Category Archives: Friends

5 Friday Faves – Super Mario Brothers, Great Television, Not Hoarding, Thrifting, and Simple Pleasures

As I write the sun’s going down on another work week. Friday came and has almost gone as the days shorten in Fall. Before the day passes into the weekend, here are my favorite finds of the week.

1) Super Mario Brothers – Just in time for the Christmas shopping season, Nintendo is releasing its latest version of the popular video game series: Super Mario Brothers Odyssey.  Nathan Mills, of Beyond the Guitar, has played these games for much of his life. So many memories.

When he arranges and performs some of composer Koji Kondo‘s themes, you will hear the love and sweet nostalgia, in his playing.   Check it out.

2) Great Television – So many viewing options these days with cable channels, Netflix, etc. It is amazing to me how many great shows are on TV right now, without us viewers having to be bombarded with vulgar language, and so much sex and violence. Three of my absolute favorite shows are on the regular networks. They are The Good Doctor (ABC), This Is Us (NBC), and Blue Bloods (CBS). Photo Credit: Facebook, International Business NewsCBS

The writers on these shows really seem to know their audiences.  Intelligent, touching, and riveting stories. I’m not going into all the reasons why these shows are favorites today, but I would love to know why you love these or other shows (please share in the Comments below).

3) Not Hoarding – In the last two weeks, I’ve been working on a project that has required much manpower and discernment. It relates to clearing out a much-loved property left “as is”, in order for the next occupants to use the space. The word “hoarding” has been thrown around several times, and I’d like to address the use of that word in today’s culture. Actual hoarding is a painful, psychologically and socially debilitating disorder.

About Hoarding Disorder – Stanford Medicine – Rodriguez Lab

To call anyone a hoarder is insensitive. It’s not a word that should be used casually to judge people. What some would call hoarders are actually resourceful, frugal, or innovative.

Financial planner Amy Jo Lauber posted a great piece on this:
There’s a Fine Line Between Being Resourceful and Being a HoarderOn the surface, some could appear to be hoarders, but their reasons for holding onto things make a difference. My mom and dad had two sheds full of tools and treasures when Mom died. As we cleared out those sheds, I was reminded of her reasons for having the things she had in storage – it was always to bless others. She didn’t hold onto things because they gave her some measure of comfort or stability. They were in storage and in transition, on their way to others…and she just didn’t get to finish. After she died, Dad began going through his tools and did give most of them away to family members and friends.

It’s easy to just judge people as hoarders if you don’t know them well. A key to determining if it’s not hoarding is to look for margin. Are there chairs to sit in and room to maneuver in your home or that of your friends and family? Is the kitchen usable? Can you park cars in the garage (of course, the garage is sometimes used for storage? Are material things barriers to relationships or are they just stuff?

The Psychology Behind Hoarding: When Does Cluttered Turn Into Hoarding? – Gregory L. Jantz

Stuff management requires from its owner time and energy. However, so does shopping (and the finances) for replacements for the things discarded.

To judge others based on how they deal with their stuff can be as misguided as the old addiction of trying to “keep up with the Joneses”. However, we would be just as culpable if we negatively judge those who don’t hold onto things. I hope this makes sense; I’m wrestling with it this week…wanting to understand both sides.

HoardingNot hoardingPhoto Credit: Wikimedia Commons, Flickr

Americans Are Pack Rats. Swedes Have the Solution: ‘Death Cleaning’ – Jura Koncius

[Sorry for the rant…words mean things.]

4) Thrifting – Don’t you love discovering great finds in thrift stores? This sort of thing goes along with “not hoarding” as we reuse, repurpose, recycle. Here’s a sweet story about thrifting. One of my favorite thrift shops is West End Thrift in Richmond, Virginia. It’s just been open since the Spring of 2017. When it first opened, one of the promotions was new wedding dresses at thrift store prices.Photo Credit: Facebook

The story goes that these dresses were donated by a consignment shop owner who was retiring. She apparently had final ownership of the dresses and gave them to West End Thrift. I was only in the store once when a young woman took advantage of this great deal. She had been in the store in the Spring and had seen a dress she loved… but didn’t buy it (for whatever reasons). More recently she dropped back by, and inquired if it was still available (doubting such a possibility). The dress was still there and fit her beautifully. Here’s this lovely young woman, and a handful of store volunteers, and about the same number of customers – who in that moment were like her moms, sisters, and friends. Complete with tears and picture-taking. What we pass on to a thrift store often becomes someone else’s affordable find. Love it!

5) Simple Pleasures – Lastly, can I just go on a minute about the simple pleasures of life? God is so kind to give most moments – and even days – of complete joy. Often, these pleasures require no special planning nor a ton of resources. They are just part of this amazing gift of life. Here are a few of mine from this week:

  • Visits with grandchildren (if you don’t have any yourself, borrow some – their moms would probably be grateful to share).

Photo Credit: Max Pixels

  • Brie and bacon with my coffee one morning. Perfect.
  • Fall sunsets – I do NOT know the meteorological phenomenon but the sunsets this time of year are indescribably beautiful.
  • An invitation, a revelation, a walk or drive with a friend, a surprise opportunity, a quiet evening, a cause for laughter, an occasion to serve with hard work – joys of this week.
  • A perfect treat. There was a time in my life that this would be Hershey’s Kisses (milk chocolate traditional, no other flavors needed).  It is the perfect chocolate.Photo Credit: Flickr

Ironically, I’m not eating chocolate anymore…but here’s what’s weird and lovely. Steam cauliflower, then apply just the right amount of butter and parmesan cheese…and it suffices nicely. Seriously.

So hope you have a wonderful weekend – with all the delights of the Fall season. Be kind to yourself and each other. Comment below what some of your favorites are…and add to our delight.

Bonuses:

12 Podcasts That Will Make You a Better Leader – Lolly Daskal

No One Warned Me About This Weird Season of Motherhood – Vanessa Hunt

9 Surefire Signs Your Colleagues Are Toxic – Marcel Schwantes

Could “Factory Man” Still Be a Catalyst for Eco-tourism? – Beth Barton

When Daddy goes to work, our grandson can still see him through his music videos (Thanks, B, for posting):

5 Friday Faves – Uncommon Friendship, Compounding Your Time, Bon Iver’s Holocene, Fear of Dying, and Parenting Post-Childhood Trauma

Happy Friday! Jumping right in to this week’s Friday Faves:

1) Uncommon Friendship – Would you push a wheelchair for a friend across a 500 mile journey? Patrick Gray gladly did that for his friend Justin Skeesuck. They are both heroes. They love each other and give each other the opportunity to live large…live unlimited. Watch the video. Buy the book.

Two Friends and One Wheelchair on the Pilgrim’s Way: Justin and Patrick Live Unlimited on the Camino de Santiago

I’ll Push You – Facebook Page

I’ll Push You: A Journey of 500 Miles, Two Best Friends, and One Wheelchair – Patrick Gray and Justin Skeesuck

2)Compounding Your Time – Compounding your time is like compounding interest – a small investment over time that yields multiplying dividends. Writer and social entrepreneur Michael Simmons recently posted a super helpful article on maximizing your time use. In Why Successful People Spend 10 Hours a Week on “Compound Time”, Simmons describes compound time as an element of the day of high performers. They “step away from urgent work, slow down, and invest in activities that have a long-term payoff in greater knowledge, creativity, and energy. As a result, they may achieve less in a day at first, but drastically more over the course of their lives.” Simmons’ 6 hacks to incorporating compound time in your life are listed below, but don’t miss his fuller fleshing these out here.

Hacks for Compounding Your Time (Over Time):

  1. Keep a journal.
  2. Take a nap.
  3. Walk 15 minutes every day.
  4. Read.
  5. Invest in conversation partners.
  6. Experiment regularly.

“To get started, follow the 5-hour rule: for an hour a day, invest in compound time: take that nap, enjoy that walk, read that book, have that conversation. You may doubt yourself, feel guilty or even worry you’re “wasting” time… You’re not! Step away from your to-do list, just for an hour, and invest in your future. This approach has worked for some of the world’s greatest minds. It can work for you, too.” – Michael Simmons

What have you found helpful to compound time in your own life? Please share in Comments.

3) Bon Iver’s Holocene – The American Indie folk band Bon Iver wrote and performed this incredible song, Holocene. It’s part of the soundtrack in a couple of favorite films of mine (The Judge and We Bought A Zoo). The music is ethereal and just plain lovely. The lyrics?

Bon Iver’s obscure lyrics make those of us who love the song search for its meaning…here one commentor gives my favorite interpretation:

The point that struck me the other day though, was the beauty in the title. Holocene: an epoch spanning over 10,000 years- “connectedness” to the earth from present to the past. Not only are we are aware the world is vast- we are aware that we are only a small speck in time. There is beauty in such simple humanity of a flickering flame, the pink hues of a sunrise- things enjoyed by humankind for eons. It connects our present world of Facebook and Smartphones to centuries of humanity that existed before us- and to the future that lays ahead.

He has these “moments” where everything is right with the world: “not the needle nor the thread, the lost decree… Saying nothing was enough for me”. Conversation is not needed, you are absorbed in the moment of the “hallowed bright” of Christmas Eve or “Laying waste to Halloween”, but “at once”, you are struck with the realization that your “moment” is not significant… “I was not magnificent”. In this though, there is joy in the feeling that despite that, you are still a part of something.

You are a part of the fabric of humanity- over 10,000 years of ‘people’. “Hulled from far the highway aisle”, separated from race, religion, politics and war- but connected to love, jealously, empathy, depression and beauty- emotions spanning borders and time. “Someway baby its part of me, apart from me”.

Holocene reminds us, humbles us and empowers us. My Interpretation – Bevanreay

4) Fear of Dying – I entered motherhood as a cancer nursing specialist. Cancer was all around me in those days, and I embraced what I learned of how precious and tenuous life could be. We were still in the first few days at home with our daughter when, while showering, I discovered a knot under one of my arms. It shook me so much, I literally had to lean against the wall of the shower for a few seconds. Well, thankfully, it turned out to be a non-malignant swollen lymph node common to breast-feeding mothers.

Still, then, and more recently dealing with the real deal cancer, I am acutely aware of how the shadow of death can fall on a life. Just. Like. That. A shadow is just a shadow and often it passes, and all is well again. However, we land at a different place emotionally and spiritually when “well” comes again. A better and broader place.

Mom and blogger Heather Anne Naples  writes about that transformation in her own confrontation with a frightening experience as a mom of a small child. Photo Credit: Heather Anne Naples

How the Fear of Dying Taught Me How to LiveHeather Anne Naples

As she relived her medical emergency and hearing her baby crying and calling for her as the paramedics took her out to the ambulance, she became terrified at the idea that she might not make it and her daughter would not remember her.

I ask you to ask yourself: What will be said about you when you are gone?

Are you kind? Are you gentle? Are you giving? Are you loving?

I am…Now.

Confessing to having previously been a gossipy, sassy “mean girl” before her medical emergency, she turned that all around…not perfectly, of course (not any of us can claim that)…but she altered her life’s course for her daughter…and all in her life from then on out.

The fear of dying should never consume us…that would be a form of dying while living. However, we can learn from a brush with death…that learning can help us live life differently…and better.

http://www.acesconnection.com/blog/making-the-good-stuff-louder-trauma-dad-bryon-hamel

5) Parenting Post-Childhood Trauma – I have people in my life who have decided not to parent because of the trauma in their own lives growing up. They think they are too damaged and don’t want to pass that on to their own children. That is so tragic to me. It’s like the abusive adults in their lives continue to wreak havoc in the adult survivors of childhood trauma.

I’m sure there are situations where not having children is the answer, but it is thrilling to know of people like Byron Hamel.

Photo Credit: ACEs Connection

ACEs Connection writer Christine Cissy White interviewed Hamel, filmmaker and child/parent advocate. Her post, entitled Making the Good Stuff Louder: Trauma Dad, Byron Hamel, gives hope and empowerment. Read the full interview but here Hamel summarizes.

“Childhood isn’t safe. Predators are everywhere. A guy exposed himself to my kid last week at a park. You get your kid out of the park and you call the police. Be vigilant. Learn what grooming is and how to stop it. Monitor their activity online. Ask them about school. Tell them they can tell you ANYTHING and they won’t get in trouble. Tell them they don’t have to fear for their safety, or indeed for YOUR safety. And don’t wait for them to come to you. Ask them regularly. Make your home a fortress for their well-being. Make it feel like the safest place they can possibly be. Show them the greatest love. Be their greatest protector. Listen the most intently.”

A Cycle Broken – Byron Hamel Productions

Care Can Not Be Purchased – Byron Hamel

Guardians of the Children

Love Your Neighbor – The Resilience Movie and Adverse Childhood Experiences (ACEs) – Deb Mills Writer

Dance Like You Matter

That’s a wrap on this week’s Faves. Have a great weekend. Be kind to yourself and those around you…you just never know.

Bonuses:

30 Quotes That Will Help You Get Through the Day

Motivated Reasoning Is Why You Can’t Win an Argument Using Facts

Living Out – Same Sex Attraction – Anne [website for Christians grappling with SSA]

5 Friday Faves – Community Helpers, Leadership Scoreboard, Better Together Cultures, Networks, and Bread

September 1st and it feels like Fall. This time of year always stirs the possibility of new beginnings. It’s my favorite time of the year.

Here are this week’s faves:

1) Community Helpers: We are currently in the long aftermath of flooding in the US and other parts of the world. Photo Credit: JSC Features, NASA

What a wonder to see neighbors helping neighbors…even among the poorest of the poor.  Rachel Stern describes the impact of this beautiful phenomenon below:

Natalie Simpson, chair of the Department of Operations Management and Strategy in the School of Management, says there really is no good evacuation plan when it comes to major disasters in densely populated areas. Simpson, who studies on-the-ground first-response and disaster preparedness, says the reality is that when a disaster gets beyond a certain size, there will never be enough professional help. It will take everybody…

“We’ve already gotten remarkably stronger at channeling people’s individual efforts to support the larger response,” Simpson says. “This is very evident right now as we watch fleets of boats continue to save people in Houston.

“When it comes to disaster preparedness, we are experiencing a dawning of awareness. Everyone must solve large problems together. The key is motivating and empowering everybody to feel confident enough to start solving what little part of this big, messy thing they can on their own.”

Neighbor Helping Neighbor Is Best Practice in Large Disasters – Rachel Stern

YouTube Video – Fred Rogers – Look For the Helpers

2) Leadership Scorecard – If we’re honest, we can be pretty analytical and judgmental when it comes to our leaders’ character and performance. I’m no fan of scorecards, but Frank Sonnenberg has developed one that we would be wise to use. Not just on our leaders – absolutely not – but on ourselves as well.Photo Credit:  Frank Sonnenberg

The only leader I know who could ace this scorecard would be Jesus. However, it shows areas we might have blind spots in and in Sonnenberg’s article he goes into detail about the various components of being an effective emotionally intelligent leader. Worth a look, for sure. Any of these areas you struggle in? Please also share (in the Comments below) any examples of leaders you have experienced who demonstrate this sort of excellence.

Leadership Scorecard – Frank Sonnenberg – Linkedin

3) Better Together Cultures – When we lived in North Africa, I had the privilege of working with a great group of parents who founded a parent-teacher organization for our children’s school. It was a relatively new concept there. Well, in a positive sense. We determined to keep it from being an arena for airing complaints but rather a movement for good in our school. For families, staff, and the community around us. We named our organization Better Together.I think I learned at an early age, and beginning with my mom, that so much more can be accomplished in an environment of inclusion where people genuinely care for and trust each other. Serving goes deeper and celebrating comes naturally. Nurturing a culture of better together at work or in any organization is worth the effort and the risk.

[Search inside DebMillswriter for “Better Together” and you’ll see my fascination and concern/hopefulness in the topic.]

4) Networks – A lot of my faves this week seem wrapped around groups of people. Organizational psychologist, and all-round interesting guy, Adam Grant has posted an encouraging piece on networks – To Build a Great Network You Don’t Have to Be a Great Networker.

Photo Credit: Adam Grant

Here is Grant’s wisdom on the subject:

“…many people view networking as the path to accomplishment, forgetting that accomplishments make it easier to network.

When you create something exciting, you don’t have to rely on charisma or name-drop mutual acquaintances to get your foot in the door. The door opens to you. Sponsors, mentors, investors, and collaborators gravitate toward people who demonstrate potential, and a portfolio is a stronger signal than a promise.

It’s possible to develop a network by becoming the kind of person who never eats alone, who wins friends and influences people. But introverts rejoice: there’s another way. You can become the kind of person who invests time in doing excellent work and sharing your knowledge with others.Adam Grant

He has much more to say on networks along with fascinating stories. Read more here.

5) Bread – Can we just take a minute to sing the praises of bread? There may be some countries in the world where bread isn’t a staple, but I’m glad to have lived places where it is. In fact, everywhere I have ever been, it is a staple. From Southern biscuits (best eaten with gravy) and cornbread, Mexican corn tortillas, Egyptian baladi pocket bread, Ethiopian sour-dough injera, British seeded breads, French croissants and baguettes,  Tunisian flatbread, and Moroccan khboz and msemen…and I could go on. Don’t you just love the pull and chew in bread.

Ironically, bread isn’t a part of my diet currently…BUT it’s a part of every food memory I have associated with happy times with family and friends, here and overseas. So…a new grocery store with a European bakery opened here recently. Lidl‘s bread loveliness is with us. When bread comes back into my diet, it will come from there…or my daughter’s bread machine.

Those are my Friday Faves. How about yours? It’s raining out there in our “neck of the woods”. Be safe and be kind to each other…we never know what is really going on in each other’s lives.

Bonuses:

The Impact of Hurricane Harvey Compared to Your State – Twenty-Two Words

The Largest Religious Groups in Every County Across the U.S. – DidYouKnowFacts?

5 Friday Faves – Journaling, What Ends All Marriages, Cell Phone Addiction, Trauma Healing, and Neighborhood Gelato

Happy Friday! Cutting quickly to the chase here, with my favorite finds of the week:

1) Journaling – Writing is a favorite outlet of mine. When I write, it’s like talking to a trusted friend. Everything is clearer after. Less frightening, too, sometimes. that’s what reflection does for you. Journaling has been a life-long habit of mine. In fact, I’ve told my kids that when the time comes and they go through all the stuff in the attic, they might want to read some of the journals. Although, I also warned that anything shocking they read, I’ve probably long since worked through (hopefully).

Productivity coach Benjamin P. Hardy strongly encourages journaling as a daily early morning habit.

Do you write or journal? It’s worth a try. You never know what you might discover through writing out what is bouncing around inside your head.

Why Keeping a Daily Journal Can Change Your Life – Benjamin P. Hardy

2) What Ends All Marriages –
Meg Marie Wallace writes a chilling piece on the one thing guaranteed to end all marriages. In her article, she talks about marriages that survived adultery and other betrayals, as well as marriages that didn’t survive. Then she gave what she saw as the difference.Photo Credit: Edvard Munch, Wikipedia

Those whose marriages didn’t survive were those who allowed their hearts to grow cold and hard toward their spouse.

“In order for marriages to thrive BOTH people need to guard with all diligence against hardness of heart. It has no place in marriage, yet in big ways and in small ways we let it creep in. This hardness often begins so subtly, with the smallest acts of selfishness…but left unchecked can grow to become a raging fire of wrath, anger, hatred and bitterness.” Meg Marie Wallace

Left. Unchecked. We must guard our hearts if we want our relationships (marriage and otherwise) to thrive in hard places.

Read Wallace’s piece. We can take hope and take charge of those hearts of ours.

3) Cell Phone Addiction – Jesse Lyn Stoner posted a powerful article, by Victor Prince, on the intrusion of cell phone technology in the workplace. The piece is Want Your Team More Engaged? Remove the Weapons of Mass Distraction . If we were honest, many of us struggle with this. I know I do. Take a minute to read Prince’s take on how to shake-up the workplace by confronting the distraction of our phones. I’m motivated. On both personal and professional fronts.Photo Credit: Andres Rodriguez, Flickr

4) Trauma Healing – After studying about Adverse Childhood Experiences (ACEs), I’ve become more interested in trauma healing. Wanting to be equipped, I went to a training this week. The American Bible Society offers a course especially geared toward those who want to serve people who’ve come through terrible lossPhoto Credit: BPNews

or trauma (refugees, anyone with PTSD, persons with addictions, fill-in-the-blank). The training is designed to help meet the needs of all people no matter the religion or background. Only one section is specific toward Christians.

Through role-play experiences, storying, dialog, writing and art exercises, the course facilitators guide participants how to recognize and lovingly intervene with those who have come through trauma. I was surprised myself how helpful the exercises were in helping me with some losses I’m still recovering from.

The written guide is an excellent tool for anyone and can be purchased online.

Healing the Wounds of Trauma – Harriet Hill, Margaret Hill, Richard Baggé, Pat Miersma

5) Neighborhood Gelato – Don’t you love those shops tucked into your neighborhood where you know the people behind the counter and the products are always amazing? One of those around here is The 21Hundred, named for its location on John Rolfe Parkway, in Richmond’s West End. It’s a cozy, friendly place where neighbors gather and others drive over to join them. Payton and Robyn Wilson, the proprietors, serve up espresso, gelato, and other yummy treats every day of the week but Sunday. They treat all of us like return customers, even when it’s the first visit. Check it out if you’re a Richmonder. If you’re not, tell us of a neighborhood favorite of your own.

Have a great weekend and be kind to one another. You never know what someone is going through.

Monday Morning Moment – Taking the Social Capital Challenge – 5 Steps Forward

Photo Credit: Pixabay

You know that experience of events converging and what was foggy before becomes crystal clear? I just had that kind of week. A series of non-random things happened that caused a chain reaction of a magnitude that launched me out of my  creative doldrums.

Here’s what happened.

Backtracking a bit, I’ve been thinking solidly for several weeks on social capital – what kind of resource that is and what it takes to have it (or restore it).

Social capital is the willingness of people to help each other. It often replaces money which people would use to buy the same help. Most ways of measuring social capital have to do with trust – people who trust that favors and help will be available when they need it will favor and help others more. Social capital is a lot like real capital. Simple English Wikipedia

I wrote about social capital twice – here and here. After posting that last blog, the following events had huge impact on how I’ve been doing life.

  1. The right book landed in my hands. Literally.

It was Jeff Goins‘ latest book that was just released. His 5th book and already a best-seller, Real Artists Don’t Starve: Timeless Strategies for Thriving in the New Creative Age came in the mail.

I tore into it and was so encouraged and empowered by his stories and counsel for artists, like him. No, not like him in the best-selling author part…but like him in the before “possibility-season” of his life.

In Real Artists Don’t Starve, Goins gives 12 principles of how to actually be effective and successful as a creator (whether it’s music, writing, painting, or any other creative work). Reading his principles and the stories of artists and crafters through history give not only hope but tools through which we can make a living with our craft.Photo Credit: Jeff Goins

Book Marketing 101: What Works and What Doesn’t (Lessons From My Latest Launch) – Jeff Goins

2) Significant conversations followed. After posting my last blog, a writer acquaintance suggested we get together. Ann Lovell is a seasoned writer and currently employed as a Communications Director. Not only that, she continues busy with her own writing and is editing the manuscript of another incredible author. We talked about writing, and she offered her help. That was huge for me and right out of Jeff Goins’ book. Then another author friend Kevin Prewett with whom I share workspace some weeks also gifted me with good and thought-provoking questions about my writing. So helpful. Finally, through one more conversation, I realized how my own focus had been more on guiding and encouraging younger  writers and artists around me without noticing my own craft had gone untended. That conversation, with our guitarist son Nathan Mills,   was much illuminating. This time I benefited from a younger artist.

Significant conversations all.

3) A “Come to Jesus Moment” happened with my best friend. The one person in my life who has read all the blogs and has celebrated every high and encouraged me through every low is that husband and friend of mine, Dave. I am sometimes guilty of giving counsel too quickly (ok, advice…really. Unasked for advice. Dang it!). It’s much easier to look in others’ lives and suggest a small tweak than to face full on what totally needs rerouting in our own lives. In the last couple of years, taking early retirement and being too much on the outside looking in, I have time to come up with a prescription for anyone else’s problem. [Yes…guilty.] Not that I’m wrong, necessarily, but the situation is not mine. Most probably, Dave, or Nathan, or whomever it might be knows far more about where he/she is on that trajectory toward next steps than I could possibly conjecture. So here’s the “Come to Jesus Moment”. Over the weekend, Dave and I were talking about this season of life. We resonated together about lost social capital…those strong influencer groups with whom we once were a part and now not so much. In that brief conversation, when I would usually cheer on Dave to rally, the proverbial light bulb went off. Not just for him but for me as well. It is still possible to reclaim ground lost. Now was the time to act.

4) I applied for a job. I’d been toying with this for awhile. Until my dad died, I was making so many trips to help care for him, it seemed impossible for me to work anywhere. I would toss around options with family and friends (teaching ESL, hospice, school nursing), but nothing seemed to fit. Then for several months, I would hear of friends being hired into the coolest jobs and struggled to have unreserved joy for them. It was time for me to either continue with contentment in my current state of not working or take aim in one direction or another and do something. One job caught my eye. One job. I did the hours of updating my resume, pulling together samples of my writing, and crafting a cover letter. If I don’t get that job, I’ll apply for another.

5) I took the Social Capital Challenge.  A couple of months ago, I discovered Jordan Harbinger online. He writes and podcasts for a website called The Art of Charm. He invites his readers/listeners to something called a social capital challenge. I signed on…weeks ago for a month-long challenge…and then did nothing.

Photo Credit: Screen Shot – Art of Charm

Until today…

Today I created a written goal and posted it somewhere public.

I joined the Facebook page for The Art of Charm Challenge just now, and here was my first posting.

“Hello, everyone. I signed up for the challenge weeks ago. Even though its email reminders, baby to bigger steps, have been feeding my inbox, I wouldn’t even open them. Until today. Today I am ready. My goal is to have a manuscript with the art work publish-ready by the end of the year. My co-author and I had our first sit-down today, to share story idea and flesh it out some and to do the beginning photographer for the illustrator. Whew! There it is.”

Photo Credit: Pixabay, Jess_the_VA

I’m taking a deep breath…and we’ll see where this all lands. Whatever lies ahead, I’m so grateful for good counsel, courageous and creative friends and family, and clarity. It’s a very good Monday.

Monday Morning Moment – Social Capital – an Invaluable Resource We Can Develop – and a Tool to Help – Deb Mills Writer

Monday Morning Moment – When Connections Are Lost – a Rant, a Resolve, and a Request – Deb Mills Writer

6 Things You Need to recover From Every Day – Benjamin P. Hardy

Social Capital Challenge – The Art of Charm

Jordan Harbinger – The Art of Charm – Twitter

Real Artists Don’t Starve: Timeless Strategies for Thriving in the New Creative Age – Jeff Goins

6 Things You Need to Recover From Every Day – Benjamin P. Hardy

28 Lessons From Great Writers, Artists, and Creators on Mastering Your Craft – Ryan Holiday

The Whuffie Factor – Tara Hunt

5 Friday Faves – Seasonal Favorites, Classical Guitar, Scruffy Hospitality, Hilarious Commercial, and Father’s Day

Weeks never seem to drag anymore. Friday has come again with lightning speed, forcing a break in our routine. In Virginia, today marks the last school day of the year for public schools. Summer has officially begun.

It’s not my favorite season of the year (OK…I know I’m in a minority here but heat and bugs come with summer, not just the beach). Having the kids home for the summer was always a joy so I will take that part anytime.

We have a big gathering of family coming up soon which is being made possible through Airbnb. That part of summer which does include the beach and baby snuggles along with late nights of laughter and games and movies with the babies in bed is a delight.

So without further ado, here are this week’s Friday Faves:

1) Seasonal Favorites – I’ve sung the praises of fruit in season once before. Orchard-fresh fruit and vegetables right out of the garden are so good. You just slice up summer squash and zucchini, lightly olive-oil spray it and roast in a hot oven and you can almost forget the cheesy casserole you were going to make out of it. Such sweetness in summer vegetables.

Dave’s favorite Honeycrisp apples are hard to find in the US summer – when found they often taste like last year’s harvest or are prohibitively expensive.

When the apples fade, we have watermelon, cantaloupe, strawberries, blueberries…and peaches!!! Glory!

Finally, I want to celebrate the small family businesses just open for the summer (and sometimes closed on Sundays) that bring all kinds of sweetness our way. Less than an hour away, we find Sno-To-Go. The weighty decision of whether to cool down with a cup of ice cream or a sno-cone is over. Stuffed snoballs are the perfect combo.

What’s your favorite summer to-go place for treats like these?

2) Beyond the Guitar – Classical Guitar Video –
Here’s Nathan Mills‘ latest arrangement posted to YouTube. It is Japanese composer Yasunori Mitsuda‘s Frog’s Theme from the video game Chrono Trigger. For many of you gamers out there, this will be another musical delight. For us non-gamers, it is also an incredibly lovely melody, especially rendered on classical guitar. Enjoy the video below:

YouTube Video – Beyond the Guitar – Chrono Trigger – 600AD – Yearnings of the Wind – Classical Guitar Cover

Beyond the Guitar – Patreon

3) Scruffy Hospitality – [MEN – don’t pass this by – you are part of this.] What a gift to lavish hospitality on those you love or hope to know better. Too often we hesitate because the thought of getting the house ready, putting together just the right menu, and aiming for a “Pinterest-perfect” presentation exhausts us before we even make the invitation. Two articles I found this week gives freedom and empowerment to us all to extend hospitality – and scruffy is so much better than no hospitality. Robin Shreeves wrote a great piece on this, as a woman who threw off her need to have everything perfect.  Photo Credit: Jason Lander, Flickr

Shreeves’ role models in this were an Anglican priest, Jack King, and his wife, Dana. Father King also wrote a very special entitled Why Scruffy Hospitality Creates Space for Friendship.

Scruffy hospitality means you’re not waiting for everything in your house to be in order before you host and serve friends in your home. Scruffy hospitality means you hunger more for good conversation and serving a simple meal of what you have, not what you don’t have. Scruffy hospitality means you’re more interested in quality conversation than the impression your home or lawn makes. If we only share meals with friends when we’re excellent, we aren’t truly sharing life together.Jack King

I’m so glad he wrote about hospitality. Our hesitancy as both women and men can be conquered…especially if we help and encourage each other.

Scruffy Hospitality and an Open Seat at the Table – Sermon Notes – Father Jack King

4) Hilarious Commercial – Commercials are fascinating to me – when they are done well. So many are just silly. In fact, in the days when our kids were small, and we would fast-forward through the commercials on homemade videotapes, our little Daniel would say, “No! I care about that!” Me, too, Daniel.  A young businessman in Colorado Springs, Co., Joe McCloskey, Jr. , is an agent with Farmers Insurance.  I don’t know who advised him or he is this creative, but he has put up several homemade video commercials on YouTube. The one below is the most recent and the most professional. It is hilarious. Don’t just scroll through. You will send your endorphins out the roof. I don’t think you can watch with out laughing out loud. Oh, and notice “Call Me For A Quote – 719-237-9455”. So creative.

YouTube Video – Stinky Fish Challenge – Surstromming – Joe McCloskey, Jr.

5) Father’s Day – We all have fathers – whether very present or long-time absent. Some of you may be fathers. Some of you may have wanted to be fathers but are not able to be…for whatever reasons. This day of commemoration usually means a good meal and some sort of gifting or pampering for you fathers. For all of you, with or without children, you can be influencers…and we need you. My biological father was absent long before my parents divorced. Thankfully I have had a rich heritage of good fathers through the rest of my life – my step-dad, brothers, uncles, husband, father-in-law, son/son-in-law, and good and strong male friends – most of whom were spiritual fathers only…but fathers nonetheless.

YouTube Video – TD Ameritrade – Cat’s in the Cradle – Great Father’s Day video

The Father I Never Knew on Father’s Day – Deb Mills Writer

Fathering – Celebrating Men Who Did It Well; Forgiving Men Who Didn’t – Deb Mills Writer

Traveling Man – Somewhere Between Here, There, & Home – Deb Mills Writer

The weekend is here. Celebrate summer and each other. Comment below what this week brought your way to share. Be safe out there and gentle on yourself and each other.

Bonuses:

YouTube Video – The Holderness Family – The Beach: Pre-Kids vs Post-Kids

The Best Exercise for Aging Muscles – Gretchen Reynolds

Musician Alexa Wilding Refused to Be Peer Pressured Into Post-Pregnancy Plastic Surgery – Devon Abelman

Amazon Prime – Nuff said. 🙂

Summer Sunsets (this one in California)

5 Friday Faves – Writer Jeff Goins, Refugees, Community, Situational Awareness, and a Memorial

Happy Friday. Summer’s coming on hard here with temps into the 90s for the next week. Hope you get to play hard and rest hard over the weekend. Here are my favorite finds for this week. Enjoy!

1) Writer Jeff Goins – I am so excited about Jeff Goins‘ latest book. This is his 5th book – Real Artists Don’t Starve: Timeless Strategies for Thriving in the New Creative Age. It arrived 2 days ago, and I’m already deep into it.

Pre-ordering this book was an excellent plan, because the Barnes & Noble store near us is having to re-order already just 3 days into the launch. These books are flying off the shelves.

Why? Goins has already proven himself as a fascinating story-teller and wise counselor regarding creative work and turning dreams into reality. This book is a thrilling culmination of all that for those of us who want to put our work out there and make a living at the same time.

In Real Artists Don’t Starve, Goins gives 12 principles of how to actually be effective and successful as a creator (whether it’s music, writing, painting, or any other creative work). Reading his principles and the stories of artists and crafters through history give not only hope but tools through which we can make a living with our craft.

I’m so glad I bought this book early. Reading it is like having a successful and kind mentor guiding me through the next steps of my career. Whatever your passions, you will glean so much from Jeff Goin’s own journey and wisdom.

Real Artists Don’t Starve: Timeless Strategies for Thriving in the New Creative Age – Jeff Goins

28 Lessons From Great Writers, Artists, and Creators on Mastering Your Craft – Ryan Holiday

2) Refugees –  We never want to lose sight of the plight of displaced peoples – of refugees. Photographer Steve Evans and writer Zee Jenkins put together a beautiful and riveting photo essay – Trail of Tears – Refugees in Greece. Take a look and remember this is happening every day.Photo Credit: Steve Evans, Life Force Magazine

3) Community – We need each other. Community is something we experience when we reach out to those around us to help in whatever way we can. Community is also receiving that help when we are the one in need.Photo Credit: Army

How do we teach and model community to our children? How do we raise them to be situationally aware and compassionate to those around them? Please share your experiences (in the Comments below) of what you’re doing to raise up children to be adults who are socially responsible…who genuinely care about those around them.

This little video went viral and you’ll understand why. Beautiful!

4) Situational Awareness – This is a life skill that fascinates me. In fact, I wrote about it in detail here . Situational awareness is a discipline of being tuned into your surroundings in such a way that you can be alert to a threat or crisis before it actually happens. It came to mind this week when I saw this fascinating video below about things we can easily miss if we’re not alert to our surroundings. Watch Evan below.

Hopefully it didn’t just make you uncomfortable. Hopefully it made you think how we might not just be aware of a threat or a crisis, but that we might intervene early enough to change the situation. To get avert the crisis and to get help for that person in trouble.

A friend of mine lost a brother to suicide. His was a terrible impulsive final act and his family will grieve for a long time. What about those who show signs of depression or deep sadness? Maybe we can help there as well. It’s tragic when the family has to fight alone for the life of a loved one. I don’t have answers here, but we all have community agencies who can help us.

5) A Memorial – The news cycle is fast and fickle. We hear news (usually bad news) and then while we’re still coping with the fallout, media moves on. We forget too soon, even when that’s not our desire. Today is my older brother’s 71st birthday. Robert died suddenly 10 years ago. His online memorial is here. Today, I remember him. Also today, I want to remember 17y/o Sarah Harmening.Photo Credit: 11 Alive News

I did not know her at all until a bus accident in Georgia sent many to the hospital, and her life was gone. Still, the little I know of her made me want to pause and remember her with you. Below you will note her journal entry, written on that bus sometime before that accident. As she herself wrote, I believe with her that, in her life and in her passing, “God is going to do incredible things”.

Photo Credit: Facebook – The Alabama Baptist Newspaper

Breaking News: Multiple Huntsville Church Passengers Injured in a Bus Accident Outside of Atlanta

Another terrible incident that was short-lived in the news cycle was the slaughter of 28 Egyptian Coptic Christians last week. Again, in this moment, I want to memorialize them and…remember them.

Gunmen in Egypt Force Coptic Christian Pilgrims Off the Bus and Kill 28 – Declan Walsh and Nour Youssef

Don’t Look Now, But… – this is a hard read about the ambush and killing of these Egyptian Christians. This article found me and I’m glad I read it although it was disturbing. I don’t know if all the details are true, but this is true: 28 lives were taken and bear remembering.

This Friday Faves was not as light-hearted as most are. Still it’s what continues to resonate in my head and heart going into the weekend. Be safe out there, pray for one another, and let’s be kind to those around us…we never know what a difference that can make.

Bonuses

The Ultimate Character Test Any Great Leader Passes – Carey Nieuwhof

Mom: Let’s Stop Drinking the KoolAid – OK…this is a rant on our focus on nutrition for our children – which is a good thing until it becomes an all-consuming thing. Good article wherever you stand on this.

YouTube Video – Real Life Trick Shots – Dude Perfect

Worship Wednesday – Come Thou Fount of Every Blessing – Outpouring of a Thankful Heart

Photo credit: Womensministry.net

Out of nowhere, I’m reminded of the goodness of God.

Yesterday, after unloading the back of my car at my favorite thrift shop, I walked inside to shop a bit. My mind was pretty much at a peaceful neutral…then the song playing over the sound system drew me to attention. Come Thou Fount of Every Blessing. I sang along rifling through the rack of summer shirts.

This song never leaves me the same and I have written about it previously here and here. We sing it often at Movement Church and I’m grateful.

Grateful for a God who knows us perfectly and who lavishes His love on us.  A God who is faithful to us when we are not faithful…when we wander from Him. Scripture calls us to count our blessings. When we do, we are reminded of what we receive from the hands of God. However, it doesn’t stop there – we are drawn to the beautiful face of God. No matter our struggle, no matter what disrupts our sleep or disturbs our joy, no matter what…when we turn our thoughts to Him, our hope and peace and confidence are marvelously restored.

Whatever the “what isn’t”, in the economy of God, there is the glory of “what is to come”. We have that assurance because of what has already come to pass…through a God who blesses without counting it out…just to the deserving. He is generous to all His children. So generous.

For most of my life, I was a “cup half full” kind of person…in fact, some would say it was more a cup spilling out annoyingly, splashing on some in my life who preferred a less idealistic, more “realistic” look at life. In getting older, my focus is drawn away to the negative side of life and the world’s experience. No wonder our faces fix in frowns and we fight grumpiness in our elder years. “Cup half empty” lives. I don’t want that for myself…or for those in my life.

So here goes Worship Wednesday – counting just a few of the amazing blessings of life today, at the hand of a God who has brought me – and all His children – “thus far” (1 Samuel 7:12).

  1. Jesus – His life, teaching, death, resurrection; his continued presence in our lives through the Godhead; and his provision and promise of eternal life to all who believe,
  2. 1 year cancer-free (actually except for last year’s diagnosis, my whole life cancer-free, thus far),
  3. Godly moms (my mom and my mom-in-law) who showed us the essence of unconditional love and faithfully pointed us to God,
  4. Faithful fathers who provided financially and taught us so much about getting along in life,
  5. A husband whose love for God informs and infuses his love for the kids and me, and others,
  6. Our children – blessings I never thought I would enjoy, marrying later in life, and continue to be a source of great joy (including bringing the great gift of grandchildren along with them!),
  7.  Friends – oh my goodness, friends all over the world – who love no matter what. What a blessing!
  8. A community of faith wherever we lived where the Word of God is treasured and serving Him through serving others the standard – Movement Church today,
  9. Extended family who we have the privilege of loving across a lifetime…and who love back and never give up on us,
  10. A world full of people to share Jesus with – in word and deed,
  11. The beauty that surrounds and fuels us – nature, music, good company, the influencers and multipliers in our lives, food, clean water, and sleep (it’s a beautiful thing, right?),
  12. Purpose – work that matters, hobbies that can leave a legacy (for me writing, photography, hospitality), and at every turn, the possibility and opportunity to glorify the God of the universe through our small lives made large by His Spirit.

I do not always count my blessings…there are days that I want more or different or less, even, of some things. We looks to others’ lives and want what they have rather than just being glad they live next door (or next somewhere). Facebook is not always our friend those days…but when my heart’s right, everything in real life and on social media can shimmer with the kindness, mercy, and sometimes the justice of God. He knows what He’s doing…and His love rains down good in all kinds of ways…we can count on it.

Worship with me to the hymn Come Thou Fount of Every Blessing (sung by the David Crowder Band):

Come Thou fount of every blessing
Tune my heart to sing Thy grace
Streams of mercy never ceasing
Call for songs of loudest praise
Teach me some melodious sonnet
Sung by flaming tongues above
Praise the mount I’m fixed upon it
Mount of Thy redeeming love
Here I raise my Ebenezer
Hither by thy help I’m come
And I hope by Thy good pleasure
Safely to arrive at home
Jesus sought me when a stranger
Wondering from the fold of God
He, to rescue me from danger
Interposed His precious blood
O to grace how how great a debtor daily I’m constrained to be!
Let thy goodness like a fetter, bind my wandering heart to Thee
Prone to wander Lord I feel it, prone to leave the God I love
Here’s my heart, O take and seal it, seal it for Thy courts above.

Robinson wrote a fifth stanza that is often omitted. Here it is:

O that Day when freed from sinning,
I shall see thy lovely Face;
Clothed then in blood-washed Linnen [sic]
How I’ll sing thy sovereign grace;
Come, my Lord, no longer tarry,
Take my ransom’d Soul away;
Send thine Angels now to carry
Me to realms of endless Day.

Hallelujah!

How about you? Want to count some of your blessings in the Comments below? Would love to celebrate God with you.

Postscript: Don’t miss the video below with the Aeolians singing this great hymn accompanied by pipe organ. We don’t often get to hear this sort of musical feasting very often anymore. Glory! A glimpse of the worship of which we may be a part in Heaven…thanks to a faithful God who restores a repentant people.

Lyrics to Come Though Fount as performed by David Crowder Band

Story Behind the Song Come Thou Fount of Every Blessing

Counting Your Blessings – 21 Inspirational Bible Verses – Bible Reasons – Fritz Chery

Come Thou Fount – Wikipedia article – interesting notation of the various lyric changes/additions

Worship Wednesday – Come Thou Fount – A Faithful God to an Unfaithful People – Deb Mills Writer

YouTube Video – I Wanna Go Back – David Dunn

Did Robert Robinson Wander…as He Feared? – Dan Graves

You Tube Video of The Aeolians of Oakwood University singing Come Thou Fount, with directors Dr. Lloyd Mallory and Dr. Jason Max Ferdinand Don’t miss this!

Blog - Aeolians - cassmacenterprisePhoto Credit: Cassmacenterprise

Monday Morning Moment – When Connections Are Lost – a Rant, a Resolve, and a Request

Photo Credit: Pixabay

Here written is a cautionary tale…one with a happy ending to follow.

Across my professional and personal life, I’ve experienced a great wealth of teams, affinity groups, communities and networks. Real flesh-and-blood people gathered passionately around products or services. People who trusted and enjoyed each other, who used their influence to do good. People who expanded both their influence and ability to do good by holding doors open to others with like vision.

…and I got to be a part of all that. It was an incredible life…and I want it back.

This is not to say that my life is lacking. That’s the rub. Life is amazingly good right where I am…wait for it…but, (such a small word that screams discontent, right?). There is something that has faded, and it can for you as well, if you’re not aware and nurturing it. Don’t let it happen because it’s too valuable.

What I have discovered over the last year is that the wide-reaching, lively connections in my work and personal life have been lost…or, for sure, diminished. This is what I’m determined to correct.

You know that odd experience when you lose a phone conversation (either because of passing through a cell service dead zone or you hit the disconnect button). You or the other person continues talking for a bit not realizing the other person is not listening…has left the conversation (intentionally or not intentionally)…and once re-connected, if you’re able, you have to awkwardly figure out where you left off.

Lost connections are jarring because they interrupt a process of communicating, collaborating or cooperating together on something of value.

Human capital is when you are connected to different individuals who have the capacity and desire to do good together (in creating or innovating – a product or service). Social capital – that of teams, agencies, or other communities working together – is an even larger, richer commodity than individual human capital.

I wrote about social capital previously here.

Social capital is the willingness of people to help each other. It often replaces money which people would use to buy the same help. Most ways of measuring social capital have to do with trust – people who trust that favors and help will be available when they need it will favor and help others more. Social capital is a lot like real capital. The more money a person or a society has, the easier it is to do things and the better off people are.Simple English Wikipedia

Photo Credit: IResearchNet

Through a variety of circumstances in recent years, I have lost some social capital. Reflecting on this real situation has been very helpful and motivating for me personally.

Jon Acuff, in his book Do Over, talks about the importance of not burning bridges when we leave a job or affiliation. I’m a bridge-builder not burner, but bridges can break down, through neglect or vision change and resource realignment.

At times, the sheer force of too much change can cause connections to be lost. Repeated change can lead to chronic states of transition, and we, in those situations, can find ourselves floundering, not sure really what or whom we call team or community.

There’s the regret and the resolve.

After years of living in many countries and working in various roles, we seem settled here in Virginia, at least for now. Still, in the past few years, we have experienced many changes here in work and community affiliations. Change can be so exhausting. It can either galvanize relationships or cause trust to sag a bit…and tempt us to circle the wagons.

I’m resolved to find my way out of this…even at my “old age” and in my semi-retired status…In other words, I have the opportunity AND the resolve.

Just now I’m reading a somewhat dated but still fascinating book on social capital. Written by Tara Hunt it has a curious title: The Whuffie Factor: Using the Power of Social Networks to Build Your Business.

Photo Credit: Amazon

Hunt took that title from a commodity in Cory Doctorow‘s sci-fi novel Down and Out in the Magic Kingdom. In Doctorow’s futuristic setting, “whuffie” was the currency and it was gained by being “nice, networked, and/or notable”. A little simplistic, but I do appreciate Hunt’s 5 principles of building social capital (this in the work world, but it can be applied in other situations as well):

  1. Stop talking and start listening.
  2. Become part of the community you serve and figure out who it is you are serving. [It isn’t everyone.]
  3. Be notable and create amazing experiences/remarkable products for your customers.
  4. Embrace the chaos. Don’t overplan. Learn to be agile. Recognize everyday magic.
  5. Find your higher purpose. Social capital only gains in value as you give it away. Figure out how you are going to give back to the community and do it…often.         – Tara HuntPhoto Credit: Pixabay

7 Ways to Increase Your Whuffie Factor – Tara Hunt – Fast Company

As I keep reflecting on re-building connections,  social capital is now a goal. It may look very different these days than before, but what’s most important is getting back in the game.

Jordan Harbinger, blogger and podcaster for a website called The Art of Charm, has issued a challenge that intrigues me. This social capital challenge is what I need right now. Photo Credit: Screen Shot – Art of Charm

The challenge itself is designed to take a month, and I’ve been sitting on it a month already. Reading books and articles on the topic and avoiding the first challenge – settling on a written goal of improving my social capital (and sharing it publicly).

Next time I write about social capital, it will be with the challenge ON! Here’s my request: it would be so helpful for me (and others) if you shared your experiences or thoughts in this area (via Comments below or in a private email). Don’t let the phrase social capital put you off. Remember it just means working/networking with groups toward something that benefits others. I’ve known the great value of that and want to figure out how to invest like that again.

Let’s shake up the world…for good…together. Game on!

Monday Morning Moment – Social Capital – An Invaluable Resource We Can Develop – and a Tool to Help – Deb Mills Writer

Deep Connections Like These Will Make You Very Influential – Ron Carucci

Social Capital Challenge – The Art of Charm

Jordan Harbinger – The Art of Charm – Twitter

5 Friday Faves – Eurovision, Expertise, Food Festivals, Anti-Aging, and Blue Bloods

What a week! How about for you? I’m on the other side of a medical emergency and thankful for timely and excellent care and for a rapid return to health. The weekend around here promises to be a sweet one with beautiful weather, outings with a son whose birthday we’re celebrating, a family gathering, and a long-awaited visit with an old friend. Oh…and rest, of course. Don’t want to overreach my recovery. Hope you have a weekend that fills you with anticipation as well…even if it’s just much-deserved rest and solitude.

Here are my favorite finds for this week.

1) Eurovision Song Contest – Since 1956, a European song contest has been held annually, much to the delight of all the countries participating. I never heard of it until a Portuguese friend of ours introduced us to it this season. [We know Tiago thanks to his friendship with Nathan on Krue.TV and Patreon].

In the Eurovision contest, each participant country puts forward an original song sung by person(s) from that country.

Photo Credit: The Independent

In the final TV extravaganza, the songs are performed and then judges vote on which should win the prized Eurovision title for that year. Along with the judges, citizens of all those countries can cast votes as well (only not for their own country; they vote for their favorite of any of the other countries). The process is fascinating and suspenseful as the votes are counted and the various songs rise or fall on the leaderboard as votes are announced.Photo Credit: SBS

Portugal’s Salvador Sobral won with the song Amar Pelos Dois, written by his sister. It is a lovely but sad love song reportedly reminiscent of Portugal’s folk tradition.

A YouTube video with the lyrics posted in Portuguese and English can be viewed here.

During the televised competition, our friend, Tiago, did a livestream of it on Krue.TV so we could enjoy watching. When Portugal won, his joy was uncontainable…reminded me of watching friends whose favorite team won the World Cup. So congratulations, Portugal, on the long-awaited first Eurovision win!

Portugal Wins Eurovision With a Song That Meant Something – Salvador Sobral, Amar Pelos Dois, Review

2) Expertise – I grew up at the end of the Vietnam War during the era of Hippie politics. Free speech was a really big deal, and we had opinions about everything…really not so dissimilar as today. A popular adage of those days was “Don’t trust anyone over 30”.  Today, all of us of that era have been “over 30” for decades. We find ourselves faced with much the same thinking in a younger generation. [Maybe we modeled too well.] Let’s consider the concept and actuality of expertise.

Are there those in our lives who have, by deep study and long experience, become expert in their fields and worthy of a hearing and a following? Expertise is  defined as “basis of credibility of a person who is perceived to be knowledgeable in an area or topic due to his or her study, training, or experience in the subject matter”.

With the wide use of internet searches and the palpable power of social media, we can all be self-proclaimed “experts”. Those with more knowledge and more experience are just “extra voices” in the conversation. In my younger years and too often since then, my own thinking has bent toward valuing my own generation’s thinking above those “over 30” (or 40, or 50, or 60).  Of course, those younger sometimes get the same treatment (just search the enormous commentary on millennials on the web). That view of trusting my own generation has softened, over the years, as I’ve experienced the wise leadership of many. I regret thinking so highly of my own view and have tuned myself toward becoming a life-long learner (using my writing as a way to curate wisdom gained from others, as an example).

Kevin DeYoung has written a captivating book review on Thomas M. NicholsThe Death of Expertise: The Campaign Against Established Knowledge and Why it Matters.

Photo Credit: Amazon

I haven’t read the book but DeYoung’s review opened the door to Nichols’ belief that our culture has a growing distaste for expertise (as derived from knowledge and experience).

DeYoung lists Nichols’ prescriptives in brief and they follow:

For experts: don’t drive outside your lane. Stick to what you know. By the same token, stop making predictions.

For the rest of us: Be ecumenical—don’t get all your information from the one source that magically you always agree with. Be less cynical—most people are not out to get you. Be more discriminating—consider whether the source you’re reading has editors, is tied to a reputable institution, is transparent about its sources, and present facts that are testable and checkable.

For everyone: Be humble. This goes for experts and laypeople. If you are an expert, use your knowledge as a servant not as a master. If you know stuff, use it to help others, not yourselves. At the same time, all of us have good reason to assume we don’t know as much as we think we know. Let’s be humble enough to learn from others.

YouTube Video – Tom Nichols, “The Death of Expertise”

YouTube Video – The Problem With Thinking You Know More Than the Experts – Tom Nichols – PBS

3) – Food Festivals – Food festivals abound in the spring of the year. We’re headed to one this weekend – the Lebanese Food Festival. Like many national food specialties, Lebanese food is very time-intensive and ingredient-rich. I’m very thankful for the folks at Saint Anthony’s Maronite Church – for the food, the music, the conversations, and the occasional brush with our local dignitaries.

Next Food Festival Coming – Broad Appétit 

4) Anti-Aging – There is so much written these days on staying young and staving off aging – it’s enough to make you old trying to keep up with the latest on keeping from getting old. When you have a life-threatening event in your life, you realize all over again the gift of life. I wouldn’t mind growing old. However, I can’t deal with the myriads of tips on how to live young old.

Photo Credit: Providence

There are two articles I found this week that were helpful, and I share them here:

Providence Health & Services posted 5 Tips to Help You Stay Youthful and Healthy as You Age. Click on the link for commentary, but in brief they are:

  1. Stay positive.
  2. Stay active.
  3. Stay connected. [This was new for me, and I so see the need.]
  4. Eat the right foods.
  5. Try something new.

Photo Credit: The Senior Source

Benjamin P. Hardy, one of my latest favorite writer/researchers, posted a fascinating piece this week entitled How to Reverse Aging and Become Whoever You Want To Be. He gives research findings (in very engaging, almost story-telling, ways) that are riveting in their support of his prescriptions. One study he shared was about a group of men in their 70s who were to share a living space for five days. It was designed and outfitted as a dwelling set in 1959. They were only to talk about their lives, careers, interests, as they would have in 1959. The impact on their thinking, and even their physical agility and capacity, was amazing. My sense from this and my own experience is we think ourselves old, and too often believe ourselves old by the behavior of those younger than we are. No harm, no foul. Just how we probably trip ourselves up.

Hardy’s prescriptions have to do with making goals for our present lives:

1. Determine your goal.

2. Commit to your goal by leaping into situations that require you to live up to your goal.

3. Determine the roles you will need to play in the various situations you create.

4. Act the part until you become the part.

5. Develop relationships with people who have your back and can help you achieve your goals.

6. Repeat — but at higher levels, with more strenuous leaps.

What Is Your Goal?

“This is a fundamental irony of most people’s lives. They don’t quite know what they want to do with their lives. Yet they are very active.” — Ryan Holiday

Most people are wandering through life like they wander on the internet, reactively scrolling their news feed and landing on the random pages that appear. They haven’t determined what they want, and thus they haven’t consciously designed their environments. Rather, they adapt to and become the product of whatever environments they wander into.

However, when you decide what you want, the universe conspires to make it happen.

[I love this young Benjamin P. Hardy. He has given me such rich fuel for living, of late. Read his blogs and follow him on Twitter.]

The Primary Barrier Stopping You From Everything You Want In Life – Benjamin P. Hardy

5) Blue Bloods – As much as I like to watch TV, I don’t watch that often…usually using it as a nap-generator. However, this week, I saw one of my favorite shows – Blue Bloods in its season finale (Season 7, Episode 22, The Thin Blue Line). It was so so good.

Photo Credit: Memorable TV

Blue Bloods is about a family that makes its living in public service – either in law enforcement, the court system, or nursing. Their Sunday family dinner gathering scenes are so appealing to me.Photo Credit: Huffington Post

On this season finale episode, son Danny, a NYPD detective, confronts a Mexican drug cartel and acts against it in a bold and risky (and unsupported) way. He was successful but the cost was huge. The cartel ordered his home to be bombed. Danny, arriving as his house is blazing, he searches for his family, and, relieved, finds them shocked…but OK.

He blames himself for their loss, and when the family gathers on that Sunday (his family now staying with his father and grandfather), he didn’t want to come down for dinner. He was persuaded and asked to pray over the meal. That scene (not on YouTube yet) was just beautiful. Here is a bit of it:

Wife Linda: It’s just a house, Danny.

Danny: It’s our home.

Linda: We made it a home. Without us, it’s just a house.

Danny’s youngest son: And we’re still that us.

Danny’s Father: When we have everyone we love, we have everything. For that we should be grateful. No matter the hardship or the loss, this family does not stand down…ever.

Danny then prayed…with his family.

Goosebumps!

Loved it so much. This family does not stand down…ever.

Watch the full episode here.

Hope you have a wonderful weekend and hold on to what matters…lightly, if necessary, but always. I am learning every day how not to stand down about what matters. Happy Friday!

Bonus: What We Can Learn About Life From a Potato, an Egg, and Coffee Beans