Category Archives: Courage

Monday Morning Moment – Extreme Ownership – the Greater Good of Both Taking Responsibility and Letting Go of Control

Photo Credit: Echelon Front, Facebook

When we see individuals in the military with some form of Special Forces training and experience, we are captivated and sorely aware of how different they are from most of us. That level of discipline, courage, expertise and physicality is uncommon. Nothing I ever imagined for myself. Still what can we learn from these leaders that we can apply to life and work?

Although the book Extreme Ownership was published in 2015, it was unknown to me until this weekend. Thanks to my Twitter feed and then reading some reviews, I ordered my own personal copy. The authors, and former Navy SEAL team commanders, Jocko Willink and Leif Babin are heroes and the stuff of legend.

[OK…I haven’t read the book yet…pre-ordered the latest edition coming out November 21, 2017. however, the reviews and summaries (listed in the links below) have already been so informative, I will gush away even before reading the book. So sink your teeth into these bits below until we have both read the book…or have you already read it?]

The phrase extreme ownership really tantalized because it spoke to my own leader heart. It resonates with servant leadership which is hard to fathom as a norm in military structure and authority. The idea of everyone on a team, in an organization, owning their part of a vision or operation is thrilling to me. It makes sense that this would, of course, lead to highest performance…provided…and this is imperative: the leadership, up and down the organization, is equipping each team member, communicating thoroughly, and sharing decision-making as appropriate.

Leadership coach Brian Dodd was the one who first guided me to the book Extreme Leadership through his blog: 25 Lessons on Extreme Ownership – How the U.S. Navy SEALS LEAD And WIN. Some of his points from the book are:

  1. “Without a team – a group of individuals working to accomplish a mission – there can be no leadership.  The only meaningful measure for a leader is whether the team succeeds or fails.”
  2. “For leaders, the humility to admit and own mistakes and develop a plan to overcome them is essential to success.  The best leaders are not driven by ego or personal agendas.  They are simply focused on the mission and how best to accomplish it.”
  3. “Leaders must own everything in their world.  There is no one else to blame.”
  4. “There are only two types of leaders: effective and ineffective.  Effective leaders that lead successful, high-performance teams exhibit Extreme Ownership.  Anything else is simply ineffective.  Anything else is bad leadership.”
  5. “Leadership isn’t one person leading a team.  It is a group of leaders working together, up and down the chain of command, to lead.”
  6. “Ego clouds and disrupts everything: the planning process, the ability to take good advice, and the ability to accept constructive criticism.  It can even stifle someone’s sense of self-preservation.  Often, the most difficult ego to deal with is your own.”
  7. “As a leader, it doesn’t matter how well you feel you have presented the information or communicated an order, plan, tactic, or strategy.  If your team doesn’t get it, you have not kept things simple and you have failed.  You must brief to ensure the lowest common denominator on the team understands.”
  8. “Human beings are generally not capable of managing more than six to ten people.”
  9. “Trust is not blindly given.  It must be built over time.  Situations will sometimes require that the boss walk away from a problem and let junior leaders solve it, even if the boss knows he might solve it more efficiently.”

Business leader Tom Niesen also lists his takeaways from the book, and they align nicely with the other summaries I read:

  1. Mission (Commander’s Intent and Effectiveness)
  2. It is on the leader! (Assuming a good “hire,” now, it is the leader).
  3. Extreme Ownership – everyone believes in the “why”, understands the “why”, and then pursues the “what”. Beginning with the leader. But, everyone “owns it all”.
  4. Get rid of the undermining, not-carrying-the-load, under-performer [this should be a rare necessity in extreme ownership but it can happen].
  5. Get very good at information sharing.
  6. Simplify! Keep it simple. (Not simplistic – simple).
  7. Communicate – thoroughly communicate. Up and down and all around. Confirm that the communication was sent and received and understood.
  8. Prioritize and execute. – [Tom Niesen’s summary of Extreme Ownership]

I hope these two summaries (and others in the links below) will whet your appetite to consider reading Willink’s and Babin’s book. Especially  consider taking steps toward extreme ownership in your business or organization.

Sometimes, we struggle in leadership to trust those around us to speak into decisions or even to carry out their assignments without us hovering. Worse is when we just don’t trust others and, as a result, take too much responsibility on ourselves or just a few trusted members of the team. I’ve learned through my life to take joy in the many…even with all its messiness.

I’m reminded of a proverb along these lines:

Without oxen a stable stays clean, but you need a strong ox for a large harvest.  Proverbs 14:4Photo Credit: Wikimedia Commons

If we want processes neat and tidy, we must hold tight to control and keep our trust to a very few colleagues.

Extreme ownership requires a great deal from leaders. We must operate with wisdom and excellence to fully equip our teams and then to give them the freedom to execute. Clear and full communication, up and down the command chain, greases the tracks for this kind of operation. Shouldering personal responsibility at all levels is also crucial, but the key is ultimately the executive leader takes full responsibility in the end…especially if something goes wrong.

I love this concept of extreme ownership. Who’s with me? Fortunately we can apply these principles without having to go through the grueling process of being a Navy SEAL. Thanks, Gentlemen, for your incredible service.Photo Credit: Wikimedia Commons

Extreme Ownership: How US Navy SEALS Lead and Win – Jocko Willink and Leif Babin

25 Lessons on Extreme Ownership – How the U.S. Navy SEALS LEAD And WIN – Brian Dodd

United States Navy SEAL Teams

Here are my 8 Lessons and Takeaways from Extreme Ownership by former Navy SEALs Jocko Willink and Leif Babin

Extreme Ownership – Leadership Lessons From the SEAL Team – Gerardo A. Dada

Extreme Leadership Training

YouTube Video – Extreme Ownership – Jocko Willink – TEDx University of Nevada

New Release (November 21, 2017) – Extreme Ownership: How US Navy SEALS Lead and Win – Jocko Willink and Leif Babin

Extreme Leadership – Leading Blog @LeadershipNow – Michael McKinney

Extreme Ownership by Jocko Willink – Book Summary & PDF – Paul Minors

15 Minute Business Books – First Friday Book Synopsis

Worship Wednesday – The Cause of Christ – Kari Jobe

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

For God so loved the world that He gave His one and only Son, that everyone who believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him.John 3:16-17

But my life is worth nothing to me unless I use it for finishing the work assigned me by the Lord Jesus–the work of telling others the Good News about the wonderful grace of God. – the Apostle Paul, Acts 20:24

Saved. What does that mean? Saved from what? For what?

I had been unchurched for most of my young life. When first exposed to the Bible, God drew me to Himself, and I was saved as a 9-year-old child. This holy and winsome God reached into the heart of a lost little girl and showed divine mercy. Saved was something my mom couldn’t do for me, nor could I do it for myself.

Even at 9, the wretchedness of sin was very real to me – both as a receiver of others’ sinful behavior and as a doer myself. People can be so hateful, uncaring, deliberately mean. Contrast that with a God who demonstrated such a love to us that in our most messed-up nature, He made a way for us to come back to Him…through the perfect, sinless Savior, Jesus Christ.

For the moment, I’m not going to deal with how it is one can be saved but you can find more here. Explore God is a great resource.

Since the day that I received God’s greatest gift, the life available only through Jesus, living for Him has always been my desire.

Seasons come, however, when my heart’s desire is dampened by fears, distractions, and cultural messages that disguise lies for truth. I have not always lived for the God who saved me…definitely I have not always been faithful to speak the glorious truth of Him and His gift to us in salvation.

Oh…the silence of wanting my own comfort over care of one who doesn’t yet know God’s love. My heart breaks at this.

During worship at Movement Church, on Sunday, we sang a song new to me. The Cause of Christ by Kari Jobe. In the setting of church gathered, the Holy Spirit moved my heart deeply with the purpose of this life. Then Cliff preached from 1 Thessalonians 2:13-20 (podcast here). The focus of this scripture, teaching, and worship was to encourage us, as church, as saved peoples, to “persevere and refuse to be silent”.

Photo Credit: Twitter

We are never too old or too far gone down the world’s path to return to God and His great cause.

What joy in those occasions when we enter into the cause of Christ and share the truth of God, in word and deed. He takes our feeble attempts and, through His Holy Spirit, gives us the opportunity to point to love and life in Him.

Photo Credit: AZ Quotes

What is the cause of Christ? We, who know Jesus, have been saved from the sin embedded in us from the first sinners and we have been saved from living ourselves in unbridled sin for all our lives. We are saved for God’s purposes – to live to serve Him and others in truth; to proclaim that saving truth in word and deed to all those God places in our lives. We are saved for fellowship (community) with God now and forever.

How can we keep silent?

It is not fame that I desire
Nor stature in my brother’s eye
I pray it’s said about my life
That I lived more to build Your Name than mine*

Worship with me for the cause of Christ (music in the link):

The only thing I want in life
Is to be known for loving Christ
To build His church, to love His bride
And make His name known far and wide

For this cause, I live
For this cause, I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

He is all my soul will prize
Regardless of the joy or trial
When agonizing questions rise
In Jesus, all my hope abides

For this cause, I live
For this cause, I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

Jesus, my Jesus
For Your glory, for Your name
Jesus, my Jesus
I will only sing Your praise

For this cause I live
For this cause I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

It is not fame that I desire
Nor stature in my brother’s eye
I pray it’s said about my life
That I lived more to build Your Name than mine*

Photo Credit: Ann Voskamp, Twitter

“…how we exhorted, and comforted, and charged every one of you, as a father does his own children, that you would walk worthy of God who calls you into His own kingdom and glory.  For this reason we also thank God without ceasing, because when you received the word of God which you heard from us, you welcomed it not as the word of men, but as it is in truth, the word of God, which also effectively works in you who believe. – the Apostle Paul, 1 Thessalonians 2:11-13

*Lyrics to The Cause of Christ – Writers: Kari Jobe, Benjamin Hastings, Bryan Fowler

YouTube Video – Story Behind the Song The Cause of Christ – Kari Jobe – interview starts at 4:45 [also how to play the song]

What Is the Cause of Christ?

A Cause Worthy of Your Life – Andrew Corbett

What Does It Mean to Be Saved? – Steven J. Cole

For the Cause – Getty Music

The Only Name (Yours Will Be) by Big Daddy Weave (words & lyrics by Benji Cowart)

YouTube Video – When It’s All Been Said and Done – Robin Mark

Finishing Strong – Mildred McAdams – (our mom) – 1927-2002

Monday Morning Moment – How an Accidental Diminisher Becomes a Multiplier

Liz Wiseman has written on this brilliantly in her leadership book – Multipliers – How the Best Leaders Make Everyone Smarter . Wiseman is the president of The Wiseman Group, a leadership research and development firm, headquartered in Silicon Valley, California.

Blog - Liz Wiseman

Photo Credit: LiveIntentionally.org

I first heard her speak at the Global Leadership Summit this year. This engaging young woman clearly has had multipliers in her own life and has obviously learned from some diminishers as well.

On the inside cover of Wiseman’s book Multipliers, she defines two terms: “Diminishers” and “Multipliers”:

“The first type drain intelligence, energy, and capability from the ones around them and always need to be the smartest ones in the room. These are idea killers, the energy sappers, the diminishers of talent and commitment. On the other side of the spectrum are leaders who use their intelligence to amplify the smarts and capabilities of the people around them…These are the leaders who inspire employees to stretch themselves to deliver results that surpass expectations.” – Liz Wiseman

Photo Credit: Slideshare

[Sidebar – Diminishers are not necessarily evil people. Their focus could be so tuned to the endgame that people and processes get lost in the pursuit. It’s possible some are accidental diminishers. Hopefully they will have an “aha!” moment, maybe through the multipliers in their own lives. They, too, could change their habits and disciplines.]Photo Credit: Multipliers Books

A diminisher (accidental or not) holds tightly to control, is exclusive (tribal) in her relationships, gives rationale that seems well-thought-out but demeans the hearer, wants the stage, breaks down trust, and lacks care or respect for those in her charge. I shudder at the possibility that I could become such a person…but it is possible for any of us to stray into the relational style of a diminisher.

A hard-wired diminisher may not be able to change – wouldn’t see her thinking or methods as a problem, in fact, sees them as part of how she ended up in charge. However, an accidental diminisher could recover…if he saw what was happening…through over-work, too much responsibility, or having personally experienced the ill of diminishing and taking on its qualities without being aware.

I want to always be a multiplier – one who genuinely cares for people, who inspires confidence in others, who sees the possibilities, who risks by giving over control to another, who stirs thinking and enlarges the lives of those in his/her circle of influence…a circle that’s widely inclusive.

Being a leader is a humbling, stretching experience and, for the sake of those under your watch in your workplace or organization, we want to offer the best leadership we can, right? However, we can all fall prey to habits over time that diminish others.

Forging disciplines that keep us from diminishing is wisdom. Liz Wiseman and Greg McKeown offer three points from which to start:

  1. Shift from giving answers to asking questions. The best leaders don’t provide all the answers, they ask the right questions.
  2. Dispense your ideas in small doses. If you are an idea guy who is prone to tossing out more ideas than anyone can catch, you have “the gift of gab.” Try articulating your ideas in increments. Introduce fewer ideas and leave white space. First, it creates room for others to contribute, and second, your words will be heard more frequently and will be more influential.
  3. Expect complete work. People learn best when they are fully accountable and face the consequences of their work. Ask people to go beyond pointing out problems. Ask them to find a solution. By wrestling with it themselves, they’ll grow their capability and be able to operate more independently.

Wiseman also talks about effective leaders (or multipliers) as operating in the role of change agentsdo we reserve the right to make the final decision every time or do we wrestle through decisions with those most affected by them? The latter can definitely be more messy but is also more effective and honoring.

“Multipliers invoke each person’s unique intelligence and create an atmosphere of genius—innovation, productive effort, and collective intelligence…He’ll outstretch all your capabilities to make it happen. He is highly demanding, but you feel great. You know you are signing up for something that will challenge you on a daily basis for many years to come. You will challenge yourself and all your capabilities…Exhilarating, exhausting, challenging, gratifying. He’s a big source of energy. He is a source of power and a tail-wind for what we do.”  – Liz Wiseman

Thank you, Liz Wiseman. You are a wise woman (I’m sure you get this all the time…couldn’t resist). Thank you, to all those multipliers in my life’s journey.

Read Wiseman’s book. I’d love to hear your stories of multipliers in your life…and any diminishers that you learned from but (hopefully) were not diminished in the season you were together…maybe you became a multiplier in that person’s life. Journey strong, Friends.*

Multipliers – How the Best Leaders Make Everyone Smarter by Liz Wiseman with Greg McKeown

*Excerpts from my previous blog: Liz Wiseman’s Leadership Book on Multipliers and the Story of a Multiplier in Our Lives – Deb Mills Writer

Are You an Accidental Diminisher? – Liz Wiseman & Greg McKeown

Leadership Mindset – Are You a Multiplier or a Diminisher? – Tony Flatau

Can a Diminisher Become a Multiplier?

The Shadow Side of Leadership – Jesse Lyn Stoner – [Read comments]

Slideshare – The Multipliers – Why Some Leaders Create Genius Everywhere – Greg McKeown

YouTube Video – Leaders as Multipliers with Liz Wiseman

YouTube Video – Liz Wiseman – The Multiplier Effect 0

Multipliers Quotes from GoodReads

2013 Global Leadership Summit Session 3a: Liz Wiseman

Brian Dodd – 4 Leadership Lessons From Mt. Rainier and the Inc. 500 Fastest Growing Business List – another example of a Multiplier

Worship Wednesday – O God Forgive Us – For King & Country

Photo Credit: Vimeo

“You should pray like this:

‘Our Father in heaven, Your name be honored as holy.
Your kingdom come. Your will be done on earth as it is in heaven.
Give us today our daily bread.
And forgive us our debts [our sins],
as we also have forgiven our debtors [those who have sinned against us].
And do not bring us into temptation, but deliver us from the evil one.
For Yours is the kingdom and the power and the glory forever. Amen.'” – Jesus (Matthew 6:9-13)

Some things we will never make sense of…this side of Heaven.

The news every day has its fallout in our lives. It injects numbness into our hearts and minds. We just can’t comprehend what is going on around us sometimes.

We want to bring sense to bear on senselessness. To be able to blame someone. Or some natural force. Or we want to blame God.

Earlier this week, an unbelievable massacre took place in Las Vegas, Nevada. One gunman in his 60s rained down terror on an open field where thousands watched a concert. In a matter of 10 or so minutes, 50+ persons were killed and over 500 persons were injured.

Motives may be uncovered in future days. For now, all we know is the perpetrator fired at will on individuals he had no way of knowing. Random. Premeditated. Thoughtless. Evil.

We can’t make sense of such a thing.

For now, we pray for those families of the victims. We pray for those still in critical condition and for those recovering from their wounds. We thank God for first responders and for all those concert-goers who reached out to help others get to safety or to medical care. We also pray for our country to heal after another hard thing.

Besides praying, we also give blood and give other resources to help those in need.

What we cannot do…what we must refuse to do is to grow more numb to the brokenness of our world.

Jesus’ followers were in close proximity to him. They watched him do life. They saw him pull away alone to pray – to fortify himself for what he faced each day…and for what he would face before it was all over.

They asked him about this prayer thing he did so often and so deeply. I can’t even imagine what life must have been like for Jesus spending those years here on earth. How God was able to be both God and man at once can’t even be answered for us; our minds can’t hold such understanding. Yet, Jesus stole away often to linger with the Father; to counsel with Him; to be nourished by Him.

When he taught us how to pray, he gave a model which included the directive: forgive us our debts [our sins], as we also have forgiven our debtors [those who have sinned against us].

Our world is rocked with evil…people choosing self over others, even to the point of neglect, betrayal, and violence.

Still…there is hope. God is not finished us yet. He has not forsaken us.

Nor are we meant to forsake each other.

The gunman above is dead. We can only speculate what happened to that man to plan out and execute such incomprehensible acts.

What we know is our own hearts…well, even our own hearts we can’t fully know (Jeremiah 17:9). Still we do know we are desperate to make sense of life and to pursue true community, real love and peace.

The band For King & Country (with the help of hip-hop artist KB) put out a single “O God Forgive Us“.Photo Credit: Flickr; Rapzilla

In the video interpretation of the song, we see the three principal singers with “younger versions of themselves”. Scenes are projected in front of the little ones – scenes of wrongs done in this world. A tear trickled down the cheek of one little boy. The message is that we all perpetrate wrongs against one another…and against God. We all need God’s forgiveness and to forgive ourselves and each other.

It may take us awhile to forgive this man who killed and injured so many. We may fall to fear and wonder is anywhere safe. However, what will probably happen is that we will forget. The screen of our memory will refresh to the news of the next day and the next. Numbness settles in, deeper and deeper.

In times like these, we are tempted to circle up and seek for safety and security within our own self-prescribed perimeter of comfort.

However…

We do not want to fall victim ourselves, as the songwriters warn, to doubt, uncertainty, unbelief…

No. Let us have the courage as Christ-followers to reach out, crossing whatever boundaries that separate us; to love each other as Jesus commanded us. It starts with the forgiveness God gives us which empowers us to forgive others.

Worship with me [music in link].

We’ve prayed the prayer with no reply
Words float off into the night
Couldn’t cut our doubt with the sharpest knife
O, O God forgive us
Silence isn’t comfortable
We want drive-through peace and instant hope
Our shallow faith it has left us broke
O, O God forgive us
O, O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

Young and old, black and white
Rich and poor, there’s no divide
Hear the mighty, hear the powerless, singing
O God forgive us
O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

[Spoken word – KB]Photo Credit: Rapzilla

Forgive us
Yes we have ignored you
So busy doing your work
That we forgot that this was
For
You

Arms wide to our homeless Savior
But arms crossed to our homeless neighbor
On bended knee
Unite us all
Set us free

With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide

O, O God forgive us
A slave to our uncertainty
Help us with our unbelief
O, O God forgive us.

Run wild. To risk everything. To hold nothing back.
To lay it all on the line: your reputation, your success, your comfort.
It’s that moment when fear is overcome by faith. Live free.
It’s not the liberty to do whatever you want whenever and wherever you want,
But rather it’s living in accordance with the author of humanity
And finding freedom by connecting with the creator who conceived you.
Let the light flood into your eyes for the first time.
Feeling the blood course through your veins, finding the truest version of yourself
By knowing the one who knows you even better than you know yourself.
Love strong. Because you were first loved. Because without love we all perish.
Because the earth and the stars can and will pass away, but love, love will always remain*

*Lyrics & Quote – Behind the Song: for KING & COUNTRY Shares the Heart Behind Their Single “O God Forgive Us (feat. KB)

Forgiveness – The Lord’s Prayer – an Eight-part Series Exploring Its Meaning Line by Line – Bill Kolb

5 Friday Faves – Uncommon Friendship, Compounding Your Time, Bon Iver’s Holocene, Fear of Dying, and Parenting Post-Childhood Trauma

Happy Friday! Jumping right in to this week’s Friday Faves:

1) Uncommon Friendship – Would you push a wheelchair for a friend across a 500 mile journey? Patrick Gray gladly did that for his friend Justin Skeesuck. They are both heroes. They love each other and give each other the opportunity to live large…live unlimited. Watch the video. Buy the book.

Two Friends and One Wheelchair on the Pilgrim’s Way: Justin and Patrick Live Unlimited on the Camino de Santiago

I’ll Push You – Facebook Page

I’ll Push You: A Journey of 500 Miles, Two Best Friends, and One Wheelchair – Patrick Gray and Justin Skeesuck

2)Compounding Your Time – Compounding your time is like compounding interest – a small investment over time that yields multiplying dividends. Writer and social entrepreneur Michael Simmons recently posted a super helpful article on maximizing your time use. In Why Successful People Spend 10 Hours a Week on “Compound Time”, Simmons describes compound time as an element of the day of high performers. They “step away from urgent work, slow down, and invest in activities that have a long-term payoff in greater knowledge, creativity, and energy. As a result, they may achieve less in a day at first, but drastically more over the course of their lives.” Simmons’ 6 hacks to incorporating compound time in your life are listed below, but don’t miss his fuller fleshing these out here.

Hacks for Compounding Your Time (Over Time):

  1. Keep a journal.
  2. Take a nap.
  3. Walk 15 minutes every day.
  4. Read.
  5. Invest in conversation partners.
  6. Experiment regularly.

“To get started, follow the 5-hour rule: for an hour a day, invest in compound time: take that nap, enjoy that walk, read that book, have that conversation. You may doubt yourself, feel guilty or even worry you’re “wasting” time… You’re not! Step away from your to-do list, just for an hour, and invest in your future. This approach has worked for some of the world’s greatest minds. It can work for you, too.” – Michael Simmons

What have you found helpful to compound time in your own life? Please share in Comments.

3) Bon Iver’s Holocene – The American Indie folk band Bon Iver wrote and performed this incredible song, Holocene. It’s part of the soundtrack in a couple of favorite films of mine (The Judge and We Bought A Zoo). The music is ethereal and just plain lovely. The lyrics?

Bon Iver’s obscure lyrics make those of us who love the song search for its meaning…here one commentor gives my favorite interpretation:

The point that struck me the other day though, was the beauty in the title. Holocene: an epoch spanning over 10,000 years- “connectedness” to the earth from present to the past. Not only are we are aware the world is vast- we are aware that we are only a small speck in time. There is beauty in such simple humanity of a flickering flame, the pink hues of a sunrise- things enjoyed by humankind for eons. It connects our present world of Facebook and Smartphones to centuries of humanity that existed before us- and to the future that lays ahead.

He has these “moments” where everything is right with the world: “not the needle nor the thread, the lost decree… Saying nothing was enough for me”. Conversation is not needed, you are absorbed in the moment of the “hallowed bright” of Christmas Eve or “Laying waste to Halloween”, but “at once”, you are struck with the realization that your “moment” is not significant… “I was not magnificent”. In this though, there is joy in the feeling that despite that, you are still a part of something.

You are a part of the fabric of humanity- over 10,000 years of ‘people’. “Hulled from far the highway aisle”, separated from race, religion, politics and war- but connected to love, jealously, empathy, depression and beauty- emotions spanning borders and time. “Someway baby its part of me, apart from me”.

Holocene reminds us, humbles us and empowers us. My Interpretation – Bevanreay

4) Fear of Dying – I entered motherhood as a cancer nursing specialist. Cancer was all around me in those days, and I embraced what I learned of how precious and tenuous life could be. We were still in the first few days at home with our daughter when, while showering, I discovered a knot under one of my arms. It shook me so much, I literally had to lean against the wall of the shower for a few seconds. Well, thankfully, it turned out to be a non-malignant swollen lymph node common to breast-feeding mothers.

Still, then, and more recently dealing with the real deal cancer, I am acutely aware of how the shadow of death can fall on a life. Just. Like. That. A shadow is just a shadow and often it passes, and all is well again. However, we land at a different place emotionally and spiritually when “well” comes again. A better and broader place.

Mom and blogger Heather Anne Naples  writes about that transformation in her own confrontation with a frightening experience as a mom of a small child. Photo Credit: Heather Anne Naples

How the Fear of Dying Taught Me How to LiveHeather Anne Naples

As she relived her medical emergency and hearing her baby crying and calling for her as the paramedics took her out to the ambulance, she became terrified at the idea that she might not make it and her daughter would not remember her.

I ask you to ask yourself: What will be said about you when you are gone?

Are you kind? Are you gentle? Are you giving? Are you loving?

I am…Now.

Confessing to having previously been a gossipy, sassy “mean girl” before her medical emergency, she turned that all around…not perfectly, of course (not any of us can claim that)…but she altered her life’s course for her daughter…and all in her life from then on out.

The fear of dying should never consume us…that would be a form of dying while living. However, we can learn from a brush with death…that learning can help us live life differently…and better.

http://www.acesconnection.com/blog/making-the-good-stuff-louder-trauma-dad-bryon-hamel

5) Parenting Post-Childhood Trauma – I have people in my life who have decided not to parent because of the trauma in their own lives growing up. They think they are too damaged and don’t want to pass that on to their own children. That is so tragic to me. It’s like the abusive adults in their lives continue to wreak havoc in the adult survivors of childhood trauma.

I’m sure there are situations where not having children is the answer, but it is thrilling to know of people like Byron Hamel.

Photo Credit: ACEs Connection

ACEs Connection writer Christine Cissy White interviewed Hamel, filmmaker and child/parent advocate. Her post, entitled Making the Good Stuff Louder: Trauma Dad, Byron Hamel, gives hope and empowerment. Read the full interview but here Hamel summarizes.

“Childhood isn’t safe. Predators are everywhere. A guy exposed himself to my kid last week at a park. You get your kid out of the park and you call the police. Be vigilant. Learn what grooming is and how to stop it. Monitor their activity online. Ask them about school. Tell them they can tell you ANYTHING and they won’t get in trouble. Tell them they don’t have to fear for their safety, or indeed for YOUR safety. And don’t wait for them to come to you. Ask them regularly. Make your home a fortress for their well-being. Make it feel like the safest place they can possibly be. Show them the greatest love. Be their greatest protector. Listen the most intently.”

A Cycle Broken – Byron Hamel Productions

Care Can Not Be Purchased – Byron Hamel

Guardians of the Children

Love Your Neighbor – The Resilience Movie and Adverse Childhood Experiences (ACEs) – Deb Mills Writer

Dance Like You Matter

That’s a wrap on this week’s Faves. Have a great weekend. Be kind to yourself and those around you…you just never know.

Bonuses:

30 Quotes That Will Help You Get Through the Day

Motivated Reasoning Is Why You Can’t Win an Argument Using Facts

Living Out – Same Sex Attraction – Anne [website for Christians grappling with SSA]

5 Friday Faves – Braveheart and Classical Guitar, Inheriting Our Parents’ Traits and Trauma, Destination Addiction, Confederate Monuments, and Lunch with Seniors

Friday! Yes…the weekend is upon us and the start of Fall. Hope you’ve had a week full of grace. What a season of hurricanes and earthquakes and wars and rumors of war! We hold onto God and each other, and perspective comes much more readily.

Here are five of my favorite discoveries this week, as well as a few bonuses at the end. Hope you’re encouraged and positively emboldened in the reading below.

1) Braveheart and Classical Guitar – The 1995 Mel Gibson film Braveheart moved the hearts of all who saw it. Braveheart was an epic telling of Scotland’s fight for freedom from England into the 13th century. Historical accuracy wasn’t a goal of the filmmakers, but grandeur of the clashing battlefronts was riveting.I couldn’t watch every frame because of the medieval war violence and the grisly execution of William Wallace (played by Gibson). Photo Credit: Fanpop

My family is Scottish with both Wallace and Bruce in our family tree. When son Nathan of Beyond the Guitar arranged a medley of the beautiful James Horner soundtrack, I told him he should wear a kilt for the video… No kilt, but gorgeous themes bringing back the intense emotion of the film. Made me want to see Braveheart all over again. Photo Credit: YouTube, Beyond the Guitar

Here’s the YouTube video of Beyond the Guitar’s Braveheart. Lovely.

2) Inheriting Our Parents’ Traits and Trauma – My whole life people have told me, “You look just like your mother.” That was fine by me because I loved her deeply and thought she was beautiful.

As I’ve grown older, it’s not just looks but actions that also are a part of my link with my mom. Even though she is no longer with us, I will do things or react in certain ways that remind me of Mom.

April Dembosky has written a piece on intergenerational transfer of trauma. It is entitled Just Like Mother: How We Inherit Our Parents’ Traits and Tragedies.

Just Like My Mother: How We Inherit Our Parents’ Traits and Tragedies

Dembosky writes about a Vietnamese family immigrating to the US after enduring war trauma. She described vividly how the struggles a parent endures can be transferred to the children in the ways they also react to adverse situations and their coping mechanisms.

Love Your Neighbors – The Resilience Movie and Adverse Childhood Experiences (ACEs) – Deb Mills Writer

Understanding the possibility of intergenerational transfer of trauma is not to make victims of a future generation. Understanding allows us to recognize if we have vulnerability and to set in place healthy barriers against the impact of our parents’ trauma.

My mom grew up with an alcoholic father who vented his frustrations about life on his wife and children. Mom stood against his abuse of her own mother and brothers. Her fighter responses were tempered as an adult when she became a believer (follower of Christ). Still that quickness to take offense and wariness of mean-spiritedness were reactions she had to fight. I see that also in myself.

Children of Alcoholics and Addicts Have PTSD – Leslie Glass

3) Destination Addiction – No it’s not about our next vacation, but destination addiction is very much about whether or not we can find contentment in our day-to-day life. Robert Holden, a British psychologist, writes and speaks about the pursuit of happiness.

To be honest, I’m not taken with all Holden says about happiness or contentment, but destination addiction is something to avoid, for sure. When we long for that next thing…whether it is the vacation, or next job, or next house, or even next relationship…we cease to live in the present. This addiction, like all others, is never satisfied.Photo Credit: AZ Quotes

If this is a struggle for you, and it sure has been for me at various seasons of my life, recognize it and deal with it. Sure, we can look forward to the “something new’s” in our life, but not to the exclusion of what is real and valuable and not-to-be-missed right now.

The links below are quick reads and excellent helps.

Destination Addiction – Edie Weinstein

Do You Have Destination Addiction? – Gabrielle Treanor

The Search for Happiness – a Brief Look at ‘Destination Addiction’ – Mark D. Griffiths

4) Confederate Monuments – Richmond, Virginia is a city steeped in American Civil War history…a history that has come sharply under fire recently. There has been a clarion call to take down the monuments to the Confederacy. Whether those monuments come down or not in the days ahead, the conversation spurred across cultural lines is crucial. The voices of those most marginalized by present-day racism must be heard. Five Richmond young people visited Monument Ave. recently, and their response might surprise you.Photo Credit: Richmond Cycling Corps, Facebook

Reporter Matthew Chaney‘s post revisted a Facebook post by Richmond Cycling Corps. Daquan, one of the five teenagers, wrote brilliantly their collective response on seeing the statues of Confederate generals displayed on Monument Ave.

“Everybody’s pointing blame at Monument Avenue and the statues that reside there, but those statues never did anything to me or people that I care about,” he wrote. “The only thing that ever harmed people in low-income areas is the violence that resides there.”

“Instead of using money to knock down statues that most people in low-income areas never even seen, how about using that money to improve schools, fix up the community that we see every day, or why not protest in our neighborhoods where we see violence and hate the most.”

Read the entire post as Daquan raises the more crucial issues of violence, hunger, poor schooling, and hopelessness they see every day in their Richmond community.

The monuments may still come down in the attempt to deal with the racism in this city. What is needed more is this 17y/o man’s counsel.

5) Lunch with Seniors – This is not about taking high school or college students to lunch. That would be much appreciated, I’m sure…but this is about going to lunch with those older ones in our lives. It’s what neighbor friends of ours did earlier this week, taking a 91 y/o widower out to lunch at his favorite restaurant.

Seminary professor Chuck Lawless gives 12 Reasons to Have Lunch With a Senior Citizen or a Bunch of Them. Some of the reasons include how much we can learn from those more experienced than us, how funny they can be, how they also need encouragement, and how they will sometimes pray for us.

It doesn’t take much sorting out to see the value in such an interruption to our day. Thankfully those older than us also understand the value of such times together…for them and for us. All we have to do is make that phone call…stepping out of the comfort zone of texting. So worth it.

That’s my five. How about you? Please share in the Comments something you’ve gleaned from this week. Have a weekend that replenishes your soul. Be kind to yourself and those around you.

Worship Wednesday – the Faith to Believe

Photo Credit: Flickr

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

For the first twenty years of my professional life, I was privileged to have close encounters with five life-changing realities. It was a season of caring for cancer patients and their families – when their diseases were raging and in the final days of life. These experiences galvanized my faith in God and how his image is embedded in us – his creation. These realities are:

  1. Courage in exceedingly hard places
  2. Deep enduring love across a harsh illness and when time is fleeting
  3. Hope mingled with humor
  4. Death isn’t final…our spirits go somewhere (for sure, they leave the body)
  5. Faith to believe

Caring for patients receiving chemotherapy and other treatments for life-threatening complications can prompt an intimate caring relationship. To watch patients (and families) deal with such hard and to be in a position to help them through it gave me a window to extend love and honor to dear ones in crisis.

Was there always courage? Was love always expressed between us all? Was humor or hope or faith a constant?

No…but remarkably, more often than not, this was what I observed… especially in those sustained by a relationship with God.

In the last couple of years, I personally have experienced a cancer diagnosis and a couple of respiratory emergencies that brought those same realities into my life. In such times, much in life gets clarity…a sharper focus, a deeper understanding.

Breathe has been a theme in my life for over a year now…put that together with the title of a film starring Andrew Garfield…and it caused me to NOT “skip the ad” on YouTube.Photo Credit: Breathe, YouTube

I was unaware of Robin Cavendish until I saw the trailer for the film Breathe. Cavendish was a Brit who developed polio at the young age of 28. He was paralyzed from the neck down and required a ventilator to breathe. In those days (1958), he would have been confined in a hospital for the remainder of his days. However, he nor his wife, Diana, would hear of it. After a year in hospital, he went home and adjusted to this very different life, as only Robin would. They had a child and he would be able to see him grow up (in fact, son Jonathan Cavendish produced this film). Robin was a pioneer in advocating for the disabled, especially those like him needing more extreme measures to live a more normal life. He died at 64.

[Since my years in graduate studies in rehab and cancer nursing…the courage I saw in so many patients and families…courage in struggle…never ceased to inspire me.]

I am always intrigued about “based on a true story” films. Reading up on Robin Cavendish’s story, my heart soared and then sank…fullstop at the short statement below:

Cavendish was an atheist.Wikipedia

I have never understood atheism. Even during spiritually flat and confusing times in my life, the existence of God has never been at question.

Especially watching beloved patients at the moment of death…their faces relaxing and their bodies emptying of who they really were. We don’t just stop existing…life here stops and starts at exactly the same moment…There.

Now that I know Robin Cavendish, he has my admiration and respect at how he took back his life and helped others do the same. I wonder if, before his life was done…if he had the faith to believe. One line in his obituary reads:

It is a strange irony that, though professing to be an unbeliever himself, he had a capacity for making other people feel closer to God.*

*Obituary – Robin Cavendish – Alice and Tim Renton

What a great gift is faith to believe. We don’t conjure it up. God Himself presents us the faith to believe…it is ours to reject or receive.

Worship with me. Below you will find two songs – Faith to Believe by Shane & Shane and Jesus Is Better by Austin Stone. Choose either or both in celebrating the God who gives us the faith to believe. [Then scroll down to the prayer at the end.]

YouTube Video – Shane & Shane – Faith to Believe – (with lyrics)

Give me the faith to believe You
When I’m stuck here in my fear
Give me the strength to trust You
When my vision’s blurred by tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the strength to believe

Even when I cannot see You
You’re still shining, You’re still shining
Even when I cannot hear You
You’re still calling out my name
Even when I cannot see You
Your arms are open
Always holding on to me
Give me the faith to believe

You say You’ll never leave me
Your love will conquer fear
You say Your day is coming
When You’ll wipe away my tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the faith to believe

Give me the faith to see the invisible
Give me the faith to believe the impossible
Give me the faith to receive the incredible
Oh give me the faith to believe it**

There is no other so sure and steady, my hope is held in your hand
When castles crumble and breath is fleeting, upon this rock I will stand
Upon this rock I will stand

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Your kindly rule has shattered and broken the curse of sin’s tyranny
My life is hidden ‘neath Heaven’s shadow, Your crimson flood covers me
Your crimson flood covers me

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

In all my sorrows, Jesus is better – make my heart believe

In all my victories, Jesus is better – make my heart believe

Than any comfort, Jesus is better – make my heart believe

More than all riches, Jesus is better – make my heart believe

Our souls declaring, Jesus is better – make my heart believe

Our song eternal, Jesus is better – make my heart believe

Glory, glory, we have no other king
But Jesus Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all***

Photo Credit: Flickr

Maybe this is the first step for atheists, too (it was for me)…so thankful for the faith to believe…to see the truth and beauty of Scripture. The Word of God walks us right up the staircase to be with Him – now and forever.

Thank You, God, for the faith to believe. With my whole being, I’m sure you daily, moment by moment, extend grace to all of humanity to know You, through one witness of Yourself or another. Help us to receive this grace. God, give us all this faith to believe.

**Lyrics to Faith to Believe – written by Shane Everett & Phil Wickham

***Lyrics to Jesus Is Better – written by Aaron Ivey & Brett Land

5 Friday Faves – Replacing Your To-Do List, Unsung Heroes, Legacy, Gaslighting, and Emotional Intelligence in Conflict

Here’s to another Friday. As the heat of summer fades slowly into the cooler shorter days of fall, at least some of us welcome the change. This, like so many weeks, has had its unexpected joys and challenges. I so appreciate the wisdom, helps, and encouragements that lift and help us to stay in our lanes.

Below you’ll find my 5 Friday Faves for this week plus as many bonuses at the end. It was a rich week…hope yours was as well. Also, please share any of your finds in the Comments section. We all can happily learn from each other.

1) Replacing Your To-Do List – Leadership coach Tony Stubblebine has posted a brilliant piece on doing away with our to-do lists. He prescribes a problem-solver, thinker model of interstitial journaling. This makes productive use of the space between completing one project and starting the next. It entails jotting a few sentences in a journal (electronic or paper) – summarizing what we finished and jumpstarting our thinking on what is before us. This takes our to-do lists to a whole new level of getting things done.

Replace Your To-Do List With Interstitial Journaling to Increase Productivity

Photo Credit: The Inner Sage Australia

“We weren’t built for multi-tasking, so transitions between projects are very tough. We end up getting lost in procrastination. Even when we manage to transition quickly into our next project, our brain is still thinking about the last project. That means our second project suffers from partial attention. The science of multi-tasking says partial attention can mean a 40% or more reduction in cognitive performance. The Interstitial Journaling tactic solves all of these normal problems. It kills procrastination, empties our brain of the last project, and then gives us space to formulate an optimal strategy for our next project.”Tony Stubblebine

This article is hosted on Medium which offers Members Only reading (free membership) but it should allow you to read it on a first-time link click. That’s how I found Medium…and lots of helpful reading through it.

Tony Stubblebine – Productivity, Habits & Life iPhone App

2) Unsung Heroes – As I write this week’s Friday Faves, we have just finished our remembrance of the 9-11 terror attack and losses of 2001. Reading again about so many courageous victims and families, first responders and a nation in shock and grief helps in sorting out afresh what happened that day.

We don’t know what was the intended target of hijacked Flight 93 but we do know that several of the passengers heroically charged the cockpit. Among them were  Todd Beamer  and Mark Bingham. What courage!

“Let’s roll.” – The Real Story of Flight 93 – Ed Vulliamy

Another man I didn’t know about until this year was Rick Rescorla. He was the director of security for a very large company in the South Tower of the World Trade Center. After the first plane crashed in the North Tower, the building occupants were advised to stay at their desks, but he knew better. Rescorla got them all out as quickly as possible and returned to the building to make sure that everyone was out. He never got out with the collapse of the South Tower.

This running into danger instead of away is what we’ve come to expect of first responders, but we should never stop remembering them…or the cost they often pay.

3) Legacy – This week, seminary professor Chuck Lawless posted a thought-provoking piece on leaving a legacy – What Kind of Shadow Are You Leaving Behind?  He listed 14 possible “shadows” we cast for our children, colleagues, and friends. They include: Unbounded Love, Continual Selfishness, Material Idolatry, Genuine Faith, Committed Parent.Photo Credit: Pixabay

We cast shadows whether we plan them or not. They happen over time. Better for all of us to decide and intentionally establish what kind of shadow, what kind of legacy, we leave for those we love.

After you read his list, what would you add? If you comment, I’ll also share the ones that came to mind not on the list.

4) Gaslighting  – Have you ever heard this term? I had this extraordinary Aha moment this week when this term came across my Twitter feed. If you’ve had this experience you will find these definitions familiar:

“Gaslighting is a form of manipulation that seeks to sow seeds of doubt in a targeted individual or members of a group, hoping to make targets question their own memory, perception, and sanity. Using persistent denial, misdirection, contradiction, and lying, it attempts to destabilize the target and delegitimize the target’s belief.” – Wikipedia

“Gaslighting is a colloquial term that describes a type of psychological abuse in which the abuser denies the victim’s reality, causing him/her to question him/herself, his/her memory, or his/her perceptions. The term gaslighting is also sometimes used to apply to the use of inflammatory behavior or language that provokes someone to behave in an uncharacteristic way.” – TheGoodTherapy.org Team

Gaslighting often happens in relationships when one person uses a sometimes subtle manipulation to cause the other to think maybe she/he misunderstood or over-reacted to something the former did or said. In this unhealthy situation repeated over the course of the relationship, the one being “gaslighted” can begin to distrust her/himself and even go as far as to question their sanity.

I have had this experience and it is highly unsettling.

Think of how brutal this can be for a twosome, family, or work team.

Read psychologist Stephanie Sarkis‘ two pieces below. Very helpful.

11 Signs of Gaslighting in a Relationship

Are Gaslighters Aware of What They Do? – Stephanie Sarkis

Photo Credit: Wikipedia

You’re Not Going Crazy: 15 Signs You’re a Victim of Gaslighting – Aletheia Luna

5) Emotional Intelligence in Conflict – Even people with strong emotional intelligence can find themselves off-balance when in conflict with someone. Leadership writer Marcel Schwantes gives counsel for this in 7 Brilliant Things Emotionally Intelligent People Do When Their Buttons Are Pushed.Photo Credit: Wikimedia Commons

Schwantes encourages us to respond rather than react in a conflict situation. His seven action points follow (read more of his article for his commentary on each one).

  1. Get perspective.
  2. Take a 6-second pause.
  3. Stay humble.
  4. Try empathy.
  5. Ask the most conflict-diffusing question. [“Are you ok?” What’s going on?”….what else would you think would diffuse the situation?]
  6. Speak from your authentic self.
  7. Be the first to reach out after conflict.

Don’t miss the brief video at the end of Schwantes’ piece on 3 Simple Questions to Improve Your Emotional Intelligence.

Okay, Friends…let’s have a safe weekend, enjoy the weather, and be kind to those along the way.

Bonuses – Fascinating and worthy of their own Friday Faves slot – it was a rich week of learning and savoring what others bring to the table.

You Went to a Funeral and Then You Went Home – Courtney

Ryan JonYouTube Video – I’ve Never Met My Biological Mother

A Child’s Brain Develops Faster with Exposure to Music EducationAnita Nee

YouTube Video – The Clothing Industry Wants to Make Us Shop – More Waste – Opposing Views or Opposing Views’ Facebook page

How America’s Health Care System Got So Jacked Up – and How We Can Fix It – Jonathan Clark

5 Friday Faves – Destiny Meets Classical Guitar, Parenting Hacks, Storms, Waffle House Index, and Country Stores

Friday! For our part of the world, these days bring teasers that Fall is on its way. Cooler temperatures and the brush of color in the trees are lovely signs of change in the seasons.

Hurricane season also peaks this time of year and we’ve seen it in Harvey and Irma – such nice old-fashioned names for such catastrophic events. We are moved to pray for, serve, and give toward the needs of those most affected by these storms.

Today, these are my favorite finds of this week:

1) Destiny Meets Classical Guitar – For video gamers, Destiny 2 just came out. Nostalgia is high for those who grew up with the original Destiny game of battles and heroes. Among those is classical guitarist Nathan Mills of Beyond the Guitar. Photo Credit: Screenshot, YouTube

No nostalgia for me, but Nathan’s arrangement of several of the themes from Destiny is lovely. Catch it here…featured also this week at Bungie.

2) Parenting Hacks – Don’t you love truly helpful parenting advice? The gentle sort that is genius without being judgmental. I found a YouTube channel with just this variety of help – Nurture. Check it out. The video on retrieving something a child put up her nose is “Of course! Why didn’t we think of that?”

Orange Pip | Children's Hospital

Would you know what to do in this situation?

Posted by Nurture on Tuesday, August 22, 2017

3) Storms – I have never endured the path or aftermath of a storm like Harvey or Irma, so I wouldn’t give counsel on how to deal spiritually with such a thing… However, other storms have blown against my heart and that of those much loved in my life. Photo Credit: Wikimedia Commons

Leslie Leyland Fields is a fisherwoman and an author. She deals with storms of a physical nature…as well as spiritual. Fields writes fascinating stories about her family’s Alaska fishing business. Especially riveting are the stories of the storms that come up. Read her blog on a recent storm they experienced (her son’s video could give you motion sickness, so be prepared).

We live too much in a too human world, most of us, surrounded by the work of our own hands, cossetted and comforted and cozy most hours of the day and night. We fashion our lives and our prayers around safety, success, We cannot escape ourselves or our own small desires. But enter a storm, climb a mountain, sail the sea, wander an old-growth forest—be afraid—and you will so suddenly and gloriously disappear. You will feel the wind blowing through your clothes and your soul. If you are lucky you’ll be terrified and you may cry like Peter, “Lord, I am a sinful woman, go away from me!” Your little household gods will die, and part of you will die with it.

And you’ll be glad.Leslie Leyland Fields

There is something in the experience of storms (or earthquakes, drought or flood) that forces us to deal with the frailty of both stuff and life itself. We reach out…to God, and to others. We reach out to what is most real.

Check out Fields’ latest book: Crossing the Waters: Following Jesus through the Storms, the Fish, the Doubt, and the Seas.

Baptist Global Response – Hurricane Irma Disaster Relief

4) Waffle House Index – I love the Waffle House. We have big family memories of breakfast with my parents and their grands and great-grands. Waffle House never closes…unless…Photo Credit: Flickr; FLickr

Unless a storm is so fierce, Waffle House employees are at risk. Because of this, there is actually a storm measure called the Waffle House Index. If this tiny all-service restaurant closes, then you need to get out of town!Photo Credit: Screenshot, CNBC

5) Country Stores – Another chain of restaurants that offers its own unique comforts is Cracker Barrel. Just last night, we ate there, and our friend accompanying us gave his reasons why he never tires of it. “Cracker Barrel always reminds me of home. As much as I travel, it guarantees a meal that tastes home-cooked.” For me, as great as the food is, it’s the country store of Cracker Barrel that enchants. Fall is fully displayed right now, and Thanksgiving and Christmas aren’t far behind. Love that. Always a reminder of the stuff of celebration. Like the porch light is still on, through the storm. I know…a bit sappy…but a sweet respite. 

Hope your weekend is out of harms’ way – far from the storms passing throuagh, but especially I hope you have a sure safe harbor. Until next time…

Bonus

How I Paid Off My $64,000 Mortgage in 15 Months

How I Paid off my $64,000 Mortgage in 15 Months

Worship Wednesday – A Pilgrim’s Progress – Matt Papa

Photo Credit: Wikimedia Commons

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us.Hebrews 12:1

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. – Isaiah 40:31

During a difficult period of life, Matt Papa wrote a song about our journey as pilgrims in this world. A worship leader, known for penning theologically rich modern hymns, Matt faced a time of emptiness when the Lord pressed him to “keep running”.

“The song arrived very late in the process of making the album (Look & Live). I was flying up to Nashville to record the rest of the vocals. This was January, and we just had our third child. Life felt as crazy as it had ever felt. The transition for us from 2 to 3 kids felt like a punch in the gut. I admit I have an artist’s temperament — my highs are high and my lows are low — so I’ve struggled over the years with depression. I was praying as I was flying up to Nashville and I kept hearing that phrase, ‘Keep running!’ I felt like the Lord was saying it, I felt like the cloud of witnesses was saying it, just put your head down and keep fighting. I had the overwhelming sense that I needed to finish the song and record it, and I worked hard over the next couple of weeks to finish it. I don’t know why, but my prayer for that song is this; I really want people who are contemplating suicide or battling depression to hear this song, and I pray that the Lord would use that in their lives to encourage them to keep going…to keep looking to Christ.”Matt Papa

Matt Papa – A Pilgrim’s Progress (Keep Runnin’) – Daily Play MPE

The Word of God is filled with encouragements for our heavy, dark times…when we just want to quit – to stop in our tracks, turn aside, and take an easier path.

During Jesus’ public ministry – a time of wonder and miracles – he lost followers because his way seemed too hard for them. Once (John 6) when he turned to his closest disciples, he asked them would they leave, too.  Simon Peter answered him, “Lord, to whom shall we go? You have the words of eternal life.” (John 6:68)

We all have suffered different losses, struggles, difficulties in life, and compared ours as less or more doesn’t really compute. Whatever is hard for me (or you) is just that…hard. When life pins us down and we struggle to get out from under the weight, Peter’s words always come to mind for me. “To whom shall we go?”

For me, there is nowhere else to run but to Jesus. That’s not to say I do always. Disparaging of my situation, I may fall to complaining or searching for a way out, any way out…besides through Jesus’ grace and strength.

For the days we find ourselves slogging through, almost to a complete stop, God promises he is for us (Romans 8:31-38). He will never leave us, and we will reap the harvest he has prepared for us…if we don’t give up.

Let us not grow weary of doing good, for in due season we will reap, if we do not give up. – Galatians 6:9

Photo Credit: Max Pixel

Today, if I had a literal race to run, it would not go well. Yesterday, I reached down to a low shelf in the refrigerator to pull out leftovers for lunch. In an instant, something happened in my back, and the pain was excruciating. This was my very first encounter of back pain the kind I hear others experience. It is still with me today – as I have to do everything carefully, at times in slow-motion. Whatever falls to the floor will have to stay there…today.

Fortunately, no literal footrace awaits my toe on the line. A journey does continue for this pilgrim. A race of faith and endurance still draws us, whatever our situation. Thankfully, the Lord’s call to “keep running” is never ever without His presence or His provision.

Looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.Hebrews 12:2

I have fought the good fight, I have finished the race, I have kept the faith. Henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that Day, and not only to me but also to all who have loved his appearing. – 2 Timothy 4:7-8

Please worship with me (lyrics below)…and let’s keep running.

Lord I’m tired, so tired from travelin
This straight and narrow is so much harder than I thought
On this path, I’ve met both doubt and pain
I’ve heard their voices say
“Yeah, you’ve given all you’ve got”

But there’s a crowd of witnesses,
the ones who’ve run this race
and even louder than my fears they’re crying
“Boy, you lift your face. . .!”

“. . . .keep running, keep running
don’t lost heart, don’t you give up now
don’t turn around
you’ve got to find a way somehow
keep reachin’, keep fightin’
the pain cannot compare to the reward
that will be yours
that waits in store
for those who just keep runnin”

On this road, this fight for holiness
I’ve struggled and I’ve bled
through these dangers, toils, and snares.
And I have foes,
their siren voices call
saying “Boy, you’re about to fall,
with that heavy cross you bear”

I remember there was ONE who died to win this race
He took the cross, he crushed the grave
Oh I can hear my Saviour say . .

“Keep running, keep running
don’t lost heart, don’t give up now
don’t turn around
you’ve got to find a way somehow
keep reachin’, keep fightin’
the pain cannot compare to the reward
that will be yours
that waits in store
for those who just keep runnin”

Don’t turn aside
No compromise
Just lift your eyes
To the glory that’s comin’.
If you’re like me
you feel like you can’t go on,
you’ll never see the dawn,
and you’re just about to break . .
but don’t stop now
Know that every sacrifice
It’ll all be worth the price
when you finally see His face . . . . . . . .

Just keep runnin’
Don’t lose heart; don’t you give up now
Don’t turn around, you’ve got to find a way somehow
Dig deeper, run harder,
The pain cannot compare to the reward that will be yours; it waits in store for all who just keep…
So take my hand because we can’t do this alone
Until you hear “Well done”,
Until your race is complete
Find a way to just
Keep runnin’
Keep dreamin’
Keep darin’
Believin’
Keep workin’
Keep waitin’
Keep servin’
Keep prayin’
Keep movin’, keep tryin’, keep hopin’, keep fightin’, keep goin’,
He’s waiting
Arms open; He’s comin’
Keep runnin’*

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None of this we do alone…we have God with us every step of the way. This is not a “do it in our own strength” thing. We are carried by His strength, and we run beside each other, encouraging and recalling the truth of His loving words to us…until we both reach the prize at the finish.

*Lyrics to A Pilgrim’s Progress (Keep Runnin’)