Category Archives: Community

5 Friday Faves – So Taken by the Beauty Around Us – in Music, Nature, Technology, Words, and Community

Friday evening is closing in fast. Here are my five faves of this week – all focusing on the beauty in our lives…or just a bit of it, for sure.

1) Music – So much of our human experience is elevated by music. No matter how lovely life already is, there is something beyond words really that happens to us when music slips in. Photo Credit: Quote Fancy

For example, when Nathan, our favorite guitarist, first performed in concerts, I was astonished at the emotion that he could stir in performing on a single guitar. He is less in the concert hall now and more on social media channels, but the emotion is stronger than ever. The quiet yet penetrating sound of a classical guitar has surprised me with its remarkable beauty. Definitely has the imprint of the composer and the luthier (the maker of the instrument). Then there’s the artist.  That one who brings the music and the instrument to life. The one whose heart touches our own in the joy of the moment. For those of you who follow Nathan with me, you know

the experience. I never want to take it for granted. His music.

For those of you who subscribe to his YouTube channel, you’re in very good company (50,000+ company). For you who follow him on social media, all your likes, comments, follows, and shares go a long way. It all makes a difference. Lastly for those who are his patrons, we are in that growing, strongly committed bunch of people who look forward to his creating and performing music today…and in future.

The music industry is complicated, and I’m thankful that Nathan continues to do what it takes to carve out a career in music.

[He’s probably not going to love all this…being I’m his mum and all…but focusing on beauty in this Friday Fave…it is what it is.]

Below are three of his simpler melodies…and some of my favorites.

YouTube Video – Downton Abbey Theme – “The Suite” – Beyond the Guitar

YouTube Video – Tale as Old as Time – Beauty and the Beast – Beyond the Guitar

YouTube Video – Bioshock Infinite: Will the Circle Be Unbroken – Beyond the Guitar

2) Nature – Having lived in Cairo, Egypt, for many years, my perception of beauty has deepened and become sharper. Some see that city as one hot dusty mess of snarled traffic and teeming crowds of people. For me, Cairo was magical. The people so beautiful, and natural world of that city persistent and hardy. Having the Nile River coursing through that urban desert brought life to a dry place.

Anyway, it’s been too long since our life in Cairo, but just as we were surrounded with beauty there, we are here as well. The astounding beauty of even our broken world moves some to pantheism (a worldview so enamored with the excellence of the natural world that a personal god is not even considered). I personally can’t imagine this world without it having been created by God – a God who loves beauty and order and lavishes both on those created.

What do you think as you soak up this world – turning to Spring for us in the Northern Hemisphere? Or we could just put the thinking aside and rejoice in the sheer beauty of it all.

3) Technology – OK…here I’m going way out of my comfort zone because tech is so not my language. Still… earlier this week, I spent an obscene amount of my life going through pre-digital-age pictures. Photography has been a life-long hobby of mine, leading me to have not just albums upon albums but boxes of pictures and even slides.

Memories…attached to people and places that were moments captured and continents spanned. In photography alone, technology has taken us away from the box cameras of my childhood to digital beauties that pretty much leave us without an excuse on getting that “Kodak moment” (or photo-worthy image for folks who no longer know what Kodak was).

I got a new camera for Christmas. Thanks to that husband of mine.

…he still has to help me with much of my technology…but I’m thankful beyond words for what can be accomplished with it.

4) Words – It’s pretty obvious that I love words. Not the cynical, cutting, mean-spirited ones…but those that are life-giving and hold us up when our knees start to buckle. I have had the opportunity to go to a couple of Global Leadership Summits where a diverse group of world-class leaders come together and speak to thousands, in person and via satellite. This year, one of those speakers is actor Denzel Washington. I can’t tell you all his films I’ve seen, but what he says off-screen is even more delightful than his powerful on-screen presence.Photo Credit: Flickr

Check out his commencement speech on putting God first. As well as another on Falling Forward.

Words mean things. We will not get away with killing with words…we will be found out. On the reverse, when we speak life, using words to lift  and marvel, we are known by these as well. The difference is our being known matter…life given through words is what matters. We all are transformed by the beauty of such words.

Quotes About Words

5) Community – Oh the wonder of real community! Of people coming together for something larger than ourselves. To give aid or to just enjoy one another. I have been graced with grand community.

This week, the beauty of people who serve well really resonated. Also, along with that, the intentional care or stewardship of such folks. I came across this stellar article by non-profit leader Joanne Fritz. She posted on Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?

Now few of us serve as volunteers for what we “get out of it”. Still volunteering has its cost. Especially costly is the service given by those who already have tough work lives. To give out of a dry well still needs to happen sometimes. We must remember that could be the case with any one of us…and honor those who serve so sacrificially.

Fritz quotes from a study on volunteers reported by Join In UK. [Click the link for a brilliant graphic going into the detail of the research – on what sustains volunteers.] Below is the summary (using the acronym GIVERS):

G. Personal growth and well-being

I. Increased sense of purpose, such as knowing just how they make a difference.

V. Voice or how volunteers are asked to give their time.

E. Easy to sign up, to get there, to get the job done.

R. Recognition. Being thanked, appreciated, and celebrated.

S. Social opportunities like making new friends and working on a team.

Making Time – Getting to Givers – Join In UK

Then Fritz prompts 10 observations that can guide us in how to show true care for a community of volunteers:


  • Want you to be prepared for them.
  • Want to feel welcomed.
  • Want good training.
  • Want to do interesting work.
  • Want to know up front how much time the job will take.
  • Want to be appreciated.
  • Want you to communicate with them well and often.
  • Want to know that they are helping to make the world a better place.
  • Want to be socially connected.
  • Want to learn something new.     Joanne Fritz

Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?Joanne Fritz

Her commentary on each point is very helpful as well.

When we treat volunteers as leaders in training – mentors-in-the-making, we move our attention off the task and onto the person, the community. These beautiful serving ones can take us into the future of our organization and beyond. We can make it both about those we serve and those serving…that’s one of the beauties of life, as we remember to see it that way.


That’s my look at the beautiful of this week. What beauty has sparked wonder in you this week? Please share in Comments below. Have a safe weekend, and take each moment as the gift it is…with those loves in your life, those people gifts to treasure.


Like a Child: the Virtue of Children’s Books – Samuel Loncar

Top 5 Ways to Raise a Generous Child at Any Age – Rachael Boyer

The iPad Is a Far Bigger Threat To Our Children Than Anyone Realizes

Do You Choose Convenience Over Principles? – Frank Sonnenberg

6 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t you wonder where the recycling goes? One day I’m doing a field trip, but for today, these were helpful:

Photo Credit: Brené Brown

Quote: Go confidently in the direction of your dreams! Live the life you’ve imagined.Thoreau

Photo Credit: Facebook page Humor Is Contagious

Photo Credit: Writing About Writing, Facebook page

5 Friday Faves – Easter Reading, Classical Guitar Wonderment, Giving Place/Space/Voice, Touches of Whimsy, and Food for Thought

Happy Friday! Let’s jump right in – here are my favorite finds of this week…

1) Easter Reading – Every year during Lent, I pull out a small pile of books. One, in particular has been a companion of mine for 20 years: British author Adrian Plass‘ book The Unlocking: God’s Escape Plan for Frightened People. Another book found a place in my pile just this past year, yet the author has many years’ influence in my life as well. This one is Preparing for Easter by another British author, C. S. Lewis.

Both of these books are meant to take us through an examination of our lives and the Lord with us, right up to Easter. Below are just two (very different) excerpts from these two books:

“When we see how all our plans shipwreck on the characters of the people we have to deal with, we are ‘in one way’ seeing what it must be like for God…He sees (like you) how all the people in your home or your job are in various degrees awkward or difficult; but when He looks into that home or factory or office He sees one more person of the same king – the one you never do see, I mean, of course, yourself …You also are just that sort of person. You also have a fatal flaw in your character.

All the hopes and plans of others have again and again shipwrecked on your character just as your hopes and plans have shipwrecked on theirs…God’s view [differs] – He loves the people in spite of their faults. he goes on loving. He does not let go. Don’t say, ‘It’s all very well for Him; He hasn’t got to live with them.’ He has. He is inside them as well as outside them. He is with them far more intimately and closely and incessantly that we can ever be. Every vile thought within their minds (and ours), every moment of spite, envy, arrogance, greed, and self-conceit comes right up against His patient and longing love, and grieves His spirit more than it grieves ours.”C. S. Lewis

“Father, Do I hurt You with my fear? Do I cut You with my cries of desolation? Do You sigh and shake Your head when I cannot understand? Do You long to make it better? Do You seriously consider abandoning Your principles? Do You sleep? Do You lie awake and think of me? Does Your pain roll across creation like thunder? Is it really finished? Daddy, won’t it be good when it is? Amen.”Adrian Plass

Do you have favorite books for the Easter season? Please share with us in Comments below.

2) Classical Guitar Wonderment – I don’t know how he does it, but every Friday, Nathan Mills of Beyond the Guitar posts a new video. His arrangements and performances amaze us all – not just family but friends, both here and around the world. You know I could go on…but I won’t. Here are his two latest arrangements:

YouTube Video – Full Metal Alchemist: Brothers (Kyoudai)

YouTube Video – Civilization VI: Sogno di Volare

3) Giving Place, Space, & Voice – I just want to salute you people out there who give place to others – at the planning and decision-making tables, who give space to others to come at solutions or strategy from a different worldview or frame of reference, and who give voice to those who might not find their voice otherwise.

You are true leaders and true servants. You are the kind of people we want to follow and make proud of us. You are those who create a family, a workplace, a community and a world where we can all realize our God-ordained purposes. Ambition, territoriality, mistrust, personal preference turn some away from such practices. To those of you who guard this discipline in your lives…this three-fold giving…thank you. Thank God for you.

Monday Morning Moment – A Space and a Place on the Team – Deb Mills Writer

How to Help Emerging Leaders Find Their Voice – Ron Carucci

4) Touches of Whimsy – What a joy it is to be going through your day and then, stop right in your tracks at a glimpse of something beautiful. Or an amusing turn of phrase in a conversation causes you to laugh out loud. The world, as hard as it can be, is also still full of whimsy. Just last night I was at a first birthday party for a wee one who was born three months early and weighed in at just over two pounds.  He is every bit a miracle baby. We spent most of the evening just staring at him. Of course, there were doses of adult conversation and lots of shared laughter, but his little chuckles lifted all our hearts…at the wonder of his life.

This week also a friend took me to a belated birthday breakfast. We tried this new restaurant in our neighborhood. SB’s Lakeside Love Shack. It was breakfast all day in the most whimsical little place. Here are just a few pics of what made us keep smiling with delight:

[Sidebar: In case you are my neighbor and you give this restaurant a try on my recommendation, just be advised that it’s not a diner (with diner prices), and it’s small (so crowded depending when you go). The food was delicious and the whimsy was a definite highlight.]

5) Food for Thought – OK, to be honest, I couldn’t decide on #5, so I’m just putting all the “bonus” finds right here.

C. S. Lewis Daily Twitter – “It does not matter how small the sins are provided that their cumulative effect is to edge one away from the light and out into the nothing.”

5 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t Get Seduced into Skipping Stones – Dan Lovgalia

7 Things Black People Want Their Well-Meaning White Friends to Know – Erin Canty

Photo Credit: Brene Brown Twitter

Screen Time Syndrome: Brain Images Explain Why Kids Are Moody, Impulsive & Can’t Pay Attention – Jacqueline

A Kick-starter Campaign by Composer Christopher Tin – the video itself is so beautiful.

This Restaurant Way Out in the North Carolina Countryside has the Best Doggone Food You’ve Tried in Ages – Shatley Springs Inn and Restaurant – Robin Jarvis

I am still buoyed by the incredible beauty of ice skater Yuzuru Hanyu’s performances in this year’s Winter Olympics to Notte Stellatathis one as part of the skating gala exhibition of all the medal winners:

The one below for us writers:

What’s So Bad About the Passive Voice?

That’s it for this week. Love you all. Be safe out there and gentle with yourselves…and each other. Please share below your favorite finds of the week. Thanks for following my blog. You are much appreciated at this house.

Worship Wednesday – Up and to the Right with Andy Crouch

Photo Credit: Strong and Weak, Andy Crouch w/ Jonathan Storment

I want a Tshirt with this graphic on it. I also want to learn how to live “up and to the right”.

This graphic comes from Andy Crouch‘s book, Strong and Weak, which is still my favorite of 2018 so far. It sets out Crouch’s premise that flourishing is how God means for us to live. How we get to “flourishing”, individually and in community, is with high authority coupled with high vulnerability.

Authority is defined as “capacity for meaningful action”.  Vulnerability is “exposure to meaningful risks”. These are the truest definitions. We have bent both of them to mean something else in today’s culture – either power with potential to be corrupted or a smarmy sensitivity that needs protecting.

Both authority and vulnerability when aligned with the will and nature of God are so much more…and work together to make us true image bearers of our Creator and Redeemer. As community (church), we can actually move toward a flourishing that includes the most vulnerable and the seemingly least empowered.

This Worship Wednesday blog is not about singing praise but about thinking and meditating on God’s Word and His intent for our lives.

“I urge you therefore, brethren, by the mercies of God to present your bodies a living and holy sacrifice, acceptable to God which is your spiritual service of worship. And do not be conformed to this world but be transformed by the renewing of your mind that you may prove what the will of God is, that which is good and acceptable, or well pleasing and perfect.” Romans 12:1-2

“He has showed you, O man, what is good; and what does the LORD require of you, but to do justly, and to love mercy, and to walk humbly with your God?”  Micah 6:8

Thus says the LORD, “Do justice and righteousness, and deliver the one who has been robbed from the power of his oppressor. Also do not mistreat or do violence to the stranger, the orphan, or the widow; and do not shed innocent blood in this place.”  Jeremiah  22:3

“Is not this the fast that I choose: to loose the bonds of wickedness,
to undo the straps of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh? Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer; you shall cry, and he will say, ‘Here I am.’”Isaiah 58:6-9

Strong and Weak: Embracing a Life of Love, Risk, and True Flourishing – Andy Crouch

This past weekend, I had the opportunity to be a part of a Common Good RVA event. Andy Crouch was the keynote speaker. He spoke practically about how we could apply ourselves to the good of all, especially through the vocations God has given us.

As educated and affluent, our temptation is to avoid vulnerability placing us on the left side of the graph. In our flesh, we prefer withdrawing to safety or exercising control at all costs.

God calls us to a different life…a surrendered life for the common good.

A writer pastor, Jonathan Storment, wrote a series of blogs, taking the reader through a thought-provoking review of Crouch’s wonderful book. Below are quotes from his review and from the book Strong and Weak. When you read the take-aways below, you’ll want to read the book…then you will be compelled to act, with authority and vulnerability.

This paradox of both God-given authority and also the vulnerability that we all face in the world is where true Jesus-like leadership occurs. This is what it has always meant to be humans made in God’s image.Jonathan Storment

Power that is transfigured by love is an entirely different kind of power. It’s the kind of power that leads people to lay down their lives for the good of others. It’s why the New Testament can use the word Dunamis (the word for power, where we get the word dynamite) so often in positive ways. Because Jesus redefined what it meant to wield power.Jonathan Storment

Think back over the people who have made a difference in your life. Chances are they had roles as teachers/parents/mentors/friends. If they helped you flourish in your life, it was because they were acting in some kind of authority, and exposing themselves to some type of vulnerability. They had authority because they had the capacity to make a meaningful difference in your life, and they had vulnerability because they were opening themselves up to someone (you) who could potentially hurt them…Crouch is talking about what the word vulnerability really means…woundable.Jonathan Storment

Idols always promise to give you everything and cost you nothing, but given enough time, they take everything and give you nothing. So Crouch says: “The first things any idol takes from its worshippers are their relationships. Idols know and care nothing for the exchange of authority and vulnerability that happens in the context of love.”Jonathan Storment

[Sidenote: We don’t usually think about idols…probably because we have already been deceived by their control of our lives – alcohol, drugs, pornography, position, wealth.]

Nothing is sadder than a leader who has refused to bear vulnerability. Whenever someone in authority refuses to bear vulnerability someone else is forced to bear it. But it’s not just the people who are oppressed, it’s also the oppressor. They lose something of what it means to be made in the image of God. They slowly create a Hell for themselves and then are forced to live in it.Jonathan Storment

“This is the definition of Hell. To know the power you have and not have the ability to realize that potential.” Hell is like a cruise that never ends. But the real danger for us today is not that we book ourselves a lifetime filled with cruises. It’s that we do the same thing in different ways. Here’s how Crouch says it: “The real temptation for most of us in not complete apathy but activities that simulate meaningful action and meaningful risk without actually asking much of us or transforming much in us. So if you really want to see what withdrawing looks like in affluent, technological America, you don’t have to visit a port of call. You just have to turn on the PlayStation in your living room.”Jonathan Storment

[Sidebar: This is not about bashing ocean cruise aficionados or gamers. I know both who are incredibly engaged as image bearers in their communities. This is about not being deceived. Recreation or needed downtime are not the same as a life’s pursuit of avoiding risks and settling for idols.]

The way of Jesus is up and to the right, authority and vulnerability in the world, bearing in the world’s suffering while being a part of the God’s redemption  process.

I don’t think Christians are the only ones tempted to escape, and in our secular age, it’s no longer Heaven that people are escaping to. It’s much easier to stare at your iPhone than to have a conversation, slowly spend your life watching t.v. every night instead of going that group or civic effort.

[God help me here.]

Vulnerability and Authority – called to make a difference and remain open to the suffering of the world. Because we follow a God who did anything but withdraw, we are called to do the same. Now Up and to the Right. Jonathan Storment

Now the challenge for us is to take the wisdom of these words and apply them to our lives and our community. Thoughts?

Strong and Weak: Embracing a Life of Love, Risk, and True Flourishing – Andy Crouch

Strong and Weak: The Hidden Vulnerability of Leadership – Jonathan Storment

Strong and Weak: Flesh and Bones – Jonathan Storment

Strong and Weak: Crown of Thorns – Jonathan Storment

Strong and Weak: Numb to the World – Jonathan Storment

Strong and Weak: Drunk on Power – Jonathan Storment

Strong and Weak: Up and to the Right – Jonathan Storment

What Is True Worship? – Got Questions

Worship That Pleases God – Isaiah 58:1-14 – Brian Sandifer

Characteristics of Acceptable Worship – Gregory Brown

Monday Morning Moment – A Space and a Place on the Team

Blog - Space and a place - gtrinityPhoto Credit: Gtrinity

Work space is always a premium in companies. Whether you work in a cubicle or a full-fledged office with a door, a space of some sort that belongs to you (shared or not) is vital. I remember vividly a time I had the opportunity to pour over a department’s new office space design. It was a fascinating and eye-opening experience.

Some of the team members work remotely, and I noticed there wasn’t a space designated for those who are not regularly in the office. Showing this to the person on point for working out the space assignments yielded an “Aha!” moment. She was kind to listen to a relative outsider, initially explaining how that probably happened because they are rarely in the office. Could it be that they are rarely there because there is no space for them? Something to think about if you want to rub shoulders and share ideas with those valued team members…if space is made for them.

Along with space comes the idea of a place on the team. Do you know your place on your work team? What you bring to the table? What unique role you play in the mission of your organization? C-suite leaders and department heads, of course, define some of that through a title, vision, and job description. They made a place for you on the team organizationally. Your role is to carve that place out…to add value to the work of the team through your own passion and applied competencies. Also you, as team member, can add value to your colleagues by your care for them – by being “the rising tide that lifts all boats” – [Quote #30 – Adam Grant].

Blog - team a place for you - the brand bankPhoto Credit: The Brand Bank

How exhilarating it is when our bosses communicate to us and the larger team how relevant we are to them and the work! However, that can’t be our motivation. We must set in our own minds, that as part of the team, we have that grand opportunity to make a real difference. Whether obvious to leadership or not, we can apply our best selves to the vision, to the outcome, and to the people we work with and for. Business leader John Maxwell once spoke at the Global Leadership Summit on this very topic.

Maxwell’s book Intentional Living: Choosing a Life that Matters focuses on this idea of “adding value” to others. At first, I thought that an odd idea because people already have value. Period. Then, the more I listened to him and the more I read about healthy teams, I saw the wisdom in this. We can get absorbed in the task and the goals, and miss the people within the tasks. It is part of the whole “space and place” component of team. Give a listen to Maxwell in this brief but packed 3:40 minute video on “adding value to people”.

In the course of busy work and personal lives, we are not even thinking sometimes of the need for “space and place”. This Monday morning, spend a quiet minute maybe on the people you call team and what space and place you’ve made for them to thrive and grow. It will always come back, like Adam Grant says, to benefit you as well.

5 Friday Faves – The Legacy of Dr. Billy Graham, Beyond the Guitar, Teacher Villages, Black Panther, and Belonging

Friday has come and gone this week. These favorite finds of this week come to you in the wee hours of Sunday morning. Still…there were too precious to me to be lost to you. I hope you are encouraged in these finds.

1) The Legacy of Dr. Billy Graham – Pastor to US Presidents and faithful messenger of God’s Word – Billy Graham died this week at 99. Years ago, he had this to say about dying:

Someday you will read or hear that Billy Graham is dead. Don’t you believe a word of it. I shall be more alive than I am now. I will just have changed my address. I will have gone into the presence of God. – Billy Graham (and also Dwight Moody previously)

Photo Credit: WTOV

I’ve known of Dr. Graham my whole life. When he was having one of his evangelistic crusades and it was televised, that’s what we watched, growing up. There was almost a reverence about those events – not idolizing him but an awareness and expectation that God would move in the hearts of people who heard the message of hope that Dr. Graham preached.

Dave and I, in our first year of marriage, were counselors at his Hartford, Connecticut crusade. Below is one of his sermons from that week’s events:

I wonder how many who are reading this also have memories of this man. This man who never turned from the God who loved him and called him to preach to the nations. This man who stayed faithful to God all the days of his life. If you have memories of Dr. Graham, please share them in the comments.

Daddy Is Home – Anne Graham Lotz

Select Chronology Listing of Events in the Life of Billy Graham and the History of the Billy Graham Evangelistic Association, Up Until Rev. Graham’s Retirement in 2005, with a Few Later Significant Events

Billy Graham Reached Millions Through His Crusades: Here’s How He Did It – Cathy Lynn Grossman

Video – Kathie Lee Gifford Reacts to the Death of Prominent Pastor Graham

2) Beyond the Guitar – This week classical guitarist Nathan Mills posted his latest arrangement  of themes from the video game Shadow of the Colossus . This theme  video game has been remastered and re-released this month for PlayStation 4.

Photo Credit: Beyond the Guitar

If you’re not a gamer, this may seem of little interest to you – the music from this game, even if it’s considered one of the greatest video games made. However, if you love guitar music, don’t miss this beautiful piece.

3) Teacher Villages – This week I heard of an innovative move on the part of the City of Newark, New Jersey. The problem that this city government was addressing was the loss of teachers, year after year. Apparently, finding affordable housing became such a financial barrier for teachers, they would take to leaving and moving to a more suburban school system.

Teachers Village is a huge enterprise built in downtown Newark. Within the multi-block complex, there is housing (marketed to teachers, in particular) as well as schools, shopping, and other retail and service sector elements.Photo Credit: Jersey Digs

This is helping to bring life back into the city schools of Newark…as well as the downtown neighborhoods.

Newark is just one of several cities investing in teachers by making housing available to them. How about where you live?

Teachers Village – Newark, New Jersey

Subsidized Housing May Help School Districts Retain Teachers – Jenie Lindsay

4) Black Panther – What a film! If you haven’t seen it yet, you will want to. Just to celebrate the people of this fictional yet fantastic place called Wakanda…and to celebrate the possibilities in our own real world.Photo Credit: Desiring God, Black Panther

YouTube Video – Black Panther – Best Scenes – 14 minutes

I’d like to share Greg Morse‘s take on Wakanda:

In the movie, Wakanda is a fictional African homeland hidden from the rest of the world. It is uncolonized, technologically advanced, brimming with black excellence and beauty, industrious, mountainous, breathtaking. But the utopia itself, not the black superhero, hit an ancient ache that four hundred years in America hasn’t come close to soothing. We rally around superheroes like the Black Panther because we hope that they can lead us to Wakanda. – At Home in Wakanda – Greg Morse

In God’s word, I learned that his Wakanda has borders that expand beyond cultural similarity. All nations, all tribes, all tongues share a common citizenship, an everlasting fellowship that unites irrevocably. And this reality has already begun.

In Christ, I can greet a teenager in the mountains of Guatemala as “my brother.” I can divulge my deepest pains to an elderly white woman as I ask her to pray for me. Marrieds commune with singles; the rich dine with the poor. The healthy church is a foretaste of the coming paradise where Jesus, our King, unites a people of differences. Our distinctions don’t disappear, but a greater reason for unity appears. This family is connected by better blood: his.

In God’s coming Wakanda, he offers something even greater than the world of Black Panther: a unity made perfect through diversity. The different colors will complete the painting. The different notes will strike the chord. The eye will join with the nose and the arm to make the body whole. In that place, union — not uniformity — will be the greater light. There, the temporary brotherhood of the Panther will be engulfed by the diverse and eternal oneness of the Lamb.At Home in Wakanda – Greg Morse

5) Belonging – I’ve written on this before – on the power of noticing, on inner circles and belonging. It’s something we all need…to be gathered in; to be chosen; to be included; to be a part of something larger than ourselves.Photo Credit: Re-Live

I read a piece this week by this extraordinary young woman, Rachel Macy Stafford. She writes about being new in a situation and the anguish of trying to be a part of a group of women who were just plain not interested.

As she used the painful experiences as a teachable moment, she said:

“Remember this.”

Remember this when you are in familiar territory and someone new walks up looking for guidance.

Remember this when you see someone on the outskirts anxiously holding her own hand.

Remember this when someone approaches you and asks a question – see the bravery behind the words.

Remember this when you see someone stop trying – perhaps he’s been rejected one too many times.

Remember this when you see someone being excluded or alienated – just one friendly person can relieve the painful sense of feeling invisible.

Remember the deepest desire of the human heart is to belong … to be welcomed … to know you are seen and worthy of kindness.

With one invitation, we can take someone
From outsider to insider
From outcast to beloved member
From unknown neighbor to coffee companion
From wallflower to life-of-the-party
From shortened life expectancy to 80 years of joy.

Here’s the link to her article in full. Don’t miss it.

Am I Invisible? The Pain Relieving Response to Being Rejected or Excluded – Rachel Macy Stafford

That’s it for this week…way overdue. Have an amazing rest of your weekend. You never know what a difference you make in the lives of those around you.


In Defense of Thoughts and Prayers – Scott Jones – one of the most insightful pieces I have ever read following a tragedy – it’s in the bonus section but needs its own deep consideration – I hope you read it and gain as much as I did.

In Defense of Thoughts and Prayers

What the Screen Time Experts Do With Their Own Kids – Anya Kamenetz

40 Profound Life Rules from Jordan Peterson Everyone Should Know – Jon Brooks

40 Profound Life Rules from Jordan Peterson Everyone Should Know

Facebook Photo Album of Amazing Egypt – Hossam Abbas Photography – I discovered this photo album on Facebook and it was such a delight for me – having seen these incredible sights ourselves.Photo Credit: Hossam Abbas Photography

5 Friday Faves – Beyond the Guitar, Firefighter’s Gender Reveal, Olympic Gold, Black History Month, and Brené Brown on Guns

It’s Friday…again! Here are my favorite finds, with love.

1) Beyond the Guitar – Probably our all-time favorite films are set in Middle-Earth – a wild and beautiful place created by writer J. R. R. Tolkien. Those films are The Lord of the Rings trilogy and The Hobbit (one book, three films). Nathan Mills of Beyond the Guitar takes us back, with his arrangement, to that far home place Misty Mountains.

His performance of this piece transports us to Bilbo Baggins’ Hobbit house. Nathan could be playing for the warrior dwarves, all sitting dreamily in front of the fire, as they reminisce in song about what was once their home. Enjoy!

YouTube Video – The Hobbit: Misty Mountains – Classical Guitar Cover (Beyond the Guitar)

YouTube Video – Misty Mountains (Cold) Full Song and Scene with Lyrics

2) Black History Month – We’re over halfway through February which is Black History Month in the US. What impact has this observance had on your thinking? in 2019, we will mark 400 years since the first Africans arrived in English North America.

American Revolution – 2019 – Black History Month

Photo Credit: Urban Theological Radio

30 Black Christians You Should Know: Complete Edition

3) Firefighter’s Gender Reveal – Don’t we love our first responders? Don’t we also love babies? Put the two together and a gender reveal is born in a most creative way. Let the video show what happens:

Firefighter and Wife Use Fire Hose for Baby’s Gender Reveal – Inside Edition

What makes this even more special for me? They are our niece and nephew. Bring on the stuff of Baby Girls!

4) Olympic Gold – If you’re like us, you’re not getting much sleep this week as the Winter Olympics are in full-swing. My favorite sports to watch are figure and speed skating, the luge and bobsled competitions, and (as of this year) snowboarding. Photo Credit: Detroit News

Below are videos of just three of the gold medal performances so far. Mind-blowing!

YouTube Video – Shaun White Wins Halfpipe Gold with Epic Final Run (Run starts at 1:30)

YouTube Video – Chloe Kim Lands Back-to-Back 1080s, Wins Olympic gold in Halfpipe (Run starts 30 seconds in)

YouTube Video – Savchenko, Massot Win Gold Medal Free Skate with Record Breaking Performance

What are your favorite sports? Please comment with a link to your favorite performances. It’s hard to take it all in with so many events going on. Thanks!

5) Brené Brown on Guns – This week we are stunned and grieved at the school shooting in Florida where 17 lost their lives. The news is full of talk of gun control and emotions are high. How I long for civil discourse that could extinguish political ambition for the sake of the people.

Writer and thought leader Brené Brown just last year wrote this piece on gun reform:

Gun Reform: Speaking Truth to Bullshit, Practicing Civility, and Affecting Change

It’s a worthwhile read as she exposes the incivility of the gun reform debate and how it doesn’t get us where we need to go. She closes out her piece with a call to discourse and to reasoned action:

When we engage in the “us versus them” argument, we lose. The only person who wins is the person who owns the framing of the argument.

Own your opinion. Fight for what you believe in.
And don’t let others frame your beliefs.

Speak truth to bullshit. Be civil. Take action. – Brené Brown

Photo Credit:  Brené Brown

I am one of those who wants us to be able to protect our children but who also sees more and more gun legislation as a slippery slope. What would be the right gun laws? Those laws that most protect those who need protecting without putting guns only in the hands of the lawless.

“When guns are outlawed only the outlaws will have the guns.”

Whatever your worldview, Brown’s article is thought-provoking. Today is not the day for more legislation, but today is the day we come alongside grieving families and friends…putting aside what may divide us and holding on to what unites us – truly caring for one another.


That’s it for this week…except for the bonuses below. I pray you have a safe weekend, spent with those you love. Let’s be gentle with each other…and ourselves. Life is precious…such a gift. Never to be taken for granted.


Quote: Don’t let what you can’t do interfere with what you can do.John Wooden

Favorite Podcast Interview with weekRising Tide Startups and Career & Business Strategist Mike McRitchie

The Good Doctor – on Arrogance – [I LOVE this TV show.]

The Heart of Man Documentary is now on Netflix (deals with the subject of pornography and other moral failings)

On Responding to an Offense (whew…so convicting):Photo Credit: Scott Phillips, Facebook

Valentine’s Day Friends Gathering

One Old Song & Three New to Me:

Lazem – This is a pop song I knew years ago in Egypt – Lazem Ahebek (I Have to Love You). My dear friend Heba introduced it to me – and it reminds me of taxi rides through Cairo – windows down, a hot breeze blowing our hair – and times together at home, dancing to it.

Owl City – Fireflies

The Tenors – Lead with Your Heart

Cinematic Orchestra – To Build a Home

Ash Wednesday and Valentine’s Day Forever Marred by School Shooting – One Mom Reaches Out to Comfort

Photo Credit: John Ragai, Flickr

Guest Blogger: Carrie McKean

[The image described in the post below appears to have been taken down by the Associated Press. This Facebook posting below was so beautiful, I reached out to the writer and she gave permission to post it here. McKean begins by talking about this lovely visibly distraught mother comforting another mother. My hope is that she did not lose a child yesterday. She is wearing a silver heart (for Valentine’s Day) around her neck and the ashen cross on her forehead from a visit to her parish church that Ash Wednesday morning. The rest of the post is easily understood given the school shooting yesterday in Florida, leaving 17 dead and a dozen or more injured. News outlets and social media today are slammed with public outcry and political jockeying. McKean, the writer of the post below, eloquently speaks her response to this devastating loss.]

I can’t get her face out of my mind. Sobs wracking her body as she stands outside her child’s school, clutching a friend as though they have discovered the only truth there is to know: The only way through this war zone is if we carry one another. Her head is smeared with ashes. From dust you came, to dust you return.

I saw the picture when the ashes were still fresh on my own skin. And I thought about the moment my pastor drew his thumb across my head – reminding me of my mortality and my security in the no-matter-whatness of God. Despite the somber words I certainly didn’t consider, as little specks of ash fluttered down and brushed my eyelashes, that I might leave the church and end up in the ER or in an accident or getting a phone call that takes me to my knees. And this mama, with her pretty white-flowered shirt and silver heart necklace, certainly didn’t consider that she might leave the church and end up on the front lawn of her child’s school with her heart broken apart, begging God for one more day with her baby… for more life out of this dust.

We need a savior, and as we start the long march of Lent that leads us to the cross, we know Jesus is coming to break the shackles and the bonds and restore all that’s broken. But you don’t need a savior if nothing is shackled, bound or broken. So Lent starts in repentance. Did the shooter know the day he chose? Did he choose Valentine’s Day for a reason? Was his heart so broken that he felt like the only way through the war zone was to take others out? Oh God, we need to repent… for not recognizing our own part in this tragedy.

Talking heads are already starting to argue. Is it mental health or gun control? Hurry, pick your side. We retreat into corners and start pointing fingers. Thoughts and prayers sound hollow when these shootings have become so commonplace that they are just another blip on a relentless cycle of terrible news. We wring our hands and sigh and then we forget. It doesn’t even come up at dinner. Ashes. It’s all ashes. We’re going down in flames. Screaming louder and louder at one another as if we think the only way through this war zone is to pull someone else down so we can climb on top. Oh God, we need to repent… for being so afraid that we won’t be heard that we can’t even listen.

As bullets ricocheted off classroom doors and lockers in Florida yesterday, I walked down the locker-lined halls of my daughter’s school. A first grade Valentine’s Party is pure sweetness and light and sugar. We had the kids do an activity where they each drew the name of a classmate and listed out some of their favorite things about that child. As they exchanged cards, I saw eyes light up and broad smiles spread across frosting-smeared faces. One little girl said reading the card she was given made her feel happy and bubbly inside. I looked around the room and wanted to freeze time. To keep these little kids little – tender and eager and open-hearted and bubbly. In 10 years, which one will be the loner? The misfit? The outcast? The popular one who uses his or her platform to push someone else down? Oh God, we need to repent… for letting kids fall through the cracks.

I returned from the party to our church which is positioned across the street from one of our city’s high schools. The day before, the same high school was on lockdown because someone brought a gun to school. A trigger away from a tragedy. Each day after school, hundreds of students – maybe even the one who brought a weapon to school – traipse through our building to the free soda fountains. A ministry of carbonated beverages. I sat down at a table and played UNO with some kids whose stories brim with sadness and mistakes and bad choices and loss, covered in a veneer of bravado and toughness. How close have I been to a kid who is screaming to be seen and known and loved and valued and is a hair-trigger away from exploding their grief outwards and propelling us to the national headlines? For all their toughness, I can’t help but wonder if anyone gave them a card when they were seven that listed out all the best things about them? Oh God, we need to repent… for being too busy to engage the hurting and the lonely.

We may be mere dust, but we are each dust formed into the image of a living, breathing God. We may be returning to dust, but we each know this life is precious and deserves protection. God forgive us for forgetting our own worth. Forgive us for forgetting the worth of those around us. Forgive us for failing to see your reflection in the eyes of the stiff-shouldered, clouded-eye high school kid whose hoodie is pulled up, guarding him from the world but not containing the pain metastasizing-into-anger that is seeping out of his soul. Forgive us for giving into polarization and assuming that since “they” aren’t doing anything to solve the problem, we can’t do anything either.

Father, forgive us.

And help us remember: The only way through this war zone is to carry one another.

Carrie McKean

These Are the Victims of the Florida High School Shooting – Alexandra Ma

At Least 17 Dead After Troubled Former Student Allegedly Opens Fire on Florida High School – Nina Golgowski, Sebastian Murdock, and Carla Herreria

Worship Wednesday – O the Deep, Deep Love of Jesus – a Valentine’s Day Reflection

Photo Credit: Gauton Photography, Daily Mail

Your steadfast love, O Lord, extends to the heavens,
    your faithfulness to the clouds.
Your righteousness is like the mountains of God;
    your judgments are like the great deep;
    man and beast you save, O Lord.

How precious is your steadfast love, O God!
    The children of mankind take refuge in the shadow of your wings.Psalm 36:5-7

I love Valentine’s Day. Maybe, more than anything, it is a bright red, shiny day that punctures the many gray ones of winter. Being married now for many years, the season of longing for love should be long forgotten. It is not. I remember.

The funny thing about the years of singleness – the many Valentine’s Days spent more with great girlfriends than with a guy – was the weathered joy in them. The loneliness and seeming “not belonging to someone” brought keen awareness of the contrasting actual truth that I was NOT alone. Indeed, I was loved more deeply than ever possible by another human as needy as me.

On this Worship Wednesday, on Valentine’s Day, I’m drawn back to an old hymn. One actually that only became familiar to me during our years in Egypt, worshiping with British expats. They brought their beloved hymns into our collective worship experience.

Englishman Samuel Trevor Francis penned,  in King James English, a beautiful hymn extolling the love of Christ. The lyrics are so powerful and life-giving. You can just hear the great church organ of the past pounding out the beat and breadth of the melody…and the message of love we find in Jesus.

Please worship with me. The Christian band Selah has prepared an updated version for us, retaining the feel of the old hymn. The lyrics and music to accompany are found here.

1 O the deep, deep love of Jesus,
vast, unmeasured, boundless, free,
rolling as a mighty ocean
in its fullness over me.
Underneath me, all around me,
is the current of Thy love;
leading onward, leading homeward
to my glorious rest above.

2 O the deep, deep love of Jesus,
spread His praise from shore to shore!
How He loveth, ever loveth,
changeth never, nevermore!
How He watcheth o’er His loved ones,
died to call them all His own;
how for them He intercedeth,
watcheth o’er them from the throne.

3 O the deep, deep love of Jesus,
love of ev’ry love the best;
’tis an ocean vast of blessing,
’tis a haven sweet of rest.
O the deep, deep love of Jesus,
’tis heav’n of heav’ns to me;
and it lifts me up to glory,
for it lifts me up to Thee.*

The trappings of Valentine’s Day will leave you a little empty… unsatisfied, no matter your situation. Find the great love of God the refuge and shelter He means to be for each of us.

He will cover you with His feathers; you will take refuge under His wings. His faithfulness will be a protective shield. – Psalm 91:4

Photo Credit: Kensington Gardens

*Lyrics to O the Deep, Deep Love of Jesus – S. Trevor Francis

Postscript: Another favorite hymn of mine is How Deep the Father’s Love for Us – below find Selah’s version of this one as well.

How Deep the Father’s Love for Us – Selah – YouTube Lyric Video

5 Friday Faves – The Speech of a Great Leader, Free USA3, More Than an App, Valentine Sweetness, and Bonuses Make 5

Here is a lightning fast rundown of my favorite finds this week:

1)  The Speech of a Great Leader – I wanted to quickly point you to Rams coach Sean McVay’s speech accepting the NFL award of 2017 Coach of the Year.  He never made it about himself. He expressed gratitude for man after man in his organization (and also his mom and girlfriend). Great leaders make it about everybody else.

Photo Credit: NFL

Also…just wanted to share this video of the Philadelphia Eagles:

2) Free USA3 – The Winter Olympic Games has its Opening Ceremony today. How beautiful to watch this display of international cooperation! To see all the athletes representing their nations is quite a sight. This year, as well as a few other times, North and South Korean athletes have walked together in the parade of nations. We will want to applaud.

Photo credit: Opening Ceremony, NBC

Then we remember the threats of nuclear attack.

Just yesterday, I was reminded of another sober reason not to celebrate. Three Americans are still being detained in North Korea. Businessmen. Educators. Americans. Held without reason. Sentenced without a trial to hard labor. Months ago…

Sol Kim, the son of detainee Tony Kim, posted a video on Youtube about the plight of these three Americans.

Photo Credit: CNN

Please do what you can if you are at the Olympics or on social media talking about the Olympics. Use #USA3 as a hashtag. Raise 3 fingers if you are present at the Games, when you cheer for our US athletes.

     And pray.

Free USA3 Facebook page

3) More Than an AppKrueTV is shutting down.

This app is going away after today. It was a livestreaming platform for artists – new ones and seasoned ones alike. It was a springboard for many, including Beyond the Guitar.

I’m sad – watching many artists doing their “last stream” on Krue today. They will go to other platforms and we will find them. What I will miss is this community. It was extraordinary.

4) Valentine Sweetness – Gather a bunch of great women friends around February 14, and you get a feast of Valentine sweetness. Here is just a sampling:

5) Bonuses – This week was about 5 minutes long. I will close it out with what was going to be the bonuses. These will suffice for my fifth find:

A Film:  Isle of Dogs

A Quote: “There are so many ways of being despicable it quite makes one’s head spin. But the way to be really despicable is to be contemptuous of other people’s pain.” – James Baldwin

A Newly Discovered Product: Probably over 10 years ago, at Christmas time, in Cairo, Egypt, I attempted to make caramel. A Brazilian friend of mine told me how. Take unopened cans of sweetened condensed milk and cover them with water and heat on the stovetop for 3 hours. Really simple. Unless you fall back asleep after putting the turkey in the oven in the pre-dawn of a Christmas morning. At some point later, I awoke to a loud pop! On my way to the kitchen, another pop happened. When I arrived the white walls of our kitchen looked like the side of a Guernsey cow. The water had boiled out, and the cans had exploded. Golden brown caramel was splattered over every surface of the kitchen…on Christmas morning. I never made caramel again.

This was a lovely find this week:

and…Spring is coming:

Have a weekend of making memories with those you love. See you soon.

5 Friday Faves – Right Bus/Wrong Seat, Live Streaming, Words, Mommy Blogs, and the Inevitabilities of Life

Today’s Friday Faves blog comes to you on Saturday. It’s been that kind of week, full to busting. Along with it were fun times with friends, poignant occasions to serve people in crisis, beautiful sunrises and sunsets (plus a Blue Moon), and a few moments of quiet calm to process it all. I hope your week was memorable.

Writing helps me remember (even if it’s a few lines in a journal or on an old-school calendar)…maybe your memory is better. Here are five of my favorite discoveries for the week. Please share yours in Comments below.

1) Right Bus/Wrong Seat – Writer, seminarian Chuck Lawless posted recently on dealing with employees who appear to be on the right bus, but in the wrong seats. He wrote about church culture but

10 Ways to Deal with People on the Right Bus, but in the Wrong Seat

his counsel reminded me of work situations as described by business leader and writer Jim Collins. – in his book Good to Great: Why Some Companies Make the Leap and Others Don’t. Collins focuses on the importance of having the right people “on the bus”. Then he pushes deeper in employers or leaders getting those right people into the right seats. We can find ourselves wondering at times if we’re in the right company when really the question could be that we may not be in the right job within that company. Collins’ approach puts people over product, but he knows the better product will come out of better-positioned people. Right bus/right seat.

Have 100% of the key seats on the bus filled with the right people. This doesn’t mean 100% of ALL seats have the right people, but 100% of the key seats. If you think there might be a “wrong who,” first give the person the benefit of the doubt that perhaps he or she is in the wrong seat. Whenever possible, give a person the chance to prove himself or herself in a different seat, before drawing the conclusion that he or she is a wrong person on the bus.

Spend a significant portion of time on people decisions: get the right people on the bus, get the right people in the right seats, get the wrong people off the bus, develop people into bigger seats, plan for succession, etc. Develop a disciplined, systematic process for getting the right people on the bus. With each passing year, ensure the percentage of people decisions that turn out good versus bad continues to rise. Wendy Maynard, Jim Collins

Good to Great: Why Some Companies Make the Leap and Others Don’tJim Collins

2) Live Streaming – I am really not fond of paying the high ticket prices required these days for celebrity entertainment. What intrigues me more are the younger (or newer) artists pushing into the public’s eye through live streaming. In 2015, KrueTV was launched, and it has made a huge impact on where I go for music. A live streaming app. Where I get to watch, listen to, and chat with artists who are just beginning to hone their craft. Rough sometimes, but so fresh and very much “in the moment. Beyond the Guitar streamed on Krue from early on. Photo Credit: Screenshot, KrueTV

A community of followers was born there, many of whom support him on Patreon. KrueTV also made it possible for me to meet and enjoy the music of other artists – a young country-western singer from Ohio, an Indie artist from Canada, a sibling band with killer harmonies, a Portuguese singer who brings us all-things-Eurovision. And many others.

The bad news came this week that Krue’s creators are going a different direction. Another app will eventually come, but Krue will be shut down soon. It made all of us sad, all of us who enjoy the streams there.

Beyond the Guitar’s Last Great Stream on KrueTV

Turning that sad into action, the artists continue to stream on Krue for now and commiserate with each other and their fans. Also sorting out what live streaming app to jump on next.

I was surprised to find out that there are several now. GigFM. StreetJelly. Twitch.TV. One of these apps will become my next favorite, depending on where these favorite artists land. Because it’s not just their performances, it’s also the community around them. Never would I have thought, in all my life, that this would become important to me. Online communities. Gamers understand this, but it’s new to me.

Beyond the Guitar’s Latest Arrangement – The Hunger Games: Hanging Tree

3) Words – Any of you who continue to stick with me on this blog know I love words. If you walked into our home, you would see them everywhere. Bookcases in every room. Words on the walls.

Books by my bed and beside my computer. Notes on top of my keyboard. Words that can remind, instruct, encourage.

In my resolve to read more, this year of 2018, I’m currently in the middles of a strange and fascinating book. It is The Elements of Eloquence: Secrets of the Perfect Turn of Phrase by Mark Forsyth. It’s a book about the English language and what makes us love and remember certain phrases by how they are written. I will probably write about this book later, but here are some words that have caused me to think…this week.

The Elements of Eloquence: Secrets of the Perfect Turn of PhraseMark Forsyth

Mark Forsyth Blog

Young at Heart (Slightly Older in Other Places) – Day Brightener

4) Mommy Blogs – The blogs I subscribe to are usually about leadership, the Bible, or living cross-culturally. However, lately, “mommy blogs” have come to my attention, thanks to the young women in my life who read and write them. This week, I discovered Liz B. who writes Life in a Coffee Spoon. A mom of two who also works outside the home, she posted this week on the challenges of life that literally drive her to write in order to process it all. Photo Credit: Pixabay

Her writing is like that coffee – real, strong, and just right for when you need it.

Life in a Coffee Spoon – On Mommy Blogging in 2018

Family. Life. Organized – Bekkah Mills

17 Things You Should Do to Every Blog Post Before + After You Hit Publish (Free Checklist) – Melyssa Griffin – for any of you, Dear Ones, thinking of blogging.

5) The Inevitabilities of Life – This has been one of those weeks when life has been full of the inevitable – sickness, hard news, death. There are also the inevitabilities, thankfully, of new babies, good news, and happy anniversaries. This has not been a week of those.

[There was a time just a bit ago that I didn’t take any meds. Then…it happened. The inevitable, I presume.]

Still in the middle of all the hard, I’m struck by the great gift of community, the strength of true friendship and family, the power of prayer. The presence in our lives of a loving God and those we can lean on – good neighbors, first responders, trusted colleagues, and those sainted strangers – all, in their time, are there for us, as we are for them. The leaning in and showing up – in the inevitabilities of life. It’s really quite beautiful…and takes so much of the sting away.

“These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation [trouble; suffering], but take courage; I have overcome the world.”  – Jesus – John 16:33

So there are my 5’s this week. What are some of yours? Have a safe and splendid weekend, hopefully with those you love or in your own good company.


Photo Credit: Rick Fischler, Facebook

In Which I Am Learning to Live with the Ache – Sarah Bessey

Quote: I am an historian, I am not a believer, but I must confess as a historian that this penniless preacher from Nazareth is irrevocably the very center of history. Jesus Christ is easily the most dominant figure in all history. – H.G. Wells

[I finally saw the Denzel Washington film Fences adapted from August Wilson‘s play….whew.]

“I think my plays offer (white Americans) a different way to look at black Americans,” he told The Paris Review. “For instance, in Fences they see a garbageman, a person they don’t really look at, although they see a garbageman every day. By looking at Troy’s life, white people find out that the content of this black garbageman’s life is affected by the same things – love, honor, beauty, betrayal, duty. Recognizing that these things are as much part of his life as theirs can affect how they think about and deal with black people in their lives.” – August Wilson

TED Talk – Susan David: The Gift and Power of Emotional Courage

Prescriptions Without Pills – For Relief from Depression, Anger, Anxiety, and More – Susan Heitler

Photo Credit: Amazon, Susan Heitler