Category Archives: Emotions

5 Friday Faves – Bringing Children into the Light, Jurassic Park on Classical Guitar, Chris Pratt’s Rules of Life, Comic Aparna Nancherla on Depression, and Babies & Birthdays

It’s Friday! Summer solstice was just yesterday. Even here at the tiptop beginning of summer, the days will begin to shorten. Maybe that’s the pressure of summer to squeeze every bit of yummy goodness out of the days that have our children home from school and vacation plans unfold. On this shortening Friday, here are my favorite finds of this week.

1) Bringing Children into the Light – Even being a writer myself, I don’t trust media. To believe something that pops up on my newsfeed, especially something provocative, I go to different sources to try to piece together what could possibly be true in all the bias and politicalization of our news today. The detention of illegal immigrant children has been going on for years now, and I was totally blind to it. This week, it came to light for me and for many.Photo Credit: The Cut

I’m not going into detail here. The news is full of how this happened – how children are separated from their incarcerated parents and warehoused. Older children can understand and hold onto the hope that, in time, they will be reunited with their parents. Little children do not have the maturity to understand…

It is wrong. I don’t know what’s right in dealing with people who make such desperate decisions to flee their countries and cross into another one illegally. I just know this is wrong. Thinking of my little grandchildren being put in the same situation was unthinkable. How would a 2 y/o or 3 y/o not be somehow wounded in this action.

When I read Brene Brown‘s Facebook post on this, it was a much-needed wake-up call, bringing these children’s plight into the light for me. The over 5000 comments were also a great education, as one after the other gave personal accounts – not just about the kids in detention centers but others damaged or destroyed by their parents’ choices. Even choices they think are the only ones they have. Or choices for darker motives… Within the comments were laments about children in our broken foster care system as well as children who never see light themselves because of the choice of abortion.

I don’t want to just talk and talk and talk about these issues. God help us to do something of substance for the children, now that we’re paying attention. This is too critical to last just one week’s news cycle. This problem is way bigger than one executive order, although hopefully that will stop the hemorrhaging. Hopefully.Photo Credit: Twitter, Arnold Schwarzenegger

[We did see something this week about the powerful voice of the American people. The outcry, across political ideologies, was heard. I also think the anguished prayer of people of faith was also heard and answered by a much higher authority than our government.]

Together Rising – How to Change the World with $25 – one way to give

The Missing Children: How Abortion Changed America’s Literary Landscape – Jonathon Van Maron

2) Jurassic Park on Classical GuitarJurassic World: Fallen Kingdom is the latest film in the Jurassic Park series.  I haven’t seen any of them because dinosaur-devouring-human action is not my idea of entertainment. Still the film scores are beautiful with John Williams as the brilliant composer. Nathan Mills of Beyond the Guitar has written a lovely classical guitar arrangement of the main theme. With the videography team of Tyler Scheerschmidt and John Shutika, the YouTube video of this theme is both gorgeous and whimsical. Not afraid of that little featured dinosaur wandering around the beautiful James River environs of Richmond, Virginia.

3) Chris Pratt’s Rules of Life 9 rules of life– On a recent awards show, actor Chris Pratt used his acceptance speech to spell out his . Here they are:

Chris Pratt Wins the Generation Award at MTV Movie & TV Awards

Listen up, because Generation Award winner Chris Pratt has nine rules to life you NEED to hear!Watch more of the 2018 Movie & TV Awards at mtvawards.mtv.com!

Posted by MTV Movie & TV Awards on Monday, June 18, 2018

9 Rules to Life From Chris Pratt

  1. Breathe.
  2. You have a soul. Be careful with it.
  3. Don’t be a turd. If you are strong, be a protector. If you are smart, be a humble influencer. Strength and intelligence can be weapons. Do not wield them against the weak.
  4. When giving a dog medicine, put it in a little piece of hamburger. They won’t even know they’re eating medicine.
  5. Doesn’t matter what it is, earn it.
  6. God is real. God loves you. God wants the best for you. Believe that.       I do.
  7. If you have to poop at a party, lock the door, sit down. Get all the pee out first. Then poop, flush, poof!
  8. Learn to pray. It’s easy.
  9. Nobody is perfect. You are imperfect, but there is a powerful Force that designed you that way. If you’re willing to accept that, there’s grace. Grace is a gift. Like the freedom we enjoy in this country, that grace was paid for with somebody’s blood. Do not forget it. Don’t take it for granted. Chris Pratt

4) Comic Aparna Nancherla on Depression – I never heard of Aparna Nancherla until this week. An accidental comedian, she is 35 years old and single. Nancherla struggles with anxiety and depression; growing up as a terribly shy child into a funny articulate woman. Her humor is so understated and staggeringly spot-on, especially for us as women. I’m thinking, though, she has perspective for men people as well. Her YouTube videos have me binge-watching. Writer E. Alex Jung posted an article on Nancherla this week entitled If You’re Feeling Anxious or Depressed, Aparna Nancherla Has Some Jokes for You.Photo Credit: The Day, Chris Barton

Nancherla has this to say about depression: “No matter how far or wide you go or how many lives you touch or how much money you make or success you achieve, your brain can tell you different. It is a constant companion and you cannot take a break from it…The truth of depression is it is often quiet and it is boring and it is insidious in its lack of spectacle.”Aparna Nancherla

5) Babies & Birthdays – This week brought a sweet new baby into our family and a second birthday. The baby is a girl and much-longed-for, making me a great-great-aunt (sounds old, I know, but the mommy and grandmother both married very young). Our little grandson can now turn forward in his car seat and he is discovering a whole new world looking in the same direction as his parents.

These are my five favorite finds of the week. I would love for you to share one or more of yours (in Comments below). Have a safe and sweetly peopled weekend.

Bonuses:

Vacation Bible School – This is a summer fixture around a lot of cities. Our church doesn’t currently offer Vacation Bible School, but young moms in my life are scurrying to find them around town as a wholesome summer option for their kiddos. I’ve decided that VBS is a community service. Tons of work on the part of the adults, not cheap, but worth it for families around town. The husband of a good friend of mine volunteers in the VBS at their church. 300 kids show up daily for that week of Bible stories, singing, crafts, and games. He helps the older elementary kids make their own Adirondack chairs. Great way to break up the routine of summer.

Is God Enough? – A Soulful Conversation  Podcast – Special Guest Helen Phillips – [she’s a friend of mine] with Sheila and Frank Battle

Reclaiming Your Family Trips From Technology – Chris McKenna

Photo Credit: Music Notes

Great Infographic!!! – Below is just one frame of the whole. Check it out.

Photo Credit: Music Notes

Worship Wednesday – Fear Is a Liar – Zach Williams

Photo Credit: Flickr, Lisa Hall-Wilson

Now this is what the LORD says–the one who created you, Jacob, and the one who formed you, Israel–“Do not fear, for I have redeemed you; I have called you by your name; you are mine.”  Isaiah 43:1

For God has not given us a spirit of fear, but one of power, love, and sound judgment.  2 Timothy 1:7

There is no fear in love; instead, perfect love drives out fear.1 John 4:18a

“If you continue in My word, you are truly My disciples. Then you will know the truth, and the truth will set you free.” – John 8:31-32

When we, or people we love, come under an attack of some sort, we respond. Always. Two physiological responses may immediately come to mind. We fight or fear (literally fleeing or just in our head). That fight or flight response is much researched and well-documented. My default is flight…in fear. If I have to, especially for the sake of my children or others needing help, I would fight, but fear would be part of that battle.

I too often go to fear. Maybe you don’t. Maybe you go to fight. Either one can be used in ways by our enemy to keep us from a third response. That being collecting our thoughts around what is true and acting in a way that gives space for God to fight for us. That does not mean we won’t be physically removed from a fight (to protect or for justice or mercy’s sake). Nor does it mean that we won’t be tempted to fear. The big however is that we are not defeated already by believing fear’s lies or by unleashing fury that hurts in its own right.

When I heard Zach Williams’ song Fear Is a Liar, the lyrics drew me in immediately. I knew that experience. That experience of fear being a voice in my head, telling me things that simply were not true…but sounded true. Paralyzing me when God means for me to be free. I am free in Him. Fear picks us up to throw us down somewhere dark and outside of who we really are. Fear is a liar…and is generated by the “father of lies”. At first, I struggled with the personification of fear in this song…but more and more, it is like battling with Satan himself, or one of his minions. The truth is that “greater is he (God) in me, than he (the evil one) in this world”. Photo Credit: Flickr, Artem Popov

My Mom and I, through the years, would often quote 2 Timothy 1:7 to each other. “God has not given us a spirit of fear, but one of power, love, and sound judgment.” We both struggled with fear and needed to remind each other of the truth. Dave has often helped me come back to my senses with just the two-word imperative: “Pull up”. When we struggle with fear, our thoughts can grow more and more terrifying and send us on a deep dive, spiraling out of control. Just the reminder to “pull up” would spark my returning to remember what is true.

Those of us who fear need people in our lives who remind of us of the truth and the God of truth. Not in a platitudinous way. But in a way that wraps around us, stays with us, loves us through it. Who are your people?

[Sidebar: For those of you who default to fight or fury…the wisdom is the same. Return to what is true, what is full of love, what is genuine power. Being “wise as serpents and gentle as doves” is not weakness; it is a right response that gives space for God to act.]

Worship with me and cancel the fear with the truth of God. Extinguish its darkness with the light of the perfect love of Jesus.

When he told you you’re not good enough
When he told you you’re not right
When he told you you’re not strong enough
To put up a good fight
When he told you you’re not worthy
When he told you you’re not loved
When he told you you’re not beautiful
That you’ll never be enough

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar

When he told you were troubled
You’ll forever be alone
When he told you you should run away
You’ll never find a home
When he told you you were dirty
And you should be ashamed
When he told you you could be the one
That grace could never change

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar

Let Your fire fall and cast out all my fears
Let Your fire fall Your love is all I feel

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar*

Fear does not die easily. Often I have to pray myself out of fear before sleep at night, and praise my way out of picking it back up in the morning. This is after a lifetime of battling with fear. However, there is nothing sweeter…nothing…than knowing that God’s got this. Whatever “this” is. We live in a world full of scary and confusing struggle. We can’t see yet how it will all come out or what is happening in the unseen. Trusting God with what frightens and acting accordingly is how we deal with the struggle. We don’t retreat…but we don’t go it alone. That gives me joy, and I will not to be afraid.

“I have told you these things so that in me you may have peace. You will have suffering in this world. Be courageous! I have conquered the world.” – JesusJohn 16:33

*Lyrics to Fear is a Liar – Songwriters: Zach Williams, Jason Ingram, Jonathan Lindley Smith

Zach Williams Music

Worship Wednesday – No Fear – Same Power – Jeremy Camp

Fear Is a Liar – 91 Images on Pinterest

5 Friday Faves – Women of Influence, Incredibles 2 on Classical Guitar, Suicide Prevention, Fathers, and Hard Redeemed

Friday Faves! Here are mine for the week:

1) Women of Influence – I have been extraordinarily blessed all my life with the presence of women of influence. Many I have known personally. The list would be long if I wrote out the names of all those who come to mind right now. You know who you are to me. Women who, in their own ordinary lives, shake foundations and raise up all around them to a higher plane of life. Today, I want to name three women who are very very different from each other. I do not know them personally, nor do I agree with everything they say… but they have caused me to think.

  • Karen Swallow Prior is an English professor, a writer, and a Christian activist. I feel like I know her through her Facebook and Twitter pages. She is as real to me as a friend would be. As brilliant and articulate as she is, I am sure we could have a conversation on difficult issues without losing each other in the process. Recently, she was hit by a city bus while walking and miraculously lived to write about it. In her forced convalescence at home over the next months, I’m thinking we will learn much from her alone time…with God and through her reflections.

“The Sage Ones” – 10 Faith Writers Over 50 – Jody Lee Collins

Photo Credit: Twitter, Anna Deavere Smith

#NotesFromTheField

These are very public figures. They use their renown to influence in the positive. We all know other women of influence – working in refugee camps, in the classroom, in research labs, in neighborhoods, and those aging ever so gracefully before us – who make a difference in quieter yet profound ways.

2) Incredibles 2 on Classical Guitar – When the film The Incredibles came out in 2004, our kids were all in high school. The film follows the adventures of a superhero family trying to have a normal life while subduing bad guys. 14 years later and its much-welcome sequel opens this weekend. Note I didn’t say much-anticipated, because the first film appeared to be a stand-alone after all these years.Photo Credit: Gizmodo

In celebration of Incredibles 2, Nathan Mills of Beyond the Guitar, has arranged Michael Giacchino‘s film theme. You can enjoy this jazzy spy melody here.Photo Credit: YouTube, Beyond the Guitar

[Have you considered being a patron of Nathan’s part of his support community? Creating music takes concentrated time and to do it for a living takes a team of folks who love what he’s doing and want to help keep it happening. Here‘s where you can find out more.]

Spotify – Guitar Covers Vol. 2 – Beyond the Guitar

3) Suicide Prevention – To go to such a dark place mentally that suicide seems the only way out must be a terrifying, deeply lonely experience. There was a time in my own life that the pressures of life mixed with emotions I couldn’t seem to control pulled me in that direction. Fortunately, nothing happened, and with God’s help and that of my family and friends (without them even knowing what was going on), the darkness broke.

We are living in an age of loneliness where social media and superficial gatherings give the facade of community, but not its reality. Truly watching out for each other and touching base, especially, with those who live more solitary lives is life-saving.

Talk Saves Lives. We can’t just assume we know what helps prevent suicide. Let’s get educated and lean in to those most vulnerable.

Resources abound. Each of us can do something to turn the tide.

Photo Credit: Twitter, American Foundation for Suicide Prevention

Life and Chester Bennington – the One Tribute You Don’t Want to Miss – Hanif Abdurraqib – Deb Mills Writer

4) Fathers – This Sunday is Father’s Day in the US. We all have had a dad in some capacity or another. The impact of their lives continues with us through ours…either steering us along the same course or moving us to take a very different one. I’ve written a bunch about fathers and fathering.

Fathering – Celebrating Men Who Did It Well; Forgiving Men Who Didn’t

The father I never knew…I have only two memories of my own of the man who gave me half of my DNA…

Then there’s this man who became my dad…until the end of his life.

Worship Wednesday – Remembering Dad at His Passing – Grateful to God

When Dave and I married, he gave me another dad. Lovely and kind.

Marriage was a late gift with no surety I’d get to be a mom. This dear man helped make it so. In his own quiet way, he is a good and rock-solid father…and now, grandfather.

I could go on…brothers who are good fathers…nephews…men in our lives who are loving fathers to other people’s kids…and our own son (and son-in-law) who are also great dads. They are easy to celebrate.

Happy Father’s Day!

Friday Faves – Father’s Day – Deb Mills Writer

Friday Faves – Dads Who Get It – Deb Mills Writer

Fathers Who Give Hope – John Piper

10 Unforgettable Lessons on Fatherhood – Ray Ortlund

5) Hard Redeemed – Anybody in our lives knows I’ve had a couple of hard weeks…those come and go, like for all of us. The ability to weather relational and situational heaviness is galvanized by those who come alongside. Including and especially God Himself who has been there for any and all who walk with Him…through the ages.

“As for you, you meant evil against me, but God meant it for good in order to bring about this present result, to preserve many people alive.” – Joseph  Genesis 50:20

We know that all things work together for the good of those who love God, who are called according to his purpose. – Romans 8:28

For I am persuaded that neither death nor life, nor angels nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing will have the power to separate us from the love of God that is in Christ Jesus our Lord!Romans 8:38-39
The hard of these several days is still with me but so are those who walk alongside. Friends, family, community…God himself.

What an amazing blessing are folks who reach out – like a friend, across the ocean, whom I haven’t seen since 2002. Or the friend who gave me this upbeat life-affirming little song Dream Small.

Worship Wednesday – Dream Small – Josh Wilson

God, help me to be that kind of friend…redeeming the hard in lives of those You place in front of me.

__________________________________________________________

Have a great weekend! Peopled with those you love and those who could use your love.

Bonuses:

Better Late Is Still Late: Advocating for Victims of Sexual Abuse

The Dinner Party Flex: Cooking in the Age of Social Media

Posted by Wild And Wonderful on Monday, May 28, 2018

10 Common Characteristics of the Top Ten Leaders I’ve Ever Worked With – Chuck Lawless

Monday Morning Moment – Negativism – Its Cost and Cure

Photo Credit: Forbes, Jacquelyn Smith

Who ever aspires to become negative? No one out there wants to be considered a Negative Nancy, or, get this, a Debbie Downer. Sheesh.

The fact that there are names for people who struggle with negativism shows they are not fun to be around, even laughable for some. We stir up little compassion for the person inside of that moniker and what might have gotten them there.

Negativism  happens by degree…with time and practice.

Even the Eeyores in our lives, those darksome brooding outsiders, have our sympathy, even affection. We allow that they can’t help their personalities. It’s just how they are. Except for our Eeyore colleagues, friends and family members, we communicate little time or patience for negativism. In fact, we default to our culture’s no-skin-in-the-game of “you’re better off without them around you”.

Well…give yourself time. With enough life experiences and bumps along the journey, you might find yourself becoming that “grumpy old man”. Without even being aware it’s happening.Photo Credit: Pixabay, Peter ZieglerPhoto Credit: Flickr, Paul Waite

You can probably tell I care about this.

Not so long ago, people in my life considered me almost Pollyannaish (determined to be positive about everything that happens; always refusing to think ill of others). I still want to be that person, to be honest. Unfortunately…a few rough hits happened.

Abruptly having to leave a country through circumstances beyond our control. Our home, our friends there. [That story is for another day.] Watching family members go through extreme hard times. Having to leave a church we loved. [Also another story.] Retiring earlier than I wanted. Living day-to-day with this incredible man who has experienced more loss than he imagined or that others really know…squeezed into a few years. I could go on…but then you’d know I’m at risk of becoming a Debbie Downer.

[If you think it’s already happened…I refuse that…because it is not really who I am.]

Our kids have always been taught not to hold court in judging whether something’s fair or not. We did not want to raise a bunch of fairness police. However, we have had numerous round tables over whether something is right or not…and if not, what might our role be in righting a wrong.

The biggest initiator of negativism is figuring out how to respond to something that is just wrong. At home. At work. In our community. In the world.

If you are struggling with negativism, is it because you believe something is just not right?

You could be entirely correct about what is terribly wrong. Unfortunately, if you find you can’t fix what’s broken, then what can be altered are your own relationships, health, and well-being. Either toward the negative…
Photo Credit: Pixabay

or, hopefully, toward the positive.Photo Credit: Skilled Impact

[For those struggling right now with negativism…or maybe not struggling anymore but just living negative at the moment: remember what it was like before when your life was more like the caped crusader in the above image?]

We can flip our negativity to positive but it takes great effort… especially if we’re so drained from it, we can hardly get out of our own way. Just getting the job done or barely maintaining the relationship. This is understandable given what negativism takes out of a person over time. Photo Credit: Pixabay

[That’s one of the reasons I feel strongly about how others respond to it because they don’t see the toll it takes on the individual experiencing it. Not judging here, because I have been exhausted by someone else’s negativism as well. Just more understanding now… having gone through it and seeing those I love slog through it.]

As this has been weighing on my mind recently, I’ve done a fair amount of reading on the topic. There is no small amount of writing about it. Very helpful pieces are linked below. My takeaways are bulleted with the link below it (take time to read more if you will, because I’ll be leaving a lot of great advice out of the bullet points).

Flipping Negative to Positive:

  • Don’t allow yourself to complain unless you also offer one or two possible solutions. Use complaining as a catalyst for positive change.
  • Be aware of the external environment, but don’t let it consume you.
  • Practice the art of “zoom focusing.” Tune out the negative voices, focus in on your choices, and start getting things done.
  • View your life as an inspirational tale, not a horror movie.
  • Make a gratitude list and start a success journal.
  • Don’t quit at Mile 20.
  • Trust in God, not the media (or other naysayers).

 15 Ways to Turn Negative Energy Into Positive SolutionsJon Gordon

  • Psychologists link negative thinking to depression, anxiety, chronic worry and obsessive-compulsive disorder (OCD).  Almost all human beings contend with it — even those born with a positive outlook.

    It’s because of the way our brains are constructed. Our amygdala and limbic system are built to notice threats, to protect our survival. Today, the same parts of our brain are active even when physical threats are minimal. The threats we deal with today are more cognitive — involving finances, whether we’re loved, whether we’re succeeding at work. They can set our hearts racing. That’s why we can panic on a Sunday night just thinking about work.

    Rather than change the way you think, I recommend changing your relationship to your thoughts. Those thoughts that are negative are more likely to capture our awareness, or become “sticky.”

    I recommend learning to watch your thoughts, rather than engaging with them. Practicing mindfulness can take you away from the thinking experience.

    Mindfulness helps us program in ourselves a sense of that which is right. We can systematically notice what’s going well in the present. We can notice something favorable about each person we encounter. Words of admiration help us notice the rightness of things.

How to Turn Around Your Negative Thinking Scott Bea

  • Value the negative experiences.
  • Don’t rush judgment.
  • Take complete responsibility for your life.

3 Ways to Turn Negative Experiences AroundMatt Mayberry

  • A problem can only be resolved if someone brings attention to it but if you don’t plan to be constructive, keep your thoughts to yourself.
  •  If you, however, would like to be, known as a problem solver instead of a complainer, speak up. If you do it the right way, you will make a positive change that could do a lot to improve your work environment. Rather than raising your boss’s ire, you may instead be the recipient of his or her appreciation.

5 Tips to Help You Lose Your Negative Attitude at WorkDawn Rosenberg McKay

  • It takes a real effort a lot of the time to concentrate on the positive. I know there’s a direct link to positive thoughts and success. I have read about it, studied it, and tried to live it most of my adult life.

“The Nattering Nabobs of Negativism”Gary Weiner

[Again, the articles in full have more helpful info…when you have the time or inclination to read further. At the end are two links to HR and supervisors/managers.]

My own small observations (beyond the above excellent points):

  • If the workplace itself is fueling negativism, do what you can to shakeup where you work. Try a different venue for day-to-day work. Traveling can be a tremendous help (if you can financially and strategically make it happen – for yourself and others). Working remotely doesn’t fix what’s hard but it dilutes contact and interaction with what’s hard.
  • If others have judged you by this current season of life and don’t want to work with you, don’t let that deter you from your purpose. Mend relationships if you can. If not, embrace the “what is” in your life, and celebrate the healthy relationships you have and pursue work you love, wherever you can make a difference.
  • Stay in the present moment. The past, distant or recent, is where your negativism was birthed. The future either strikes more fear in your heart or stirs hope (as in a job change or some other imagined change) that you can’t be sure is real. For this moment, stay at task, nurture your current relationships, focus in.

An expression floating around the internet lately goes something like this:

“What you practice, you get very good at.”

As that relates to negativism, do we really want to get good at that? No. In fact, practice doesn’t always make us good at something. We can practice unhelpful, unhealthy habits and they can become ingrained….even permanent…unless we intentionally do the work to reverse them. Photo Credit: QuoteFancy

Where are you in all this? Please comment below. It would be helpful for us to hear from each other. This is a safe place.

Negativism is contagious, but so is positivity. Both have their own satisfactions. There may come a day that the new-honed habit of negativism turns on us and we see if for the robber it is. Then the work will begin to turn our lives around…before it’s too much damage is done.

If you don’t currently struggle with negativism, take note of those around you who do struggle. This is not something (or someone) to just avoid…this is someone who even the Apostle Paul determined to help…

“Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable–if there is any moral excellence and if there is any praise–dwell on these things.” – Philippians 4:8

3 Tips for Decreasing Workplace Negativity – [written with a Human Resources focus]

Turning Around Negative Attitudes [a must read for supervisors and managers]

Worship Wednesday – Jesus – the Friend of a Wounded Heart – Wayne Watson, Damaris Carbaugh (with the Brooklyn Tabernacle Choir), and Avalon

Photo Credit: Vanhercke Christiaan, Geograph

The LORD is near the brokenhearted; he saves those crushed in spirit.Psalm 34:18

He heals the broken in heart, and binds up their wounds.Psalm 147:3

The Spirit of the Lord GOD is on me, because the LORD has anointed me to bring good news to the poor. He has sent me to heal the brokenhearted… Isaiah 61:1

You know how to break a kid’s heart? Uproot him from his friends and the familiar, and move him far away to a new and strange place. Then over the course of a childhood, move him/them several more times – not just between cities and states, but countries and continents.

Because of Dave’s work, our children went through these heartbreaks of life. With every move, we would sit by their beds as they cried out their hearts at losing friends and packing up their lives. You can imagine how their tears mimicked my own grownup Photo Credit: Max Pixel

emotions, tucked deep inside. Less visible…but still there. I could feel them more through the sharp ache of our children’s grief.

What was even more profound than their heartbreak (and I sure hope they remember this) was the peace…and even joy…that came after. The grace of God gently rubbed onto their wounded hearts and weary little bodies. Prayers of their parents answered. A loving, all-knowing heavenly Father who came alongside in their sorrow…and ours.

We have all experienced broken hearts…wounds that shape our lives and responses to others…and to God. Men and women, as well as children. We women don’t struggle at least in using words for what breaks our hearts. For men, it seems they bury that sort of pain deep…and move on. Albeit changed.Photo Credit: Pixabay

Having grown up with all brothers and now married over 30 years, mothering sons, I have seen men close to me wrestle with wounded hearts. Disappointment, bewilderment at betrayal, loss. We, as women, want to make it all better…we probably have no idea really how deep hurt goes for our men. They are excellent in disguising and disregarding pain…bearing it too often alone.Photo Credit: Pixabay

Then the women in our lives come to mind. We friends and sisters, mothers and daughters…we get it. Partly because we’ve experienced wounded hearts together. Loneliness. Infertility. Miscarriage. Loss of a child or widowhood. Unfaithfulness in marriage. Betrayal of a friend. Powerlessness at work. Insignificance. We talk together about these things…and yet, it’s probably just the tip of the iceberg of what goes on in our thoughts alone, and into the night.Photo Credit: Pixabay, Pixabay, Pixabay

When our hearts are wounded or downright broken, we pull away. Who, after all, wants to be around someone grieving?…we figure.

In my own life, and as I’ve watched others regain their equilibrium and return back to life and place, one constant has been clear.

Jesus is the friend of a wounded heart. We can lean in and lean hard on him. Even with small faith. Without any judgment.

The Scripture reminds us of the truth when we see there’s nowhere else to go…once we’ve been with Jesus. During a time of great persecution for Jesus and his disciples, there were those followers who counted the cost and left him. When he asked those closest to him if they would leave, too,

Simon Peter answered, “Lord, to whom will we go? You have the words of eternal life.John 6:68
Another favorite account for me is that of the woman accused of adultery and facing those who would stone her to death. Jesus intervened with the captivating statement: Let him who is without sin among you be the first to throw a stone at her.”  That woman, that day, found mercy…in the presence of Jesus. May it be so for all of us.
Photo Credit: YouTube
Rest in God alone, my soul, for my hope comes from Him. He alone is my rock and my salvation, my stronghold; I will not be shaken. My salvation and glory depend on God; my strong rock, my refuge, is in God. Trust in Him at all times, you people; pour out your hearts before Him. God is our refuge. – Psalm 62:5-8
The song that came to mind and birthed this Worship Wednesday was written for an album 30 years ago.It is Wayne Watson‘s Friend of a Wounded Heart.
Photo Credit: Wayne Watson
When Watson talks about Jesus as friend…it is far from the casualness of some in our culture today. This friend Jesus is Savior friend – one who will never leave or forsake us. He knows our deepest pains and greatest joys. He keeps watch over us in dark times and he celebrates without reservation in our joys and victories – no matter how small or large. Jesus will be our constant in this roller coaster of life…if we let him in and lean on him.

Worship with me (lyric video in link):

Smile, make them think you’re happy
Lie, and say that things are fine
And hide that empty longing that you feel
Don’t ever show it, just keep your heart concealed

Why are the days so lonely?
I wonder where, where can a heart go free?
And who will dry the tears that no one sees?
There must be someone to share your silent dreams

Caught like a leaf in the wind
Looking for a friend, where can you turn?
Whisper the words of a prayer
And you’ll find Him there, arms open wide, love in His eyes

CHORUS
Jesus, He meets you where you are
Oh, Jesus, He heals your secret scars
All the love you’re longing for is Jesus
The friend of a wounded heart

Joy, comes like the the morning
Hope, deepens as you grow
And peace, beyond the reaches of your soul
Comes blowing through you, for love has made you whole*

Tears may flow in the night, but joy comes in the morning.Psalm 30:5

I pray we can also be hands and feet of Christ for one another in woundedness and brokenness. Watch for these precious hurting ones in your workplace, church, and community…lean in and come alongside. Hopefully, they will see this Jesus in you.

[In the links below you will also find the versions performed by Damaris Carbaugh (with the Brooklyn Tabernacle Choir) and by Avalon. Enjoy. I’m thankful we have them on YouTube because this song is little-sung today…although we need the message as much as ever. It’s one of those songs and messages which draws my arms up in praise…every time I hear it. Thank You, Jesus, for being the friend to our wounded hearts.]

*Lyrics to Friend of a Wounded Heart – Wayne Watson

YouTube Video – Lyric Video – The Friend of a Wounded Heart

YouTube Video – The Friend of a Wounded Heart – Wayne Newton

YouTube Video – The Friend of a Wounded Heart – Damaris Carbaugh (with the Brooklyn Tabernacle Choir)

YouTube Video – The Friend of a Wounded Heart – Avalon

10 Comforting Scripture Verses for the Broken Heart – Aimee Imbeau

YouTube Video – Jesus Christ – Let Him Who Is Without Sin Cast the First Stone

Photo Credit: Pixabay

Jesus and Holy Week – Saturday, Day 7 – Black Saturday – the Silent Tomb

Blog - Holy Week - Black SaturdayPhoto Credit: Catholiclane.com – Garden Tomb, Jerusalem

[Adapted from the Archives]

As I write this morning, it is quiet outside. Very quiet. Lonely quiet. This is the morning of exhausted grief. Jesus, the Messiah, God’s Sent One; His Only One lay dead in a tomb. Dead. How is this possible? The disciples, his family…those followers whose lives were transformed must have been numb with the stark reality that he was not with them…not on that Saturday. What would they do without him? What would happen to them? What? What? What?

There is only one scriptural reference to this day and it related to the threat of Jesus’ power and influence, even in death:

The next day, that is, after the day of Preparation, the chief priests and the Pharisees gathered before Pilate and said, “Sir, we remember how that impostor said, while he was still alive, ‘After three days I will rise.’ Therefore order the tomb to be made secure until the third day, lest his disciples go and steal him away and tell the people, ‘He has risen from the dead,’ and the last fraud will be worse than the first.” Pilate said to them, “You have a guard of soldiers. Go, make it as secure as you can.” So they went and made the tomb secure by sealing the stone and setting a guard. – Matthew 27:62-66

For the Jews, days begin and end at sundown. Most probably this visit with Pilate occurred Friday night. At his command, guards were placed. The tomb was sealed. Jesus would be no more trouble….

“He is dead: this man from Nazareth, the Messiah of Israel, the Lord of the world.

With His dying breaths, He spoke words of forgiveness, finality, and faith.

But now the breathing has ceased, and the lungs that exhaled forgiveness are deflated. My Jesus – dead.”* – Trevin Wax

Read the rest of his poem here.

We today have the great knowledge of the risen Christ, but his followers, on that Saturday, only had dim recollection of his words of promise. Shrouded in grief, they found themselves quite “in between” – in between the death of their Savior and the life of his glorious promises.

“Saturday is the “in between” day: in between despair and joy; brokenness and healing; confusion and understanding; death and life.” – John Ortberg

A dear friend of ours, Beth Wayland, shared with us this message by John Ortberg (quote above and passage below) from a conference where he spoke on Black Saturday, well, “Saturdays” in general. He describes so well this day in between.

“Saturday – the day between the crucifixion and the resurrection. What do you think the disciples were doing on Saturday? Here they have seen their friend and their Master killed the day before but also have this vague promise, which probably seemed ludicrous at the time that he would rise again. So what do you think they were doing on Saturday between the tragedy and the promise?

Most of life is Saturday. We`re in a terrible position, but we have a promise from God that we only half believe. It`s after the doctor tells us we have cancer, but before we`re cured or find a new depth of faith to cope with it. It`s after the marriage breaks up, but before God heals the grief. It`s after we`ve been laid off, but before God uses our gifts in a new place. Most of life is Saturday. It`s waiting in faith and hanging onto the promise that God is going to come through for us in spite of how bad things look. Most of life is Saturday. — I don`t know where you are this Holy Week. Maybe you`re in a Palm Sunday kind of mood wanting God to get on board with an agenda and maybe he will, but if he doesn’t, know that his plans are always good. Maybe you`re feeling a little unlovable because of something you`ve done or haven`t done. Maundy Thursday means that God loves us no matter how dirty our uniform gets from the game of life. Maybe you`re in a Saturday kind of place – between a hard time and a promise you only half believe. Know this for sure that God`s Easter irony is still at work, and he can use even the worst tragedies for good, and he always has at least one more move left. No matter how bleak and dark Saturday gets, Sunday`s coming, and it`s coming sooner than you think. “John Ortberg

Blog - Garden Tomb from imb.org - Holy Week - Black SaturdayPhoto Credit: IMB Resources

Holy Week – Day 7: Saturday in the Tomb – Mary Fairchild

Question: What is Holy Saturday?

YouTube Video of John Ortberg on “Saturdays” – American Association of Christian Counselors Conference, October 2011 (starting 5 minutes in)

*My Jesus – Dead by Trevin Wax

YouTube Video – How Deep the Father’s Love For Us written by Stuart Townend – with David Wesley

Story Behind the Song How Deep the Father’s Love For Us by Stuart Townend

YouTube Video with lyrics – In Christ Alone  written by Stuart Townend & Keith Getty

Jesus & Holy Week – Day 6 – Good Friday – His Trial, Crucifixion, & Burial

Blog - Holy Week - Good FridayPhoto Credit: GoodFridayQuotes2015.com

[Adapted from the Archives]

It was a day like no other day in history. For years we lived in countries where Christianity was a minority religion. While the few of us passed this week in reflection and wonder, it was, of course, just another week for most of our friends and colleagues. Easter had its name – Eid Al-Qiyama (“Feast of Resurrection”) – but Good Friday was shrouded in the ordinary. For Jesus and all who have experienced life through his teaching and example, this day was and is wholly extraordinary.

Jesus’ mockery of a trial, crucifixion, death, and burial are all recorded with great detail in the four Gospels. They are riveting accounts of this terrible and triumphant day – Matthew 26:57-27:61, Mark 15Luke 22:66-23:56, John 18:28-19:42.

Jesus had no opportunity to sleep in the hours of night before this dawn. From the garden where he prayed, he was forcibly taken into the custody of the high priests. Through the early morning hours, he was bounced brutally between the Sanhedrin, the high court of Israel, and the Roman authorities (Pilate and Herod Antipas). While in their custody, Jesus endured hostile interrogation, false accusations, trumped-up charges, relentless attempts at public humiliation, and repeated beatings. Yet, he somehow retained his full faculties, responding to the authorities, when necessary with great wisdom and understanding of both the proceedings and the people. In the midst of all this trauma, he even made eye contact with one of his dearest friends and followers, Peter, hiding himself nearby…in his own painful moment.

The outcome of all the wrangling between the Jewish and Roman officials was an unwarranted, undeserved death sentence. Execution by crucifixion. Pilate even washed his hands of the matter, literally, declaring Jesus innocent but still consenting to the death sentence. He didn’t know then but the “blood” he tried to wash of his hands was truly innocent. Still, it wasn’t Pilate who put Jesus on that cross, nor was it Caiaphas, head of the Sanhedrin. Not a Roman, nor a Jew.

Jesus’ death, that day, was an outworking of a divine plan. We cannot begin to understand the holiness of the Father, the resolve of His Son, or the steadfastness of the Spirit. This three-in-one God orchestrated a path for us, His fallen and broken people, to be restored to Him. That we, though wrecked by sin, can be whole again and one in Him, in that unity of Father, Son, Holy Spirit (John 17:21) is a miracle of grace.

Jesus gave his life for us that day. It was not taken from him. He laid it down. For us. Though completely undeserving, we are ransomed and redeemed. At such a great cost. This Jesus. This life. This cross.

It Was My Sin That Held Him There – Greg Morse

Jesus spoke seven times during the three hours he hung on that cross.  Each time he spoke, as in all the other times his words are recorded, there was something for all of us. If you don’t know what he said, in those seven brief cries from the cross, read them and discover more about him…and about us.

Just before he died, he cried out, “It. Is. Finished.” What? What was finished? His life…oh no…not at all…that story comes later. His work? Not completely…for he continues interceding for us (Romans 8:34). What was finished? The perfect sacrifice – the lamb without spot or blemish – his life for ours. “The Lamb of God who takes away the sin of the world” (John 1:29). Hallelujah!

There is so much more to say about this day and the people present. Pilate’s wife who warned Pilate about ruling against this innocent man. Judas Iscariot, Jesus’ betrayer, who tried to return the money and killed himself in remorse that same day. Simon of Cyrene, a pilgrim, who was drawn into the dreadful drama of that day to carry Jesus’ cross when he could not. Barabbas, a notorious criminal, who gained his freedom, through a strange twist of the day. The nameless thief on the cross who cried out in repentance to Jesus. The Roman centurion who in his witness of Jesus all those hours professed faith in him.  John, Jesus’ closest disciple, and Jesus’ mother to whom Jesus gave each other. The women, lives changed by their faith in Jesus, who stayed at the foot of the cross through all the horror of his crucifixion. Nicodemus, a Pharisee and a Christ-follower, who tried to appeal for Jesus with the Sanhedrin. Joseph of Arimathea, another believing Pharisee, who went to Pilate to receive Jesus’ body for burial, to place in his own tomb.

So many stories of lives changed. Good Friday. This marked the day of Jesus’ trial, his death, and his burial, but it does not mark the end of the story. It’s Friday…but Sunday’s coming.*

Good Friday from popgodblogPhoto Credit: popgodblog.com

[Postscript: In the links are several beautiful songs of worship. Tributes to the Lord on this day. Don’t miss the articles and the great sermon “It’s Friday But Sunday’s a Coming” by S. M. Lockridge.]

Holy Week – Day 6: Good Friday’s Trial, Crucifixion, Death, Burial – Mary Fairchild

YouTube Video – It is Finished – Matt Papa

YouTube Video – Forever – Kari Jobe

YouTube Video with Lyrics – The Wonderful Cross by Chris Tomlin & Keith Getty

YouTube Video with lyrics – The Power of the Cross – Kristyn Getty

YouTube Video with lyrics – Lead Me to the Cross – Hillsong

*YouTube Video – It’s Friday but Sunday’s a Coming – S. M. Lockridge

YouTube Video – Skit Guys – Good Friday

It Wasn’t Nails that Held Him to the Cross – Blog by Michele Perry

Good Friday – Bible StudyPhoto Credit: Wikimedia

5 Friday Faves – So Taken by the Beauty Around Us – in Music, Nature, Technology, Words, and Community

Friday evening is closing in fast. Here are my five faves of this week – all focusing on the beauty in our lives…or just a bit of it, for sure.

1) Music – So much of our human experience is elevated by music. No matter how lovely life already is, there is something beyond words really that happens to us when music slips in. Photo Credit: Quote Fancy

For example, when Nathan, our favorite guitarist, first performed in concerts, I was astonished at the emotion that he could stir in performing on a single guitar. He is less in the concert hall now and more on social media channels, but the emotion is stronger than ever. The quiet yet penetrating sound of a classical guitar has surprised me with its remarkable beauty. Definitely has the imprint of the composer and the luthier (the maker of the instrument). Then there’s the artist.  That one who brings the music and the instrument to life. The one whose heart touches our own in the joy of the moment. For those of you who follow Nathan with me, you know

the experience. I never want to take it for granted. His music.

For those of you who subscribe to his YouTube channel, you’re in very good company (50,000+ company). For you who follow him on social media, all your likes, comments, follows, and shares go a long way. It all makes a difference. Lastly for those who are his patrons, we are in that growing, strongly committed bunch of people who look forward to his creating and performing music today…and in future.

The music industry is complicated, and I’m thankful that Nathan continues to do what it takes to carve out a career in music.

[He’s probably not going to love all this…being I’m his mum and all…but focusing on beauty in this Friday Fave…it is what it is.]

Below are three of his simpler melodies…and some of my favorites.

YouTube Video – Downton Abbey Theme – “The Suite” – Beyond the Guitar

YouTube Video – Tale as Old as Time – Beauty and the Beast – Beyond the Guitar

YouTube Video – Bioshock Infinite: Will the Circle Be Unbroken – Beyond the Guitar

2) Nature – Having lived in Cairo, Egypt, for many years, my perception of beauty has deepened and become sharper. Some see that city as one hot dusty mess of snarled traffic and teeming crowds of people. For me, Cairo was magical. The people so beautiful, and natural world of that city persistent and hardy. Having the Nile River coursing through that urban desert brought life to a dry place.

Anyway, it’s been too long since our life in Cairo, but just as we were surrounded with beauty there, we are here as well. The astounding beauty of even our broken world moves some to pantheism (a worldview so enamored with the excellence of the natural world that a personal god is not even considered). I personally can’t imagine this world without it having been created by God – a God who loves beauty and order and lavishes both on those created.

What do you think as you soak up this world – turning to Spring for us in the Northern Hemisphere? Or we could just put the thinking aside and rejoice in the sheer beauty of it all.

3) Technology – OK…here I’m going way out of my comfort zone because tech is so not my language. Still… earlier this week, I spent an obscene amount of my life going through pre-digital-age pictures. Photography has been a life-long hobby of mine, leading me to have not just albums upon albums but boxes of pictures and even slides.

Memories…attached to people and places that were moments captured and continents spanned. In photography alone, technology has taken us away from the box cameras of my childhood to digital beauties that pretty much leave us without an excuse on getting that “Kodak moment” (or photo-worthy image for folks who no longer know what Kodak was).

I got a new camera for Christmas. Thanks to that husband of mine.

…he still has to help me with much of my technology…but I’m thankful beyond words for what can be accomplished with it.

4) Words – It’s pretty obvious that I love words. Not the cynical, cutting, mean-spirited ones…but those that are life-giving and hold us up when our knees start to buckle. I have had the opportunity to go to a couple of Global Leadership Summits where a diverse group of world-class leaders come together and speak to thousands, in person and via satellite. This year, one of those speakers is actor Denzel Washington. I can’t tell you all his films I’ve seen, but what he says off-screen is even more delightful than his powerful on-screen presence.Photo Credit: Flickr

Check out his commencement speech on putting God first. As well as another on Falling Forward.

Words mean things. We will not get away with killing with words…we will be found out. On the reverse, when we speak life, using words to lift  and marvel, we are known by these as well. The difference is our being known matter…life given through words is what matters. We all are transformed by the beauty of such words.

Quotes About Words

5) Community – Oh the wonder of real community! Of people coming together for something larger than ourselves. To give aid or to just enjoy one another. I have been graced with grand community.

This week, the beauty of people who serve well really resonated. Also, along with that, the intentional care or stewardship of such folks. I came across this stellar article by non-profit leader Joanne Fritz. She posted on Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?

Now few of us serve as volunteers for what we “get out of it”. Still volunteering has its cost. Especially costly is the service given by those who already have tough work lives. To give out of a dry well still needs to happen sometimes. We must remember that could be the case with any one of us…and honor those who serve so sacrificially.

Fritz quotes from a study on volunteers reported by Join In UK. [Click the link for a brilliant graphic going into the detail of the research – on what sustains volunteers.] Below is the summary (using the acronym GIVERS):

G. Personal growth and well-being

I. Increased sense of purpose, such as knowing just how they make a difference.

V. Voice or how volunteers are asked to give their time.

E. Easy to sign up, to get there, to get the job done.

R. Recognition. Being thanked, appreciated, and celebrated.

S. Social opportunities like making new friends and working on a team.

Making Time – Getting to Givers – Join In UK

Then Fritz prompts 10 observations that can guide us in how to show true care for a community of volunteers:

Volunteers:

  • Want you to be prepared for them.
  • Want to feel welcomed.
  • Want good training.
  • Want to do interesting work.
  • Want to know up front how much time the job will take.
  • Want to be appreciated.
  • Want you to communicate with them well and often.
  • Want to know that they are helping to make the world a better place.
  • Want to be socially connected.
  • Want to learn something new.     Joanne Fritz

Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?Joanne Fritz

Her commentary on each point is very helpful as well.

When we treat volunteers as leaders in training – mentors-in-the-making, we move our attention off the task and onto the person, the community. These beautiful serving ones can take us into the future of our organization and beyond. We can make it both about those we serve and those serving…that’s one of the beauties of life, as we remember to see it that way.

___________________________________________________________________________

That’s my look at the beautiful of this week. What beauty has sparked wonder in you this week? Please share in Comments below. Have a safe weekend, and take each moment as the gift it is…with those loves in your life, those people gifts to treasure.

Bonuses:

Like a Child: the Virtue of Children’s Books – Samuel Loncar

Top 5 Ways to Raise a Generous Child at Any Age – Rachael Boyer

The iPad Is a Far Bigger Threat To Our Children Than Anyone Realizes

Do You Choose Convenience Over Principles? – Frank Sonnenberg

6 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t you wonder where the recycling goes? One day I’m doing a field trip, but for today, these were helpful:

Photo Credit: Brené Brown

Quote: Go confidently in the direction of your dreams! Live the life you’ve imagined.Thoreau

Photo Credit: Facebook page Humor Is Contagious

Photo Credit: Writing About Writing, Facebook page

Worship Wednesday – O the Deep, Deep Love of Jesus – a Valentine’s Day Reflection

Photo Credit: Gauton Photography, Daily Mail

Your steadfast love, O Lord, extends to the heavens,
    your faithfulness to the clouds.
Your righteousness is like the mountains of God;
    your judgments are like the great deep;
    man and beast you save, O Lord.

How precious is your steadfast love, O God!
    The children of mankind take refuge in the shadow of your wings.Psalm 36:5-7

I love Valentine’s Day. Maybe, more than anything, it is a bright red, shiny day that punctures the many gray ones of winter. Being married now for many years, the season of longing for love should be long forgotten. It is not. I remember.

The funny thing about the years of singleness – the many Valentine’s Days spent more with great girlfriends than with a guy – was the weathered joy in them. The loneliness and seeming “not belonging to someone” brought keen awareness of the contrasting actual truth that I was NOT alone. Indeed, I was loved more deeply than ever possible by another human as needy as me.

On this Worship Wednesday, on Valentine’s Day, I’m drawn back to an old hymn. One actually that only became familiar to me during our years in Egypt, worshiping with British expats. They brought their beloved hymns into our collective worship experience.

Englishman Samuel Trevor Francis penned,  in King James English, a beautiful hymn extolling the love of Christ. The lyrics are so powerful and life-giving. You can just hear the great church organ of the past pounding out the beat and breadth of the melody…and the message of love we find in Jesus.

Please worship with me. The Christian band Selah has prepared an updated version for us, retaining the feel of the old hymn. The lyrics and music to accompany are found here.

1 O the deep, deep love of Jesus,
vast, unmeasured, boundless, free,
rolling as a mighty ocean
in its fullness over me.
Underneath me, all around me,
is the current of Thy love;
leading onward, leading homeward
to my glorious rest above.

2 O the deep, deep love of Jesus,
spread His praise from shore to shore!
How He loveth, ever loveth,
changeth never, nevermore!
How He watcheth o’er His loved ones,
died to call them all His own;
how for them He intercedeth,
watcheth o’er them from the throne.

3 O the deep, deep love of Jesus,
love of ev’ry love the best;
’tis an ocean vast of blessing,
’tis a haven sweet of rest.
O the deep, deep love of Jesus,
’tis heav’n of heav’ns to me;
and it lifts me up to glory,
for it lifts me up to Thee.*

The trappings of Valentine’s Day will leave you a little empty… unsatisfied, no matter your situation. Find the great love of God the refuge and shelter He means to be for each of us.

He will cover you with His feathers; you will take refuge under His wings. His faithfulness will be a protective shield. – Psalm 91:4

Photo Credit: Kensington Gardens

*Lyrics to O the Deep, Deep Love of Jesus – S. Trevor Francis

Postscript: Another favorite hymn of mine is How Deep the Father’s Love for Us – below find Selah’s version of this one as well.

How Deep the Father’s Love for Us – Selah – YouTube Lyric Video

When Christmas Is Hard – the God of Comfort & Joy

On this predawn Christmas morning, my thoughts are heavy remembering a year ago when Dad died about this time. He died after a long goodbye with cancer and Alzheimer’s. He died under the tender care of my brother and sister-in-law who had already lost her own dad just days before.

Dad is in Heaven, and joy comes thinking of seeing him, Mom, and others there one day. The heaviness of my heart is just to be endured for now…I can’t seem to fix it. It’s been a year of not quite what it should be. Hard to even write those words because I am deeply grateful to God for even being here, in front of this keyboard, able to reflect on His goodness and provision.

Dad, in his sweet and generous heart, was one of those provisions. The only dad I ever knew, even though he wasn’t our biological father. He loved Christmas and brought to it a gleefulness that I can’t find this year.

Maybe some of you are struggling with Christmas this year. Away from family or with them in the shadows. Or there is something else going on…I don’t really want to string a series of possibles here. You know for yourself what is making Christmas hard.

If this is not your situation, just be glad in it. Most years, I have known that kind of Christmas and will again.

Sadness makes it hard to reach out to others (although I have a friend who today, pushing through her own sadness, will serve in a hospital hospitality house). I have struggled to reach out this year.

Still, we will hold to the comfort and joy that is ours through Christ Jesus. What he did for us…what he continues to do in the greatest love known to us.

If you are having a hard time reaching out, and getting the help you need, just please be gentle with yourself. There are resources for us in the depth of our despair (links below). God is near. He desires to comfort us and restore our joy. He will pierce the dark cloud of our sadness as we turn to Him. He will be with us right where we are.Photo Credit: Holley Gerth

“All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.” – 2 Corinthians 1:3–4 

Now may the God of hope fill you with all joy and peace as you believe in Him so that you may overflow with hope by the power of the Holy Spirit.
Romans 15:13

Postscript: We have known a lot of airports in our long life of travel – and watching folks arrive to family and friends has always been a marvel to me. I think of Dad’s Homegoing and smile, in spite of this morning’s sadness, at the welcome he received in Heaven. Sweet.

“Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see that. it seems to me that love is everywhere. Ofte, it’s not particularly dignified or newsworthy, but it’s always there – fathers and sons, mothers and daughters, husbands and wives, boyfriends, girlfriends, old friends. When the planes hit the twin Towers, as far as I know, none of the phone calls from the people on board were messages of hate or revenge – they were all messages of love. If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” – from the film Love Actually

National Suicide Prevention Lifeline – 800-273-8255

Celebrating Christmas with a Broken Heart – Brittany Salmon

What Suffering People Wish You Would Do at Christmas – Vaneetha Rendall Risner

A Sorta Gift Guide for the Overwhelmed & Broken Hearted This Christmas – Ann Voskamp

How Having a Little Charlie Brown Christmas Gets You into the Best Christmas Spirit of All (About Fears & Heartbreak & Hard Families at Christmas) – Ann Voskamp

This Christmas – Our Little Clark