Category Archives: Grief and Loss

5 Friday Faves – Rey’s Theme by Beyond the Guitar, Letting Go of Expectations, Together at Christmastime, Christmas Memories, and Christmas Words

It always happens. We are halfway through December, just 10 days until Christmas, and life is in a bit of disarray. I’m way behind on John Piper’s daily Advent readings, and the only present under the tree is one given to me by a house guest. However, from another vantage point, there is still this moment to redeem and still 10 days until Christmas. Although a week has gone by without writing or posting, today will be different. Here are five of my favorite things of this week. I hope you can take a moment, with your favorite hot beverage, and just soak up what’s here. With love and blessings!

1) Rey’s Theme by Beyond the Guitar – As the much-awaited film Star Wars: the Last Jedi lights up the screen, a new arrangement by Beyond the Guitar is also posted. Rey’s Theme performed on classical guitar by Nathan Mills, surrounded by sand dunes, is lovely, both musically and visually. I’m even more ready to see the film.

STAR WARS: Rey’s Theme – Classical Guitar Cover (BeyondTheGuitar)

2) Letting Go of Expectations – Part of what makes any family tradition tricky is that family is a very fluid organism. It grows and changes, and traditions will reflect those changes. Marriage, babies, sometimes divorce and death. Work and school schedules. Altered preferences through the years. They all have an impact. The most beautiful part of family traditions is not the year-to-year repetition of treasured events or rituals – it is the people. Sometimes people get lost in the planning or pulling off of traditions through the years. Just today my friend Kathy alerted me to Suzanne Eller’s piece Don’t Make Your Grown Kids Hate Christmas. It came at an excellent time. In fact, the author could have included a byline And the Same Goes for the Parents. Being gentle with each other goes a long way. Letting go of expectations…especially when a tradition warms our hearts, and the people we love are attached to those traditions…is not easy! However, for the the sake of the relationships, we wrestle our expectations to the ground. We will refuse to be robbed of the joy meant for us in this season…that joy transcends traditions.Photo Credit: Clarity With Charity

I’m Dreaming of an Imperfect Christmas – How to Release Holiday Expectations – Clarity With Charity

3) Together at Christmas –  When Christmas morning dawns this year, it will be just Dave and me. We will have had our kids all together two days prior. Our youngest works Christmas Day, and when he gets off, we will have dinner together and then it’s off to see Dave’s parents and extended family later in the week.

At first, my heart went to ache right off, thinking of a too-quiet Christmas morning. Now, I am settled. This month like so many Decembers has filled up with hectic, and quiet was way elusive. Maybe this Christmas morning, in the seeming too quiet, we will find what all month we’ve longed for…like Mary and Joseph, alone in that stable, we will welcome the Christ child.

Beyond that sweetness?

Still looking forward to all the laughter, familiarity, beauty and noise of being together with family at Christmastime. Amy Grant’s song To Be Together says it perfectly.

Looking back, early in our marriage, we were states away from both sets of parents. We made that young couple decision of not traveling with little ones on Christmas and our parents were kind to do the traveling. As the time for their arrival got close, our kids would stand like little soldiers, pressed against the living room window, watching the street for their grandparents. As they got older, both the children and the grands, we did more of the traveling. Little compares with that long-awaited reunion with our family.

Ever how imperfect our family situations may be, there is profound hope and love in our continued showing up, no matter what. I love that about Christmas. That opportunity. That possibility.

4) Christmas Memories – The memories are part of the legacy of those family traditions and coming together whenever we can. I’m thankful for memories of my own childhood with parents who loved us generously. Even with limited resources, they made Christmas magical. When their faith in God was rekindled, they reconnected with church, and us with them. We discovered in that community what really makes Christmas worth celebrating. The birth of the promised Savior.  What was once magical became both mysterious and miraculous. All through the years, the wonder of Christmas has multiplied for me.

Last Christmas, our Dad died. Fourteen years prior to that, our Mom.

The memories of all our times together seem to blossom especially at Christmas…like Dave’s mom’s cactus. So thankful.

5) Christmas Words – Every year we watch the short film A Charlie Brown Christmas. In it, Linus explains to Charlie Brown what Christmas is all about:

Simple and profound…taken straight out of Scripture (Luke 2:8-14).

You can be sure I love words. In fact, I will even risk difficult to hear words over silence.  Quiet is appropriate at times, but neglecting to speak when words could make a difference is just wrong. Even when we don’t know what to say…I think people will understand our hearts when our words don’t quite hit the mark. What do you think?

On my computer, there’s a folder entitled Christmas Blessings – quotes I’ve collected over the years. Below are a sample (all these I originally found in Good Reads). Hope these words bless you as they do me.

“And when we give each other Christmas gifts in His name, let us remember that He has given us the sun and the moon and the stars, and the earth with its forests and mountains and oceans–and all that lives and move upon them. He has given us all green things and everything that blossoms and bears fruit and all that we quarrel about and all that we have misused–and to save us from our foolishness, from all our sins, He came down to earth and gave us Himself.” ― Sigrid Undset

“The reality of loving God is loving him like he’s a Superhero who actually saved you from stuff rather than a Santa Claus who merely gave you some stuff.” ― Criss Jami, Killosophy

“Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves.”
Eric Sevareid

“Are you willing to stoop down and consider the needs and desires of little children; to remember the weaknesses and loneliness of people who are growing old; to stop asking how much your friends love you, and to ask yourself if you love them enough; to bear in mind the things that other people have to bear on their hearts; to trim your lamp so that it will give more light and less smoke, and to carry it in front so that your shadow will fall behind you; to make a grave for your ugly thoughts and a garden for your kindly feelings, with the gate open? Are you willing to do these things for a day? Then you are ready to keep Christmas!” ― Henry Van Dyke

“What’s special about a story if I could have thought it up? What’s special about a story if I was actually courageous enough to play a part in it? What’s special about the Christmas story is that I am incapable of doing either but God did both.”
Craig D. Lounsbrough

“Odd that a festival to celebrate the most austere of births should end up being all about conspicuous consumption.”
Jeanette Winterson, Christmas Days: 12 Stories and 12 Feasts for 12 Days

“But I don’t like it, okay? I don’t like how everything is changing. It’s like when you’re a kid, you think that things like the holidays are meant to show you how things always stay the same, how you have the same celebration year after year, and that’s why it’s so special. But the older you get, the more you realize that, yes, there are all these things that link you to the past, and you’re using the same words and singing the same songs that have always been there for you, but each time, things have shifted, and you have to deal with that shift. Because maybe you don’t notice it every single day. Maybe it’s only on days like today that you notice it a lot. And I know I’m supposed to be able to deal with that, but I’m not sure I can deal with that.” ― David Levithan, The Twelve Days of Dash and Lily

“What images do I associate with the Christmas music as I see them set forth on the Christmas Tree?… An angel, speaking to a group of shepherds in a field; some travelers, with eyes uplifted, following a star; a baby in a manger; a child in a spacious temple, talking with grave men; a solemn figure, with a mild and beautiful face, raising a dead girl by the hand; again, near a city gate, calling back the son of a widow, on his bier, to life; a crowd of people looking through the opened roof of a chamber where he sits, and letting down a sick person on a bed, with ropes; the same, in a tempest, walking on the water to a ship; again, on a sea-shore, teaching a great multitude; again, with a child upon his knee, and other children round; again, restoring sight to the blind, speech to the dumb, hearing to the deaf, health to the sick, strength to the lame, knowledge to the ignorant; again, dying upon a cross, watched by armed soldiers, a thick darkness coming on, the earth beginning to shake, and only one voice head. “Forgive them, for they know not what they do!”
Charles Dickens, A Christmas Tree

Quotes About Christmas – Good Reads

Bonuses:

Gut Check Podcast – A podcast like no other – with Ted Kluck and Zach Bartles

Life On the Other Side – The Humbled Homemaker – Erin Odom

The Brain Benefits of Your Child’s Dinosaur Obsession – Kate Morgan

Worship Wednesday – Desperate Faith – Healing Is In Your Hands – Christy Nockels

Photo Credit: Everyday Theologian, Rod Ovitt

When Jesus had crossed over again by boat to the other side, a large crowd gathered around Him while He was by the sea. 22 One of the synagogue leaders, named Jairus, came, and when he saw Jesus, he fell at His feet and kept begging Him, “My little daughter is at death’s door. Come and lay Your hands on her so she can get well and live.”Mark 5:21-23

Photo Credit: Free Bible Images

So Jesus went with him, and a large crowd followed and pressed around Him. And a woman was there who had been afflicted for twelve years by an issue of bleeding. She had suffered greatly under the care of many physicians and had spent all she had, but to no avail. Instead, her condition had only grown worse.…Mark 5:24-26

The Biblical accounts of two desperate daughters are found in three of the Gospels (Matthew, Mark, and Luke). In Mark 5, we see Jesus in a throng of people pressing in to be close to him. Jairus, the local religious leader, manages to get to him on behalf of his very ill 12-year-old daughter. Jesus agrees to go home with Jairus. He would heal this beloved child.

Then the drama escalates as a woman, plagued with a bleeding disorder for 12 years, also pushes through the crowd to get to Jesus. For all those years, she had tried everything to be well, to have the sentence of “unclean” removed from her daily existence. Just imagine being this woman. Refused admission into any religious service. For 12 years. Known and avoided by all in her village. For 12 years. If married, even unable to cook for her family or have the nearness of their company.

In desperate faith, this unnamed woman, having heard of Jesus, believed in his ability to heal her. She reckoned that all she needed to do was to touch the edge of his robe, and she could be healed.

She squeezed through the crowd, surely having to conceal her identity…and reached just far enough…to touch the hem of his garment. She was healed immediately.Photo Credit: Magdala

The riveting account of this divine encounter goes on to reveal to us that Jesus knew power had gone out of him. In the teeming crowd, he recognized one, in particular, had touched him. When she came forward to identify herself, he greeted her with the tenderest of words:

“Daughter,” he said to her, “your faith has made you well. Go in peace and be free from your affliction.” [Mark 5:33]

Desperate faith is not about working up to enough faith for God to move in a miraculous way. The most critical factor in faith is its object. Both Jairus and this afflicted woman had faith in Jesus – they believed he could heal and they leaned on him in their struggle.

Photo Credit: Preparing the Way

Did we forget about Jairus? No we did not. However, within this story there is another truth. Sometimes, we have to wait…what seems an eternity…but not really. Even in the short delay to get back home, his little daughter had died. While he waited on Jesus’ encounter with this woman (whom he surely knew and knew she was unclean), he must have been aghast at how her touch would make Jesus unclean.

No…that isn’t how it goes. Nothing we bring to Jesus changes his nature. Jesus transforms our uncleanness. He moves us, in whatever circumstance we find ourselves, from death to life. In our desperation, when we know there is nowhere to go but to him, he is there. Present. Ready to release his power on our behalf…because he loves us. In turn, we love him…and whatever is causing heartache in our lives fades in comparison.Photo Credit: Free Bible Images

Jesus didn’t keep Jairus’ daughter from dying, but he brought her back to life. Neither she, nor her father, nor anyone else who witnessed this would ever be the same.

One last thought…what about all the rest of the crowd jostling Jesus? Only two pushed through in faith. Only two had life-changing encounters with him. The rest must have been merely curious. May it never be so for us. When our struggles leave us grasping desperately for help…may our reach find the One who knows exactly what we need and responds with love and power.

Worship please with me to the song Healing Is In Your Hands by Christy Nockels:

No mountain, no valley, no gain or loss we know
Could keep us from Your love
No sickness, no secret, no chain is strong enough
To keep us from Your love
To keep us from Your love

How high, how wide
No matter where I am, healing is in Your hands
How deep, How strong
And now by Your grace I stand, healing is in Your hands

Our present, our future, our past is in Your hands
We’re covered by Your blood
We’re covered by Your blood

How high, How wide
No matter where I am, healing is in Your hands
How deep, How strong
And now by Your grace I stand, healing is in Your hands

In all things we know that
We are more than conquerors
You keep us by Your love*

Dear Ones, if you find yourself in a desperate situation right now, lean on the One who would go to a cross for you. Don’t give fear or evil pin you down…push through and, in faith, in belief in Him…touch your Healer. He is just that near to us.

*Lyrics to Healing Is In Your Hands – Songwriters: Chris Tomlin, Christy Nockels, Daniel Carson, Matt Redman, Nathan Nockels

YouTube Video – Healing Is In Your Hands – Christy Nockels

What Is the Meaning of the Story of the Woman With an Issue of Blood? – Got Questions

The Tale of Two Daughters – Mark 5 – Betsy Barber

The Woman With the Issue of Blood – Luke 8:43-48 – Shane Martin

YouTube Video – All I Need – Brian Courtney Wilson

5 Friday Faves – Thanksgiving Edition – the Gathering, Family Recipes, Table Talk, Living Room Sprawls, and Thanksgiving Day Naps

It’s Friday! The day after Thanksgiving. Otherwise known as Black Friday, the biggest shopping day in the US. Personally, I try not to even enter a store on this day. If you did, then you’re in better shape with your Christmas gift-buying than I am, so congratulations. For me, just one more day of Thanksgiving reflections. Another day of being thankful to God for this life…and for traditions that help us hold tight to each other…in the best of ways.

1) The Gathering – Our celebration of American Thanksgiving always involves some sort of gathering. When children grow up and start their own families, we parents are obliged to share them with their greater extended families on various holidays. I’m very thankful for the inlaws/in-loves I inherited through marrying Dave and we’re also thankful for our children’s inlaws. Whatever configuration you had this week, either for Thanksgiving Day or another occasion this week, I hope you had sweet times.

2) Family Recipes – It’s all about the food, right? My mom-in-law lavishes many lovely traditions on us with each holiday. One yummy one is her strawberry salad (a dessert, disguised as salad) served with the meal instead of after it. This year, we had Thanksgiving at home instead of at MomMom’s. Our youngest son Daniel followed her recipe and served up that dish of goodness, full of sweet memories for us. Also on our table this year was my mom’s turkey dressing and a sweet Southern cornbread from our daughter-in-law’s grandmother’s recipe.

The dilemma is when the recipe is a bit sketchy…as in this video below (so reminded me of how my mom cooked – a little bit of this and a little bit of that…to perfection).

Do you have any favorite family recipes you’d be willing to share? Even if it’s just the story? Please! In Comments below.

3) Table Talk – With so many around the table, the conversation is never dull. There’s always some variation of the theme of “what are you thankful for” – and then we turn to topics as varied as the feast spread before us. We hear about new girlfriends, new babies, new jobs, etc., etc. Always fascinating and occasionally we learn something outside of the good news category. This time, I learned about this thing called net neutrality. It’s defined as the principle that Internet service providers must treat all data on the Internet the same, and not discriminate or charge differently by user, content, website, platform, application, type of attached equipment, or method of communication.

Photo Credit: Flickr, Electronic Frontier Foundation

Basically, in the U.S., we have been able to access any type data we choose (whether it’s live-streaming, or an online game community, or an uploaded video of your nephew’s Christmas program). What puts net neutrality in the news is that the Federal Communication Commission (FCC) is moving to deregulate the internet such that internet service providers can have more say in their treatment of data. We may have to pay more for some services, internet speed could be affected, and we might not have the final say on what is available to us (data-wise). It’s an interesting issue because there’s big money companies on both sides.

My husband and I were talking about it today as to what the motives would be on wanting net neutrality vs. wanting to get rid of it. He brought up the issue of privacy and how willing we are to give up personal information over the internet. Right now, for instance, Facebook is free…or is it? Dave quoted someone in regards to this:

“If something is free, you are the product.” Are the internet service providers after our money or our information  (personal data)? It is one or the other. Later this month the FCC will make their decision, and we’ll see what comes out of the loss of net neutrality…if that happens. What are your thoughts?

What Happens When ‘Net Neutrality’ Rules Bite the Dust? – Tali Arbel

A Primer: Just What Is Net Neutrality – and Why All the Fuss? [Here’s What You Need to Know About the Fight for an Open Internet] – BillMoyers.com Staff

A Net Neutrality Primer: Should the Internet Be Regulated Like Ma Bell? – Ryan Radia and Jessica Melugin

Net Neutrality – Why Are Americans So Worried About It Being Scrapped? – Alex Hern

4) Living Room Sprawls – After we leave the dinner table, and the dishes are washed and food put away, it’s find a place to sprawl in the living room. Either for a football game or a nap (see #5).

What favorite activity do you have besides those I listed? A walk outside? Table games? Talking family history with the old ones? Playing with the babies?

One activity I would love to add to Thanksgiving is singing around the piano. We do that at Christmas time, but the video below, by People and Songs, below got me excited about pulling folks together to sing at other times of the year as well.

People & Songs – Revelation Song – FB Live living room

Hear this popular worship song like you've NEVER heard before! Eight distinct voices worshipping God in a living room!

Posted by Sean Carter on Tuesday, November 14, 2017

YouTube Video – People & Songs – Revelation – FB Live Living Room

5) Thanksgiving Day Naps – My husband has a gift for naps. Not just after a big meal. He is one of those work hard/play hard kind of guys, and when he finally sits down…sleep can quickly overtake him.

It’s sweet to watch…until I, too, nod off.

Also, by the way, it turns out that tryptophan, the supposed sleep-inducing culprit in turkey, is actually found as much in chicken as in turkey…so tryptophan is not the agent bringing on sleep every Thanksgiving Day. What causes us to sleep after dinner this day – the HUGE carbohydrate load, right? Something along the order of 3000 calories in one meal for most of us. Makes me sleepy just thinking about it.

YouTube Video – Does Turkey Make You Sleepy? – Dr. Daniel Barone

Verify: Does Turkey Make You Sleepy? – Abigail Curran

Now that Thanksgiving is properly celebrated it’s on to Christmas! Cranking up the radio for 24/7 Christmas music! Just heard Josh Wilson’s Jesus Is Alive for the first time today. One of these days, our son Nathan (Beyond the Guitar) will hopefully acquiesce to our badgering for a classical guitar Christmas album…so stay tuned. Also on the weekend post-Thanksgiving, Christmas lights seem to magically appear on houses all around this city (see Tacky Light Tour). How about yours?

Bonus: The Dennehy Family (here in Virginia)- “Family Is Adoption.”

Loving Parents Adopted 9 Special Needs Children

‘That Armless Guy’: Guitarist George Dennehy’s Inspirational Journey

Worship Wednesday – a Thanksgiving Moment – God’s Enduring Mercies

Oh give thanks to the LORD, for he is good, for his steadfast love endures forever!Psalm 107:1

A heart for Thanksgiving this year took me all the way until the day before. Not that I am not grateful. There’s thanks in every breath. As the Psalmist proclaims, we have a multitude of reasons to be thankful to God. He is good to us. In fact, his love (mercy) endures forever. If you have a few minutes, read the whole of Psalm 107 to reckon the richness of how God’s mercies endure…through whatever we are going through.

This Thanksgiving, I have struggled to prepare my heart for a day of feasting. Until this morning, I had little stomach for it. Oh, I am looking forward to have all our children and grands around the table later today. Then on Thanksgiving itself, we’ve gathered a few neighbors and friends who, like us, won’t be with their families. It will be a sweet time.

Until this morning though, my thoughts struggled with the losses of late. Not my own, but that of some friends and extended family. The world’s a mess, isn’t it? Yet, within that mess, a good and merciful God is moving.

This morning, we said goodbye to dear dear friends who had passed through our home for a quick visit. They reminded us of other Thanksgivings spent together across the ocean. They stood in for family we would be missing, as we did for them.

Their making the time to visit lifted my heart. When I dropped them at the holiday-crowded train station and returned home, the list of preparations for this special day demanded attention.

Then in a moment…standing in this sun-drenched kitchen…

Thanksgiving came. As I began mixing the ingredients for cornbread dressing, my mom came to mind. I watched her for years doing this same action. Standing in the kitchen, mixing, adding love and sage to taste, no recipe. Years of comfort in that sweet memory.

My mom-in-law also came to mind…always preparing a loaded table of goodness for us to enjoy at Thanksgiving. Her table and company we will miss this time…as we wait until Christmas to travel home. Still, I know her. Even with a son and daughter-in-law cooking most of the meal, she will still scurry…still make her specialties…still lay a table fit for the family she loves.

Now as turkey and dressing bake in my oven, the fragrance calls to mind so many times of family together…food and football…hugs and laughter. Having adult children nearby, we are making a new set of memories with help in the kitchen…between this chef of a son of mine and two girls cooking in their homes as I am here.

There is a bond in that. In fact, there is a bond in this cooking for those we love…all over the world. What a blessing to think of being a part of that wonder today and forever.

Thanksgiving has come. God, in his enduring love and mercy, will get us through the dark times. He has done it before, and He will do it again. As for these shimmering bright moments of family coming and a table circled with love…I will be ever grateful.

Thanksgiving in America – Family/Friends, Food, Football, Falling Asleep Following Football, Forever Grateful – Deb Mills Writer

Not Feeling the Thanks in Thanksgiving? – Jesse Lyn Stoner

Struggling Toward Thanksgiving – Trevin Wax

What Grieving People Wish You Knew at Christmas – Nancy Guthrie

YouTube Video – Thanksgiving Worship

An Exegetical Analysis of Psalm 107 – Jake Hanson

5 Friday Faves – Celebrity, Beyond the Guitar, Happily Ever After, Good News, and Mommies Matter

Friday is here. The Friday before Thanksgiving in America. Kids home from college. Vacation looming. Pantries full preparing for a foodie’s feast day. The anticipation of more time with family. For the moment, a sigh at the end of a long week…and five favorite finds:

1) Celebrity – In the wildly popular TV show This Is Us (season 2), we see deep content on a myriad of issues – including family conflict, racism, weight, alcoholism, loss, adoption and foster care. Even my husband watches this show with me. Actor Justin Hartley, is one of the three siblings, and actually plays an actor on the show. This week’s episode was all about him. No spoilers here. The thing about this character is that he has it in him to be wildly successful. The story though winds around how celebrity and the pursuit of celebrity can actually destroy a person and damage that person’s relationships. Not all of that being on him. We, the fans, the audience, the bedazzled also bring some of what’s toxic to this scenario.Photo Credit: Popsugar, TooFab

Whether it’s celebrity politicians, celebrity preachers, celebrity athletes, actors, or artists…we put them on a pedestal. They can do no wrong. We are determined to trust their character, their motives, their game (whatever it is)…even when they lose their way.

This episode of This Is Us was heart-wrenching as we see what celebrity does to a vulnerable young man surrounded by people who just want to adulate or admire him…not really know or care about him.

Whatever You Do, Don’t Be a Celebrity – Jeff Goins

[Sidebar: We actually were made for glory – but if we get caught up in our own self-importance, we lose sight of what it really means. A friend this week pointed me to The Gospel in Two Poems – written by Christian Burkhardt, pastor at Cornerstone Church in Simi Valley, CA. Tell me what you think (Comments, below).Photo Credit: NewSpring Fuse

2) Beyond the Guitar’s Latest Arrangement – You may be seeing more of these in my Friday Faves, because Nathan Mills‘ is pouring it on, creating an arrangement every week presently. His latest is Evil Morty’s Theme from the adult cartoon TV show Rick and Morty. I’ve never seen the show, but this piece is definitely worthy the listen (composed originally by the rock band Blonde Redhead, arranged for classical guitar by Beyond the Guitar).

3) Happily Ever After – My husband and I have been married over 30 years. Live long enough, single or married, and we all discover that relationships are challenging and do need tending. No matter how much love holds them together.

Some of the best counsel I’ve received about marriage was through the book Sacred Marriage: What if God Designed Marriage to Make Us Holy More Than To Make Us Happy?  by Gary Thomas. “Happily ever after” was less a goal than a sweet dividend of a love that doesn’t quit on God or the other.

[I realize that some marriages are terribly hard and can be lost no matter how much we pour into them.  Sadly. That’s for another day…]

This week I read Richie Norton‘s piece 47 Best Ways to Accelerate Happiness in Marriage by 1000x, Backed by Experience. It was actually quite fascinating. Definitely something to discuss together on a date night…when that happens next.

Sacred Marriage Seminar – A Morning with God, My Husband,  and Gary Thomas – Deb Mills Writer

4) Good News – This week has been shrouded by bad news around here – news of a layoff, a death in our extended family and a friend’s father, as well as the worsening of cancer in a near neighbor. Bad news seems to find us too readily.

It makes good news so much more a thing to celebrate. I have a loved one who has been working hard to fend off the addition of some cardiac drugs to her life. As we get older, it can feel futile trying to make lifestyle changes (diet, exercise, sleep)…changes capable of turning around a diagnosis.

Well, it does happen…and it happened for her. Her doctor actually called her personally to tell her that she doesn’t need the medication the doctor felt warranted just a couple of months previously.

This may seem a small thing, but I’m dancing a jig for her today. Her resolve and hard work paid off. Very motivating for me, as well.

What good news have you received this week?

Photo Credit: SlideShare

5) Mommies Matter – Eric Metaxas posted a book review and commentary this week on the impact of moms at home with their little ones. He reviewed Erica Komisar‘s book Being There: Why Prioritizing Motherhood in the First Three Years Matters.

Photo Credit: The Stream

Komisar’s book and Metaxas’ commentary are bitter pills to swallow for the mom who works outside the home, either because of preference or circumstance. My first-born was cared for parttime by another because, at that time, I loved my career so much I wasn’t prepared to let it go completely. She turned out well…praise God.

But what if…

The research findings and recommendations in Komisar’s book are not what we would imagine. Sure, we all believe moms are important to their little ones. We work out the best possible situation we can, if we have the choice (the dad, a grandparent, a trusted friend). Still, it’s something to consider…how much mommies matter to a child.

Read Metaxas’ review below. I think you’ll want to buy the book after.

Why Mommies Matter: Being Present in the First Three Years –  Eric Metaxas

There’s another Friday Faves. What discoveries would you share with the rest of us? Please use the Comments below.

Be kind to yourself and each other. We never know how much it’s needed.

Bonuses: [They deserve their own Friday Faves.]

Favorite quote of the week: “It does me good to hear what I believe repeated in your voice.”C. S. Lewis

When Vision Betrays: Cataracts, Aging, and Creating Art – Sidney PerkowitzPhoto Credit: Emory Health Digest

Darren Hardy – The Brutal Truth – YouTube Video [on Excuses – really good]

Thanksgiving – in a few days. Grateful.

Magnetic Gratitude: JOIN People Skills Global Chat Nov. 19th | #PeopleSkills

5 Friday Faves – Concerning Hobbits, Flag at Half Staff, Relational Shock Absorbers, Leader Smarts, and Making Family Happen

Friday! Tonight, in the Richmond area,  we have our first hard freeze this Fall. That means Dave finishes picking our peppers from the garden. He hopes the greens will survive. It’s a beautiful day – sunny and breezy – with showers of brightly colored leaves covering the grass. Both stained glass windows and patchwork quilts come to mind in this feast for the eyes. Hope your Friday is as lovely. Here are my faves for the week. Enjoy.

1) Concerning Hobbits – The Lord of the Rings film trilogy was a very big deal in our growing-up family. When these films came out, we wanted our kids (then middle-school and high school aged) to read the books first. The Hobbit and The Lord of the Rings novels by J. R. R. Tolkien. Surprisingly, our kids did, along with their dad re-reading these classics. They were captivated by the stories and the courage and endurance of the characters. The Hobbits were especially endearing as they were tiny folk, carried along by a grand mission. Much beyond their physical abilities but not beyond their great hearts.

This past week, Nathan Mills, at Beyond the Guitar, arranged the film theme Concerning Hobbits. Composed by Howard Shore, this melody captures the sweetness and hominess of the Hobbits. There is a rise to crescendo in Mills’ arrangement that also speaks to the willingness of the wee Hobbits to rise to battle when necessary.

I’m reminded of the Hobbit Samwise Gamgee’s role in the novel and film. Two quotes follow – one about him by the author and one by him:

“One tiny Hobbit against all the evil the world could muster. A sane being would have given up, but Samwise burned with a magnificent madness, a glowing obsession to surmount every obstacle, to find Frodo, destroy the Ring, and cleanse Middle Earth of its festering malignancy. He knew he would try again. Fail, perhaps. And try once more. A thousand, thousand times if need be, but he would not give up the quest.”J. R. R. Tolkien

“There’s some good in this world, Mr. Frodo, and it’s worth fighting for.”SamwisePhoto Credit: Pinterest

[Beyond the Guitar is presently posting a video/week. Concerning Hobbits came out last Friday, and today, he published DESTINY 2: Journey – Classical Guitar Cover – check it out!!]

2) Flag at Half Staff – It seems our country’s flag is at half staff too frequently these days. This month we remember our military on Veterans Day and many businesses and private homes will display the American flag in honor of these men and women who served our country.

When a flag is flown at half staff it usually relates to the death of someone significant to all Americans.Photo Credit: Wikimedia Commons

This week, again, our flag is at half staff. This time, in our state, it flies in mourning for those victims of the Sutherland Springs church shooting.

This tragedy has reminded us again of the brevity of life, the great value of life and community, and how important it is to reach out always to our neighbors. We grieve with our neighbors in Texas.

Yesterday our flags were at half staff for them:

Governor’s Flag Order for the Commonwealth of Virginia

Pursuant to President Trump’s Presidential Proclamation to lower the United States flag, I do hereby order that the flags of the United States of America and the Commonwealth of Virginia are to be flown at half-staff over the state Capitol and all local, state, and federal buildings and grounds to honor the victims of the attack in Sutherland Springs, Texas, on November 5, 2017.

I hereby order that the flags shall be lowered until sunset, November 9, 2017.  

Ordered on this, the 6th day of November, 2017. 

Sincerely,

Terence R. McAuliffe

3) Relational Shock Absorbers – I’d like us to consider for a moment the great gift of relational shock absorbers. Those people in our lives who are safe. Those people who sometimes take the brunt of our outbursts or brooding, without returning evil for evil and without inserting their own drama into what we’ve created. I am NOT talking about people who “just take” our bad behavior out of fear or insecurity or their own struggle. That’s codependence and doesn’t help heal either party.

What I am talking about is those in our lives who are rock-solid in their care for us, who recognize that we are not our best selves at that moment, and who refuse to think ill of us. They don’t make whatever issue is going on…about them. Relational shock absorbers are those in our lives who give space and grace, who hug instead of withhold, who listen for the truth behind the tantrum, and who love us forever. No trade-ins. Ever. Our mom was one of those in our lives…I have a long list of others. Give a shout-out to some of yours in the Comments. Photo Credit: Vimeo

Family Systems, Emotions, and Behaviors – Teach Through Love – Lori Petro

4) Leader Smarts – It is so easy for us to become better at our work if we want it badly enough. Pursuing higher education in leadership or business administration is definitely one way. Or searching out leadership mentors online is another way accessible to all of us. Marcel Schwantes is one of my go-to guys, especially related to servant leadership. In a recent piece for Inc., he makes a case for why employees quit, and what leaders can do to keep them.
Photo Credit: USDA
Schwantes makes a bold claim that the “smoking gun” of why too often employees leave their jobs – Employees are simply not valued as human beings.
He lists out 5 ways leaders (and all the rest of us) can demonstrate that we value employees (fellow volunteers, family members, fill-in-the-blank):
  • Invest in employees’ growth and development.
  • Create an environment of psychological safety.
  • Display the leadership strength of humility.
  • Share information.
  • Give them decision-making discretion.

Read more of Schwante’s insightful commentary here.

Want Your Boss to Be a Better Leader? Persuade Them to Try Any of These Top 5 Habits of Smart Leaders – Marcel Schwantes

5) Making Family Happen – Everybody’s busy. I get that. So how do we make family happen without it being an undue burden on our loved ones, either our children or theirs?
I’m trying to figure this out and would love any wisdom from you willing to share (please comment below). Just this past week, we experienced a generous dose of “making family happen”.
Dave and I traveled to Georgia for a family visit, and it was a sweet touch-point with many we loved there. Like our trips to visit our Delaware family, this one brought all sorts of beauty and kindnesses which will sooth our hearts for many months to come.
 In all our married life, we have never lived close to family – sometimes states away, and sometimes countries apart. I have always missed that drop-in nearness with loved ones. Now with both parents gone, my hope is that we next generations will carry on relationships that matter. The traditions may change some, but as long as there are sweet memories…that’s a big part of making family happen. I’m very thankful for a brother and sister-in-law who made family happen for us this past week…and all the younguns who could.
As the holidays of Thanksgiving and Christmas quickly come, I hope for all of us that we can lean in – to God and each other. Photo Credit: Wikimedia Commons

Irish People Try American Thanksgiving Food – Dustin Nelson [Despite brief politicalization, this video was so fun.]

Bonuses

The Instant Pot – Haven’t bought one yet but now I am – thanks to this blogger – family. life. organized.

Favorite quote of the week:  Focus is finding a big “Yes” and saying “No” a thousand times.John R. Bell

Practices From the Inside Out: Taking Off Our Masks – Greg Richardson

Free T-shirt in the mail today – Emory Cares International Service Day

Worship Wednesday – O God Forgive Us – For King & Country

Photo Credit: Vimeo

“You should pray like this:

‘Our Father in heaven, Your name be honored as holy.
Your kingdom come. Your will be done on earth as it is in heaven.
Give us today our daily bread.
And forgive us our debts [our sins],
as we also have forgiven our debtors [those who have sinned against us].
And do not bring us into temptation, but deliver us from the evil one.
For Yours is the kingdom and the power and the glory forever. Amen.'” – Jesus (Matthew 6:9-13)

Some things we will never make sense of…this side of Heaven.

The news every day has its fallout in our lives. It injects numbness into our hearts and minds. We just can’t comprehend what is going on around us sometimes.

We want to bring sense to bear on senselessness. To be able to blame someone. Or some natural force. Or we want to blame God.

Earlier this week, an unbelievable massacre took place in Las Vegas, Nevada. One gunman in his 60s rained down terror on an open field where thousands watched a concert. In a matter of 10 or so minutes, 50+ persons were killed and over 500 persons were injured.

Motives may be uncovered in future days. For now, all we know is the perpetrator fired at will on individuals he had no way of knowing. Random. Premeditated. Thoughtless. Evil.

We can’t make sense of such a thing.

For now, we pray for those families of the victims. We pray for those still in critical condition and for those recovering from their wounds. We thank God for first responders and for all those concert-goers who reached out to help others get to safety or to medical care. We also pray for our country to heal after another hard thing.

Besides praying, we also give blood and give other resources to help those in need.

What we cannot do…what we must refuse to do is to grow more numb to the brokenness of our world.

Jesus’ followers were in close proximity to him. They watched him do life. They saw him pull away alone to pray – to fortify himself for what he faced each day…and for what he would face before it was all over.

They asked him about this prayer thing he did so often and so deeply. I can’t even imagine what life must have been like for Jesus spending those years here on earth. How God was able to be both God and man at once can’t even be answered for us; our minds can’t hold such understanding. Yet, Jesus stole away often to linger with the Father; to counsel with Him; to be nourished by Him.

When he taught us how to pray, he gave a model which included the directive: forgive us our debts [our sins], as we also have forgiven our debtors [those who have sinned against us].

Our world is rocked with evil…people choosing self over others, even to the point of neglect, betrayal, and violence.

Still…there is hope. God is not finished us yet. He has not forsaken us.

Nor are we meant to forsake each other.

The gunman above is dead. We can only speculate what happened to that man to plan out and execute such incomprehensible acts.

What we know is our own hearts…well, even our own hearts we can’t fully know (Jeremiah 17:9). Still we do know we are desperate to make sense of life and to pursue true community, real love and peace.

The band For King & Country (with the help of hip-hop artist KB) put out a single “O God Forgive Us“.Photo Credit: Flickr; Rapzilla

In the video interpretation of the song, we see the three principal singers with “younger versions of themselves”. Scenes are projected in front of the little ones – scenes of wrongs done in this world. A tear trickled down the cheek of one little boy. The message is that we all perpetrate wrongs against one another…and against God. We all need God’s forgiveness and to forgive ourselves and each other.

It may take us awhile to forgive this man who killed and injured so many. We may fall to fear and wonder is anywhere safe. However, what will probably happen is that we will forget. The screen of our memory will refresh to the news of the next day and the next. Numbness settles in, deeper and deeper.

In times like these, we are tempted to circle up and seek for safety and security within our own self-prescribed perimeter of comfort.

However…

We do not want to fall victim ourselves, as the songwriters warn, to doubt, uncertainty, unbelief…

No. Let us have the courage as Christ-followers to reach out, crossing whatever boundaries that separate us; to love each other as Jesus commanded us. It starts with the forgiveness God gives us which empowers us to forgive others.

Worship with me [music in link].

We’ve prayed the prayer with no reply
Words float off into the night
Couldn’t cut our doubt with the sharpest knife
O, O God forgive us
Silence isn’t comfortable
We want drive-through peace and instant hope
Our shallow faith it has left us broke
O, O God forgive us
O, O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

Young and old, black and white
Rich and poor, there’s no divide
Hear the mighty, hear the powerless, singing
O God forgive us
O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

[Spoken word – KB]Photo Credit: Rapzilla

Forgive us
Yes we have ignored you
So busy doing your work
That we forgot that this was
For
You

Arms wide to our homeless Savior
But arms crossed to our homeless neighbor
On bended knee
Unite us all
Set us free

With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide

O, O God forgive us
A slave to our uncertainty
Help us with our unbelief
O, O God forgive us.

Run wild. To risk everything. To hold nothing back.
To lay it all on the line: your reputation, your success, your comfort.
It’s that moment when fear is overcome by faith. Live free.
It’s not the liberty to do whatever you want whenever and wherever you want,
But rather it’s living in accordance with the author of humanity
And finding freedom by connecting with the creator who conceived you.
Let the light flood into your eyes for the first time.
Feeling the blood course through your veins, finding the truest version of yourself
By knowing the one who knows you even better than you know yourself.
Love strong. Because you were first loved. Because without love we all perish.
Because the earth and the stars can and will pass away, but love, love will always remain*

*Lyrics & Quote – Behind the Song: for KING & COUNTRY Shares the Heart Behind Their Single “O God Forgive Us (feat. KB)

Forgiveness – The Lord’s Prayer – an Eight-part Series Exploring Its Meaning Line by Line – Bill Kolb

5 Friday Faves – Uncommon Friendship, Compounding Your Time, Bon Iver’s Holocene, Fear of Dying, and Parenting Post-Childhood Trauma

Happy Friday! Jumping right in to this week’s Friday Faves:

1) Uncommon Friendship – Would you push a wheelchair for a friend across a 500 mile journey? Patrick Gray gladly did that for his friend Justin Skeesuck. They are both heroes. They love each other and give each other the opportunity to live large…live unlimited. Watch the video. Buy the book.

Two Friends and One Wheelchair on the Pilgrim’s Way: Justin and Patrick Live Unlimited on the Camino de Santiago

I’ll Push You – Facebook Page

I’ll Push You: A Journey of 500 Miles, Two Best Friends, and One Wheelchair – Patrick Gray and Justin Skeesuck

2)Compounding Your Time – Compounding your time is like compounding interest – a small investment over time that yields multiplying dividends. Writer and social entrepreneur Michael Simmons recently posted a super helpful article on maximizing your time use. In Why Successful People Spend 10 Hours a Week on “Compound Time”, Simmons describes compound time as an element of the day of high performers. They “step away from urgent work, slow down, and invest in activities that have a long-term payoff in greater knowledge, creativity, and energy. As a result, they may achieve less in a day at first, but drastically more over the course of their lives.” Simmons’ 6 hacks to incorporating compound time in your life are listed below, but don’t miss his fuller fleshing these out here.

Hacks for Compounding Your Time (Over Time):

  1. Keep a journal.
  2. Take a nap.
  3. Walk 15 minutes every day.
  4. Read.
  5. Invest in conversation partners.
  6. Experiment regularly.

“To get started, follow the 5-hour rule: for an hour a day, invest in compound time: take that nap, enjoy that walk, read that book, have that conversation. You may doubt yourself, feel guilty or even worry you’re “wasting” time… You’re not! Step away from your to-do list, just for an hour, and invest in your future. This approach has worked for some of the world’s greatest minds. It can work for you, too.” – Michael Simmons

What have you found helpful to compound time in your own life? Please share in Comments.

3) Bon Iver’s Holocene – The American Indie folk band Bon Iver wrote and performed this incredible song, Holocene. It’s part of the soundtrack in a couple of favorite films of mine (The Judge and We Bought A Zoo). The music is ethereal and just plain lovely. The lyrics?

Bon Iver’s obscure lyrics make those of us who love the song search for its meaning…here one commentor gives my favorite interpretation:

The point that struck me the other day though, was the beauty in the title. Holocene: an epoch spanning over 10,000 years- “connectedness” to the earth from present to the past. Not only are we are aware the world is vast- we are aware that we are only a small speck in time. There is beauty in such simple humanity of a flickering flame, the pink hues of a sunrise- things enjoyed by humankind for eons. It connects our present world of Facebook and Smartphones to centuries of humanity that existed before us- and to the future that lays ahead.

He has these “moments” where everything is right with the world: “not the needle nor the thread, the lost decree… Saying nothing was enough for me”. Conversation is not needed, you are absorbed in the moment of the “hallowed bright” of Christmas Eve or “Laying waste to Halloween”, but “at once”, you are struck with the realization that your “moment” is not significant… “I was not magnificent”. In this though, there is joy in the feeling that despite that, you are still a part of something.

You are a part of the fabric of humanity- over 10,000 years of ‘people’. “Hulled from far the highway aisle”, separated from race, religion, politics and war- but connected to love, jealously, empathy, depression and beauty- emotions spanning borders and time. “Someway baby its part of me, apart from me”.

Holocene reminds us, humbles us and empowers us. My Interpretation – Bevanreay

4) Fear of Dying – I entered motherhood as a cancer nursing specialist. Cancer was all around me in those days, and I embraced what I learned of how precious and tenuous life could be. We were still in the first few days at home with our daughter when, while showering, I discovered a knot under one of my arms. It shook me so much, I literally had to lean against the wall of the shower for a few seconds. Well, thankfully, it turned out to be a non-malignant swollen lymph node common to breast-feeding mothers.

Still, then, and more recently dealing with the real deal cancer, I am acutely aware of how the shadow of death can fall on a life. Just. Like. That. A shadow is just a shadow and often it passes, and all is well again. However, we land at a different place emotionally and spiritually when “well” comes again. A better and broader place.

Mom and blogger Heather Anne Naples  writes about that transformation in her own confrontation with a frightening experience as a mom of a small child. Photo Credit: Heather Anne Naples

How the Fear of Dying Taught Me How to LiveHeather Anne Naples

As she relived her medical emergency and hearing her baby crying and calling for her as the paramedics took her out to the ambulance, she became terrified at the idea that she might not make it and her daughter would not remember her.

I ask you to ask yourself: What will be said about you when you are gone?

Are you kind? Are you gentle? Are you giving? Are you loving?

I am…Now.

Confessing to having previously been a gossipy, sassy “mean girl” before her medical emergency, she turned that all around…not perfectly, of course (not any of us can claim that)…but she altered her life’s course for her daughter…and all in her life from then on out.

The fear of dying should never consume us…that would be a form of dying while living. However, we can learn from a brush with death…that learning can help us live life differently…and better.

http://www.acesconnection.com/blog/making-the-good-stuff-louder-trauma-dad-bryon-hamel

5) Parenting Post-Childhood Trauma – I have people in my life who have decided not to parent because of the trauma in their own lives growing up. They think they are too damaged and don’t want to pass that on to their own children. That is so tragic to me. It’s like the abusive adults in their lives continue to wreak havoc in the adult survivors of childhood trauma.

I’m sure there are situations where not having children is the answer, but it is thrilling to know of people like Byron Hamel.

Photo Credit: ACEs Connection

ACEs Connection writer Christine Cissy White interviewed Hamel, filmmaker and child/parent advocate. Her post, entitled Making the Good Stuff Louder: Trauma Dad, Byron Hamel, gives hope and empowerment. Read the full interview but here Hamel summarizes.

“Childhood isn’t safe. Predators are everywhere. A guy exposed himself to my kid last week at a park. You get your kid out of the park and you call the police. Be vigilant. Learn what grooming is and how to stop it. Monitor their activity online. Ask them about school. Tell them they can tell you ANYTHING and they won’t get in trouble. Tell them they don’t have to fear for their safety, or indeed for YOUR safety. And don’t wait for them to come to you. Ask them regularly. Make your home a fortress for their well-being. Make it feel like the safest place they can possibly be. Show them the greatest love. Be their greatest protector. Listen the most intently.”

A Cycle Broken – Byron Hamel Productions

Care Can Not Be Purchased – Byron Hamel

Guardians of the Children

Love Your Neighbor – The Resilience Movie and Adverse Childhood Experiences (ACEs) – Deb Mills Writer

Dance Like You Matter

That’s a wrap on this week’s Faves. Have a great weekend. Be kind to yourself and those around you…you just never know.

Bonuses:

30 Quotes That Will Help You Get Through the Day

Motivated Reasoning Is Why You Can’t Win an Argument Using Facts

Living Out – Same Sex Attraction – Anne [website for Christians grappling with SSA]

Nabeel Qureshi – 1983-2017 – Less About Religion, All About God

Photo Credit: Nabeel Qureshi

I am grieving today for someone who has touched my heart in a huge way, though we have never met.

Nabeel Qureshi is a son, brother, husband, and father. He is a writer, speaker, theologian, and medical doctor. Until recently he also was in treatment for a very aggressive cancer.

None of these descriptors speak to how deeply he has moved my heart and mind. His faith…and the God of his faith…speak volumes.

He is a follower of Jesus today, after being a devout Muslim. His relationship with God through Christ is laid out in detail in his books Seeking Allah, Finding Jesus and No God, But One. Much of his story and the object of his faith are also highlighted on several YouTube videos.

His courageous battle against cancer ended yesterday. At the age of 34. Father of a little girl. Just really at the beginning of his career.

I have never spent much energy in questioning God when one of us dies. My understanding of such things is so limited. Why Nabeel had to die so young is beyond my understanding. One thing I am convinced of is that just as God worked in his life, God will work in his death.

That’s why I’m writing this brief announcement of his passing… He is now in the presence of the God who loves him, the God whom he loves. God will comfort his family and friends and will provide for his wife and daughter. Many of us will know more of Nabeel in his death than we did in his life. I am thankful he wrote about his spiritual journey and spoke so lovingly and articulately about the God who drew him to Himself.

“After loving us with the most humble life and the most horrific death, Jesus told us, “As I have loved you, go and love one another.” How could I consider myself a follower of Jesus if I was not willing to live as He lived? To die as He died? To love the unloved and give hope to the hopeless?”Nabeel Qureshi, Seeking Allah, Finding Jesus

“All suffering is worth it to follow Jesus. He is that amazing. I pray that I will meet you someday, my dear friend, so we can rejoice and praise God together for our joys and our sufferings.”Nabeel Qureshi, Seeking Allah, Finding Jesus

My first knowledge of Nabeel Qureshi‘s cancer and death yesterday was through Justin Taylor‘s blog posting. Please take the time to read it (and watch the videos included). If you have never heard of Nabeel Qureshi, you will have an introduction to him, his life, and his discovery and embrace of God. Below is Taylor’s close to his tribute of our brother Nabeel Qureshi.

Today, Nabeel Qureshi, beholding his Savior face to face, is able to declare what is true:

I have fought the good fight.

I have finished the race.

I have kept the faith.

Henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that day, and not only to me but also to all who have loved His appearing. – 2 Timothy 4:7-8

Entering into the joy of his Master, he undoubtedly heard the words, “Well done, my good and faithful servant.”Justin Taylor

Postscript: I have dear Muslim friends who may take offense at his story. He spoke painfully in his book and vlogs about the loss of closeness with his beloved parents and sister…for a season. I was grateful to see that in his last-published vlog before his death, he spoke of them with gratitude as they were with him caring for him along with his wife, Michelle. Love is larger than anything that would separate us. So thankful for that.

Seeking Allah, Finding Jesus and No God, But OneNabeel Qureshi

Nabeel Qureshi – 1983-2017 – Justin Taylor – The Gospel Coalition

Nabeel Qureshi – Quotes – Good Reads

YouTube Video – Vlog 33 – A Very Special Guest – My Dad! – Nabeel Qureshi

Why This Muslim-Turned-Christian Resonated With So Many Before His Death at 34 – Ravi Zacharias

5 Friday Faves – Replacing Your To-Do List, Unsung Heroes, Legacy, Gaslighting, and Emotional Intelligence in Conflict

Here’s to another Friday. As the heat of summer fades slowly into the cooler shorter days of fall, at least some of us welcome the change. This, like so many weeks, has had its unexpected joys and challenges. I so appreciate the wisdom, helps, and encouragements that lift and help us to stay in our lanes.

Below you’ll find my 5 Friday Faves for this week plus as many bonuses at the end. It was a rich week…hope yours was as well. Also, please share any of your finds in the Comments section. We all can happily learn from each other.

1) Replacing Your To-Do List – Leadership coach Tony Stubblebine has posted a brilliant piece on doing away with our to-do lists. He prescribes a problem-solver, thinker model of interstitial journaling. This makes productive use of the space between completing one project and starting the next. It entails jotting a few sentences in a journal (electronic or paper) – summarizing what we finished and jumpstarting our thinking on what is before us. This takes our to-do lists to a whole new level of getting things done.

Replace Your To-Do List With Interstitial Journaling to Increase Productivity

Photo Credit: The Inner Sage Australia

“We weren’t built for multi-tasking, so transitions between projects are very tough. We end up getting lost in procrastination. Even when we manage to transition quickly into our next project, our brain is still thinking about the last project. That means our second project suffers from partial attention. The science of multi-tasking says partial attention can mean a 40% or more reduction in cognitive performance. The Interstitial Journaling tactic solves all of these normal problems. It kills procrastination, empties our brain of the last project, and then gives us space to formulate an optimal strategy for our next project.”Tony Stubblebine

This article is hosted on Medium which offers Members Only reading (free membership) but it should allow you to read it on a first-time link click. That’s how I found Medium…and lots of helpful reading through it.

Tony Stubblebine – Productivity, Habits & Life iPhone App

2) Unsung Heroes – As I write this week’s Friday Faves, we have just finished our remembrance of the 9-11 terror attack and losses of 2001. Reading again about so many courageous victims and families, first responders and a nation in shock and grief helps in sorting out afresh what happened that day.

We don’t know what was the intended target of hijacked Flight 93 but we do know that several of the passengers heroically charged the cockpit. Among them were  Todd Beamer  and Mark Bingham. What courage!

“Let’s roll.” – The Real Story of Flight 93 – Ed Vulliamy

Another man I didn’t know about until this year was Rick Rescorla. He was the director of security for a very large company in the South Tower of the World Trade Center. After the first plane crashed in the North Tower, the building occupants were advised to stay at their desks, but he knew better. Rescorla got them all out as quickly as possible and returned to the building to make sure that everyone was out. He never got out with the collapse of the South Tower.

This running into danger instead of away is what we’ve come to expect of first responders, but we should never stop remembering them…or the cost they often pay.

3) Legacy – This week, seminary professor Chuck Lawless posted a thought-provoking piece on leaving a legacy – What Kind of Shadow Are You Leaving Behind?  He listed 14 possible “shadows” we cast for our children, colleagues, and friends. They include: Unbounded Love, Continual Selfishness, Material Idolatry, Genuine Faith, Committed Parent.Photo Credit: Pixabay

We cast shadows whether we plan them or not. They happen over time. Better for all of us to decide and intentionally establish what kind of shadow, what kind of legacy, we leave for those we love.

After you read his list, what would you add? If you comment, I’ll also share the ones that came to mind not on the list.

4) Gaslighting  – Have you ever heard this term? I had this extraordinary Aha moment this week when this term came across my Twitter feed. If you’ve had this experience you will find these definitions familiar:

“Gaslighting is a form of manipulation that seeks to sow seeds of doubt in a targeted individual or members of a group, hoping to make targets question their own memory, perception, and sanity. Using persistent denial, misdirection, contradiction, and lying, it attempts to destabilize the target and delegitimize the target’s belief.” – Wikipedia

“Gaslighting is a colloquial term that describes a type of psychological abuse in which the abuser denies the victim’s reality, causing him/her to question him/herself, his/her memory, or his/her perceptions. The term gaslighting is also sometimes used to apply to the use of inflammatory behavior or language that provokes someone to behave in an uncharacteristic way.” – TheGoodTherapy.org Team

Gaslighting often happens in relationships when one person uses a sometimes subtle manipulation to cause the other to think maybe she/he misunderstood or over-reacted to something the former did or said. In this unhealthy situation repeated over the course of the relationship, the one being “gaslighted” can begin to distrust her/himself and even go as far as to question their sanity.

I have had this experience and it is highly unsettling.

Think of how brutal this can be for a twosome, family, or work team.

Read psychologist Stephanie Sarkis‘ two pieces below. Very helpful.

11 Signs of Gaslighting in a Relationship

Are Gaslighters Aware of What They Do? – Stephanie Sarkis

Photo Credit: Wikipedia

You’re Not Going Crazy: 15 Signs You’re a Victim of Gaslighting – Aletheia Luna

5) Emotional Intelligence in Conflict – Even people with strong emotional intelligence can find themselves off-balance when in conflict with someone. Leadership writer Marcel Schwantes gives counsel for this in 7 Brilliant Things Emotionally Intelligent People Do When Their Buttons Are Pushed.Photo Credit: Wikimedia Commons

Schwantes encourages us to respond rather than react in a conflict situation. His seven action points follow (read more of his article for his commentary on each one).

  1. Get perspective.
  2. Take a 6-second pause.
  3. Stay humble.
  4. Try empathy.
  5. Ask the most conflict-diffusing question. [“Are you ok?” What’s going on?”….what else would you think would diffuse the situation?]
  6. Speak from your authentic self.
  7. Be the first to reach out after conflict.

Don’t miss the brief video at the end of Schwantes’ piece on 3 Simple Questions to Improve Your Emotional Intelligence.

Okay, Friends…let’s have a safe weekend, enjoy the weather, and be kind to those along the way.

Bonuses – Fascinating and worthy of their own Friday Faves slot – it was a rich week of learning and savoring what others bring to the table.

You Went to a Funeral and Then You Went Home – Courtney

Ryan JonYouTube Video – I’ve Never Met My Biological Mother

A Child’s Brain Develops Faster with Exposure to Music EducationAnita Nee

YouTube Video – The Clothing Industry Wants to Make Us Shop – More Waste – Opposing Views or Opposing Views’ Facebook page

How America’s Health Care System Got So Jacked Up – and How We Can Fix It – Jonathan Clark