Happy Friday! One of those weeks that so rapidly entered history. Lots of travel and family and birthdays and then work, of course. Will go right to the faves before the clock runs down. Hope your weekend is long and lovely.
1) The Fortnite Phenomenon – Not a gamer myself, but when the game Fortnite comes up in conversation with men and boys of all ages, it’s easy to see what a phenomenon it is. A multi-player battle game (with elements of construction as well), Fortnite is free-to-play and wildly popular right now in the gaming universe. A unique component of the game includes avatars who break out into dance. These dances are emulated by player fans, and you would recognize some of them because of boys, in particular, master them as they master the game. These dances have become part of Nathan Mills‘ (Beyond the Guitar) classical guitar repertoire. His YouTube channel subscriber numbers have more than tripled since his first post of Fortnite Dances…and views of his videos are in the millions. Enjoy the latest…as the commenters clamor for Fortnite Dances #4.
2) Back to School – That time of year is back. So much new happens as summer ends, and Fall stretches out before us. Routines and rhythms crank up again. Growth spurts require new clothes. Then there are all the school supplies required for starting a new year.
As our children grew up, we had varying seasons of “back-to-school” between home schooling and other schooling, both in the US and in Africa. It was never easy for me to see them off, when we didn’t homeschool. I missed them…and those moments together when they talked about life as they saw it. I also missed being able to protect them from some of the meanness in the world. Still, the start of the school year is a hopeful time of anticipation and wonder, of new beginnings and possibilities.[Kudos to the teachers, Stacie Mills & Kirby Joseph, whose classrooms pre-student-return, were my inspiration on this fave.]
How thankful I am for teachers who really care for their students. Teachers who see themselves as partners with parents, even the most woefully unprepared ones…for the sake of these kiddos who will hold the future in their hands one day. What a marvel this is.
3) Clean Comedy – So just this week I discovered Dry Bar Comedy. It showcases stand-up comedy that is actually family-friendly. No profanity. No sex. No mean putdowns. The first act (on video) that I caught was Leanne Morgan, a gorgeous Southern woman who puts her arm around our experiences of being female at all ages. Hilarious!
Another clean comic (not with Dry Bar) who I adore is John Crist. His tour this Fall brings him to Richmond, Virginia, and we have tickets. Crist is a preacher’s kid and uses that church experience as fodder for many of his routines. You can see his videos on his website or YouTube channel. Don’t miss him…high energy, so funny.
4) God’s Heart for Justice – For the next six weeks, I’m digging into a study on God’s heart for justice through the International Justice Mission. I bought the book, but if you sign up for daily emails, you can glean great good just in that content and the resource videos.
It’s too easy to turn a blind eye away from the injustices of this world – human trafficking, poverty, racial and religious oppression… Arise focuses on the Biblical definition of justice and the mandate for each of us in turning the tide on it…until Jesus returns and rights all wrongs. We too often are numbed by the immensity of the problem, when, in fact, we can swing the pendulum toward justice… Each one of us can do something. Sign up for daily emails and discover your place in God’s mission of love for those most vulnerable.
That winds down this week. Hope yours was stunning – full of meaningful work, real rest, family and friends, and deep conversations. Be gentle with yourself and each other.– some of those people in our lives. #Friends #Community
Check this week as done. For us around here, it’s been a week of great highs punctuated by distinct lows. How amazing that we can pray through and lean in to God and each other for the lows…and celebrate the highs, in quiet and in company. Life is good and real.
1) Solitude – Writer, philosopher Zat Rana caught my eye with his article The Most Important Skill Nobody Taught You. Turns out his view of that most important untaught skill is solitude. That ability to just enjoy being alone. Sitting or walking alone. Lost in your own thoughts. Except for a self-portrait for a photography class, you won’t see many signs in my life that solitude is something that comes easy.
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal
According to Pascal, we fear the silence of existence, we dread boredom and instead choose aimless distraction, and we can’t help but run from the problems of our emotions into the false comforts of the mind.
The issue at the root, essentially, is that we never learn the art of solitude. – Zat Rana
[My husband who often sits by himself at dawn and dusk to recharge. For him, solitude is something that has come naturally.]
Rana talks about how technology has connected us in a myriad of ways but the connectedness is more virtual than real. – “We now live in a world where we’re connected to everything except ourselves.”
“Our aversion to solitude is really an aversion to boredom…we dread the nothingness of nothing. We can’t imagine just being rather than doing. And therefore, we look for entertainment, we seek company, and if those fail, we chase even higher highs. We ignore the fact that never facing this nothingness is the same as never facing ourselves. And never facing ourselves is why we feel lonely and anxious in spite of being so intimately connected to everything else around us.” – Zat Rana
Looking at Benjamin Hardy’s culture wall got me thinking of the truths that keep me going at work and at home. Coming up with those sayings or mantras, as a team, or family, would be an excellent exercise…and then making the art happen would flow naturally out of that. It doesn’t have to be 20 pictures, like Hardy’s. Even one is a good start.
[Sidebar – Guitarist, YouTuber Nathan Mills, at Beyond the Guitar, in his videos, often features a “nerd shrine” with striking wall art. I wonder what a culture wall would look like in his studio.]
3) Like a Mother – Serena Williams – American tennis champion Serena Williams made it to the Wimbledon final this year. She didn’t win but she played #LikeaMother. The expression “like a mother” brings all sorts of images to mind…and makes for marketing genius… Two examples are a Lysol commercial and one by Gatorade, the latter featuring Serena Williams.
Here’s to Serena Williams…including a couple of interviews where she and husband investor Alexis Ohanian describe how they met.
4) Our Children – Writer Frederica Mathewes-Green could have been a buddy of mine in college. In those days of the Vietnam War, we were those conflicted ones who wrote our high school sweethearts away in the military and we vocally protested at the same time. The Roe v. Wade decision was very new and felt very progressive to all of us, in those days…the “make love, not war” crowd. I was young and being pro-life or pro-choice wasn’t even on my radar…until after that court case divided us into mostly two camps. Mathewes-Green has written the most definitive piece on abortion and the legacy we are leaving our children in the article When Abortion Suddenly Stopped Making Sense.
“Whatever your opinion is on abortion, I ask you to read this article. Fresh eyes. Mathewes-Green was around when that court decision was made. She was also feminist, as were so many of us in those days. She is still very pro-women…pro-human.
We expected that abortion would be rare. What we didn’t realize was that, once abortion becomes available, it becomes the most attractive option for everyone around the pregnant woman. If she has an abortion, it’s like the pregnancy never existed. No one is inconvenienced. It doesn’t cause trouble for the father of the baby, or her boss, or the person in charge of her college scholarship. It won’t embarrass her mom and dad.
Abortion is like a funnel; it promises to solve all the problems at once. So there is significant pressure on a woman to choose abortion, rather than adoption or parenting.
A woman who had had an abortion told me, “Everyone around me was saying they would ‘be there for me’ if I had the abortion, but no one said they’d ‘be there for me’ if I had the baby.””
“No one wants an abortion as she wants an ice cream cone or a Porsche. She wants an abortion as an animal, caught in a trap, wants to gnaw off its own leg.”
Her article frames this Friday Fave. Why “our children” as the heading? When I read Mathewes-Green’s article, she reminded me that our children or our children’s children may judge these decades very differently than our culture has – these decades of thousands of babies not delivered alive. Definitely, if those not delivered alive could speak…those silenced by their own mothers (out of desperation with no one offering to help them in life-giving ways)…if they could speak, we might see things differently today. Thankful for women, like Frederica Mathewes-Green, who provide a call to reconsider and a platform for the voices of all our children.
5) Food With a Friend – Don’t you love surprise visits with a friend, now living states away? When I got Nikki’s text to meet up for a lunch this week, it was like a healing balm on my heart. She suggested a restaurant new to me: Mezeh Mediterranean Grill.
How have I missed this yummy place? All the food memories of our years in the Arab world mixed together in a big bowl. Pretty much my experience that day.
Add a long conversation between friends (including one other who joined our happy table)…and it was like Heaven here in Richmond, Virginia. Any such happy occasions come to mind for you this week? Hope so.
31 years ago yesterday, I woke well before dawn and knew right away why. It wasn’t the wild wind of Spring, bringing in the month of March “like a lion”. What woke me was the beginning of labor that would last all day. As we drove to the hospital, the wind gusts pushed against our little pickup truck and added to the deep memories of that morning. Many hours later, our firstborn arrived.
This morning was very much like that morning long ago. I was, however, wakened this time by those March winds, blowing hard outside. No going back to sleep, I settled in front of the fireplace with coffee and reading…reflecting on all the good of this week.
Here are my five favorite finds:
1) Perspective – Two authors this week caused me to think deeply about how we make decisions and choose directions. Writer pastor Scott Sauls (author of a favorite book Befriend) wrote a series of “What ifs” in his blog this week. Here are a few:
What if, in the spirit of Paul intelligently and winsomely engaging Greek academics with the truth of the gospel, Christians became known for engaging in thoughtful, enriching, challenging, and honoring discourse about God, humanity, and life (Acts 17:22-34; Colossians 4:6; 1 Peter 3:15)?
What if, in the spirit of how care was given to vulnerable children and women in the early church, women experiencing the trauma and fear of an unplanned pregnancy began to think first of local churches, not local clinics, as a comprehensively life-giving place of comfort, counsel, and care (James 1:27)?
What if, in the spirit of Scripture’s vision for the integration of faith and work, Christians became known as the bosses everyone wants to work for, the colleagues everyone wants to work alongside, and the employees everyone wants to hire (Ephesians 6:5-9)?
Also innovator Steven Kingwrote of making a decision NOT to become a professor in North Korea. Unlike professor Tony Kim and others who now languish imprisoned there without benefit of a trial or any contact with family or other representative. Remember the #USA3.
2) The Academy Awards – The 2018 Oscars ceremony is coming up this weekend. Among the nominees is The Greatest Showman‘s “This Is Me”, the original song by Benj Pasek and Justin Paul. The song celebrates the beautiful humanity in all of us, no matter our differences or peculiarities.
[Sidebar – There are 4 other original songs in the Best Song category of this year’s Academy Awards. One of them is Remember Me from the film Coco. Here is the Beyond the Guitar‘s arrangement of this lovely lullaby.]
“Why do giants lose? Because they can’t see….they’re so big and strong and powerful they lose the ability to kind of properly appreciate the world around them. It’s not just a story about David’s courage and greatness…it’s a story about Goliath’s blindness.”
In a video montage (archived on YouTube), Gladwell gives clarity to how we can be successful in life (even with Goliath’s):
4) Relationships – They are the heart of life. Relationships. Friendships. As we get older, too often we allow friendships and family relationships to go untended, unnurtured. To our own peril.Photo Credit: Flickr
This week, I also discovered this young and dynamic pastor, Michael Todd. His sermon series on relationships is like having coffee with a trusted friend who knows stuff and is funny to boot. The first sermon is Before the Person: Relationship Goals. [You can start 20 minutes in.]
He presents how God provided for Adam in the Garden with Eve, but not before He set other things in place first.
5) Changes in the Weather – I love this changeable weather. This week was such a mix – short sleeves one day, cap and jacket the next. As I say earlier, this morning was so windy, it woke me up before 4:00am. It’s still blowing hard hours later. Our wind chimes are ringing like church bells on a wedding day. Crazy wonderful weather.
[My garden flag flew away and I grabbed my jacket and I walked, still in pjs and slippers, until I found it.]
The beauty of this time of year in Virginia also changes with each passing day…more and more blooms heralding the coming of Spring.
So there you have it. What were some of your favorite finds this week? Please comment below. Also, take care out there in this weather. Enjoy the sun when it comes, and take the rain as a gift to wind down a bit from your week. With much love.
Did you catch the ice skating gala performance on NBC the night before the 2018 Winter Olympics closed? The finale was amazing, as all the medalists performed to the Oscar nominee song “This Is Me” (yes…again). I thought it would be easy to find the professional videotape of this event but all I could find were fan videos. Still, they are fun to watch…especially capturing the joy of Japanese skater Yuzuru Hanyu. Enjoy:
Today’s Friday Faves blog comes to you on Saturday. It’s been that kind of week, full to busting. Along with it were fun times with friends, poignant occasions to serve people in crisis, beautiful sunrises and sunsets (plus a Blue Moon), and a few moments of quiet calm to process it all. I hope your week was memorable.
Writing helps me remember (even if it’s a few lines in a journal or on an old-school calendar)…maybe your memory is better. Here are five of my favorite discoveries for the week. Please share yours in Comments below.
1) Right Bus/Wrong Seat – Writer, seminarian Chuck Lawlessposted recently on dealing with employees who appear to be on the right bus, but in the wrong seats. He wrote about church culture but
his counsel reminded me of work situations as described by business leader and writer Jim Collins. – in his book Good to Great: Why Some Companies Make the Leap and Others Don’t. Collins focuses on the importance of having the right people “on the bus”. Then he pushes deeper in employers or leaders getting those right people into the right seats. We can find ourselves wondering at times if we’re in the right company when really the question could be that we may not be in the right job within that company. Collins’ approach puts people over product, but he knows the better product will come out of better-positioned people. Right bus/right seat.
Have 100% of the key seats on the bus filled with the right people. This doesn’t mean 100% of ALL seats have the right people, but 100% of the key seats. If you think there might be a “wrong who,” first give the person the benefit of the doubt that perhaps he or she is in the wrong seat. Whenever possible, give a person the chance to prove himself or herself in a different seat, before drawing the conclusion that he or she is a wrong person on the bus.
Spend a significant portion of time on people decisions: get the right people on the bus, get the right people in the right seats, get the wrong people off the bus, develop people into bigger seats, plan for succession, etc. Develop a disciplined, systematic process for getting the right people on the bus. With each passing year, ensure the percentage of people decisions that turn out good versus bad continues to rise. – Wendy Maynard, Jim Collins
2) Live Streaming – I am really not fond of paying the high ticket prices required these days for celebrity entertainment. What intrigues me more are the younger (or newer) artists pushing into the public’s eye through live streaming. In 2015, KrueTV was launched, and it has made a huge impact on where I go for music. A live streaming app. Where I get to watch, listen to, and chat with artists who are just beginning to hone their craft. Rough sometimes, but so fresh and very much “in the moment. Beyond the Guitar streamed on Krue from early on. Photo Credit: Screenshot, KrueTV
The bad news came this week that Krue’s creators are going a different direction. Another app will eventually come, but Krue will be shut down soon. It made all of us sad, all of us who enjoy the streams there.
Turning that sad into action, the artists continue to stream on Krue for now and commiserate with each other and their fans. Also sorting out what live streaming app to jump on next.
I was surprised to find out that there are several now. GigFM. StreetJelly. Twitch.TV. One of these apps will become my next favorite, depending on where these favorite artists land. Because it’s not just their performances, it’s also the community around them. Never would I have thought, in all my life, that this would become important to me. Online communities. Gamers understand this, but it’s new to me.
3) Words – Any of you who continue to stick with me on this blog know I love words. If you walked into our home, you would see them everywhere. Bookcases in every room. Words on the walls.
Books by my bed and beside my computer. Notes on top of my keyboard. Words that can remind, instruct, encourage.
In my resolve to read more, this year of 2018, I’m currently in the middles of a strange and fascinating book. It is The Elements of Eloquence: Secrets of the Perfect Turn of Phrase by Mark Forsyth. It’s a book about the English language and what makes us love and remember certain phrases by how they are written. I will probably write about this book later, but here are some words that have caused me to think…this week.
4) Mommy Blogs – The blogs I subscribe to are usually about leadership, the Bible, or living cross-culturally. However, lately, “mommy blogs” have come to my attention, thanks to the young women in my life who read and write them. This week, I discovered Liz B. who writes Life in a Coffee Spoon. A mom of two who also works outside the home, she posted this week on the challenges of life that literally drive her to write in order to process it all. Photo Credit: Pixabay
Her writing is like that coffee – real, strong, and just right for when you need it.
5) The Inevitabilities of Life – This has been one of those weeks when life has been full of the inevitable – sickness, hard news, death. There are also the inevitabilities, thankfully, of new babies, good news, and happy anniversaries. This has not been a week of those.
[There was a time just a bit ago that I didn’t take any meds. Then…it happened. The inevitable, I presume.]
Still in the middle of all the hard, I’m struck by the great gift of community, the strength of true friendship and family, the power of prayer. The presence in our lives of a loving God and those we can lean on – good neighbors, first responders, trusted colleagues, and those sainted strangers – all, in their time, are there for us, as we are for them. The leaning in and showing up – in the inevitabilities of life. It’s really quite beautiful…and takes so much of the sting away.
“These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation [trouble; suffering], but take courage; I have overcome the world.”– Jesus – John 16:33
So there are my 5’s this week. What are some of yours? Have a safe and splendid weekend, hopefully with those you love or in your own good company.
In Which I Am Learning to Live with the Ache – Sarah Bessey
Quote: I am an historian, I am not a believer, but I must confess as a historian that this penniless preacher from Nazareth is irrevocably the very center of history. Jesus Christ is easily the most dominant figure in all history. – H.G. Wells
“I think my plays offer (white Americans) a different way to look at black Americans,” he told The Paris Review. “For instance, in Fences they see a garbageman, a person they don’t really look at, although they see a garbageman every day. By looking at Troy’s life, white people find out that the content of this black garbageman’s life is affected by the same things – love, honor, beauty, betrayal, duty. Recognizing that these things are as much part of his life as theirs can affect how they think about and deal with black people in their lives.” – August Wilson
Friday came faster than usual this week and is ticking fast away itself. When you can take a minute, here are my favorite finds for this week:
Beyond the Guitar and Malinda Kathleen Reese Collaboration – What happens when a YouTube sensation like Malinda Kathleen Reese collaborates with an incredibly gifted guitarist on the rise? Magic. If you’ve been here before, you know what Nathan does with the guitar…and Malinda’s voice? An angel. Full stop.Photo Credit: Beyond the Guitar
Their collaboration on the song “May It Be” from The Lord of the Rings Trilogy was other-worldly beautiful. Click on the link and refresh from any hard in your day.
I hope this is just the beginning of beautiful collaborations between these gifted artists.
Nathan posts guitar arrangements twice monthly. Just in this week, he posted three! The third was his arrangement of the 4 themes of the superhero Netflix shows; now all combined in the show The Defenders. Great characters blended together into a fun series.
Nathan’s crazy impersonations of The Defenders are part of what makes this video so endearing…but again…the music. Wow!
2) Podcasts – Who besides me listens to podcasts? They are a great source of inspiration, information, and entertainment (depending on the podcaster). Some of my favorite podcasts are here.
This week the Academy of Podcasters had its award ceremonies. I haven’t seen the results yet, but I’ve linked to some of the favorites below. One of my faves is Knox and Jamie’s The Pop Cast – a funny tongue-in-cheek look at our culture in America.Photo Credit: Knox and Jamie
3) The Uncivil War on Racism – We in the US have been in great turmoil for quite some time over the issue of chronic racism. Is it worsening, or is that the deafening cry of mainstream media? I don’t know, but I’ve certainly taken a more serious look at my own heart.Photo Credit: CDN, CLD
We live in a city that was a capital of the Confederacy during the Civil War. Richmond, Virginia, has sharp racial divides still. Some of this has focused in recent days on the Confederate monuments displayed around our city. Should they come down?Photo Credit: Wikimedia Commons
[Sidebar: J. E. B. Stuart, V, is a hand surgeon in Richmond, Va. He was my surgeon the last time I broke my wrist. Wonder what he thinks. He is a great-great-grand (?) of the Confederate General above. ]
If the monuments come down, where does the “taking down” stop? A friend of mine today took the issue to its simplest form. “If they hurt people, take them down.”
What frustrates me is that the focus on monuments will change nothing about the problems of “poverty, illiteracy, drugs, crime, and violence.” (Herman Cain). Protests between the alt-right and alt-left groups inflame the situation and divide us even more…along racial lines…
I was asked recently why did I think whites and blacks were so silent on this topic in real conversation. There’s much said in social media, and the news media is loud with hate-filled voices.
For me, I don’t know what to say, but I want to listen…and to participate in action that changes quality of life and the futures of our children.
Will taking down statues help? If so, then so be it. While we’re at it, I wouldn’t mind this one coming down. It’s housed in the Smithsonian Museum. She is Margaret Sanger, founder of Planned Parenthood.
“A statue remains in Washington D.C.’s Smithsonian Institution commemorating the one person responsible for the deaths of more African Americans that any other in history: Margaret Sanger, founder of Planned Parenthood.
‘More than 19 million black babies have been aborted since the 1973 Roe v. Wade U.S. Supreme Court decision legalized abortion in our country,’ according to Michigan Right to Life’s website. ‘On average, 900 black babies are aborted every day in the United States.’ Planned Parenthood is responsible for many of those abortions.
4) Invisible Yemeni War – I have followed the Syrian conflict fairly closely over the years since 2011 when it took the international stage. What has happened and continues in Syria in terms of lives lost or displaced is unfathomable. Then there’s Yemen – the poorest country in the Arab world; in its most recent civil war since 2015.Photo Credit: Raw StoryPhoto Credit: Flickr
American news doesn’t quite reach the plight of the Yemeni people. This year has been especially devastating for those still in country, caught in the throes of war. Famine and cholera both taking their toll as well.Photo Credit: World Health Organization
This week, the Yemeni people are now back on my radar. Hopefully, they are on yours as well. We can pray; we can give to reputable charities; we can refuse to forget them.
Ending on a serious note today, but I hope to live life with eyes wide open…and my heart the same. Burying our heads in the sand…or in our phones, etc. diminishes the possibilities for us to truly love our neighbors. It’s a daily battle.
Have a refreshing weekend…be kind to yourselves and each other.
This week’s favorite quote: “I am looking for the fellowship of the burning heart – for men and women of all generations everywhere who love the Savior until adoration becomes the music of their soul until they don’t have to be fooled with and entertained and amused. Jesus Christ is everything, all-in-all.” – A. W. Tozer
Happy Friday! I hope you’re ending your week on a high note. If not, you might find some help right here. So pick your Friday Fave, and dig in.
1) Financially Fit – One of my absolute favorite blog writers and thought leaders today is Benjamin P. Hardy. Unless I didn’t notice it before, he has been ending his blogs lately with a free Going Big Checklist. The checklist speaks to a person’s desire for financial freedom and heightened productivity. I got it and it’s really good! He also recommends a financial coaching firm by the name of Financially Fit. Hardy is actually one of their clients and has been for over a year. As incentive to do a phone appointment with one of their consultants, I could receive Hardy’s upcoming book The Proximity Effect. Sold!Photo Credit: Financially Fit
Before my appointment, I poured over their website. It was informative, user-friendly, and convincing. My conversation with Chris Patton, a client consultant, was even more compelling.
The focus of this company is to educate, motivate, and provide accountability to their clients toward debt elimination and wealth creation. I’ve never pursued wealth, myself, but after talking to Chris, the idea of creating greater cashflow was intriguing. Just think, to have the money to fulfill big dreams and life aspirations (not just for yourself but to help others) is something to consider.
Anyway, I’m also considering signing on for financial coaching with Financially Fit. The price is incredibly reasonable and there are no entangling strings attached. Check out their website, read some of the stories of people who have eliminated their debt and created wealth, and educate yourself. I’ll check back in with an update on my own financial fitness.
2) Beyond the Guitar – Nathan Mills, classical guitarist, continues to create beautiful musical content. Currently he is posting Daily Shorts – arrangements on request – on his Facebook page, Instagram, and Twitter. They are tasty morsels of favorite themes that he arranges for classical guitar. Follow him and you won’t miss these dailies.
Inspired by violinist Lindsey Stirling‘s piece on YouTube. Both are gorgeous using different instruments. Here’s Nathan’s version:
3) Addiction Recovery – I’m not talking about street or prescription drug addiction but one that can cause some of the same struggle. Recently, I wrote about a sugar detox. Today I’m a week into dealing with my dependence on sugar. About three years ago, the articles written on sugar intake’s negative impact on the brain (especially memory) were beginning to pile up in my social media streams.Photo Credit: Pixabay
Memory especially is something I’d really like to retain. After watching my dad’s spiral downward with Alzheimer’s, it’s been cause for daily reflection – both on how much he loved sweets, and how much I love them.
I’ve successfully gone off sugar in the past, and I’m hoping to do it again…at least detoxing, and then strongly curbing my dependence on sugar. The first days of “no sugar” were not that hard. Then yesterday, I hit a wall of sorts. Depression is a struggle sometimes, and my ready remedy historically is a carb load (some sort of sugary or fatty carb-filled treat to sedate my troubled brain). An emotional cloud settled around me yesterday, and sugar wouldn’t be my go-to to pierce the cloud.
I have found that certain activities can effectively help with bouts of depression. They are:
Prayer – I prayed. It did help.
Exercise – Walked with the neighbors. Also helped.
Serving others – Helped a refugee family with paperwork and shopping. Also helped.
Still, the darkness didn’t lift altogether. Then something amazing happened. I texted the parents of our little grandson a longing sort of message (that not many adult children love receiving). My daughter-in-law wrote back quickly and proposed dropping by after an errand.
Added immediately to my list of depression aids and dealing with sugar withdrawal and addiction recovery – GRANDCHILDREN.
In very close proximity. If you struggle as I do, this is something I highly recommend. Even if you don’t have any in your family, find some! We have two grandchildren who are a complete delight to the heart and a brightening of any burden. OK…enough. Doing better today and still off sugar. Whew….
4) Parenting – Anyone who is a parent and wants to do right by our children have already read much of what’s out there. Victoria Prooday, an occupational therapist, writes a piece that won’t necessarily give you new information. However, The Silent Tragedy Affecting Today’s Children – and What to Do About It does succinctly propose direction for weary parents of over-stimulated, emotionally distant children. Prooday posts provocative statistics which may not be wholly verifiable, but her statement of problems of children today is spot-on. Technology addiction, sedentary lifestyle, and emotional disconnectedness are three areas that parents must address to help children grow into healthy adulthood.
Being a visual learner, I love infographics. Here’s one on caring for “one another”. The teaching of Jesus focused on this as second only to our love for God. We all long for community. No matter our religion, the wisdom of “one-anothering” can transform our relationships. What do you think?Photo Credit: Overview Bible
Hope you’ve had a good week, since it’s pretty much done. Deep breath! Friday Faves coming at you right now.
1) Storytelling – When I was growing up, listening to stories was one of our favorite forms of distraction. Huddled around a campfire or under blankets at a sleepover, we would listen to funny or scary stories that kept us wanting more. In these days, good storytelling seems a neglected art form. Our friend Tom Elliff tells great stories and we never grow tired of him repeating them. Very little of Tom’s storytelling has been captured on film (you can enjoy some of his stories in this sermon). Fortunately for us, Tom has published some of his stories because you don’t want to miss them.
Communicator David Grossman has written many helpful pieces for us who would love to sharpen our storytelling. Two are linked below. His quick formula for excellent storytelling is depicted here:
I’ve written previously about storytelling here and here.
How’s your story-telling? Please comment below about your experiences with story-telling or good story-tellers.
2) The Restorative Nature of Music – I love music. Choral music is my favorite, but some instrumental music, as well, has captured my heart (this musician in particular). I sang in choirs from the time I was a small child. In college, I had the opportunity to sing with the Emory University Choir, a very different experience than that in a smallish Baptist church choir in the South. It amazes me to this day how music can touch emotions…even to the point of being therapeutic and restorative. Whether it is post-traumatic stress disorder (PTSD) or Alzheimer’s Disease, music can have a positive soothing effect.
Watch these two short videos of the impact of music on two elderly persons. So beautiful.
3) A Film Company – I don’t know how I first became aware of local filmmaker Nathan Clarke. He is the founder of Fourth Line Films in Richmond, Virginia. Here is how he describes the work of this company:
“Fourth Line is a Richmond, Virginia based production company specializing in documentary and authentic storytelling. As lovers, students and champions of film, we know the inherent power of a good story exceptionally told. That’s why we apply cinematic tools and techniques to produce engaging, authentic stories that captivate audiences. We strive to create films that don’t just entertain, but incite a response.”Photo Credit: Fourth Line
4) Ethnic Food – Across the street from each other are two of my current favorite ethnic restaurants:
Habanero Mexican Grill – This is a tiny restaurant with most of the seating under umbrellas on the patio. It’s an order-at-the-counter experience, but they handle groups really well. Mexican food doesn’t always love me, so it’s not my go-to dining experience. This is the exception. Really great fajitas and taco salad, just to name two.
Mediterranean Bakery & Deli – This restaurant (deli and market) caters to anyone who loves Mediterranean and Middle Eastern food. So good. The grocery products, the music, and the tastes and smells take us back to our life in North Africa. The fatayer (an inexpensive pie of meat or spinach, with or without Feta cheese added) is so yummy. Always our go-to.Photo Credit: Mediterranean Bakery, Twitter
If you’re a Richmonder, please take a moment to comment below what your favorite ethic restaurants are around here. Thanks!
5) A Sugar Detox – I can’t believe I’m writing on this topic outside of a piece on addictions. Still, mentally and physically, my resolve is steely right now to deal with sugar in my life. After a few days of family vacation ahead of us, I’m coming back to do a sugar detox. Photo Credit: Pixabay, Saramukitza
Diets of any kind are suspect for me because they never seem to have lasting impact. Diets also force you to be “consumed” with food – which is so counter-intuitive since it’s the unhealthy consumption of food that is already the problem.
Twice in my life, I came completely off sugar – once while pregnant with Nathan, and the second time 3 or so years ago. Both times were very positive experiences, once I got past the addictive pull of sugar. Even now I just don’t eat chocolate or doughnuts (two lovely trigger foods for me)…everything else has become fair game again…and I am quite fond of sweet treats.
So…here’s the weekend. Hope you have a safe and refreshing one with lots of loves around. The world today seems to breed loneliness which is so odd with the myriad ways people are able to be “connected”. It helps for me to be aware, and to reach out instead of throwing a pity party of one. Hope you have no idea what I’m talking about. For the rest of us, let’s reach out.
Happy Friday! We, in Richmond, are entering those early summer days of counting down the school year, indulging our international palates at all sorts of food festivals, and changing into our summer wardrobes wondering how clothes shrink in storage. Life every day is a gift. As I write that there are those with much harder weeks than I have at present. For you, my hope is that these Friday Faves can lighten your heart and lift the burden for a bit.
1) A Pirate and a Prophet – Our family is a music-loving bunch, albeit with very diverse tastes. Music is such a amazing medium of communication that can touch our hearts, refresh our memories, and set our feet to moving. One musician we all love, as a family, is that guy at Beyond the Guitar. A classical guitarist, he has taken to arranging music from videogames, films, and TV shows. All his music has a strong emotional component because, as a fan put it one time, he connects to the heart in a transcendent way. His music of late is also tinged with nostalgia either because of a shared film/TV experience or the strong memories of childhood, playing games with friends. His most recent arrangement of He’s a Pirate (from the Pirates of the Caribbeanfilm series is beautiful, lighthearted and playful.
Along with this pirate, I wanted to highlight a prophet musician, Bono of the Irish band U2. He and the band appeared recently on the Jimmy Kimmel Show and performed “I Still Haven’t Found What I’m Looking for”in memorial for the victims of the Manchester Arena bombing on May 22, 2017. The YouTube video below includes that performance as U2 is joined by a Gospel choir from the audience. The choir interjects the redemptive death of Christ for us to take away our sin and shame. Both the band and the choir closed in a grand harmonic hallelujah on the title sentence of the song. The brokenness of this world is a constant reminder that we will not find all we’re looking for this side of Heaven.
Well…speaking of Metaxas…and funny thing happened. This week, I picked up a book from the floor in our kiddie reading area at home. It was a Veggie Tales book entitled God Made You Special (2002, Zonderkidz publication). My wee granddaughter and I plowed through the pages, and closing the book I discovered the author.
It was Eric Metaxas. I loved that! Children’s books written by deep thinkers. Love that. God made YOU special, Eric Metaxas.
3) First Responders – Yesterday I took apple pie and ice cream to the crew of Henrico County’s Fire Station 5 and Lakeside Volunteer Rescue Squad. After my last brush with these guys in action, I am so grateful and wanted to use Friday Faves to give them another shout-out. Their cooperation together is so seamless in caring for people in crisis that I didn’t know who really to thank. So men and women of Fire Station 5 and Lakeside Rescue Squad, thanks again!Photo Credit: Lakeside Rescue
It’s possible I’m late in the practice of expressing gratitude to first responders. It’s definitely warranted in my situation, but it’s a great idea to get to know our first responders and to introduce them to our children and grandchildren…as allowed by their schedule. That day they were out on a call and returned to pie and ice cream from a grateful recipient of their care.
4) Silverado – in 1985, a great American Western was released. Written, directed, and produced by Lawrence Kasdan, this film is incredibly special and is still highly watchable over 30 years later.Photo Credit: Great Western Movies
Dave and I watched it one evening this week and still laughed at the lines from the movie that have become part of our family’s lexicon.
The dialogue is so rich. Two lines, in particular, resonate with Dave and me (both spoken by Danny Glover):
“It’s working out real good.” – Danny Glover responding to a question of how he was; bloody, beaten, and unscathed by it, in his resolve to get the bad guys.
“That ain’t right and I’ve had enough of what ain’t right.” – again, Glover
If you could use a good long drink of Western good guys prevailing against bad guys, watch this great film. The soundtrack is musical candy. Just gorgeous.
5) Darci Lynne Farmer – Ventriloquist – This season of NBC show America’s Got Talent premiered this week. I don’t watch it usually but got a glimpse afterward thanks to social media. 12-year-old Darci Lynne Farmer was one of the performers in this first round of auditions.Photo Credit: YouTube
You may not be drawn to cute little girls with a puppet on their arm, but you want to watch this. Oh my goodness! Won’t spoil any of the details or the outcome. Watch below.
So those are my favorite finds. Would love to hear about some of yours. Did you watch Darci? Have you seen Silverado? Do you subscribe to Beyond the Guitar’s YouTube channel?
Have a safe and restful weekend…see you on Monday.
Here's the video in case you missed the song that Dr. Francis Collins, Director of the National Institutes of Health (NIH), sang to graduating SMU students during his Commencement address last Saturday.
What a week! How about for you? I’m on the other side of a medical emergency and thankful for timely and excellent care and for a rapid return to health. The weekend around here promises to be a sweet one with beautiful weather, outings with a son whose birthday we’re celebrating, a family gathering, and a long-awaited visit with an old friend. Oh…and rest, of course. Don’t want to overreach my recovery. Hope you have a weekend that fills you with anticipation as well…even if it’s just much-deserved rest and solitude.
Here are my favorite finds for this week.
1) Eurovision Song Contest – Since 1956, a European song contest has been held annually, much to the delight of all the countries participating. I never heard of it until a Portuguese friend of ours introduced us to it this season. [We know Tiago thanks to his friendship with Nathan on Krue.TV and Patreon].
In the Eurovision contest, each participant country puts forward an original song sung by person(s) from that country.
In the final TV extravaganza, the songs are performed and then judges vote on which should win the prized Eurovision title for that year. Along with the judges, citizens of all those countries can cast votes as well (only not for their own country; they vote for their favorite of any of the other countries). The process is fascinating and suspenseful as the votes are counted and the various songs rise or fall on the leaderboard as votes are announced.Photo Credit: SBS
Portugal’s Salvador Sobral won with the song Amar Pelos Dois, written by his sister. It is a lovely but sad love song reportedly reminiscent of Portugal’s folk tradition.
A YouTube video with the lyrics posted in Portuguese and English can be viewed here.
During the televised competition, our friend, Tiago, did a livestream of it on Krue.TV so we could enjoy watching. When Portugal won, his joy was uncontainable…reminded me of watching friends whose favorite team won the World Cup. So congratulations, Portugal, on the long-awaited first Eurovision win!
2) Expertise – I grew up at the end of the Vietnam War during the era of Hippie politics. Free speech was a really big deal, and we had opinions about everything…really not so dissimilar as today. A popular adage of those days was “Don’t trust anyone over 30”. Today, all of us of that era have been “over 30” for decades. We find ourselves faced with much the same thinking in a younger generation. [Maybe we modeled too well.] Let’s consider the concept and actuality of expertise.
Are there those in our lives who have, by deep study and long experience, become expert in their fields and worthy of a hearing and a following? Expertise is defined as “basis of credibility of a person who is perceived to be knowledgeable in an area or topic due to his or her study, training, or experience in the subject matter”.
With the wide use of internet searches and the palpable power of social media, we can all be self-proclaimed “experts”. Those with more knowledge and more experience are just “extra voices” in the conversation. In my younger years and too often since then, my own thinking has bent toward valuing my own generation’s thinking above those “over 30” (or 40, or 50, or 60). Of course, those younger sometimes get the same treatment (just search the enormous commentary on millennials on the web). That view of trusting my own generation has softened, over the years, as I’ve experienced the wise leadership of many. I regret thinking so highly of my own view and have tuned myself toward becoming a life-long learner (using my writing as a way to curate wisdom gained from others, as an example).
I haven’t read the book but DeYoung’s review opened the door to Nichols’ belief that our culture has a growing distaste for expertise (as derived from knowledge and experience).
DeYoung lists Nichols’ prescriptives in brief and they follow:
For experts: don’t drive outside your lane. Stick to what you know. By the same token, stop making predictions.
For the rest of us: Be ecumenical—don’t get all your information from the one source that magically you always agree with. Be less cynical—most people are not out to get you. Be more discriminating—consider whether the source you’re reading has editors, is tied to a reputable institution, is transparent about its sources, and present facts that are testable and checkable.
For everyone: Be humble. This goes for experts and laypeople. If you are an expert, use your knowledge as a servant not as a master. If you know stuff, use it to help others, not yourselves. At the same time, all of us have good reason to assume we don’t know as much as we think we know. Let’s be humble enough to learn from others.
3)– Food Festivals – Food festivals abound in the spring of the year. We’re headed to one this weekend – the Lebanese Food Festival. Like many national food specialties, Lebanese food is very time-intensive and ingredient-rich. I’m very thankful for the folks at Saint Anthony’s Maronite Church – for the food, the music, the conversations, and the occasional brush with our local dignitaries.
4) Anti-Aging – There is so much written these days on staying young and staving off aging – it’s enough to make you old trying to keep up with the latest on keeping from getting old. When you have a life-threatening event in your life, you realize all over again the gift of life. I wouldn’t mind growing old. However, I can’t deal with the myriads of tips on how to live young old.
Benjamin P. Hardy, one of my latest favorite writer/researchers, posted a fascinating piece this week entitled How to Reverse Aging and Become Whoever You Want To Be. He gives research findings (in very engaging, almost story-telling, ways) that are riveting in their support of his prescriptions. One study he shared was about a group of men in their 70s who were to share a living space for five days. It was designed and outfitted as a dwelling set in 1959. They were only to talk about their lives, careers, interests, as they would have in 1959. The impact on their thinking, and even their physical agility and capacity, was amazing. My sense from this and my own experience is we think ourselves old, and too often believe ourselves old by the behavior of those younger than we are. No harm, no foul. Just how we probably trip ourselves up.
Hardy’s prescriptions have to do with making goals for our present lives:
1. Determine your goal.
2. Commit to your goal by leaping into situations that require you to live up to your goal.
3. Determine the roles you will need to play in the various situations you create.
4. Act the part until you become the part.
5. Develop relationships with people who have your back and can help you achieve your goals.
6. Repeat — but at higher levels, with more strenuous leaps.
What Is Your Goal?
“This is a fundamental irony of most people’s lives. They don’t quite know what they want to do with their lives. Yet they are very active.” — Ryan Holiday
Most people are wandering through life like they wander on the internet, reactively scrolling their news feed and landing on the random pages that appear. They haven’t determined what they want, and thus they haven’t consciously designed their environments. Rather, they adapt to and become the product of whatever environments they wander into.
However, when you decide what you want, the universe conspires to make it happen.
[I love this young Benjamin P. Hardy. He has given me such rich fuel for living, of late. Read his blogs and follow him on Twitter.]
5) Blue Bloods – As much as I like to watch TV, I don’t watch that often…usually using it as a nap-generator. However, this week, I saw one of my favorite shows – Blue Bloods in its season finale (Season 7, Episode 22, The Thin Blue Line). It was so so good.
Blue Bloods is about a family that makes its living in public service – either in law enforcement, the court system, or nursing. Their Sunday family dinner gathering scenes are so appealing to me.Photo Credit: Huffington Post
On this season finale episode, son Danny, a NYPD detective, confronts a Mexican drug cartel and acts against it in a bold and risky (and unsupported) way. He was successful but the cost was huge. The cartel ordered his home to be bombed. Danny, arriving as his house is blazing, he searches for his family, and, relieved, finds them shocked…but OK.
He blames himself for their loss, and when the family gathers on that Sunday (his family now staying with his father and grandfather), he didn’t want to come down for dinner. He was persuaded and asked to pray over the meal. That scene (not on YouTube yet) was just beautiful. Here is a bit of it:
Wife Linda: It’s just a house, Danny.
Danny: It’s our home.
Linda: We made it a home. Without us, it’s just a house.
Danny’s youngest son: And we’re still that us.
Danny’s Father: When we have everyone we love, we have everything. For that we should be grateful. No matter the hardship or the loss, this family does not stand down…ever.
Danny then prayed…with his family.
Loved it so much. This family does not stand down…ever.
Happy Friday! We made it! You know those weeks where so much is going on it’s hard to process it all? I’ve surfed on top of the waves of this week…thankful for all the helps along the way. How was your week?
Always glad to hear your views on life, not only on the Friday Faves, although they’re fascinating, but on anything you want to talk about. Please share in Comments below.
Here are my Friday Faves. Enjoy!
1) Spring Flowers – Search “Spring” on my blog and you will find several posts on this incredible season. We’ve lived in countries where Spring isn’t as obvious as it is here, but Spring comes all over the world, in subtlety and in glorious spectacle. Where we are, trees are flowering, buds are popping, and leaves are unfolding. Oh the beauty of the earth! Love!
These guys give a bit of their stories and their counsel on what is required to build an online community and have a successful podcast. Great reading!
3) Organization – Fuzzy boundaries and project piles are part of my battle in life (work and home). Love to keep my options open, I guess. It requires all the discipline I can muster to finish well. When folks write about organization, routines, and habits, I take note. The best articles are those that are consummately practical – and encourage rather than condemn.Photo Credit: Flickr
4) Caring – In recent months, I have been increasingly aware of two health issues requiring great insight and caring – 1) Adverse Childhood Experiences and 2) Alzheimer’s Disease. A film debuted in 2015 titled Paper Tigers. Its focus is a high school in Washington state and how the staff and other caregivers began turning things around for traumatized high schoolers who deal daily with toxic levels of stress. These are the same kind of kids that too often get less care than more because they are difficult to engage.Photo Credit: Marshfield News Herald
Alzheimer’s Disease is a frightening disease as we watch someone we love change and diminish, both in their thinking and their function. As hard as it must be on the one who has dementia, it is also devastating to those who love that person. That’s what makes it so amazing when a son, for instance, takes the time and effort to honor a mom with dementia. Joey Daley, of Lima, Ohio, has taken on a video project to document their journey through dementia.
I haven’t watched all the videos, but the ones I’ve watched have allowed us, strangers to their experience, to see inside their relationship in a difficult time. His visits with his mom are as sweet as any son’s would be…with dementia added. He knows, and we know, the days will become more difficult. I think we will see his love for her endure…
5) Frosted Strawberry Lemonade – Chick-Fil-A, a US restaurant chain, has this incredible refreshment blending ice cream with lemonade. I already raved about their frosted lemonade here. This Spring, there’s a seasonal addition to the menu. Strawberries added – enough said.