5 Friday Faves – Writing, Bumper Stickers & Lawn Signs, Old Men Grooving, Friends Who Wound, and a Clean House

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Friday again. Nice. This week has been an easy one – lighter work load, early morning walks with neighbors, visits with old friends, and marveling at sweet grand-babies. Life on the side of simple. There was one significant dip in our week when my dad had a bad night, but he has improved remarkably since then. Each day is different. Rejoicing in the good days.

Here are my favorite finds from this week. Please share any of yours in Comments below.

1) Writing – Always an outlet for me. I’ve written journals from childhood (called them diaries in those days). blog-writing-lithubPhoto Credit: LitHub

All my life, people who were privy to some of my writing, have told me, “You should write a book!” I don’t have the discipline, message,…or passion, maybe, to write a book…yet. One day. I started this blog for my children, during a time I was frightened that my memory was fading. So far, it seems to be the forgetfulness of my aging (not diseased) brain. Still, blog writing continues to be a joy…almost a mission. When life keeps me from writing, as in the last couple of weeks, I miss it…and then it’s hard to get back into the habit.  Rebecca Solnit posted recently suggesting 10 Tips on How to Be a Writer. Her article is beautiful writing in itself. Here are two of her most encouraging observations:

“It’s not only time that gets the kid onward to more sophistication and skill, it’s effort and practice. Write bad stuff because the road to good writing is made out of words and not all of them are well-arranged words.” – Rebecca Solnit

“It starts with passion even before it starts with words. You want to read people who are wise, deep, wild, kind, committed, insightful, attentive; you want to be those people.” – Rebecca Solnit

2) Bumper Stickers & Lawn Signs – It’s a big year here in the US. In just a few days, we will, together, vote to elect the next Commander and Chief of our country. Usually by this time, lawns and cars are covered with signs and stickers that declare our preferences (or decry the prospect of “the other guy” becoming President). blog-lawn-signs-and-bumper-stickersPhoto Credit: YouTube

Bumper stickers abound broadcasting our various allegiances, in general. [Dave and I are not a bumper sticker people, but various ones make for fascinating distractions while stopped at traffic lights. Quite telling of the mixed bag of cultural values we have.]blog-bumper-stickers-cafepressPhoto Credit: Cafepress

Oddly this year, where we live, political loyalties are less obvious. Only occasional bumper stickers. Even fewer lawn signs. Not that they are relevant to election outcomes. Still, they were interesting predictors of where neighbors, co-workers, and random strangers stood politically on issues and candidates.

I wonder why there are so few this year. Are we less sure or even despairing at our options? Is it fear of displaying our colors? What do you think (without going all political in the comments)?

A postscript to this is the possibility that we now live in an age where “putting it all out there” on our vehicles, or in our yards, is not wisdom. Again, thoughts?

blog-bumper-stickers-pjmediaPhoto Credit: PJMedia

3) Old Men Grooving – On a lighter note, I discovered this British dance group, of 40-60-somethings, who performed on Britain’s Got Talent . They call themselves Old Men Grooving, and you will get a sweet chuckle watching them dance together. Very impressive really. Reminds me of when I took a tap class, for the first time, as an adult. Never too late to dance! Find Old Men Grooving on YouTube.

4) Friends Who Wound – OK, this isn’t for everyone. Greg Morse recently wrote a piece for Desiring God on finding a friend to wound you. What seems counter-intuitive is actually something I welcome…and it’s not because I’m a glutton for punishment.

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We see on social media, and say ourselves sometimes, that it’s right to just get rid of negative people, walk away from punishers or diminishers, and hang with people who only affirm us. This article talks about friends who love us enough to say the hard thing. I appreciate people who love me and take the risk to point out the huge potholes in my path or who reach into my life and help hoist me out of a ditch of my own poor choices. Here’s a quote from Morse’s article (he’s speaking to Christ-followers):

“The world cares nothing for our eternal good. Ungodly friends cheer us on toward destruction. They bequeath the kiss of flattery — the Dementor’s kiss. They coddle our egos, telling us what we want to hear, not what we need to hear. Even the most genuine and moral among them sets sail away from God. Thus we need a crew of Christian companions — a body — to keep us from shipwreck. Finishing the race is not an individual endeavor, and eternity is at stake.

Praise God then for the faithful wounds of true friends who protect us from ultimate injury. They tell us plainly, “You’re flirting with destruction!” …Friends who ask us hard questions, who crush the whispering lizard on our shoulder, who are for our eternal soul above our momentary feelings — these are true friends.”   – Greg Morse

There is a delicate balance here…and relationship matters. We’ve too often been put off balance by words unfitly spoken. What is your experience of friends who wound in a good way? For me, the best experiences I’ve had with this have turned into crossroads in life…isolated incidents where a friend helped me step back from a habit, a person, a life choice that could have destroyed me…and step toward a better way. Very thankful for the courage and love of such friends.

blog-best-friends-woundsPhoto Credit: Dgreetings

5) A Clean House – Who doesn’t like a clean house? When our first child was born, my mom-in-law and her sister came to help me for a week. They were wonderful! One day, while I was sitting all pampered with Baby Girl in my lap, Aunt Nancy asked me what I used to clean the baseboards. Baseboards? First of all, I wasn’t sure what baseboards were, and secondly, I was positive I didn’t clean them. Years later we lived in North Africa and had house helpers all through our time there- those years of my school-aged children. A time when the kids thought that she was their helper rather than mine?!

What a blessing to have the so-daily dust of the Sahara Desert washed away by someone…else! Now back in the US, I am faced with the dust of Richmond, Virginia…Alas. There are endless numbers of articles out there on how to clean house, and I’ve read several. Reading does not necessarily lead to cleaning unfortunately.blog-messy-mom-clean-housePhoto Credit: Quadcity

The article by Valerie Fraser Luesse entitled Do You Clean Like Mama? is my most recent helpful, funny, and non-judgmental read on this subject. It gives me hope again that if I keep at it, one day the house might be clean…for a glorious moment or two, at least.

Those are my faves…although I could also go on and on about the goodness of God, babies, and the sweet arrival of Fall…but those we’ll leave to another day. Have a restful and restorative weekend out there.

State Fair Fun – Photo Montage

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Who doesn’t have vivid memories of going to the state or county fair? When I was still in school, we braved the crowds at night to take in the lights, rides, and eat our favorite fair foods. These days, it’s a daytime outing…still with lots of people to watch and memories to make with our people…grown-up and small ones.img_9315

These are our highlights of this year’s Virginia State Fair:

First fair of many to come for our little grands – p1280311

Fair Food – At a much younger age, it was all about candy apples and cotton candy.p1280369

Now…it’s the glorious fried foods that are only found most authentically at the fair. Even walking on the fairgrounds, the dominant smell isn’t the animals or the gas propelling some of the rides – it’s the smell of frying batter.img_9316img_9321Blooming Onionimg_9276Fried Oreosp1280309Funnel Cake – Once a year, this fried dough sprinkled with sugar, is my go-to fair food. Sharing it with the grownup kids with me that day was wise, but now I’m thinking I should have eaten more….next year.

Agriculture Exhibits – like with farmers’ markets, there’s something soul-refreshing about seeing produce brought straight from the earth where it grew. To have an opportunity to talk with the growers is very special. The pumpkins are as natural a part of a fall fair as cotton candy. The prize-winning monster pumpkins and melons, however, were a bit unnatural…doubtful that anyone eats those.img_9308img_9311img_9303

Artisans and Juried Crafts – Watching craftsmen make their art is fascinating (in its way, similar to what krue-tv provides in the music world). To be able to talk to them and watch them work is part of the draw for me to come to the fair.


I also love the exhibit hall where the baked goods are displayed and judged. Alongside are the arts and crafts, and my favorite are the quilts. Incredibly beautiful!p1280380p1280388p1280390

Exotic and Domestic Animals – Mamas and Babies – The animals are so much fun, especially when you have little ones along. All the different species of animals – such a menagerie only seen at a fair! We loved the cows and their baby calves, and the hog with all her piglets. The baby ducklings and chicks…need no superlatives.p1280307p1280306p1280336p1280326p1280327

People and the Stuff They Buy – People-watching is so much fun at the fair. We, of course, figure we’re boring and blend in maybe….but who knows? I love seeing all the fabric of people in our culture. As often as I take pictures of strangers (much to my children’s chagrin sometimes), the only face-forward pic I took this time was of these young men. You kind of wonder what their stories are…and if they were skipping school. Hey…the fair only comes once a year, right?p1280360

Then there’s the stuff people buy – a huge exhibition hall was full of merchandise to suit various tastes of fair goers. My son, Daniel, said, it reminded him of the Ramadan Fairs of our times in North Africa. Aisles and aisles of stuff to buy, and people crowded in front of the displays. The Ramadan Fairs, like the state fairs here, are part of my “happy memory” bank.img_9329

Still thinking of the people at the fair: my favorite fair-goers were the kids and grandkids who took off that day to make memories together. Thankful for that.img_9319

Hope you are able to make it to the Fair this year…it was an extraordinary day…and, in the end, there was no room for cotton candy after all…and I didn’t miss it.p1280333p1280399

Worship Wednesday – In Suffering – Where Were You?- by Ghost Ship

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“Where were you when I laid the foundation of the earth? Tell me, if you have understanding.” – God (Job 38:4)

Then Job answered the Lord and said: “I know that you can do all things, and that no purpose of yours can be thwarted. ‘Who is this that hides counsel without knowledge?’ Therefore I have uttered what I did not understand, things too wonderful for me, which I did not know. ‘Hear, and I will speak; I will question you, and you make it known to me.’ I had heard of you by the hearing of the ear, but now my eye sees you; therefore I despise myself, and repent in dust and ashes.”…and the Lord accepted Job’s prayer.Job 42:1-6, 9b

I don’t cry easily. Maybe it’s all the years of cancer nursing where my tears were spent. Or having already lost loves of our own has drained them. Or this broken world has finished off my tears.

Or so I thought. This morning has brought tears as my sister-in-law texts with me about Dad. He is in his last weeks…days…we don’t know. This funny, intelligent, extraordinary and simple farmer’s son…this man who took in four more children when he married my mom…this man who has always been strong as an ox even in his 90s…this man who fiercely loves his family and friends…this man is winding down in this life.Dad and Debbie - July 2016

I don’t ask God “Why?” about Dad’s dying…he’s lived a full and amazing life. My prayer has been that he can enter the healing of Heaven without the terror of late Alzheimer’s or the pain of cancer spreading. So far, he still knows us all and has sweet moments of reflection…when he wakes from his long naps. The pain, like the cancer, is growing, but so far, with medication and the close care of family and hospice, he is managing to be comfortable most of the time…and we’re thankful.img_9067

The part of life, for any of us, when suffering looms large does cause us to ask “Why?” sometimes. This past Sunday, at Movement Church, we sang Where Were You. We are in an Explore God sermon series along with several other churches in the Richmond area. This Sunday the topic was “Why Does God Allow Pain and Suffering?” [You can listen to that podcast here.]

The issue of suffering is a very personal one. It’s really a wonder, in such a fallen world, that there is not more suffering. God has always been intimately present with us in times of loss and suffering, and I hope to be able to trust Him in future hard places.

The song Where Were You? is taken directly from the book of Job. He suffered enormous loss and physical pain which could have entirely shaken his faith in God. The book describes his wrestling with the “why’s” with the help of three not-so-helpful friends. Beginning in Job 31, Job makes one last appeal to God to satisfy his questions. Before God speaks, another friend, Elihu, shows up and offers a glorious defense of God’s character. He speaks through 5 chapters of Job on God’s behalf. Then, God Himself, makes the closing statement to Job (Job 38-41). It is thrilling to read. God is the answer to all our questions…if we will listen.

Worship with me to the words from Job by the Christian band Ghost Ship.

I said God I do not understand this world
everything is dying and broken
why do I see nothing but suffering

God I’m asking could this be Your plan
Sin has taken hold of this whole land
Will You not say anything else to me?

He said where were you the day that I measured
sunk the banks and stretched the line over
all the earth and carved out its corner stone?

Where were you the day that I spoke and
told the sun to split the night open
caused the morning dark with its light to show

Who shut in the ocean with stone doors
marked the reach of tides on those new shores
hung the day the waves rose and first broke forth

Have you seen the springs of that great sea
walked the caverns carved in the black deep
through the gates of darkness there on its floor

Have you seen the armory I hold
snow and hail are stacked up in silos
for the times of trouble and war and strife

Can you raise your voice to the storm cloud
would the thunder answer and ring out
does the lightning ask you where it should strike

Who has cleft the channels for torrents
rain to sprout the desert with forest
in the wilderness that my hand has built

Can you hunt the prey for your lions
can you use the cords of Orion
is this whole world bending beneath your will?

I spoke of things I did not understand
things too wonderful for me
although I had no right to ask
my God knelt and answered me*

We are not alone in our suffering. There is plenty of great teaching on suffering elsewhere (including John Piper’s article linked below). For me, for today, thinking about and praying for my dad…this song was a just-right reminder of God’s power and His goodness. He can do all things and His purposes are not thwarted. Hallelujah!

[If you’re reading this just after it’s been posted, we would appreciate your prayers for our dad and for those most closely caring for him. Thank you.]

*Lyrics to Where Were You?

YouTube Video – Where Were You? – with Lyrics – Ghost Ship – Mars Hill Music

YouTube Video – Where Were You? – Lyrics without Images – Ghost Ship

Video Collection – Why Does god Allow Pain and Suffering? – Explore God

Job: Rebuked in Suffering – Job 32:1-37:24 – John Piper

5 Friday Faves – Favorite Videos of the Week, One Favorite YouTube Channel, and a Supermoon

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My Friday Faves. This week has not lent itself to exploring new interests (see Wednesday’s blog of this week). Still, I came across videos that inspired, made me think, and touched my heart.

Were there videos like that for you this week? Please comment and share the link if you can.


1) Beyond the Guitar YouTube Channel several beautiful videos including the one below:

2) Does Life Have a Purpose? – Explore God

3) Pentatonix & Dolly Parton – Jolene

4) Jimmy Fallon Messes Up His Guest’s Hair

5) Unchained Melody Sung By Michael Young in Subway

Have a restful, blessed weekend. Did you that supermoon tonight? Breathtaking…in a good and glorious way.blog-supermoon-full-moon-earthskyPhoto Credit: Earthsky

Worship Wednesday – Beneath the Waters (I Will Rise) – Hillsong

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“…I have set before you life and death, blessing and curse. Therefore choose life, that you and your offspring may live, loving the LORD your God, obeying his voice and holding fast to him, for he is your life and length of days…” Deuteronomy 30:19-20a

I’ve ridden inside an ambulance as a caregiver and family member, but never as a patient…until this week.

Take one perfectly normal evening. Getting ready for bed. Last items of the day…and then…I can’t get my breath. Literally… Coughing and breathing hard and feeling like I just can’t get air.

For any of you with asthma or other lung issues, you may have experienced this. I now know how terrifying that can be.

Then you add a husband, already in bed and half asleep, who, in an emergency, can turn on a dime (i.e., move and think quickly and well)…and I was getting help.

Could I make it to an urgent care center? Yes…no! Feeling like I might lose consciousness, I had to sit down just as we were going out the door. Then he called 911. How many times have any of us ever even done that?

For me, I was just trying to breathe. The “what if’s” fly. What if this is it?…actually came to my mind in those moments. Sitting, sucking in air, I told him I loved him, and he said, “Let me pray for you.” …and God was near through it all. Did I feel Him near?…not every moment, but I knew it just the same.

Somewhere in those seeming seconds before the rescue squad arrived, some of the panic started subsiding. God. When they arrived, they took action, and my hope rallied.  Surprisingly, it actually took quite a few minutes before we drove off.

I could see Dave through the back window of the ambulance, in his car ready to follow us. Seriously, between him and them, it was like being attended by a host of angels. All I had to do was keep breathing.

The EMT’s were busy, too. Assessing, assessing, assessing. They fed me oxygen and encouragement, and finally off we went. Yet, the longer I lived, in those moments, with these professionals doing their job, the less it seemed I would die from whatever this was.

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By the time, we were settled in the emergency room, the terror of not getting enough air had passed. It seemed everything the nurses, techs, and doctors did was magical. They were still searching for a cause all through the night, but the labwork, x-rays, and such were narrowing the field of possibles. They continued to assess and apply their knowledge to whatever was wrong with me – breathing treatments, more tests, antibiotics, more tests.

Finally, the scariest stuff was ruled out. It wasn’t a collapsed lung from cancer, or pulmonary edema from congestive heart failure, or bleeding from an aneurysm .

It was pneumonia…as best they could tell.

Admitted to the hospital, in the care of another set of angels…er, nurses, I began the process of getting better.img_8984

The better came quickly and I am so grateful. We all have had and will have dark days. What takes my breath away (in totally a good way) is that we never have to be alone in it. Either God sends angels…or God sends people. I have experienced that this week, and know it has happened in lives of others near me. Including my older brother’s situation…the day he too swiftly went to be with the Lord (that story is for another day).

Across our lifetimes, we have experiences of the severe mercies and tender graces of God. Sometimes, they come through the kindnesses of both strangers and loved ones. Sometimes, it’s in the quiet of a heart, through breathing hard in the back of an ambulance. We know we can count on Him from His Word…and from all these brushes with real and serious.

Just the day before I couldn’t breathe, we sang the following worship song during when gathered on Sunday at Movement Church. Over the last two days, the words and truth of God in the words have settled in my heart and mind.

Hillsong‘s Beneath the Waters (I Will Rise) is a strong declaration of life knowing God through Jesus Christ. The songwriters took some of their ideas from the verse in Romans: “We were buried therefore with him by baptism into death, in order that, just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life.” (Romans6:4)

“I will rise” is my song today because what felt like a near-death experience two nights ago has just added my awareness of that “newness of life” we have in Christ. There will come a day for all of us that we won’t rise any more on this side of eternity…but because of Him, we will rise to be with Him, in Heaven…if we believe. Hallelujah!

Worship with me.

This is my revelation
Christ Jesus crucified
Salvation through repentance
At the cross on which He died

Now hear my absolution
Forgiveness for my sin
And I sink beneath the waters
That Christ was buried in

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

I stand a new creation
Baptized in blood and fire
No fear of condemnation
By faith I’m justified

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

I rise as You are risen
Declare Your rule and reign
My life confess Your lordship
And glorify Your name

Your word it stands eternal
Your Kingdom knows no end
Your praise goes on forever
And on and on again

No power can stand against You
No curse assault Your throne
No one can steal Your glory
For it is Yours alone

I stand to sing Your praises
I stand to testify
For I was dead in my sin

But now I rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

No power can stand against You
No curse assault Your throne
No one can steal Your glory
For it is Yours alone

I stand to sing Your praises
I stand to testify
For I was dead in my sin

But now i rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

PS – For those few of you who knew what was happening with me these last two days, thanks for praying. For those many who don’t know me or my situation, thanks for reading…and for praying for those going through a challenging situation…and if you’re in the one going through that situation, believe that God sees and reaches in. Please comment, if you’re willing, about your own experience….

YouTube Video – Beneath the Waters (I Will Rise) – with subtitles/lyrics

Song Story: Beneath the Waters (I Will Rise) – Scott Ligertwood

*Lyrics of Beneath the Waters (I Will Rise) – Writers Brooke Fraser Ligertwood & Scott Ligertwood


Monday Morning Moment – Ultra-Productive People & What They Do Differently – 2 Infographics

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We all have exactly the same amount of time. At least in a day. Some of us have less time than others in our lives, probably, which makes using that valuable time wisely all the more important. However, that’s the false perception of time. The idea that, because we’re young, we have all the time in the world…so chill. Enjoy. Right? Just because we’re young, how we use our time will set habits that build a foundation for our life and work. Young or old, learning how to be consummately productive is a very good plan. When we do the work of learning to be “ultra productive” part of what we gain out of that is…more time. Definitely worth the work.

I’ve written on productivity other times (in particular, about “Chris Bailey’s life of productivity”). Using time and brain power wisely is important to me because I am well aware of how easy it is to squander both. When I discovered the two infographics below, they affirmed some of the changes I’ve already made in my life and other habits worthy of establishing.

Kevin Kruse in a Forbes article gives us results of his survey of 200 ultra-productive people. He asked each their secret of productivity.  The infographic below lists out the 15 ideas gleaned from his study.blog-productive-people-do-things-differently-15-time-secretsPhoto Credit: Online Learning Tips

Anything surprise you? I was surprised at getting rid of to-do lists by scheduling everything. The “say no to everything” idea can be agonizing to execute and also infuriating when you’re on the receiving end.  Every idea in the list of 15 is doable and easy to develop as a habit. Worth a try, right?

Another infographic (from Dylan Roach and Jacquelyn Smith in Business Insider) highlights the morning habits of successful people. This also resonated with what I have discovered in the lives of influential and productive friends and colleagues. blog-productive-people-do-things-differently-16-things-at-start-of-each-day-update-or-diePhoto Credit: Business Insider

I appreciate the ideas of this infographic…especially the ones on helping others and being grateful. Soft habits maybe? Not really. When the ideas above get hard-wired in us through habit formation and intentionality, our productivity ramps up and our definition of success may widen to a more shared experience in our life and work.

Saturday Short – Explore God – Tackling the Hard Questions


Who is God? …Really. What difference does it make for me to believe in God or not? Isn’t my path set anyway? In the religion of my parents?
We have so many questions as we go through life. I have had my share…and yet still come back to the profound difference God has made in my life… Even in a world that is broken, we see glimpses of beauty, and order, and love outside ourselves. Glimpses of God’s touch and movement in our lives and throughout the world.
Wisdom is to seek answers to our questions. To wrestle with them with friends and family we love and are sure of their love for us. Or strangers even who appreciate an opportunity to sort out these questions together…respectfully and decently.
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Over the next seven weeks in the Richmond, Virginia metropolitan area, a large group of churches (of various denominations and leanings) are cooperating in tackling some of our questions.


The Explore God website will help you find a Richmond area church or discussion group focusing on these questions. Also the same website has videos, articles, and resources by topic if you want to explore on your own a bit. Explore God can also be followed on Facebook.

My plan is to join the discussion at Movement Church tomorrow (Sunday morning) and then gather with a small group during the week continuing to sort out answers to these questions. No pressure kind of experience. Very stranger-friendly…meaning, no in-your-face weirdness.


**Please note – Movement now has 2 gatherings on Sunday mornings – one at 9:00am and one at 11:00am.**

If you’re like me, you have questions…even if you think you’ve already sorted out the answers yourself. For me, as the world and culture change…and as I get older, my questions have changed. The God I’ve come to know can handle our questions and meets us in the answers, too.

5 Friday Faves – Raising Mentally Strong Kids, Syrian White Helmets, Combating Stress, Frosted Lemonade, & the Latest Video by my Favorite Guitarist

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End of the week. Short and sweet. Here are my 5 favorite finds for this first week of September. Comment on your finds also, please.

1) Raising Mentally Strong Kids – We all want our children to grow up capable to thrive in the world as it is today. To have capacity to both work and lead in situations that might prove stressful, even immobilizing if they hadn’t developed certain strengths. For them to be mentally Strong, mentally tough, resilient – what do our children need from the adults in their lives.blog-resilience-drgarybrowntherapyPhoto Credit: DrGaryBrownTherapy

After the first article below popped up on my Facebook newsfeed, my interest was piqued and I went hunting for others. Below I’ve bullet-pointed some good and quick reads on how we can help our children develop mental strength and resilience.

I may write on this more another time, to make it easier on you. Raising mentally strong kids takes a lot of study anyway…here we go!resilience-blogPhoto Credit: TracieCZabatol

2) White Helmets – Syrian Civil Defence – In an Al Jazeera article, Maria Jan writes of her interview with White Helmets founder, James Le Mesurier.  White Helmets are first responders, volunteer rescuers, who brave fresh bombing sites. Knowing they could also die in a fresh bombing raid…but they still respond. They make up the Syrian Civil Defence. Organized in 2013, there are currently 2700 rescuers, both men and women. Le Mesurier says of them, “They had a choice to either become a refugee, pick up a gun, or pick up a stretcher.” They are committed to care for the victims, no matter what political or religious group. “Their job is to save people’s lives not to judge them.”

blog-white-helmets-the-good-storyPhoto Credit: The Good Story

There is a multi-agency, multi-national effort for the White Helmets to be awarded the Nobel Peace Prize. Heroes. Good news in a sea of bad.blog-al-jazeera-the-white-helmetsPhoto Credit: Al Jazeera

3) Combating Stress – Since my cancer surgery earlier this summer, I’ve become a student of how to live healthy. Still a student…not an expert nor practitioner, necessarily. While on a trip to the beach recently, I was reading two books simultaneously.  Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner Ph.D.  describes “9 key factors that can make a real difference”. I am not recommending this book necessarily because it features so many traditional and non-traditional practices, it’s overwhelming really. The strength of the book, however, is the whole mindset or perspective of taking charge of your health. I appreciated that. A friend of mine calls it a survivorship plan. The stories of those who are living “against all odds” are thrilling. Thinking about staying well and what I may include in practicing wellness have already brought down a large measure of stress in my life. blog-booksThe other book I’m reading is  The Armor of God by Priscilla Shirer. This is focused on the battles we all find ourselves in and how Christ-followers especially can deal with them. Taken from the Scripture Ephesians 6:10-19, the book goes in-depth on how we can walk in what is true and not in the shadows of fear, worry, and the “what seems true”.

4) Frosted Lemonade – You know on those hot, hot days, and you have lots of errands where you are in and out of the car, you could really use some lovely cold beverage, right? Sweet tea might be one of those go’to’s. For me, yesterday, it was the frosted lemonade with diet lemonade) at Chick-fil-A. I was shocked to find it is on the Dessert menu (ordering it with diet instead of their regular lemonade at least takes it down to 240 calories for a small). It is so refreshing. Even better (can’t believe I’m saying this) than the frosted orange from The Varsity. If you have neither of these options where you live, what’s your go-to cold beverage (while driving)?

blog-varsity-frosted-orangeblog-chickfila-frosted-lemonadePhoto Credit: Pinterest; Chick-fil-A

5) Latest Video by my Favorite Guitarist – Nathan Mills posted a new video this week.  Those of you who follow him (or just me) know that he is a classical guitarist who writes and performs arrangements of themes from movies, TV shows, and video games. I have no idea what the game World of Warcraft is, but his arrangement of the Neal Acree’s Anduin Theme follows. Just lovely.

nathan-mills-twitter-world-of-warcraft-legionPhoto Credit: Twitter

Even composer Neal Acree thought so…and we agree with him, right?

blog-nathan-and-neal-acreePhoto Credit: Twitter

Have a low-stress, safe, and sweet weekend! Thanks for stopping by.

Worship Wednesday – You Are Faithful – From David Crowder’s Neon Steeple Album

blog-you-are-faithful-cardensdesign-saved2000Photo Credit: CardensDesign; Saved2000

Let them praise His name with dancing; Let them sing praises to Him with timbrel and lyre. For the LORD takes pleasure in His people. – Psalm 149:2-3

And David danced before the Lord with all his might. – 2 Samuel 6:14

The last time I danced in public was with my son at his wedding…but there are times when I’ve come close to just letting loose…and here’s why.

The seriousness and sorrow in this life can draw us down without our even being aware. Then…when our attention is drawn back to God, and the wonder of His beauty and love and constancy…even the hard of life takes on a different hue.

Joy in knowing God and the truth of His Word sometimes just takes us out of ourselves and into worship. Our arms go up, hands raised to Heaven. Our bodies sway maybe. Our feet throw their own party.blog-dancing-in-the-church-fred-luterPhoto Credit: Blog.al

When worshiping with the gathered church, I’m pretty reserved…not wanting to draw attention to myself in any way. Still…unbridled joy might make us come outside of ourselves at times.

Yet Jesus himself said “the very stones would cry out” in worship…if we are silent (Luke 19:40). For those who observe a jubilant gathering of God’s singing church and think it odd, we are just trying to stay ahead of nature. Declaring and reveling in His magnificent glory.

David Crowder‘s music and how he (with writers Cash and Bentley) describes God resonate with my heart so much…it makes me feel like dancing!blog-david-crowder-godtubePhoto Credit: GodTube

Worship this great God with me.

Never moving like a mountain
Never ending like the sea
Like a sunrise, bringing blue skies
Your light is all around me

Though I’m prone to leave Your side
You chase me like the tide

You are constant in my wandering
You are brighter than the dark in me
You are the love that sets me free
You are faithful, You are faithful, You are

Ever waiting for the weary
Ever wanting them to see
There’s ransom, there’s forgiveness
Your hope is all around me

Though I’m prone to leave Your side
You draw me like the tide

You are constant in my wandering
You are brighter than the dark in me
You are the love that sets me free
You are faithful, You are faithful, You are

Never leaving or forsaking, You are
Holding me when the waves are crashing, You are
Pulling me like gravity into Your arms
Into Your arms, into Your arms

You are constant in my wandering
You are brighter than the dark in me
You are the love that sets me free
You are faithful, You are faithful, You are*

Joy…overflowing in my heart! Thank You, God.

*Lyrics to You Are – Written by Hank Bentley, Ed Cash and David Crowder

Crowder Music

Album Neon Steeple by David Crowder of Crowder Music

My Favorite 10 Crowder Songs of All Times by Elise Cleary

On the 27th Birthday of Our Son and New Dad – A Charge, a Quote, a Poem and a Prayer

IMG (4)

Happy birthday, Son. Over the years, you have single-handedly taken me to my knees more often than you realize – praying to be the parent God would have me be for you; praying for you to come to faith at an early age; appealing to God for all the moves (overseas and stateside) to not be too hard for you; asking for comfort when situations were sometimes hard anyway, and thanking Him for all He did for you – the friendships, the opportunities, and His relationship with you from forever.

So many memories. IMG_0034 (2)

“Let’s go kill buffalo!” Following your sister around for play ideas. Grandparent visits. Family vacations at the Chesapeake Bay. Move to Africa. Carpool buddies. Gameboy. Drawing cartoons.IMG_8751Computer games. Getaways to the Red Sea. Dreamcast. Becoming a Christ-follower. Baptism back home in Tennessee. IMG_8749

Roadtrips to the Sahara Desert. Soccer. Cousins. Airports. Basketball.

2006 February -- Rabat BBall Tourney turtles bike 2972007 - June -- Nathan scoresGrumpy when hungry – feed the boy. High School Rock Band. Great friendships. Game Nights. Sleep-Overs. PlayStation. Laughter. Working out. Classical Guitar. 2006 -- Dec -- Nathan, Jeremiah, Jared

VCU. Honors College. Aletheia Praise Band. Guitar Professor Patykula. Sharing a house with your brother, sister, and then Duy.Blog - Parenting 4

Met and married beautiful Bekkah. Nathan & Bekkah collection

Grad school at East Carolina. Then back to Virginia, teaching guitar, playing beautiful music, and making a home…grown. Nathan & Bekkah - New House

With being grown, comes adult friendships, some nurtured since childhood, some within the family, others without. With being grown, comes new work challenges, fulfilling life aspirations, and deepening your faith in God. With being grown, comes new family designations – becoming uncle to your nieces (first niece on our side of the family).

Then that crazy day this summer that you wildly trended on social media through a posting of one of your krue.tv live streams.

Best of all…the day Titus was born…and you became a dad.Nathan, Bekkah, & Titus July 2016IMG_8050Photo Credit: Helen Phillips, Bekkah MillsNathan & Titus lookalikesTakes after his daddy – Titus (l) & Nathan (r)

Nathan, you are settled for now in the U.S. after so many stamps in your passport. Settled in our hearts forever. You make us laugh, and you make us think. Your grown-up heart is so worth the childhood/teen year battles. And your music…what a gift to us. [Videos linked at end of today’s blog]. Whether you’re on electric, acoustic, or classical guitar. Your music goes right to the heart. Thank you for honing the gift God gave you. – that heart of yours first, and that music flowing out of it.Nathan and guitar on stepsPhoto Credit: Duy Nguyen

As you settle into your mid- to late-twenties, I leave you with God’s word to Joshua, Oswald Sanders’ word to leaders, a poem often quoted by our friend Tom Elliff, and a prayer credited to General Douglas MacArthur.

Happy birthday, Son. I’ll love you forever.

“Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.” – Joshua 1:9

“When a person is really marked out for leadership, God will see that that person receives the necessary disciplines for effective service.” – J. Oswald Sanders, Spiritual Leadership

When God wants to drill a man,
And thrill a man,
And skill a man.
When God wants to mold a man
To play the noblest part;
When He yearns with all His heart
To create so great and bold a man
That all the world shall praise –
Watch His method, watch His ways!
How He ruthlessly perfects
Whom He royally elects;
How He hammers him and hurts him,
And with mighty blows converts him
Into trial shapes of clay which only God understands
While his tortured heart is crying and he lifts beseeching hands!
How He bends, but never breaks,
When his good He undertakes. . . .
How He uses whom He chooses
And with every purpose fuses him,
By every art induces him
To try his splendor out –
God knows what He’s about.
– Anon. – often quoted by Tom Elliff

Build me a son - Douglas MacArthurPhoto Credit: Pinterest


Star Wars Video: Ian Edwards – Cameraman http://www.ian.camera/
Danny Caporaletti – Asst Cameraman http://dannycaporaletti.com
Ruthie Edwards – Animation http://ruthieswebsite.com

Nathan Mills at Beyond the Guitar

Nathan Mills Live Streaming at krue.tv

J. Oswald Sanders’ Spiritual Leadership

Part of Joni Eareckson Tada’s Testimony – Poem Drill a Man

Book Favorite I’ll Love You Forever by Robert Munsch – Before Helicopter Parenting Became a Cultural Issue

Adapted from a previous blog.