5 Friday Faves – Beyond the Guitar, Firefighter’s Gender Reveal, Olympic Gold, Black History Month, and Brené Brown on Guns

It’s Friday…again! Here are my favorite finds, with love.

1) Beyond the Guitar – Probably our all-time favorite films are set in Middle-Earth – a wild and beautiful place created by writer J. R. R. Tolkien. Those films are The Lord of the Rings trilogy and The Hobbit (one book, three films). Nathan Mills of Beyond the Guitar takes us back, with his arrangement, to that far home place Misty Mountains.

His performance of this piece transports us to Bilbo Baggins’ Hobbit house. Nathan could be playing for the warrior dwarves, all sitting dreamily in front of the fire, as they reminisce in song about what was once their home. Enjoy!

YouTube Video – The Hobbit: Misty Mountains – Classical Guitar Cover (Beyond the Guitar)

YouTube Video – Misty Mountains (Cold) Full Song and Scene with Lyrics

2) Black History Month – We’re over halfway through February which is Black History Month in the US. What impact has this observance had on your thinking? in 2019, we will mark 400 years since the first Africans arrived in English North America.

American Revolution – 2019 – Black History Month

Photo Credit: Urban Theological Radio

30 Black Christians You Should Know: Complete Edition

3) Firefighter’s Gender Reveal – Don’t we love our first responders? Don’t we also love babies? Put the two together and a gender reveal is born in a most creative way. Let the video show what happens:

Firefighter and Wife Use Fire Hose for Baby’s Gender Reveal – Inside Edition

What makes this even more special for me? They are our niece and nephew. Bring on the stuff of Baby Girls!

4) Olympic Gold – If you’re like us, you’re not getting much sleep this week as the Winter Olympics are in full-swing. My favorite sports to watch are figure and speed skating, the luge and bobsled competitions, and (as of this year) snowboarding. Photo Credit: Detroit News

Below are videos of just three of the gold medal performances so far. Mind-blowing!

YouTube Video – Shaun White Wins Halfpipe Gold with Epic Final Run (Run starts at 1:30)

YouTube Video – Chloe Kim Lands Back-to-Back 1080s, Wins Olympic gold in Halfpipe (Run starts 30 seconds in)

YouTube Video – Savchenko, Massot Win Gold Medal Free Skate with Record Breaking Performance

What are your favorite sports? Please comment with a link to your favorite performances. It’s hard to take it all in with so many events going on. Thanks!

5) Brené Brown on Guns – This week we are stunned and grieved at the school shooting in Florida where 17 lost their lives. The news is full of talk of gun control and emotions are high. How I long for civil discourse that could extinguish political ambition for the sake of the people.

Writer and thought leader Brené Brown just last year wrote this piece on gun reform:

Gun Reform: Speaking Truth to Bullshit, Practicing Civility, and Affecting Change

It’s a worthwhile read as she exposes the incivility of the gun reform debate and how it doesn’t get us where we need to go. She closes out her piece with a call to discourse and to reasoned action:

When we engage in the “us versus them” argument, we lose. The only person who wins is the person who owns the framing of the argument.

Own your opinion. Fight for what you believe in.
And don’t let others frame your beliefs.

Speak truth to bullshit. Be civil. Take action. – Brené Brown

Photo Credit:  Brené Brown

I am one of those who wants us to be able to protect our children but who also sees more and more gun legislation as a slippery slope. What would be the right gun laws? Those laws that most protect those who need protecting without putting guns only in the hands of the lawless.

“When guns are outlawed only the outlaws will have the guns.”

Whatever your worldview, Brown’s article is thought-provoking. Today is not the day for more legislation, but today is the day we come alongside grieving families and friends…putting aside what may divide us and holding on to what unites us – truly caring for one another.

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That’s it for this week…except for the bonuses below. I pray you have a safe weekend, spent with those you love. Let’s be gentle with each other…and ourselves. Life is precious…such a gift. Never to be taken for granted.

Bonuses:

Quote: Don’t let what you can’t do interfere with what you can do.John Wooden

Favorite Podcast Interview with weekRising Tide Startups and Career & Business Strategist Mike McRitchie

The Good Doctor – on Arrogance – [I LOVE this TV show.]

The Heart of Man Documentary is now on Netflix (deals with the subject of pornography and other moral failings)

On Responding to an Offense (whew…so convicting):Photo Credit: Scott Phillips, Facebook

Valentine’s Day Friends Gathering

One Old Song & Three New to Me:

Lazem – This is a pop song I knew years ago in Egypt – Lazem Ahebek (I Have to Love You). My dear friend Heba introduced it to me – and it reminds me of taxi rides through Cairo – windows down, a hot breeze blowing our hair – and times together at home, dancing to it.

Owl City – Fireflies

The Tenors – Lead with Your Heart

Cinematic Orchestra – To Build a Home

Ash Wednesday and Valentine’s Day Forever Marred by School Shooting – One Mom Reaches Out to Comfort

Photo Credit: John Ragai, Flickr

Guest Blogger: Carrie McKean

[The image described in the post below appears to have been taken down by the Associated Press. This Facebook posting below was so beautiful, I reached out to the writer and she gave permission to post it here. McKean begins by talking about this lovely visibly distraught mother comforting another mother. My hope is that she did not lose a child yesterday. She is wearing a silver heart (for Valentine’s Day) around her neck and the ashen cross on her forehead from a visit to her parish church that Ash Wednesday morning. The rest of the post is easily understood given the school shooting yesterday in Florida, leaving 17 dead and a dozen or more injured. News outlets and social media today are slammed with public outcry and political jockeying. McKean, the writer of the post below, eloquently speaks her response to this devastating loss.]

I can’t get her face out of my mind. Sobs wracking her body as she stands outside her child’s school, clutching a friend as though they have discovered the only truth there is to know: The only way through this war zone is if we carry one another. Her head is smeared with ashes. From dust you came, to dust you return.

I saw the picture when the ashes were still fresh on my own skin. And I thought about the moment my pastor drew his thumb across my head – reminding me of my mortality and my security in the no-matter-whatness of God. Despite the somber words I certainly didn’t consider, as little specks of ash fluttered down and brushed my eyelashes, that I might leave the church and end up in the ER or in an accident or getting a phone call that takes me to my knees. And this mama, with her pretty white-flowered shirt and silver heart necklace, certainly didn’t consider that she might leave the church and end up on the front lawn of her child’s school with her heart broken apart, begging God for one more day with her baby… for more life out of this dust.

We need a savior, and as we start the long march of Lent that leads us to the cross, we know Jesus is coming to break the shackles and the bonds and restore all that’s broken. But you don’t need a savior if nothing is shackled, bound or broken. So Lent starts in repentance. Did the shooter know the day he chose? Did he choose Valentine’s Day for a reason? Was his heart so broken that he felt like the only way through the war zone was to take others out? Oh God, we need to repent… for not recognizing our own part in this tragedy.

Talking heads are already starting to argue. Is it mental health or gun control? Hurry, pick your side. We retreat into corners and start pointing fingers. Thoughts and prayers sound hollow when these shootings have become so commonplace that they are just another blip on a relentless cycle of terrible news. We wring our hands and sigh and then we forget. It doesn’t even come up at dinner. Ashes. It’s all ashes. We’re going down in flames. Screaming louder and louder at one another as if we think the only way through this war zone is to pull someone else down so we can climb on top. Oh God, we need to repent… for being so afraid that we won’t be heard that we can’t even listen.

As bullets ricocheted off classroom doors and lockers in Florida yesterday, I walked down the locker-lined halls of my daughter’s school. A first grade Valentine’s Party is pure sweetness and light and sugar. We had the kids do an activity where they each drew the name of a classmate and listed out some of their favorite things about that child. As they exchanged cards, I saw eyes light up and broad smiles spread across frosting-smeared faces. One little girl said reading the card she was given made her feel happy and bubbly inside. I looked around the room and wanted to freeze time. To keep these little kids little – tender and eager and open-hearted and bubbly. In 10 years, which one will be the loner? The misfit? The outcast? The popular one who uses his or her platform to push someone else down? Oh God, we need to repent… for letting kids fall through the cracks.

I returned from the party to our church which is positioned across the street from one of our city’s high schools. The day before, the same high school was on lockdown because someone brought a gun to school. A trigger away from a tragedy. Each day after school, hundreds of students – maybe even the one who brought a weapon to school – traipse through our building to the free soda fountains. A ministry of carbonated beverages. I sat down at a table and played UNO with some kids whose stories brim with sadness and mistakes and bad choices and loss, covered in a veneer of bravado and toughness. How close have I been to a kid who is screaming to be seen and known and loved and valued and is a hair-trigger away from exploding their grief outwards and propelling us to the national headlines? For all their toughness, I can’t help but wonder if anyone gave them a card when they were seven that listed out all the best things about them? Oh God, we need to repent… for being too busy to engage the hurting and the lonely.

We may be mere dust, but we are each dust formed into the image of a living, breathing God. We may be returning to dust, but we each know this life is precious and deserves protection. God forgive us for forgetting our own worth. Forgive us for forgetting the worth of those around us. Forgive us for failing to see your reflection in the eyes of the stiff-shouldered, clouded-eye high school kid whose hoodie is pulled up, guarding him from the world but not containing the pain metastasizing-into-anger that is seeping out of his soul. Forgive us for giving into polarization and assuming that since “they” aren’t doing anything to solve the problem, we can’t do anything either.

Father, forgive us.

And help us remember: The only way through this war zone is to carry one another.

Carrie McKean

These Are the Victims of the Florida High School Shooting – Alexandra Ma

At Least 17 Dead After Troubled Former Student Allegedly Opens Fire on Florida High School – Nina Golgowski, Sebastian Murdock, and Carla Herreria

Worship Wednesday – O the Deep, Deep Love of Jesus – a Valentine’s Day Reflection

Photo Credit: Gauton Photography, Daily Mail

Your steadfast love, O Lord, extends to the heavens,
    your faithfulness to the clouds.
Your righteousness is like the mountains of God;
    your judgments are like the great deep;
    man and beast you save, O Lord.

How precious is your steadfast love, O God!
    The children of mankind take refuge in the shadow of your wings.Psalm 36:5-7

I love Valentine’s Day. Maybe, more than anything, it is a bright red, shiny day that punctures the many gray ones of winter. Being married now for many years, the season of longing for love should be long forgotten. It is not. I remember.

The funny thing about the years of singleness – the many Valentine’s Days spent more with great girlfriends than with a guy – was the weathered joy in them. The loneliness and seeming “not belonging to someone” brought keen awareness of the contrasting actual truth that I was NOT alone. Indeed, I was loved more deeply than ever possible by another human as needy as me.

On this Worship Wednesday, on Valentine’s Day, I’m drawn back to an old hymn. One actually that only became familiar to me during our years in Egypt, worshiping with British expats. They brought their beloved hymns into our collective worship experience.

Englishman Samuel Trevor Francis penned,  in King James English, a beautiful hymn extolling the love of Christ. The lyrics are so powerful and life-giving. You can just hear the great church organ of the past pounding out the beat and breadth of the melody…and the message of love we find in Jesus.

Please worship with me. The Christian band Selah has prepared an updated version for us, retaining the feel of the old hymn. The lyrics and music to accompany are found here.

1 O the deep, deep love of Jesus,
vast, unmeasured, boundless, free,
rolling as a mighty ocean
in its fullness over me.
Underneath me, all around me,
is the current of Thy love;
leading onward, leading homeward
to my glorious rest above.

2 O the deep, deep love of Jesus,
spread His praise from shore to shore!
How He loveth, ever loveth,
changeth never, nevermore!
How He watcheth o’er His loved ones,
died to call them all His own;
how for them He intercedeth,
watcheth o’er them from the throne.

3 O the deep, deep love of Jesus,
love of ev’ry love the best;
’tis an ocean vast of blessing,
’tis a haven sweet of rest.
O the deep, deep love of Jesus,
’tis heav’n of heav’ns to me;
and it lifts me up to glory,
for it lifts me up to Thee.*

The trappings of Valentine’s Day will leave you a little empty… unsatisfied, no matter your situation. Find the great love of God the refuge and shelter He means to be for each of us.

He will cover you with His feathers; you will take refuge under His wings. His faithfulness will be a protective shield. – Psalm 91:4

Photo Credit: Kensington Gardens

*Lyrics to O the Deep, Deep Love of Jesus – S. Trevor Francis

Postscript: Another favorite hymn of mine is How Deep the Father’s Love for Us – below find Selah’s version of this one as well.

How Deep the Father’s Love for Us – Selah – YouTube Lyric Video

5 Friday Faves – The Speech of a Great Leader, Free USA3, More Than an App, Valentine Sweetness, and Bonuses Make 5

Here is a lightning fast rundown of my favorite finds this week:

1)  The Speech of a Great Leader – I wanted to quickly point you to Rams coach Sean McVay’s speech accepting the NFL award of 2017 Coach of the Year.  He never made it about himself. He expressed gratitude for man after man in his organization (and also his mom and girlfriend). Great leaders make it about everybody else.

Photo Credit: NFL

Also…just wanted to share this video of the Philadelphia Eagles:

2) Free USA3 – The Winter Olympic Games has its Opening Ceremony today. How beautiful to watch this display of international cooperation! To see all the athletes representing their nations is quite a sight. This year, as well as a few other times, North and South Korean athletes have walked together in the parade of nations. We will want to applaud.

Photo credit: Opening Ceremony, NBC

Then we remember the threats of nuclear attack.

Just yesterday, I was reminded of another sober reason not to celebrate. Three Americans are still being detained in North Korea. Businessmen. Educators. Americans. Held without reason. Sentenced without a trial to hard labor. Months ago…

Sol Kim, the son of detainee Tony Kim, posted a video on Youtube about the plight of these three Americans.

Photo Credit: CNN

Please do what you can if you are at the Olympics or on social media talking about the Olympics. Use #USA3 as a hashtag. Raise 3 fingers if you are present at the Games, when you cheer for our US athletes.

     And pray.

Free USA3 Facebook page

3) More Than an AppKrueTV is shutting down.

This app is going away after today. It was a livestreaming platform for artists – new ones and seasoned ones alike. It was a springboard for many, including Beyond the Guitar.

I’m sad – watching many artists doing their “last stream” on Krue today. They will go to other platforms and we will find them. What I will miss is this community. It was extraordinary.

4) Valentine Sweetness – Gather a bunch of great women friends around February 14, and you get a feast of Valentine sweetness. Here is just a sampling:

5) Bonuses – This week was about 5 minutes long. I will close it out with what was going to be the bonuses. These will suffice for my fifth find:

A Film:  Isle of Dogs

A Quote: “There are so many ways of being despicable it quite makes one’s head spin. But the way to be really despicable is to be contemptuous of other people’s pain.” – James Baldwin

A Newly Discovered Product: Probably over 10 years ago, at Christmas time, in Cairo, Egypt, I attempted to make caramel. A Brazilian friend of mine told me how. Take unopened cans of sweetened condensed milk and cover them with water and heat on the stovetop for 3 hours. Really simple. Unless you fall back asleep after putting the turkey in the oven in the pre-dawn of a Christmas morning. At some point later, I awoke to a loud pop! On my way to the kitchen, another pop happened. When I arrived the white walls of our kitchen looked like the side of a Guernsey cow. The water had boiled out, and the cans had exploded. Golden brown caramel was splattered over every surface of the kitchen…on Christmas morning. I never made caramel again.

This was a lovely find this week:

and…Spring is coming:

Have a weekend of making memories with those you love. See you soon.

Worship Wednesday – The Steadfast Love of the Lord Never Ceases – Remember?

Photo Credit: BeliefChangers, Pinterest

“…He commanded our fathers to teach to their children,
that the next generation might know them, the children yet unborn,
and arise and tell them to their children,
so that they should set their hope in God and not forget the works of God,
    but keep his commandments;
and that they should not be like their fathers,
    a stubborn and rebellious generation,
a generation whose heart was not steadfast,
    whose spirit was not faithful to God.”Psalm 78:5-8

“…they flattered Him with their mouths;
    they lied to Him with their tongues.
 Their heart was not steadfast toward Him;
    they were not faithful to His covenant.
Yet He, being compassionate, atoned for their iniquity
    and did not destroy them;
He restrained his anger often
    and did not stir up all His wrath.
He remembered that they were but flesh…”Psalm 78:36-39

The steadfast love of the LORD never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness.Lamentations 3:22-23

When we are anything but steadfast, God remains so.

I read the verses above as part of my guided devotional reading (trying to get through the Bible in a year). God would act as judge, at times, with His people (those too-human children of Israel). More than not, however, He restrained Himself and continued to show mercy. This mercy borne out of a steadfast love.

I can’t read Lamentations 3:22-23 without an old praise chorus coming to mind. The lyrics of the song are the verses of Scripture themselves.

A memory of this song rises up, from years and years ago, when I was still in my 20s and single. I was sitting at the piano, at night, singing this song, over and over, in tears. Whatever  was the reason for the tears is gone from my memory, but the deep sense of God’s love and mine, in return, for Him is still very much with me.

Worship with me, if you will…to this little chorus, repeating the great truth of God’s character.

In Psalm 78, God’s people are charged with remembering how He led the children of Israel out of captivity into the wilderness which would mean freedom for them. A land of their own possession. No longer slaves.

The psalmist also charges us to teach the next generation of God’s many acts of wonder on behalf of His children. We are also to warn them of how prone we are to settle for less than God…to settle for complacency and comfort. To seek for gods of our own making rather than the one true God.

God help us.

How thankful I am for the rock-solid steadfast nature of God’s love toward His people. How amazing is our God to show Himself, day by day, moment by moment…faithful, patient, steadfast. Perfectly loving a perfectly unlovely people. Praise His holy name!Photo Credit: Pinterest, Bible Verse Art

On Sunday, Pastor Cliff preached on thin places – those places and situations when the space between Heaven and earth is thin and God seems especially near. Moments when we experience that wonder and delight of God’s love in a powerful and physical way.

Do you remember a time? A time when you were held tightly, securely, by God? In the steadfastness of His love? Please share in the Comments below.

YouTube Video – The Steadfast Love of the Lord Never Ceases (Lyric Video)

New Mercies Every Morning – Dave Zuleger

The Incredible, Unfathomable, Steadfast Love of God – Stephen Altrogge

Mark 1:14-15 – Thin Places – Sermon/Podcast – Cliff Jordan – Movement Church

Top 7 Bible Verses About God’s Steadfastness – Jack Wellman

5 Friday Faves – Right Bus/Wrong Seat, Live Streaming, Words, Mommy Blogs, and the Inevitabilities of Life

Today’s Friday Faves blog comes to you on Saturday. It’s been that kind of week, full to busting. Along with it were fun times with friends, poignant occasions to serve people in crisis, beautiful sunrises and sunsets (plus a Blue Moon), and a few moments of quiet calm to process it all. I hope your week was memorable.

Writing helps me remember (even if it’s a few lines in a journal or on an old-school calendar)…maybe your memory is better. Here are five of my favorite discoveries for the week. Please share yours in Comments below.

1) Right Bus/Wrong Seat – Writer, seminarian Chuck Lawless posted recently on dealing with employees who appear to be on the right bus, but in the wrong seats. He wrote about church culture but

10 Ways to Deal with People on the Right Bus, but in the Wrong Seat

his counsel reminded me of work situations as described by business leader and writer Jim Collins. – in his book Good to Great: Why Some Companies Make the Leap and Others Don’t. Collins focuses on the importance of having the right people “on the bus”. Then he pushes deeper in employers or leaders getting those right people into the right seats. We can find ourselves wondering at times if we’re in the right company when really the question could be that we may not be in the right job within that company. Collins’ approach puts people over product, but he knows the better product will come out of better-positioned people. Right bus/right seat.

Have 100% of the key seats on the bus filled with the right people. This doesn’t mean 100% of ALL seats have the right people, but 100% of the key seats. If you think there might be a “wrong who,” first give the person the benefit of the doubt that perhaps he or she is in the wrong seat. Whenever possible, give a person the chance to prove himself or herself in a different seat, before drawing the conclusion that he or she is a wrong person on the bus.

Spend a significant portion of time on people decisions: get the right people on the bus, get the right people in the right seats, get the wrong people off the bus, develop people into bigger seats, plan for succession, etc. Develop a disciplined, systematic process for getting the right people on the bus. With each passing year, ensure the percentage of people decisions that turn out good versus bad continues to rise. Wendy Maynard, Jim Collins

Good to Great: Why Some Companies Make the Leap and Others Don’tJim Collins

2) Live Streaming – I am really not fond of paying the high ticket prices required these days for celebrity entertainment. What intrigues me more are the younger (or newer) artists pushing into the public’s eye through live streaming. In 2015, KrueTV was launched, and it has made a huge impact on where I go for music. A live streaming app. Where I get to watch, listen to, and chat with artists who are just beginning to hone their craft. Rough sometimes, but so fresh and very much “in the moment. Beyond the Guitar streamed on Krue from early on. Photo Credit: Screenshot, KrueTV

A community of followers was born there, many of whom support him on Patreon. KrueTV also made it possible for me to meet and enjoy the music of other artists – a young country-western singer from Ohio, an Indie artist from Canada, a sibling band with killer harmonies, a Portuguese singer who brings us all-things-Eurovision. And many others.

The bad news came this week that Krue’s creators are going a different direction. Another app will eventually come, but Krue will be shut down soon. It made all of us sad, all of us who enjoy the streams there.

Beyond the Guitar’s Last Great Stream on KrueTV

Turning that sad into action, the artists continue to stream on Krue for now and commiserate with each other and their fans. Also sorting out what live streaming app to jump on next.

I was surprised to find out that there are several now. GigFM. StreetJelly. Twitch.TV. One of these apps will become my next favorite, depending on where these favorite artists land. Because it’s not just their performances, it’s also the community around them. Never would I have thought, in all my life, that this would become important to me. Online communities. Gamers understand this, but it’s new to me.

Beyond the Guitar’s Latest Arrangement – The Hunger Games: Hanging Tree

3) Words – Any of you who continue to stick with me on this blog know I love words. If you walked into our home, you would see them everywhere. Bookcases in every room. Words on the walls.

Books by my bed and beside my computer. Notes on top of my keyboard. Words that can remind, instruct, encourage.

In my resolve to read more, this year of 2018, I’m currently in the middles of a strange and fascinating book. It is The Elements of Eloquence: Secrets of the Perfect Turn of Phrase by Mark Forsyth. It’s a book about the English language and what makes us love and remember certain phrases by how they are written. I will probably write about this book later, but here are some words that have caused me to think…this week.

The Elements of Eloquence: Secrets of the Perfect Turn of PhraseMark Forsyth

Mark Forsyth Blog

Young at Heart (Slightly Older in Other Places) – Day Brightener

4) Mommy Blogs – The blogs I subscribe to are usually about leadership, the Bible, or living cross-culturally. However, lately, “mommy blogs” have come to my attention, thanks to the young women in my life who read and write them. This week, I discovered Liz B. who writes Life in a Coffee Spoon. A mom of two who also works outside the home, she posted this week on the challenges of life that literally drive her to write in order to process it all. Photo Credit: Pixabay

Her writing is like that coffee – real, strong, and just right for when you need it.

Life in a Coffee Spoon – On Mommy Blogging in 2018

Family. Life. Organized – Bekkah Mills

17 Things You Should Do to Every Blog Post Before + After You Hit Publish (Free Checklist) – Melyssa Griffin – for any of you, Dear Ones, thinking of blogging.

5) The Inevitabilities of Life – This has been one of those weeks when life has been full of the inevitable – sickness, hard news, death. There are also the inevitabilities, thankfully, of new babies, good news, and happy anniversaries. This has not been a week of those.

[There was a time just a bit ago that I didn’t take any meds. Then…it happened. The inevitable, I presume.]

Still in the middle of all the hard, I’m struck by the great gift of community, the strength of true friendship and family, the power of prayer. The presence in our lives of a loving God and those we can lean on – good neighbors, first responders, trusted colleagues, and those sainted strangers – all, in their time, are there for us, as we are for them. The leaning in and showing up – in the inevitabilities of life. It’s really quite beautiful…and takes so much of the sting away.

“These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation [trouble; suffering], but take courage; I have overcome the world.”  – Jesus – John 16:33

So there are my 5’s this week. What are some of yours? Have a safe and splendid weekend, hopefully with those you love or in your own good company.

Bonuses

Photo Credit: Rick Fischler, Facebook

In Which I Am Learning to Live with the Ache – Sarah Bessey

Quote: I am an historian, I am not a believer, but I must confess as a historian that this penniless preacher from Nazareth is irrevocably the very center of history. Jesus Christ is easily the most dominant figure in all history. – H.G. Wells

[I finally saw the Denzel Washington film Fences adapted from August Wilson‘s play….whew.]

“I think my plays offer (white Americans) a different way to look at black Americans,” he told The Paris Review. “For instance, in Fences they see a garbageman, a person they don’t really look at, although they see a garbageman every day. By looking at Troy’s life, white people find out that the content of this black garbageman’s life is affected by the same things – love, honor, beauty, betrayal, duty. Recognizing that these things are as much part of his life as theirs can affect how they think about and deal with black people in their lives.” – August Wilson

TED Talk – Susan David: The Gift and Power of Emotional Courage

Prescriptions Without Pills – For Relief from Depression, Anger, Anxiety, and More – Susan Heitler

Photo Credit: Amazon, Susan Heitler