Category Archives: Fathers

5 Friday Faves – “Beyond the Guitar” Doing What He Does, From Cynicism to Delight, the Glad Game, a Great Life & a COVID Death, and Life’s Comforting Rhythms

Happy Weekend! Staying on the positive in my finds this week.

1) Beyond the Guitar Doing What He Does –Classical guitarist Nathan Mills, on the platform Beyond the Guitar, arranges and performs themes from movies, TV shows, and video games. The last couple of weeks he has showcased two arrangements of his that display his genre at its best.

YouTube Video – The Mandalorian/Force Mashup – Classical Guitar Cover

Photo Credit: Beyond the Guitar, YouTube

YouTube Video – Spider-man: Miles Morales (PS5) Main theme on Guitar

Photo Credit: Beyond the Guitar, YouTube

Nathan teaches privately and via his Arrangers Academy (membership opens twice a year). His music (videos, sheet music, and MP3s) are why we are patrons. Well, and because we love the guy playing the guitar. Beautiful, nostalgic themes. Heart-soothing on every level and on any day.

2) From Cynicism to Delight – With that noise of social media and biased news media, we struggle to know what to believe about what’s going on around us. The tendency is to gradually go cynical, thinking ill of others, moving toward mistrust. Our thinking becomes negative, and we become suspicious of motives, questioning authority, and even disbelieving people trying to do right by others.

Negativity can become a habit…a negative habit.

This is no way to live. Cynicism dulls our thinking and darkens our heart.

How do we upend cynicism? Writer Jennie Allen talks on a podcast about how we can move away from cynicism and toward delight. Now, that is a surprising and almost old-fashioned idea. Delight is defined as “a high degree of gratification or pleasure; joy; giving keen enjoyment”.

Jennie Allen Podcast – Cynicism vs. Delight

What do you take delight in? It requires a measure of savoring, pausing to take note, considering a different possibility. We rush around in life, or at least in our thoughts – flipping channels, scrolling endlessly, moving from class to class or meeting to meeting with little notice to what’s going on around us (or in our own heads). What if? What if? We stopped, or slowed down, our minds and just took note.

Allen talks about the importance of what we put into our minds. Do we even think about it? 20 minutes on social media (depending on those we friend/follow) could begin a stubborn funk in our thinking. What about the people in our lives? She doesn’t encourage cutting people off, but guarding our conversations against the negative –  gossiping, complaining, criticizing, thinking ill.

In the space we intentionally gain from the guarding above, we can begin practicing delight. At how well things are going instead of how badly, for instance. How beautiful the weather is, thoughtful your neighbor, generous your colleague, wise your mom or dad…This isn’t putting our heads in the sand; it is just considering life from a different angle…just as true/real as the negative, cynical take.

Allen encourages taking note of art as a fast track to delight. Whether it is music, or poetry, or painting. The world is full of beauty. We forget that sometimes in our “screened-in” lives. Many of us live in a place of four seasons. There’s always something to marvel at in nature. For many years, we lived in a part of the world with only two seasons. In each was still a myriad of beautiful discoveries. I have always enjoyed watching people, taking in all that’s there for the observer, without intruding. Then, of course, there is the wonder of God. How he continues to infuse our lives with good and possibility.

“The opposite of being cynical is being life-giving, and some might call you naive for it, but for the most part, people just need that in their lives. Most people will want to go to coffee with you because they need someone to speak life into them and actually believe it.”Jennie Allen

Photo Credit: Empowered Living, Facebook

3) The Glad Game – There is so much we can learn from sweet Pollyanna and young Anne of Green Gables. Either through the book about Pollyanna or the movie. Or Anne: the books or the movies/TV series.

Both these girls were orphans, and both had figured out a way to thrive in their circumstances. Very different ways, but fascinating.

Ten Things Anne of Green Gables Taught Me – Samantha Ellis

Anne of Green Gables vs. Pollyanna – (In the Battle for My Mind)

I was reminded (see Friday Fave #2 above) of Pollyanna’s Glad Game. She was determined to find something good in every situation… something to be glad about.

YouTube Video – Pollyanna and the Glad Game

YouTube Video – You Surely Will (Pollyann’s conversation with the minister)

“When you look for the bad in mankind, expecting to find it, you surely will.” – Abraham Lincoln

Photo Credit: Pinterest, Abraham Lincoln

If Your Behavior Is Contagious, What Will People Catch?

Networking Lessons from Pollyanna and Anne of Green Gables – Marzena Podhorska

4) A Great Life and a COVID Death – As we continue to physically distance during this pandemic, we are beginning to know people who have died from COVID-19. The nearest one to us died just before Christmas. Reverend David Pickard. He was just 76. One of the pastors Mom wanted to preach her funeral. He did. The pastor who officiated at Dave’s and my wedding close to 40 years ago. 

Pastor David has always held a special place in my heart. So full of joy. A smile and presence that would shake the chill off any roomful of people. He genuinely loved God and people. Generous and good, this man.

He always made time. That meant so much to us as first our mom became ill with cancer, and then years later, our dad with Alzheimer’s. Pastor David was no longer in their church, but he continued in their lives.

We have been in separate countries (for awhile) and states now for many years. When we heard he was in the hospital with COVID, we prayed hard like everyone else who loved him. It wasn’t meant to be. His time here was done, but not without leaving a wide wake of love and Gospel truth to everyone he had a bit of time with. He is so missed.Pastor Dave and his sweetheart for life, Mrs. Dottie.

5) Life’s Comforting Rhythms – Here’s to all the rhythms of our lives that we count on and continue to bless us. Christmas cards, even in 2020 (although most of them arrived in 2021 through a weary postal service).

Christmas cactuses blooming right on schedule (how do they do it?).

Kale planted in the Fall still yummy in January.

Daffodils and irises pushing up through the soil with the promise of blooms in the Spring of this new year.

Sharing hot soup on a cold day with old friends (the lunch location altered somewhat by COVID)

And birthday greetings [this one from a lifelong friend who hung with me through our many losses and gains, and my lapses in communication] and a memoir by someone we have also shared through the years – through radio and concerts. #Garrison[Karen, hope you don’t mind. Your note says it all. Especially getting through all the latest hards.]

That’s it for this Friday Faves.  Please comment yourself on the rhythms that comfort you and the things that bring you delight. Thanks for stopping by. It means a lot.

Bonuses:

Ten Habits of People Who Lose Weight and Keep It Off – Gina Cleo

7 Good Things That Came Out of 2020 (It Actually Wasn’t All Bad)

Here’s How to Get Stronger After 50 – Abigail Barronian

5 Things People With Tidy Homes Don’t Do

What If We Have Another Year Like 2020 – Nice Lessons Leaders Should Already Have Learned – Eli Amdur

Amazing Image of Unborn Baby at 18 Weeks Is Called the Photograph of the Century – Micaiah Bilger

Image may contain: 1 personPhoto Credit: Eric McCool, Facebook

5 Friday Faves – Self-care and the Ever Changing Science of COVID-19, Christmas Canstructions, Clint Bruce Elites, Seasonal Kindnesses, and a Call to More Than Politics

Happy weekend. Last month of 2020. December. Much to process and to be thankful for.

1) Self-care and the Ever Changing Science of COVID-19 – This has been a week of COVID awareness becoming more personally as we lost a dear old friend to COVID and have family friends in another country battling it. We are wise to do what we can to keep it away, without giving way to the media-induced hysteria it can also bring.

The most comprehensive and accessible clinical information for all of us has come from a 39-page article by Dr. Paul Marik, professor of pulmonary and critical care medicine. This article is updated periodically so if you click on and don’t find it just search for EVMS Critical Care COVID-19 Management Protocol. It covers the prevention of COVID-19 right through to the critical management of COVID patients with life-threatening disease. The article is definitely written for the clinician, but the most salient points can be understood by any of us.

Below are his current recommendations for prevention (p. 6):

  • Masks, social distancing, and avoidance of large groups of people.
  • Vitamin D3 1000-3000 iu/day. Note RDA (Recommended Daily Allowance) is 800-1000 iu/day.
  • Vitamin C 500 mg BID (twice daily) and Quercetin 250 mg daily. There are some exceptions to the use of Quercetin, so read his article.
  • Melatonin (slow release): Begin with 0.3 mg and increase as tolerated to 2 mg at night.
  • Zinc 30-50 mg/day (elemental zinc).
  • B complex vitamins.
  • Ivermectin for postexposure prophylaxis. 200 ug/kg (12 mg) immediately then repeat day 3.
  • or
  • •Ivermectin for pre-exposure prophylaxis and for prophylaxis in high risk individuals (> 60 years with co-morbidities, morbid obesity, long term care facilities, etc). 150-200 ug/kg (or 12 mg) Day 1, Day 3 and then every 4 weeks. Ivermectin has a number of potentially serious drug-drug interactions.
  • Optional: Famotidine 20-40 mg/day.
  • Optional/Experimental: Interferon-α nasal spray for health care workers.

Photo Credit: Screenshot, Paul Marik’s EVMS Critical Care COVID-19 Management Protocol

2) Christmas Canstructions – Movement Church prepared an Advent calendar of readings in the Psalms. It is also a prompt to respond to the food scarcity issue for some of our city’s residents. One item a day through the month of December.

I love canstructions, so we made one with our gathered food.

3) Navy Seal Clint Bruce’s Elites –The word “elite” has taken on an unsavory meaning in my vocabulary this year. Seeing too much of small groups of people with enormous political clout, manipulating outcomes and moving public opinion…changing the foundational values of our country. OK…then I heard Navy Seal veteran Clint Bruce talk about being elite, as a much more positive other-focused  position or attitude. Check out the short podcast below for the basics:

How to Train the Mind with Clint Bruce – Jennie Allen Podcast

Bruce talked about what it means to be elite vs. excellent. Excellent is a mentality of “done” or “arrived”. Elite is to know you’re “not done”…understanding there is always more to learn, more preparation, more experience.

He speaks (on YouTube and in numerous podcasts – look them up) about five “pursuit points” of being elite.

  • Balanced – creating a high ground (faith, family, friends) for hard days because they will come
  • Curious – doing the work of finding out what more you need to know
  • Tribal – aiming at something bigger than themselves; needing people
  • Intentional – knowing the why of whatever they’re doing
  • Authentic – real; in the light; preaching from their pain and sharing their scars.

These are just five of the points he makes and then goes into greater depth in his teaching (two talks are linked below in YouTube).

YouTube Video – Clint Bruce – Pursuing Elite: Leadership Lessons

YouTube Video – Clint Bruce Keynote – Pursuing Elite – the Five Gifts of Elite Achievers

He puts interesting twists on familiar words. He defines precision, for instance, as “not being right more but being wrong less”. Also, his definition of endurance is “being wrong less for longer than your competitor”. He also talks about discipline as being “reduction” – learning what the mission doesn’t need, so you become more agile.

Bruce referenced this scene from the film Act of Valor. It’s beautiful.

4) Seasonal Kindnesses – A new book by the Voskamp Family has sparked a new adventure of watching for and executing acts of kindness through this month of December. We are using a little star to cue up kindnesses. If I have the star, I do a kindness (or more) for another family member, and then leave that star in their home space. They then take the next 24 hours to do the same for someone else.

Seasonal (Christmas) kindnesses are such a refreshment. People going out of their way to treat others with a kind word or service. Here are just a few that have lifted my heart. Use the Comments to share some of your own heart-lifts this season.

[Also don’t let these be a negative when your capacity is stretched about as far as it can be. Enjoy kindnesses coming your way. Even a smile crinkles through a COVID mask, or a word of gratitude is enough to lift the spirits of others.]

  • Mike is one of our faithful delivery guys. Excellent and kind in all he does.They deserve special treats and some sweet folks make sure they have them (I confess it isn’t me…but it has inspired me). 

#ThanksForDelivering – UPS Coloring Sheets

  • You know those people who, no matter when you show up, they offer you a snack or even a small plate to nourish your body and soul?

 

  • My 5 y/o granddaughter remarked recently when seeing a neighbor’s yard, “She’s so festive!” Fun and festive! Thankful for all the work that goes into bringing some extra light into our dark winter nights:
  • Those friends and family who still send Christmas cards, little presents through the mail, and even a tea break:
  • Times together tempered by COVID restrictions:
  • Brunch geared toward grandchildren – them telling jokes to each other 
  • Christmas brunch with friends – provision made for those of us (more COVID-vulnerable) to hang together outside, warmed by a fire pit and a bowl of chili. S’mores station for dessert.

5) A Call to More Than PoliticsThis weekend President Trump comes to my beloved home state, Georgia. Another huge rally. Some are reporting this may be his last big rally as President of the United States. Do we look to him for hope? Do we look to the next administration for hope? “Evangelical Christians”, as a political bloc, have taken some heat over the last four years for their/our perceived support of our current President.

As an evangelical Christian, I will take the heat…not for any party’s benefit at keeping us divided, but because of the worthiness of Christ. Our greatest hope is not in either political party. Our greatest hope, which, by the way, will never be disappointed, is in the Kingdom of God, the worthy reign of our Messiah. What is our hope? To infuse our lives, to overflowing, with the Good News and great goodness of God Almighty. He is for us. Let’s get our heads and hearts right and stand for Him…as we reach our hands out to all around us. No government can do what He means to happen in this world – for our good and His glory.

Photo Credit: Len Lacroix, Seeking the Lord

If My People Who Are Called By My Name – Len Lacroix

This medley by the worship community Tribl says it all through the songs Is He Worthy?, Agnus Dei, and We Fall Down:

___________________________________________________________________________

Bonuses:

“Covid ended our marriage”: The Couples Who Split in the Pandemic – Emma Ailes

Songs of Hope: A TGC Advent Concert

With all the hard this year, there must have been a huge harvest of Honeycrisp apples. Look at this price!

Here’s to all those gardeners out there (my husband being my favorite) who tend their gardens through the winter to bring beauty all year round. Those behind-the-scenes people in our lives – yay!

5 Friday Faves – October Creepy, New Politically Charged Words, Dads, Lockdown, and Family Glue

1) October Creepy – This year, we seem to be in need of bigger and earlier seasonal celebrations. Our neighborhood could totally be a drive-through Halloween fête with houses and yards dressed up on all sorts of creepy ghouls and goblins. The kids must love it!

For musical creepiness, Nathan Mills (Beyond the Guitar) delivers with five spooky themes (from shows too scary for me).  Never having seen the shows, his interpretation of these themes is lovely and haunting (maybe that’s where the spooky comes in). Enjoy.

Still my favorite October offering of his is the theme from Stranger Things. All that sound from one guitar?! Crazy good! Here it is again:

2) New Politically Charged Words – These words may not be new to you, but they are to me. What words have you had to sort out in these strange times of redefining culture and society? Please comment below with words of your own that have forced their way into your vocabulary. For you non-native English speakers/readers, how about in your language? Any words you’d be willing to teach us?

Photo Credit: Schools Week

Disabuse – to undeceive

Mansplaining – a man talking down to a woman, explaining something he assumes she does not understand

Safetyism – a culture or worldview where safety is considered sacred and must be protected

“Dog whistle” – a coded message communicated through words or phrases commonly understood by a particular group of people, but not by others

Panderto provide gratification for others’ desires; to cater to or exploit the weaknesses of others

Schadenfreude – enjoyment obtained from the troubles of others

Illiberal – opposed to liberalism, not broad-minded

Populista member of a political party claiming to represent the common people

3) Dads – Do an online search of the importance of fathers and you’ll be reading all day. We are so grateful for our moms (see Friday Fave 5 below), but dads are the unsung heroes. My biological father was a ghost in my life. After my parents divorced when I was 5 years old, I saw him once after that. Once. Fortunately we later had a step-dad who became a dad to us.

Having dads actively involved in kids’ lives, whether they live with them or not, can make huge differences in their success in life. Both in how they see themselves and their place in the world. It matters.

These two videos are just a small evidence of impact. Sweet!

Dads make a difference. We all know it. Get up out of the recliner, Dad! We know you’re tired, and we understand it isn’t always easy to connect with your family. Go find that son, daughter, grand of yours…and be to them what no one else can be.

4) Lockdowns – Physical distancing will continue for many of us especially those most at risk for contracting COVID-19, but for the rest of the world, “lockdown is a terrible experiment”. So says Harvard epidemiologist Martin Kulldorff. We’re told to “follow the science” which seems reasonable, but the science is evolving. COVID-19 is a new disease. We are learning every day.

Photo Credit: Twitter, Martin Kulldorff [I took a screenshot in case his Twitter account got shut down or the Tweet deleted.]

Dr. Kulldorff and more and more others are encouraging “focused protection” – with the elderly and others at higher risk the focus. Then everyone  else should take precautions – wash hands, keep some distance, maybe wear masks. However, any proposal to lockdown a whole state or country will only cause its own harm. The unnamed prognosticator Ethical Skeptic says the same as he follows data of deaths not by COVID per se but related to COVID (in particular, lockdowns).

‘Lockdown Is a Terrible Experiment’ – An Interview with Dr. Martin Kulldorff – Fraser Myers

5) Family Glue – When the image below crossed my Facebook newsfeed, it immediately resonated. My mom was our family’s glue (my mom-in-law continues to be the glue on my husband’s side of the family). Photo Credit: Lessons Learned in Life, Cardinal Crossing, Facebook

When Mom died, we still rallied around our Dad.

When he died, things got a little shaky. Someone has to take over that role of family glue, or holiday celebrations shift and family gatherings, in general, become tenuous. I would have loved taking on the responsibility of holding our extended family together, but living far from them made that impossible. Still, we try. How thankful I am for siblings, nieces and nephews who make space in their schedules and nearer relationships to gather to celebrate the memories of great old ones gone before us and the family bond we carry. What a blessing!

Who is your family’s glue? How do you hold together over the years? You folks who still manage family reunions and fun traditions are my heroes. You who put up with all the idioscyncrasies and prickly nature of family hold a deep place in my heart.

I hope our children have family glue in their DNA. My Mom’s delight in us, her readiness to always forgive, her holding us together no matter what are in my DNA for sure. So thankful for her…my mom-in-law, and those in our extended families applying the glue.

Glue only works in contact with what needs gluing.

___________________________________________________________________________

Friday Faves on a Monday. The struggle is real sometimes. Like a friend says, life itself must always trump writing about life. Blessings on you, Dear Ones.

Bonuses:

YouTube Video – 200 Kids Sing A Cappella Style – You Raise Me Up by Josh Groban – Peter Hollens

Taking On Inequality in Education – Raj Chetty

Conversations with Coleman – Trump, COVID 19, and Cold War II with Niall Ferguson

Photo Credit: Twitter, Ethical Skeptic

 

Against Fear – Heather Mac Donald – [Don’t let the pro-Trump flavor of the article, any more than with pro-Biden bent, cause you to miss the reasoned content.]

Emily Dickinson’s Revolutionary and Reclusive Life, in a Lyrical Picture-Book from the Lacuna Between Fact and Myth

Hopefully when this Presidential election is over, these neighbors will still be friends.

The waning summer garden gives way to autumn bounty. Kale.

A Date Night idea – hand-delivered to us by a dear friend.

5 Friday Faves – Theme from Howl’s Moving Castle, Fathers, Best Bits of the Republican National Convention, Dealing with a Narcissistic Boss, and the Late Summer Garden

Hello, Weekend! Here are some of this week’s favorite finds. Enjoy!

1) Theme from Howl’s Moving Castle – When a theme for a movie goes beyond the scope of the film’s story, it’s intriguing and all the more beautiful. The Merry-Go-Round of Life” was composed by Joe Hisaishi as part of the score for the film Howl’s Moving Castle. Classical guitarist Nathan Mills (Beyond the Guitar) has winsomely arranged this piece for guitar.

I’m not a musician nor have I ever been a fan of instrumental (even classical music) until Nathan began playing. His music has given all who know (or have discovered) him. Even within his preferred genre (arranging covers of movie, TV, and video game themes), he has opened up musical worlds that I might never have discovered.

This piece exactly does that. This lovely theme from a Japanese animated film would have been lost to me except for Nathan’s music.

His podcast, in its own right, does the same thing – drawing our attention to pop and arts culture and what we can learn both for disciplines in life and musicianship, as well as the joy in the journey.

The Free Solo Mindset – Lessons Guitarists Can Learn From Elite Rock Climbers – Beyond the Guitar Podcast

2) Fathers – Fathers are a great benefit to children. We all celebrate our mothers and their role in nurturing us through our growing up years. Fathers, too, make a huge difference. For whatever reasons they are absent, hopefully we look to men in our extended family or friend group, or teachers, neighbors, and city leaders.

Today is the 57th anniversary of the March on Washington when Dr. Martin Luther King, Jr. delivered his famous I Have a Dream speech.  Photo Credit: Flickr, March on Washington, August 28, 1963

Dr. King was the father of four. He died too young (from an assassin’s bullet at the age of 39). His children were still very young, but they have the legacy of his public life and whatever private lessons he taught his children. We have all certainly learned from him. His speech on this day 57 years ago resonates today.

“Let us not wallow in the valley of despair, I say to you today, my friends.

And so even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.

I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.’

I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

I have a dream today!” – Martin Luther King, Jr., August 28, 1963

This week I discovered two other fathers expressing excellent, somewhat counter-cultural counsel to the younger people in their lives and in our country.

One is a Tennessee resident and representative in his state legislature – John Deberry, Jr. A recent speech he made was highlighted by thought leader Coleman Hughes. You can watch it below.

YouTube Video – Rep. John DeBerry

His bold and straight talk had a cost for him, but he would not stand down from the imperative to speak for the sake of those he represented.

The last father I’d like to feature here is Dr. Glenn Loury. He is a Brown University professor in social studies and economics. His commentary on the YouTube channel Blogging Heads has really opened up my thinking on many varied topics. He talks on a recent podcast about the issue of race and agency (how we make decisions and take personal action). This part of his talk begins at 42 minutes.

His “father talk” emphasizes taking up our own battles, not depending on another group of people for our future (equality), push ourselves toward success, avoid victimhood, get an education and needed training, take care of our families.

“Take responsibility for your life. No one is coming to save you. It’s not anybody else’s job to raise your children…Take responsibility for your life. It’s not fair…Life is full of tragedy and atrocity and barbarity…it’s not fair, but it’s the way of the world…Equality of dignity, equality of standing and respect, equality of feeling secure in your position in society, equality of being able to command the respect of others…something you have to wrest with hard work, with your bare hands. You have to make yourself equal. No one can make you equal.” – Dr. Glenn Loury

We depend on our fathers to tell us the hard things…but the true things. Our fathers, like our mothers but different, can empower us to know our value and our possibilities.

African-American Family Structure

3) Best Bits of the Republican National Convention – Okay, so I watched both the Democratic National Convention (last week) and the Republican National Convention (this week). I wish, from the beginning, that I had jotted down the speakers that were especially gripping. Only recorded some of this week’s favorites. Most of them were not even on the published schedule. Sweet surprises. So forgive the candidate endorsement or laments if you can…just enjoy some of their stories. Both conventions showcased the lives of many Black Americans. In these days, it was a step toward healing.

Photo Credit: Flickr

  • Herschel Walker – retired NFL football player, from my home state of Georgia, 37 years of friendship with Donald Trump
  • Daniel Cameron – first African-American attorney general of the state of Kentucky
  • Senator Tim Scott – U.S. senator from South Carolina. His grandfather died in his 90s and Senator Scott said, “from cotton to Congress in one lifetime”.  That’s his story.
  • Rep. Vernon Jones – state representative in Georgia. Right-leaning Democrat
  • Andrew Pollock – father of Parkland High School shooting victim, Meadow. He is an activist for school safety. A School Safety Commission was appointed after this school shooting.
  • Maximo Alvarez – (CEO, Sunshine Gasoline Distributors). Immigrant from Cuba. He loves America. As he watches the rioting, he said, “I hear echoes of the former life that I never wanted to hear again”.
  • Jon Ponder – former felon and founder of the re-entry program “Hope for Prisoners”
  • Jack Brewer – former NFL football player, founder of Black Voices for Trump
  • Clarence Henderson – civil rights activist; president of the North Carolina chapter of the Frederick Douglass Foundation
  • Ja’Ron Smith – assistant to the President and advisor on domestic policy
  • Sean Reyes – attorney general, Utah
  • Ann Dorn – widow of Capt. David Dorn, retired police captain, killed in St. Louis riots
  • Carl and Marsha Mueller – parents of daughter Kayla, kidnapped and killed by ISIS in 2015
  • Alice Marie Johnson – first-time non-violent offender sentenced to life in prison plus 25 years. Received clemency after 22 years by President Trump

Again, these were from the Republican National Convention. Just a few voices on the side of one political party. It was odd that many of their brushes with the current President’s administration were unknown to me.

There were inspiring speakers at both conventions. Who were some of your favorites at DNC or RNC?

Takeaways From the Democratic National Convention – Caroline Linton, Kathryn Watson, Grace Segers

4) Handling a Narcissistic Boss – Volumes have been written on narcissism. One definition that fits here is: selfishness, involving a sense of entitlement, a lack of empathy, and a need for admiration, as characterizing a personality type.

Leadership consultant Lolly Daskal gives a 10-point list of actions to help us work effectively with narcissistic bosses. I’m just posting the points but her commentary on each is definitely worth your read.

  1. Understand the source.
  2. Respond, don’t react.
  3. Set clear boundaries.
  4. Don’t allow them to get under your skin.
  5. Don’t feed the beast.
  6. Don’t empower those who don’t deserve it.
  7. Fact check everything.
  8. Don’t argue. 
  9. Don’t be provoked.
  10. Stay focused on what’s important. 

Read the rest of Daskal’s article. Narcissistic people can be in positions of authority and influence. Knowing how to “get along” can mean the difference in impact, work gains, and quality of life. It’s worth the effort…if this is your situation.

5) Late Summer Garden – My husband’s garden is winding down for the summer…and it is still beautiful and fruitful. Here’s a look-see:[Three goldfinches feeding on seeds, I’m supposing, on this little petunia plant.]

Plants for Feeding Birds – Marie Iannotti

Hope you have a peace-filled weekend. Hope also you find grace for the losses of this week, with shootings, violence in the streets, and hurricanes. Trying times, but we are not alone in them.

Bonuses:

A dear friend, Barb Suiter, has published her first book – out this week – Whispers on the Journey – A Practical Guide using the ABCs in Prayer and Praise. Check it out.

If you can keep your head when all about you
    Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
    But make allowance for their doubting too;
If you can wait and not be tired by waiting,
    Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
    And yet don’t look too good, nor talk too wise…

“If” – Rudyard Kipling

These Small Acts Of Kindness Made The World A Better Place

How Long Does it Take to Build Muscle? – Amanda Capritto

[An image of moms and children gathered for a playdate. I miss those pre-COVID days – a good memory and one we’ll make again.]

Loneliness During Pandemic Can Lead to Memory Loss – Christina Ianzito

Photo Credit: Richmond Justice Initiative, Facebook

Pal Barger, the founder of Pal’s Sudden Service, had his 90th birthday this past week. Best birthday cake ever for this dear man.

Photo Credit: Helen Elizabeth Phillips, Facebook

Monday Morning Moment – Steps Forward in “We the People” Becoming True for All Americans

Photo Credit: Flickr, gnuckx

“We hold these truths to be self-evident, that all men are created equal, that they are endowed, by their Creator, with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness. That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or abolish it…”from The Declaration of Independence, Thomas Jefferson

We are coming off a very different 4th of July (Independence Day) weekend here in the US. Protests are continuing into a second month following the killing of George Floyd. Violence erupting, in cities like Atlanta and Chicago, has taken more lives.

Confederate monuments in our city are coming down, but until they do, they are the focal points of what is going on here. Public reaction to George Floyd’s death and the racial injustices of decades past.

What can we do? What can be done in our country to right these wrongs or, at the very least, prevent future wrongs? With more than sad and angry words spray-painted on signs and statues. [Please don’t hear me say anything other than that…the change may need to start right here…right here on Monument Avenue…but it has to continue from here to wherever we all live, work, and go to school…]

Ben Peterson, a brilliant doctoral student in political science, recently published a definitive essay on this topic, entitled Social Control and Human Dignity.

I quote heavily from his article below, but if you can tackle the whole of his scholarly piece, please do. If you don’t have the time or choose not to take time to read the quotes below, then please read my own bullet points on his take (and that of Dr. Glenn Loury). Dr. Loury, by the way, is an esteemed educator, a professor of social sciences and economics at Brown University. He writes prolifically on both economy and on race. I am thankful to have found his voice recently.Photo Credit: Dr. Glenn Loury, Wikimedia Commons

My takeaways from Ben Peterson’s article:

  • Violent crime is a serious social problem, but punishment alone (especially through mass incarceration) will not alter our course as a country…or keep all our communities safer. In fact, such punishment with no other provision/recourse is damaging to those communities who bear the brunt of mass incarceration.
  • We must hold people accountable for criminal behavior, but with dignity and humanity. We have responsibility in this to assure laws and punishments are fair, and to search out any elements of racism in our laws and punishment.
  • We can strive for the perspective of “we, us, and our” in thinking of persons and communities, instead of “they, them, and their”. In so doing, we press for laws and punishments that we can morally support for our own brothers, husbands, and sons…and that of our neighbors.
  • If a community is struggling, we must treat it as our own, not seeking only punishment for crime, but also developing pathways for restoring those previously incarcerated fully back into their families and neighborhoods. Listening to the leaders in these communities is priority. They live there; they know the strengths; they know the needs.
  • We put reforms in place for law enforcement and education, such that we all benefit from the best our country has to offer. No matter how vulnerable our community is.
  • Racial indifference is not an option for us, if we truly care for our neighbors and this country.

Those were my takeaways. Below you will find some of the powerful and salient quotes from Ben Peterson’s article. I hope I get to vote for him some day.

“…young black men commit a disproportionate amount of the violent crime that persists in this country. That fact surely helps explain why police disproportionately apply force against black men and interact with black men. It also helps explain why our prisons disproportionately house black men. That’s a critical point, but I don’t think we can stop there.”

“…we as a society have chosen to deal, or perhaps not deal, with the persistence of crime in poor black communities.”

“…violent crime is a much greater threat to black lives than police violence, by the numbers.”

“[Loury] argues that our method of social control has damaging effects on many of our communities and the people whose lives the criminal justice system touches, effects disparately borne in poor black communities. These effects are such to make the method of social control we have adopted a systemic injustice that demands the attention of policymakers and leaders around the country. Loury’s analysis is distinguished from others in that he insists on applying moral categories and acknowledging personal agency. He sees the problem in its multidimensional entirety: not simply as a crime or mass incarceration problem, but a problem of social control and ultimately human development. He calls us to a greater sense of social responsibility than our policy since the 1970s has exhibited. We should heed his message.

“…part of treating people with respect and dignity is to hold them accountable for their behavior. One theme in [Loury’s] analysis of race and inequality is that black people have agency and are not mere victims of systemic racism. This is a deeply humane argument, for to deny a person’s agency is to deny his humanity. Loury argues that black leaders and communities have to exercise this agency and find a way to effectively condemn and control immoral behavior in their own communities.”

“While he insists on personal agency and accountability for behavior in black communities, he does not absolve the larger polity of responsibility for the ills of high-crime black communities. He insists that Americans need to shift our thinking, so that we don’t treat the problems of poor black communities as the problems of “those people.” He argues that racism played a role in the development of our policy of social control.”

“…systemic injustice, or a social injustice, [is] a legal and accepted social practice that fails, on a wide scale, to render to each person his or her due…our incarceration system and treatment of people formerly incarcerated, fails to adequately respect the human dignity of prisoners, former prisoners, and their families and communities.

“The charge of injustice is based not on the fact of punishment, but on the reality that the total result of our method of social control is a failure to prevent crime in many communities, a failure to rehabilitate offenders and integrate them back into society, and a failure to leave poor minority communities better off…That argument is certainly debatable, but I would at least submit that many white people don’t see struggling black communities as our own communities.

Racial indifferenceThe problem is not so much with what we do as what we fail to do, which is to allow for the human development of many people and communities, overly relying on a punitive justice system to control the results of social dysfunction.”

“First, we need reforms in the justice system to encourage more dignified treatment of suspects, prisoners, and the communities who the system affects.”

“…find and amplify what’s working well in high-crime communities, offer models for consideration. We may need public funding and more involvement on the part of community members, especially churches and other institutions, in similar efforts aimed at strengthening those bedrock institutions in struggling communities.”

“We need to give more attention to our educational institutions and finding real solutions for lagging academic performance.”

“While we cannot ignore the behavioral problems of the so-called black underclass, we should discuss and react to those problems as if we were talking about our own children, neighbors, and friends. It will require adjusting ways of thinking on both sides of the racial divide. Achieving a well-ordered society, where all members are embraced as being among us, should be the goal. Our failure to do so is an American tragedy. It is a national, not merely a communal, disgrace. Changing the definition of the American “we” is a first step toward rectifying the relational discrimination that afflicts our society, and it is the best path forward in reducing racial inequality.Glenn Loury

___________________________________________________________________________

Finally, I want to close with a story about a person very dear to me who found himself on the wrong side of the law. As a young man, he got swept up into drug addiction (naive in ways at the recreational use of drugs and then too soon addicted). Without details, he would make some choices, affecting no one but himself, that would lead to him being charged with a felony. Even with the best legal counsel money could afford, he ended up with a felony conviction. He served some jail time, but he never had to go to prison. Again, thanks to financial support that allowed for a drug rehab program rather than incarceration. He benefited greatly from the rehab program where he was treated with dignity and respect. Unless the laws in his state change, he will be considered a felon the rest of his life…not right. There’s too much “not right” in our country, but not so much that “we the people” can’t work toward change.

The Glenn Show – Glenn Loury and John McWhorter and Others“make space for serious people of all races interested in understanding and discussing problems of race, police, and crime in a holistic way that does not force them to deny obvious facts.”

Embrace Communities – “strengthening and empowering communities from the inside out” – love this organization’s ABCD methodology of community development [What organizations can you recommend to us? Comment please.]

[Below is a short video on anti-racism. I found it helpful.]

Monday Morning Moment – Remembering on Memorial Day

[Adapted from the Archives]

“Happy Memorial Day” isn’t a fitting greeting for this day.

Our commemoration of this holiday in America is a bit complex. I get the parades, and the setting flags on tombstones, and the sepia portraits of our military heroes past displayed on Facebook pages. Grandfathers, fathers, husbands, brothers…and their female counterparts.

The grilling and road races and t-shirt giveaways at baseball games, I don’t get as much. Yet, like our fellow Americans, we will grill and we will celebrate a day off…and through all that we will remember. We will remember the sacrifices of those who died to preserve our freedom.Photo Credit: Wikipedia, Normandy Landings

This year’s celebration is even more complex than usual. With the losses of COVID-19 casting their own shadow over this day of remembrance. The socially distanced gatherings will be small, but the grief will be large with us.

Photo Credit: Twitter, The New York Times

Memorial Day 2020: Grieving Another COVID-19 Death Count Milestone – Alan Cross

Writing helps me remember. The many lessons of life, the travels, all the people we’ve known along the way, and the great provisions of God. It has helped me to write them down.

Memorial Day is a somber remembrance. All the soldiers I’ve known personally survived the wars they fought . Still, I have friends who lost loved ones serving in devastating situations. I stand alongside to remember. To remember those of our own who died and to remember those families who also lost their loved ones on the other side of battle. There’s always the other side of war…the family side.

How ever you spend your Memorial Day…whether with a burger or fasting or at work or play, stopping and remembering is the first order of the day. We have much to be grateful for. On this day and every day.Photo Credit: Paul Davis On Crime

[Added from Comment when this blog first posted: That gravestone graphic leaves out the deadliest war in our history for some reason. Civil War – 620,000 dead. What a strange omission. – John]

Vietnam War is the war of my youth. We didn’t understand why we were there. I participated in protests but it didn’t take me long to realize how that wasn’t honoring of those of our country fighting for us. We thought we were communicating to “Bring them home!” but when Vietnam vets did return there really wasn’t a “Welcome home!” So short-sighted of us.

[Letters from pen-pals, soldiers in Vietnam, who shared details of what they experienced there. Sacred writings for me now.]

Don’t miss the PBS Memorial Day Presentation. So powerful! Stories of those who gave their lives in battle, honoring the different branches of service, and glorious music. Here is Christopher Jackson in last year’s performance of “He Ain’t Heavy, He’s My Brother”:

If someone you love died in one of these recent wars or in any service to our nation or community, please comment below with their names and any details you choose to include. I would be pleased to help honor them in this small way.

In closing, I’d like to add this clip from the 2002 film The Four Feathers – the brief and beautiful speech of a returning soldier who described why they fight:

Independence Day in the USA – Remembering that Freedom Is Not Free – Deb Mills Writer

Stones of Remembrance – Lest I Forget – What Are You Remembering About God Today? – Deb Mills Writer

Worship Wednesday – Stones of Remembrance – Lest I Forget – Part 2 – Deb Mills Writer

E. John Mills, US Navy – Dave’s DadGeorge T. McAdams (in center), US Army – my Dad

Thank you for your service.

Photo Credit: Facebook, Tim Wink

Worship Wednesday – Even in the Madness, There Is Peace – You Are Writing a Symphony – Switch

Photo Credit: Piqsels

[Two nights ago I was on a Zoom meeting call with Virginia’s Kids Belong representatives and several others from churches and other community organizations. All meeting for the purpose of brain-storming for how we can best support foster kids, birth moms, and foster families. During this season of the Coronavirus and subsequent school closures and limited contact. Then last night Dave and I watched a movie – Instant Family – not meant for everyone, but definitely it moved my heart all the more – in terms of reaching out to these kids.]

Pure and undefiled religion before God the Father is this: to look after orphans and widows in their distress and to keep oneself unstained from the world.  James 1:27

See what great love the Father has given us that we should be called God’s children–and we are! The reason the world does not know us is that it didn’t know him.  1 John 3:1

Father of the fatherless and protector of widows is God in his holy habitation.Psalm 68:5

I’d wanted to watch Instant Family since first seeing the trailer. Finally, as one result of “social distancing”, Dave and I watched it last night in our living room. It is NOT a family film. Strong language and adult themes throughout. However, it is one at least some adults should see – it is real (if not perfect – see excellent review below) in its depiction of foster parenting and foster care. Not recommending for everyone to watch the film, but do catch this one scene of the painful failed reunification with the children’s birth mom. So beautiful in the raw work required of adults reaching into the lives of seemingly fatherless children.

Instant Family – What Mark Wahlberg’s New Movie Gets Right and Wrong about Foster Care – Christy Tennant Krispin

Coronavirus Leaves Foster Children With Nowhere to Go – Eli Hager

In aligning with other churches and community agencies to serve this vulnerable population, we do a work that must please the Lord. To the point, even, that it is an act of worship. Right now foster children, and their birth and foster families, are more isolated than ever. The pressure in their hearts and homes must be hard for all involved. When in school, foster children have teachers who watch out for them. Teachers are a safety for these children because they care, they provide structure, and they sound the alarm when the children appear to be at risk for neglect or abuse.

I don’t have answers here, but there are folks in our communities who are working toward answers. Ears wide open.

Who knows how long we will be in this situation of “keeping distance”? However we are not out of hearing or direction from the Lord who loves these children and the adults in their lives. My hope is through listening to God, these agencies closest to the kids at risk, and through our churches, we can extend love, even in these days… in the power of the Lord.

In preparing for this piece today, I went looking for songs that reflect God’s love and provision in such situations, and there are many.

Songs for Foster Parents

One of the songwriters of Symphony, Cassidy Estevez had this to say about the song: “…one of those themes which we landed on for this song, was how everyone has gone through some type of chaos in their lives, whether it is unemployment, family issues, marriage distress, difficulty raising kids, everybody has some type of chaos in their lives. We wanted to write a song that could be a prayer for people to sing in the middle of those circumstances.” She also added, “This song reminds us that even when you can only see a small part right now, God is doing something bigger and He is crafting something beautiful that we can only see when we zoom out.”

Worship with me to Symphony by worship band Switch:

Sometimes it’s hard to breathe
All these thoughts they shout at me
Try to bring me to my knees
And it’s overwhelming

Darkness echoes all around
Feels like everything is crashing down
Still I know where my hope is found
And it’s only you and ooh-ooh

You say you’re working everything for my good and ooh-ooh
I believe every word

‘Cause even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony

And even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony, oh

Tune my heart to your beat
Let me be your melody
Even when I cannot see
But you orchestrate it

Even when the dark surrounds
You’ll never let me drown
I know that my hope is found
In the name of Jesus

Ooh-ooh
You say you’re working everything for my good
And ooh-ooh
I believe every word

‘Cause even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony

And even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony, oh

Yo, I wanna truly know
If you compose beautiful
Music, though
From all my unruly notes
Distance is distant, it’s movin’ close

Now I see, erase the scales from my eyes
Then play the scale of my life
Chaos played off with a chord in accord
With a source prevailing through strife and

I’ve tasted suffering
I’ve been embraced by the painful buffering
I’ve been bound by doubts so loud right now
But a melody is made when you play these rusty keys

So we all gotta get pressed
Tuned up like instruments
But I know
All of life’s tempo is set
Whenever we remember this

That even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony

And even in the madness
There is peace
Drownin’ out the voices
All around me
Through all of this chaos
You are writing a symphony
A symphony, oh

Ooh-oh-oh, ooh-oh-oh, ooh-oh-oh, a symphony
Ooh-oh-oh, ooh-oh-oh, ooh-oh-oh, a symphony
Ooh-oh-oh, ooh-oh-oh, ooh-oh-oh, a symphony*

I’d like to close with this beautiful love letter fashioned for children with the words of our Heavenly Father (God’s Love Letter for adults also here).

Photo Credit: Father’s Love Letter

*Lyrics to Symphony by Switch – Songwriters: Louis Biancaniello, Michael Biancaniello, Cassidy Estevez

Hope Beyond Coronavirus Roger Carswell

Father’s Love Letter

Ministering the Love of the Fathers to the Fatherless – Anna Meade Harris

God Promises to Be a Father to the Fatherless – Barry Adams

5 Ways that Churches Can Stand in the Gap for the Fatherless – Daniel Darling

Chris Tomlin Reveals the Dream God Gave Him 10 Years Ago That Is Now Saving Children Across America

Monday Morning Moment – a Tender Take on Controlling Women

Photo Credit: PickPik

We’re not talking controlling men today or men controlling women, in particular. Today, we are looking at our own leanings toward being controlling women. Ever charting the course toward our own “happy endings” or that of our children.

None of us ever start out taking control because we see it as the best course. We often stumble on controlling. We could even be oblivious to the possibility that we are. If we are awakened to that reality, we can justify it. Figuring we love too much, or we’re loved not enough, or there appears no other recourse but to control our situation.

I married later in life and had the blessing of three children. Being a wife and mom (especially the mom part) did not come naturally to me, even though I myself had an amazing mom. Maybe it was coming into parenthood as a 30-something. It was an intense experience, and I was often riddled with guilt about getting it wrong. The kids all turned out well, I think, but the journey there was broken up by stumbles and starts.

Adult children are a wonderful thing. They take care of themselves (or someone else does, for the most part, right?). They make you proud and sometimes bring you grandchildren. I find myself wanting to draw them in…reel them back home to family dinners or beach vacations or long talks on “life aspirations”.*  Is it because I am needy? Or just miss the people who grew up from tiny tots to independent grownups, in what feels like an unguarded instant.

*[It is NOT controlling when parents and children want these sorts of things but logistics are hard to work out, and you take on that work for a mutually desired end. It IS controlling, when we pressure, manipulate, or guilt our families into something they would rather not do.]

Photo Credit: Piqsels (check out all the moms/children images)

Just this week, I saw this video on adjusting to our children growing up. It is a piece by Australian writer Mia Freedman. It is a gushing, tear-jerking essay, but it sums up how we might, as mums, grasp for control…without meaning to. Sigh…

Here it is (4 minutes. Go ahead and watch it):

“Babies and toddlers and boys…will grow up and grow away and break up with their mothers. Slowly. But surely. Because they need to. And if they do – when they do – it means we got it right. We parented them right. Whether you have sons or daughters, our role as parents is ultimately to make ourselves redundant and while I don’t know what it’s like to be the parent of an adult woman, I know what it’s like to stumble as my son became a man. There are so many bat crazy things about being a parent and one that definitely wasn’t in the brochure is the way you don’t actually parent one person, you parent many, many different people who are all your child.

There’s the newborn, the baby, the toddler, the pre-schooler, the primary aged kid, the pre-teen, the adolescent, the full-blown teen, the young adult and then the adult. They all answer to the same name. They all call you Mum. And you never ever notice the inflection point where one of those people turns into the next.

You never get to properly say goodbye to all the little people who grow up because you don’t notice the growing, the changing. Except when Facebook sends you those bloody memory reminders that invariably make me cry because it’s like showing me the face of someone I can never see again. Not in that way. Not at that age.” – Mia Freedman

She went on to say, in the piece above, how handy and interesting grown children are and how proud we will be of them. How blessed she is to have had those children, acknowledging how not all women have children or don’t get to see them grown. She marveled that she actually “grew one of my best friends in the world, one of the best men I know, in my own body.”

Writer Shannon Popkin has given us a first book entitled Control Girl – Lessons on Surrendering Your Burden of Control From Seven Women in the Bible. It’s such a great book on what controlling does to us and our families…what a burden it actually is. All the stories are taken from the lives of Old Testament (from Eve to Moses’ sister Miriam. So much wisdom here.Photo Credit: Shannon Popkin

In each story, we revisit familiar stories of wives, mothers, sisters, and daughters…and what control issues they struggled with. This week, I read the chapter on Rachel’s life…Rachel, the wife of Jacob and the mother of Joseph. Jacob’s family would be the foundation for the nation of Israel. If Rachel knew a “happy ending” was coming, she might not have anguished so about her ability to have children. After a season of barrenness, she had Joseph, the man who would save Israel from years of famine. Right after his birth, she longed out loud for more children. She would die in childbirth, delivering her second son, Benjamin. I wonder if the joy of having her firstborn was diminished in the longing for another.

We struggle in our relationships, longing for something more. Something not yet now. Something reminiscent of what we once had. We take the reins of our relationships into our own hands and try to steer them toward the happy ending of our own choosing.

It’s a lot of work. Exhausting for us and those in the harness of our own desires.

“God wired us to long for meaningful, lasting family relationships. It’s why we care so deeply and tug so insistently on the people we love. But when our tug becomes a yank, and our request becomes a demand, rather than drawing everyone in, we drive them away.” Shannon Popkin

What do we do with controlling in our own lives or that we experience from other women? I have a few ideas (borne out of my own experience, God’s Word, the wise counsel of other women, including the author Shannon Popkin):

  • Refuse to think ill of that controlling woman. The control may very well be borne out of a heart of love…just taken too far. If you’re the controlling woman, then give yourself grace, as you pull in and examine your own heart and motives.
  • Stop self-referencing – thinking it’s about you. If you are beginning to see that controlling can rip relationships apart, then lay down your own agenda. Walk in your spouse’s/adult children’s shoes a bit. We may think that what we want is what’s best for everyone, and it could be, on the surface…but it won’t matter if the “making it happen” drives a wedge between us all.
  • Don’t get caught in the web of comparing your own marriage or family with someone else’s. There are always going to be other spouses and parents who are more gifted, cooler, maybe even more loving, and more capable. That’s a good thing, when we stop comparing. We want the best for our children. We can be thankful they have all sorts of great people in their lives. Let it go. Maybe we can serve them in ways that speak to how they feel loved…without our own agenda coming into play…or wondering if it’s good enough. Nope, not going there. Nope, not doing it.
  • Release the fear of what could happen if our adult children make their own path to a happy ending. This is a place for prayer and for trusting that they are in good hands, as are we. We raised them. It’s done. Celebrate that, loving them with wide open, unselfish hearts…praying for them, releasing them (and our fears) to God.
  • Tuck our story into the larger one. Shannon Popkin talks about how we author our lives like a “chunky board book”. We (and our spouses/children) are the characters. We, the wives/moms, could even be the heroine. The book has bright and engaging illustrations, and it ends just right, with all the “happy” possible in those sturdy pages. What if we trusted our lives, and that of our family’s, into the hands of a greater Author. One who is writing a story across the ages…and ours is tucked into it. When I’m in my right mind, and not trying to configure a scenario where my family is all mine, then I can see the glory of that greater story. And live the life God has given me today.

Letting the lesser story go…today. This could be what I give up for Lent…the whole control thing. Maybe it will stick. I sure hope so.

YouTube Video – Otherhood – Official Trailer  (Netflix, Rated R – haven’t seen the movie. The trailer points to a film which speaks to this topic from a secular point of view – Rated R)

YouTube Video – War Room – Official Trailer – Rated PG – I have seen this film and loved it.

5 Friday Faves – Classical Guitar and Billie Eilish, Moms-in-law, Duets & Collaborations, Hair Love, and Ethnic Foods

The weekend blows by sometimes, doesn’t it?! We have enjoyed more than usual family time over the last two weeks with the visit of Dave’s mom/my sweet mom-in-law. Not much time for thinking deeply about things with all the people time. Tried to stay in the moment. So these Faves are more for your entertainment and encouragement. Enjoy!

1) Classical Guitar and Billie Eilish – She is only 18 years old, but Singer, songwriter Billie Eilish has already won five Grammy awards. She and her brother Finneas O’Connell write and perform their music together. They co-wrote the soulful song No Time to Die which is the film theme for the latest James Bond movie of the same name (coming out March/April 2020). Nathan Mills (of Beyond the Guitar) has arranged this beautiful piece for classical guitar and here he is:

2) Moms-in-law – I have never experienced a mother-in-law that would be the brunt of a joke or complaint. My husband’s mom is one of the toughest, loveliest women I know. She grew up on a farm. The Ram Truck TV commercial below is a salute to farmers, and I can see her in this message. Hard working, creative, gentle, grateful, and persevering. She is a blessing to our family…and especially to me. Her servant heart beats strong, and she has taught me a lot about serving my family.

Between my mom-in-law Julia and my own mom, our extended family has a strong foundation for loving God and others.

[If you haven’t seen the video, don’t miss it – it’s the kind of heritage my mom-in-law experienced. You’ll hear the late storyteller Paul Harvey which is reason alone to watch.]

3) Duets & Collaborations – Valentine’s Day was last week, but it is still hanging in the air with all the songs we revisited. So many great love songs…made even better with duets and collaborations. One of my newer favorites is the collaboration between Malinda Kathleen Reese, Andrew Huang, and Nathan Mills – the song? Dodie‘s “Would You Be So Kind”.

Photo Credit: YouTube, Malinda Kathleen Reese

Here are some of my other favorite love song duets and collaborations:

YouTube Video – I Only Have Eyes for You – The Flamingos – Not a duet and probably not a collaboration but it has to go here because this is Dave’s and my song…a classic before us but still special to us.

YouTube Video – Patti LaBelle – On My Own – Ft. Michael McDonald

YouTube Video – Endless Love – Luther Vandross ft. Mariah Carey also the version with Lionel Richie ft. Shania Twain

YouTube Video – Up Where We Belong – Joe Cocker & Jennifer Warnes (Officer and a Gentleman & Top Gun)

YouTube Video – Fleetwood Mac – Landslide – Stevie Nicks & Lindsey Buckingham – OK, maybe not a love song…or was it? So beautiful.

What are some of your favorites?

4) Hair Love – The lovely Oscar-winning animated short this year is Hair Love. Matthew A. Cherry, football player turned filmmaker, wrote, produced, and directed this film.  The illustrator of this touching story is Vashti Harrison. Hair Love is funny and deeply meaningful showcasing an African-American dad and daughter and her larger-than life natural hair. I came across this short before the 2020 Oscars and was enthralled. Bought the book immediately.

Don’t move onto the fifth Friday Fave until you watch this 7-minute film. So endearing…it’s about hair, but so much more!

YouTube Video – Hair Love Accepts the Oscar for Animated Short – you want to hear the speech.

The CROWN Act – stands for “Create a Respectful and Open World for Natural Hair,” – a law that prohibits discrimination based on hair style and hair texture.

YouTube Video – Top 10 Must-Know Facts About Hair Love

[Sidebar on Vashti Harrison – I have fallen in love with her illustrated story-telling. Just bought her boxed set on Little Leaders. She and Matthew A. Cherry are just beginning to bring culture-transforming stories to us…they are now on my watch-list for sure.]

5) Ethnic Foods– Food takes us places… Sometimes it takes us home…other times it takes us to the table of friends, down the street or around the world. Street food. Food truck food. Fancy uptown restaurants serving up an international cuisine. Authentic foods cooked in tiny ethnic restaurants tucked into strip malls. I miss the places we have lived in other seasons of life – North Africa. Mediterranean and Middle Eastern foods. We have forever friend and food memories from those days. Since coming back to the US, we’ve discovered other delicious ethic offerings – partly thanks to our foodie son, Daniel. Here are just a few food memories. How about you – any ethnic food delights you want to share with us?

[OK, the last picture is a Southern breakfast – ethnic to some; Home for me.]

Hope your week coming up is beautiful and blessed. It can be no matter the shape of the world. The beauty is there…thanks for reading.

Bonuses:

How to Fight Back Against Self-Doubt Ron Carucci

A “Million Word Gap” for Children Who Aren’t Read To at Home – Jeff Grabmeier

The Maddening Contradictions of Our Current Moment – Trevin Wax

Bread Mold Science Project – Anna Lee Skates – Twitter – Pic

Photo Credit: Facebook, 2 Chron 714 network

5 Friday Faves – Storytelling, Just Mercy, Productivity Hacks, Birthdays, and the Impact of Our Lifestyles on Our Brains

What a week! A gun rights rally on Martin Luther King Jr. Day. The Roe v. Wade anniversary commemorated by a March for Life and name change (Sanctity of Human Life Day). An impeachment trial. All of this matters. All of it. We have to stop the hatred, the contempt, the division and start listening to each other…and apply ourselves to real and lasting solutions to our nation’s struggles.

1) Storytelling – We all love a good story, right? In our throw-away culture, stories take up very little room and hold incredible information and insight for us to consider.

Thanks to the Richmond Forum, we were able to hear great stories through three story-telling platforms and their pioneering founders. Dave Isay of StoryCorps. Catherine Burns of The Moth. Brandon Stanton of Humans of New York. Just amazing to hear the stories…

Photo Credit: Richmond Forum

Here are some samples of the stories found on each platform:

StoryCorps – Danny & Annie

The Moth – Anthony Griffith – The best of times; the worst of times. [Be prepared – this story will break your heart.]

Humans of New York – Brandon Stanton’s platform is pictures/videos and interviews of random people on the streets of New York (and now other places in the world). Below is one:

2) Just Mercy – On Martin Luther King Jr. Day, Dave and I went to see the film Just Mercy, from the book of the same title.

Photo Credit: IMDB; Barnes & Noble

The author of the book, attorney Bryan Stevenson, is the founder of Equal Justice Initiative. He has worked for over 30 years on behalf of wrongfully accused, minors with harsh sentences, and those incarcerated with disabilities/mental illness.

Don’t miss this film, this book, or this man. I feel so fortunate that we will be hearing him speak at The Richmond Forum next month.

TED Talk – “We Need to Talk About Injustice” – Bryan Stevenson

3) Productivity Hacks – Redeeming the precious commodity of time and adding value are two things we all want to do at work and in life. There’s tons written on productivity including in my own blog.

Photo Credit: Andrea Lane, Redbooth

This week, Rockwood’s piece sparked my interest as did Andrea Lane’s on the same topic. See links below.

What’s Your Productivity Style? How 4 Personalities Can Get More Done – Kate Rockwood

How to Discover Your Personal Productivity Style – Andrea Lane

They talked about 4 personality styles bring different strengths to the work table, and how to optimize the strengths of these folks.

  1. The “Prioritizer” – analytical and competitive
  2. The “Planner” – detail-oriented and deadline-motivated
  3. The “Arranger” – facilitating and communicative
  4. The “Visualizer” – risk-taking and big-picture thinking

These cryptic descriptions may be all you need to find yourself identified, but read these authors’ hacks on how to best work your magic and help others on your team to do/be their best as well.

I am kind of a blend of an arranger and visualizer. Thankful for you prioritizers and planners in my work life that help us keep on task in bringing ideas and plans to execution.

Postscript: Business consultant Cameron Herold has written a book on how incompetent we are at running meetings – Meetings Suck: Turning One of the Most Loathed Elements of Business Into One of the Most Valuable. He coaches on how to successfully manage meetings. He also advises on how to maximize the effort and experience of each of the personalities in attendance – those different productivity types. [Note: read this piece on how he defines the personalities – somewhat differently from the authors above.]

Understanding Personality Types for Productivity – Slideshare – Tom Fox

4) Birthdays – It was my birthday week along with a lot of yours. There’s more and more of a push to make birthdays count for something. In my community, children have fewer parties with scores of friends and presents. The trend is toward experiences over presents which is also cool. For adults, often we are given the opportunity to donate to a cause dear to our birthday friends’ hearts. For me, the best celebration is just being with those I love – family and friends – and to stretch the birthday train as far as I can get away with. This year it was a birthday week… Next year with the turn of a big decade, I might take it to a month. Be prepared. [Thanks for the flowers and sweet cards from those too far to get together. You know how much I love words.] How are you with birthdays these days? Yay or not so much? Well, happy birthday, to you, too…out there, whenever it is.

5) The Impact of Our Lifestyles on our Brains – OK, so you just saw some of the birthday sweets we enjoyed… A sugar detox is always a good idea – for a month, a season, or a lifetime.

Below you will find two articles that were super compelling to me this week. One on the ill effect of unrestrained sugar intake – especially on our brain and mental health.

A neuroscientist explains the shocking impact too much sugar has on the brain

The second article describes 7 habits or lifestyles most damaging to the brain. Definitely something to consider before the longterm impact takes hold.

7 Habits/Lifestyles Most Damaging to the Brain

  • Inflammation – multiple factors cause inflammation – here’s a source for intervention – especially with diet.
  • Overfeeding
  • Nutrient deficiency
  • Toxic exposure – a list of brain toxins
  • Chronic stress
  • Physical stagnation – Exercise may be the single most important intervention on our brain and mental health.
  • Sleep loss

7 Modern Lifestyle Habits Doing the Most Damage to Your Brain

Thanks for reading. This, my Friday Faves, on a Monday. Some weeks are challenging to post on time. Have a great week!

Bonuses:

The Pain of Suicide – Clay Smith

A 2020 Guide to Rabbit Room Content