Category Archives: Attending or Focus

5 Friday Faves – October Creepy, New Politically Charged Words, Dads, Lockdown, and Family Glue

1) October Creepy – This year, we seem to be in need of bigger and earlier seasonal celebrations. Our neighborhood could totally be a drive-through Halloween fête with houses and yards dressed up on all sorts of creepy ghouls and goblins. The kids must love it!

For musical creepiness, Nathan Mills (Beyond the Guitar) delivers with five spooky themes (from shows too scary for me).  Never having seen the shows, his interpretation of these themes is lovely and haunting (maybe that’s where the spooky comes in). Enjoy.

Still my favorite October offering of his is the theme from Stranger Things. All that sound from one guitar?! Crazy good! Here it is again:

2) New Politically Charged Words – These words may not be new to you, but they are to me. What words have you had to sort out in these strange times of redefining culture and society? Please comment below with words of your own that have forced their way into your vocabulary. For you non-native English speakers/readers, how about in your language? Any words you’d be willing to teach us?

Photo Credit: Schools Week

Disabuse – to undeceive

Mansplaining – a man talking down to a woman, explaining something he assumes she does not understand

Safetyism – a culture or worldview where safety is considered sacred and must be protected

“Dog whistle” – a coded message communicated through words or phrases commonly understood by a particular group of people, but not by others

Panderto provide gratification for others’ desires; to cater to or exploit the weaknesses of others

Schadenfreude – enjoyment obtained from the troubles of others

Illiberal – opposed to liberalism, not broad-minded

Populista member of a political party claiming to represent the common people

3) Dads – Do an online search of the importance of fathers and you’ll be reading all day. We are so grateful for our moms (see Friday Fave 5 below), but dads are the unsung heroes. My biological father was a ghost in my life. After my parents divorced when I was 5 years old, I saw him once after that. Once. Fortunately we later had a step-dad who became a dad to us.

Having dads actively involved in kids’ lives, whether they live with them or not, can make huge differences in their success in life. Both in how they see themselves and their place in the world. It matters.

These two videos are just a small evidence of impact. Sweet!

Dads make a difference. We all know it. Get up out of the recliner, Dad! We know you’re tired, and we understand it isn’t always easy to connect with your family. Go find that son, daughter, grand of yours…and be to them what no one else can be.

4) Lockdowns – Physical distancing will continue for many of us especially those most at risk for contracting COVID-19, but for the rest of the world, “lockdown is a terrible experiment”. So says Harvard epidemiologist Martin Kulldorff. We’re told to “follow the science” which seems reasonable, but the science is evolving. COVID-19 is a new disease. We are learning every day.

Photo Credit: Twitter, Martin Kulldorff [I took a screenshot in case his Twitter account got shut down or the Tweet deleted.]

Dr. Kulldorff and more and more others are encouraging “focused protection” – with the elderly and others at higher risk the focus. Then everyone  else should take precautions – wash hands, keep some distance, maybe wear masks. However, any proposal to lockdown a whole state or country will only cause its own harm. The unnamed prognosticator Ethical Skeptic says the same as he follows data of deaths not by COVID per se but related to COVID (in particular, lockdowns).

‘Lockdown Is a Terrible Experiment’ – An Interview with Dr. Martin Kulldorff – Fraser Myers

5) Family Glue – When the image below crossed my Facebook newsfeed, it immediately resonated. My mom was our family’s glue (my mom-in-law continues to be the glue on my husband’s side of the family). Photo Credit: Lessons Learned in Life, Cardinal Crossing, Facebook

When Mom died, we still rallied around our Dad.

When he died, things got a little shaky. Someone has to take over that role of family glue, or holiday celebrations shift and family gatherings, in general, become tenuous. I would have loved taking on the responsibility of holding our extended family together, but living far from them made that impossible. Still, we try. How thankful I am for siblings, nieces and nephews who make space in their schedules and nearer relationships to gather to celebrate the memories of great old ones gone before us and the family bond we carry. What a blessing!

Who is your family’s glue? How do you hold together over the years? You folks who still manage family reunions and fun traditions are my heroes. You who put up with all the idioscyncrasies and prickly nature of family hold a deep place in my heart.

I hope our children have family glue in their DNA. My Mom’s delight in us, her readiness to always forgive, her holding us together no matter what are in my DNA for sure. So thankful for her…my mom-in-law, and those in our extended families applying the glue.

Glue only works in contact with what needs gluing.

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Friday Faves on a Monday. The struggle is real sometimes. Like a friend says, life itself must always trump writing about life. Blessings on you, Dear Ones.

Bonuses:

YouTube Video – 200 Kids Sing A Cappella Style – You Raise Me Up by Josh Groban – Peter Hollens

Taking On Inequality in Education – Raj Chetty

Conversations with Coleman – Trump, COVID 19, and Cold War II with Niall Ferguson

Photo Credit: Twitter, Ethical Skeptic

 

Against Fear – Heather Mac Donald – [Don’t let the pro-Trump flavor of the article, any more than with pro-Biden bent, cause you to miss the reasoned content.]

Emily Dickinson’s Revolutionary and Reclusive Life, in a Lyrical Picture-Book from the Lacuna Between Fact and Myth

Hopefully when this Presidential election is over, these neighbors will still be friends.

The waning summer garden gives way to autumn bounty. Kale.

A Date Night idea – hand-delivered to us by a dear friend.

5 Friday Faves – Shrek Revisited, 200 Days, Humanity Over Politics, Civil Thought & Voices, Mushrooms Everywhere

Here we go! Friday Faves late edition.

1) Shrek Revisited – The Fairytale theme from the movie Shrek (by English composers Harry Gregson-Williams and John Powell) is  sweetly suited to classical guitar. Especially arranged and performed by Beyond the Guitar‘s Nathan Mills. Enjoy.

2) 200 Days – It’s been 200 days of physical distancing and wearing masks in public. Over half a year. COVID-19 has been a global health threat for many months now. We have learned so much in how to prevent, mediate, and treat. It’s become a political issue which is unfortunate and unfair. It is a novel virus. We are all learning.

For me, the biggest thing, after not contracting the virus, is how to navigate life with physical distancing. I’ve found instead of my capacity for work and people growing, it has contracted. Fatigue is a daily issue to battle. This is so curious since we are in the physical lives of far fewer people…and much of the clutter in our work lives has been removed.

Still…we are challenged to stay in play in life and relationships. I really appreciated the counsel of the two articles below. Won’t elaborate here, but read what you need…and don’t give in to the sluggishness of this constrained life. It will get better or stay different – we want to effectively meet the challenge whatever it is.

The Nine Habits to Increase Your Energy – Scott Young

How to Build Closer Relationships – Advice from 7 TED Speakers on Creating Better Connections – Kara Catruzulla

Photo Credit: Spencer Seim, Facebook

3) Humanity Over Politics – “Don’t let politics take away your humanity. Don’t let the fact that you agree or disagree with someone on various issues, don’t let that stop you from having sympathy for them, compassion…In general, people need to stop trying to dunk on people, insult people, dunking on people when they are…sick, going through dark times. It’s just despicable behavior. This is not me virtue-signaling. This is just me trying to encourage you to be a decent human being. Humanity over politics always!”Zuby

I follow @ZubyMusic on Twitter. This young man is British with an international accent (sounds American to me, raised and schooled in Saudi Arabia). He is truly brilliant with a wide range of giftings – podcaster, rapper, health/fitness coach, author, and culture commentator. He seems to truly care about people…and even us Americans, which is so refreshing. I learn from him daily.

4) Civil Thoughts and Voices – Who are those in your lives? Please comment below and let us in on those we might want to learn from, as well. On the Christian front, writer/pastor Scott Sauls is one of those for me. His book A Gentle Answer: Our ‘Secret Weapon’ in an Age of Us Against Them is a great resource.

In the last several weeks, you have heard me rave about economics professor and social scientist Glenn Loury. He is one of the thought leaders in our world today, and his voice has helped me stay calm in a world gone crazy. He is weekly on a YouTube Blogging Heads episode and also on other media platforms. This week, Loury speaks with Ian Rowe on education and society. There is not one dry point in this whole conversation.

Hope-giving. Whatever your biases or preconceived notions are, Do. Not. Miss. This. Especially if you love children.

Rowe is currently a fellow with the American Enterprise Institute, focusing on education and upward mobility, family formation, success sequence, adoption, and poverty studies. If you truly care about issues related to racism, poverty, opportunity, and family, you want to read everything he writes…and talk about it with whomever and wherever you have a voice.

[Rowe also talks about the role of not only individuals but mediating institutions who will add to the conversation and strengthen the solutions.]

The Power of the Two-Parent Home Is Not a Myth – Ian Rowe

1776 Unites – free US history curriculum, alternative to 1619 Project

Photo Credit: Facebook, Chris Bear & Wendy McCaig

The Politics of Spin and Culture War Fatigue – Scott Sauls

Six Tips for Speaking Up Against Bad Behavior – Catherine A. Sanderson

5) Mushrooms Everywhere – The natural world around us is full of wonder and surprises. I had the pleasure of a walk in the woods this week. Highlighted by a closer to the ground view by two small grandchildren. They spotted and we marveled at the incredible array and variety of mushrooms and fungi growing on the forest floor and downed logs.

We see mushrooms pop up in our yards overnight. How do they do it? Seemingly out of nowhere. Not tackling that here, but you can find several timelapse videos of mushroom growth on YouTube.

For today, I just wanted to post some (not all) of the mushrooms we discovered on that one walk. Phenomenal!

Time-lapse video of composting worms – ok, so this has nothing to do with the above topic, but… When my husband takes the grandchildren fishing, they fish with worms. Dug up from our compost pile. Except for the creepiness factor, it amazes how worms can turn garbage into compost, and over a very short amount of time.

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That’s it for this week. Hope you had a great weekend (given this is posted after the weekend instead of on Friday). Stay well out there.

Bonuses:

COVID-19 Emergency Measures and the Impending Authoritarian Pandemic – Stephen Thomson

Here’s How US Presidents Get Elected (It’s Not Be Winning the Most Votes) – the Electoral College Explained – John Letzing

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else – Marcel Schwantes  – In case you don’t read the article, the habit is that successful people say “No to almost everything”. Schwantes also quotes Steve Jobs and Jim Collins on how we make our decisions in choosing what really matters to us.

“Every ‘yes’ you say means a ‘no’ to something else.” – my husband, Dave

Twitter source: Kenneth Williams

“There are times in the experience of almost every community, when even the humblest member thereof may properly presume to teach — when the wise and great ones, the appointed leaders of the people, exert their powers of mind to complicate, mystify, entangle and obscure the simple truth — when they exert the noblest gifts which heaven has vouchsafed to man to mislead the popular mind, and to corrupt the public heart, — then the humblest may stand forth and be excused for opposing even his weakness to the torrent of evil.” – Frederick Douglass, from Maria Popova’s article “Frederick Douglass on the Wisdom of the Minority and the Real Meaning of Solidarity

The following video is an intersection in Cairo, Egypt. I never could bring myself to drive when we lived there, but I loved watching how the drivers made their way through all the traffic. Fascinating!

Why the World Needs Heroes – Jenn Phillips

I posted this Howard University commencement speech once before – if you didn’t see it, don’t miss it. Chadwick Boseman.

Monday Morning Moment – On Maturity in Temptestuous Times – with Coleman Hughes and Ayishat Akanbi

Photo Credit: YouTube, Coleman Hughes

Who are you? With whom or with what groups do you affiliate? How do you identify yourself?

Important questions in any season.

Today, we sift what people say about their beliefs and ideas and assess value based on their groups and affiliations. We do.

For the last several months, we have had the opportunity thrust upon us (if we weren’t so engaged before) to think deeply about what we believe. Now the temptation exists, as we are very much communal beings, to go with groups…groups we have always trusted.

Groups (and group-think) are fluid. Our tendency is to think they are fixed, but they are not.

Of late, I’ve been trying to be diligent to seek out people who don’t look like me, who don’t necessarily think like me, with the goal of listening and learning. Face-to-face is best and most fruitful. However, with COVID and affiliations (associations) too homogeneous (unfortunately), I’ve often resorted to finding these thinkers on-line.

Writer philosopher Coleman Hughes and stylist culture commentator Ayishat Akanbi recently had an immensely helpful conversation. On maturity. On curiosity over defensiveness. You can watch/listen to this bit (a mini-clip) of their conversation here or the whole conversation here.

In fact, below you will find some of Coleman’s and Ayishat’s conversation. I wish there was a transcript for the whole podcast but this segment was so powerful, it’s right here:

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ColemanMaturity is being able to hear something undesirable about your in-group and view it objectively instead of defensively.

AyishatIt seems to be one of the foundational problems of everything. We cannot hear anything undesirable about a group that we belong to. We are only willing to accept the narrative…only willing to look at the part of the story that focuses [outwardly]. We’re not allowed to acknowledge that any problem could potentially start at home.

We just want to outsource blame constantly.

Conversations are very stagnant.

I prioritize curiosity above many things. If someone was to say something negative about me, before I get defensive, I’m just like, “Hmmm, interesting. I wonder if this is true.” I’m more likely to interrogate at first. If we’re able to look at something with more curiosity than defensiveness, we’re in a better position.

I just think if we’re if we recognize having undesirable aspects of our communities or groups…it doesn’t mean they’re bad; it doesn’t mean you’re a wrong person. It’s a little texture. It think we just see everything as good or bad.

ColemanJust like a person can have flaws and imperfections, a person of maturity can see their own flaws and always be curious about them. If your significant other says, “Hey, you have this thing you always do and it makes me feel bad.” Maturity in that moment is the ability to say, “Wait, are they right? Let me think about this.” Maybe they’re not, but maybe they are.

We all recognize that’s true of the individual case, but when it comes to groups, it seems people aren’t able to do that.

Conversations with Coleman

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I’d like to close with a bit of transparency. I am a follower of Jesus Christ, which, for me, includes trusting that God has preserved and protected every word of His message to us through the Holy Scriptures. In religious circles, I identify as evangelical, not deterred by our culture’s attack on evangelicals right now. Trying to be curious and not defensive about that. Growing up during the women’s rights movement (ERA), the shockingly late desegration of schools, and Roe v. Wade being made law. Same sex attraction became especially real to me when a cherished friend in college sought a romantic relationship with me. A deep personal loss when she ended that friendship because I turned out to be un-altering in my heterosexuality. Always captivated by politics, I was staunchly liberal and a Democrat…until I wasn’t. Today my politics are more conservative, even Republican, but driven by policy rather than personality. I am an older white woman with all that seems to communicate.

Daughter. Sister. Friend. Nurse. Wife. Mother. Gram. Writer. [Decided I couldn’t leave any of these out. More for me than you.]

How many sentences into the above paragraph did it take, if you don’t know me personally, to think either better of me…or worse? Believe me, I have been there…and, too often, done that.

We have an opportunity before us…to stop thinking we know people by the groups with whom we align…to stop judging people by only what we think we see without learning how we came to that way of thinking. Listen and learn. Outsourcing blame only keeps us divided from one another.

If we want our grandchildren to have a world to thrive in, we can teach them how to listen, learn, and then live according to the greatest good possible. I saw a billboard this weekend. It was a stark black background with the white letters emblazoned brightly: “Love One Another”. For me, it was immediately refreshing and comforting as this is something Jesus taught and lived without exception…even calling us to also love our enemies. On the billboard, the message was attributed to The Beatles band member George Harrison.

The message is true. If we bristle, it’s because our group alignment is showing. The message is still true.

[Postscript: the quote below really has nothing to do with the post above. I just love it because it is a personal struggle, and because I’m listening to Ayishat (the “t” is silent in her name) A. Akanbi.]

Photo Credit: Pinterest, Instagram

Sunday Reflection – Am I My Brother’s Keeper? – On Neglect – Part 1

Blog - Neglect

[From the Archives]

Then the LORD said to Cain, “Where is Abel your brother?” He said, “I do not know. Am I my brother’s keeper?” – Genesis 4:9

We must give the more earnest heed to the things we have heard, lest we drift away. For if the word spoken through angels proved steadfast, and every transgression and disobedience received a just reward, how shall we escape if we neglect so great a salvation?…Therefore, in all things He had to be made like His brethren, that He might be a merciful and faithful High Priest in things pertaining to God, to make propitiation for the sins of the people. For in that He Himself has suffered, being tempted, He is able to aid those who are tempted. – Hebrews 2:1-3, 17-18

Neglect/Neglectful to leave behind, to omit by carelessness or design, to slight, to omit to receive/embrace, to disregard, to be inattentive, to become accustomed to omit what may or ought to be done.

Who wants a life riddled with gaping holes of neglectfulness? Or who wants to leave a heritage of neglect. Who? Yet it can happen ever so subtly in our pursuit of safety and security, circling our wagons tightly around what personally matters most to us.

And the rest of the world?

Not My Business

Not My Problem

Not My Family

Not My Job

Not My Call

Not My Responsibility

Not My Fault

Not My Gift

Not My Calling

Not Worth My Time/Money

Not Worth Saving

The most winsome thing I know of God is that He loves the whole world (John 3:16). I don’t want to line out my life…set boundaries… such that some around me are more deserving of grace than others…that some are worthy of aid or intervention but others are not…that some are outside of the Gospel and others, by “accident” of geography or opportunity, are not.  As citizens of the Kingdom of God, we have been given a great salvation – “so great a salvation” that we cannot neglect His intent of it, for our sakes, and for those around us. There is no such thing as benign neglect.*

We, individually and corporately, can’t save the world, as much as we would like. However, our humanity,  with whatever perceived limited capacity we have, was meant to glorify God by our nature and pursuits. We can determine to live lives faithful and pleasing to God – “to do justly, to love mercy, and to walk humbly with  God” (Micah 6:8).

If you look at the list of “not’s” above, you may, like I do, see phrases we’ve used before for decisions made and actions not taken. Look now at some of the antonyms for neglect – what it is to not yield to being neglectful – intentional, diligent, constant, loving, inclined, conscious, determined, caring, keeping, dedicated, patient, carrying through, preserving, mindful, attending, cherishing, conserving, celebrating, listening, nourishing, obedient, inspiring, giving, remembering, redeeming, watchful, purposeful.

With so great a salvation that we have received, how could we choose to be any other way toward others?

“To fail to exhibit that we take truth seriously at those points where there is a cost in our doing so, is to push the next generation in the relative, dialectical millstream that surrounds us. ” Francis A. Schaeffer

Part 2 is here.

Denzel Washington, Martin Luther, and Our Strange Neglect of the Bible

Francis A. Schaeffer – a modern-day prophet, author of How Shall We Then Live?

The Age of Personal Peace and Affluence

Do Not Neglect the Weightier Matters of the Law

Charles Spurgeon’s Sermon on Neglecting Our Personal Work in the Kingdom

 Forgotten God: Reversing Our Tragic Neglect of the Holy Spirit

Worst-Case Scenarios: The Problem of Neglect

*“Benign” neglect  – a noninterference that is intended to benefit someone or something more than continual attention would.

Worship Wednesday – Let Revival Come (Revive Me) – People & Songs

Photo Credit: Facebook, Let Revival Come

Therefore, so that I would not exalt myself, a thorn in the flesh was given to me, a messenger of Satan to torment me so that I would not exalt myself. Concerning this, I pleaded with the Lord three times that it would leave me. But he said to me, “My grace is sufficient for you, for my power is perfected in weakness.”

Therefore, I will most gladly boast all the more about my weaknesses, so that Christ’s power may reside in me.So I take pleasure in weaknesses, insults, hardships, persecutions, and in difficulties, for the sake of Christ. For when I am weak, then I am strong. – 2 Corinthians 12:7-10

Our perfect God loves His children perfectly. We, on the other hand, are far from perfect. Between our own sin nature, living in a fallen world, with an adversary in the Devil…life can be a challenge.

Yet we are never alone. God gives grace…glorious, complete, specific to our needs.

Our family needed particular grace this week. A surprising altercation (my experience). A hard decision. A week of long days. An unexpected ailment.

Then smack dab in the middle of it all, God’s grace poured down.

A dear acquaintance of ours, Rev. Michael Catt, senior pastor of Sherwood Baptist Church and founder of the Refresh Conference was a part of that grace. To begin this year’s Refresh [Online] Conference (always focusing on revival), he invited Rev. Tom Elliff to speak twice this past Sunday at Sherwood.

Tom Elliff is a close friend…many would say that about him because he brings the fragrance of Christ into every conversation and relationship. So loving, joyful, encouraging. Rock solid in his faith in God and in the work God means to finish in His children.

[Husband Dave & Tom Elliff]

On the morning after the hardest night, I found one of Tom’s Refresh sermons online. It was Fresh Surrender (starts at minute 29:28 on this video). In this sermon, he focuses on the Scripture passage 2 Corinthians 12:7-10. It is the Apostle Paul’s testimony of his “thorn in the flesh”. He had prayed for God to remove it, but He didn’t. Then Paul gloriously testifies how God assured that His grace was sufficient for the thorn in Paul’s life. So moved by that experience of God’s love, Paul declared, “I take pleasure in weaknesses, insults, hardships, persecutions, and in difficulties, for the sake of Christ. For when I am weak, then I am strong.”

[Watch Tom’s Refresh sermons here and here…whatever you’re going through, you will be encouraged.]

Hardships come into all our lives. When they happen, we are tempted to rail at the pain, to question God, and to seek to remove ourselves from that particular hard.

God calls us to surrender our will to Him…our pain, our problems, our preferences…He gives grace to us, and we give glory to Him…when we surrender ourselves to Him afresh.

This can be where revival starts in our own hearts…and in the church.

A song I never heard before was in the mix of worship songs at this year’s Refresh Conference. It is from the worship collaborative of People and Songs“Let Revival Come” is the cry of our hearts…for our own lives and that of our country right now.

Worship with me (it’s 21:30 minutes into this Sherwood Baptist worship service). Also the People and Songs lyric video is here.

Heavenly Father, I come
Don’t have much to offer,
Holy One
I’m humbled by all that you have done

Even though I walk through the valley,
I don’t have to fear, No-
You have called me from my sorrow to gladness, I have you
What more could I want?

CHORUS:
(So) Raise my faith
a little higher
Set my spirit on fire
Lord, we’re asking You to move

Cause You’re the God of Restoration
The One who gives salvation
Lord, Let revival come, Let revival come

VERSE 2:
You are the God who calms the sea
The same God who healeth me
You are the One who makes me strong

BRIDGE: x4
Revive me
Revive me with the
Joy that You bring
Joy that You bring

CHORUS 2:
(So I) Raise my hands a little higher
Now my spirit’s on fire
Lord, we’re asking You to move

‘Cause You’re the God of Restoration
The One who gives salvation
Lord, Let revival come, Let revival come*

*Lyrics to Let Revival Come – Songwriters: Kevin Jones, Joshua Sherman, Jonathan Frazier, The Emerging Sound Publishers

Let Revival Come – Song Story – Kevin Jones

Monday Morning Moment – Sensitiveness – This Might Not Be About You

Photo Credit: QuickMeme

Adapted from the Archives

The word “victim” is one I rarely use because the word itself further victimizes the person. Sometimes we may intend to wound with our words, but often we just state/post a thought, viewpoint, or opinion having no idea what a strong and public reaction we may receive in the aftermath.

Just yesterday, I was in a Twitter conversation where what I said exploded a barrage of words (from passersby not the person with whom I was engaged). My person (we follow each other but don’t know each other) had been victimized by an awful situation and I was trying to comfort and reason with him over it. Then the attacks came (not from him but from others). The words “Karen”, “gaslighting”, “oppressor”, and a “cishet” Christian (not in a good way) were used to describe me (I had to look up the linked words).

We stick to our own in life, in a way to enjoy a certain measure of understanding and acceptance. If we stay surface enough, we hopefully don’t offend, don’t disturb the sensitiveness of another.

Decide to go deeper or venture out among those different from us (be it politically, or gender identity, or race/ethnicity), in our current culture, it can get messy.

I want deep and wide relationships with people, but at times, I will mess up or be misunderstood. Our social media walls can get full of the most always graffiti, well-deserved, others might say.

Real face-to-face conversation and not fleeing the scene can both help…at least the relationship. The passer-bys? Not so much. I want to scream sometimes, “This might not be about you.”

Photo Credit: Flickr

I digress…

Years ago, my best friend and I went on a cross-country sight-seeing trip. Our plan was to camp out a couple of nights and then stay in a hotel for the third, and continue in that rhythm for the two weeks we were on our adventure. It didn’t always go well. I loved camping; she preferred the hotel. Our food preferences were more different than we realized. We did, fortunately, agree on the “not to be missed” aspects of our journey across America.

Along with all the great memories made, we had some humdinger disagreements through the course of our time away and returned home even better friends as an outcome. However, it didn’t come easily for either of us.

It turns out I could majorly stomp on her feelings without even knowing that was happening.

First, you must know I never intended to plow through her preferences to race toward my own. She was my dearest friend. It gave me joy to see her happy. Still…somewhere I crossed a line.

We have both matured greatly since then so this can encourage you…it has encouraged me in more recent times when I find myself in similar situations.

In our responses to one another, as friends, family, colleagues, (even strangers on social media) we can discover things both about ourselves and about the other.

Emotions are different from feelings. I’m not going into the physiological pathways or mental habit formation of all this, but the quote below by Debbie Hampton is very helpful:

Feelings and emotions are two sides of the same coin and highly interconnected but are two very different things…Emotions originally helped our species survive by producing quick reactions to threat, reward, and everything in between in their environments. Emotional reactions are coded in our genes. Emotions precede feelings, are physical, and instinctual. Feelings are sparked by emotions and colored by the thoughts, memories, and images that have become subconsciously linked with that particular emotion for you. But it works the other way around too. For example, just thinking about something threatening can trigger an emotional fear response. While individual emotions are temporary, the feelings they evoke may persist and grow over a lifetime…In the gaps between emotion, feeling, and acting, we all have the power to change and direct our lives for the better. “Debbie Hampton

In the milliseconds between any stimulus and our response to it, we can choose how we will respond emotionally. However, because we have set a course “over a lifetime” of responding certain ways, emotional patterns (feelings) are formed and put into practice. We can change these, if we find them detrimental to our physical, emotional, and relational lives.

That happened between my friend and me. In close proximity, for two weeks, our daily experience being very dependent on the other, we found we could each be irritating. The statements “That hurt my feelings” or “You hurt my feelings” became her lament…this from an accomplished teacher and successful manager of a classroom of tiny people.

For me…inconceivable. I loved her and had no desire to hurt her, ever. Still, it happened.

[By the way, this expression of sensitiveness using the word “feelings” may be more encountered in women, but men have some similar experience – you know you do – but call it different things. “Offended”, maybe? “Annoyed”? Is that where sarcasm or cynicism is birthed?]

Back to the story: In some way, my behavior set off for my friend emotions that were tagged by past feelings of being discounted, not considered, not favored. It wasn’t pretty…for either of us.

Fast forward, decades later.

We live in a culture of lofty sensitiveness. The measure for political correctness in our speech continues to get moved upward. We are a nation so easily offended that we can’t even discern what is truly intentionally offensive from what is just true.

Have you ever been in a season with a friend or colleague that feels emotionally murky? You don’t really know what’s going on, but you sense something is. Then…you step on the landmine – and you say something or do something or your face shows something – that explodes all kinds of feelings in the other person, from what seems a life-time of storing up.

This is what has now been popularized as weaponizing feelings or emotions. The outcome? Guilt, shame, wounding, and (for some) returning fire.

It will make me sad if this post “hurts feelings”, especially of those dear to me who read the blog. The thing is, just like my friend and me, we can go deeper in our relationships when we refuse to let feelings define our friendships. When we refuse to think ill of others we grow a spiritual maturity and neuroplasticity that impacts our emotional responses and our relational resilience.

What got me thinking about all this, this week was actually a reading from British scholar C. S. Lewis

He talks about the danger of weaponizing sensitiveness long before it became the cultural phenomenon it is today:

“‘Did you fight fair?’ Or did we not quite unknowingly falsify the whole issue? Did we pretend to be angry about one thing when we knew, or could have known, that our anger had a different and much less presentable cause? Did we pretend to be ‘hurt’ in our sensitive and tender feelings…when envy, ungratified vanity, or thwarted self-will was our real trouble? Such tactics often succeed. The other parties give in. They give in not because they don’t know what is really wrong with us but because they have long known it only too well, and that sleeping dog can be roused, that skeleton brought out of its cupboard, only at the cost of imperilling their whole relationship with us. It needs surgery which they know we will never face. And so we win; by cheating. But the unfairness is very deeply felt. Indeed what is commonly called ‘sensitiveness’ is the most powerful engine of domestic tyranny sometimes a lifelong tyranny. How we should deal with it in others I am not sure; but we should be merciless to its first appearances in ourselves.Preparing For Easter: Fifty Devotional Readings from C. S. Lewis.

After being an atheist, Lewis did not come to faith in Christ until his mid-thirties. His intense study of the Bible, relationship with God, and deep, gut-honest conversations with a circle of intimate friends moved him to such understanding of people and life…and our responses to both.

Any thoughts on this? Please comment below.

Preparing For Easter: Fifty Devotional Readings from C. S. Lewis

What Is the Difference Between Feelings and Emotions? – Debbie Hampton

The “Weaponizing” of EmotionsWade Trimmer

The A-Z Guide to Feelings and Emotions – Sebastian Gendry

Monday Morning Moment – Neuroplasticity – Resetting Your Brain for Success at Work and Life – Deb Mills

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

Invisible Wounds of the Sensitive, Empathic and Emotionally Intense Child – Imi Lo – this is a sobering, emotionally charged article. I resonated with it in preparing for the blog above and include it because it might be helpful for some to read. Just a warning that it is hard to read because it honestly did not give much place for hope. [If I missed it, please illuminate me in the Comments below.] Maybe the hope comes in recognizing what we as parents might be doing that’s hurtful to an emotionally intense child and correct course.

Sunday Reflection on a Very Present God and the Faith to Believe

Photo Credit: Flickr

[Adapted from the Archives]

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

For the first twenty years of my professional life, my great privilege was to have close encounters with people in deep crisis and five life-changing realities. It was a season of caring for cancer patients and their families – when their diseases were raging and in the final days of life. These experiences galvanized my faith in God and how his image is embedded in us – his creation. These realities are:

  1. Courage in exceedingly hard places
  2. Deep enduring love across a harsh illness and when time is fleeting
  3. Hope mingled with humor
  4. Death isn’t final…our spirits go somewhere (for sure, they leave the body)
  5. Faith to believe

Caring for patients receiving chemotherapy and other treatments for life-threatening complications can prompt an intimate caring relationship. To watch patients (and families) deal with such hard and to be in a position to help them through it gave me a window to extend love and honor to dear ones in crisis.

Was there always courage? Was love always expressed between us all? Was humor or hope or faith a constant?

No…but remarkably, more often than not, this was what I observed… especially in those sustained by a relationship with God.

In the last couple of years, I have personally experienced a cancer diagnosis and a couple of respiratory emergencies that brought those same realities into my life. In such times, much in life gets clarity…a sharper focus, a deeper understanding.

Breathe has been a theme in my life for over a year now…put that together with the title of a film starring Andrew Garfield…and it caused me to NOT “skip the ad” on YouTube.Photo Credit: Breathe, YouTube

The film Breathe tells the story of Robin Cavendish. He was a Brit who developed polio at the young age of 28. He was paralyzed from the neck down and required a ventilator to breathe. In those days (1958), he would have been confined in a hospital for the remainder of his days. However, he nor his wife, Diana, would hear of it. After a year in hospital, he went home and adjusted to this very different life, as only Robin would. They had a child and he would be able to see him grow up (in fact, son Jonathan Cavendish produced this film). Robin was a pioneer in advocating for the disabled, especially those like him needing more extreme measures to live a more normal life. He died at 64.

[Since my years in graduate studies in rehab and cancer nursing…the courage I saw in so many patients and families…courage in struggle…has never ceased to inspire me.]

“Based on a true story” films are intriguing. Reading up on Robin Cavendish’s story, my heart soared and then sank…fullstop at the short statement below:

Cavendish was an atheist.Wikipedia

I have never understood atheism. Even during spiritually flat and confusing times in my life, the existence of God put me to puzzling but ever so briefly. In a matter of moments of reflection, the fact of His presence blew past the questions.

Especially watching beloved believing patients at the moment of death…their faces relaxing and their bodies emptying of who they really were. We don’t just stop existing…life here stops and starts at exactly the same moment…There.

Now that I know Robin Cavendish, he has my admiration and respect at how he took back his life and helped others do the same. I wonder if, before his life was done…he had the faith to believe. One line in his obituary reads:

It is a strange irony that, though professing to be an unbeliever himself, he had a capacity for making other people feel closer to God.*

*Obituary – Robin Cavendish – Alice and Tim Renton

What a great gift is faith to believe. We don’t conjure it up. God Himself presents us the faith to believe…it is ours to reject or receive.

Worship with me. Below you will find two songs – Faith to Believe by Shane & Shane and Jesus Is Better by Austin Stone. Choose either or both in celebrating the God who gives us the faith to believe. [Then scroll down to the prayer at the end.]

YouTube Video – Shane & Shane – Faith to Believe – (with lyrics)

Give me the faith to believe You
When I’m stuck here in my fear
Give me the strength to trust You
When my vision’s blurred by tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the strength to believe

Even when I cannot see You
You’re still shining, You’re still shining
Even when I cannot hear You
You’re still calling out my name
Even when I cannot see You
Your arms are open
Always holding on to me
Give me the faith to believe

You say You’ll never leave me
Your love will conquer fear
You say Your day is coming
When You’ll wipe away my tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the faith to believe

Give me the faith to see the invisible
Give me the faith to believe the impossible
Give me the faith to receive the incredible
Oh give me the faith to believe it**

There is no other so sure and steady, my hope is held in your hand
When castles crumble and breath is fleeting, upon this rock I will stand
Upon this rock I will stand

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Your kindly rule has shattered and broken the curse of sin’s tyranny
My life is hidden ‘neath Heaven’s shadow, Your crimson flood covers me
Your crimson flood covers me

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

In all my sorrows, Jesus is better – make my heart believe

In all my victories, Jesus is better – make my heart believe

Than any comfort, Jesus is better – make my heart believe

More than all riches, Jesus is better – make my heart believe

Our souls declaring, Jesus is better – make my heart believe

Our song eternal, Jesus is better – make my heart believe

Glory, glory, we have no other king
But Jesus Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all***

Photo Credit: Flickr

Maybe this is the first step for atheists, too (it was for me)…so thankful for the faith to believe…to see the truth and beauty of Scripture. The Word of God walks us right up the staircase to be with Him – now and forever.

Thank You, God, for the faith to believe. With my whole being, I’m sure you daily, moment by moment, extend grace to all of humanity to know You, through one witness of Yourself or another. Help us to receive this grace. God, give us all this faith to believe.

**Lyrics to Faith to Believe – written by Shane Everett & Phil Wickham

***Lyrics to Jesus Is Better – written by Aaron Ivey & Brett Land

5 Friday Faves – Political Signage, the late Summer Garden, Fall, the Number 2 Guys, and Holding Space

Weekend! Welcome. Hopefully only the happiest of screens beckon you.  Also hopefully the weather allows for time outside on this beautiful Fallish (here) couple of days. Thanks for stopping by.

1) Political Signage – We have never put up signs in our yard supporting one candidate or another. I actually admire those with the courage or passion to do so. Even when their signs are for folks I’d rather not win. About once a week, now that we are just weeks away from the big election in November, I drive around our neighborhood to see who is for who.

The most unique and funniest sign was the one below. Yes, please!

The best political Tweet I’ve discovered so far is this one. Not a sign… but maybe a sign of the times. We have to get to the place that we say “No more hate!” Whoever wins the election, we will get through it…together. If we’re willing not to sacrifice relationship in our differences.

Photo Credit: Malachi O’Brien, Twitter

2) The Late Summer Garden – Some of the flowers are gone, but the begonias, zinnias, and a few others continue to raise their beauty to the sky. Such a blessing…even when they look a little tired…it doesn’t take away from the glory of their summer, even in COVID 2020.

The hydrangeas have bloomed and bloomed and bloomed. Below, the beautiful late summer bloom ravaged by the elements and a brand new bloom on the same bush.

The vegetables almost spent…last pickings of summer:

…and finally the acorns, treated as treasure by the grands visiting.

3) Fall– My favorite season of the year…The leaves are changing color yet but the temperatures are finally falling. Can’t wait! Just a few photos from RVA Antiques:

4) The Number 2 Guys –  Some of us have that special gifting of being the Number 2 guy. Rarely on the podium or in front of the room but all about helping the Number 1 guy be as effective as possible. Here is a great example of how that works.

We have cable TV to watch the Tour de France bike race and NFL football. Because of COVID, the Tour de France 2020 was delayed this year until the end of August, and it wraps up this weekend.

Photo Credit: Wikipedia

My husband is a cycling enthusiast and we watch the Tour every year. This year we were a bit out of sync so just got the last few days. It looks like the Dutch cycling team Jumbo-Visma will win the Tour this year with Slovenian rider Primož Roglič coming in first.

How Does a Tour de France Team Work? – Louis Bien

Roglič is a champion among champions in this race. Where does his edge come from? Every team in the Tour has several world class riders. Either sprinters or climbers. They all help each other. One member of the team is designated to win, and there is usually 1 rider in particular who serves as the super domestique. His job is to set the pace for the team (various riders take turns at this, but 1 or 2 riders usually lead). He also protects the rider picked to win and strategizes with the team how to make that win possible, from stage to stage of the race.

26 year-old American Sepp Kuss is definitely the Number 2 guy for the Jumbo-Visma team and for fellow teammate Primož Roglič, in particular. Kuss is a climber. For some teams, the #2’s who help the lead rider keep him upfront for as long as they can and then they themselves burn out and end up in the middle or rear of the peloton toasted. Kuss has the legs and the tenacity to “pull him (Roglič) right up there and just hang in there with him” (my husband’s take on him this Number 2).

Photo Credit: Sepp Kuss, Wikimedia

Meet Sepp Kuss, The American Cyclist Helping This Year’s Tour de France Leader – Peggy Shinn

I loved Andrew Hood’s take on Kuss’s contentment with being #2 when he has the ability to be in the lead: “Kuss is content to work in the shadows of his teammates right now. But if he keeps ripping the legs off the peloton, he’ll end up at the front sooner or later.”

Power Analysis: Super Domestique Sepp Kuss on the Col de la Loze – Giancarlo Bianchi

Who’s your #2? Or maybe you’re the Number 2. Essential to the win!

[Postscript: After 11 days in the yellow jersey, Primož Roglič lost the Tour de France after the individual time trials (Stage 20 of the race) to friend and fellow Slovenian Tadej Pogacar. It was a colossal surprise to everyone and especially to Pogacar. At just shy of 22 years old, he held onto the white jersey for Best Young Rider. Also the King of the Mountain polka-dot jersey for his powerful mountain climbs. Lastly, the prized yellow jersey for best over all. The winner of this year’s Tour de France. His response: gratitude for his team.]

5) Holding Space – So thankful to see people responding to a tragedy with courage, reason, and real honor.

Andre Conley – Say his name. Two weeks into his senior year at Patrick Henry High School, Minneapolis, Andre was killed, earlier this week, while knocking on doors, passing out fliers for a Republican Congressional candidate. Killed. Another young man with him, Andre Kelley, was wounded and hospitalized. The story is here.

One of the N. Minneapolis high school principals, Mauri Melander Friestleben, spoke out against the violence on the streets of Minneapolis. She stood with dozens of other principals, “holding space” for change for students, staff, and the families of Minneapolis. We can all learn from her…to hold space for what’s right in our own communities…and to stand against what’s wrong (you might be surprised by it).

A GoFundMe  was initiated for Andre Conley’s family. To show you the quality of Andre’s family: they asked for the money to go to Andre Kelley and his family to cover his hospitalization and other expenses. Praying for Andre Kelley and for comfort for Andre Conley’s family, schoolmates, and teachers/friends.

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Bonuses:

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Justice Ruth Bader Ginsberg – 1933-2020

Ginsburg and Scalia: ‘Best Buddies’

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If You’re Already Dreading Winter, Here are Some Small Ways to Prepare Now – Rachel Miller

Active Listening Lessons From FBI Negotiators That Will Get You What You Want – Thomas Oppong

5 Habits that Will Help Your Brain Stay in Peak Condition – Thomas Oppong

When some good neighbor friends wanted to help us celebrate Dave’s birthday, physically distanced, she asked what sort of a dessert he would like. I told her that he was actually trying not to eat sweets. She put together this incredible little snack display with “cheese” cake. Smoked Gouda to be exact.

Quote:

“Whenever I feel bad, I go to the library and read controversial periodicals. Though I do not know whether I am a liberal or a conservative, I am nevertheless enlivened by the hatred which one bears for the other. In fact, this hatred strikes me as one of the few signs of life remaining in the world. This is another thing about the world which is upside-down: all the friendly and likable people seem dead to me; only the haters seem alive.” – from the Walter Percey’s novel The Moviegoer – featured in Russell Moore‘s article Why Unhealthy People Crave Controversy

This is kudzu – it is an invasive vine that grows all summer and covers everything. Interesting story of how it ended up in the US and in the South.

Respect Your Elders – a classic Robert Duval movie scene:

My grandmother once gave me a tip:
In difficult times, you move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future, or what may happen tomorrow.
Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.
You see?
You are advancing step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
Then another.
You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.
– Elena Mikhalkova(Image of Tasha Tudor, American Illustrator 1915-2008)

Worship Wednesday – A Long Obedience in the Same Direction – Eugene H. Peterson

Photo Credit: Eugene H. Peterson, Quotes.pub

“If you love me, you will keep my commandments.” – Jesus – John 14:15

We tear down arguments and every presumption set up against the knowledge of God; and we take captive every thought to make it obedient to Christ.2 Corinthians 10:5

This is love: that we walk according to his commands. This is the command as you have heard it from the beginning: that you walk in love.2 John 1:6

With four grandchildren, five years old and under, learning obedience is a part of their every day life. It’s a blessing to an older mom to watch adult children guide their little ones toward the wisdom of obeying and acting on what is right.

Jesus, in his great goodness and mercy, lived and taught obedience. So often we are drawn to act out of our emotions or in reaction to the actions of another (or a whole tribe of others). God calls us to a more even and measured walk in life. He calls us to choose obedience in Him. He calls us to trust Him with the outcomes of our obedience.

Writer and theologian Eugene H. Peterson may be best known for his rendering of the Bible in contemporary English. It is entitled The Message. It made the Scriptures understandable and beloved by many. Those many includes Irish singer/songwriter Bono (the friendship between him and Peterson – and their faith – has been highlighted in the documentary The Psalms.

Blog - Psalms & Bono & Eugene Peterson

Among Peterson’s many other published works is the 1980 book A Long Obedience in the Same Direction: Discipleship in an Instant Society.

I have not read the book yet and, in fact, did not know about it until recently. Last week, a notice popped up on my Twitter feed about a set of articles by writer Barnabas Piper. He posted 52 of his favorite quotes from Peterson’s classic book.

The Best Quotes From “A Long Obedience in the Same Direction” – Part 1 – Barnabas Piper

The Best Quotes From “A Long Obedience in the Same Direction” – Part 2 – Barnabas Piper

Out of Piper’s 52 quotes, I have pulled 14, listed below. Dear Dr. Peterson died in 2018. What a blessing he has been and continues to be to the Church, individual Christ-followers, and the Kingdom of God.

  1. On truth – “The moment the word God is uttered, the world’s towering falsehood is exposed—we see the truth. The truth about me is that God made and loves me. The truth about those sitting beside me is that God made and loves them, and each one is therefore my neighbor. The truth about the world is that God rules and provides for it. The truth about what is wrong with the world is that I and the neighbor sitting beside me have sinned to refusing to let God be for us, over us, and in us. The truth about what is at the center of our lives and of our history is that Jesus Christ was crucified on the cross for our sins and raised from the tomb for our salvation and that we can participate in new life as we believe in him, accept his mercy, respond to his love, attend to his commands.”
  2. On repentance – “Repentance is not an emotion. It is not feeling sorry for your sins. It is a decision . . . Repentance is a realization that what God wants from you and what you want from God are not going to be achieved by doing the same old things, thinking the same old thoughts. Repentance is a decision to follow Jesus Christ and become his pilgrim in the path of peace.”
  3. On faith – “Faith is not a precarious affair of chance escape from satanic assaults. It is the solid, massive, secure experience of God, who keeps evil from getting inside us, who guards our life, who guards us when we leave and when we return, who guards us now, who guards us always.”
  4. On the Gospel – “The reason many of us do not ardently believe in the gospel is that we have never given it a rigorous testing, thrown our hard questions at it, faced it with our most prickly doubts.”
  5. On the content of our lives – “We speak our words of praise in a world that is hellish; we sing our songs of victory in a world where things get messy; we live our joy among people who neither understand nor encourage us. But the content of our lives is God, not humanity.”
  6. On discipleship – “Discipleship is a decision to live by what I know about God, not what I feel about him or myself or my neighbors.”
  7. On sowing the seeds of the Gospel – “The hard work of sowing seed in what looks like perfectly empty earth has, as every farmer knows, a time of harvest. All suffering, all pain, all emptiness, all disappointment is seed: sow it in God and he will, finally, bring a crop of joy from it.”
  8. On the rightness of work – “Our work goes wrong when we lose touch with the God who works ‘his salvation in the midst of the earth.’ It goes wrong both when we work anxiously and when we don’t work at all, when we become frantic and compulsive in our work (Babel) and when we become indolent and lethargic in our work (Thessalonica). The foundational truth is that work is good. If God does it, it must be all right. Work has dignity: there can be nothing degrading about work if God works. Work has purpose: there can be nothing futile about work if God works.”
  9. On the fear of the Lord – “To guard against all such blasphemous chumminess with the Almighty, the Bible talks of the fear of the Lord—not to scare us but to bring us to awesome attention before the overwhelming grandeur of God, to shut up our whining and chattering and stop our running and fidgeting so that we can really see him as he is and listen to him as he speaks his merciful, life-changing words of forgiveness.”
  10. On hope – “Hoping does not mean doing nothing. It is not fatalistic resignation. It means going about our assigned tasks, confident that God will provide the meaning and the conclusions. It is not compelled to work away at keeping up appearances with a bogus spirituality. It is the opposite of desperate and panicky manipulation, of scurrying and worrying.”
  11. On temptation and trials – “When an ancient temptation or trial becomes a feature in the culture, a way of life that is expected and encouraged, Christians have a stumbling block put before them that is hard to recognize for what it is, for it has been made into a monument, gilded with bronze and bathed in decorative lights.”
  12. On the past and the future – “If we define the nature of our lives by the mistake of the moment or the defeat of the hour or the boredom of the day, we will define it wrongly. We need roots in the past to give obedience ballast and breadth; we need a vision of the future to give obedience direction and goal. And they must be connected. There must be an organic unity between them.”
  13. On the God who sees and knows – “Everything we learn about God through Scripture and in Christ tells us that he knows what it is like to change a diaper for the thirteenth time in the day, to see a report over which we have worked so long and carefully gather dust on somebody’s desk for weeks and weeks, to find our teaching treated with scorn and indifference by children and youth, to discover that the integrity and excellence of our work has been overlooked and the shoddy duplicity of another’s rewarded with a promotion.”
  14. On the connection of our bodies and hearts – “You can lift up your hands regardless of how you feel; It is a simple motor movement. You may not be able to command your heart, but you can command your arms. Lift your arms in blessing; just maybe your heart will get the message and be lifted up also in praise. We are psychosomatic beings; body and spirit are intricately interrelated. Go through the motion of blessing God and your spirit will pick up the cue and follow along.”

Today we worship with the words from our older brother who long followed the Lord, in obedience.

[Postscript: Usually our Worship Wednesday time together includes a song to enjoy together. With so many beautiful words posted above, basking in them before the Lord is today’s worship. For our “worship in song” lovers, below you will see linked three songs – the first from my childhood in revival services with long calls to the altar, the second from my youth inspired by Keith Green, and the third a more contemporary standard from Chris Tomlin. Do you have a favorite song on obedience? Please post in Comments.]

YouTube Video – When We Walk With the Lord (Trust and Obey) w/ lyrics

YouTube Video – To Obey Is Better Than Sacrifice – Keith Green

YouTube Video – I Will Follow – Chris Tomlin – w/ lyrics

How Eugene Peterson Has Blessed Christianity – and 20 of His Most Powerful Quotes – Debbie McDaniel

Jesus Gives Us Reasons to Obey – Steve Fuller – Desiring God

Photo Credit: Eugene H. Peterson

Monday Morning Moment – Building Our Own Personal Surge Capacity in the Longer Stretch of COVID-19

Photo Credit: Long Running Living

Let’s talk about capacity! I’m still working on my Monday blog on a Tuesday. One of the fall-outs of COVID.

What started, in our country, as a sprint in March is turning into more a long-distance run. 6 months now. 184 days thus far of physical distancing (for this medically at-risk person).

Remember how we first thought it might be just 2 weeks of quarantining to eradicate the threat? OK, I was super-naive.

We’re becoming weary of certain words and phrases. Pandemic. Unprecedented. Uncharted. New normal. We’re all in this together. Even social distancing. [I was thankful when that phrase went out of vogue and “physical distancing” replaced it. “Social distancing” put a wrongful prescription on its hearers. We need to physical distance, yes, but never social distance. We have learned.]

Remember when surge capacity became a worrisome phrase in our daily news cycle. Will our hospitals have enough ICU beds and ventilators to properly care for the rising numbers of persons with grave cases of COVID? That was the fear. We heard the daily troubling reports from New York state officials. Those reports were heard, and hundreds of ventilators were sent, as well as the provision of field hospitals, even the arrival of a huge hospital ship.  Peak hospitalizations with COVID have passed for now. Surge capacity tested and proven ample.

Why does this matter?

Each of us has our own surge capacity (related to stress, trauma, loss). During COVID, we are all having it tested. Some more than others. I think of parents trying to juggle work, child care, and monitoring schooling. Teachers preparing in-class lessons and teaching remotely as well in the various hybrid programs. Essential workers. First responders. Hospital personnel.

Here is a general definition of capacity-building. It is where we are.

Capacity-building is defined as the “process of developing and strengthening the skills, instincts, abilities, processes and resources that organizations and communities need to survive, adapt, and thrive in a fast-changing world.” An essential ingredient in capacity-building is transformation that is generated and sustained over time from within; transformation of this kind goes beyond performing tasks to changing mindsets and attitudes. – United Nations Academic Impact

Remember when we first started experiencing COVID (at least in the news)? We had big plans for the physical distancing and working remotely and the time we would recoup in that experience. We would take a college course, learn a new language, renovate the house, or declutter our lives.

Then we were surprised at the sluggishness that we encountered. The dullness. The quiet that gradually turned into isolation.

We mentally prepared for a sprint, but the rules changed. We had to change how we ran to set our minds and bodies for a longer run.

Science journalist Tara Haelle recently posted an excellent piece on human surge capacity. “We need to recognize that we’re grieving multiple losses while managing the ongoing impact of trauma and uncertainty. The malaise so many of us feel, a sort of disinterested boredom, is common in research on burnout, Masten says. But other emotions accompany it: disappointment, anger, grief, sadness, exhaustion, stress, fear, anxiety — and no one can function at full capacity with all that going on.”

[Her article is one of a collection of three articles at Medium.com on capacity, power surge, zoom fatigue, and workplace diversity and inclusion.]

Haelle writes in detail on our surge capacity and how we can endure and actually build capacity for this season of prolonged uncertainty. Her main points follow (read her piece for greater detail).

  • Accept that life is different right now
  • Expect less from yourself
  • Recognize the different aspects of grief
  • Experiment with “both-and” thinking
  • Look for activities, new and old, that continue to fulfill you
  • Focus on maintaining and strengthening important relationships
  • Begin slowly building your resilience bank account

We don’t want to fall victim to what seemed like it would be a sprint but has turned into a marathon. Organizational psychologist and professor Adam Grant tweeted wisdom about the problem of becoming sluggish or judging that in others. [I do disagree that we’re all socially awkward now…just pointing to his Tweet.]

Photo Credit: Twitter, Adam M. Grant

Moving into the 7th month of COVID experience, we are making decisions on how to better maneuver. Still committed to safe practices but re-engaging in life with people we love…people whose influence and very presence we have missed in these physically distanced days.

Life is precious. There is a balance in what is real and how we can build capacity to meet that reality. Otherwise life becomes something less. We know what’s working and what’s not. If not, we can counsel with each other. I say we go for it…stretching ourselves out for the long distance run, bringing all those we can along with us.

Forgive the “motivational speechiness” – it’s what happens when I think too long on something and yet lack the answers. Recognition, desire and hope all together birth action…so let’s get after it!

Please post in Comments what is working in your life to build capacity. See you on the road.

[Postscript: The image below is one sort of those “both-and” situations Haelle prescribes. We as parents teach our children had to be resourceful and responsible in hard times, and we also teach them how they might make the world a kinder place for us all.]Photo Credit: The Purposeful Parenting Movement, Facebook

I’m Listening – Talk Has the Power to Save Lives – Radio Show