Tag Archives: Food for thought

5 Friday Faves – Mission Impossible, Digital Dementia, Habits that Can Change Your Life, Piles of Books, and Food for Thought

Friday! Whew! With family visiting and some travel also, writing took a back seat the last couple of weeks. It’s always good for me to sit down at my desk and put words on the screen. Something really soothing to my mind in the sound of clicking away on computer keys. Hope the reading soothes you as well.

1) Mission Impossible – Nathan Mills, with all the lovely summer interruptions, still managed to get out an arrangement of the Mission: Impossible Fallout theme. Watch it here.  This makes the sixth of the Mission Impossible films  He covered the film trailer which blends the Mission Impossible theme and Imagine Dragons’ Friction.
Photo Credit: Beyond the Guitar

YouTube Video – Mission: Impossible – Fallout – Classical Guitar Cover by Beyond the Guitar

2) Digital Dementia

Brain researcher Manfred Spitzer coined the term “digital dementia”. It relates to the deterioration of brain function with the overuse of technology. This could include memory loss, attention issues, concentration, and emotional distress such as depression. He would have all digital technology taken out of classrooms. We know that is not going to happen, therefore we must intentionally “exercise our brains” in ways that counteract the brain drain caused by digital technology.  The following are found in Jessica Gwinn‘s piece:

  • Use Your Head. Retrieve information from your brain organically. Sit there and concentrate until you can recall it. [“Use it or lose it, the experts contend. The brain, just like a muscle in our body, can atrophy if we don’t use it.  Perhaps consider a digital sabbatical…If we focus instead on having real conversations, reading books, getting out into nature, and disconnecting from technology, we will be taking care of our brain health and our emotional health as well.”]
  • Crack Open a Book. That’s right. Reading an actual book rather than a tablet has been shown to improve memory retention.
  • Learn a new language. Putting you outside your comfort zone helps your brain work harder, which makes you smarter.
  • Play a new instrument. Instruments require the use of both side of the brain – like the piano or the guitar, for example, which help strengthen and balance it.
  • Get physical. Physical exercise increases blood flow and accelerates the transport of vital nutrients to your brain. – Jessica Gwinn, Dr. Carolyn Brockington

Overuse of Technology Can Lead to Digital Dementia – Jessica Gwinn

Dealing with the Effects of Digital Dementia – Tony Bradley

Digital Dementia: The Memory Problem Plaguing Teens and Young Adults

Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance – Jim Kwik, Brain Coach, Founder of Kwik Learning

Adam Gazzaley: The Neuroscience of Attention

3) Habits That Can Change Your Life– We develop habits of all kinds in our lives. They happen almost without thinking. Let’s consider what we want for our lives and then think of what habits we could deliberately put in place to support that desire. I love New Year’s Resolutions, and one of mine from this January is now a habit that will hopefully stick for the rest of my life. It is the habit of making the first voice of each day that of God. Attorney and thought leader Justin Whitmel Earley talks about that as one of his habits as well.

[I previously wrote about Justin Earley’s habits of love here.]

In the midst of life in a high-pressure law practice, he had a revelation that he wanted his life to be structured around habits of love. He lays out these habits on his website and book The Common Rule.

Photo Credit: The Common Rule

What habits would you like to eliminate to make room for others? What habits would move your life in the direction you hope to go?

The Common RuleJustin Whitmel Earley

Scripture Before Phone, and Other Habits That Could Change Your LifeTrevin Wax

YouTube Video – Waking up at 5AM Is Changing My Life – Jordan Taylor [Dealing with his phone addiction]

4) Piles of Books – If you love to read…and love books, in general, you may have something called tsundoku. BBC journalist Tom Gerken introduced me to this term which essentially means having piles of unread books. I struggle with this. Now, I will eventually read the books, but sometimes the stack gets larger as I fall behind on my reading. Keeping them close, as on my bedside table or desk, gives me the comfort of the possibility of reading them. To dangerous to put them on a bookcase unread. Such is the dilemma.

Tsundoku: The Art of Buying Books and Never Reading Them – Tom Gerken

Here’s my current pile. Some have been almost completed but not quite. How about you? Is tsundoku a word that defines the state you find yourself, regarding books yet to be read?

5) Food for Thought – Dave and I celebrated our wedding anniversary last weekend. We were passing through Williamsburg, Virginia, on that Saturday afternoon, with the plan in mind to stop at a favorite restaurant. It is Food for Thought and we love everything about it. The food is excellent and the whole restaurant experience prompts sweet conversation. You are literally surrounded by words at Food for Thought. Quotes of note. Conversation starter cards stacked on each table. Political and literary opinions framed on the walls. Whether Democrat or Republican, it is a friendly and welcoming place. The whole idea is bringing people together for food and talk – both of which are meant to be enjoyed and reveled in. During our meal, restaurant owner Howard Hopkins joined us for a bit of conversation. It felt as natural as an old friend sitting awhile on her way to her own table. Lovely time all the way around. I’m thinking this will be where we’ll be for our next anniversary.

Food for Thought, More Than a Clever Name – Tammy Jaxtheimer

Bonuses:

A Guide to the Science of Giving – Rafael Sarandeses

A Generation Grows Up in China Without Google, Facebook or Twitter – Li Yuan

The Most Dangerous Prayer a Christian Can Pray – Darrell B. Harrison

Photo Credit: Frank Sonnenberg, Twitter

Jesus Understand Your Loneliness – Jon Bloom

My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end,
nor do I really know myself,
and the fact that I think I am following your will
does not mean that I am actually doing so.
But I believe that the desire to please you
does in fact please you.
And I hope I have that desire in all that I am doing.
I hope that I will never do anything apart from that desire.
And I know that if I do this you will lead me by the right road,
though I may know nothing about it.
Therefore will I trust you always though
I may seem to be lost and in the shadow of death.
I will not fear, for you are ever with me,
and you will never leave me to face my perils alone.
Thomas Merton

5 Friday Faves – Easter Reading, Classical Guitar Wonderment, Giving Place/Space/Voice, Touches of Whimsy, and Food for Thought

Happy Friday! Let’s jump right in – here are my favorite finds of this week…

1) Easter Reading – Every year during Lent, I pull out a small pile of books. One, in particular has been a companion of mine for 20 years: British author Adrian Plass‘ book The Unlocking: God’s Escape Plan for Frightened People. Another book found a place in my pile just this past year, yet the author has many years’ influence in my life as well. This one is Preparing for Easter by another British author, C. S. Lewis.

Both of these books are meant to take us through an examination of our lives and the Lord with us, right up to Easter. Below are just two (very different) excerpts from these two books:

“When we see how all our plans shipwreck on the characters of the people we have to deal with, we are ‘in one way’ seeing what it must be like for God…He sees (like you) how all the people in your home or your job are in various degrees awkward or difficult; but when He looks into that home or factory or office He sees one more person of the same king – the one you never do see, I mean, of course, yourself …You also are just that sort of person. You also have a fatal flaw in your character.

All the hopes and plans of others have again and again shipwrecked on your character just as your hopes and plans have shipwrecked on theirs…God’s view [differs] – He loves the people in spite of their faults. he goes on loving. He does not let go. Don’t say, ‘It’s all very well for Him; He hasn’t got to live with them.’ He has. He is inside them as well as outside them. He is with them far more intimately and closely and incessantly that we can ever be. Every vile thought within their minds (and ours), every moment of spite, envy, arrogance, greed, and self-conceit comes right up against His patient and longing love, and grieves His spirit more than it grieves ours.”C. S. Lewis

“Father, Do I hurt You with my fear? Do I cut You with my cries of desolation? Do You sigh and shake Your head when I cannot understand? Do You long to make it better? Do You seriously consider abandoning Your principles? Do You sleep? Do You lie awake and think of me? Does Your pain roll across creation like thunder? Is it really finished? Daddy, won’t it be good when it is? Amen.”Adrian Plass

Do you have favorite books for the Easter season? Please share with us in Comments below.

2) Classical Guitar Wonderment – I don’t know how he does it, but every Friday, Nathan Mills of Beyond the Guitar posts a new video. His arrangements and performances amaze us all – not just family but friends, both here and around the world. You know I could go on…but I won’t. Here are his two latest arrangements:

YouTube Video – Full Metal Alchemist: Brothers (Kyoudai)

YouTube Video – Civilization VI: Sogno di Volare

3) Giving Place, Space, & Voice – I just want to salute you people out there who give place to others – at the planning and decision-making tables, who give space to others to come at solutions or strategy from a different worldview or frame of reference, and who give voice to those who might not find their voice otherwise.

You are true leaders and true servants. You are the kind of people we want to follow and make proud of us. You are those who create a family, a workplace, a community and a world where we can all realize our God-ordained purposes. Ambition, territoriality, mistrust, personal preference turn some away from such practices. To those of you who guard this discipline in your lives…this three-fold giving…thank you. Thank God for you.

Monday Morning Moment – A Space and a Place on the Team – Deb Mills Writer

How to Help Emerging Leaders Find Their Voice – Ron Carucci

4) Touches of Whimsy – What a joy it is to be going through your day and then, stop right in your tracks at a glimpse of something beautiful. Or an amusing turn of phrase in a conversation causes you to laugh out loud. The world, as hard as it can be, is also still full of whimsy. Just last night I was at a first birthday party for a wee one who was born three months early and weighed in at just over two pounds.  He is every bit a miracle baby. We spent most of the evening just staring at him. Of course, there were doses of adult conversation and lots of shared laughter, but his little chuckles lifted all our hearts…at the wonder of his life.

This week also a friend took me to a belated birthday breakfast. We tried this new restaurant in our neighborhood. SB’s Lakeside Love Shack. It was breakfast all day in the most whimsical little place. Here are just a few pics of what made us keep smiling with delight:

[Sidebar: In case you are my neighbor and you give this restaurant a try on my recommendation, just be advised that it’s not a diner (with diner prices), and it’s small (so crowded depending when you go). The food was delicious and the whimsy was a definite highlight.]

5) Food for Thought – OK, to be honest, I couldn’t decide on #5, so I’m just putting all the “bonus” finds right here.

C. S. Lewis Daily Twitter – “It does not matter how small the sins are provided that their cumulative effect is to edge one away from the light and out into the nothing.”

5 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t Get Seduced into Skipping Stones – Dan Lovgalia

7 Things Black People Want Their Well-Meaning White Friends to Know – Erin Canty

Photo Credit: Brene Brown Twitter

Screen Time Syndrome: Brain Images Explain Why Kids Are Moody, Impulsive & Can’t Pay Attention – Jacqueline

A Kick-starter Campaign by Composer Christopher Tin – the video itself is so beautiful.

This Restaurant Way Out in the North Carolina Countryside has the Best Doggone Food You’ve Tried in Ages – Shatley Springs Inn and Restaurant – Robin Jarvis

I am still buoyed by the incredible beauty of ice skater Yuzuru Hanyu’s performances in this year’s Winter Olympics to Notte Stellatathis one as part of the skating gala exhibition of all the medal winners:

The one below for us writers:

What’s So Bad About the Passive Voice?

That’s it for this week. Love you all. Be safe out there and gentle with yourselves…and each other. Please share below your favorite finds of the week. Thanks for following my blog. You are much appreciated at this house.