Tag Archives: Olympics

5 Friday Faves – Beyond the Guitar, Firefighter’s Gender Reveal, Olympic Gold, Black History Month, and Brené Brown on Guns

It’s Friday…again! Here are my favorite finds, with love.

1) Beyond the Guitar – Probably our all-time favorite films are set in Middle-Earth – a wild and beautiful place created by writer J. R. R. Tolkien. Those films are The Lord of the Rings trilogy and The Hobbit (one book, three films). Nathan Mills of Beyond the Guitar takes us back, with his arrangement, to that far home place Misty Mountains.

His performance of this piece transports us to Bilbo Baggins’ Hobbit house. Nathan could be playing for the warrior dwarves, all sitting dreamily in front of the fire, as they reminisce in song about what was once their home. Enjoy!

YouTube Video – The Hobbit: Misty Mountains – Classical Guitar Cover (Beyond the Guitar)

YouTube Video – Misty Mountains (Cold) Full Song and Scene with Lyrics

2) Black History Month – We’re over halfway through February which is Black History Month in the US. What impact has this observance had on your thinking? in 2019, we will mark 400 years since the first Africans arrived in English North America.

American Revolution – 2019 – Black History Month

Photo Credit: Urban Theological Radio

30 Black Christians You Should Know: Complete Edition

3) Firefighter’s Gender Reveal – Don’t we love our first responders? Don’t we also love babies? Put the two together and a gender reveal is born in a most creative way. Let the video show what happens:

Firefighter and Wife Use Fire Hose for Baby’s Gender Reveal – Inside Edition

What makes this even more special for me? They are our niece and nephew. Bring on the stuff of Baby Girls!

4) Olympic Gold – If you’re like us, you’re not getting much sleep this week as the Winter Olympics are in full-swing. My favorite sports to watch are figure and speed skating, the luge and bobsled competitions, and (as of this year) snowboarding. Photo Credit: Detroit News

Below are videos of just three of the gold medal performances so far. Mind-blowing!

YouTube Video – Shaun White Wins Halfpipe Gold with Epic Final Run (Run starts at 1:30)

YouTube Video – Chloe Kim Lands Back-to-Back 1080s, Wins Olympic gold in Halfpipe (Run starts 30 seconds in)

YouTube Video – Savchenko, Massot Win Gold Medal Free Skate with Record Breaking Performance

What are your favorite sports? Please comment with a link to your favorite performances. It’s hard to take it all in with so many events going on. Thanks!

5) Brené Brown on Guns – This week we are stunned and grieved at the school shooting in Florida where 17 lost their lives. The news is full of talk of gun control and emotions are high. How I long for civil discourse that could extinguish political ambition for the sake of the people.

Writer and thought leader Brené Brown just last year wrote this piece on gun reform:

Gun Reform: Speaking Truth to Bullshit, Practicing Civility, and Affecting Change

It’s a worthwhile read as she exposes the incivility of the gun reform debate and how it doesn’t get us where we need to go. She closes out her piece with a call to discourse and to reasoned action:

When we engage in the “us versus them” argument, we lose. The only person who wins is the person who owns the framing of the argument.

Own your opinion. Fight for what you believe in.
And don’t let others frame your beliefs.

Speak truth to bullshit. Be civil. Take action. – Brené Brown

Photo Credit:  Brené Brown

I am one of those who wants us to be able to protect our children but who also sees more and more gun legislation as a slippery slope. What would be the right gun laws? Those laws that most protect those who need protecting without putting guns only in the hands of the lawless.

“When guns are outlawed only the outlaws will have the guns.”

Whatever your worldview, Brown’s article is thought-provoking. Today is not the day for more legislation, but today is the day we come alongside grieving families and friends…putting aside what may divide us and holding on to what unites us – truly caring for one another.


That’s it for this week…except for the bonuses below. I pray you have a safe weekend, spent with those you love. Let’s be gentle with each other…and ourselves. Life is precious…such a gift. Never to be taken for granted.


Quote: Don’t let what you can’t do interfere with what you can do.John Wooden

Favorite Podcast Interview with weekRising Tide Startups and Career & Business Strategist Mike McRitchie

The Good Doctor – on Arrogance – [I LOVE this TV show.]

The Heart of Man Documentary is now on Netflix (deals with the subject of pornography and other moral failings)

On Responding to an Offense (whew…so convicting):Photo Credit: Scott Phillips, Facebook

Valentine’s Day Friends Gathering

One Old Song & Three New to Me:

Lazem – This is a pop song I knew years ago in Egypt – Lazem Ahebek (I Have to Love You). My dear friend Heba introduced it to me – and it reminds me of taxi rides through Cairo – windows down, a hot breeze blowing our hair – and times together at home, dancing to it.

Owl City – Fireflies

The Tenors – Lead with Your Heart

Cinematic Orchestra – To Build a Home

Monday Morning Moment – Passing the Baton – Building and Leaving a Legacy

Photo Credit: Vimeo

Today, the idea of legacy fills my thoughts. To think of how to build and leave a legacy…to pass a baton well…planting it firmly in the hand of the next runner…how do we prepare for such a thing?

Yesterday, two events stirred my heart and mind in how well we can leave a legacy. In the morning, during their worship service, an older church in Richmond gave its keys to a younger growing church.  Photo Credit: Chris Kollman

Such an example of selfless generosity caps the legacy of this church’s service to this community. Part of legacy, the passing of the baton, is for the second runner to take it and run hard with it…to finish the race…to win the race. For Patterson Ave. Baptist Church (the website is already down), the race is finished…and finished well…for Movement Church, there is still a race to be run. May we finish well, too.

Church Disbands; Donates Building to a Younger Congregation – Tammie Smith

Historic Richmond Church Closing – Bill Nieporte

The End of the Road – Last Service of Patterson Avenue Baptist Church – Bill Nieporte

Worship Wednesday – Even If – MercyMe – Deb Mills Writer

The second event yesterday was a small party for a couple of friends of ours – a celebration of 60 years married. These two have taught usmuch about marriage, but they have also taught us and walked us through to a deeper faith. They are a living legacy to all who are fortunate enough to know them.

So often when we think about legacy, we think of older ones, but legacy building can start in youth. Olympic swimmer Michael Phelps started very young. He began as a young athlete pouring into the lives of children who hoped to grow into athletes like him.Photo Credit: Commons Wikimedia

Phelps was amazing to watch in the 2016 Summer Olympics, winning gold medal after gold medal. Then in the 100m butterfly final, he lost to Joseph Schooling, of Singapore, who met Phelps when Joseph was just 13 years old. 8 years earlier. Michael Phelps’ legacy of 27 gold medals may be what most will remember about him. However, his silver medal will be what Joseph Schooling will remember, after winning the gold medal himself in that event. Michael Phelps is still young and his legacy-building continues.

The Legacy of Michael Phelps Is As Much in two Pictures As It is in 27 Olympic Medals – Jeff Passan

My mom is in Heaven now…for 15 years so far. Her impact in my life and that of many others goes really deep. However, I’m not sure how long my children will remember the incredible good she poured into their lives. Their children won’t even know her. It is what it is with life in our youth-oriented culture. Still…my mom’s legacy is safe with me. I will never be the tireless servant or the big-hearted womanshe was…but it is my endeavor to grow in that direction. As long as my memory endures, her life blends with my own.

Leaving a legacy is on the minds of us moving into our senior years, but building a legacy begins much earlier. I have enjoyed reading about it in preparation for this piece.

Bart Astor wrote a piece on legacy for Forbes. He proposes four ways to leave a legacy:

  1. Provide a family history. – Websites and guides abound on this subject. Asking older family members good questions can start that process. I will never forget when my mom died that it wasn’t 5 minutes before something came up and my immediate response was “Mom would know”. Too late. Ask questions early; label pictures; build a family history. Even if others in the family may not seem interested. It’s worth doing.Photo Credit: Success
  2. Give to charity. –What do you care about? Leaving money to our children may help for a season. Giving to charities during our lives makes a difference in real time. Giving builds a legacy and models legacy-building for our family. We also believe in supporting causes that aren’t necessary considered charities ( crowd-sourcing, for instance, like Patreon helps us support a favorite musician).
  3. Write a legacy letter – In a way, I started blogging with this in mind. Writing a letter as if you knew you were going to die sooner than later may seem morbid, but it is really a beautiful way to speak the words you want to make sure get said before you’re gone. Whether it’s in months…or many years later. A legacy letter can be written over the course of years…almost like a journal. Some things are too precious to leave to an aging memory.
  4. Prepare an ethical will. This is something we can all do, whether young or old. A will is not a document we want to use to punish people or reward some and leave out others. A will is a final blessing we can give to others. Putting off writing a will is not helpful. We’ve encouraged our children to do wills while in their 20s. Wills can always be changed but they are an excellent way to provide for those we love during a terrible time of loss. When writing a will, it’s wise to do all we can to make our intent completely understandable and loving. We have tried to do just that with our wills.

4 Smart Ways to Leave a Legacy – Bart Astor

We do well to mark our position in the race before us…to grip our baton…and then run hard. Our race does not last forever. There comes a time we hand off our baton to that one waiting eagerly to grip the baton at our release. Hopefully that runner has done all she can to be ready for the next leg of the race. Hopefully we have done our part…well…building legacy and leaving it in good hands.

How to Leave a Lasting Legacy – Marelisa Fabrega

Those Top 37 Things You’ll Regret When You’re Old – Lessons Learned in Life – I didn’t resonate with all of these, but some are embedded in my DNA for sure.

11 Quotes About Leaving a Legacy

Friday Faves – Summer Olympics, Global Leadership Summit, Life after Being Locked-In, Walking Her Home, and KevOnStage

  1. Blog - Friday Faves

Happy Friday! School is starting around the country, but not here yet. It’s still sunny summer with long days and beach trips and abundant locally grown fruits and vegetables. Tomato sandwiches and juicy perfect peaches. Mmmmm. Below are my five favorite finds of the week.

1) Summer Olympics – Watching the Olympics has been a joyful experience this week. I’m trying to keep up with the Refugee Team, and this BBC article is a helpful update. As for the Gold medals, several are being won, as you already know, to these two favorites of mine – Simone Biles and Michael Phelps. USA! USA! USA!Blog - Simone Biles - Olympics - the guardianPhoto Credit: The GuardianBlog - Michael Phelps - Olympics - livenewschatPhoto Credit: Live News Chat

2) Global Leadership Summit – This is an incredible leadership conference…the best I’ve ever attended. It’s simulcast from Chicago to sites all over the world. You’ll be hearing much more about the content in the days to come. I’m halfway through it as I post this. Brian Dodd does a live blog on it where you can gather quotes from each speaker, and on Twitter and Facebook, watch for the trending hashtag #gls16. Great content!

Blog - Global Leadership Summit - 2016 - TwitterPhoto Credit: Twitter

3) Life After Being Locked-In – Vegetative states and the locked-in syndrome have always been fascinating to me, as a nurse. An unforgettable moment for me in teaching nursing at Yale University years ago was walking into a patient’s room to meet him. He was in a wheelchair and when I entered he was looking in my direction. I said hello and he just continued to look at me…expression-less. This beautiful young man…seemingly not there at all…in some sort of vegetative state from a brain injury.

When I was a child, I watched a rerun of Alfred Hitchcock Presents episode “Breakdown” from the very first season in 1955. It was a psychological thriller about a man who survived a car accident but was paralyzed, completely unable to move or communicate. It was terrifying.

Martin Pistorius, a South African man living today in the UK, had his own terrifying journey, in real time, through being locked-in. At the age of 12, he developed some sort of illness where he quickly lost his abilities until he went into a full-blown coma. He stayed in this condition until he was 16…when he began waking up. Unfortunately, he looked no different and wasn’t able to communicate.Blog - Ghost Boy Martin Pistorius - youtubePhoto Credit: YouTube

He continued “invisible” for almost another 10 years, until one of his therapists became aware that he was actually responsive. His story is amazing. Once it was discovered that he was actually conscious, he began the incredible journey of treatment and rehabilitation. He went on to learn to communicate with an adaptive device, graduated university, became a web designer, and wrote a book about his experience (Ghost Boy). During his locked-in experience, he found God his only companion and became a follower of Christ. Now, he has also found the love of his life in Joanna whom he married.Blog - Martin Pistorius - locked-in syndrome - nbcnewsPhoto Credit: NBC News

He communicates his own journey so well in this TEDx talk. The kindness and understanding in his demeanor speak volumes as well. Watch his TEDx talk below or at least read the transcript (in link above). I’m so glad to have discovered this young man and know his story.

He closed his talk with these words:

We are told that actions speak louder than words. But I wonder, do they? Our words, however we communicate them, are just as powerful. Whether we speak the words with our own voices, type them with our eyes, or communicate them non-verbally to someone who speaks them for us, words are among our most powerful tools. I have come to you through a terrible darkness, pulled from it by caring souls and by language itself. The act of you listening to me today brings me farther into the light. We are shining here together. If there is one most difficult obstacle to my way of communicating, it is that sometimes I want to shout and other times simply to whisper a word of love or gratitude. It all sounds the same. But if you will, please imagine these next two words as warmly as you can: Thank you.

4) Walking Her HomeMark Schultz wrote this sweet song Walking Her Home after he was inspired by this older couple in his neighborhood. The husband was so tender with his wife and he told Mark that he’d promised her dad he’d walk her straight home after their first date and never leave her. He was still keeping that promise. We have all been touched by stories of an elderly spouse dying and the other dying shortly after. This CNN news report tells an especially sweet such story…Blog - walking Her Home - bellevisionPhoto Credit: Bellevision

…and here’s the song (with video from The Notebook, from the novel by Nicholas Sparks).

5) KevOnStage – Kevin Fredericks is a very funny guy. I just discovered his videos this week. Here’s a hilarious sample:

Here’s to a relaxing weekend. Hope you recover some of your sleep missed by late night Olympics watching…if you’re like me. Be safe and savor this life…and the people we have in it. God keep you.