Tag Archives: time

5 Friday Faves – Han Solo Theme on Classical Guitar, Marriage Meetings, Breaking Fast, Time Enough, and a Memorial Befitting

Friday Faves on a Saturday – let’s get to it.

1) Han Solo Theme on Classical Guitar – Classical guitarist and YouTuber Nathan Mills just posted his arrangement of John WilliamsSolo: A Star Wars Story. Composer John Powell wrote most of the music for this particular Star Wars film, but 86 y/o Williams was brought in to do the main themes related to the young Han Solo.

2) Marriage Meetings – We often hear about planning date nights into the busy life of marriage and family. It is almost magical the kind of conversation that happens across the table when we are out together. No house or screen distractions. Allison Sweet Grant and husband Adam Grant (one of my favorite workplace thought leaders) write about something a bit different: marriage meetings.Photo Credit: MaxPixel

The Grant’s wrote a piece together on the impact of weekly sit-downs where they go through what’s going on with each other and what they need (either help or counsel) from each other…or someone else, if necessary. Our default when we don’t get face-to-face is to consider what we do “for the family” or each other is more substantive than what our spouse does…when really it may be we just don’t know what she/he does…so we can’t appreciate it.

“Find out what’s important to your [significant other], because then it’ll become important to you. The little things you do for each other will become more meaningful. Instead of checking a chore off your to-do list, you’ll realize that you’re helping with something that matters to your partner — and will make their day easier.” – Allison Sweet Grant & Adam Grant

Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

16 Secrets for a Strong, Happy Marriage – Spoiler Alert: This List Doesn’t Include “Netflix and Chill”

The Little Psychological Tricks That Will Make Your Marriage HappierAllison Sweet Grant and Adam Grant

3) Breaking Fast – Breakfast is my favorite meal of the day, when it’s done right. Of course many days, it’s just some coffee, cheese and bread (or bacon, on rare occasions). When we have breakfast

for supper, then it takes on a life of its own. An egg casserole or quiche, a breakfast pizza, biscuits and gravy, shrimp and grits…. mmmmmm. All kinds of food loveliness.

Ramadan is being observed around the world right now, with its fasting and prayers. Breakfast for supper is the norm for this month.

If you do an internet search, you will find a cultural feast of images of foods served for breaking fast. Here’s one from a friend in Africa:Photo Credit: Facebook, Tara Sahara

What are your favorite breaking fast (breakfast) yummies?

4) Time Enough – The passing of time is a conundrum for us all. We were not made for time but eternity. Time itself brings to mind so much more than the winding down of the hours and days. The old adage “Time flies when you’re having fun” bears more truth in “Time flies whether you’re having fun or not . ” In considering time, we often fall into two camps – those who feel guilty about how we use our time and those who refuse to feel guilty about it. Sigh…I am usually of the former camp…except for this moment.

Photo Credit: MSW.USC.edu

For this moment, this week, I was reminded that we are all given time enough…we all have time enough. The historical record in Scripture gives lifespans of various lengths as “full of days” or “full of years”.

I’m determined to not be anxious about how I use my time or of what value is the measure of my life. It’s too burdensome and actually takes my focus off God and on myself.

We all have time enough…may we spend it, in season, as the precious diminishing thing it is… but not be consumed about the wisdom of our choices.

For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to cast away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.Ecclesiastes 3:1-8

I trust in You, O LORD; I say, “You are my God.. My times are in Your hands.”Psalm 31:14-15

Ten Top Quotes on Time

5) A Memorial Befitting – Just over a week ago, a beloved VCU professor, Rebecca Tyree, died. It was a head injury, from a bike accident, on a beautiful spring day, in the company of her partner. He must be experiencing terrible grief, because her friends, family, church, colleagues, and students certainly are. She taught music, choral music. I loved going to concerts where her student groups performed. So much joy and delight. She had one of those faces that exuded love and wonder. Both of our sons knew her, one as their professor and the other as friend. Our youngest didn’t attend VCU but after meeting Mrs. Tyree, she invited him into her rehearsals, and he loved it. She shared life generously with all around her.Photo Credit: Facebook, Taylor Ramirez, Remembering Rebecca Tyree

A link to her memorial service is below. It’s full of love and honor and humor. So many sweet stories and they only scratched the story of this dear woman’s life.

Remembering Rebecca Tyree

Several beautiful songs were performed by the 175-member choir who assembled themselves from students and colleagues to sing for Mrs. Tyree. They were unseen in the back balcony of the Second Presbyterian Church of Richmond, but their voices were like that of angels. One song I’d never heard before was Wanting Memories. The video below was taken on a friend’s cell phone. It’s perfect.

Going to bed the last 6 days has been tough. This will be my last post about it for a little while, but I am glad to have been a part of the one-of-a-kind ensemble for Rebecca Tyree’s memorial and to have had a voice in picking some of the repertoire. My brother Trevor sang this piece in high school with her and it seemed like exactly the type of thing we needed. Catesby Saunders got this video on his phone and I really like the visual.

Posted by Jacob Devol on Wednesday, May 30, 2018

Wanting Memories – Words and Music by Ysaye M. Barnwell

YouTube Video – Wanting Memories – Sweet Honey in the Rock

Rebecca Tyree Memorial Service – Video – Second Presbyterian Church, Richmond, Va (Hopefully the church will keep it available in the future)

_________________________________________________________________________

Soak up this life we’ve been given…and enjoy each other. See you Monday.

Bonuses:

Below you will find two blog excerpts from a blogger I just discovered this week. She doesn’t give her name but she talks a lot about life and family and occasionally about her favorite alcoholic beverages…and she swears.  I think she is British by her stories. Besides the swearing part, in her words, she communicates a welcome to those who read. She touched my heart.Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

7 Ways to Tell if Your Church is Friendly

Rachel Carson on Writing and the Loneliness of Creative Work

5 Friday Faves – Han Solo Theme on Classical Guitar, Marriage Meetings, Breaking Fast, Time Enough, and a Memorial Befitting

Friday Faves on a Saturday – let’s get right down to it.

1) Han Solo Theme on Classical Guitar – Classical guitarist and Youtuber Nathan Mills just posted his arrangement of John WilliamsSolo: A Star Wars Story. Photo Credit: Beyond the Guitar, YouTube

Composer John Powell wrote most of the music for this particular Star Wars film, but 86 y/o Williams was brought in to do the main themes related to the young Han Solo.

2) Marriage Meetings – We often hear about planning date nights into the busy life of marriage and family. It is almost magical the kind of conversation that happens across the table when we are out together. No house or screen distractions. Allison Sweet Grant and husband Adam Grant (one of my favorite workplace thought leaders) write about something a bit different: marriage meetings.Photo Credit: MaxPixel

The Grant’s wrote a piece together on the impact of weekly sit-downs where they go through what’s going on with each other and what they need (either help or counsel) from each other…or someone else, if necessary. Our default when we don’t get face-to-face is to consider what we do “for the family” or each other is more substantive than what our spouse does…when really it may be we just don’t know what she/he does…so we can’t appreciate it.

“Find out what’s important to your [significant other], because then it’ll become important to you. The little things you do for each other will become more meaningful. Instead of checking a chore off your to-do list, you’ll realize that you’re helping with something that matters to your partner — and will make their day easier.” – Allison Sweet Grant & Adam Grant

Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

16 Secrets for a Strong, Happy Marriage – Spoiler Alert: This List Doesn’t Include “Netflix and Chill”

The Little Psychological Tricks That Will Make Your Marriage HappierAllison Sweet Grant and Adam Grant

3) Breaking Fast – Breakfast is my favorite meal of the day, when it’s done right. Of course many days, it’s just some coffee, cheese and bread (or bacon, on rare occasions). When we have breakfast

for supper, then it takes on a life of its own. An egg casserole or quiche, a breakfast pizza, biscuits and gravy, shrimp and grits…. mmmmmm. All kinds of food loveliness.

Ramadan is being observed around the world right now, with its fasting and prayers. Breakfast for supper is the norm for this month.

If you do an internet search, you will find a cultural feast of images of foods served for breaking fast. Here’s one from a friend in Africa:Photo Credit: Facebook, Tara Sahara

What are your favorite breaking fast (breakfast) yummies?

4) Time Enough – The passing of time is a conundrum for us all. We were not made for time but eternity. Time itself brings to mind so much more than the winding down of the hours and days. The old adage “Time flies when you’re having fun” bears more truth in “Time flies whether you’re having fun or not . ” In considering time, we often fall into two camps – those who feel guilty about how we use our time and those who refuse to feel guilty about it. Sigh…I am usually of the former camp…except for this moment.

Photo Credit: MSW.USC.edu

For this moment, this week, I was reminded that we are all given time enough…we all have time enough. The historical record in Scripture gives lifespans of various lengths as “full of days” or “full of years”.

I’m determined to not be anxious about how I use my time or of what value is the measure of my life. It’s too burdensome and actually takes my focus off God and on myself.

We all have time enough…may we spend it, in season, as the precious diminishing thing it is… but not be consumed about the wisdom of our choices.

For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to cast away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.Ecclesiastes 3:1-8

I trust in You, O LORD; I say, “You are my God.. My times are in Your hands.”Psalm 31:14-15

Ten Top Quotes on Time

5) A Memorial Befitting – Just over a week ago, a beloved VCU professor, Rebecca Tyree, died. It was a head injury, from a bike accident, on a beautiful spring day, in the company of her partner. He must be experiencing terrible grief, because her friends, family, church, colleagues, and students certainly are. She taught music, choral music. I loved going to concerts where her student groups performed. So much joy and delight. She had one of those faces that exuded love and wonder. Both of our sons knew her, one as their professor and the other as friend. Our youngest didn’t attend VCU but after meeting Mrs. Tyree, she invited him into her rehearsals, and he loved it. She shared life generously with all around her.Photo Credit: Facebook, Taylor Ramirez, Remembering Rebecca Tyree

A link to her memorial service is below. It’s full of love and honor and humor. So many sweet stories and they only scratched the story of this dear woman’s life.

Remembering Rebecca Tyree

Several beautiful songs were performed by the 175-member choir who assembled themselves from students and colleagues to sing for Mrs. Tyree. They were unseen in the back balcony of the Second Presbyterian Church of Richmond, but their voices were like that of angels. One song I’d never heard before was Wanting Memories. The video below was taken on a friend’s cell phone. It’s perfect.

Going to bed the last 6 days has been tough. This will be my last post about it for a little while, but I am glad to have been a part of the one-of-a-kind ensemble for Rebecca Tyree’s memorial and to have had a voice in picking some of the repertoire. My brother Trevor sang this piece in high school with her and it seemed like exactly the type of thing we needed. Catesby Saunders got this video on his phone and I really like the visual.

Posted by Jacob Devol on Wednesday, May 30, 2018

Wanting Memories – Words and Music by Ysaye M. Barnwell

YouTube Video – Wanting Memories – Sweet Honey in the Rock

Rebecca Tyree Memorial Service – Video – Second Presbyterian Church, Richmond, Va (Hopefully the church will keep it available in the future)

_________________________________________________________________________

Soak up this life we’ve been given…and enjoy each other. See you Monday.

Bonuses:

Below you will find two blog excerpts from a blogger I just discovered this week. She doesn’t give her name but she talks a lot about life and family and occasionally about her favorite alcoholic beverages…and she swears.  I think she is British by her stories. Besides the swearing part, in her words, she communicates a welcome to those who read. She touched my heart.Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

7 Ways to Tell if Your Church is Friendly

Rachel Carson on Writing and the Loneliness of Creative Work

 

 

 

 

 

 

 

Monday Morning Moment – Notes on Chris Bailey’s Life of Productivity

Blog - Productivity - Chris bailey - by Lewis HowesPhoto Credit: Lewis Howes, The School of Greatness

Where does the time go? How do I get so tired before the day is done? I just can’t stay focused…too distracted, I guess. You know what I’m talking about. Then there are the reactions of those friends and family. The ones who treat us with kindness tell us sympathetically “You are just so busy”. Then the others, more in our faces, say, “The things you want to do, you do. You just don’t want time with me enough.” I get the logic of those statements, but I’ve been perplexed as to how to improve my life choices, such that I get more accomplished…more of the important things.

Until more recently…when I experienced the convergence of making New Year’s resolutions, having a big birthday, and hearing Chris Bailey talk productivity.

Blog - Chris Bailey - ProductivityPhoto Credit: Unmistakable Creative

Chris Bailey is the age of my children. Although he had job offers, he took the year after graduating university to go deep into a study of productivity.  During that year, he wrote about his experiments in his blog – A Life of Productivity. Then, he designed a roadmap of 25 tactics to greater productivity in his book The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy .

You may be tempted to yawn at another book on productivity, but this is clearly one not like the others. I listened to a couple of podcasts on Unmistakable Creative where host Srini Rao talks with Chris Bailey. They pour over what Chris discovered about productivity during that year of experiments. [Disclaimer: I haven’t read the book yet but plan to. My takeaways are from these podcasts and the other sources linked below. Can’t wait to read his roadmap on productivity.]

As Chris talks with Srini (and we get to listen in – love these podcast opportunities), he talks about what he’s learned from others regarding productivity. His tipping point was reading David Allen’s book Getting Things Done. Srini also refers to Cal Newport’s writing on deep work (you can listen to him on Unmistakable Creative here and here). They also mentioned Charles Duhigg’s book The Power of Habit: Why We Do What We Do in Life and Business. Chris Bailey’s year of productivity experiments included studying what was already in the literature – a big help to us less-read hopefuls.

Chris defines productivity not as getting more things done but getting more accomplished. The difference is huge. It’s not just the “to-do list” but the view toward the “done list”. “Productivity is time, energy, and attention, and where the three meet in the middle is where you are in being productive. It is achieving what you intend to accomplish. It’s not about doing more things faster, but doing the right things deliberately and with intention.”

Here are the takeaways from my first-look into Chris Bailey’s “life of productivity”.

  • Take a step back from your life and ask the questions: What do I care about? What motivates me? When was I most inspired, driven, or felt the most meaning or passion for what I was doing?
  • The three commodities we all bring to the table are time, energy, and attention. It’s not just about time management, but also increasing our capacity for work (energy) and focus (attention).
  • Start every day with intentionality. Make your to-do lists to manage the minutia of life, but then do something more. Take a step back. Execute what he calls the Rule of 3. At the start of the day, mentally fast-forward to the end of the day and ask: “When the day is done, what three main things do I want to accomplish?” From this you form intentions on what you want to accomplish.
  • Being busy, even in ticking off the things on your to-do list, doesn’t mean you’re being productive. This gives an illusion to productivity, but only when you step back do you discover whether you have accomplished what you thought you did in the busy-ness.
  • Start small in working toward productivity. Real change takes time and intentionality. “Write down everything in your job and personal life that you’re responsible for. Then ask, if I can only do one of these things every day, which adds value/meaning to my life (I would add or to that of another who matters deeply to me)? Ask again of the remaining tasks. And a third time.”
  • We all have limitations and constraints in our life. Bear those in mind as you plan and execute and evaluate. Being hard on ourselves won’t get us to greater productivity. Small, incremental steps toward change should be celebrated.
  • Work on one thing at a time. Single-tasking. Working mindfully.  “Multi-tasking holds people back from accomplishing more over the course of the day. It stimulates your mind; it’s like being busy. However, it actually makes you less productive, increases your errors, decreases your memory,  and takes longer to do everything” [in reality]. “You can only focus on one thing at one time. You then dedicate 100% of your time, energy, and attention to one thing – it will yield the highest productivity.” Counter-intuitive, I know, but I’m beginning to believe the wisdom of this.
  • Procrastination involves 7 triggers that cause your mind to resist certain tasks: when they are boring, frustrating, difficult, ambiguous, unstructured, lacking intrinsic reward, or personal meaning. We put off doing those types of tasks (which often are ones we actually need to attack to be truly productive) and instead while away our time on social media or marathoning Netflix. Chris Bailey gives a way out: “Once you step back from the task, noticing you’re procrastinating, trick the triggers – reward yourself, set time limits, structure it, etc.”
  • Mindfulness is continually bringing your attention back to the work that’s in front of you. Chris Bailey uses meditation to build “attentional muscle”. Taking mental breaks (however you do) is important to make attentional space which we need for creativity. Our mind goes back and forth from “the essential executive mode (constantly thinking of something, like when on a smartphone), and the mind-wandering mode (like when you’re in the shower). You often have those brilliant ideas while in the shower.” Make space for building attention and creativity. Take breaks and disconnect a bit from the internet or Netflix (you knew that was coming, right?).

I am so encouraged by the possibilities of building capacity in my time, energy, and attention. Chris gets us started with his 100 Time, Energy, and Attention Hacks to Be More Productive. Remember, he urges us to start small. Change one thing, maybe, in each area. It’s a process but one we can master toward gaining a life of greater meaning and capacity, accomplishing what we have hoped for…not just waiting for the future self to do it. We can be more that person beginning today.

Blog - Chris Bailey - Productivity Experiment

Photo Credit: Amazon.com

Chris Bailey – A Life of Productivity – Website

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey

Unmistakably Creative – Podcast with Chris Bailey – Bridging the Gaps in Our Productivity

The Top 10 Lessons I Learned From a Year of Productivity by Chris Bailey

100 Time, Energy, and Attention Hacks to Be More Productive by Chris Bailey

YouTube Video – The Path to Meaningful Work: Chris Bailey at TEDxGatineau

Five Habits that Help Chris Bailey Stay Productive

From 90-hour Work Week to Rising Before Dawn, Author Experiments with Productivity – CTV News

Chris Bailey on Twitter

Today is What We Have – Fight for a Soft Heart Today – Praying for Kara

Blog - Kara with hairNo posts from Kara & Company over the weekend, and I was holding my breath. Kara Tippetts is one of the loveliest women I’ve never met. She is a Christ-follower, pastor’s wife, mom of 4, writer, and amazing sister and friend. How I know her is through the cancer she battles, through her faith,  and through her writing…this is how I know her and how I love her.

Today, exhaling, a post came up on her Facebook page. She was writing about a friend, Jay Lyons, who was producing a documentary about her journey through cancer. She linked to the documentary as will I.

In the documentary, she talks about having to leave the party early.

[Sidebar: I write about sad things sometimes. Don’t leave the party early yourselves, dear readers. Her life is so rich, so real; I want you to know Kara. So hang in there with me. Her journey right now is so much more than sad; she has so much to teach us about life…don’t miss it.]

Kara says, “I know I’ve got cancer. I know I’m going to die of it, but I also know I have today, and so in this today, I get to live well.”

She talks about her husband, Jason. “Jason shows me the best of what life has to offer mostly in encouraging me to fight for a soft heart.”

Finally, she talks about the cancer and her Father, God: “I want to be able to share this story, that suffering isn’t a mistake and isn’t the absence of God’s goodness, because He’s present in pain.”

When Kara talks, those who doubt the goodness of God have no place to speak into her experience. She trusts God for today.

Pray for Kara and Jason today. Pray for a soft heart…for her, for them…for all of us.Blog - Kara & Jason near the end

Kara Tippetts – Facebook page

Kara Tippetts Blog – Mundane Faithfulness

Dying with Grace – By Faith Magazine Interview with Kara

Kara Tippetts Documentary Trailer

Kara’s book The Hardest Peace

Documentary Indiegogo Project Funding

Photo Credits – Kara & Jason Before Chemo and Kara & Jason After