Tag Archives: Willpower Doesn’t Work

Monday Morning Moment – Going After Big Goals When Life Seems Small – with Benjamin P. Hardy

Photo Credit: Flickr

If you search within my website for author and productivity coach Benjamin P. Hardy, you’ll find he’s a favorite of mine. In fact, this blog will be my 15th highlighting his prescriptions on getting where we hope to go.

Today is his 30th birthday. Happy birthday, Buddy! It is just a tad annoying that this guy is so young and yet has done the hard work of getting to this peak place in his life. However, it’s a bravo and high five because, in truth, he practices what he preaches. I have learned from him and been encouraged by him to reach for what some days feels impossible. So thanks, Benjamin Hardy!

This morning, as much as I love Mondays, was one of those rare mental low, “life seems small” starts to the week. It didn’t last long thankfully. One reason is the ritual I have (which he also strongly emphasizes) – waking early, high-protein breakfast, quiet time (for me in Scripture & prayer), exercise, and goal-setting. Mind you, I am not always successful in this, and at times, the goal-setting part does me in. That’s why his birthday post today was providential.

This blog was a longer than usual read (17 minutes) but had a huge positive push for me and I will share highlights and takeaways. Maybe you can read it in full at lunch. Worth your time.

How to 1) Get Into Peak States, 2) Make Bold Decisions, 3) Invest in Yourself, and 4) Achieve Your Most Audacious Goals – Benjamin P. Hardy

Don’t be put off by what sounds a bit like an infomercial from some jazzy motivational speaker trying to see you his product. His astuteness related to productivity is matched by his generosity in sharing with whomever wants to benefit. Hardy does have a book coming out in March 2018 – Willpower Doesn’t Work: Discover the Hidden Keys to Success. I look forward to reading it.

Anyway, quickly, back to the epiphany ushered in by his blog. Here are the quotes to set foundation:

“You get in life what you tolerate, as Tony Robbins has said. And most people have developed tolerances for distraction and addiction. They’ve become okay with it. They’ve settled for that reality….the root cause of their problems is always themselves. Even if the actual problem is something (or someone) in your environment, it’s up to you to make that change.”

“To quote Oliver Wendell Holmes, Jr.,A mind that is stretched by a new experience can never go back to its old dimensions.’”

“When you act, then you start to get clarity. In order to achieve your goals, you need to become the person who can have those goals.”

“Most people are very disconnected from themselves. They are living in an addictive and reactive state. In those few moments when people purposefully pull themselves from their mesmerized state of unconscious, peak experiences happen. They are predictable. You can create them. What if you made being in a peak state a priority? What if you literally needed to operate at peak levels on a daily basis in order to achieve your goals? What if that was your standard?”

“Being in a peak state means you’re operating at the level you want to be, so that you can achieve ambitions beyond anything you’ve done before.”

“…a ship without a sail. They go wherever life takes them. Theirs’ is a random and unconscious evolution. Their behaviors are reactive and without much consequence. It doesn’t matter if they blow several hours roaming around on the internet. However, if you want to set a new path in your life, you need to make a powerful and definitive decision.”

After my walk this morning, and an incidental conversation with a good friend (read answered prayer I didn’t even know I asked)…a peak mental state, as described by Hardy, emerged. I have more focus, resolve, and confidence.

Some of Hardy’s takeaways for me today are:

  • Shake off negative, small life thoughts, and put yourself into a peak state mentally…then make that decision/goal. (He gives how-to’s in his post.
  • Keep that decision ever before you (in whatever way is most effective). I’m visual – it’s written and posted as a frequent reminder.
  • Invest in that decision (brings skin into the game…yours). Commit in such a way that there’s no easy way out. Invest yourself in your own future. [For some, this probably makes perfect sense…it’s hard for me to do; that investing in my own development.]
  • Put yourself in proximity with the people who will most invest in you and your goals and who care enough about you to tell you the truth. Take the time to do the work of gathering that sort of team.
  • Be honest with yourself about what needs to happen to reach that goal, then do what you have to do to be prepared for that goal to happen. [I know, it sounds both hard and exciting, right?]
  • Be grateful; stay humble.  Be grateful; stay humble. Be grateful…
  • Fight for the goal you’ve made. You made it in a peak state, such that you know that you know that you know it’s your right direction (a word from God, a burning passion, a deep longing). You fight for it; no one else will care the same as you care about it.
  • Photo Credit: Twitter

Benjamin P. Hardy is living the life. He still contends with deadlines and sick kids and freezing cold days. He’s not my hero or anything… BUT as a complete stranger, he encourages me not to give up, and to take this day as the precious gift it is and not treat it like it’s small.

Reactive, distracted, addicted…doesn’t win today. Hope the same for you!