Category Archives: Music

Jesus and Holy Week – Resurrection Sunday – Day 8 – He Is Risen! He Is Risen, Indeed!

Photo Credit: The Gospel Coalition

[Adapted from the Archives]

Now on the first day of the week Mary Magdalene came to the tomb early, while it was still dark, and saw that the stone had been taken away from the tomb. – John 20:1 

Mary Magdalene came, announcing to the disciples, “I have seen the Lord”. John 20:18

On this Sunday, this most glorious day in all of history, death gave way to life. The grave could not hold Jesus. In the early morning, a small group of women who had loved and followed this Jesus, came to the tomb, guarded and sealed, and found it empty. Then ones, twos, small groups, and a crowd of 500 saw him alive. Jesus himself, bearing the wounds of the cross, walking with them, eating with them, teaching them again…as he promised.

He is alive! This man from Nazareth, the Messiah of Israel, the Lord of the world.

With the breath of creation, He speaks of peace, faith, and mission.

With lungs full of air, He breathes on His disciples and grants His Spirit. My Jesus – alive!

The eyes that saw the darkness of death now drink in the sunlight of Easter. My Jesus – alive!* – Trevin Wax

[Read the rest of Wax’s poem here.]

Oh the joy…the indescribable joy of that reality. He died and yet he lives. We were dead in our sins, and because of him, we have life.

Take the time to read this amazing story yourself. The Gospel writers all have given detailed accounts of the risen Christ ( Matthew 28:1-13, Mark 16:1-14, Luke 24:1-49, and John 20:1-29). The Apostle Paul also wrote about Jesus’ resurrection in his letter to the Corinthian church (1 Corinthians 15).

Christ has been raised from the dead, the firstfruits of those who have fallen asleep.  For as by a man came death, by a man has come also the resurrection of the dead.  For as in Adam all die, so also in Christ shall all be made alive…

“Death is swallowed up in victory.”
“O death, where is your victory?
  O death, where is your sting?”

The sting of death is sin, and the power of sin is the law.  But thanks be to God, who gives us the victory through our Lord Jesus Christ.1 Cor. 15:20-22, 55-57

Sadly, there are those who think the resurrection of Jesus a myth, or a fairy tale. Even his life is treated casually. Yet, for sure, anyone who does a careful examination of the life and teachings of Jesus would be radically changed.  This certainly was my experience. I know too well how wicked my heart can be…my thoughts and actions. God draws us to Himself, and in the drawing we recognize our desperate need for a savior, a strong arm to pull us out of the muck and mire of our own making. Jesus did that for me.

I know Jesus is alive from the historical accounts and the writing of eye witnesses, and because of his own word. I also know he is alive because of how he has transformed lives through the ages. He has changed my life, and he continues to do so.

Photo Credit: Heartlight

For the past 20+ years, during Lent, I have read Adrian Plass’ book The Unlocking. I would like to close with a portion out of his Easter reading.

On the evening of that day, the first day of the week, the doors being locked where the disciples were for fear of the Jews, Jesus came and stood among them and said to them, “Peace be with you.” – John 20:19

“On that dark Sunday morning, Mary could never have guessed the cosmic significance of the empty tomb. When Jesus rose from the dead the ancient engines of order were fired once more and, in his body on earth, chaos was defeated. And what a wonderful moment for Jesus and his disciples. Neither locks nor fears could withstand the peace and security that the risen Saviour brought, and still brings to his people. It is the peace of knowing that, however rough the road may need to be (and it often is), we shall indeed, in the most real sense, live happily ever after.” – Adrian Plass**

Christ is risen! — He is risen indeed!

[Many of the links below are praise songs of various genres – as this year’s Holy Week closes, I hope you will take some time before the day ends to worship the Lord in the quiet of this great day. Hallelujah!]

Holy Week – Day 8: Resurrection Sunday! – Thank you, Mary Fairfield for writing so well, so thoughtfully, and so thoroughly for LearnReligions.com.

Evidence for the Resurrection of Christ by Sean Davis

5 Reasons to Believe That Jesus Rose From the Dead – Adam4d

*My Jesus – Alive! by Trevin Wax

**The Unlocking – God’s Escape Plan for Frightened People (1994) by Adrian Plass

Hope in Times of Fear: The Resurrection and the Meaning of Easter – Timothy Keller

Spotify Playlist – From Palm Sunday to Resurrection – Beth Wayland

ToGather: Time to Reclaim the Joy (April 4 2021) – Demetrius Collins & Phil Ware – This is a powerful Easter Sunday service via a pastor’s written message and great singing thanks to YouTube selections!

YouTube Video – Doxology – David Crowder

YouTube Video – Because He Lives – Matt Maher

YouTube Video – Passion Song – The Story of Holy Week (Lyric Video) by @scartermusic

YouTube video with lyrics – I Can Only Imagine – MercyMe

YouTube video with lyrics – Before the Throne of God AboveSelah

Story Behind the Song Before the Throne of God Above

YouTube Video – Easter Song (Live) – Keith Green – (song starts 2 minutes in)

YouTube Video – Easter Song (1974) – The 2nd Chapter of Acts

YouTube Video – He’s Alive – Don Francisco

YouTube Video – Then Came the Morning – Guy Penrod

The Bridge Gospel Presentation

عيد القيامة يسوع المسيح مبارك وكلّ عام وانت واعئلتك بالف خير! المسيح فام! حقّاً قام!

Jesus and Holy Week – Good Friday, Day 6 – His Trial, Crucifixion, & Burial – It’s Friday, but Sunday’s Coming

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Holy-Week-Good-Friday.jpg
Photo Credit: GoodFridayQuotes2015.com

Adapted from the Archives

It was a day like no other day in history.

For years we lived in countries where Christianity was a minority religion. While the few of us passed this week in reflection and wonder, it was, of course, just another week for most of our friends, neighbors, and colleagues. Easter had its name – Eid Al-Qiyama (“Feast of Resurrection”) – but, for so many, Good Friday was shrouded in the ordinary. For Jesus, and all who have experienced life through his teaching and example, this day was and is wholly extraordinary.

Good Friday – good for us, hard for Jesus. The events of his trial, crucifixion, death, and burial are all recorded with great detail in the four Gospels. They are riveting accounts of this terrible and triumphant day – Matthew 26:57-27:61, Mark 15Luke 22:66-23:56, John 18:28-19:42.

Jesus had no opportunity to sleep in the hours of night before this dawn. From the garden where he prayed, he was forcibly taken into the custody of the high priests. Through the early morning hours, he was bounced brutally between the Sanhedrin, the high court of Israel, and the Roman authorities (Pilate and Herod Antipas). While in their custody, Jesus endured hostile interrogation, false accusations, trumped-up charges, relentless attempts at public humiliation, and repeated beatings. Yet, he somehow retained his full faculties, responding to the authorities, when necessary, with great wisdom and understanding of both the proceedings and the people.

In the midst of all this trauma, he even made eye contact with one of his dearest friends and followers, Peter, hiding himself nearby…in his own painful moment.

The outcome of all the wrangling between the Jewish and Roman officials was an unwarranted, undeserved death sentence. Execution by crucifixion. Pilate even washed his hands of the matter, literally, declaring Jesus innocent but still consenting to the death sentence. He didn’t know then but the “blood” he tried to wash of his hands was truly innocent. Still, it wasn’t Pilate who put Jesus on that cross, nor was it Caiaphas, head of the Sanhedrin. Not a Roman, nor a Jew.

Jesus’ death, that day, was an outworking of a divine plan. We cannot begin to understand the holiness of the Father, the sinless resolve of the Son, or the steadfastness of the Spirit. This three-in-one God orchestrated a path for us, His fallen and broken people, to be restored to Him.

That we, though wrecked by sin, can be whole again and one in Him, in that unity of Father, Son, Holy Spirit (John 17:21) is a miracle of grace.

Jesus gave his life for us that day. It was not taken from him. He laid it down. For us. Though completely undeserving, we are ransomed and redeemed. At such a great cost. This Jesus. This life. This cross.

It Was My Sin That Held Him There – Greg Morse

Jesus spoke seven times during the three hours he hung on that cross.  Each time he spoke, as in all the other times his words are recorded, there was something for all of us. If you don’t know what he said, in those seven brief cries from the cross, read them and discover more about him…and about us.

Just before he died, he cried out, “It. Is. Finished.” What? What was finished? His life…oh no…not at all…that story comes later. His work? Not completely…for he continues interceding for us (Romans 8:34). What was finished? The perfect sacrifice – the lamb without spot or blemish – his life for ours. “The Lamb of God who takes away the sin of the world” (John 1:29). Hallelujah!

‘Finished’ – What the Son Cried as He Died – Scott Hubbard – Desiring God

Photo Credit: Wikimedia

There is so much more to say about this day and the people present. Pilate’s wife who warned Pilate about ruling against this innocent man. Judas Iscariot, Jesus’ betrayer, who tried to return the money and killed himself in remorse that same day. Simon of Cyrene, a pilgrim, who was drawn into the dreadful drama of that day to carry Jesus’ cross when he could not. Barabbas, a notorious criminal, who gained his freedom, through a strange twist of the day. The nameless thief on the cross who cried out in repentance to Jesus. The Roman centurion who in his witness of Jesus all those hours professed faith in him.  John, Jesus’ closest disciple, and Jesus’ mother Mary to whom Jesus gave each other. The women, lives changed by their faith in Jesus, who stayed at the foot of the cross through all the horror of his crucifixion. Nicodemus, a Pharisee and a Christ-follower, who tried to appeal for Jesus with the Sanhedrin. Joseph of Arimathea, another believing Pharisee, who went to Pilate to receive Jesus’ body for burial, to place in his own tomb.

So many stories of lives changed. Good Friday. This marked the day of Jesus’ trial, his death, and his burial, but it does not mark the end of the story. It’s Friday…but Sunday’s coming.*

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Photo Credit: popgodblog.com

[In the links below are several beautiful songs of worship. Tributes to the Lord on this day. Don’t miss the articles and the great sermon “It’s Friday But Sunday’s a Coming” by Rev. S. M. Lockridge*.]

*YouTube Video – It’s Friday but Sunday’s a Coming – S. M. Lockridge

YouTube Video – Passion Song – The Story of Holy Week (Lyric Video) by @scartermusic – powerful.

The Final Days of Jesus – Andreas J. Kostenberger & Justin Taylor

Holy Week – Day 6: Good Friday’s Trial, Crucifixion, Death, Burial – Mary Fairchild

The Way of Jesus #3: Unless a Seed – James Nored

The Way of Jesus #4: Who Do I Say Jesus Is? – James Nored & Phil Ware

It Wasn’t Nails that Held Him to the Cross – Blog by Michele Perry

Good Friday – Bible Study

Spotify Playlist for Holy Week – Beth Wayland

YouTube Video – It is Finished – Matt Papa

YouTube Video – Forever – Kari Jobe

YouTube Video with Lyrics – The Wonderful Cross by Chris Tomlin & Keith Getty

YouTube Video with lyrics – The Power of the Cross – Kristyn Getty

YouTube Video with lyrics – Lead Me to the Cross – Hillsong

YouTube Video – Skit Guys – Good Friday

Photo Credit: We Love the Bible, Pinterest

Jesus and Holy Week – Maundy Thursday – Day 5 – Passover Celebration & His Last Supper Before the Cross

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Holy-Week-Last-Supper.jpg
Photo Credit – Baptist Press – Courtesy of DeMoss News Pond

[Adapted from the Archives]

“A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. By this all men will know that you are My disciples, if you have love for one another.” – John 13:34-35

The Thursday before Jesus’ trial and crucifixion was the awaited celebration of Passover. In this day, we have a picture of Jesus, in all his humanity, and in all his deity. All four of the Gospels written about Jesus’ life have an account of this day’s events (Matthew 26:17-75; Mark 14; Luke 22:7-65; John 13:1-18:27).

After sunset, the Jewish people would take the Passover meal together – as families usually. They would share the Seder and remember how God protected them during the days of their slavery in Egypt.

Photo Credit: Seder Meal, Robert Couse-Baker, Flickr

This particular Thursday is known as Maundy Thursday. Maundy means “commanded” and also can refer to the ceremonial washing of feet.  Jesus took upon himself to wash the dusty feet of his disciples, modeling for them his command to love one another (John 13:34-35).

After Jesus and his disciples finished their meal together, he would then enter the garden Gethsemane to pray. As He prayed, He wrestled with his heavenly Father over the need for him to die. “O my Father, if it is possible, let this cup [of suffering and death] pass from me.” Then, settled in his obedience, “O my Father, if this cup cannot pass away from me unless I drink it, Your will be done.” [Matthew 26:39; Matthew 26:42]

https://upload.wikimedia.org/wikipedia/commons/8/80/Giorgio_Vasari_-_The_Garden_of_Gethsemane_-_Google_Art_Project.jpgPhoto Credit: Wikimedia

Sometime during that dark night of the soul, he turned his attention toward his disciples and all the rest of us, across the ages, who would follow him. His prayer to the Father, recorded in John 17, is exquisitely beautiful, especially in the context of this difficult night. [Take time to read it in full, but I’ve included a part of it below.]

“Holy Father, keep them in Your name, the name which You have given Me, that they may be one even as We are. I have given them Your word; and the world has hated them, because they are not of the world, even as I am not of the world. I do not ask You to take them out of the world, but to keep them from the evil one. Sanctify them in the truth; Your word is truth. As You sent Me into the world, I also have sent them into the world. “I do not ask on behalf of these alone, but for those also who believe in Me through their word; that they may all be one; even as You, Father, are in Me and I in You, that they also may be in Us, so that the world may believe that You sent Me.”

Then out of the darkness, Jesus’ disciple Judas Iscariot came to betray him. He was leading a group of the religious leaders, along with a huge company of soldiers. Although Jesus’ loyal disciples wanted to resist his arrest, Jesus refused their intervening and surrendered himself…not to the mob but to the will of the Father.

The betrayal was complete. His disciples fled (although those closest to him would soon seek out where he was being held). Jesus would spend the rest of the night in the tormenting custody of his enemies. The countdown to the cross had begun in earnest. A countdown that actually began at the Fall of humanity, and, under the careful watch of God, our Father…a countdown toward restoring us back to Himself.

One more day…

Jesus Prays for His Disciples…and For Us – Ralph F. Wilson

Photo Credit: Speak Life UK

The Final Days of Jesus – Andreas J. Kostenberger & Justin Taylor

Jesus and Holy Week – Wednesday, Day 4 – Quiet Before the Storm…and We Worship

Photo Credit: God Like Fire Ministries

[Adapted from the Archives]

After these things I looked, and behold, a great multitude which no one could count, from every nation and all tribes and peoples and tongues, standing before the throne and before the Lamb, clothed in white robes, and palm branches were in their hands; and they cry out with a loud voice, saying, “Salvation to our God who sits on the throne, and to the Lamb.” And all the angels…fell on their faces before the throne and worshiped God.Revelation 7:9-11

Worthy is the Lamb that was slain to receive power and riches and wisdom and might and honor and glory and blessing.”  – Revelation 5:12

There appears to be nothing recorded in Scripture of events surrounding Jesus on the Wednesday before his crucifixion. Nothing. After two difficult days dealing with his enemies and accusers, it is quite possible that he took a rest. A Sabbath rest. Given the terrible nature of what was ahead of him, starting just the next day, he could surely use a day to rest and reflect. To remember how the Father had sustained him through all the strains of his public life. To refresh himself in prayer and in the company of those on earth who loved him most – his disciples, his friends, possibly his family. We know no details of that day.

Silent Wednesday.

Since we also know what is coming for Jesus…and all for our sakes…we pause today, as well, to worship. He is the perfect lamb, without blemish, perfectly fit to be offered as a sacrifice for our sins. God provided a ram for Abraham to take his son’s place in that strange and amazing sacrifice on Mt. Moriah (Genesis 22:1-14). This was a foreshadowing of our own need for a Savior. We also can be saved by the blood of “the Lamb, who takes away the sin of the world” (John 1:29).

Photo Credit – Baptist Press

Jesus’ life was not taken from him on that Friday, two days hence. His life was not taken. Not by the Jewish or Roman authorities. He gave his life…for us…there are no words adequate to respond…worship is all we have.

Photo Credit – Baptist Press

Worship with me:

Worthy is the Lamb who was slain
Holy, Holy, is He
Sing a new song to Him who sits on
Heaven’s Mercy Seat
[Repeat 2x]

(Chorus)
Holy, Holy, Holy
Is the Lord God Almighty
Who was, and is, and is to come
With all creation I sing:
Praise to the King of Kings!
You are my everything,
And I will adore You…!
Yeah!

Clothed in rainbows, of living color
Flashes of lightning, rolls of thunder
Blessing and honor, strength and
Glory and power be
To You the Only Wise King,
Yeah

(Chorus)

Filled with wonder,
Awestruck wonder
At the mention of Your Name
Jesus, Your Name is Power
Breath, and Living Water
Such a marvelous mystery
Yeah…

(Chorus)

Holy, Holy, Holy
Is the Lord God Almighty
Who was, and is, and is to come,
With all creation I sing:
Praise to the King of Kings!
You are my everything,
And – I – will – adore YOU…

(Chorus)

(Repeat a cappella)

Come up lift up His Name
To the King of Kings…
We will adore YOU Lord…
King of heaven and earth
King Jesus, King Jesus
Aleluya, aleluya, aleluya!
Majesty, awestruck Honor
And Power and Strength and Dominion
To You Lord,
To the King, to King
To the King of Glory

Chorus (Repeats)*

[Read the blog above in its entirety here.]

*Lyrics to Revelation Song written by Jennie Lee Riddle

Story Behind Revelation Song – Jennie Lee Riddle’s vision of the Church wholly united in worship of God – here as we will be one day in Heaven

How is Jesus the Lamb of God?

YouTube Video – Is He Worthy (feat. Chandler Moore & Nate Moore) – Maverick City/TRIBL

Holy Week – Day 4: Silent Wednesday – Mary Fairchild

Spotify Playlist From Palm Sunday to the Resurrection – Beth Wayland

How is Jesus the Lamb of God?

Podcast – Easter and Hymns with Keith Getty – Rainer on Leadership

Holy Week Timeline Graphic

YouTube Video – Is He Worthy (feat. Chandler Moore & Nate Moore) – Maverick City/TRIBL

The Final Days of Jesus – Andreas J. Kostenberger & Justin Taylor

Jesus and Holy Week – Tuesday, Day 3 – Long Day Teaching & Countering Religious Opposition

Photo Credit – slidesharecdn.com

Adapted from the Archives]

When He [Jesus] entered the temple, the chief priests and the elders of the people came to Him while He was teaching, and said, “By what authority are You doing these things, and who gave You this authority?”Matthew 21:23

On this long day, Jesus would demonstrate in one situation after another that he spoke and acted with the authority of God Himself. The barren fig tree cursed by Jesus the day before had indeed withered and died. The disciples saw it themselves that morning as they walked again from Bethany to Jerusalem. Jesus spoke to them of faith, which they would need all the more in the days ahead (Matthew 21:21-22).

Again and again…in Jerusalem, in the Temple, and on the busy streets during Passover, Jesus was confronted by the religious leaders.

It’s amazing that he even gained entry to the Temple after overturning the market there just the day before. Again, another sign of his authority. He was untouchable, until he gave himself over to his own death on the cross…for us.

The religious leaders were determined to trap him in some sort of blasphemous teaching or interpretation of the law. It would not happen, yet they were set on his destruction one way or another.

In an attempt to test Jesus’ understanding of the law, a legal advisor to the Pharisees asked Jesus what was the greatest commandment in the law. The Pharisees emphasized strict adherence to the laws of the Torah, all 613 of them! They were not prepared for Jesus’ response:

Jesus answered, “The foremost is, ‘Hear, O Israel! The Lord our God is One Lord; and you shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength.’ The second is this, ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” –   Mark 12:29-31

Two commands: 1) Love God with your whole being; 2) Love your neighbor as yourself. Some might say that a third is presumed in that you must love yourself in a right and wholesome way in order to truly love others.

Jesus’ love for the Father and his love for all people were in perfect unity. Loving God, with all we are, gives us perspective and capacity to love those around us, whomever they are, as we have experienced love ourselves, from the God who loves us perfectly and completely.

The Pharisees, Sadducees, and other Jewish leaders grew more angry at Jesus and were vexed as to how to destroy his popularity and influence with the masses of Jews loyal to him. All their trickery failed this time. Jesus was not intimidated by them, and in fact, spoke some of his strongest words against them while teaching that day.

His 8 “woe to you” pronouncements against the Pharisees are listed at bottom of this page. When I read them, the song from the original Godspell film comes to mind as the Jesus character stands against the religious “machine” of his day – those “hypocrites”, those “blind guides” of the people.

http://debmillswriter.com/wp-content/uploads/2015/03/Blog-Holy-Week-Pharisees.jpgPhoto Credit: www.faithbibleministries.com

Finally, leaving Jerusalem that day, Jesus stopped on the Mount of Olives (Olivet) to speak about the future. He talked at length, to his disciples and all those who followed, about the end times. He cautioned them about false teachers and the evil that would rise up in those last days. What it must have been to listen to Jesus, the Messiah, on that Tuesday – filled with a mixture of faith in him and fear of what could lie ahead for them, and the generations to come.

When Jesus and his disciples returned for the evening to Bethany, Judas Iscariot, one of the twelve, stole away and met with Jesus’ enemies. [Matthew 26:14-16] In the dark of night, he would betray Jesus to them. He acted as a coward, away from the crowds who would have strongly objected…

For 30 pieces of silver, Judas would seemingly take history into his own hands, but the clock was already ticking, and Jesus would finish what he came to earth to do.

Postscript:

8 “Woe’s” Spoken by Jesus Against the Pharisees (Matthew 23:13-30)

1- Woe to you, scribes and Pharisees, hypocrites! for you shut up the kingdom of Heaven against men.

2- Woe to you, scribes and Pharisees, hypocrites! for you devour widows’ houses, and pray at length as a pretense.

3– Woe to you, scribes and Pharisees, hypocrites! for you travel land and sea to win one proselyte, and when he is won, you make him twice as much a son of hell as yourselves.

4- Woe to you, blind guides, who say, “Whoever swears by the temple, it is nothing; but whoever swears by the gold of the temple, he is obliged to perform it.”

5- Woe to you, scribes and Pharisees, hypocrites! for you pay tithe of mint and anise and cumin, and have neglected the weightier matters of the law: justice and mercy and faith.

6- Woe to you, scribes and Pharisees, hypocrites! for you cleanse the outside of the cup and dish, but inside they are full of extortion and self-indulgence.

7- Woe to you, scribes and Pharisees, hypocrites! for you are like whitewashed tombs which indeed appear beautiful outwardly, but inside are full of dead men’s bones and all uncleanness.

8- Woe to you, scribes and Pharisees, hypocrites! Because you build the tombs of the prophets and adorn the monuments of the righteous, and say, “If we had lived in the days of our fathers, we would not have been partakers with them in the blood of the prophets.”*

Holy Week – Day 3: Tuesday in Jerusalem, Mount of Olives – Mary Fairchild

The Final Days of Jesus – Andreas J. Kostenberger & Justin Taylor

YouTube video Alas for You from the original film Godspell

Spotify Playlist – From Palm Sunday to the Resurrection – Beth Wayland

The Way of Jesus #2: Unsettling the Religious Status Quo – James Nored & Phil Ware

Experience Easter – From Genesis to Revelation – K-Love

Reasoning Why Jesus Cursed the Fig Tree – Sam Shamoun

Jesus and the Pharisees

*8 Woes Upon the Pharisees – Curtis Kittrell

Great Texts of the Bible – The Two Commandments – commentary by James Hastings

Jesus’ Olivet Discourse about Two Future Events – Ronald W. Leigh, Ph.D

Worship Wednesday – Faith + Hope = Trust – Brennan Manning

Photo Credit: Quotefancy

You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. Isaiah 26:3

“Trust in the LORD with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight.”Proverbs 3:5-6

Be anxious about nothing, but in everything, by prayer and supplication with thanksgiving, let your requests be made known to God.And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7

My word for 2025 is trust. It was a curious choice for me – Holy Spirit inspired – because I rarely use that word. However, just in the last few weeks, I’ve been diving into its meaning to the believer. Author, speaker Brennan Manning, in his book Ruthless Trust: The Ragamuffin’s Path to God has helped me understand it better.

Mid-way through the book, he proposes a single equation:

Faith + Hope = Trust.

Faith and trust are words often used interchangeably. How I see them now is this: Faith focuses on God’s character, His promises, and His power. We have faith in Him because of what He says about Himself and how we have seen Him act in history and in the lives of those around us and in our very own lives. Faith believes “He can.” Hope focuses on what’s coming in the future and how God, based on our faith and experience already, He will act. Hope is positive because we have experienced the movement of God as positive. Then trust relates to the relationship between God and me. I have faith He can do something; I have hope that He is going to do something (good), and I trust, because of His love, He will do that good thing for me. Our trust does extend to others, believing that God’s love and goodness includes others. However, trust is deeply personal and experiential. As we grow in trust, we grow in our understanding of His love. Out of that comes deep gratitude…even in our darkest of times.

Photo Credit: Quotefancy

The reality of naked trust is the life of the pilgrim who leaves what is nailed down, obvious, and secure, and walks into the unknown without any rational explanation to justify the decision or guarantee the future. Why? Because God has signaled the movement and offered it his presence and his promise.”
― Brennan Manning, Ruthless Trust: The Ragamuffin’s Path to God

“We are only grateful people when we can say thank you to all that has brought us to the present moment. As long as we keep dividing our lives between events and people we would like to remember and those we would rather forget, we cannot claim the fullness of our beings as a gift of God to be grateful for. Let’s not be afraid to look at everything that has brought us to where we are now and trust that we will soon see in it the guiding hand of a loving God.” ― Brennan Manning, Ruthless Trust: The Ragamuffin’s Path to God

Why is Brennan Manning lovable in the eyes of God?  Because on February 8th of 1956, in a shattering, life-changing experience, I committed my life to Jesus.  Does God love me because ever since I was ordained a priest in 1963, I roamed the country and lately all over the world proclaiming the Good News of the gospel of grace?  Does God love me because I tithe to the poor?  Does he love me because back in New Orleans I work on skid row with alcoholics, addicts, and those who suffer with AIDS?  Does God love me because I spend two hours every day in prayer?  If I believe that stuff I’m a Pharisee!  Then I feel I’m entitled to be comfortably close to Christ because of my good works.  The gospel of grace says, “Brennan, you’re lovable for one reason only—because God loves you.  Period.”Brennan Manning

[Some of my favorite books – Manning’s most famous book The Ragamuffin Gospel is loaned out.]

[The video below is 3:42 minutes of Brennan Manning’s understanding of God and His love for us. Powerful.]

Worship with me to Twila Paris“Do I Trust You, Lord?”. This song came out in 1994. I remember many times sitting at the piano singing that song, with tears streaming down my cheeks…feeling His presence even in the grief of those moments…trusting Him.

Sometimes my little heart can’t understand
What’s in Your will, what’s in Your plan
So many times I’m tempted to ask You why
But I can never forget it for long
Lord, what You do could not be wrong
So I believe You, even when I must cry

Chorus:
Do I trust You, Lord?
Does the river flow?
Do I trust You, Lord?
Does the north wind blow?
You can see my heart
You can read my mind
And You got to know
That I would rather die
Than to lose my faith
In the One I love
Do I trust You, Lord?
Do I trust You?

I know the answers, I’ve given them all
But suddenly now, I feel so small
Shaken down to the cavity in my soul
I know the doctrine and theology
But right now they don’t mean much to me
This time there’s only one thing I’ve got to know

Chorus:
Do I trust You, Lord?
Does the robin sing?
Do I trust You, Lord?
Does it rain in spring?
You can see my heart
You can read my mind
And You got to know
That I would rather die
Than to lose my faith
In the One I love

Do I trust You, Lord?
Do I trust You?

I will trust You, Lord, when I don’t know why
I will trust You, Lord, till the day I die
I will trust You, Lord, when I’m blind with pain!
You were God before, and You’ll never change
I will trust You

I will trust You
I will trust You, Lord
I will trust You*

Our dear brother Brennan Manning had many dark periods in his life – depression, alcoholism, terrible self-doubt. If you have read any of his books, you will see the beauty of his struggle. God was there with him in the dark. Manning wrote brilliantly and experientially about the love of God, His character and transcendence, and the persevering nature of the Trinity drawing him to Himself…through it all. Another Twila Paris song which I also sang in times of weakness and doubt reminds me of him – “The Warrior Is a Child”. Take time to play it in memory of our brother (died in 2013) and in honor of the God who sees us wherever we are and stays with us in His incomprehensible love.

The Warrior is a Child – Twila Paris (Orig. 1984 Version) – YouTube

*Lyrics to “Do I Trust You, Lord?” – Songwriter: Twila Paris

Monday Morning Moment – Word for the New Year – Trust – the Object of Our Trust Matters – Deb Mills

Farewell, Brennan – Philip Yancey

What More Could He Have Done for Us? – Anthony Delaney

Saint Brennan Manning: A Ragamuffin to the End – Tim Suttle

The Difference Between, Hope, Faith, and Trust

Photo Credit: IMG Flip

Worship Wednesday – Oh, But God – Davy Flowers

Photo Credit: YouTube, Davy Flowers

As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today.Genesis 50:20

When they had carried out all that was written about Him, they took Him down from the tree and laid Him in a tomb. But God raised Him from the dead.Acts 13:29-30

But God proves His love for us in this: While we were still sinners, Christ died for us.Romans 5:8

“All of us used to live that way, following the passionate desires and inclinations of our sinful nature. By our very nature we were subject to God’s anger, just like everyone else. But God is so rich in mercy, and He loved us so much, that even though we were dead because of our sins, He gave us life when He raised Christ from the dead. (It is only by God’s grace that you have been saved!)”Ephesians 2:3-5

Life has a certain un-doing about it that we run up against if we’re not vigilant. A move to seek the approval of others. A falling into the sin of satisfying self – whatever form that takes. A selfish ambition. A hidden sin or invisible shame that draws us away from community. A vengeance on someone we think we deserve. A violence enacted against ourselves or another. An appearance of Godliness we come to think is enough and believable. A grace withheld. A professed forgiveness but without fruit.

But God! These are not nothing to Him, but God is all-powerful in confronting them. Our sin does not surprise Him, nor are His purposes thwarted by them. He continues to draw us back to Himself. His Spirit guides us to live in the light and exposes the sins and deceit that come between us and the Lord.

We may wonder at how victory is possible in light of our past (or present even). Yet, it is better to reckon with how sin has shaped us than to deny its power. When we deny the scope of our sin, then we downplay God’s holiness and sacrifice to forgive us our sin. Also, when we live in shame over our past, we do the same. We live in functional disbelief that God is able to wholly forgive us and even bring good and glory out of our past (Romans 8:28).

Jesus looked straight at them and said, “There are some things people cannot do, but God can do anything.”Matthew 19:26

Recently, we sang a new song in worship at Movement Church. It was “Oh But God” by singer, songwriter Davy Flowers. It pierced my heart with joy to be reminded of how far God was willing to come to save me. Even knowing me and what sin I was capable of, He loved me still. He knew what HE was capable of in transforming me into the image of Jesus. Glory! Glory to His name!

Worship with me.

I was buried beneath my rebellion
Lost without hope of redemption
Blind to my need for a Savior
Oh but God

Crushed by the weight of my failure
Living the lie I created
Digging my grave without knowing
Oh but God, oh but God

[Chorus]
Rich in mercy, how He loves me
Too much to let me stay lost
My salvation sent from Heaven
Nailing my sin to a cross
Oh but God

You gave me a truth worth believing
And I traded my chains for Your freedom
‘Cause You were the One that I needed
Oh but God

Resurrected my heart from the ruins
And my rеscue came through like thе morning
And now this is my sure testimony
Oh but God, oh but God

[Chorus]
Rich in mercy, how He loves me
Too much to let me stay lost
My salvation sent from Heaven
Nailing my sin to a cross
Oh but God

[Bridge]
All the wreckage of my choices
You have turned to life from ashes
Lifted from death, risen with Him
Now I stand in confidence
And I know that all the wreckage of my choices
You have turned to life from ashes
Lifted from death and risen with Him
Now I stand in confidence, oh

[Chorus]
Rich in mercy, how He loves me
Too much to let me stay lost
My salvation sent from Heaven
Nailing my sin to a cross, oh, You are
Rich in mercy, how You love me
Too much to let me stay lost
My salvation sent from Heaven
Nailing my sin to a cross
Oh but God, oh but God

[Outro]
Oh but God, oh but God*

*Lyrics to “Oh But God” – Songwriters: Davy Flowers, Bryan Fowler, & Matt Armstrong

Faith Behind the Song: “Oh But God” Davy Flowers – Scott Savage

Worship Wednesday – “But God” – How Beautiful – Twila Paris – Deb Mills

Worship Wednesday – Take Courage – Kristene DiMarco – Deb Mills

Worship Wednesday – Friends – Michael W. Smith

A man of many companions may come to ruin, but there is a friend who sticks closer than a brother. Proverbs 18:24

A friend loves at all times, and a brother is born for adversity.Proverbs 17:17

Iron sharpens iron, and one person sharpens another.Proverbs 27:17

Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.Ecclesiastes 4:9-12

Greater love has no one than this, that someone lay down his life for his friends. You are my friends if you do what I command you. No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you. – Jesus – John 15:13-15

I have written about friends often through the years. A LOT. As a very imperfect friend myself, God has graced me with good and strong friendships over my lifetime. Some of those friends are family. Most are not related by blood, but by heart and purpose. I am forever grateful.

Our son Nathan took me out to breakfast for my birthday. He is not only family but a cherished friend. He can be so funny, and yet our conversations seem to always go to the serious side of life. Probably because I’m on the other side of the table.

During this meal together, we talked some about friends and about family. Mostly about friends. What sorts of friendships make it through our lifetimes? What sort of friend do we want to be? We talked about speaking truth to each other “in love”, about shouldering each other’s burdens, about giving grace and seeking understanding, about long-suffering, and about when and if a season is over in a friendship.

I wish you could have been able to hear the wisdom he shared with his mama. Ours is a friendship that I believe will weather any storm, for which I am grateful. I pray that I won’t cause him pain or put pressure on him because of some sort of selfish ambition. He, like a treasured few others in family and community, is a picture of Jesus in my life.

Friendships take time, and we only have a finite bit of that. How do we measure out our time? Or our hearts and minds, for that matter? Some friendships are (in the common vernacular) “a life suck”. They aren’t easy to stay in. Especially when there is emotional (even spiritual) pain as a fruit of those relationships. These sorts of relationships probably generated the terms “toxic” and “boundaries”, and I get it.

My hope for him and the rest of our family is to keep Christ the Lord of our friendships. He will guide us through them, and if necessary, away from them. Across this longish life of mine, I’ve had hard friendships, some of which couldn’t weather our differences. Some friends have stuck with me, even when they received little back, for which I’m forever grateful. These friends (some of whom are also family) have encouraged me to do better and have affirmed my own commitment to be present, when possible.

Today, I came across a gem of poetry by writer Molly Burford. She entitles the piece “Types of People You Need to hang On To (Parts 1 and 2)”. Her words inspire both the kind of friend to be and the kind of friendship to nurture. We do NOT want to take for granted such people in our lives.

Moments to Hold Close – Molly Burford

Photo Credit: Thought Catalog, Facebook
Photo Credit: Molly Burford, Thought Catalog, Facebook

Moments to Hold Close – Molly Burford

In the afterglow of breakfast with Nathan, alone again working at home, I was reminded of Michael W. Smith‘s old, old song “Friends”, written in the 80s. His wife, Debbie, actually wrote the lyrics, and he composed the music. It’s a song about letting go of friends – not the friendship but the nearness of them (either if they have relocated or gone to be with the Father).

One of the lines is so compelling: “Friends are friends forever, if the Lord’s the Lord of them.” We can have complicated friendships and we only have so much time…true friendships can endure distance and differences. Especially if the Lord covers them. That is key.

Another line always gives me goosebumps (and one day tears, when I get them back – that’s another story): “a lifetime’s not too long to live as friends“. We may not always be as close as we would like – between the pull of a 24-hour day and other relationships that require our attention. However, we can hope to be friends forever…given great grace.

I am deeply grateful for those forever friends in my life – some from my family and some who have chosen to be family. You know who you are. Thank you.

Worship God in this classic Michael W. Smith tribute to the Lord’s gift of friends and true friendship:

Packing up the dreams God planted
In the fertile soil of you
I can’t believe the hopes He’s granted
Means a chapter of your life is through

[Pre-Chorus]
But we’ll keep you close as always
It won’t even seem you’ve gone
‘Cause our hearts in big and small ways
Will keep the love that keeps us strong

[Chorus]
And friends are friends forever
If the Lord’s the Lord of them

And a friend will not say never
‘Cause the welcome will not end
Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends


And with the faith and love God’s given
Springing from the hope we know
We will pray the joy you live in
Is the strength that now you show

[Pre-Chorus]
But we’ll keep you close as always
It won’t even seem you’ve gone (It won’t seem you’ve gone)
‘Cause our hearts in big and small ways
Will keep the love that keeps us strong
Yeah, yeah

[Chorus]
And friends are friends forever
If the Lord’s the Lord of them
And a friend will not say never
‘Cause the welcome will not end
Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends

And friends are friends forever
If the Lord’s the Lord of them (The lord-)
And a friend will not say never (It will never say-)
‘Cause the welcome will not end (Ooh)
Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends

To live as friends

[Outro]
Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends
No a lifetime’s not too long
To live as friends

*Lyrics to Friends – Songwriters: Michael W. Smith & Deborah D. Smith

Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends who Turn Around, and Friends Who Stay – Deb Mills

YouTube Video – TV Special – 35 Years of Friends – Celebrating the Music of Michael W. Smith

YouTube Video – Michael W. Smith (Friends) – excerpt from TV special above

Monday Morning Moment – Word for the New Year – Trust – the Object of Our Trust Matters

Photo Credit: Heartlight, Verse of the Day

[Adapted from the Archives]

Following is a brief history of how choosing and exploring a word for the year became a habit for me starting in 2020. If you want, just skip down to the highlighted start of 2025 that takes you to this year.

In 2020 (the year of COVID), I read Debbie Macomber‘s book One Perfect Word. She tells fascinating stories of persons’ choosing a word to guide their year. Finishing her book and praying a bit, the word compassion became my focus. 2021 was a good year for that as we dealt with so many divisions over COVID, race, politics, etc. Compassion for all on both sides of each issue.

At first I wasn’t going to do “a word” for 2022, and then a rapid series of “coincidences” drew me to the word: joy. As that year ended, I had become negative and even a bit cynical. Still having faith in God but not so much in humans, including myself. Even after a year of compassion!!

5 Friday Faves – New Year’s Resolutions, Habit Planner, Year-End Review, Joy – the Word for the Year, and the Last Days of 2021 – Deb Mills

Then 2023 followed, and I chose the word “wonder”. It was inspired by my study of Dr. Curt Thompson’s books. He encourages a pursuit of mental health and healing including staying “in the path of oncoming beauty”. This focus on wonder – in searching out beauty in the context of community and a loving God – brought me through a year tougher than I imagined it would be.

Monday Morning Moment – Word for the Year 2023 – Wonder – Deb Mills

Then at the end of 2023, I’d been lamenting being older (i.e. weaker, more frail). Having lost 2 inches in stature (just in the years of pounding on my vertebra) also made me feel small. I’ve decided to push back against the weakness and seemingly diminished nature of getting older. After all, what does that even mean?! I’m not that old. Right?

In Joshua 14, Caleb was 85 years old. He gives a beautiful and faith-filled declaration: “I am still as strong today as I was on the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in. Now then, give me this hill country about which the Lord spoke on that day, for you heard on that day that Anakim (giants) were there, with great fortified cities; perhaps the Lord will be with me, and I will drive them out just as the Lord has spoken.” [Joshua 14:11-12.]

Talking to Dave (that husband of mine), he commented that Caleb had that strength for which I was longing because he had “a different spirit in him” (Numbers 14:24). Whereas the 10 spies and the Israelites influenced by them were driven by a spirit of fear, Caleb was filled by the Spirit of God. In his determination to obey and follow wholeheartedly, his faith emboldened him. He demonstrated strength physically, mentally, and spiritually.

He would not be defined by age, aptitude, or ability…but by the great and gracious God he sought to serve. That’s what I have longed for in this year soon to be ending. To be strong. In all ways possible. Including strong in my love for God and others. This can only be mine if nested in being filled with the very Spirit of God.

Ironically, or not so much with the Lord, I have struggled with even more physical weakness (a painful and limiting hip pain) but not without working toward being strong again. Months ago, in choosing “strong” as the word for this year, God knew. In this season still, I am reminded of His goodness. “For when I am weak (and it will happen), then His strength is manifested perfectly and completely!” (2 Corinthians 12:10)

He keeps His promises.

Monday Morning Moment – Word for the New Year – Strong (Nested in “Filled” – There’s a Story) – Deb Mills

Now we stand at the start of 2025.

These last days of December 2024, I have pondered what word would be a fixed point for this coming year. New Year’s resolutions and habit formation are both great helps for my slightly scattered brain. This Word of the Year exercise (which will span the next year) has also been a tremendous help.

The word “trust” has come to mind, in my times in the Word, in recent conversations, and in circumstances beyond my control. “Trust” – whew! That word has always been troubling for me. I think we put too much importance on trusting people – we will all disappoint and fail each other. It happens. Will I put that same bias on God, or can I treat Him as He is and as the Trustworthy One He reveals Himself to be?

Trust – Why Trust matters – Psychology Today – Trusting others and being trustworthy matter, but human trust is flawed and has to be handled with some measure of understanding and grace.

The object of our trust can’t be on people but on God. He alone will not disappoint. He alone will always keep His promises.

Praying to trust God more seems to carry the same human-borne threat of praying for patience. Yikes! We want more patience but not the sorts of experiences that will bring it. Is God drawing me to focus on trust in 2025 because I’m going to need it more? No…refusing to think there would be any negative outcome with trusting God more. It is a beautiful thing and He is worthy.

Just yesterday Dave and I talked about trust and what it means. He defined it as having confidence that someone (including God, of course) will be who he/she says they are and will do what they say they will do. Again, as humans, we don’t always prove to be trust-worthy…and we apply grace, not unforgiveness. But God!!! We can have complete confidence in Him. Complete trust.

“The biblical definition of trust goes beyond mere belief or reliance. It involves a complete surrender and reliance on God, knowing that He is faithful and will fulfill His promises. Trust, according to biblical definition, is the means of putting aside our own understanding and leaning on God’s wisdom and guidance. It means acknowledging that God’s ways are higher than our ways and trusting that He is in control of all things. Trust requires us to have faith, to believe in the unseen and to confidently depend on God’s faithfulness. It is an unwavering assurance that God is trustworthy and will never fail us. This biblical concept of trust is not just a casual belief, but an active and intentional decision to place our confidence in God alone.”Daniel, Prayer Warrior – Bible Definition Of Trust (How The Lord Defines Trusting Him) – Read the whole article!

God Is a Way-maker – How to Trust God with the Impossible – Daniel – Prayer Warrior – DailyEffectivePrayer.org

Photo Credit: Heartlight

I am going to turn my heart toward trusting God in 2025 for small and big things – for situations only He can move toward healing and wholeness. For the prodigals in my life. For a family rift that continues unchanged since 2020. For salvation for some dear friends (and family) I love deeply (and God loves more). For direction in moment-by-moment turns in life (eyes on Him instead of my own faulty decision-making). For grace to trust He is creating beauty even in and through me. Finally, trusting God for all those previous word lessons He has begun in my life to continue to grow into maturity – compassion, joy, wonder, and strength.

Photo Credit: Oswald Chambers, image source unknown

Worship Wednesday – No Matter What I Will Trust in You – Lauren Daigle – Deb Mills

YouTube Video – Do I Trust You? – Twila Paris – my absolute favorite song on trust

Top 25 Oswald Chambers Quotes – AZ Quotes

Photo Credit: X, David J. Harris, Jr.

Saturday Short – Gratitude and the Brain – and a Musical Assist by Benjamin William Hastings

Photo Credit: Twitter

Adapted from the Archives

Have you noticed the increased expressions of gratitude on your social media? At least in the US, we are winding down from Thanksgiving Day festivities. Some of us take this occasion as an opportunity, through the month of November, to daily and publicly express our gratitude. Based on what we know from research, this could make this time of the year one of our happiest and least stressful of the year.

Below you’ll find quotes from some of these authors, reporting on both clinical research and anecdotal data that support how the practice of gratitude can actually alter our habits of thinking and our sense of well-being. It’s all good for us and those around us.

“Our brain is always on alert to threat and is more predisposed to look at the negative side of life [stress response]. There are many things that happen to us everyday that are positive but we don’t notice them because we are always looking for the next threat to us. Now these actions are below our level of awareness. It takes some concerted effort to get our brain to move to the positive side of life. And that is where paying attention and expressing gratitude plays a role in establishing that positive mindset. When we start to place attention on the positive events in our life our brain responds by producing the neurotransmitter dopamine…We do feel better when dopamine is flowing but that also makes are brain want more – so it becomes the motivating neurotransmitter also…In addition, the brain loves confirmation bias: it looks for things that prove what it already believes to be true. Dopamine then strengthens that action. So if you start seeing things in your life that you are grateful for, your brain will start looking for more things to be grateful for.Patricia Faust, How Gratitude Affects the Brain

Photo Credit: UsefulGen

Six Habits of Highly Grateful People:

  1. Once in awhile, they think about death and loss. – As we think of past losses and future losses (say of those we love), we remember and reflect on the good we’ve known in those situations or relationships. Of future losses, we then take action to savor and bless those persons while we have them near.
  2. They take time to smell the roses. – Whether our current situation feels difficult or just mundane, we look for the beauty.
  3. They take the good things as gifts, not birthrights. – We see entitlement for the life-diminishing thing it is.
  4. They’re grateful to people, not just things. – We can be thankful for great food, for blue skies, for warm clothing, but we go beyond that to the one(s) who provided the good we have.
  5. They mention the pancakes. Being grateful for the specific little things disciplines us to enlarge our gratitude for the greater things in our lives. Those things that can cause stress if we don’t remember the value and significance in them.
  6. They thank outside the box. Even in adversity or hard times, we can find things for which to be grateful. Gratefulness doesn’t minimize the difficulty; it actually strengthens us to endure.

Six Habits of Highly Grateful People – Jeremy Adam Smith

Photo Credit: Animalia-Life

“Given its magnetic appeal, it is a wonder that gratitude might be rejected. Yet it is. If we fail to choose it, by default we choose ingratitude. Millions make this choice every day.

Why? Provision, whether supernatural or natural, becomes so commonplace that it is easily accepted for granted.  We believe the universe owes us a living. We do not want to be beholden. Losing sight of protection, favors, benefits and blessings renders a person spiritually and morally bankrupt.  It’d be hard to improve upon the words of our 16th President in 1863:

‘We have grown in numbers, wealth and power as no other nation ever has grown; but we have forgotten God! We have forgotten the gracious Hand which preserved us in peace, and multiplied and enriched and strengthened us; and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own.’” – What Gets in the Way of Gratitude? – Robert Emmons

Photo Credit: HPRC

8 Ways to Express Your Gratitude

  1. Keep a gratitude journal.
  2. Write a gratitude letter to a past mentor or teacher.
  3. Count how many things you can find to be grateful for in each room of your home.
  4. Listen to a guided gratitude meditation [my suggestion if you don’t prefer guided meditation: spend some time in the Psalms].
  5. Start business meetings with a “what went well” one-sentence reflection.
  6. Savor receiving thanks.
  7. Take a daily photo of something you are grateful for and post to Instagram or Facebook, tagging it with #365project.
  8. Try a gratitude jar or tree.  – Tamara Lechner, The Neuroscience Behind Gratitude: How Does Cultivating Appreciation Affect Your Brain?

So…what are you grateful for at this moment?

And for me? More than I can count…including these two songs:

How Gratitude Changes You and Your Brain – Joshua Brown, Joel Wong

How Gratitude Can Help You Through Hard Times – Robert Emmons

Choosing Gratitude: Your Journey to Joy – Nancy Leigh DeMoss

The Science of Gratitude – a White Paper – UC Berkeley

Photo Credit: Robert Emmons, Greater Good, Daily Good
Photo Credit: Marilyn Comrie – Facebook