Category Archives: Depression

Worship Wednesday – It Is Not Good To Be Alone – I Am Not Alone – Kari Jobe

Blog - I am Not Alone - Kari Jobe FacebookPhoto Credit: Kari Jobe, Facebook

[Adapted from the Archives]

Then the LORD God said, “It is not good for the man to be alone. I will make a helper corresponding to him.”Genesis 2:18

But now, thus says the LORD, your Creator, O Jacob, And He who formed you, O Israel, “Do not fear, for I have redeemed you; I have called you by name; you are Mine!” When you pass through the waters, I will be with you; And through the rivers, they will not overflow you. When you walk through the fire, you will not be scorched, Nor will the flame burn you. “For I am the LORD your God.” Isaiah 43:1-3

In all the good that God had accomplished in creating this world (Genesis 1), He Himself points out the one “not good” thing. “It is not good for the man to be alone.

Pastor Cliff is preaching a series on Genesis, and this was where we landed this past Sunday. He talked about that aloneness as being something we experience apart from intimacy with God and His human provision for us. Not just marriage, but family, close friendships, and genuine community.

What Does Genesis 2:18 Mean?

Our hardest battles are the private ones…the ones in which we feel alone. We could be surrounded by coworkers, family members, friends, yet we can’t really bring to words the terror in our hearts…the questions…the sense of isolation, of aloneness. We are not usually overcome by such things; it’s not who we are. Yet, there are days when it seems, seems, that we are alone. Everyone else is rocking with the latest turn in life…but me. It seems I am somehow alone in this.

First…if we could speak it out loud, we would find others with questions and wondering. We are not alone. Especially in the deepest places. Then, remembering again: we have great and many promises that God is with us through all of where He takes us. Most importantly, He sometimes orchestrates these places of weakness for us to remember His strength. It is for us to learn afresh to trust Him. His desire is for us to see and manifest His glory meant for our good and for those around us. This sometimes comes through those dark, desperate times of seeming aloneness. We. Are. Not. Alone.

Several years ago, I heard a seminary professor, Chuck Lawless, teach on spiritual warfare. He reminded us, through passage after passage from God’s Word, that our battles belong to God. He will fight for us. We are not alone.

“We turn to Job when our own life hits the wall. Job 1:20 – Job worshipped. I hope if I lost everything, I would still worship God. In all this, Job did not sin or charge God with wrong. Spiritual warfare – It’s not escaping from the battle; it’s worshipping God in the battle.  Job is in a battle he can’t win. He trusts the Lord anyway. And we must as well.

It is in our weakness that we find victory. When the noose is around our neck. When we can come to a place where we’re content with the worst…then Satan can’t affect us. We lean on God in our weakness – we lean on God. We can say, “I’m o.k. with this.” We don’t like spiritual warfare because we want to hang on to our stuff – our dreams, our idea of ourselves, our position – whatever it is. Hang on to God. Alone.”

When our job is on the line or we are facing an uphill battle in our work, when we face a devastating diagnosis or diminishing health in our elder years, when our marriage is in a hard place or there seems no hope for marriage for us…whatever our situation. We are not alone.

As I listened to Dr. Lawless back then and to Pastor Cliff on Sunday, I looked around the room and my heart filled with love for those people God had placed in our lives. We may be unaware of the struggle…but we know a God who knows and joins us together with Himself and each other…in our struggles.

We have this amazing spiritual privilege, a divine work: to take each other to God in prayer…preemptively. Proactively not just reactively. The more we do this, the more quickly we will remember that the battle belongs to the Lord. [2 Chronicles 20:14-18] Satan would have us divided against each other, feeling on the outside of whatever is the preferred inside, stuck in thinking we are missing whatever is the better part. Not true! God loves us and He fights for each of us. Remember the Truth; cling to Him. We can pray confidently, knowing that we are not alone. Ever.

“The dark of night will not overtake me
I am pressing into You.”Kari Jobe

Worship with me to Kari Jobe‘s beautiful, full-of-truth song I Am Not Alone:

When I walk through deep waters
I know that You will be with me
When I’m standing in the fire
I will not be overcome
Through the valley of the shadow
I will not fear

I am not alone
I am not alone
You will go before me
You will never leave me

In the midst of deep sorrow
I see Your light is breaking through
The dark of night will not overtake me
I am pressing into You
Lord, You fight my every battle
And I will not fear

You amaze me
Redeem me
You call me as Your own

You’re my strength
You’re my defender
You’re my refuge in the storm
Through these trials
You’ve always been faithful
You bring healing to my soul.*

13 Truths About Spiritual Warfare for Leaders [or any of us] – Chuck Lawless

Chuck Lawless on Spiritual Warfare – Website

God is Always with Us

Kari Jobe Explains Story Behind ‘I Am Not Alone’; ‘God Fights for You…You Need Only to be Still’

YouTube Video – Kari Jobe – I Am Not Alone (Live)

YouTube Video – Kari Jobe – I Am Not Alone (Lyric Video/Live)  – walk through a forest

YouTube Video – I Am Not Alone – Kari Jobe – Worship Video with Lyrics

YouTube Video – Psalm 23 (I Am Not Alone) [Live at Linger Conference] People & Songs ft Josh Sherman

*Lyrics to I Am Not Alone – KLove – Songwriters: Kari Jobe, Marty Sampson, Mia Fieldes, Ben Davis, Grant Pittman, Dustin Sauder, and Austin Davis

5 (No 4) Friday Faves – Beyond the Guitar, Parenting Hacks, Unmasking Evil, and the First Signs of Spring

Friday Faves – let’s get after it!

1) Beyond the Guitar – Pretty much every week, you’ll find something in my Faves that showcases the music of Nathan Mills, or Beyond the Guitar. His most recent classical guitar arrangement of a beloved song is John Denver‘s Take Me Home, Country Roads. So lovely!

Besides his own beautiful arrangements, Nathan is also posting guitar arranging content at Beyond the Guitar. Folks can enjoy arranging favorite songs like he does. Let the music abound!

You know I’m proud of this guy’s music but also the work he is putting in on top of that to teach others how to do what he does. His 4 Tips to Accomplish Your Guitar Goals is 12 minutes of great counsel for any of us (whether we play guitar or not). Check it out! Subscribe – enjoy the freebies and sign up for some serious helps from this guy.

2) Parenting Hacks – Parenting didn’t come naturally to me…however I had great help. Having a wise and loving mom and mother-in-law, strong mentors as friends, lots of good reading, and praying often – got us through those early years. Below I’ve listed some helpful hacks on various aspects of parenting found just this week.

Boundaries, Routines, and Early Bedtimes – 13 Habits That Raise Well-Adjusted Kids – Lauren Tamm

Create a Morning Checklist for Your Older Kid, Then Get Out of Their Way Meghan Moravcik Walbert

Photo Credit: Facebook

Photo Credit: Facebook, Decluttering School

We Cannot Continue to Overlook ‘High-Functioning’ Depression – Amanda Leventhal

Little Z’s Sleep – Becca Campbell (Sleep Consultant)

3) Unmasking Evil – We are stuck in the muck and mire of societal outrage…in this case, either pro-life or pro-abortion/choice.

Words mean things, but we allow the politically correct vocabulary of others deceive and silence us. This week, on the anniversary of Roe v. Wade, New York state’s governor, Andrew Cuomo, signed into law the Reproductive Health Act. Our social media platforms are full of chatter on this issue this week with deep lines of divide.

When you hear the phrase reproductive health act, you would think it related to a government’s recommendations and support of women’s health – contraceptive availability, access to medical care, early prenatal care, prevention and/or early treatment of sexually transmitted diseases, etc. etc. etc.

Nope…it is all about abortion. The biggest point of which being that women can abort right up to the point of live birth of the baby…should the mother’s health be at risk. Photo Credit: PicServer

Which seems more reasonable, an emergency c-section or the lengthy process of cervical dilation to remove the baby (already made dead at that point)?…and then treat the woman. I’m not a doctor, but… I am a woman…and was once the fetus of a woman who, given her very difficult life situation, might have chosen abortion if it was as easy as made possible by this Reproductive Health Act.

She didn’t thankfully.

In a piece by Jessica Mouser, Governor Cuomo was quoted in his praise of the bill: “With the signing of this bill, we are sending a clear message that whatever happens in Washington, women in New York will always have the fundamental right to control their own body.”

In my teen years, our parents had very strong counsel about how to control my body when it came to preventing sexual intercourse and pregnancy. Both me and my brothers.

I hope this doesn’t sound too harsh…or naive. I don’t just care about the baby, but also the woman carrying the baby and the man who participated in its conception. We often hear and read from those who are condescendingly pro-choice that we “pro-lifers” aren’t really pro-life unless we show we care for all who are challenged by life (poor, disabled, elderly…and the women who conceived).

This logic trick is an attempt to silence us…as if we aren’t allowed to protest the killing of babies unless we simultaneously protest the wrongs perpetrated on all vulnerable or marginalized people.

Relentlessly Call Abortion What It Really Is – Jon Bloom

“New York has an abortion rate of 23.1 per 1,000 women, twice the national average of 11.8 per 1,000 women. 25 to 27 percent of pregnancies in New York State end in abortion. In New York City, 78 percent of abortions are on African American babies. More black babies being killed through abortion than being born in the city. Cuomo’s new abortion law will likely increase those numbers.” – Live Action

Photo Credit: Pxhere

[I welcome dialog on this complex topic. Women close to me have had abortions…and regretted them. One friend, in particular, would only conceive once in her life and was persuaded by her boyfriend to abort that child. The pain of that loss has never left her. Abortion is an assault not just on the child but on the woman. Every fiber in my once-feminist worldview has been re-awakened, with the evil of abortion unmasked as the attack on women it clearly is.]

Photo Credit: Facebook

What You Need to Know About New York’s New Late-Term Abortion Act – Jessica Mouser

Petition: Outrage: Gov. Cuomo Celebrates Abortion-Til-Birth By Lighting the World Trade Center Pink

Governor of New York Nixes Almost All Protections for Pre-Born Babies

Abortion Expansion in New York – Emily Belz – [read: codifying Roe v. Wade]

I’ll stop here…words mean things. Now more than ever in recent years, we must examine change in our culture, with critical thinking… and not allow ourselves to be swept blindly along by partisan and biased speak. God forbid, when the masks come off, we are caught unaware…and somehow complicit because we did not speak or act.

Photo Credit: Global Digital Citizen Foundation

Doctors Induce 25 Percent of Dutch Deaths – Wesley J. Smith

…I’ll stop at 4 this week.

4) The First Signs of Spring – This week the daytime temperatures have bounced from the teens to the 60s. Although winter will be with us another 3 months, we already see the signs of the coming Spring. Any signs of Spring where you are? Please comment below.

I hope your weekend is refreshing. Deep breaths. Deep breaths.

Bonuses:

News Reporter Mark Holmberg on Retiring:

“I retired as early as possible to escape.
To escape the once-honored institution of journalism that has become a caricature of itself, rife with agenda-based reporting and alternate facts as national news outlets pander to their readers’ and viewers’ (and their reporters’) political and social issue views, which are now held with religious-like fervor.
And to escape the intolerance and hatred from the masses fired at anyone they disagree with.
Increasingly rare are the souls willing to listen and consider other opinions; to realize someone may be wrong but not be a despicable person; to appreciate good things being done by people with opposing agendas.
I remember well how horrible the anti-Obama crew was during his eight years.
But they were rank amateurs compared with the viciousness, intolerance and conclusion bungee-jumping of the never-Trumpers.
In my escape I have largely stepped back from social media in general and political comments in particular to avoid the bitterness, but I would like to say this to those who have lost their minds:
Stop allowing yourself to be pushed off the Emotional Cliff of Outrage over things that may not even be accurate, fair or in perspective. Enjoy your day and the people in it.
Stop hating and seething. Look around. We’re not marching into the Fourth Reich. The tides will continue to turn.
And please, check your chest and find your heart again.”Mark Holmberg

Instant Pot Elderberry Syrup – Family. Life. Organized – Bekkah Mills

6 Surprises Every Premarital Counselor Should Cover – Dave Harvey

Photo Credit: Sharon Wink, Facebook

The People You Have in Your Corner Matter – Lolly Daskal

No Sweethearts This Valentine’s Day as Candy Company Closes – Micah Walker

Photo Credit: Delish

The Food That Helps Battle Depression – Elizabeth Bernstein

Worship Wednesday – Only Jesus – Casting Crowns

Photo Credit: Casting Crowns, YouTube

Adopt the same attitude as that of Christ Jesus, who, existing in the form of God, did not consider equality with God as something to be exploited. Instead he emptied himself by assuming the form of a servant, taking on the likeness of humanity. And when he had come as a man, he humbled himself by becoming obedient to the point of death—even to death on a cross. For this reason God highly exalted him and gave him the name
that is above every name, so that at the name of Jesus every knee will bow— in heaven and on earth and under the earth—and every tongue will confess that Jesus Christ is Lord, to the glory of God the Father. Philippians 2:5-11

Lost for words today.

The precious daughter of some dear friends left this world way too soon. She was grown with a daughter of her own. I know few details but in recent days, life just got too hard…

We want to cry out against the evil of this world and the Evil One. Darkness perpetrated against us can be so thick, so heavy. We struggle against it…

A world of hard takes its toll.

Again, words fail, but when this song Only Jesus  came on the radio today, it soothed my confusion and gave me peace…in that very moment.

Whatever this world has to offer is nothing compared to Jesus. Even in our darkest moments, when we can’t see any way forward, nothing diminishes who we are in Him.

We all leave legacies of some shape or form. Maybe they are worth building…worth remembering. For sure the good we do in the work of our lives has value…the positive impact it makes on those around us.

The best we can leave to those we love is a life that points to Jesus. A life that gives hope that we will see each other again. A life that , even when cut short here, will continue There…because of Jesus. Only Jesus.

Worship with me please to Casting CrownsOnly Jesus:

Make it count, leave a mark, build a name for yourself
Dream your dreams, chase your heart, above all else
Make a name the world remembers
But all an empty world can sell is empty dreams
I got lost in the light when it was up to me
To make a name the world remembers
But Jesus is the only name to remember

CHORUS
And I, I don’t want to leave a legacy
I don’t care if they remember me
Only Jesus
And I, I’ve only got one life to live
I’ll let every second point to Him
Only Jesus

All the kingdoms built, all the trophies won
Will crumble into dust when it’s said and done
But all that really matters
Did I live the truth to the ones I love
Was my life the proof that there is only One
Whose name will last forever

REPEAT CHORUS

Jesus is the only name
Jesus is the only name
Jesus is the only name to remember
Jesus is the only name
Jesus is the only name
Jesus is the only name to remember

REPEAT CHORUS

I don’t want to leave a legacy
I don’t care if they remember me
Only Jesus*

*Lyrics to Only Jesus

Monday Morning Moment – a Comforting Reminder When Family Gathered – “Do the Next Thing”

Photo Credit: Francis J. Gavin, Kristian Dela Cour

This morning I woke weighed down with so much undone that needing doing. A week of travel, as delightful as it was, lends itself to a deep sleep on Sunday night and an early fretful waking on a Monday morning.

Do you have those awakenings? When your mind clears from sleep and you begin looking at the week ahead and think “How am I going to get it all done?” Or “How do I even do it?” Anxiety builds, and depression follows.

That’s how this morning started…and then the heaviness lifted with the simplest thought. A reminder I received just this weekend…a reminder that stirred sweet memories of a woman with huge influence on my younger years…writer Elisabeth Elliot.

On our trip to see family this past week, we had an evening with girl talk. Four generations of women around the dinner table, laughing, sharing, and remembering. [I know men do this, too – how else do they keep all those football, baseball, and fishing trip stories so fresh in their memories?]

In the course of the warm glow of that conversation, my dear sister-in-law, Stacie, reminded her girls of how she counseled with them through their high school angsty moments. She told us she used to  quote Elisabeth Elliot‘s own advice to her daughter, Valerie, when she was overwhelmed by life: “Do the next thing.”

[Stacie sounded just like Elisabeth Elliot as well…took me back to when I was her girls’ ages and first began reading Elliot’s books, including her husband Jim’s journals.]

Elisabeth Elliot died in 2015, but through her life she wrote many books that had huge impact on my life. From my teen years. Books that remain treasures today…http://debmillswriter.com/wp-content/uploads/2015/06/Blog-Elisabeth-Elliot-Love-is-a-Laid-Down-Life.jpg

For years after, as a struggling mom with young children, I would tune into her daily radio shows – Gateway to Joy – listening to her “square-your-shoulders” walk-with-God counsel. Her manner was both tough and tender as she covered the real stuff of life and how we maneuver through it in the presence of God.

Photo Credit: AZ Quotes

This morning, in the cloud of confusion over where to even begin this week, God brought our dinner table conversation to mind. Hearing Stacie quoting Eliot in that no-nonsense voice of hers made me laugh then, and smile today.

Four little words that brought clarity.

“Today is mine. Tomorrow is none of my business. If I peer anxiously into the fog of the future, I will strain my spiritual eyes so that I will not see clearly what is required of me now…Do the next thing.Elisabeth Elliot

When You Don’t Know What to Do – (a tribute to Elisabeth Elliot) – Rhonda Quaney

On the Passing of Elisabeth Elliot – Love Is a Laid Down Life – Deb Mills

Love Is a Laid-Down Life  – a Slowing Down for a Season – Deb Mills

Photo Credit: Pinterest, AllysTruth

YouTube Video: Elisabeth Elliot: Suffering Is Never For Nothing