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Worship Wednesday – Go Rest High on That Mountain – Vince Gill

May 3, 2023 admindeb 1 Comment

I give thanks to my God for every remembrance of you. – Philippians 1:3

“Can a woman forget her nursing child, or lack compassion for the child of her womb? Even if these forget, yet I will not forget you. Look, I have inscribed you on the palms of my hands.” – Isaiah 49:15-16

“I can forgive, but I can’t forget”. We’ve all heard it, and maybe we’ve even said it. Forgetting is a tricky business. Too often we remember and keep the wounds open when forgetting could pave the road to healing. What if we decided not to forget, BUT chose to not forget that which is best remembered.

The offense can be taken down a notch if we remember the offender is a real person with terrible failings and maybe even regrets…maybe like me. Flesh and blood. Needing a savior just like I do.

I can forget details of an offense in the remembering of a person who mattered…to God, and to me.

Remembering people who are no longer in our lives is a beautiful thing. None were perfect but some came close in the sacrificial way they loved and the authentic way they lived. They may have failed us at times, but we will do the same to our children and grandchildren. Hopefully they will remember us kindly one day. I want to lead by example in remembering those who made a difference in my life.

What brought this to mind for me this week? A young woman, 21-year-old Megan Danielle, powerfully belting out a country song, the performance of which she dedicated to her late grandfather.

American Idol is a dazzling reality TV show, bringing incredibly talented young people from small-town obscurity into the spotlight of mainstream entertainment. It’s a competition over several weeks where contestants are coached and groomed for stardom. Megan, as of this week, is in the Top 8 of the contestants. I had never heard the song “Go Rest High on That Mountain” until she sang it for America’s vote.

So beautiful. For Megan, it was for her grandfather. As I listened to her performance, precious ones now gone came to mind. In recent years, we have lost several friends, colleagues, and family members. Twenty years back, we lost Mom. She did not have an easy life, but she reflected a life surrendered to God and was always willing to forgive and to show mercy. The last three years of her life were spent dealing with a rentless cancer and treatment that failed, but that was a darkness that did nothing to quench the light of her beautiful life. I am so thankful to be her daughter. I am also thankful she has entered her rest, but I want to remember her until the day we see each other again.

Thankfully not a day goes by that Mom doesn’t come to mind. Every. Single. Day. That is something I rejoice over. She was an incredible grace from God to her children.

Who’s that grace in your life? They may have failings…they may not even be in your life right now…but you know in your heart of hearts that you are known and loved by that person…as imperfect as the relationship may be. Remember. Be reconciled if possible. We have the exquisite witness of a loving God who remembers us…who knows us by name…He will never forget we belong to Him.

Worship with me to this beautiful Vince Gill song…as we remember those glorious souls who went before us.

[Verse 1]
I know your life on earth was troubled
And only you could know the pain
You weren’t afraid to face the devil
You were no stranger to the rain

[Chorus]
So go rest high on that mountain
Son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Verse 2]
Oh, how we cried the day you left us
We gathered round your grave to grieve
Wish I could see the angels faces
When they hear your sweet voice sing

[Chorus]
So go rest high on that mountain
Son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Verse 3]
You’re safely home in the arms of Jesus
Eternal life, my brother’s found
The day will come, I know I’ll see you
That sacred place on that Holy ground

[Chorus]
Go rest high on that mountain
‘Cause son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Outro]
Go to heaven a-shoutin’
Love for the Father and the Son*

*Lyrics to Go Rest High on That Mountain – Songwriter: Vince Gill

YouTube Video – Vince Gill Drops Devastating New ‘Go Rest High On That Mountain‘ Lyrics

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5 Friday Faves – Catwoman on Classical Guitar, The Ethical Skeptic & Lying, Notes to Self, Celebrating, and American Idol Highlights

May 9, 2022 admindeb Leave a comment

Here we go! My faves of the week that flew by! What were some of yours? Post them in Comments so we can learn from you.

1) Catwoman on Classical Guitar – The Batman is the latest film in the franchise. Catwoman is one of Batman’s crime-fighting partners. I didn’t see the film and probably won’t. Too dark for me, but the music…wow! Composer Michael Giacchino worked his magic again in laying down the emotional themes for this movie. Beyond the Guitar‘s Nathan Mills does his own magic covering the Catwoman theme. Enjoy!

2) The Ethical Skeptic & Lying – I like Twitter. It has an underbelly for sure but I have found all sorts of knowledgeable influencers there that news/social media would never highlight. One such person is @EthicalSkeptic. He doesn’t name himself for professional reasons, but he helped me with some of my own misgivings about our mitigation of COVID. Just looking at the problem globally, we seemed not to have done as well as we should given our technology and wealth.

The Ethical Skeptic is, by his Twitter bio and his writing, as he calls himself, skeptical. His focus on ethics is compelling. I actually never read his blog until just now. His latest piece, The Antiwisdom of Crowds, was fascinating. He draws on the research on lying done by the Paul Ekman Group (link below) and takes it farther in regards to crowd thinking and behavior.

Why Do People Lie? – 9 Motives for Telling Lies – Paul Ekman

Lie to Me – award-winning TV series inspired by Dr. Ekman

Photo Credit: Paul Ekman Group

The Ethical Skeptic writes:

Specifically, people lie in order to

attain or preserve something precious,
win or preserve the admiration of others, or
exercise power over others by controlling the information their target can access.

When a group in authority, seeks to exercise or preserve that authority, all these ubiquitous human factors not only come into play, but moreover become part of the re-enforced culture of the club itself. It’s alright to lie a little. After all, it’s for the club, it’s for science, it’s for virtue, and besides everyone in the club is also doing it.

…over time a syndicate or collective party will therefore be more likely to also be inhabited by a number of accrued false paradigms. Tangled webs which themselves must also be protected by means of more lies. This is what makes the silence of embargo a much more sustainable tactic than mere lying. Individuals then are innoculated by this collective antiwisdom…

This is just a taste of The Ethical Skeptic’s thinking. I don’t agree nor understand all of what he is saying in his substantive body of work BUT I resonate with much of it. If you want a good sense of how deep your vocabulary is, read his blog (rather, essays). He actually often gives definitions because honestly, it is stretching (or at least for me) to grasp all of what he is saying.

Lying has become a common and horrifying problem in our culture. Is it possible people don’t believe each other anymore? Or don’t trust what we’re saying when all we want is to be faithful to what is true? Or is it possible that people {the “crowd”] believe too easily what someone is saying? I would love to hear your take on this.

[Sidebar: the link below, including the comments that followed, shows something of an ethical experience he had involving the church, as well as some of his thinking about God and the Scriptures. It is hard to say how I feel about the whole of it…but his thinking is intriguing…so as not to confuse my readers, the God of the Scriptures and the Book itself have never led me down a bad path. Ever.]

The Riddle of Sin – The Ethical Skeptic

3) Notes to Self – So there’s this sock company called Notes to Self. Laura Schmidt is the owner/creator of this brilliant venture – “What you say to yourself matters!” I LOVE the idea of notes to self because it’s actually a daily habit of my own. Wearing socks that give affirmation for the day is a very sweet idea. Now they aren’t cheap ($15/pair, but like many companies, the price you pay helps others who can’t). Full disclosure: I got my socks by way of a charity thrift situation. They are wonderful socks! High quality! Comfy and encouraging! May reconsider the price tag as Christmas comes closer. Great socks and, again, a super sweet idea.

4) Celebrating – This weekend we’ll be celebrating moms (dates vary depending on country, of course). It’s a true phenomenon because 1) we all have a mom, and 2) many of us are moms or act in some mommish role. AND it mostly gets celebrated.

Photo Credit: Facebook, Sarah DeJarnette

Just the commercialism of this day greases the tracks for celebrating. I wish we celebrated more…not just moms, but dads, aunts and uncles (either real or stand-ins), children (born and not yet born), as well as great work teams, volunteers, and neighbors.

Celebrating is tremendously humanizing and the time it takes is so little compared to the outcomes. If the celebration is genuine and much-deserved. It’s one of those efforts that, like the tide, “raises all boats”.

Here’s to the two closest moms in my life – my own and the one I got when I married. So grateful for them.

Here’s to the moms I also get in marriage (my two married kids’ moms-in-law). Again, so grateful for them.

Finally here’s to the kids who made me a mom. So grateful for them!

5) American Idol Highlights –This is the 20th season of reality TV show American Idol. The young contestants are vying for a record contract and, even for those who don’t win, national exposure of their amazing musicianship. The music is really good, and we learn about genres we wouldn’t normally listen to. Below find a couple of highlights from a recent show, as well as one of the videos from a previous American Idol winner Scotty McCreery. I need to listen to more country music.

That’s it for this week. Thanks so much for stopping by. Much love!

Bonuses:Photo Credit: Picture Quotes

For the Joy!! – Kattie Normand, Facebook

8 of the Best Cognitive Therapy Exercises to Sharpen Your Mind – Eva Lewis

Being Known Podcast – Season 4, Episode 10: Healing Trauma: the Power of Presence – Dr. Curt Thompson & Pepper Sweeney

YouTube Video – Introduction to 8 Keys to Safe Trauma Recovery – Babette Rothschild

8 Keys to Safe Trauma Recovery – Babette Rothschild – Review by Ruby Usman

Why Make Your Life So Complicated? [25 Ways to Simplify Your Life] – Frank Sonnenberg

40 Random Pieces of Advice for the Christian Life

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5 Friday Faves – Spring Flowers, Beyond the Guitar Podcast, Wisdom of Vala Afshar, A Small Town with COVID-19, and Caring Communities

April 27, 2020 admindeb Leave a comment

Happy weekend!

1) Spring Flowers – You know the old proverb “April showers bring May flowers”. Well, the April flowers here in the state of Virginia are pretty spectacular right now. Rhododendron, irises, roses, columbine, pinks, and begonias are dazzling with color in our backyard. More varieties will come in May, but these flowers have sure helped us thrive with the “stay at home” COVID-19 order. The rains have come, for sure, and the flowers keep coming. Glory!

2) Beyond the Guitar Podcast – So everyone who visits this page knows we’re huge fans (followers, supporters, whatever) of Nathan Mills (at Beyond the Guitar). The fact that he is our son could be how we “discovered” him, but not the reason we love his music. He is one of the hardest working, most creative, big-hearted musicians I know. When he plays classical guitar you can hear the emotion of the pieces – whether film or TV show themes, or video game music. There was a time when he livestreamed for awhile on an app called krue which is no longer with us but a lot of fun for its season. On his livestreams, he would even sing and talk awhile with us about the music we all loved. #NathanSings and #NathanTalks are rare these days. Well, until now!! Last week, Nathan, with close friend and fellow musician Jeremiah Dias, launched their podcast. They talk about how it all began – both their friendship and their music careers. Who knows what all they will cover next time, so you’ll want to subscribe.

3) Wisdom from Vala Afshar – Mr. Afshar calls himself, on Twitter, the Chief Digital Evangelist @Salesforce. I don’t really know what that means, but I do know that he earns a followership because of the dense amount of great information he posts. All encouraging. All fascinating. A few days ago, he listed out 33 bits of wisdom as a thread on Twitter.

As I got older, I realized:

1 lost money can be found; lost time is lost forever

2 learning to learn, and changing yourself is a superpower

3 you are not your job

4 networking is about giving

5 best teacher is your last mistake

6 good manners as important as good education

— Vala Afshar (@ValaAfshar) April 9, 2020

Some I’d heard before, but in that long list, I was reminded of how much we have in us (ability/opportunity) to change the course of our lives “as we get older”. Of the 33, here are a few of my favorites:

Networking is about giving.
If you are waiting for a title to lead, you are not ready to lead.
Imposter syndrome is real.
Love and cherish your parents by giving them your time.
Takers may end up with more, but givers sleep better at night.
Good listeners hear the unsaid.
Never ruin an apology with excuses.

Did any of these remind you of a favorite wisdom statement? Please comment below. Thanks.

4) A Small Town with COVID-19 – Albany, Georgia. I have a dear friend from that little town in South Georgia and a very large and favorite church calls Albany home. Other than that, Albany, Georgia, was unknown to me until this Spring when COVID-19 swept through there. It apparently began when an older gentleman came to town in March to attend the funeral of a friend. He either came to town with the virus or contracted it while in Albany. After his death, several others from the funeral party also became ill with COVID-19. As the weeks went by with more and more cases, Albany became the fourth hardest hit town in the US.Photo Credit: Downtown Albany, Ga Facebook page

I have devoured all the news out of Albany over their response to COVID-19. Rural populations don’t have the medical resources available to larger towns and cities. These people must determine how to work together and how best to respond to the health crisis they (nor any of us) were prepared for. So thankful for their resilience.

Many Albany pastors are standing in agreement that it is not yet the proper time to open up normal church services. You’ll see the pictures/names of those who have prayerfully united in this decision. #pastorsunited https://t.co/IeISsAxkiS

— Michael Catt (@MichaelCatt) April 23, 2020

The Black Pastor Watching the COVID-19 Virus Ravage His Town – David Dent

Rural America Needs Help To Face COVID-19 – Dr. Jennifer Olsen

5) Caring Communities – Of course, none of us prefer the mandates of self-distancing and staying at home. It’s one thing for us individually to take a break from people or to spend a few days in a staycation of our own choosing. To be given orders from our government is something we are not used to.

The isolation is itself difficult but the unknown is worse. Are we making a difference in holding off COVID-19? It is possible we could do less but we will never know (hopefully) how bad it could get if we weren’t self-distancing.

After so many weeks of self-isolating, and the clinical knowledge growing in the medical community, we are beginning to have mixed messages of what is necessary/appropriate.

YouTube Video – ER Physician Drops Multiple COVID-19 Bombshells – Viral

Getting cynical is not the answer. Nor is throwing off caution.

While we are sorting out next steps, what a blessing it is to be in caring communities – surrounded (six feet apart) by people who love one another and encourage and inspire each other.

These communities could be attached to our work or our neighborhood. Our church or civic group. Our family and friends. Photo Credit: Jared Burwell, Movement Church

People we can count on to reach out to us and serve us when we need them the most. People we can reach out to as well.

Community. Always, and especially in these days, we need to know we have it…even if, for now, it comes in the form of a video meeting.

5 favorite finds for this week…what are some of yours? Please respond in the Comments. Keep safe and be well. God is with us.

Bonuses:

A Therapist’s Simple Rule Transformed My Marriage – Jancee Dunn

Captive Thoughts – Sherwood Baptist Church

Country singer and songwriter Lauren Mascitti was, just until last week, a contestant on the TV show American Idol 2020 season. She is amazing. Lauren’s performances on this show, especially her original songs, were so big, full of heart. Her original song “God Made a Woman” is my favorite (minute 2:35 in above link). The lyric version is here.

A Side Effect of the Covid-19 Pandemic? Reading Got a Lot Harder – Emma Pettit

7 Ways to Make a Senior [Citizen]’s Day While Social Distancing

People Recreate Works of Art With Objects Found at Home During Self-Quarantine – Tussen Kunst & Quarantaine

Grandpa Remembers Back When We Were in the Time of Coronavirus

When God Makes Us Wait – Barbara Rainey

Union University alumni Ben and Mindy Cayer are the married couple featured in this powerful viral photograph. Ben and Mindy met in Union’s nursing program in 2007. https://t.co/9nXFXKK0cl

— Trevin Wax (@TrevinWax) April 22, 2020

Photo Credit: Karen Garner

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5 Friday Faves – Spider-Man on Classical Guitar, American Idol Laine Hardy, Le Tour de France, Moving Day, and the Mid-Summer Garden

July 7, 2019 admindeb Leave a comment

1) Spider-Man on Classical Guitar – The latest Spider-Man (Far From Home) debuted in the theaters this week. With it, we have the treat of a Beyond the Guitar arrangement of the film theme. Composed by the incredible Michael Giacchino, Far From Home Suite Home is this huge orchestral piece that makes just the right backdrop for Marvel’s latest Spider-Man installation. Nathan Mills clearly loves this theme (as he does Marvel film music, in general). His arrangement again does it justice…on that single beautiful classical guitar:

2) American Idol Laine Hardy – I’ve written about our Independence Day celebrations other times (here, here, & here). One accidental tradition of ours is the PBS Capitol 4th TV celebration of the 4th of July (staged in front of the US Capitol building). It’s accidental because, as much as we love to watch fireworks displays, the crowds and traffic keep us home most years…so we watch them on TV. [We get some live fireworks in the neighborhood, but we see most of the magic on TV]. The fireworks in Washington, DC, never disappoint. Nor does Laine Hardy, the 2019 American Idol, who sang for the PBS special. Photo Credit: Countable

Here he is:

3) Le Tour de France – This magnificent bicycling race set annually in the beautiful mountains and countryside of Europe is a not-to-miss for us. Even with all the doping issues of the past (present?), it’s an amazing bicycling event – 3 weeks long. Beginning in Belgium this year and ending always in Paris, France. My husband, Dave, is a biker. He knows all those NFL stats that guys seem to know, and he has that same capacity, through the years, for Tour de France facts. Every summer we watch. Not yet in Europe…but maybe one day.Photo Credit: Pixabay

How Do Cyclists Physically Survive the Tour de France? We asked a Physiologist and Former Pro Rider – Louis Bien

4) Moving Day – Packing up all your stuff and moving across the world, or even across town, is fairly stressful. You never know how much stuff you have until you actually try to put it all in boxes. Wrestling sofas and mattresses into a rental truck requires a lot of muscle and some engineering skill. This week some friends are moving and we are helping. Every time (at least in the last 5 years or so), after showing up for another friend’s move, Dave says: “That’s the last time.. I’m getting too old for this.” Moving is stressful and the cost of professional movers would add to that stress. Fortunately, friends and family still show up. They take a Saturday morning and determine to fit all the stuff into that rental truck and the cars of the movers. Every time, because they love those people moving. Every time, it always works out. Right? (Or do you have a story where it didn’t?)

5) Midsummer Garden – Our weather has languished for days in the 90s. Hard to just be outside for very long. However, the garden draws us out. The flowers are at their peak or just a bit beyond. Birds, bees, and butterflies tend the blooms almost as much as we do (to be accurate, it’s all Dave). It’s a beautiful time of the year…as it may be where you are as well.

So that’s this week’s favorites for me. Veered away from the more serious issues of late. Those can wait for another day. Blessings on your weekend…and you, in particular.

Bonuses:

Statue in Amsterdan, entitled Addiction:Photo Credit: Bored Panda

5LQ Episode 351: On Reading Well With Karen Swallow Prior

Caring for a loved one is hard work — 6 ways you can fight burnout

Downton Abbey – the Exhibition – Coming Soon to the Biltmore, Asheville, NC

America the Beautiful // Love and Longing – Andrew Arndt

Republicans Don’t Understand Democrats – and Democrats Don’t Understand Republicans – Yascha Mounk

Photo Credit: The Journey Center for Healing Arts, Facebook

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5 Friday Faves – ‘Interstellar’ on Guitar, Healing After Trauma, Benefactors in Education, Hope for Human Trafficking, and the ‘American Idol’ Finale

May 25, 2019 admindeb Leave a comment

It’s the weekend! Here are my five favorite finds of the week plus a big list of bonuses (since I didn’t post my faves last week). Enjoy!

1) ‘Interstellar’ on Guitar – Get ready for Nathan‘s arrangement and performance of Hans Zimmer composer ‘s brilliant theme for the film Interstellar.

The Story of How Hans Zimmer Wrote the “Interstellar’ Theme Will Give You Chills – Gus Lubin

Beyond the Guitar YouTube Channel

2) Healing After Trauma – A favorite author of mine, Karen Swallow Prior, got hit by a bus one year ago this week. It is not the sort of thing you rise up from – especially in the way she has, back to teaching, writing, and running. Nigh unto a miracle! Photo Credit: Wikimedia Commons

She writes about the trauma she experienced in the article Role of the Body in Healing After Trauma.

“I confess that before experiencing this trauma, I thought that emotional (as well as spiritual) healing consisted primarily in thinking the right things and believing the right things. I didn’t understand the role the body plays. Yet, the original meaning of the word “emotion” is “a physical disturbance.” Emotions originate in the body, not the mind.”

“Dr. Bessel van der Kolk explains in The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, “traumatized people chronically feel unsafe inside their bodies.” Because trauma is an embodied experience, the book shows, those who have suffered trauma must pay attention to the sensations of their bodies in order to recover:

Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them.

For healing from trauma to take place, Van der Kolk says, “the body needs to learn that the danger has passed”.” – Karen Swallow Prior

I am thankful that Dr. Prior has recovered so well from the terrible accident she experienced. The healing she is experiencing after that trauma clearly goes so much deeper than just her body returning to its [new] normal.

Role of the Body in Healing After Trauma – Karen Swallow Prior

A New Normal: 10 Things I’ve Learned About Trauma – Catherine Woodiwiss

3) Benefactors in Education – We have all benefited from others all across our education. Benefactors – people who went above and beyond. I have teachers from as far back as first grade whose names are still with me. Teachers who instilled curiosity and wonder. Others, including our parents, who invested in us, both in our learning and our mastery of the stuff of life. Through this week, I discovered 3 small news events/articles that I wanted to pass on – three very different benefactors but heroes all:

Billionaire investor Robert F. Smith – Morehouse Commencement Speaker to Pay Off Class of 2019’s Student Loans – Bo Emerson

Photo Credit: KUT NPR Radio

The folks at Libraries Without Borders – Bringing Literacy to Laundromats with Libraries Without Borders – Kim Doleatto

Parents and parent-surrogates who emotionally engage with their kids (young and old) – New Study: The More You Hug Your Kids, The More Their Brains Will Grow

Are there benefactors in your education? Please give them a shout-out in the Comments.

4) Hope for Human Trafficking – [This is about sexual trafficking, in particular.] This past week I got to watch the film Nefarious: Merchant of Souls. It is a documentary on the global sex trade and it will shock you at the scope and complexity of this terrible problem.

We must be willing to look at this pervasive problem, and we must have hope. The kind of hope driven by awareness and action.Photo Credit: Abolitionion

Read all you can through the International Justice Mission.
Volunteer with and/or support a local justice agency. Ours is Richmond Justice Initiative.
Seek training through one of these agencies.
Investigate what your local law enforcement agencies are doing to combat sex trafficking. Determine what the laws are in your state.
Finally, be vigilant in watching for those around you who may be victims of sex trafficking, or targets of sex traffickers. I have the National Human Trafficking Hotline in my phone contacts. It is 888-373-7888.

I have the hotline number in my phone because one day I was shopping in a large thrift store, and caught a strange exchange between a very young mom and a middle-aged man. We were all in the children’s clothing section of the store. He was making small talk with her and clearly (by the content of their conversation) had not known her before that interaction. He asked her too-familiar questions, and she talked freely, revealing intimate details about her life situation.To this stranger. They ended up leaving the store at the same time, if not together. It was hard to tell. I actually followed them out, but when I got outside they were gone. That fast. Maybe it was nothing…but that was the day I put the hotline number in my phone…and I still remember that young mom and pray for her when I do. Now, she may be just fine, raising her baby in the circle of a loving family. I hope so.

This problem is so wrong, the world over. We must do what we can.

YouTube Video – Sex Trafficking Survivor Tells Her Harrowing Story – Megyn Kelly Today

I Am Jane Doe Film

[After such a serious subject, I almost feel weird to end with such a light one…but I don’t think it will make you forget the problem above.

5) The ‘American Idol’ Finale – I’m not so much into reality shows, but this particular show has captured a bit of my heart. No way to know what happens behind the scenes of this production, but the young people who compete to become this year’s American Idol are stellar! Out of hundreds came a Top 20 who all have incredible voices, personality, and style.Photo Credit: American Idol, ABC

Week by week, contestants were let go, first by the judges, and then by a vote of American fans. In the end, three incredibly talented and lovable finalists remained: Madison Vandenburg, Alejandro Aranda, and Laine Hardy. All three of these young people will have music careers ahead of them. Incredibly talented. The winner this season? Louisiana country singer Laine Hardy – watch the video below for the exciting reveal and Hardy performing his debut single.

That’s it for me this week. Any favorite finds you’d like to share with us? Please do in Comments below. Blessings!

Bonuses:

C. S. Lewis: Beware the Temptation of the ‘Inner Ring’ – Art Lindsley

Tim Conway died this week. A man who made us all laugh.

People living with ALS share their data in extraordinary effort to end the devastating disease

How we respond to one grieving…what do we say? Video below with Kelly Corrigan (author of Tell Me More)

45 hilarious times Americans didn’t get how things work in Britain

It’s Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain – Maria Godoy

The season of produce stands (this one is in the family):Photo Credit: Carol Wink, Facebook

“There is but one good; that is God. Everything else is good when it looks to Him and bad when it turns from Him.” #CSLewis
The Great Divorce

— C. S. Lewis (@CSLewisDaily) May 15, 2019

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5 Friday Faves – Parental Pressures, Global Leadership Summit Highlights, Tim Ferriss, NCAA Championship Highlights, & American Idol Finale

April 8, 2016 admindeb 2 Comments

Friday, again. Hope you had a wonderful week or, at least, now maybe you can recover from it. These are my 5 favorite finds this week – very different from each other. Enjoy the rest of your day and sweet weekend.

1) Parental Pressures – Bunmi Laditan is the author of The Honest Toddler: A Child’s Guide to Parenting. In a piece for Huffington Post, she declares “I’m done making my kids’ childhood magical.” I loved it because the pressure parents feel today to make their children’s lives magical is so unnecessary. The pressures from Pinterest and other social media seep into our family cultures and place undue expectations on us to escalate birthday parties, vacations, after-school activities to “better and better, more and more”. To what end? Fortunately for me as a mom, our oldest was extraordinarly creative and led in our children all playing well together as children. They performed plays with little figures which they drew and cut out. When it was too hot for outside play, living in Cairo, Egypt, they roller-skated in apartment hallways . OK, so we did get to live in extraordinary places. They have gotten to experience 5 of the 11 Epcot Center countries without going to Disney World yet. So they have had an advantage in that. Magical, however, was never a goal of ours for their childhood. Like Laditan says, “Childhood is inherently magical” already. So I say hats-off to you parents who give your children occasions for great whimsy and delight, and hats-off to you who can also keep it simple. Hands in the dirt. Fishing with grandpa. Learning a second language. P.S. Laditan’s article How to Put a Toddler to Bed in 100 Easy Steps is hysterical (even for that weary parent).

2) Global Leadership Summit Highlight – Best money we have spent for a conference in recent years. Bill Hybels brings together great leaders to speak on a wide range of topics suited for any of us in positions of authority/influence – on business, community, service, relationships, and the world. You can register right here for the 2016 summit. We attended at a satellite location less than 30 minutes from home.Photo Credit: Willowcreek

Brian Dodd’s 150 Leadership Quotes from Bill Hybels from the Global Leadership Summit (2013-2015 Leadership Summits)

Also: Slideshare by Maruay Songtanin entitled The 100 Greatest Leadership Principles of All Time

3) Tim Ferriss on becoming an effective CEO – Well, Tim Ferriss didn’t write this one, although he teaches us tons of fascinating stuff through his Four Hour Work Week blog. This topic was covered by a guest on his blog – Chip Conley, author of Emotional Equations: Simple Truths for Creating Happiness + Success. Conley entered the hospitality industry in his 20’s and developed a strong ideology of valuing the intangible. He even became known as Chief Emotions Officer. [I can hear the eyes rolling.] Still, for those of you in leadership who are willing to learn something out of your comfort zone, learn from Chip Conley. Not necessarily about Buddhism or Maslow, but about employee engagement, work culture, and customer service.Photo Credit: True North Leadership

Leaders who don’t at least have processes in place to address such matters for their employees and customers have blinders on. Just sayin’. I wrote on another innovative and excellent hotelier, Horst Schulze, on a similar topic – world-class customer service.

TED Talk – Chip Conley on Measuring What Makes Life Worthwhile

How to Become an Effective CEO: Chief Emotions Officer

4) NCAA Championship Highlights – This year’s March Madness ended with basketball greatness with the game between Villanova and North Carolina. Both tremendous teams and a battle to the end for the NCAA Championship. Such an incredible game! Villanova pulled out the victory in the last seconds. Photo Credit: WoodTV

If you didn’t see the game or want to just replay the great moments of the game, here are the highlights:

5) American Idol Finale – American Idol is over and I will miss it. I wasn’t a forever fan, but this farewell season has been fascinating from first to finish. On the final show, there were two hours of past winners, contestants, and judges showcased with lots of Hollywood hoopla. Also, the winner of this, the final season was revealed. This year’s American Idol is La’Porsha…..nope. It is Trent. I was surprised, although he is a completely amazing singer. Maybe it wasn’t so surprising as the culture of American Idol is driven by the voting of social-media savvy young people (I’m thinking) – possibly more girls (again, a guess). Handsome Dalton Rapattoni‘s fans, after his elimination, may have rolled their votes over to handsome Trent Harmon. Or, as the mic picked up one of them saying to the other as they hugged after the announcement: “It was God’s will.” La’Porsha Renae had to be a bit disappointed not to win. She is magnificent, and the only place she is going is up in the music world. She and Trent both got record contracts, so good news!

Here’s a sample of La’Porsha’s gift. Don’t miss her, because she is a rising star, destined for wherever God and that voice will take her.

Then there’s Trent…also incredibly gifted and ready for the music industry. Don’t miss his interpretation of Sia‘s Chandelier.

lastly, here, quite poignantly is the announcement of the winner, the last song, and the last goodbye…for now.

Trent Harmon Wins Last American Idol Ever – TV Guide piece by Liam Mathews with Finale Highlights

‘American idol’ Names Harmon its Final Winner – Bill Keveney, USA Today

‘American Idol’ 2016 Series Finale Recap: Who Is Your Final ‘American Idol’? by Jerica Tisdale for Starpulse

Inspired, Music, Remembering, Seasons, Social Media, Transformational

American Idol – Season 15 – This is Why I Watch

April 5, 2016 admindeb Leave a comment

Photo Credit: StarPulse

This is my last week of watching reality TV. After 15 seasons, American Idol, with Ryan Seacrest as host, is going off the air. I’ve only watched a handful of those seasons, but somehow, while living overseas, I watched Kelly Clarkson win the competition on Season 1. She had an incredible voice and stage presence then, and has only gotten better.

Why do I still watch Idol when I can? OK, first there is the whole premise of the show – giving talented young people this wild opportunity to have stardom within their grasp. All the grooming, the coaching, the stretching of a reality show. I’m sure there is tons of stuff behind the scenes that I wouldn’t love…but it’s fascinating to watch these young performers deal with the pressures, make friends, and hone their craft.

Then there’s the panel of judges – Keith Urban, Harry Connick, Jr., and Jennifer Lopez. They’re gorgeous, brilliantly talented, and smart. It’s fun to watch them, except this year it was a tad painful. This was their last year on American Idol, and there was an emotional undercurrent that surfaced occasionally. Sometimes testy, but most of the time, sentimental and sweet. I will miss them.Photo Credit: Hide.Me

Although the show’s system of selecting finalists is through social media voting, I am sure the judges influence that voting. Just like the blogger for AmericanIdolNet, I started picking how the Top 10 ranked based on the judges’ comments and enthusiasm or lack thereof. Our picks were very similar. Photo Credit: AmericanIdolNet

From the Top 24 (image at top of post) through to the last, the eliminations have been painful. Really lovely, gifted young singers/musicians. They all will carve out some measure of success given their crazy talent and winsomeness.

This week is the finale week. Three evenings of American Idol – from a special retrospective on all 15 years of the show, to the final competition between the Top 3, to the finale (when the winner of American Idol 2016 is revealed and the show has its last huge last hurrah).

I will be watching all three.

The remaining finalists in contention are all great performers. If you haven’t been keeping up with Idol, let me tell you just a bit about them.

Dalton Rapattoni is a vocal coach in Texas. He gets hair cut and colored at his grandmother’s beauty salon. Dalton has these puppy-dog eyes, a shy smile, and such a voice! On the last episode, he was sure he was going to be cut (even had written with marker on his hands the expressions: “I’m OK” and “It’s alright”). He didn’t get cut. Less than a minute later, he had to compose himself and perform God Only Knows (BeachBoys). This kid has such heart! Here’s the video from that performance:

Trent Harmon works in his family’s restaurant (with produce straight from their Mississippi farm). He has a killer voice with a unique and appealing quality (range and vibrato). Sick with mono early in the competition and without his family with him, he has toughed it out right to the end with huge support from the judges…which he deserves. Listen to him sing….wow!

Then there is La’Porsha Renae. Also from Mississippi, this 22y/o single mom of an adorable daughter is a powerhouse singer. Unless some voting fluke happens, she will be the last American Idol. All three of these finalists are extraordinary, but La’Porsha is the one…I believe. Two of her songs are in the videos below. She cries at the end of both (which didn’t happen with other songs, just so you know) – the first time, I think she was overwhelmed by the support of the audience; the second time, because it was a powerful benediction to her short marriage to an abusive husband. She has so much class….and this voice…and the hair? Hers, too.

That’s all the words I have…except for wanting to close with the video of Kelly Clarkson singing her latest “Piece by Piece” on American Idol. I actually love this live version much more than her official video. She tells the story of her dad leaving her family when she was 6 y/o. He left and didn’t look back. Interwoven in this incredible song is also a salute to her husband and the father of her daughter…a man who showed her how good a father could be. It’s beautiful…

So that’s my summary on this show…and why I watch. It’s a good season to end on…

This Week on American Idol 2016 – Series Finale and Three-Night Event Schedule

‘American Idol’ Finale Week Kicks Off with a Look Back at All 15 Seasons

Alzheimer's Disease, Attending or Focus, Books, Communication, Critical Thinking, Dad, Friday Faves, Growing up, Guitar, Healing, Inspired, Leadership, Life Skills, Relationships, Skills, Transformational, work, Workplace Culture

5 Friday Faves – Emotional Intelligence, Hand Massage, a TV Commercial, 40% Rule, Zelda – & a Bonus

February 26, 2016 admindeb 4 Comments

Friday is here again…and I’m looking back over another week that went by in a blur. Glad to share some of the discoveries of this past week. Would love to hear about your week’s finds (comment below).

1) Emotional Intelligence – This is a concept that’s been around for awhile now, but I never really read about it until this week. Matt Monge’s article for The Mojo Company sparked my interest. He described 6 symptoms of leaders with low emotional intelligence. Here’s the definition: “Emotional intelligence (EI) is the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior.”

Two of Monge’s points were: 1) Leaders with low emotional intelligence say “I’m sorry you feel that way” more than “I’m sorry,” and 2) Leaders with low emotional intelligence often blame the people they hurt for the situations leading to them being hurt. Daniel Goleman has written several books on this topic including Emotional Intelligence: Why It Can Matter More Than Intelligence and Social Intelligence: The New Science of Human Relationships. The very cool thing about emotional intelligence is that it can be developed. The big dilemma is whether bosses who tend not to be bothered by their impact on personnel would buy into this or not. Incorporating such concepts in personnel accountability metrics might provide some incentive. I’ve added graphics below that helped me further understand emotional intelligence.Photo Credit: Self Study History

Photo Credit: Dollie Slager

Photo Credit: The King and Queen

2) Hand Massage – My dad is 93 years old. He has Alzheimer’s. I can’t imagine he has ever had a hand massage in his whole adult life until this past week. The memory care unit which is now home to him has this lovely activities director. One of his first days there, she brought over two warm washcloths and wrapped both his hands. Then she began massaging each one. He just melted into a relaxed, soothed puddle. One of his repetitive actions is to scratch his hand which he does to distraction. Hand massage is such a thoughtful, therapeutic act. It never dawned on me to do such a thing. Midway down an excellent piece on Alzheimer’s by staff at University of Maryland, massage is recommended as treatment to calm these patients. So glad Dad is where he is with these engaged caregivers.

3) A TV Commercial – We all discover human interest videos through our social media sites. This is my favorite for the week. The #SharetheLoad video produced by Ariel (a washing detergent we used overseas) in India is beautiful. The message is a father’s regret that he modeled for his wife and daughter a very passive role in the home. Even as an older man (the commercial goes), he determined to make that right. Whether it happens or not in such homes today, the message is a powerful one.

4) 40% Rule – So I found this Fortune article on my Twitter feed. Sidd Finch wrote about Jesse Itzler’s encounter with David Goggins, a Navy Seal. during a 100-mile relay race. Goggins was running the entire race without relay partners. Itzler was so intrigued by this ultra-athlete that he actually invited him to live with Itzler’s family for a month. Out of this time together came the book Living with a SEAL: 31 Days Training with the Toughest Man on the Planet. Goggins taught Itzler about the Navy Seals’ 40% Rule.

Itzler explains, “He would say that when your mind is telling you you’re done, you’re really only 40 percent done. And he had a motto: If it doesn’t suck we don’t do it. And that was his way of forcing us to get uncomfortable to figure out what our baseline was and what our comfort level was and just turning it upside-down.”

“The 40% rule, the SEAL explained, is the reason why even though most people hit a wall at mile 16 during a marathon, they’re still able to finish.”

Photo Credit: Just Go Fitness

“I don’t stop when I’m tired. I stop when I’m done.” – David Goggins

Photo Credit: AZ Quotes

5) Zelda – The Legend of Zelda is celebrating its 30th anniversary this year. I recently wrote briefly about it here. Koji Kondo wrote much of the music for the video game series. Photo Credit: Cogswell.edu

Nathan Mills at Beyond the Guitar has posted two covers so far to showcase how beautiful the music is and how well it’s captured on classical guitar. I wrote about the first cover previously, and here’s his second piece. Happy 30th Anniversary, Legend of Zelda.

HBR’s 10 Must Reads on Emotional Intelligence (with featured article “What Makes a Leader?” by Daniel Goleman)

10 Signs You Have Exceptional Mental Strength by Jessica Stillman

BONUS: If you got this far, you will be so rewarded! Very few people in my life watch American Idol, and this is its final (15th) season. I am not fond of the whole reality show murkiness of it, but the performances of these gifted young people and the judges (Keith Urban, Harry Connick, Jr., and Jennifer Lopez) are captivating as well. I want to post videos of two amazing performances from this week’s elimination show (elimination meaning the week the field of contestants narrows to the Top 10). The first video is that of La’Porsha Renae who may very well become the final American Idol. This one can sing!!!

We were overseas when American Idol’s first season aired. I don’t actually remember how I saw Kelly Clarkson in that competition, but I remember following her. She was the first American Idol winner, and the rest is history. To be honest, Kelly Clarkson was off my music listening grid…until now. The song she wrote and performed, Piece by Piece, deals with the painful subject of a father who deserted her as a young child. The song also celebrates the very different man she married, the faithful father of her daughter. This song may make you cry. Wow!