Tag Archives: forgiveness

Monday Morning Moment – Anger, Contempt, & Forgiveness

Photo Credit: Heartlight

[Turns out I’ve written about contempt several times – if you can set aside some time – you can reference these as well.]

I have a dear friend who differs with me on much of our country’s current politics and policies. However, we continue to be close. Some intentionality in both of us must be at work. No matter who won the elections last week or who’s responsible for the latest government shut-down, whatever our thoughts are on these subjects, our friendship stands. Though our solutions to the ailments of our nation may not align, our hearts resonate with each other. Neither of us holds the other in contempt over these external issues. In fact, conversations with her always increase my understanding of these stressful situations and lead to great compassion for those in the midst of those situations.

This is not always the case in family and friendships.

Some of the postings on my social media in recent days have been riddled with anger “at the other side”, whatever that entails. These are friends in real life. Decent, caring people. However, there seems to be an imperative these days to point out the bad behaviors of others, those considered political enemies. Not just behavior but character. One side devaluing the other. Anger, maybe even righteous anger in the beginning, too often progresses to disgust, or worse contempt.

Photo Credit: Heartlight

Anger is a negative emotion that confronts an action/behavior of another (peer or peer group). Contempt takes anger to a lower, darker place. Contempt demonstrates superiority as it simultaneously dismisses and devalues the other person or group, seeing her/them as inferior. It dehumanizes.

“Anger and contempt are the twin scourges of the earth, these bitter emotions form the poisonous brew in which human existence stands suspended. Few people ever get free of them in this life, and for most of us even old age does not bring relief. To cut off the root of anger is to wither the tree of human evil.” – Dallas Willard, The Divine Conspiracy p. 151

Photo Credit: Psychology Spot

It’s slow going, but I am learning not to allow contempt to gain space in my mind and heart. Like other negative emotions, contempt doesn’t only poison relationships but it poisons the mind of the one who entertains contempt.

John Murdock writes on this subject:

“Willard argued that in the Sermon on the Mount, Jesus was not just pulling marbles from a bag, presenting individual gems of wisdom that could be considered independently. Instead, the order of the presentation mattered greatly. “It is the elimination of anger and contempt,” he asserted, “that [Jesus] presents as the first and fundamental step toward the rightness of the kingdom heart.”

Conversely, today it is the systematic elevation of anger and contempt that is often rewarded across the political spectrum.”

Then, yesterday, we had this incredible teaching on anger and forgiveness at Movement Church. Pastor Cliff powerfully preached on Matthew 5:21-24:

“You have heard that it was said to those of old, ‘You shall not murder; and whoever murders will be liable to judgment.’ But I say to you that everyone who is angry with his brother will be liable to judgment; whoever insults his brother will be liable to the council; and whoever says, ‘You fool!’ will be liable to the hell of fire. So if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there before the altar and go. First, be reconciled to your brother, and then come and offer your gift.”

Cliff talked about how God’s law has affected morality across the world – most of us get through life without murdering anyone. However, Jesus revealed how, if unchecked, our thoughts and words (be they face-to-face or written in social media) can have murderous impact.

We may think we’re doing the world a good service by pointing out the wrong thinking and actions of others. However, if we lack care for them, if we lack compassion or love, our words draw deep lines dividing us. Tall, thick impenetrable walls between us. And, God forbid, we don’t even care? I’m asking.

Jesus pointed to anger and contempt as deterrents to worship. If we care about being right with God, then we have to confront our part in being wrong with people. We may feel offended and then justified in our reaction to another person/group’s behavior, but acting in anger or contempt hurts everyone involved. Everyone.

One day, maybe our culture will shift to being more kind and long-suffering with each other. Being curious, seeking to understand, leaning in rather than being repelled. Until that day, or if that day never comes, what kind of person do I want to be? What do I want to practice in front of my family…my friends, my neighbors…even my enemies?

What is Contempt? An Intense Feeling Under a Mask of Coldness – Psychology Spot – an extremely helpful resource

Monday Morning Moment – Contempt Revisited – Deb Mills

What Is Contempt – Paul Ekman

Moving Beyond Chronic Resentment and Anger in Relationships – Steven Stosny, Ph.D.

Is Contempt a Form of Anger?

Monday Morning Moment – the Culture of Contempt and How to Change It…or At Least Yourself Within It – Deb Mills

Monday Morning Moment – Contempt is Cancer in the Workplace…and Any Other Place – Deb Mills

Disdain, Dallas Willard, and Donald Trump – John Murdock

Photo Credit: Heartlight

Monday Morning Moment – Released – The Incredible Life of Corrie Ten Boom

Earlier today a miracle happened. The last Israeli hostages were released from Gaza. Twenty of them. Released! Israel also released almost 2000 Palestinian prisoners. Released! Hopefully the cease-fire on both sides will continue, and the Middle East can settle into a much-needed peace.

Also today, I finished reading a book my daughter had long been encouraging me to read. We actually gave each other a book to read. I gave her eye-opening book Just Mercy by Bryan Stevenson. She gave me The Hiding Place – The Triumphant True Story of Corrie Ten Boom (with John and Elizabeth Sherrill). I had seen the movie of Corrie Ten Boom‘s life years ago (also entitled The Hiding Place, 1975). It was riveting then, and this book’s story in her own words was even more so.

Photo Credit: Amazon

The Ten Boom’s were a devoutly Christian family in Holland, and much of the story takes place around the events of World War II. Nazi Germany was making its move to gain power across Europe and was particularly targeting Jews, their own and other nationalities, and Jewish sympathizers. The Ten Boom’s began hiding Jews and developed an effective but dangerous underground to secret them away to safer places. The family’s activities were eventually found out and they were imprisoned. Corrie’s brother Willem and sister Nollie only briefly, but Corrie’s father and sister Betsie were held. Their father would die after a brief time of incarceration. Betsie was Corrie’s older sister. They never married and poured their lives into caring for others.

The notorious German concentration camp, Ravensbrück, would be their “home” for too long. Over 130,000 women would be held there, and over 60,000 died (some in the gas chambers). The conditions were horrific. Corrie and Betsie, by God’s grace, managed to hold onto a Bible during their prison time. When they weren’t laboring long hours, they prayed and encouraged the other women in their barracks. Betsie had enormous faith and a tender heart, even toward their tormentors. She prayed for both prisoners and guards. Corrie struggled more in her faith, angry with their treatment, especially because Betsie was physically weak from a long-term illness. Corrie would learn greater forgiveness and love during their unfathomable time together in the camp.

Finally, Betsie would die in captivity. Corrie would continue on, taking more responsibility in caring for the women around her. Early on in their time at Ravensbrück, Betsie reminded Corrie that God called them to be thankful in all circumstances, not just in lovely ones. Corrie couldn’t thank God for the fleas which infested their quarters. Later, Betsie observed that the guards rarely entered their barracks BECAUSE of the fleas, so they were free to have times of prayer and study. This was not wasted on Corrie as she began to see God at work in all their circumstances…and she gave thanks.

I’m going to leave the rest of the story for you to discover in reading about her life…or watching the movie (movies – others have been made since the first one).

Obviously, Corrie survived her captivity and was released toward the end of 1944 (12 days after Betsie died). Her life continued for almost 40 years, and she was able to see the fruit of Betsie’s visions for the future. It is an incredible story – loss turned to glory.

In rejoicing over the long-awaited release of the Israeli hostages and concurrent release of Palestinian prisoners (also celebrated by their families), we are struck by the enormous experience of being “released”.

For Corrie, and for all of us, the release of bitterness as we forgive and God’s work in our hearts to even love our enemies (Matthew 5:43).

Photo Credit: Corrie Ten Boom, Facebook

Photo Credit: Corrie Ten Boom, Facebook

Photo Credit: QuoteFancy

The Ten Boom Family

Return to the Hiding Place – sequel to The Hiding Place film

The Hiding Place – 2023 Remake

Monday Morning Moment – Contempt – Revisited

Photo Credit: Armstrong Economics

Adapted from the Archives

[Just a bit over a year ago, I wrote a blog entitled “Contempt – the Cold Killer of Hearts and Humanity”. It is such a prevalent emotion/thought process these days, I wanted to update that piece and re-post.]

Ah…contempt. It is defined as a strong negative emotion that joins disgust and disrespect. If we are honest, we have all experienced contempt, either for someone else, or a group of someones…or we’ve experienced the contempt of another towards us.

Contempt is a harsh response…a cold killer of hearts and relationships.

When we express contempt, it is usually in conversation with those who agree with us…about someone else. Rarely do we have the person(s) toward which we feel contempt in front of us. We don’t engage them as much as we complain about them. We hold some in contempt because of their beliefs or actions, and our temptation is to have nothing to do with them. We may view this as a strength, but (as I’ve heard said), “an unguarded strength is a double weakness.”

In a quick summary on contempt (in case you don’t want to read more in depth below), we would never think of ourselves as having contempt of another (or a group of people), but the signs are in our speech and attitudes. No matter how much we think we cover it, others can tell we lack love and respect (even exhibiting hatred). Contempt not only separates us from others but also makes it hard to reconcile. The dark thoughts of condemnation, suspicion, and mistrust are present under the surface. To remove the force of contempt, we must check our hearts. Acknowledge that any compassion we may have is conditional…we withhold love based on the other’s behavior. It is a lose-lose situation. How we can move toward actual reconciliation, or at least stepping toward a more healthy relationship is to be humble. We have a part in any contemptuous relationship. We each have a part. When we lean in, without expectation of the other person, and show curiosity as to how they are, we give grace. We make space for that person to lean in, as well. Refusing to think ill of another person, no matter what happened in the past, opens the door to genuine caring. It can be the start of healing.

Guarding Against Contempt – Bible Hub

What Does the Bible Say About Contempt?

What follows comes from my blog of a year ago. It speaks volumes on how to avoid contempt in two main areas: politics and marriage. However, the counsel given could be applied broadly to families, neighbors, coworkers, etc. There is wisdom here…in any situation where we feel the cold, hate-birthing emotion of contempt…which does harm to our relationships and our own heart.

“Knowing our weakness, dividing leaders on both the left and right seek power and fame by setting American against American, brother against brother, compatriot against compatriot. These leaders assert that we must choose sides, then argue that the other side is wicked—not worthy of any consideration—rather than challenging them to listen to others with kindness and respect. They foster a culture of contempt.” Arthur C. Brooks, Love Your Enemies: How Decent People Can Save Our Country From the Culture of Contempt

Contempt is something I’d like to annihilate in my own thinking, and thankfully there are helps. Below you will find two thought leaders who have worked to expose contempt for what it truly is and does to us, and who have given us counsel on how to recognize it and rid ourselves of it. Author and academician Arthur Brooks and clinical psychologist John Gottman.

How do we confront contempt?

Arthur Brooks’ 5 Rules to Counter Contempt

1. Refuse to be used by the powerful.“The accurate image of a powerful manipulator is someone on your side of the debate: a media figure who always affirms your views, a politician who always says what you think, or a professor who never challenges your biases. They declare the other side is terrible, irredeemable, unintelligent or anything else that expresses contempt — and they say you should think these things as well.” Brooks encourages us to tune out that person “on our side” who seeks to manipulate us, whatever the reason. Then (this is the harder part), we are to call out contemptuous behavior among those with whom we agree (our friends and maybe family). Contempt tears us down, and we don’t want that for ourselves or those we love.

2. Escape your bubble.“The culture of contempt is sustained by polarization and separation. It is easy to express contempt for those with whom we disagree when we view them as “them” or never see them at all. Contempt is much harder to express when we see one another as fellow human beings, as “us.”” We do well to make opportunities to share space and conversation with people not like us. Seek to understand and look for ways we are alike.

3. Treat others with love and respect, even when it’s difficult.“Never treat others with contempt, even if you believe they deserve it. First, your contempt makes persuasion impossible, because no one has ever been insulted into agreement. Second, you may be wrong to assume that certain people are beyond reason. There are many examples of people forming unlikely bonds precisely because they didn’t treat each other with contempt.” Sometimes we are the ones toward which contempt is aimed. If we have offended, then we can apologize. Raising an issue higher than the value of the person doesn’t take us anywhere positive.

4. Be part of a healthy competition of ideas.“I believe disagreement is good because competition is good. As in politics and economics, competition — bounded by rule of law and morality — brings excellence. In the world of ideas, competition is called “disagreement.” Disagreement helps us innovate, improve, correct and find the truth. Of course, disagreement — like free markets and free elections — requires proper behavior to function.” The goal is not to disagree less but to disagree better, notes Brooks.

5. Disconnect from unproductive debates.“Get rid of curated social media feeds. Unfollow public figures who foment contempt. Want to get really radical? Stop talking and thinking about politics for a little while. Do a politics cleanse. For two weeks — maybe during your next vacation — resolve not to read, watch or listen to anything about politics. Don’t discuss politics with anyone. This will be hard to do but not impossible.” This exercise will reveal how much of your life and mental energy is wasted, allowing you to refocus on people you truly love and work/play that matter more than those things you probably won’t be able to change. – Arthur Brooks, Sick of the Culture of Contempt? Here are 5 Ways You Can Subvert It

One last quote from Albert Brooks: “We should be careful to note that love and agreement are not the same thing. There are ideas and actions that are worthy of our contempt. But while some ideas and actions are worthy of contempt, we should always remember that no person is.Defusing a Culture of Contempt: Arthur Brooks on How to ‘Disagree Better’ – Joan Frawley Desmond

Another exceptional thinker and clinician is Dr. John Gottman, psychologist and professor. His focus is primarily on marriages and individual mental health within relationships. The Four Horsemen is a metaphor pointing toward end-times. Dr. Gottman uses the same metaphor in describing four elements of communication, any one of which can predict the demise of a marriage (or any other relationship). These elements are criticism, contempt, defensiveness, and stonewalling. Each has an antidote.

Photo Credit: John Gottman, Gottman Institute, Instagram

The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling – Ellie Lisitsa

Contempt is much more mean-spirited than criticism. It communicates a measure of cold superiority over the one being criticized. Gottman isn’t talking about a political stand or a point of contention over culture or morality. He is concentrating on the relationship between two people, usually being a married couple.

“Contempt, simply put, says, “I’m better than you. And you are lesser than me.” [It] is fueled by long-simmering negative thoughts about one’s partner, and it arises in the form of an attack on someone’s sense of self. Inevitably, contempt leads to more conflict—particularly dangerous and destructive forms of conflict—rather than to reconciliation. It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with them and that you’re condescending and acting as their superior.”

Gottman prescribes two antidotes for contempt in the marriage relationship – one short-term and the other more long-term:

  • First, the person feeling contempt toward the other would do well to name the emotions that rise to the top during a conflict. Express these emotions to your spouse without blaming, and appeal for help with a solution. “I am sad that we don’t have friends over. Could we talk about a way forward on this?” Or “I get worried when the bills pile up. Can we talk about what we can do to stay within budget?”
  • Second, Gottman suggests establishing (or re-building) a home culture of fondness and admiration for each other. This is a discipline that may take some strong determination, but it is doable. In fact, I have go-to Bible verses (Revelation 2:4-5) that help me immensely during those dry times in my own marriage. It speaks about what to do when we have lost our first love (for God and each other). Essentially, the instruction is to remember how it was in the beginning, repent/return, and repeat the actions/emotions/intentions that came naturally when the relationship was new. We don’t have to feel the fondness or admiration at first, but as we practice them, they can be restored. Among many tools, Dr. Gottman uses the instrument below to kick-start the process as the spouse chooses three descriptors and then gives examples of those to the other person.
Photo Credit: John Gottman, The Gottman Institute

Contempt is deceptive. It feels so good to think we are right, and yet in the practice of contempt, we become more isolated and less engaged in real community. Only preferring people who think like we do. At some point, our competencies will be impacted because our problem-solving shrinks down to just judging others and determining they aren’t worth our time. We miss learning from them, and we miss the possibility of genuinely understanding them, even loving them.

Having faced contempt myself, It has brought me to a “come to Jesus” moment. I don’t want to hold contempt for anyone, no matter how different they are, no matter what wrongs they have done. I want to figure out how to stay engaged with people…such that “if [I] can’t move mountains, [maybe I can] move a stone”.*

Photo Credit: Instagram, Ullie Kaye Poetry*

Worship Wednesday – His Mercy Is More – Matt Papa & Matt Boswell

Photo Credit: YouTube

When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I set aside childish ways. Now we see but a dim reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope, and love; but the greatest of these is love.1 Corinthians 13:11-13

The wages of sin is death, but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23

God’s law was given so that all people could see how sinful they were. But as people sinned more and more, God’s wonderful grace became more abundant.Romans 5:20

The seriousness of sin has been on my mind lately, reading through John Mark Comer‘s book “Live No Lies: Recognize and Resist the Three Enemies that Sabotage Your Peace”. Those enemies are Satan (“the father of lies”), the world (that tempts us to live in whatever way we choose, encouraging self-deception), and our own flesh (“the heart wants what it wants”). We all sin. It is why Jesus had to die for us, because none of us have the ability to restore our own standing before a holy God. He loves us. Full stop. Our problem is letting sin get between us and God…and it will. Lying, for instance, births deceit. When we think we can get away with lying, we fall into even more trouble, inside our own heads, in relationship with others, and with God. Satan, the world, and our own flesh deceive us into thinking that sin is not such a big deal. Wrong! It separates us from God and each other, destroying our peace and joy.

Our flesh can be bent toward any number of self-gratifying sins. In reading Comer’s book, I was reminded of “The 7 Deadly Sins” is a grouping that covers many. This list goes back to the early church (Tertullian, Evagrius Ponticus). At some point in my life, I have struggled with all of these, as you might have as well.

Photo Credit: Catholic Link, Church Pop
Photo Credit: Face Forward, Pinterest

The Lord loves us. When we continue in sin, treating it casually and indulgently, we step away from Him, His love, and His protection and provision. Repentance is how we overcome sin. We take it seriously and we confront it (sometimes multiple times through the day) in the power of the Holy Spirit.

Taking Sin Seriously (Luke 17:1-4) – Bob Deffinbaugh

The truth is our sins are overwhelming. The magnitude of their number is enormous. We are natural born sinners. There are so many terrible or shameful things we’ve done, thought, and said. There are so many good things that we neglected, failed to do, or refused to do. We identify with the confession of Ezra that “our iniquities have risen higher than our heads, and our guilt has mounted up to the heavens.” (Ezra 9:6) Likewise, we sing with solidarity the lyrics of David’s lament, “My iniquities have gone over my head; like a heavy burden, they are too heavy for me” (Psalm 38:4). We are sinners and there’s no doubt about it. Our rap sheet says it all as it piles into a heap rising high above our heads. This dark and dismal reality is enough to make our palms sweat.

And that’s where the gospel bursts forth with explosive mercy! The mercy of God is greater than your sin. The grace of God is stronger than your sin. The kindness of God overwhelms your sin. The compassion of God smothers your sin. The goodness of God is literally larger than your sin. Do you believe it yet? Is it sinking in? Do you feel the stronghold of shame beginning to erode under the force of God’s mercy? This is why we call it good news. There is no better news for sinners like us. Praise God.” – Josh Maloy

The Story of the Song: “His Mercy Is More” – Josh Maloy

Matt Papa was inspired, in the writing of the contemporary hymn “His Mercy Is More”, by a letter written by John Newton to a man in his church who struggled with doubt and besetting sin. John Newton was once a British slave trader who finally came under the conviction of sin by the Holy Spirit. The weight of that sin and the goodness of God to save him upon his repentance led to him writing the song “Amazing Grace”. Below is an excerpt from that letter which Matt discovered and was moved to write “His Mercy Is More”.

You have one hard lesson to learn, that is, the evil of your own heart. You know something of it, but it is needful that you should know more. For the more we know of ourselves, the more we shall prize and love Jesus and His salvation.

I hope what you find in yourself by daily experience will humble you, but not discourage you: humble you it should, and I believe it does.

Are not you amazed sometimes that you should have so much as a hope, that, poor and needy as you are, the Lord thinketh of you?

But let not all you feel discourage you. For if our Physician is almighty, our disease cannot be desperate and if He casts none out that come to Him, why should you fear?

Our sins are many, but His mercies are more: our sins are great, but His righteousness is greater: we are weak, but He is power. Most of our complaints are owing to unbelief, and the remainder of a legal spirit. And these evils are not removed in a day.

Wait on the Lord, and He will enable you to see more and more of the power and grace of our High Priest.John Newton

“His Mercy Is More”: A Letter From John Newton – Aaron Shamp

Worship with me to this timeless message of both the seriousness of our sin and the goodness of God (written by Matt Boswell and Matt Papa:

What love could remember, no wrongs we have done

Omniscient, all-knowing, He counts not their sum

Thrown into a sea without bottom or shore

Our sins they are many, His mercy is more

What patience would wait as we constantly roam

What Father so tender is calling us home

He welcomes the weakest, the vilest, the poor

Our sins they are many, His mercy is more

What riches of kindness He lavished on us

His blood was the payment His life was the cost

We stood ‘neath a debt we could never afford

Our sins they are many, His mercy is more

 Chorus

Praise the Lord

His mercy is more

Stronger than darkness

New every morn’

Our sins they are many, His mercy is more*

*Lyrics to His Mercy Is More – Songwriters: Matt Boswell & Matt Papa

YouTube Video – Completely Known, Completely Loved – Matt Boswell, Matt Papa (Live from Sing!)

Photo Credit: Artofit, Carry the Light

Monday Morning Moment – Family of Origin – What’s Your Story?

[My mom, two of my brothers, and me]

Memories of childhood can be sparse…difficult to pull forward into the present. It’s hard to accept that some of those memories, as we re-engage with them, are still colored by the fears of a 7y/o or the anger of a 15y/o. Even though we now, as adults, can reframe them. Those memories don’t have to keep us as victims. We are grown now. We can look at them again from a different viewpoint…and heal.

I’ve been immersed for a few years now in examining family of origin stuff, generational trauma, and how those experiences (both the bad and beautiful) are passed onto our children. Some close friends and family have said to me that exploring the past is not helpful. Being present in the present is the way to live. I agree for the most part, except the past is still with us in the present. I don’t want the past to mess with my present…or the future of my children and grandchildren.

A few weeks ago, I had the pleasure of attending an Allender Center conference on our family of origin story. What a treat to sit under the teaching of these wise therapists and hear how to engage the memories of our childhood. This is not at all about blaming parents for mistakes they made raising us. However, it is about confronting what we continue to carry with us from those days. We often say, “They did the best they could…or knew to do.” That may be true. As I look at my own parenting, I sometimes didn’t do the best I could or knew to do. Sometimes I did wrong to my children. It is part of life along with the beautiful, so we reckon with it and wrestle with it, for the sake of the good that is possible.

L to R – Adam Young, Cathy Loerzel, Dan AllenderAllender Center Conference

We can learn from our mistakes and our parents’ mistakes on a path to healing. In the conference I attended, Allender, Loerzel, and Young all called for three components necessary in engaging our family of origin stories:

Curiosity, Kindness, and Community – We don’t just leave the past “in the past”. It is always with us. However, to heal from the hard of our past, we must gaze into our memories with curiosity and kindness and within a trusted community. Sometimes memories seem few and spotty, but as we engage them, recalling them, they will come more to our consciousness. The adage, “If we don’t learn from the past, we’re bound to repeat it.”, is truer than we think.

I have appreciated taking a deeper look into my own family of origin (thanks to the helps and guidance of these therapists, Dr. Curt Thompson, and others).

Here’s part of my story. Consider examining your own. You might be surprised at the freedom that comes.

My parents grew up in the American South at the end of the Great Depression. They knew poverty. I know next to nothing about my paternal grandparents, but my mom’s parents were very much in our lives. That’s grandma in the picture below surrounded by some of her grandchildren. Grandpa rarely made it into a picture. He was a loner and alcoholic who clearly experienced terrible disappointment during those years of under-employment. 5 children, all boys except mom who was the middle child. Her role in the family was a buffer for her dad’s anger, and the boys all left home as soon as they could get into the military.

[My 3 brothers and me in the front of pic]
[Grandpa and Grandma Byrd, my mom’s parents]

My biological father didn’t work. He grew up on a farm, but when he and mom married, he just couldn’t quite hold down a job. Mom worked long days, but instead of my father caring for us, she had to hire babysitters. He didn’t want the responsibility. I don’t know much more. They divorced when I was 5 or 6. I saw him only once after that.

[My biological father]

Abandonment and neglect were part of my mom’s childhood and part of mine. She loved us and did what she could to feed us and house us. While we were growing up, we didn’t feel particularly poor. I did somehow experience food insecurity and fear which led to a life-long struggle with food and fear that I hoped not to pass on to my children.

Generational trauma has become a fascination for me in recent years because of the therapists above and others and because of its frightfully common occurrence. It is a concept that winds its way through human history (“sins of the fathers revisited on their children to the third and fourth generation”). We know from personal experience that we learn habits and responses from our parents (and they learned from their parents). We have the capability, as parents ourselves, of continuing healthy expressions of care for our children. We also have it in us to stop the succession of wrongs we have endured in family relationships…if we are attuned to them in our own parenting and grand-parenting.

How God Visits Sins on the Third and Fourth Generation – John Piper

Therapist Adam Young podcasts on these processes regularly. I’ve learned much from him as well as Dr. Curt Thompson’s podcasts. Young talks about something he calls “The Big Six – What Every Child Needs From Their Parents”.

  1. Attunement – our parents’ ability to read how we were doing/feeling
  2. Responsiveness – our parents’ willingness to respond to our upset (whatever it might be)
  3. Engagement – our parents’ desire to genuinely know us (at a heart level, whatever age)
  4. Affect regulation – our parents’ ability and willingness to soothe us, whatever our emotional state was at the time – scared, angry, shut down, etc.
  5. “Strong enough to handle your big emotions” – our parents’ ability to stay with us when our emotions were potentially uncomfortable for them; not taking these big emotions personally but welcoming them rather than shaming them.
  6. Willingness to repair – our parents’ willingness to own and right any harm they may have done to us as children (whatever the age).

Attachment: What It Is and Why It Matters – Adam Young

Why Your Family of Origin Impacts Your Life More Than Anything Else – Adam Young Counseling [Podcast]

My siblings and I grew up much loved by our Mom. She did what she could to give us a safe and secure childhood. One of her struggles was having had a childhood that leveled its own share of hard. She brought that forward without knowing. She knew abandonment and didn’t want us to experience it. I believe this is one of the reasons, ironically, that she divorced my biological father. We wouldn’t have to experience up-close his own lack of care for us. Never knowing him or his family, I have wondered in recent years what affected his own neglect of us.

You can tell it’s all very curious for me. I hope you are curious as well. Not to blame a parent but to understand your experience growing up and the impact of attachment in your relationship to your parents and their relationship with theirs. With the hope of setting a foundation of deep love and care for your children and theirs. It doesn’t have to be the situation of where “hurt people hurt people”.

Would you consider journaling your family of origin story and processing it with trusted individuals? Curiosity, kindness, and community – Be curious about your family as far back as you can take it. Treat those memories…those family members…with kindness. It’s very possible those memories will have greater meaning as you explore them as an adult. Where they were painful, repair and healing are possible…if we don’t just try to stuff them somewhere out of sight, out of mind. In community, our stories help us to understand each other and ourselves…and find the beauty and freedom there in the discovery.

Even Hollywood gets it right sometimes. In the TV show FBI (S6, E2, “Remorse”), the last line of the episode is so pertinent. A father (who struggled with alcoholism) talking to his teenaged son (who had begun drinking and was repentant):

“Mistakes are just part of the game. What’s important is what we do next.” Owning your part. Asking forgiveness. Treating each other with kindness, not contempt. Repentance and repair.

I’ll come back to this another day…hoping to learn from your journey as well. Thanks for stopping by.

[Mom, our step-dad, and our 3 kiddos – much loved all the way around]
[Dave’s parents]
[4 generations with Dave’s grandmother, mom, and our first-born]
[Another 4 generations pic with Dave’s dad, Dave, our son, and wee grandson]
…they grew up so fast.

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You – Deb Mills

Monday Morning Moment – Sins of the Fathers – Neglect and Abandonment – It Stops Here. – Deb Mills

Monday Morning Moment – Abuse – Where Does It Begin and How Do We Respond? – Deb Mills

Monday Morning Moment – Generational Trauma and an Early Morning Exercise Toward Flourishing – Deb Mills

Monday Morning Moment – As Adults We Still Need to Feel Safe, Seen, Soothed, and Secure – Deb Mills

Worship Wednesday – A Lament on War – Brooklyn Tabernacle Choir

Photo Credit: Public Domain Pictures

Many say of me, “God will not deliver him.” Selah But you, LORD, are a shield around me, my glory, and the One who lifts up my head.Psalm 3:2-3

Blessed be the LORD, for He has heard my cry for mercy. The LORD is my strength and my shield; my heart trusts in Him, and I am helped. Therefore my heart rejoices, and I give thanks to Him with my song.Psalm 28:6-7

Casting all your care upon Him, for He cares for you. Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Resist him, steadfast in the faith, knowing that the same sufferings are experienced by your brotherhood in the world.1 Peter 5:7-9

Last night, in the car leaving his taekwondo lesson, our 7 y/o grandson wanted to talk about the most recent conflict between Israel and Palestine. I was shocked that he knew about it given such an adult situation. Maybe he heard his parents talk. Maybe they were praying as a family for the conflict…now war.

He had amazingly mature thoughts and questions about it. You can imagine that it led to a discussion that went all the way back to Adam and Eve and all the way forward to Heaven and Hell. He wondered if America would ever have war and what that would look like. We talked about both the sadness of the situation for Israel and Palestine, and we talked about what our response as Christ-followers must be.

I grew up in the 60s and 70s. During the Vietnam War era. I also grew up with a mom who taught us not to hate. It was never acceptable. If we loved Jesus then we did not have the privilege or luxury or burden (however you see it) of hating another individual or group of people. It went against everything we understood of Jesus, including His very own teaching to love even our enemies (Matthew 5:44).

During the Vietnam war, the culture was mixed (as it is today) with opinions on what was right and what was wrong. In high school, I wrote letters of encouragement to soldiers (brothers, friends, and sometimes strangers who became penpals). Writing to boys only a few years older than me…gone to war.

In college, I, like so many others, participated in protests of a too-long and too-costly war. Protests and prayer vigils.

The music and film of that day reflected our struggle. Some of the songs that have stayed with me for all these years have been “Teach Your Children Well”, “Children Will Listen”, and “You’ve Got to Be Carefully Taught”. Do you know them?

You’ve got to be taught
To hate and fear,
You’ve got to be taught
From year to year,
It’s got to be drummed
In your dear little ear
You’ve got to be carefully taught.

You’ve got to be taught before it’s too late,
Before you are six or seven or eight,
To hate all the people your relatives hate,
You’ve got to be carefully taught.

YouTube Video – Mandy Patinkin Sings You’ve Got to be Carefully taught; Children Will Listen Medley

In these days, we cry out to God for the sake of Israel and Palestine…and the rest of the world, not knowing what will happen in the days, weeks, months, and years ahead.

It feels very weighty.

A lament to God…many laments…are appropriate.

Photo Credit: YouTube

In the book study When You Pray, author/speaker Jennifer Rothschild gives 5 elements of lament:

  1. Address God. (Focus your prayer on the One who hears and answers.)
  2. Pour out your heart. (Bring Him your complaints and concerns.)
  3. Request help. (Ask God for what you need.)
  4. Express trust. (Affirm your faith in His character and His Word.)
  5. Praise Him. (Worship Him because He is worthy.)

“Confessing trust in God is the hinge that turns our grieving into grace, tears into trust, and worries into worship.” Jennifer Rothschild

If you’re like me, you’ve lost confidence in much of what we see in the news. Or at least, we sift through several accounts of events to determine what might be true.

This I know: something catastrophic is happening in the Middle East right now which will most probably have a wide ripple effect into coming generations. There is much to lament here. God’s face is the only one to which we can look with complete trust and confidence.

So here we are…

Worship with me to the Brooklyn Tabernacle Choir‘s rendition of the lament in Psalm 3.

Many are they increased that troubled me
Many are they that rise up against me
Many there be which say of my soul
There is no help for him in God

But Thou, oh Lord are a shield for me
My glory and the lifter of my head
Thou, oh Lord are a shield for me
My glory and the lifter of my head

[Repeat]

I cried unto the Lord with my voice
And he heard me out of His holy hill
I laid me down and slept and awaked
For the Lord sustained, for he sustained me

Thou, oh Lord are a shield for me
My glory and the lifter of my head
Thou, oh Lord are shield for me
My glory and the lifter of my head

[Repeat Twice]
For Thou oh Lord are a shield for me
My glory and the lifter of my head
Of my head
My head*

*Lyrics to Thou O Lord as sung by the Brooklyn Tabernacle Choir

Monday Morning Moment – Generational Trauma and an Early Morning Exercise Toward Flourishing

Photo Credit: Medical News Today

Early riser here. In fact, I rarely need an alarm.

In other seasons of life, the morning came with joy. For some time now, I have struggled with negative thoughts…not so much anxiety or depression as much as a certain sense of feeling undone.

Since reading Tyler Staton’s Praying Like Monks, Living Like Fools, my morning routine has changed some. No more mindless scrolling through various social media on my phone. It is no longer within reach. Once up, I make my bed. That lifelong routine continues. However, while still in bed, just barely awake, I now do two things to clear my head and set my heart for the day.

1) I recite the Lord’s Prayer (Matthew 6:9-13). This is actually the prayer that Jesus taught his disciples when they asked him to teach them how to pray. Whether you have a relationship with Jesus or not, if you believe in God, this prayer is one you can embrace. A friend, younger than me, said to a small group of women recently in a study on prayer, “We should memorize the Lord’s Prayer”. It struck me as odd because, in my generation, we learned the Lord’s Prayer in school. Led by our teacher, we recited it as a whole class every day along with the Pledge of Allegiance. Whatever our religion or lack thereof. Until 1962, when the U.S. Supreme Court ruled school prayer (led by teachers) unconstitutional.

This prayer helps me to turn my thoughts to God and the creeping uneasiness changes more to hopefulness.

Photo Credit: Lutheran Homeschool

2) I recite Psalm 23. This psalm, often referred to by its first line “The Lord is my Shepherd”, was written by David, a shepherd himself before he became king. In meditating on this psalm, I’m reminded of God’s care of his sheep. No matter what happens, he keeps his eye on us. He provides for us, anticipating our every need, and welcomes us Home to be with Him at the end of our lives.

Photo Credit: ChristArt

These two passages are easy to memorize and even easier to make part of a morning routine They have done wonders for my waking to a new day.

So what does this have to do with generational trauma? I’ve written often about this previously (and strongly recommend reading these pieces if you haven’t already).

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You – Deb Mills

Monday Morning Moment – Sins of the Fathers – Neglect and Abandonment – It Stops Here. – Deb Mills

Monday Morning Moment – Abuse – Where Does It Begin and How Do We Respond? – Deb Mills

Photo Credit: Jennifer Nurick

We have all experienced some sort of trauma through our families, across generations. Some (including in my own family) would rather not “go there”, and I understand. However, it is in recognizing our trauma and taking steps toward healing that helps us to avoid continuing the trauma in our children and grandchildren.

As adults, we want the same things our children need – to be safe (no “bracing for impact” in relationships), to be seen (truly known by those most significant in our lives), to be soothed (our emotions understood and acknowledged, without judgment, even when they are big and out of proportion), and secure (that no matter what, we are loved. Our persons are NOT leaving the room).

Whatever we may have experienced as children, we can alter our present. Whatever we did as young and overwhelmed parents, we can move, with love and insight, to a better situation with our kids. The past is just that…the past. We can be truly with each other, in the here and now…if we are brave and willing to be humble.” – Deb Mills

The major component of trauma in my own life was abandonment. I don’t know about my grandparents’ childhood, but from my grandparents’ adulthood through the present, my family has felt the sting of abandonment. It is generational and can not only affect us but our children as well. Abandonment is a very real source of trauma and can actually find its way back up the family tree, if we don’t do the work of rooting it out. [The longer stories are in my blogs above.]

What better way to start each day praying to and meditating on a Father who will NEVER abandon his children!

[Below you will find further resources on generational trauma and a helpful graphic on the power of showing up.]

Photo Credit: Dr. Dan Siegel & Dr. Tina Payne Bryson

Breaking the Chains of Generational Trauma: We Don’t Have to Pass Down Everything We Inherit – Elizabeth Dixon

Monday Morning Moment – Righting Ourselves After Betrayal – Deb Mills

How does trauma spill from one generation to the next? – Rachel Zimmerman

Generational Trauma: Breaking the Cycle of Adverse Childhood Experiences

Jakob’s Family: The Psychology of Generational Trauma

Holy Week – Daily Countdown to Resurrection Sunday

Photo Credit: Facebook

Today is the first day of Holy Week (for most Christians in the world; Holy Week begins a week later for Orthodox/Coptic Christians. Each day is significant as Jesus began the week with a triumphant entry into Jerusalem and then endured crucifixion for sins not His own on the Friday of this week…followed by a glorious Resurrection. This year, I will point you to each day’s events through the links below…recapping the significance for us of Jesus’ journey through this most holy of weeks.

Today is Palm Sunday.

For you critical thinkers, this week in the life of Jesus of Nazareth is one worthy of analysis. No matter your religion or non-religion, this Jesus, in these days, warrants examination, related to anything you may think of God. You will better understand the core beliefs of a Christ-follower, not just a person known to you as Christian. For in the study of Jesus’ life and his followers, in just this one week, you will see a deep distinction between “the religious” and “the redeemed”.

Palm Sunday is celebrated as the “triumphal entry” of Jesus into Jerusalem, just days before he would endure a mock trial and then be crucified. He and his closest followers (disciples) came to Jerusalem for the celebration of Passover. Passover was an annual remembrance of God’s protection and deliverance of Israel during a time of slavery (Exodus 12:26-28). Jesus would celebrate Passover on Thursday of that coming week, but he did not come to Jerusalem for that reason alone.

He knew from his Father God why he came to Jerusalem, and he tried to prepare his disciples for what was coming.

From that time Jesus began to show His disciples that He must go to Jerusalem, and suffer many things from the elders and chief priests and scribes, and be killed, and be raised up on the third day.Matthew 16:21

Imagine the scene as Jesus entered Jerusalem. Some in the crowd did recognize him, and then the word spread of the arrival of this great teacher, this healer, this man whose teaching was like none before him. Palm branches were pulled to wave in tribute to him, as others flung their cloaks on the dust before him welcoming him.

Photo Credit: Knox United Vancouver

Most of the crowd spread their coats in the road, and others were cutting branches from the trees and spreading them in the road. The crowds going ahead of Him, and those who followed, were shouting, “Hosanna** to the Son of David; BLESSED IS HE WHO COMES IN THE NAME OF THE LORD; Hosanna in the highest!” When He had entered Jerusalem, all the city was stirred, saying, “Who is this?”Matthew 21:8-10

“Who is this?” For those who did not know him, the wild welcome for him must have been confusing and captivating. For the religious authorities in Jerusalem, who knew him and were unwilling to welcome this “king of the Jews”, his popularity was infuriating.

The clock began ticking as they plotted against this man Jesus.

Over that bright hopeful day of palms hung the shadow of the Cross – the Cross that would bring even greater hope to all people. The “Hosanna” of Palm Sunday would change to cries to “Crucify!” just five days later. Jesus had no ambition to please the crowds; he was resolutely on task to redeem those who could not redeem themselves – the whole world.

[Read this post in its entirety here.]

Palm Sunday – Day 1 of Holy Week – Jesus’ Triumphant Entry into Jerusalem on the Way to the Cross

Photo Credit: Fig Tree by Bob Orchard

Jesus and Holy Week – Monday, Day 2 – Jesus Curses a Fig Tree and Cleanses the Temple

Photo Credit – slidesharecdn.com

Jesus and Holy Week – Tuesday, Day 3 – A Long Day Teaching & Countering Religious Opposition

Photo Credit: Baptist Press

Worship Wednesday – Jesus & Holy Week – Day 4 – A Day of Quiet Before the Storm – & We Worship

Photo Credit – Baptist Press – Courtesy of DeMoss News Pond

Jesus and Holy Week – Thursday, Day 5 – Passover Celebration and His Last Supper Before the Cross

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Holy-Week-Good-Friday.jpg

Photo Credit: GoodFridayQuotes2015.com

Jesus and Holy Week – Day 6 – Good Friday – His Trial, Crucifixion, & Burial

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Holy-Week-Black-Saturday.jpg
Photo Credit: Catholiclane.com – Garden Tomb, Jerusalem

Jesus and Holy Week – Day 7 – Black Saturday – the Silent Tomb

Photo Credit: The Gospel Coalition

Resurrection Sunday of Holy Week – Day 8 – Risen, Indeed! Thank You, Jesus!

Monday Morning Moment – a Parable of Lost Sons and Their Father

Photo Credit: Rembrandt, Wikipedia

Whatever your faith base is or even if you have none to speak of, the parables of Jesus are magnificent stories that call us to deep thinking about life…and the choices we make.

The parable reflected in Rembrandt’s extraordinary painting above is one such story. In brief, you see a father and his older son (both in red robes) and a younger prodigal son, returning home, repentant.

The Return of the Prodigal Son – Rembrandt – Wikipedia [read the short and powerful article – a beautiful synopsis of the work.]

“The Parable of the Lost Son” is found in only one of the Gospels – Luke 15:11-32 (the whole of his story is found in the link, within the larger context of Luke 15 – read that here). Jesus was responding to the questioning and contempt of the religious leaders of his day. Their problem with Jesus was the two opposing facts that he was a religious authority himself and yet he took company with sinners.

In Jesus’ response to them, he spoke of loss and our reaction. We go after what is lost, and we rejoice when it is found.

His story tells how a younger son wants his freedom and asks his father for his inheritance. He wanted something that would not normally come to him until his father’s death, but he demanded it still. The father then divided his estate between his two sons. The one left home to spend his wealth on folly, and the other, the older son, stayed, out of duty or love (we don’t really know).

The younger son’s foolishness quickly leads to a wasted, impoverished life. He longs for the life he once knew in his father’s house. He finally “came to his senses”, remembering his good father and how well even the hired workers in his household lived. He determined to return home and ask his father’s forgiveness – not to be restored as his son but in hopes of becoming one of those workers.

Jesus’ story goes on to show the father’s deep and loving character – seeing the son approaching from a distance, he ran to him. Receiving him back to himself, in joyous celebration.

This was part 1 of Jesus’ parable of the lost sons. Part 2 begins here with the older brother. He had been working out in the fields as always, and, returning at day’s end, he hears the noise of a party. When he asked a servant what was going on, he was told the younger brother had returned home and their father had ordered a celebration. Here, we find the other lost son’s response…

…he became angry and didn’t want to go in. So his father came out and pleaded with him.
But he replied to his father, ‘Look, I have been slaving many years for you, and I have never disobeyed your orders, yet you never gave me a young goat so I could celebrate with my friends.
But when this son of yours came, who has devoured your assets with prostitutes, you slaughtered the fattened calf for him.’
” ‘Son,’ [the father] said to him, ‘you are always with me, and everything I have is yours. But we had to celebrate and rejoice, because this brother of yours was dead and is alive again; he was lost and is found.’ ” – Luke 15:28-32
Again, we capture the beauty of the father’s character. He loved both sons. He was generous with them both, and he invited both into his merciful love.
Jesus shared this story (as well as the story of the lost coin and lost sheep) with religious leaders who questioned his care for sinners. In a way, these religious ones were much like the older son.
Do you identify with one of these sons? One is reckless and searching – allowing his self-indulgent longings to take him far from home. The other is dutiful and obedient. Accepting the responsibilities of life to shape his character…and his subsequent lack of care for both his father and brother.
[My husband preached a sermon on this story years ago and I am often reminded of his reflection on it – how the elder brother must have thought he was pleasing his father because he stayed at the plow. What if that older brother would have come to the father and said, “Hey, Dad, would it be all right if I go and look for my brother?” If he truly knew the heart of his father, he would have left home, at some point, to search for that lost brother and bring him back to their dad.]
The father in this story is reflective of God. He is home. Whether that is your belief or not, we are place-oriented as humans. What (or who) we regard as home has a huge impact on how we do life.
I take heart in both of these brothers…my life has taken me far from home in both these ways. Wanting popularity and the stuff of this world as well as longing to do what is right and the influence that comes with that. Neither extreme brings us the joy we can have in being known and loved for who we are…and loving others the same.
Henri Nouwen‘s book The Return of the Prodigal Son is a short, winsome engaging of these three men in Jesus’ story.

Here are a few of Nouwen’s observations on Jesus’ story:

“Anger, resentment, jealousy, desire for revenge, lust, greed, antagonisms, and rivalries are the obvious signs that I have left home.”
“I am the prodigal son every time I search for unconditional love where it cannot be found.”
“…the question is not “How am I to love God?” but “How am I to let myself be loved by God?” God is looking into the distance for me, trying to find me, and longing to bring me home.”
“There are many elder sons and elder daughters who are lost while still at home.”
“The more I reflect on the elder son in me, the more I realize how deeply rooted this form of lostness really is and how hard it is to return home from there. Returning home from a lustful escapade seems so much easier than returning home from a cold anger that has rooted itself in the deepest corners of my being. ..Isn’t it good to be obedient, dutiful, law-abiding, hardworking, and self-sacrificing? And still it seems that my resentments and complaints are mysteriously tied to such praiseworthy attitudes… It seems that wherever my virtuous self is, there also is the resentful complainer.”
“In all three of the parables which Jesus tells to explain why he eats with sinners, God rejoices and invites others to rejoice with him. “Rejoice with me,” the shepherd says, “I have found my sheep that was lost.” “Rejoice with me,” the woman says, “I have found the drachma I lost.” “Rejoice with me,” the father says, “this son of mine was lost and is found.” All these voices are the voices of God.”
In closing, I would love to hear your thoughts in the Comment section of this blog. What struggle do you have in coming home? Or thinking of yourself as never having left, do you still feel alienated even at home? The best part of this story is that whether we feel more like the older brother or the younger brother, Jesus communicated that we can come home. A loving father is watching for us.
[Below are two sermons that got me thinking again about this great story – one of many Jesus told to those with “ears to hear”.]

YouTube Video – Parable of the Lost Sons – Part 1 – Sermon by Khiry Cooper – Movement Church RVA – September 18, 2022

YouTube Video – Parable of the Lost Sons – Part 2 – Sermon by Cliff Jordan – Movement Church RVA – September 25, 2022

Monday Morning Moment – Back to School – 12 Essential Lessons of Life

Photo Credit: Pixabay

[Adapted from the Archives]

It’s Back to School days around here. Whether we teach our children at home or contract and cooperate with other teachers, this time of year is both exciting and sobering.

I married late in life, and the children came even later. Parenting wasn’t an instinctual process for me. Fortunately, mentors came along at pivotal times, as did parents whom I did not want to be like. Between the two, I found my way.

Feeding, clothing, and protecting children are all crucial…but what do we teach them? What are the essential lessons of life?

Two old songs come to mind when I think of the serious nature of teaching our children what they must learn for life. The old folk/rock group Crosby, Stills, and Nash & Young wrote and performed Teach Your Children. Graham Nash wrote the lyrics out of his painful relationship with an absent, sometimes imprisoned, father. Nash’s message is that we have to teach our children to make a better life…if not a better world.

You’ve Got to Be Carefully Taught is the other deeply emotional song out of the musical South Pacific. This song points to racial prejudice and cultural bias, and how hatred must be taught to children when they are young. Mandy Patinkin‘s version of this song communicates its meaning powerfully.

Although hatred or bias can be taught, even from an early age, such dreadful things can also be caught over time in culture. Things like entitlement, dishonesty, greed, and irresponsibility. We as parents (teachers and employers also) have a huge role in guiding children and young people to mature into caring and responsible adults…even in a culture that may cut across the grain of our own values.

I’d like to explore what we must teach our children. Intentionally, with meaningful purpose. Catching those teachable moments and seasons. Some things are more “caught than taught”, as the saying goes. Kids will catch some values living in close proximity to us and others. That makes the case, as well, for how we choose to live and what companions we seek for ourselves and our children.

More Is Caught Than Taught – Gabbie Nolen-Fratantoni

When our children were young, we taught them a set of rules which we honored in our home. The 21 Rules of This House by Gregg and Joshua Harris. These rules were, in ways, simplistic but also comprehensive enough to help us create a safe, orderly, and loving home, where children AND parents had the same expectations. Photo Credit: Choosing HomeSchool Curriculum

Our children are grown now, out on their own. Two of them are already in the season of small ones, establishing their own essentials for teaching their children.

This is a reminder to them of their own family values…I hope it’s also a help to you. These are 12 essential lessons of life. They are not comprehensive. I would love to hear what you think should have been there as well, in the Comments section below. Thanks.

1) Love God – You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment.” – Jesus – Matthew 22:37-38 If you are reading this and don’t share a faith in one God, then this won’t have meaning for you. Jesus was asked what was the greatest commandments of the law (in that day, they were burdened by the weight of over 600 laws). His answer? Love God with everything in your being. Clearly it’s good for us to do and something parents can model and teach from the time children are tiny.

2) Love others – You shall love your neighbor as yourself.– Jesus – Matthew 22:39  Jesus didn’t stop at the greatest commandment. He added this one as just second to the most important. Love others. Not just your buddies. Not just those like you…but whomever neighbor is…the nobody, the every man. Jesus was clear in his instruction in “as yourself”. However it is we would serve ourselves, we give of ourselves to those around us. Wow! Great wisdom to teach our children.

3) Be obedient (honoring) – Children, obey your parents in the Lord, for this is right. “Honor your father and mother” (this is the first commandment with a promise), “that it may go well with you and that you may live long in the land.” – Ephesians 6:1-3 What a struggle it is for us to teach our children to obey! What a developmental milestone when they get it! Not after we count to 3, or 10…or whatever other enticement to obey we use in desperation. Immediate obedience – in attitude and action. That is a lesson they will take all the way through adulthood.

Raising our children in huge cities made it crucial for them to obey the instant they heard us speak to them, especially over the noise of the city. One thing we did was a bird call (a whistle sounding “bob, bobwhite”). When they heard that, they looked up and started heading in our direction immediately. I still marvel when even today, that still gets their big grown-up attention.

More on obedience can be found here.

Photo Credit: Flickr

4) Be grateful. – Give thanks in everything, for this is God’s will for you in Christ Jesus. – 1 Thessalonians 5:18  God’s Word is filled with examples and encouragements toward being grateful (here are just a few). Jesus’ life was a testament of thankfulness to God the Father, and He taught us to pray with thanksgiving. Our kids grew up with The Thankful Song (from the Veggie Tales Madame Blueberry video) –A thankful heart is a happy heart; that’s why we say thanks everyday.”

The Power of Gratitude – 21 Verses of Thanks to God – Debbie McDaniel

Avoid Raising an Entitled Child – 5 Strategies That Really Work – Amy McCready

5) Speak the truth. – Lying lips are an abomination to the Lord, but those who act faithfully are his delight. – Proverbs 12:22 The worst offense in our home was lying. Jesus spoke of Satan as being the father of lies (John 8:44). Telling the truth is something we model and something, I hope, our children value highly in their adult lives. No spin, no deception…straight-up truth. Truth in love (Ephesians 4:15).

6) Work with diligence and excellence. – Whatever you do, work heartily, as for the Lord and not for men.Colossians 3:23   In grasping this lesson, children learn perseverance, patience, and an understanding of the value of work. Our youngest struggled with academics and he would say, about homework, “I just want to get it done!” As he matured, he moved his lament to more of a charge of “get it done and done well”. Watching him grow in that continues to make us so proud of him.

12 Ways to Glorify God at Work – Jose Etter

7) Seek joy. – Be joyful in hope, patient in affliction, persistent in prayer. – (Romans 12:12) Grumbling, discontent, and whining are such a part of human nature. When we count our situation with joy, whatever it is, everyone wins. Other verses here.

8) Seek peace. – “Blessed are the peacemakers, for they will be called children of God.” – Jesus (Matthew 5:9) Sometimes we crave peace, and we’ll do anything to get it. Our children don’t need to learn how to be peace-keepers but to be peace-makers. It’s not about giving way to the one causing trouble, for instance. It’s developing relational skills to bring peace to a situation, resolving the conflict. More verses here on peace.

9) Be forgiving. – Bear with each other and forgive any complaint you may have against one another. Forgive as the Lord forgave you.Colossians 3:13 Holding grudges and distancing ourselves from others in unforgiveness is no way to live. Forgiving because we are forgiven carries with it a deep, loving perspective. Helping our children understand how to forgive, especially little ones who have been gravely hurt by others, is huge. More on forgiveness.

10) See beauty; create beauty. – He has made everything beautiful in its time. Also, He has put eternity into man’s heart, yet so that he cannot find out what God has done from the beginning to the end. Ecclesiastes 3:11 My children tease me sometimes because they say I think everyone out there is handsome/pretty. God has given me eyes to see, maybe as He sees. He creates beauty and He means for us to see and appreciate it…and create beautiful things ourselves.Photo Credit: Public Domain Pictures

Our children are all musicians (one professionally) or writers . They create beauty as we all can…in some way or another.

Nathan Mills -Beyond The Guitar

Top 10 Bible Verses about Art with Commentary

Saying Beautifully as a Way of Seeing Beauty – John Piper

11) Be kind. – Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. – (Ephesians 4:32) Again, years ago, when our kids were very young, they participated in a Vacation Bible School and learned a little song on kindness. “K-I-N-D, Love Is Kind”. I couldn’t find it anywhere for today’s blog, but the message stuck in all our heads. One of the simplest ways to show love is to be kind – to be generous and caring in our consideration of others. The Scripture points often to kindness in loving each other.

Be Kind to One Another – John Piper

12) Serve others. – Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.Hebrews 13:16 This lesson of serving others is one I actually struggled to teach well. I fell into the excuse (like many parents do) that they had so much homework, so many assignments to complete, that they should just have fun when they had the time. Serving could have totally been a “fun” way of life. I hope our children do better with teaching serving than I did. More on serving here.Photo Credit: Niagara

In closing, I’ve left off many things. Critical thinking is one. Purity another. In fact, do you remember that little song, “Be Careful Little Eyes What You See.” Our kids knew that in English and Arabic.

Still probably the greatest lesson across the years of childhood (which goes along with the two greatest commandments Jesus taught) is the one Bob Pierce, founder of World Vision, taught us.

Let (your) heart be broken with the things that break the heart of God.

We want to teach our children to do right, for the sake of others and for themselves, and to stand up for what is right.

Train up a child in the way he should go: and when he is old, he will not depart from it.Proverbs 22:6

Let Your Heart Be Broken – Jeremiah 8, 9 – Rick Ezell

Bible Verses on Injustice