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Worship Wednesday – Faith + Hope = Trust – Brennan Manning

February 19, 2025 admindeb Leave a comment

You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. – Isaiah 26:3

“Trust in the LORD with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight.” – Proverbs 3:5-6

Be anxious about nothing, but in everything, by prayer and supplication with thanksgiving, let your requests be made known to God.And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-7

My word for 2025 is trust. It was a curious choice for me – Holy Spirit inspired – because I rarely use that word. However, just in the last few weeks, I’ve been diving into its meaning to the believer. Author, speaker Brennan Manning, in his book Ruthless Trust: The Ragamuffin’s Path to God has helped me understand it better.

Mid-way through the book, he proposes a single equation:

Faith + Hope = Trust.

Faith and trust are words often used interchangeably. How I see them now is this: Faith focuses on God’s character, His promises, and His power. We have faith in Him because of what He says about Himself and how we have seen Him act in history and in the lives of those around us and in our very own lives. Faith believes “He can.” Hope focuses on what’s coming in the future and how God, based on our faith and experience already, He will act. Hope is positive because we have experienced the movement of God as positive. Then trust relates to the relationship between God and me. I have faith He can do something; I have hope that He is going to do something (good), and I trust, because of His love, He will do that good thing for me. Our trust does extend to others, believing that God’s love and goodness includes others. However, trust is deeply personal and experiential. As we grow in trust, we grow in our understanding of His love. Out of that comes deep gratitude…even in our darkest of times.

The reality of naked trust is the life of the pilgrim who leaves what is nailed down, obvious, and secure, and walks into the unknown without any rational explanation to justify the decision or guarantee the future. Why? Because God has signaled the movement and offered it his presence and his promise.”
― Brennan Manning, Ruthless Trust: The Ragamuffin’s Path to God

“We are only grateful people when we can say thank you to all that has brought us to the present moment. As long as we keep dividing our lives between events and people we would like to remember and those we would rather forget, we cannot claim the fullness of our beings as a gift of God to be grateful for. Let’s not be afraid to look at everything that has brought us to where we are now and trust that we will soon see in it the guiding hand of a loving God.” ― Brennan Manning, Ruthless Trust: The Ragamuffin’s Path to God

Why is Brennan Manning lovable in the eyes of God? Because on February 8th of 1956, in a shattering, life-changing experience, I committed my life to Jesus. Does God love me because ever since I was ordained a priest in 1963, I roamed the country and lately all over the world proclaiming the Good News of the gospel of grace? Does God love me because I tithe to the poor? Does he love me because back in New Orleans I work on skid row with alcoholics, addicts, and those who suffer with AIDS? Does God love me because I spend two hours every day in prayer? If I believe that stuff I’m a Pharisee! Then I feel I’m entitled to be comfortably close to Christ because of my good works. The gospel of grace says, “Brennan, you’re lovable for one reason only—because God loves you. Period.” – Brennan Manning

[Some of my favorite books – Manning’s most famous book *The Ragamuffin Gospel* is loaned out.]

[The video below is 3:42 minutes of Brennan Manning’s understanding of God and His love for us. Powerful.]

Worship with me to Twila Paris‘ “Do I Trust You, Lord?”. This song came out in 1994. I remember many times sitting at the piano singing that song, with tears streaming down my cheeks…feeling His presence even in the grief of those moments…trusting Him.

Sometimes my little heart can’t understand
What’s in Your will, what’s in Your plan
So many times I’m tempted to ask You why
But I can never forget it for long
Lord, what You do could not be wrong
So I believe You, even when I must cry

Chorus:
Do I trust You, Lord?
Does the river flow?
Do I trust You, Lord?
Does the north wind blow?
You can see my heart
You can read my mind
And You got to know
That I would rather die
Than to lose my faith
In the One I love
Do I trust You, Lord?
Do I trust You?

I know the answers, I’ve given them all
But suddenly now, I feel so small
Shaken down to the cavity in my soul
I know the doctrine and theology
But right now they don’t mean much to me
This time there’s only one thing I’ve got to know

Chorus:
Do I trust You, Lord?
Does the robin sing?
Do I trust You, Lord?
Does it rain in spring?
You can see my heart
You can read my mind
And You got to know
That I would rather die
Than to lose my faith
In the One I love
Do I trust You, Lord?
Do I trust You?

I will trust You, Lord, when I don’t know why
I will trust You, Lord, till the day I die
I will trust You, Lord, when I’m blind with pain!
You were God before, and You’ll never change
I will trust You
I will trust You
I will trust You, Lord
I will trust You*

Our dear brother Brennan Manning had many dark periods in his life – depression, alcoholism, terrible self-doubt. If you have read any of his books, you will see the beauty of his struggle. God was there with him in the dark. Manning wrote brilliantly and experientially about the love of God, His character and transcendence, and the persevering nature of the Trinity drawing him to Himself…through it all. Another Twila Paris song which I also sang in times of weakness and doubt reminds me of him – “The Warrior Is a Child”. Take time to play it in memory of our brother (died in 2013) and in honor of the God who sees us wherever we are and stays with us in His incomprehensible love.

The Warrior is a Child – Twila Paris (Orig. 1984 Version) – YouTube

*Lyrics to “Do I Trust You, Lord?” – Songwriter: Twila Paris

Monday Morning Moment – Word for the New Year – Trust – the Object of Our Trust Matters – Deb Mills

Farewell, Brennan – Philip Yancey

What More Could He Have Done for Us? – Anthony Delaney

Saint Brennan Manning: A Ragamuffin to the End – Tim Suttle

The Difference Between, Hope, Faith, and Trust

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Saturday Short – Gratitude and the Brain – and a Musical Assist by Benjamin William Hastings

November 30, 2024 admindeb Leave a comment

Adapted from the Archives

Have you noticed the increased expressions of gratitude on your social media? At least in the US, we are winding down from Thanksgiving Day festivities. Some of us take this occasion as an opportunity, through the month of November, to daily and publicly express our gratitude. Based on what we know from research, this could make this time of the year one of our happiest and least stressful of the year.

Below you’ll find quotes from some of these authors, reporting on both clinical research and anecdotal data that support how the practice of gratitude can actually alter our habits of thinking and our sense of well-being. It’s all good for us and those around us.

“Our brain is always on alert to threat and is more predisposed to look at the negative side of life [stress response]. There are many things that happen to us everyday that are positive but we don’t notice them because we are always looking for the next threat to us. Now these actions are below our level of awareness. It takes some concerted effort to get our brain to move to the positive side of life. And that is where paying attention and expressing gratitude plays a role in establishing that positive mindset. When we start to place attention on the positive events in our life our brain responds by producing the neurotransmitter dopamine…We do feel better when dopamine is flowing but that also makes are brain want more – so it becomes the motivating neurotransmitter also…In addition, the brain loves confirmation bias: it looks for things that prove what it already believes to be true. Dopamine then strengthens that action. So if you start seeing things in your life that you are grateful for, your brain will start looking for more things to be grateful for.” – Patricia Faust, How Gratitude Affects the Brain

Six Habits of Highly Grateful People:

Once in awhile, they think about death and loss. – As we think of past losses and future losses (say of those we love), we remember and reflect on the good we’ve known in those situations or relationships. Of future losses, we then take action to savor and bless those persons while we have them near.
They take time to smell the roses. – Whether our current situation feels difficult or just mundane, we look for the beauty.
They take the good things as gifts, not birthrights. – We see entitlement for the life-diminishing thing it is.
They’re grateful to people, not just things. – We can be thankful for great food, for blue skies, for warm clothing, but we go beyond that to the one(s) who provided the good we have.
They mention the pancakes. Being grateful for the specific little things disciplines us to enlarge our gratitude for the greater things in our lives. Those things that can cause stress if we don’t remember the value and significance in them.
They thank outside the box. Even in adversity or hard times, we can find things for which to be grateful. Gratefulness doesn’t minimize the difficulty; it actually strengthens us to endure.

Six Habits of Highly Grateful People – Jeremy Adam Smith

“Given its magnetic appeal, it is a wonder that gratitude might be rejected. Yet it is. If we fail to choose it, by default we choose ingratitude. Millions make this choice every day.

Why? Provision, whether supernatural or natural, becomes so commonplace that it is easily accepted for granted. We believe the universe owes us a living. We do not want to be beholden. Losing sight of protection, favors, benefits and blessings renders a person spiritually and morally bankrupt. It’d be hard to improve upon the words of our 16th President in 1863:

‘We have grown in numbers, wealth and power as no other nation ever has grown; but we have forgotten God! We have forgotten the gracious Hand which preserved us in peace, and multiplied and enriched and strengthened us; and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own.’” – What Gets in the Way of Gratitude? – Robert Emmons

8 Ways to Express Your Gratitude

Keep a gratitude journal.
Write a gratitude letter to a past mentor or teacher.
Count how many things you can find to be grateful for in each room of your home.
Listen to a guided gratitude meditation [my suggestion if you don’t prefer guided meditation: spend some time in the Psalms].
Start business meetings with a “what went well” one-sentence reflection.
Savor receiving thanks.
Take a daily photo of something you are grateful for and post to Instagram or Facebook, tagging it with #365project.
Try a gratitude jar or tree. – Tamara Lechner, The Neuroscience Behind Gratitude: How Does Cultivating Appreciation Affect Your Brain?

So…what are you grateful for at this moment?

And for me? More than I can count…including these two songs:

How Gratitude Changes You and Your Brain – Joshua Brown, Joel Wong

How Gratitude Can Help You Through Hard Times – Robert Emmons

Choosing Gratitude: Your Journey to Joy – Nancy Leigh DeMoss

The Science of Gratitude – a White Paper – UC Berkeley

Photo Credit: Robert Emmons, Greater Good, Daily Good

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Monday Morning Moment – Complaining Rewires Your Brain – How to Curb (Maybe Not Stop) Complaining

March 18, 2024 admindeb 2 Comments

What’s the last thing (or person) that caused you to complain? You felt totally justified, right? When we think of the negative aspects of complaining, others come to mind as being “those people”. The complainers, the contrarians, the grumpy people, or the ones you just can never please.

For much of my early life, people who knew me well would describe me as a Pollyanna, someone who looks for the silver lining, the good in people, “the cup half full [or fuller], the possibilities. “If you can’t say something nice, don’t say nothing at all.” The Pollyanna turns into an accidental contrarian.

Monday Morning Moment – Spend a Minute with Pollyanna and the Contrarian – There’s a Place for Each of Us – Deb Mills

Maybe life itself changes us – dealing with hard situations, losses, failures, etc. We harden a little. We analyze, scrutinize, and make ourselves the tweakers of people and things (always looking for those little improvements that, we think, need to be made).

Once we begin to complain, we find others willing to join in. Commiserating is born. It’s not a happy community. Complaining becomes a habit and even a lifestyle, if we’re not careful.

Monday Morning Moment – Grumpy Begets Grumpy – Understanding It, Not Reacting, and Turning It Around – Deb Mills

On Sunday, we listened to Cliff Jordan‘s sermon entitled “Complaining in the Wilderness”, pondering the strangeness of a delivered and protected people’s complaints against God.

Cliff talked about how complaining actually rewires the brain – how we see others, ourselves, our circumstances, and even God. I’m not going to address the science of this, but do an online search and you’ll see how this happens and the negative outcomes of chronic complaining.

The source of complaining, Cliff noted, relates to our memory. Do we focus on the irritants to the detriment of remembering the good in our jobs, the people we work with, the many graces of life, and the kindness of God? Complaining has a stubbornness to it. It wants satisfaction and has very little patience for others. As we practice more positive thinking, we are poised, not to minimize the situation but to maximize the potential outcome…including safeguarding our relationships.

The Destructive Power of Grumbling and Complaining – Michael Brown

Andrew Kirby, a successful Youtuber and entrepreneur, actually posted a super helpful video on how complaining rewires the brain.

Kirby also acknowledged that not all complaining IS negative. When we complain about something, it’s an indicator of a change that might need to be made.

The key is to not stay in the complaining mode but to act in a way that brings positive change. Too much complaining can drive a person to make unwise changes, based on advice given to them by sympathetic hearers of their complaints. Better to be judicious in what change needs to be made and take wise steps toward that change.

The prescription for rewiring our brain away from complaining is straightforward and easy, with practice. In fact, these four reminders could easily sit on a card at our work station to help us stay on the road and out of the ditch:

Be grateful. – Keep a journal and write down things/persons for which you’re grateful – morning and evening. Turn your thoughts toward gratitude when you’re tempted to go negative/complaining.
Catch yourself. – Shake off the temptation to complain before your friends/coworkers intervene…or pull away. Learn to catch yourself and change course.
Change your mood. – If your emotions start to spiral downward, shift your environment. Take a walk. Listen to music. Step away from your work station. Grab a few minutes with a friend.
Practice wise effort. – “Wise effort is the practice of letting go of anything that doesn’t serve you. If your worry [complaint] won’t improve your situation or teach you a lesson, simply let it go and move on.This is much easier said then done, of course, but if you write it out, ask friends for advice, and take some time to think it through constructively, it really can be done.” – Daily Health Post

All this is common sense. Still, in an age of outrage, we must practice thinking positively (refraining from chronic complaining) until it becomes a discipline…a healthy habit.

“What you practice, you get very good at.”

As that relates to complaining, do we really want to get good at that? No. In fact, practice doesn’t always make us good at something. We can practice unhelpful, unhealthy habits and they can become ingrained….even permanent…unless we intentionally do the work to reverse them.

When we know something needs to change, make the complaint count by refusing to think ill of others involved and taking your concern to the right people. Make yourself part of the solution. Whenever possible, remember all the good you can. It will keep you humble and grateful.

How and Why You Should Stop Complaining – Elizabeth Scott Ph.D.

The Three Types of Complaining – Robert Biswas-Diener

How Complaining Rewires Your Brain for Negativity – Travis Bradberry

How Complaining Rewires Your Brain for Negativity and Literally Kills You – Janey Davies

Monday Morning Moment – Rewiring Your Brain Toward Thinking in the Positive – Deb Mills

Monday Morning Moment – Negativism – Its Cost and Cure – Deb Mills

How to Stop Complaining: 7 Ways to Change Your Attitude – Amber Murphy

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Monday Morning Moment – the Power of Acknowledgement

February 8, 2022 admindeb Leave a comment

Photo Credit: Pinterest

A pastor friend of mine, Dave Lyle, posted about an encounter he recently had with a homeless man. The man did not ask for money. He just wanted Dave’s opinion on something. As Dave came closer, he noticed a large kitchen knife on the bench near the man, so he kept some distance. It turns out the man was once a chef, thus his knife, and had come on hard times. Homeless for the last 10 years. In Dave’s post, he had noted several other people who passed the man without looking his way, treating him as if he wasn’t really there.

“To acknowledge another person costs you nothing” was Dave’s observation.

Pastor Dave’s story reminded me of a man who “begs” on a busy corner in our city. I put the word “begs” in quotes because he doesn’t really ask for anything. He stands there with a cardboard placard with words of encouragement and affirmation on it for those waiting at the traffic light or driving by. His words are the substance of “a rising tide lifts all boats”. I wonder if, given another set of circumstances, he wouldn’t be a department head or even a CEO. He has given me more impetus to always have food in my car to give to people, like him…especially him. He is a great example of how acknowledgement can affect mindset and action.

The website for her Center for Grateful Leadership extensively covers the topic of acknowledgement (at work and life, in general).

Her 7 Principles of Acknowledgment follow in brief:

The world is full of people who deserve to be acknowledged…start by practicing your acknowledgment skills on people you don’t know very well, or even know at all. [Acknowledging those you most care about will follow easily.]
Acknowledgment builds intimacy and creates powerful interactions. Acknowledge the people around you directly and fully, especially those with whom you are in an intimate relationship. Look for ways to say how much you value them, and then be prepared for miracles!
Acknowledgment neutralizes, defuses, deactivates and reduces the effect of jealousy and envy! Acknowledge those you are jealous of, for the very attributes you envy.
Recognizing good work leads to high energy, great feelings, high-quality performance and terrific results. Not acknowledging good work causes lethargy, resentment, sorrow and withdrawal. Recognize and acknowledge good work, wherever you find it.
Truthful, heartfelt and deserved acknowledgment always makes a difference, sometimes a profound one, in a person’s life and work.
It is likely that acknowledgment can improve the emotional and physical health of both the giver and the receiver.
Practice different ways of getting through to the people you want to acknowledge. Develop an acknowledgment repertoire that will give you the tools to reach out to the people in your life in the different ways that will be the most meaningful to each situation and each person.

Acknowledgement is more than a compliment or positive feedback. It also has much greater impact that “criticism, finding fault, or saying nothing at all” (see links below). Acknowledgement demonstrates, whether talking to someone you know or a stranger, that you see the person. You truly see them and you see something they are doing that has meaning and gives meaning. You acknowledge, whether it is small thing or large, how that person, in that moment, had influence in your life…or that of others.

The Power of Acknowledgement – Part 1 – Alison Whitmire

The Power of Acknowledgement – Part 2 – Alison Whitmire

Acknowledgement communicates a genuine felt experience. To truly acknowledge someone, we must step into their space. We must pause our agenda. We must search for words to express what just happened for us. Finally, we engage bodily with our words (by this I mean our non-verbal communication aligns with what we are saying). We lean in, give eye contact, and tune our facial expression to what we want to express.

Acknowledgement then is best given in person. However…it can be done via other communication mediums. We can be creative, but the main point of all this is to go the extra mile and not let opportunities for acknowledging others pass us by. [The social distancing foisted on us by COVID has kicked to the corner much of the practice of acknowledgement. We are wise to shake off our doldrums and reestablish these practices.]

Is it your practice to regularly (honestly and in a timely fashion) acknowledge those in your lives who have made a difference? These may be close colleagues, near family, or even essential workers we see regularly and the occasional stranger we may meet only once.

Photo Credit: IZ Quotes

To close, I want to give a shout-out to this one guy I know. He is an off-the-chart introvert, but he regularly and without hesitation uses his voice to give acknowledgement to folks in his work (and life). Often, it comes on the heels of praise he is receiving for some innovation or decision made at a point of crisis. He passes that praise on to those who, in his reckoning, made possible the culmination of an excellent work. I have actually counseled with him to take the acknowledgement himself from time to time, but he is unmoved. In a culture where we are elevated because of ownership of ideas and our confidence in ourselves, he and others like him give the most relatable picture of “it takes a village”.

Photo Credit: Twitter

So…are you the glad recipient of acknowledgements in your workplace or home space? How do you practice acknowledgement in these challenging days – when eyes meet less, heads are down, and we have too often insulated ourselves to task, tribe, or timetable? Please comment below.

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Worship Wednesday – Thanksgiving Songs to Fill our Day

November 24, 2021 admindeb Leave a comment

[Adapted from the Archives]

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. – James 1:17

Music through the ages reminds us of truths larger than ourselves. Hymns and songs celebrate the great God of the universe. Creator God also our Father. Christmas and Easter both have holiday songs that draw us into worship. Thanksgiving songs, however, aren’t usually sung in more contemporary evangelical churches, and I miss them. My favorites are “We Gather Together”, “Come Ye Thankful People, Come”, and “All Good Gifts”.

Two other Thanksgiving songs by Mary Chapin Carpenter and Brianna Haynes are also lovely.

Maybe updated versions would bring them back into our worship services. For sure we can sing them in our homes and teach them to our children.

Worship with me to “We Gather Together”. [Lyrics in the link.]

Now, “Come, Ye Thankful People Come” – again lyrics in the link.

Finally, “All Good Gifts”. This comes from Godspell, a little Broadway musical first performed 50 years ago and then adapted into film. It depicted the life of Jesus according to the Gospel of Matthew (interpreted in the culture of the 70s). There’s a wonder and delight in the young followers of Jesus in the musical.

All the songs in the musical Godspell are lovely. Composer and Lyricist, Stephen Schwartz, beautifully captured some of Jesus’ teaching and the depth of love and rightness between Him, His followers, and creation, in general. All Good Gifts, adapted from an old hymn, is one such song and is a pure and proper doxology of praise for Thanksgiving.

Again, worship with me. [Here’s the YouTube video from Godspell to give you the melody.]

All Good Gifts*
We plow the fields and scatter the good seed on the land..
But it is fed and watered by God’s almighty hand..
He sends us snow in winter, the warmth to swell the grain…
The breezes and the sunshine, and soft refreshing rain…

All good gifts around us
Are sent from Heaven above
Then thank the Lord, thank the Lord for all his love…

We thank thee then, O Father, for all things bright and good,
The seedtime and the harvest, our life, our health, our food,
No gifts have we to offer for all thy love imparts
But that which thou desirest, our humble thankful hearts!

All good gifts around us
Are sent from Heaven above..
Then thank the Lord, thank the Lord for all his love..

I really wanna thank you Lord!
All good gifts around us
Are sent from Heaven above..
Then thank the Lord, oh thank the Lord for all his love..

Goosebumps, y’all?

God is so good to us. That’s what Thanksgiving is about. The food is super nice. Being together is amazing…but God…God is due our deepest, unfettered, no holding back, thanks. He deserves our very lives. Our surrendered, loving and forgiving, and being forgiven lives. He gives the grace for all of that.

“I really wanna thank You, Lord!”

Happy Thanksgiving…

Oh…just in case Thanksgiving is a struggle…and it isn’t all happy family fun…I pray you take courage and rein in your heart to remember that God sees and loves you. We can be a Thanksgiving blessing to each other…you are a blessing to me. Wish you were at our table…maybe one day you will be. You are definitely welcome at God’s table.

YouTube Video – Take Courage – Kristene DiMarco

*Lyrics and Story Behind the Song – All Good Gifts (Godspell)

YouTube Video – All Good Gifts (Godspell 1990)

Wikipedia article on original hymn/lyric – We Plough the Fields and Scatter (1862)

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Worship Wednesday – the Answer for the Sullen and Inconsolable – Great Is Thy Faithfulness

June 30, 2021 admindeb 3 Comments

Photo Credit: Heartlight

Surely my soul remembers and is humbled within me. Yet I call this to mind, and there I have hope: Because of the loving devotion of the LORD we are not consumed, for His mercies never fail. They are new every morning; great is Your faithfulness! “The LORD is my portion,” says my soul, “therefore I will hope in Him.” The LORD is good to those who wait for Him, to the soul who seeks Him. It is good to wait quietly for the salvation of the LORD. – Lamentations 3:21-26

We need to teach our little ones how to lament. Otherwise, those children (especially bent toward the cup being less than half full or entirely empty) will develop habits of being sullen or inconsolable. In fact, as our children grow into adulthood, knowing how to lament will be a worship tool for handling all the painful and seemingly unfair losses.

What is Biblical lament? Its definition is, in Hebrew, “to passionately cry out, to wail, to express sorrow, to mourn, to express regret”.

“We live in a fallen world. We experience the consequences of sin and death on individual, cultural, and global levels. God knows we need a way to express and release the pain of these losses or we risk becoming numb to even the joys of life or allowing momentary sorrows to infect our entire being. The tool He’s provided for this release is lamentation.” – Lori Stanley Roeleveld

Yesterday I was spending the afternoon with our 5y/o and 3 y/o sibling grandchildren. We had a schedule, and they both understood it. Then the 3 y/o decided to change up the schedule. His strategy was to be miserable and make his sister and Gram miserable as well. He was successful. I don’t do sullen well at all. [My own struggle with responding to inconsolable children needs its own blog. Surely, I can do better.] The afternoon finished out fine enough, but we were all three worse the wear on feeling bad and making each other feel bad. Thankful for another day of learning to love well these precious ones.

Through the evening, I was reminded of my own children’s struggle with hardship and losses and how their dad and I tried to help them navigate them, growing up. Our sweet daughter’s struggle with our many moves, leaving friends behind and forced to start over in new places. Our darling youngest son who was different different (being both American and Korean living in Africa), and sometimes endured hard attention from other children. Our talented older son when his heart broke, not making the soccer team as a middle schooler.

[Sidebar: When this loss accentuated our son’s struggles later on his high school basketball team, we understood there would be dark times. Dave remembered last night about us giving him an after-dinner back yard task of 100 completed free throws. I can’t believe now that he actually went along with us. Hot, mad, and sweaty, he shot and shot until he got those 100 successful attempts. His confidence grew through the season with his practiced proficiency.]

Our sullenness and inconsolable hearts must have their origins in entitlement. This is something we fought against with our children from toddler-hood. Still it creeps in (to all our lives). Life should be better for us. Life should bring successes. Even for Christians, we are shocked, at times, when we suffer because we think it is not right. Not fair. [We never responded to that expression with our kids growing up. Just moved on. It might have been a teachable moment to sow lament in their hearts.]

Dare to Hope in God – How to Lament Well – Mark Vroegop

Writer, pastor Mark Vroegop (in piece above) gives four elements of lament (from Psalm 13):

Turn to God. – Tell God what’s happening. Talk to Him about everything about it, including how you feel.
Bring your complaint. – Tell Him what’s frustrating you. All of it. He can take the struggle you are having.
Ask boldly for help. – Don’t give into silence and despair. Ask Him for help. “Dare to hope.”
Choose to trust. – “But I have trusted in your steadfast love; my heart shall rejoice in your salvation. I will sing to the Lord, because he has dealt bountifully with me.” (Psalm 13:5–6). More than the stages of grief, this prayer language moves us to renew our commitment to trust in God as we navigate the brokenness of life.

Lament is definitely something we can choose as we walk with God. Teaching our children to turn their struggle away from themselves and toward God will move them to maturity. Just this week that basketballer son of ours gave counsel to treating perceived failure with perspective and perseverance. A good word for anyone.

C. S. Lewis talked about a joy as having a “stab, an inconsolable longing”. He also describes how we seem never to be fully satisfied here…because we were made for another world.

[Lessons From an Inconsolable Soul – John Piper is an excellent piece on the life and faith of C. S. Lewis. For a short read start at his point 2 “Why Lewis Is So Helpful to Me”.]

For today, let’s turn our longing, our ache, our sorrow into a lament and a praise. Allow gratitude to flatten our fear. Worship with me with the help of this great old hymn that I’ve referenced before (see links below). Remember that our beloved Comforter, and Consoler, is ever and always faithful:

Great is thy faithfulness, O God my Father;
there is no shadow of turning with thee;
thou changest not, thy compassions, they fail not;
as thou hast been thou forever wilt be.

Refrain:
Great is thy faithfulness!
Great is thy faithfulness!
Morning by morning new mercies I see:
all I have needed thy hand hath provided–
Great is thy faithfulness, Lord, unto me!

Summer and winter and springtime and harvest,
sun, moon, and stars in their courses above
join with all nature in manifold witness
to thy great faithfulness, mercy, and love. [Refrain]

Pardon for sin and a peace that endureth,
thine own dear presence to cheer and to guide,
strength for today and bright hope for tomorrow,
blessings all mine, with ten thousand beside! [Refrain]*

“I offer thanks to You, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great.” – The Traditional Jewish Prayer Upon Awaking

*Lyrics to Great Is Thy Faithfulness – Songwriters: Thomas O. Chisholm and William Runyan

Great Is Thy Faithfulness – Story of John Piper’s extra verses for Thomas O. Chisholm’s classic hymn

Worship Wednesday – When Storms Come, We Still Have a Good, Good Father – Chris Tomlin & Pat Barrett

Worship Wednesday – No Matter What I Will Trust in You – Lauren Daigle

Saturday Short – Give This World Back to God – Reba McEntire – Deb Mills

Worship Wednesday – Gratitude Flattens Fear – Great Is Thy Faithfulness – Deb Mills

Worship Wednesday – No Shadow of Turning – Great Is Thy Faithfulness – Austin Stone Worship – Deb Mills

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Worship Wednesday – the Small Virtue of Humility – the Grand Journey of Self-Forgetfulness

February 17, 2021 admindeb 1 Comment

Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. – Philippians 2:3-8

Thus says the LORD: “Let not the wise man boast in his wisdom, let not the mighty man boast in his might, let not the rich man boast in his riches, but let him who boasts boast in this, that he understands and knows me, that I am the LORD who practices steadfast love, justice, and righteousness in the earth. For in these things I delight, declares the LORD.” – Jeremiah 9:23-24

I’m still making my way through a re-read of The Screwtape Letters by C. S. Lewis. Long over-due. Although the chapters are super short, each contains such a wealth of wisdom to think through and process.

In The Letters, a senior demon, Screwtape, is advising his nephew on how to draw away a young Englishman from his new-found faith in God, whom the demon calls The Enemy. The nephew is given strategies to muddle up “the patient’s” thinking on God and how one is to live, “loving our neighbors as ourselves”.

Chapter 14 (in just 3 pages) dissects the issues of humility, pride, and self-forgetfulness. We may think ourselves that humility is having and expressing a low regard of self, even self-deprecation. That is not humility. In the fullest sense, humility is a right understanding of God, other people and ourselves, in relation to all. God and others.

True humility is a growing awareness of how all things work together, including the hard things in life, and an appreciation of the good and glory in the world. Celebrating God, and His choosing to continue to display His goodness in all of life…in mine and yours, and throughout the natural world.

When we can pull our eyes off our own successes or, on the flip side, our challenges, perspective comes. Not puffing ourselves up or bringing yourselves down, but just seeing God everywhere. He purposefully and beautifully knit each of us together and His purposes are not thwarted.

Focused on God and others, we can live in a place of self-forgetfulness. Satan wants to destroy such peace by pressing us to ever compare, ever put ourselves down, or ever feel envy and longing regarding others’ good works. Or, if he can to even push us into pride, thinking more highly of ourselves, even though we operate out of the gifts and opportunities God gives us.

Here’s a bit of Screwtape’s instruction to Wormwood in the tempting of the young Christian:

“To anticipate the Enemy’s strategy, we must consider His aims. The Enemy wants to bring the man to a state of mind in which he could design the best cathedral in the world, and know it to be the best, and rejoice in the fact, without being any more (or less) or otherwise glad at having done it than he would be if it had been done by another. The Enemy wants him, in the end, to be so free from any bias in his own favour that he can rejoice in his own talents as frankly and gratefully as in his neighbour’s talents – or in a sunrise, an elephant, or a waterfall.“ – C. S. Lewis, The Screwtape Letters, Chapter 14

Photo Credit: Brainy Quote

Let’s worship the God who frees us from self as we turn our eyes each day, and through the day, onto Him. Why this old song? It speaks to troubled hearts. If humility is not where we live, our hearts become troubled – either in some embattled state of self-loathing or self-obsessing. We can live free of all that.

O soul, are you weary and troubled?
No light in the darkness you see?
There’s a light for a look at the Savior,
And life more abundant and free!

Chorus:
Turn your eyes upon Jesus,
Look full in His wonderful face,
And the things of earth will grow strangely dim,
In the light of His glory and grace.

Through death into life everlasting
He passed, and we follow Him there;
Over us sin no more hath dominion—
For more than conquerors we are!

Chorus

His Word shall not fail you—He promised;
Believe Him, and all will be well:
Then go to a world that is dying,
His perfect salvation to tell!

Chorus*

Why did I call humility “a small virtue”? Because it doesn’t draw attention to itself. It points to God and to others. However, it doesn’t leave us out. We also get to be on this grand journey. We are flesh, so when God gives us the opportunity to do something amazing, we naively may say, “Wow, I did that!” Pride rears its head, even for a moment. We can then either beat ourselves for the pride and make ourselves small in some sort of false humility or…we regain perspective. “Wow, I got to do that! Thank You, God!” If it was someone else who “got to do that”, we rejoice the same. It is the beautiful sphere of self-forgetfulness.

The Freedom of Self-Forgetfulness – Tim Keller

Room for everyone on the podium in a very real way…because God is at the foundation of every podium we will ever encounter. Actually, forget the podium. The ground is level at the foot of the Cross. We’ve all heard this. Humility is where we live it.

“The thing we would remember from meeting a truly gospel-humble person is how much they seemed to be totally interested in us. Because the essence of gospel-humility is not thinking more of myself or thinking less of myself, it is thinking of myself less. Gospel-humility is not needing to think about myself. Not needing to connect things with myself…True gospel-humility means I stop connecting every experience, every conversation, with myself. In fact, I stop thinking about myself. The freedom of self-forgetfulness. The blessed rest that only self-forgetfulness brings.”– Tim Keller, The Freedom of Self-Forgetfulness

Hallelujah!

Photo Credit: 2 Chron 714 Network, Facebook

*Lyrics – Turn Your Eyes Upon Jesus – Songwriter: Helen Howarth Lemmel

Humble and Kind – Restless Pilgrim Blog & Podcast on The Screwtape Letters – Chapter 14

YouTube Video – Blessed Self-Forgetfulness by Tim Keller – Edited Synopsis – 7 Minutes

YouTube Video – Lyric Video – Turn Your Eyes Upon Jesus – Hillsong Worship

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Worship Wednesday – Thanksgiving Edition – Everything – Lauren Daigle

November 25, 2020 admindeb Leave a comment

2006 -- Nov -- Thanksgiving table

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. – James 1:17

Grace and peace be multiplied to you through the knowledge of God and of Jesus our Lord. His divine power has given us everything we need for life and godliness through the knowledge of Him who called us by His own glory and excellence. Through these He has given us His precious and magnificent promises. – 2 Peter 1:2-4a

Happy Thanksgiving, Family and Friends. Through the years, I’ve written so much about this loaded holiday we love. Links to some of those blogs are below.

5 Friday Faves for Thanksgiving – the Gathering, Family Recipes, Table Talk, Living Room Sprawls, and All the Emotions – Deb Mills

Thanksgiving Memories – All Good Gifts – Deb Mills

Worship Wednesday – a Thanksgiving Moment – God’s Enduring Mercies – Deb Mills

Worship Wednesday – Songs of Thanksgiving – Great Are You Lord – All Sons & Daughters – Deb Mills

Worship Wednesday – All Good Gifts – Thanksgiving Memories – Deb Mills

Worship Wednesday – Thanksgiving – For the Beauty of the Earth – as Fall Fades into Winter – Deb Mills

Today, I have few words. Just so grateful. For health. For family. For friends, colleagues, neighbors, and church family. For work. For rest. For so much good in all this crazy and complicated life.

Especially for a good and gracious God. He gives us everything we need. He is “everything we need”.

Photo Credit: Heartlight Gallery

Worship with me to Lauren Daigle‘s song Everything.

Even the sparrow has a place to lay its head
So why would I let worry steal my breath
Even the roses, You have clothed in brilliant red
Still I’m the one You love more than this

You give me everything
You give me everything
You give me everything I need

Even the oceans push and pull at Your command
So You can still my heart with Your hand
You tell the seasons when it’s time for them to turn
So I will trust You even when it hurts

You give me everything
You give me everything
You give me everything I need
You give me everything
You give me everything
You give me everything I need

When I can’t see, You lead me
When I can’t hear, You show me
When I can’t stand, You carry me
When I’m lost, You will find me
When I’m weak, You are mighty
You are everything I need

You give me everything
You give me everything
You give me everything I need
You give me everything
You give me everything
You give me everything I need
[Repeat until end]*

*Lyrics to “Everything” – Songwriters: Jason Ingram, Paul Mabury, Lauren Daigle

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Monday Morning Moment – Gratitude and the Brain – All Good Gains

November 10, 2020 admindeb 1 Comment

Photo Credit: Twitter

Have you noticed the increased expressions of gratitude on your social media? At least in the US, we are gearing up for Thanksgiving. Some of us take this occasion as an opportunity to daily and publicly express our gratitude. Based on what we know from research, this could make November one of our happiest and least stressful months of the year.

“Our brain is always on alert to threat and is more predisposed to look at the negative side of life [stress response]. There are many things that happen to us everyday that are positive but we don’t notice them because we are always looking for the next threat to us. Now these actions are below our level of awareness. It takes some concerted effort to get our brain to move to the positive side of life. And that is where paying attention and expressing gratitude plays a role in establishing that positive mindset. When we start to place attention on the positive events in our life our brain responds by producing the neurotransmitter dopamine…We do feel better when dopamine is flowing but that also makes are brain wanting more – so it becomes the motivating neurotransmitter also…In addition, the brain loves confirmation bias: it looks for things that prove what it already believes to be true. Dopamine then strengthens that action. So if you start seeing things in your life that you are grateful for, your brain will start looking for more things to be grateful for.” – Patricia Faust, How Gratitude Affects the Brain

Six Habits of Highly Grateful People – Jeremy Adam Smith

Once in awhile, they think about death and loss. – As we think of past losses and future losses (say of those we love), we remember and reflect on the good we’ve known in those situations or relationships. Of future losses, we then take action to savor and bless those persons while we have them near.
They take time to smell the roses. – Whether our current situation feels difficult or just mundane, we look for the beauty.
They take the good things as gifts, not birthrights. – We see entitlement for the life-diminishing thing it is.
They’re grateful to people, not just things. – We can be thankful for great food, for blue skies, for warm clothing, but we go beyond that to the one(s) who provided the good we have.
They mention the pancakes. Being grateful for the specific little things disciplines us to enlarge our gratitude for the greater things in our lives. Those things that can cause stress if we don’t remember the value and significance in them.
They thank outside the box. Even in adversity or hard times, we can find things for which to be grateful. Gratefulness doesn’t minimize the difficulty; it actually strengthens us to endure.

What Gets in the Way of Gratitude? – Robert Emmons

“Given its magnetic appeal, it is a wonder that gratitude might be rejected. Yet it is. If we fail to choose it, by default we choose ingratitude. Millions make this choice every day.

Why? Provision, whether supernatural or natural, becomes so commonplace that it is easily accepted for granted. We believe the universe owes us a living. We do not want to be beholden. Losing sight of protection, favors, benefits and blessings renders a person spiritually and morally bankrupt. It’d be hard to improve upon the words of our 16th President in 1863:

‘We have grown in numbers, wealth and power as no other nation ever has grown; but we have forgotten God! We have forgotten the gracious Hand which preserved us in peace, and multiplied and enriched and strengthened us; and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own.'” – What Gets in the Way of Gratitude? – Robert Emmons

8 Ways to Express Your Gratitude

Keep a gratitude journal.
Write a gratitude letter to a past mentor or teacher.
Count how many things you can find to be grateful for in each room of your home.
Listen to a guided gratitude meditation [my suggestion if you don’t prefer guided meditation: spend some time in the Psalms].
Start business meetings with a “what went well” one-sentence reflection.
Savor receiving thanks.
Take a daily photo of something you are grateful for and post to Instagram or Facebook, tagging it with #365project.
Try a gratitude jar or tree. – Tamara Lechner, The Neuroscience Behind Gratitude: How Does Cultivating Appreciation Affect Your Brain?

So…what are you grateful for at this moment?

How Gratitude Changes You and Your Brain – Joshua Brown, Joel Wong

How Gratitude Can Help You Through Hard Times – Robert Emmons

Choosing Gratitude: Your Journey to Joy – Nancy Leigh DeMoss

The Science of Gratitude – a White Paper – UC Berkeley

Photo Credit: Robert Emmons, Greater Good, Daily Good

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Monday Morning Moment – a Non-partisan Prayer for America on the Eve of the Election

November 2, 2020 admindeb 2 Comments

Photo Credit: Savio Sebastian, Flickr

[6 minute read…and prayer]

Oh God,

We come to You because “where else would we go?”. You alone, Lord, hold all things together (Colossians 1:17). How thankful we are that nothing can separate us from Your love. (Romans 8:38-39)

Father, You call us to love You, not because You need our love, but because You know if we do harm to ourselves in loving anyone or anything more than You. With loving You as our primary call, You also urge us to love others as we love ourselves. Help us to daily become more like Jesus, that when we love others, they will experience His gracious love through us. Even our enemies.

God, You remind us how we work out that love in our lives – by “doing justice, loving mercy, and walking humbly with You” (Micah 6:8).

Forgive us, Lord, when our identity as partisan citizens takes priority over Your Kingdom rule and reign. You remind us that You have created “thrones, dominions, rulers, and authorities”. You have given us the blessing of being Americans. Forgive us when we elevate that blessing over Your place in our lives. You are God – You “exalt and You bring down”, “remove kings and establish them“, “appoint authorities”. Thank You, God, that no matter the outcome of this election, we can be confident that You are ever at work in the world.

How do we vote, Lord? Guide us to vote not just our sensibilities but out of conscience drenched by your Holy Spirit. Some preachers and writers counsel with us that neither candidate may deserve the vote of a true follower of Yours. Then there are Godly responses that followed of how we must live “in this world but not of this world” (John 17:9-19) – not drawing away from voting. There are so many opinions, so many platforms…both outside Your church and inside.

Teach us how to be as fully a part of our culture as possible, but without sin. How does that work with voting in a post-Christian country? Lord, our hearts burn with desire for You to be glorified in this place. We need Your clarity.

Will voting our conscience drive away or draw others to You?

Please help us, Lord. Are we to be silent in the arena of politics?

Guide us, Lord. We need Your wisdom. We also surrender ourselves to Your will in this…just please lead us. Whichever side we align with politically has its unique secular agenda. With no interest in Godly outcomes. Give us discernment, God, as we make our decisions and act on them.

We need Your humility. Help us Democrats to fight for the unborn; help us Republicans to intervene for children at our country’s borders.* Help us see Your love for the whole world, and move us to act, not just on election day, but every day thereafter.

You call us to demonstrate Your love to the most vulnerable in our society – the widow, the orphan, the foreigner, the poor. Help us, Father, move from intention, from words only, to be the hands and feet of God…following the life-giving (and life-giving-away) example of Jesus.

How ever the election ends, whatever the outcome, Father help us, each of us, to “live at peace with everyone” (Romans 12:18). Also, we pray for the grace to continue to obey You by praying for those in authority over us, whoever that might be.

Thank You, Father, for the amazing grace You give us to quieten our hearts and still our resolve.

Thank You for Jesus, whom You’ve given all authority. He has given us a great work in this world, from which we do not want to be distracted. Praise Your name that You are always with us…even in these moments ahead of the election. It is a small thing for You. Help us keep that perspective.

Lord, many of us came to faith in a supportive environment where we had freedom of religion, freedom of speech, and freedom of assembling together. Forgive us when we fall to fear of losing these currently protected rights. Should we experience persecution, Lord, we know from Your Word and the testimony of Your saints, that You continue with us always. Thank You, Father.

We keep our eyes on You. Whether we line up to vote tomorrow…or decide we won’t be voting this year. You are God. You are good. Your purposes are not thwarted. Every morning, Your mercies are new to us…just what we need for each day. Thank You, Father, that You love Your children and You remind us, throughout the Holy Scriptures, to be strong, to not be afraid, and to not lose heart.

We will ever keep our eyes on You, to finish Your work, in each of our lives, in this country, and in this world. Your Kingdom come, Your will be done.

In Jesus’ name. Amen.

Oh, and Lord, could I pray for one thing more? Please, Father, please rid our world of COVID-19. We pray in the name and the blood of our Lord Jesus Christ. We are not just divided by politics; we are divided by this terrible virus. Free us from the bondage and hardship that has come out of this disease and its mitigation. Lord, You have told us to come boldly in prayer to Your throne. This is a time of great need for us, all around the world. We ask for Your mercy. Thank You, Lord. Again, in Jesus’ name. Amen.

*YouTube Video – Politics: How Would Jesus Vote? – Scott Sauls – He also encourages us in how we vote. Best sermon I’ve heard on this topic in this election season.

Positive Living: No Matter What You Do – God’s Plans Cannot Be Aborted! – Margaret Hodge – Great passages of Scripture included

What Christians Should Do If Their Candidate Loses the 2020 Election – Andy Stanley

A Facebook post from a friend – short and worthwhile read