Tag Archives: healing

Monday Morning Moment – a ‘Mean Girl’ Culture – Modeling Inclusion and Resilience for our Daughters

Photo Credit: Mean Girls Film, The Daily Targum

When we think mean girls, the 2004 film Mean Girls probably comes to mind. Such a classic story of teen drama, it has also been adapted to the stage as a Broadway play. The expression mean girls brings to mind girls, in middle school and through college, who will do whatever it takes to be most popular in their school or circle.

I’m not sure girls intend to be mean…it just happens in the climb to the top. Others get pushed down in the process.

Growing up, my experience with mean girls was fairly limited. We had a neighbor girl who for a season chose me to be her bullying target. We never came to blows (the one fight I decided to finish – she would have laid me out if it had happened – was aborted when my mom providentially came home from work early that day. In high school, she and I (Gail was her name) actually became good friends.

I do remember early in middle school getting in trouble for talking in class. One of the really popular girls had asked me about an assignment, but the teacher only saw me answering her. In an attempt to use me as an example, the teacher shamed me in front of the class. The girl who triggered the situation just sat there and smiled as others snickered. It was on me that I talked…and it taught me a big lesson.

In high school, I was fairly nerdy. A few of us outsiders hung together happily for those four years. The exclusivity and cliquishness of the really popular girls didn’t really affect me…until Senior year. At that time, I was dating one of the football players which drew me into the popular girl circles…superficially. I was voted to be secretary of the Senior class as well as being chosen as my class representative to the Homecoming court. Later I would find out these two things came my way because one of the uber-popular girls had campaigned for me so that another popular girl she was at odds with wouldn’t get those honors. Sigh… A little story from my high school years. It worked well for me…but it gave me a view inside a mean girls world.

Our daughter saw the Mean Girls movie while she was in college. She was that girl new to American culture having grown up in Africa. Fortunately, she like her mama didn’t personally experience much of that exclusive girls’ clique shtick.

As moms, we can help our daughters (and sons) to overcome the sort of insecurity and identity politic that goes into becoming mean girls/guys. On the flip side, we can also guide them through the experience of being hurt by such a tribal situation. Lastly, we can model and mentor our children to be includers rather than excluders.

Photo Credit: LibQuotes

This week I discovered a 2-part piece on raising includers. Written by therapist Lisa McCrohan, the coaching article was helpful in confronting the whole mean girl phenomenon.

Raising Girls Who Are “Includers” Instead of “Mean Girls” (Part 1) – Lisa McCrohan

I Was That New Kid Sitting Alone at the Lunch Table (Part 2) – Lisa McCrohan

Photo Credit: Lisa McCrohan

In brief, here is a summary of her counsel:

I want to talk straight with you. It’s time now to make a difference in your child’s life, in your community, and in our world.  We can create a more compassionate world – starting within our homes.

Here are six ways we can help our children rise with resilience, feel connected, and believe that they matter — and prevent bullying:

1. Get off our phones.

2.  Be present.

3.  Keep reflecting our children’s light and their goodness. – “We are the ones who have to send them the message that they belong, they matter, and they are loved. Always.”

4.  Teach our children responsibility. 

5.  Teach our children to be the one who risks kindness. – “We can model this. In your family, make this a motto: be the first one to be kind… The ‘first one to be kind’ is the leader. A strong, effective leader. Others will follow suit. Let’s teach our children the skills of empathy and courage to stand up for what is right.”

6.  We have to own our stuff to heal. – Lisa McCrohan

McCrohan gives much more commentary in her articles so read them in full when you have the time.

Her point #6 reminded me of a time when our children were in a small American school overseas. Our youngest has some learning issues as did the daughter of another mom in the school. One day I was subbing in her daughter’s class, and the mom just happened to come to the door during a math quiz. I had just walked away from her daughter’s desk after helping her get back on track with a complicated problem, and when the mom showed up, her daughter had begun to cry. For years after that, her mom and I had a strained relationship. She had made an assumption that I had left her daughter without the help she needed…which was not true. Our children struggled with some of the same learning issues, and we could have been such a support to each other, but…it wasn’t meant to be. Somewhere along the way, that mom had her own “stuff to heal”. It still bothers me today. That we couldn’t be friends because of a misunderstanding.

Was that mean girl stuff? No,but I do think those of us who tend to wall ourselves off from others or who have to be “the best, most popular” have some sort of wound that needs healing…before we pass it along to our children.

Anyway, ’nuff said. Our kids have been raised to be inclusive almost to a fault. Are they inclusive? No…not always, but neither am I. Still, understanding the value of “drawing circles” that welcome others in is a strong foundation on which we build relationships.

[If you have mean girls stories, either on the receiving end or that of being the one bullying, I’d love for you to share your experiences, counsel, etc. in Comments below.]

YouTube Video – Mean Girls – Best Scenes (Warning: some language)

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

5 Friday Faves – ‘Interstellar’ on Guitar, Healing After Trauma, Benefactors in Education, Hope for Human Trafficking, and the ‘American Idol’ Finale

It’s the weekend! Here are my five favorite finds of the week plus a big list of bonuses (since I didn’t post my faves last week). Enjoy!

1) ‘Interstellar’ on Guitar – Get ready for Nathan‘s arrangement and performance of Hans Zimmer composer ‘s brilliant theme for the film Interstellar.

The Story of How Hans Zimmer Wrote the “Interstellar’ Theme Will Give You Chills – Gus Lubin

Beyond the Guitar YouTube Channel

2) Healing After Trauma – A favorite author of mine, Karen Swallow Prior, got hit by a bus one year ago this week. It is not the sort of thing you rise up from – especially in the way she has, back to teaching, writing, and running. Nigh unto a miracle! Photo Credit: Wikimedia Commons

She writes about the trauma she experienced in the article Role of the Body in Healing After Trauma.

“I confess that before experiencing this trauma, I thought that emotional (as well as spiritual) healing consisted primarily in thinking the right things and believing the right things. I didn’t understand the role the body plays. Yet, the original meaning of the word “emotion” is “a physical disturbance.” Emotions originate in the body, not the mind.”

Dr. Bessel van der Kolk explains in The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, “traumatized people chronically feel unsafe inside their bodies.” Because trauma is an embodied experience, the book shows, those who have suffered trauma must pay attention to the sensations of their bodies in order to recover:

Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them.

For healing from trauma to take place, Van der Kolk says, “the body needs to learn that the danger has passed”.” – Karen Swallow Prior

I am thankful that Dr. Prior has recovered so well from the terrible accident she experienced. The healing she is experiencing after that trauma clearly goes so much deeper than just her body returning to its [new] normal.

Role of the Body in Healing After TraumaKaren Swallow Prior

A New Normal: 10 Things I’ve Learned About Trauma – Catherine Woodiwiss

3) Benefactors in Education – We have all benefited from others all across our education. Benefactors – people who went above and beyond. I have teachers from as far back as first grade whose names are still with me. Teachers who instilled curiosity and wonder. Others, including our parents, who invested in us, both in our learning and our mastery of the stuff of life. Through this week, I discovered 3 small news events/articles that I wanted to pass on – three very different benefactors but heroes all:

Billionaire investor Robert F. SmithMorehouse Commencement Speaker to Pay Off Class of 2019’s Student Loans – Bo Emerson

Photo Credit: KUT NPR Radio

The folks at Libraries Without BordersBringing Literacy to Laundromats with Libraries Without Borders – Kim Doleatto

Parents and parent-surrogates who emotionally engage with their kids (young and old) – New Study: The More You Hug Your Kids, The More Their Brains Will Grow

Are there benefactors in your education? Please give them a shout-out in the Comments.

4) Hope for Human Trafficking – [This is about sexual trafficking, in particular.] This past week I got to watch the film Nefarious: Merchant of Souls. It is a documentary on the global sex trade and it will shock you at the scope and complexity of this terrible problem.

We must be willing to look at this pervasive problem, and we must have hope. The kind of hope driven by awareness and action.Photo Credit: Abolitionion

  • Read all you can through the International Justice Mission.
  • Volunteer with and/or support a local justice agency. Ours is Richmond Justice Initiative.
  • Seek training through one of these agencies.
  • Investigate what your local law enforcement agencies are doing to combat sex trafficking. Determine what the laws are in your state.
  • Finally, be vigilant in watching for those around you who may be victims of sex trafficking, or targets of sex traffickers. I have the National Human Trafficking Hotline in my phone contacts. It is 888-373-7888.

I have the hotline number in my phone because one day I was shopping in a large thrift store, and caught a strange exchange between a very young mom and a middle-aged man. We were all in the children’s clothing section of the store. He was making small talk with her and clearly (by the content of their conversation) had not known her before that interaction. He asked her too-familiar questions, and she talked freely, revealing intimate details about her life situation.To this stranger. They ended up leaving the store at the same time, if not together. It was hard to tell. I actually followed them out, but when I got outside they were gone. That fast. Maybe it was nothing…but that was the day I put the hotline number in my phone…and I still remember that young mom and pray for her when I do. Now, she may be just fine, raising her baby in the circle of a loving family. I hope so.

This problem is so wrong, the world over. We must do what we can.

YouTube Video – Sex Trafficking Survivor Tells Her Harrowing Story – Megyn Kelly Today

I Am Jane Doe Film

[After such a serious subject, I almost feel weird to end with such a light one…but I don’t think it will make you forget the problem above.

5) The ‘American Idol’ Finale – I’m not so much into reality shows, but this particular show has captured a bit of my heart. No way to know what happens behind the scenes of this production, but the young people who compete to become this year’s American Idol are stellar! Out of hundreds came a Top 20 who all have incredible voices, personality, and style.Photo Credit: American Idol, ABC

Week by week, contestants were let go, first by the judges, and then by a vote of American fans. In the end, three incredibly talented and lovable finalists remained: Madison Vandenburg, Alejandro Aranda, and Laine Hardy. All three of these young people will have music careers ahead of them. Incredibly talented. The winner this season? Louisiana country singer Laine Hardy – watch the video below for the exciting reveal and Hardy performing his debut single.

That’s it for me this week. Any favorite finds you’d like to share with us? Please do in Comments below. Blessings!

Bonuses:

C. S. Lewis: Beware the Temptation of the ‘Inner Ring’ – Art Lindsley

Tim Conway died this week. A man who made us all laugh.

People living with ALS share their data in extraordinary effort to end the devastating disease

How we respond to one grieving…what do we say? Video below with Kelly Corrigan (author of Tell Me More)

45 hilarious times Americans didn’t get how things work in Britain

It’s Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain – Maria Godoy

The season of produce stands (this one is in the family):Photo Credit: Carol Wink, Facebook

Worship Wednesday – Oh God, You’re Near – Citizens

Blog - Romans 8 - Love of god - Franklin Rodriguez TwitterPhoto Credit: Franklin Rodriguez

[Adapted from the Archive]

“No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”Romans 8:37-39

“I don’t know how anyone can get through____________ without God.”

What fills that blank in your life right now?

A couple of years ago, a huge storm came through Richmond, Virginia, with thousands of us losing power for four days. That first night, when the lights went out, it was weirdly quiet. Then, one by one, generators clicked on throughout our neighborhood. For days, we had this post-apocalyptic buzzing sound all around us.

Finally we got power back, and it was quiet again. Beautiful ordinary quiet.

I’ve become more and more thankful how we can sense God’s presence both in the noise and in the quiet…

On Sunday, our worship team led us in singing the Citizens & Saints song, Oh God. It was a quieter version than the Citizens band does, but I recognized the deep heart-cry to God. Those lyrics resounded what we have experienced lately of the nearness of God.

These days are full of the graces and mercies of God. In that storm that took out our lights, in the journey to a cancer diagnosis and treatment, in the birth of new grandchildren, in the loss of old friends, and in the difficult journey of loved ones going through health issues, job loss, miscarriage or divorce…we have seen and experienced the nearness of God. How else could we go through?

“I don’t know how anyone can get through____________ without God.”

We don’t have to….

Worship this great and loving God with me – to this song by  Zach Bolen inspired by Romans 8:

In the valley, Oh God, You’re near
In the quiet, Oh God, You’re near
In the shadow, Oh God, You’re near
At my breaking, Oh God, You’re near
Oh God, You never leave my side
Your love will stand firm for all my life
In my searching, Oh God, You’re near
In my wandering, Oh God, You’re near
When I feel alone, Oh God, You’re near
At my lowest, Oh God, You’re near
Height nor depth nor anything else
Could pull us apart
We are joined as one by Your blood
Hope will rise as we become more
Than conquerors through
The One who loved the world
Oh God, You never leave my side
Your love will stand firm for all my life
Oh God, You never leave my side
Your love will stand firm for all my life
Oh God, You never leave my side
Your love will stand firm for all my life*
Blog - God will never leave you - bibleinspirationsPhoto Credit: Bible Inspirations
This morning, the Lord reminded me all over again of how no matter our situation, He is with us. It wasn’t much past the time of the picture below that my mom gave up on her first marriage. The stress and strain of my biological father’s neglect and the weight of responsibility on a young working mother pushed her to make the decision to finally leave him. My earliest memory was my big brother Robert (who couldn’t have been more than 9 or maybe 10) placing our infant brother on my lap in the backseat of the car. Our toddler brother was already beside me, and Robert finished helping mom pack the car. We drove away into the dark unknown.
It was not long, maybe a year, maybe less, that neighbors invited us to attend church with them…and we found the love of God in Jesus. We didn’t have words for it before then, but His love had kept us through those difficult early days…
…and has ever since.

Worship Wednesday – Do It Again – Elevation Worship

Photo Credit: Church Front

Do not fear, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. For I am the Lord you God, the Holy One of Israel, your Savior.Isaiah 43:1-3

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging. – Psalm 46:1-3

The Lord is my strength and my song; he has given me victory. This is my God, and I will praise him— my father’s God, and I will exalt him! – Exodus 15:2

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – Jesus – John 14:27

We have times when the hard thing belongs to another. We want to help but are left with little to say and less to do in the face of someone else’s struggle. Someone we love. Someone we desperately want to help…but fall short.

God’s arms are not too short (Isaiah 59:1). He tells us not to be afraid. He reminds us we are His. He brings strength and peace and victory.

When we read Scripture verses like those above, we are reminded of so much good we receive from God. We are also reminded of how His good is applied to hard. We are not kept from it, but we don’t go through it alone.

One of my favorite little books from our homeschooling days is The Door in the Wall by Marguerite de Angeli. There is a line in it that has stayed with me all these years:

“Follow the wall far enough and there will be a door in it.”

Photo Credit: Pixabay

This is a week when the hardness of life is much on my heart with the loss of a dear friend and another friend going through chemotherapy that seems without effect. Cancer is a wall…with no certainty beyond where we are facing it. Walls are a real part of our lives – sometimes protecting us from what lies beyond and other times keeping us from the knowledge of what exactly is on the other side.

In the hard of life…we walk alongside those walls not sure what is ahead. In de Angeli’s little story, there is always a door. In our faith, the same. God makes a way through for us.

If you are the one walking along that rough stone wall…or the friend, like me right now…don’t be afraid. Receive all of God’s promises…He is with you. He won’t fail you. Whatever comes, He will make a way for us.

Worship with me to the Elevation Worship song Do It Again.

Walking around these walls
I thought by now they’d fall
But You have never failed me yet
Waiting for change to come
Knowing the battle’s won
For You have never failed me yet

Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You’ve never failed me yet

I know the night won’t last
Your Word will come to pass
My heart will sing Your praise again
Jesus You’re still enough
Keep me within Your love
My heart will sing Your praise again

Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You never failed

Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You never failed me yet

I’ve seen You move, You move the mountains
And I believe, I’ll see You do it again
You made a way, where there was no way
And I believe, I’ll see You do it again

[x3]
I’ll see You do it again

Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You never failed

Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You never failed me yet

And You never failed me yet
I never will forget
You never failed me yet
I never will forget.*

*Lyrics to Do It Again – Songwriters: Mack Brock, Christopher Brown, Steven Furtick, Matthew James Redman

YouTube Video – Trust His Heart – Babbie Mason

Worship Wednesday – MercyMe’s “I Can Only Imagine” – My Story About This Song

Photo Credit: New Release Today

The film I Can Only Imagine debuted in the Spring of this year. It’s the story of how a young man, Bart Millard, came to compose one of the most beautiful poignant songs written in recent years.

Millard is the lead singer for the Christian band MercyMe. The song I Can Only Imagine was inspired by his own faith walk and the death of his father to cancer. The lyrics express the wonder at what Heaven will be like for us when our time comes. Photo Credit: To Save a Life

The film featuring this song chronicles Millard’s early life with an angry, abusive father. Bart hated his father, and although he was sure God could forgive his father, Bart believed he himself never would.

Bart Millard: ‘I Can Only Imagine’ Was Born From a Life of Abuse – Jenny Rapson

It is a powerful story that resonates with many of us. My biological father (not this Dad) wasn’t physically violent toward me but he was emotionally abusive in his neglect and indifference toward us four children. Our older brother may have experienced worse abuse from our dad but he never talked about it. What makes me wonder is how angry he was as an adult. My brother died a few years ago, finally beginning to heal out of decades of bitterness and rage…just before he died.

This song and film, birthed out of a childhood marred by violence, remind me of how good God is and how He works healing even in the worst of situations.

My mom loved this song. I didn’t know its significance to her until right before her death in 2002. We were living overseas the year the song came out (2001, and I don’t remember even hearing it until Mom asked a friend to sing it for her, just days before she died. After her funeral, as we returned to “normal”, it seemed I heard that song every day for months. It had become wildly popular, winning two GMA Dove awards, and successfully crossing over to pop/country charts. That connection with her, day in and day out, helped me to grieve and heal the loss of the woman I loved most in the world. . Imagining her life in Heaven was very good for me…then and now.

Years later, when my older brother died, I heard the song again in an odd situation. We were visiting Dad, in the house where I grew up. My brother lived with them for many years, and I went into his bedroom. He had been gone for a few weeks at that time. There was an old-timey, pale blue box radio in the bathroom he used. I switched it on just to see what station he listened to. It was a Christian station which was strange because, although he was a Christian, he wasn’t into “churchy stuff”. The song that was playing when I turned on that radio was “I Can Only Imagine”. There…in a sacred moment, missing my brother, the Lord comforted me again…with this amazing song…and message.

Worship with me please.

I can only imagine what it will be like
When I walk by your side
I can only imagine what my eyes will see
When your face is before me
I can only imagine

Yeah

Surrounded by your glory
What will my heart feel?
Will I dance for you, Jesus,
Or in awe of you be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
I can only imagine

I can only imagine when that day comes
And I find myself standing in the sun
I can only imagine when all I will do
Is forever, forever worship you
I can only imagine, yeah
I can only imagine

Surrounded by your glory
What will my heart feel?
Will I dance for you, Jesus,
Or in awe of you be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
Yeah
I can only imagine

Surrounded by your glory
What will my heart feel?
Will I dance for you, Jesus,
Or in awe of you be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
Yeah
I can only imagine

I can only imagine
Yeah
I can only imagine
I can only imagine
I can only imagine

I can only imagine
When all I will do
Is forever, forever worship you

I can only imagine*

Just this week, I saw the film for the first time…in the living room, lights dimmed, with sweet family. Some in my close circle of family and friends don’t rush to watch “Christian” films because, they say, they are too amateurish and trite. Not this one. Beautifully filmed, raw dialogue between Bart and his father, layer upon layer of brokenness. Then…the miracle of healing. Of God piercing through the pain and bringing beauty out of ugliness. Reconciling…first with Him…and then with each other.

See the film. Listen to Bart sing his own story of wondering about Heaven…and then let all that settle around you as it has me so many times…just the thought of what Heaven will be like…seeing my Mom again…my brother…others who have gone ahead…and especially the God of this universe…the One who saved me…the One who saved Bart’s Dad and Bart, and then the One gave Bart grace to forgive.

*Lyrics to I Can Only Imagine Written by Bart Millard

YouTube Video – Bart Millard Reveals the Origin of His Biggest Hit “I Can Only Imagine” – Huckabee

YouTube Video – I Can Only Imagine – “Forgiveness” Scene

YouTube Video – I Can Only Imagine – MercyMe

Worship Wednesday – Desperate Faith – Healing Is In Your Hands – Christy Nockels

Photo Credit: Everyday Theologian, Rod Ovitt

When Jesus had crossed over again by boat to the other side, a large crowd gathered around Him while He was by the sea. 22 One of the synagogue leaders, named Jairus, came, and when he saw Jesus, he fell at His feet and kept begging Him, “My little daughter is at death’s door. Come and lay Your hands on her so she can get well and live.”Mark 5:21-23

Photo Credit: Free Bible Images

So Jesus went with him, and a large crowd followed and pressed around Him. And a woman was there who had been afflicted for twelve years by an issue of bleeding. She had suffered greatly under the care of many physicians and had spent all she had, but to no avail. Instead, her condition had only grown worse.…Mark 5:24-26

The Biblical accounts of two desperate daughters are found in three of the Gospels (Matthew, Mark, and Luke). In Mark 5, we see Jesus in a throng of people pressing in to be close to him. Jairus, the local religious leader, manages to get to him on behalf of his very ill 12-year-old daughter. Jesus agrees to go home with Jairus. He would heal this beloved child.

Then the drama escalates as a woman, plagued with a bleeding disorder for 12 years, also pushes through the crowd to get to Jesus. For all those years, she had tried everything to be well, to have the sentence of “unclean” removed from her daily existence. Just imagine being this woman. Refused admission into any religious service. For 12 years. Known and avoided by all in her village. For 12 years. If married, even unable to cook for her family or have the nearness of their company.

In desperate faith, this unnamed woman, having heard of Jesus, believed in his ability to heal her. She reckoned that all she needed to do was to touch the edge of his robe, and she could be healed.

She squeezed through the crowd, surely having to conceal her identity…and reached just far enough…to touch the hem of his garment. She was healed immediately.Photo Credit: Magdala

The riveting account of this divine encounter goes on to reveal to us that Jesus knew power had gone out of him. In the teeming crowd, he recognized one, in particular, had touched him. When she came forward to identify herself, he greeted her with the tenderest of words:

“Daughter,” he said to her, “your faith has made you well. Go in peace and be free from your affliction.” [Mark 5:33]

Desperate faith is not about working up to enough faith for God to move in a miraculous way. The most critical factor in faith is its object. Both Jairus and this afflicted woman had faith in Jesus – they believed he could heal and they leaned on him in their struggle.

Photo Credit: Preparing the Way

Did we forget about Jairus? No we did not. However, within this story there is another truth. Sometimes, we have to wait…what seems an eternity…but not really. Even in the short delay to get back home, his little daughter had died. While he waited on Jesus’ encounter with this woman (whom he surely knew and knew she was unclean), he must have been aghast at how her touch would make Jesus unclean.

No…that isn’t how it goes. Nothing we bring to Jesus changes his nature. Jesus transforms our uncleanness. He moves us, in whatever circumstance we find ourselves, from death to life. In our desperation, when we know there is nowhere to go but to him, he is there. Present. Ready to release his power on our behalf…because he loves us. In turn, we love him…and whatever is causing heartache in our lives fades in comparison.Photo Credit: Free Bible Images

Jesus didn’t keep Jairus’ daughter from dying, but he brought her back to life. Neither she, nor her father, nor anyone else who witnessed this would ever be the same.

One last thought…what about all the rest of the crowd jostling Jesus? Only two pushed through in faith. Only two had life-changing encounters with him. The rest must have been merely curious. May it never be so for us. When our struggles leave us grasping desperately for help…may our reach find the One who knows exactly what we need and responds with love and power.

Worship please with me to the song Healing Is In Your Hands by Christy Nockels:

No mountain, no valley, no gain or loss we know
Could keep us from Your love
No sickness, no secret, no chain is strong enough
To keep us from Your love
To keep us from Your love

How high, how wide
No matter where I am, healing is in Your hands
How deep, How strong
And now by Your grace I stand, healing is in Your hands

Our present, our future, our past is in Your hands
We’re covered by Your blood
We’re covered by Your blood

How high, How wide
No matter where I am, healing is in Your hands
How deep, How strong
And now by Your grace I stand, healing is in Your hands

In all things we know that
We are more than conquerors
You keep us by Your love*

Dear Ones, if you find yourself in a desperate situation right now, lean on the One who would go to a cross for you. Don’t give fear or evil pin you down…push through and, in faith, in belief in Him…touch your Healer. He is just that near to us.

*Lyrics to Healing Is In Your Hands – Songwriters: Chris Tomlin, Christy Nockels, Daniel Carson, Matt Redman, Nathan Nockels

YouTube Video – Healing Is In Your Hands – Christy Nockels

What Is the Meaning of the Story of the Woman With an Issue of Blood? – Got Questions

The Tale of Two Daughters – Mark 5 – Betsy Barber

The Woman With the Issue of Blood – Luke 8:43-48 – Shane Martin

YouTube Video – All I Need – Brian Courtney Wilson

Worship Wednesday – O God Forgive Us – For King & Country

Photo Credit: Vimeo

“You should pray like this:

‘Our Father in heaven, Your name be honored as holy.
Your kingdom come. Your will be done on earth as it is in heaven.
Give us today our daily bread.
And forgive us our debts [our sins],
as we also have forgiven our debtors [those who have sinned against us].
And do not bring us into temptation, but deliver us from the evil one.
For Yours is the kingdom and the power and the glory forever. Amen.'” – Jesus (Matthew 6:9-13)

Some things we will never make sense of…this side of Heaven.

The news every day has its fallout in our lives. It injects numbness into our hearts and minds. We just can’t comprehend what is going on around us sometimes.

We want to bring sense to bear on senselessness. To be able to blame someone. Or some natural force. Or we want to blame God.

Earlier this week, an unbelievable massacre took place in Las Vegas, Nevada. One gunman in his 60s rained down terror on an open field where thousands watched a concert. In a matter of 10 or so minutes, 50+ persons were killed and over 500 persons were injured.

Motives may be uncovered in future days. For now, all we know is the perpetrator fired at will on individuals he had no way of knowing. Random. Premeditated. Thoughtless. Evil.

We can’t make sense of such a thing.

For now, we pray for those families of the victims. We pray for those still in critical condition and for those recovering from their wounds. We thank God for first responders and for all those concert-goers who reached out to help others get to safety or to medical care. We also pray for our country to heal after another hard thing.

Besides praying, we also give blood and give other resources to help those in need.

What we cannot do…what we must refuse to do is to grow more numb to the brokenness of our world.

Jesus’ followers were in close proximity to him. They watched him do life. They saw him pull away alone to pray – to fortify himself for what he faced each day…and for what he would face before it was all over.

They asked him about this prayer thing he did so often and so deeply. I can’t even imagine what life must have been like for Jesus spending those years here on earth. How God was able to be both God and man at once can’t even be answered for us; our minds can’t hold such understanding. Yet, Jesus stole away often to linger with the Father; to counsel with Him; to be nourished by Him.

When he taught us how to pray, he gave a model which included the directive: forgive us our debts [our sins], as we also have forgiven our debtors [those who have sinned against us].

Our world is rocked with evil…people choosing self over others, even to the point of neglect, betrayal, and violence.

Still…there is hope. God is not finished us yet. He has not forsaken us.

Nor are we meant to forsake each other.

The gunman above is dead. We can only speculate what happened to that man to plan out and execute such incomprehensible acts.

What we know is our own hearts…well, even our own hearts we can’t fully know (Jeremiah 17:9). Still we do know we are desperate to make sense of life and to pursue true community, real love and peace.

The band For King & Country (with the help of hip-hop artist KB) put out a single “O God Forgive Us“.Photo Credit: Flickr; Rapzilla

In the video interpretation of the song, we see the three principal singers with “younger versions of themselves”. Scenes are projected in front of the little ones – scenes of wrongs done in this world. A tear trickled down the cheek of one little boy. The message is that we all perpetrate wrongs against one another…and against God. We all need God’s forgiveness and to forgive ourselves and each other.

It may take us awhile to forgive this man who killed and injured so many. We may fall to fear and wonder is anywhere safe. However, what will probably happen is that we will forget. The screen of our memory will refresh to the news of the next day and the next. Numbness settles in, deeper and deeper.

In times like these, we are tempted to circle up and seek for safety and security within our own self-prescribed perimeter of comfort.

However…

We do not want to fall victim ourselves, as the songwriters warn, to doubt, uncertainty, unbelief…

No. Let us have the courage as Christ-followers to reach out, crossing whatever boundaries that separate us; to love each other as Jesus commanded us. It starts with the forgiveness God gives us which empowers us to forgive others.

Worship with me [music in link].

We’ve prayed the prayer with no reply
Words float off into the night
Couldn’t cut our doubt with the sharpest knife
O, O God forgive us
Silence isn’t comfortable
We want drive-through peace and instant hope
Our shallow faith it has left us broke
O, O God forgive us
O, O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

Young and old, black and white
Rich and poor, there’s no divide
Hear the mighty, hear the powerless, singing
O God forgive us
O God forgive us

A slave to our uncertainty
Help us with our unbelief
O, O God forgive us

[Spoken word – KB]Photo Credit: Rapzilla

Forgive us
Yes we have ignored you
So busy doing your work
That we forgot that this was
For
You

Arms wide to our homeless Savior
But arms crossed to our homeless neighbor
On bended knee
Unite us all
Set us free

With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide
With our white flag sailing in the night
Eyes pointed to the sky
Hands up and open wide, open wide

O, O God forgive us
A slave to our uncertainty
Help us with our unbelief
O, O God forgive us.

Run wild. To risk everything. To hold nothing back.
To lay it all on the line: your reputation, your success, your comfort.
It’s that moment when fear is overcome by faith. Live free.
It’s not the liberty to do whatever you want whenever and wherever you want,
But rather it’s living in accordance with the author of humanity
And finding freedom by connecting with the creator who conceived you.
Let the light flood into your eyes for the first time.
Feeling the blood course through your veins, finding the truest version of yourself
By knowing the one who knows you even better than you know yourself.
Love strong. Because you were first loved. Because without love we all perish.
Because the earth and the stars can and will pass away, but love, love will always remain*

*Lyrics & Quote – Behind the Song: for KING & COUNTRY Shares the Heart Behind Their Single “O God Forgive Us (feat. KB)

Forgiveness – The Lord’s Prayer – an Eight-part Series Exploring Its Meaning Line by Line – Bill Kolb

Worship Wednesday – Only God’s Shoulders Are Big Enough – Shoulders – for King & Country

Blog - Shoulders - 2Photo Credit: YouTube

[Adapted from the Archives]

“I will lift up my eyes to the hills–From whence comes my help? My help comes from the LORD, Who made heaven and earth. He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep. The LORD is your keeper; the LORD is your shade at your right hand. The sun shall not strike you by day, nor the moon by night. The LORD shall preserve you from all evil; He shall preserve your soul. The LORD shall preserve your going out and your coming in from this time forth, and even forevermore.”Psalm 121

“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.”Matthew 11:28-29

[After several days of grieving over a series of events meant to divide our country right now and a natural disaster and national catastrophe across the ocean, I needed the reminder that our shoulders are not strong enough to bear these burdens…only God’s shoulders can carry us through all our days.]

There are wonderful and terrible things in this life I do not understand. The cycles of seasons. The next breath. The birth of a baby. The death of a young mother. A world crumbling under the weight of its own sin. At the same time, a world still sustaining life in exquisite beauty in the face of centuries of war. How is all this possible?

We are carried. By a God who loves us, comes alongside us, and lifts us up out of the muck and mire of our troubles. He shoulders our burdens. I am daily grateful to Him for that, because our shoulders are too small and weak for the task. Even when I don’t see God in a situation, I know, by faith and by experience, that He is present. How would we bear the wonders without Someone to praise for them? How would we bear the deep wrongs of this world without knowing, deep in our hearts, that He carries us?

Charles Spurgeon once said, “Some of you go forth to your daily labors and you find the place of your service to be a real wilderness, full of trial and everything that is unpleasant to you. Yet look again, with eyes touched with Heaven’s eye-salve and, instead of seeing the bitter poverty, and the grinding toil, and the daily trial, you will begin to see that God is in it all and, ‘underneath are the everlasting arms!’ You shall go cheerfully home to Heaven, borne up by God. He who made you will carry you! He who loves you will bear you all the days of old till you shall come unto the Mountain of God and stand in your lot at the end of the days!”*

Luke and Joel Smallbone, of the group for King & Country, write so honestly about the Shoulders of God. The writing comes out of their personal experience of both a life-threatening illness and the birth of a child. It’s no longer a new song, but it draws me back to the truth of what is most real in our lives. Watch their video linked below which visually tells stories some of which we have also experienced. Thankful for these guys who help me to worship God as He is. Strong and true.

Worship with me:

When confusion’s my companion
And despair holds me for ransom
I will feel no fear
I know that You are near
When I’m caught deep in the valley
With chaos for my company
I’ll find my comfort here
‘Cause I know that You are near

CHORUS
My help comes from You
You’re right here, pulling me through
You carry my weakness, my sickness, my brokenness all on Your shoulders
Your shoulders
My help comes from You
You are my rest, my rescue
I don’t have to see to believe that You’re lifting me up on Your shoulders
Your shoulders

You mend what once was shattered
And You turn my tears to laughter
Your forgiveness is my fortress
Oh Your mercy is relentless

My help is from You
Don’t have to see it to believe it
My help is from you
Don’t have to see it, ‘cause I know, ‘cause I know it’s true.**

Blog - Shoulders - for King & CountryPhoto Credit: www.forkingandcountry.com

A Kingdom Agenda Strategy for Community Transformation – Tony Evans

Baptist Global Response

*The Everlasting Arms by Charles Spurgeon

YouTube Video (Lyrics) – Shoulders – for King & Country

YouTube Video – Shoulders – for King & Country – Official Video

YouTube Video – Shoulders Live on K-Love with For King & Country

See It First: Go Behind the Scenes of For King & Country’s Powerful Video, ‘Shoulders

**K-Love – Lyrics to Shoulders by songwriters Luke Smallbone, Joel Smallbone, Ben Glover, Tedd Tjornhom

Story Behind the Song – Shoulders – NewReleaseTuesday.com Interview with Luke Smallbone

For Hope: Luke Smallbone Finds Grace in the Darkness

5 Friday Faves – Journaling, What Ends All Marriages, Cell Phone Addiction, Trauma Healing, and Neighborhood Gelato

Happy Friday! Cutting quickly to the chase here, with my favorite finds of the week:

1) Journaling – Writing is a favorite outlet of mine. When I write, it’s like talking to a trusted friend. Everything is clearer after. Less frightening, too, sometimes. that’s what reflection does for you. Journaling has been a life-long habit of mine. In fact, I’ve told my kids that when the time comes and they go through all the stuff in the attic, they might want to read some of the journals. Although, I also warned that anything shocking they read, I’ve probably long since worked through (hopefully).

Productivity coach Benjamin P. Hardy strongly encourages journaling as a daily early morning habit.

Do you write or journal? It’s worth a try. You never know what you might discover through writing out what is bouncing around inside your head.

Why Keeping a Daily Journal Can Change Your Life – Benjamin P. Hardy

2) What Ends All Marriages –
Meg Marie Wallace writes a chilling piece on the one thing guaranteed to end all marriages. In her article, she talks about marriages that survived adultery and other betrayals, as well as marriages that didn’t survive. Then she gave what she saw as the difference.Photo Credit: Edvard Munch, Wikipedia

Those whose marriages didn’t survive were those who allowed their hearts to grow cold and hard toward their spouse.

“In order for marriages to thrive BOTH people need to guard with all diligence against hardness of heart. It has no place in marriage, yet in big ways and in small ways we let it creep in. This hardness often begins so subtly, with the smallest acts of selfishness…but left unchecked can grow to become a raging fire of wrath, anger, hatred and bitterness.” Meg Marie Wallace

Left. Unchecked. We must guard our hearts if we want our relationships (marriage and otherwise) to thrive in hard places.

Read Wallace’s piece. We can take hope and take charge of those hearts of ours.

3) Cell Phone Addiction – Jesse Lyn Stoner posted a powerful article, by Victor Prince, on the intrusion of cell phone technology in the workplace. The piece is Want Your Team More Engaged? Remove the Weapons of Mass Distraction . If we were honest, many of us struggle with this. I know I do. Take a minute to read Prince’s take on how to shake-up the workplace by confronting the distraction of our phones. I’m motivated. On both personal and professional fronts.Photo Credit: Andres Rodriguez, Flickr

4) Trauma Healing – After studying about Adverse Childhood Experiences (ACEs), I’ve become more interested in trauma healing. Wanting to be equipped, I went to a training this week. The American Bible Society offers a course especially geared toward those who want to serve people who’ve come through terrible lossPhoto Credit: BPNews

or trauma (refugees, anyone with PTSD, persons with addictions, fill-in-the-blank). The training is designed to help meet the needs of all people no matter the religion or background. Only one section is specific toward Christians.

Through role-play experiences, storying, dialog, writing and art exercises, the course facilitators guide participants how to recognize and lovingly intervene with those who have come through trauma. I was surprised myself how helpful the exercises were in helping me with some losses I’m still recovering from.

The written guide is an excellent tool for anyone and can be purchased online.

Healing the Wounds of Trauma – Harriet Hill, Margaret Hill, Richard Baggé, Pat Miersma

5) Neighborhood Gelato – Don’t you love those shops tucked into your neighborhood where you know the people behind the counter and the products are always amazing? One of those around here is The 21Hundred, named for its location on John Rolfe Parkway, in Richmond’s West End. It’s a cozy, friendly place where neighbors gather and others drive over to join them. Payton and Robyn Wilson, the proprietors, serve up espresso, gelato, and other yummy treats every day of the week but Sunday. They treat all of us like return customers, even when it’s the first visit. Check it out if you’re a Richmonder. If you’re not, tell us of a neighborhood favorite of your own.

Have a great weekend and be kind to one another. You never know what someone is going through.

5 Friday Faves – Body Language, the Wisdom of Andy Andrews, Healing Arts, Cheese, and Don’t Waste Your Life

It’s FRIDAY! Wrapping up another week that roared by. Without further ado, here are five of my favorite finds.

1) Body Language – Since our moms first instructed us to “smile at the nice lady” or “stand up straight”, we’ve been aware of the impact of body language. Posture, attitude, and approachableness are all a part of that.Photo Credit: DevZone

We communicate so much through our faces and bodies. Eye contact is a big one as well as what we do with our eyes – as in rolling them or staring off.  What does our body language convey?

Are we too self-important to engage with the person in front of us? Are our children growing up too cool to be bothered with the people around them?

Earlier this week, I saw a 2-minute video of UConn basketball coach Geno Auriemmas talk about body language. He nailed it! Not just in athletics but in any other life situation. We can still help our children and grandchildren to think beyond themselves…as we model it, too.

Geno Auriemma’s Advice: Body Language matters on Court and On Bench

How Coaches Evaluate Body Language During A Game – Joe Leccesi

2) Wisdom of Andy Andrews – Andy Andrews is an author and speaker. Years ago, I read his book The Traveler’s Gift – Seven Decisions That Determine Personal Success and then more recently his book The Noticer – Sometimes All A Person Needs Is A Little Perspective. Photo Credit: Andy Andrews

Andrews is so engaging. His books are highly readable and full of wisdom. His easy writing style is like having the author himself telling you the story out loud (in fact, in his audio books he does just that). I used his book The Traveler’s Gift in teaching ESL while we lived in Morocco.  The adult students loved it!

Andrews’ Seven Decisions (see image below) were gleaned from his own life experience and through reading and researching. He read over 200 biographies of  great men and women of history. What was it in their character or circumstance that led to their greatness?

In his book The Traveler’s Gift, he fleshes out the Seven Decisions through the story of a desperate man’s fantastical visitation with historical figures, learning their stories and gaining their wisdom.

Photo Credit: Pinterest

The Seven Decisions – A Breakdown of “The Traveler’s Gift” – Keith Laskey

Q & A with Andy Andrews

The Traveler’s Gift – Seven Decisions That Determine Personal Success – Andy Andrews

The Noticer – Sometimes All A Person Needs Is A Little Perspective – Andy Andrews

 3) Healing Arts – I was excited to hear recently that the local VA hospital incorporates the arts in the treatment of veterans with PTSD.  We read so much these days about post traumatic stress disorder. We see it in the lives of soldiers returning home from war as well as in the lives of survivors of adverse childhood experiences.
Photo Credit: Pinterest

How humanizing and honoring to see that visual and performance arts are being used right alongside medical treatment for our veterans.

Healing arts can include so many different expressions – photography, drawing, spoken word, story-telling, and music. During college, our son, Nathan, played his classical guitar as a volunteer at the medical center nearby. I have friends who also facilitate art projects, therapeutic story-telling, and photography.

It’s a beautiful thing.
Using Music to Help Parkinson’s Disease – Video Besides working with PTSD survivors, music can benefit patients with Parkinson’s and Alzheimer’s/Dementias.

4) Cheese – One of my absolute favorite foods. My heart goes out to those who have dairy allergies or lactose intolerance. Our life overseas even had an element of cheese discovery. Often when people live outside their home countries, they have cravings for what feels like home. The longer and happier you live in another country, those cravings subside. It happened for us in many ways. However, we were thankful that each of our resident countries had great cheese.

Egyptian cheeses most enjoyed by Egyptians are gebna rūmi (similar to a hard Romano cheese), and Gebna bēḍa (a soft salty cheese). We ate those cheeses but also found a wonderful white cheddar from New Zealand in the larger supermarkets. Tunisian cuisine was much more exotic, but cheese wasn’t a mainstay. There we again ate imported cheese from the Netherlands. Edam cheese encased in a red rind. We used it for everything we would have ordinarily used Cheddar or Mozzarella. Moroccan food again was really wonderful…with few cheese offerings. There was a fresh goat cheese available locally that was yummy. Still we found the Netherlands Edam and were satisfied.Photo Credit: Gouda Cheese Shops, New Zealand

Why the meandering about cheese this week? Not exactly a new find. The reason I’m writing is that my husband sent me searching the answer for why is cheddar cheese in America orange in color.

Well, it turns out you can follow the money for the answer to this. Centuries ago, when cows (Jersey and Guernsey, in particular) were grass-fed, they produced milk that was more golden in color. The color came from the beta-carotene in the grass. This golden-colored milk yielded a deep golden cheese. The deeper the color translated to the higher the quality. In fact, consumers were (and still are) willing to pay more for a deeper colored cheese.

Cheddar is the preferred cheese in the US, and most people associate it with its orange color (even though there are white Cheddars). Dyes (more natural dyes now, like the plant seed Annatto) are used to produce the deep color. In these days of the artisanal farmers, cows are becoming more grass-fed, and we see cheeses of deeper colors (without dyes added).

[Probably more than you ever wanted to know about our food preferences or the color of cheese.]

5) Don’t Waste Your Life – In 2000, a much younger John Piper preached to a crowd of young people at a Passion Conference. He focus in this sermon was to urge these college students not to miss the Kingdom of God before them…not to waste their lives on what wouldn’t last. Here is a brief (7-minute) excerpt you might want to watch. It is gripping.

John Piper is not against enjoying the glorious gifts God has given us (see John Piper Is Not Anti-Seashell – Trevin Wax). He just wanted those students…and any of us after them…to know our lives can make a difference…if we don’t waste our lives.Photo Credit: The Gospel Coalition

God gave us the beauty of this world…and He gave us eternal life, if we receive it…He gave us more…He gives us Himself…

That’s it for me.

Have a beautiful weekend. Please share any of your favorites in the Comments below.