Tag Archives: Shaming

Monday Morning Moment – The Tyranny of Sensitiveness – C. S. Lewis

Photo Credit: QuickMeme

Years ago, my best friend and I went on a cross-country sight-seeing trip. Our plan was to camp out a couple of nights and then stay in a hotel for the third, and continue in that rhythm for the two weeks we were on our adventure. It didn’t always go well. I loved camping; she preferred the hotel. Our food preferences were more different than we realized. We did, fortunately, agree on the “not to be missed” aspects of our journey across America.

Along with all the great memories made, we had some humdinger disagreements through the course of our time away and returned home even better friends as an outcome. However, it didn’t come easily for either of us.

It turns out I could majorly stomp on her feelings without even knowing that was happening. We have both matured greatly since then so this can encourage you…it has for me in the times in recent years when I find myself in similar situations.

First, you must know I never intended to plow through her preferences to race toward my own. She was my dearest friend. It gave me joy to see her happy. Still…somewhere I crossed a line. In our responses to one another, as friends, family, colleagues, (even strangers on social media) we can discover things both about ourselves and about the other.

Emotions are different from feelings. I’m not going into the physiological pathways or mental habit formation of all this, but the quote below by Debbie Hampton is very helpful:

“Feelings and emotions are two sides of the same coin and highly interconnected but are two very different things…Emotions originally helped our species survive by producing quick reactions to threat, reward, and everything in between in their environments. Emotional reactions are coded in our genes. Emotions precede feelings, are physical, and instinctual. Feelings are sparked by emotions and colored by the thoughts, memories, and images that have become subconsciously linked with that particular emotion for you. But it works the other way around too. For example, just thinking about something threatening can trigger an emotional fear response. While individual emotions are temporary, the feelings they evoke may persist and grow over a lifetime…In the gaps between emotion, feeling, and acting, we all have the power to change and direct our lives for the better. “Debbie Hampton

In the milliseconds between any stimulus and our response to it, we can choose how we will respond emotionally. However, because we have set a course “over a lifetime” of responding certain ways, emotional patterns (feelings) are formed and put into practice. We can change these, if we find them detrimental to our physical, emotional, and relational lives.

That happened between my friend and me. In close proximity, for two weeks, our daily experience very dependent on the other, we found we could irritate each other. The statements “That hurt my feelings” or “You hurt my feelings” became her lament…this from an accomplished teacher and successful manager of a classroom of tiny children. Somehow, on this trip, I had the capacity, regularly, of stealing her joy.

For me…inconceivable. I loved her and had no desire to hurt her, ever. Still, it happened.

[By the way, this expression of sensitiveness using the word “feelings” may be more encountered in women, but men have some similar experience – you know you do – but call it different things. “Offended”, maybe? “Annoyed”? Is that where sarcasm or cynicism is birthed?]

Back to the story: In some way, my behavior set off for my friend emotions that were tagged by past feelings of being discounted, not considered, not favored. It wasn’t pretty…for either of us.

Fast forward, decades later.

We live in a culture of lofty sensitiveness. The measure for political correctness in our speech continues to get moved upward. We are a nation so easily offended that we can’t even discern what is truly intentionally offensive from what is just true.

Have you ever been in a season with a friend or colleague that feels emotionally murky? You don’t really know what’s going on, but you sense something is. Then…you step on the landmine – and you say something or do something or your face shows something – that explodes all kinds of feelings in the other person, from what seems a life-time of storing up.

This is what has now been popularized as weaponizing feelings or emotions. The outcome? Guilt, shame, wounding, and (for some) returning fire.

It will make me sad if this post “hurts feelings”, especially of those friends of mine who read my stuff. The thing is, just like my friend and me, we can go deeper in our relationships when we refuse to let feelings define our friendships. When we refuse to think ill of others we grow a spiritual maturity and neuroplasticity that impacts our emotional responses and our relational resilience.

What got me thinking about all this, this week was actually a Lenten reading from British scholar C. S. LewisPreparing For Easter: Fifty Devotional Readings from C. S. Lewis.

He talks about the danger of weaponizing sensitiveness long before it became the cultural phenomenon it is today:

“‘Did you fight fair?’ Or did we not quite unknowingly falsify the whole issue? Did we pretend to be angry about one thing when we knew, or could have known, that our anger had a different and much less presentable cause? Did we pretend to be ‘hurt’ in our sensitive and tender feelings…when envy, ungratified vanity, or thwarted self-will was our real trouble? Such tactics often succeed. The other parties give in. They give in not because they don’t know what is really wrong with us but because they have long known it only too well, and that sleeping dog can be roused, that skeleton brought out of its cupboard, only at the cost of imperilling their whole relationship with us. It needs surgery which they know we will never face. And so we win; by cheating. But the unfairness is very deeply felt. Indeed what is commonly called ‘sensitiveness’ is the most powerful engine of domestic tyranny sometimes a lifelong tyranny. How we should deal with it in others I am not sure; but we should be merciless to its first appearances in ourselves.C. S. Lewis

After being an atheist, Lewis did not come to faith in Christ until his mid-thirties. His intense study of the Bible, relationship with God, and deep, gut-honest conversations with a circle of intimate friends moved him to such understanding of people and life…and our responses to both. Any thoughts on this? Please comment below.Photo Credit: Flickr

Preparing For Easter: Fifty Devotional Readings from C. S. Lewis

What Is the Difference Between Feelings and Emotions? – Debbie Hampton

The “Weaponizing” of Emotions Wade Trimmer

The A-Z Guide to Feelings and Emotions – Sebastian Gendry

Monday Morning Moment – Neuroplasticity – Resetting Your Brain for Success at Work and Life – Deb Mills

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

Invisible Wounds of the Sensitive, Empathic and Emotionally Intense Child – Imi Lo – this is a sobering, emotionally charged article. I resonated with it in preparing for the blog above and include it because it might be helpful for some to read. Just a warning that it is hard to read because it honestly did not give much place for hope. [If I missed it, please illuminate me in the Comments below.] Maybe the hope comes in recognizing what we as parents might be doing that’s hurtful to an emotionally intense child and correct course.

Worship Wednesday – All I Have Is Christ – Sovereign Grace

Photo Credit: YouTube

The LORD appeared to him from far away. “I have loved you with an everlasting love; therefore, I have continued to extend faithful love to you.”Jeremiah 33:3

How do we stand against the mean-spiritedness of this world? How do we pull ourselves out of the cycle of shaming, blaming and blame-shifting? How do we still the voices in our own heads and hearts… voices that tell us we don’t deserve love or honor? Or maybe it’s someone else who we have decided doesn’t deserve our love or honor?

We turn our eyes off of those we think betray us and off our own betraying hearts, and we look to Jesus.

To set the foundation here, I am deep in the book Befriend by Scott Sauls. Its byline is Create Belonging in an Age of Judgment, Isolation, and Fear. Sauls writes about real friendship and spends twenty-one chapters unwrapping the beautiful possibilities of going deep with others. This book came at the perfect juncture in life for me as I shake off a sense of judgment (whether it’s true or not, it feels true) and the isolation that comes with it.

We get crossed-up in life by either the expressed opinions of others or our self-shaming sense of others’ take on our lives, our choices, and our preferences. My default is to go straight to fear…fear of losing place in the lives of those who differ with me. For some reading this, it may seem nonsensical. After reading Sauls’ chapter “Befriend the Shamed and Ashamed”, I am convinced we all deal with shame. It may be covered well by pride, (un)righteous indignation, or self-justification. Still…it is as present with us as in the original garden when Adam blamed Eve (and even God) for his sin, and she blamed the serpent (Genesis 3:12-13).

We want to self-protect. The pain of our own failings, and sin outright, is too much for us so we blame others…we shame others.

God knows us, through and through, and loves us. Full-stop. Not in a pitying way but in the purest, life-giving way of a faithful parent. A Heavenly Father…who came down and came close to show us how much He loved us…through the life, death, and resurrection of Jesus.

We lose sight of that sometimes. Lost in our own self-imposed dark thinking, we forget He loved us first (1 John 4:19). We forget that nothing can separate us from His love (Romans 8:31-39). We can’t earn and don’t deserve His love. His love is ours, always and forever, for the taking. The God of that kind of far-reaching love transforms us…our thoughts, our actions toward others, our understanding of who God is and who we are in Him.

We see more clearly that those who judge and isolate others are just like us. We are reminded of our own capacity to do the same. Hurt people hurt people. As we see what is true through the eyes of a God who loves, we can humble ourselves and love in return. In fact, we can love first, as God loves us, and stay on ready to do so. What glorious peace is in that possibility!

“The ground is level at the foot of the Cross.” (Billy Graham and others).

Jordan Kauflin wrote the song All I Have Is Christ (Sovereign Grace Music), with input from his dad, Bob. We sang this at Movement Church this past Sunday, and God touched my heart, all over again, with the stripped-down truth of His love for us. Gospel Truth. Good news that can change a world – a heart and household at a time. Because of His love for us…there is no more shame. Hallelujah!

Worship with me.

I once was lost in darkest night
Yet thought I knew the way.
The sin that promised joy and life
Had led me to the grave.
I had no hope that You would own
A rebel to Your will.
And if You had not loved me first
I would refuse You still.

But as I ran my hell-bound race
Indifferent to the cost
You looked upon my helpless state
And led me to the cross.
And I beheld God’s love displayed
You suffered in my place
You bore the wrath reserved for me
Now all I know is grace.

Hallelujah! All I have is Christ
Hallelujah! Jesus is my life

Now, Lord, I would be Yours alone
And live so all might see
The strength to follow Your commands
Could never come from me.
Oh Father, use my ransomed life
In any way You choose.
And let my song forever be
My only boast is You.

Hallelujah! All I have is Christ
Hallelujah! Jesus is my life*

Story Behind the Song All I Have Is Christ – Interview with Bob and Jordan Kauflin

*Lyrics to All I Have Is Christ – © 2008 Sovereign Grace Praise (BMI), by Jordan Kauflin

Explore God – Questions About God, Jesus, Christianity, and More

Saturday Short – Parenting and Growing Up on TV

Blog - Screen time - telegraphPhoto Credit: Telegraph

I missed the bus once because, as a first-grader, I got completely immersed in a TV show. It wasn’t pretty. Both my parents worked, and my younger brothers were already squared away at a sitter’s house. Freewheeling it, a mostly responsible 6 y/o, I spent the day alone because of the power of screens in my life from an early age.

[Sidebar: No shaming of parents follows. You have a hard and important job…especially those who are the primary caregivers, Mom’s usually.]

Spring forward a few decades to my own raising children. I still loved TV. It was then and is now an entertaining diversion from the day’s work, providing a break from thinking, studying, decision-making.

However, my own filter for “not appropriate for children” in terms of content and how much was not very reliable. Finally, one day when our oldest child was maybe 18 months old, my husband made the unpopular decision of recommending we cancel our cable subscription. He came in, when I was taking a break, and watching something (detective show or romantic comedy, can’t remember), and our little one was watching right along with me.

Sigh…I was really o.k. with the intervention.

[Be kind in your judgment of my husband. I could have appealed that decision, but it was the right one, for us at the time. Truly I wanted our children to be able to engage in conversation with adults, and to have varied interests and skills, and to serve others. When my go-to down-time diversion was TV, it was easy for me to disengage from other more substantive uses of our time.]

Josh Squires, pastoral counselor and father of 5, posted a blog today on binge watching and on-demand entertainment. I’d love to hear what his wife says as well, but the piece is fair, reasoned, and compassionate. He talks about what affects our decisions for our children’s screentime – content, time, and (heart) attachment. For you caregivers (Mom’s), there are still times to just curl up with the kids and watch something on TV…or to let them relax with a favorite film while you get something done. Totally.Blog - Screen Time - desiring GodPhoto Credit: Desiring God

I’d rather you read his words than my own, so I’ll close with this. Being a grandmother now, I’m sure there will be opportunities for me to babysit, and already I can see using some sort of screen time as a good diversion when the littles are older… However, having said that, I hope their parents will be able to trust me to model drawing them into thoughtful service of others, talent- and skill-building, and the practice of conversation. That’s my hope for myself for sure.

These days my best naps are when the TV is glowing in the background. Still could miss a bus today…

Parenting in the Age of Binge-Watching – Josh Squires – Desiring God

Monday Morning Moment – Screentime – Give It a Rest – DebMillsWriter