Category Archives: Finishing Strong

5 Friday Faves – Happy Tunes with Beyond the Guitar, Hunkering Down, Some Good News, Holy Week, and Surprising Twitter Benefits

We made it! Another Friday, another weekend. Stay safe, Dear Ones. Thanks to all those serving in essential capacities. We are grateful. Praying for you.

1) Happy Tunes with Beyond the GuitarNathan Mills is bringing a lift to all our hearts in these days with this sweet medley of Disney/Pixar movie themes. Enjoy!

2) Some Good News – Actor John Krasinski has redeemed his time at home during the COVID-19 crisis by producing his own news program. Some Good News. It is funny, and celebratory, and nostalgic. Don’t miss it (Episode 1 and waiting on Episode 2 in the next week). In the meantime, we can catch bits of good news on his Twitter and Facebook pages – some he finds and some posted by others of us with good news. Bring it! Thanks, John!

[Sidebar: Can you believe it’s the 15th anniversary of the American TV show The Office?!]

John Krasinski Reveals the Conversation that “Saved” His Relationship with Emily Blunt – Randee Dawn

3) Hunkering Down – This week in the US, we are seeing state after state giving mandates to Stay at Home. As we watch the numbers of new cases of and deaths from COVID-19 continue to escalate, the motivation for social distancing is high. Essential workers still go to work and others of us work from home. The economy has been hit hard, but if we can contain COVID-19, things should get better. Return to normal? Who knows what the new normal will look like? We must stay hopeful.

I have struggled with anxiety and fear, but thankfully focusing on God, praying, and reaching out (appropriately) to others as much as possible have all been restorative in the stress of these days.

Being proactive and cultivating new positive habits will help us endure and thrive through whatever our current circumstances are. Many of us now have friends and family who have contracted this disease. We want to keep the impact of this disease as low as possible…worrying or panic will not help them or us. So…we hunker down.

Photo Credit: Senior Airman Alexa Culbert,  AETC

Photo Credit: Science Museum of Virginia

Photo Credit: Georgia Health News

[Even as I posted the above graphics, the thought came how we’ve all seen maybe more graphics on COVID-19 than we hope ever to see again…we can social distance…we can encourage and stay connected in creative ways and we can pray.]

This Is a War and Where Are the Prayer Warriors to Win This Battle? #PandemicPrayers – Ann Voskamp [included free is a powerful prayer bookmark]

Be calm and shelter on.

Just maybe a sweet daughter-in-law will bring the grands for a drive-by. Hope so.

4) Holy Week – It’s hard to believe that Lent is almost over, and Holy Week starts on Sunday. With our battle against Coronavirus, Lent and Easter will be very different in some ways…hopefully not in the most important ways.

[There is also the breaking of the anxiety, instilling some by humor like the joke going around “not planning to give up quite this much for Lent”.]

We will still observe what happened this week and commemorate the life, death, and resurrection of Jesus. It will be in much smaller gatherings (at home)…not in the church buildings. In fact, I hope since the church “left the building”, we are reaching out to our neighbors and the world, even more in the way Jesus did when he was here in the flesh.Photo Credit: Jared Burwell, Facebook

#HopeNowHopeAlways

Below are two resources for celebrating this Holy Week. I will also be posting daily blogs, as in years past, to mark the history of this last week of Jesus’ earthly life.

Holy Week Devotions – Mission Lakewood (Family, this is nephew/cousin’s Jeremy’s church)

Experience Easter – From Genesis to Revelation – K-Love

Holy Week Timeline – From Palm Sunday to the Resurrection – Mary Fairfield

5) Surprising Twitter Benefits – Twitter has been a great benefit to me. Some excellent thinkers post their ideas and opinions on there… Of course, there are some profane, divisive, self-absorbed folks who regularly darken the Twittersphere as well. I have been very deliberate in whom I follow and whom I don’t. Now, I do follow people very different from me, but they are good teachers of whatever makes up “the other side”.  Below are tweets from six different persons – no politics involved – four of whom I met through Twitter. Enjoy.

YouTube Video – Italian Music – Background Chill Out

YouTube Video – Italian Restaurant Music – Italian Dinner, Background Music, Folk Music from Italy (2 Hours)

Bonuses:

The Three Kinds of Leaders You See in a Crisis – Carey Nieuwhof

Finally, a few Spring beauties from our friend, Marc Merlin.

Worship Wednesday – No Matter What I Will Trust in You – Lauren Daigle

We are living in days like never experienced before in our generation. Do we give in to fear or do we trust the God of the universe, who is never failing in His love for us, never changing in His purposes for us?

I’ve been in the Psalms more as the days of social distancing are mounting up. Such a comfort.Photo Credit: Meditations by April

In fact…the torrent of words that were in my head to share earlier in the day will save for another day. A day with less of its own torrent. We are in a battle right now and on this side of Heaven we don’t know how it will turn out. Still we know God, as much as we can as His beloved yet frail children. In this present storm, we hold onto Him and He holds us.

For today, His Word and a song of truth are enough.

Singer songwriter Lauren Daigle wrote the song below after her beloved grandfather died. He had been a chief support for her in her music. She was sad at his death on many levels, including the fact he died just before her first album came out. Many of the lyrics for that album were inspired by her walk with the Lord through her grandfather’s illness…this song Trust in You, in particular. Hear her beautiful testimony of going through losing her grandfather and God’s sweet provision for her (in this video…wow! Praise God for His love and trustworthiness).

Worship with me.

Letting go of every single dream
I lay each one down at Your feet
Every moment of my wandering
Never changes what You see

I’ve tried to win this war I confess
My hands are weary I need Your rest
Mighty Warrior, King of the fight
No matter what I face, You’re by my side

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

Truth is, You know what tomorrow brings
There’s not a day ahead You have not seen
So, in all things be my life and breath
I want what You want Lord and nothing less

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

I will trust in You!
You are my strength and comfort
You are my steady hand
You are my firm foundation; the rock on which I stand

Your ways are always higher
Your plans are always good
There’s not a place where I’ll go
You’ve not already stood

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

I will trust in You!
I will trust in You!
I will trust in You!*

Thank You, God, that You are our light through every darkness. We can rest quiet in Him.Photo Credit: Heartlight

*Lyrics to Trust in You – Songwriters: Lauren Ashley Daigle, Michael Ray Farren

MusicNotes Song Spotlight – Trust in You – Lauren Daigle

Behind the Song: Lauren Daigle Shares the Heart Behind Her Single “Trust in You”

YouTube Video – Rescue (Lyric Video) – Lauren Daigle

Worship Wednesday – We Won’t Be Shaken – Building 429

Worship Wednesday – You Say – Lauren Daigle

Monday Morning Moment – Overthinking – a Bane or a Benefit?

[Forgive my simple artwork. I figure if Darius Foroux can do it, I can follow his lead.]

Do you find it hard to turn your brain off? Not just at night, but during the day? Our brain, like the rest of our body, needs rest.

Some of us struggle with overthinking. We just can’t get our brains to stop thinking. Probably because we have set habits deep in our thinking lives. Not just ruminating on the past or worrying about the future. We could also be in jobs that require us to always be “on” – problem-solving, strategizing, managing crises.

To be the best we can be in sorting out solutions for work problems or setting course for a new direction, we need to somehow turn off our thinking, even for a few minutes each day.

Productivity consultant Darius Foroux‘s piece on overthinking came to my attention this week and got me thinking (which moves to overthinking pretty quickly). Check out his article How to Get Rid of the Thoughts That Are Clogging Your Brain.

Foroux presents the idea that both negative and positive thoughts can “clog” our brains. It’s our over-thinking along any line of thought that over time wears us out, such that we actually under-perform. Overthinking ironically leads to poor performance. Something to think about…besides its impact on our mental and physical health.

I’m an overthinker and in very good company with others. Overthinking doesn’t make us smarter. It’s just something we are prone to. Not just worrying or obsessing but that bent toward thinking we have to make something happen (fill in the blink of what that might be). It could be a control thing or just a coping mechanism.

Reading Doroux’s article on overthinking gave me pause. He recommends short-circuiting our overthinking by 1) being more self-aware, 2) examining our thoughts and thinking habits, 3) managing our thinking, and then 4) just taking joy in the moment.

Just think how managing our thinking overload could improve the quality of our lives and the outcomes of our work.

An example that came straight to mind was visits with my grandchildren. Everything doesn’t have to be a teachable moment, or a lesson on character, or even a meaningful communication. Sometimes it can just be down on the floor doing whatever they want to do…just being with them…in the moment.Photo Credit: Pikrepo

What do you think? In truth, I’m not sure I’m willing to give up all overthinking, given the other treasured overthinkers in my life. However, I sure don’t want to miss the joy of what’s right in front of me. How about you?

Here’s What happens to Your Body When You Overthink – Julia Ries

Why You Need to Give Your Brain a Break – Debbie Hampton

Thinking Is Bad For Your Health – Overthinking Is Worse – Hadi Khatib

5 Friday Faves – Love Your Neighbor, Civility and Cooperation, Fish & Chips, Sidewalk Messages, and Spring Came Anyway

Here’s to the weekend. With social distancing and working from home for some of us, the days blur together. For those essential workers out there, thank you so much! Here are my favorite finds this week.

1) Love Your Neighbor – Writer, attorney Justin Whitmel Earley lives what he writes. His piece 9 Ways to Love Your Neighbor in This Pandemic is practical, beautiful, and freeing. Have a read.

Even with social distancing, we are pointed to many different ways we can extend love to our neighbors. The first and foremost is to stay well ourselves and not carry the virus to others. Photo Credit: Facebook, Brooke Anderson, Elaine Lovelace & Associates, Psychological Counseling

After that, local agencies have packed their social media with ways we can help – either in person, if we’re not at risk, and otherwise through online purchases to aid with material needs or delivery of services and support.

Although children are less at risk for contracting the virus, they still are at risk in other ways. See article below.

The Kids Aren’t All Right – Vann R. Newkirk II

I love the message below. In it, Martin Luther displays the wrestling between faith and foolhardiness, or what might be perceived as such (during the Bubonic plague). First we social distance, and then we have to weigh out decisions…when to enter in to help when if not doing so could mean a worse outcome for the someone. Sobering.

Photo Credit: Twitter, Michael Catt

2) Civility and Cooperation – In times like these, voices of reason are prevailing. Lines of political self-interest don’t seem drawn so deeply in the sand. People usually at odds with each other are showing a greater willingness to cooperate and even to be civil. The arguments of whether the Coronavirus is a true threat have quietened. The video below is the best I’ve heard on the difference between this virus and the flu. Don’t miss it.

YouTube Video – Professor Hugh Montgomery on Coronavirus – How Much More Aggressive the Spread Is Than the Flu (same as above)

I am so thankful for how this crisis, like so many before, is pulling us together…acknowledging that there are some things way more important than the issues that divide us.

Photo Credit: Twitter, Barry McCarty

3) Fish & Chips  When we lived overseas, and traveled through London back and forth, we loved the layovers. England is beautiful all on its own, but we also never missed an opportunity for fish and chips. Yum! My mom and dad had this favorite fish restaurant where they enjoyed their own version of our British delicacy. My folks’ go-to place for fish? Captain D’s . Their weekly dates for fried fish was almost a joke for all their kids. Then, just a couple of weeks ago, I had to repent of all the teasing. I myself stopped into our Captain D’s. Dave was out of town and I wasn’t cooking that day. It could mean I’ve gotten old, as it seemed everyone in the restaurant was older. Or maybe it could mean they had clearly figured out that this is good food. It was so reminiscent of our sweet times in London eateries. I’m going back (after social distancing is over) and plan to take Dave. Not sorry.Photo Credit: Captain D’s

4) Sidewalk Messages – These are days disrupted by the stress of social distancing and the fears of this pandemic. Every positive message and every medium possible should be considered…even sidewalks and driveways. Thankful for friends who led the way on these sweet expressions of hope and faith.

5) Spring Came Anyway. Yay!

 

That’s it for this week. Please share in the Comments your thoughts and faves of the week. We would all appreciate learning from you.

Bonuses:

A Group of Nashville Studio Singers Perform an Epic Cell Phone Choir – Derry London

Some Thoughts on Abortion – Scott Sauls – Don’t miss this one. He is one of the gentlest persons I read.

YouTube Video – Peter Diamandis – Optimistic Look at the Future – The Richmond Forum

Texas Roadhouse CEO Gives Up Ssalary to Pay Frontline Employees During COVID-19

Fed Cattle – the Production Sequence We Love to Hate – A local blogger & farmer who only identifies herself as Patty has written the most fascinating series of pieces on the beef industry. What really goes down in the production of that hamburger you’re about to enjoy. I actually felt better about being a meat-eater after reading this. The link is to the blog that got me started on the series.

Monday Morning Moment – Prairie Doc Rick Holm – A Life Well-lived

Photo Credit: Prairie Doc, Facebook

Today an old friend has been on my mind…Rick Holm. He died yesterday, March 22, 2020, of pancreatic cancer. He died at a very young 71.

[Yesterday was also the 5th anniversary of the death of Kara Tippetts…also so young when she died…also a life well-lived. Never met her yet she had a huge impact on me, writing about her here.]

The news of Rick’s death hit me hard. With our whole world dealing with the impact of the Coronavirus, we know we may be facing our own contracting of the illness or, worse, the death of people we know and love. That was the overlay of this news for me.

It’s been almost 40 years since Rick and I shared the same space. That’s Rick with the pipe and red suspenders in the image below.

I was the cancer nurse specialist at Grady Memorial Hospital in Atlanta. Rick was a resident in the internal medicine program of Emory Medical School. Then he went on faculty at the same med school. We saw each other almost every day, not only because of working in close proximity, but because we were also across-the-hall neighbors of an old apartment building on the bus line between Emory and Grady. He gave me the great gift of his friendship.

Rick called South Dakota home. He introduced us to a culture new to us in Atlanta, resorting to his quasi-Swedish accent to tweak a conversation that went too serious. He had such a gift for putting people at east. I think it was because he genuinely cared for people. He found them truly interesting and celebrated them. His smile was as warm and generous as his heart.

As “hall-mates”, we would often join forces on parties and suppers together with friends. Those were sweet days of growing in our professions and sorting out all kinds of world dilemmas. The image above was taken after one of our many Saturday mornings spent at breakfast at Horton’s 5 and Dime near Emory University. We would linger, over coffee and the newspaper, doctors and nurses, and talk about work, politics, and relationships. We had great times together.

Once we were both working together on an obesity task force as so many of our patients at Grady were at risk for obesity-related diseases. We were a group of young doctors, nurses, nutritionists and researchers. Rick was our muse – keeping us both on task and, at the same time, entertained. I think we all gained weight, working over pizza and pasta.

After so many years at Emory/Grady, Rick was one of the grand eligible bachelors. Then he met Joanie…and it was all over.Photo Credit: Facebook, May 2019

It was 1981 when Rick and Joanie left Atlanta for South Dakota. Rick felt moved to finally enter practice outside of academia, and he wanted to give back to the state that gave him his start in life and medicine. I would leave Atlanta a few months later for a teaching job in Connecticut. It didn’t seem we would ever see each other again, and sadly, we didn’t.

As Facebook does sometimes, a post about Prairie Doc popped up “randomly” on my home page. There was that familiar smiling face of Dr. Rick Holm. Prairie Doc® Media is a project of the Healing Words Foundation which endeavors to enhance health and diminish suffering by communicating useful information, based on honest science, provided in a respectful and compassionate manner. The Foundation engages a variety of media outlets to provide science-based medical information to the greater South Dakota region.” This mission statement or vision sounded just like its founder.

I messaged Prairie Doc to reach out to Rick, and in a few days, he answered back. Below is an excerpt on his life – “Joanie, South Dakota, happy, pancreatic cancer, chance of a cure and wonderful kids”.

There is tons more to say about this ordinary extraordinary man Rick Holm, but I’m going to leave it now..with his website (for his TV and radio offerings, his blog, and his book).

Photo Credit: Facebook, Prairie Doc, December 2019

His book is like having Rick across the table from you…with a cup of coffee and, seemingly, all the time in the world.

You will be missed, Rick. Thanks for leaving so much behind for us in the wake of your journey.

Life’s Final Season: A Guide for Aging and Dying with Grace – Richard Powell Holm

TEDx Brookings – The Danger of Fearing Death – Richard Holm – 12 minutes of video of Rick telling his stories and teaching us how to live well.

Video Tribute of Dr. Rick Holm – Prairie Doc Facebook Page

Obituary – Dr. Richard Powell Holm

5 Friday Faves – Classical Guitar Sweetness, Words Matter, Leading Teams, Long-lost Relatives, and Shared Sacrifice

Happy Weekend!

I don’t know about you, but this pandemic has me way more distracted than I want to be. It’s a good thing to be informed and to abide by the recommended safe practices. The struggle for me is the bent toward being glued to the news updates. Becoming a content expert on the Novel Coronavirus (COVID-19) as a private citizen will not make a difference in the larger…global…sense of this problem.

For the moment, let’s be champions of safe practices and in tune to our communities, especially the most at-risk, vulnerable. We can still reach out, in creative ways, still maintaining social distancing for now.

How thankful we all are for the medical/nursing professionals, first responders, scientists, and policy-makers out there helping us get through this! Also the lab workers, waste management folks, truckers, grocery and other food providers, farmers, etc. etc.

Two weeks…let’s pray these two weeks can make a difference (in all our countries) in the morbidity/mortality of this strange and sobering disease.

Love in the Time of Coronavirus – A Guide to Christian Leaders – Andy Crouch [the author will update as our situation in the US changes]

1) Classical Guitar Sweetness –This week Nathan Mills arranged and performed the exquisite Pure Imagination. This is one of the lovely songs composed by  Leslie Bricusse and Anthony Newley for the 1971 film Willy Wonka and the Chocolate Factory. Listen to Nathan’s sweetly nostalgic arrangement here.

Photo Credit: YouTube

2) Words matter. – Our nation has been divided along political and ideological lines for some time now. With the growing and deadly problem of the Coronavirus in our country, we are being compelled to come together to turn around the devastation of this disease. In just over five weeks, we in the US have gone from a handful of cases to over 25,000. The political race for the next US Presidency has gone almost quiet, as everyone with any power does what they can for the sake of all Americans.

For our politicians to be willing to cooperate across the aisle and to speak the truth to each other and all of us, it sends a huge message of hope. Maybe we can come together as a nation again one day.

I wrote earlier this week about what we could learn from Mr. Rogers. The quote below is his…and serves us well today. If forgiveness didn’t take root in your young lives, it isn’t too late.

“Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life’s important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives.”Fred Rogers

45 Quotes From Mr. Rogers That We All Need Today – Geoffrey James

3) Leading Teams – Patrick Lencioni in the business world and Carey Nieuwhof in the church world are two of my favorite thought leaders. Below you will find two recent posts by them. Lencioni talks about the ideal team player in a new TEDx talk. I read his book of the same name and was enthralled by his talk on the three attributes of that team member – humble, hungry and smart. He also points out what you have to deal with when a teammate doesn’t have all three. The TEDx talk is a fast and fascinating rendering of his book.

Then Carey Nieuwhof takes on our current situation of teams working remotely. With so many of us practicing social distancing (a new phrase thanks to the Coronavirus), leading a “digital team” can be complicated. Nieuwhof gives wise counsel in his quick read below. Personalizing the experience of working from home is key.

My Top 7 Rules For Leading A Digital Team

4) Long-lost Relatives – Have you ever gone looking for relatives you’ve lost touch with? I’ve certainly done that with friends, and thanks to Facebook, long-ago relationships were happily rekindled.

In recent days, with the threat of this virus, and our hearts enlarging toward others, an opportunity presented itself to find cousins long-lost. Because of my parents’ divorce, my biological father’s family was a complete unknown. My mom and her siblings grew up with an alcoholic father). As happens with adult children of alcoholics, the shared pain was not something that held them together. One cousin who I haven’t seen in at least 30 years reached out to me, and we had a long and lovely phone conversations.

He filled in so many gaps on his family, and I was grateful. We also talked about my family, of course. His genuine interest and care touched my heart. Now I’m inspired to widen the search. To be honest, some of the conversations ahead may be painful…losses unshared, evolved misunderstandings…who knows what I will encounter. The risk is worth the reward of knowing these people… overdue as it is.

5) Shared Sacrifice – This is a new expression for me. I thought it was a concept borne out of our fight as a nation against the Coronavirus. However, it’s been used before – this idea of all of us cinching up our belts for one another’s sakes. President Obama talked about “shared sacrifice” and now President Trump calls us to it. Sociologist Jerome Karabel posted this week a beautiful piece on how the US steps up during times of war:

“America’s history demonstrates that, in times of war, we can rise above our ardent individualism and suspicion of the government and come together to defend the public good. So if we can…come to perceive today’s crisis as a war, we will rise to the occasion as we have done in the past. 

Following the attack on Pearl Harbor, a spirit of shared sacrifice was everywhere visible: in the thousands of men and women who volunteered for duty, in the public’s acceptance of rationing, in labor’s no-strike pledge, in the purchase of war bonds by Americans of every economic level, and in the eighteen million “victory gardens” which produced one-third of the nation’s vegetables. During World War II, business converted to wartime production with astonishing speed, producing 300,000 military planes, 86,000 tanks, and 71,000 ships…[Today] the nation is at war with a deadly and stealthy foe. Like World War II, the current situation demands personal sacrifice and social solidarity. But unlike in World War II, we cannot wait years to win the war; this is a war that must be won in weeks, or at most, months. Every day of delay has the potential to cost thousands of lives. And if we do not act with decisiveness now, the toll may go well beyond the 405,399 Americans who died in World War II.” – Jerome Karabel

As government advances billions, if not trillions, of dollars into our economy, we in the private sector, businesses and private citizens, can share the burden of a nation under attack…and we will.

Photo Credit: Chili’s, Facebook

Walmart Announces Special Cash Bonus and Early Payment of Q1 Bonuses Totaling Nearly $550 Million for Hourly Associates

Kevin Love Kicks Off Support Drive for Arena Workers with $100k Pledge – Dave McMenamin – Just one of many stories of professional athletes showing appreciation for the many whose work serves their fans during a time when games have been cancelled/postponed.

__________________________________________________________________________

That’s five of my favorites for the week. How about you? The Comment section below is waiting for your words on life in this season of the Coronavirus.

Stay well.

Bonuses:

ImagePhoto Credit: Twitter, Lifeway

I’ve Been Working From Home for Eight Days. The Netflix-and-quarantine Life is Not That Chill. – Geoffrey A. Fowler

30 Edifying Things to Watch When Stuck at Home – Brett McCracken

Remember Typing Class: The Class That Actually Mattered in the Long Run – Dana Daly – I am still an fast and accurate typist, thanks to Coach Dan Smith, back in high school. How about you?

Paris Museums Put 100,000 Images Online for Unrestricted Public Use – Jason Kottke

Why I Hate That Howard Thurman Quote

How Giving up Refined Sugar Changed My Brain – Michael Grothaus

YouTube Video – Maurizio Marchini Serenades City of FLorence From His Balcony During the Italian Quarantine Lockdown

YouTube Video – Heartwarming Moments Quarantined Italians Sing Together From Balconies – check out other videos of Italians quarantined, singing to one another from their balconies.

Worship Wednesday – On the Peace of God – My Anchor – Christy Nockels

Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God.  And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.Philippians 4:6-7
Do you ever have nights when sleep is interrupted way too early? Last night was one of those for me. At 1:30am, my body and mind decided that we were done with sleeping. Two days ago, I took a bad fall. Walking with a friend, I tripped on an uneven bit of sidewalk and face-planted on the sidewalk. No breaks, few scrapes, praise God! However, the soreness yesterday and last night was a bit unnerving and debilitating. Once awake, then the thoughts come, and the emotions follow.
Did I need to go to urgent care? No. Did I need to risk Coronavirus in such a place or just stay home and wait the soreness out? What if I get Coronavirus anyway? Then the thoughts go to Dave, the kids and grandkids, the rest of the family, friends, and neighbors. Then the mental rollercoaster takes me to God’s purpose for my life – have I walked with Him? He will welcome me Home because of Jesus, but has my life turned out as He had meant for it to be?
Crazy, right?
So…not able to sleep, I quit the fight and fitful thoughts and prayers at 3:30am and got up. With a mug of yesterday’s coffee, and the fireplace going, candles lit, I was ready to keep vigil until morning came.
Picking up a book our community group is studying, I turned to the chapter we would tackle next. The book is Spiritual Depression – Its Causes and Its Cure by physician/pastor Dr. D. Martyn Lloyd-Jones.
The chapter? The Peace of God.
In this chapter, Lloyd-Jones unpacks Paul’s exhortation to the Philippian church… This beautiful letter written by the Apostle Paul in his last days…full of joy…peace…even in the tyranny of his circumstances.
Lloyd-Jones describes the “tyranny of circumstances” as that cascade of pressure or stressors that wash over us individually. They are personal and they feel overwhelming.
Paul, in the passage Philippians 4:6-7, gives us a pathway to peace with God. It’s less prescriptive than descriptive, but we can use it in a way that guides our prayer.

  • Don’t worry. – In his book, Lloyd-Jones acknowledges that anxiety can happen pretty much without our control. Borne out of our mind (thoughts) and heart (affections) and fueled by our imagination. The world shames us with pithy advice about worry. What Paul counsels is to acknowledge that we are prone to worry…but to take immediate steps and roll back the anxiety, remembering who God is. Those steps follow.
  • Pray. – In this action, we refocus and reset our minds and hearts off our circumstances and onto a good and loving God. In crying out to Him, we leave off our petitions and start with worshipful prayer. Recalling the truth about God and the greatness of His love and provision. Reminding ourselves of what He has already done for us and the promises to come…the promises that He will fulfill. My S.O.S. cries to God in the thick of sleep-deprived fitfulness were met by His mercy. He did not let me rest until we had this healing time of prayer.
  • Petition. – He wants us to cry out to Him. We acknowledge He is the Only One who knows what we really need and is wholly able to provide it. We need Him, first and foremost. After that, our petitions, following worship, rise out of hearts and minds tuned to the Lord. Ready for whatever comes from the hands of a loving God.
  • Give thanks. – Always. In everything. No matter what. The gratefulness will follow.

Out of all that…comes peace. Not just any sort of peace, but peace that “surpasses all understanding”.  The kind of peace that those in the world, without a saving knowledge of Jesus Christ, must marvel at. We marvel, too, when we see it in each other. Brothers and sisters, some in great trials or hardship, filled with the peace of God. We marvel when it happens to us.

Like in this pre-dawn morning.

God guards our peace. He keeps us, garrisons us, inside Himself. Surrounds us with His love. It is what He promises to those whose minds are fixed on Him, because we trust Him (Isaiah 26:3).

When sleep fails, and worry or anxiety creeps in, we know what to do. May we always remember to correct course and settle back into His peace.

Worship with me through the song My Anchor by Christy Nockels and Jason Ingram.

You’re the Lord Almighty
Your every word is sure
And in Your love unfailing
I’m safe when oceans roar
Yes, I’m safe when oceans roar
My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on
Here within the struggle
And every crashing wave
You are more than able
Your hand is strong to save

Yes, I know Your hand is strong to save

My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on

I hold on to You
And You hold on to me
Jesus, I hold on to You
And You hold on to me*

Though the fig tree does not bud and there is no fruit on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will triumph in the Lord; I will rejoice in the God of my salvation! Yahweh my Lord is my strength!Habakkuk 3:17-19a

[Footnote: As we, all over the world, confront the the Coronavirus pandemic, we may, at some point, have to shelter in place. No better place to be than in Him…in His peace.

Worship Wednesday – On Anxiety – My Anchor – Christy Nockels – Deb Mills

*Lyrics to My Anchor – Songwriters: Christy Nockels & Jason Ingram

Story Behind the Song My Anchor by Christy Nockels – Kevin Davis

How Do I Take My Thoughts Captive? – Interview with John Piper

You Are My Peace – Housefires – YouTube Video

Worship Wednesday – I Need You Now – by Plumb

Worship Wednesday – Listening to His Voice Through the Noise

Worship Wednesday – Control Girls, Miriam, and God – How Deep the Father’s Love for Us – Stuart Townend

[Excerpts from the Archives]

Now hear the word of the Lord, you women.
Pay attention to the words from his mouth. Teach your daughters a lament and one another a dirge, for Death has climbed through our windows; it has entered our fortresses, cutting off children from the streets, young men from the squares.

This is what the Lord says:

“The wise person should not boast in his wisdom; the strong should not boast in his strength; the wealthy should not boast in his wealth.
But the one who boasts should boast in this:
that he understands and knows me—
that I am the Lord, showing faithful love,
justice, and righteousness on the earth,
for I delight in these things.
This is the Lord’s declaration.” Jeremiah 9:20-21, 23-24

At first, reading this passage in Jeremiah, it could so resonate with our current situation with the Coronavirus and how some are responding to it. There’s a lot of boasting and blaming going on in our media of how we are doing with containing the virus. Then, back to the Scripture passage, the prophet Jeremiah turns the focus away from “us” and on to God.

The image above is a snapshot of part of a group of women in my life, studying the Word together. Writer Shannon Popkin has given us a first book entitled Control Girl – Lessons on Surrendering Your Burden of Control From Seven Women in the Bible. It’s such a great book on what controlling does to us and our families…what a burden it actually is. All the stories are taken from the lives of Old Testament (from Eve to Moses’ sister Miriam. So much wisdom here.Photo Credit: Shannon Popkin

We just finished the chapter on Miriam, Moses’ sister. Miriam appears first in Scripture as the older sister of infant Moses, under threat of death by Pharoah. She was instrumental in saving his life. Years later, God used Moses in His work for the release of the Israelites from Egypt, and Miriam was right there with him, leading the women in praise to God. Moses, Miriam, and their brother Aaron, and Miriam were together in overseeing the Israelites during their wilderness wanderings.

For Miriam, her trouble began when she took her eyes off God and focused on her own importance. She burned with ambition and jealousy toward her brother, Moses. She and Aaron then spoke against Moses, both privately and publicly. The motivation appeared to be jockeying for more power for themselves. This triangling, this slander, moved God to anger. He knows our hearts and He measures his judgment accordingly. Miriam’s pain of judgment (leprosy) galvanized her two brothers to pray for their sister, and she was healed. Repentance and restoration followed. God’s love abounds.

When we are tempted to look on our own intelligence, strength, or wealth as superior (Jeremiah 9:23), we take on an arrogance that separates us from each other…and especially from God. What is our boast?

Let Him Who Boasts Boast in the Lord – John Piper

English songwriter Stuart Townend wrote the hymn How Deep the Father’s Love For Us. It was published in 1995, the year we moved to Cairo, Egypt. New to us, this hymn became a standard in our family from those early days of adjusting to a new life in another country.

New to a very different culture with little ability to communicate in the local language, we found it hard to boast in pretty much anything. This hymn was a strong and loving reminder that our boast is in Christ…In Christ Alone (another great Townend hymn).

Because of what Christ did for me…for us…on the cross, I am no longer separated from God by the penalty of my rebellion against Him. The debt I built up through life is paid in one great act of God through Christ – His perfect, sinless life substituted, in death, for my own sin-filled mess…for our own. There is nothing left to pay…nothing. Christ paid in full, on the cross, for all our sins.

There is a wonderful, omnipotent God who deserves our highest praise, and how we feel about it is in many ways irrelevant!  I want to encourage the expression of joy, passion and adoration, but I want those things to be the by-product of focusing on God – I don’t want them to become the subject matter. I’m trying to write songs that refer to us as little as possible, and to Him as much as possible!”Stuart Townend

Our focus in this life is not even on what we believe…It is not just that we “believe”… What Townend describes in this hymn, reflective of the truth of Scripture, isn’t just what we believe…it is what happened and was witnessed by others – the deep love of God displayed in the self-emptying life and death of His Son. Hallelujah!

In the study of Control Girl, the special women I’m privileged to know are grappling with how tempted, like Miriam, we are to take on ourselves “what’s best” for us, our families, our futures. Praise God, His love for us is not swayed by our struggle, our humanness, our sin…He ever draws us back to Himself. That alone is our boast. He alone is our boast.

Worship with me.

How deep the Father’s love for us,
How vast beyond all measure,
That He should give His only Son
To make a wretch His treasure.
How great the pain of searing loss –
The Father turns His face away,
As wounds which mar the Chosen One
Bring many sons to glory.

Behold the man upon a cross,
My sin upon His shoulders;
Ashamed, I hear my mocking voice
Call out among the scoffers.
It was my sin that held Him there
Until it was accomplished;
His dying breath has brought me life –
I know that it is finished.

I will not boast in anything,
No gifts, no power, no wisdom;
But I will boast in Jesus Christ,
His death and resurrection.
Why should I gain from His reward?
I cannot give an answer;
But this I know with all my heart –
His wounds have paid my ransom.*

See what kind of love the Father has given to us, that we should be called children of God; and so we are.1 John 3:1

…the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.Galatians 2:20b

*Lyrics – How Deep the Father’s Love For Us – Stuart Townend

Worship Wednesday – How Deep the Father’s Love for Us – Stuart Townend – Deb Mills

YouTube Video – How Deep the Father’s Love For Us – Lyrics (with Scripture portions that support them)

Women of the Bible – Lesson 1 – Miriam – Vickie Kraft

The Depth of Christ’s Love: Its Cost – John Piper

YouTube Video – Story Behind the Song – How Deep the Father’s Love for Us – Stuart Townend

Hymn Reflection: How Deep the Father’s Love For Us – Adam Faughn

YouTube Video – Allison Durham Speer – I Will Glory in the Cross

Worship Wednesday – When We Pray – Tauren Wells

Photo Credit: More Famous Quotes

[From the Archives]

We talk about the need for prayer. We “send prayers” to those in difficult situations. The Scripture has prayer woven throughout. Below are just a few references to the powerful nature of prayer.

“If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.”2 Chronicles 7:14

“The eyes of the LORD are on the righteous and his ears are attentive to their cry.”Psalm 34:15

“Call to me and I will answer you and tell you great and incomprehensible things you do not know.”Jeremiah 33:3

“Pray then like this: ‘Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from evil.’” – Jesus – Matthew 6:9-13

“Rejoice in hope, be patient in tribulation, be constant in prayer.”Romans 12:12

Do you find praying challenging? It’s strange that it is, when it is challenging. We know that God invites us to be in conversation with Him (Jeremiah 33:3). He even taught us how to pray (Matthew 6:9-13). He tunes his attention to even our baby prayers. His desire is to show Himself faithful and loving and all-sufficient to his children. Even when our prayers get locked on what we want rather than whom we want…our Heavenly Father…that whom.

If the Scripture doesn’t settle for us why we pray, a little song I learned years ago might be an added help…especially when the answers seem delayed or denied. It is Babbie Mason‘s  Trust His Heart and the chorus follows:

God is too wise to be mistaken
God is too good to be unkind
So when you don’t understand
When don’t see his plan
When you can’t trace his hand
Trust His Heart

The most beautiful part of prayer is that God meets us wherever we are…his faithful children and his prodigals coming to their senses:

“There is a story in the Talmud about a king who had a son who went astray. The son was told, ‘Return to your father.’ The son replied that he could not. The king then sent a messenger to the son with the message… ‘Come back to me as far as you can, and I will meet you the rest of the way’. ” – The Chosen

For Christ-followers, we don’t even make that journey back to Him alone, maybe even frightened. When we belong to Him, the Holy Spirit draws us back to Him…and the Savior is with us every step of the way.

What would put you on your face before such a God right now?

Photo Credit: Pixabay

Were it not for pride, or the cares of this world, or our culture’s clawing at us with its lies? God has already set prayer in motion by stirring up that desire, by making us aware of that need, by fanning our small faith into flame.

Our delight is to turn our hearts toward God…to enjoy His company, to see His mighty works, and to share community with others longing for Him as well.

My Mom, my Mom-in-law, my husband…other family members, and many many friends have deepened my prayer life by witnessing and being the beneficiary of their own…and their walk with the God of this universe. I wage spiritual warfare with them for the sake of those we love…and for the world that God also loves.

Worship with me (link to lyrics & music)…to this song, When We Pray, by Tauren Wells.

People hurting, people broken
Beaten down and feeling hopeless
Wonder if it’s gonna always be this way
Who will speak up for the captive
Show some love and heal a past that
Binds the wounds we think will never go away

But what if we could be a people on our knees
As one before the King
‘Cause we believe

All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
Prison walls start shaking
At the sound of praising
Nothing stays the same
Oh, when we pray
Oh, when we pray, oh

I see revival rising
I see hope on the horizon
As a generation stepping out in faith

As one before the King
Yeah we believe

All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
Prison walls start shaking
At the sound of praising
Nothing stays the same
Oh, when we pray
Oh, when we pray, oh

Let Your kingdom come, Lord
Let Your will be done

All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
Prison walls start shaking
At the sound of praising
Nothing stays the same
Oh, when we pray, oh
When we pray, oh

In Jesus name (when we pray)
In Jesus name (when we pray)
When we pray, oh
When we pray*

*Lyrics to When We PrayWriters: Tauren Wells, Colby Wedgeworth, Ethan Hulse

Worship Wednesday – My Hope Is In Jesus – David Crowder and Tauren Wells – Deb Mills Writer

YouTube Video – Trust His Heart – Cynthia Clawson – lyrics by Babbie Mason

When God’s People Pray – Jim Cymbala – Session 1 (of 4) – Vimeo

10 Most Important Verses on Prayer in the Bible – Lori Hatcher

Monday Morning Moment – a Tender Take on Controlling Women

Photo Credit: PickPik

We’re not talking controlling men today or men controlling women, in particular. Today, we are looking at our own leanings toward being controlling women. Ever charting the course toward our own “happy endings” or that of our children.

None of us ever start out taking control because we see it as the best course. We often stumble on controlling. We could even be oblivious to the possibility that we are. If we are awakened to that reality, we can justify it. Figuring we love too much, or we’re loved not enough, or there appears no other recourse but to control our situation.

I married later in life and had the blessing of three children. Being a wife and mom (especially the mom part) did not come naturally to me, even though I myself had an amazing mom. Maybe it was coming into parenthood as a 30-something. It was an intense experience, and I was often riddled with guilt about getting it wrong. The kids all turned out well, I think, but the journey there was broken up by stumbles and starts.

Adult children are a wonderful thing. They take care of themselves (or someone else does, for the most part, right?). They make you proud and sometimes bring you grandchildren. I find myself wanting to draw them in…reel them back home to family dinners or beach vacations or long talks on “life aspirations”.*  Is it because I am needy? Or just miss the people who grew up from tiny tots to independent grownups, in what feels like an unguarded instant.

*[It is NOT controlling when parents and children want these sorts of things but logistics are hard to work out, and you take on that work for a mutually desired end. It IS controlling, when we pressure, manipulate, or guilt our families into something they would rather not do.]

Photo Credit: Piqsels (check out all the moms/children images)

Just this week, I saw this video on adjusting to our children growing up. It is a piece by Australian writer Mia Freedman. It is a gushing, tear-jerking essay, but it sums up how we might, as mums, grasp for control…without meaning to. Sigh…

Here it is (4 minutes. Go ahead and watch it):

“Babies and toddlers and boys…will grow up and grow away and break up with their mothers. Slowly. But surely. Because they need to. And if they do – when they do – it means we got it right. We parented them right. Whether you have sons or daughters, our role as parents is ultimately to make ourselves redundant and while I don’t know what it’s like to be the parent of an adult woman, I know what it’s like to stumble as my son became a man. There are so many bat crazy things about being a parent and one that definitely wasn’t in the brochure is the way you don’t actually parent one person, you parent many, many different people who are all your child.

There’s the newborn, the baby, the toddler, the pre-schooler, the primary aged kid, the pre-teen, the adolescent, the full-blown teen, the young adult and then the adult. They all answer to the same name. They all call you Mum. And you never ever notice the inflection point where one of those people turns into the next.

You never get to properly say goodbye to all the little people who grow up because you don’t notice the growing, the changing. Except when Facebook sends you those bloody memory reminders that invariably make me cry because it’s like showing me the face of someone I can never see again. Not in that way. Not at that age.” – Mia Freedman

She went on to say, in the piece above, how handy and interesting grown children are and how proud we will be of them. How blessed she is to have had those children, acknowledging how not all women have children or don’t get to see them grown. She marveled that she actually “grew one of my best friends in the world, one of the best men I know, in my own body.”

Writer Shannon Popkin has given us a first book entitled Control Girl – Lessons on Surrendering Your Burden of Control From Seven Women in the Bible. It’s such a great book on what controlling does to us and our families…what a burden it actually is. All the stories are taken from the lives of Old Testament (from Eve to Moses’ sister Miriam. So much wisdom here.Photo Credit: Shannon Popkin

In each story, we revisit familiar stories of wives, mothers, sisters, and daughters…and what control issues they struggled with. This week, I read the chapter on Rachel’s life…Rachel, the wife of Jacob and the mother of Joseph. Jacob’s family would be the foundation for the nation of Israel. If Rachel knew a “happy ending” was coming, she might not have anguished so about her ability to have children. After a season of barrenness, she had Joseph, the man who would save Israel from years of famine. Right after his birth, she longed out loud for more children. She would die in childbirth, delivering her second son, Benjamin. I wonder if the joy of having her firstborn was diminished in the longing for another.

We struggle in our relationships, longing for something more. Something not yet now. Something reminiscent of what we once had. We take the reins of our relationships into our own hands and try to steer them toward the happy ending of our own choosing.

It’s a lot of work. Exhausting for us and those in the harness of our own desires.

“God wired us to long for meaningful, lasting family relationships. It’s why we care so deeply and tug so insistently on the people we love. But when our tug becomes a yank, and our request becomes a demand, rather than drawing everyone in, we drive them away.” Shannon Popkin

What do we do with controlling in our own lives or that we experience from other women? I have a few ideas (borne out of my own experience, God’s Word, the wise counsel of other women, including the author Shannon Popkin):

  • Refuse to think ill of that controlling woman. The control may very well be borne out of a heart of love…just taken too far. If you’re the controlling woman, then give yourself grace, as you pull in and examine your own heart and motives.
  • Stop self-referencing – thinking it’s about you. If you are beginning to see that controlling can rip relationships apart, then lay down your own agenda. Walk in your spouse’s/adult children’s shoes a bit. We may think that what we want is what’s best for everyone, and it could be, on the surface…but it won’t matter if the “making it happen” drives a wedge between us all.
  • Don’t get caught in the web of comparing your own marriage or family with someone else’s. There are always going to be other spouses and parents who are more gifted, cooler, maybe even more loving, and more capable. That’s a good thing, when we stop comparing. We want the best for our children. We can be thankful they have all sorts of great people in their lives. Let it go. Maybe we can serve them in ways that speak to how they feel loved…without our own agenda coming into play…or wondering if it’s good enough. Nope, not going there. Nope, not doing it.
  • Release the fear of what could happen if our adult children make their own path to a happy ending. This is a place for prayer and for trusting that they are in good hands, as are we. We raised them. It’s done. Celebrate that, loving them with wide open, unselfish hearts…praying for them, releasing them (and our fears) to God.
  • Tuck our story into the larger one. Shannon Popkin talks about how we author our lives like a “chunky board book”. We (and our spouses/children) are the characters. We, the wives/moms, could even be the heroine. The book has bright and engaging illustrations, and it ends just right, with all the “happy” possible in those sturdy pages. What if we trusted our lives, and that of our family’s, into the hands of a greater Author. One who is writing a story across the ages…and ours is tucked into it. When I’m in my right mind, and not trying to configure a scenario where my family is all mine, then I can see the glory of that greater story. And live the life God has given me today.

Letting the lesser story go…today. This could be what I give up for Lent…the whole control thing. Maybe it will stick. I sure hope so.

YouTube Video – Otherhood – Official Trailer  (Netflix, Rated R – haven’t seen the movie. The trailer points to a film which speaks to this topic from a secular point of view – Rated R)

YouTube Video – War Room – Official Trailer – Rated PG – I have seen this film and loved it.