Category Archives: Habits

Monday Morning Moment – 5 P’s of Productivity – You’ll Be Surprised

Photo Credit: Chris Bailey – YouTube

Productivity – it seems so elusive. Maybe not for you. You’ve figured it out. If success in productivity flows out of thinking about it, I’ve thought about it more than you can imagine…so many blogs on it.

Some years ago, Chris Bailey, a young productivity guru, came on my radar. He wrote this super practical guide 100 Time, Energy, and Attention Hacks to Be More Productive. It is organized in such a way that the reader can choose what parts of their day/life they want to change. He continues to write and podcast. You can find various videos with his coaching highlighted.

He helped me get jump-started, but I’m far from that focused productivity that could seriously change up my life. Still, I chip away at it. Why? To what end? The P’s below inspire me to keep at it. How about you?

1) Possibilities – Earlier today, I was walking with a friend of mine who is diving into the natural arts – gardening, canning, grinding wheat for bread, etc. I admire her and yet am overwhelmed by the effort she puts into her craft. Then she retorted, “Well, I’m not pouring into Afghan refugees.” Thanks for that. We may all have different goals, but the possibilities abound when we recapture the time, attention, and energy we need to meet and even surpass those goals. What would you love to accomplish…if only?

Monday Morning Moment – Notes on Chris Bailey’s Life of Productivity – Deb Mills

CNLP 558: John Lee Dumas on How to Work Less and Make More Money, The #1 Way to Make an Impact Online Today, And How He Grew Entrepreneur On Fire to 140 Million Downloads – Carey Nieuwhof Podcast

2) Practices – A favorite old proverb of ours goes like this: “Where no oxen are, the crib is clean: but much increase is by the strength of the ox.” (Proverbs 14:4). Canadian writer Tim Challies presents this proverb as a parable on productivity. That “much increase” can be enhanced by having the right tools (oxen, for instance). However, given the right tools, productivity can still be very messy. Hard to perfectly control, thus, cycling back, needing the best tools for the job. Sometimes those tools are people in our lives and workplace, and sometimes they are lists, schedules, apps, or right equipment.

It’s not working harder, and not even just working smarter, whatever that means. It’s the beautiful grind of habit formation. It’s the development of spiritual disciplines that become life-long practices. We are never too young to begin establishing such.

I make my bed every morning.

It’s a small thing but it lifts my heart. This is done and it’s beautiful.

Lately I have also begun going to bed with my phone out of reach. That means, on waking, it is still out of reach. My thoughts then are my own…not someone else’s I begin taking in, and 30 minutes later find myself still scrolling. Sheesh!

There are other practices I’m incorporating into my daily life…but for this moment, I leave you with the experts.

Photo Credit: Tim Challies, How to Get Things Done

Putting On the Brakes: A Review of John Mark Comer’s The Ruthless Elimination of Hurry – Dawn Berkelaar

Series: How to Get Things Done – Tim Challies

Monday Morning Moment – Flipping COVID Lethargy into a Larger Life Productivity – Tim Challies – Deb Mills

Photo Credit: James Clear

3) Product – As you begin habit formation, such that you are able to redeem more time, more attention, and more energy, product then begins to be impacted. What is your product? Your goal? Are you beginning to see the weight loss, your writing becoming more thoughtful, your shelves filling with wholesome canned food, your personnel engaged, your work goals realized, your college degree on the horizon?

Photo Credit: Andrea Lane, Redbooth

4) Purpose – What is the purpose for your going after your goals? If the habits you are forming are in conflict with other goals in your life, then you may need to reexamine your purpose. The “why” of your efforts. Are top performance and lifetime achievement the same or is there enough difference that you need to reevaluate? Something to consider on a regular basis. What is your purpose for all this? [See the Carey Nieuwhof podcast with Jon Acuff below – gold!]

Episode 596: Jon Acuff on The Difference Between High Performers and High Achievers, How to Make a Goal and Guarantee a Goal, and the Problem of False Humility In the Church – Carey Nieuwhof Podcast

5) People – Chris Bailey did an experiment earlier this year. He made the observation that smartphones are actually robbing us of productivity among other things (mental health, sleep, intimacy, focus…I could go on).

He decided to “come off” his smartphone (iPhone to be specific) for one month. After switching to a flip-phone, it took Chris a week to adjust to the under-stimulation of his device. Then something happened that forced him to ditch the experiment altogether before the month was over.

[5 Lessons that Chris Bailey Learned from Ditching His Smartphone for a Month – condensed version of Chris Bailey’s blog on the topic]

A cherished family member got cancer and was doing treatment updates via group iMessaging. Chris became aware that he was missing some of the messages and, in fact, his wife had begun answering for both of them. He family and friends simply began messaging solely with her, leaving him out of the circle altogether.

Being connected with people, in the way they were all accustomed, was disrupted. Face-to-face was consummately better, but he would take phone connection over no connection.

“…while modern communication methods are shallow, at the end of the day, the smartphone is how I am able to communicate with those I love in the modern world. And I love them. So I will continue to go where they are, to these lamely shallow apps that are no richer than a shadow, especially when compared to the vivid, textured reality of deep, joyous time with another human being, in real life. Maybe over coffee, maybe over drinks, maybe at a beach somewhere. Honestly, wherever—I don’t really care. As long as it’s in person.

At this point, we’re stuck with smartphones, especially considering how intertwined they are with how we communicate. Technology will continue to advance as smartphone innovation continues to plateau, and eventually, something else will take the smartphone’s place.

I look forward to this day, and hope that whatever replaces the phone doesn’t come with its own tradeoffs for our mental health and overall well-being.

The key, though, while the smartphone is with us, is to find ways to limit its downsides while making how we communicate richer.Chris Bailey

The moral of this story: don’t leave your people in the dust in the pursuit of wild wonderful goals.

In becoming more productive, do we pour that gained time, attention, and energy back into the work, skillset, hobby, or recreation? Or do we pour it into people?

As I look again at habit formation and goal-setting with these 5 P’s in view, what my hope for center stage of life is “Love God…love people.

“You shall love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and your neighbor as yourself.” – Jesus, Luke 10:27

This is what inspires me to do the work of becoming more productive.

Monday Morning Moment – Focus – This Won’t Take Long – Deb Mills

50 Productivity Tips to Help You Finally Get Ahead – Infographic

Photo Credit: Productive and Free

Worship Wednesday – PrayerFULness – Heal Our Land – Kari Jobe

Photo Credit: Rachael M. Colby, Tattoo It On Your Heart

[Adapted from the archives]

If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land. Now My eyes will be open and My ears attentive to prayer made in this place. For I have now chosen and consecrated this temple so that My Name may be there forever. My eyes and My heart will be there for all time. – 2 Chronicles 7:14-16 

“Then let this be known to all of you and to all the people of Israel: It is by the name of Jesus Christ of Nazareth, whom you crucified but whom God raised from the dead, that this man stands before you healed. He is ‘the stone you builders rejected, which has become the cornerstone’. Salvation exists in no one else, for there is no other name under heaven given to men by which we must be saved.”Acts 4:10-12

First of all, then, I urge that petitions, prayers, intercessions and thanksgiving be offered for all men … Prayer of this kind is good and God our saviour is pleased with it — it is my wish that in every place men shall offer prayers with blameless hands held aloft, and be free from anger and dissension.1 Timothy 2:1–8

At every opportunity pray in the Spirit, using prayers and petitions of every sort. Pray constantly and attentively for all God’s people.Ephesians 6:18

Dave’s Mom, my sweet mother-in-law, prays. Every day. Through the day. In her 80s, Julia carries the baton of her own Godly mother who has long since gone to be with the Lord. She prays not out of duty or self-interest. She prays in obedience to God and out of love for Him, for her family, her church, her country, and the world.

As long as Julia lives, I know that daily our names echo in the great halls of Heaven before the God of the universe. When my own mom died, now 20 years ago, a silence sounded in our lives that I had never experienced before. She, like Julia, was a pray-er. Mom prayed faithfully for us, her children and grandchildren. She also had hope borne out of prayer for the church and our country. Since Mom died, I am trying to run the race she left for me…praying for those God has lovingly and strategically placed  in my life to lift up to Him.

Photo Credit: Kirtland AFB

In the US, we are moving into the season of political rallies with widely varying displays of patriotism, anticipating the 2024 election year. The news media is full of disheartening reports on our country’s status in the world, its moral and cultural decline, and partisan viewpoints on what’s the cause and who’s to blame.

God is not surprised by anything. Nor is He disinterested. He loves all peoples and He has certainly not forgotten those who call themselves Americans.

We as believers search for meaning in the chaos we see around us. We, too, are tempted to assign blame.

What if…what if the cause of our country’s racial and sociopolitical divides…the violence and opioid epidemic…abortion and poverty…related less to politics and more to prayerlessness?

God doesn’t seem to mind small beginnings (Zechariah 4:10). He is also a world-shaking finisher (Philippians 1:6).

What if two or more of us gather agreeing and pray (Matthew 18:20)? For each other, our church leaders, our country, the nations. God’s kingdom come, God’s will be done, on earth as it is in Heaven (Matthew 6:10).

Movement Church has had many seasons of prayer…many small beginnings. For some time, we had a tiny ministry called Play ‘n Pray. It was moms and grandmothers with little ones who came together each week briefly to pray. During COVID, a handful of us sat outside, circled together, socially distanced, in singular mind, to pray down the Spirit of God on our church and community. This summer as a part of our local mission effort to know our city better and to pray with the city in view, we are all participating in a prayer scavenger hunt.

Many of the world’s spiritual revivals began with just a handful of believers. It can happen here…

“One of the great uses of Twitter and Facebook will be to prove at the Last Day that prayerlessness was not from lack of time.” John Piper

Our vision at Movement Church includes a God-glorifying movement of prayer that will spread through our church, extending into our community, city, and the world. Small beginnings but with a great God. One day we believe that He will take the small embers of this many efforts over time and flame them up into a redeeming work only He can finish.

Prayerfulness does take some spiritual formation…habit formation. Last night, we had a friend over and we talked at length about the spiraling nature of our culture, the lack of true life-giving compassion, the anti-Christian sentiment, and the disinterest in a holy God (or any god outside of one’s own making). Our conversation was dark…and too familiar. What if…we prayed instead? Talking not ABOUT chaos to one another but praying WITH one another, taking those same things to God. Praying FULL of hope and faith.

As I write this morning, our dear praying mom, Julia, is sitting in her favorite spot, Bible open in her lap, praying. She knows the God who draws her to prayer is at work. One person, one of His daughters, trusting Him with what He lays on her heart. One by one…two or more…all over this country and this world…prayerFUL. Anticipating what God is about and what He will complete. To Him be all glory.

Worship with me to the Kari Jobe‘s call to prayer “Heal Our Land”:

You take our lives
Flawed, yet beautiful
Restore, refine
Lord, You’re merciful

Redeem, revive

Spirit of God
Breathe on Your church
Pour out Your presence
Speak through Your word
We pray in every nation, Christ be known
Our hope and salvation, Christ alone

New power, new wine
As divisions fall
One church, one bride
Jesus, Lord of all

With one voice we cry

Spirit of God
Breathe on Your church
Pour out Your presence
Speak through Your word
We pray in every nation, Christ be known
Our hope and salvation, Christ alone

So, God we pray to You
Humble ourselves again
Lord, would You hear our cry
Lord, will You heal our land
That every eye will see
That every heart will know
The One who took our sin
The One who died and rose
[x2]

And when Your kingdom comes
And when at last You call
We’ll rise to worship You alone

Spirit of God
Breathe on Your church
Pour out Your presence
Speak through Your word
We pray in every nation, Christ be known
Our hope and salvation, Christ alone

Spirit of God
Breathe on Your church
Pour out Your presence
Speak through Your word
We pray in every nation, Christ be known
Our hope and salvation, Christ alone*

*Lyrics to Heal Our Land – Songwriters: Scott Ligertwood, Brooke Gabrielle Fraser, Karie Jobe, Cody Carnes

YouTube Video – Heal Our Land – Kari Jobe (Song Story)

If My People – Tony Evans

Prayerfulness: A Grace to Seek – Claude Lopez

Character Traits of the Spiritual Life: Prayerfulness – Richard Hollerman

Photo Credit: AZ Quotes

Monday Morning Moment – Reject Passivity

Photo Credit: Libquotes

When a father dies he leaves a legacy. Yesterday, the three sons of our friend Mike Pineda, stood on the platform, at his funeral, and spoke beautifully about their hero of a dad. He had faithfully walked alongside of them all their lives. Teaching, mentoring, and modeling. One of the lessons their dad had taught them (by word and action) was to reject passivity.

That stuck with me. What is it to resist, in fact, reject passivity? Where does the temptation to be passive come from?

We can go all the way back to the first man who lived – Adam. When the Evil One tempted him and Eve to question the goodness of God, and even though Eve seems to take lead in sinning against God (Genesis 3:6), Adam was physically present, right there with her. [This isn’t to cast greater judgment on Adam, or Eve, for that matter. It is a declarative statement of what can result from passivity.]

Men have been living in Adam’s shadow ever since. Rather than being strong dads, men often just stand there. Rather than being loving husbands, men often just stand there. Why is it that so many men are so decisive, focused, and effective in areas of life that don’t really matter, but tentative, uninspiring, and passive in some of the areas that matter most? It’s as if passivity is in our DNA. And that if we don’t actively fight it, we’ll default to being passive.

Where does passivity reign in your life? Is it at home? Or with your finances? Or in your career? Or with your wife or girlfriend? Where are you doing nothing when you should be doing something? Where are you being silent when you should be speaking up? Authentic men reject passivity. They refuse to live in the shadow of Adam and instead choose to fight for what truly matters most. They find their strength in the grace of Jesus and follow His example of rejecting passivity—ultimately by coming to earth to rescue us.Authentic Manhood

Now, please don’t get me wrong here. I’m not trying to bash men for being passive. Maybe like Eve, we as women, hold some measure of complicity in this whole issue of passivity. Do we make it difficult for the men in our lives to act decisively? Do we act in ways that prove to be passive-aggressive and pose for men a lose-lose outcome…that either way, they will pay for “manning up”.

Even as I write, it’s a little uncomfortable having grown up in the era of women’s liberation, ERA, and feminism. Hard battles have been fought for women to fare well in the workplace. In the home as well. Yet, is it possible that one of the fruits of this movement has been men just stepping aside and letting us have our way…even when it’s not what it could have been with both men and women working better together.

Of course, we know this whole issue of passivity didn’t start a few decades ago (go back to Adam and Eve). So what do we do about it?

I’m going to talk to my sons right now. [You’re welcome to read along.]

“It’s so easy…too easy…to let others make the decisions. When others make the decision, you don’t have to accept the consequences of those decisions. You can, in many cases, let those others live with the outcomes. You can elect to go along with the decisions, or (if not required) you can step back, and let the chips fall where they may. Now if it’s work, and you’re held to a standard requiring you to go along with the decision once made, you have little recourse. You didn’t speak into it, therefore you must to some extent abide by the decision. How much better if you had entered into the decision-making yourself?

What about the larger community? Your circles of potential influence outside your work. Are you willing to sit silently…to offer nothing of your giftings, your intellect, your experience to those conversations?

What about your family? Your wife, your children? Are you willing to let others speak into their lives and you take a quieter, more disengaged space? You will find the years will go by…and the voice in their ears and hearts…is not yours? Is that really what you want?

Passivity is like a weak link in a chain…compromising the strength of that chain. In relationships, passivity is something we can correct, if we’re willing to take the perceived risk to do so.

Photo Credit: Life Going Through Some Day
Photo Credit: AllAuthor

In Lay Aside the Weight of Passivity by Jon Bloom, we are reminded of how our expectations and resultant emotions shape our engagement with struggle:

What we expect shapes how we respond. If we expect peace, we will resent having to fight. If we expect rest, we will resent having to endure. If we expect leisure, we will resent having to work hard.

This is why it’s so important for us to prepare our minds for action.

We lose perspective and forget that in this age war, not peace, is the norm; vigilant self-control, not indulgent rest, is the norm; difficult cultivation, not easy picking, is the norm.

Our emotions typically tell us what our mind-sets are; our responses reveal our expectations. So, when weariness, disappointment, disillusionment, and resentment set in, we need to examine what’s fueling those feelings.

Our emotions springing from misplaced expectations of peace, rest, and leisure ask to be coddled. Jon Bloom

Passivity is sometimes born out of exhaustion from battling for too long a season. Or a lack of hope when looking at the opposition. As Bloom states in his article: as we choose to stay in the battle, with a mindset to act, we resist passivity and the false sense of safety it projects.

In thinking back to our friend Mike’s funeral, his sons talked about both his rejection of passivity and his pursuit of a quiet life. He aspired “to live quietly, and to mind [his] own affairs, and to work with [his] hands (1 Thess. 4:11). This is not passive living. It takes focus, prioritizing, and hard work…out of which is the great harvest of those in your sphere of influence learning the tools of fruitful and faithful lives. By your example.

So my loves, I’ll let you get back to your lives. I see you resisting passivity. Keep nurturing that habit of life.

Stand with or stand against, but don’t allow yourselves to stand aside.

Fatherhood.gov

Fathering Practices in Twenty-six Intact Families and the Implications for Child Contact – Jane Lewis & Elaine Welsh

YouTube Video – Purging Passivity – an interesting video on a martial arts training approach with children (Christian perspective – fascinating – whether you agree or not)

Reject Passivity (1 of 5) – Stephen T. Messenger

YouTube Video – Passivity Is Not an Option! – Dave Ramsey – EntreLeadership

YouTube Video – The Problem Of Passivity | Paul Tripp’s 1 Peter Study (Episode 012)

Monday Morning Moment – Use Your Words

Photo Credit: Writing Quotes, C. S. Lewis

What does the mommy say to the little one, screaming, angry tears, head flung back, and arms swinging?

“Use your words.”

Great counsel for all ages.

Words are not always easy to come by. In fact, they can become all jumbled in response to the large emotions that demand an answer. This is the right brain/left brain challenge. Our emotions come just ahead of our determination of what they mean…and our “putting into words” that meaning.

Reason and emotion: A Note on Plato, Darwin, and Damasio – Joachim I Krueger Ph.D.

As adults, we have also used silence in place of words, either intentionally to punish or unintentionally because we just did not know what to say.

Using our words is a healthy habit in relationships because it forces us to think through our emotions and process how they apply to any action we take in dealing with them. For example, someone significant to me says I hurt them or didn’t value their effort. I can respond in so many ways. Yet, what if I decided to “take the criticism” as a gift (this is graduate level relationship stuff) and use it to enhance my understanding of that significant other? What if I determined then to hear their pain or disappointment as true? It was definitely true for them.

Is it possible for me to humble myself and first respond to their hurt? Maybe seeking more clarification as to just what happened? Even if it means I sort out my part in that breach between us, confess my part, and offer an apology. Possibly even some sort of restitution. Would that open a path forward? It may very well be that we didn’t intend to hurt but a sincere acknowledgement of their pain (even an apology) is exactly what is needed for the moment.

Whew! A lot to process. If you’re still with me…

Use your words. What matters more than being right? Being in relationship…in community.

Author, pastor Scott Sauls wrote a beautiful endorsement of the book Humility: The Joy of Self-Forgetfulness by Gavin Ortlund. Below are 10 practices that Dr. Ortlund presents as means to both grow and express humility in our relationships [In Sauls’ endorsement above, you’ll find commentary on how to work these out in our lives – helping us to use our words well]:

  1. Work at listening.
  2. Practice gratitude.
  3. Learn from criticism.
  4. Cultivate the enjoyment of life.
  5. Embrace weakness.
  6. Laugh at yourself.
  7. Visit a cemetery.
  8. Study the universe.
  9. Meditate on heavenly worship.
  10. Bathe everything else in humility. – Gavin Ortlund, Humility: The Joy of Self-Forgetfulness

These 10 practices are far from a trite handling of relationship woes. Take the time to go back to Dr. Sauls’ endorsement of Dr. Ortlund’s study of humility. This is the foundation of using our words well.

Words can injure or heal. We all know this. If we want some sort of vindication or revenge, maybe using our words needs schooling. Silence isn’t the answer…it can last far too long. Too long.

Photo Image: Heartlight, John Greenleaf Whittier

If we truly want to restore a relationship or mend a fence with another, taking steps toward that person with true humility and a sincere desire to understand is where we start.

Coming to terms with our own story helps us use our words for healing. Perspective can lessen the sting from painful encounters. When we do the work of sorting out our own emotions related to conflict, then we can hear the other without triggering our own emotions from the past.

In Tyler Staton‘s book, Praying Like Monks, Living Like Fools, he talks about the role of confession in relationship building and rebuilding. Taking responsibility for our part in the conflict, saying it out loud, and asking forgiveness. When we keep silent or we don’t use our words in positive ways, we hide ourselves from the very exposure and vulnerability that confession frees us from. Again, this requires enormous humility…or, at the very least, a willingness to humble ourselves.

Confession is “to excavate down into the layers of your own life, uncovering not just what’s obvious on the surface but the layers of personal history underneath that continue to inform your present.”Tyler Staton, Praying Like Monks, Living Like Fools

None of this is for the frail of heart…we can keep hiding behind pride, entitlement, hurt, and offense. Our various screens (social media, computers, phones, TVs) have taken our voice. We have, too often, become spectators of relationships, rather than deep in the beauty of being known by and truly knowing the people across the room from us.

Put your phone down, and use your words. Or…pick up that phone, and make the call…begin the process of reconnecting…which could lead to healing.

What are you waiting for?

Photo Credit: 3-Word Wisdom

Monday Morning Moment – Waiting – a Waste or a Way to Wisdom

Photo Credit: Henri Nouwen, Quote Fancy

Have you ever found yourself in a season of waiting that seemed as if it would never end? Maybe you’re there right now.

The more pivotal thing about waiting is what we do with it…can we stay on top of the entitlement and all its turbulent emotions when they are unsatisfied? That is a goal worthy of pursuing. Treating the waiting not as a waste but as a way to wisdom.

Just this morning, I was waiting with a friend for a promised outcome. She is an old grandmother, resettled here from another country, with few resources.

She had the hope this morning of receiving some much-needed dental work ( in process for several months now). Today was to be the day for her to receive the last treatment – the fitting of a partial denture which would allow her to enjoy eating again.

It did not happen.

For whatever reasons it was delayed and more appointments would be made. Apologies and explanations were made, and the grandmother pulled herself up out of the dental chair one more time. We weren’t entitled to a different outcome. She is receiving free care through a local university and foundation. So why did this make me so angry and sad at the same time?

I was sad for this sweet grandmother who has already been through so much this year. Sad for myself, as her driver, for another series of appointments ahead of us. Even a little sad for the dental student breaking the news to us. And close-to-tears angry that either we misunderstood or someone somewhere dropped the (proverbial) ball.

As I collected myself and came back to my senses, I was reminded (in the conversation going on in my head) that this was a small thing. What if I was waiting on a big thing?! What would my response be to that?!

In years past, cancer nursing was my profession. Talking to a friend about this whole waiting thing, she recalled what so many cancer patients go through in waiting – for biopsy results, for treatment decisions, for blood counts to come back, for reevaluations of their cancer, for…for…for. We wait. To conceive that much-longed-for baby. To meet that person we will spend our lives with. To hear the outcome of elections or military coups. To determine if we prepared well enough for landfall of hurricanes.

Big things and small things all require waiting in life. We either wait in wasteful, blaming, soul-diminishing ways or we wait in wisdom.

Maybe it’s in the wait that we find what matters more.

In the minutes that tick by, we re-order our thoughts toward life and hope and possibility. Photo Credit: Heartlight

By the time my grandmother friend and I left the dental clinic this morning, we were better. No blaming. No feeling mad or bad. We accepted that today wasn’t the day we would say our goodbyes to this long waiting. It was just another day situated in between more to come. I didn’t resign myself to the disappointment, but rather determined it would not rob me of the joy of the day. We would be back, and, one day, she would get what we originally came for, months prior.

Photo Credit: Heartlight

Don’t get me wrong about waiting. I have, at times, pushed back against it. Not just for myself but because it was a disservice to someone else. There does seem to be a pecking order in waiting…the poor and marginalized are required to wait the most, it seems.

When waiting generates a disturbance in our hearts that takes us nowhere good, then we must check it, and check our reaction to it. In that space, we can choose to change direction and keep our heads and hearts at peace. We can choose a way to wisdom, rather than an explosive, diminishing waste of the waiting.Photo Credit: Elisabeth Elliot, AZ Quotes

Waiting can be exasperating…and any engineering to decrease it is a beautiful thing…so there’s that for which to be thankful. Also, what is the object of our waiting. If we look to people to always deliver (in a timely fashion), they (we) will disappoint. If we can take our eyes of people and on to God, waiting becomes a very different experience.

Two of my favorite verses from the Old Testament speak of this:

I waited patiently for the Lord; he inclined to me and heard my cry.
He drew me up from the pit of destruction, out of the miry bog,
and set my feet upon a rock, making my steps secure.Psalm 40:1-2

Those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.Isaiah 40:31

Even Jesus on his last day of life on earth waited…until all of the prophecies were fulfilled. While hanging in pain on the cross, He waited until just the moment all were fulfilled, and then he gave his last breath. Wow!

Photo Credit: Philip Yancey, Heartlight

May we learn to wait as the Messiah did with loving perseverance and hope of a greater future.

“While we are waiting for these things to happen, make every effort to be found living peaceful lives, pure and blameless in His sight. Consider the patience of the Lord as salvation.”2 Peter 3:14-15

5 Friday Faves – Beyond the Guitar – Magic on a Cheap Guitar, the Most Repeated Command in the Bible, the Evercrisp Apple, (Dis)Comfort Zone, and Old Friends

Friday Faves – coming in hot! Days later. Life races on, doesn’t it?!

1) Beyond the Guitar – Magic on a Cheap Guitar Sweet original composition by classical guitarist Nathan Mills at Beyond the Guitar. Showcasing two very different guitars…or rather what the difference – pretty much, it’s the guitarist, not the guitar. [Not to say the beautiful David J. Pace guitar isn’t his go-to instrument for all his guitar work/performances…but to emphasize it is the one playing it, whatever the guitar is, that makes the music.] Photo Credit: Beyond the Guitar

YouTube Video – Beyond the Guitar – #100 Mini Guitar vs. $10,000 Guitar

Beyond the Guitar – Fingerstyle Journey – 90 Days to Beautiful Playing

2) The Most Repeated Command in the Bible –  Even more than “Love the Lord your God” or “Love your neighbor as yourself. The most repeated command is  “Do not be afraid”.

Something to think about because we are surrounded to fearsome situations…yet, we are not to fear. How do we keep from it?

By practicing remembering. Remembering the provision of God in times past. Remembering the goodness of God in all we have in life right now – people who love us, work and other resources, health and/or helps toward restoring health, time, meaning, forgiveness, and beauty surrounding us.

Photo Credit: Heartlight 

We have circumstances that tempt us to fear, but we also have God’s promises to bring us through those circumstances. Fear itself robs us from sound thinking. Photo Credit: Flickr

The tricky thing about fear is that we can’t necessarily stop it from happening. It comes over us. However, we can keep it from overwhelming us…determining to live in the freedom and light of what is true, instead of what could happen. God is there for that as well.

When fear messes with our relationships or makes us timid to enter new ones, we can take courage in the command “Do not be afraid”. This week in our church, in The Art of Neighboring, we studied about fear in neighboring relationships1 Peter 3:14 (quoting from Isaiah 8:12) Do we allow fear of rejection or fear of our differences keep us from leaning into each other? What if we leave fear out of the equation in caring for one another? That’s the better path.

“Do not be afraid.”

The Art of Neighboring

Photo Credit: Heartlight

3) The Evercrisp Apple – One of the best parts of this time of year is the Fall apple harvest. Honeycrisp, Pink Lady, and Cosmic Crisp apples have been our favorite in recent years…until this Fall, when we discovered the Evercrisp apple. Wow!

We discovered this apple on a recent trip across Virginia toward the Appalachian Mountains. The Apple Shed delivers on several types of apples and introduced us to this one.

Once back in Richmond, we were thrilled to find it sold locally from the Saunders Brothers Orchards. Woohoo!!

A small delight in life but, for this season, a huge one. What’s your favorite apple?

4) (Dis)Comfort Zone – Is the phrase “comfort zone” a first world experience? I don’t think so. It is a universal idea – a place where we feel safe and soothed. A bad thing? Not necessarily except for how it insulates us from the rest of life. What if developing our capacity for discomfort helps us to live more fully, more in community?

Jason Seib, a health and selfcare coach, has actually built his whole platform on embracing a (dis)comfort zone. He teaches how we can maneuver around our uncomfortable moments in healthy ways.

If you go to his website, his home page currently seems all about his workshop (which I haven’t taken although it is reasonable cost-wise). However, hang in there. He also extends solid content to non-subscribers through his podcasts and social media pages. I think that speaks to his integrity as someone who actually cares about people wherever we are in our comfort zones.

The main message for us in his coaching is that we reach for food, alcohol, or other addictive substances or activities when faced with discomfort. Our temptation is to do whatever we can to restore comfort. Jason Seib points to developing skills in sharpening our awareness of discomfort when it happens and respond in ways that don’t harm us.

Jason Seib Facebook

Jason Seib Podcasts

Jason Seib reminds me of counselor Brad Hambrick whose webinar on “Growing in Negative Emotion Tolerance” was extremely helpful for me. Seib and Hambrick both talk about the importance of us recognizing that negative emotions are not necessarily bad [they are actually informative] but how we respond to them matters.

Photo Credit: SermonLab, Brad Hambrick

Counselor Brad Hambrick

5) Old Friends – This week has been one of celebrating old friends – visits both here and states away with people who have stayed the course with me through years and years.

I don’t know about you, but loneliness is a real time experience for me. So many moves and changes for us. A different season – children grown with their own lives, me now in retirement sorta kinda, and most of my closest friends living far from where we now live.

It gives pause to reflect on friendship and revisiting the kind of friend I am and hope to be. A key to having old friends in our every day life is continuing to reach out and nurture those relationships. I’m working on it…and trying to show up for these friends who have shown up for me. They, and others like them, point the way.

Old friends, even while not on the daily or even the regular, have the rare quality of history. Memory. Understanding. Loving anyway, through seasons of neglect, distraction, and loss. Old friends remain.

So grateful for forever friends – people who know us well and love us anyway. Singer, songwriter Michael W. Smith‘s song says it all:

Bonuses:

I Raised 2 Successful CEOs and a Doctor. Here’s the ‘Unpopular’ Parenting Rule I Always Used on My Kids – Esther Wojcicki

Photo Credit: Facebook

Photo Credit: Mark Allan – Mark’s Musings: God, the Proud Father

The Many Paths to Better Mental Health – a List of Excellent Resources

Shame vs. Guilt Infographic

Photo Credit: nicabm

Photo Credit: TobyMac, Facebook

“Come deeper. The waves won’t knock you down back here!”

Deeper in the Word
Deeper in Prayer
Deeper in Worship
Deeper in love with Jesus

Yes, the waves will still come, regular and strong.
But in the deep…
We will have peace,
We will be comforted,
We will have healing,
We will have restoration,
We will have joy,
Because we will be moving with The One who controls the winds and waves.

Go on, my sweet friends…go deeper.
HE is waiting. – Kristin Crawford Kerley, Facebook

Monday Morning Moment – Loneliness in Isolation – Fighting Against It and Occasionally Successful

Photo Credit: Heartlight

Just last night I was confronted again with one of the tolls of the COVID epidemic. That toll being a physical isolation that has grown into a lingering social isolation. A friend texted me about her sense of feeling disconnected, even unseen, in the midst of her church community, of all places. She is reaching out but has not yet found her people. I tried to encourage her to keep reaching out and she would eventually find those friends, that connection for which she is longing. This isolation, this loneliness, is something I, too, was fighting against and occasionally successful.

She told me this had to be my next blog (title) and so it is…although I don’t have answers…but will share what I’m learning from my own journey and from wise others.

“Here’s what we do: We spend hours alone in our crowded, noisy, screen-lit worlds, we invest only sporadic time with acquaintances, and then we expect close friends to somehow appear in our busy lives.”Jennie Allen, author of Find Your People: Building Deep Community in a Lonely World
Being retired from my usual work has afforded me much discretionary time…time which can be lavished on others or on disciplines like study, prayer, and writing. Too often…this time on my hands has taken me to places too quiet…where I get lost in my thoughts. That is an excellent description of this loneliness that comes from isolation.
We think too much maybe. Get lost in those thoughts and become slow to respond. Instead of going after friends, we wonder where those friends are…is it us? Is it them? We look for reasons for the unsought solitude we find ourselves in yet we can’t seem to fight off the sluggishness of too-long isolation. We text instead of call. We do electronic meetings instead of face-to-face ones. We cling to smaller rhythms instead of restoring larger lives.
OK…is that just my issue? I don’t think so. The phrase “new normal”, no longer in vogue, is a misnomer. It deludes us into a posture of waiting…rather than seizing on what’s right in front of us. Whatever is the present normal…that is what we have. This present normal.
This present that we have is fleeting, temporary…but the people  around us are not. Yet, relationships require some level of intentionality. A wise counselor once told us, during a season of multiple moves for work, to “put down your roots as deeply as you can – wherever you are”. COVID mediation has pushed us toward shallow relationships. We don’t want to miss people in the dullness of this odd season.
My beautiful friend above is already on the way to an answer to her loneliness because she is recognizing the “what’s not right” about her current situation and she’s not holding on to the status quo. That is forward motion right there. I am hopeful for her and for myself.

Writer, speaker, and mom Kari Kampakis wrote a fascinating post on Instagram and Facebook. It was titled: “What Middle School Girls Should Know About Friendship”. She wrote to girls but the lessons are redeeming for all of us, especially in this world that’s become COVID-isolated.

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

“Friendships change.” Following you will find Kampakis’ 10 thoughts (abbreviated from her blog) on the struggle – written for middle school girls but applicable to any of us. Especially as we face loneliness and isolation and want to either jump-start or strengthen our friendships:

1. It’s normal for friendships to evolve and change.

2. Everything will be okay. – Be patient, pray for good friends, and pray to be a good friend.

3. Rather than focus on finding the right friends, concentrate on being the right friend. – When you treat people well, you’ll attract friends who treat you well too. By holding yourself to high standards, becoming the friend you wish to find, and choosing to be an encourager rather than a critic, you set yourself up for positive and long-lasting relationships.

4. Even when you find your “people”, always leave room at the table to invite someone new in. – Kampakis lamented: “One regret I have from high school and college is not reaching out more beyond my circle and letting God open the door to unexpected blessings.”

5. Love your friends well, but keep a loose grip. Give them space to explore new friendships and explore new friendships yourself.

6.Remember that everyone is learning and gradually maturing. Just because you don’t click with someone now doesn’t mean you won’t click later. 

7. The biggest friendship killers are jealousy, comparison, insecurity, and fear – fear of rejection, fear of being left out, and fear of being alone. Acting on these emotions can turn you into someone you’re not. – By being aware of your negative emotions yet learning the self-control to not act on them.

8. Form your own opinions about people, and don’t believe everything you hear. – Treat everyone like a friend until they give you a good reason not to, and when possible, give people the benefit of the doubt.

9. Know the difference between committed friends and casual friends. – Committed friends are the kind you carry through life. They have your back and will stand in your corner even if they’re your last friends standing. Casual friends are the kind you have for a season of life, maybe a few seasons.

10. Be kind, and keep in mind that kindness is more important than popularity.  

Photo Credit: Kari Kampakis

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

Those 10 points were written for middle schoolers. It was a great reminder to me of the sweet simplicity of pursuing friendship. Both in rekindling neglected relationships and sparking new ones.

The world won’t all of a sudden become warm and welcoming…but I am ready to stretch again. It feels almost like a hungry bear coming out of a long hibernation.  It’s possible to shake off the sleep of shallow relationships. To be more present with people – not just on my terms but open to enter into their space…both heart and head.

Even if it’s one person at a time.

Photo Credit: Heartlight

Life does not stand still for us. I have friends and family that are dear to me and yet we rarely see each other. Do we think that is going to happen somewhere down the road? Magically? There’s a place for urgency in dealing with the habitual loneliness we have come to know in recent months. My friend above is taking steps as am I. Cautiously, awkwardly…but occasionally successfully.

How about you? What’s your story? [Comment below.]

[Sidebar: If you’ve read this whole piece and wondered what’s the issue because you have great friendships – current and satisfying – maybe see Kampakis’ #4 again.  “Leave room at the table for someone new.” Don’t circle the wagons. If you are basking in the experience of an inner circle, turn around – someone who may need you, or you them, may be just outside. Invite her in.. New friendships can be costly but the benefits are worth the expense and the risk. *]

*Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends Who Turn Around, and Friends Who Stay – Deb Mills

Photo Credit: Heartlight

5 Friday Faves – A Lullaby by Beyond the Guitar, the Art of Neighboring, the Beauty of Fall, Ethnic Foods, and Telling Our Stories

Friday Faves. Here we go!

1) A Lullaby by Beyond the Guitar – Nathan Mills has been on hiatus from his public YouTube channel as he worked through the summer creating course content for his other channels. Big news: he’s back!!

Photo Credit: YouTube, Beyond the Guitar

Talking through and then performing his treatment of the Game of Thrones theme (his previous arrangements of this can be found here). He takes Ramin Djawadi‘s epic piece and makes it into an ethereal lullaby. Just plain gorgeous.

2) The Art of Neighboring – Several years ago, my husband and I landed in an incredible neighborhood. With great neighbors. As happens, our neighborhood has changed significantly with elderly neighbors downsizing and moving away and new families coming in. The tight-knit feeling we had toward each other has changed…not lost but changed.

This Fall, our community group at church is studying “The Art of Neighboring”. This aligns closely with my deep dive, over the last several months, into our need for being known.

Being Known Podcast with Curt Thompson MD

Photo Credit: Art of Neighboring

There is neighboring where we might know someone by sight or even name, but little else. Then there is neighboring which leans in, where we know each other in ways that honors, enjoys, and serves.

It’s an art and it adds to our quality of lives and that of each other in immeasurable ways.Photo Credit: Grace Fellowship, The Art of Neighboring

The Art of Neighboring – Website, Book, Resources – Jay Pathak & Dave Runyon

3) The Beauty of Fall – Just a quick salute to the end of summer and beginning of Fall. Cooler weather prompting pulling out our hoodies and cozying up to fire pits. The harvest continues. The flowers, many going to seed, still have a glory that moves artists to paint. And pumpkins!

Photo Credit: Karen Burnette Garner, Facebook

4) Ethnic Foods – Our family has had the rich experience of living in several countries and enjoying the yummy “home cooking” of local friends. Some of that food is also sold by street vendors or in tiny restaurants for such a cheap price you wonder how they can afford to sell it, except for the volume of customers.

We search out those authentic food opportunities here, and various food festivals help fill the bill. Recently, we attended Armenian and Egyptian food festivals. So good! Visiting friends took us on the hunt of discovering new restaurants serving up foods so good they could have been cooked in mama’s homes.

In America, ethnic foods are not cheap. Part of that, I’m sure, is the cost of ingredients and labor. I couldn’t imagine paying the equivalent of $12 for a falafel sandwich when we lived overseas. Here, I’m just glad for the opportunity.

What Is ‘Ethnic’ Food? – Aaron Hutcherson

In the Hutcherson piece linked above, the phrase “ethnic food” may even be offensive in today’s cancel culture. Of me, it’s the best of home cooking served outside the home. America is such a cultural “melting pot” that we may come to the place where international foods become a part of the American food culture. Blended in. Beautifully.

“American food is the mixture of all food brought by our immigrants. Perhaps the recipes have been tweaked a little here, but they originate from past cultures, from identities new and old, and from our ethnic nation. Ethnic food is American food.”

This encouraging American ideal explains why Americans long to assimilate almost every food culture into their diets. It is socially encouraged to be more and more inclusive. The main way people try to find common ground is through food.

Ethnic food can best be described as a classification for types of food favored by cultural groups of people. This is different from authentic, which is a word used to describe food as something genuine or real. American cuisine may be classified as being only ethnic food because of the rich cultural diversity of its population. – DevTome

Still…I think we foodies will still look for the dining experiences that take us back to our mom’s table…or that table of friends in far-away places. Sweet memories.

Here in Virginia, we have an ethnic equivalent of food that’s hard to find anywhere but here and it’s Ukrop’s – a family-owned bakery, deli, and grocery business that’s been around since 1937. Their baked goods are very American. I say this because we have been told, by our international friends, that American sweets are “too sweet” for them. Maybe this is one American food that is uniquely American. I don’t know…but it’s good! No one does buttercream frosting like Ukrop’s. 

4) Telling Our Stories – Storytelling is in our very DNA. We appreciate the stories that draw us in – whether through books or film – or in the telling of our own lives.

Memory tends to embellish. A detail is added or emphasized beyond what really happened.

“Well, all good stories deserve embellishment.”J. R. R. Tolkien, The Hobbit

The Link Between Memory and Stories – Shawn Callahan

Embellishment entertains but what if our memory of an event or conversation stays the same even as we have grown into a person who has changed.

I think of childhood trauma or an incident that changed the course of our relationship with a person or organization. Sometimes all it takes is one circumstance.

Something may come to mind right now.

Is that a something that you want to affect your story forever?

Many of you may never have seen the 1981 British sports film Chariots of Fire. If you haven’t I highly recommend it. It gives an account of the Olympic Games of 1924. In particular, two runners, who compete against each other, are the focus. Two runners with very different stories.

Harold Abrahams and Eric Liddell.

These two athletes had two very different stories…very different motivations and goals for life. In the film, some of their story may be fictionalized, but there are lessons for us here. Check out the film clips linked below.

“10 lonely seconds [will] justify my whole existence.” – Abrahams

“When I run, I feel His pleasure.” – Eric Liddell

[An extra: In the film, Eric was pushed off the track during an Olympic race, falling to the ground. He got back on his feet and got back on the track. In the crowd, a man was asked if Eric could do (recover the time lost), and he said, “his head’s not back yet”. Eric would put his head back as he felt the pleasure of God on him. And where did the power come from? Another clip.]

YouTube Video – He Who Honors God – Chariots of Fire – don’t miss this scene.

What is your story? Whether you know it or not, you’re telling a story? Is it the one you want to be remembered for? Or is there a healing, a reconciliation, a resolve you want to leave behind as part of your legacy?

Something to consider.

___________________________________________________________________________

That’s it for this week. Hope you have a delightful weekend. Thanks for stopping by.

Bonuses:

8 Rules to Do Everything Better – Brad Stulberg

What To Do When You Feel Like You Don’t Fit in at Work – Lisa Evans

How to Say the Unsayable – 10 Ways to Approach a Sensitive Daunting Conversation – Kathryn Mannix

Photo Credit: Facebook, Marjolein Bastin

Monday Morning Moment – “Be Curious, Not Judgmental.” – Leading With Questions

Photo Credit: Quotefancy

“Be curious, not judgmental”. This brilliant and pithy statement is attributed to the American poet Walt Whitman. I’d never heard it before today, and yet it speaks volumes to any human relationship – whether personal or professional.

There comes a time in knowing people that we think we have them figured out. Or we know enough…for better or worse. We stop asking questions. Whether in marriage or in the workplace. We think we know all we need to know about a person… ironically, just when we are feeling the less fond of them. When conflict bubbles up. When a critical decision is being made. When a door closes in our face…or on our way out.

This is humorously and poignantly illustrated in a scene from the TV show Ted Lasso. [Full disclosure: I have never seen the show itself. Also my understanding is the language is fairly unfiltered, so this isn’t exactly a recommendation…but this scene is perfect.]

Be Curious, Not Judgmental: A Leadership Lesson From Ted Lasso – Connie Whittaker Dunlop – super helpful article using the video above to introduce a great leadership lesson.

“Be Curious, Not Judgmental” – Something Walt Whitman Used to Say – Steve M. Nash – read this! You’ll be glad you did.

Questions are the main ingredient in curiosity. And curiosity is itself an important component of the communication patterns that generate psychological safety, quality in interpersonal relations, and collective intelligence. In other words: all the different elements that impact on the quality of our collaboration, decisions, and actions, and which ultimately become a determining factor for the results and value we create for our customers and the wider world.

We can ask questions in many different ways, and all are not equally constructive. For example, there is a great difference between a leader asking his employees: Why didn’t you do something about the problem? and asking: What do you see as possible solutions to the problem we are facing? The first question reflects the leader’s view that the employees ought to have responded and taken responsibility earlier. It creates a focus on blame. The second question expresses the view that there is a problem that everyone involved needs to address and come to a solution together. It invites employees to commit and involve themselves in finding solutions in a forward-looking movement. Being aware of our way of asking questions has a big impact on the way we relate to each other – and also on our ability to contribute, do, and achieve things together. As such, good questions can’t really be put in a template. The quality and effect of the questions always depend on the context they are asked in.” – Henry Kleive, Thomas Johansen and Thomas Specht, “Leadership for Sustainability Powered by Questions”

What if we went into conversations or meetings with an open mind and questions aimed at honoring and understanding the person across the table? What if we wanted to reconcile our relationship as much as we wanted to prove ourselves right about the project, or problem, or predicament?

Learning to ask powerful questions and being willing to use them can make a huge difference in our relationships.  Asking questions well can demonstrate care for that person. Sometimes questions actually help both the one who asks and the one who answers with what they really think about a situation…questions draw us out…often in positive and fruitful ways.

https://image.slidesharecdn.com/questions-130807203819-phpapp02/95/the-art-of-powerful-questions-7-638.jpg?cb=1424648128Photo Credit: Slideshare, Mark Gillow, The Art of Powerful Questions

So whether or not we think we’re right about a person – their motives, intentions, abilities, or intellect – we won’t do justice to the relationship if we stop asking questions.

Get to know him or her again…use the questions offered in the resources above and below. Find common ground, through good questions. See if you can turn the (relation)ship around…not just for the sake of the team, organization, or family…but because of the benefit to each of you.

“Lead From Within: A leader is as good as their questions. When you ask questions, you will change what you know. When you change what you know, you will have a new understanding. When you have a new understanding, you change your actions—and, ultimately, your leadership.” – Lolly Daskal

The Art of Asking Powerful Questions and 51 Powerful Questions to Ask in Different Situations – Sumit Gupta

The Art of Powerful Questions – Catalyzing Innovation, Insight, and Action – Eric E. Vogt, Juanita Brown, and David Isaacs – PDF

The Art of Powerful Questions – Slideshare – Mark Gillow (concise slideshare on book above)

The Art of Powerful Questions – Slideshare – Peter Bricknell (refers to the interviewing style from Mahan Khalsa’s bookLet’s Get Real or Let’s Not Play‘ 

“Leading With Questions” – Michael Marquardt – Notes by Dave Kraft

YouTube Video – Top 10 Most Heartwarming Ted Lasso Moments

5 Friday Faves – Beyond the Guitar Nostalgia, Parents & Adult Children, Welcome to Holland, Food Fit for Memory-Making, and Boundaries that Define Us

This week’s Friday Faves – GO!

1) Beyond the Guitar Nostalgia – How about all the feels from musical themes of favorite old movies? That’s what happens for us when Nathan arranges and performs themes from films we love.

While he takes a brief hiatus from his usual YouTube channel to focus on other work, only we Patreon subscribers get to hear the latest (subscribe). He is creating some new instructional content which makes me want to learn classical guitar. In this bit of time in the interim, I decided to highlight some of his arrangements already appreciated by 500k-plus YouTube subscribers. Enjoy. Oh, and comment below a favorite song of yours that he arranges/performs.

YouTube Video – The Last of the Mohicans: Promentory – Classical Guitar Cover

YouTube Video – How to Train Your Dragon – Romantic Flight (Classical Guitar Cover)

YouTube Video – Pure Imagination (Willy Wonka) – Classical Guitar Cover

YouTube Video – The Lion King Main Theme (“This Land”) on Guitar

YouTube Video – Amazing Grace Meets Classical Guitar (Epic Version) – this one Nathan did as a request from his mom and dad. So beautiful. Thanks again, Nae.

2) Parents & Adult Children – If we have grandchildren, then we have adult children. Loving them both in ways they understand is a crucial part of our life journey. This week I came across 3 excellent and empowering articles by author, counselor Dennis Rainey. If you want to parent adult children well, these articles have wise and applicable counsel for you. You adult children might enjoy them as well. The articles are linked below along with a couple of others that are also treasures.  https://debmillswriter.com/wp-content/uploads/2014/08/2012-December-family-snapshot-014.jpg

Sometimes, we can be hard on our adult children. Too many demands or expectations.  I’m sure I’m not alone with bringing my own vision into the present of what our family would look like, all grown-up with little ones. To be honest, they can also be hard on us (without even realizing it). However, what’s more important? The people in these relationships! Full-stop. Our kids have their own sharp learning curves of life without pressure from mom and dad to bend in our direction. It’s enough to see them when we can and cheer them on in their own new life configurations. If they make choices we would not make…it doesn’t change the love. Remember they also deal with the choices we make.

Read the articles. You’ll be glad you did.

“Life is a pilgrimage of learning, a voyage of discovery, in which our mistaken views are corrected, our distorted notions adjusted, our shallow opinions deepened and some of our vast ignorances diminished.”John Stott

3) Welcome to Holland – This goes out to you who are parents, siblings, extended family or friends of children/adults with special needs or medical complexities. A friend introduced me this week to   “Welcome to Holland”, a beautiful essay by Emily Perl Kingsley. My friend has a medically complex child, and so did I.

“Did” only because he is grown now. When he was little, he had major struggles and still has some of the aftermath of those struggles and always will.

When Dan came home to us through adoption, we knew he would have his challenges, but you’re never prepared for the twists and turns of that through childhood and into adulthood. With all the trips to doctors and therapists, meetings with teachers, and one-on-one times with him as the topic, there was still his joy that kept us marveling at this wonder.

He was an incredibly exuberant kid and seemed far less bothered by his struggles than we were.

A friend, years ago, asked us, regarding Dan, “What’s it like to have a ticker tape parade thrown for you, every time he sees you?”

It was something very special.

So…welcome to Holland.

Welcome To Holland

by Emily Perl Kingsley

Copyright©1987 by Emily Perl Kingsley. 

All rights reserved. 

Reprinted by permission of the author.

 

I am often asked to describe the experience of raising a child with a disability – to try to help people who have not shared that unique experience to understand it, to imagine how it would feel.  It’s like this……

 

When you’re going to have a baby, it’s like planning a fabulous vacation trip – to Italy.  You buy a bunch of guide books and make your wonderful plans.  The Coliseum.  The Michelangelo David.  The gondolas in Venice.  You may learn some handy phrases in Italian.  It’s all very exciting.

 

After months of eager anticipation, the day finally arrives.  You pack your bags and off you go.  Several hours later, the plane lands. The flight attendant comes in and says, “Welcome to Holland.”

 

“Holland?!?” you say. “What do you mean Holland?? I signed up for Italy!  I’m supposed to be in Italy.  All my life I’ve dreamed of going to Italy.”

 

But there’s been a change in the flight plan.  They’ve landed in Holland and there you must stay.

 

The important thing is that they haven’t taken you to a horrible, disgusting, filthy place, full of pestilence, famine and disease.  It’s just a different place.

 

So you must go out and buy new guide books. And you must learn a whole new language.  And you will meet a whole new group of people you would never have met.

 

It’s just a different place.  It’s slower-paced than Italy, less flashy than Italy.  But after you’ve been there for a while and you catch your breath, you look around…. and you begin to notice that Holland has windmills….and Holland has tulips.  Holland even has Rembrandts.

Pin on WindmillsPhoto Credit: Pinterest

But everyone you know is busy coming and going from Italy… and they’re all bragging about what a wonderful time they had there.  And for the rest of your life, you will say “Yes, that’s where I was supposed to go. That’s what I had planned.”  

 

And the pain of that will never, ever, ever, ever go away… because the loss of that dream is a very very significant loss.

 

But… if you spend your life mourning the fact that you didn’t get to Italy, you may never be free to enjoy the very special, the very lovely things … about Holland.

__________________________________________________________________________

Love you, Dan.

4) Food Fit for Memory-Making – Writing for the last two weeks has been on the back burner. We’ve been traveling, seeing friends, and enjoying great food as part of those experiences. Now that we’re back home, eating to live more than living to eat will have to be restored to the daily.

However, can I just celebrate great food for a moment. The images below take us back, just the last two weeks, to food shared with friends in beautiful spaces. An anniversary was celebrated and Dave got his Butterfinger Blizzard – a twice-a-year indulgence which never disappoints.

My mom’s cooking has settled deep in my memories since she’s been in Heaven for 20 years now. Nothing like her biscuits and gravy, Thanksgiving dinners, and vegetable soup and cornbread. Sweet memories of her and the food she prepared. Memories imprinted by food shared together.

The memories we’ve made recently, accompanied by food, will suffice for now. Bon appétit .

Shyndigz – a local desserterie. Their fresh fruit cake has always been my favorite UNTIL they’ve recently introduced a Tres Leches cake. Once a month it will tempt me for sure…so amazingly good!

5) Boundaries that Define Us – All my adult life, I have struggled with (and been known by) being fuzzy-boundaried. Easy-going, fairly amicable, not very demanding. Then recently, on more than one occasion, friends have asked me about my preferences and desires in life. What do you like to do? What do you want to accomplish these days? How do you fill your day? What are your goals? Hopes? Dreams?

I stuttered…trying to answer. It seems much of my life has been spent bending toward helping, serving, pleasing others…That is NOT a bad thing, but to not be able to come up with answers to the above questions really got me puzzling about my own self-awareness.

Henry Cloud Quote: "That is why success and fruitfulness depend as much ...Photo Credit: Quote Fancy, Dr. Henry Cloud

Presently I’m reading a book that may very well help me get to those answers. It is Dr. Henry Cloud‘s Changes That Heal. His chapter on Boundaries has me stopped in my tracks.

“Boundaries, in a broad sense, are lines or things that mark a limit, or border. In a psychological sense, boundaries are the realization of our own person apart from others. This sense of separateness forms the basis of personal identity. It says what we are and what we are not, what we will choose and what we will not choose, what we will endure and what we will not, what we feel and what we will not feel, what we like and what we do not like, and what we want and what we do not want. Boundaries, in short, define us.”

Being a fuzzy-boundaried sort, I’m not really sure about some of these things, but now I’m on a mission of determining who I am and who I’m not. This may seem a strange venture for someone as old as I am. Hear me out.

Dr. Cloud talks about the various boundaries that make up our identity: physical appearance/body; attitudes; feelings; behavior; thoughts; abilities; desires; choices; limits; and, lastly, negative assertions (who/what we are NOT).

If we don’t know these things about ourselves, then we are bound to bump into, step over, or be drawn into the boundaries of others.

Here’s an example of this: I AM a reconciler, and I AM NOT a grudge-holder. So when my extended family is struggling with a family rift, it’s somewhat confusing for me, and really hard personally. How boundaries come to play in this is that I can’t make this rift go away…my own limits, attitudes, feelings, and desires (among other things) keep me from crossing others’ boundaries…This leaves me feeling hopeless, and sometimes helpless. My alternatives (and they are good ones) are to love my family, encourage those also reeling from this, and praying for all of us.

I can NOT fix it. If my fuzzy-boundaried self insisted on somehow making things better, it would leave me worse for the wear…and the rift still unchanged. We all have boundaries at play in our relationships.

In fact, some boundaries we set up voluntarily by our attitudes and thoughts. When we feel harmed by someone, we impose boundaries to prevent getting hurt again. Are these actual or imagined? It seems the pain continues in the trauma of unforgiveness. I just don’t know. One thing I do know is that this sort of boundary is something I AM NOT willing to do…especially with family. Where does that leave us who disagree on this?

So…forgive all verbal processing on this. Just trying to figure some of this out, and I’m only beginning. Unless you know yourself well, Dr. Cloud’s lesson on boundaries might be an excellent one to consider. One very beautiful extra thought on this: although we are made in God’s image, this is one place we differ from Him. He is infinite, and we are finite. As we get to know ourselves better, we can appreciate Him all the more and depend on Him even more readily for what we need both inside and outside our boundaries.

[This same Dr. Cloud also wrote Necessary Endings and Boundaries.]

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That’s all for this week. Any comments or thoughts you have, please share below. Blessings on you and thanks for stopping by.

Bonuses:

Road to Wholeness Podcast – Redeeming Heartache

How Do You Move Through Past Trauma? – Interview with Jerry Sittser – Podcast – Adam Young Counseling

Photo Credit: Laugh It’s Free Facebook page

Books on my Summer Reading List

Your Home Affects Your Longevity – Here’s How the Longest-Living People Outfit Their Spaces – Erica Sloan