Category Archives: Inspired

Monday Morning Moment – The Tyranny of Sensitiveness – C. S. Lewis

Photo Credit: QuickMeme

Years ago, my best friend and I went on a cross-country sight-seeing trip. Our plan was to camp out a couple of nights and then stay in a hotel for the third, and continue in that rhythm for the two weeks we were on our adventure. It didn’t always go well. I loved camping; she preferred the hotel. Our food preferences were more different than we realized. We did, fortunately, agree on the “not to be missed” aspects of our journey across America.

Along with all the great memories made, we had some humdinger disagreements through the course of our time away and returned home even better friends as an outcome. However, it didn’t come easily for either of us.

It turns out I could majorly stomp on her feelings without even knowing that was happening. We have both matured greatly since then so this can encourage you…it has for me in the times in recent years when I find myself in similar situations.

First, you must know I never intended to plow through her preferences to race toward my own. She was my dearest friend. It gave me joy to see her happy. Still…somewhere I crossed a line. In our responses to one another, as friends, family, colleagues, (even strangers on social media) we can discover things both about ourselves and about the other.

Emotions are different from feelings. I’m not going into the physiological pathways or mental habit formation of all this, but the quote below by Debbie Hampton is very helpful:

“Feelings and emotions are two sides of the same coin and highly interconnected but are two very different things…Emotions originally helped our species survive by producing quick reactions to threat, reward, and everything in between in their environments. Emotional reactions are coded in our genes. Emotions precede feelings, are physical, and instinctual. Feelings are sparked by emotions and colored by the thoughts, memories, and images that have become subconsciously linked with that particular emotion for you. But it works the other way around too. For example, just thinking about something threatening can trigger an emotional fear response. While individual emotions are temporary, the feelings they evoke may persist and grow over a lifetime…In the gaps between emotion, feeling, and acting, we all have the power to change and direct our lives for the better. “Debbie Hampton

In the milliseconds between any stimulus and our response to it, we can choose how we will respond emotionally. However, because we have set a course “over a lifetime” of responding certain ways, emotional patterns (feelings) are formed and put into practice. We can change these, if we find them detrimental to our physical, emotional, and relational lives.

That happened between my friend and me. In close proximity, for two weeks, our daily experience very dependent on the other, we found we could irritate each other. The statements “That hurt my feelings” or “You hurt my feelings” became her lament…this from an accomplished teacher and successful manager of a classroom of tiny children. Somehow, on this trip, I had the capacity, regularly, of stealing her joy.

For me…inconceivable. I loved her and had no desire to hurt her, ever. Still, it happened.

[By the way, this expression of sensitiveness using the word “feelings” may be more encountered in women, but men have some similar experience – you know you do – but call it different things. “Offended”, maybe? “Annoyed”? Is that where sarcasm or cynicism is birthed?]

Back to the story: In some way, my behavior set off for my friend emotions that were tagged by past feelings of being discounted, not considered, not favored. It wasn’t pretty…for either of us.

Fast forward, decades later.

We live in a culture of lofty sensitiveness. The measure for political correctness in our speech continues to get moved upward. We are a nation so easily offended that we can’t even discern what is truly intentionally offensive from what is just true.

Have you ever been in a season with a friend or colleague that feels emotionally murky? You don’t really know what’s going on, but you sense something is. Then…you step on the landmine – and you say something or do something or your face shows something – that explodes all kinds of feelings in the other person, from what seems a life-time of storing up.

This is what has now been popularized as weaponizing feelings or emotions. The outcome? Guilt, shame, wounding, and (for some) returning fire.

It will make me sad if this post “hurts feelings”, especially of those friends of mine who read my stuff. The thing is, just like my friend and me, we can go deeper in our relationships when we refuse to let feelings define our friendships. When we refuse to think ill of others we grow a spiritual maturity and neuroplasticity that impacts our emotional responses and our relational resilience.

What got me thinking about all this, this week was actually a Lenten reading from British scholar C. S. LewisPreparing For Easter: Fifty Devotional Readings from C. S. Lewis.

He talks about the danger of weaponizing sensitiveness long before it became the cultural phenomenon it is today:

“‘Did you fight fair?’ Or did we not quite unknowingly falsify the whole issue? Did we pretend to be angry about one thing when we knew, or could have known, that our anger had a different and much less presentable cause? Did we pretend to be ‘hurt’ in our sensitive and tender feelings…when envy, ungratified vanity, or thwarted self-will was our real trouble? Such tactics often succeed. The other parties give in. They give in not because they don’t know what is really wrong with us but because they have long known it only too well, and that sleeping dog can be roused, that skeleton brought out of its cupboard, only at the cost of imperilling their whole relationship with us. It needs surgery which they know we will never face. And so we win; by cheating. But the unfairness is very deeply felt. Indeed what is commonly called ‘sensitiveness’ is the most powerful engine of domestic tyranny sometimes a lifelong tyranny. How we should deal with it in others I am not sure; but we should be merciless to its first appearances in ourselves.C. S. Lewis

After being an atheist, Lewis did not come to faith in Christ until his mid-thirties. His intense study of the Bible, relationship with God, and deep, gut-honest conversations with a circle of intimate friends moved him to such understanding of people and life…and our responses to both. Any thoughts on this? Please comment below.Photo Credit: Flickr

Preparing For Easter: Fifty Devotional Readings from C. S. Lewis

What Is the Difference Between Feelings and Emotions? – Debbie Hampton

The “Weaponizing” of Emotions Wade Trimmer

The A-Z Guide to Feelings and Emotions – Sebastian Gendry

Monday Morning Moment – Neuroplasticity – Resetting Your Brain for Success at Work and Life – Deb Mills

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

Invisible Wounds of the Sensitive, Empathic and Emotionally Intense Child – Imi Lo – this is a sobering, emotionally charged article. I resonated with it in preparing for the blog above and include it because it might be helpful for some to read. Just a warning that it is hard to read because it honestly did not give much place for hope. [If I missed it, please illuminate me in the Comments below.] Maybe the hope comes in recognizing what we as parents might be doing that’s hurtful to an emotionally intense child and correct course.

Worship Wednesday – Kara Tippetts – Suffering as an Instrument of Love and Worship

Photo Credit: Mundane Faithfulness

For I am already being poured out as a drink offering, and the time of my departure has come. I have fought the good fight, I have finished the course, I have kept the faith; in the future there is laid up for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day; and not only to me, but also to all who have loved His appearing.2 Timothy 4:6-7

Kara Tippetts is one of the loveliest women I’ve never met. She died of cancer four years ago this month. Although cancer sharpened her experience of life, it did not define her life. She was a Christ-follower, pastor’s wife, mom of 4, writer, and amazing sister and friend. How I know her is through the cancer she battled, through her faith, and through her writing…this is how I know her and how I love her (from my earlier blog on her life).

On March 22, the documentary The Long Goodbye is released. Directed by Jay Lyons, it is an intimate story of Kara’s last months of life here on earth. It is a story of deep love, crazy humor, hard yet sweet moments, and forever faith. [See trailer here.]Photo Credit: Hallels

Some of my friends here in Richmond are joining with me for a premier party to watch the documentary together. I am excited to introduce them to Kara. It will be sad but also funny and supremely victorious.

Premiere THE LONG GOODBYE with your Friends! — Limited Time Offer

Over the course of Kara’s cancer, she wrote three books (with the help of friend Jill Lynn Buteyn). I remember the blog she wrote about signing contracts for the two last books just weeks before she died. Her determination to leave this legacy was buoyed by a husband, family, and friends who helped her keep living the life she loved until the end. These books are so beautiful. I spent a couple of decades doing cancer nursing and those experiences forged an understanding of the rare and beautiful gifts found in suffering. Walking through it with God. Kara has captured so much of that and shares it with us in these sweet, sometimes hard stories.

The Hardest Peace: Expecting Grace in the Midst of Life’s Hard – Kara Tippetts

Just Show Up: the Dance of Walking Through Suffering Together – Kara Tippetts & Jill Lynn Buteyn

And It Was Beautiful: Celebrating Life in the Midst of the Long Good-bye – Kara Tippetts

By the way, there is way more joy than sorrow in her story. Her love for her family and friends. Her joy in the beauty that surrounded her. Her confidence in the God who loved her. It’s all there.

In her last book, And It Was Beautiful: Celebrating Life in the Midst of the Long Good-bye, she writes a brief letter to the cancer:

“…So here we are. The truth is that now you are in my bones, my bone marrow, my blood-making place. I did not want you there. I asked you not to go there. But you did it anyway. But here’s something. You will never separate me from the Holy Spirit. He’s watching you, every single cell of you. He’s the One giving me all this peace that confounds you. You won’t take my joy, cancer. You won’t keep me from living as close as I can to my people. And I know you think you are killing me with all your fast-growing cell business, but you are not the boss. The day I breathe my last is exactly numbered. You don’t have a say in that, sorry. And when that day comes, and it will come, my people will be kept safe in God’s beautiful arms…I do hate you, and I’m still here.”Kara

Photo Credit: Deb Mills Writer from Mundane Faithfulness

This year during Lent, I’m reading Dietrich Bonhoeffer‘s 40-Day Journey. He writes beautifully about what it is to be a true disciple of Jesus. Here is one excerpt:

Luther translates the Greek word for what is blessed with “to bear suffering.” The important part is the bearing. The community of disciples does not shake off suffering, as if they had nothing to do with it. Instead they bear it. In doing so, they give witness to their connection with the people around them. At the same time this indicates that they do not arbitrarily seek suffering, that they do not withdraw into willful contempt for the world. Instead, they bear what is laid upon them and what happens to them in discipleship for the sake of Jesus Christ. Finally, disciples will not be weakened by suffering, worn down, and embittered until they are broken. Instead, they bear suffering, by the power of him who supports them. The disciples bear the suffering laid on them only by the power of him who bears all suffering on the cross. As bearers of suffering, they stand in communion with the Crucified. They stand as strangers in the power of him who was so alien to the world that it crucified him. – Dietrich Bonhoeffer

You have turned my mourning into dancing;
you have taken off my sackcloth
and clothed me with joy,
so that my soul may praise You and not be silent.
O Lord my God, I will give thanks to You forever. Psalm 30:11-12

Kara, in your living and your dying, you taught me so much about being a disciple of Jesus. You knew/know Him so well. Thank you. Photo Credit: Life News

My Other Blogs on Kara – Here, Here, Here & Here

**Memorial – Mundane Faithfulness – read Kara’s blog – her story and her God will change your life.

Monday Morning Moment – Grumpy Begets Grumpy – Understanding It, Not Reacting, and Turning It Around

Photo Credit: Grant Wood, Wikipedia

My poor husband. The last month has been fairly brutal. His father had a massive stroke and died a week later. Between travel to be with his dad in his last days and travel for the funeral, Dave had a packed work schedule. In the midst of that, a friend died. After PopPop’s funeral and our friend’s funeral, we settled back into another busy work week. Interrupted for me by a vicious stomach bug. Interrupted for Dave by a vigilant attempt to avoid said stomach bug. We saw little of each other as he slept in the guest room and tried to stay clear of my germs, except for kindly offering me provisions. The day that I was for sure well, he got the same bug, even harder hit than I was.

So sick, he was forced to miss the majority of a week of meetings he had helped plan and was looking forward to. Such is life when sick.

At some point in all this, I began to get grumpy.

Don’t get me wrong…there was grace upon grace for all we experienced this month. Grace upon grace.

Still, in strain, stress, and suffering we can discover a measure of what’s going on inside our hearts by what comes out of our mouths (Matthew 12:34, Proverbs 8:13 ).

Standing Up Under Pressure – Tom Macartney

My grumpiness was a product of assumptions about how life should go and arrogance that it should always go well for me. Right?

I was frustrated that Dave had to get sick after all our safeguards against it. Also frustrated that he had to miss meetings he should have been able to attend.

With both of us recovering from heart grief and grumbling tummies, grumpiness came as a default reaction. Sadly, toward each other. [I have asked his forgiveness already, by the way., and he mine].

This happens with grumpiness. Whether we are prone to it in our closest relationships or in more casual work or friend situations, grumpy begets grumpy.

As a teenager, our middle child, Nathan, had waves of grumpiness easily turned around with some cheese or a sandwich. The quicker I assessed he was hungry (“hangry” before that became a word), the faster he returned to his usual, more fun self…once his blood sugar was on the rise.

Health Check: the Science of ‘Hangry’  or Why Some People Get Grumpy When They’re Hungry – Amanda Salis

When we have chronically grumpy coworkers, they can bring a whole team down, unless we are proactive in responding to them.

Writer and entrepreneur Will Jeakle gives us a humorous and insightful read on Three Tips for Dealing with a Grumpy Employee:

1. Recognize analysis paralysis.

2. Change the subject.

3. Put Eeyore in charge of a project. – Will Jeakle

Photo Credit: pngimg

[Click on the link above for Jeakle’s fascinating commentary on the subject. Helpful also if you are the grumpy coworker.]

One author actually talked about how being grumpy and bad-tempered can have a positive impact on your career – but I’m not sure it’s worth the risk. [So, Nathan, keep popping that protein when your grumpiness comes on.]

Why It Pays to Be Grumpy and Bad-Tempered – Zaria Gorvett

Grumpy begets grumpy if it goes unchecked. When we are grumpy to others, over and over, it is almost impossible not to react in kind. And I don’t mean kindly.

Habits can develop that lead to us isolate ourselves…especially as we age.Photo Credit: QuoteFancy

Canadian writer Ian Fortey wrote  a somewhat coarse and humorous (unless you’re its subject) piece on getting older. When he covered the general grumpiness of today’s older people, he made this observation:

“It doesn’t help that today’s old-folks were raised at a time when it wasn’t considered cool to talk about your problems in any kind of constructive way. You sucked it up and lived with it….Well, if you “suck it up” for 80 years it eventually just overflows onto everyone who walks past your house.”

Realtor and writer Gary Woltal also speaks with understanding on this same topic: The negativity [in old age] comes from regrets they harbor about missteps in their judgment, hard feelings about words inflicted upon them along the way, omissions of things they should have said and done, and just life’s disappointments…Unfortunately, I think they also believe they will have no good legacy. The fact is starting TODAY we ALL can have a great legacy if we work at it. We all should not go through life with hard hearts.

Check yourself in the mirror today and use a few role models I have used on how you want to exit stage left someday. Women or men, think of these great celebrities who left us with nary a discouraging word said about them. Lou Gehrig, Jimmy Stewart, Fred Rogers, Red Skelton, Mother Teresa. Gary Woltal

Some Day You Won’t Have Me to Kick Around Anymore – Gary Woltal

Previously I wrote on negativism and its cost and cure which you might also find helpful if you missed it first time around.

Dave and I are off to a new week…all forgiven…and hopefully not too wounded or wary from the brushes with grumpiness of the weeks prior. If you’re finding yourself in a season of grumpiness, my hope is that you can turn that ship around before grumpy begins to define you.

We all don’t have to be saints, but we can leave behind people feeling like this about us: “When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling, and everyone around you is crying.”Gary Woltal

Three Tips for Dealing with a Grumpy EmployeeWill Jeakle

Health Check: the Science of ‘Hangry’  or Why Some People Get Grumpy When They’re Hungry – Amanda Salis

Monday Morning Moment – Negativism – Its Cost and Cure – Deb Mills Writer

How to Raise Happy Teenagers – Michael Odell

Worship Wednesday – Ash Wednesday – the 40-day Lenten Road to Easter

Blog - Lent - Ash Wednesday - from article by Jim DenisonPhoto Credit: Jennifer Balaska via en.wikipedia.org

[Adapted from the Archives]

“How often have I lived through these weeks without paying much attention to penance, fasting, and prayer? How often have I missed the spiritual fruits of the season without even being aware of it? But how can I ever really celebrate Easter without observing Lent? How can I rejoice fully in your Resurrection when I have avoided participating in your death? Yes, Lord, I have to die—with you, through you, and in you—and thus become ready to recognize you when you appear to me in your Resurrection. There is so much in me that needs to die: false attachments, greed and anger, impatience and stinginess…. I see clearly now how little I have died with you, really gone your way and been faithful to it. O Lord, make this Lenten season different from the other ones. Let me find you again. Amen.”Henri Nouwen  (From A Cry for Mercy: Prayers from the Genesee, Orbis)

It wasn’t until I was six years old that church even came on my radar as a thing. My mom worked all the time in those days, and finally, after a last-resort divorce, she settled us into a different life of meager means and lavish love. It was in those days that we responded to an invitation to church from neighbors. A weary single mom and four eager children met the welcome care of a loving church. Our experience was small town Bible-Belt Baptist, and that set the foundation for my understanding of God. In fact, years later, when I signed up for a World Religions course as a college freshman, I thought it would be a survey course on Christianity.

[Even within the context of Christianity, I knew very little of its practice outside the realm of Southern evangelicalism.]

My first experience with Lent, for instance, was through a college friendship. One Wednesday long ago, I caught up with my best friend after she had disappeared from our usual daily routine. We met for lunch and she had this mysterious, ashen cross smudged on her forehead. I resisted the urge of just lovingly wiping it off for her, thinking she was unaware of it. Pointing it out instead, she taught me my first lessons on Lent – on repentance, fasting (sacrifice), the Cross and the Resurrection of Christ. All of that was gloriously real for me already, except for setting aside 40 days of resolve prior to the celebration of Easter.

Ashes to Ashes, Dust to Dust – Preparing for Ash Wednesday – Pastor Kirk Thorson

For years, I still didn’t take Lent very seriously and still don’t know quite how to (or if I should) incorporate it into my life…except that my thinking has changed. In this world gone mad, I am more convinced than ever that we as the Church need to stand together for the sake of the nations and for the glory of God. If in Lent, I can find elements that help me see God, and our corporate and personal need for Him, more clearly, then I want to integrate some measure of Lenten practice into my life.

Month-long fasting (one part of Lent) has never been a draw for me, as I was always completely sure it would be a fail. While we lived in North Africa, and especially in Egypt, fasting was very much a part of our Muslim and Christian neighbors’ lives. Even those Christians who were evangelical (from Coptic backgrounds) saw the importance of fasting. Their awareness of the evil of sin in the world and the need for drastic measures lined up solidly with Jesus’ own life and teaching on this.

As I write this, my penitent friend with the ash smeared on her forehead comes to mind again. Decades later, on this day, I’m sure, wherever she is, she has a new ashen cross applied. Reminding her of the sin in her own life that Christ paid for Himself with His death on the Cross.

[We like our foreheads clean, don’t we? Being reminded of the dark and dirty smudge of sin in our lives is not something we want to carry around with us publicly. Especially in this post-Christian world of ours. Even with the message of the Cross as the only response to that sin…it’s just too public, too culturally “in your face” so to speak.]

Many may see Lent as extra-Biblical and therefore unnecessary to add to our countdown to commemorating the crucifixion and resurrection of Jesus Christ. For me, at least, it gives a bit narrower road to walk for forty days – examining our own frailty, our sin, and the brevity of life alongside the magnificent perfection of the life and love of a wholly surrendered Christ.

Ash Wednesday and Lent as Means of Grace – Ryan J. Pelton

Bible Gateway extends a free invitation to receive devotionals daily until Lent from A 40 Day Journey with Dietrich Bonhoeffer. I’ll be going through that as part of my reading these 40 days until Easter.

Also for the past several years, during Lent, I have read Adrian Plass’ book The Unlocking – God’s Escape Plan for Frightened People. It was a gift from a good friend during our years living overseas. There’s a lot in this world that’s frightening these days. Yet God is still God and is at work in the midst of so much crazy. I believe Him at His word. Full stop. We have a role in dealing with what we see in the world. As Jesus told His disciples (Matthew 17:21), there is evil that we can only battle with prayer and fasting. This is a power unleashed in a true observance of Lent.Blog - Lent - Easter (3)

As we grieve so much death around us in these days, and as we look to Easter, I would like to close with a prayer from Adrian Plass’ book:

“Loving heavenly Father, I want to try to tackle this business of loving enemies. First of all I’m going to sit quietly here and go through a mental list of the folk who I would call my enemies. Help me to be really honest…I don’t want to leave anyone out….I’ve done it, Lord. There are rather a lot, and some of them I really hate. But You made it quite clear that You can’t forgive me if I don’t forgive them, so I’ll start the process, even if it takes a long time to mean it. Love them for me, Lord, and please accept my prayers for their welfare and safety. Soften my hard heart as the days go by, until I begin to see them through Your eyes. Thank You for forgiving me. Amen.”

For these forty-plus days before Easter, I will be reading A 40 Day Journey with Dietrich Bonhoeffer; referring back to the book-marked portions of The Unlocking; reflecting on God and the goodness and wisdom He displays through Jesus’ life and teachingresisting (fasting from) those money- and time-stealers that distract me from larger issues; repenting of the sins of neglect and indifference; and remembering to pray and reach out to God and those around me as His vessel for His purposes among the nations.

May the days of Lent roll on naturally into the rest of our days…

Ash Wednesday and Valentine’s Day Forever Marred by School Shooting – One Mom Reaches Out to Comfort – Deb Mills Writer

Ash Wednesday and Valentine’s Day Forever Marred by School Shooting – One Mom Reaches Out to Comfort

Lent Resource Guide – Calvin Institute for Christian Worship

Evangelicals Embracing (and Rejecting) Lent by Trevin Wax

5 Friday Faves – How to Train Your Dragon, Expressions of Kindness, Civility, the “Uneducated Base”, and Wonder

It’s the weekend! Friday Faves on a Saturday because I was slowed down a bit by an end-of-the-week stomach bug. 3 days in this quiet space…

and now I’m back at the computer briefly. So this will be quick.

1) How to Train Your Dragon – One of the most beautiful soundtracks I’ve heard is composer John Powell‘s score for the animated film How to Train Your Dragon. Nathan Mills has taken the This is Berk theme and arranged it for classical guitar…almost wrote Celtic guitar. Just have a lovely listen:

Beyond the Guitar YouTube Channel – Subscribe so you don’t miss his music as it’s posted.

2) Expressions of Kindness – It’s hard to believe it’s been just a bit over two weeks since Dave’s father died. His passing is still so fresh, and especially, for Dave’s mom. I’m so grateful for the many expressions of kindness she has received…and we have received as well. It is a marvel that people still send cards these days. Thank you.

3) Civility – This week I came across a TED Talk by writer Steven Petrow entitled 3 Ways to Practice Civility. In his talk, he defines civility as “living by a moral code, striving to be a good citizen…citizens willing to give of themselves for the good of the city, for the good of the commonwealth, for the larger good.”

Petrow gives his three ways to practice civility or civil discourse as follows:

  1. Deescalate language. “I’ve stopped using trigger words in print. By trigger words, I mean ‘homophobe,’ ‘racist’, ‘xenophobe’, ‘sexist’. All of those words. They set people off. They’re incendiary and they do not allow us to find common ground. They do not allow us to find a common heart.”
  2. Challenge policies; challenge positions; but never make it personal.
  3. Don’t mistake decorum for civility. One can demonstrate recognized etiquette in a situation and yet still be incivil (shades of Downton Abbey’s Dowager Countess).

Behavioral economist Julia Dhar has given a brilliant talk on civil discourse in both the workplace and in family/friend situations. She used her world-class debate background in applying the principles of debate to conversation where strong disagreement exists.

Here are my notes from her talk:

  • Debaters don’t choose sides. Discipline yourself to think through how you would argue the other side.
  • Find common ground.
  • Focus on ideas not identities.
  • Open yourself up to the possibility that you might be wrong – the humility of uncertainty.
  • Engage with the best, clearest, least personal version of the idea.

In her talk, Dhar emphasized how incivility doesn’t make us more persuasive. In her summary, she drove home three points:

  • Stop talking and start listening.
  • Stop dismissing and start persuading.
  • Stop shutting down and start opening our minds.

In the article below, Dhar’s prescription for real conversation is powerful. Face-to-face is so much more effective than all the messy communication we find in social media as well as the talking head approach of our politicians and news commentators.

6 Tactics to Turn Heated Dinner Discussions into Real Conversations – Lenora Houseworth-Weston

TED Talk – 3 Ways to Practice Civility – Steven Petrow

“Evil communication corrupts good manners. I hope to live to hear that good communication corrects bad manners.”
Benjamin Banneker

The Rules of Christian Decorum and Civility – John Baptist de La Salle (1703) – just for fun

4) the “Uneducated Base” – Bouncing this idea off my husband, he asked, “And what makes this a fave?” I was reading a Facebook post by a friend of mine (actually shared from a friend of hers). His post was focused on the argument for late term abortion. He gave all his perceived positive reasons (clearly positive, in his opinion) for late term abortion to be protected. Then he closed his post by putting all of us who oppose or struggle with the direction of such legislation in one political party’s “uneducated base”.

I’ve been thinking about this all day….and this health care dilemma for several weeks now that it is a legislative and cultural hot topic.

Photo Credit: Vimeo

We all have deep-held values and beliefs about freedoms, rights, quality of life, and the role of government in the community. In situations where we agree (in America, let’s say), then hopefully our representative government will agree also, aligning with our values. When we disagree we have a partisan government where our various elected officials speak on our behalf. Sometimes it is along party lines and sometimes it is not.

In thinking back on my #3 of civility, it is challenging to even have these discussions in such a manner where both sides of a disagreement can learn from each other and make better decisions. We wrangle and blame and putdown our adversaries. We escalate the argument with name-calling and demeaning language.

Conversations – even fake ones on social media – where we resort to such mean-spirited tactics – feel so middle school. These issues are too crucial to keep any side silent. Yet, it becomes the ones with the most stinging speech rather than the soundest arguments who win the day.

I won’t give up, but, for some reason, that one hurt more than a bit.

Any thoughts on any of this? In the Comments, please…and in the spirit of closing the divide.

5) Wonder – On a lighter note, I want to just finish with the wonder of life. This little one marveling at a stained glass window.

This man, my best friend, who had a full day of Saturday chores, still making sure I had food and fluids on a day of feeling puny.

The beauty of Spring popping up everywhere. What a wonder!

Here’s to a restful weekend – full of wonder – and filled with people you love.

Bonuses:

Operational Transparency – Ryan W. Buell – brilliant!

The Long Goodbye – The Kara Tippetts Story – produced by Jay & Sofia J. Lyons – finally it’s coming out on March 22. Pre-order now.

Parents’ letters to teacher about their kids then and now – one teacher’s experience:Photo Credit: Amie Diprima Brown, Facebook

Mass Mutual’s The Unsung – the Rained Out Wedding

Monday Morning Moment – Leadership Lessons – for All of Us

Photo Credit: Army.mil

Back to work.

What kinds of kickstarts do we build into our lives to consistently do a good job? When we lead out each week, are we leading on fumes? Or are we topping off the tank to get us and our team all the way through to goal?

Leadership coach Lolly Daskal has posted what she considers the 100 Best Leadership Quotes of All Time. Of those 100 quotes, here are just a few of my favorites:

3. ”A good leader leads the people from above them. A great leader leads the people from within them.–M. D. Arnold

7. “The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things.” —Ronald Reagan

23. “Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.” –David Star Jordan

28. “Management is doing things right; leadership is doing the right thing.” –Peter F. Drucker

74. “The task of leadership is not to put greatness into humanity, but to elicit it, for the greatness is already there.” –John Buchan

100. “The most effective way to lead is to lead from within.” –Lolly Daskal

Staying fresh is important in leading well. Hanging with our people. Bringing the vision. Seeing the work through their eyes. Assembling the puzzle (be it product or service) with the pieces that all involved bring to the table. This is leadership of the best sort.

Below are links to just three more pieces on lessons in leadership. Worth the time to read them. 5 of my favorite leadership qualities appear prominently over and over again: emotional intelligence, courage, communication, caring for the people, and transparency.

OK…Monday. We’re ready for you.

The Top Leadership Lessons of 2017 From Steve Jobs, Richard Branson, Tim Cook, and Google – Marcel Schwantes

12 Principles of Modern Military LeadershipPart 1, Part 2, Part 3Capt. Ron Roberts

6 Inspiring Lessons About Success Most People Will Learn Too Late in Life – Marcel Schwantes

5 Friday Faves – Marvel vs. DC Comics, Answering Your Email, Healing After Divorce, Recognizing Domestic Violence, and a Life Well-lived

Friday has come and gone this week…and as you read, you will see how it might have taken longer to wrap my mind around these.  Hope you’re doing well and taking each day as the colossal gift it is.

1) Marvel vs. DC Comics – This week, classical guitarist Nathan Mills arranged and performed a mashup/medley of movie themes from the Marvel  and DC Comics  franchises. The melodies are beautiful and powerfully reminiscent of the superheroes they bring to mind.

Beyond the Guitar

2) Answering Your Email –My favorite organizational psychologist, Adam Grant, wrote an excellent piece on timely response to email: “No You Can’t Ignore Email. It’s Rude.”

Photo Credit: Flickr

Email can be overwhelming and time-consuming, but not answering it communicates a lack of care for the person on the other end…and could also reveal something about one’s character overall.

“When researchers compiled a huge database of the digital habits of teams at Microsoft, they found that the clearest warning sign of an ineffective manager was being slow to answer emails. Responding in a timely manner shows that you are conscientious — organized, dependable and hardworking. And that matters. In a comprehensive analysis of people in hundreds of occupations, conscientiousness was the single best personality predictor of job performance. (It turns out that people who are rude online tend to be rude offline, too.)” – Adam Grant

“Email is not household clutter and you’re not Marie Kondo. Ping!” – Adam Grant

3) Healing after Divorce – I’ve known Sarah since she was just a little girl. She was in a class I taught at church when she was 9. That little dreamy sparkling girl was always a delight. When she was still a teen, we moved away. She finished school and got married.

Two sweet children later, her Facebook page revealed the sad news of divorce. I was shocked. How could anyone walk away from this one? [Even after all these years, and too many divorces of people I love, it was still unbelievable to me.]

Sarah has always been one of these guileless, gloriously goofy girls who just lays life out there…and she did on Facebook. The goofy faded a bit…with the single mom reality of her life. Still I was glad to have news of her, even just on Facebook.

The deep hurt of betrayal and divorce no longer defines at least her public face. She is beautiful and joyful. I’m sure there is still hard but it seems outweighed by what’s good in her life now. Wonderful to see for those of us who love her.

With her permission, the following Facebook post tells a poignant and tender and hopeful part of her journey. Yay, Sarah!

With time comes reflection, with reflection comes growth. Today I am reminded of a time in my life that I honestly do not like to talk to many people about. A time I was my most broken. A time I never thought I would survive. When I was first divorced I felt so empty and hopeless. Trivial thoughts would run through my mind that would cripple me with depression. One specific thought that crippled me was, “I will never receive flowers ever again.” Looking back I laugh at such a trivial thing being so important to me at the time, but for some unknown reason this broke my heart. I remember the self-loathing and the self-hate talk I poured out onto myself as I told myself how much I was truly alone.
At this time I was allowing a single mom and kids use my bathroom, shower, and laundry when I was at work or whenever, because they had no bathroom that worked in their home.
Nightly, I would come home and fall on my face at the front door and lay there crying and mourning a lost relationship. I was so tired of the daily dance of faking being the upbeat Sarah that was o.k. (which I honestly sucked at). Many a night I remember lying there at the front door with snot, tears, and hiccups, wiping my eyes, feeling sorry for myself about flowers. One night I remember looking up and noticing a dozen roses in a gorgeous vase sitting on my kitchen table. I then began to hysterically laugh at the irony of the situation.Photo Credit: Flickr
In my most brokenness God chose to show me in a funny way that He was real and present and the only constant in my life. No one had known I had these thoughts of never receiving flowers, and I did not know the single mom I allowed to use my bathroom was a florist.
Looking back now a few years later I see how God had me in His hands all along. I would not trade these experiences in my life with anyone because stories like this one and many others are what makes me who I am.Sarah Morgan LaDuke

4) Recognizing Domestic Violence – This has been a tough week. On Wednesday, we lost Dave’s father (after a massive stroke following years with Parkinson’s). Also on Wednesday, a woman, very dear to many in a community we still call home, died…killed at her workplace by her estranged husband.

I have known both Kelly and her husband for around 30 years. Now, most of those years, we lived overseas. Still, thanks to social media, occasional visits, and keeping up through mutual friends…we thought we knew them…as happily married with a beautiful family and adorable grandchildren being added.

The “happily married” is hard to know for any of us…but to come to the place that one spouse would kill the other…devastating all those children…those grands…a whole community of people…how does that happen?

Unseen.Photo Credit: Kelly Sterling, Facebook

My early childhood years were marked by a neglectful father, but not an abusive one. As an adult there were times that I suspected abuse in the lives of people I loved. It’s very risky to get to the heart of such a situation. You can lose a friend. You could possibly escalate the situation. You could be wrong. Or terribly, horribly right.

I have no answers here for myself or others. Just sadness over Kelly and all who love her. Sadness also for those in-laws who are living this nightmare too…for the friends and coworkers tormented by “Could we have done more?”

That question is never satisfied… The one thing we can do for sure is be a safe place for that person…After that, we can keep learning about domestic violence, keep listening to those in our lives, and lean in wherever we can…wherever we are allowed.

Kelly, you are so loved and we will do what we can to help your family heal and to learn from your life.

Domestic Violence Against Women; Recognizing Patterns, Seek Help – Mayo Clinic

Support a Friend or Family Member Experiencing Domestic Abuse

5) A Life Well-Lived – John Mills is my husband’s dad. For the last several years, he has battled with Parkinson’s. Julia, his wife of over 60 years, was his wingman and first mate. Over quite some time, she and he have lived faithfully “in sickness and in health”.

This week, as I mentioned above, John died. Not of Parkinson’s as we had feared he would…but of a massive stroke. He lived one week after the stroke. Julia brought him home and we all cared for him with her. Just for those days, after she had done the caring for much longer. It was hard seeing him so helpless after knowing him strong for all the years before Parkinson’s.

We all hope to finish strong…to live a life worthy of the years we’re given. John lived well. He didn’t require a lot. He worked hard for his family because it was what men are to do. He was a quiet man; an elegant man; a gentle man. He cared deeply about things. God. His family. His country. He had no ambition for center stage or the head of the table. His integrity, dependability, and goodness placed him in leadership, but he never strove to be a leader. He would be just as happy out in the woods with his rabbit dogs, or fishing on the Chesapeake Bay, or picking summer vegetables or flowers for Julia.

Marrying into the family, I learned something of these simple pleasures from John…as well as how to love long over a lifetime, and how to wait patiently for what comes next…To be honest, I’m still learning. He, however, has finished…well.

How can some of these be my faves for the week? Well…they are here because I wanted to mark them…those hard passings shaped this week more than anything else…and will for some time to come. They are where my head and heart are today. Hope your weekend was a sweet one…lean in whenever you can.

Bonuses [Because I missed last week’s Friday Faves because of travel, you will find bonuses also on the NFL and on abortion from previous weeks]:

Photo Credit: Gregg Swanson, Facebook

Starting Your Day on the Internet Is Damaging Your Brain – Srinivas Rao

Dr. Ross Greene, Educating Kids Who Haven Been Traumatized – Cissy White

Patrick Mahomes’ MVP Highlights the NFL Honors Awards – James Brady

Black History Month

Photo Credit: Facebook, Tymm Hoffman

Article in Harvard Law Journal concludes: The preborn child is a constitutional person

 

 

Photo Credit: Kirsten Hill Schueler, GSBC Women [Phone Lockscreen]

5 Friday Faves – Kingdom Hearts, Truth, Artist Karen Burnette Garner, On Reading Well, and Best Movie Scenes

What a week! So much stirred up around here…on what it means, at the deepest level, to be American…with issues both private and public. Not a lot of grace being demonstrated…but below you will find some of the beauty and thought that remind us of how privileged we are to live in America. It is far from perfect, but it is home. For now. At a spiritual level, this, our homeland (at its best and at its worst) is not our home forever. So, for now, I am so grateful to be an American and still hopeful, looking to the future…hopeful in God, for sure.

5 favorite finds of this week:

  1. Kingdom Hearts – Just this week, the role-playing, action video game Kingdom Hearts III was launched worldwide. Its breathtaking score was composed by Yoko Shimomura. This game has been around since 2002 so its music has been with its fans for a long time. Nathan Mills, of Beyond the Guitar, has arranged the “Dearly Beloved” theme from the game. I can tell you, it has “all the feels”, as described by the many who have commented on the YouTube video. Without any tug of nostalgia, not having played the game, it is beautiful. Listen here.Photo Credit: YouTube, Beyond the Guitar

By the way, as supporters of Nathan’s music via Patreon, we get to watch him live stream bits of his process in arranging these songs. Now, many of you know that I am his mom…but put that aside, and let me marvel at the extraordinary music he has introduced us through the years. One day he may compose more himself as well, but his covers of songs, many unknown to me (themes from movies, TV shows, and video games) lift the heart…so welcome these days.

YouTube Video – Kingdom Hearts – Dearly Beloved – Classical Guitar Cover – Beyond the Guitar

2) Truth – The last two weeks in America, we have had a barrage of news related to state legislatures updating their abortion bills. The division over this issue has deepened across our country. It gives pause for us to determine what is political rhetoric and what is truth. What is factual and what is simply posed as fact, with questionable or mixed-motive intent? [See my bit on unmasking evil from last week.]

As we wade through all the social media and op-ed pieces on cultural issues (whatever they are), and think through what the truth is, often our thinking moderates to a larger and more peaceful place. I’m not saying to a place of inaction or dullness but a place where truth can set us free.  [Whatever your religion or spiritual inclination, take a moment to think about this from a different place.]

On the issue of abortion, we are bombarded by the thoughts and unfettered verbiage of legislators, celebrities, newscasters. As if their opinions would be our own if we were enlightened enough. I began searching for the stories of those most impacted by abortion.

Photo Credit: Pinterest

Photo Credit: Michael Catt, Twitter

These are just two of the many I found. Also searching for stories by women who had abortions, I realized that these might be harder to find because of the private nature of this issue. The one below came through Facebook. Her story speaks volumes of how difficult and poignant the decision to abort is. Politicians (and religious leaders) should take note.

Post Credit: Shawna Downs, Facebook

A high elected official in our state has been very vocal in support of reproductive rights for women (particularly related to abortion). He speaks with authority on this subject. This week something was exposed from his past (not related to abortion but to another hot and hateful issue). His voice was tempered if not silenced, at least for this news cycle. Because of facts coming to light, he has been humbled in a very different, very unforgiving modern culture. Facts that may not necessarily represent who he is today will most probably alter the course of his career. Something to think about… Facts can lead to discovering the truth (the whole meaning of a thing), and they can also color the truth. We must search truth out.

The Difference Between Facts and Truth – Matt Moody PhD

You Will Know the Truth, and the Truth Will Set You Free – John Piper

What Does It Mean that “the Truth Will Set You Free” (John 8:32)?

When Abortion Suddenly Stopped Making Sense – Frederica Mathews-Green

3) Karen Burnette Garner – Artist – I have this friend who paints. Well, she is also a poet and a jewelry maker. Just as I am compelled to write, Karen is compelled to create. It has been a joy for me, over these many years, to watch her grow and mature in her craft.

In the beginning, she painted seascapes. Boats at anchor in tiny New England harbors. Her flower-strewn backyard. The fish popping up out of the water of her pond at home. Karen takes inspiration from whatever is before her. We see a world through her eyes that charms us. We are drawn in.

I didn’t discover Karen’s art this week, obviously, but I wanted to give her a shout-out and send-off. She is closing down her Georgia studio and making plans to relocate to Pennsylvania in the Spring.

This acclaimed local artist of Georgia who I thought would never leave her beloved Southern home is moving!

I can’t wait to see how the cornfields, sunsets behind the hills, and snowy winters of Pennsylvania will inspire her. We will see the fruit of that inspiration before too long.

Karen Burnette Garner – Fine Art

Karen Burnette Garner – Fine Art (Facebook page)

4) On Reading WellKaren Swallow Prior, a professor of English at Liberty University, came to my awareness during the #MeToo, and #ChurchToo, movement. She has a brilliant, reasoned voice in the issues we are grappling with in America right now. An unlikely champion really but one I’m thankful to know. We agree on most things, and I can count on her to help me think well on the others.Photo Credit: AnnaClaire Schmeidel, Karen Swallow Prior website

Her latest book On Reading Well: Finding the Good Life Through Great Books is my current read. In this easy-to-engage text, she tackles twelve virtues and writes about them in the context of great novels where they are found. Like diligence in John Bunyan’s Pilgrim’s Progress. Hope in The Road by Cormac McCarthy. [Unlike Pilgrim’s Progress which I’ve read a couple of times; The Road was new to me. Not being familiar with the text as of yet did not hamper me from seeing the theme of hope in a post-apocalyptic novel, thanks to Dr. Prior’s thoughtful interpretation.

10 more virtues await, and I’m excited about seeing them, both in the novels reviewed, as well as through Prior’s commentary. I was nervous about the book at first, thinking it the stuff that only English majors could wrap their minds around. It’s a book that invites us to what we can learn about life in the great books withstanding the test of time and history. I’m reading the chapter on justice, next, as seen in Charles Dickens’ A Tale of Two Cities, with Karen Swallow Prior as a trusted guide.Photo Credit: Nate Claiborne

5) Best Movie Scenes – We all have our favorite movies. Even within some lesser movies there are scenes that become part of our treasured lexicon of movie lines.

Family Lexicon – Words that Grow Up With Us – Deb Mills Writer

Or our emotions are so caught up in the scene – whether it is the dialog, the action, the music, whatever – it becomes unforgettable.  Reading the following article got me nostalgic.Not for the horror movies – never for them – but for the others.

The 25 Most Influential Movies Scenes of the Past 25 Years – Richard Lawson and K. Austin Collins

What are some of your favorite movie scenes? Please share them in the Comments below. For me, just a few follow in the links.

YouTube Video – Sully scene “Can we get serious now?” Tom Hanks scene part l – [Watch Parts 3-5 also.] One of my all-time favorite movies and real life stories.

YouTube Video – Pride & Prejudice – Elizabeth’s Pride – still get chills watching them fight in that cold rain. Such great lines!

YouTube Video – Crimson Tide – Mutiny Scene – apart from the F-word, this scene was edge-of-the-seat gripping. Whew!

YouTube Video – Coach Carter – Not the Storybook Ending – love coach speeches in film.

YouTube Video – The Other Woman – Closing scene with Britt Nicole’s song The Sun Is Rising – love that song.

YouTube Video – The Replacements – I Will Survive – the dance scene!

YouTube Video – The Judge – Best Scene – love these two actors!

YouTube Video – The Chariots of Fire – He Who Honors God – everything about it…and this story.

These are just a few…so many more.

I’ve taken enough of your time. Have a sweet weekend. Carve out time to spend with those who love and those who love you. Thank you for reading this and trying to understand my ramblings. It means more than I can say.

Bonuses:

As Recipe Cards Disappear, Families Scramble to Preserve Cherished Memories – Ellen Byron

 

Photo Credit: Frugal Fun For Boys & Girls, Facebook

Worship Wednesday – Hold On to Jesus – Steven Curtis Chapman

Photo Credit: Daily Verses

“Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; I will hold on to you with my righteous right hand.”  Isaiah 41:10

“For I am the LORD your God, who holds your right hand, who says to you, ‘Do not fear, I will help you.’”  Isaiah 41:13

I follow close to You; Your right hand holds on to me. – Psalm 63:8

A recent episode of the ABC TV show The Good Doctor was striking in the portrayal of the doctors’ lives outside of work. The connect and disconnect of their relationships. In the last scene, the viewer was touched by the hopeful awkwardness of relationship, but more so the aloneness of the characters.  The final scene of this episode is poignant, both in the images of the various characters as well as the song chosen to highlight the background. British singer-songwriter Bishop Briggs‘ song Hold On caused me to hit rewind a few times.

There is a Gospel choir feel to the song itself…but no Gospel.

“We hold on together” is the message. If you are unfamiliar with the TV show, then you don’t know the various story lines knitted together in that final scene. It depicted a running theme of “holding on” – through complicated relationships, harrowing work situations, diseases and disorders, and grief and loneliness.

The question came to me: “What exactly are they holding onto… together?” Like most TV shows these days, the narrative is completely secular. The characters are beautiful and brilliant…it is just completely unclear what they are holding on…to…

Turning the TV off, my mind went to friends all over this city with their own challenging life situations…and family members in other states, the same. Much of life isn’t hard…but when it is, we pull ourselves together, and we hold on.

To each other, for sure. What a beautiful thing it is to be a part of a community that surrounds those struggling. The church has its frailties, but when it operates as God intends, “holding on together” can be a true picture of the love Jesus called us to… “loving one another as He loves us” (John 13:34).

Our “holding on together” extends beyond our relationships with one another. We can’t always be there for each other, even when we wish we could…BUT we can hold onto God who holds onto us.

He holds on to us even when our grip slips.

Songwriter/singer Steven Curtis Chapman describes what I’m talking about way better:

On God giving him songs of worship after a time of terrible loss: “These songs have come out of my own journey, particularly of the last seven years of learning the life-giving power of hearing my own voice and the voice of other believers around me declare what is most true and most real,” he says. “What God says is true — even when pain, doubt, grief and confusion are very real as well. There’s an incredible power in agreeing with each other, and especially with God.

Worship with me to Chapman’s song “Hold On to Jesus“:

I have come to this ocean
And the waves of fear are starting to grow
The doubts and questions are rising with the tide
So I’m clinging to the one sure thing I know

I will hold on to the hand of my Savior
And I will hold on with all my might
I will hold loosely to things that are fleeting
And hold on to Jesus
I will hold on to Jesus for life

I’ve tried to hold many treasures
They just keep slipping through my fingers like sand
But there’s one treasure that means more than breath itself
So I’m clinging to it with everything I am

I will hold on to the hand of my Savior
And I will hold on with all my might
I will hold loosely to things that are fleeting
And hold on to Jesus
I will hold on to Jesus for life

Like a child holding on to a promise
I will cling to His word and believe
As I press on to take hold of that
For which Christ Jesus took hold of me

I will hold on to the hand of my Savior
And I will hold on with all my might
I will hold loosely to things that are fleeting
And hold on to Jesus
I will hold on to Jesus for life

Hold on for life*

My older brother lived with our parents for a season, after a series of losses that could have crushed him. Mom, in her wisdom, had placed a painting by Alan Grant on his bedroom wall. It was this one:

Photo Credit: Alan Grant, Amazon

The God of the universe extends His hand to us. All we have to do is take hold. He then will never let us go. So we hold on…we hold on together.

*Lyrics to Hold On to Jesus – Steven Curtis Chapman

YouTube Video – Word of God Speak – Mercy Me

YouTube Video – Redeemed – Big Daddy Weave

Monday Morning Moment – Two Steps Forward – Rhythms, Routines & Rituals

Photo Credit: Self

“Two steps forward, one step back.”

Monday mornings are usually invigorating to me. The whole prospect and potential of a week unfolding ahead. Who knows what can happen?

This morning, it was all I could do to roll slowly out of bed. Flattened by a hectic week before and a full weekend, Monday morning dawned in slow motion.

If I had to show up to work today, it would not be pretty. While I was pulling myself into the reality of morning, the waste management truck pulled up outside and took away a heavy load of garbage. How thankful I am for people who show up for work.

Now it’s my turn.

Because of a neighbor and friend’s rigorous routines, I am spurred on to stiffly tie on my sneakers and get out the door to walk with her and others. That woman who springs into her workout shoes and actually looks great in activewear…does not live at my house.

During that walk, my body starts to remember how to function, along with this bear of a brain waking from a long winter sleep.

Whether work in outside the home or inside, I am inspired by the great benefit of rhythms, routines, and rituals. That morning walk is someone else’s routine that I’m trying to make my own.

All the productivity gurus promote some configuration of these 3 r’s.

Photo Credit: Justin Clark, Time Doctor

I’m completely sold on incorporating rhythms, routines, and rituals in my daily life…even adding a 4th “r” to the mix with New Year’s resolutions. These are a great help to one who probably has un-diagnosed ADHD…distractible and a wanderer on my own when not reined in by good habits.

For this Monday morning, and any other, my rituals and routines follow. They help set up rhythms that keep me thinking and working in ways that yield some measure of impact by the end of the day.

  1. Night before: in bed by 10:00pm.
  2. Night before: beginning of a to-do list that frames the next day.
  3. Up early.
  4. Make the bed.
  5. Coffee.
  6. No phone or other electronic distraction until after #7.
  7. Spend time with God (Bible reading, journaling, prayer) – the God Benjamin Franklin referred to as the Powerful Goodness.

Photo Credit: Scott Tousley, Hubspot

Some days these rituals/routines are followed by breakfast, a walk, writing, or straightaway out the door. Whatever comes next, these form the foundation to my every day.

How about you? Any routines, rituals, or rhythms that help you get going? Don’t be discouraged by the “one step back” – we all have those and it’s still progress. Also don’t let the cultural naysayers redefine life as “one step forward; two steps back”. Like the story of the tortoise and the hare – we don’t have to take the tack in life of frantic and cynical pursuit of a life that gets us nowhere (good, anyway). Steady, steady…choosing well and wisely…we will finish the race, fight the fight, and keep the faith (2 Timothy 4:7).

Even overcoming a hard Monday…

[Deb Mills Writer – I’ve written a lot on productivity. Search here.]

This Is How Your Daily Routine Should Look (According to Science) – Erin Brodwin

12 Morning and Evening Routines That Will Set Up Each Day for Success – Stephen Altrogge

The Morning Routines of the Most Successful People – Kevan Lee

8 Life Lessons from Benjamin Franklin – Quincy Seale

Rhythms, Routines, Rituals – Pinterest

A New Routine for the Work at Home Family – Leigh Ann Dutton