Tag Archives: loss

Monday Morning Moment – Celebrating the Life of Deborah Kay Mitchell

[L) to R) – Kathy Visneski, me, Kay Mitchell]

“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too. If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer. Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort.“ 2 Corinthians 1:1-7

Comfort in suffering. I’ll come back to this.

Deborah Kay Mitchell – June 7, 1951 – September 19, 2026

Although Kay and I share the same first name, I only really knew her by her middle name. We have been friends for 40 years, most of that not in the same town. All of it as wives, mothers, nurses, Christians, and Southern women.

She has been deeply on my heart over the last several days because, as you can tell by the dates above, she is no longer with us…and yet she is. You see Kay was a force of nature. She was not one easily cast aside. In fact, never. She was an impassioned, stubborn, formidable, brilliant, funny, no-nonsense, Godly woman. This world, upon her exit, is a little dimmer, but immeasurably better because of her very existence in it.

Deborah Kay Mitchell – Obituary

I met Kay early in 1986. Right out of grad school, my husband Dave had taken a research chemist job in Kingsport, Tn. I applied also for a job as clinical nursing specialist job in the cancer center at Holston Valley Hospital. Getting the job, I remember the first day with Mrs. Ketron, the director of nursing, touring me around the hospital. She walked me onto the oncology unit, and one of the first nurses I met was Kay. A petite woman, dark hair and dark eyes, completely unimpressed with me. As she should have been.

We were in our 30s, Kay and I, same age, but I was always 6 months older (which she would use against me as it suited). I was brand-new in a very different culture. As young as she was, she carried a posture of unfazed authority. She would take her time sizing me up…but not too long, fortunately.

I was so thankful that we, sooner than later, became friends and fellows-in-arms, caring for patients, families, and staff.

Not long after I became part of the cancer center staff, Kay took the role of nurse manager. Kathy Visneski soon joined our ranks as a nurse researcher/educator. We three worked closely together in those years – dreaming, planning, and executing strategy, support, and training for some of the best nurses we would ever know. As nurse manager, Kay would both work our proposals through the chains of command and weave them into our culture.

Kay was an operational wizard. She didn’t need the spot-light ever. Her goal always seemed to be bringing out the best in others. She was what author Joyce Landorf Heatherley called “Balcony People” – encouragers who stand and cheer us on. Kay had a knack for coming alongside and encouraging folks to be the person for the job, or to do what’s needed whatever it is…to grow into a person of greater capacity.

Kay encouraged me (us) in ways that didn’t pamper or coddle. She was a true leader – instilling support and confidence. She wasn’t shy to say, in love, what someone needed to hear and, spot-on, when they needed to hear it. Not from a distance either. She was right there in the proverbial muck with us.

When we were new in our relationship as both friends and colleagues, she was instrumental in helping me win the confidence of the cancer nursing staff. I leaned on Kay for counsel and kindness. She taught me a whole new understanding of the phrase, “Get over it!” and “Get over yourself!”

It may seem counter-intuitive to be encouraged by such attitude, but underneath was a tough and total love. Not just something I experienced from her but everyone who allowed her to come close to them. Kay wasn’t smarmy or overly sentimental, but she truly and deeply cared about people.

We were nurses together, Christians together, and moms together. Her two kiddos were maybe middle and high school age as I began having our three children. That “get over yourself” advice was so helpful as I questioned my parenting skill. I needed to hear the wisdom that came after, but to hear it, Kay knew I had to get out of my own head. She was so wise and managed to meet the challenges of parenting, as with cancer nursing, with wit and humor.

Our oldest child remembers Kay. When our Christie was just 4 y/o, she went for several days with an undiagnosed ruptured appendix. It wasn’t for lack of trying for a diagnosis. We were in the pediatrician’s office daily until on the 5th day, they finally determined that our stoic little girl had a belly full of infection. Kay (and friend Kathy) were right there with us through the two weeks of hospitalization post-appendectomy. In fact, Christie still has a pillowcase Kay gave her while in-hospital. It was a Sandra Boynton cartoon image entitled “Keep Smiling”.

So Kay.

She always treated little people like big people. How blessed her own three grandchildren are to have such a grandmother.

At some later date, our little Christie even got a celebratory ride in Kay’s convertible.

Christie with driver Kay

[Kay even made it to Christie’s wedding many years later]

[Kay, Ann, Jennifer, & me]

In 1994, just 8 years after becoming friends, our family moved away and then overseas. The majority of our years as friends were from a distance. It didn’t matter. Every visit. Every phone call. Completely life-giving and full of laughter. We shared the sadnesses as well. Deaths, illnesses and hardships of people we loved…changes. In recent years, after some mini-strokes, Kay developed dementia. In our phone calls, she would always start, “You know I have dementia now.” It did not at all dampen her indomitable spirit. Most of our shared memories were of years past and she was still able to recall those. Nor did the dementia dim her faith. We both loved Jesus and our families and the lives God had given us…with all the bumps in the road.

A couple of years ago, Kay and I had one of our catch-up phone calls. She told me a story. A few months earlier she had a knee replacement surgery. Years of nursing, like with many professions, are hard on our knees. As she was “ambulated” – being walked in the hall shortly after surgery, she was in the company of nursing friends who’d come to see her. Friends from the era we shared. Like Kay, they had gotten older (it is odd how we get older but still, with each other, feel the full vigor of life shared in the workplace). It must have been a sight, this nurse “patient” and her friends filling the hall, walking slowly together, in conversation and encouragement. A physical therapist observing them captured the scene with the word, “Hall-of-Famers”. These women who were known and, as it should be, revered.

Kay was at the core of that hall of fame.

[A W-3 Cancer Nursing Huddle – many years ago]

[Kay & Rhonda – close nursing friends for many many years]

How many nurses’ lives she influenced. How many patients rallied and families took heart in her care. How many moms and their children in her church benefited from Kay’s love and pointing them ever to Jesus. You knew you had been seen and known when Kay was in the room.

So how do people become “hall-of-famers”? Remembered with tremendous fondness and honor. I know one thing about Kay – she was a servant leader. She never asked of anyone else what she wasn’t willing to do herself…and more than not, right there with you doing whatever it was.

A leader like Kay, as described by Collins and Collins, is “‘compelled by an unshakeable desire to serve’. Servants generally don’t have a choice, but a servant leader, through humility, chooses to put others first…When we see someone step up in a difficult situation and commit themselves wholly because it is the right thing to do, we are more likely to join with them for the long journey. The unconditional nature of serving may be the most defining quality”. These authors could have been writing about Kay.

Steadfast. Hard-working. Funny. Resilient. Intelligent. Caring. Persevering. Ever hopeful. Constant in faith. Full of life and love.

[Kay & Joe – husband and friend – 55 years married]
[and…Kay & Joe, still]

Less than two weeks ago, Kay got very ill. Within hours, she was in ICU and with all the best treatment, she would not improve. As in her amazing life, she made the call – she seemed to know it was time and she expressed as much. She left this world quietly to enter Eternity – whole and mentally healed – her full self – even more beautiful than she was here.

Comfort in suffering. Kay never shied away from the hard. She faced things head-on and gave courage to all of us around her to do the same. She trusted a good God. I saw Jesus in her…always.

She shouldered her own suffering because she knew she wasn’t alone. God was present. Those who loved her were there for her. She was comforted…and she passed that comfort onto others. Always.

She would probably hate all this attention…that’s why it took me some days to put it out here. She’s now in a better place, and it’s up to us to live as she lived – to do what we can to make this a better place, to extend ourselves to others, to see the humor and irony in this life, and to watch God cut through the silly smallness in life to display the grandness just there in the distance…we can see it if we take our eyes off ourselves…and look. It’s closer than we think.

Thank you, Kay. Thank God for you.

“…in Him it is always Yes. For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory. And it is God who establishes us with you in Christ, and has anointed us, and who has also put his seal on us and given us his Spirit in our hearts as a guarantee.” – 2 Corinthians 1:19c-22

Monday Morning Moment – Hall-of-Famers and What Makes Them So – Deb Mills

Balcony People – The Encouragers in Our Lives – You Know Who You Are – and We’re Grateful – Deb Mills

Jesus and Holy Week – Day 7 – Black Saturday – the Silent Tomb

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Holy-Week-Black-Saturday.jpg

Photo Credit: Catholiclane.com – Garden Tomb, Jerusalem

[Adapted from the Archives]

This is the morning of exhausted grief. Jesus, the Messiah, God’s Sent One; His Only Son lay dead in a tomb. Dead. How is this possible?

The disciples, his family, those followers whose lives were completely transformed must have been numb with the stark reality that he was not with them…not on that Saturday. What would they do without him? What would happen to them? What? What?…Why?

There is only one scriptural reference to this day and it related to the threat of Jesus’ power and influence, even in death:

The next day, that is, after the day of Preparation, the chief priests and the Pharisees gathered before Pilate and said, “Sir, we remember how that impostor said, while he was still alive, ‘After three days I will rise.’ Therefore order the tomb to be made secure until the third day, lest his disciples go and steal him away and tell the people, ‘He has risen from the dead,’ and the last fraud will be worse than the first.” Pilate said to them, “You have a guard of soldiers. Go, make it as secure as you can.” So they went and made the tomb secure by sealing the stone and setting a guard. – Matthew 27:62-66

For the Jews, days begin and end at sundown. Most probably this visit with Pilate occurred Friday night. At his command, guards were placed. The tomb was sealed. Jesus would be no more trouble…or so they thought, in their ignorance.

He is dead: this man from Nazareth, the Messiah of Israel, the Lord of the world.

With His dying breaths, He spoke words of forgiveness, finality, and faith.

But now the breathing has ceased, and the lungs that exhaled forgiveness are deflated. My Jesus – dead.* – Trevin Wax

Read the rest of his poem here.

[Inserting here a talk done on Good Friday by a friend of ours – her topic was “What does the cross change?” – fitting for today – then after her talk, I will close on Black Saturday.]

“What does the cross change?

“Everything” is perhaps our knee jerk reaction. The cross changes everything. But that can’t be right when we worship an unchanging God. God did not change at the cross. He was perfectly just before the cross and remains perfectly just today and will be perfectly just forever. He was perfectly loving before the cross, he remains perfectly loving, and he will be perfectly loving forever. He was sovereign, is sovereign, and will be sovereign forever. God did not change at the cross. 

I think to see what changed we have to go back much earlier than Jesus’ lifetime. We have to go back to Eden. God created a perfect garden with a man and a woman and plants and animals. It was an oasis, idyllic, peaceful. And by peaceful I don’t mean free from worry or stress. I mean the hearts of Adam and Eve were at peace with God. It’s hard to imagine that. Hard to imagine no shame, fear, uncertainty. Hard to imagine walking and talking with God, completely vulnerable, knowing you were free from any sort of culpability. Adam and Eve were at peace with God, each other, and themselves.

Then they went to war with God. And each of us makes that same decision, to go to war with God, to sin against him and against our nature as image-bearers. We do not choose peace or freedom, we choose war and shame, darkness and loneliness. When I say war I mean we declare that there must be bloodshed. There must be death. Sin is a declaration that we will not live as God intended. God intended perfect peace. He intended that we all walk with Him, unashamed, in the light. We sin and we disrupt that plan. We may not desire the outcome of that sin, which is death, but the outcome is unavoidable.

So Adam and Eve sinned and that perfect peace was shattered and the cross became inevitable. As we read through the Old Testament, the cross feels like it’s in every story. We see God using men and women to foreshadow what is to come, the perfect prophet, priest, judge, shepherd, and king. We read the Old Testament and we see all the plans God set in motion to reach the cross. What we see also is imperfection. Imperfect prophets, judges, shepherds, and kings. Imperfect sacrifices leading to imperfect relationships. God is with His people but they cannot be at peace with him like they were in the Garden. 

So, does the cross take us backward, to Eden? No. There’s no going back to Eden. That’s not the plan. 

The cross is the culmination of the battle that started in Eden. We declared war in the garden and Jesus Christ declared victory at the cross. Oh death, where is your sting? We can ask that because the battle is over. Jesus Christ conquered death and we who believe have the promise of eternal life, starting today.

It’s strange though. It doesn’t feel over. I don’t feel at peace. Not with God, or others, or myself. It feels like the battle is very much ongoing and it often feels like I’m losing. So, what has the cross really changed?

I’m reminded of my favorite passage in the Bible, which is where Jesus is walking on water and Peter calls out to Him and Jesus says come. It’s an amazing story in so many ways but I’m always struck by the fact that Peter sinks and, it seems, is going to drown. Even with Jesus standing right there, standing on water exhibiting power over nature, declaring he is God, Peter is sinking under the waves. Jesus saves him, of course. But I imagine Peter, while grateful, was a bit unnerved by the sinking part. I’m reminded of this story because the reality of this Earth is that, while God is sovereign and He has won the battle over death, we do not live in Eden. We do not live in the new heaven and new Earth. We are waiting for Jesus Christ to return and while we wait, we will struggle. We’ll perhaps almost drown as we try to walk with God. But because of the cross, we will walk as freely as Adam and Eve walked with God. Death no longer has a hold on us.

So, we have victory over death because of the cross, which is our hope for the future. But what do we cling to in this daily battle? What else does the cross give us today?

I’d like to talk about just one thing. 

When God looked at His Son, He was pleased. It’s such an amazing thought. That God looked from heaven at a man and was pleased. Picture it. Jesus is a man on Earth and God looks at him and addresses him and says He is pleased with him. That’s what the cross changes for us. When God looks at you who believe, He does not see your sin, He sees Christ’s holiness. He sees you, an individual He created in your mother’s womb whom He has loved from the beginning of time. But instead of your sin, He sees Christ’s holiness. And He says, this is my daughter, in whom I am well pleased. This is my son, in whom I am well pleased. Imagine it. The sight of you pleases God. The cross means that we no longer have a broken and distorted relationship with God because we, unlike any person living before the cross, are holy in God’s eyes. No matter how putrid our sin is, no matter how many times we have declared war with God. For those who believe and repent, we can walk in the light, free from the burden of our sin. Like Adam and Eve, we walk with God in peace. Like Jesus, God looks at us and is pleased. I pray you can feel that today. Feel that God knows you, knows your name and your face and sees you and is as pleased to see you as He is to see His own Son. Not because you’re obedient or you are bursting with the fruit of the spirit. To believe that your good deeds can make up for putting Jesus Christ on the cross with your sin is folly. Our sin led to the death of God’s one and only begotten Son. We cannot make up for that with our good behavior. To try and do so is to deny Christ’s sacrifice. 

The cross takes that burden away and replaces it with freedom. We are free to walk in peace with God and to know and feel that God is pleased with us because of the cross.

So what does the cross change? Us.” – Amanda, Good Friday reading, Sideris Church

We have the great knowledge of the risen Christ, but his followers, on that Saturday, only had dim recollection of his words of promise. Shrouded in grief, they found themselves quite “in between” – in between the death of their Savior and the life of his glorious promises.

Another dear friend of ours, Beth, shared this message by John Ortberg from a conference where he spoke on Black Saturday, well, “Saturdays” in general. He describes so well this day in between.

“Saturday – the day between the crucifixion and the resurrection. What do you think the disciples were doing on Saturday? Here they have seen their friend and their Master killed the day before but also have this vague promise, which probably seemed ludicrous at the time that he would rise again. Most of life is Saturday…It`s waiting in faith and hanging onto the promise that God is going to come through for us in spite of how bad things look. Most of life is Saturday. — I don`t know where you are this Holy Week. Maybe you`re in a Palm Sunday kind of mood wanting God to get on board with an agenda and maybe he will, but if he doesn’t, know that his plans are always good…Maundy Thursday means that God loves us no matter how dirty our uniform gets from the game of life. Maybe you`re in a Saturday kind of place – between a hard time and a promise you only half believe. Know this for sure that God`s Easter irony is still at work, and he can use even the worst tragedies for good, and he always has at least one more move left. No matter how bleak and dark Saturday gets, Sunday`s coming, and it`s coming sooner than you think. “ – John Ortberg

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Garden-Tomb-from-imb.org-Holy-Week-Black-Saturday.jpgPhoto Credit: IMB Resources

Saturday is the “in between day”. Did those who loved Jesus most remember this? Was their grief so consuming, so deafening to His promises, so numbing there was no room for hope? We have the great experience of knowing, for sure, that Sunday is coming!

Today is the waiting day.

We wait like schoolchildren for the final bell.

We wait with tapping foot, huffing breath, rolling eyes.

We wait like a mother for the gushing of birth water.

We wait like branches holding pink petaled secrets.

We wait with tears of frustration or eyes filled with anger.

We wait with tears of joy or eyes wide with wonder.

In the waiting rooms of life, our hope is mixed, our longings more so. But still, we wait. Forgive us for our impatience, Lord. We believe, help our unbelief.

We carry the sorrow of loss even as we hold on to hope of gain. We watch and we wait for your resurrection life. Even though we may not see the evidence, we wait with hope.

Because today is the waiting day.  – Emily P. Freeman

The Day Jesus Stayed Dead – Waiting in the Heartache of Holy Saturday – Gerrit Scott Dawson, Desiring God

YouTube Video of John Ortberg on “Saturdays” – American Association of Christian Counselors Conference, October 2011 – So good!!! (starting 5 minutes in)

*My Jesus – Dead by Trevin Wax

On This Holy Saturday: Here at the End of All Things (Triduum Series) – Tea with Tolkien

YouTube Video – Jesus Paid It All (lyric video) – Fernando Ortega

YouTube Video – How Deep the Father’s Love For Us written by Stuart Townend – with David Wesley

YouTube Video with lyrics – In Christ Alone  written by Stuart Townend & Keith Getty

Worship Wednesday – My Story and My Jesus – Anne Wilson

When I was a little girl, God showed Himself to be a Father to me.  At that time, my family had some hard days.  My mother took care of us, and she was always working.  I wanted to help her and tried always to be good.  Even as a young child, I found it was impossible for me to be good all the time.  I felt bad when my brothers and I quarreled which made my mom sad.  We began going to a church when I was five or 6. It was the first time hearing about God’s love for us, no matter what. I was relieved to learn that everybody has the same problem of trying unsuccessfully to be good.  The Bible says that all have sinned and fallen short of the glory of God (Romans 3:23).  How can we know a holy God then?  How can we be reconciled to Him?  In His mercy, He provided a way….a Saviour.  Jesus says, “I am the way, the truth, the life.  No one comes to the Father but by me” (John 14:6).  As I learned more about God, and how He revealed Himself to us through His Word, Jesus, I wanted to give my life to Him…. To serve Him; to be His child.

At 9 years of age, I asked Jesus to forgive my sins and to come into my heart.  My older brother and I came to faith around the same time, and we were baptized together in a sawmill pond near our church.

I’ve been in relationship with God now over 60 years, and every day I am more grateful for His love and power in my life.  He is my Lord and my God…and My Father forever.

There are three significant spiritual markers in my life after coming to faith in Christ.

1) At 14y/o, at a youth retreat, around a campfire, we were challenged to examine our lives to see if we were ready to meet God that night.  I knew I wasn’t ready because my life, as a teen, didn’t reflect a life surrendered to Him. I did business with the Lord again that night (“rededication” would be the word used in those days).

2) At 18y/o, I went to a very liberal university, in my home state of Georgia, and although I’d felt prepared spiritually for entering college life, my faith took a beating.  Confronted often by secular, and sometimes hostile, classmates made me timid…and then I went into a season of living almost two lives – deceived and deceitful – serving in my church as a youth worker, and then living a worldly life at college and for a few years after college.  In my mid-20’s, the LORD got hold of my heart again, thanks to the persevering love of a Godly friend.  After that, I never looked back.  The LORD had captured my heart, and I knew there was no other life for me but to follow Him completely.

3) The third spiritual marker came in my late 30’s, but before sharing that, I can say that life with the LORD had become an incredible journey.  In my late 20’s, I served college students in a large church in Atlanta.  It was also a great blessing for me to go on several summer missions trips, doing evangelism and construction projects — Mexico, the Philippines, and Haiti.  During this time, I was applying to mission agencies, and seeking God’s direction.  After a particularly difficult summer in Haiti, I put the applications on hold, because it seemed I wasn’t really ready (mature enough?) for overseas service.  Without going into further detail, I ended up moving to Connecticut for a teaching job, working in a Southern Baptist church plant there, and meeting David.  We married, he finished his PhD, we moved to Tennessee, and had 3 children — Christie, Nathan, & Daniel (he came to us through adoption, but was “born” into our family in Tennessee).

All during these years, I was seeking the LORD and serving Him in some capacity or another — leading discipleship groups or prayer groups or being involved in local missions.  However, with the weight of responsibility of marriage and then children, and trying to continue being connected with my professional life and service in church….the joy went out of my life.  I questioned my salvation, because it seemed there was just no power for my life in Christ.  I knew He wasn’t at fault, so it must have been me.  Well, long story short:  I happened upon the Experiencing God (Henry Blackaby) Bible study and the LORD really did a work of healing in my life through that.  In that study, He began correcting some of my thinking about living victoriously in Christ.  Then about that same time, Dave and I attended a conference on spiritual revival with Henry Blackaby and Richard Owen Roberts….and the Holy Spirit so moved in my heart that I have never again questioned my salvation.  So grateful for His grace.

A few years after this, Dave experienced a call to overseas service, and then our calls were joined (mine coming to fruition many years later than I’d first thought).  Seeing GOD work in impossible situations has enlarged our faith and gratitude to Him for His love that will not let go.  We’ve see the work of the Cross in the lives of people who were far from GOD, as well as in some who thought they were doing all the right religious things, but really didn’t know GOD.  It’s been amazing to watch GOD draw people to Himself…some through very difficult situations. Yet He moved in and through those situations to redeem people to Himself.

In recent years, we have encountered all the too usual challenges of life – illness, deaths of loved ones, broken relationships, family struggles, altered dreams. Yet the beautiful constant has been Jesus.

Wherever you are in your faith walk, if you know Jesus as the One who made a way for you to come back to the Father, then you know exactly what I’m talking about. If you’re going through hard times or you think you’ve lost your way back to Him…turn your face to Him. He is closer than you think.

Worship with me to Anne Wilson‘s anthem of praise to her Jesus, “My Jesus”, written when she was a teen and her older brother was killed in an accident.

Are you past the point of weary?
Is your burden weighing heavy?
Is it all too much to carry?
Let me tell you ’bout my Jesus
Do you feel that empty feeling?
‘Cause shame’s done all its stealing
And you’re desperate for some healing
Let me tell you ’bout my Jesus[Chorus]
He makes a way where there ain’t no way
Rises up from an empty grave
Ain’t no sinner that He can’t save
Let me tell you ’bout my Jesus
His love is strong and His grace is free
And the good news is I know that He
Can do for you what He’s done for me
Let me tell you ’bout my Jesus
And let my Jesus change your life[Post-Chorus]
Hallelujah, hallelujah
Hallelujah, amen, amen

[Verse 2]
Who can wipe away the tears
From broken dreams and wasted years
And tell the past to disappear? Oh
Let me tell you ’bout my Jesus
And all the wrong turns that you would
Go and undo if you could
Who can work it all for your good
Let me tell you ’bout my Jesus

[Post-Chorus]
Hallelujah, hallelujah
Hallelujah, amen, amen
Hallelujah, hallelujah
Hallelujah (Amen, amen)
Let my Jesus change your life*

*Lyrics to My Jesus – Songwriters: Anne Wilson, Jeff Pardo, Matthew West

YouTube Video – Anne Wilson – Strong (Official Performance Lyric Video)

‘My Jesus’: The Story behind 19-Year-Old Anne Wilson’s Song

YouTube Video – Never Once [ With Lyrics] – Matt Redman

YouTube Video – Story Behind “Never Once” – Matt Redman

Monday Morning Moment – Fathering – More Love than Discipline

Photo Credit: Heartlight

Yesterday, a young woman very dear to me gave a tribute to her grandfather at his memorial service. What she said was beautiful and honoring as she said goodbye (for now) to a man who loved her deeply, as she also loved him. She shared her short talk with me, and it reminded me of the precious gift of good fathering. [I’ve written several times on fathering. It’s a hard job, maybe even harder than mothering.]

Reading her talk, she spoke of a grandfather who treasured her. As a grandparent, I understand how easy it is to just love our grandchildren. The raising, training up, civilizing of children is long and arduous, but the joy of grandchildren, both little and grown, usually requires little from us. Still to have a good father as a grandparent is a great blessing. I know this young one will miss him terribly.

Being a good father is a daunting task, especially for men whose own fathers were absent or punishing (maybe from their own sense of inadequacy or pain). As women, we are allowed to cry and vent our struggles to other women. With men, the message is too often to ignore the emotions that are hard to control or to strike out in anguish when facing disappointment or failure. I can’t imagine really.

Today, I heard of Jason O. Wilson for the first time. He is a martial arts instructor but much more. For decades, he has mentored young boys (and their fathers). Scrolling through X (formerly Twitter), I came across this quote on some of his teaching:

It’s impossible to overstate how important it is for a child to hear these words from their dad:

I’m here for you.

I love you.

I’m proud of you.

Speak them as often as you can. [v/c to the incredible @mrjasonowilson. I dare you watch his videos without tearing up.]

Photo Credit: Jason O. Wilson, The Root

Having grown up himself with no father in the home, he founded Cave of Adullam. That’s the name of Jason Wilson’s transformational training academy.

Cave of Adullam is identified in the Bible as a place of refuge for David. In that period of Israel’s history, King Saul was trying to kill David, but David refused to kill the King even when he had several opportunities.

Wilson’s teaching and mentoring is like nothing I’ve seen before. He teaches discipline, but his main focus is for the boys to know they are loved. Their fathers are as much a part of their training as they are.

YouTube Video: Breaking Through Emotional Barriers, The Cave of Adullam (CATTA)

If you’re a dad or grandfather and you’re reading this, you obviously are invested in fathering. It is never too late to connect with your children and grandchildren. It may be uncomfortable and even unwelcome. We live in an era of family estrangement. However, you will never regret trying or starting over, if given the opportunity. As we reach out to our children, sometimes we find our own healing in the process.

Photo Credit: Heartlight

Dig into Jason Wilson’s practices. His website, books, X tweets, YouTube videos, and guest spots on podcasts are extremely helpful. He’s even been a guest on the Joe Rogan Experience where they talk together for 2 hours! Wilson’s own lack of good fathering has not stopped him from fathering and mentoring well. In fact, he was propelled into that better life because of his loss. He was not defeated by the lack of a good father. His faith in a good Heavenly Father has set a solid foundation for him, and now he comforts and empowers others.

Photo Credit: Heartlight

Coming back around to the impetus for this post – the grieving granddaughter of a good grandfather – she will be comforted by the love she knew in their relationship. Her children will benefit from that as well. We take note of good fathers and have hope for ourselves to be that kind of parent.

Photo Credit: Charles Kettering, Success

Goodreads Quotes from Jason O. Wilson’s Battle Cry

Goodreads Quotes from Jason O. Wilson’s Cry Like a Man

Monday Morning Moment – Healing from Sorrow and Grief – with Adam Young, Francis Weller, Curt Thompson, & Jesus

Photo Credit: C. S. Lewis, Allume

So much sorrow and grief in the world…if you clicked on this blog at all, with such a sober title, then you are facing what is true for you, and for all of us.

Take a moment more and let’s sit together over this. Or if you have 2-3 friends or family members you deeply trust, gather them for a talk that will begin the healing of both a current grief or a distant sorrow. Losses, whatever they are, endure in our minds and bodies. If we leave them unshared, we still attend to them, either by the work of keeping them buried or by numbing them with the aid of our idols or addictions.

“When I stopped trying to block my sadness and let it move me instead, it led me to a bridge with people on the other side.” … I learned that sadness does not sink a person; it is the energy a person spends trying to avoid sadness that does that.” – Barbara Brown Taylor

When you think about a sorrow, grief, or loss in your own life (current or past), what comes to mind? Something always comes. We are all experiencing a global sorrow in the war brewing in the Middle East. Here in my town, a young widow and an older one are daily finding their way forward through grief. For you, maybe it is a past loss of great import…or even one you think is only important to you. If it’s important to you, it matters to those who care about you. We self-edit and compare our sorrows, but they stay strong and real in our own life experience.

What can we do to heal the ache of these sadnesses? To refuse to isolate ourselves and our losses from community? To experience hope again?

Just today I came across the incredibly helpful series of podcasts on sorrow and grief by the therapist Adam Young.

How to Heal from Sorrow and Grief – Part 1 of 5 – Adam Young Counseling – Podcasts 132-124, 137, & 138

Adam Young describes the four conditions needed to allow us to work with sorrow and grief:

  1. We own that our sorrows and griefs matter and should be taken seriously.
  2. We need to gradually move from a posture of contempt toward our sorrow and grief to a posture of compassion and kindness and welcome.
  3. We need to find a few people who can be the village for us… allowing us to risk sharing our sorrow and grief with other people.
  4. We need to move our bodies in a way that allows for the integration and release of our sorrow and grief. – Adam Young

We can be very hard on ourselves regarding our sorrow and grief, because somehow we think we should get over it or not care so much or ___________________________ (fill in the blank). Even when we push our grief into the deep interior of our minds, or we try to forget through our “drugs” of choice, it is present. Closer to the surface than we imagine.

Photo Credit: Francis Weller, Pilates Embodied, Pinterest

In the above podcasts, Adam Young quotes psychotherapist Francis Weller extensively, which is a huge help for those of us who have yet to read Weller’s book The Wild Edge of Sorrow. Weller emphasizes the impact of grief over time, on our minds and bodies and relationships. He encourages community as the place, or people with whom, to release our sorrow.

Francis Weller Quotes from his book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

I’ve been reading The Deepest Place by Dr. Curt Thompson (the fourth book he has written and the fourth book of his I have devoured!). Thompson talks about the common nature of suffering in all our lives. Once we embrace that fact, then we can be more open and honest with “villages” of people who are there for us…and we for them. This has been so healing for me as I’ve opened up about my own sadness regarding the rupture of my extended family and the pain we have all suffered from it.

A group of us just today were hearing an update from a friend who has endured through a chronic illness for which her doctors have found no solution…yet. She is tired and struggling. Reading Thompson’s chapter on perseverance reminded me of her ordeal. Her faith in God and her determination to keep open and close to her community have given us all hope that the future will be brighter for her…and we will be there with her for it.

Healing from Trauma: the Power of “Being With” – Parts 1 & 2 (Podcasts episodes 141-142) – With Curt Thompson MD and Adam Young

That new landscape that C. S. Lewis talks about (in first image above)? It’s one we have the privilege of seeing together when we show up for one another…especially in sorrow and grief.

Photo Credit: Heartlight

Being Known Podcast – Season 7 – Confessional Communities – Curt Thompson MD

Monday Morning Moment – How Can You Mend a Broken Heart?

Photo Credit: Vanhercke Christiaan, Geograph

[Adapted from the Archives]

Yesterday was Father’s Day with all the sweet and hard of such a day depending on your situation.

Photo Credit: Refuge in Grief

Today is Juneteenth – a huge day in American history that I never learned about until the last few years. Our Daily Bread Voices has provided an incredible documentary on Juneteenth – beautiful and redeeming.

This morning, rolling out of bed, I have so many thoughts pinging around my mind…thoughts and accompanying emotions. Missing fathers from our lives. A young woman with three small children facing eviction because of a father who abused and then deserted them. Afghan refugees and friends sorting through their own losses and fighting to build their lives here. Taking in the intensity of Juneteenth and the experience of freedom for all of us.

As happens sometimes, a simple song, and the not-so-simple question in its title, settles in my brain.

“How Can You Mend a Broken Heart?”

Whether the Bee Gee’s epic original or Al Green’s amazing cover. Here’s a more recent Bee Gee’s performance (2001):

The Bee Gees, Al Green, and “How Can You Mend a Broken Heart?” – Alyson

Even when our hearts are not presently under attack, we share space with those we love whose hearts are breaking. A dear friend whose husband wants another future. A friend who spent his Father’s Day without his children (because his ex-wife chose a different future). Friends who lost their fathers before this Father’s Day…or parents who lost their children (whether to death or to an estranged life). Friends heartbroken over the what-ifs or what-may-never-be’s.  Fill in the blank with your own. #BrokenHearts.

[Too heavy for a Monday morning? It does get better.]

Maybe you aren’t so aware of broken hearts. Maybe you haven’t had the experience of sitting on the phone of a friend scream-weeping at the hard reality of her life right now. Maybe you haven’t worked beside a friend whose stone face and deep quiet haven’t touched your awareness of what is going on under the surface of his silence…his pain.

Broken hearts can take us on spirals that lead to self-protective withdrawal, confused anger, terrifying isolation, or hard bitterness.

Photo Credit: AZ Quotes

Or we can heal.

One of the best TED talks I have ever heard is on “How to Fix a Broken Heart” with psychologist Dr. Guy Winch. Check out its 12 minutes of wisdom and helps.

I also found some helps in a somewhat odd place: Kristin Weber‘s Adulting for Jesus. Whatever you currently think about Jesus, this book on adulting is refreshing, funny sometimes, and so real. Midway of the book she talks about developing something she calls Godly grit.

“Adulting requires learning how to fall and get back up again, and again, and again.” – Adulting for Jesus, p. 89

Weber presents 10 ways to shift perspective on the struggle (our heartbreak) and develop that grit:

  • Expect hardship. – “Western comforts have lulled us into the false assumption that life is meant to be easy and the hard moments few. In reality, much of life is hard, and the easy moments are the exceptions.”  We can learn to live in such a way that difficult situations/relationships don’t catch us off guard.
  • Depend on God. – “…when a relationship [ends] abruptly, failure hurts – often deeply. We can be honest about our hurt and struggles while still trusting God.” We don’t ignore the pain of our broken heart, but we recognize that God hasn’t gone anywhere. He sees; He hears; He will work on our behalf.
  • Ask “What’s Next?” – “Rather than ask ‘Why me?’…ask a different question about life: ‘What’s next?’ Obstacles, especially a long string of them, can make us short-sighted. By asking ‘What’s next?’ we recognize this failure or hardship isn’t the end of our story…Hardships will undoubtably change you, but keeping a long-term perspective will prevent them from destroying you.”
  • Look at Adversity through Eternal Lenses. – “As a child of God your trials, both big and small, have an expiration date.” When our hearts are broken, we are consumed and exhausted by our loss. We can’t see down the road but so far. “Do the next thing”. Eternity comes but until then we grieve the loss, but we also train ourselves to stay in the moment and hope for a better future…a different future. We have that confidence in God’s care.
  • Appreciate the Bottom. – “A lot can be learned on the bottom step of the ladder”. Our broken hearts can bring us low…but that is not where we stay. That is not where we belong.
  • Develop Thick Skin and a Tender Heart. – “Try to be slow in getting offended and quick in extending grace. If someone causes you to have a knee-jerk reaction, that person controls you. That person has all the power…Choosing a calm response and keeping a level head, you remain free to live your life.”
  • Be Teachable. – “Though we don’t need to let the opinions and critiques of everyone we encounter control our lives, we do need people who can lovingly speak truth into our lives…Our natural instinct is to make excuses or get defensive when someone corrects us, but adopting an attitude of teachability puts us on the track to growth and maturity. We need to take ownership of our actions and be humble enough to receive input about where we can improve.”
  • Do Something. – “Big changes happen through tiny actions, and tiny actions require doing something.” Every day…step by step. #MakeYourBed.
  • Laugh. – “Once I learned to laugh at myself and find humor in situations that didn’t tip in my favor, I became less stressed and anxious about every little thing. I didn’t dread life or failure as much…Our hope isn’t ultimately in everything going our way, and humor keeps the weight of our circumstances from crushing us.”
  • Count Your Blessings. – “Instead of focusing constantly on everything that’s going wrong, take time each day to remember what’s going right. We might find our ‘gratitude attitude’ changes our entire outlook on life.”

Thanks, Kristin. I can tell you’ve known heartbreak and have learned to come out whole on the other side.

Closing out this Monday Morning Moment, for those of us who are sharing space with one or many dealing with broken hearts, we need to remember its pain, and have patience and compassion…be present, listen, and, when we can, speak the truth in love.

Photo Credit: Heartlight, Lanny Henninger

P.S. The Scripture verses are strong anchors and the links below are super helpful. None of us are in these broken spaces alone.

The Lord is near to the brokenhearted and saves the crushed in spirit. – Psalm 34:18

My flesh and my heart may fail, but God is the strength of my heart and my portion forever. – Psalm 73:26

He heals the brokenhearted and binds up their wounds. – Psalm 147:3

“I have chosen you and haven’t rejected you. Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous right hand. – Isaiah 41:9b-10

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” – Jesus – Matthew 11:28-30

Worship Wednesday – Jesus – the Friend of a Wounded Heart – Wayne Watson, Damaris Carbaugh (with the Brooklyn Tabernacle Choir), and Avalon – Deb Mills

4 Bible Secrets to Heal a Broken Heart – Dudley Rutherford – really excellent and rapid read.

How to Heal a Broken Heart – Cecil Maranville – another excellent read (also from a Biblical standpoint)

How Can I Recover From Heartbreak? – GotQuestions – another.

Worship Wednesday – From Bitterness to Brokenness – Create in Me a Clean Heart, O God – Deb Mills

Worship Wednesday – Go Rest High on That Mountain – Vince Gill

Photo Credit: Emilys Quotes

I give thanks to my God for every remembrance of you. – Philippians 1:3

“Can a woman forget her nursing child, or lack compassion for the child of her womb? Even if these forget, yet I will not forget you. Look, I have inscribed you on the palms of my hands.” – Isaiah 49:15-16

“I can forgive, but I can’t forget”. We’ve all heard it, and maybe we’ve even said it. Forgetting is a tricky business. Too often we remember and keep the wounds open when forgetting could pave the road to healing. What if we decided not to forget, BUT chose to not forget that which is best remembered.

The offense can be taken down a notch if we remember the offender is a real person with terrible failings and maybe even regrets…maybe like me. Flesh and blood. Needing a savior just like I do.

I can forget details of an offense in the remembering of a person who mattered…to God, and to me.

Remembering people who are no longer in our lives is a beautiful thing. None were perfect but some came close in the sacrificial way they loved and the authentic way they lived. They may have failed us at times, but we will do the same to our children and grandchildren. Hopefully they will remember us kindly one day. I want to lead by example in remembering those who made a difference in my life.

What brought this to mind for me this week? A young woman, 21-year-old Megan Danielle, powerfully belting out a country song, the performance of which she dedicated to her late grandfather.

American Idol is a dazzling reality TV show, bringing incredibly talented young people from small-town obscurity into the spotlight of mainstream entertainment. It’s a competition over several weeks where contestants are coached and groomed for stardom. Megan, as of this week, is in the Top 8 of the contestants. I had never heard the song “Go Rest High on That Mountain” until she sang it for America’s vote.

So beautiful. For Megan, it was for her grandfather. As I listened to her performance, precious ones now gone came to mind. In recent years, we have lost several friends, colleagues, and family members. Twenty years back, we lost Mom. She did not have an easy life, but she reflected a life surrendered to God and was always willing to forgive and to show mercy. The last three years of her life were spent dealing with a rentless cancer and treatment that failed, but that was a darkness that did nothing to quench the light of her beautiful life. I am so thankful to be her daughter. I am also thankful she has entered her rest, but I want to remember her until the day we see each other again.

Thankfully not a day goes by that Mom doesn’t come to mind. Every. Single. Day. That is something I rejoice over. She was an incredible grace from God to her children.

Who’s that grace in your life? They may have failings…they may not even be in your life right now…but you know in your heart of hearts that you are known and loved by that person…as imperfect as the relationship may be. Remember. Be reconciled if possible. We have the exquisite witness of a loving God who remembers us…who knows us by name…He will never forget we belong to Him.

Worship with me to this beautiful Vince Gill song…as we remember those glorious souls who went before us.

[Verse 1]
I know your life on earth was troubled
And only you could know the pain
You weren’t afraid to face the devil
You were no stranger to the rain

[Chorus]
So go rest high on that mountain
Son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Verse 2]
Oh, how we cried the day you left us
We gathered round your grave to grieve
Wish I could see the angels faces
When they hear your sweet voice sing

[Chorus]
So go rest high on that mountain
Son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Verse 3]
You’re safely home in the arms of Jesus
Eternal life, my brother’s found
The day will come, I know I’ll see you
That sacred place on that Holy ground

[Chorus]
Go rest high on that mountain
‘Cause son, your work on earth is done
Go to heaven a-shoutin’
Love for the Father and the Son

[Outro]
Go to heaven a-shoutin’
Love for the Father and the Son*

*Lyrics to Go Rest High on That Mountain – Songwriter: Vince Gill

YouTube Video – Vince Gill Drops Devastating New ‘Go Rest High On That Mountain‘ Lyrics

Jesus and Holy Week – Day 7 – Black Saturday – the Silent Tomb

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Photo Credit: Catholiclane.com – Garden Tomb, Jerusalem

This is the morning of exhausted grief. Jesus, the Messiah, God’s Sent One; His Only Son lay dead in a tomb. Dead. How is this possible?

The disciples, his family, those followers whose lives were transformed must have been numb with the stark reality that he was not with them…not on that Saturday. What would they do without him? What would happen to them? What? What? What?

There is only one scriptural reference to this day and it related to the threat of Jesus’ power and influence, even in death:

The next day, that is, after the day of Preparation, the chief priests and the Pharisees gathered before Pilate and said, “Sir, we remember how that impostor said, while he was still alive, ‘After three days I will rise.’ Therefore order the tomb to be made secure until the third day, lest his disciples go and steal him away and tell the people, ‘He has risen from the dead,’ and the last fraud will be worse than the first.” Pilate said to them, “You have a guard of soldiers. Go, make it as secure as you can.” So they went and made the tomb secure by sealing the stone and setting a guard. – Matthew 27:62-66

Because for the Jews, days begin and end at sundown, most probably this visit with Pilate occurred Friday night. At his command, guards were placed. The tomb was sealed. Jesus would be no more trouble….

He is dead: this man from Nazareth, the Messiah of Israel, the Lord of the world.

With His dying breaths, He spoke words of forgiveness, finality, and faith.

But now the breathing has ceased, and the lungs that exhaled forgiveness are deflated. My Jesus – dead.* – Trevin Wax

Read the rest of his poem here.

[Inserting here a talk done on Good Friday by a friend of ours – on the cross – fitting for today – then after her talk, I will close on Black Saturday.]

“What does the cross change?

“Everything” is perhaps our knee jerk reaction. The cross changes everything. But that can’t be right when we worship an unchanging God. God did not change at the cross. He was perfectly just before the cross and remains perfectly just today and will be perfectly just forever. He was perfectly loving before the cross, he remains perfectly loving, and he will be perfectly loving forever. He was sovereign, is sovereign, and will be sovereign forever. God did not change at the cross. 

I think to see what changed we have to go back much earlier than Jesus’ lifetime. We have to go back to Eden. God created a perfect garden with a man and a woman and plants and animals. It was an oasis, idyllic, peaceful. And by peaceful I don’t mean free from worry or stress. I mean the hearts of Adam and Eve were at peace with God. It’s hard to imagine that. Hard to imagine no shame, fear, uncertainty. Hard to imagine walking and talking with God, completely vulnerable, knowing you were free from any sort of culpability. Adam and Eve were at peace with God, each other, and themselves.

Then they went to war with God. And each of us makes that same decision, to go to war with God, to sin against him and against our nature as image-bearers. We do not choose peace or freedom, we choose war and shame, darkness and loneliness. When I say war I mean we declare that there must be bloodshed. There must be death. Sin is a declaration that we will not live as God intended. God intended perfect peace. He intended that we all walk with Him, unashamed, in the light. We sin and we disrupt that plan. We may not desire the outcome of that sin, which is death, but the outcome is unavoidable.

So Adam and Eve sinned and that perfect peace was shattered and the cross became inevitable. As we read through the Old Testament, the cross feels like it’s in every story. We see God using men and women to foreshadow what is to come, the perfect prophet, priest, judge, shepherd, and king. We read the Old Testament and we see all the plans God set in motion to reach the cross. What we see also is imperfection. Imperfect prophets, judges, shepherds, and kings. Imperfect sacrifices leading to imperfect relationships. God is with His people but they cannot be at peace with him like they were in the Garden. 

So, does the cross take us backward, to Eden? No. There’s no going back to Eden. That’s not the plan. 

The cross is the culmination of the battle that started in Eden. We declared war in the garden and Jesus Christ declared victory at the cross. Oh death, where is your sting? We can ask that because the battle is over. Jesus Christ conquered death and we who believe have the promise of eternal life, starting today.

It’s strange though. It doesn’t feel over. I don’t feel at peace. Not with God, or others, or myself. It feels like the battle is very much ongoing and it often feels like I’m losing. So, what has the cross really changed?

I’m reminded of my favorite passage in the Bible, which is where Jesus is walking on water and Peter calls out to Him and Jesus says come. It’s an amazing story in so many ways but I’m always struck by the fact that Peter sinks and, it seems, is going to drown. Even with Jesus standing right there, standing on water exhibiting power over nature, declaring he is God, Peter is sinking under the waves. Jesus saves him, of course. But I imagine Peter, while grateful, was a bit unnerved by the sinking part. I’m reminded of this story because the reality of this Earth is that, while God is sovereign and He has won the battle over death, we do not live in Eden. We do not live in the new heaven and new Earth. We are waiting for Jesus Christ to return and while we wait, we will struggle. We’ll perhaps almost drown as we try to walk with God. But because of the cross, we will walk as freely as Adam and Eve walked with God. Death no longer has a hold on us.

So, we have victory over death because of the cross, which is our hope for the future. But what do we cling to in this daily battle? What else does the cross give us today?

I’d like to talk about just one thing. 

When God looked at His Son, He was pleased. It’s such an amazing thought. That God looked from heaven at a man and was pleased. Picture it. Jesus is a man on Earth and God looks at him and addresses him and says He is pleased with him. That’s what the cross changes for us. When God looks at you who believe, He does not see your sin, He sees Christ’s holiness. He sees you, an individual He created in your mother’s womb whom He has loved from the beginning of time. But instead of your sin, He sees Christ’s holinesses. And He says, this is my daughter, in whom I am well pleased. This is my son, in whom I am well pleased. Imagine it. The sight of you pleases God. The cross means that we no longer have a broken and distorted relationship with God because we, unlike any person living before the cross, are holy in God’s eyes. No matter how putrid our sin is, no matter how many times we have declared war with God, for those who believe and repent, we can walk in the light, free from the burden of our sin. Like Adam and Eve, we walk with God in peace. Like Jesus, God looks at us and is pleased. I pray you can feel that today. Feel that God knows you, knows your name and your face and sees you and is as pleased to see you as He is to see His own Son. Not because you’re obedient or you are bursting with the fruit of the spirit. To believe that your good deeds can make up for putting Jesus Christ on the cross with your sin is folly. Our sin led to the death of God’s one and only begotten Son. We cannot make up for that with our good behavior. To try and do so is to deny Christ’s sacrifice. 

The cross takes that burden away and replaces it with freedom. We are free to walk in peace with God and to know and feel that God is pleased with us because of the cross.

So what does the cross change? Us.” – Amanda, Good Friday reading, Sideris Church

We have the great knowledge of the risen Christ, but his followers, on that Saturday, only had dim recollection of his words of promise. Shrouded in grief, they found themselves quite “in between” – in between the death of their Savior and the life of his glorious promises.

Another dear friend of ours, Beth, shared this message by John Ortberg from a conference where he spoke on Black Saturday, well, “Saturdays” in general. He describes so well this day in between.

“Saturday – the day between the crucifixion and the resurrection. What do you think the disciples were doing on Saturday? Here they have seen their friend and their Master killed the day before but also have this vague promise, which probably seemed ludicrous at the time that he would rise again. Most of life is Saturday…It`s waiting in faith and hanging onto the promise that God is going to come through for us in spite of how bad things look. Most of life is Saturday. — I don`t know where you are this Holy Week. Maybe you`re in a Palm Sunday kind of mood wanting God to get on board with an agenda and maybe he will, but if he doesn’t, know that his plans are always good…Maundy Thursday means that God loves us no matter how dirty our uniform gets from the game of life. Maybe you`re in a Saturday kind of place – between a hard time and a promise you only half believe. Know this for sure that God`s Easter irony is still at work, and he can use even the worst tragedies for good, and he always has at least one more move left. No matter how bleak and dark Saturday gets, Sunday`s coming, and it`s coming sooner than you think. “ – John Ortberg

http://debmillswriter.com/wp-content/uploads/2015/04/Blog-Garden-Tomb-from-imb.org-Holy-Week-Black-Saturday.jpgPhoto Credit: IMB Resources

Saturday is the “in between day”. Did those who loved Jesus most remember this? Was their grief so consuming, so deafening to His promises, so numbing there was no room for hope? We have the great experience of knowing, for sure, that Sunday is coming!

Today is the waiting day.

We wait like schoolchildren for the final bell.

We wait with tapping foot, huffing breath, rolling eyes.

We wait like a mother for the gushing of birth water.

We wait like branches holding pink petaled secrets.

We wait with tears of frustration or eyes filled with anger.

We wait with tears of joy or eyes wide with wonder.

In the waiting rooms of life, our hope is mixed, our longings more so. But still, we wait. Forgive us for our impatience, Lord. We believe, help our unbelief.

We carry the sorrow of loss even as we hold on to hope of gain. We watch and we wait for your resurrection life. Even though we may not see the evidence, we wait with hope.

Because today is the waiting day.  – Emily P. Freeman

The Day Jesus Stayed Dead – Waiting in the Heartache of Holy Saturday – Gerrit Scott Dawson, Desiring God

YouTube Video of John Ortberg on “Saturdays” – American Association of Christian Counselors Conference, October 2011 – So good!!! (starting 5 minutes in)

*My Jesus – Dead by Trevin Wax

On This Holy Saturday: Here at the End of All Things (Triduum Series) – Tea with Tolkien

YouTube Video – Jesus Paid It All (lyric video) – Fernando Ortega

YouTube Video – How Deep the Father’s Love For Us written by Stuart Townend – with David Wesley

YouTube Video with lyrics – In Christ Alone  written by Stuart Townend & Keith Getty

P.S. All the days of Holy Week are described in my posts below.

Photo Credit: Knox United Vancouver

Palm Sunday – Day 1 of Holy Week – Jesus’ Triumphant Entry into Jerusalem on the Way to the Cross

Photo Credit: Fig Tree by Bob Orchard

Jesus and Holy Week – Monday, Day 2 – Jesus Curses a Fig Tree and Cleanses the Temple

Photo Credit – slidesharecdn.com

Jesus and Holy Week – Tuesday, Day 3 – A Long Day Teaching & Countering Religious Opposition

Photo Credit: Baptist Press

Worship Wednesday – Jesus & Holy Week – Day 4 – A Day of Quiet Before the Storm – & We Worship

Photo Credit – Baptist Press – Courtesy of DeMoss News Pond

Jesus and Holy Week – Thursday, Day 5 – Passover Celebration and His Last Supper Before the Cross

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Photo Credit: GoodFridayQuotes2015.com

Jesus and Holy Week – Day 6 – Good Friday – His Trial, Crucifixion, & Burial

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Photo Credit: Catholiclane.com – Garden Tomb, Jerusalem

Jesus and Holy Week – Day 7 – Black Saturday – the Silent Tomb

Photo Credit: The Gospel Coalition

Resurrection Sunday of Holy Week – Day 8 – Risen, Indeed! Thank You, Jesus!

Worship Wednesday – Stand Firm – for We Are “Almost Home” – Matt Papa, Matt Boswell, & MercyMe

Photo Credit: Heartlight

Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. – 1 Corinthians 15:58

Therefore take up the full armor of God, so that when the day of evil comes, you will be able to stand your ground, and having done everything, to stand. Stand firm then… – Ephesians 6:13-14a

My help comes from the LORD, the Maker of heaven and earth. He will not allow your foot to slip; your Protector will not slumber. – Psalm 121:2-3

Stand firm. So what if the ground seems to tremble underneath our feet?

We have the great witness of the earth shaking (Matthew 27:50-51) on the dark day when Jesus died, for us, on that lonely cross. The earth shook again three days later (Matthew 28:2) – as the stone rolled away from the entrance to the tomb revealed it empty – a dead teacher now a risen Savior.

Clearly, there is a shaking going on right now, all around us. We can’t explain it away…nor can we be sure the meaning of it theologically. The mind and intention of God are beyond our human understanding. However, we know for sure that He is good and His love surpasses anything we can understand this side of Heaven.

Therefore, we stand firm. With hope, extending comfort, and showing His love as opportunity arises (which is a fairly constant experience). As His people, God means for us to ever come alongside.Photo Credit: Heartlight, George Swinnock

In Curt Thompson‘s book The Soul of Desire, the chapter “Trauma and Shame” reveals a word of wisdom for this time we find ourselves:

“Everywhere we turn the world appears to be enduring pathos without end…We know this not just because others “out there” are encountering pain or foisting it upon us: we carry it in the center of our own souls, and it courses through our own bodies…Perhaps this is why the Old Testament prophets Isaiah, Jeremiah, and Ezekiel are so full of words of warning and judgment while offering, by sheer number, far fewer words of comfort and hope.”

Thompson goes on to explore how our thinking strays from the beauty God intended for us to create in this world and fixes onto analyzing, judging, and processing what’s going on around us. Rather than being attuned “to the present moment and being open to creating with God whatever may be in front of me”, we struggle with “the anxiety of the future or the regret of the past”.

As we ruminate on the losses of the past and a dread of the future, Thompson reminds us: “God is literally in the middle of all places and events, not least those that are the most appalling, debilitating, and anguishing; he is never away from us but always willing and working (Philippians 2:13) to use even our most painful experiences to create beauty in the context of vulnerable community, the likes of which we are otherwise unable to imagine.”

In the last page of the above chapter, we are called to remember that we are an Easter people. For our sinful sakes, God provided a substitution for us – a Savior – to shake up eternity for us – in this life and the next.

What are we to do? We are to stand firm. To stay at the plow. To keep our eyes fixed on Him. To flourish in community. To hold fast to hope. To comfort in word and deed. To rest in the Lord…always.

“In this scene set in shadows
Like the night is here to stay,
There is evil cast around us
but, it’s Love that wrote the play.
…In this darkness Love can show the way.” – David Wilcox

For the truth of the matter is we are almost home. The struggle won’t last forever. In fact, the battle belongs to the Lord. Period. Full stop.

Worship with me (Matt Papa‘s and Matt Boswell‘s Almost Home).

…and with another – MercyMe‘s Almost Home.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider Him who endured such hostility from sinners, so that you will not grow weary and lose heart. Hebrews 12:1-3

MercyMe Share the Heartwarming Story Behind the Little Astronaut in Their ‘Almost Home’ Video – Deborah Evans Price

YouTube Video – On Christ the Solid Rock I Stand – Michael W. Smith

YouTube Video – Firm Foundation (He Won’t) [feat. Chandler Moore & Cody Carnes/Maverick City Music/TRIBL

YouTube Video – A Mighty Fortress Is Our God – Matt Boswell

Photo Credit: Fitting Farewell, Pinterest, Henry Van Dyke

5 Friday Faves – Life Without Forgiveness, the Power of Words, the CALM Superpower, COVID Close to Home, and the 20th Anniversary of 9/11

Here we go!

1) Life Without Forgiveness – An article on  life without forgiveness by Dave Burchett got me thinking even more about forgiveness. I’m in a study on Forgiving What You Can’t Forget by Lysa Terkeurst. Writing about it, too.

Life without forgiveness sounds truly awful. We imprison ourselves to the past and drag it into our present day and future with treasured grudges. Grudges we feel we can’t afford to lay down. They become part of our identity and how people relate to us – either protecting, justifying, or, at times, “returning evil for evil”.

Photo Credit: Quote Fancy, William Arthur Ward

We have the power to release ourselves and all these entrapped with us…through forgiveness. We need God to help us, for sure. We however must make the decision to forgive. Pretending to do so while hatred gains strength in our hearts is a delusion. God help us.

Here’s a bit of what Dave Burchett says in his article (read the whole here):

“There is no way I have found to release grudges without the healing power of forgiveness. Author Will Davis wrote this powerful insight.

‘Once you decide to forgive, you initiate the healing process. Forgiveness gives your soul permission to move on to the higher and healthier ground of emotional recovery. Forgiveness is to your soul what antibiotics are to infection. It is the curative agent that will help to fully restore your soul. It doesn’t immediately remove the pain of offense but it does start you on the road to recovery.’

I really like that perspective. The decision to forgive initiates but does not complete our healing. You will, in time, heal. I am asking you to pray that you can begin the healing process of forgiveness knowing that only time and God’s mercy can fully heal. That will start you down that road to forgiveness and empowerment to let go of the grudges that are weighing you down. You won’t get there today or tomorrow. But you will never get there without taking the first step of faith.” – Dave Burchett

Photo Credit: Spark People

Burchett refers to the song “Without Forgiveness” by Jerry Salley. Here’s a sweet cover by Jason Davidson:

2) The Power of Words – Words mean things. In fact, they are more powerful than we can imagine. Author, speaker Jackie Hill Perry has referred to a poem which says “Words make worlds”. Now I haven’t been able to find that poem, BUT I have read Genesis 1-3 with the account of God speaking the world into existence.

Photo Credit: Lidia Yuknavitch, @Seek5, Pinterest

Perry spoke on the power of words at a women’s conference. She used the text of the Apostle James’ epistle. James 3. This passage focuses on the influence of the tongue. She elaborated on three points:

  • The tongue is accountable. [We are responsible for our use of words. When we have torn down instead of building up, we will experience consequences. It does not go unheeded.]
  • The tongue is powerful. [We must control our tongues…what we say. Self-control has a wide reach, especially starting with “restraining our speech”. Words can hurt, but they can also heal.]
  • The tongue is inconsistent. [We say one thing to one person and turn around and say another thing to someone else. We may bless God and then curse a neighbor, made in the image of God. Perry talks about the huge disconnect when we speak with reverence of God but with contempt or disdain toward another human being. Words can be a “restless evil”. Pay attention. Are others’ names and personhoods safe on our lips?]

Listen to this fascinating and charged talk by Jackie Hill Perry.

Words Create Worlds – The Language We Use Shapes the Culture We Lead – Eric Geiger

3) The CALM Superpower – Author, leadership trainer Carey Nieuwhof recently interviewed psychologist Jennifer Kolari on his podcast. She spoke on dealing with irrational people, and, in fact, any situation of conflict. I learned so much.

[I’ve written about the brain, decision-making, and dealing with crisis many times. Such fascinating issues!]

Dr. Kolari introduced her CALM technique of dealing with conflict (including helping children in conflict with you or others). In brief, “the CALM method is a way of deep listening using language, compassion and empathy literally as medicine. It will soothe and calm AND bring both participants in the conversation into brain-heart coherence.”

Here’s a brief outline of the framework:
C – CONNECT – connect before correcting; deeply listen; give the sense that you are “for them”.
A – AFFECT – match the affect of the person in front of you; don’t say how the other person SHOULD feel; show understanding.
L – LISTEN – deeply; take that affect above into what you’re hearing; wonder at it; choose your responses based on what is being said to you, including the emotion. Respond not react.
M – MIRROR – allow what’s going on with the person to “hit you right in the heart”. Be in the moment with them/him/her. We do this with babies intuitively. Communicate with your face and body even more than with words.

Listen to the podcast. Check out the resources below. We too often go to correction, with other adults and definitely with children, when they need connection first…and maybe only.

Connect With Your Kids Using the CALM Technique

YouTube Video – Jennifer Kolari – The CALM Technique and Child Brain Development – really fascinating and informative

YouTube Video – The CALM Technique for Babies and Toddlers

4) COVID Close to Home – I’m not saying much here, but COVID has hit very close to home this week. I have friends and family with COVID. Check your thoughts if you’re going straight to “oh…not vaccinated”. Not so in every situation. People who did everything “right” – vaccination, mitigation, all the preventions – can still get COVID. The graphic below is updated often and is super helpful.

Photo Credit: Wesleyan College

The most important points in this conversation are these:

  • COVID is real and we will have to deal with it for some time (not at a pandemic level forever but definitely as endemic).
  • Everyone has to make personal decisions on how to prevent and treat it. To not make a decision is to make a dangerous decision. I’m not saying what to do (enough people are telling us what to do), BUT I am saying to think through our risks and that of those around us, and make informed decisions.
  • Be prepared. You don’t want to start searching out what to do to lessen the impact of COVID when you are already sick.
  • Test early. Even if it might be something else. Testing early helps you and all those who may come in contact with you (if it turns out you test positive.

The pieces below are actually not in support of one methodology or another. In fact, they expose the hard decision-making needed in determining how to act with the threat of COVID. We can depend on (or react against) mandates from government, or we can make the best possible decision we can, given the information we receive.

By the way, my friends and family members are all on the mend… except for one. On a ventilator, with family called in. We are praying still. This is why we can’t be cavalier with our decisions.

Let’s Stop Pretending About the COVID-19 Vaccines – Buzz Hollander, MD

Impact of Masking – Twitter thread – Buzz Hollander MD

FDA Vaccine Regulators Argue Against COVID-19 Vaccine Boosters in New International Review – Andrew Joseph

5) 20th Anniversary of 9/11 – Part of why Friday Faves is coming out on Monday is because I’ve spent an enormous amount of time this week watching, reading, and listening to stories about 9/11. It’s the 20th anniversary of the bombings.

In the twenty years that have passed since 2001, our country has changed so much. We are divided in really unhealthy ways. On that day…for awhile, we came together. We may have had very conflicted views on what happened after (Iraqi War, immigration issues, and the long engagement in Afghanistan). Whatever our opinions are on these, the stories of that day are so worthy of our time and attention.

Photo Credit: Beth Wayland

One of the most beautiful pieces I read this past week was by writer Jennifer Senior for the Atlantic. It was really long, but she did justice to the loss and grief of just this one family. 27 y/o Bobby McIlvaine died that day at the bottom of the World Trade Center. Son, brother, friend, fiancé. His was just one of thousands of stories that day…it matters and it also reflects the many other stories that we don’t know.

The two videos below speak to the day after September 11, 2001 and to the day 20 years later. Take the time…

“Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.” – Naomi Shihab Nye

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Bonuses:

Community – “Every arrow needs a bow: William Wilberforce” — the power of community. If Wilberforce was the arrow that pierced the heart of the slave trade, the Clapham Fellowship was the bow that propelled him. As Pollock writes, “Wilberforce proves that one man can change his times, but he cannot do it alone.” The Clapham fellowship lived by Wesley’s maxim: “In essentials, unity; in non-essentials, liberty; in all things, charity.” And this was no mere slogan: tensions developed in their relationship that would have splintered most associations, even Christian associations, had they not been so radically centered on Christ.” — “Every Arrow Needs a Bow,” by John Hart, CHRISTIANITY TODAY, July 1998 [This was a quote in my folder of quotes; I can’t find the source online today, but it rings even more true now.]

Photo Credit: Vala Afshar, Twitter

This Is What Happens to Your Brain When You Declutter Your Home – Kelsey Clark

“If we major in criticism, we become polemicists, rather than agents of redemption. Often polemicists excuse their loveless rough edges by the demands of truth. But they lose more than they realize. In fact, when love and the growth of positive truth are lost, truth is also lost. Biblical truth loses its scope, balance, depth, applicability, savor, and growing edge [in this disordered priority]. … Words that are not constructive, timely, and grace-giving are rotten and non-nutritive, whatever their formal likeness to Christian content (Eph 4:29). To lose charity, tenderheartedness, sympathy, and generosity is always to simultaneously pervert the redemptive nature of biblical revelation. Narrowed “truth” may bristle enough to defend one city wall, but it is not good enough to conquer the world.” – David Powlison’s “Cure of Souls” (2007)
Recipe for a Quick and Easy Cherry Cobbler – my husband’s favorite
Photo Credit: Lena Vo, Facebook

 

8 Ways to Build a Strong Foundation for Your Kids – Frank Sonnenberg