Category Archives: Loneliness

Monday Morning Moment – On Deep Friendships

Photo Credit: Sandjest

Let’s think about friends for a few minutes. What a gift they are!! Sometimes for a season and sometimes for a lifetime. Yesterday, Pastor Cliff, continuing in a series from the Proverbs, preached on friends. It scratched a months-long itch for me, as time with friends has been a challenge.

In other seasons of life, I’ve enjoyed friendships with so many amazing people – mostly women but a few great men as well. I married one of those men and we continue to be the best of friends after over 40 years of marriage.

Sometimes friendship happens serendipitously, out of a single conversation or “chance” encounter. That spark requires some effort still to stir it into a flame…but maybe less effort than we think.

Photo Credit: C. S. Lewis, Pray with Confidence

British author C. S. Lewis had many deep friendships over his lifetime, beginning with a friendship with his brother, Warnie. He wrote about friendship in his book in The Four Loves.

The Four Loves Quotes – C. S. Lewis – Goodreads

Lewis enjoyed the company of a group of writer friends who were known as The Inklings. There were four at the core of this friend group, including J. R. R. Tolkien. Others would come and go. Their focus was on writing and all that went into their writing – the very stuff of their lives. Just think how this group of friends impacted each other and so many of us who read their published works!

Photo Credit: Wit & Wisdom of C. S. Lewis

Being myself older now, and in this season of retirement, I spend more time alone than maybe I should. Even before Pastor Cliff preached this sermon, a conviction was stirring in my heart about friends and the tending of those relationships.

How often we say “Let’s get together” or “We need to get coffee soon”? And another week passes. Thank God for sturdy friends who keep our relationships deepening through the years. I want to be that friend, too.

Loneliness and social isolation have become huge problems in our culture. We, too often, turn to counterfeits of deep friendship. Busyness, screens, entertainment, even sports and gym time sans relationship.

I will never forget, early in my career, a colleague responding (reacting) in a peer group team building session: “You all are just my co-workers.” Some of my dearest friends through the years were in my workplace. It’s part of what I miss in this season of life.

There is only so much time in a day…only so much mental energy…but we are wise to commit some of that to our friends. Some of those friends can also be family which is a double blessing.

I am resolved anew to redeem some of that time and energy in nurturing friendships…in being intentional, when someone comes to mind, to act on it. More than just thinking we should have coffee…some day. For you, especially older ones, but also busy young moms and dads, who have figured this out…bravo. True friends are a sweet comfort and a constant presence on good days and bad. They show up and give us the impetus to show up for them as well.

Below you will find a few treasures – in poetry and prose – that especially inspire me, in thinking about deep friendships.

I cannot tell why there should come to me a thought of someone miles and years away,

In swift insistence on the memory, unless there is a need that I should pray.

We are too busy to spare thought for days together of some friends away;

Perhaps God does it for us — and we ought to read His signal as a sign to pray.

Perhaps just then my friend has fiercer fight, a more appalling weakness, a decay

Of courage, darkness, some lost sense of right; and so, in case he needs my prayers — I pray.       Rosiland Goforth (Source Unknown)

Photo Credit: Sandjest

Barely the day started and… it’s already six in the evening.

Barely arrived on Monday and it’s already Friday.

… and the month is already over… and the year is almost over.

… and already 40, 50 or 60 years of our lives have passed.

… and we realize that we lost our parents, friends…and we realize it’s too late to go back…

So… Let’s try, despite everything, to enjoy the remaining time…

Let’s keep looking for activities that we like…

Let’s put some color in our grey…

Let’s smile at the little things in life that put balm in our hearts.

And despite everything, we must continue to enjoy with serenity this time we have left. Let’s try to eliminate the afters…

I’m doing it after… I’ll say after… I’ll think about it after…

We leave everything for later like ′′ after ′′ is ours.

Because what we don’t understand is that:

Afterwards, the coffee gets cold… afterwards, priorities change…

Afterwards, the charm is broken… afterwards, health passes…

Afterwards, the kids grow up… afterwards parents get old…

Afterwards, promises are forgotten… afterwards, the day becomes the night… afterwards life ends…

And then it’s often too late….So… Let’s leave nothing for later…

Because still waiting to see you later, we can lose the best moments,

the best experiences, best friends, the best family…

The day is today… The moment is now… Caitriona Loughrey

“If equal affection cannot be, let the more loving one be me.”

W. H. Auden, “The More Loving One”

PUSH

A man was sleeping at night in his cabin when suddenly his room filled with light and the Savior appeared. The Lord told the man he had work for him to do, and showed him a large rock in front of his cabin. The Lord explained that the man was to push against the rock with all his might.

This the man did, day after day. For many years he toiled from sun up to sun down, his shoulders set squarely against the cold, massive surface of the unmoving rock, pushing it with all his might. Each night the man returned to his cabin sore, and worn out, feeling that his whole day had been spent in vain.

Noticing that the man was showing signs of discouragement, the adversary decided to enter the picture by placing thoughts into the man’s weary mind. “You have been pushing against this rock for a long time, and it hasn’t budged. Why kill yourself over this? You are never going to move it.” Thus giving the man the impression that the task was impossible and that he was a failure. These troubling thoughts discouraged and disheartened the man. “Why kill myself over this?” I’ll just put in my time, giving just the minimum effort and that will be good enough.

And that is what he planned to do until one day he decided to make it a matter of prayer and take his thoughts to the Lord. “Lord” he said, “I have labored long and hard in your service, putting all my strength to do that which you have asked. Yet, after all this time, I have not even been able to budge that rock. What is wrong? Why am I failing?”

The Lord responded compassionately, “My friend, When I asked you to serve me and you accepted, I told you that your task was to push against the rock with all your strength, which you have done. Never once did I mention to you that I expected you to move it. Your task was to push. And now you come to me with your strength spent, thinking that you have failed. But, is that really so?”

“Look at yourself. Your arms are strong and muscled, your back sinewy and brown, your hands are callused from constant pressure, and your legs have become massive and hard. Through opposition you have grown much and your abilities now surpass that which you used to have. Yet you haven’t moved the rock. But your calling was to be obedient and to push and to exercise your faith and trust in my wisdom. This you have done. I, my friend, will now move the rock.” – Author Unknown

17 Christian Friendship Quotes [And 7 Steps To Be a Life-Long Friend] – Ava James

Worship Wednesday – When You See Wounded, I See Mended – Matthew West

Photo Credit: Catholic Outlook

Jesus returned to the Mount of Olives, but early the next morning he was back again at the Temple. A crowd soon gathered, and he sat down and taught them. As he was speaking, the teachers of religious law and the Pharisees brought a woman who had been caught in the act of adultery. They put her in front of the crowd.

“Teacher,” they said to Jesus, “this woman was caught in the act of adultery. The law of Moses says to stone her. What do you say?”

They were trying to trap him into saying something they could use against him, but Jesus stooped down and wrote in the dust with his finger. They kept demanding an answer, so he stood up again and said, “All right, but let the one who has never sinned throw the first stone!” Then he stooped down again and wrote in the dust.

When the accusers heard this, they slipped away one by one, beginning with the oldest, until only Jesus was left in the middle of the crowd with the woman. Then Jesus stood up again and said to the woman, “Where are your accusers? Didn’t even one of them condemn you?”

“No, Lord,” she said.

And Jesus said, “Neither do I. Go and sin no more.” – John 8:1-11

Two others, who were criminals, were led away to be put to death with [Jesus]. And when they came to the place that is called The Skull, there they crucified him, and the criminals, one on his right and one on his left. And Jesus said, “Father, forgive them, for they know not what they do.”

One of the criminals who were hanged railed at him, saying, “Are you not the Christ? Save yourself and us!” But the other rebuked him, saying, “Do you not fear God, since you are under the same sentence of condemnation?  And we indeed justly, for we are receiving the due reward of our deeds; but this man has done nothing wrong.”  And he said, “Jesus, remember me when you come into your kingdom.”  And he said to him, “Truly, I say to you, today you will be with me in paradise.” – Luke 23:32-34, 39-43

The Bible is filled with accounts of people in desperate situations. Too many alone in circumstances they can’t seem to escape. Maybe some of us have known that kind of isolation, self-hatred, hopelessness. Singer, songwriter Matthew West brings these people, these lost and wounded ones, into the light. Into the light of God’s love…and ours, if we don’t turn away. “Mended” is West’s speaking forth the Gospel of Christ over brokenness…as if Jesus is speaking to the wounded one, through the lyrics of the song.

Worship with me.

[Chorus]
When you see broken beyond repair
I see healing beyond belief
When you see too far gone
I see one step away from home
When you see nothing but damaged goods
I see something good in the making
I’m not finished yet
When you see wounded, I see mended

[Verse 1]
How many times can one heart break?
It was never supposed to be this way
Look in the mirror, but you find someone
You never thought you’d be
Oh, but I can still recognize
The one I love in your tear stained eyes
I know you might not see him now
So lift your eyes to me

[Chorus]
When you see broken beyond repair
I see healing beyond belief
When you see too far gone
I see one step away from home
When you see nothing but damaged goods
I see something good in the making
I’m not finished yet
When you see wounded, I see mended

[Verse 2]
You see your worst mistake
But I see the price I paid
And there’s nothing you could ever do
To lose what grace has won
So hold on, it’s not the end
No, this is where love’s work begins
I’m making all things new
And I will make a miracle of you
[Chorus]
When you see broken beyond repair
I see healing beyond belief
When you see too far gone
I see one step away from home
When you see nothing but damaged goods
I see something good in the making
I’m not finished yet
When you see wounded, I see mended

[Bridge]
I see my child, my beloved
The new creation you’re becoming
You see the scars from when you fell
But I see the stories they will tell
You see worthless, but I see priceless
You see pain, but I see a purpose
You see unworthy, undeserving
But I see you through eyes of mercy

[Chorus]
When you see broken beyond repair
I see healing beyond belief
You’re not too far gone
You’re one step away from home
When you see nothing but damaged goods
I see something good in the making
I’m not finished yet, no
When you see wounded, I see mended
 
[Outro]
Oh, I see mended
Woah, oh I see mended
I’m not finished yet
When you see wounded, I see mended*
 
 
In closing, I’d like to shine a light on a young Christian man who is shining light on persons broken by addiction in the Kensington area of Philadelphia, Pennsylvania. Mal Love is a filmmaker and he is capturing stories of these people, on the streets, prisoners of their addictions. He brings a Godly dignity to them and shows genuine care for them. Talking to them, filming their stories, asking what they need and doing what he can to provide (food, beverages, pillows, recovery helps). He has even administered Narcan when encountering someone who’d overdosed. You can see and hear these stories every day as he goes out onto the streets – on Instagram, Facebook, or his YouTube channel. Mal gives us the opportunity to look into faces of people Jesus loves and pray for them. Whew!
 

YouTube Video – Matthew West – Story Behind Mended

AML Films Patreon Page

5 Friday Faves – Good Friday, Beyond the Guitar’s Rendition of Dune, How to Know a Person, Scruffy Hospitality, and Flowering Trees

Real fast. 5 Friday Faves.

1) Good Friday – Holy Week 2024 is coming to an end. Every day, I join many around the world reflecting on the events and meaning of each day of that last week of Jesus’ earthly life. Up through the crucifixion and onto Resurrection Sunday. You can read my countdown here.

“It was not nails that held Jesus to that wretched cross; it was his unqualified resolution, out of love for his Father, to do his Father’s will—and it was his love for sinners like me.”D.A. Carson

And as You speak
A hundred billion failures disappear
Where You lost Your life so I could find it here
If You left the grave behind You so will I
I can see Your heart in everything You’ve done
Every part designed in a work of art called love
If You gladly chose surrender so will I
I can see Your heart
Eight billion different ways
Every precious one
A child You died to save
If You gave Your life to love them so will I

Like You would again a hundred billion times
But what measure could amount to Your desire
You’re the One who never leaves the one behind – Hillsong (So Will I (100 Billion X)

Don’t leave until you watch and listen to Pastor S. M. Lockridge‘s powerful 3 1/2 minute oration below!

Or listen to Atlas Rhoads song He Cries with scenes from The Savior film.

2) Beyond the Guitar’s Dune – As usual, Nathan Mills of Beyond the Guitar captures the exquisite beauty of Hans Zimmer‘s compositions (this time, from the film Dune Part 2 soundtrack).

Here’s Nathan’s rendition on classical guitar. So moving!

3) How to Know a Person – How to really know a person? David Brooks’ book delves into that so practically. I hadn’t heard of this book until someone I follow on social media described it as a masterpiece. then I caught Brooks’ interview on The Next Big Idea podcast.

Photo Credit: David Brooks, Amazon

So far, I love everything I have heard and read about this book. A few quotes from the book follow:

“The real act of, say, building a friendship or creating a community involves performing a series of small, concrete social actions well: disagreeing without poisoning the relationship; revealing vulnerability at the appropriate pace; being a good listener; knowing how to end a conversation gracefully; knowing how to ask for and offer forgiveness; knowing how to let someone down without breaking their heart; knowing how to sit with someone who is suffering; knowing how to host a gathering where everyone feels embraced; knowing how to see things from another’s point of view.”David Brooks, How to Know a Person

“The worst sin towards our fellow creatures is not to hate them,” George Bernard Shaw wrote, “but to be indifferent to them: that’s the essence of inhumanity.”David Brooks, How to Know a Person

“On social media you can have the illusion of social contact without having to perform the gestures that actually build trust, care, and affection. On social media, stimulation replaces intimacy. There is judgment everywhere and understanding nowhere.”David Brooks, How to Know a Person

“As the Harvard psychologist Robert Kegan has observed, what the eye sees more deeply the heart tends to love more tenderly.”David Brooks, How to Know a Person

Brooks offers story after story of human connections, the kind we all long for…and how they happen. With curiosity and care and a measure of intentionality. Get the book!

How to Know a Person by David Brooks – Review, Summary, Analysis & Facts – Mental Branch – excellent review!!

David Brooks: We Change People for the Better by Knowing Them More Fully – Justin Whitmel Earley – also super helpful!

4) Scruffy Hospitality – Hospitality follows along the same thinking as David Brooks’ book on knowing people. When we put out the welcome mat for folks, we gain as much as we give, and it doesn’t have to be perfect.

Photo Credit: Jason Lander, Flickr

Scruffy hospitality means you’re not waiting for everything in your house to be in order before you host and serve friends in your home. Scruffy hospitality means you hunger more for good conversation and serving a simple meal of what you have, not what you don’t have. Scruffy hospitality means you’re more interested in quality conversation than the impression your home or lawn makes. If we only share meals with friends when we’re excellent, we aren’t truly sharing life together.

Don’t allow a to-do list disqualify you from an evening with people you’re called to love in friendship. Scheduling is hard enough in our world. If it’s eating with kind, welcoming people in a less than perfect house versus eating alone, what do you think someone would choose? We tell our guests ‘come as you are,’ perhaps we should tell ourselves ‘host as you are.’” – Jack King

In Praise of ‘Scruffy Hospitality’ – Robin Shreeves

Families are embracing ‘scruffy hospitality’ — should you join the trend? – Rosie Colosi

Scruffy Hospitality – Poems of Lived-In Places – Sarah Ann Winn

What We Gain When We Forget That Scruffy Hospitality – Tara K. E. Brelinsky

I was reminded of this sort of hospitality when a neighbor dropped by recently without notice. I felt a bit embarrassed by the piles of books on my coffee table and the general messiness of the kitchen. I was cooking for a special occasion, and the counters were full of preps in progress. She wasn’t bothered by any of it, and we had a great visit.

Just today after a meal shared with extended family, we were sitting and talked, and I noticed how dusty the floor was in the afternoon sun – the areas that don’t get “swept up” by sock-clad feet. Sigh… Even as we were visiting, I pulled out the dust-mop and tidied up the floor. It didn’t bother our visitors, but it did me, once I saw it. Couldn’t unsee it.

The important thing is to keep inviting folks into your home, into your welcome. The condition of the house is secondary. There are too many folks out there eating alone because we want the comfort of our own homes without the work of making them presentable to others. Since COVID, also, we seem to have gotten out of the sweet habit of gathering, like we once did. Worth re-visiting.

5) Flowering Trees – We’re in Springtime here, and the flowering trees and bushes are giving us quite the show! I remember with great delight the fragrance of flowering Jasmine when we used to live in North Africa. For a brief time, the Viburnum bushes with new blossoms gives that same intoxicating smell. Everywhere you look right now, trees are like watercolor paintings with flowers popping and new leaves unfurling. Spectacular time of the year!

Viburnum

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So much more…but with this being a special week of celebrating the life, death, and resurrection of Jesus the Messiah…will close here. Thanks for stopping by. It means so much.

5 Friday Faves – Beyond the Guitar & Oppenheimer, Solitude, “Til You’re Home”, Two Phenomenal Reads, and International Food Festivals

Friday Faves – Go!

1) Beyond the Guitar & Oppenheimer – When Nathan Mills of Beyond the Guitar takes a brilliant orchestral work and arranges it for a single guitar, magic happens all over again. He accomplished this most recently in his arrangement of Ludwig Göransson‘s Can You Hear the Music? from the film Oppenheimer.

Heartbreakingly beautiful!

Sidebar: One exchange between Robert Oppenheimer and Niels Bohr has stood out and intrigued the audience. It was an encounter between two of the most brilliant minds the world has ever known. But one of the most puzzling aspects of their meeting is Bohr’s cryptic comment to Oppenheimer. What exactly did Bohr mean by:

“Algebra is more than just reading. You have to hear the music.”

“Can you hear the music?”

Niels Bohr’s words, in essence, capture the very spirit of scientific inquiry. His comparison of algebra to music wasn’t merely a poetic expression but a profound insight into the nature of mathematics and, by extension, the nature of scientific discovery. Bohr was trying to convey that, much like how music is not just about reading notes but about feeling and understanding the melody, algebra, too, is not just about reading equations but about comprehending the underlying patterns and principles.Pooja Mishra

2) Solitude – [Adapted from an earlier blog of mine] – During my angsty teenage years, I would sometimes slip away from my house full of brothers and sit by the lake nearby. It was there that I wrestled with the “what if’s” of life, along with the “what was’s”. Alone, but not truly. Within my thoughts, quietened in those moments, was also the presence of God. In that solitude, anxieties would get reigned in and perspective returned. The walk home was always so much better than the walk down.

Photo Credit: Succedict

Writer, philosopher Zat Rana caught my eye with his article The Most Important Skill Nobody Taught You. Turns out his view of that most important untaught skill is solitude. That ability to just enjoy being alone. Sitting or walking alone. Lost in your own thoughts. Except for a self-portrait for a photography class, you won’t see many signs in my life that solitude comes easy.

Life is peopled. As an extrovert and helper by nature, I have long thrived in the company of others. However, getting older, alone time has become more my experience than in previous years. Is that its own springboard to flourishing?

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blaise Pascal

The Most Important Skill Nobody Taught YouZat Rana

According to Pascal, we fear the silence of existence, we dread boredom and instead choose aimless distraction, and we can’t help but run from the problems of our emotions into the false comforts of the mind.

The issue at the root, essentially, is that we never learn the art of solitude. – Zat Rana

My husband, the consummate introvert thinker, often sits by himself at dawn and dusk to recharge. For him, solitude is something that has come naturally. He has been a model for me in practicing solitude.

Rana also talks about how technology has connected us in a myriad of ways but the connectedness is more virtual than real. – We now live in a world where we’re connected to everything except ourselves.”

“Our aversion to solitude is really an aversion to boredom…we dread the nothingness of nothing. We can’t imagine just being rather than doing. And therefore, we look for entertainment, we seek company, and if those fail, we chase even higher highs. We ignore the fact that never facing this nothingness is the same as never facing ourselves. And never facing ourselves is why we feel lonely and anxious in spite of being so intimately connected to everything else around us.”Zat Rana

Everything I Have Learned in 500 Words – Zat Rana

8 Ways to Embrace Solitude – Virginia Thomas – practical helps in embracing solitude

The Joy of Solitude: Loneliness as a Subjective State of Mind – Neel Burton – excellent resource on solitude as a prevention against loneliness

5 Must-See Monasteries in Virginia, USA

3) “Til You’re Home” – If you’ve ever lost someone dear to you, the song “Til You’re Home” will resonate to your core. Actress, producer, singer/songwriter Rita Wilson brings this song to the screen in the beautiful film “A Man Called Otto”. Wilson wrote the lyrics with David Hodges and performed it with singer Sebastián Yatra.

In the articles below, Wilson is interviewed about the inspiration for this song. My main takeaway was how she was comforted by a friend, after her father’s death. He told her, “The conversation continues.” I so experience that. After the death of my mom, in particular, but also many others, including my older brother with whom I had a prickly relationship but one that sweetened before he died and continues to do so…in ways this song communicates.

I watched the film above while on a flight. Crying doesn’t come easy for me, and the tears flowed.

Watch the movie and enjoy the song and think about the richness of our relationships both in the present and in the between times (from past to forever).

Rita Wilson Talks Singing and Writing Original Song for Tom Hanks’ ‘A Man Called Otto’: Listen (EXCLUSIVE) – Clayton Davis

Rita Wilson Found Her Voice (Literally) Through Songwriting – Hilton Dresden

Worship Wednesday – Go Rest High on That Mountain – Vince Gill – Deb Mills

4) Two Phenomenal Reads – Phenomenal? Well, I’m counting on it. These are my next two reads. Just got them both and honestly may have to read them together. The authors are two of my absolute favorites: Karen Swallow Prior and Curt Thompson MD.

To get started – while I was waiting for launch day on both of these books, I’ve been listening to podcasts and reading reviews. Until your books come, you can also have a read or listen below.

“I hope readers are better able to participate in the necessary, ongoing process of distinguishing the principles of the Christian faith that are eternal and unchanging from the cultural stories, metaphors, and images that embody these principles in varying degrees of fidelity. Don’t misunderstand me: this entanglement with cultural narratives and ideas isn’t unique to evangelicals, nor is being creatures of culture necessarily a bad thing. In fact, living within the cultures of this world is God’s plan. It is part of being human. I think, however, that because evangelicalism from its beginnings in the western world has been so tied to political power, it has been easier for us to overlook the entanglement that is inherent to being part of any human culture. Yet, our task is no different from Christians within any Christian movement, sect, time, place, or culture.”Karen Swallow Prior, an interview with Andrea L. Turpin

Repairing the Evangelical House Means Renewing the Evangelical Imagination – Carolyn Weber

Holy Unhappiness Podcast with Amanda Held Opelt – Sanctification with Karen Swallow Prior

Norsworthy Podcast – Curt Thompson: The Deepest Place

5) International Food FestivalsEthnic foods are a favorite in our family…maybe every family. I’m talking from Afghan boulani (flatbread) to Southern biscuits and gravy.

It’s a joy to be invited to the home of friends who bring their gracious hospitality and yummy food to our part of the world. Just recently, I had the pleasure of sitting down to lunch with an Afghan family.

I’ve learned so much from our Afghan friends who came here in the Fall of 2021. Not the least of which has been how to set a bountiful table without great resources.

Our town has a host of ethnic restaurants with a few exceptions. Armenian and Egyptian are two types of food for which I’ve not found a restaurant locally. Once a year, we have the treat of international food festivals featuring these cuisines. So good!!

Next weekend, it’s the Fourth Annual Egyptian Festival. How about you? Any foodies out there? Comment below what some of your international favorites are and if you cook them at home or have the joy of a local restaurant or festival.

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That’s the latest 5 Faves. Hope you have a restful weekend and energetic start to the coming week!

Bonuses:

My Son, Superhero in Training – Rachel Friedman

Secularization Begins at Home – Lyman Stone

Monday Morning Moment – A Place for You

Photo Credit: Quotes Gram

I know I’m not the only one. The experience of feeling alone (or invisible) in a crowded room. OK, for introverts this may be a welcome experience. I say, however, that maybe we have different experiences of social anxiety – introverts and extroverts.

It happens to me in the church lobby of all places after the Sunday morning service. If I didn’t walk out into the lobby with someone, it is like I could walk straight through without being seen. Skirting around various little circles – backs to me. Sometimes, I engage with a set of eyes, not wanting to break in or interfere with a conversation, but too often, it’s eyes forward with the exit door in view.

You might be thinking “How weird”. I agree with you. My aim on Sunday gatherings is to watch for loners, new people, those outside of the small group conversations. Dr. Curt Thompson puts it this way: when we come into the world, we are looking for someone looking for us. We have that need for attachment throughout our lives. I want to be that person looking for the someone looking for someone looking for them (was that understandable?).

However…there are days, not just on Sundays but at work and definitely in any large group setting, that my default is awkwardness which is even odd for me. This has not always been my modus operandi. It seems to have crept up on me later in life…but I fight against it!

Just a few days ago, I read a piece and heard a song that have both encouraged and fortified me.

Have you ever read something or heard a piece of music that went right to your core? This:

Story Behind the Song: Faithful’s “A Place for You” – Savannah Locke

and this:

Singer/songwriter Savannah Locke authored the article and co-wrote the song. She talks about how we can feel orphaned in life for various reasons. Those orphaned especially need to know they have a place – a real belonging somewhere (Psalm 68:4-8). We can take comfort in close friends and family, but the confidence of knowing we always have a place, Locke writes, comes from experiencing the love and care of God.

Abiding in God slowly heals the part of me that is convinced I am on the outside; slowly thaws the part of me that has iced over in hyper-vigilance. Savannah Locke

It’s been decades since my college years, but there is one book I kept from those days. Through all the moves and all the pain of downsizing our book collections, Paul Tournier‘s A Place for You has remained.

Tournier writes “What we are looking for is not someone who will cut through our dilemmas for us, but someone who will try to understand them. Not someone who will impose his will upon us, but someone who will help us to use our own will. Someone who, instead of dictating to us what we must do, will listen to us with respect. Not someone who will reduce everything to an academic argument, but someone who will understand our personal motives, our feelings, and even our weakness and our mistakes. Someone who will give us confidence in ourselves because he has unshakeable confidence in us…The ideal support, then, is a presence, a vigilant, unshakeable, indefectible presence, but one that is discreet, gentle, silent, and respectful…All [people] are looking, in fact, for God’s support. It is an absolute support that men and women are looking for, a support without limit – and it obviously can come only from God.”

This is the place we need…this place that bolsters us in times of stress, fear, betrayal. This place, this Person, where our own struggle can point us to those with similar struggles and we can make room for them as well…see them as we are seen.

As I was sharing all the above with a friend, she pointed to a similar point of connection from a podcast she watched. Lysa Terkeurst was speaking about her own social anxiety, entering a room full of people alone. During a quiet moment after such an experience, she sensed a word from God in the following:

“You were walking in that room desperate for acceptance and approval. Instead of walking into that room bringing My acceptance, bringing My love into that room, bringing My peace into that room. Every single person in there is desperate for that same kind of acceptance, approval, and love. I don’t want you walking into any more of those rooms begging others for scraps of all that. Live from the place that I have accepted you; I love you. You are a conduit of My peace, My acceptance, and My love to other people. You walk into that room bringing that with you and the atmosphere will change for you…Doing that practice of walking into rooms eager to give that [peace, acceptance, love] to other people (will) change something in you. Live from a place of love, acceptance, not desperate for it from other people.”Lysa TerKeurst, YouTube podcast with Louie Giglio, Minute 33:30+

Such a great word for me, too.

So…if you see me in a crowd of people, not engaging, and you also are trying to make a quick get-away, I’m looking for you. You have a place. We can all hold space for each other, especially when we trust in the One who is doing the same for us, and making a place for us…forever.

Photo Credit: Heartlight
Photo Credit: Heartlight
Photo Credit: Heartlight
Photo Credit: RainbowToken

Monday Morning Moment – Ignoring in the Workplace and the Powerful Practice of Noticing – Deb Mills

Quotes from Uninvited: Living Loved When You Feel Less That, Left Out, and Lonely – Lysa TerKeurst Feel

The Brains of Lonely People Reveal Why You Can Feel Alone in a Crowded Room – Emma Betuel

Photo Credit: Eternally Minded Mamas, Facebook

5 Friday Faves – Beyond the Guitar – Magic on a Cheap Guitar, the Most Repeated Command in the Bible, the Evercrisp Apple, (Dis)Comfort Zone, and Old Friends

Friday Faves – coming in hot! Days later. Life races on, doesn’t it?!

1) Beyond the Guitar – Magic on a Cheap Guitar Sweet original composition by classical guitarist Nathan Mills at Beyond the Guitar. Showcasing two very different guitars…or rather what the difference – pretty much, it’s the guitarist, not the guitar. [Not to say the beautiful David J. Pace guitar isn’t his go-to instrument for all his guitar work/performances…but to emphasize it is the one playing it, whatever the guitar is, that makes the music.] Photo Credit: Beyond the Guitar

YouTube Video – Beyond the Guitar – #100 Mini Guitar vs. $10,000 Guitar

Beyond the Guitar – Fingerstyle Journey – 90 Days to Beautiful Playing

2) The Most Repeated Command in the Bible –  Even more than “Love the Lord your God” or “Love your neighbor as yourself. The most repeated command is  “Do not be afraid”.

Something to think about because we are surrounded to fearsome situations…yet, we are not to fear. How do we keep from it?

By practicing remembering. Remembering the provision of God in times past. Remembering the goodness of God in all we have in life right now – people who love us, work and other resources, health and/or helps toward restoring health, time, meaning, forgiveness, and beauty surrounding us.

Photo Credit: Heartlight 

We have circumstances that tempt us to fear, but we also have God’s promises to bring us through those circumstances. Fear itself robs us from sound thinking. Photo Credit: Flickr

The tricky thing about fear is that we can’t necessarily stop it from happening. It comes over us. However, we can keep it from overwhelming us…determining to live in the freedom and light of what is true, instead of what could happen. God is there for that as well.

When fear messes with our relationships or makes us timid to enter new ones, we can take courage in the command “Do not be afraid”. This week in our church, in The Art of Neighboring, we studied about fear in neighboring relationships1 Peter 3:14 (quoting from Isaiah 8:12) Do we allow fear of rejection or fear of our differences keep us from leaning into each other? What if we leave fear out of the equation in caring for one another? That’s the better path.

“Do not be afraid.”

The Art of Neighboring

Photo Credit: Heartlight

3) The Evercrisp Apple – One of the best parts of this time of year is the Fall apple harvest. Honeycrisp, Pink Lady, and Cosmic Crisp apples have been our favorite in recent years…until this Fall, when we discovered the Evercrisp apple. Wow!

We discovered this apple on a recent trip across Virginia toward the Appalachian Mountains. The Apple Shed delivers on several types of apples and introduced us to this one.

Once back in Richmond, we were thrilled to find it sold locally from the Saunders Brothers Orchards. Woohoo!!

A small delight in life but, for this season, a huge one. What’s your favorite apple?

4) (Dis)Comfort Zone – Is the phrase “comfort zone” a first world experience? I don’t think so. It is a universal idea – a place where we feel safe and soothed. A bad thing? Not necessarily except for how it insulates us from the rest of life. What if developing our capacity for discomfort helps us to live more fully, more in community?

Jason Seib, a health and selfcare coach, has actually built his whole platform on embracing a (dis)comfort zone. He teaches how we can maneuver around our uncomfortable moments in healthy ways.

If you go to his website, his home page currently seems all about his workshop (which I haven’t taken although it is reasonable cost-wise). However, hang in there. He also extends solid content to non-subscribers through his podcasts and social media pages. I think that speaks to his integrity as someone who actually cares about people wherever we are in our comfort zones.

The main message for us in his coaching is that we reach for food, alcohol, or other addictive substances or activities when faced with discomfort. Our temptation is to do whatever we can to restore comfort. Jason Seib points to developing skills in sharpening our awareness of discomfort when it happens and respond in ways that don’t harm us.

Jason Seib Facebook

Jason Seib Podcasts

Jason Seib reminds me of counselor Brad Hambrick whose webinar on “Growing in Negative Emotion Tolerance” was extremely helpful for me. Seib and Hambrick both talk about the importance of us recognizing that negative emotions are not necessarily bad [they are actually informative] but how we respond to them matters.

Photo Credit: SermonLab, Brad Hambrick

Counselor Brad Hambrick

5) Old Friends – This week has been one of celebrating old friends – visits both here and states away with people who have stayed the course with me through years and years.

I don’t know about you, but loneliness is a real time experience for me. So many moves and changes for us. A different season – children grown with their own lives, me now in retirement sorta kinda, and most of my closest friends living far from where we now live.

It gives pause to reflect on friendship and revisiting the kind of friend I am and hope to be. A key to having old friends in our every day life is continuing to reach out and nurture those relationships. I’m working on it…and trying to show up for these friends who have shown up for me. They, and others like them, point the way.

Old friends, even while not on the daily or even the regular, have the rare quality of history. Memory. Understanding. Loving anyway, through seasons of neglect, distraction, and loss. Old friends remain.

So grateful for forever friends – people who know us well and love us anyway. Singer, songwriter Michael W. Smith‘s song says it all:

Bonuses:

I Raised 2 Successful CEOs and a Doctor. Here’s the ‘Unpopular’ Parenting Rule I Always Used on My Kids – Esther Wojcicki

Photo Credit: Facebook

Photo Credit: Mark Allan – Mark’s Musings: God, the Proud Father

The Many Paths to Better Mental Health – a List of Excellent Resources

Shame vs. Guilt Infographic

Photo Credit: nicabm

Photo Credit: TobyMac, Facebook

“Come deeper. The waves won’t knock you down back here!”

Deeper in the Word
Deeper in Prayer
Deeper in Worship
Deeper in love with Jesus

Yes, the waves will still come, regular and strong.
But in the deep…
We will have peace,
We will be comforted,
We will have healing,
We will have restoration,
We will have joy,
Because we will be moving with The One who controls the winds and waves.

Go on, my sweet friends…go deeper.
HE is waiting. – Kristin Crawford Kerley, Facebook

Monday Morning Moment – Loneliness in Isolation – Fighting Against It and Occasionally Successful

Photo Credit: Heartlight

Just last night I was confronted again with one of the tolls of the COVID epidemic. That toll being a physical isolation that has grown into a lingering social isolation. A friend texted me about her sense of feeling disconnected, even unseen, in the midst of her church community, of all places. She is reaching out but has not yet found her people. I tried to encourage her to keep reaching out and she would eventually find those friends, that connection for which she is longing. This isolation, this loneliness, is something I, too, was fighting against and occasionally successful.

She told me this had to be my next blog (title) and so it is…although I don’t have answers…but will share what I’m learning from my own journey and from wise others.

“Here’s what we do: We spend hours alone in our crowded, noisy, screen-lit worlds, we invest only sporadic time with acquaintances, and then we expect close friends to somehow appear in our busy lives.”Jennie Allen, author of Find Your People: Building Deep Community in a Lonely World
Being retired from my usual work has afforded me much discretionary time…time which can be lavished on others or on disciplines like study, prayer, and writing. Too often…this time on my hands has taken me to places too quiet…where I get lost in my thoughts. That is an excellent description of this loneliness that comes from isolation.
We think too much maybe. Get lost in those thoughts and become slow to respond. Instead of going after friends, we wonder where those friends are…is it us? Is it them? We look for reasons for the unsought solitude we find ourselves in yet we can’t seem to fight off the sluggishness of too-long isolation. We text instead of call. We do electronic meetings instead of face-to-face ones. We cling to smaller rhythms instead of restoring larger lives.
OK…is that just my issue? I don’t think so. The phrase “new normal”, no longer in vogue, is a misnomer. It deludes us into a posture of waiting…rather than seizing on what’s right in front of us. Whatever is the present normal…that is what we have. This present normal.
This present that we have is fleeting, temporary…but the people  around us are not. Yet, relationships require some level of intentionality. A wise counselor once told us, during a season of multiple moves for work, to “put down your roots as deeply as you can – wherever you are”. COVID mediation has pushed us toward shallow relationships. We don’t want to miss people in the dullness of this odd season.
My beautiful friend above is already on the way to an answer to her loneliness because she is recognizing the “what’s not right” about her current situation and she’s not holding on to the status quo. That is forward motion right there. I am hopeful for her and for myself.

Writer, speaker, and mom Kari Kampakis wrote a fascinating post on Instagram and Facebook. It was titled: “What Middle School Girls Should Know About Friendship”. She wrote to girls but the lessons are redeeming for all of us, especially in this world that’s become COVID-isolated.

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

“Friendships change.” Following you will find Kampakis’ 10 thoughts (abbreviated from her blog) on the struggle – written for middle school girls but applicable to any of us. Especially as we face loneliness and isolation and want to either jump-start or strengthen our friendships:

1. It’s normal for friendships to evolve and change.

2. Everything will be okay. – Be patient, pray for good friends, and pray to be a good friend.

3. Rather than focus on finding the right friends, concentrate on being the right friend. – When you treat people well, you’ll attract friends who treat you well too. By holding yourself to high standards, becoming the friend you wish to find, and choosing to be an encourager rather than a critic, you set yourself up for positive and long-lasting relationships.

4. Even when you find your “people”, always leave room at the table to invite someone new in. – Kampakis lamented: “One regret I have from high school and college is not reaching out more beyond my circle and letting God open the door to unexpected blessings.”

5. Love your friends well, but keep a loose grip. Give them space to explore new friendships and explore new friendships yourself.

6.Remember that everyone is learning and gradually maturing. Just because you don’t click with someone now doesn’t mean you won’t click later. 

7. The biggest friendship killers are jealousy, comparison, insecurity, and fear – fear of rejection, fear of being left out, and fear of being alone. Acting on these emotions can turn you into someone you’re not. – By being aware of your negative emotions yet learning the self-control to not act on them.

8. Form your own opinions about people, and don’t believe everything you hear. – Treat everyone like a friend until they give you a good reason not to, and when possible, give people the benefit of the doubt.

9. Know the difference between committed friends and casual friends. – Committed friends are the kind you carry through life. They have your back and will stand in your corner even if they’re your last friends standing. Casual friends are the kind you have for a season of life, maybe a few seasons.

10. Be kind, and keep in mind that kindness is more important than popularity.  

Photo Credit: Kari Kampakis

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

Those 10 points were written for middle schoolers. It was a great reminder to me of the sweet simplicity of pursuing friendship. Both in rekindling neglected relationships and sparking new ones.

The world won’t all of a sudden become warm and welcoming…but I am ready to stretch again. It feels almost like a hungry bear coming out of a long hibernation.  It’s possible to shake off the sleep of shallow relationships. To be more present with people – not just on my terms but open to enter into their space…both heart and head.

Even if it’s one person at a time.

Photo Credit: Heartlight

Life does not stand still for us. I have friends and family that are dear to me and yet we rarely see each other. Do we think that is going to happen somewhere down the road? Magically? There’s a place for urgency in dealing with the habitual loneliness we have come to know in recent months. My friend above is taking steps as am I. Cautiously, awkwardly…but occasionally successfully.

How about you? What’s your story? [Comment below.]

[Sidebar: If you’ve read this whole piece and wondered what’s the issue because you have great friendships – current and satisfying – maybe see Kampakis’ #4 again.  “Leave room at the table for someone new.” Don’t circle the wagons. If you are basking in the experience of an inner circle, turn around – someone who may need you, or you them, may be just outside. Invite her in.. New friendships can be costly but the benefits are worth the expense and the risk. *]

*Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends Who Turn Around, and Friends Who Stay – Deb Mills

Photo Credit: Heartlight

5 Friday Faves – A Lullaby by Beyond the Guitar, the Art of Neighboring, the Beauty of Fall, Ethnic Foods, and Telling Our Stories

Friday Faves. Here we go!

1) A Lullaby by Beyond the Guitar – Nathan Mills has been on hiatus from his public YouTube channel as he worked through the summer creating course content for his other channels. Big news: he’s back!!

Photo Credit: YouTube, Beyond the Guitar

Talking through and then performing his treatment of the Game of Thrones theme (his previous arrangements of this can be found here). He takes Ramin Djawadi‘s epic piece and makes it into an ethereal lullaby. Just plain gorgeous.

2) The Art of Neighboring – Several years ago, my husband and I landed in an incredible neighborhood. With great neighbors. As happens, our neighborhood has changed significantly with elderly neighbors downsizing and moving away and new families coming in. The tight-knit feeling we had toward each other has changed…not lost but changed.

This Fall, our community group at church is studying “The Art of Neighboring”. This aligns closely with my deep dive, over the last several months, into our need for being known.

Being Known Podcast with Curt Thompson MD

Photo Credit: Art of Neighboring

There is neighboring where we might know someone by sight or even name, but little else. Then there is neighboring which leans in, where we know each other in ways that honors, enjoys, and serves.

It’s an art and it adds to our quality of lives and that of each other in immeasurable ways.Photo Credit: Grace Fellowship, The Art of Neighboring

The Art of Neighboring – Website, Book, Resources – Jay Pathak & Dave Runyon

3) The Beauty of Fall – Just a quick salute to the end of summer and beginning of Fall. Cooler weather prompting pulling out our hoodies and cozying up to fire pits. The harvest continues. The flowers, many going to seed, still have a glory that moves artists to paint. And pumpkins!

Photo Credit: Karen Burnette Garner, Facebook

4) Ethnic Foods – Our family has had the rich experience of living in several countries and enjoying the yummy “home cooking” of local friends. Some of that food is also sold by street vendors or in tiny restaurants for such a cheap price you wonder how they can afford to sell it, except for the volume of customers.

We search out those authentic food opportunities here, and various food festivals help fill the bill. Recently, we attended Armenian and Egyptian food festivals. So good! Visiting friends took us on the hunt of discovering new restaurants serving up foods so good they could have been cooked in mama’s homes.

In America, ethnic foods are not cheap. Part of that, I’m sure, is the cost of ingredients and labor. I couldn’t imagine paying the equivalent of $12 for a falafel sandwich when we lived overseas. Here, I’m just glad for the opportunity.

What Is ‘Ethnic’ Food? – Aaron Hutcherson

In the Hutcherson piece linked above, the phrase “ethnic food” may even be offensive in today’s cancel culture. Of me, it’s the best of home cooking served outside the home. America is such a cultural “melting pot” that we may come to the place where international foods become a part of the American food culture. Blended in. Beautifully.

“American food is the mixture of all food brought by our immigrants. Perhaps the recipes have been tweaked a little here, but they originate from past cultures, from identities new and old, and from our ethnic nation. Ethnic food is American food.”

This encouraging American ideal explains why Americans long to assimilate almost every food culture into their diets. It is socially encouraged to be more and more inclusive. The main way people try to find common ground is through food.

Ethnic food can best be described as a classification for types of food favored by cultural groups of people. This is different from authentic, which is a word used to describe food as something genuine or real. American cuisine may be classified as being only ethnic food because of the rich cultural diversity of its population. – DevTome

Still…I think we foodies will still look for the dining experiences that take us back to our mom’s table…or that table of friends in far-away places. Sweet memories.

Here in Virginia, we have an ethnic equivalent of food that’s hard to find anywhere but here and it’s Ukrop’s – a family-owned bakery, deli, and grocery business that’s been around since 1937. Their baked goods are very American. I say this because we have been told, by our international friends, that American sweets are “too sweet” for them. Maybe this is one American food that is uniquely American. I don’t know…but it’s good! No one does buttercream frosting like Ukrop’s. 

4) Telling Our Stories – Storytelling is in our very DNA. We appreciate the stories that draw us in – whether through books or film – or in the telling of our own lives.

Memory tends to embellish. A detail is added or emphasized beyond what really happened.

“Well, all good stories deserve embellishment.”J. R. R. Tolkien, The Hobbit

The Link Between Memory and Stories – Shawn Callahan

Embellishment entertains but what if our memory of an event or conversation stays the same even as we have grown into a person who has changed.

I think of childhood trauma or an incident that changed the course of our relationship with a person or organization. Sometimes all it takes is one circumstance.

Something may come to mind right now.

Is that a something that you want to affect your story forever?

Many of you may never have seen the 1981 British sports film Chariots of Fire. If you haven’t I highly recommend it. It gives an account of the Olympic Games of 1924. In particular, two runners, who compete against each other, are the focus. Two runners with very different stories.

Harold Abrahams and Eric Liddell.

These two athletes had two very different stories…very different motivations and goals for life. In the film, some of their story may be fictionalized, but there are lessons for us here. Check out the film clips linked below.

“10 lonely seconds [will] justify my whole existence.” – Abrahams

“When I run, I feel His pleasure.” – Eric Liddell

[An extra: In the film, Eric was pushed off the track during an Olympic race, falling to the ground. He got back on his feet and got back on the track. In the crowd, a man was asked if Eric could do (recover the time lost), and he said, “his head’s not back yet”. Eric would put his head back as he felt the pleasure of God on him. And where did the power come from? Another clip.]

YouTube Video – He Who Honors God – Chariots of Fire – don’t miss this scene.

What is your story? Whether you know it or not, you’re telling a story? Is it the one you want to be remembered for? Or is there a healing, a reconciliation, a resolve you want to leave behind as part of your legacy?

Something to consider.

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That’s it for this week. Hope you have a delightful weekend. Thanks for stopping by.

Bonuses:

8 Rules to Do Everything Better – Brad Stulberg

What To Do When You Feel Like You Don’t Fit in at Work – Lisa Evans

How to Say the Unsayable – 10 Ways to Approach a Sensitive Daunting Conversation – Kathryn Mannix

Photo Credit: Facebook, Marjolein Bastin

Worship Wednesday – Community – People Need People – Cain

Photo Credit: Gainesville Times, Small Group Movie

“By this everyone will know that you are my disciples, if you love one another.” – Jesus – John 13:35

“Let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching.Hebrews 10:24-25

This week our church launched our new small groups for this school year. It is an exciting time to meet new people in the church and to dig in, both in our relationship with God and with each other. “Life on life” community. Not a simple thing but definitely a beautiful thing as we lean in to one another and set our minds to NOT “grow weary in well doing” (Galatians 6:9).

A friend recommended a film to me, one I’d not heard of. “Small Group – the Movie”. This is not a documentary although it proposes the idea of a documentary for the audience. It tracks a young filmmaker who was hired to do an exposé on the diminishing relevance of Christianity. He and his family embed themselves in a small group of an evangelical church in Georgia. 5 couples who become friends and encouragers to each other in a Christian context. It has a striking mix of comedic and dramatic themes. Fascinating.

“Small Group” is rated PG-13 for brief gang violence and drug/alcohol references. It came at a perfect time for me as we were preparing to join a new group ourselves, not knowing at all what it would be like.

I have been in various kinds of church-affiliated small groups pretty much all my life. Maybe you as well. The dialogue in this film was familiar in ways but also stretching. It reminded me that community is not just having coffee together, retreat weekends, or surface talk before ducking out of group and heading home. Checking small group off our list for the week.

It’s so much more. In fact, I’m revisiting this even after having written about it recently. We have a deep need for true friendship. Not to replace intimacy with God but rather a both/and walk with Him.

Jesus declared, “ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment.  And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.”Matthew 22:37-40

Gathering this week with people we don’t know well, or at all, we could feel the joy and anticipation of the Holy Spirit of God sensing His “Well pleased” with this little group of His own. Are we nervous? Sure…but our hope is to be people who love well and stay in the room with these other brothers and sisters. To enjoy that experience of knowing them, growing and serving with them, and being truly known by them.

Worship with me to Cain‘s People Need Peoplereleased during the COVID pandemic.

You can go and build a mighty mansion
But with no family, all that house just goes to waste
You can fix a feast to feed an army
But with no friends, there’s no need to celebrate
Back in the beginning there were two in the garden
No, we were never made to be alone
God knows

People need people, need people, need people
To the Father there’s nothing better
Than when the kids all comе together
Peoplе need people, need people, need people
When there’s nothing, but love between us
We can finally start to see what God knows

People need people, need people, need people
People need people, need people, need people

‘Cause You know love is just like water (Water)
It’s no secret we all need it to survive (Woah, woah, woah) (Woah)
It won’t last long without your brother (Yeah)
‘Cause when you fall, he’ll lift you up every time
(Oh) God knows

People need people, need people, need people
To the Father there’s nothing better
Than when the kids all come together (Come together)
People need people, need people, need people
When there’s nothing, but love between us
We can finally start to see what God knows

People need people, need people, need people

People need people, need people, need people

The weak need the strong
The strong need the weak
We’ve all got something missing
And we’re all the missing piece (We’re all the missing piece)
The strong need the weak (Oh)
The weak need the strong
We’re all searching for an answer
That’s been here all along
People
People need people, need people, need people
Oh

People need people, need people, need people
To the Father there’s nothing better (There’s nothing better)
Than when the kids all come together (Oh)
People need people, need people, need people
When there’s nothing but love between us
We can finally start to see what God knows (What God knows)

People need people, need people, need people (Woah-woah)
People need people, need people, need people*

5 Friday Faves – Beyond the Guitar Medleys, Life Online, Late Summer, the Older Generation, and Friendship

Friday Faves…here we go!

1) Beyond the Guitar Medleys – Music themes can fill us with such emotion – deep nostalgia about a shared experience, a memorable adventure, or a sweet story. Really great soundtracks often have several themes that draw us in and take us back. Nathan Mills, at Beyond the Guitar,  has arranged and performed some lovely medleys from such music scores. Here are some of them (5 faves for Friday) and the rest are at the bottom of today’s blog:

2) Life Online – Obviously, if you’re reading this, then you’re online. The thing is, our lives have been greatly enhanced by the benefits of technology. We do, from time to time, need to revisit our habits which might include time spent online and for what purposes.

So much has been written already about the downside of screen-time and the prevalence of smartphone addiction. The distractions, mental laziness, shallow thinking, almost communication.

My husband got his first smartphone for work around 2005 or after. The rest of our family slowly moved in that direction.

I personally spend way too much time online. Sometimes for positive outcomes, sometime just because it has become knee-jerk…a time-filler. It’s what I do now unfortunately. When I used to carry a book around in my purse.

It could be addiction, and that’s got to change.

Photo Credit: Science Info

“The same chemicals are released in your brain when you get a text message as when you drink an alcoholic beverage, smoke a cigarette or gamble. What in essence is happening is we’re allowing children from 6 to 10 years of age access to our liquor cabinet when we give them a smartphone. They’re constantly texting so they’re continually getting high.”John Gatica

Our Brains on Smartphones

John Gatica is an educator, and his observations regarding children and neuroscience are sobering. Now not all texts are happy for adults, but the addiction phenomenon still holds true.

Our phones give the illusion of presence…and good. We are doing “good” with a text to a friend or family member – a text taking the place of a full-on “showing up”. Social media have grown a forest over our sleepy selves where we become lazy and reactive (mildly or harshly depending on the subject matter).
Now I’ll take a text over no contact. What the concern here is more what is happening to us when our online life is more real to us than our actual face-to-face, with skin-on, encounters with people… What’s going on in our brains long-term? Something to think about.
For more than a few seconds.

The Effects of Smartphones on Your Brain – Kendra Cherry

Is Social Media Making us Stupid? – Alex Kantrowitz

3) Late Summer – My sweet husband’s garden is all a tangle now. The vegetables are finishing up, and the flowers, though still beautiful, are winding down. As the feel of Fall teases us in the early mornings, I wanted to capture, once again, for your enjoyment and my own, some of this not-to-be-undone late summer garden of ours. Please post some of your own beauties below.

4) Older Generation – Just want to give a quick shout-out to the older generation – our parents and others who have graced our lives with wisdom, beauty, humor and Godly values.

When our children gather around our table, I realize we are fast becoming the older generation. We have one precious mom left this side of Heaven and hopefully she will be with us for many years more. I am thankful for her – and all I’ve learned from her over the years… Hopefully our own adult children and the grands will take every opportunity to lean in to her wisdom and love. We are a bit of an “old soul” family and I’m thankful for each one in this family.

“But I know people who as children had their grandparents’ memories in their memories, so that in a sense, as young people
they had old minds.  They had a kind of seasoning.”  Wendell Berry, 1973 [Source undetermined]

So here’s just a bit of gratitude for the older generations…those who give us a glimpse into the future which can seem too dark at times, and yet with faith in a good God and a love that holds us together, we take hope. Thankful for three sweet parents who have gone on ahead…and for MomMom still very much with us, encouraging us always.

Do you have the pleasure and great good of the company of “olders”?

YouTube Video – Mother – (Love Bigger Than the Ocean Is What You’ve Given to Me)

5) Friendship – Friendships have always come easy for me and I’m thankful. A few years back, I read Scott Sauls‘ book Befriend. It was both affirming and convicting as the realization that friendship, like marriage, takes nurturing…more than maybe I was giving. Then 2020 happened and the Coronavirus wreaked havoc on relationships, isolating us from one another.

Fast forward to 2022, and I find myself very much needing Jennie Allen‘s latest book Find Your People. Oddly, her online study (shades of COVID Zoom calls) drew me to the book. Finishing the study this coming week, I now want to take her counsel in finding my people.

Allen talks about how we can quite accidentally just stop investing in relationships. Our post-COVID culture has pushed us into even more independence and self-reliance than we had before. We isolate without even thinking about it and our days move quietly on.

Maybe that isn’t your experience…so hang in there with me.

Allen reflects back on how life through the ages flourishes within community. More a village experience than whatever it is we have today. People know each other and they are invested in each other. She lists out the realities necessary for healthy community:

  • Proximity
  • Transparency
  • Accountability (real connection)
  • Shared Mission
  • Consistency

It’s out of this realm that true friendship grows. Spending time together. Being our real selves. Allowing others to speak into our lives. Teaming together for a greater good. Showing up again and again.

These are the basic elements of community…and friendship.

If you are experiencing the loneliness of untended friendships, Allen’s book will help. If you just can’t put another book in your queue right now, at least consider what’s going on in your friendships. I’m not talking about acquaintanceships either. Deep, beautiful, lasting friendships.

Let’s get back out there and find our people.Photo Credit: Find Your People, Jennie Allen

[The liturgy below doesn’t really focus on friendship, but it speaks to hospitality which also took a hit with COVID. A beautiful prayer.]Photo Credit: Tiffany Holden, Facebook, Rabbit Room Chinwag

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Thanks for stopping by. It means a lot. Hope you have a weekend full of your people…with quiet in between.

Bonuses:

Even Tolkien Felt Like a Failure – Scott Sauls

An incredibly helpful Twitter thread on marriage:

[Trip to Cracker Barrel]

3 Simple Habits that Can Protect Your Brain From Cognitive Decline – Tara Swart

Photo Credit: AZ Quotes, C. S. Lewis

Photo Credit: Facebook, Rabbit Room Chinwag

*The rest of Beyond the Guitar’s medleys (so far):