Tag Archives: classical guitar

5 Friday Faves – The Godfather Theme, Roaring Lambs, a Very Different Jesus, Core Values, and Finally Spring

Here’s to your weekend! 5 favorite finds from this week:

1) The Godfather Theme – One of the most iconic films of all time was The Godfather adapted from the 1969 novel of the same name. The story focused on the fictional New York crime family, the Corleone’s. So engrossing was the narrative that two later films of the same name followed. Composer Nino Rota‘s theme from The Godfather is beautiful and memorable. Whether or not you’ve ever seen the film(s), you know this melody. Nathan Mills has again taken this giant of a song and arranged a gorgeous piece for a single classical guitar.

[Sidebar: One of Nathan’s guitar students is doing a semester abroad in Dublin, Ireland. He heard a local guitarist playing and it reminded him of Nathan’s style of playing -at Beyond the Guitar. He engaged the guitarist in conversation and found out that he knows Nathan’s work and follows his music. Small guitar world. Sweet little story for you who follow and support Nathan’s music as well.]

2) Roaring Lambs – Many years ago, I read TV producer Bob Briner‘s book Roaring Lambs. Says Briner: “In my circles, Christians are thought of as people who are against things. I want us to be known as people who are for things good, wholesome, creative, wonderful, and fulfilling. That’s the message of the Gospel and it ought to be the message in all that we do.” His audience was Christians but there is wisdom for anyone who wants to make a difference rather than just a reputation or wants to make a change rather than just noise. We don’t think of lambs roaring, but Briner challenged the reader to take their work to the next level but not only aiming for excellence but for a depth and breadth that touches the lives of those around them.Photo Credit: Mountain Pleasant Granary

A woman I only know by what her “roaring lamb” reputation retired recently. Her job was made redundant by a new software program that was adopted in her workplace. What everyone will miss, as much as they will miss her diligence to task, is the beauty she brought to her department. Her generous gift of hospitality in both decorating common areas and serving food to her colleagues made it a joy just to leave the elevator and enter that office suite. She will be so missed.

Another “roaring lamb” work can be environmental services in a hospital. The tasks that make for a safe place to heal often go unseen and unrewarded. However, we all know personally or have heard stories of what can happen when either care or diligence aren’t exercised in this vital work group.

Finally, award-winning cartoonist Johnny Hart, after coming to Christianity later in life, made an intentional decision to incorporate his faith into some of his work. Some newspapers dropped his comic strips (B. C. and Wizard of Id) because of this, but most continued to publish them. His work was much-loved and his intent was just to use the medium of cartoons to inform on faith issues (as some use comics to do the same with political issues).

He died at his drawing table on Easter Eve 2007 after finishing his strip for the next day. It was fitting for this “roaring lamb”. [I wish I could post it but you can find it here.]

Roaring Lambs:  A Gentle Plan to Radically Change Your World – Bob Briner

How to Be a ‘Roaring Lamb’ – Warren Cole Smith

I Did It His Way: a Collection of B. C. Religious Comic Strips – Johnny Hart

3) A Very Different Jesus – I am always baffled when Jesus is treated as inconsequential…some sort of weak made-up messiah of even weaker people who call themselves Christians. Maybe, the reason is because of how we Christians have represented Him in the world. This historical profoundly world-changing Jesus is so much more than is captured in the Charles Wesley song “Gentle Jesus, Meek and Mild”.Photo Credit: Slideplayer

The Scriptures say that Jesus is “the same, yesterday, today, forever” (Hebrews 13:8). If this is true then we can search out who He is and what He is like.

British scholar C. S. Lewis, in his Chronicles of Narnia, described Aslan, the Christ-figure, very differently:

“Aslan is a lion – the Lion, the great Lion.” “Ooh”, said Susan, “I’d thought he was a man. Is he…quite safe? I shall feel rather nervous about meeting a lion.”…”Safe?”, said Mr. Beaver…”Who said anything about safe? ‘Course he isn’t safe. But he’s good. He’s the King, I tell you.”Photo Credit: Mark Meynell, Chronicles of Narnia: Prince Caspian

The night before the crucifixion of Christ, a large mob of both religious authorities and Roman soldiers came for him in the dark of night (John 18:1-14). If he had resisted, by the might of His power seen previously, they would need large numbers to insure his arrest. Jesus did not resist arrest. He went of his own accord, knowing his journey to the Cross was at hand. For our sake, He laid down His own power…His own life (Philippians 2:5-8 and John 10:17-18).

We admire first responders – those who run into danger for the sake of those who can’t save themselves. Everything we know, when we read both the Gospel and other religious (and secular) texts, is that Jesus was this kind of different.

The question for all of us is “what will you do with this Jesus?”

The Rebellious Privacy of God: Rowan Williams on Narnia in “The Lion’s World” – Mark Meynell

4) Core Values – A friend of mine this week raised the question of what were my family’s core values. I hadn’t thought of that…in a long while. Not even sure I’ve wrestled with my own core values lately.

We hear of the core values of organizations.

Photo Credit: Multi Works Ltd.

The military publicizes and trains its personnel with core values in mind…differing somewhat depending on what branch of the military.

Photo Credit: Asia J. Sorenson

Corporate strategist and author Ben Sands has written a super helpful piece on discovering your core values. He talks about how our core values are those few we lead out with in our lives.

How to Discover Your Personal Core Values (and Why You Must!) – Ben Sands

So I went through this article and his list of values. He also gives a 4-step process for narrowing down to our core values. I’m still working through it, but below are my list of values (that I need to fine-tune to a Top 5, and then determine guiding principles, per his prescription):

  • Belonging/Inclusion
  • Collaboration/Teamwork
  • Community
  • Compassion/Kindness
  • Dependability
  • Faith
  • Family
  • Gratitude
  • Honesty/Transparency

How about you? Sands calls our core values our “safety net”. Otherwise, we don’t really have a mooring to dock our lives. I’m thinking he is right. What do you think?

5) Finally Spring – While this week marked the coming of Fall in the Southern Hemisphere, we in the North finally have Spring. Yes. Just a few pics of the glorious flowering around us right now.

Photo Credit: The Colorful Cottage, Facebook; An Extraordinary Day

Bonuses:

The Long Goodbye is finally available for purchase and rental. We watched it last night. Wow! Just wow!

From Sunrise House to forever home: teen finds adoptive family

Photo Credit: Homegrown Learners, Facebook

One of my favorite bloggers (a “roaring lamb” herself) on dealing with criticism from readers:

[This has been a week of hard and hard-to-understand events. They drive us to think and pray and reach out to serve.]

In the wake of the terrorist attack in New Zealand, your community needs you.

Wherever you happen to live, your community needs you to show up and say words out loud, because white silence is violence.

Your people need you to acknowledge that Muslims are people who Jesus loves, and that whether we agree or disagree with their beliefs, nobody deserves this.

They need you to pray against terrorism, violence, and white supremacy, but also to do something about it.

They need you to shut down jokes and little comments that make targets out of people of color or other faiths. Don’t let them slide. Make supremacists uncomfortable.

Your community needs you because only when white people, a LOT of white people, actively stand up and stand with those who experience oppression, terrorism, and loss of life because of the color of their skin and their place of worship, will the terrorists understand that they have lost. That their sickening philosophies are not welcome, even among other white people.

POC cannot do this for us. It is up to us to fill our lives and words and deeds and spaces with so much love and inclusivity that white supremacy cannot fit. That it is squeezed out. We do this by how we react to jokes and comments, what we say or do not say, what we do, how we speak about and treat Muslims and other folks in the margins. Again, we don’t have to agree with their theology, but are we kind? Are we gentle? Are we protective of the oppressed? Do we shut down casual racism and xenophobism when we see and hear it?

It’s up to us.

It’s up to you. Cattie Price, Facebook (with permission)

Agencies In Race Against Time After Cyclone – Mozambique

280 Christians Killed in Attacks in Nigeria

Thoughts on How to Be the Church in an Age of Terror and Tragedy – Carey Nieuwhof

5 Friday Faves – How to Train Your Dragon, Expressions of Kindness, Civility, the “Uneducated Base”, and Wonder

It’s the weekend! Friday Faves on a Saturday because I was slowed down a bit by an end-of-the-week stomach bug. 3 days in this quiet space…

and now I’m back at the computer briefly. So this will be quick.

1) How to Train Your Dragon – One of the most beautiful soundtracks I’ve heard is composer John Powell‘s score for the animated film How to Train Your Dragon. Nathan Mills has taken the This is Berk theme and arranged it for classical guitar…almost wrote Celtic guitar. Just have a lovely listen:

Beyond the Guitar YouTube Channel – Subscribe so you don’t miss his music as it’s posted.

2) Expressions of Kindness – It’s hard to believe it’s been just a bit over two weeks since Dave’s father died. His passing is still so fresh, and especially, for Dave’s mom. I’m so grateful for the many expressions of kindness she has received…and we have received as well. It is a marvel that people still send cards these days. Thank you.

3) Civility – This week I came across a TED Talk by writer Steven Petrow entitled 3 Ways to Practice Civility. In his talk, he defines civility as “living by a moral code, striving to be a good citizen…citizens willing to give of themselves for the good of the city, for the good of the commonwealth, for the larger good.”

Petrow gives his three ways to practice civility or civil discourse as follows:

  1. Deescalate language. “I’ve stopped using trigger words in print. By trigger words, I mean ‘homophobe,’ ‘racist’, ‘xenophobe’, ‘sexist’. All of those words. They set people off. They’re incendiary and they do not allow us to find common ground. They do not allow us to find a common heart.”
  2. Challenge policies; challenge positions; but never make it personal.
  3. Don’t mistake decorum for civility. One can demonstrate recognized etiquette in a situation and yet still be incivil (shades of Downton Abbey’s Dowager Countess).

Behavioral economist Julia Dhar has given a brilliant talk on civil discourse in both the workplace and in family/friend situations. She used her world-class debate background in applying the principles of debate to conversation where strong disagreement exists.

Here are my notes from her talk:

  • Debaters don’t choose sides. Discipline yourself to think through how you would argue the other side.
  • Find common ground.
  • Focus on ideas not identities.
  • Open yourself up to the possibility that you might be wrong – the humility of uncertainty.
  • Engage with the best, clearest, least personal version of the idea.

In her talk, Dhar emphasized how incivility doesn’t make us more persuasive. In her summary, she drove home three points:

  • Stop talking and start listening.
  • Stop dismissing and start persuading.
  • Stop shutting down and start opening our minds.

In the article below, Dhar’s prescription for real conversation is powerful. Face-to-face is so much more effective than all the messy communication we find in social media as well as the talking head approach of our politicians and news commentators.

6 Tactics to Turn Heated Dinner Discussions into Real Conversations – Lenora Houseworth-Weston

TED Talk – 3 Ways to Practice Civility – Steven Petrow

“Evil communication corrupts good manners. I hope to live to hear that good communication corrects bad manners.”
Benjamin Banneker

The Rules of Christian Decorum and Civility – John Baptist de La Salle (1703) – just for fun

4) the “Uneducated Base” – Bouncing this idea off my husband, he asked, “And what makes this a fave?” I was reading a Facebook post by a friend of mine (actually shared from a friend of hers). His post was focused on the argument for late term abortion. He gave all his perceived positive reasons (clearly positive, in his opinion) for late term abortion to be protected. Then he closed his post by putting all of us who oppose or struggle with the direction of such legislation in one political party’s “uneducated base”.

I’ve been thinking about this all day….and this health care dilemma for several weeks now that it is a legislative and cultural hot topic.

Photo Credit: Vimeo

We all have deep-held values and beliefs about freedoms, rights, quality of life, and the role of government in the community. In situations where we agree (in America, let’s say), then hopefully our representative government will agree also, aligning with our values. When we disagree we have a partisan government where our various elected officials speak on our behalf. Sometimes it is along party lines and sometimes it is not.

In thinking back on my #3 of civility, it is challenging to even have these discussions in such a manner where both sides of a disagreement can learn from each other and make better decisions. We wrangle and blame and putdown our adversaries. We escalate the argument with name-calling and demeaning language.

Conversations – even fake ones on social media – where we resort to such mean-spirited tactics – feel so middle school. These issues are too crucial to keep any side silent. Yet, it becomes the ones with the most stinging speech rather than the soundest arguments who win the day.

I won’t give up, but, for some reason, that one hurt more than a bit.

Any thoughts on any of this? In the Comments, please…and in the spirit of closing the divide.

5) Wonder – On a lighter note, I want to just finish with the wonder of life. This little one marveling at a stained glass window.

This man, my best friend, who had a full day of Saturday chores, still making sure I had food and fluids on a day of feeling puny.

The beauty of Spring popping up everywhere. What a wonder!

Here’s to a restful weekend – full of wonder – and filled with people you love.

Bonuses:

Operational Transparency – Ryan W. Buell – brilliant!

The Long Goodbye – The Kara Tippetts Story – produced by Jay & Sofia J. Lyons – finally it’s coming out on March 22. Pre-order now.

Parents’ letters to teacher about their kids then and now – one teacher’s experience:Photo Credit: Amie Diprima Brown, Facebook

Mass Mutual’s The Unsung – the Rained Out Wedding

5 Friday Faves – Marvel vs. DC Comics, Answering Your Email, Healing After Divorce, Recognizing Domestic Violence, and a Life Well-lived

Friday has come and gone this week…and as you read, you will see how it might have taken longer to wrap my mind around these.  Hope you’re doing well and taking each day as the colossal gift it is.

1) Marvel vs. DC Comics – This week, classical guitarist Nathan Mills arranged and performed a mashup/medley of movie themes from the Marvel  and DC Comics  franchises. The melodies are beautiful and powerfully reminiscent of the superheroes they bring to mind.

Beyond the Guitar

2) Answering Your Email –My favorite organizational psychologist, Adam Grant, wrote an excellent piece on timely response to email: “No You Can’t Ignore Email. It’s Rude.”

Photo Credit: Flickr

Email can be overwhelming and time-consuming, but not answering it communicates a lack of care for the person on the other end…and could also reveal something about one’s character overall.

“When researchers compiled a huge database of the digital habits of teams at Microsoft, they found that the clearest warning sign of an ineffective manager was being slow to answer emails. Responding in a timely manner shows that you are conscientious — organized, dependable and hardworking. And that matters. In a comprehensive analysis of people in hundreds of occupations, conscientiousness was the single best personality predictor of job performance. (It turns out that people who are rude online tend to be rude offline, too.)” – Adam Grant

“Email is not household clutter and you’re not Marie Kondo. Ping!” – Adam Grant

3) Healing after Divorce – I’ve known Sarah since she was just a little girl. She was in a class I taught at church when she was 9. That little dreamy sparkling girl was always a delight. When she was still a teen, we moved away. She finished school and got married.

Two sweet children later, her Facebook page revealed the sad news of divorce. I was shocked. How could anyone walk away from this one? [Even after all these years, and too many divorces of people I love, it was still unbelievable to me.]

Sarah has always been one of these guileless, gloriously goofy girls who just lays life out there…and she did on Facebook. The goofy faded a bit…with the single mom reality of her life. Still I was glad to have news of her, even just on Facebook.

The deep hurt of betrayal and divorce no longer defines at least her public face. She is beautiful and joyful. I’m sure there is still hard but it seems outweighed by what’s good in her life now. Wonderful to see for those of us who love her.

With her permission, the following Facebook post tells a poignant and tender and hopeful part of her journey. Yay, Sarah!

With time comes reflection, with reflection comes growth. Today I am reminded of a time in my life that I honestly do not like to talk to many people about. A time I was my most broken. A time I never thought I would survive. When I was first divorced I felt so empty and hopeless. Trivial thoughts would run through my mind that would cripple me with depression. One specific thought that crippled me was, “I will never receive flowers ever again.” Looking back I laugh at such a trivial thing being so important to me at the time, but for some unknown reason this broke my heart. I remember the self-loathing and the self-hate talk I poured out onto myself as I told myself how much I was truly alone.
At this time I was allowing a single mom and kids use my bathroom, shower, and laundry when I was at work or whenever, because they had no bathroom that worked in their home.
Nightly, I would come home and fall on my face at the front door and lay there crying and mourning a lost relationship. I was so tired of the daily dance of faking being the upbeat Sarah that was o.k. (which I honestly sucked at). Many a night I remember lying there at the front door with snot, tears, and hiccups, wiping my eyes, feeling sorry for myself about flowers. One night I remember looking up and noticing a dozen roses in a gorgeous vase sitting on my kitchen table. I then began to hysterically laugh at the irony of the situation.Photo Credit: Flickr
In my most brokenness God chose to show me in a funny way that He was real and present and the only constant in my life. No one had known I had these thoughts of never receiving flowers, and I did not know the single mom I allowed to use my bathroom was a florist.
Looking back now a few years later I see how God had me in His hands all along. I would not trade these experiences in my life with anyone because stories like this one and many others are what makes me who I am.Sarah Morgan LaDuke

4) Recognizing Domestic Violence – This has been a tough week. On Wednesday, we lost Dave’s father (after a massive stroke following years with Parkinson’s). Also on Wednesday, a woman, very dear to many in a community we still call home, died…killed at her workplace by her estranged husband.

I have known both Kelly and her husband for around 30 years. Now, most of those years, we lived overseas. Still, thanks to social media, occasional visits, and keeping up through mutual friends…we thought we knew them…as happily married with a beautiful family and adorable grandchildren being added.

The “happily married” is hard to know for any of us…but to come to the place that one spouse would kill the other…devastating all those children…those grands…a whole community of people…how does that happen?

Unseen.Photo Credit: Kelly Sterling, Facebook

My early childhood years were marked by a neglectful father, but not an abusive one. As an adult there were times that I suspected abuse in the lives of people I loved. It’s very risky to get to the heart of such a situation. You can lose a friend. You could possibly escalate the situation. You could be wrong. Or terribly, horribly right.

I have no answers here for myself or others. Just sadness over Kelly and all who love her. Sadness also for those in-laws who are living this nightmare too…for the friends and coworkers tormented by “Could we have done more?”

That question is never satisfied… The one thing we can do for sure is be a safe place for that person…After that, we can keep learning about domestic violence, keep listening to those in our lives, and lean in wherever we can…wherever we are allowed.

Kelly, you are so loved and we will do what we can to help your family heal and to learn from your life.

Domestic Violence Against Women; Recognizing Patterns, Seek Help – Mayo Clinic

Support a Friend or Family Member Experiencing Domestic Abuse

5) A Life Well-Lived – John Mills is my husband’s dad. For the last several years, he has battled with Parkinson’s. Julia, his wife of over 60 years, was his wingman and first mate. Over quite some time, she and he have lived faithfully “in sickness and in health”.

This week, as I mentioned above, John died. Not of Parkinson’s as we had feared he would…but of a massive stroke. He lived one week after the stroke. Julia brought him home and we all cared for him with her. Just for those days, after she had done the caring for much longer. It was hard seeing him so helpless after knowing him strong for all the years before Parkinson’s.

We all hope to finish strong…to live a life worthy of the years we’re given. John lived well. He didn’t require a lot. He worked hard for his family because it was what men are to do. He was a quiet man; an elegant man; a gentle man. He cared deeply about things. God. His family. His country. He had no ambition for center stage or the head of the table. His integrity, dependability, and goodness placed him in leadership, but he never strove to be a leader. He would be just as happy out in the woods with his rabbit dogs, or fishing on the Chesapeake Bay, or picking summer vegetables or flowers for Julia.

Marrying into the family, I learned something of these simple pleasures from John…as well as how to love long over a lifetime, and how to wait patiently for what comes next…To be honest, I’m still learning. He, however, has finished…well.

How can some of these be my faves for the week? Well…they are here because I wanted to mark them…those hard passings shaped this week more than anything else…and will for some time to come. They are where my head and heart are today. Hope your weekend was a sweet one…lean in whenever you can.

Bonuses [Because I missed last week’s Friday Faves because of travel, you will find bonuses also on the NFL and on abortion from previous weeks]:

Photo Credit: Gregg Swanson, Facebook

Starting Your Day on the Internet Is Damaging Your Brain – Srinivas Rao

Dr. Ross Greene, Educating Kids Who Haven Been Traumatized – Cissy White

Patrick Mahomes’ MVP Highlights the NFL Honors Awards – James Brady

Black History Month

Photo Credit: Facebook, Tymm Hoffman

Article in Harvard Law Journal concludes: The preborn child is a constitutional person

 

 

Photo Credit: Kirsten Hill Schueler, GSBC Women [Phone Lockscreen]

5 (No 4) Friday Faves – Beyond the Guitar, Parenting Hacks, Unmasking Evil, and the First Signs of Spring

Friday Faves – let’s get after it!

1) Beyond the Guitar – Pretty much every week, you’ll find something in my Faves that showcases the music of Nathan Mills, or Beyond the Guitar. His most recent classical guitar arrangement of a beloved song is John Denver‘s Take Me Home, Country Roads. So lovely!

Besides his own beautiful arrangements, Nathan is also posting guitar arranging content at Beyond the Guitar. Folks can enjoy arranging favorite songs like he does. Let the music abound!

You know I’m proud of this guy’s music but also the work he is putting in on top of that to teach others how to do what he does. His 4 Tips to Accomplish Your Guitar Goals is 12 minutes of great counsel for any of us (whether we play guitar or not). Check it out! Subscribe – enjoy the freebies and sign up for some serious helps from this guy.

2) Parenting Hacks – Parenting didn’t come naturally to me…however I had great help. Having a wise and loving mom and mother-in-law, strong mentors as friends, lots of good reading, and praying often – got us through those early years. Below I’ve listed some helpful hacks on various aspects of parenting found just this week.

Boundaries, Routines, and Early Bedtimes – 13 Habits That Raise Well-Adjusted Kids – Lauren Tamm

Create a Morning Checklist for Your Older Kid, Then Get Out of Their Way Meghan Moravcik Walbert

Photo Credit: Facebook

Photo Credit: Facebook, Decluttering School

We Cannot Continue to Overlook ‘High-Functioning’ Depression – Amanda Leventhal

Little Z’s Sleep – Becca Campbell (Sleep Consultant)

3) Unmasking Evil – We are stuck in the muck and mire of societal outrage…in this case, either pro-life or pro-abortion/choice.

Words mean things, but we allow the politically correct vocabulary of others deceive and silence us. This week, on the anniversary of Roe v. Wade, New York state’s governor, Andrew Cuomo, signed into law the Reproductive Health Act. Our social media platforms are full of chatter on this issue this week with deep lines of divide.

When you hear the phrase reproductive health act, you would think it related to a government’s recommendations and support of women’s health – contraceptive availability, access to medical care, early prenatal care, prevention and/or early treatment of sexually transmitted diseases, etc. etc. etc.

Nope…it is all about abortion. The biggest point of which being that women can abort right up to the point of live birth of the baby…should the mother’s health be at risk. Photo Credit: PicServer

Which seems more reasonable, an emergency c-section or the lengthy process of cervical dilation to remove the baby (already made dead at that point)?…and then treat the woman. I’m not a doctor, but… I am a woman…and was once the fetus of a woman who, given her very difficult life situation, might have chosen abortion if it was as easy as made possible by this Reproductive Health Act.

She didn’t thankfully.

In a piece by Jessica Mouser, Governor Cuomo was quoted in his praise of the bill: “With the signing of this bill, we are sending a clear message that whatever happens in Washington, women in New York will always have the fundamental right to control their own body.”

In my teen years, our parents had very strong counsel about how to control my body when it came to preventing sexual intercourse and pregnancy. Both me and my brothers.

I hope this doesn’t sound too harsh…or naive. I don’t just care about the baby, but also the woman carrying the baby and the man who participated in its conception. We often hear and read from those who are condescendingly pro-choice that we “pro-lifers” aren’t really pro-life unless we show we care for all who are challenged by life (poor, disabled, elderly…and the women who conceived).

This logic trick is an attempt to silence us…as if we aren’t allowed to protest the killing of babies unless we simultaneously protest the wrongs perpetrated on all vulnerable or marginalized people.

Relentlessly Call Abortion What It Really Is – Jon Bloom

“New York has an abortion rate of 23.1 per 1,000 women, twice the national average of 11.8 per 1,000 women. 25 to 27 percent of pregnancies in New York State end in abortion. In New York City, 78 percent of abortions are on African American babies. More black babies being killed through abortion than being born in the city. Cuomo’s new abortion law will likely increase those numbers.” – Live Action

Photo Credit: Pxhere

[I welcome dialog on this complex topic. Women close to me have had abortions…and regretted them. One friend, in particular, would only conceive once in her life and was persuaded by her boyfriend to abort that child. The pain of that loss has never left her. Abortion is an assault not just on the child but on the woman. Every fiber in my once-feminist worldview has been re-awakened, with the evil of abortion unmasked as the attack on women it clearly is.]

Photo Credit: Facebook

What You Need to Know About New York’s New Late-Term Abortion Act – Jessica Mouser

Petition: Outrage: Gov. Cuomo Celebrates Abortion-Til-Birth By Lighting the World Trade Center Pink

Governor of New York Nixes Almost All Protections for Pre-Born Babies

Abortion Expansion in New York – Emily Belz – [read: codifying Roe v. Wade]

I’ll stop here…words mean things. Now more than ever in recent years, we must examine change in our culture, with critical thinking… and not allow ourselves to be swept blindly along by partisan and biased speak. God forbid, when the masks come off, we are caught unaware…and somehow complicit because we did not speak or act.

Photo Credit: Global Digital Citizen Foundation

Doctors Induce 25 Percent of Dutch Deaths – Wesley J. Smith

…I’ll stop at 4 this week.

4) The First Signs of Spring – This week the daytime temperatures have bounced from the teens to the 60s. Although winter will be with us another 3 months, we already see the signs of the coming Spring. Any signs of Spring where you are? Please comment below.

I hope your weekend is refreshing. Deep breaths. Deep breaths.

Bonuses:

News Reporter Mark Holmberg on Retiring:

“I retired as early as possible to escape.
To escape the once-honored institution of journalism that has become a caricature of itself, rife with agenda-based reporting and alternate facts as national news outlets pander to their readers’ and viewers’ (and their reporters’) political and social issue views, which are now held with religious-like fervor.
And to escape the intolerance and hatred from the masses fired at anyone they disagree with.
Increasingly rare are the souls willing to listen and consider other opinions; to realize someone may be wrong but not be a despicable person; to appreciate good things being done by people with opposing agendas.
I remember well how horrible the anti-Obama crew was during his eight years.
But they were rank amateurs compared with the viciousness, intolerance and conclusion bungee-jumping of the never-Trumpers.
In my escape I have largely stepped back from social media in general and political comments in particular to avoid the bitterness, but I would like to say this to those who have lost their minds:
Stop allowing yourself to be pushed off the Emotional Cliff of Outrage over things that may not even be accurate, fair or in perspective. Enjoy your day and the people in it.
Stop hating and seething. Look around. We’re not marching into the Fourth Reich. The tides will continue to turn.
And please, check your chest and find your heart again.”Mark Holmberg

Instant Pot Elderberry Syrup – Family. Life. Organized – Bekkah Mills

6 Surprises Every Premarital Counselor Should Cover – Dave Harvey

Photo Credit: Sharon Wink, Facebook

The People You Have in Your Corner Matter – Lolly Daskal

No Sweethearts This Valentine’s Day as Candy Company Closes – Micah Walker

Photo Credit: Delish

The Food That Helps Battle Depression – Elizabeth Bernstein

5 Friday Faves – Red Dead Redemption 2, National Day of Mourning, More Christmas Adverts, Holiday Musical Evenings, and Family Gatherings

Here we go! My 5 favorite finds of this week:

1) Red Dead Redemption 2 – A Western-themed video game, Red Dead Redemption 2, debuted this Fall. The score written by Woody Jackson has a classic feel to it – reminiscent of old western films some of us grew up with. Beyond the Guitar, Nathan Mills‘ classical guitar arrangement of the video game themes does justice to the romance of the Old West featured in the score. Have a listen:

2) National Day of Mourning – For one day, the ugly partisanship in our country fell silent in the shadow of a gracious leader’s life. The 41st US president, George H. W. Bush, died this week. On Wednesday, December 5, 2018, a national day of mourning was called for us to remember him. A two-time vice-president under Ronald Reagan, George H. W. Bush would only serve one term as President himself. How he will be remembered in history, only time will tell. I remember him as gracious, always gracious. The eulogy for him by his son, 43rd US President George W. Bush, was beautiful and gave the reflection we all needed of a “kinder gentler” man and time in America. May it be so again…Thank you, President Bush.

YouTube Video – Alan Simpson  Eulogy for Preside George H. W. Bush

Bret Baier – George H. W. Bush – a Letter to Live By

3) More Christmas Adverts – I couldn’t resist pointing to a few more Christmas adverts. So sweet and fun. Take time to watch. They will lift your day if you’re having a hard one.

This Hallmark Crown keepsake ornament commercial made me cry:

4) Holiday Musical Evenings – There is nothing like little children, in angel or shepherd garb, singing Christmas songs. We are all proud of them, whether they belong to us or not.Photo Credit: Weldbham, South City Theater

This week marked an annual musical tradition for our family – the VCU Holiday Gala. This evening of rich sacred and secular Christmas songs performed by most all of the current musical groups at VCU is a feast for the ears…and eyes. The students and faculty fancy up nicely. http://debmillswriter.com/wp-content/uploads/2015/12/Blog-VCU-Holiday-Gala-John-Patykula-2.jpg

I would love to share video of the VCU Symphony Orchestra’s rendition of Leroy Anderson’s Sleigh Ride, under the direction of Dr. Terry Austin – best performance ever. Since that’s not possible, you just have to come. For the moment enjoy the versions by the United States Marine Corps Orchestra and André Rieu ‘s Johann Strauss Orchestra. Mark it on your calendar, if you’re local, for next year!

Also if you’re local…there’s still time for more. Here’s one not to miss:

Annual Advent Lessons and Carols – Cathedral of the Sacred Heart

Any of your favorites? Please give a shout-out in the Comments.

5) Family Gatherings – My growing-up family had its times – good and not so good. We have always had strong beliefs, and sometimes even stronger opinions…and we were not shy about them. As the years have gone by, we have gentled the opinions for the sake of relationship. We have lost some precious family members, too, which has made us more conscious of the fragile nature of life and the gracious gift of family. We’re none perfect but we belong together. That’s why we block out time on the calendar, buy the plane tickets, and soak up family in all its craziness. The young adults we’re so proud of, the sweet new babies, the siblings and spouses.

We don’t always get to see everyone (so we will buy more plane tickets)…nor do we get to see all the friends…but the hope of “next time” is something we build on.

Along with the family time is the Christmas festiveness alongside. My sister-in-law goes all out for us, and we welcome her welcome.

How about you? Home for the holidays?

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That’s my five (plus the quick bonuses below). Any of your own you want to share? My hope for you this month is you savor the good in your life and let go of what are lesser things. We can’t get it all done. So…no matter. We can be gentle with ourselves…and each other.

Bonuses:

Henrico Christmas Mother – my favorite local community outreach:

The Birth of Jesus in the New Testament – One Event, Four Narratives – Dr. Corne J. Bekker

Eating Cheese and Butter Every Day Linked to Living Longer – Kashmira Gander

This Holiday Season, $16 Billion Will Be Wasted on Unwanted Gifts – It’s Time for a New Approach – Joshua Becker

Raising Children Near Their Grandparents Is One of the Most Valuable Gifts You Could Ever Give Them – [We didn’t raise our children near their grandparents; so thankful for siblings & siblings-in-law who did. What a blessing for both grandparents and the kids/grandkids.]Photo Credit: Elisabeth Elliot, Facebook

How to Declutter Your Home to Reduce Stress and Anxiety

Jimmy Stewart’s Beautiful Short Film on the Nativity (a comment on the YouTube video: “From IMDB: James Stewart approached the scene where Mr. Kreuger talks to the infant Jesus very seriously. Before filming this scene, he told the producer Michael McLean, “I’ve got only one of these in me. Everyone who doesn’t need to be here, get them out. Tell them I want this to go well. I can do other takes, but this will be the right one. There will only be one.” After the scene was finished, McLean asked the cameraman, “Did you get it?” “I hope so,” was the reply, “because I was crying.””)

 

5 Friday Faves – Emotional Pixar Themes, Relationships, Care for the Most Vulnerable, the Question, and Reason

TV is on in the background. Watching our government come apart at the seams. Or so it seems. Here are my lightning-speed Friday Faves;

1) Emotional Pixar ThemesBeyond the Guitar posted his arrangement this week of some of the heartbreaking Pixar movie themes. Masterful music – you just don’t expect to feel sad in a children’s animated film. Still the sweetest memories of these nights at the movies. Did you see them all?

2) Relationships – I discovered a few unique articles this week on the precious, life-giving quality of relationships. One of those articles even deals with relationship-shattering divorce (I have dear friends and family who have experienced the hard of divorce. This article is for those who have had divorce thrust on them or they are considering divorce as their only recourse…at least worth the read…).

Photo Credit: AFMC

So here they are:

You Won’t Make it Alone: Five Reasons You Need Good Friends – Drew Hunter

What is a Kind Husband?  Five Characteristics of True Kindness – Douglas Wilson

To a Spouse Considering Divorce – John Piper

If you have a resource you have found affirming regarding relationships, please share in Comments.

3) Caring for the Most Vulnerable – What does it take to care for our most vulnerable neighbors? There are so many books out there with warnings about charitable giving, or help that hurts. Giving is a good thing but it’s not a complete thing. Raleigh Sadler wrote a paper that speaks to this so well: Jesus’ Invitation to Care for Our Most Vulnerable Neighbors. He addresses five ideas regarding these we long to help but don’t know how. These ideas are: Identify, Empower, Protect, Include, and Collaborate. [His article is a quick read…let him answer your questions.] Along these very lines, Embrace Richmond does training on Assets-Based Community Development. Wendy McCaig, the trainer and executive director of Embrace Richmond, guides those in the audience in learning how to do community listening.Photo Credit: Wendy McCaig

Those we want to care for are the ones we need to get to know, look them in the eye, and give ear…then we might be able to come alongside them, and together we help make their lives better.

Look for this sort of effort in your own community.

4) The Question – Nope, it’s not “Will you marry me?”

This week marked TV’s Fall Season premiers. Lots of great story-lines and ensemble casts. My favorites are law, medical, and police shows. New Amsterdam is a new program that highlights the patient care in a huge medical center with all the drama of politics and corruption affecting the patients. A new medical director, Dr. Goodwin, comes on the scene, in the first episode, and turns the status quo upside down, for the sake of those most vulnerable. Over and over, he asked the question:

Photo Credit: Wikimedia

He drew in discouraged physicians, harried nurses, and desperate patients and families with this question.

I love the question…it works magic in the workplace, in families, everywhere.

‘New Amsterdam’ Premiere Recap: How Can Dr. Goodwin Help? – Emily Longeretta

5) Reason –The Supreme Court of the United States has a vacancy. The US President nominates a candidate. The next step is for the Senate Judiciary Committee to do the heavy and serious work of examining the fitness of the candidate before releasing their name to the Senate for a vote. This is a weeks-long process.

Finally the candidate sits before the Committee to answer their questions. The Judiciary Committee is made up of 11 senators – men and women. Documents and witnesses are presented. It can be a grueling process for everyone.

Our current situation is the accusation of sexual assault by a woman who once knew the nominee. This week, she gave testimony, and the nominee gave his response. She said…he said.

Everyone in the US who cares knows the facts of this proceeding in great detail…our political bias impacts what we believe is true…whether we admit it or not. [Great article below.]

Blasey Ford-Kavanaugh Testimony Tells a tale of Two Internets – Emma Grey Ellis

Reason is the capacity for consciously making sense of things, establishing and verifying facts, applying logic, and changing or justifying practices, institutions, and beliefs based on new or existing information. It is considered to be a distinguishing ability possessed by humans.

Using reason, or reasoning, can also be described more plainly as providing good, or the best, reasons. For example, when evaluating a moral decision, “morality is, at the very least, the effort to guide one’s conduct by reason—that is, doing what there are the best reasons for doing—while giving equal [and impartial] weight to the interests of all those affected by what one does.Wikipedia

Photo Credit: Wikimedia

Watching the proceedings of this confirmation hearing was like nothing I have ever seen before. The vitriole. The partisan divide. The reckless treatment of people. The lying (there must be lying somewhere).

Whoever watched these proceedings would take one side or the other. There is no room for fence-sitting on these issues. How do we reason out what is happening here? How do we reason together when it seems people refuse to hear and try to understand the other side?

Where I would see reason, another person might see something very different…and on the flip side, I also saw something else…so damaging to the individuals interviewed this week…and to our country. God help us.

Ten Reasons to Love Thinking – Dawn Field

All that said…It’s Not Over Yet.

________________________________________________________________________

That’s the five for this week. How about you? Please share. Have a relaxing weekend…spent with people you love. Blessings!

Bonuses:

Photo Credit: Karen Burnette Garner [my life-long friend Karen]

She Shaped Me: Ten Exemplars of Faith – Kelli B. Trujillo

October is Breast Cancer Awareness Month

5 Friday Faves – Tavern Music, Kindness, International Overdose Day, a Film and its Book, and Signs of Fall

Friday! A holiday weekend is upon us here in the US. Labor Day on Monday. Where we live that means this is the last weekend before public schools start their Fall session. On this hot, thunder-stormy weekend, the last sweetness of summer will be savored.

Here are my five faves of the week:

1) Tavern Music – My heritage is a mix of Scottish-English. I’m thinking, because of that, tavern music might be part of my family’s DNA. When Nathan Mills arranges and plays a tune reminiscent of Celtic music, he might come by the joy of it quite honestly.

Hearthstone is an online video card game set in a tavern. The theme music has very much a Celtic feel to it. Beyond the Guitar was actually asked by someone on the Hearthstone creative team to do an arrangement. Here it is for your enjoyment.

2) Kindness – Author Peter Economy has written a couple of pieces on kindness – one on kindness quotes and the other on the impact of kindness when expressed by our leaders.

“There is something incredibly appealing about leaders who place themselves on the same level as their employees without losing their authority as leaders. Tapping into kindness and small (and big) acts of showing your appreciation for your team allows those around you to know that you care–leaving them feeling like their work matters, and encouraging their engagement and loyalty.”Peter Economy

I find my tendency is to think I am kind but that kindness is not necessarily executed in a way others experience. It’s worth a few moments to consider how we think of kindness, what it means and how we could actively and intentionally express kindness at work or wherever else we find ourselves.

Photo Credit: Flickr

3) Overdose Awareness Day – Put August 31 on your calendar for next year. It is International Overdose Awareness Day.  We must bring this out of the closet. #NotOneMore

Photo Credit: Facebook

“Today is National Overdose Awareness Day! It still surprises me on how many people I talk to seem oblivious to this epidemic in our country and throughout the world. In 2017 the official number of deaths was over 72,000 people. (more in 2018) These 72,000 people were Mothers and Fathers, Daughters and Sons. Aunts and Uncles. Just think about how many peoples lives were affected by 72,000 deaths. Addiction is real……..Addiction kills……..Lets all get together and find ways to talk about this beast that kills more people than car accidents, guns, breast cancer, The Vietnam War. I pray that my Facebook friends never have to be touched in anyway by the Overdose of a loved one. Unfortunately, the math says …………..you more than likely will.”Jeanne Barney

4) A Film and Its Book – A strangely titled little book continues high on my top 5 books for recreational reading. It is:

The Guernsey Literary and Potato Peel Pie Society – Mary Ann Shaffer and Annie Barrows

Photo Credit: East Ridge News Online

This book gives the reader a glimpse into the lives of those who endured the 5 years of Nazi occupation of the English Channel islands during World War II. It is a story mixed with deep affection, dry humor, long grief and sweet romance. I highly recommend this book to anyone – men or women.

This year marked the debut of the film of the same name (aired on Netflix in the US). I’m so thankful Netflix picked it up otherwise we might have missed it altogether. Such a lovely film, true enough to the book, and a feast for the eyes. Several actors from our beloved Downton Abbey are part of the cast. You will love it…trust me.Photo Credit: Battle Royale With Cheese

The Guernsey Literary and Potato Peel Pie Society – Trailer

5) Signs of Fall – This week has been hot and humid, but still there were signs of Fall all around us. Pumpkin spice has entered all of our coffee shop experiences again. Our young ones are back in school. The geese have taken wing for distant places again..

Photo Credit: Max PixelAnd Dave’s garden has the messy, overgrown beauty of late summer. Last blooms pushing out and flowers turned to seed for the birds to eat and scatter. Early brown leaves and surprise buds that couldn’t wait until Spring. Welcome Fall, my favorite season of the year.

What signs of Fall do you love…or not so much?

___________________________________________________________________________

Hope your weekend is filled with kindnesses.

Bonuses:

“To know the will of God, you need an open Bible and an open map.” – William Carey

Raising Our Kids Near Their Grandparents Is The Greatest Gift We Could Ever Give Them

Skim Reading Is the New Normal. The Effect on Society Is Profound – Maryanne Wolf [Along these lines, check out On Reading Well by Karen Swallow Prior]

Charlotte Non-profit Restaurant Hires Those Considered ‘Unemployable’ – Meilin Tompkins

Photo Credit: Quotes Gate, Facebook

Ethics in the Workplace: 5 Ways to Honor Christ from Cubicle to Boardroom – Leah Marianne Klett

Tulane Psychiatrist Wins National Award for Research that Shows How Trauma Seeps Across Generations – Keith Brannon

The video below is a biopic on a neighborhood near and dear to me heart in the Richmond metro area. For you, Lakesiders:

5 Friday Faves – Pursuing Truth, Giving Voice to the Voiceless, Connecting Skill, Biomedical Treatment for Autism, and an Antique Store Experience

Friday has come…and gone. Finishing up this Faves on an early Sunday morning. Summer has wound down. School starts here in a week. Family visits. New babies. Friends back in town. Lots going on. Still…wanted to close the week out with my faves…and you.

1) Pursuing Truth – Deception is a problem of the culture that can become very personal. When something is spoken through public media as if it’s true, or someone we know speaks with confidence and authority, we are tempted to believe it is true…without weighing its validity. This is not always the case…in fact, too often we must sift through motives and spin to get to the meat of the matter.

From the time our children were little, we have tried to teach them how to sort out what is true. In the culture today, celebrities opt out of critical thinking by saying such things as “your truth”.

There is truth. How can it be colored so many individual ways?

I’m very thankful for the opportunity for table talk even today with our adult children. Sitting over dinner discussing faith, politics, and society…along with music, film, babies, and the latest technology.

I’m also grateful for friends who can be worlds apart on some ideologies but are bound together by relationship. They teach me so much. In fact, I have sought out some friendships, in the beginning, for those very differences. These are people whose passion and determination in living their passions. They help me make sure I haven’t pigeon-holed a certain worldview without considering what is winsome about it.

Nothing has changed about my belief in a good God…that deepens as I get older.  He will answer for Himself one day, as He chooses. On what may have confused any of us, in our human frailty, about both His justice and mercy. I will also answer one day about my own grasp of that and how it influenced my dealings with others.

I do believe that God has given us a guide for life in the Scriptures. I don’t understand it all, but I would not be so bold as to throw out some parts while I cling to others. Absolutely sure He can protect His own story through the ages…from getting lost in translation.

Anyway, what do you think about pursuing truth? It doesn’t happen without intentionality. We are being blasted with “someone’s truth” most all the time. Growing weary of pursuing truth would not go well for us.

Pursuing the Truth Requires Modesty About OurselvesMona Charen

Monday Morning Moment – the Essence and Ethics of Spin in Our Work, Our Politics, and Our Community – Deb Mills

2) Giving Voice to the Voiceless – Two friends and I are doing a study together, along with many others online. It is  Arise: a Study on God’s Heart for Justice. Easy to do – very thought-provoking and convicting.Photo Credit: IF Gathering

It’s a six-week look at God’s heart for justice and came at just the right time for me. Some of us are deeply engaged with turning stories of injustice into hope and healing. I am not one of those but so want to be.Photo Credit: IF Gathering

3) Connecting Skill – Benjamin P. Hardy is a writer that I follow. He is an organizational psychologist and writes on motivation and productivity. This past week, his post had an intriguing title: The Most Important Skill for Interacting with People . Definitely worth a read, but I will also tell you what that skill is:

Compassion/Consideration

Photo Credit: Carl Richards, New York Times

“If you treat every person you meet like they are dealing with a serious challenge, you’ll be right more than half the time. If you entreat people with love, kindness, empathy, and discernment, they will appreciate you so much.

You could change someone’s life today. You could potentially save someone’s life today. You could also indirectly change countless other lives through the ripple effects of making just one person feel heard and seen.

Send the text to a friend.

Make that call to a loved one.

Apologize to a co-worker or employee.

Wrote William Shakespeare, ‘They do not love that do not show their love.'”Benjamin P. Hardy

The Most Important Skill for Interacting with People Benjamin P. Hardy

Ask Yourself: What Burdens Is That Other Person Carrying?Carl Richards

4) Biomedical Treatment for Autism – [This is fascinating to me, but I have some idea how hard this could be to read by parents trying to make decisions about what’s right for their child with autism and the rest of their family. So please bear this in mind, while you read.]

During a conversation this week with a young mom who has a child diagnosed with autism (Autism Spectrum Disorder), my concept of food as intervention was rocked. In her determination to rid her child of the ravages of autism, she is following the counsel of a renowned local pediatrician,  Dr. Mary Megson.  Her approach with autistic children includes intensive testing of biological factors and then applying biomedical measures as appropriate for each child’s findings.

I’m not going into the specifics, but my friend has changed up her child’s diet and has also added a long list of supplements each day. Who would even imagine that giving cod liver oil to a child would have impact on autism? I know her sweet child and the changes I’ve seen just in the last few months are remarkable. The video below captures what another mom did for her son and the difference it made. [Don’t be overwhelmed by all the interventions…every family must decide for themselves what they can believe and manage/afford in the care of their child with autism.]

From my friend’s experience and my wonder at this strange disorder, this type intervention is definitely something to consider…for a season, for the sake of a child. There are just so many diets out there, so I can’t imagine how parents make their decisions. Hopefully the benefits outweigh what can be very isolating and divisive between people who care about each other.

Changes in Attitudes, Changes in Latitudes – Ronald E. – one father’s story

5) An Antique Store Experience – This week I was home visiting my family in Georgia. My sister-in-law is an amazing crafts-person – taking dreary scuffed-up (albeit much loved by someone in the past) old furniture and bringing them to life again. She knows all the best antique shops where others do the same sorts of re-purposing and “up-cycling”.

[Someone took a tv cabinet and made it into a beautiful display piece. Do you see the doors of the cabinet were made into the shelving? And how about an artsy chandelier made from bed springs?!]

[Chenille takes me back to childhood before our comfy modern fabrics…when chenille was the softest bed cover to wrap up in.]

RVA Antiques – a Happy Place – Deb Mills

Saturday Short – Sweet Plans for a Day in River City – #RVA – to Celebrate That Lovely in Your Life – Deb Mills

That’s a wrap on this week’s favorite finds. Please favor us with some of yours in the Comments section below. Have a splendid end-of-summer weekend. Be gentle with yourself and with those you meet…you just never know what it will mean.

Bonuses:

Beyond the Guitar – “I’m in a Video Game” – Nathan Mills

YouTube Video – The Chosen – This Movie Changed the Way I Feel About Christmas – The Shepherd Pilot Episode – Don’t miss the ending.

Quote:

Unhinged. My choice word to describe how I’ve felt all week culminating in a Friday to which I awoke with my eyes being super swollen. I’m wearing an outfit I’m 99% sure I already wore this week (hey, I blame it on being European for a short season & go ahead and judge me as though you’ve never done the same). I’ve slept horribly all week because of worry and stress waking up around 4.

I decided I was going to redeem Friday, eat a croissant, have good coffee, and read a book. Please note the weird lighting and spilled coffee in the background. Because this is actually my life.

The book I’m reading is about a surgeon who during WW2 lived in China and served the Lord and the people there until his premature death. A friend asked me where and why I find books like this and suggested I read something lighter (sometimes I do). This morning it hit me that I know the answer why.

Gravity.

The gravity of a life lived before the Lord in a selfless, sacrificial way calls into reckoning my frivolity and selfishness. I need gravity because far too often I am unhinged and need to be reminded that who I am in Christ, swollen eyes/outfit/sleepless soul/etc., is enough because it doesn’t depend on me. God takes my unhinged-ness and allows me to cast my burdens on him.

And I’m working on it. Praise God. – Taryn Blocker, with permission

3 Ways Senior Leaders Create a Toxic CultureRon Carucci

The Dangers of Distracted ParentsErika Kristakis

Photo Credit: Housekeeping 101, Facebook

Photo Credit: Marianne Wink, Facebook

5 Friday Faves – Mission Impossible, Digital Dementia, Habits that Can Change Your Life, Piles of Books, and Food for Thought

Friday! Whew! With family visiting and some travel also, writing took a back seat the last couple of weeks. It’s always good for me to sit down at my desk and put words on the screen. Something really soothing to my mind in the sound of clicking away on computer keys. Hope the reading soothes you as well.

1) Mission Impossible – Nathan Mills, with all the lovely summer interruptions, still managed to get out an arrangement of the Mission: Impossible Fallout theme. Watch it here.  This makes the sixth of the Mission Impossible films  He covered the film trailer which blends the Mission Impossible theme and Imagine Dragons’ Friction.
Photo Credit: Beyond the Guitar

YouTube Video – Mission: Impossible – Fallout – Classical Guitar Cover by Beyond the Guitar

2) Digital Dementia

Brain researcher Manfred Spitzer coined the term “digital dementia”. It relates to the deterioration of brain function with the overuse of technology. This could include memory loss, attention issues, concentration, and emotional distress such as depression. He would have all digital technology taken out of classrooms. We know that is not going to happen, therefore we must intentionally “exercise our brains” in ways that counteract the brain drain caused by digital technology.  The following are found in Jessica Gwinn‘s piece:

  • Use Your Head. Retrieve information from your brain organically. Sit there and concentrate until you can recall it. [“Use it or lose it, the experts contend. The brain, just like a muscle in our body, can atrophy if we don’t use it.  Perhaps consider a digital sabbatical…If we focus instead on having real conversations, reading books, getting out into nature, and disconnecting from technology, we will be taking care of our brain health and our emotional health as well.”]
  • Crack Open a Book. That’s right. Reading an actual book rather than a tablet has been shown to improve memory retention.
  • Learn a new language. Putting you outside your comfort zone helps your brain work harder, which makes you smarter.
  • Play a new instrument. Instruments require the use of both side of the brain – like the piano or the guitar, for example, which help strengthen and balance it.
  • Get physical. Physical exercise increases blood flow and accelerates the transport of vital nutrients to your brain. – Jessica Gwinn, Dr. Carolyn Brockington

Overuse of Technology Can Lead to Digital Dementia – Jessica Gwinn

Dealing with the Effects of Digital Dementia – Tony Bradley

Digital Dementia: The Memory Problem Plaguing Teens and Young Adults

Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance – Jim Kwik, Brain Coach, Founder of Kwik Learning

Adam Gazzaley: The Neuroscience of Attention

3) Habits That Can Change Your Life– We develop habits of all kinds in our lives. They happen almost without thinking. Let’s consider what we want for our lives and then think of what habits we could deliberately put in place to support that desire. I love New Year’s Resolutions, and one of mine from this January is now a habit that will hopefully stick for the rest of my life. It is the habit of making the first voice of each day that of God. Attorney and thought leader Justin Whitmel Earley talks about that as one of his habits as well.

[I previously wrote about Justin Earley’s habits of love here.]

In the midst of life in a high-pressure law practice, he had a revelation that he wanted his life to be structured around habits of love. He lays out these habits on his website and book The Common Rule.

Photo Credit: The Common Rule

What habits would you like to eliminate to make room for others? What habits would move your life in the direction you hope to go?

The Common RuleJustin Whitmel Earley

Scripture Before Phone, and Other Habits That Could Change Your LifeTrevin Wax

YouTube Video – Waking up at 5AM Is Changing My Life – Jordan Taylor [Dealing with his phone addiction]

4) Piles of Books – If you love to read…and love books, in general, you may have something called tsundoku. BBC journalist Tom Gerken introduced me to this term which essentially means having piles of unread books. I struggle with this. Now, I will eventually read the books, but sometimes the stack gets larger as I fall behind on my reading. Keeping them close, as on my bedside table or desk, gives me the comfort of the possibility of reading them. To dangerous to put them on a bookcase unread. Such is the dilemma.

Tsundoku: The Art of Buying Books and Never Reading Them – Tom Gerken

Here’s my current pile. Some have been almost completed but not quite. How about you? Is tsundoku a word that defines the state you find yourself, regarding books yet to be read?

5) Food for Thought – Dave and I celebrated our wedding anniversary last weekend. We were passing through Williamsburg, Virginia, on that Saturday afternoon, with the plan in mind to stop at a favorite restaurant. It is Food for Thought and we love everything about it. The food is excellent and the whole restaurant experience prompts sweet conversation. You are literally surrounded by words at Food for Thought. Quotes of note. Conversation starter cards stacked on each table. Political and literary opinions framed on the walls. Whether Democrat or Republican, it is a friendly and welcoming place. The whole idea is bringing people together for food and talk – both of which are meant to be enjoyed and reveled in. During our meal, restaurant owner Howard Hopkins joined us for a bit of conversation. It felt as natural as an old friend sitting awhile on her way to her own table. Lovely time all the way around. I’m thinking this will be where we’ll be for our next anniversary.

Food for Thought, More Than a Clever Name – Tammy Jaxtheimer

Bonuses:

A Guide to the Science of Giving – Rafael Sarandeses

A Generation Grows Up in China Without Google, Facebook or Twitter – Li Yuan

The Most Dangerous Prayer a Christian Can Pray – Darrell B. Harrison

Photo Credit: Frank Sonnenberg, Twitter

Jesus Understand Your Loneliness – Jon Bloom

My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end,
nor do I really know myself,
and the fact that I think I am following your will
does not mean that I am actually doing so.
But I believe that the desire to please you
does in fact please you.
And I hope I have that desire in all that I am doing.
I hope that I will never do anything apart from that desire.
And I know that if I do this you will lead me by the right road,
though I may know nothing about it.
Therefore will I trust you always though
I may seem to be lost and in the shadow of death.
I will not fear, for you are ever with me,
and you will never leave me to face my perils alone.
Thomas Merton

5 Friday Faves – Harry Potter vs. Lord of the Rings, the Thai Cave Rescue, Pizza Memories, Friends Through Thick & Thin, and Returning the Favor

The weekend is here! My favorite finds of the week are below. Add your favorites in the Comments below:

1) Harry Potter vs. Lord of the Rings – From books to movies, we have a favorite between these two – Harry Potter or Lord of the Rings. They fall in a similar genre of stories about exploits, wizards and wonders. We happen to be Lord of the Rings fans. Nathan Mills of Beyond the Guitar has arranged a mash-up of melodies from both films. All the feels.

For those of us who follow Nathan’s career, he was also featured again this week on the Rising Tide Startups podcast. Check it out here.

2) The Thai Cave Rescue – We all celebrate the Thai Cave Rescue where national and international forces came together to accomplish the impossible. The rescue of 12 boys and their coach, from deep in a mountain cave, trapped by rising waters. Photo Credit: CBS Philly

Engineers, divers, doctors, and so many others turned this story from tragedy to triumph. A miracle, really. Not without loss. A former Thai Navy Seal diver, Saman Kunont, died while they they were setting up oxygen lines for the rescue. His death most assuredly helped those who would later be successful in bringing the boys and their coach to safety.

Did the World Care More About the Boys in the Cave Than Other Kids in Crisis?Malaka Gharib & Marc Silver

3) Pizza Memories The food we enjoy often has memories attached to it. Biscuits and gravy are a comfort food that takes me all the way back to childhood. My mom, on her days off, happily making up homemade biscuits and gravy – patting out the biscuits onto the pan and, while they cooked, standing over the gravy, constantly stirring it into perfection. Just the mention of Tang orange drink takes me back to Red Sea family respites from our crazy Cairo life. We stayed in quite affordable hotels offering the loveliest local food. What looked like orange juice on the breakfast buffet was Tang, and it meant we were away from the big city – with all the nurture of blue sky and fresh sea air.

Pizza memories return us to places and people that continue to be endearing. My years of teaching at Yale University in New Haven, Connecticut, included lunches and suppers out, lingering over the great food of local eateries. New Haven pizza is well-known through the US. The culinary styles of pizza vary from the thin charred crust of New York and Chicago pizza to the cheesy, deep dish Greek pizzas.

My best food memories of New Haven center on an old campus favorite with the unlikely name of Clark’s Dairy (it was also an ice cream shop). Name changed to Clark’s Family Pizza & Restaurant.  There our order was always the same: coffee and the Feta cheese and sausage pizza. Photo Credit: Yelp

Your Guide to the Best Pizza in New Haven – Munchies

Tony and Lucille’s Little Italy Restaurant – Best calzones I’ve ever tasted

Where do your favorite pizza memories take you?

4) Friends Through Thick & Thin – “Don’t forget to crowd your calendar with depression this week”, said no one ever. I was really looking forward to this week…then dark thoughts and their resulting lethargy fell over me like a suffocating wet blanket. I could still manage most of the usual stuff, but the very things that would have lightened my heart required me to get myself there…and it just didn’t happen.

Friendship that endures, over time and trouble, is an amazing gift. People you know will be there, not just for you, but for those you love also, are such a treasure. I hopefully am a better friend because of those who have stuck with me through the years, even when I wasn’t at my best. Friends like this one who missed me…when a no-show.

No judgment. No advice. No rejection. Just care. The note went on to give updates about her family which were a delight to hear/read.

In her bestselling book Kitchen Table Wisdom, Rachel Naomi Remen writes:

“I suspect that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. And especially if it’s given from the heart. When people are talking, there’s no need to do anything but receive them. Just take them in. Listen to what they’re saying. Care about it. Most times caring about it is even more important than understanding it.” – from Therese Borchard’s 8 Ways to Help a Friend or Family Member With Depression

When we struggle and seemingly remove ourselves from others… maybe we do need to be left alone for awhile. Mostly, however, we just need to be invited in, even in our diminished states. Does this resonate?

Keeping Friends When You Have Depression Is a Challenge – Jennifer Smith

What If Everything You Know About Depression Was Wrong? – Now This (Op-Ed)

Six Ways Jesus Fought Depression – John Piper

5 Things Christians Should Know About Depression and Anxiety – Brandon W. Peach

5) Returning the FavorMike Rowe is this funny, larger-than-life TV show host and writer. He currently stars in a web series entitled Returning the Favor. The goal of this production is to discover and showcase the lives of regular folks who are doing good in their neighborhoods. Then Rowe, through various means, surprises this local heroes with some sort of monetary gift and national recognition. I never knew about him or his work until this week, so now, except for the money part, I want to return the favor and recognize the good he does.

These are my five favorite finds. How about you? Anything that energized your week, brought a special kind of joy, or you just found funny? Share it with us.

Have a splendid weekend with those you love or those who could do with a bit of your love.

Bonuses

[First fruits of a summer garden – thanks to Dave.]

We Really Need to Stop Complimenting People on Weight Loss – Abby Langer

Grey’s Anatomy Give Peace a Chance – Derek & Isaac – Season 6, Episode 7 – a great script, on being a surgeon and on being a patient who has already endured terrible suffering but putting his trust in the surgeon:

How to Write With Style: Kurt Vonnegut’s 8 Keys to the Power of the Written Word – Maria Popova

Justice Is a Gospel and Ecclesiastical Issue – Chip M. Anderson

The way we talk to our children becomes their inner voice

Oley Brothers Are New Owners of Richmond’s Westhampton Pastry Shop – Tammie SmithPhoto Credit: Yelp