Tag Archives: Nathan Mills

5 Friday Faves – Classical Guitar Sweetness, Words Matter, Leading Teams, Long-lost Relatives, and Shared Sacrifice

Happy Weekend!

I don’t know about you, but this pandemic has me way more distracted than I want to be. It’s a good thing to be informed and to abide by the recommended safe practices. The struggle for me is the bent toward being glued to the news updates. Becoming a content expert on the Novel Coronavirus (COVID-19) as a private citizen will not make a difference in the larger…global…sense of this problem.

For the moment, let’s be champions of safe practices and in tune to our communities, especially the most at-risk, vulnerable. We can still reach out, in creative ways, still maintaining social distancing for now.

How thankful we all are for the medical/nursing professionals, first responders, scientists, and policy-makers out there helping us get through this! Also the lab workers, waste management folks, truckers, grocery and other food providers, farmers, etc. etc.

Two weeks…let’s pray these two weeks can make a difference (in all our countries) in the morbidity/mortality of this strange and sobering disease.

Love in the Time of Coronavirus – A Guide to Christian Leaders – Andy Crouch [the author will update as our situation in the US changes]

1) Classical Guitar Sweetness –This week Nathan Mills arranged and performed the exquisite Pure Imagination. This is one of the lovely songs composed by  Leslie Bricusse and Anthony Newley for the 1971 film Willy Wonka and the Chocolate Factory. Listen to Nathan’s sweetly nostalgic arrangement here.

Photo Credit: YouTube

2) Words matter. – Our nation has been divided along political and ideological lines for some time now. With the growing and deadly problem of the Coronavirus in our country, we are being compelled to come together to turn around the devastation of this disease. In just over five weeks, we in the US have gone from a handful of cases to over 25,000. The political race for the next US Presidency has gone almost quiet, as everyone with any power does what they can for the sake of all Americans.

For our politicians to be willing to cooperate across the aisle and to speak the truth to each other and all of us, it sends a huge message of hope. Maybe we can come together as a nation again one day.

I wrote earlier this week about what we could learn from Mr. Rogers. The quote below is his…and serves us well today. If forgiveness didn’t take root in your young lives, it isn’t too late.

“Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life’s important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives.”Fred Rogers

45 Quotes From Mr. Rogers That We All Need Today – Geoffrey James

3) Leading Teams – Patrick Lencioni in the business world and Carey Nieuwhof in the church world are two of my favorite thought leaders. Below you will find two recent posts by them. Lencioni talks about the ideal team player in a new TEDx talk. I read his book of the same name and was enthralled by his talk on the three attributes of that team member – humble, hungry and smart. He also points out what you have to deal with when a teammate doesn’t have all three. The TEDx talk is a fast and fascinating rendering of his book.

Then Carey Nieuwhof takes on our current situation of teams working remotely. With so many of us practicing social distancing (a new phrase thanks to the Coronavirus), leading a “digital team” can be complicated. Nieuwhof gives wise counsel in his quick read below. Personalizing the experience of working from home is key.

My Top 7 Rules For Leading A Digital Team

4) Long-lost Relatives – Have you ever gone looking for relatives you’ve lost touch with? I’ve certainly done that with friends, and thanks to Facebook, long-ago relationships were happily rekindled.

In recent days, with the threat of this virus, and our hearts enlarging toward others, an opportunity presented itself to find cousins long-lost. Because of my parents’ divorce, my biological father’s family was a complete unknown. My mom and her siblings grew up with an alcoholic father). As happens with adult children of alcoholics, the shared pain was not something that held them together. One cousin who I haven’t seen in at least 30 years reached out to me, and we had a long and lovely phone conversations.

He filled in so many gaps on his family, and I was grateful. We also talked about my family, of course. His genuine interest and care touched my heart. Now I’m inspired to widen the search. To be honest, some of the conversations ahead may be painful…losses unshared, evolved misunderstandings…who knows what I will encounter. The risk is worth the reward of knowing these people… overdue as it is.

5) Shared Sacrifice – This is a new expression for me. I thought it was a concept borne out of our fight as a nation against the Coronavirus. However, it’s been used before – this idea of all of us cinching up our belts for one another’s sakes. President Obama talked about “shared sacrifice” and now President Trump calls us to it. Sociologist Jerome Karabel posted this week a beautiful piece on how the US steps up during times of war:

“America’s history demonstrates that, in times of war, we can rise above our ardent individualism and suspicion of the government and come together to defend the public good. So if we can…come to perceive today’s crisis as a war, we will rise to the occasion as we have done in the past. 

Following the attack on Pearl Harbor, a spirit of shared sacrifice was everywhere visible: in the thousands of men and women who volunteered for duty, in the public’s acceptance of rationing, in labor’s no-strike pledge, in the purchase of war bonds by Americans of every economic level, and in the eighteen million “victory gardens” which produced one-third of the nation’s vegetables. During World War II, business converted to wartime production with astonishing speed, producing 300,000 military planes, 86,000 tanks, and 71,000 ships…[Today] the nation is at war with a deadly and stealthy foe. Like World War II, the current situation demands personal sacrifice and social solidarity. But unlike in World War II, we cannot wait years to win the war; this is a war that must be won in weeks, or at most, months. Every day of delay has the potential to cost thousands of lives. And if we do not act with decisiveness now, the toll may go well beyond the 405,399 Americans who died in World War II.” – Jerome Karabel

As government advances billions, if not trillions, of dollars into our economy, we in the private sector, businesses and private citizens, can share the burden of a nation under attack…and we will.

Photo Credit: Chili’s, Facebook

Walmart Announces Special Cash Bonus and Early Payment of Q1 Bonuses Totaling Nearly $550 Million for Hourly Associates

Kevin Love Kicks Off Support Drive for Arena Workers with $100k Pledge – Dave McMenamin – Just one of many stories of professional athletes showing appreciation for the many whose work serves their fans during a time when games have been cancelled/postponed.

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That’s five of my favorites for the week. How about you? The Comment section below is waiting for your words on life in this season of the Coronavirus.

Stay well.

Bonuses:

ImagePhoto Credit: Twitter, Lifeway

I’ve Been Working From Home for Eight Days. The Netflix-and-quarantine Life is Not That Chill. – Geoffrey A. Fowler

30 Edifying Things to Watch When Stuck at Home – Brett McCracken

Remember Typing Class: The Class That Actually Mattered in the Long Run – Dana Daly – I am still an fast and accurate typist, thanks to Coach Dan Smith, back in high school. How about you?

Paris Museums Put 100,000 Images Online for Unrestricted Public Use – Jason Kottke

Why I Hate That Howard Thurman Quote

How Giving up Refined Sugar Changed My Brain – Michael Grothaus

YouTube Video – Maurizio Marchini Serenades City of FLorence From His Balcony During the Italian Quarantine Lockdown

YouTube Video – Heartwarming Moments Quarantined Italians Sing Together From Balconies – check out other videos of Italians quarantined, singing to one another from their balconies.

5 Friday Faves – Coronavirus Panic, Hans Zimmer’s “Time”, Unless U, Community, and Signs of Spring

It’s Friday! Hope your workweek is ending well and the weekend looms lovely ahead of you. Here are this week’s favorite finds.

1) Coronavirus Panic – I’m not an alarmist. Alarm and panic is wreaking havoc in the US (and maybe around the world) related to the spread and morbidity of the Coronavirus (Covid-19). We all want to contain it and hope not to get it, or worse to spread it to others. Is there reason to be alarmed at present?

OK…so we can’t predict the future. Shaming those around us who are feeling panicky helps no one. Maybe some of us aren’t vigilant enough and may need the advice of those cautious to a fault. We learn from each other.

Five Reasons You Don’t Need to Panic About the COVID-19 Coronavirus – Ross Pomeroy

Pandemic Panic? These Five Tips Can Help You Regain Your Calm – Allison Aubrey

Pandemic? Don’t Panic – Dr. Cathaleen Madsen

While working at home this morning (in a very low-risk setting compared to some of you), I caught a bit of an interview with Dr. Drew Pinsky. It was so helpful. Listed below are his 7 action items. Simple and easy to put into action.

  • Don’t do unnecessary travel.
  • Use your Clorox Wipes wherever you go.
  • Wash your hands.
  • Avoid touching your face.
  • Get the flu shot.

Dr. Anthony Fauci on Social Distancing Not Yet Needed Nationwide to Fight Coronavirus – Today Show

What to Do If You’re Boarding a Plane in the Age of Coronavirus – Harriet Baskas

2) Hans Zimmer’s Time – This is a big week for Nathan MillsBeyond the Guitar. He has launched an Arranger’s Academy for guitarists to have the skill-set to take music they already love to arrange for guitar. [His launch with its reduced membership rate is only for a few more hours. Check it out. Later in the year, he will again take new members at what will be the usual cost].

In the midst of the launch, Nathan also arranged, performed and posted composer Hans Zimmer‘s beautiful theme “Time” from the film Inception. Enjoy.

Nathan Mills Live – Concert March 29 2020

3) Unless U – What can one person do? Here’s a story. Lindy Cleveland is the little sister to two treasured old brothers – one of whom has Down’s Syndrome. It was hard for Jordan as his brother and sister went off to college. He missed them and he wished for some of the experiences they were having. This touched Lindy’s heart so deeply, she had to act. Then others began to show up…

She was able to spark a grassroots movement of fellow educators, family members, and passionate donors and volunteers to create a continuing education campus experience for students with learning difficulties (special abilities). She named it Unless U.

“Unless you [Unless U] get involved, nothing is going to get better. It’s not.”Lindy Cleveland

Here’s the story of Unless U:

TEDx Talk – Unless Someone Like You Cares – Lindy Cleveland

4) Community – We are grateful for community, whatever the experience of it. With community, we have a sense of belonging, of being seen/heard, of caring and being cared about. Thanks to Trevin’s Seven, I discovered this thought-provoking article below.

What is Community? An Illustration – Seth Kaplan

Dr. Kaplan‘s definition of community involves: “commitment to a certain social order—and, crucially, a place…We must also be available to help others—mentoring youth, donating money, volunteering for work. To earn acceptance and respect, we model good behaviour… Community formation cannot be easily explained or laid out in a plan of action. At times, it is more mystery than mechanics, subject to a wide range of factors that are beyond the control of any one actor. In general, groups begin as a product of strong, overlapping, interpersonal relationships… Keystone actors and institutions emerge as central supporting hubs, working to break down barriers and integrate disparate parts;…foster(ing) relationships and partnerships that together create a systemic effect well beyond the individuals directly involved. All these activities build trust where it may not have existed.”

This week, a devastating tornado cut a killer swath through middle Tennessee. It happened so fast that little could be done to get to safety for those in the path of this storm. At least 24 are dead and many more injured. One neighborhood in Cookeville, Tennessee, suffered great loss. 8 persons killed. All on one street. Devastating.Photo Credit: Baptist Press, First Baptist Mt. Juliet Facebook page

Within minutes, first responders arrived to help survivors injured or in shock from the deadly disaster. Then, so true to the Volunteer State of Tennessee, people kept showing up. Neighbors, student groups, local volunteers and folks coming from several states over. Then, of course, state and federal agencies, and government leaders.

If there wasn’t community before, this town, this neighborhood is forever changed. In the aftermath of this horrific storm, community showed itself strong…and true.

[There are various ways to give support to these survivors. Here and here are some.

5) Signs of Spring – We’ve had a relatively mild winter in the US, and with that an early Spring. Closing today’s Friday Faves with these signs of Spring.

Bonuses:

Corelle Recommends Using Their Pre-2005 Dishes as “Decorative Pieces” Due to Concerns for High Levels of Lead – Brittany Hambleton

Death on Demand Comes to Germany – Wesley J. Smith

Abortion and Eugenics – Justice Clarence Thomas

Hallmark Channel Censors Pro-Life Movie “Unplanned” From Its Annual Awards Show

12 Survival Skills Your Great-Grandparents Knew (That Most of Us Have Forgotten) – Sarah Schafer

5 Friday Faves – Classical Guitar and Billie Eilish, Moms-in-law, Duets & Collaborations, Hair Love, and Ethnic Foods

The weekend blows by sometimes, doesn’t it?! We have enjoyed more than usual family time over the last two weeks with the visit of Dave’s mom/my sweet mom-in-law. Not much time for thinking deeply about things with all the people time. Tried to stay in the moment. So these Faves are more for your entertainment and encouragement. Enjoy!

1) Classical Guitar and Billie Eilish – She is only 18 years old, but Singer, songwriter Billie Eilish has already won five Grammy awards. She and her brother Finneas O’Connell write and perform their music together. They co-wrote the soulful song No Time to Die which is the film theme for the latest James Bond movie of the same name (coming out March/April 2020). Nathan Mills (of Beyond the Guitar) has arranged this beautiful piece for classical guitar and here he is:

2) Moms-in-law – I have never experienced a mother-in-law that would be the brunt of a joke or complaint. My husband’s mom is one of the toughest, loveliest women I know. She grew up on a farm. The Ram Truck TV commercial below is a salute to farmers, and I can see her in this message. Hard working, creative, gentle, grateful, and persevering. She is a blessing to our family…and especially to me. Her servant heart beats strong, and she has taught me a lot about serving my family.

Between my mom-in-law Julia and my own mom, our extended family has a strong foundation for loving God and others.

[If you haven’t seen the video, don’t miss it – it’s the kind of heritage my mom-in-law experienced. You’ll hear the late storyteller Paul Harvey which is reason alone to watch.]

3) Duets & Collaborations – Valentine’s Day was last week, but it is still hanging in the air with all the songs we revisited. So many great love songs…made even better with duets and collaborations. One of my newer favorites is the collaboration between Malinda Kathleen Reese, Andrew Huang, and Nathan Mills – the song? Dodie‘s “Would You Be So Kind”.

Photo Credit: YouTube, Malinda Kathleen Reese

Here are some of my other favorite love song duets and collaborations:

YouTube Video – I Only Have Eyes for You – The Flamingos – Not a duet and probably not a collaboration but it has to go here because this is Dave’s and my song…a classic before us but still special to us.

YouTube Video – Patti LaBelle – On My Own – Ft. Michael McDonald

YouTube Video – Endless Love – Luther Vandross ft. Mariah Carey also the version with Lionel Richie ft. Shania Twain

YouTube Video – Up Where We Belong – Joe Cocker & Jennifer Warnes (Officer and a Gentleman & Top Gun)

YouTube Video – Fleetwood Mac – Landslide – Stevie Nicks & Lindsey Buckingham – OK, maybe not a love song…or was it? So beautiful.

What are some of your favorites?

4) Hair Love – The lovely Oscar-winning animated short this year is Hair Love. Matthew A. Cherry, football player turned filmmaker, wrote, produced, and directed this film.  The illustrator of this touching story is Vashti Harrison. Hair Love is funny and deeply meaningful showcasing an African-American dad and daughter and her larger-than life natural hair. I came across this short before the 2020 Oscars and was enthralled. Bought the book immediately.

Don’t move onto the fifth Friday Fave until you watch this 7-minute film. So endearing…it’s about hair, but so much more!

YouTube Video – Hair Love Accepts the Oscar for Animated Short – you want to hear the speech.

The CROWN Act – stands for “Create a Respectful and Open World for Natural Hair,” – a law that prohibits discrimination based on hair style and hair texture.

YouTube Video – Top 10 Must-Know Facts About Hair Love

[Sidebar on Vashti Harrison – I have fallen in love with her illustrated story-telling. Just bought her boxed set on Little Leaders. She and Matthew A. Cherry are just beginning to bring culture-transforming stories to us…they are now on my watch-list for sure.]

5) Ethnic Foods– Food takes us places… Sometimes it takes us home…other times it takes us to the table of friends, down the street or around the world. Street food. Food truck food. Fancy uptown restaurants serving up an international cuisine. Authentic foods cooked in tiny ethnic restaurants tucked into strip malls. I miss the places we have lived in other seasons of life – North Africa. Mediterranean and Middle Eastern foods. We have forever friend and food memories from those days. Since coming back to the US, we’ve discovered other delicious ethic offerings – partly thanks to our foodie son, Daniel. Here are just a few food memories. How about you – any ethnic food delights you want to share with us?

[OK, the last picture is a Southern breakfast – ethnic to some; Home for me.]

Hope your week coming up is beautiful and blessed. It can be no matter the shape of the world. The beauty is there…thanks for reading.

Bonuses:

How to Fight Back Against Self-Doubt Ron Carucci

A “Million Word Gap” for Children Who Aren’t Read To at Home – Jeff Grabmeier

The Maddening Contradictions of Our Current Moment – Trevin Wax

Bread Mold Science Project – Anna Lee Skates – Twitter – Pic

Photo Credit: Facebook, 2 Chron 714 network

5 Friday Faves – Beyond the Guitar’s Mad World, Kobe and Multiple Losses, Great Acting/Great Scripts, Coronavirus Panic, and Troubling Ideals

1) Nathan’s Mad World – You know that experience when you are transfixed – so moved, without even knowing the extent of it, that your heart slows, your body quietens, your thoughts settle on the moment. That was my experience listening to Nathan‘s (Beyond the Guitar) arrangement of the Tears for Fears song Mad World (the Gary Jules version for the film Donnie Darko). Here you go:

2) Kobe and Multiple Losses – I wrote earlier this week about the precious nature of life and its brevity. The sudden and tragic loss of philanthropist and basketball great Kobe Bryant, daughter, and friends inspired that. We have watched all the news this week of the huge impact Kobe has had on so many people, young and old. Then to see the articles on the others lost in the accident – daughter, friends and colleagues. All gone too quickly for the many who loved them, separate from Kobe. Grieving their own and grieving Kobe, too. It’s been a week of reflection for sure.

Photo Credit: Wikimedia

Teenage Girls and Beloved Coaches Were Among the 9 Victims of the Helicopter Crash that Killed Kobe Bryant

God Didn’t Need Kobe and Gigi in Heaven – Holly Erickson

3) The Coronavirus Panic– As health agencies around the world keep surveillance of victims, and airlines make decisions to stop service to and from China, our knowledge and concern builds regarding the Coronavirus health crisis. How bad is it? This one article below was so helpful to me on the risks as well as the rapid response in gene typing, diagnosis and global response to this new outbreak. Definitely worth the read:

The Wuhan coronavirus seems to have a low fatality rate, and most patients make full recoveries. Experts reveal why it’s causing panic anyway. – Holly Secon

The greatest at-risk population has to be the Chinese nationals and others quarantined in-country – and the risk may be less about the virus and more about access to food and services should the quarantine continue.

Photo Credit: AFP Factcheck

4) Great Acting/Great Scripts – OK, so I’m partial to TV shows and films majoring on the law and courtroom drama. Much of my knowledge of US laws has come through a TV or film rendition of them (could be a problem) . For a brief two seasons – 20 episodes – the TV show For the People (2018 TV series) was my favorite classroom for learning about the law. – Why was it cancelled? I have no idea. There was one sub-plot with a sexual relationship as the focus, but other than that, the show was pretty much clean viewing. The show followed various legal cases, with the team of prosecutors and the team of public defenders sparring over whether the accused was guilty and whether they deserved the verdict coming. The writers dealt with many of our culture’s hot legal topics: mandatory sentences, race, juvenile detention, drugs, mental illness, law enforcement, the role of the internet/gaming/social media in the law.

Every single episode left me thinking and researching and thinking some more about the legal dilemmas posed in these stories and how they affect our neighbors…and us. Below are videos of just a few of the unforgettable monologues/dialogues from this show:

5) Troubling Ideals – This Fave title comes from an article written by research fellow Erika Bachiochi. Her piece is The Troubling Ideals at the Heart of Abortion Rights. She writes about some of the history (from 1870) of women’s fight for equal rights, equal citizenship with men, and her sovereign rights over her own body. The problem – the troubling ideal – is when that battle infringes on the rights of another. Whatever your leaning, this article is crucial reading. Here’s a bit:

Victoria Woodhull, a leading suffragist and radical, and the first woman to run for president of the United States, nominated by the Equal Rights Party in 1872. With her peers in the 19th-century women’s movement, she asserted, among a host of other rights, the right to be free of the common-law sexual prerogative that husbands then enjoyed over their wives. Understanding the asymmetrical consequences of sexual intercourse for women, Woodhull anticipated a time “when woman rises from sexual slavery to sexual freedom into the ownership and control of her sexual organs, and man is obliged to respect this freedom.”

But owning and controlling one’s body did not extend, for Woodhull and other advocates of “voluntary motherhood,” to doing what one willed with the body of another. Rather, these women sought sovereignty over their own bodies in part because they could claim no legitimate authority to engage, in Woodhull’s words, in “antenatal murder of undesired children.” An outspoken advocate of constitutional equality for women, Woodhull also championed the rights of children—rights that “begin while yet they remain the fetus.” In 1870, she wrote:

Many women who would be shocked at the very thought of killing their children after birth, deliberately destroy them previously. If there is any difference in the actual crime we should be glad to have those who practice the latter, point it out. The truth of the matter is that it is just as much a murder to destroy life in its embryonic condition, as it is to destroy it after the fully developed form is attained, for it is the self-same life that is taken.

from the piece by Erika Bachiochi

Is there recourse for us who fight for women to have place in society equal to men as well as protecting the rights of the marginalized – those who can’t fight for themselves?

Another clip from the above mentioned TV show gives a window to the experience of being on a jury. Judge Byrne reflected on the exhilarating encounter he had with 11 other jurors in this weighty and leveling experience of working together, across values, opinions, and biases.

We fight and ridicule each other on issues that seem so critical but don’t look to the root of those issues…the problems that if we tackled them with each other, the surface issues might also be addressed…but with more sustainable, more compassionate solutions.

What are some of these issues we disagree bitterly on? What is the root problem? I’m going to propose possibles, but please help me here. Comment below. Proposing the possible root problem still doesn’t fix it or the surface ones. Still, couldn’t we try to work on them together?

Choice vs. abortion – root issue: sanctity of life (of both the woman and the child – with access to contraception; access to health care/support; access to concrete and timely services in a crisis pregnancy)

61 Million Babies Have Died in Abortions, a Death Toll That’s the Population of Italy

In a future blog, I’d like to add health care, the opioid epidemic, race, and immigration…but for now, just the huge issue of choice and abortion. I know it is a deep heart issue…trying to determine what would make a difference if we did revisit this issue as a panel of peers.

I am so very thankful for friends and acquaintances who stay in my life although our political and ideological views are very different. I learn so much from them, and appreciate them so very much. That kind of love – love across differences – is the kind of love that our nation and world need. The kind of love that could put policies in place for all of us to thrive in this place.

Bonuses:

What Is Attention Management and How It Can Help You – Maura Thomas

Director of Powerful New Clarence Thomas Documentary Opens Up: ‘He Just Got Tired of Having His Story Distorted’ – Emily Jashinsky

5 Friday Faves – Classical Guitar Loveliness, Spoiling Our Children, Answered Prayer, the Gentling Nature of Christmas, and a Bunch of Great Reads

Happy New Year! With travel and a family illness, I have been more out-of-pocket than usual. It will show in my Friday Faves. Some of them are carry-overs from previous weeks but not to be missed. Hope your New Year is off to a grand start.

1) Classical Guitar Loveliness – Since it’s been a bit, this Friday Faves includes 3 videos by Nathan Mills at Beyond the Guitar. Enjoy!

  • The Witcher 3: The Slopes Of The Blessure – composed by Piotr Musial.  Arranged and performed by Nathan Mills.

  • Netflix “The Witcher”: Toss A Coin To Your Witcher – composed by Sonya Belousova and Giona Ostinelli. Arranged and performed by Nathan Mills.

  • FRIENDS – “I’ll Be There For You” – composed by The Rembrandts. Arranged and performed by Nathan Mills.

2) Spoiling our Children – What does that even mean really? We all want the best for our children…at least we want to want it, for sure.

Photo Credit: Flickr, Wikimedia

As parents we have many layers of responsibilities plus we are faced with our own inadequacies and outright fatigue. How do we keep from disadvantaging our children by our parenting? Everyone has an opinion – some more educated and well-thought-out than others. Here are two:

The Silent Tragedy Affecting Today’s Children – Victoria Prooday – Prooday is an occupational therapist and educator on parenting all-round healthy children. This article sets up her premise that parents are the most instrumental in providing their children with the foundation for growing up resilient. Her bullet points are easily accomplished in most situations: technology-free meals, chore assignments, time outside, training children in emotions, and teaching them manners are just some of what she advises. Read and consider the other of Prooday’s points. Being invested and emotionally connected ourselves to our children is crucial.

Do You Agree With This Viral Post About the “Silent Tragedy” of Spoiled Children? – Jessica Suss – English teacher, writer Suss sounds a cautious rebuttal to Prooday’s article. She agreed with much of what she prescribed, but she objected to the tone of the “Silent Tragedy” piece. Suss argues that Prooday was talking to wealthier parents rather than those who might not have the means to carry out all her prescriptions. “Healthy food at every meal is a great goal, so long as you can afford it. But when more than 100 million people in America are food insecure, getting anything on the table is a better goal. Playing outside is also great, but if you live in the city or in an area that’s unsafe (as many lower-income families do), you’re not going to be able to complete the daily, hour-long hike Prooday says is necessary for a healthy child. And family game nights and dinners are all well and good, but when parents are working two jobs (or nontraditional hours), that might not be feasible.”

Two viewpoints – one prompting parents to be more intentional and the other giving a pass to parents – depending on the day and the situation, we need both.

10 Alternative Parenting Styles That Might Be Right For You – Samantha Steiner – Interesting Read; 10 parenting styles? Still, interesting.

3) Answered Prayer – I mentioned at the top about family illness. Our youngest granddaughter was very ill for about a week.

I can’t say enough of what it meant that so many prayed for her. We are so thankful for answered prayer and that she is back to her fun, lively self. When life takes us and those we love into the back of ambulances and down corridors of emergency departments of hospitals…we never know what will happen next. So thankful for those who wait with us, and encourage us, and serve us…all when they have their own situations that need attention. Thank God, thank you, and thank God for you.

4) The Gentling Nature of Christmas – It’s long since passed, both Western and Eastern Christmas. We still have our Christmas lights up…just because. It’s winter and feels darker than the rest of the year. Those lights warm the world where we are, so we have no rules as to exactly when we put away all the decorations.

Whether we celebrate Christmas or not, I think it’s true that there’s a gentling nature in this holiday. People are more thoughtful of others, more generous, more willing to give space to others. In general. Even in politics…well, sometimes.

I wanted to just include three short videos with Christmas themes that speak to the beautiful and connecting nature of Christmas. One is a scene from The Andy Griffith Show. The second is a performance of Saviour – The Story of God’s Passion For His People. [On the second video, 14 minutes in, you hear the singer Wintley Phipps. Any opportunity to hear him sing is magical.] The last video is the 2019 John Lewis Christmas advert…so darling.

5) A Bunch of Great Reads – It’s been over a month since I’ve posted my Friday Faves. Lots of stuff that has influenced and enlightened me. I didn’t want to miss sharing it all with you. Photo Credit: Needpix

So here goes. 10 of my favorites from the last few weeks – all very different – take your pick.

10 Simple Ways to Take Care of Yourself

We’re Treating Friendships Like Transactions and It’s Ruining Relationships – Ephrat Livni

What Happened to Richmond’s Thriving Black Community of Navy Hill?

10 Books to Give You Superpowers in 2020 – William Treseder

Emily Norton Opens Up About Battling Depression as a Caregiver – Alikay Wood

What Widowers Wonder at Night – Erich Bridges

Q & A with Sherry Stout – Building Capacity and Collaboration for Energy Resilience [Sherry Stout is a dear friend of ours. Fun to see her in print.]

No One Wants Your Used Clothes Anymore – Adam Minter

The Curse of the Honeycrisp Apple Deena Shanker & Lydia Mulvany

Who Killed the Knapp Family? Nicholas Kristof and

Bonuses:

The True Story Behind Your Thanksgiving Cornbread – Adina Steiman

Enneagram & Coffee Facebook Page

Photo Credit: Facebook, Country Girls Do It Better

Worship Wednesday – He Will Hold Me Fast – Shane & Shane

Photo Credit: Pinimg

Now to him who is able to keep you from stumbling and to present you blameless before the presence of his glory with great joy, to the only God, our Savior, through Jesus Christ our Lord, be glory, majesty, dominion, and authority, before all time and now and forever. Amen. – Jude 24–25

I know whom I have believed and am persuaded that he is able to keep that which I have committed unto him against that day. 2 Timothy 1:12

In a recent worship service, I heard a song for the first time. He Will Hold Me Fast. The lyrics were written in 1906 by the English hymn-writer Ada Ruth Habershon.

[She is most famous for her 1907 hymn Will the Circle Be Unbroken? – here arranged and performed by Nathan Mills of Beyond the Guitar].

As the worship team led us in singing the song, I was feverishly writing down the lyrics. So mesmerized by the truth and power of the words, I didn’t want to take the chance I couldn’t find it later online.

In a moment of distraction, I noticed a friend of mine sitting nearby doing exactly the same thing. Our lives are so very different that the question came to me: How are these words touching us both the same?

You see, compared to her, my life is lived in relative comfort and safety. Most of the time, she spends her days in a much more difficult kind of work and situation.

A first responder of sorts. Surrounded by so much need. So much want.

As we both scrambled to write down the lyrics, I was reminded how God doesn’t weigh out our need for Him to determine who gets more of Him. He is completely generous with His love, His care, His provision.

Other friends of ours are in the midst of a life-or-death battle. Their son has been diagnosed with that horrific brain cancer, glioblastoma. We are all praying for him for healing and for his family, grace.

His father wrote this on his Facebook page:

“…The one thing we can be certain of is that He gives us His loving presence, strength, and He promises never to leave us nor forsake us. When we follow our Lord, we are always living in the assurance of an eternity in God’s glorious presence!! When Joshua in the Old Testament was leading Israel into battles which would determine Israel’s future in the Land God promised to them, God promised Joshua in chapter 1:5, “I will never leave you nor forsake you.” Again, in chapter 1:9, God says “Be strong and courageous. Do not be terrified; do not be discouraged for the Lord your God will be with you wherever you go.”
No, He does not zap us in order to punish, or chastise, or test us, but He does promise that whatever happens, if we are following Him, He will be with us in whatever we are going through. He will bring healing of mind, heart, will, or life. His healing sometimes is to deliver us from suffering and to take us home in eternity!. As Paul says in Philippians 4:12 “I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through Him who gives me strength.” – Sam James, The Making of a Servant

Throughout Scripture, God calls us to remember…Him and how He moves in our circumstances. Our brother Sam is remembering by speaking the Gospel to his own heart and sharing it with all of us.

My friend and I both experienced God’s embrace in that old hymn – updated by songwriter Matthew Merker and performed by Christian duo Shane & Shane.

No matter what comes…He will hold us fast.

Worship with me:

When I fear my faith will fail, Christ will hold me fast
When the tempter would prevail, He will hold me fast
I could never keep my hold through life’s fearful path
For my love is often cold, He must hold me fast

Chorus
He will hold me fast, He will hold me fast
For my Savior loves me so, He will hold me fast

Those He saves are His delight, Christ will hold me fast

Precious in His holy sight, He will hold me fast
He’ll not let my soul be lost, His Promises shall last
Bought by Him at such a cost, He will hold me fast

For my life He bled and died, Christ will hold me fast
Justice has been satisfied, He will hold me fast
Raised with Him to endless life, He will hold me fast
Till our faith is turned to sight, when He comes at last

He began a work in me (x2); He’ll complete a work in me (x2)

Song by Shane & Shane

*Lyrics to He Will Hold Me Fast – Songwriters: Ada Habershon & Matthew Merker

YouTube Video – He Will Hold Me Fast – Story Behind the Song – Matt Merker

Jude 24, 25 – The Doxology, All Glory to God! – Dr. John Sparks

5 Friday Faves – Classical Guitar Star Wars, Christmas Music, Adult Children, Christmas Happenings, and the Perks of Walking

Happy Weekend! Well, I should ask how was your weekend as Friday Faves posts on the Monday after. These Fridays come so fast! Anyway, if you have a minute, there’s a lot of Friday joy here for your Monday.

1) Star Wars Classical Guitar – We are Star Wars geeks around here. This movie franchise is part of our Christmas tradition through the years, going together to see the latest film coming out. Those of you who, like me, are fans of Nathan Mills at Beyond the Guitar, may remember his holiday mashup A Star Wars Christmas.

Photo Credit: YouTube, Beyond the Guitar

Of course, if you are Star Wars fans, you have probably already listened to Beyond the Guitar’s library of various themes. So much sweet nostalgia.

Photo Credit: YouTube, Beyond the Guitar

Thanks to Disney+, we have a Star Wars space western that we can stream between the big screen escapades. The Mandalorian. If you love Star Wars, you will love it. Here is Nathan’s rendition of the main theme:

2) Christmas Music – It’s been our jam since October, and still need more time to savor it all. From the ridiculous to the rapturous. Love most all of it. How about you? Do you have favorites to share? In Comments, please.

December is full of way too many music events to take them all in. Community sing-alongs of The Messiah, King College styled Lessons and Carols performances, spontaneous Christmas pageants, just to name a few. One of our family’s annual traditions is the VCU Holiday Gala. This Friday night, one of our littles also joined us. A next generation joy.

On a larger scale, the Christmas band for King & Country performs an amazing Little Drummer Boy. A drumming feast for the senses!

3) Adult Children – If we have grandchildren, then we have adult children. Loving them both in ways they understand is a crucial part of our life journey. This week I came across 3 very different but thought-provoking articles that were meaningful to me and you may also find them to be so for you (the adult children or you parents of same).

  • Alison Wright‘s The Death of the Family Gathering – We’re in a season when extended family gatherings only happen over a funeral or wedding. My birth family never did reunions but they always looked so fun. We would, from time to time, gather at grandparents at the same time, but it was never planned. Wright’s article touched my heart. Then a great-niece wrote a beautiful Facebook post about the same article… We work to make family dinners happen once a month and a family vacation each year. Worth the battle with busy schedules.
  • Deb Wolf‘s How to Love Your Adult Children Really Well is pure wisdom and worth your read. https://countingmyblessings.com/love-your-adult-children/
  • Daniel Kurt‘s Long-term Care Insurance – Is It the Right Move for My Aging Parents? This may seem an odd post for a Friday Fave, but for ever how much time long-term care insurance is still around, it is definitely a consideration for us to give ourselves and our adult children…or invest in a family compound of some sort where everyone cares for everyone else. Either way, it’s a chunk of change, but worth it.

4) Christmas Happenings – Beyond the Christmas music events, so much goes on in the month of December around here. Henrico Christmas Mother is a charitable venture that helps needy families, the elderly and the disabled of our county. I only minimally volunteer for this, but it is an incredible experience to see how people and organizations come together to help those less advantaged have a happy Christmas.

In Richmond, we have the Tacky Light Tour which makes driving around the city at night a shimmering, and sometimes silly, wonder.

Gatherings with friends and family or nights at home when overwhelmed or just needing a quiet place…all part of Christmas.

Then…then there are the platters, boxes, small bags full of Christmas cookies – made with love, shared.Photo Credit (last pic): Facebook.com – Cookies by Patricia Good Eckard

5) The Perks of Walking – So after all the Christmas cookies, I’ll close with this helpful piece on the perks of walking. We all know the perks actually, but we’ll be doing more walking come the New Year, for sure.

6 Things That Happen to Your Body When You Walk Every Day

Have a great week! I have to tell you that sometime during the night I woke with the wonderful realization that we are still over 2 weeks away from Christmas. I went to bed thinking it was just 10 days away. When trying to squeeze all the glorious goodness of this special time of year, the days fairly fly. It was a pre-dawn gift to know that…there is still time.

Bonuses:

Team of Retired Navy Seals Are Saving Teenagers From Human Trafficking – Mark Pygas

Zipper Mergers Are a Target for Road Rage, but They’re the Ones Doing It Right, VDOT Says – Joann Kimberlin

Do You Take Hours to Make Simple Decisions? You May Have FOBO (Fear of Better Options)

The Problem with “Hey Guys” – Joe Pinsker

What Makes You “Multicultural” Stacey Fitzsimmons, Davina Vora, Lee Martin, Salma Raheem, Andre Pekerti, C. Lakshman

5 Friday Faves – Moment of Lament, Anxiety and Depression, John’s Crazy Socks, Relapse/Recovery, and Alex Trebek

Welcome to the weekend! Here in a flash are my week’s faves:

1) Moment of Lament – This year marks the 400th anniversary of the first landing of ships carrying African peoples, destined for slavery or servanthood, to American soil. [See link for some of the controversy around this anniversary.] A Moment of Lament organized by For Richmond is scheduled for several churches in our city to mark this anniversary, and to thank God for those who endured this terrible offense and have profoundly contributed to our country’s identity and character.

Photo Credit: For Richmond, Facebook

2) Anxiety and Depression – Two connected and chronic human struggles in society today are anxiety and depression. None of us is immune to these, and we all have loved ones who are especially caught in the battle against either anxiety or depression or both.

A favorite author of mine, Frank Sonnenberg, has written on 30 distressing habits we can develop over time that lead us to anxiety and depression.  Some of these include keeping bad company, prizing possessions over relationships, holding onto anger, bowing to others’ agendas for your life, and entitlement. Just to name a few. Check out his list, see if you’ve fallen into some of these, but don’t let his list guilt you (another one of his 30). Understanding how we can fall into these habits can help us climb out of some of our struggles.

Journalist Johann Hari has written on addiction, anxiety and depression. [Hari, earlier in his career, came under attack for his ethics and journalistic practices. What he said in the TED Talk below is so spot on, it warrants our consideration.]

Hari has long struggled himself with anxiety and depression. In preparation for writing his book on the subject, he took a literal journey of discovery. Traveling across the world to interview a myriad of specialists on the subject of anxiety/depression. The TED Talk is worth your 20 minutes. In short, he talked about how sometimes medication is necessary for the chemical imbalance some of us have making us vulnerable to anxiety/depression. Many more of us, however, don’t have a chemical imbalance. Our struggles with anxiety and depression relate more to “unmet needs”. The needs for meaning, purpose, community, connectedness. He talks about how we have allowed false values (recognition on social media, fame or celebrity, individual effort) to replace larger values of actually being present in our world, touching lives as only we’re able to do, connecting with life (and I will add God, here).

14:22 minutes into the TED Talk, he offers an exercise that can make a difference in the quality of our lives. An exercise that’s meant to be done in community.

Johann Hari – Quotes – Goodreads

Depression and Diet – WebMD

Photo Credit: Ann Voskamp, #WorldKindnessDay, and Facebook

3) John’s Crazy Socks – Socks for Christmas, right? Always a good idea. John Lee Cronin and Mark X. Cronin are the co-founders of John’s Crazy Socks. Mark is the dad and John is the son. The whole concept of these socks is so special that you need to see the story:

Whether you buy socks at Walmart or pay the extra for John’s Crazy Socks is not the issue. What counts is that some folks have made this a very successful business, and it is much deserved! Thanks, Mark and John. You’ve definitely made us happy just knowing you a bit.

4) Relapse/Recovery – For any of us who have friends or family in recovery from drug addiction, we know the dread of relapse. One of my best friends is a recovered alcoholic. She has spent most of her life sober…to the point, in fact, that she feels God has cured her of alcoholism. However, does she ever drink? Absolutely not.

She just doesn’t go there.

Someone else in our lives has relapsed. After several years drug-free. I will protect their privacy, but the relapse has been devastating. For us, and I’m sure for them.

It happens. Not always, but sometimes. However, it still doesn’t define the person. That person, after recovery, has a job, and a family, and hopes and dreams. When a relapse occurs all those things are threatened.Photo Credit: PxHere

With the opioid epidemic, incarceration is not the answer. Drug rehab residential programs are less costly and more effective, but also are not without risks. After years of drug-free recovery, a person who relapses is more vulnerable for overdose and death because of lowered tolerance for the drugs.

Relapse also leaves the family vulnerable…emotionally and socioeconomically.

For those of us who love these wrestling with the work of recovery and the risk of relapse…we learn what we can and we rally around them and their families in healthy and truly helpful ways.

Heroin Addiction Recovery Program – Redeption, Recovery in a Chesterfield Jail – John Adam

What Happens If I Relapse? – Addiction Center

Guide to Cocaine Rehab

Slip vs. Relapse – What’s the Difference?

REAL LIFE Opens Women’s Home for Recovering Addicts Released From Jail – Jeremy M. Lazarus

5) Alex Trebek – A quiz show on TV that millions of Americans watch every day is Jeopardy. We wait to call Dave’s mom until after Jeopardy is off. Alex Trebek, the show-host, is as much a household name is any celebrity in our pop culture. He makes the show even more interesting and sometimes funny and treats his guest contestants with honor.

We were all saddened to hear of his cancer diagnosis earlier this year. Pancreatic cancer. Thankful to hear he was determined to fight it, and he has! Alex Trebek instills confidence and if anyone can successfully stave off pancreatic cancer, he can. He announced recently, during this beloved show, that he was going back on chemotherapy, we were stunned. Even one of the contestants forfeited his opportunity to win more prize money to show support for Alex.

Here’s the video of what happened…including Alex’s emotional response – #WeLoveYouAlex – Praying for you.

Bonuses:

We heard Bob Costas speak recently at Richmond Forum – a real national treasure.

A Prayer to Remember – God Fights For You Today – Debbie McDaniel

Faking It – Could I Go From being an Introvert to an Extrovert in One Week? – Sirin Kale

A Christmas Classic and a Couple of Musical Collaborations:

Photo Credit: Facebook, The Fabulous Fifties

Learning About Someone

Jon McCray’s very fair take on John Crist’s current situation:

5 Friday Faves – Hobbity Guitar, Favorite Podcasts, Farmer’s Advice, Speaking the Truth (in Love), and Kanye West

Fridays come so fast. This Friday was no exception…in fact, with travel and a lot going on at home, this Friday is really covering the last two. Writing has taken a real back seat…as much as I love it.

Life takes precedence.

Here are my Friday Faves, culled from the last three weeks actually:

1) Hobbity Guitar –Nathan Mills of Beyond the Guitar is always arranging and performing sweet guitar tunes. Here’s his arrangement of  Billy Boyd‘s The Last Goodbye (from The Hobbit: The Battle of the Five Armies):

Since I’ve missed a couple of weeks of Friday Faves, you can also enjoy Nathan’s arrangement of Phoenix from League of Leagues Worlds.

If you’re a fan like me, you might also enjoy his 50 Guitar Tips in 10 Minutes from a Professional Guitarist. Not a guitarist? He’s still fun to watch as he reveals some of his “a day in the life”.

2) Favorite Podcasts – Long car rides have been changed forever by the great selection of podcasts out there. Blogger Brandy Gainor posted her favorites recently. You’ll find them here. There are cued up for my next roadtrip. One of my favorite podcasters is Kevin Prewett. His Rising Tide Startups is fascinating as he interviews entrepreneurs who started small but not for long. So much wisdom in starting a myriad of businesses.Photo Credit: Rising Tide Startups

Would you share your favorite podcasts? In Comments below. Thanks!

3) Speaking the Truth (in Love) – When I was 15 y/o, looking forward to Thanksgiving vacation, something became very wrong with my health. Getting weaker and weaker, it was clear to Mom that holiday plans had to be interrupted. The diagnosis: rheumatic fever. Completely unsettling for this teenager. I was admitted to the hospital with IV antibiotics. Somehow the smell of the drugs kept me nauseated and I became afraid to eat, not wanting to vomit.

I will never forget one of the nurses. She came in, feigning a desire for one of the apples in my untouched fruit basket. She took the apple and sat on my bed. Then she began talking to me about how I needed to start eating or I would get sicker rather than better. That talk turned me around.

I will never forget that small kindness…one of so very many through life when someone spoke the truth in love.

The wisdom of this flows out of the Apostle Paul’s teaching in Ephesians. He called the church to a unity that required calling sin for what it was and what it does, with the motivation of love. Way deeper than people-pleasing or seeking the approval of the crowd.

A photo went viral recently with President George Bush and Ellen DeGeneres sitting side by side at a football game. Apparently, DeGeneres got a lot of grief for sitting with him. Here is her take on the whole thing. To summarize, she said she had friends who differed greatly from her, but it didn’t matter to the friendship. She reminded her audience to be kind not just to some but to all. A good word.

My new favorite quote from Dave is “The world is chock full of deception.” We could just speak the truth to each other…if we truly care for the other person. It cuts through a lot of nonsense.

4) Farmer’s Advice – This is a quick run-through of some good old-school advice.Photo Credit: The Old Winter, Facebook Page

THE OLD WINTER – Now Available on DVD!
To Order: https://dvdlimited.blogspot.com

—The Sayings—

Your fences need to be horse-high, pig-tight and bull-strong.

Keep skunks and bankers at a distance.

Life is simpler when you plow around the stump.

A bumble bee is considerably faster than a John Deere tractor.

Words that soak into your ears are whispered… not yelled.

Meanness don’t jes’ happen overnight.

Forgive your enemies; it messes up their heads.

Do not corner something that you know is meaner than you.

It don’t take a very big person to carry a grudge.

You cannot unsay a cruel word.

Every path has a few puddles.

When you wallow with pigs, expect to get dirty.

The best sermons are lived, not preached.

Most of the stuff people worry about ain’t never gonna happen anyway.

Don’t judge folks by their relatives.

Remember that silence is sometimes the best answer.

Live a good, honorable life… Then when you get older and think back, you’ll enjoy it a second time.

Don ‘t interfere with somethin’ that ain’t bothering you none.

Timing has a lot to do with the outcome of a Rain dance.

If you find yourself in a hole, the first thing to do is stop diggin’.

Sometimes you get, and sometimes you get got.

The biggest troublemaker you’ll probably ever have to deal with, watches you from the mirror every mornin’.

Always drink upstream from the herd.

Good judgment comes from experience, and a lotta that comes from bad judgment.

Lettin’ the cat outta the bag is a whole lot easier than puttin’ it back in.

If you get to thinkin’ you’re a person of some influence, try orderin’ somebody else’s dog around..

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

Don’t pick a fight with an old man. If he is too old to fight, he’ll just kill you.

Most times, it just gets down to common sense.

The Old Winter, Facebook page

5) Kanye West – Lastly, I just want to talk about rapper Kanye West. Honestly, I had never listened to his music until his Jesus Is King album. He talks about Jesus Is King here.

His testimony of coming to faith in Jesus Christ has been enthralling. There are many of Christian and non-Christian ilk who are suspect of West’s conversion. Everything I see seems genuine.

Below are some of the bits where West talks about his faith and his music. Fascinating!

Thanks for letting me catch up and for coming back to check in when I show up again. It means the world. Blessings y’all!

Bonuses:

Photo Credit: The Kindness Rocks Project – Facebook

The 9 Most Important Things I Learned in Cooking School – Jesse Szewczyk

[The Iten’s became friends of ours when we lived in Cairo. This is the dad:]

Photo Credit: Passionate Penny Pincher, Facebook

5 Friday Faves – Married Life on Guitar, Anxiety in Children, Refugees, the Day of the Girl, and Life Without Sugar

Here you go and Happy Weekend!

1) Married Life on Guitar – Pixar’s 2009 animated film Up captivated all of us with its love story combined with buddy adventure. The tenderness of the story is accentuated by the music score composed by Michael Giacchino. “Married Life” is the musical theme of the movie and appropriate to the story – both joyful and sad. Just so lovely. Nathan Mills‘ arrangement and performance are spot on. All the feels, Beyond the Guitar. Thanks!

2) Anxiety in Children – By the nature of their development, children are smaller than adults. They should not be made to feel small by our interactions with them. Author W. R. Cummings has written extensively on childhood behavioral concerns. her piece on childhood anxiety hit me hard regarding the role of adults as negatively or positively influential in this struggle.

When You Make a Child Feel Anxious You Steal Their Ability to Think Rationally – Whitney Cummings

Photo Credit: Kinderling Kids

“We mean well, but we focus more on immediate change than we do on long-term success. Instead of teaching kids skills to make independent choices, we teach them how to obey our demands… When the change agent for a child’s behavior is fear of how they’ll be treated by a trusted adult if they don’t behave, the only thing we’ve taught them to do is how they behave around US. We haven’t given them any real tools on what to do around other adults, and we haven’t taught them a thing about intrinsic motivation. We haven’t taught them to be honest or kind or self-confident… We don’t need to lecture kids until they feel small. We don’t need to set them up for failure by asking them questions they don’t know the answer to. We don’t need to point out their poor choices in front of other people. We don’t need to use a voice tone we’d be ashamed to use in front of other adults. We don’t need to yell, scream, push, move, or punish kids.” – W. R. Cummings

We don’t really want to guilt or shame our children…or make them feel afraid…or small. In choosing the above quotes, neither do I want to guilt or shame parents. Parenting is hard sometimes. Cummings’ short piece goes on to encourage a different direction to take in parenting our children well. Take the time to read this and think about another way to correct or guide children. Sometimes it takes such a little detour – a small course change for us to become more loving, effective parents. If you are affirmed in your parenting by reading her blog, bravo!

3) Refugees – I am for refugee resettlement in the US. Here’s why:

It is a right thing…and we should make possible a viable and vetted path toward residence/citizenship. Slowing down the process will not serve well.

We are a wealthy nation, compared to most in the world. We have a system of vetting and receiving that works. Changes need to be made, for sure. Decreasing the numbers of refugees we receive will not improve our immigration system; it will only become more sluggish. We have a non-governmental organizations who team with our government agencies to effectively resettle refugees. When we drop numbers of refugees we receive, those non-profit agencies will not be able to maintain their infrastructure. Some will have to close. The resettlement of refugees is not the problem in the US. The problem seems to rest in the immigration system itself and the handling of those who try to go around our broken system in their desperation to enter and stay in the US.

I don’t have the answers necessarily, but I’m certain there are solutions more creative and constructive than just dropping the numbers of refugees we receive in the US.

In 1903, a plague was mounted on the Statue of Liberty. The script on the plaque is the poem The New Colossus by Emma Lazarus. See the poem below.Photo Credit: Democratic Underground

Much has changed in the world in these over 100 years since that poem was posted to the podium of the Statue of Liberty. What has not changed is moral responsibility, human decency, and the call of God to care for those in difficult straits. We can’t turn our eyes away and pretend not to see. Decreasing numbers of refugees will only make it harder for those driven from their own homeland to find a home anywhere in the world. We want to do better than that…to be better than that.

Thoughts?

Evangelical Advocates Feel the Sting of More Trump Refugee Cuts – Kate Shellnutt

Don’t Underestimate the Impact of Lowering the US Refugee Ceiling – Matthew Soerens

4) The Day of the Girl – Today is the International Day of the Girl Child. We don’t have to look very far in the news to see that being a girl in many countries of the world is not a positive thing…in fact, it can be a deadly thing.

Photo Credit: Jagran Josh

Photo Credit: Jena Powell, Facebook

We in the States often hear the lament of women in the workplace and the impenetrability of “the glass ceiling” for most. For too many in the larger world, even the opportunity for education and work she chooses is entirely too out of reach.

What can we do about it? The link below offers options for all of us, no matter our nationality or political ideology.

10 Ways to Actually Help Girls on International Day of the Girl – Melissa Locker

5) Life Without Sugar – Every January, I try to eliminate sugar from my diet for a month at least. Well, added sugar anyway. It is more challenging than you might think, but the article below by Lisa Drayer helps each time.

One-month Sugar Detox: a Nutritionist Explains How and WhyLisa Drayer

This past January, I didn’t do a sugar detox and have suffered for it with reckless eating and weight gain. My resolve is building and hopefully curbing carbs in earnest is just on the horizon.

Writer, biologist Olivia Judson tells a fascinating story about her own reasoning about and journey into a life without sugar. Really good read.

I hope never to become my own or someone else’s sugar police. Holidays and special occasions carry their own sweet indulgences. The key here is the word “indulgence”. Sugar has a long dark history including slavery. The impact of sugar on our health is huge, especially regarding long-term chronic illnesses.Photo Credit: Smithsonian Magazine

We all know this and a no-sugar lifestyle is probably impractical. However, a low-sugar lifestyle is doable. Helping our children to avoid a sugar addiction from an early age will give them a headstart on a healthier, longer, and stronger life.

20 No-added Sugar Snacks for Kids – Katie Serbinski – Mom to Mom Nutrition

Photo Credit: Mom to Mom Nutrition

America’s National Institute of Nutrition and the Barbaric History of Sugar – Aarn Farmer

Bonuses:

The Neighbor’s Table – Inside a Father-Daughter Business – Bringing Neighbors Together

De-Converting, and the One Remaining Question

These Bear Cubs Were Done For, and Then Some Fishermen Intervened

The Six Cents Report – Black Privilege

The Six Cents Report – Black Forgiveness

The Addicted Brain – Amazon Prime

The Mind, Explained – Netflix

Don’t Blame Incivility on Religion. Christian Principles Are an Antidote to Nastiness – Daniel Darling