Category Archives: Lessons Learned

5 Friday Faves – For the People, Nurse & Teacher Appreciation, Fluoroquinolones Toxicity Awareness, Eddie van der Meer & Nathan Mills Collab, and a Legacy in Cancer Support

Either I’m slowing down or the weeks are speeding up. Fridays come fast, and my posting on Friday’s is challenging. Thanks for hanging in there with me, Friends. Here are this week’s favorite finds:

1) For the People – If you like TV law shows, For the People is one of the best out there. An ensemble cast with incredible chemistry and older counterparts to learn from and act with…Photo Credit: International Business News

The writers are clearly well-researched on the law and the judicial system (at least in New York City where the show is based). The dialog is riveting…the subject matter penetrating. Impossible to come away from this show unaffected. Even if it is just a TV show.

2) Nurse & Teacher Appreciation – This coming week is both Nurse and Teacher Appreciation Week here in the US. May 6-12 this year. Across our lives, we owe a great deal of gratitude to both teachers and nurses…in our own lives and that of our children’s.Photo Credit: Vanguard Promotions

A few days ago, a state senator (who will remain nameless) balked at supporting a bill that would require uninterrupted meals and breaks for nurses. She stated that nurses probably played cards much of the day. Wrong! We don’t always get the attention we would like from nurses (because of the needs of other patients), but it isn’t because they are lolling away their shift.

Photo Credit: GBTPS

In high school, I was trying to choose between nursing and teaching as a career. Nursing won… My daughter is a teacher. Two very demanding careers and amazing people within those professions.

Shout-out!

3) Fluoroquinolones Toxicity Awareness – A couple of years ago, I experienced a medical emergency. It was terrifying and I would have taken any treatment to recover as fast as possible. While waiting on blood culture results, the doctor, thinking I probably had pneumonia, prescribed Levaquin (Levofloxacin). In the first days of taking the drug, I became weaker and weaker. An odd weakness. Like I could not lift my arms or legs normally. As if they had just lost all strength. The cultures were inconclusive for pneumonia, but he told me just to finish the course of antibiotics. Confused about my symptoms, I started reading about the adverse toxicities of Levaquin. Muscle weakness was a more rare reaction, but not so rare that it had become alarming to the Food & Drug Administration. It has required the drug manufacturers to publish alerts, to both prescriber and patient, of the possible dangers of these drugs.

Levaquin is one of the antibiotics in the fluoroquinolone family. These antibiotics are highly effective but potentially highly toxic as well, with adverse reactions which can be irreversible. Another commonly prescribed antibiotic in this drug family is Cipro.

Photo Credit: Slideplayer

As I write this, just hours ago a 37y/o woman, Rachel Held Evans, died of complications of a bizarre allergic reaction to antibiotics given to her for a urinary tract infection and flu. What drugs were they? No information there. Just can’t get the possibilities out of my mind…

I’m a strong believer in the medical model and have experienced excellent care through the years. Still…these drugs scare me. I now have them on my “Allergic to” lists on my medical record.

When Antibiotics Turn Toxic – Jo Marchant

Could Taking that Antibiotic Have Serious Long-Term Consequences? – Michael O. Schroeder

4) Eddie van der Meer & Nathan Mills Collab – Eddie van der Meer is a free-style guitarist from the Netherlands who covers a wide variety of music and has made a place for himself in the YouTube musician community. This week, he posted a collaboration between him and Beyond the Guitar’s Nathan Mills. Have a sweet listen:

5) A Legacy in Cancer Support – In my adventure in downsizing or decluttering, I came across a box previously stored in Dave’s parents’ attic. It had been there since we went overseas in 1995.

It contained memorabilia of my season in nursing focused on supporting cancer patients and their families (in Kingsport, Tennessee). Professional journals (I was once a contributor and also on the editorial board of Cancer Nursing). Books on cancer survival. Cancer nurse retreat folders. Support group pictures. Cassette tapes of soft music and comedian routines. Notes from lectures/talks I’d given in the old days (transparencies instead of powerpoints!!). Those were different days.

I passed a baton in those days…when my life turned a corner, leaving behind a career I loved…for another I would love as well.

That baton is still being carried by another nurse…my partner in those days – still clinically sharp, innovative, caring, and able. When I think of the nurses that should be celebrated next week, Kathryn Visneski is at the top of the list. Appreciate you, Friend.

That’s it for this week. Thanks for spending this bit of your weekend with me.

Bonuses:

The Autism Checklist – Meeting Dr. Temple Grandin – Jill Arseneau

In These Divisive Times, Program Pairs Students With Refugees Around the World – Emily Tate

5 Friday Faves – Beyond the Guitar’s “Jenny of Oldstones”, Doing What You Love, Language-Learning for Life, Temple Grandin, and Supplying a Food Desert

Friday Faves on a Monday. Here goes…finally:

1) Beyond the Guitar’s “Jenny of Oldstones”Nathan Mills of Beyond the Guitar has written an arrangement of this heart-wrenching ballad, “Jenny of Oldstones”.  This song performed by Florence + the Machine for the TV show Game of Thrones. Whether or not it has an emotional appeal for you because you are a fan of the show, you will love “all the feels” in Nathan’s classical guitar interpretation of the song.

2) Doing What You Love Marcel Schwantes, executive coach and a voice for servant leadership, posted, this week, a provocative piece on success. He quoted notables Warren Buffett, Tim Cook, and  Steve Jobs on the one characteristic that sets apart successful people from all others.

“Doing what you love”.

Photo Credit: Flickr

We may all go through seasons where we are working in a job because it is our vehicle for a paycheck, to pay the bills, to support the family. Work we have loved can go through iterations to the point it is no longer that work we are passionate about.

Schwantes himself also supports the core value of love in action. Knowing what you love should be a top priority. If you don’t know what it is you love, then finding out what it is should be your first step. Some people call it passion; others call it purpose. Whichever term you choose, your purpose is exactly what you can’t help but keep doing. Even if there are low monetary rewards, you would probably do it anyway because of your love for it. When you discover what this is for you, it’s the thing that makes you come alive.” Marcel Schwantes

3) Language-Learning for Life – I have a neighbor in her 80s who has recently finished a course to learn Spanish. So proud of her. In university, I minored in Spanish myself. It may very well have kept open some language center in my brain to learn Arabic in my 40s. Seriously, early on in “mastering” this very difficult language, Spanish words and grammar would pop up in my memory even though I hadn’t used Spanish in decades. If you do a Google search of brain benefits of language-learning, you will be amazed.Photo Credit: Pixabay

Writer Trevin Wax recently wrote a piece What We Lose When We Lose Language-Learning. He gives strong support to learning second and third (or more) languages:

“A few years ago, I wrote about the “brainy benefits of being bilingual,” and I included an excerpt from Time magazine that explained a few of the cognitive benefits of knowing another language:

Research is increasingly showing that the brains of people who know two or more languages are different from those who know just one—and those differences are all for the better. Multilingual people, studies show, are better at reasoning, at multitasking, at grasping and reconciling conflicting ideas. They work faster and expend less energy doing so, and as they age, they retain their cognitive faculties longer, delaying the onset of dementia and even full-blown Alzheimer’s disease.

Even a partial grasp of other languages opens doors, not just to a better quality of life for ourselves (now and when we are older), but…the doors open for relationship. We live in a world of languages. I learned both Spanish and Arabic because they were the heart languages of peoples important to me.

Consider a path to a second language, no matter your age. Children can master other languages, too.  Definitely by the age of 10, but some researchers believe children can start learning other languages by the age of three or four. Give them a head-start on communicating in the world they will be encountering as they grow.

4) Temple Grandin – Several years ago (2010), we watched a film about a young girl/woman who had autism. This biopic film was entitled Temple Grandin. Photo Credit: Our Lady of Calvary

Depicted by Claire Danes in the film, Grandin was fascinating in how she not only coped with autism but eventually adapted to it to become successful in her life and career.

This week she is featured at the Richmond Forum. Her discussion of the autism experience was winsome, humorous, and enlightening.Photo Credit: Richmond Forum

Recap – Dr. Temple Grandin Illustrates Life With Autism – Thomas Breeden

Temple Grandin – The Way I See It – Richmond Forum

TED Talk – The World Needs All Kinds of Minds – Temple Grandin

5) Supplying a Food Desert – Food insecurity was a Friday Fave sometime ago. This coming week marks a big change in a Richmond neighborhood (Church Hill) as a supermarket opens in one of our city’s often described food deserts.

Photo Credit: Facebook, The Market at 25th

Richmond’s Market at 25th Shaped By History, Needs of Church Hill Residents – Catherine Komp

The Market at 25th – Facebook page

Below excerpted from my blog on food insecurity:

Food Insecurity – This is the social dilemma of not having adequate access to fresh, healthy food. Photo Credit: Mary Lide Parker

A simple Facebook post by a friend generated a thought-provoking, rich conversation on this topic.

Photo Credit: Alee Swanner, Facebook

I share the links from that conversation below.

The Root of the Problem – an Interview with Lindsey Haynes-Maslow – Mary Lide Parker

The Role of Local Food Availability in Explaining Obesity Risk Among Young School-aged Children – Helen Lee

School and Residential Neighborhood Food Environment and Diet Among California Youth – Ruopeng An & Roland Sturm

Studies Question the Pairing of Food Deserts and Obesity – Gina Kolata

Should the Concept of a Food Desert By Deserted? – Layla Eplett

Always being aware of those who may need food is important. Certain times of the year, around special holidays, we are more likely to give to food banks, church food pantries, and other outreach ministries. This is just a beginning place…but it is a beginning.

Having The Market on 25th opening in Church Hill is huge!

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That’s the 5. I would love for you to share your own favorite discoveries from your lately life. In the Comments below. Blessings!

Bonuses:

Richmond’s Own Rodney Robinson – 2019 National Teacher of the Year

Photo Credit: Lolly Daskal, Twitter

Photo Credit: Carey Nieuwhof, Twitter

4 Keys to Creating a Healthy Culture That Naturally Resists Toxic People – Carey Nieuwhof

Quotes by C. S. Lewis – an intellectual feast for anyone

How to Build a Startup in an Unfamiliar Industry – Rahul Varshneya

This First Class Passenger Saw a U.S. Military Officer Flying Coach and Decided to Thank Her for Her Service by Giving Up His Seat – Rebecca Schlesinger

Worship Wednesday – Deep Disappointment – Lord, I Need You – with Matt Maher & Audrey Assad

Photo Credit: Donna L. Campbell, Salt & Light

Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.Hebrews 4:16

In a couple of weeks, I’m speaking at a conference. The topic is “Dealing with Disappointment”.

In preparing for the talk, certain ones of my kids’ childhood disappointments came to mind. Our daughter struggled with all the goodbyes in our overseas life. Too many times “the new girl” she would retreat to mom, through tears, for comfort and to be reminded of her true value. Over time, she would rally…graduating with honors and a life-long friend. 

Our middle son would play street soccer with neighborhood kids and longed for the day he could play on a real team. That year finally came when we spent a year in the US. We were naive to how team sports worked back home. He missed the cut for the soccer team and grieved so hard it pierced the heart of his mom who could only pray over him, as words failed.

Over time, he also would rally…with basketball and music.

Our youngest son, always small, endured a long season of bullying. He was bullied as the littlest in his class…and just for meanness’ sake. Still he would, like his siblings, rally in his own gifting in music and cooking… He took courage  in his dad’s big love…and in the space his mom tried to give him…both in the kitchen and in finding his way in life (when she/I would much rather have held him close…too close).

So it goes – children grow up and no longer need their parents as they did before. However, we never outgrow our need for God.

Just today, working on the talk on disappointment, it happened to me. Not just in reminiscing old disappointments, but in a lightning quick heart-stopping raw experience of it. It was devastating. Details aren’t necessary. At first, I spiraled down into a dark place, but it didn’t last long. With God’s help, I picked myself up and shook off the deep disappointment. Clinging to God…I remembered, remembered, remembered who He is and what He is about with His children. This thing…this loss…I can do endure. God is here. He will work it all out. Even if He doesn’t in my preferred way, He will bring me through… and I will love Him for it…again.

Matt Maher, in telling the story behind the songLord, I Need You” talks about how C. S. Lewis describes “need-love”. It is very different from other loves.

 “Need-love cries to God from our poverty. Gift-love longs to serve, or even to suffer for, God. Appreciative love says: “We give thanks to thee for thy great glory.” Need-love says “I cannot live without [him/]her.” – C. S. Lewis, The Four Loves

Need-love, as in the song “Lord, I Need You” comes from a heart that is aware of its lack and knows who can fill the emptiness. Need-love, on the flip side, moves us to respond to the good in our life, the joy and blessing, with gratefulness to God. With so much love.

Sometimes, we hear people in our culture express thanks and yet “the thanks” seem to float out into the air with no place to land. God is our place to land.

“There is a God shaped vacuum in the heart of every man which cannot be filled by any created thing, but only by God, the Creator, made known through Jesus.”Blaise Pascal, French Physicist and Philosopher
 “I know that everyone is going to go to God in their darkest need and struggle. My hope is that at some point it isn’t just that you go to God in your need but that you are so overwhelmingly hit between the eyes with the love of God that you would go to Him in your joy. In your joy, you would still say, “Every hour I need You”, not just in your brokenness, in your darkest times. There is always a reason to have joy. As believers, we can show witness by leaning on God in times of hardship but also leaning on God in times of joy and celebrating.”Matt Maher

I grew up singing favorite hymns from hymnals, by page number  – #379. Annie Hawks’ “I Need Thee Every Hour” was one of those songs.

Matt Maher and a team of song-writers have brought us, His children, again to God, eager to share our need for Him and our joy in Him.

Worship with me:

Lord, I come, I confess
Bowing here I find my rest
Without You I fall apart
You’re the One that guides my heart
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
Where sin runs deep Your grace is more
Where grace is found is where You are
And where You are, Lord, I am free
Holiness is Christ in me
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
Teach my song to rise to You
When temptation comes my way
And when I cannot stand I’ll fall on You
Jesus, You’re my hope and stay
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
You’re my one defense, my righteousness
Oh God, how I need You
My one defense, my righteousness
Oh God, how I need You*
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…and You’re always there.

*Lyrics to Lord, I Need You – written by Matt Maher, Kristian Stanfill, Christy Nockels, Jesse Reeves and Daniel Carson

Chords to Lord, I Need You

YouTube Video with Lyrics – Lord, I Need You – Matt Maher

YouTube Video – Matt Maher – Lord, I Need You (feat. Audrey Assad) – Acoustic 

Story Behind the Song – Lord, I Need You – Matt Maher

I Need Thee Every Hour by Annie S. Hawks, 1872

Singing From the Same Hymnal in a Post-Hymnal World

Matt Maher Music

Photo Credit: Pic of Nathan Mills with guitar – Duy Nguyen

Monday Morning Moment – Overthinking – Handicap or Superpower?

Photo Credit: Confessions of an Overthinker

A blog on overthinking has been on my radar for weeks now, but I keep overthinking it!

How about a definition to start? Overthinking: “Something is on your mind and you continuously think about it, the thought gets deeper and you start thinking about circumstances, events and possibilities that could be…” I like this definition because it feels normal rather than obsessive, anxiety-provoking, or neurotic…with the resultant analysis paralysis.

My husband is a deep thinker but he is not an overthinker. He is adept at compartmentalizing and seems to know what each issue requires in terms of his own decision-making and personal responsibility.

For me, thinking through things is much more fuzzy-boundaried. I can be crystal clear about solutions – what needs to be done to take us (whomever “us” might be) to the next level of operation or relationship. Where I get muddled up is when a decision or a direction doesn’t make sense. Overthinking the why’s and “what happened?” goes into overdrive.

Being an overthinker is a new revelation for me. The “aha” moment came recently during a conversation with a brilliant young woman, a friend of mine who considers herself an incorrigible overthinker. We have deep conversations on just about everything. Total ease and transparency. No judging. It dawned on me as we talked that evening that we agreed on how much of life required some measure of overthinking. It’s just not that simple…life.

As I have processed this whole overthinking thing, it seemed a good solution might be to have a support group…along the lines of overthinkers anonymous. After a quick online search, a plethora of such blogs, websites, and Facebook pages popped up – with the goal of helping those of us who overthink.Photo Credit: Breadbin, Ken Breadner, Will Farrell

If you have a bent toward overthinking but you find it uncomfortable, then you have all sorts of resources to recognize it and turn it around. Below are just a few of those postings. [Scroll past them if you don’t want to be “fixed” for some happier news.]

Stop Overthinking and Live in the Present! – Darius Foroux

Overthinkers Anonymous

Rule 33 – If It Exists, I Have Overthought It – Ken Breadner

Overthinkers Anonymous – the 12 Steps – Thirsk Counseling

Are You an Overthinker? You’ve Been Poisoned.

Science Says This Is What Happens to You When You Overthink Everything – Amy Morin

What if…let’s just say…overthinking is a positive thing? What if we overthinkers bring certain strengths to the table that could prove valuable to a work team or family/friend group? What if overthinking, when disciplined and matured, could be like a regular superpower?!Photo Credit: Pinterest

The links below are all about overthinking is a positive (or potentially positive) character trait. The authors list out several strengths found in overthinkers. They include creativity, tact, self-awareness, eye for detail, memory/recall, intuition, life-long learning, empathy, compassion, careful decision-making, and a commitment to doing what’s right.

Overthinking Is Not as Bad as They Told You: 3 Good Reasons Why It Might Be a Real Superpower

12 Hidden Benefits of Being an Over-Thinker That You Need to Realise – Katie Adcock

Overthinking Is Actually a Good Thing – Holly Riordan

5 Exceptional Personality Traits of an Over-Thinker

6 Reasons Why Overthinking Could Be Good – Javannah Melissa Evans

Overthinking has to be trained and tooled toward positive outcomes. Since beginning to see my own bent toward overthinking, I no longer view it as a weakness. Others might, but hopefully not forever.

Overthinkers are sometimes criticized for “beating a dead horse“. It is very hard for us to give up on something that we feel strongly about. Here’s what might help, those of you who have us on your team or in your organization…to harness our problem-solving and decision-making capabilities:

Just trust that we mean “good and not evil“. Reason with us rather than just diagnosing us as bothersome. If we feel like something seems murky, if not downright wrong, consider the possibility. Entrust us with a meaningful project or body of work…we will apply ourselves probably more than is necessary, but you will reap the good of it, if you can endure the discomfort of our overthinking. We get that it is just easier to make that decision without a lot of extra input, but it’s possible the overthinker has thought of something you haven’t.

Just sayin’.

[I’d love to hear your thoughts on overthinking – in the Comments below. This overthinker has just scratched the surface of this topic and would love a chance to dialogue about all the positives and negatives.]

5 Friday Faves – Game of Thrones on Guitar, Right Frame of Mind, Legacy Beyond Career, Privilege, and a Stack of Books

It’s Monday. A smoldering week-long cold zapped my usual strength. This was topped off happily by a healing family weekend at the beach…and Friday turned into Monday. You will find these favorites of the week worth the wait. They sure brightened my week.

1) Game of Thrones on Guitar – Full disclosure: I have never watched Game of Thrones. The glimpses I’ve seen on YouTube are stunning but the Medieval violence (both weaponized and sexual) are halting for me. The music, however, is gorgeous…which I can enjoy without watching the popular series. On the eve of the start of Season 8 (and the final season reportedly), Nathan Mills, of Beyond the Guitar, has released his arrangement of the Game of Thrones theme (“Light of the Seven”). Watch and enjoy here.

YouTube Video – Game of ThronesLight of the Seven Classical Guitar Cover – Beyond the Guitar

2) Right Frame of Mind– Author Frank Sonnenberg writes to encourage people that how we think frames our relationships and our work. When we struggle with negative thought patterns, they ooze out through facial expressions, tone of voice, focus, quality of work, and health of relationships. Even when we feel justified, we are the ones hurt by negative thinking. Turn it around. His graphic below is a good place to start.Photo Credit: Frank Sonnenberg Online

Soul Food: Change Your Thinking, Change Your Life – Frank Sonnenberg

3) Legacy Beyond Career – Basketball. This week marked the final game of the NCAA Basketball Tournament. Between college and professional basketball, there’s a lot to watch on TV…including great commercials.

[Sidebar: I have to insert here that although I played basketball in high school and watched the Atlanta Hawks while living there), I don’t watch basketball so much anymore. Dave and I did walk over, on a snowy evening in New Haven, to see a Yale/Cornell game, way back when. It was our first date.]

During the final game of the NCAA tournament, we watched University of Virginia finally defeat another great team (from Texas Tech). It was exciting!

One commercial that evening really touched me. It was actually a beer commercial but that message was subtle. The real star of the commercial was Miami Heat’s Dwyane Wade who just retired this past week from professional basketball. He’s a great ballplayer but his legacy goes far beyond his basketball career: Take a look:

Tearjerker Alert: NBA Legend Dwyane Wade Is Honored for His Off-the-Court Activism

4) Privilege – Again, maybe because it is the height of basketball season, I came across an insightful essay on white privilege by professional basketball player Kyle Korver.

NBA Star Kyle Korver Has Written a Powerful Essay About White Privilege

Privileged – Kyle Korver

Photo Credit: The Players’ Tribune

Racism and the NBA – The Players’ Tribune [Watch the video]

Growing up, I had determined to be color-blind myself, but it was naive and hurtful, on my part. To be honest, white privilege is a phenomenon I’m just coming to terms with… Kyle Korver’s essay, from the standpoint of a white person looking at privilege from a close and intimate vantage point, is a good place to start.

5) A Stack of Books – Kindergarten registration was this week around here. It dawned on me that in one year, my wee oldest granddaughter will be the age to register. Yipes!

She loves to “read” already, having the daily experience of books read to her by mommy, daddy, and whoever else will open one with her.

Thought leader Russell Moore is someone I follow who reads voraciously. When he posted his latest stack of books, it revealed a book I’m reading right now as well: Justin Whitmel Earley’s The Common Rule: Habits of Purpose for an Age of Distraction.Photo Credit: Russell Moore, Twitter

After seeing his stack, I pulled together (from various parts of our house) the books I’m currently reading.

How about you? I would love for you to post (in the Comments below) a picture of your current stack of books.

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I would say something about having a great weekend, but now it’s Monday. Let’s get to it! Blessings always and thanks for reading.

Bonuses:

[One of our azalea bushes and the first butterfly of Spring]

How to Downsize Your Home (Free Checklist)

What Is a Kind Husband? Five Characteristics of True Kindness – Douglas Wilson

Photo Credit: Brené Brown, Facebook

List of All Suicide Helplines Worldwide

Monday Morning Moment – World-Class Leadership – Let’s Get After It

Photo Credit: Pixabay, Alexas Fotos

Monday’s are usually real up days for me. An opportunity for a fresh start…a new beginning. This morning I was dragging. Not really feeling it. In fact, wrestling against a flat-out negative mind-set.

What does it matter if I show up…or not?

Sure, we keep our commitments, make it to the meetings, answer the emails. However, a rut begins to form. A tuning down of expectations…or hopes. We check off our lists, but if we’re not vigilant, we find those lists lackluster…the vision dimmed.

You may never have to climb out of your own ditch, but I do sometimes. Having the help of another can make all the difference. A word of encouragement that resonates with understanding and care.

The quote below from my Twitter feed was all it took to get me back on course:

Photo Credit: Twitter, Ron McIntyre, PH McGillicuddy

A world-class organization: Happy, attentive people. Well-kept surroundings. Everyone cares about what they’re doing. A humble and gracious leader.

A world-class organization is the workplace where you want to alert your friends when a new position opens up. It’s the church you talk about all week long because being a part of it is real true community. It’s the charity you can trust with generous support.

Marketing strategist Julie Taeko Gramlich lists six characteristics of a world-class organization:

  • Delighted employees, customers, and vendors;
  • Innovation-focused, dynamic;
  • Outstanding leadership;
  • Mission-driven;
  • Operational excellence; and
  • Sense of ownership.

Gramlich prioritizes the role of the leader, whom we think of as the CEO, or the lead in product design, or the senior pastor, or whomever is at the helm.

If your boss or primary influencer is gracious, humble, generous with ownership, and driven by mission and excellence, then you have the great pleasure of working for a world-class organization. Or, for sure, it can be…

I am convinced we all lead, in one way or another. We bring to the table our own skills and our own caring for the others around the table. Mission drift doesn’t just happen to CEOs or boards of an organization.

It can happen to any one of us. This Monday morning I was reminded of the importance of staying on course, of not giving up, of genuinely caring for those around me, and of marking excellence in others and making it my goal daily…

I’m out of the ditch…one more Monday. Let’s get after it.

The Most Important Factor to Become a World-Class Organization – Julie Taeko

How to Make Your Organization an Irresistible Place to Work – Ron Carucci

Secrets of Kick Ass Teams – SlideShare – Paul McGillicuddy

5 Friday Faves – The Godfather Theme, Roaring Lambs, a Very Different Jesus, Core Values, and Finally Spring

Here’s to your weekend! 5 favorite finds from this week:

1) The Godfather Theme – One of the most iconic films of all time was The Godfather adapted from the 1969 novel of the same name. The story focused on the fictional New York crime family, the Corleone’s. So engrossing was the narrative that two later films of the same name followed. Composer Nino Rota‘s theme from The Godfather is beautiful and memorable. Whether or not you’ve ever seen the film(s), you know this melody. Nathan Mills has again taken this giant of a song and arranged a gorgeous piece for a single classical guitar.

[Sidebar: One of Nathan’s guitar students is doing a semester abroad in Dublin, Ireland. He heard a local guitarist playing and it reminded him of Nathan’s style of playing -at Beyond the Guitar. He engaged the guitarist in conversation and found out that he knows Nathan’s work and follows his music. Small guitar world. Sweet little story for you who follow and support Nathan’s music as well.]

2) Roaring Lambs – Many years ago, I read TV producer Bob Briner‘s book Roaring Lambs. Says Briner: “In my circles, Christians are thought of as people who are against things. I want us to be known as people who are for things good, wholesome, creative, wonderful, and fulfilling. That’s the message of the Gospel and it ought to be the message in all that we do.” His audience was Christians but there is wisdom for anyone who wants to make a difference rather than just a reputation or wants to make a change rather than just noise. We don’t think of lambs roaring, but Briner challenged the reader to take their work to the next level but not only aiming for excellence but for a depth and breadth that touches the lives of those around them.Photo Credit: Mountain Pleasant Granary

A woman I only know by what her “roaring lamb” reputation retired recently. Her job was made redundant by a new software program that was adopted in her workplace. What everyone will miss, as much as they will miss her diligence to task, is the beauty she brought to her department. Her generous gift of hospitality in both decorating common areas and serving food to her colleagues made it a joy just to leave the elevator and enter that office suite. She will be so missed.

Another “roaring lamb” work can be environmental services in a hospital. The tasks that make for a safe place to heal often go unseen and unrewarded. However, we all know personally or have heard stories of what can happen when either care or diligence aren’t exercised in this vital work group.

Finally, award-winning cartoonist Johnny Hart, after coming to Christianity later in life, made an intentional decision to incorporate his faith into some of his work. Some newspapers dropped his comic strips (B. C. and Wizard of Id) because of this, but most continued to publish them. His work was much-loved and his intent was just to use the medium of cartoons to inform on faith issues (as some use comics to do the same with political issues).

He died at his drawing table on Easter Eve 2007 after finishing his strip for the next day. It was fitting for this “roaring lamb”. [I wish I could post it but you can find it here.]

Roaring Lambs:  A Gentle Plan to Radically Change Your World – Bob Briner

How to Be a ‘Roaring Lamb’ – Warren Cole Smith

I Did It His Way: a Collection of B. C. Religious Comic Strips – Johnny Hart

3) A Very Different Jesus – I am always baffled when Jesus is treated as inconsequential…some sort of weak made-up messiah of even weaker people who call themselves Christians. Maybe, the reason is because of how we Christians have represented Him in the world. This historical profoundly world-changing Jesus is so much more than is captured in the Charles Wesley song “Gentle Jesus, Meek and Mild”.Photo Credit: Slideplayer

The Scriptures say that Jesus is “the same, yesterday, today, forever” (Hebrews 13:8). If this is true then we can search out who He is and what He is like.

British scholar C. S. Lewis, in his Chronicles of Narnia, described Aslan, the Christ-figure, very differently:

“Aslan is a lion – the Lion, the great Lion.” “Ooh”, said Susan, “I’d thought he was a man. Is he…quite safe? I shall feel rather nervous about meeting a lion.”…”Safe?”, said Mr. Beaver…”Who said anything about safe? ‘Course he isn’t safe. But he’s good. He’s the King, I tell you.”Photo Credit: Mark Meynell, Chronicles of Narnia: Prince Caspian

The night before the crucifixion of Christ, a large mob of both religious authorities and Roman soldiers came for him in the dark of night (John 18:1-14). If he had resisted, by the might of His power seen previously, they would need large numbers to insure his arrest. Jesus did not resist arrest. He went of his own accord, knowing his journey to the Cross was at hand. For our sake, He laid down His own power…His own life (Philippians 2:5-8 and John 10:17-18).

We admire first responders – those who run into danger for the sake of those who can’t save themselves. Everything we know, when we read both the Gospel and other religious (and secular) texts, is that Jesus was this kind of different.

The question for all of us is “what will you do with this Jesus?”

The Rebellious Privacy of God: Rowan Williams on Narnia in “The Lion’s World” – Mark Meynell

4) Core Values – A friend of mine this week raised the question of what were my family’s core values. I hadn’t thought of that…in a long while. Not even sure I’ve wrestled with my own core values lately.

We hear of the core values of organizations.

Photo Credit: Multi Works Ltd.

The military publicizes and trains its personnel with core values in mind…differing somewhat depending on what branch of the military.

Photo Credit: Asia J. Sorenson

Corporate strategist and author Ben Sands has written a super helpful piece on discovering your core values. He talks about how our core values are those few we lead out with in our lives.

How to Discover Your Personal Core Values (and Why You Must!) – Ben Sands

So I went through this article and his list of values. He also gives a 4-step process for narrowing down to our core values. I’m still working through it, but below are my list of values (that I need to fine-tune to a Top 5, and then determine guiding principles, per his prescription):

  • Belonging/Inclusion
  • Collaboration/Teamwork
  • Community
  • Compassion/Kindness
  • Dependability
  • Faith
  • Family
  • Gratitude
  • Honesty/Transparency

How about you? Sands calls our core values our “safety net”. Otherwise, we don’t really have a mooring to dock our lives. I’m thinking he is right. What do you think?

5) Finally Spring – While this week marked the coming of Fall in the Southern Hemisphere, we in the North finally have Spring. Yes. Just a few pics of the glorious flowering around us right now.

Photo Credit: The Colorful Cottage, Facebook; An Extraordinary Day

Bonuses:

The Long Goodbye is finally available for purchase and rental. We watched it last night. Wow! Just wow!

From Sunrise House to forever home: teen finds adoptive family

Photo Credit: Homegrown Learners, Facebook

One of my favorite bloggers (a “roaring lamb” herself) on dealing with criticism from readers:

[This has been a week of hard and hard-to-understand events. They drive us to think and pray and reach out to serve.]

In the wake of the terrorist attack in New Zealand, your community needs you.

Wherever you happen to live, your community needs you to show up and say words out loud, because white silence is violence.

Your people need you to acknowledge that Muslims are people who Jesus loves, and that whether we agree or disagree with their beliefs, nobody deserves this.

They need you to pray against terrorism, violence, and white supremacy, but also to do something about it.

They need you to shut down jokes and little comments that make targets out of people of color or other faiths. Don’t let them slide. Make supremacists uncomfortable.

Your community needs you because only when white people, a LOT of white people, actively stand up and stand with those who experience oppression, terrorism, and loss of life because of the color of their skin and their place of worship, will the terrorists understand that they have lost. That their sickening philosophies are not welcome, even among other white people.

POC cannot do this for us. It is up to us to fill our lives and words and deeds and spaces with so much love and inclusivity that white supremacy cannot fit. That it is squeezed out. We do this by how we react to jokes and comments, what we say or do not say, what we do, how we speak about and treat Muslims and other folks in the margins. Again, we don’t have to agree with their theology, but are we kind? Are we gentle? Are we protective of the oppressed? Do we shut down casual racism and xenophobism when we see and hear it?

It’s up to us.

It’s up to you. Cattie Price, Facebook (with permission)

Agencies In Race Against Time After Cyclone – Mozambique

280 Christians Killed in Attacks in Nigeria

Thoughts on How to Be the Church in an Age of Terror and Tragedy – Carey Nieuwhof

Monday Morning Moment – The Tyranny of Sensitiveness – C. S. Lewis

Photo Credit: QuickMeme

Years ago, my best friend and I went on a cross-country sight-seeing trip. Our plan was to camp out a couple of nights and then stay in a hotel for the third, and continue in that rhythm for the two weeks we were on our adventure. It didn’t always go well. I loved camping; she preferred the hotel. Our food preferences were more different than we realized. We did, fortunately, agree on the “not to be missed” aspects of our journey across America.

Along with all the great memories made, we had some humdinger disagreements through the course of our time away and returned home even better friends as an outcome. However, it didn’t come easily for either of us.

It turns out I could majorly stomp on her feelings without even knowing that was happening. We have both matured greatly since then so this can encourage you…it has for me in the times in recent years when I find myself in similar situations.

First, you must know I never intended to plow through her preferences to race toward my own. She was my dearest friend. It gave me joy to see her happy. Still…somewhere I crossed a line. In our responses to one another, as friends, family, colleagues, (even strangers on social media) we can discover things both about ourselves and about the other.

Emotions are different from feelings. I’m not going into the physiological pathways or mental habit formation of all this, but the quote below by Debbie Hampton is very helpful:

“Feelings and emotions are two sides of the same coin and highly interconnected but are two very different things…Emotions originally helped our species survive by producing quick reactions to threat, reward, and everything in between in their environments. Emotional reactions are coded in our genes. Emotions precede feelings, are physical, and instinctual. Feelings are sparked by emotions and colored by the thoughts, memories, and images that have become subconsciously linked with that particular emotion for you. But it works the other way around too. For example, just thinking about something threatening can trigger an emotional fear response. While individual emotions are temporary, the feelings they evoke may persist and grow over a lifetime…In the gaps between emotion, feeling, and acting, we all have the power to change and direct our lives for the better. “Debbie Hampton

In the milliseconds between any stimulus and our response to it, we can choose how we will respond emotionally. However, because we have set a course “over a lifetime” of responding certain ways, emotional patterns (feelings) are formed and put into practice. We can change these, if we find them detrimental to our physical, emotional, and relational lives.

That happened between my friend and me. In close proximity, for two weeks, our daily experience very dependent on the other, we found we could irritate each other. The statements “That hurt my feelings” or “You hurt my feelings” became her lament…this from an accomplished teacher and successful manager of a classroom of tiny children. Somehow, on this trip, I had the capacity, regularly, of stealing her joy.

For me…inconceivable. I loved her and had no desire to hurt her, ever. Still, it happened.

[By the way, this expression of sensitiveness using the word “feelings” may be more encountered in women, but men have some similar experience – you know you do – but call it different things. “Offended”, maybe? “Annoyed”? Is that where sarcasm or cynicism is birthed?]

Back to the story: In some way, my behavior set off for my friend emotions that were tagged by past feelings of being discounted, not considered, not favored. It wasn’t pretty…for either of us.

Fast forward, decades later.

We live in a culture of lofty sensitiveness. The measure for political correctness in our speech continues to get moved upward. We are a nation so easily offended that we can’t even discern what is truly intentionally offensive from what is just true.

Have you ever been in a season with a friend or colleague that feels emotionally murky? You don’t really know what’s going on, but you sense something is. Then…you step on the landmine – and you say something or do something or your face shows something – that explodes all kinds of feelings in the other person, from what seems a life-time of storing up.

This is what has now been popularized as weaponizing feelings or emotions. The outcome? Guilt, shame, wounding, and (for some) returning fire.

It will make me sad if this post “hurts feelings”, especially of those friends of mine who read my stuff. The thing is, just like my friend and me, we can go deeper in our relationships when we refuse to let feelings define our friendships. When we refuse to think ill of others we grow a spiritual maturity and neuroplasticity that impacts our emotional responses and our relational resilience.

What got me thinking about all this, this week was actually a Lenten reading from British scholar C. S. LewisPreparing For Easter: Fifty Devotional Readings from C. S. Lewis.

He talks about the danger of weaponizing sensitiveness long before it became the cultural phenomenon it is today:

“‘Did you fight fair?’ Or did we not quite unknowingly falsify the whole issue? Did we pretend to be angry about one thing when we knew, or could have known, that our anger had a different and much less presentable cause? Did we pretend to be ‘hurt’ in our sensitive and tender feelings…when envy, ungratified vanity, or thwarted self-will was our real trouble? Such tactics often succeed. The other parties give in. They give in not because they don’t know what is really wrong with us but because they have long known it only too well, and that sleeping dog can be roused, that skeleton brought out of its cupboard, only at the cost of imperilling their whole relationship with us. It needs surgery which they know we will never face. And so we win; by cheating. But the unfairness is very deeply felt. Indeed what is commonly called ‘sensitiveness’ is the most powerful engine of domestic tyranny sometimes a lifelong tyranny. How we should deal with it in others I am not sure; but we should be merciless to its first appearances in ourselves.C. S. Lewis

After being an atheist, Lewis did not come to faith in Christ until his mid-thirties. His intense study of the Bible, relationship with God, and deep, gut-honest conversations with a circle of intimate friends moved him to such understanding of people and life…and our responses to both. Any thoughts on this? Please comment below.Photo Credit: Flickr

Preparing For Easter: Fifty Devotional Readings from C. S. Lewis

What Is the Difference Between Feelings and Emotions? – Debbie Hampton

The “Weaponizing” of Emotions Wade Trimmer

The A-Z Guide to Feelings and Emotions – Sebastian Gendry

Monday Morning Moment – Neuroplasticity – Resetting Your Brain for Success at Work and Life – Deb Mills

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

Invisible Wounds of the Sensitive, Empathic and Emotionally Intense Child – Imi Lo – this is a sobering, emotionally charged article. I resonated with it in preparing for the blog above and include it because it might be helpful for some to read. Just a warning that it is hard to read because it honestly did not give much place for hope. [If I missed it, please illuminate me in the Comments below.] Maybe the hope comes in recognizing what we as parents might be doing that’s hurtful to an emotionally intense child and correct course.

5 Friday Faves – International Women’s Day, “Sunflower” on Classical Guitar, Recycling in Peril, Understanding Whiteness, and Great Teachers

Welcome to your Friday and my favorite finds of this week:

1) International Women’s Day – When there is an international day of celebration, it’s worth a pause. Especially International Women’s Day. I had an amazing mom – who grew up poor during the Great Depression and then raised four kids pretty much on her own. She lived during an era where work situations did not favor women at all but she bore up under it with dignity and grace. Just glad to have a job. I love her so much. She was and is my hero.

My mom-in-law, Julia, is that same kind of strong, faithful, loving woman.

There are so many other women in my life who deserve celebrating, although none of them look for such a thing. They just live and love fully, doing what they can for others…I am better for knowing them.

So on this International Women’s Day, I salute you older ones and younger ones…you women out there, mothers, daughters, sisters and friends.

On International Women’s Day, Rise Like a Deborah – Cassia Glass

2) “Sunflower” on Classical Guitar – Rappers Post Malone and Swae Lee perform this amazing song “Sunflower” on the movie Spiderman: Into the Spider-Verse. Written by Post Malone, the song is just plain fun. Nathan Mills arranged it for classical guitar and brings all the happy over from the original. Check out the Beyond the Guitar version below:

3) Recycling in Peril – We generate an enormous amount of solid waste in this country. So much packaging, so many disposables. I remember as a child when we carried garbage to a burn-dump. Recycling as a solution to some of the solid waste burden was very new. This week I read a sobering article on how our current recycling solutions won’t be able to keep up. Please take the time to read Alana Semuels‘ piece Is This the End of Recycling?

We recycle as much as we can in our household. I am guilty at times of still using plastic grocery bags when I forget to bring my own – even though those bags are banned in some countries. As they should be. When we lived in Egypt and had the occasion of snorkeling in the beautiful Red Sea, we could not imagine the problem of garbage sullying those waters. It happened.Photo Credit: UN Environment

In Semuels’ article she talked about the familiar adage: Reduce, Reuse, Recycle. Except that she added a fourth imperative: Refuse. Consider how we can use less…refuse to buy products with over-packaging; stay away from disposables or single-use items if possible. It’s something to think about.

We are All Accumulating Mountains of Things – Alana Semuels

YouTube Video – America’s Dopamine-Fueled Shopping Addiction

San Francisco’s Race to Zero Waste Has One Last Major Hurdle – Anne Poirot

A Brief History of Solid Waste Management in the US, 1950-2000 – Part 5a – H. Lanier Hickman Jr.

4) Understanding Whiteness – OK, so I’m white. It’s not something I have thought much about in the past. Even in filling out questionnaires or applications that ask for race, I check “Caucasian or white” because it is what I am…but the implications of being white haven’t really driven much thought for me…until lately. Now, when we lived in North Africa, it was my first experience of being a minority. Even in the most awkward situations, when I was the only “white person” in the room, it wasn’t “white” that I felt so much as being “American”. The privilege came from that identity.

Writer, thought leader Jackie Hill Perry tweeted the following this week and it really got me thinking. In fact, if you click on her tweet, it will take you to a long thread of opinions about the issue of “whiteness” with a diverse crowd of folks giving their take on it.

To be honest, I was a tench offended by the tweet at first. Because I don’t see myself as “being shaped by being [white]. However, it is important to me not to be ignorant about things that shape culture and especially the stuff that divides people. So…I’m thinking about it now.

Writer Kesiena Boom posted an article last year on 100 Ways White People Can Make Life Less Frustrating for People of Color. Again, at first, I was put off by it momentarily, and then decided to read those 100 ways. It was illuminating. Not as instructional as I had hoped but illuminating.

“Remember: Being an ally is a verb, not a noun. You can’t just magically be an ally to people of color because you say you’re one, it’s something that you must continually work on.” – Kesiena Boom

I do want to be an ally of others…including persons of color. Very definitely. So Jackie Hill Perry and Kesiena Boom have both given me a window to see through this week.

Also Darrell B. Harrison, a politically conservative reformed theologian who is also a black man, gives much food for thought as well…from a different stance…

I don’t want my whiteness to be a barrier…nor do I want to be blind to any privilege it gives me. There is just so much bias in our culture today, it’s difficult to know how to maneuver. Any thoughts?

100 Ways White People Can Make Life Less Frustrating for People of Color – Kesiena Boom

The Glorious Love of God as Our GPS – Trevin Wax

5) Great Teachers – If you’re like me, you remember all your teachers through elementary and high school. If there are gaps in our memory, there’s probably a good reason. I’ve had some teachers that were just to be endured, but for the most part, they were good teachers. Some were even great.

A friend of ours, Jeff Maxey, has been named the  2019 Teacher of the Year in South Carolina.

Now, we have another friend Jamie Sherwood who is also among those being considered for Teacher of the Year in our county. This week he is the #HeartofHenrico.

So proud to know these and other great teachers who are not only content experts but also genuinely care for their students and their futures.

That was my favorite finds for the week. Any you would be willing to share with us in Comments below? Have a great weekend. Thanks for stopping by.

Bonuses:

The Long Goodbye – Think about having a launch party March 22:

Premiere THE LONG GOODBYE with your Friends! — Limited Time Offer

Photo Credit: Hallels

Daylight Savings Time Is Actually a Good Thing – Dan Nosowitz

Photo Credit: The Colorful Cottage, Facebook

Alex Trebek Announces He Has Stage 4 Pancreatic Cancer – Alex Trebek, host of TV show Jeopardy, is determined to beat the statistics on this disease. If anyone can, I believe it can be this much-loved celebrity.

 

Monday Morning Moment – the Cultural Phenomenon of Decluttering Stuff and Disposing of Relationships – the Marie Kondo Effect

Photo Credit: Lucy and Claudia

[Starting with Marie Kondo but not staying there, so for those not a fan, hang with me a few minutes.]

Marie Kondo is a petite and lovely Japanese decluttering guru. Her book and Netflix TV show Tidying Up are based on her KonMarie method of organizing one’s home. Such that joy is sparked. She ascribes to the Shinto belief that cleanliness is essential to a good life. In Kondo’s thinking, disposing of everything in your home that doesn’t spark joy brings an order and spiritual calm you wouldn’t have otherwise.

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing  – Marie Kondo

YouTube Video – 10 Amazing Tips for Tidying Up with Marie Kondo (the KonMarie Method)

Shintoism: How It Influenced the Lives of the Japanese – Saki Yoshida

The Hidden Religious Promise Behind Marie Kondo’s Decluttering ‘Magic’ – Karen Swallow Prior

Because of the popularity of the KonMarie decluttering method (and other similar approaches), homes (in the West anyway) have less stuff and more open spaces. These are great days to shop in thrift stores because they are full of higher end clothing, antiques, memorabilia, and the nearly new impulse buys of the minimizing upper middle class.

This decluttering can be a good thing because it is visually refreshing and potentially allows for a greater enjoyment of the stuff we do have in our home. The problem comes when we indiscriminately toss items just because they don’t spark joy (joy being a tall order coming from material things). It sets in motion a wider worldview on what is disposable in life. What should be cut out of our lives (possessions) or cut off from our lives (people)?

In this culture of trending decluttering and downsizing, we must beware that the freedom we feel in letting go of things can transfer into an ease in letting go of people. Intentionally, ruthlessly letting go of people…maybe without even being aware we’ve changed along with our homes.

– Cutting off family and friends in the insatiable pursuit of joy –

There are always consequences in decluttering, disposing, letting go …and for sure in cutting off relationships with people.Photo Credit: Haiku Deck

You might say that some people don’t deserve further access to your life – they are complicated or difficult (even abusive). [I am all for getting help and setting boundaries when necessary…especially in the face of abuse.] It’s the cutting off of relationships that feels like it alters who we are as people, set in families, in particular.

My older brother, Robert, experienced enormous loss in his life. Because of all the losses and setbacks, he developed thick skin and a tough heart. He was hard on all of us who loved him. Brutally hard sometimes. There were plenty of occasions I could have walked away from him and not looked back. Fortunately, we had a mom who loved us all well, even when her oldest treated her as he treated us. Also, fortunately, I had two friends who kept counseling me to look beyond the contentiousness and mean words to what was going on inside him. “Hurt people hurt people” they would tell me. I finally came to the place where I didn’t react when he tried to push emotional buttons that would always end in sibling fights and walk-outs. My two younger brothers and I determined together not to get baited and to try to lean in, in love. It wasn’t long at all until he changed – almost as if he woke out of a long and terrible dream. He remembered he loved us and that we loved him.

I thank God that I didn’t cut him off. He died at a young 61, and those last years of being his sister were sweet. Those years were full of joy actually. Worth the wait…and the willingness to give up my own way.

We have all probably had the experience of drifting from relationships, of neglecting friendships, of just not showing up emotionally or physically.

This is part of the imperfect nature of life. What bears examination is the very intentional, thought-out cutting off people from our lives.

“Does it spark joy?” is the question Marie Kondo asks the person deciding whether to keep something or dispose of it.

“Make sure everything you keep sparks joy.” “Unless something makes you happy in your life, why would you hang onto it?”Tidying Up

“Does it spark joy?” Is the Wrong Decluttering Question – Joshua Becker

Beware of the worldview that decluttering leads to joy, because where, then, does it stop?

One writer goes as far as saying out right: “When you are confronted with people who do not bring joy to your life… it’s 100% okay to toss them out of it.”

There is so much being written about how to “Marie Kondo” relationships we perceive as toxic or at the least annoying and joyless. I chose not to link to those in today’s piece.

One really helpful article, though, about the reasons we cut off family members can bring real insight into why we rationalize such a decision:

10 Reasons Why People Get Cut Off From Their Family Dr. Barbara Greenberg

Click on the link and read Dr. Greenberg’s analysis on cutting off family and why we should think it through again. In brief, here are her 10 reasons people make this choice:

  1. Modeling
  2. Power and Control
  3. Exhaustion
  4. Rewriting Narratives
  5. Loyalty
  6. Perceived Slights
  7. Money
  8. Caring for Elderly or Sick Parents
  9. Abuse
  10. Lack of Elasticity

It’s just something I’m thinking about this Monday morning.

People are not stuff. They are made in the image of God. They matter, even with all their cluttered baggage, this side of Heaven. They aren’t disposable. Who we become across our lifetime is framed by those in our family and among our friends…who don’t always spark joy…nor do we.

I welcome your thoughts…in the Comments below.

The Hidden Religious Promise Behind Marie Kondo’s Decluttering ‘Magic’ – Karen Swallow Prior

Our Disposable Culture Means We Toss Relationships As Quickly as We Throw Away Objects – Charlie Sorrel

The Real Reason Marie Kondo’s Life-Changing Magic Doesn’t Work for Parents – Tanya C. Snyder

‘Tidying Up With Marie Kondo” Isn’t Really a Make-0ver Show – Sarah Archer

Clean House, Full Thrift Stores: How Marie Kondo Inspired Mass Decluttering and Donating – Mary Ellen Wright

What Japan Can Teach America About Family Caregiving – Barry J. Jacobs

350 Family Quotes – Wisdom Quotes