Category Archives: Laughter

Monday Morning Moment – Celebrating the Life of Deborah Kay Mitchell

[L) to R) – Kathy Visneski, me, Kay Mitchell]

“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too. If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer. Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort.“ 2 Corinthians 1:1-7

Comfort in suffering. I’ll come back to this.

Deborah Kay Mitchell – June 7, 1951 – September 19, 2026

Although Kay and I share the same first name, I only really knew her by her middle name. We have been friends for 40 years, most of that not in the same town. All of it as wives, mothers, nurses, Christians, and Southern women.

She has been deeply on my heart over the last several days because, as you can tell by the dates above, she is no longer with us…and yet she is. You see Kay was a force of nature. She was not one easily cast aside. In fact, never. She was an impassioned, stubborn, formidable, brilliant, funny, no-nonsense, Godly woman. This world, upon her exit, is a little dimmer, but immeasurably better because of her very existence in it.

Deborah Kay Mitchell – Obituary

I met Kay early in 1986. Right out of grad school, my husband Dave had taken a research chemist job in Kingsport, Tn. I applied also for a job as clinical nursing specialist job in the cancer center at Holston Valley Hospital. Getting the job, I remember the first day with Mrs. Ketron, the director of nursing, touring me around the hospital. She walked me onto the oncology unit, and one of the first nurses I met was Kay. A petite woman, dark hair and dark eyes, completely unimpressed with me. As she should have been.

We were in our 30s, Kay and I, same age, but I was always 6 months older (which she would use against me as it suited). I was brand-new in a very different culture. As young as she was, she carried a posture of unfazed authority. She would take her time sizing me up…but not too long, fortunately.

I was so thankful that we, sooner than later, became friends and fellows-in-arms, caring for patients, families, and staff.

Not long after I became part of the cancer center staff, Kay took the role of nurse manager. Kathy Visneski soon joined our ranks as a nurse researcher/educator. We three worked closely together in those years – dreaming, planning, and executing strategy, support, and training for some of the best nurses we would ever know. As nurse manager, Kay would both work our proposals through the chains of command and weave them into our culture.

Kay was an operational wizard. She didn’t need the spot-light ever. Her goal always seemed to be bringing out the best in others. She was what author Joyce Landorf Heatherley called “Balcony People” – encouragers who stand and cheer us on. Kay had a knack for coming alongside and encouraging folks to be the person for the job, or to do what’s needed whatever it is…to grow into a person of greater capacity.

Kay encouraged me (us) in ways that didn’t pamper or coddle. She was a true leader – instilling support and confidence. She wasn’t shy to say, in love, what someone needed to hear and, spot-on, when they needed to hear it. Not from a distance either. She was right there in the proverbial muck with us.

When we were new in our relationship as both friends and colleagues, she was instrumental in helping me win the confidence of the cancer nursing staff. I leaned on Kay for counsel and kindness. She taught me a whole new understanding of the phrase, “Get over it!” and “Get over yourself!”

It may seem counter-intuitive to be encouraged by such attitude, but underneath was a tough and total love. Not just something I experienced from her but everyone who allowed her to come close to them. Kay wasn’t smarmy or overly sentimental, but she truly and deeply cared about people.

We were nurses together, Christians together, and moms together. Her two kiddos were maybe middle and high school age as I began having our three children. That “get over yourself” advice was so helpful as I questioned my parenting skill. I needed to hear the wisdom that came after, but to hear it, Kay knew I had to get out of my own head. She was so wise and managed to meet the challenges of parenting, as with cancer nursing, with wit and humor.

Our oldest child remembers Kay. When our Christie was just 4 y/o, she went for several days with an undiagnosed ruptured appendix. It wasn’t for lack of trying for a diagnosis. We were in the pediatrician’s office daily until on the 5th day, they finally determined that our stoic little girl had a belly full of infection. Kay (and friend Kathy) were right there with us through the two weeks of hospitalization post-appendectomy. In fact, Christie still has a pillowcase Kay gave her while in-hospital. It was a Sandra Boynton cartoon image entitled “Keep Smiling”.

So Kay.

She always treated little people like big people. How blessed her own three grandchildren are to have such a grandmother.

At some later date, our little Christie even got a celebratory ride in Kay’s convertible.

Christie with driver Kay

[Kay even made it to Christie’s wedding many years later]

[Kay, Ann, Jennifer, & me]

In 1994, just 8 years after becoming friends, our family moved away and then overseas. The majority of our years as friends were from a distance. It didn’t matter. Every visit. Every phone call. Completely life-giving and full of laughter. We shared the sadnesses as well. Deaths, illnesses and hardships of people we loved…changes. In recent years, after some mini-strokes, Kay developed dementia. In our phone calls, she would always start, “You know I have dementia now.” It did not at all dampen her indomitable spirit. Most of our shared memories were of years past and she was still able to recall those. Nor did the dementia dim her faith. We both loved Jesus and our families and the lives God had given us…with all the bumps in the road.

A couple of years ago, Kay and I had one of our catch-up phone calls. She told me a story. A few months earlier she had a knee replacement surgery. Years of nursing, like with many professions, are hard on our knees. As she was “ambulated” – being walked in the hall shortly after surgery, she was in the company of nursing friends who’d come to see her. Friends from the era we shared. Like Kay, they had gotten older (it is odd how we get older but still, with each other, feel the full vigor of life shared in the workplace). It must have been a sight, this nurse “patient” and her friends filling the hall, walking slowly together, in conversation and encouragement. A physical therapist observing them captured the scene with the word, “Hall-of-Famers”. These women who were known and, as it should be, revered.

Kay was at the core of that hall of fame.

[A W-3 Cancer Nursing Huddle – many years ago]

[Kay & Rhonda – close nursing friends for many many years]

How many nurses’ lives she influenced. How many patients rallied and families took heart in her care. How many moms and their children in her church benefited from Kay’s love and pointing them ever to Jesus. You knew you had been seen and known when Kay was in the room.

So how do people become “hall-of-famers”? Remembered with tremendous fondness and honor. I know one thing about Kay – she was a servant leader. She never asked of anyone else what she wasn’t willing to do herself…and more than not, right there with you doing whatever it was.

A leader like Kay, as described by Collins and Collins, is “‘compelled by an unshakeable desire to serve’. Servants generally don’t have a choice, but a servant leader, through humility, chooses to put others first…When we see someone step up in a difficult situation and commit themselves wholly because it is the right thing to do, we are more likely to join with them for the long journey. The unconditional nature of serving may be the most defining quality”. These authors could have been writing about Kay.

Steadfast. Hard-working. Funny. Resilient. Intelligent. Caring. Persevering. Ever hopeful. Constant in faith. Full of life and love.

[Kay & Joe – husband and friend – 55 years married]
[and…Kay & Joe, still]

Less than two weeks ago, Kay got very ill. Within hours, she was in ICU and with all the best treatment, she would not improve. As in her amazing life, she made the call – she seemed to know it was time and she expressed as much. She left this world quietly to enter Eternity – whole and mentally healed – her full self – even more beautiful than she was here.

Comfort in suffering. Kay never shied away from the hard. She faced things head-on and gave courage to all of us around her to do the same. She trusted a good God. I saw Jesus in her…always.

She shouldered her own suffering because she knew she wasn’t alone. God was present. Those who loved her were there for her. She was comforted…and she passed that comfort onto others. Always.

She would probably hate all this attention…that’s why it took me some days to put it out here. She’s now in a better place, and it’s up to us to live as she lived – to do what we can to make this a better place, to extend ourselves to others, to see the humor and irony in this life, and to watch God cut through the silly smallness in life to display the grandness just there in the distance…we can see it if we take our eyes off ourselves…and look. It’s closer than we think.

Thank you, Kay. Thank God for you.

“…in Him it is always Yes. For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory. And it is God who establishes us with you in Christ, and has anointed us, and who has also put his seal on us and given us his Spirit in our hearts as a guarantee.” – 2 Corinthians 1:19c-22

Monday Morning Moment – Hall-of-Famers and What Makes Them So – Deb Mills

Balcony People – The Encouragers in Our Lives – You Know Who You Are – and We’re Grateful – Deb Mills

Monday Morning Moment – Laughter – Medicine for the Heart

Photo Credit: Pinterest

Here’s to all those who make us laugh! Without any need for alcohol or even inspiration, something said or done, a facial expression or shoulder shrug, and we are happily taken off-guard and laughter follows. No matter the setting. In fact, I have memories of laughing with friends at the family visitation before my mom’s funeral. As off-putting as that might have been for some, it was a joy in reminiscing over shared times together, with Mom in the mix. I’m sure in some Heavenly space, Mom was glad for that momentary release from grief for us. Laughter…what a gift!

Photo Credit: Swedish proverb, PPT-Online

Earlier this morning, I was thrifting with my friend, Angela. We were scanning titles in the used book section of the store, out of view of each other. Then I heard her actively engaged in animated conversation with a man also looking at books. They clearly knew each other and their laughter at this chance meeting splashed over into my own heart. He was an old co-worker from another season of her life, Angela would tell me, and it was a happy remembrance of those days.

For me, it was just fun to hear her laugh. I was reminded of a situation yesterday afternoon while reading a book my daughter had shared with me. She said I should occasionally take a break from my serious non-fiction reading and recharge with some fiction. The first book she lent me, some weeks ago, was author Gary D. Schmidt‘s Okay For Now. [I highly recommend it to anyone who needs a break from the serious.] I finished it in a couple of days. Then she gave me Schmidt’s The Wednesday Wars. Both books tell the story of middle school boys and the trials and tribulations of their lives (as seen through their oftentimes hilarious take on reality). The stories are set in the late 60s during the Vietnam War era (I resonated so much with that period and those stories).

There’s an especially funny part in The Wednesday Wars where seventh-grader Hollings, the hero of this story, was assisting the school custodian, who was replacing bulging ceiling tiles damaged by two enormous rats. Previously, the rats were the class pets (cute when tiny, terrifying once grown) but they escaped and built a nest in the unseen space above. In dislodging one tile, the custodium unleashed an avalanche – the gross, chewed up contents of the rats’ nest fell straight down onto Hollings’ head. [You’ve got to read it to know just how hysterical it was.] Reading that portion out loud to husband Dave – we were both laughing so hard, it was nearly impossible for me to finish what I wanted to share with him.

Laughter.

All this gave pause today, thinking about the joy of laughter. I’m a fairly serious sort, so folks aren’t drawn to me for hilarity. You can count on me to stay in the room if you’re struggling with something. Hopefully, you might feel better, encouraged, hopeful after our visit, but laughing out loud? Probably not. Thankfully, others bring that gracious gift to relationships.

[I actually took a few minutes to go through my phone directory to be reminded of those who simply brighten life by showing up…more than that, they regularly make me laugh. They probably aren’t that way all the time, but they are genuinely and gently funny. Steve C., John D., Sarah DeJ., David G., Anne S., Heba T., and Sharon W. Combinations of people also have a chemistry that literally combusts laughter for everyone – Khiry, Cam, and EB are such friends. Who are your people?]

Being a serious person who leads a fairly quiet life, I end up going to reels on social media for laughter (too often really; should just invite these friends over for dinner…or invite ourselves for coffee dates). Recommended for you are the three comedians below…there are many others, including folks who are just funny without making a living at it. Please put any favorites of yours in the Comments.

Michael Jr. – From Comedy to Clarity

John B. Crist

Leanne Morgan Comedy

Nate Bargatze

Finally, in my family of introverts, I’ve had great cause for laughter. Husband Dave is one who makes me laugh. He can be very serious himself, but his take on life can be quite oddly funny. He also remembers perfect lines from movies for just about any situation.

Then there are our children. Christie, as older sister to her brothers, has always been a buffer for their shenanigans. She calls them back to perspective and, like her dad, has a sharp memory for stories, situations, and song lyrics (that make us laugh and can shake us all out of sourness). Her tales of babysitting in college and teaching kids in public school are still favorites when we’re together. Now with children of her own (who aren’t subjects for social media), she captures the sweet and funny with them and shares with us.

Nathan, our middle child, makes us laugh, with his many faces, and his wise and sometimes unusual takes on life. Growing up, he could be hard on both his big sister and little brother, and yet he also brought the joy. Even more now.

[Nathan with one of his many faces and post-anesthesia after wisdom tooth extraction. Legendary.]

Daniel, our youngest, is also one who can make us laugh and whom we want to make laugh. He loses it better than anyone I know. We never tire of each of the kids’ retelling stories of Daniel’s antics growing up and his many funny outbursts and creative word pronunciations. We have hilarious memories from our family vacations together, especially in the seaside town of Oualidia, Morocco. Like experiencing seafood we’d never eaten before – sea urchin (the spiny exterior was still moving) is one that caused uncontrollable laughter at our table.

Our Daniel works very hard at living independently and can take the struggles of life too deeply to heart. That’s why it’s especially lovely for his Mom to have his siblings around the table to pull that smile and laughter out of him.

Is There Laughter in Your Walls? – Cavin Harper

The grandkids are their own story which I won’t share here. Still, don’t kids say amazing things? Their wonder and joy at living, their perspective on life, and their sibling and cousin challenges and how they get sorted…always make me smile.

So there you go…now, you may be one of those people in your world that makes others laugh. I just want to thank you for that. If you’re one who takes life more seriously (as part of your own wiring), and you don’t have regular encounters with the people above, maybe it’s time to take an inventory. Watching YouTube videos or Instagram reels are a bandaid for sure, but let’s be intentional about having laughter in our lives. That generous kind that spills over into the lives of others. Bring it!

[Please comment on those folks, professional and personal, who make you laugh. Share away. Also what do you do to up your appreciation of the joys around you? – like collecting and remembering stories, journaling the joys of life, being present in the moment wherever you are and whomever you’re with.]

Laughter in the Walls – a poem by Bob Benson

Leave Some Laughter in Your Walls – The Raineys

The Science Behind the Joy of Sharing Joy – Emma Seppälä Ph.D.

Stress Relief from Laughter? It’s No Joke – Mayo Clinic

How Does Humor Affect Mental Health? – Dan Brennan

Give Your Body a Boost–with Laughter – R. Morgan Griffin

Feel-good Hormones: How They Affect Your Mind, Mood, and Body – Stephanie Watson

Saturday Short – Remembering Our Chad and the Legacy of Chadwick Boseman

Photo Credit: L) Chadwick Boseman – Gage Skidmore, Flickr, R) Chad Stephens (pic taken by Deb Mills)

[This piece is adapted from the Archives on the 30th anniversary of my nephew Chad Stephens’ death. He was 23 when he died instantly in a car accident. After so many years, I’m not sure who all have the sweet memories of Chad that his family has. As to legacy…only God knows. I was reminded today in remembering Chad of another’s legacy – the actor/influencer Chadwick Boseman. His legacy is large and public. For both of them, Chad and Chadwick, dying sooner and harder than any of us imagined would have happened…who knows the extent of their legacy – either Chad, a young man with most of his promise still ahead of him, or the profoundly gifted Chadwick Boseman, dying in his 40s. Below you’ll find excerpts from a blog I wrote when Chadwick died, as I also remember Chad today.]

Shock waves covered our country and the world at the news of actor and Black Panther superhero ‘s death. He was/is a bigger-than-life figure in our culture. As we all know now, he had late-stage colon cancer since 2016 (four years prior to his death). That the public didn’t know he was ill isn’t a surprise, given Boseman’s private nature and also the incredible production of 10 of his films from 2016 until now (one of them Ma Rainey’s Black Bottom released after his death). Fighting his battle with cancer at the same time, what grace, focus, and courage he displayed through all the making of those films!

Chadwick Boseman, ‘Black Panther’ Star, Dies at 43

Boseman died on Jackie Robinson Day – August 28, 2020 – at the age of 43.

‘Black Panther’ Director Ryan Coogler Pens Emotional, Beautiful Tribute to Chadwick Boseman – Ryan Parker, Borys Kit

Boseman was very committed to raising the opportunity and quality of life for fellow black people. He used his work to reflect the dignity of humankind. He showed his own respect for others not only in the Marvel blockbuster Black Panther but in all his films. Several of which were biopics – two of my favorites being Marshall (on the life of Justice Thurgood Marshall) and “42” (on the life of baseball player Jackie Robinson). Both movies are timeless in their handling of justice for blacks in America.

Photo Credit: AZ Quotes

After seeing the incredible film Black Panther some time ago, I was reminded of the relatively small part Boseman also played in Draft Day. Two very different films, but both where he played one who took his platform to champion others. This seemed to be true of Boseman’s public and private life.

Photo Credit: AZ Quotes

After a weekend of trying to get hold of the life and character of this man from Anderson, South Carolina…this man who became a Christ follower as a boy and served in his church’s choir and youth group…I couldn’t get to sleep.

Photo Credit: AZ Quotes

What Boseman accomplished in his relatively short life as a public figure will last as long as we watch the movies…and longer still.

What can a regular non-celebrity do in our world gone mad? What really can this older white woman in the suburbs of a small city? What can you do?

Last night, in the dark trying not to wake my husband, I grabbed my phone and wrote the following list. It came quickly. Hopefully it is understandable.

  • Listen hard with ears, mind and heart open.
  • Seek to understand.
  • Ask the question: “What are we hearing?”
  • Ask the question: “What are we not hearing?”
  • Ask the next layer of question without judging: “What sounds true? What sounds like deception motivated by something else? How can we know?
  • What is the source of what we are hearing? [Sidebar: Where we get our news is often where we get our attitudes. If we take in news at all, we need a mix of views or we won’t critically be able to sift for what is true…or hopefully true.]
  • Then…
  • Speak up on behalf of one another.
  • Stand up against evil and for the truth.
  • Act up? NO. Act in love.
  • Mobilize our resources, relationships, and influence to actually make a true, lasting difference for those most vulnerable in our country.
  • Who has the courage to say “Enough” to what is hurting more than healing, to what is destroying more than building up, to what is not really for change for those who most need the change?

Boseman once said: “The only difference between a hero and the villain is that the villain chooses to use that power in a way that is selfish and hurts other people.”

Boseman’s life reflected his faith in Jesus.

Therapist Kalee Vandergrift-Blackwell wrote a beautiful piece (below) on “a brown, immigrant, refugee, colonized Jesus”.

Did You Know Jesus Is Brown? – Kalee Vandergrift

Jesus died at the hands of the political and religious leaders of the day, but…He did not die a victim. He gave his life in all its beauty, courage, and truth – for our sakes…and He gave his life, even for the political and religious leaders of the day.

When He called out the wrong motives of religious leaders and turned over the tables of opportunists, everything He did, He did in love. He calls us, His followers, to do the same.

Jesus calls us to love our neighbors…and even to love our enemies. We aren’t allowed to just take sides…we are to full-bore, wide open love people – to recognize, respect, and validate in all we do the worth, dignity, and God-breathed humanity of all.

This is our legacy…this is what I want to have the courage and the depth of love to leave when my life is over.

Not complacency. Not comfort. Not smugness. Not arrogance. Not blaming another party or one president over another (if there’s blame it extends much farther…). Not violence. Not isolation.

So…that is the burn I got this weekend after taking in and grieving over the loss of Chadwick Boseman.

One last quote from Boseman that is especially poignant and inspiring right now is this: “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything You gave me.”

Photo Credit: Gage Skidmore, Flickr

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In remembering Chad, also, I’m reminded of his legacy…not as publicized as a great actor who died too early…but of a young man who had also given his life to Christ. A young man with great heart and strong convictions. A young man who thought of others. A young man who lavished love and joy on all of us, just entering the room and then staying in the room. A young man who could flip the tension of a family dispute…just being present, by showing up over and over, even in the uncomfortable and imperfect.

Whatever our influence or audience – the world as with Chadwick Boseman, or a much smaller sphere as our Chad – we all leave a legacy. We learn from those who’ve gone before us. Because of what Jesus did for us, and knowing that both Chad and Chadwick received Jesus for themselves, we will see them again.

That makes today a little less hard and a whole lot more hopeful.

Chadwick Boseman – AZ Quotes

10 Inspiring Quotes From Chadwick Boseman That Could Change Your Life – A. R. Shaw

YouTube Video – Chadwick Boseman Tribute – Marvel

5 Friday Faves – Beyond the Guitar, Walking Her Home, Post-Traumatic Growth, Breaking Out of Negative Thinking, and Spring

1) Beyond the Guitar – It’s been awhile since I’ve posted Friday Faves, but rest assured #1 of my weekly round-down hasn’t changed. Nathan at Beyond the Guitar continues to make beautiful music. He also teaches through his arranging academy, practice club, etc.

YouTube Video – This fingerstyle Riff is What Sunshine Sounds Like – Beyond the Guitar

Below you’ll find a couple of his most recent videos as he showcases two different guitars. Beautiful!

His short videos (with film and video game clips attached) are so much fun and emotionally satisfying (why go to TikTok when you can just hang on his channel? Just scroll down his YouTube channel to Shorts).

Something about Nathan you might not know if you don’t follow him on Instagram is that he has also become a personal trainer in the field of health/fitness, mental/spiritual disciplines, and all the stuff of being a guy out there (family, work, habits, and disciplines). For his music, you know where to go. For this sort of inspiration, head over to his Instagram account.

Photo Credit: Nathan Mills, Instagram
Photo Credit: Nathan Mills, Instagram

2) Walking Her Home – This has been a super sentimental week for me. Some health issues, family stuff, and friends going through hard times. When I came across the UNC Clef Hangers video (seen many times before), it has hung in the air for me.

The song Walking Her Home recounts the story of a 60-year relationship. From first date until the elderly wife was dying. Whew! So beautiful.

Dave and I have our 40th wedding anniversary later this year, and this sweet lyric brings back such memories of our own life together. All the beautiful not dimmed by the hard. In fact, only made more beautiful by staying and waiting out (praying out) the hard together. Not everyone gets that opportunity, sadly. Just let me share this song…may it encourage you about your own relationships whatever they are.

Photo Credit: Conexus Counseling, Mark Schultz

Taking that song and its life message further, we all have the opportunity to truly see each other…care for each other…and walk each other home.

Walking Each Other Home – Making a Difference in a Beautiful Way – Ramona McKean – don’t miss this.

Photo Credit: Ramona McKean, Ram Dass

3) Post-traumatic Growth – We have all heard much spoken and written about post-traumatic stress (PTSD). Just in recent months have I heard the concept of post-traumatic growth. An internet search yields much on this topic. Post-traumatic growth is defined as “the experience of positive change that occurs as a result of the struggle with highly challenging life crises”.

Photo Credit: CalmSage

This sort of growth can happen when we recognize that we don’t have to be forever victimized by the trauma we’ve experienced, as children or adults. There is a way forward.

I’m only mentioning it briefly here, but if you have experienced this sort of growth post-trauma, and you feel comfortable to talk about it, please use the Comments section to share some of what happened.

Photo Credit: Echo Training

What Are the 5 Stages of Post-Traumatic Growth? How to Get Started? – Kirti Bhati

The Promise of Post-Traumatic Growth – Part 2 – Echo Training

The Complicated Truth About Post-Traumatic Growth – David Robson

Sometimes what stands in opposition to our growth is the person or persons unwilling to let go of the past. Maybe our PTSD relates to being the victim of trauma. Other times, however, we struggle to get out of the past because of harm we ourselves have caused. Even when we have owned our part, asked forgiveness, made whatever restitution we could…the past won’t always go away.

Writer/speaker Ashley Alford writes about this poignantly. Below you’ll find a bit of her take on it:

Kicking ash is what they’re doing.

Standing in the middle of the ashy remainder of what you once did.

The soot of who you once were.

The smoke of who you used to be.

They’re standing in the middle of an old story…one they don’t like to let go of.

One that still tries to burn with reminders of the licking flames of your shame.

They kick the mess around you hoping to stir up the old accusations…

Hoping to reignite the sparks of something that God himself put out…

They can run the ashes of that fire through their fingers all they want…

But they’ll never know the pain it took for you to heal from those burns.

They’ll never know the raw ache of fresh wounds straight from hell.

Not like Jesus does.

They weren’t there when He bandaged you at that altar.

They weren’t there when he breathed life back into you again on that closet floor.

So let them kick ash and stir up the soot of that life and lie you used to host.

And remember when they mock you…They’re mocking the Holy Ghost.

Because they can tell tales of the fire that almost consumed you and they can backstab and stare…

But it would do them good to remember that just like Shadrach, Meshach and Abednego…

You weren’t alone in there.

Photo Credit: Facebook, Honestly Ashley

“Kicking Ash Is What They’re Doing” – Honestly, Ashley – Facebook

4) Breaking Out of Negative Thinking – I first wrote about negative thinking five years ago (that blog linked below). Since then we have come through COVID 2020, great racial unrest and social upheaval, contentious election cycles, ongoing wars, and a downturn in our economy. Lots to think negatively about with good reason, but if we’re not careful we will begin gearing our thinking in that direction to the detriment of our mental and relational health.

Monday Morning Moment – Rewiring Your Brain Toward Thinking in the Positive – Deb Mills

Photo Credit: Daily Health Post

The team at Daily Health Post focused on complaining as a culprit that can actually cause our brains to default to anxiety and depression. From experience, I know this is true. Check out the article below:

How Complaining Physically Rewires Your Brain to Be Anxious and Depressed

Photo Credit: Frank Sonnenberg Online

Why Your Brain is Wired for Pessimism—and What You Can Do to Fix It – Clay Skipper

Before leaving this topic, I want to point to the article below which champions negative emotions as a sometime benefit. We learn from regrets, and sadness is telling us something about what matters to us. Negative emotions have value, but it’s the weight we allow them and the headspace they will consume that we must question and resist.

Don’t Insist on Being Positive—Allowing Negative Emotions Has Much to Teach Us – Whitney Goodman

5) Spring – ‘Nuff said really. Days getting longer and warmer. Flowers. Short sleeves. Strawberries. Fishing.

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That’s my 5 faves for this week. Gleaned from a much longer list of finds that I didn’t write about over the last several weeks (including my beloved “Best of” Christmas Ad videos). Thanks for stopping by. Talk to us in the Comments if you have the time. Blessings always.

Bonuses:

6 Ways to Tap Into Nostalgia – And What You Should – Mental Health Benefits

Photo Credit: Kristin Pratt, Facebook

Can’t Stop the Feeling – still love this song and its covers (especially the one HomeFree does):

[One of my favorite collaborations Nathan has done. Sweet memory.]
[Start at 3:54 for a stadium sing of “You’ll Never Walk Alone” in tribute of Liverpool F.C. – Goosebumps!]
Photo Credit: Facebook, To Save a Life

5 Friday Faves – Beyond the Guitar & Oppenheimer, Solitude, “Til You’re Home”, Two Phenomenal Reads, and International Food Festivals

Friday Faves – Go!

1) Beyond the Guitar & Oppenheimer – When Nathan Mills of Beyond the Guitar takes a brilliant orchestral work and arranges it for a single guitar, magic happens all over again. He accomplished this most recently in his arrangement of Ludwig Göransson‘s Can You Hear the Music? from the film Oppenheimer.

Heartbreakingly beautiful!

Sidebar: One exchange between Robert Oppenheimer and Niels Bohr has stood out and intrigued the audience. It was an encounter between two of the most brilliant minds the world has ever known. But one of the most puzzling aspects of their meeting is Bohr’s cryptic comment to Oppenheimer. What exactly did Bohr mean by:

“Algebra is more than just reading. You have to hear the music.”

“Can you hear the music?”

Niels Bohr’s words, in essence, capture the very spirit of scientific inquiry. His comparison of algebra to music wasn’t merely a poetic expression but a profound insight into the nature of mathematics and, by extension, the nature of scientific discovery. Bohr was trying to convey that, much like how music is not just about reading notes but about feeling and understanding the melody, algebra, too, is not just about reading equations but about comprehending the underlying patterns and principles. – Pooja Mishra

2) Solitude – [Adapted from an earlier blog of mine] – During my angsty teenage years, I would sometimes slip away from my house full of brothers and sit by the lake nearby. It was there that I wrestled with the “what if’s” of life, along with the “what was’s”. Alone, but not truly. Within my thoughts, quietened in those moments, was also the presence of God. In that solitude, anxieties would get reigned in and perspective returned. The walk home was always so much better than the walk down.

Photo Credit: Succedict

Writer, philosopher Zat Rana caught my eye with his article The Most Important Skill Nobody Taught You. Turns out his view of that most important untaught skill is solitude. That ability to just enjoy being alone. Sitting or walking alone. Lost in your own thoughts. Except for a self-portrait for a photography class, you won’t see many signs in my life that solitude comes easy.

Life is peopled. As an extrovert and helper by nature, I have long thrived in the company of others. However, getting older, alone time has become more my experience than in previous years. Is that its own springboard to flourishing?

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal

The Most Important Skill Nobody Taught You – Zat Rana

According to Pascal, we fear the silence of existence, we dread boredom and instead choose aimless distraction, and we can’t help but run from the problems of our emotions into the false comforts of the mind.

The issue at the root, essentially, is that we never learn the art of solitude. – Zat Rana

My husband, the consummate introvert thinker, often sits by himself at dawn and dusk to recharge. For him, solitude is something that has come naturally. He has been a model for me in practicing solitude.

Rana also talks about how technology has connected us in a myriad of ways but the connectedness is more virtual than real. – “We now live in a world where we’re connected to everything except ourselves.”

“Our aversion to solitude is really an aversion to boredom…we dread the nothingness of nothing. We can’t imagine just being rather than doing. And therefore, we look for entertainment, we seek company, and if those fail, we chase even higher highs. We ignore the fact that never facing this nothingness is the same as never facing ourselves. And never facing ourselves is why we feel lonely and anxious in spite of being so intimately connected to everything else around us.” – Zat Rana

Everything I Have Learned in 500 Words – Zat Rana

8 Ways to Embrace Solitude – Virginia Thomas – practical helps in embracing solitude

The Joy of Solitude: Loneliness as a Subjective State of Mind – Neel Burton – excellent resource on solitude as a prevention against loneliness

5 Must-See Monasteries in Virginia, USA

3) “Til You’re Home” – If you’ve ever lost someone dear to you, the song “Til You’re Home” will resonate to your core. Actress, producer, singer/songwriter Rita Wilson brings this song to the screen in the beautiful film “A Man Called Otto”. Wilson wrote the lyrics with David Hodges and performed it with singer Sebastián Yatra.

In the articles below, Wilson is interviewed about the inspiration for this song. My main takeaway was how she was comforted by a friend, after her father’s death. He told her, “The conversation continues.” I so experience that. After the death of my mom, in particular, but also many others, including my older brother with whom I had a prickly relationship but one that sweetened before he died and continues to do so…in ways this song communicates.

I watched the film above while on a flight. Crying doesn’t come easy for me, and the tears flowed.

Watch the movie and enjoy the song and think about the richness of our relationships both in the present and in the between times (from past to forever).

Rita Wilson Talks Singing and Writing Original Song for Tom Hanks’ ‘A Man Called Otto’: Listen (EXCLUSIVE) – Clayton Davis

Rita Wilson Found Her Voice (Literally) Through Songwriting – Hilton Dresden

Worship Wednesday – Go Rest High on That Mountain – Vince Gill – Deb Mills

4) Two Phenomenal Reads – Phenomenal? Well, I’m counting on it. These are my next two reads. Just got them both and honestly may have to read them together. The authors are two of my absolute favorites: Karen Swallow Prior and Curt Thompson MD.

To get started – while I was waiting for launch day on both of these books, I’ve been listening to podcasts and reading reviews. Until your books come, you can also have a read or listen below.

“I hope readers are better able to participate in the necessary, ongoing process of distinguishing the principles of the Christian faith that are eternal and unchanging from the cultural stories, metaphors, and images that embody these principles in varying degrees of fidelity. Don’t misunderstand me: this entanglement with cultural narratives and ideas isn’t unique to evangelicals, nor is being creatures of culture necessarily a bad thing. In fact, living within the cultures of this world is God’s plan. It is part of being human. I think, however, that because evangelicalism from its beginnings in the western world has been so tied to political power, it has been easier for us to overlook the entanglement that is inherent to being part of any human culture. Yet, our task is no different from Christians within any Christian movement, sect, time, place, or culture.” – Karen Swallow Prior, an interview with Andrea L. Turpin

Repairing the Evangelical House Means Renewing the Evangelical Imagination – Carolyn Weber

Holy Unhappiness Podcast with Amanda Held Opelt – Sanctification with Karen Swallow Prior

Norsworthy Podcast – Curt Thompson: The Deepest Place

5) International Food Festivals – Ethnic foods are a favorite in our family…maybe every family. I’m talking from Afghan boulani (flatbread) to Southern biscuits and gravy.

It’s a joy to be invited to the home of friends who bring their gracious hospitality and yummy food to our part of the world. Just recently, I had the pleasure of sitting down to lunch with an Afghan family.

I’ve learned so much from our Afghan friends who came here in the Fall of 2021. Not the least of which has been how to set a bountiful table without great resources.

Our town has a host of ethnic restaurants with a few exceptions. Armenian and Egyptian are two types of food for which I’ve not found a restaurant locally. Once a year, we have the treat of international food festivals featuring these cuisines. So good!!

Next weekend, it’s the Fourth Annual Egyptian Festival. How about you? Any foodies out there? Comment below what some of your international favorites are and if you cook them at home or have the joy of a local restaurant or festival.

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That’s the latest 5 Faves. Hope you have a restful weekend and energetic start to the coming week!

Bonuses:

My Son, Superhero in Training – Rachel Friedman

Secularization Begins at Home – Lyman Stone

Worship Wednesday – Big Love, Small Moments – JJ Heller

Photo Credit: Heartlight

“Love the Lord your God with all your heart, with all your soul, with all your strength, and with all your mind,” and “your neighbor as yourself.” – Luke 10:27

“I urge you to walk in a manner worthy of the calling you have received: with all humility and gentleness, with patience, bearing with one another in love, and with diligence to preserve the unity of the Spirit through the bond of peace.” – Ephesians 4:1-3

What beauty we know in the love of Jesus – talk about BIG LOVE!

Even from the cross, He appealed to the Father to forgive those who sought to destroy him saying, “Forgive them. They don’t know what they’re doing!” [Luke 23:34] He calls us to that same kind of love.

Often, big love is rolled out in one small moment after another small moment after another. We’ve all experienced that and hopefully we’re all in lives of executing those small moments for others.

I’d like to showcase two sets of folks who demonstrate such love. I don’t know them personally but they loom large in my social media.

1) Tony and Karen Vick were married in 2015. Two years later, Tony was diagnosed with ALS. I came across their story on Instagram @thekaregiver. Karen is her husband’s primary caregiver and also manages her own small business. Every day she posts videos (on their various platforms) – videos that give a glimpse of small moments in their lives. Whew! So much love. Both from Karen to Tony and vice versa. Even a devastating, terminal disease like ALS can’t keep us from communicating love to others. They both do this so beautifully. Pray for them, too, as you get to know their stories.

Photo Credit: Russell Colburn, Twitter

The Karegiver on Facebook

Photo Credit: The Karegiver, Facebook

Tony and Karen Vick – Faith Over Fear – Video

2) Stan Mitchell – Stan Mitchell is a pastor and the son of this beautiful lady in the picture. His mom, Mrs. Shirley, was a church organist for 40 years but now struggles with dementia. Still, with minimal prompting, she sings the beautiful old Gospel songs many of us grew up with. Such a blessing in these waning years of her memory…and life. [Check out Rev. Mitchell’s Facebook page for some of that sweet singing of hers.]Photo Credit: Stan Mitchell & his mom – Facebook

Rev. Mitchell founded GracePointe Church in Nashville, Tennessee, in 2003. Under his leadership, in 2015, GracePointe moved to be completely inclusive of LGBTQ+ persons in the church family. Then a great upheaval followed within the church body. The church has survived and flourished, in a different direction than the beginning.

I’m not really sure what all Stan Mitchell does professionally but he seems to work with churches around our country in consultation to help them love better those in the LGBTQ+ community. Rev. Mitchell describes himself actually as progressive and liberal, cis-gender and heterosexual. He is also the fortunate son of Mrs. Shirley.

How I first came across Rev. Mitchell I couldn’t tell you. Maybe it was through a mention from seminary professor and thought leader Karen Swallow Prior. Ever how he came to my awareness, in our fractured world, I am learning from him on a big love within small moments. He has the wordsmith skills of a writer and preacher. He is quite clear in what he believes and his goal seems to be prompting us, as Christ-followers, to love those in the LGBTQ+ community …bigger.

[Most all of you who read this blog regularly know I’m fairly conservative in my thinking. I take the Scripture quite literally. In some camps of Christian theology, there does seem to be a disconnect, unfortunately, in the truth and grace conversation. We either lean heavily one way (toward truth/knowledge) or the other (toward grace/mercy). I want to learn how to love well (big) without compromising the truth of God’s Word. That gets revealed by our focus and decisions made in the small moments of every day life. There is the challenge.]

Worship Wednesday – Until Unity – Francis Chan – Deb Mills

Stan Mitchell’s Facebook posts pop up often on my Facebook newsfeed…thanks to that unknown social media giant’s algorithm. I read them to see the videos of his visits with his mom. Hearing her sing those old Gospel songs, even with memory darkened by dementia. I read them for what he says about people with whom he has counseled in and about the LGBTQ+ community. He is probably not someone I’d know, but he is giving me food for thought about how to love big…a particular population of people who don’t feel loved by churches who also love the Scripture.

We have these two commandments that Jesus calls the greatest. Just two.

  • Love God.
  • Love people.
How we learn to love big…to love like Jesus…is in moment-by-moment obedience to Him. We refuse to be stalled out by self-loathing or self-righteousness. We do what is needed…by a husband who can’t do everything for himself, as with Karen and Tony. Or by Pastor Stan who is spending these days treasuring his mom in this most vulnerable time of her life and extending the love of at least his church to the LBGTQ+ community. As with the Vick’s, pray for Rev. Mitchell and his mama.
I have been convicted by both the Vick’s and the Mitchell’s – to seek God’s face and His Word in bringing His large love into the lives of those closest to us…and to those who are not drawn so much to people like us. Whoever is on your heart right now, may they know the love of Jesus…it’s the biggest love available to us…and He is not diminished by an ideology, theology, or worldview.
Christian singer, songwriter JJ Heller gave us the captivating piece below – “Big Love, Small Moments”. She doesn’t call the name of Jesus…but He is there. His big love in all the small moments.

Catch this song (lyrics and music here) with the Lord in mind.

Heartbeats only happen one at a time, one at a time
You can’t rush a moment so don’t even try, don’t even try
There’s a symphony you’re missing
If you only listen you’ll find…

Big magic in the mundane
The big picture in a small frame
Everything is sacred when you take time to notice
Big love happens in the small moments
Big love happens in the small moments

There’s no use in chasing nickels and dimes, nickels and dimes
Riches all around you, open your eyes, open your eyes
You can’t buy the peace you’re after so don’t even try
‘Cause you’ll find…

Big magic in the mundane
The big picture in a small frame
Everything is sacred when you take time to notice
Big love happens in the small moments
Big love happens in the small moments

Feel the rain on your skin, feel my hand in your hand
You can’t do it all, so just do what you can
Feel the rain on your skin, feel my hand in your hand
You can’t do it all, so just do what you can

Feel the sun on your face (Feel the sun on your face)
Bare feet on the ground (Feet on the ground)
I know you’ll see beautiful things if you look around, yeah
Just look around
And you’ll find

Big magic in the mundane
The big picture in a small frame
Everything is sacred when you take time to notice the…
Big magic in the mundane
The big picture in a small frame
Everything is sacred when you take time to notice
Big love happens in the small moments
Big love happens in the small moments*

[Closing with some small moments that make our hearts swell with big love. God is so good. His love shapes our world. It is His. We are as well. Hallelujah!]

[We have other grands, who are not on social media or the internet, but are loved big as well. Just adding that to be clear. :)]

*Lyrics to Big Love, Small Moments – Songwriters:  Dave Heller, Cason Cooley, Jennifer Heller

Big Love, Small Moments – a blog post by JJ Heller

Big Love, Small Moments – Katrina Kenison

Monday Morning Moment – Loneliness in Isolation – Fighting Against It and Occasionally Successful

Photo Credit: Heartlight

Just last night I was confronted again with one of the tolls of the COVID epidemic. That toll being a physical isolation that has grown into a lingering social isolation. A friend texted me about her sense of feeling disconnected, even unseen, in the midst of her church community, of all places. She is reaching out but has not yet found her people. I tried to encourage her to keep reaching out and she would eventually find those friends, that connection for which she is longing. This isolation, this loneliness, is something I, too, was fighting against and occasionally successful.

She told me this had to be my next blog (title) and so it is…although I don’t have answers…but will share what I’m learning from my own journey and from wise others.

“Here’s what we do: We spend hours alone in our crowded, noisy, screen-lit worlds, we invest only sporadic time with acquaintances, and then we expect close friends to somehow appear in our busy lives.” – Jennie Allen, author of Find Your People: Building Deep Community in a Lonely World
Being retired from my usual work has afforded me much discretionary time…time which can be lavished on others or on disciplines like study, prayer, and writing. Too often…this time on my hands has taken me to places too quiet…where I get lost in my thoughts. That is an excellent description of this loneliness that comes from isolation.
We think too much maybe. Get lost in those thoughts and become slow to respond. Instead of going after friends, we wonder where those friends are…is it us? Is it them? We look for reasons for the unsought solitude we find ourselves in yet we can’t seem to fight off the sluggishness of too-long isolation. We text instead of call. We do electronic meetings instead of face-to-face ones. We cling to smaller rhythms instead of restoring larger lives.
OK…is that just my issue? I don’t think so. The phrase “new normal”, no longer in vogue, is a misnomer. It deludes us into a posture of waiting…rather than seizing on what’s right in front of us. Whatever is the present normal…that is what we have. This present normal.
This present that we have is fleeting, temporary…but the people  around us are not. Yet, relationships require some level of intentionality. A wise counselor once told us, during a season of multiple moves for work, to “put down your roots as deeply as you can – wherever you are”. COVID mediation has pushed us toward shallow relationships. We don’t want to miss people in the dullness of this odd season.
My beautiful friend above is already on the way to an answer to her loneliness because she is recognizing the “what’s not right” about her current situation and she’s not holding on to the status quo. That is forward motion right there. I am hopeful for her and for myself.

Writer, speaker, and mom Kari Kampakis wrote a fascinating post on Instagram and Facebook. It was titled: “What Middle School Girls Should Know About Friendship”. She wrote to girls but the lessons are redeeming for all of us, especially in this world that’s become COVID-isolated.

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

“Friendships change.” Following you will find Kampakis’ 10 thoughts (abbreviated from her blog) on the struggle – written for middle school girls but applicable to any of us. Especially as we face loneliness and isolation and want to either jump-start or strengthen our friendships:

1. It’s normal for friendships to evolve and change.

2. Everything will be okay. – Be patient, pray for good friends, and pray to be a good friend.

3. Rather than focus on finding the right friends, concentrate on being the right friend. – When you treat people well, you’ll attract friends who treat you well too. By holding yourself to high standards, becoming the friend you wish to find, and choosing to be an encourager rather than a critic, you set yourself up for positive and long-lasting relationships.

4. Even when you find your “people”, always leave room at the table to invite someone new in. – Kampakis lamented: “One regret I have from high school and college is not reaching out more beyond my circle and letting God open the door to unexpected blessings.”

5. Love your friends well, but keep a loose grip. Give them space to explore new friendships and explore new friendships yourself.

6.Remember that everyone is learning and gradually maturing. Just because you don’t click with someone now doesn’t mean you won’t click later. 

7. The biggest friendship killers are jealousy, comparison, insecurity, and fear – fear of rejection, fear of being left out, and fear of being alone. Acting on these emotions can turn you into someone you’re not. – By being aware of your negative emotions yet learning the self-control to not act on them.

8. Form your own opinions about people, and don’t believe everything you hear. – Treat everyone like a friend until they give you a good reason not to, and when possible, give people the benefit of the doubt.

9. Know the difference between committed friends and casual friends. – Committed friends are the kind you carry through life. They have your back and will stand in your corner even if they’re your last friends standing. Casual friends are the kind you have for a season of life, maybe a few seasons.

10. Be kind, and keep in mind that kindness is more important than popularity.  

Photo Credit: Kari Kampakis

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

Those 10 points were written for middle schoolers. It was a great reminder to me of the sweet simplicity of pursuing friendship. Both in rekindling neglected relationships and sparking new ones.

The world won’t all of a sudden become warm and welcoming…but I am ready to stretch again. It feels almost like a hungry bear coming out of a long hibernation.  It’s possible to shake off the sleep of shallow relationships. To be more present with people – not just on my terms but open to enter into their space…both heart and head.

Even if it’s one person at a time.

Photo Credit: Heartlight

Life does not stand still for us. I have friends and family that are dear to me and yet we rarely see each other. Do we think that is going to happen somewhere down the road? Magically? There’s a place for urgency in dealing with the habitual loneliness we have come to know in recent months. My friend above is taking steps as am I. Cautiously, awkwardly…but occasionally successfully.

How about you? What’s your story? [Comment below.]

[Sidebar: If you’ve read this whole piece and wondered what’s the issue because you have great friendships – current and satisfying – maybe see Kampakis’ #4 again.  “Leave room at the table for someone new.” Don’t circle the wagons. If you are basking in the experience of an inner circle, turn around – someone who may need you, or you them, may be just outside. Invite her in.. New friendships can be costly but the benefits are worth the expense and the risk. *]

*Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends Who Turn Around, and Friends Who Stay – Deb Mills

Photo Credit: Heartlight

5 Friday Faves – The Exquisite Beauty of Classical Guitar, Refugees and the English Language, Laughing Out Loud, Foodie Friends, and the Treasure of Old Photos

Friday Faves! Here we go.

1) The Exquisite Beauty of Classical Guitar – We need beauty in our lives. We are made to create beauty, in fact…we are meant to refresh and to rejoice in beauty. To discover our own hearts when arrested by it. To appreciate the beauty in others as we pause to see it…even in those so different from us. Beauty surrounds us. Here’s one significant example – the classical guitar creations of Nathan Mills at Beyond the Guitar.

Photo Credit: Beyond the Guitar

While Nathan takes a brief hiatus from his usual YouTube channel to focus on his other work, only we Patreon subscribers get new content (subscribe). In this bit of time, I decided to highlight some of his arrangements already appreciated by his 500k-plus subscribers. These 5 (5 for Friday Faves) are just a sample of the beauty we can bring into our lives from the realm of classical guitar. Enjoy!

YouTube – Toy Story – You’ve Got a Friend in Me (Classical Guitar Cover) – Beyond the Guitar

YouTube – Final Fantasy X: To Zanarkand (Classical Guitar Cover) – Beyond the Guitar

YouTube – The Last of Us (Classical Guitar Cover) – Beyond the Guitar

YouTube – Princess Leia’s Theme – Classical Guitar Tribute – Beyond the Guitar

YouTube – Braveheart Meets Classical Guitar – Beyond the Guitar

More to come. Any favorites of your own from his channel? Comment below.

2) Refugees and the English Language – [Obviously this relates to refugees whose host countries have English as the primary language, but this could relate to any country’s first language.]

For many years, we lived overseas. We had jobs already in English but worked hard to learn the local language. We knew we would need it to flourish in the home culture there, including being “good neighbors”. Language learning takes persistence but the rewards are incalculable.

Our church is a providing local resettlement support to an Afghan refugee family. The children came with some English language ability which helped them enormously in school and cultural understanding. In our relationship with them, we have met other Afghan refugees. Some with English and others with none. One family, in particular, has really captured my heart this week.

In this family of mom, dad, and four kids, they know Dari, Farsi, and Turkish. None know English yet. [That’s all the details I will offer.]

[Fortunately there are some similarities to English in the Turkish alphabet.]

Photo Credit: Turkishaholic

How do families like this get jobs in our country? Pay bills? Shop in American stores? Learn in school? Meet their English- and other-speaking neighbors?

They get English as fast as they can.

Although teaching ESL was something I did for years, it was always with people who had some English. I didn’t have to start at the complete beginning. Thankfully English language helps abound online.  So…we learn and we teach (or help learn maybe is a better way to describe this process).

Lost in Limbo: Thousands of Afghan Migrants in Turkey – Still Awaiting Help from the West, Including Canada – Now Face Deportation – Adnan R. Khan

Just yesterday, shopping with the Afghan family we are helping resettle, a small unsettling thing happened. In the shoe department, I caught the face of a lady who was trying to get around us with her cart. Her face was stern, and she was clearly impatient with us. I apologized to which she said nothing. It is possible she was having a really hard day. Or something darker related to foreigners could have been going on. I hope not…in fact, hopefully, her day got better all the way around.

For us as native English-speakers, we can be enormous help to refugees with little cost of time or money…as we welcome them with our language. Appreciating the courage and fortitude they must exert every day to even live here, far from home and all that was happily familiar there.

I will always remember, with gratitude, all the people who knew so little English, but used it to connect with us when we lived overseas. “Welcome in Egypt”. We felt the welcome.

I’m learning a little Dari, but more importantly, I’m hoping to communicate in English in ways that empower and encourage.

Something we can all do for these so far from home in a strange, new one.

Thinking in Foreign LanguagePhoto Credit: Vikash Gupta

10 Best Language Learning Methods and Techniques – Vikash Gupta

3) Laughing Out Loud – Laughter is a balm to our minds and bodies. It is just plain good medicine. I had several experiences just this week that were so funny they made me laugh out loud. In fact, a couple of times, in the car with grandkids, I had to just pull over, laughing to capture the moment in a note so as not to forget it.

We were on an errand in a neighborhood they didn’t know. It’s one of the oldest residential areas in our city – tall, 3-story houses of a different era. Our grandson commented that it looked haunted. When I told them that, yes, some of the houses were old and tired, but many had been renovated and they were all beautiful. Then he said, “There are bad guys on my side of the road throwing doughnuts at the car.” Then he asked his sister what she saw on her side of the car. Without hesitation she said, “There are baby bunnies jumping on my side and they are throwing baby kittens at my window…and they’re soooooo sweet.”

Then on the car ride home, the little one always wants a treat to eat on the way. She said, “Gram, I want gummies.” Continuing to reinforce asking instead of telling in such matters, I said, “I don’t respond to that sort of request.” When she then asked, I told her she had had enough sweets. Then she asked, “What can I have then?” I replied, “You can have peace of mind”. Whereupon she immediately responded: “OK, then can I have a piece of yours?”

These may not seem as funny without their voices, but they made me laugh so much.

An unexpected “home for lunch” visit from Papa was another cause for laughter.

Any laughter out loud happening your way these days? Hope so. Books and movies can help with that if grandchildren aren’t around. Also some friends, like our dear Heba, have that great gift of just making us laugh at every occasion. Hope you have some of those as well.

Online search for books that make you laugh out loud

11 Books that Will Make Your Kid Laugh Out Loud – Lindsay E. Mack [Includes a separate link with even more funny books for kids and adults alike]

Facebook page – The Rabbit Room Chinwag – subscriber suggestions for all ages

 

5) The Treasure of Old Photos –In this age of minimalism, I have had to confront the bins of pictures and photo albums from a lifetime before the digital era. Including those given to my parents that are now back with me. Photography has always been my hobby as far back as the late Kodak Brownie camera days. [In fact, my first summer job beyond high school babysitting was at a Kodak film processing lab. It was so fascinating being a part of that work of turning film into treasured keepsakes.

I have gotten rid of most of the pictures only interesting to me. Including hundreds of film negatives and contact/proof sheets from my black-and-white days.

The sheet above had been stuck in a different storage bin so it avoided the purge for now. I took pictures of some of the images. They are not great quality but the emotion is still all there. Enjoy!

My beautiful Mom

Mom and Dad

My brother Dwane

Stephanie & her mom

Stephanie & Chad

…and capture the past even in this minimalist age. It is precious and it is still with us.

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That’s it for this week. Hope your weekend is full of joy with your people present with you. Blessings!

Monday Morning Moment – Gently Confronting the Conflict Generated by Reductionism (You Want to Know this Word)

Photo Credit: Quote Master

Today, I want to talk about reductionism – how we reduce a whole person into one part – one facet that we take great pleasure in mocking or deriding. Thinking highly of ourselves in the process. Don’t miss this! Here we go.

Pierce Taylor Hibbs is a writer, teacher, and gentle theologian. I came across a piece he wrote this past week, and it has brought such clarity to a murky subject. The piece is “Reductionism: the Disease that Breeds Conflict”.

Don’t let that big word reductionism put you off. Hibbs will define it, but first, let me give you a scenario or two where we have seen this in action (and when we might have added to the fire of such a situation). We’re at a party of peers. We feel comfortable to just say what we think about any number of people, policies, or processes. No filters. What kinds of things pop up in those conversations? Mind you…they all are met with heads nodding (or shaking), laughter, and attitude. Mocking derision even.

Who are we in this conversation? The chief propagator of said comment. The amused and agreeing audience. The one uncomfortably close in character or worldview of the one being mocked. The one not necessarily close to the subject of putdown, but not comfortable with the putdown…or the people enjoying it.

Now…the definition of reductionism before we weigh in on our conversation topics. Hang in there. it’s so worth it. Pierce Taylor Hibbs on reductionism:

“Reductionism is the stepchild of our desire for mastery (complete control), which emerged from the ancient evil of autonomy… Autonomy is the idea that you’re completely and utterly independent…You want full control. The thing is, you can’t have that. . . you know, because you’re not God. You’re limited by nature. That’s how you and I were made. But we’re so stubborn that we don’t accept limitation. We refuse to think we can’t master our own lives. So, within what John Frame calls the fantasy world of autonomy, we chase after mastery, and when we can’t get it (again, we never will get it), then we pretend to have it with . . . reductionism…If we can’t master our lives, then we can simplify them and make it seem as if we’re in full control. We can reduce the complexity of our own lives, the people in them, and the problems that surround us. We can take, in other words, an issue or person with a thousand dimensions and pretend that there’s only one dimension. That’s reductionism. Put differently by my friend and teacher, [Vern Poythress], reductionism happens when people “reduce the world to one dimension of the whole. . . . But reductionism is poverty-stricken, not only in its threadbare endpoint consisting of only one dimension, but also in its explanatory power.””

“Reductionism, in short, is when people make something a lot simpler than it is. They do this for the sake of convenience, or egoism, or to build their own self-righteousness. There’s no shortage of motives, but I can’t think of any that are wholesome. And note what Poythress ended with: it lacks explanatory power. Read: it doesn’t actually explain much...In our frustration we reduce people, problems, and situations to manageable bits (ignoring swaths of information) in order to convince ourselves of our own mastery. You can start to predict why this is so destructive.”

“Reductionism hurts people because it flattens them. It takes a human life (or a situation, political topic, etc.) and crushes it down to a single dimension, ignoring all of the others. That not only fails to align with reality (reality is always more complicated than we could ever dream); it insults people by making judgments based on that single dimension.”

OK…here we go on the topics “reduced”:

Vaxxers/non-vaxxers. Maskers/non-maskers. Cool/Not Cool. Liberals/Conservatives. Republicans/Democratics. Pro-lifers/Pro-Choice/Abortion. Boomers/Ageists. Patriot/Isolationist. Racists. Privileged. Stupid. Misogynist. Hurtful. Offensive. Homophobe. Sexist. Small-minded. Evangelicals. Enneagram or other reductionist labeling.

We can reduce a person into a box of one word or phrase. What is up with that? Nothing good. It’s handy for a laugh at a party or a sympathetic ear who “gets” people “like that”.

It is not reality. It may be entertaining, but it furthers the accepted divide between people. It degrades not only the subject of the derision but the audience, as well as the person speaking. Hibbs suggests a solution for those who want one:

“Reductionism is killing us because it’s killing our conversations. It’s killing open, receptive dialogue. It’s polarizing the nation, even the world. For our part, we have to start identifying and assaulting reductionism whenever it crops up in our conversations…But what are we supposed to do instead?…We need God and other people to understand not just the world, but even ourselves truly. We need two things: humility and a withholding of assumptions.” – Pierce Taylor Hibbs

He goes on in his piece, giving specifics of how humility and withholding assumptions work together to soften the elements of conflict, even to the possible healing of rifts. Hibbs is a Christian theologian and speaks eloquently of the life of Jesus in his people in the call to a ceasing of conflict. Not just avoiding conflict, but confronting reductionism. Whatever your faith, his counsel is sound in acknowledging the sting of our current biting and devouring social culture. And resisting the temptation of engaging in it…but not be just keeping silent and existing the conversation. Definitely worth our consideration.

Photo Credit; Janet Mock, Audi Quotes

Why Do We Have to Make Others Wrong to Be Right? – Lolly Daskal

Personality Tests: Why Are We Obsessed with Labeling Ourselves? – Sara Abdelbarry

[The above video is fascinating. Wow!]

Bullying: Scoffers, Mockers, Ridicule, and Scorn in the Bible and Today – Kelly Ann Christensen

5 Friday Faves – “Where Is My Mind?” on Classical Guitar, Writers & Artists, Beach Trip, Our Old Ones, and Summer Delights

Here we are again. Friday Faves on a Monday. I’ve really wrestled with what to include in this week’s Faves. It is never my desire to put up “don’t you wish this was yours to experience?” sorts of things. That is a pretty strange fruit of social media, as we all know. How does one look back over a week that is filled with loss – Afghanistan, all the mess in our own country, family strife, broken marriages, and death – and count anything a favorite? I still will because it is a way to look away for a moment and to look up…and keep my eyes on God…praying for those in dark places right now…and holding onto hope. So…my Friday faves:

1) “Where Is My Mind?” on Classical Guitar – Nathan Mills  (Beyond the Guitar) did it again. Twice a month he posts an arrangement of his, and they never come soon enough. Here’s his “Where Is My Mind?” a Pixies song from (among other places) the film Fight Club. Only Nathan can take a rocking song like this from a rough film story and turn it into an amazing classical guitar piece. Have a listen:

 

2) Writers & Artists – Let me have the pleasure of introducing to you a poet, a writer/illustrator, and a painter. You may already know them, but I LOVE their work.

First is the poet Samantha Reynolds, “BentLily” on Instagram. Below are screenshots of just three of her poems, posted daily. So good!!!

Photo Credit: Bent Lily, Instagram

The writer/illustrator is Charlie Mackesy. I also discovered him on Instagram. His book, with its wise and winsome characters, is The Boy, the Mole, the Fox, and the Horse. Love it, as will you.

Photo Credit: Charlie Mackesy, Instagram

Lastly is the oil painter, Karen Hollingsworth. I came across her work on the Shain Gallery Instagram account. Below are samples of her work.

Photo Credit: Karen Hollingsworth, Shain Gallery, Instagram

As a photographer (amateur at best, but earnest about my work), I love the realism in her paintings. So gorgeous. You feel like you’re in the room, or you, for sure, wish you were.

There was something so familiar about the scene in front of the window, at the beach. Then…I realized! I ran downstairs to look at the artist name of a print I had bought at an estate sale…a few years back. The lighting in the room wasn’t great when I snapped the pic below, BUT…it is a Karen Hollingsworth print! Such a sweet surprise.

3) Beach Trip – This week, we took a very quick trip to Virginia Beach. There is something so healing…so “other” about being near an ocean. We had four generations together. I can’t post the grandchildren, but will post just a few pics of our time there…for your enjoyment, if the ocean does the same for you as for me.

Free prayer – all kinds of traffic on the boardwalk – This was sweet!

A feast from the 19th Street Italian Bistro – in the room. Including a fresh cannoli for dessert. Yum!All sorts of wildlife – dolphins, pelicans, seagulls, & folks on vacationSunrise over the Atlantic

4) Our Old Ones – I had the great surprise of being tracked down by a cousin of mine. We haven’t seen each other in over 20 years. Thankful for Facebook on this one. Gloria has always been a joy. She is one of those people who can see the light in the darkest situation.

We desperately need people like that in our lives. She got me searching for pictures of the “old ones” in our lives (most all of whom are no longer with us). What a joy this renewed connection was, with one who reminded me of some of the best in our family’s history.

This came on the heels of a visit with our only parent still living. I don’t really consider my mom-in-love as an “old one”, but tipping into her 80s makes her so, I concede. She is a delight. If you need prayer, you want her praying for you. She is tenacious and full of faith in a God who wants to show Himself mighty on our behalf. She is a continual blessing. Sturdy, funny, sharp…with the biggest servant heart. I’m so glad she continues to have good health and hope that continues a very long time.

[She won’t love the pic above, as we sat one morning waiting on the sunrise. It is so like her though – gaze fixed on the horizon. Love her.]

One of these days, Dave and I will be “the old ones”. I hope we have taught our children well the great gift of life…even in the older years. Not just to us but to our “youngers”.

Us and our “original three”, August 2021

5) Summer Delights – OK, an IKEA run may not be a summer delight for you, but it took a trip to the beach to make that happen for the first time for me. It was fun (including the Swedish meatballs for lunch) – lunch was all we bought, but the showroom was pretty spectacular. Also on the road back home, we visited Hummingbird Macarons & Desserts. The ambiance alone was worth the detour. What other summer delights? Fresh fruit cake – for any reason. Beef brisket (OK, again, not necessarily a summer thing but gathering both old and young ones at a new restaurant is a fun treat for us). The ever-changing summer flowers in Dave’s garden.

       

That’s it for me. How about you? Any faves, please comment for us to enjoy. Thanks for stopping by.

Bonuses:

David Wesley

Fear of COVID-19 in Kids Is Getting Ahead of the Data – Lucy McBride