Category Archives: Words

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Monday Morning Moment – Word for the New Year – Trust – the Object of Our Trust Matters

December 30, 2024 admindeb 1 Comment

Photo Credit: Heartlight, Verse of the Day

[Adapted from the Archives]

Following is a brief history of how choosing and exploring a word for the year became a habit for me starting in 2020. If you want, just skip down to the highlighted start of 2025 that takes you to this year.

In 2020 (the year of COVID), I read Debbie Macomber‘s book One Perfect Word. She tells fascinating stories of persons’ choosing a word to guide their year. Finishing her book and praying a bit, the word compassion became my focus. 2021 was a good year for that as we dealt with so many divisions over COVID, race, politics, etc. Compassion for all on both sides of each issue.

At first I wasn’t going to do “a word” for 2022, and then a rapid series of “coincidences” drew me to the word: joy. As that year ended, I had become negative and even a bit cynical. Still having faith in God but not so much in humans, including myself. Even after a year of compassion!!

5 Friday Faves – New Year’s Resolutions, Habit Planner, Year-End Review, Joy – the Word for the Year, and the Last Days of 2021 – Deb Mills

Then 2023 followed, and I chose the word “wonder”. It was inspired by my study of Dr. Curt Thompson’s books. He encourages a pursuit of mental health and healing including staying “in the path of oncoming beauty”. This focus on wonder – in searching out beauty in the context of community and a loving God – brought me through a year tougher than I imagined it would be.

Monday Morning Moment – Word for the Year 2023 – Wonder – Deb Mills

Then at the end of 2023, I’d been lamenting being older (i.e. weaker, more frail). Having lost 2 inches in stature (just in the years of pounding on my vertebra) also made me feel small. I’ve decided to push back against the weakness and seemingly diminished nature of getting older. After all, what does that even mean?! I’m not that old. Right?

In Joshua 14, Caleb was 85 years old. He gives a beautiful and faith-filled declaration: “I am still as strong today as I was on the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in. Now then, give me this hill country about which the Lord spoke on that day, for you heard on that day that Anakim (giants) were there, with great fortified cities; perhaps the Lord will be with me, and I will drive them out just as the Lord has spoken.” [Joshua 14:11-12.]

Talking to Dave (that husband of mine), he commented that Caleb had that strength for which I was longing because he had “a different spirit in him” (Numbers 14:24). Whereas the 10 spies and the Israelites influenced by them were driven by a spirit of fear, Caleb was filled by the Spirit of God. In his determination to obey and follow wholeheartedly, his faith emboldened him. He demonstrated strength physically, mentally, and spiritually.

He would not be defined by age, aptitude, or ability…but by the great and gracious God he sought to serve. That’s what I have longed for in this year soon to be ending. To be strong. In all ways possible. Including strong in my love for God and others. This can only be mine if nested in being filled with the very Spirit of God.

Ironically, or not so much with the Lord, I have struggled with even more physical weakness (a painful and limiting hip pain) but not without working toward being strong again. Months ago, in choosing “strong” as the word for this year, God knew. In this season still, I am reminded of His goodness. “For when I am weak (and it will happen), then His strength is manifested perfectly and completely!” (2 Corinthians 12:10)

He keeps His promises.

Monday Morning Moment – Word for the New Year – Strong (Nested in “Filled” – There’s a Story) – Deb Mills

Now we stand at the start of 2025.

These last days of December 2024, I have pondered what word would be a fixed point for this coming year. New Year’s resolutions and habit formation are both great helps for my slightly scattered brain. This Word of the Year exercise (which will span the next year) has also been a tremendous help.

The word “trust” has come to mind, in my times in the Word, in recent conversations, and in circumstances beyond my control. “Trust” – whew! That word has always been troubling for me. I think we put too much importance on trusting people – we will all disappoint and fail each other. It happens. Will I put that same bias on God, or can I treat Him as He is and as the Trustworthy One He reveals Himself to be?

Trust – Why Trust matters – Psychology Today – Trusting others and being trustworthy matter, but human trust is flawed and has to be handled with some measure of understanding and grace.

The object of our trust can’t be on people but on God. He alone will not disappoint. He alone will always keep His promises.

Praying to trust God more seems to carry the same human-borne threat of praying for patience. Yikes! We want more patience but not the sorts of experiences that will bring it. Is God drawing me to focus on trust in 2025 because I’m going to need it more? No…refusing to think there would be any negative outcome with trusting God more. It is a beautiful thing and He is worthy.

Just yesterday Dave and I talked about trust and what it means. He defined it as having confidence that someone (including God, of course) will be who he/she says they are and will do what they say they will do. Again, as humans, we don’t always prove to be trust-worthy…and we apply grace, not unforgiveness. But God!!! We can have complete confidence in Him. Complete trust.

“The biblical definition of trust goes beyond mere belief or reliance. It involves a complete surrender and reliance on God, knowing that He is faithful and will fulfill His promises. Trust, according to biblical definition, is the means of putting aside our own understanding and leaning on God’s wisdom and guidance. It means acknowledging that God’s ways are higher than our ways and trusting that He is in control of all things. Trust requires us to have faith, to believe in the unseen and to confidently depend on God’s faithfulness. It is an unwavering assurance that God is trustworthy and will never fail us. This biblical concept of trust is not just a casual belief, but an active and intentional decision to place our confidence in God alone.” – Daniel, Prayer Warrior – Bible Definition Of Trust (How The Lord Defines Trusting Him) – Read the whole article!

God Is a Way-maker – How to Trust God with the Impossible – Daniel – Prayer Warrior – DailyEffectivePrayer.org

I am going to turn my heart toward trusting God in 2025 for small and big things – for situations only He can move toward healing and wholeness. For the prodigals in my life. For a family rift that continues unchanged since 2020. For salvation for some dear friends (and family) I love deeply (and God loves more). For direction in moment-by-moment turns in life (eyes on Him instead of my own faulty decision-making). For grace to trust He is creating beauty even in and through me. Finally, trusting God for all those previous word lessons He has begun in my life to continue to grow into maturity – compassion, joy, wonder, and strength.

Photo Credit: Oswald Chambers, image source unknown

Worship Wednesday – No Matter What I Will Trust in You – Lauren Daigle – Deb Mills

YouTube Video – Do I Trust You? – Twila Paris – my absolute favorite song on trust

Top 25 Oswald Chambers Quotes – AZ Quotes

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Monday Morning Moment – Withholding – When It Goes Way Past Boundaries Into Downright Meanness

May 28, 2024 admindeb Leave a comment

Photo Credit: Marshall B. Rosenberg, Quote Fancy

This has been days in the writing. When I saw the quote below just scrolling through Instagram, it stopped me in my tracks. Withholding (as defined here) goes way past “not knowing what to say” or “placing boundaries” or any measure of shyness or introversion. Withholding is actually an act of aggression…a display of power. One in which any of us can find ourselves if we don’t practicing checking our hearts or intentions regarding certain people or situations.

Photo Credit: Covenantal Relationships, Instagram

My Mom was the most significant influence in my life growing up. Now, I didn’t have the vocabulary for a lot of what she taught me, in word and deed, until recent years. Much of what she modeled came through her love of Scripture. She wasn’t a practicing Christian in my early childhood, but still she had made some decisions as a young person (while churched or otherwise influenced) that she practiced throughout her life. She became more mature and even more compassionate in these rules of life as she patterned her life more and more like Jesus.

I said all this to say that she was the opposite of a withholding sort of person. Even as an introvert.

Maybe growing up in a home with an alcoholic father and a timid mother influenced her willingness to show up for people – her brothers, her friends, her children, and strangers she met day-to-day. She did not withhold herself from others – all sorts of others – and it made for a beautiful life. This from a woman who worked full-time, raised four kids, and dealt with a cancer that would take her life too soon. Well, it didn’t take her life. Her life was finished at 75 to the glory of God. Even in her last hours and experiencing pain and increasing weakness, she was encouraging all of us around her. She even woke up from a coma that had silenced her to say “I love you” in response to one of her little grandchildren’s goodbyes to her.

This woman. Now you can understand why this issue of withholding feels so wrong to me. I understand people needing boundaries in toxic relationships, however, the practice of withholding can take boundaries up several notches. This probably isn’t a winsome topic because we don’t think what we’re doing is mean-spirited…it’s just because we are busy, or shy, or can’t do one more thing, or (fill in the reason).

Withholding can have different faces depending on what our intent or inclination is. It can be withholding of:

Time, attention, helps, favor.
Information, encouragement, welcome.
Food, possessions, recreation, experiences.
People (children, friends, family members).
Finances, job opportunities, training/equipping, inclusion.

We have all experienced withholding – either as the one holding out on others or the one experiencing that neglect (whether intended personally or just in the wake of not being chosen for any of the above).

What do we do with this issue? If you’re reading this, you are already on the path to solutions. Those who don’t read this sort of piece don’t see this as a problem. Certainly, none of us are necessarily entitled to whatever is sensed as being withheld. However, if we don’t want to be on the giving end of withholding, we can note it and practice the opposite – a humility, intentionality, watchfulness, and graciousness can move us toward an openness and willingness to be there, even when others are not.

Parenting is a long season where withholding can become a habit – when we as parents get exasperated with our children’s choices and when we are shaken in our sense of who we are and how we’re doing. An example is well-communicated below by Youth Dynamics of Montana. If we have struggled with parenting or have been harmed by our own parents’ withholding, our temptation is to extend that same experience back, over time, either with our kids or our parents.

Do we really want that to become our practice?

Photo Credit: Youth Dynamics of Montana, Instagram

For me, it’s a daily battle to be like my Mom, but one I want to come out winning, or at least fighting. To be that person who works to catch the eye of people, to engage and encourage, to be courteous and deferent, to include, to give where there is opportunity, to serve when I know I can, to share information that would help, to let people in and to show up for others. All of this models good for our children and is a blessing to those around us. Choosing not to withhold myself, my people, and my resources by tightly circling the wagons.

There’s a great call to action by the Prophet Isaiah on what can happen (if I could interject) when we don’t withhold. When we show up, God shows up in exponentially greater ways. Is that your experience?

Strengthen the weak hands, and make firm the feeble knees.
Say to those who have an anxious heart, “Be strong; fear not! Behold, your God
will come with vengeance, with the recompense of God. He will come and save you.”

Then the eyes of the blind shall be opened, and the ears of the deaf unstopped;
then shall the lame man leap like a deer, and the tongue of the mute sing for joy.
For waters break forth in the wilderness, and streams in the desert… – Isaiah 35:3-6

The Most Toxic Form of Emotional Abuse: Withholding

5 Withholding Tactics Malignant Narcissists and Psychopaths Use To Torment You – Shahida Arabi, MA

What Emotional Withholding Looks Like And How To Handle It In Relationships – Row Light

Why Punishing a Child by Withholding Affection is Wrong – W. R. Cummings

Withholding: A Dangerous Saboteur of Love – That Immobilization Some Feel Under Stress Can Become Withholding Behavior. – Randi Gunther Ph.D.

To Say the Least: Where Deceptively Withholding Information Ends and Lying Begins – Marta Dynel – a highly scholarly (but very readable!), totally fascinating article on this topic

Monday Morning Moment – A Place for You – Deb Mills

Inner Circles – the Mad Pursuit of Position, Power, Prominence, and Plenty – Deb Mills

Monday Morning Moment – Considering Others – the Wawa Experience – Deb Mills

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Worship Wednesday – Take You at Your Word – Cody Carnes & Benjamin William Hastings

February 21, 2024 admindeb Leave a comment

Every word of God proves true; he is a shield to those who take refuge in him. – Proverbs 30:5

God is not a man, that He should lie, or a son of man, that He should change His mind. Does He speak and not act? Does He promise and not fulfill? – Numbers 23:19

“My word that proceeds from My mouth will not return to Me empty, but it will accomplish what I please, and it will prosper where I send it.” – Isaiah 55:11

Being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ. – Philippians 1:6

How amazing is it that absolutely nothing can separate us from the love of God!!! [Romans 8:31-39] Or that there is NO condemnation for those of us in Christ Jesus! [Romans 8:1] And we don’t have to be afraid. [2 Timothy 1:7] Nor is it for us to do good works to be approved of God. [Ephesians 2:8-10]

The promises of God and the truths of God abound in His Word. It is our choice to take Him at His word.

This can be a battle for us when we find ourselves in the throes of life in a broken world. As I write, folks come to mind – brothers and sisters in Christ facing overwhelming circumstances. The family of a 5-year-old who is in aggressive treatment for a brain tumor. The wife and children who lost their husband/father to a sudden death a year ago, marking this difficult anniversary. A family broken by a deep rift now coming up on four years with no resolution. Way too many friends in floundering marriages.

When we look at these situations, we are tempted to doubt that God sees us, that He loves us, or that His word is trustworthy. He doesn’t promise healing this side of Heaven. He doesn’t promise His children won’t suffer (in fact, just the opposite). He doesn’t promise justice (again, this side of Heaven) when we are wronged.

However….and a big however…He does promise He will always be with us. He does promise that not only does He love us but He is Love itself. He does promise grace, comfort, strength, and mercy.

Last week, at Movement Church, our worship team introduced the song Take You At Your Word. It is written by Cody Carnes, Benjamin William Hastings, and Aodhan King. Although the song has been out for some time now, I’d never heard it. In the lyrics, you’ll hear many of the truths in God’s Word. Powerful!

When I pray for and sit with friends and family in tough situations, one Scripture passage often comes to mind. Jesus had experienced rejection from many who followed Him to serve their own interests. He turned to His disciples and this conversation followed:

Jesus asked the Twelve, “Do you want to leave too?”

Simon Peter replied, “Lord, to whom would we go? You have the words of eternal life. We believe and know that You are the Holy One of God.” – John 6:67-68

This is where I hope to always plant myself. In hard times and easy. In burden and blessing. The world cries out against God when it sees suffering. As believers, we may sometimes cry out as well, especially when we see those we love suffer or those who are lost or languishing under the weight of a circumstance not of their own making.

Peter has given us testimony of the way forward. Jesus, only Jesus, has the words of eternal life. Life itself. He will get us through whatever we are currently facing. He alone gives us power for this life and provision of the next. In Him. In Him. Step by step. Enough light for each step forward as we keep our eyes on Him.

We can take Him at His word.

Worship with me.

Your word is a lamp unto my feet
Your way is the only way for me

It’s a narrow road that leads to life
But I want to be on it
It’s a narrow road but the mercy’s wide
‘Cause You’re good on Your promise

Come on

I’ll take You at Your word
If You said it I’ll believe it
I’ve seen how good it works
If You start it You’ll complete it
I’ll take You at Your word

Come on

You spoke and the chaos fell in line
Well, I know ’cause I’ve seen it in my life

It’s a narrow road that leads to life
But I want to be on it
It’s a narrow road and the tide is high
‘Cause You parted the water

I’ll take You at Your word
If You said it I’ll believe it
I’ve seen how good it works
If You start it You’ll complete it
I’ll take You at Your word

You’re good on Your promise
Yeah, I know
You’re good on Your promise

You said Your love would never give up
You said Your grace is always enough
You said Your heart would never forget or forsake me

Thank you, Lord

You said I’m saved, You call me Yours
You said my future’s full of Your hope
You’ve never failed so I know that You’ll never fail me

I say sing it again

You said Your love would never give up
You said Your grace is always enough
You said Your heart would never forget or forsake me

Hallelujah

You said I’m saved, You call me Yours
You said my future’s full of Your hope
You’ve never failed so I know that You’ll never fail me

I’ll take You at Your word
If You said it I’ll believe it
I’ve seen how good it works
If You start it You’ll complete it
I’ll take You at Your word

‘Cause You’re good on Your promise
Oh, You’re good on Your promise

I’ll take You at Your word

Let’s go

Hallelujah*

“The great enemy of the Christian is the sin of unbelief—the sin of refusing to accept what God says and the sin of refusing to do what God says. The great friend of the Christian is the joy of belief and the joy of obedience. Where is God asking you to simply take him at his word?” – Tim Challies

*Lyrics to Take You At Your Word – Songwriters: Cody Carnes, Benjamin William Hastings, and Aodhan King

Take God At His Word – 21 Bible Verses About Taking God At His Word

Where Is God Asking You to Take Him at His Word? – Tim Challies

What It Looks Like to Take God at His Word – Colin Smith

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Monday Morning Moment – Mom – a Lifetime Full of Love Notes – Her Birthday Just Ahead of Valentine’s Day

February 12, 2024 admindeb 2 Comments

Mildred Jane Byrd Stephens McAdams – Feb. 2 1927-Nov. 2 2002

[Today is Mom’s birthday – 22 of them now in Heaven. This blog adapted from the Archives. ]

Our little family has never lived close to the grandparents. This was not easy…for any of us. Before I married, I lived close to home, and Mom was my best friend. She died 22 years ago, and I still miss her every day. To people who knew her well, I would often say “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was a consummate encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

When I moved away to take a teaching job, she and my dad helped me with the move. New Haven, Connecticut would be a 2-day drive from Georgia. At that time, it was the farthest I had ever lived from home. She stayed a week to help me settle in. While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music books on the piano. She was with me in the love notes she left, and it made the distance between us…less.

My mom and I also had a weakness for bits of paper. I have kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There is a lifetime of notes between Mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by little notes like these.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave from visits with them, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is sadly almost gone, and it is for us to pick up these traditions, or traditions like them. Passing them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as ever. My life continues to be rich with those, young and old, who reach out with words of kindness and encouragement. Written or spoken, they are love notes to the heart.

[Thankfully, our grown-up children continue to show love to their parents with words – both written and spoken.]

Thanks, Mom. After twenty-two years, many may have forgotten you for now. Many more won’t know of you this side of Heaven. Your life may have seemed small, but it was larger than life to me.

Thank you. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing. – 1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Sunday Grace – A Valentine’s Day Reflection of the Deep, Deep Love of God – Deb Mills

Monday Morning, Monday Morning Moment, Parenting, Redeeming & Restoring, Relationships, Skills, Words

Monday Morning Moment – What If Every Word We Say Never Ends or Fades Away – Malcolm Guite

March 21, 2023 admindeb Leave a comment

What if?! English poet and Anglican priest Malcolm Guite wrote a grand poem with this question posed (poem posted below). “What if every word we say never ends or fades away?” We have all heard and probably rejected the singsong “Sticks and stones may break our bones, but words shall never hurt us.” Forgiving the words (or asking forgiveness for hurtful words spoken) may right some of the wrong, but the forgetting is the challenge.

I started thinking about this topic when scrolling through Instagram and seeing the post below by @MomsofBigs.

Photo Credit: Instagram, Moms of Bigs/Teens and 20s

What would a hashtag be for things I regularly said (and still say) to my children?

#IllLoveYouForever
#GodLovesYouMore
#AudienceofOne
#BeCareful
#KeepShortAccounts
#TextMeWhenYouGetHome

So regular affirming things are cool to remember, but we also have to contend with those things we have said in anger or disappointment. Worth mulling over in hopes that we can remove some of that injury.

Words form the thread on which we string our experiences – Aldous Huxley

Fortunately the things we speak to those we love, those we work with, or strangers we meet (or even in processing our experience of these with someone else) – these things we speak aren’t inscribed on our skin. What if the experience of those words though never fade away?

Photo Credit: *The Power of Words*, Stephen Gallup

Power of Words – Jan Terkelsen

We have an endless supply of words and how we choose to use them. I say we choose wisely the words we use – in our thoughts as well as in our speech – choosing life-affirming words vs. person-diminishing words. Using words we would have no problem having tattooed on our skin forever.

Closing with this gorgeous poem of Guite’s. Read it aloud. Add a beat. Definitely a spoken word piece.

What If– A poem by Malcolm Guite

What if every word we say
Never ends or fades away,
Gathers volume gathers weigh,
Drums and dins us with dismay
Surges on some dreadful day
When we cannot get away
Whelms us till we drown?

What if not a word is lost,
What if every word we cast
Cruel, cunning, cold, accurst,
Every word we cut and paste
Echoes to us from the past
Fares and finds us first and last
Haunts and hunts us down?

What if every murmuration,
Every otiose oration
Every oath and imprecation,
Insidious insinuation,
Every blogger’s aberration,
Every facebook fabrication
Every twittered titivation,
Unexamined asservation
Idiotic iteration,
Every facile explanation,
Drags us to the ground?

What if each polite evasion
Every word of defamation,
Insults made by implication,
Querulous prevarication,
Compromise in convocation,
Propaganda for the nation
False or flattering peruasion,
Blackmail and manipulation
Simulated desparation
Grows to such reverberation
That it shakes our own foundation,
Shakes and brings us down?

Better that some words be lost,
Better that they should not last,
Tongues of fire and violence.
O Word through whom the world is blessed,
Word in whom all words are graced,
Do not bring us to the test,
Give our clamant voices rest,
And the rest is silence. – What If– by Malcolm Guite

We can use our words wisely. Right? What if…we did?

[I have often written about words. Here. They matter and don’t really go away.]

The Eternal Significance of a Single Little Word – Tim Challies

A Family Lexicon – Words that Grow Up with Us – Deb Mills

YouTube Video – 10 Things All Moms Say

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Sunday Reflection – My Mom – a Lifetime Full of Love Notes – Her Birthday Just Ahead of Valentine’s Day

February 12, 2023 admindeb 7 Comments

[Today is Mom’s birthday – 20 of them now in Heaven. This blog adapted from the Archives. ]

Our little family has never lived close to the grandparents. This was not easy…for any of us. Before I married, I lived close to home, and Mom was my best friend. She died 20 years ago, and I still miss her every day. To people who knew her well, I would often say “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

Thanks, Mom. After twenty years, many may have forgotten you for now. Many more won’t know of you this side of Heaven. Your life may have seemed small, but it was larger than life to me. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing. – 1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Sunday Grace – A Valentine’s Day Reflection of the Deep, Deep Love of God – Deb Mills

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Monday Morning Moment – You’re Stronger Than You Think – Really? – A Truer Truth

August 23, 2022 admindeb 4 Comments

Photo Credit: Quotir, Winnie the Pooh

OK…who hasn’t heard this encouragement? “You’re stronger than you think.” I have never cared for it. Why? Because it pushes the weary soul, doing all we can to stay afloat already, to “just keep swimming”.

Not that any of us wants to quit whatever we’re about…but…is there a truer truth?

The “stronger than you think” quote has been attributed to A. A. Milne, author of the Winnie-the-Pooh stories. Written by and published in the 1920s. This was a time post-World War I and prior to The Great Depression and World War II. The expression of “pull yourself up by your boot straps” and the mentality of self-reliance was fueled in those days, in literature and culture. It continues today.

[Now, you should know Milne did NOT write that expression. A writer at Disney must have. It is a quote from the animated film (1997) “Pooh’s Grand Adventure: the Search for Christopher Robin”. Pooh’s dear friend Christopher Robin is going away to boarding school and is trying to give Pooh, and himself, the courage for them to be apart. That message is there but not in so many words as in the Disney film.]

So…after that bubble burst, let’s return to the oft-quoted “stronger than you think” encouragement we find everywhere. It seems to speak to our culture…across generations.

Self-reliance. Work harder. Work smarter. We can do better. Sigh…

When we are told by a friend or family member, or even a social media stranger, that we’re stronger than we think, we are not being encouraged to lean on community…or God. We are given the message that somewhere inside ourselves, alone, without others, we can tap into more strength than we are feeling at the moment.

Is that really encouragement? I know we mean well…but do we really want to offer up Disney verbiage to a real struggle?

When I’ve gone about as far as I can go, can I slog out more, just with my own “main strength and awkwardness”? Maybe. At what cost and to what gain?

I got a phone call earlier today from a mom needing an understanding ear on a hard struggle involving her young son. She’s a terrific mom. Yet…she’d come to the end of her rope on this one. She sounded on Empty. Did it help that we talked? I think so…and definitely it helped to pray afterwards. She will find the way to help her son. She has a way forward even if she doesn’t see it clearly yet. Through her own resolve and experience. Through deep community. Through an enduring faith in a wise and loving God.

Photo Credit: Heartlight

The Apostle Paul speaks so eloquently and practically on this issue of our weakness and God’s strength. In fact, when we come to the end of ourselves, we find God’s strength perfect in our weakness. It’s both a hard truth and great comfort. We don’t like the experience of coming to the end of ourselves. Nor do we like to see our friends and family moving so close to that reality. For this reason, we encourage those we love to dig deeper.

Photo Credit: Heartlight

You know I love words…and I squeeze as much good out of them as I can. The Pooh video clip above and its messages of the richness of relationship do have meaning for us. Part of that meaning is how sustaining relationships can be even with we are apart from each other. However, the best part of relationships and how much stronger they make us comes from the moment-by-moment reach of them in the present. When we are there for each other (and pray for each other) we become stepping stones rather than stumbling blocks.

When we seek to encourage with words like “You’re stronger than you think”, your heart will be heard. Lean in with those words…and pray for that one in the struggle.

Why I Believe ‘You Are Stronger Than You Think’ Is Not Always True – Arlene Pellicane

Monday Morning Moment – That Thing Does Doesn’t Need to Be Said – and If It Does – Deb Mills [Remember the quote from the Disney film Bambi? “If you can’t say anything nice, don’t say anything at all.” That is actually part of my family’s lexicon – so Disney does have wisdom sayings in its film library. 🙂

[Mandisa sings about how hard things make us stronger BUT she says that in the face of God being right there with us – holding us through whatever comes. We can rest in Him…and each other.]

11 Reasons Why You’re Stronger Than You Think – Coaching-Online – this is actually a good article on the argument of “you’re stronger than you think”…but, there is a truer truth.

If you can’t get enough of Pooh – this is a sweet film:

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5 Friday Faves – Beyond the Guitar, Keep Climbing, the Spirituality of Food, Foul Weather Friends, and Rhiannon Giddens

June 6, 2022 admindeb Leave a comment

Friday Faves…GO!

1) Beyond the Guitar – It’s difficult to fully describe the joy this guy’s music brings to me. He posts videos on YouTube a couple of times a month (have you subscribed?). Sometimes it’s a recent film theme, this time Pixar’s Luca with music by Dan Romer. Other times he reaches back to beloved songs from years past: Joseph Kosma‘s romantic jazz standard Autumn Leaves. Nathan Mills, of Beyond the Guitar. Besides arranging and performing all the beautiful songs on his YouTube channel, he is always at work developing content to help other musicians play music they love. There’s so much noise in the world, but in this small space, there is sheer beauty. So enjoy.

2) Keep Climbing – Rock climber Erik Weihenmayer (who is also blind) is someone I look for online these days. He is an encourager and overcomer, passionate about life and using adversity to his advantage. In fact, he wrote a book about it. [I wrote about some of his story here.]

This Spring he spoke at the commencement service of his son’s alma mater, The University of Vermont. Below you will find a highlight reel and the full speech in the link following. He talks about life in a deeply empowering way…His challenge for these young people was to “Keep climbing!” – worth a listen.

Erik Weihenmayer – 2022 UVM Commencement Speech – Start at 2:09:40 of video

3) The Spirituality of Food – A documentary on the spirituality of food just came to my awareness this week. Its title is Taste and See. Now I haven’t watched it yet, but the trailer was even satisfying. The title beckons to the Psalmist’s words, “Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him!”

Food and drink are such blessings. Enjoying them with people we love is one of the great joys of life. Food scarcity/insecurity is lately a frequent news topic as the world faces shortages in a coming “slow-moving disaster”. For some, it is already here.

So…to talk about the spiritual nature of growing, preparing, and sharing food seems frivolous on the surface. Yet, it is the very common and natural experience of eating that draws us together as a world of people. Compassion is rekindled. Resoluteness in our actions to make food accessible to all flourishes.

Celebrating food and its source is a good. Being grateful in our plenty can move us to extend our table to those less fortunate than we are. Anyway, I’m not sure about the theology or life science at the core of the documentary “Taste and See”…but I’m intrigued.

Life From Death: an Interview with Director Andrew Brumme – Drew Miller

I will watch it…and I will read the book that inspired it: Robert Farrar Capon‘s The Supper of the Lamb: A Culinary Reflection. Below are a couple of excerpts from the book that speak the gift of food.

“O Lord, refresh our sensibilities. Give us this day our daily taste. Restore to us soups that spoons will not sink in, and sauces which are never the same twice. Raise up among us stews with more gravy than we have bread to blot it with, and casseroles that put starch and substance in our limp modernity. Take away our fear of fat and make us glad of the oil which ran upon Aaron’s beard. Give us pasta with a hundred fillings, and rice in a thousand variations. Above all, give us grace to live as true men – to fast till we come to a refreshed sense of what we have and then to dine gratefully on all that comes to hand. Drive far from us, O Most Bountiful, all creatures of air and darkness; cast out the demons that possess us; deliver us from the fear of calories and the bondage of nutrition; and set us free once more in our own land, where we shall serve Thee as Thou hast blessed us – with the dew of heaven, the fatness of the earth, and plenty of corn and wine. Amen.”
― Robert Farrar Capon, The Supper of the Lamb: A Culinary Reflection

“To be sure, food keeps us alive, but that is only its smallest and most temporary work. Its eternal purpose is to furnish our sensibilities against the day when we shall sit down at the heavenly banquet and see how gracious the Lord is. Nourishment is necessary only for a while; what we shall need forever is taste.”
― Robert Farrar Capon, The Supper of the Lamb: A Culinary Reflection

Robert Farrar Capon – Books, Quotes, Excerpts – Justin Holcomb [One of my favorite quotes of Capon’s is this one – totally not related to food – “We are in a war between dullness and astonishment. The most critical issue facing Christians is not abortion, pornography, the disintegration of the family, moral absolutes, MTV, drugs, racism, sexuality, or school prayer. The critical issue today is dullness. We have lost our astonishment. The Good News is no longer good news, it is okay news. Christianity is no longer life changing, it is life enhancing. Jesus doesn’t change people into wild-eyed radicals anymore; He changes them into ‘nice people’.” –Robert Farrar Capon, The Astonished Heart]

Biscuit Lover – Sean Dietrich

The Underrated Pleasures of Eating Dinner Early – Lauren Collins

4) Foul Weather Friends – Talking to a friend earlier today, she had this to say, “I’d not sure if I’m fun. More of a foul weather friend, than fair weather”. She was noting that she seems not thought of for the fun, rousing, weekend get-togethers…but is remembered when times get hard. Her observation was less a lament and more of a statement of fact…and one about which she had peace.

It gave me pause. What delight if we could be all-weather friends, enjoying the company of others in all the extremes and as well as middling times of life. Maybe, however, we must pace ourselves. Maybe some of us are more bent toward being there in foul weather.

Just this week, I wrote about different sorts of friends. This sort of friend wasn’t on the list. In doing an online search for “foul weather friends”, most of what was written described someone not at all like the friend I know above. They were either friends who only reached out to you when they were going through hard times. Or these “friends” were those who seemed to thrive on the drama of hard times in your life, having the “need” to be needed. Or, worse, they took some bizarre pleasure in coming alongside someone having a hard time. I’m reminded of Job’s so-called friends.

When I think of the friend above, she is a complete grace in a friend’s life. Beth Merrill Neel wrote a sweet piece on foul-weather friends and here is a bit of what she said:

I’ve known people who are foul-weather friends. I won’t hear from them for months or years, but if there’s a crisis, they are there with a phone call or email or casserole. And somehow they know just what to do – how to be present without being pushy, just when to express the gallows humor, to bring the big box of kleenex and not the little travel-size pack.

If it were one of those forced-choice quizzes, would I rather be a fair-weather friend or a foul-weather one?

Truth be told, a foul-weather one. Friendship takes time and energy and if I’m going to spend some of that time or energy, I’d rather spend it with someone in a bind rather than sitting back and sipping mojitos on some exotic beach with a friend who just won the lottery.

But if I were standing in front of the pearly gates and St. Peter were checking my account, would I be found faithful in my friendship? Would he say, “There is joy abundant and you missed out on that”? Or would he say, “You showed up when it was hard and the dawn was far off”?

I’ve realized the gift of so many kinds of friendship lately, and I’ll take what I get, which is folks who show up in the rain, and folks who show up in the sunshine, and folks who bring umbrellas, and folks who bring casseroles.

May I do the same. – Beth Merrill Neel

What’s Your Listening Style? – Rebecca D. Minehard, Benjamin B. Symon, & Laura K. Rock

[In foul weather, reaching out to friends is hard, but isolation is worse. Hopefully your foul weather friends will figure it out and come after you, but if they miss signals, just reach out. They WILL want to show up. So…I want to leave these last two resources right here.]

YouTube – Comedians Tackling Depression & Anxiety Makes Us Feel Seen – Laughing Matters – Documentary [Beware: there is language in parts of this that may/will be offensive.]

Me, Myself, & Lies – The Spiritual Dangers of Isolation – Marshall Segal

5) Rhiannon Giddens – Thanks to The Richmond Forum, we had the opportunity, this past week, to hear musician Rhiannon Giddens speak and perform. She was phenomenal.

Photo Credit: YouTube

As she talked, my husband commented on what an overcomer she was. Even as she talked about slavery, she didn’t talk about slaves but rather called them “enslaved people”. Everything in her talk – about music and music origins, the banjo, and the history of “American” music – was honoring. She gives opportunity to learn and understand and embrace possibilities, without the need to blame or shame people. When you listen to her music, you will see that overcoming worldview. Her song “At the Purchaser’s Option” is so powerful.

Photo Credit: YouTube

If you don’t know her or her work, get to know her, beginning with the links below. She is truly a brilliant and beautiful person.

TED Talk – Songs That Bring History to Life – Rhiannon Giddens

Rhiannon Giddens – 2022-2023 Perspectives Artist

YouTube Video – Rhiannon Giddens on African American Contributions to Music – Amanpour and Company

Singer Rhiannon Giddens Taps America’s Deep Musical Roots – PBS Newshour

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Worship Wednesday – “But God” – How Beautiful – Twila Paris

June 3, 2022 admindeb 1 Comment

Photo Credit: Zelite

[Adapted from the Archives]

But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ — by grace you have been saved. – Ephesians 2:4-5

Don’t just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. Love each other with genuine affection, and take delight in honoring each other. – Romans 12:9-10

We know what real love is because Jesus gave up his life for us. So we also ought to give up our lives for our brothers and sisters.– 1 John 3:16

“A new commandment I give you: Love one another. As I have loved you, so you also must love one another. By this everyone will know that you are My disciples, if you love one another.” – John 13:34-35

As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today. – Genesis 50:20

Life is full of consequence. We are often initiators, of either good or evil. People see Christ in us…or something very different…dark even.

News cycles are short, and I’m not going to be specific here, because by next week we will be on to something different. However, I will say this: the church is under fire. When some, in the church, choose to live in ways that show dishonor to Christ or one another, then no wonder. The evil one never tires of working to destroy us, our character, our influence, and our witness.

The good and glorious God we know loves His church. We do not see always ourselves as the radiant Bride for whom Christ died. In fact, we too often find ourselves tarnished by following after the world and “the sin that so easily entangles us”. Still, the Lord waits for us…as we make ourselves ready for that day (Revelation 19:7-8).

How ever we see ourselves now…whatever we must do to stay the course or correct course…God calls us to see as He sees. He sees His church with eyes of love. He knows our frame. He knows the battles. He is with us and will fight those battles for us, as we stay close to Him and side by side with each other.

As for the current news cycle…where the church seems to chase after things not of the Lord or hide behind a facade rather than truth, we have two options: Love and lift it or leave it altogether. The last option is not a long-term option…long eventually becomes forever.

What will it really take for things to get better? What actions can right the wrongs and bridge the divisions? The words blasting through our news outlets seem more hurtful than healing. We as the church are wrestling with what to say…what to do. I have found that so puzzling given how the Lord has told us how to live and how to love…but we seem challenged especially in the dark dilemmas of our lives and times.

Photo Credit: Michael Catt, Twitter

We have a beautiful Savior who showed us how to really love each other. Words only (just talking about our differences or doling out our opinions) do not take us to the cross…or to the grave.

Our Savior held nothing back. Maybe we don’t know what that means for us in particular…but we know where to start.

We start with receiving the love Christ has given us, every one of us. We receive from His heart…from His hands. Then we reflect his heart and become His hands for one another. He loves…we love. He serves…we serve.

He has given us a way forward…ours is to take that path.

Worship with me…to this song by Twila Paris on the beauty of Christ and the beauty of His church – How Beautiful – [and then scroll down for a quick story at the end] –

How Beautiful the hands that served
The Wine and the Bread and the sons of the earth
How beautiful the feet that walked
The long dusty roads and the hill to the cross
How Beautiful, how beautiful, how beautiful is the body of Christ

How Beautiful the heart that bled
That took all my sin and bore it instead
How beautiful the tender eyes
That choose to forgive and never despise
How beautiful, how beautiful, how beautiful is the body of Christ

And as He lay down His life
We offer this sacrifice
That we will live just as He died
Willing to pay the price
Willing to pay the price

How Beautiful the radiant bride
Who waits for her Groom with His light in her eyes
How Beautiful when humble hearts give
The fruit of pure lives so that others may live
How beautiful, how beautiful, how beautiful is the Body of Christ

How beautiful the feet that bring
The sound of good news and the love of the King
How Beautiful the hands that serve
The wine and the bread and the sons of the Earth
How Beautiful, how beautiful, how beautiful is the Body of Christ*

Photo Credit: QuotesLyfe

Someone very dear to us had a medical need recently that would require everything he had in savings and then some. It had already been a challenging year for him, but life happens like that at times. A friend of his with whom he/we attended church years ago had this great idea to do a GoFundMe appeal. The donors who showed up to help him (both on GoFundMe and privately) were so kind and generous. His words: “Very generous and unexpected”. Most were believers. The church he is now most closely associated with also gave a large donation….but GOD. This meant so much for one who could easily have been discouraged by this next hard thing.

How Beautiful!

*Lyrics to How Beautiful – Twila Paris

YouTube Video – How Beautiful – Twila Paris (talks about the song before she sings it) 1994

Worship Wednesday – When We Love Like Jesus – How Beautiful – Twila Paris – Deb Mills

But God – Jon Bloom – Desiring God

31 But God Bible Verses – Lisa Appelo – and 32 But the Lord Bible Verses – Lisa Appelo

YouTube Video – Rev. H. B. Charles, Jr. – “But God” – sermon. Don’t miss it!

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5 Friday Faves – Catwoman on Classical Guitar, The Ethical Skeptic & Lying, Notes to Self, Celebrating, and American Idol Highlights

May 9, 2022 admindeb Leave a comment

Here we go! My faves of the week that flew by! What were some of yours? Post them in Comments so we can learn from you.

1) Catwoman on Classical Guitar – The Batman is the latest film in the franchise. Catwoman is one of Batman’s crime-fighting partners. I didn’t see the film and probably won’t. Too dark for me, but the music…wow! Composer Michael Giacchino worked his magic again in laying down the emotional themes for this movie. Beyond the Guitar‘s Nathan Mills does his own magic covering the Catwoman theme. Enjoy!

2) The Ethical Skeptic & Lying – I like Twitter. It has an underbelly for sure but I have found all sorts of knowledgeable influencers there that news/social media would never highlight. One such person is @EthicalSkeptic. He doesn’t name himself for professional reasons, but he helped me with some of my own misgivings about our mitigation of COVID. Just looking at the problem globally, we seemed not to have done as well as we should given our technology and wealth.

The Ethical Skeptic is, by his Twitter bio and his writing, as he calls himself, skeptical. His focus on ethics is compelling. I actually never read his blog until just now. His latest piece, The Antiwisdom of Crowds, was fascinating. He draws on the research on lying done by the Paul Ekman Group (link below) and takes it farther in regards to crowd thinking and behavior.

Why Do People Lie? – 9 Motives for Telling Lies – Paul Ekman

Lie to Me – award-winning TV series inspired by Dr. Ekman

Photo Credit: Paul Ekman Group

The Ethical Skeptic writes:

Specifically, people lie in order to

attain or preserve something precious,
win or preserve the admiration of others, or
exercise power over others by controlling the information their target can access.

When a group in authority, seeks to exercise or preserve that authority, all these ubiquitous human factors not only come into play, but moreover become part of the re-enforced culture of the club itself. It’s alright to lie a little. After all, it’s for the club, it’s for science, it’s for virtue, and besides everyone in the club is also doing it.

…over time a syndicate or collective party will therefore be more likely to also be inhabited by a number of accrued false paradigms. Tangled webs which themselves must also be protected by means of more lies. This is what makes the silence of embargo a much more sustainable tactic than mere lying. Individuals then are innoculated by this collective antiwisdom…

This is just a taste of The Ethical Skeptic’s thinking. I don’t agree nor understand all of what he is saying in his substantive body of work BUT I resonate with much of it. If you want a good sense of how deep your vocabulary is, read his blog (rather, essays). He actually often gives definitions because honestly, it is stretching (or at least for me) to grasp all of what he is saying.

Lying has become a common and horrifying problem in our culture. Is it possible people don’t believe each other anymore? Or don’t trust what we’re saying when all we want is to be faithful to what is true? Or is it possible that people {the “crowd”] believe too easily what someone is saying? I would love to hear your take on this.

[Sidebar: the link below, including the comments that followed, shows something of an ethical experience he had involving the church, as well as some of his thinking about God and the Scriptures. It is hard to say how I feel about the whole of it…but his thinking is intriguing…so as not to confuse my readers, the God of the Scriptures and the Book itself have never led me down a bad path. Ever.]

The Riddle of Sin – The Ethical Skeptic

3) Notes to Self – So there’s this sock company called Notes to Self. Laura Schmidt is the owner/creator of this brilliant venture – “What you say to yourself matters!” I LOVE the idea of notes to self because it’s actually a daily habit of my own. Wearing socks that give affirmation for the day is a very sweet idea. Now they aren’t cheap ($15/pair, but like many companies, the price you pay helps others who can’t). Full disclosure: I got my socks by way of a charity thrift situation. They are wonderful socks! High quality! Comfy and encouraging! May reconsider the price tag as Christmas comes closer. Great socks and, again, a super sweet idea.

4) Celebrating – This weekend we’ll be celebrating moms (dates vary depending on country, of course). It’s a true phenomenon because 1) we all have a mom, and 2) many of us are moms or act in some mommish role. AND it mostly gets celebrated.

Photo Credit: Facebook, Sarah DeJarnette

Just the commercialism of this day greases the tracks for celebrating. I wish we celebrated more…not just moms, but dads, aunts and uncles (either real or stand-ins), children (born and not yet born), as well as great work teams, volunteers, and neighbors.

Celebrating is tremendously humanizing and the time it takes is so little compared to the outcomes. If the celebration is genuine and much-deserved. It’s one of those efforts that, like the tide, “raises all boats”.

Here’s to the two closest moms in my life – my own and the one I got when I married. So grateful for them.

Here’s to the moms I also get in marriage (my two married kids’ moms-in-law). Again, so grateful for them.

Finally here’s to the kids who made me a mom. So grateful for them!

5) American Idol Highlights –This is the 20th season of reality TV show American Idol. The young contestants are vying for a record contract and, even for those who don’t win, national exposure of their amazing musicianship. The music is really good, and we learn about genres we wouldn’t normally listen to. Below find a couple of highlights from a recent show, as well as one of the videos from a previous American Idol winner Scotty McCreery. I need to listen to more country music.