Category Archives: Family

5 Friday Faves – Moment of Lament, Anxiety and Depression, John’s Crazy Socks, Relapse/Recovery, and Alex Trebek

Welcome to the weekend! Here in a flash are my week’s faves:

1) Moment of Lament – This year marks the 400th anniversary of the first landing of ships carrying African peoples, destined for slavery or servanthood, to American soil. [See link for some of the controversy around this anniversary.] A Moment of Lament organized by For Richmond is scheduled for several churches in our city to mark this anniversary, and to thank God for those who endured this terrible offense and have profoundly contributed to our country’s identity and character.

Photo Credit: For Richmond, Facebook

2) Anxiety and Depression – Two connected and chronic human struggles in society today are anxiety and depression. None of us is immune to these, and we all have loved ones who are especially caught in the battle against either anxiety or depression or both.

A favorite author of mine, Frank Sonnenberg, has written on 30 distressing habits we can develop over time that lead us to anxiety and depression.  Some of these include keeping bad company, prizing possessions over relationships, holding onto anger, bowing to others’ agendas for your life, and entitlement. Just to name a few. Check out his list, see if you’ve fallen into some of these, but don’t let his list guilt you (another one of his 30). Understanding how we can fall into these habits can help us climb out of some of our struggles.

Journalist Johann Hari has written on addiction, anxiety and depression. [Hari, earlier in his career, came under attack for his ethics and journalistic practices. What he said in the TED Talk below is so spot on, it warrants our consideration.]

Hari has long struggled himself with anxiety and depression. In preparation for writing his book on the subject, he took a literal journey of discovery. Traveling across the world to interview a myriad of specialists on the subject of anxiety/depression. The TED Talk is worth your 20 minutes. In short, he talked about how sometimes medication is necessary for the chemical imbalance some of us have making us vulnerable to anxiety/depression. Many more of us, however, don’t have a chemical imbalance. Our struggles with anxiety and depression relate more to “unmet needs”. The needs for meaning, purpose, community, connectedness. He talks about how we have allowed false values (recognition on social media, fame or celebrity, individual effort) to replace larger values of actually being present in our world, touching lives as only we’re able to do, connecting with life (and I will add God, here).

14:22 minutes into the TED Talk, he offers an exercise that can make a difference in the quality of our lives. An exercise that’s meant to be done in community.

Johann Hari – Quotes – Goodreads

Depression and Diet – WebMD

Photo Credit: Ann Voskamp, #WorldKindnessDay, and Facebook

3) John’s Crazy Socks – Socks for Christmas, right? Always a good idea. John Lee Cronin and Mark X. Cronin are the co-founders of John’s Crazy Socks. Mark is the dad and John is the son. The whole concept of these socks is so special that you need to see the story:

Whether you buy socks at Walmart or pay the extra for John’s Crazy Socks is not the issue. What counts is that some folks have made this a very successful business, and it is much deserved! Thanks, Mark and John. You’ve definitely made us happy just knowing you a bit.

4) Relapse/Recovery – For any of us who have friends or family in recovery from drug addiction, we know the dread of relapse. One of my best friends is a recovered alcoholic. She has spent most of her life sober…to the point, in fact, that she feels God has cured her of alcoholism. However, does she ever drink? Absolutely not.

She just doesn’t go there.

Someone else in our lives has relapsed. After several years drug-free. I will protect their privacy, but the relapse has been devastating. For us, and I’m sure for them.

It happens. Not always, but sometimes. However, it still doesn’t define the person. That person, after recovery, has a job, and a family, and hopes and dreams. When a relapse occurs all those things are threatened.Photo Credit: PxHere

With the opioid epidemic, incarceration is not the answer. Drug rehab residential programs are less costly and more effective, but also are not without risks. After years of drug-free recovery, a person who relapses is more vulnerable for overdose and death because of lowered tolerance for the drugs.

Relapse also leaves the family vulnerable…emotionally and socioeconomically.

For those of us who love these wrestling with the work of recovery and the risk of relapse…we learn what we can and we rally around them and their families in healthy and truly helpful ways.

Heroin Addiction Recovery Program – Redeption, Recovery in a Chesterfield Jail – John Adam

What Happens If I Relapse? – Addiction Center

Guide to Cocaine Rehab

Slip vs. Relapse – What’s the Difference?

REAL LIFE Opens Women’s Home for Recovering Addicts Released From Jail – Jeremy M. Lazarus

5) Alex Trebek – A quiz show on TV that millions of Americans watch every day is Jeopardy. We wait to call Dave’s mom until after Jeopardy is off. Alex Trebek, the show-host, is as much a household name is any celebrity in our pop culture. He makes the show even more interesting and sometimes funny and treats his guest contestants with honor.

We were all saddened to hear of his cancer diagnosis earlier this year. Pancreatic cancer. Thankful to hear he was determined to fight it, and he has! Alex Trebek instills confidence and if anyone can successfully stave off pancreatic cancer, he can. He announced recently, during this beloved show, that he was going back on chemotherapy, we were stunned. Even one of the contestants forfeited his opportunity to win more prize money to show support for Alex.

Here’s the video of what happened…including Alex’s emotional response – #WeLoveYouAlex – Praying for you.

Bonuses:

We heard Bob Costas speak recently at Richmond Forum – a real national treasure.

A Prayer to Remember – God Fights For You Today – Debbie McDaniel

Faking It – Could I Go From being an Introvert to an Extrovert in One Week? – Sirin Kale

A Christmas Classic and a Couple of Musical Collaborations:

Photo Credit: Facebook, The Fabulous Fifties

Learning About Someone

Jon McCray’s very fair take on John Crist’s current situation:

Monday Morning Moment – A Tribute: For Fancy Nancy; MomMom, My Angel

[Nancy Wink is Dave’s aunt. Beloved by all of us. Funny, generous, servant-hearted. A truly Godly woman. We miss her terribly. Heaven is all the sweeter with her Home. Guest blogger: Rachel Shaver, one of her granddaughters.]

Nancy Wink, sister Julia Mills, and their mom Lura Ring

Nancy & Julia, 2018

Nancy & Bob, Sweethearts for life and forever

Nancy, Rachel Shaver, & her mom Sharon Wink

For the past few weeks, as I watched you get closer and closer to your reunion with PopPop, I struggled with a million emotions, feelings and memories at the thought of losing you. For the past few days, as I’ve revisited these moments, I found it difficult to put into words the deep gratitude I feel for you and all you mean to me. I desperately hope I communicated this to you as best I could while you were here on Earth with me, but now that you are in Heaven, I aim to show you how grateful I am by demonstrating the same love and devotion to my friends and family that you bestowed to so many while you were here.

I want to say so many things, but all I can think about right now is how much I loved the dentist. Because YOU ALWAYS took me to my visits. All the way to Salisbury. Every cleaning, every wire adjustment, every new band color in my braces. You never missed a trip. Each time a new appointment was scheduled, you had it written on your calendar before we got home (you never forgot a birthday, a holiday, or an anniversary, EVER).

For me, the dentist meant staying with you on a school night, taking a bath in your Jacuzzi tub (never without bubbles), playing with your dolls on that huge yellow couch in the basement, watching reruns on TV (I loved Tom Selleck just because you did), having oatmeal in the morning, and McDonald’s on my way back to school. The dentist meant I got to spend my days with you: Learning to crochet, laughing when you scolded PopPop for dribbling breakfast on his tie before he left for work (UH, BOB!). I loved going to the dentist, and I SO LOVE YOU.

I don’t know how we ended up so lucky to have you in our lives, but I thank God every day that we did. Thank you for loving me beyond measure when you never had to. Thank you for showing me the power of a good manicure, a sharp crab knife, a matching outfit, and a compassionate heart. You were stubborn, and spunky, and hated when I wore my hair straight and I love you for all of this. If ever there were angels on Earth, you were one. You were graceful, and kind. You were thoughtful and selfless. And you loved every single one of your children, grandchildren, and greats unconditionally; didn’t matter if it were blood or bonds that connected them.

My heart has been aching so badly for thought of missing these moments, but it smiles knowing you’re finally home with PopPop again. You deserve every jewel in heaven and every moment spent in your love’s arms. You are where you want to be. Sweet dreams, MomMom—I love you forever and cherish you for just as long. Good night fancy Nancy. I miss you so much.

Rachel Shaver

Obituary – Nancy L. Wink

Continue reading Monday Morning Moment – A Tribute: For Fancy Nancy; MomMom, My Angel

Worship Wednesday – Reflecting on a Funeral – Worshiping God for His Gift of Friends – Michael W. Smith

Photo Credit: Wikimedia Commons

Love one another with brotherly affection. Outdo one another in showing honor. Do not be slothful in zeal, be fervent in spirit, serve the Lord.Romans 12:10-11

As each has received a gift, use it to serve one another, as good stewards of God’s varied grace.1 Peter 4:10

This week has had its sober moments. A dear dear aunt is failing in health and hospice has been called in. Then this afternoon, we got word that a friend, who had struggled victoriously with cancer for years, has died. Both of these ladies are beautiful believers.

I’m just reminded once more at the great gift of the people God places in our lives… Losing such treasures stokes the fires of faith for me. I don’t understand how people can believe that life is over forever when this life ends… Heaven becomes more and more real as we say goodbyes to such vibrant friends and family who show us how to love like Jesus.

With permission, I want to share a tribute that Dave Lyle, a pastor friend of ours, shared on his Facebook page. His friend, Donnie Goodman, must have been bigger than life. I would have loved knowing him…one day in Heaven, it will happen.

Reflecting on a Funeral, Donnie Goodman, and Where My Life Is Heading

The last couple of days were spent hanging out with family and friends of Donnie. They’re an interesting bunch, often with not a lot in common except for that most important factor- all loved the man. And so we talked, cried, laughed, and hugged. It is just hard to believe he is gone. The funeral and graveside memorial were, like Donnie, strange and wonderful. The casket was embossed with the logo of the Alabama Crimson Tide. He had drumsticks in his hands, and a letter from dad. One of the songs involved a repeating theme about sitting back, reminiscing, and drinking a beer. And at the graveside, final tune, they played Freebird by Lynyrd Skynyrd– the shorter, 9-minute version. None of it screamed conventional. But for this guy it was OK. I was not a speaker at the service, probably could not if asked. But I had the honor to grieve. I say honor because usually I am too busy trying to help others, trying to give the deceased an appropriate sendoff. But this time I was able to sit back and let it hit me. And that it did, and hard. At the end of the day, I was so very tired. Grieving is not easy. I guess it cannot be. Unexpectedly, unfairly, I lost a great friend. In many ways Donnie was the man I am working to be- kind, smart, full of love, always making time for people, just the most earnest and real of a person. I think, in these and other ways, he reflected my Lord Jesus. I believe the common folks liked to be around Jesus. He had a twinkle in his eye and enjoyed life. My Lord was quick with a smile, and slow to condemn, and ready to forgive. That. too, was Donnie. Now the guy did not walk on water, didn’t even go to church like maybe he should. But he knew how to love people! And in my opinion, the outward sign of a man whose heart is right with God is this amazing characteristic, to love others.

Now I want to talk just a little bit about my response to all this. I will not be the same. Indeed, I do not want to be. For far too long, I have had absolutely too little to do with those amazing people in my life such as Donnie. God has gifted me with the finest of people. But, too often, I have been too busy and too self-focused. These people are precious, but like most things that are valuable on this side of eternity, they can slip from your grasp in the matter of unseen seconds. So it was with my dear friend, Donnie. And I just do not want it to happen again. So my intent is to quit thinking that I live too far away, stop waiting for the other guy to make the first move, stop worrying about rejection, and especially stop thinking I am too busy for anybody. This is because, in reality, life and friends are too special to allow myself to ever again think I am that busy. Of course, if I could talk to Donnie and try to explain, this guy would not let me wallow in pity. He wasn’t much of a philosopher, instead a man of action. He would say forget it, let’s go do something! So, such is what I will try to do- not live with regrets, but instead do something about it.

Likely I will never again hear Freebird or the Alabama Fight Song played at a funeral! Donnie was one of a kind. If someone makes you a better person, indeed he is special. It is your fortune, your honor, to know him. Thank you, Donnie, for being special, nice, easy-going, gifted, just a little weird, a Christian, and the finest of men. My friend.

Dave Lyle

This old song by Michael W. Smith came to mind as I read Dave’s tribute. If you don’t know it…you might enjoy listening, and remembering the great gift of friends in our lives. Thank You, God.

Roll Tide!

Monday Morning Moment – A Day at the State Fair – A Lesson on Disappointment and 5 Steps to Recovering Joy

[State Fair, 2013 pic]

This week is our state fair. Once a year for 10 glorious days, we have all kinds of opportunities to relish all kinds of good – Fair food, concerts, carnival rides, animal and produce exhibitions, and home cooking and crafting. Did I mention fair food?

We pack in as much as we can in just one day. It’s not a cheap experience, but the sheer yummyness of fried everything is worth the splurge. It’s once a year…the nostalgia alone brings us back again and again.

Then…there was this year’s fair day. Today. Put one very tired adult (not mentioning names) together with little ones with very short attention spans, and grumpiness prevailed. At least with the adults…not so much the littles. Nothing at the fair today was quite what we remembered it to be (except for the funnel cakes…they were as tasty as always).

We did all our usual stuff…things that gave joy in all the years past… but disappointment crept in…starting with our tired person, but not stopping there. The little ones fortunately seemed still to have a great fair day, but the adults were thinking this could be our last one altogether. It was that dreadful for a bit.

Photo Credit: Billy Graham, All Christian Quotes

Then on the drive back home and with the rest of the day full of other people and responsibilities, five revelations unfolded about the disappointment…and any disappointment really.

  1. Expectations are exposed by our disappointments. There it is: expectations. When our expectations are dashed is actually the moment we discover we had them. I try not to let expectations color an experience or encounter, but if we aren’t aware they are always at work, then we are thrown off balance when they are not met…or disappointed. Suffice it to say, my expectations for the day weren’t met…which could have made it difficult for everyone else.
  2. Humility gentles disappointment. When we shake down our expectations, then we have the beautiful possibility of humbly dealing with the possibility that another person’s expectations were thwarted as well. This tired one I refer to had hopes (expectations) of the day as well. He hadn’t planned on the ill effect of a very late night working and a barking dog early awakening him this morning. He was looking forward to the day as much as the rest of us. The rest of us weren’t very empathetic toward his own share of disappointments. Sigh… As we look at our situation with humility, a kinder and healthier other-mindedness comes into play.
  3. Gratefulness deflates disappointment. We still got to try milking a cow. We still watched pig races. We still got to ooh and aah over hand-made quilts, knitted dolls, and other crafts we might try ourselves now (or ask the other grandmother to try, definitely). We still got to watch the ducklings go down the slide and pet the rabbits. We still got to be together, more happily than not. It was a good day…really.
  4. Perspective is a happy outcome of humility and gratefulness. So…we may reconfigure our fair day next time. Some things may need to change…but not the people. I love these people. In light of other much harder things that happened when we returned home (hospice called in for a loved one, in particular)…the frustration of an imperfect outing was brought into real-life perspective. Imperfect was still full of messy, lovely life.
  5. Joy is recovered…restored when we put disappointment in its place. Definitely want to still do life with these people always and for as long as God allows. No walking away from this family. We are a mess sometimes, but the love hangs on…always.

Sandy Peckinpah‘s piece Breaking Expectations…When Life Hands You Disappointment – don’t stop before reading this. Really good!

Don’t Let Overwhelm Steal Your Joy – Sandy Peckinpah

5 Friday Faves – Pink Panther on Guitar, Avoiding Dehumanization, the Power of Words and Names, After School Restraint Collapse, and Using a Timer for Work

Welcome to your weekend…unless it’s not. Here are my favorite finds for this week. A couple are longer than others. Pick and choose. Hope it’s helpful.

1) Pink Panther on Guitar – In 1963, The Pink Panther comedy film debuted starring David Niven and Peter Sellers. So popular, it launched a cartoon series, followed by several sequels and a 2-film reboot in the 2000s starring Steve Martin.

YouTube Video – 15 Life Lessons from Peter Sellers – Classical Pink Panther Moments and More

The jazzy theme for Pink Panther was written by American composer Henry Mancini.

Nathan Mills, at Beyond the Guitar, has masterfully arranged and performed the theme. It brings back waves of nostalgia from those films/cartoons. All through my younger years, the Mancini theme was part of high school band performances and jazz dance concerts.

This piece is something altogether different and yet delightfully familiar, at the same time. Enjoy.

Here you go:

2) Avoiding Dehumanization – For some time, the verbal bashing of people in the news and on our own social media has been unsettling for me. Character defamation, name calling, shaming, and blame-shifting are escalating and inflaming.

When we find someone’s speech or behavior inhumane or dehumanizing, how does it help the situation if we call them out by behaving similarly? Does that not put us in a similar camp with the one we consider offensive?

Author, researcher Brené Brown speaks to this much more articulately than I:

“Here’s what I believe:
1. If you are offended or hurt when you hear Hillary Clinton or Maxine Waters called b**ch, wh**e, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump, Kellyanne Conway, or Theresa May.
3. If you felt belittled when Hillary Clinton called Trump supporters “a basket of deplorables” then you should have felt equally concerned when Eric Trump said “Democrats aren’t even human.”
3. When the president of the United States calls women dogs or talks about grabbing p*ssy, we should get chills down our spine and resistance flowing through our veins. When people call the president of the United States a pig, we should reject that language regardless of our politics and demand discourse that doesn’t make people subhuman.
4. When we hear people referred to as animals or aliens, we should immediately wonder, “Is this an attempt to reduce someone’s humanity so we can get away with hurting them or denying them basic human rights?”
5. If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed.

There is a line. It’s etched from dignity. And raging, fearful people from the right and left are crossing it at unprecedented rates every single day. We must never tolerate dehumanization—the primary instrument of violence that has been used in every genocide recorded throughout history.”  Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

How to Handle Political Bullying on Facebook – Sherri Gordon

We need to call ourselves to the same standard we expect in others… I sure don’t mean this to sound preachy. Many times, in various situations, I’ve wanted to call out someone’s words as being hurtful or disingenuous or their behavior as deceitful or self-serving. We want to do something!! Words are the cheapest action we can take. Does it change anything to verbally criticize someone on social media? I don’t think so.

Psychologist and author Dr. Henry Cloud, in his excellent book Necessary Endings, counsels us how to deal with three different types of people – the wise, the foolish, and the evil.

  • Wise people – Dr. Cloud points out that wise people can take feedback and use it in a helpful way. In dealing with wise people, talk to them (not about them).  Put the truth out there in non-judgmental ways. Because they can handle feedback and will most probably use it to make changes, the way to deal with people in this category is to keep talking. Bring your concerns to the table and thoughtful and respectful ways. Communicate your own willingness to work for change, by actually working for change. No blaming, nor rationalizing behavior (yours or theirs)…staying in “good faith” relationships can actually invigorate the process of changes.
  • Foolish people – “The fool tries to adjust the truth so he does not have to adjust to it.” Again, talking about the person rather than with her doesn’t change anything, and, in fact, can inflame the situation if done publicly and she hears of it.Dr. Cloud advises, when dealing with the foolish:  stop talking. Nagging will not improve a situation with a foolish person. Rather, set limits and, if possible, create some sort of consequence for the problem you wish you could talk to her about. Limits gave you some space and protection. That consequence alone may drive the person to look at their behavior and change it… At least, it takes the responsibility for change off of you and on to her.
  • Evil people – If the person you want to castigate on social media (or whom you want to believe news reports on her behavior) has shown herself to be evil, then don’t expect change. It can happen, but not by your behavior reflecting hers. As Dr. Cloud talks about putting limits up for yourself with foolish people, you put limits on the evil person when at all possible. He quotes the Warren Zevon song, “Lawyers, Guns and Money“. Maybe somewhat facetiously but also seriously, Cloud is warning to use what resources you have (within the law) to put distance between the evil person and you (and those you love). Antagonizing them in the news/on social media helps no one…and it dehumanizes everyone in its wake. [Guns have become a difficult and divisive subject. Guns is used here in the context of wars against evil or protecting oneself or one’s family against evil.]

Necessary Endings – Summary by Rex Williams for Actionable Books

3) The Power of Words and Names – Just as name-calling (see above) only dehumanizes us, we can use words and names as agents for giving life and honor. They can actually elevate a person, people, or situation. They can move people toward their best selves.

Words mean things.

Author, educator Karen Swallow Prior has written a fascinating book on how her voracious reading of books from childhood onward strongly and positively impacted her. To become the person she is today. The book is entitled Booked – as it should be.

Dr. Prior makes note of the power of words and names in her Booked chapter on E. B. White’s Charlotte’s Web. In the story, a spider, Charlotte, gives her pig friend Wilbur a different understanding of who he is by the descriptors of him that she wove into her web. Powerful.

Charlotte’s Web is a metaphor for the power words have to shape us into who others see us as well as how we see ourselves.” – KS Prior

“Names are powerful words…All words are names, for all words signify something. The power of naming is a subset of the power of all language. God spoke the universe into existence and, in giving us the gift of language, He gave us a lesser, but still magnificent, creative power in the ability to name: the power to communicate, to make order out of chaos, to tell stories, and to shape our own lives and the lives of others.” –  KS Prior

I love the power of words and parallel power in names. When we lived in North Africa, names and their meanings told us about who belonged to who and what they valued in the giving of names.

How we use words and how we choose names are part of what we give to the world…and to those we love.

4) After School Restraint Collapse – When our children would come in from school grumpy and disrespectful, I would feed them. Then we always had a bit of a break before any homework or other expectation was foisted on them. Little did I know that these are prescribed interventions for something called After School Restraint Collapse.

At the first of the school year, children (and young people) are adapting to new teachers, new routines and rhythms, new expectations. They are trying to cope with all the new and keep their names “on green” or off the teacher’s watch list. By the end of the school day, they are emotionally and physically done, so to speak. Thus, the disagreeable behavior on transferring from school to home. It’s like they need to blow off steam, or get out all the pent-up energy, trying to stay well-behaved all day.

Photo Credit: Need Pix

Besides nourishment and a bit of a break, all the authors recommend that personal touch with their parents. Connecting through the day (notes in a lunch box or a book) helps. Having a no-expectations quiet affirming moment (in whatever way the child prefers receiving it) is also encouraged.

Screens only as a last resort.

After-School Restraint Collapse Is a Real Thing – Here’s How to Deal With It – Colleen Seto

After-School Restraint Collapse is Real – Here’s How to Help Your Child – Heather Marcoux

7 Ways to Help Your Child Handle “After School Restraint Collapse” – Andrea Loewen Nair

5) Using a Timer for Work – When it comes to writing, I could sit at my desk for hours on end. Sometimes, in fact, I do. However, other responsibilities clamber for attention. Using the alarm clock function has become a daily habit for me not to get lost in what is right in front of me. Just recently using a timer as well has become a great discipline. For larger tasks, I may set the timer for 30-45 minutes. For smaller tasks, and just to stay on track, I set 10 minute intervals. Before starting back up, a stretch break or checking on a teammate or a quick food or drink refreshment are all welcome.Photo Credit: MaxPixel

Sometimes, the timer works as a stop point, to move on to a meeting or another work function.  Time fairly flies anyway, so a timer has given me a sense of both urgency and intentionality. It has also helped me be aware of when I’m wasting time or it’s being wasted by someone else (of course, that bears some gentleness in dealing with either situation). Photo Credit: Facebook, Jason Morehead

A timer has helped not just with writing and other work day responsibilities but also with cleaning house. It has added a sense of reward seeing how much can be done in short spurts of time.

Clean House Fast and Efficiently Using a Timer – Ashley

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Thanks for reading. I hope you were able to pick and choose. A lot of words this week. Blessings on the rest of your weekend!

Bonuses:

The Why Behind the Picture – Dani Fairbairn

Rory Feek – This Life I Live – Documentary

Why Slack Employees Don’t Get Distracted by Slack – Damon Brown

12 Idols We Might Wrongly Follow – Chuck Lawless

Many Beautiful Things – a Documentary on the Life of Lilias Trotter, starring Michelle Dockery

Change the World RVA

Photo Credit: Facebook, Jeanne Barney

Worship Wednesday – the Name and Person of Jesus – Various Artists

Photo Credit: UEChurch

“Let this be known to all of you and to all the people of Israel: It is by the name of Jesus Christ of Nazareth, whom you crucified but whom God raised from the dead, that this man stands before you healed. He is ‘the stone you builders rejected, which ha become the cornerstone’. Salvation exists in no one else, for there is no other name under heaven given to men by which we must be saved.”Acts 4:10-12

God exalted Him to the highest place and gave Him the name above all names, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth,  and every tongue confess that Jesus Christ is Lord, to the glory of God the Father. – Philippians 2:9-11

I didn’t start life in a Christian home. My religious education started sometime after I was 6 or 7. We had not attended church (or any other religious establishment) previously. Neighbors invited us to their church and we finally accepted their invitation.

It was then that I heard the astonishing account of a holy God who made a way for a messed-up people to enter a right relationship with Him. Somehow, as a young child, the idea of trying to be good (especially for my Mom) seemed the right thing. I so wanted to be good for her…but it rarely worked out that way.

To hear of God as one-in-three-persons was a huge concept for me as a child. Yet, it made sense the older I got – God, the Father; God, the Son; God, the Holy Spirit – Especially how Jesus was present with the Father, co-existing from the beginning, before His brief time on earth, participating in the creation of the world and all in it. When Jesus returned to Heaven, after the crucifixion and resurrection, He assured His followers He would leave with them a comforter – this Holy Spirit who was one with God the Father and God the Son.

A Moroccan student of mine raised a fascinating topic in our World Religions class years ago. He said we are all destined to follow the religions of our parents. A lively discussion was borne out of that comment.

My mother, if she was a Christian then, did not guide us toward a faith in God when we were little. As a single parent, working long hours, it was all she could do to keep us fed, with a roof overhead. However, for all of us, those years following, in church and under Biblical teaching, changed our lives.

Maybe if our neighbors had taken us to a mosque or a Buddhist, Hindu, or Jewish temple, I would have a different story. All I know, for sure, is this:

What I learned about the one God – the Father, Son, Holy Spirit – three-in-one – I embraced at the age of 9. What Jesus did for me, in complete and perfect unity with the Father and Holy Spirit, transformed my life…from that day on.

He is not the Father of Christianity. He is not the founder of the world’s largest religion. He is not just a legend of a man or a myth.

Jesus came to earth on mission. He came to redeem a sinful people back to God. He provided a sinless ransom for a people who could not save themselves. He was not killed by a Roman court, or the religious authorities, or a fickle mob. He laid His life down for us.

He is God. Worthy of the praise that God alone deserves.

I grew up with great hymns of worship like All Hail the Power of Jesus’ Name.

When our children came along, we wanted the greatness of God and the love of Jesus to resonate in their hearts and minds. From babyhood onward. We sang them lullabies about Jesus and we worshiped together with songs of truth they could understand and cherish all their lives. [See links below.]

Worship Wednesday – All These Babies – Raising Up Worshippers – Lullabies – Deb Mills Writer

Wednesday Worship – Raising Up Worshippers – the Old Songs & the New – Deb Mills Writer

In more recent years, as the children grew into adulthood, we would sing In Christ Alone and Be Thou My Vision…and so many others.

Today, the music of worshippers continues to change, as does culture…but the object of our worship does not change.

Jesus, the same…yesterday, today, forever. Thank You, God.

Worship God with me in the name of the One who made a way for us to know God and be with Him forever. Choose from any of the songs below or above, or one of your own favorites. The rest of our day can wait a few minutes.

The Power of Your Name – Lincoln Brewster (with Darlene Zschech) – YouTube Video

Jesus Messiah – Chris Tomlin (lyrics) – YouTube Video

Something Happens (When We Call Your Name) – Kurt Carr

King of Glory – Third Day – w/ lyrics – YouTube Video

At Your Name – Phil Wickham, Tim Hughes – w/ lyrics – YouTube Video

Let It Be Jesus – Christy Nockels – w/lyrics – YouTube Video

[Please comment below with one of your own favorite worship songs – from another decade or from right now.]

Name of Jesus Songs – Worship Together

10 Biggest Lies About Yeshua, His Jewishness, and What Some Call ‘Jewish Christianity’

7 Reasons to Praise the Lord – Todd Gaddis

5 Friday Faves – Minecraft Guitar Cover, Culture Care, Marriage Advice, Women & Alcohol, and First Responders

Friday Faves – lightning-fast – go!

1) Minecraft Guitar Cover – Since 2011, Minecraft is a video game that’s been played by millions. It is considered one of the most successful games ever designed. The players can build and create pretty much anything they want in the sand-box type game. The ambient theme music was brilliantly composed by Daniel Rosenfeld (aka C418). It is beautiful, as you’ll discover in listening to Nathan‘s arrangement and performance on classical guitar. Check it out:

2) Culture Care– Instead of culture wars, Japanese-American artist Makoto Fujimura focuses on culture care. He is an arts advocate and is known internationally as a culture influencer. He defines culture care as “a philosophy that offers the creation and conservation of beauty as antidote to cultural brokenness…The thesis of Culture Care affirms that beauty is vital to ‘soul care’, offering a vision of the power of artistic generosity to inspire, edify, and heal the church and culture…Culture Care is a thesis for thoughtful stewardship of culture.”

Photo Credit: Makoto Fujimura, Joseph Sunde

Writer Andy Crouch further describes culture care as a worldview of abundance: “that decision to choose abundance, to assume that grace is indeed infinite—that we can still choose to speak against our fears despite the world of scarcity we experience every day… The world we live in—and, even more critically for us, our church culture—seem driven by fear: to choose to fight culture wars instead of caring for and loving our culture. As a result, we display the face of fear instead of love; project hatred instead of joy; reveal anxiousness instead of peace; exhibit judgmentalism instead of forbearance; build walls with jealous exclusion instead of kindness; invite bitterness instead of goodness; celebrate celebrity instead of faithfulness; invoke rage instead of self-control. Can there be an alternative?”

I am intrigued by the idea of culture care. It embodies the call to “love God and love others as ourselves” (Matthew 22:34-40). There is so much beauty in that.

Makoto Fujimura on Cultivating the Imagination – Joseph Sunde [gives steps to moving toward culture care]

YouTube Video – A Conversation with Makoto Fujimura

3) Marriage Advice – In the car for long stretches this week allowed for listening to TED Talks and the like. Couples counselor Susan L. Adler gives a funny, practical, empowering talk entitled “Secrets of a Couples Counselor: 3 Steps to Happier Relationships”. She lays out 3 tools in how to work through a conflict; steps that can actually move the relationship into a more positive, stronger place. These steps are:

  • Anything but anger– “When you find yourself feeling angry, sit down, take a deep breath, and ask yourself what an I really feeling under all this anger?’ Expressing just about anything other than frustration or anger can bring you closer.” She goes on… good stuff.
  • Raising the bar– challenge yourself to be better. “Whatever is happening, you take the high road. You can make a different choice…Challenge yourself to be helpful, patient, caring, and kind.” Again, she continues. Watch the TED talk.
  • Use “I would love it if…” statements, instead of blaming or criticizing one another. Rather than “You never wash the dishes!” Say “I would really love it if you could wash the dishes next round.” Keep these statements “positive and future-focused”.

4) Women & Alcohol – [No judging here. My own struggle with using food as self-medicating makes me hugely sympathetic.] Another in-car TED talk listen was Ann Dowsett Johnston‘s “Drinking and How It Changed My Life”. She is the author of Drink: The Intimate Relationship Between Women and Alcohol. In the TED Talk, she tells a riveting story of growing up with an alcoholic mom and becoming a high-functioning alcoholic herself.

Her story is one of caution. She talks as much about the growing incidence of drinking in women, in general, as she does about her own issues. The “pinking” of alcohol is a concern for her as she sees alcohol being marketed specifically to women, including to teen-aged girls. As has been done with cigarette smoking and illicit drug use, she presses for us to use our collective power to confront alcohol manufacturing and marketing companies.

Drinking in and of itself is not a problem necessarily…it becomes a problem when we drink to excess and that can be different, one woman to the next.

Photo Credit: NIAAA

[Added in regards to above image: Today, the beer is often a pint (16oz) at 6-8% alcohol.]

Becoming alcohol-free may be the choice of some. It has been for me. Does it affect relationships? It can…but the healthiest relationships will remain.

Jolene Park‘s TED Talk can help you identify whether alcohol is a problem for you or not. Her talk is both scientific and fascinating.

YouTube Video – TEDx Talk – Gray Area Drinking – Jolene Park

Women and Alcohol – National Institute on Alcohol Abuse and Alcoholism – Brochures and Fact Sheets

Alcohol Consumption Among Women Is on the Rise – Jennifer Clopton

The Reason Why Women Are Drinking More Than They Ever Have – Ginny Graves

5) First Responders – With the devastation to the Bahamas by Hurricane Dorian last week, and the commemoration of the 9/11 bombings this week, we are grateful for first responders. Those who move into danger instead of away from it. Risking their lives for the sake of others. In the dreadful wake of this storm Dorian. men and women specially prepared for disaster response left their daily lives and traveled down to Florida. Even getting over to the Bahamas has been complicated with all the destruction on the islands, but first responders are doing what they can, partnering with local churches and agencies, to reach out to the many who have lost loved ones and homes.Photo Credit: Go BGR

Photo Credit: BP News

Bonuses:

Come From Away: Tiny Desk Concert – Commemorating 9/11 and 9/12

2 Ways Your Phone Is Reducing Your Brain Power

25 Ways to Screw Up Your Kids

Photo Credit: Facebook, Enneagram & Coffee

Photo Credit: Facebook, Marianne Wink

Monday Morning Moment – a Wave of Nostalgia and 3 Lessons Taken

This weekend, we had some family time with our children and the grands. In picking up some stray items last night, I discovered one of the littles must have been playing with a globe from a basket in our hallway. As I put it back in its place, I realized that to have reached the globe, (s)he would have had to reach over the picture of my older brother…who left us at the age of 61, 12 years ago.

At that moment, I was overcome by this wave of nostalgia…of gladness and ache, reminded of a dear person and a sweet time – in the past. To our little grandchildren, the picture was of someone they didn’t know. My older brother has been a huge part of my whole life – either in real time or through memories and processing life since he died. It wasn’t always pretty either, but I learned so much through loving him and trying to understand him during hard stretches.

One day, when they are older, I will tell them about their great-uncle Robert. They would have given him so much joy…and he, them. He was always great with children…even when we had our share of struggles as adults. Knowing him was worth that struggle.

That moment set in motion a whirlwind of thought – stirred by three other junctures in the last 24 hours that prompted three lessons learned in nostalgia.

1) Nostalgia is deeply personal. It wraps itself around a particular experience, idea, or person(s). Two people experiencing the exact same thing can have very different emotions about it in the moment and as time passes. What is important for us as we reckon with our own memories and that of others is to be gentle with and respectful of the experience and its meaning to us and to others.

Classical guitarist Nathan Mills of Beyond the Guitar recently posted his arrangement of a medley of themes – by composer Jason Hayes – from the classic video-game World of Warcraft. I personally know very little about this game, except the music (thanks to his arrangement).

My stirred emotions, in listening to this music, have everything to do with Nathan’s performance. However, there are thousands out there who listen to this piece (and those below) with strong nostalgia. The comments on his videos and Patreon Discord channel reveal the sweet memories of all those young people now grown who loved playing that game – waxing nostalgic through the music attached to that experience.

Why Do We Feel Nostalgia? – VSauce – YouTube Video

YouTube Video – World of Warcraft: Legion – Anduin Theme Classical Guitar Cover – Beyond the Guitar

YouTube Video – World of Warcraft – Warbringers: Jaina – Daughter of the Sea – Classical Guitar Cover – Beyond the Guitar

2) Nostalgia reminds us of the past and who we were in the past. Some writers on nostalgia talk about how our memories are glowing, more positive than what was real at the time. I don’t overthink that. When we are reminded of something or someone from our past, and a sweet nostalgia follows, we should just enjoy the moment and its association. Whatever it was in the past, if our memory of it does us good, then that’s enough.

Today, two old friends of mine have birthdays. Now, we rarely talk these days (unfortunately for me) but our seasons together were glorious. At least how I remember it. Working on projects together, praying with each other, laughing at the craziness of life, and talking deeply on things that mattered. These are my memories. Just seeing a birthday reminder refreshes an incredible connection with them. I loved those seasons when we were closer.

You know those times when we meet up with someone and it’s like the time melts away? We are ourselves together…as whenever we were last? That’s the gift of nostalgia…untested. Just a delightful reopening of a vault of treasured memories…of those kinds of friends.

It just so happens that one of these friends is in town this week, and we made plans to visit. The other lives farther away, and it’s been years since our last visit. Still, I’m hoping to move that nostalgia into real time and get her on the phone.

The Incredible Powers of Nostalgia – Jeanette Leardi

3) Nostalgia brings to the present what we learned in the past – to consider again.

Something brings my mom to mind every single day. Along with that comes all the lessons she taught her children. Her wisdom far surpasses mine, but the nostalgia of memories of her gives me hope to be more wise. She taught us so well. Working outside the home all our lives, she somehow redeemed the time. When she enters my thoughts, the emotions that follow are empowering and full of love.

One day, we olders will be part of what sparks nostalgia for our children and grandchildren. I hope we will have made memories together that will remind them of who they are and who they can be…to God, to us…to all around us.

Last night, on a twilight walk in the neighborhood, I enjoyed a flock of geese flying over. Their honking and precision of flight have always stopped me in my tracks…just to watch. Memories wash over me of times with Dave’s family on the Eastern Shore of Maryland.  Geese seem often in flight there over the Chesapeake Bay. Maybe these geese last night were migrating south as we move into Fall. Whatever the occasion, I’m always reminded of Lessons from Geese – what we can learn from geese to get where we need to go…together.Photo Credit: iTS Leadership

[If you don’t know that short piece Lessons From Geese – take a look, either in the link above on teaming or this pdf. Or the video below.]

All this is part of the nostalgia that makes me this person today, having lived in that past…with the memories that surprise me in the present…and could help to forge a better future.

Thoughts? Please comment below. Thanks.

The Psychological Benefits – and Trappings – of Nostalgia – Krystine Batcho

Why Nostalgia Is Good for You – Matthew Hutson

There Are Two Different Types of Nostalgia – Ashley Hamer

Monday Morning Moment – Leveraging Our Limitations – in Real Time

Photo Credit: Grace Covenant

This expression “leveraging our limitations” is brand-new to me. Fresh as today, in fact.  Best-selling author Jeff Goins talked about it in this week’s e-newsletter (worth your subscribing for his wisdom as a writer but also in tackling any challenge).

Before I jump into Goins’ take on leaning into our limitations, Let me describe the situation today where my limitations all but glowed.

Last Fall, (to give context), I took a course through the non-profit  Embrace Richmond. Wendy McCaig, executive director of Embrace, taught the course entitled Mission Shift: Assets-Based Community Development (ABCDs). Photo Credit: Wendy McCaig

“ABCD builds on the gifts, talents and passions of neighborhood residents and strengthens communities from the inside out.” – Embrace Richmond

Photo Credit: Wendy McCaig

Through a Communities in School (CIS) program in a local county, I was able to become a mentor for a high school student trained on how to interview and gather information from various members of a community. Their answers would add to a body of work on both what residents love about their neighborhood and what they wish they could change. This listening project will hopefully culminate in a “dream team” of neighbor influencers, potentially including this student…all who could participate in engineering a plan for change if needed.

Student-Led Listening: Strengthening Our Schools in Partnership With CIS Chesterfield – Wendy McCaig

It was a joy for me to enter into the experience of adult neighbors and their like-culture student interviewer. Even the time we needed out of their day seemed a thing gladly given. We all want to be heard…and for these several minutes, the student and I were listening with full attention.

I was both wholly in the experience and also observing the experience. The women interviewed were so gracious. Children in tow sometimes. Their responses were so insightful and authentic. Even speaking with strangers. It was surprising and lovely. These women clearly were influencers in their own right…in the small sphere of their world.

The one man we interviewed was the most surprising. He had just gotten home from work and his wife was leaving at the same time (I didn’t understand if it was to her job or for something personal). He still invited us in for the interview. Still holding his lunch bag, and his supper prepared for him and getting cold on the table, he answered our young interviewer’s questions. This man was so elegant and articulate. I could see him, in a different life situation, capable of being a town mayor or other community leader. Without English as a first language and an immigrant in this country, his opportunities to lead have been diminished. I hope through this project, he (they) can have a voice at the table.

This, for me, was hopefully the first of many such afternoons, accompanying a high school student engaging her community in a very different and deeper way.

For me it was extraordinary.

Finding this eletter from Jeff Goins on arriving home, its timing couldn’t have been more perfect…and what he had to say about leveraging our limitations…enthralling.

Part of his message today:

“How often do we think something cannot be done until someone else does it?

Sometimes, the trick isn’t to work harder. It’s to recognize the opportunity in the obstacle.

These days, I think of limitations as leverage. My greatest breakthroughs come not when I ignore my challenges or even try to overcome them, but when I learn to use them. Turns out, this is a pretty good strategy for doing work that’s worth noticing: Don’t be better, be different.

How many limitations am I not leaning into?

How many obstacles am I trying to overcome when really I just need to own them?

When we lean in to our limitations, we create work that is for someone, not everyone...When those few see it, they instantly know it is for them. –  Jeff Goins 

You see, for some time now, I’ve wanted to figure out how to confront the staggering problems of poverty and race relations in our city. How could someone like me help in a healthy and sustainable way? One person with so many limitations.

  • Being an outsider.
  • Having little influence myself.
  • Not knowing the language (Spanish or Mixteko – the two languages in the neighborhood of our listening project).
  • Nor the culture.
  • Nor having the experience of an immigrant.
  • Only a beginner’s understanding of ABCD.

Jeff Goins’ piece pushed me to read more and Angela Lee Duckworth‘s quote on grit popped up.

Photo Credit: Angela Lee Duckworth, Thriving Intentionally

Leaning into our limitations…leveraging our limitations can make us more authentic and approachable. More determined to not let our limitations to define us or hinder us.

Did I want to quit several times this afternoon? Absolutely. Did our amazing high schooler? Totally. Today we didn’t quit…hopefully we won’t. We construct our comfort zones to protect our limitations… to not have to face them. It’s not conscious necessarily, but it just is.

So here’s to leveraging our limitations. Ready to lean in…another day.

Leveraging Your Limitations – Steve Brown

Leveraging Your Limitations – Thriving Intentionally – Erin

Monday Morning Moment – Friends, Family, and Fellows at Work in the Digital Age

Photo Credit: The Art of Social Media” (CC BY 2.0) by  mkhmarketing 

My mom was an excellent communicator. She wrote emails like they were letters. Long and newsy, full of the details of her day, and her specific encouragements on the trials of life. Of course, this came out of her only daughter and family taking off to live overseas. With three of Mom’s grandchildren! I will never forget how she bought her first and only computer to be able to communicate regularly with us. She died before the advent of smart phones and social media. Believe me: she would have figured those out as well – to communicate with those she loved.

Dave works in a setting which requires much of his communication to be electronic. He talks about how it has been world-changing in terms of being able to have real-time communication with colleagues. Even time zones away. Email, conference calls, and a myriad of smart phone applications make work practices easier. Especially that of inclusion and having the right people at the decision-making table.

The challenge is when electronic communication is almost but not quite communication. A quick texting conversation or series of emails do not substitute for a face-to-face meeting where nuance and clarification are more easily secured.

I have a friend and one-time colleague who calls me regularly on her way to or from work. Those conversations are so rich. We haven’t lived in the same city for 25 years, but I know her…her take on things, her challenges, and the wealth of her wisdom for my own stuff. We text occasionally, but she has excellent command of the phone-conversation-catch-up-with-friends skill.

The article linked below came to my attention this week. It got me thinking on this topic more. We want to be good at friendship, “family-ing”, working well with our colleagues, right? At least we don’t want to do harm with relationships as we focus on others at the moment. This article is so packed with good stuff, I’m leaving it right here for you to read yourself:

How to Be a Better Friend in the Digital Age by Amy Maclin and Molly Simms

In thinking about our relationships and communication in the digital age, here are my notes to self:

1) Stay in the present. – When in the company of friends or family, or in a work meeting, put electronic devices away if at all possible. In your purse or pocket or another room. Cell phones always with us (at meeting or dinner tables) smack of self-importance, really. I struggle here, so preaching to self. Remember the days when we wrote the things we wanted to remember on pads of paper or a napkin? Maybe you’re not distractible but once I pull out my phone to make a note or take a picture of the food, say, it becomes an uninvited guest at the table…drawing my attention away.Photo Credit: Pexels

You may not have this problem of distractability. We can always make an electronic record later of what we wrote down. We cannot reconstruct conversation we missed while fiddling with our phones. Nor can we recoup that sense of full attention for those in front of us, lost while we were on our phones or tablets.

2) Be proactive in communication. – This may be a challenge for most of us. I am grateful for updates from bosses who want their employees in the loop. Also, how wonderful to get birthday and anniversary cards in the mail (?!)…from proactive loved ones.

Letting friends and family know news, plans, and other details (of special interest between you) sooner than later sends a message. They matter to you, and their time matters as well. If these same people don’t hear from you, in time, they will come after you…better to be proactive, loving in this way.

3) Be quick and appropriate in responding. – [Outside of situation #1] Take the call when possible instead of letting it go to voicemail. Text back even a quick response, with a more complete communication to follow. [Because of their disruptive nature, some texts seem now to be treated as emails to be answered later and in a clump. I get that. Unless the texts become emails that also go unanswered. Just saying.]

Consider the best way to respond. A text may require an email response to be effective. An email may require a phone call in followup. If positive communication is the goal, we go after the medium that best suits.

4) Our social media presence communicates different things to different people. We all know this intuitively. Something to think about if we’re using it for work or to maintain contact with friends/family. Social media, in general, is not a personal vehicle for communication. Definitely broadcasting. Unless you engineer it to be personal. I get how some have elected to go more private, more narrowcasting (see link below). We must remember with this medium: we think because we’ve communicated to some, we have communicated to all. A caution if we care.

Networking: Broadcast or Narrowcast?Genna Rodriguez

5) Avoid the fallout of negative or neglectful communication. – It always seems to have a greater impact than we intended. Or, should I say, a worse outcome. The “unfollow” or “blocking” or social media rant can be not only hurtful but relationship-altering. Not answering phone calls, texts, or emails will eventually stop those from happening…at a cost. Whenever a crucial or hard conversation needs to happen, a face-to-face meetup is best. Even if, because of geographic distance, it has to be via an electronic device (Facetime, etc).

We Have to Talk: A Step-by-Step Checklist for Difficult Conversations – Judy Ringer

Also related to social media:  we often fall to being more consumers rather than creators. Our communication gets more passive, even lazy (it happens to me, for sure)…if we don’t take steps to practice being proactive in communication.

Having electronic communication – even at its impersonal worst – is better than no communication…but maybe not forever.

___________________________________________________________________________

Did I miss something? Please comment below.

In closing, I just want to give a salute to those in our lives who get all this. My friend who calls, a boss who doesn’t forget to followup, a family member who regularly checks in, that one who uses texts in a fun and familiar ways to touch base, and the people in our lives who practice kind and intelligent reason on social media posts.

I have a younger brother who has a non-stop work day. Long hours, leaving for work before I even wake up, and therefore getting to bed much earlier in the evening than most. We haven’t always been super close, but in these years of getting older and losing loved ones, we are now the next two oldest in our family. We are also much closer friends now than before…part of that is his initiation of calling on his long drive home from work. With hands-free technology to keep driving safe, it has become a sweet occasion between us.

Lastly, social media itself has been more a blessing to me than a curse. I have learned much from folks I follow on Twitter and Facebook. Through Facebook of all things, some once-close college friends and I were able to reconnect. What a gift!

So with all its challenges, the digital age has brought us more good than bad. If we are willing, we can hopefully keep it that way.

P.S. Communication at any level is colored by culture. My husband and I had the privilege of chauffeuring some Egyptian friends to their wedding reception. Our car was decked out in fresh flowers and streamers. Driving through the crazy Cairo night, Dave’s job was to get our friends safely to their destination, but that wasn’t all. Leading a small and festive parade, we were to let it be known to all those on the streets and in apartments above the streets, that a bride and groom were coming through. Traditionally, the driver periodically is to toot his horn in a rhythmic manner signaling those around us of an oncoming wedding party. DA-DA-dadada, DA-DA-dadada. That was the signal. Photo Credit: The Cairo Scene

Everyone knew it and what it meant. Dave was an excellent Cairo driver, BUT he was timid in doing this small duty of horn-blowing. He would only do the first “phrase” of the announcement and not the obligatory second one. It was so not right. After a couple of times of my failed cajoling, he did it one more time with just the first horn toot phrase. A huge packed Cairo city bus passed by us, and its driver finished the phrase! I LOVED IT! We all did. Dave got the idea finally and we joyfully trumpeted to all those around us from that point on with just the right and understood alert!

Ah, true communication!