Worship Wednesday – I’ve Heard About You – David Crowder

Photo Credit: Tell the Lord Thank You

Everyone who calls on the name of the Lord will be saved. How, then, can they call on him they have not believed in? And how can they believe without hearing about him? And how can they hear without a preacher? And how can they preach unless they are sent? As it is written: How beautiful are the feet of those who bring good news.Romans 10:13-15

Do you know when you first heard about Jesus?

How old were you? What was the circumstance?

For me…I was maybe 6 or 7. Before that, my mom was doing all she could to keep us fed and clothed in a hard marriage. If she told us about Jesus, I don’t remember. She might have, but for her during those years of small ones, faith had been wrung out of her by hardship and disappointment.

Until…some neighbors invited us to their church, and we went. It was there that, as Paul described in his letter to the Roman church above that we first heard a clear message of the person and life of Jesus Christ. It was in that church, as a 9 year old, that I trusted God, through Christ, for the forgiveness of my sins. I trusted God with my small life and my large future.

There have been bumps in the road over the decades following, but none so large that caused me to leave my faith. During a time of great persecution, the apostle Peter declared (in response to Jesus’ question “Do you want to leave?”): “Lord, to whom would we go? You have the words of eternal life.”

That is my witness as well. Nowhere would I want to be except in this journey and destination the Lord has graciously given to me…and you. What a wonder that I got to hear about Him. At an early age. How about you?

It’s not always in a church building where we hear. I’ve known people (and the stories of many others) who came to faith through the quiet revelation of truth by the Holy Spirit…a taxi driver in a far away place whose conversation with a believer really just confirmed what he had already heard, in his dreams and private wrestling with God. A young woman who witnessed her mother’s long years of faithful following of Christ and finally received Him for herself. A man who heard Jesus’ teaching, as he read torn and discarded pieces of Scripture, and believed. So many.

What joy we experience in knowing Jesus. He has brought joy to the whole world. May many hear and receive the good news!

The Christmas season has closed for now, and the Lenten season preceding Easter will begin in a month. One last song by David Crowder (from his Milk & Cookies Christmas album) sweetly reflects the Jesus we have come to know: “I’ve Heard About You”.

Photo Credit: David Crowder, YouTube

Oh, God, I ask for ears to hear truth…until our faith becomes sight.

Worship with me:

I’ve heard about You
It’s always this time of year
When the trees are up and lights are hung
And Christmastime is here

I’ve heard about You
Sometimes I struggle to believe
But people keep on telling me
You’re as real as real can be

They sing Joy to the world
A Savior is born
O Holy night
Every Christmas, they sing
Hallelujah
Like they always do
Could it be true
What I’ve heard about You

I’ve heard about You
All those stories that they tell
They say You came to fix a broken world
And that Your name is Emmanuel

I’ve heard about You
Born in Bethlehem, The Christ
Who left His throne to rescue
Even a doubter’s heart like mine

So I sing Joy to the world
A Savior is born
O Holy night
Every Christmas, I’ll sing
Hallelujah
Like they always do
I believe it’s all true
What I’ve heard about You
What I’ve heard about You

Hope is here
Hallelujah
Hope is here

If it’s all true
Then it changes everything
Cause the hope I thought I’d never find
Has found its way to me

So I sing Joy to the world
A Savior is born
O Holy night
Every Christmas, I’ll sing
Hallelujah
Like they always do
I believe it’s all true
What I’ve heard about You
*

*Lyrics to “I’ve Heard About You” – Songwriters: Jeff Sojka, David W. Crowder, Benjamin Glover

Photo Credit: Heartlight

Monday Morning Moment – I See You…or Refuse to – a Pet Peeve

Photo Credit: Pexels, Cottonbro Studio

[Pet peeves are not anything we want to cultivate or nurture…I get to a more positive place at the end so hang in there with me.]

US culture has changed – especially related to encounters with strangers or those we consider insignificant or irrelevant – as shown by turned down or away faces, looking beyond people, or not engaging with those we don’t know or don’t care to know.

People passing in hallways as if a living human being isn’t within their visual field. Charting a course from Point A to Point B, maneuvering around people without words. Stepping aside, disengaging, when someone else enters the space and greets one of the two in conversation. Disinterested.

I don’t understand this lack of desire in connection. This avoidance of engagement.

Avoiding Eye Contact in Body Language (10 Reasons) – Hanan Parvez

Where does it start? I occasionally teach elementary school-aged children, and even at this early age, there are kiddos who seem to easily engage across groups and with authority figures, others who are shy to engage or are awkward in social interactions, and, finally, those who only engage with their buddies (unless pressed to engage with others). Is it a personality thing? A social anxiety? Is there an environment (classroom or home) that sets a pattern for the children who see and engage with those around them and the ones who refuse to see beyond their friend group? It’s probably complicated, right?

We have grandchildren that look, gaze, see others…and refuse not to be seen. I hope it never changes as they grow older. How did they get where they are as children? I need to ask this question of their parents.

Eye contact as a behavior of connection can occur on a spectrum. No one wants the gift of creepy, penetrating stare-downs. A more subtle or passing gaze could communicate a desire for engagement but accompanied by a further desire not to intrude. Or at the opposing end of the spectrum, the total lack of eye contact as if there is no one there…or the hope, with social anxiety, that if I don’t look, you don’t see me. However, somewhere in the middle of all this, is the one who makes steady and engaging eye contact. That one that says with their eyes and facial expressions, “I see you”. Conversation may or may not follow…but to be seen and acknowledged is a small and precious gift we can present to another.

Photo Credit: Pexels, Cottonbro Studio

A life habit easily developed is to determine to see those around us. To make meaningful eye contact. To honor those in front of us (whether a store clerk, fellow employee, or guy in the gym). Lock eyes, a head nod, a smile, a greeting – communicating “I see you”.

This comes to play in all sorts of situations. It is a humanizing practice. A situational awareness that goes beyond keeping ourselves and others safe. It communicates that we matter in the spaces we share.

In our city, as one for instance, we see people with signs at many of the intersections. Beggars. Homeless. Not really sure. The very least we can give them is our eyes…acknowledging them whether we give money or not.

Remember, I spoke earlier of a pet peeve not being something I want to indulge, right? So…

A pet peeve is a button pushed. Long ago, I made it an aim to get rid of the buttons in my life. They divide us and there’s enough division out there already.

This is one I’m still wrestling with…and not to my credit. It becomes easy for me to intentionally ignore, or see past those who see past me…or those who “refuse to see” ones who matter to me. Yet…am I not doing the same thing then? By faulting those in my small opinion are “refusing to see”? When we fault people, without understanding them, we don’t really see them either.

May it not continue so in me. How about you?

The Power of Being Known – Holly Korbey (Video above details some of this article – so good!)

How to Overcome Eye Contact Anxiety – Arlin Cuncic

What a Lack of Eye Contact Says About You, According to Science (and How to Fix It) – Wanda Thibodeaux

Worship Wednesday – Resurrecting – Elevation Worship

Photo Credit: Tiger Strypes

I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me. Galatians 2:20

May it never be that I would boast, except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world.Galatians 6:14

Oh the wonder!!! That we can walk around this world with Creator God, our Sinless Savior, at home in us.

We spend much of our life in the mundane, and yet, miracle of miracles, we carry the fragrance of Christ with us wherever we go. He turns seemingly inconsequential encounters into divine appointments. He fills our quiet with glory. He turns our wanderings into plain paths, clearing the way for His will.

Photo Credit: Heartlight

My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end,
nor do I really know myself,
and the fact that I think I am following your will
does not mean that I am actually doing so.
But I believe that the desire to please you
does in fact please you.
And I hope I have that desire in all that I am doing.

I hope that I will never do anything apart from that desire.
And I know that if I do this you will lead me by the right road,
though I may know nothing about it.
Therefore will I trust you always though
I may seem to be lost and in the shadow of death.
I will not fear, for you are ever with me,
and you will never leave me to face my perils alone.
Thomas MertonDeb Mills’ blog

Today I resonate with Thomas Merton’s words. Each day of our lives brings both clear purpose and clouded faith. We don’t always know how to pray or which door of opportunity to enter. Nor do we even feel like lingering, listening to God in prayer, or taking steps forward into the latest unknown.

Fortunately, God knows our frame…our struggles and our strengths. Our weaknesses are not a surprise to Him. In fact, He has already told us that His own strength is revealed as perfection in our own weaknesses. Hallelujah!!! Nothing to fear here.

During our worship time this past Sunday at Movement Church, we sang the song Resurrecting by Elevation Worship. At first I was just singing the words and enjoying the community of our gathered church family. Then this verse caught me off-guard:

The fear that held us now gives way
To him who is our peace
His final breath upon the cross
Is now alive in me

Any of you who know me know that breathing is something I no longer take for granted. Especially as a lung cancer survivor and twice rescued by God during emergencies when I could not even get my breath. Since Sunday, this song has stayed on my heart…as have the apostle Paul’s words to the Galatian church above.

The life we have, as Christ-followers, is ours because of the life Christ gave for us. He lives in us and works that beautiful life through us to others, for our good and the good of those around us, and for His glory.

We won’t always get it right…living this side of Heaven…but we can trust Him to carry us through whatever comes. Praise His glorious name! “His name, His name, is victory!”

Worship with me:

The head that once was crowned with thorns
Is crowned with glory now
The Savior knelt to wash our feet
Now at his feet we bow

The one who wore our sin and shame
Now robed in majesty
The radiance of perfect love
Now shines for all to see

Your name
Your name
Is victory
All praise
Will rise
To Christ our king
Your name
Your name
Is victory
All praise
Will rise
To Christ our king

The fear that held us now gives way
To him who is our peace
His final breath upon the cross
Is now alive in me

Your name
Your name
Is victory
All praise
Will rise
To Christ our king
Your name
Your name
Is victory
All praise
Will rise
To Christ our king

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In Your name I come alive
To declare your victory
The resurrected king
Is resurrecting me

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In Your name I come alive
To declare your victory
The resurrected king
Is resurrecting me

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In Your name I come alive
To declare your victory
The resurrected king
Is resurrecting me

The tomb where soldiers watched in vain
Was borrowed for three days
His body there would not remain
Our God has robbed the grave
Our God has robbed the grave

Your name
Your name
Is victory
All praise
Will rise
To Christ our king

Your name
Your name
Is victory
All praise
Will rise
To Christ our king

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In your name I come alive
To declare Your victory
The resurrected king
Is resurrecting me

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In your name I come alive
To declare Your victory
The resurrected king
Is resurrecting me

By Your spirit I will rise
From the ashes of defeat
The resurrected king
Is resurrecting me
In your name I come alive
To declare Your victory
The resurrected king
Is resurrecting me

The resurrected king
Is resurrecting me

Oh yeah*

*Lyrics to “Resurrecting” – Songwriters: Matthews Thabo Ntele, Christopher Brown, Wade Joye, Mack Brock, Steven Furtick

Worship Wednesday – Breathing Songs: Just Breathe & It’s You I Breathe (Christ in Me) – Deb Mills

Still Upward

Trevin Wax – Facebook – January 8 2023 – Today marks the 67th anniversary of the death of Jim Elliot, Nate Saint, Ed McCully, Pete Fleming, and Roger Youderian. The five missionaries were speared to death in the jungles of Ecuador in 1956. They were all in their late 20s and early 30s.

Photo Credit: AZQuotes

Worship Wednesday – Build My Life – Holy, There Is No One Like You – Housefires

Photo Credit: Heartlight

There is none like You, O LORD. You are great, and Your name is mighty in power. Who would not fear You, O King of nations? This is Your due. For among all the wise men of the nations, and in all their kingdoms, there is none like You. – Jeremiah 10:6-7

Lord, there is no one like you among the gods, and there are no works like yours. – Psalm 86:8

Earlier this evening, a small group of friends were gathered. Our hosts were refugees from a war-torn country which they fled over a year ago. We were celebrating a late Christmas/New Year’s together… One Christian friend was describing the “why” of giving gifts at Christmas. Crossing cultures and languages, the conversation was peppered with polite exchanges of where our beliefs were similar and where they were not. It happens…close friends who all consider themselves believers, but in very different experiences of faith.

I was reminded of a letter I wrote after a difficult conversation with a dear friend who wanted me to believe in God as she believed…just as I wanted the same for her…to believe as I did.

[As you read the letter, remember I’m writing to someone I loved very much and didn’t want to offend by my words. So keep that context in mind. To this day, she is as dear as ever. Precious to me. Still loving me as I love her…still two people who love God from different faiths.

Dearest Friend,

You’ve asked me why can’t I follow your way…the way you believe.  I know you spoke that from your heart, and you know I love you for it.  You also know how much I love you as you love me.  Since our conversation, your question has weighed heavily on my mind, and I want to try to give that question the answer you deserve.  Thank you for loving me enough to risk asking that question. Now, I hope you will hear my love through this answer.  We think very differently on these things, but I don’t think I will be telling you anything that we haven’t already talked about. Also, I want you to clarify anything for me that I’m in error on regarding your religion. I commit to you the same in our talks about what I believe. So what I write below is the answer to your question, “Why?”  And it’s written with all my love.

  1. First, I already see myself as one “submitted to God”, in the deepest sense of the word you’ve defined for me. My greatest desire is to know God and to surrender to Him in all areas of my life.  It’s been the imperfect but deeply personal pursuit of my life. My hope is to follow Him as He reveals Himself to me, both through His Word and by His Holy Spirit.
  2. As I understand your question, to follow your way would require me to leave the way I now follow.  That would be impossible for me.  I wasn’t born Christian.  I became a believer as I understood His revelation of Himself (through the Bible, the witness of others, and the stirring of my heart by the Holy Spirit). This is a relationship with God that I would never or could never sever.  To remove a portion of Who I believe He’s expressed Himself to be, both to and for His creation, would be unforgivable.  He has come near to us, and I am thankful to know Him, as One both Holy and Humble.  I would be sad to believe in a God whose holiness and judgment distance Him far from His people.  Am I wrong in my understanding of your experience of God?
  3. To have to face the burden of a life of sin would be more than I could bear.  I believe, by His Word, that He has forgiven me and continues to forgive me, as I confess my sins, repent of them, and live for Him.  I can’t imagine life where I was responsible to do good works and more good works in hopes to cancel some of my sins and hopefully to win His mercy.  My understanding of what is required in your faith may not be altogether correct on this point, but it’s what I see practiced.  Help me with this, if I am wrong.
  4. To live not knowing whether I would spend eternity with God or in Hell would be very painful…unimaginable, to be honest. Such terrible uncertainty! His Word tells me that I can know – not because of my good works but because of His good work for my sake.  I take great comfort in knowing that I will be in the presence of God forever.  It is also a great comfort to know I will see my Mom and Dad again, my brother and others who have gone before me, confident in God’s promises to them through His Word.
  5. To have to deny the sinless life of the Messiah, to deny His death on the cross, and to deny His resurrection would be the greatest dishonor to God that I could ever commit in life.  I would never be willing to deny this, and if this is required to be a good believer in your faith, then I am helpless to go that way.
  6. I could not require my children to follow any religion.  I do prefer for them to be believers in God by way of the Messiah, and I would be heart-broken if they denied God in their lives.  However, to be in a religion that requires them at birth to be identified with that religion seems beyond my right as a parent.  It is up to God how He moves in a person’s life.  I cannot demand it, no matter how much I would wish it a certain way.
  7. There are tenets of faith in your religion that I agree with wholeheartedly.  I think it’s a very good thing to have calls to prayer.  I actually also prayed, (when we lived in the same country), when I heard the calls to prayer, so in that we are alike.  I also agree with giving money to the place of prayer (for me, the church) for its service to the community.   I also think the intention of a month of fasting is a good thing.  To sacrifice food, drink, cigarettes, etc. to understand better what it’s like to be poor, and then to give that money to those less fortunate is a reasonable service for believers.  I think pilgrimages are also good opportunities to draw closer to God.  I do struggle with a pilgrimage that is not really accessible to every believer. 
  8. Like you, I believe that God is One…but I cannot ascribe to a faith that places a messenger of God in a preeminent position. You say that is what I do with Jesus, even to the point of making him equal, or a partner to God. This is where we differ greatly, and I know it divides us which makes me the saddest. We have books we believe to be holy which speak very differently about Jesus, even though Jesus is called Messiah in both. He is also said to be without sin in both. This is not a small thing.
  9. I don’t understand the concept of a holy war.  I do understand dying for one’s faith, and my hope is that if I have to die for my faith in God, that I will do it courageously and for His glory.  That part I understand.  To kill others, even infidels, and martyring oneself in doing so, seems morally wrong.  God doesn’t need my help to deal with infidels.  I know there are examples in the Torah of God calling His people to battle with those who stand against His people, and He shows His glory by miraculously giving them victory.  I don’t see God when people take matters into their own hands.  I don’t believe God would give me greater rewards for killing people rather than to try to reason with them to become true believers.
  10. Last, but not least, is that to follow your way, I would have to give up parts of the Bible to believe everything in the book you hold sacred.  I can’t do that.  It would be great sin for me to deny any part of God’s Word.  I believe every word is true.  I know you think I am deceived.  All I know, is that there was a time in my life that I wasn’t a Christian, and it was a dark time for me.  God revealed Himself to me through His Word, through the example of others whose lives had been changed by God, and through the movement of His Holy Spirit in my life.  Now, I know the experience of a changed life.  I am free, because His Truth has set me free.  It would be impossible for me to leave His guide for my life.  This person that you know and love is that person, only because I am walking in the Light of His Word.  We all struggle with the presence of sin, but we can have victory through His Word and by His Power.  Since I believe what He says about His own Word, I cannot leave His Word, any more than I can stop breathing.

As I write this, my heart aches, because, of course, I would love for us to be on the Way together.  I have answered your question.  Maybe, you’ll answer the same question for me sometime.  No matter what, if you let me, I will love you all the days of my life.  You are my friend, my sister, and my daughter.  You are one of the greatest gifts the Lord has given me, and I am so grateful.  Sometimes His gifts require a price.  He gave Himself for us, that we may be with Him forever.  My hope is that our friendship won’t require a price.  I never want us to be apart…although we’re not exactly traveling on the same path.  My prayer will always be that we reach Home together….and I know you pray the same for me.  Only God can answer both our prayers.

That letter was written years ago…to a friend who is even more dear to me today than decades ago. My faith remains unchanged…because God has not changed. He is worthy of our praise…He is worthy of our very lives. The song “Build My Life/Holy, There Is No One Like You” (by Housefires) speaks my heart today.

Worship with me:

[Verse 1] Worthy of every song we could ever sing
Worthy of all the praise we could ever bring
Worthy of every breath we could ever breathe
We live for You

[Verse 2] Jesus, the Name above every other name
Jesus, the only One who could ever save
Worthy of every breath we could ever breathe
We live for You
Oh, we live for You

[Chorus] (Holy)
Holy, there is no one like You
There is none beside You
Open up my eyes in wonder
And show me who You are
And fill me with Your heart
And lead me in Your love to those around me

[Verse 1] Worthy of every song we could ever sing
Worthy of all the praise we could ever bring
Worthy of every breath we could ever breathe
We live for You
Oh, we live for You
Jesus

[Verse 2] Jesus, the Name above every other name
Jesus, the only One who could ever save
Worthy of every breath we could ever breathe
We live for You
Oh, we live for You

[Chorus] And holy, there is no one like You
There is none beside You
Open up my eyes in wonder
And show me who You are
And fill me with Your heart
And lead me in Your love to those around me
Holy
Holy, there is no one like You
There is none beside You
Open up my eyes in wonder
And show me who You are
And fill me with Your heart
And lead me in Your love to those around me*

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Photo Credit: Heartlight

*Lyrics to “Build My Life/Holy, There Is No One Like You” – Songwriters: Pat Barrett, Brett Steve Younker, Karl Martin, Matt Redman, Kirby Elizabeth Kaple

Monday Morning Moment – Word for the Year 2023 – Wonder

In the early days of a new year, we give pause to possibilities of what’s ahead. Besides gym memberships, weight loss programs, and aspirations to spend more time with family, we could use a word of encouragement to move us forward. Debbie Macomber‘s One Perfect Word gives a strong case for choosing one word for the whole year. A word to dissect, and meditate on, and to make real in both our thoughts and walks of life. One Perfect Word. For the year.

For the last several days, I’ve been thinking about what word for 2023. Two years ago, I chose “compassion”. This past year, it was joy. Both of those words did inspire both thoughts and actions that elevated my life…and hopefully that of others.

This year, after praying and meditating, I chose the word “wonder”. The definition of this word is to be awe-inspired, to marvel, and to be surprised, even astonished. My little grandchildren have taught me great lessons on wonder as so much around them seems miraculous…and it truly is, when you think about it.

Instead of filling my thoughts and speech on the brokenness of this world, I will choose to wonder at the beauty around us, even in the hard. Wonder won’t be at the expense of responding to those in need, but I will study on how to see the wonder. For example, the wonder of a God who is both merciful and just. The wonder that we can actually come alongside someone and be a help…that we can forgive an offense…that we can give hope in a seemingly hopeless situation.

How does one decide on a word to cover a whole year? It might be an intentional decision or completely serendipitous? For me, it was through thinking of what might be lacking in my life and asking God to confirm. I thought the word would be perseverance, but in prayer and a series of rapid-fire circumstances, the word “wonder” came into focus. It seemed I would hear or see the word everywhere.

In the next few days, a friend and I will be studying Tyler Staton‘s book Praying Like Monks, Living Like Fools: An Invitation to the Wonder and Mystery of Prayer. Another example is how during this Christmas season, the song I Wonder as I Wander stayed with me for days.

Christmas itself saturates us with wonder as we look deeply into what happened with the birth of Christ. What it must have been like for Mary when she realized the full weight of the Angel’s message to her of bearing the Messiah! For the lowly shepherds being the first to receive the good news of his birth. For us having the incredible invitation to be restored to an eternal relationship with the Lord! Whew!

In “O Little Town of Bethlehem” we sing, “O holy child of Bethlehem, descend to us, we pray; cast out our sin, and enter in, be born in us today.” It’s a bold image, but quite right. Every Christian is like Mary. Everyone who puts faith in Christ receives, by the Holy Spirit, “Christ in you, the hope of glory” (Colossians 1:27, emphasis mine). We should be just as shocked that God would give us—with all our smallness and flaws—such a mighty gift. And so no Christian should ever be far from this astonishment that “I, I of all people, should be loved and embraced by his grace!” I would go so far as to say that this perennial note of surprise is a mark of anyone who understands the essence of the Gospel. What is Christianity? If you think Christianity is mainly going to church, believing a certain creed, and living a certain kind of life, then there will be no note of wonder and surprise about the fact that you are a believer. If someone asks you, “Are you a Christian?” you will say, “Of course I am! It’s hard work but I’m doing it. Why do you ask?” Christianity is, in this view, something done by you—and so there’s no astonishment about being a Christian. However, if Christianity is something done for you, and to you, and in you, then there is a constant note of surprise and wonder. John Newton wrote the following hymn: Let us love and sing and wonder, Let us praise the Savior’s name. He has hushed the law’s loud thunder, He has quenched Mount Sinai’s flame. He has washed us with his blood He has brought us nigh to God. See where the love and wonder comes from—because he has done all this and brought us to himself. He has done it. So if someone asks you if you are a Christian, you should not say, “Of course!” There should be no “of course-ness” about it. It would be more appropriate to say, “Yes, I am, and that’s a miracle. Me! A Christian! Who would have ever thought it? Yet he did it, and I’m his.” Tim Keller, Hidden Christmas: the Surprising Truth Behind the Birth of Christ

I’m thinking God is preparing me for a year full of wonder…with eyes fixed on Him.

How about you? Is there a word…one perfect word you would desire as a focus in 2023?

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Photo Credit: He Reads Truth

Photo Credit: Heartlight
Photo Credit: Godly Ladies

5 Friday Faves – New Year’s Resolutions, Habit Planner, Year-End Review, Word for the Year, and the Last Days of 2022

[Adapted from the Archives]

2022 is rapidly winding down. Whew! to finish out the year, these Friday Faves can help us get ready for the new year…hopefully a joyful one!

1) New Year’s Resolutions – 2022…the end is in sight. What do we do with this new year ahead? Do we revisit those habits we thought about changing up in this year? Maybe so. Or maybe we didn’t alter course so much for good reason. Let’s give pause a moment and consider…

Photo Credit: David Lose

I take New Year’s resolutions seriously. They have served me well through the years in shaking up troublesome habits as well as galvanizing better ones. New (or restored) habits that nurture the body, the spirit….and, when possible, family and community.

New Year’s resolutions are not always exercises in futility. They can be excellent pathways to a strong start into the next year. Some of my family and friends treat resolutions with disdain…they never work; they never last. Oh, but not always!

They can be super energizing. Whether we meet our goals or not, there is great promise within the resolution for resetting our thinking. A keen sense of self, or self-awareness, aids in our understanding of habits and true habit change.

Without knowing it, I have actually used a practice of habit change that Ken Sande writes about on his blog, Relational Wisdom 360. He first influenced my life years ago with his work on conflict resolution through his Peacemaker Ministries. He is a gentle guide in many of the issues that complicate our lives.

His article on Seven Principles of Habit Change came at a great time. Sande talks quite kindly about how we develop habits and what it takes to change them. His first principle of habit change gives us a look at the cycle of habits – the cue, the routine (or response), and the reward. I have actually followed Ken Sande’s principles below (without knowing the wisdom of it).

  1. Every habit has three parts: a cue, a routine, and a reward.
  2. You can change an undesirable habit by keeping the cue and reward but learning a new routine.
  3. The best way to overcome the temptation to revert to old routines is to have a detailed action plan.
  4. Habit change builds momentum if you can change a single “keystone habit” and then continue to build on consecutive “small wins”.
  5. Will power is like a muscle: it can be strengthened and yet needs to be exerted strategically.
  6. Faith is an essential part of changing habits.
  7. Habit change is more likely to occur within a community (even if it’s just two people).Ken Sande

Self-awareness is a huge factor relating to habit change. I can see that more now having come through seasons of looking at my own habits.

“Self-awareness is defined as conscious knowledge of oneself; it’s a stepping stone to reinventing oneself, learning to make wiser decisions, and helps you tune into your thoughts and feelings. So often we place blame on externalities because it’s the easiest excuse, when in fact we should be thinking about our thinking, reflecting, trying on different perspectives, and learning from our mistakes.”Paul Jun

It is possible to affect true habit change if we are willing to take a studied look at ourselves – our awareness and our engagement with making choices/decisions, singularly and within relationship. I used to think that self-awareness was morally charged, i.e., it drove us to become more self-centered. That doesn’t have to be the case. When we take time to really examine where our minds go, through the day, we can train our thinking toward what matters most – related to people, resources, and life purpose.

New Year’s Resolutions and Reality Checks – Wally Bock

When we are willing to do that, New Year’s resolutions can become much more transformative than just a few weeks of good intentions. These habit change principles can apply to anger issues, pornography, other addictions, and pretty much any habitual process that negatively affects your work, relationships or general peace of mind.

Five years back, our pastor Cliff at Movement Church challenged us to commit to some resolutions to the Lord…together [podcast of 12/31/2017 here]. That was such a pivotal exercise that I have kept the resolutions made that day in a visible place, to be reminded of the good change in life, and the struggle… Still in view…five years out. Still relevant to now. For 2023, on it again.

Jonathan Edwards, the great 18th century preacher and theologian, definitely understood the importance of praying through and writing out resolutions that would inform his daily life. Over the course of several months, he composed seventy resolutions for life. You can read them here. The five resolutions I made during church on a New Year’s Eve are weighty enough for me…can’t imagine 70! Edwards just gives an example of a man who, even as deeply devoted as he already was, did not want to miss God in a busy life of ministry. Nor did he want to miss the people God placed in his life.

Resolutions help us to keep the main thing the main thing. Sure, we may struggle to keep our bodies and houses in order. Those are temporary situations. Where we hope most to be successful is in keeping our hearts tuned to what matters most. Going deep with God and others. Even with the continuing threat of COVID...if we are ruthless and wise, and don’t give in to another year of listlessness and waiting.

Resolved – The Resolutions of Jonathan Edwards

Do You Want to Change Your Habits? – Relational Wisdom – Ken Sande

Habit Change is a Team Project – Ken Sande

Seven Principles of Habit Change – Relational Wisdom – Ken Sande

Make Habits, Not Resolutions – Justin Whitmel Earley

Why Self-Awareness Is the Secret Weapon for Habit Change– Paul Jun

RW Acrostics in Action– Relational Wisdom – Ken Sande

Ten Questions for a New Year – Don Whitney – Desiring God

Need Help With Your New Year’s Resolutions? – David Lose

New Year’s Resolutions After a Year as Lousy as 2020? There’s One I think We Need More Than Ever – Heidi Stevens – This is a great read about being stone-catchers – protecting the most vulnerable from the stones thrown at them.

2) Habit Planner –Anyone who knows the writing of Justin Whitmel Earley knows his commitment to a life well-lived. He is determined to live intentionally, not leaving the substance of his life to outside powers or sloppy habits.

Unlike resolutions, we actually become our habits. There are no changed lives outside of changed habits. And if we want to actually change, we need to take a sober look at where our habits are leading us.”Justin Whitmel Earley

Habits are the little things we do over and over without thinking about them. And the tiny and subconscious nature of habits makes them powerful. Why? Because they create our “normal.” Normal life is what stays with you from January through December. Normal life is what shapes your kids, your body, your schedule, and your heart.”Justin Whitmel Earley

His two books – The Common Rule and Habits of the Household – lay out a simple path for examining our current lives and then setting strategy for habit change. So accessible and engaging whatever our preferences for methods are. If spreadsheets help, he has one for you. If you need a more fuzzy-boundaried approach (that would be me), you can glean from his wisdom, and alter course accordingly.

Below are his own examples of the habit planner. I appreciate his heart so much. He helps us all he can (in his books and free resources):

Photo Credit: Justin Whitmel Earley, Screenshots

Habits of the Household – Habit Planner – pdf – Justin Whitmel Earley

Make Habits, Not Resolutions – Justin Whitmel Earley

Unlock the Power of Family Habits in 2022 – Justin Whitmel Earley

3) Year-End Review – Business writer Stephen Jones shares author Tim Ferriss’ practice of doing a quick past year review. Ferriss prefers this over new year’s resolutions, and Jones gives a quick snapshot of his 5 steps.

Below is Tim Ferriss’ guide for a past year review from his own blog (and podcast):

  1. Grab a notepad and create two columns: POSITIVE and NEGATIVE.
  2. Go through your calendar from the last year, looking at every week.
  3. For each week, jot down on the pad any people or activities or commitments that triggered peak positive or negative emotions for that month. Put them in their respective columns.
  4. Once you’ve gone through the past year, look at your notepad list and ask, “What 20% of each column produced the most reliable or powerful peaks?”
  5. Based on the answers, take your “positive” leaders and schedule more of them in the new year. Get them on the calendar now! Book things with friends and prepay for activities/events/commitments that you know work. It’s not real until it’s in the calendar. That’s step one. Step two is to take your “negative” leaders, put “NOT-TO-DO LIST” at the top, and put them somewhere you can see them each morning for the first few weeks of 2022. These are the people and things you *know* make you miserable, so don’t put them on your calendar out of obligation, guilt, FOMO, or other nonsense.

We do a year-end review but not in order to plan out the next year. Mostly to celebrate the year rapidly coming to an end and to reflect on how we might reorder the course of the next year (re the negatives).

4) Word for the Year –Two years ago, I read Debbie Macomber‘s book One Perfect Word. She tells fascinating stories of persons’ choosing a word to guide their year. Finishing her book and praying a bit, the word compassion became my focus. 2021 was a good year for that as we dealt with so many divisions over COVID, race, politics, etc. Compassion for all on both sides of each issue.

At first I wasn’t going to do “a word” for 2022, and then a rapid series of “coincidences” drew me to the word: joy. As 2021 ended, I had become negative and even a bit cynical. Still having faith in God but not so much in humans, including myself. Even after a year of compassion!!

It dawned on me that I hadn’t been “counting it all joy”. Or remembering that “the joy of the Lord is my strength”. My heart was resolved to be set on joy in 2022…no matter what.

Lord, help us to be people of joy,

to notice joy in this day and to hope for joy in days to come,

to look for light and share it with others this Advent season,

to see beauty in creation and the people we encounter,

to laugh heartily with childlike glee,

to feel true joy in your presence.     Amen.

Now looking at 2023…what word? For awhile, I thought the word would be persevere. Dave and I both agreed that perseverance is essential but did I want to make it my word of the year? Prayed that one down. Then in the last several days, the Lord keeps bringing the word wonder to mind.

In the start of 2023, I’m studying Tyler Staton‘s book Praying Like Monks, Living Like Fools: An Invitation to the Wonder and Mystery of Prayer. During this Christmas season, the song I Wonder as I Wander stayed with me for days.

I’m thinking God is preparing me for a year full of wonder…with eyes fixed on Him.

5) The Last Days of 2022 – What a year! Losses and gains as most years bring. The losses feel more lonely, and the gains more glorious. Maybe it’s my age, but as this year ends, I’m just incredibly grateful for God, for life, for loves in this life…and for opportunity…welcoming 2023 holding onto God and those around us…with joy and wonder.

Now on to 2023!! Thanks for stopping by. It means a lot.

Bonuses:

Resolve in 2013 to mend fences, repair broken bridges, build appropriate gates, and tear down unnecessary walls. — Burk Parsons @burkparsons

Christmas Ads 2022 – YouTube Playlist – 100 different commercials in lots of languages and traditions!

How to Stop All Procrastination: Dear You Trying to Do that Hard Thing in the New Year – Ann Voskamp (great piece on procrastination and perfectionism – both keeping us from presenting the gifts God’s given us)

Vimeo Video by Rodrigo Souza – Heart – with Nathan Mills, Beyond the Guitar

52 Week Bible Reading Plan – Michael Coley

Photo Credit: Facebook