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Worship Wednesday – One Day – Lynda Randle

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Enoch walked with God; then he was not there because God took him. – Genesis 5:24

By faith Enoch was taken away, and so he did not experience death. He was not to be found because God took him away. For before he was taken away, he was approved as one who pleased God. – Hebrews 11:5

“His lord said to him, ‘Well done, good and faithful servant; you have been faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.’” – Matthew 25:23

“I have fought the good fight, I have finished the race, I have kept the faith.” – 2 Timothy 4:7

A dear friend of mine died last week. Nabila Massoud. I knew her by her family nickname FonFon. She was Egyptian, a widow and mom of two daughters, a physician, a beloved sister, a grandmother, and a beautiful friend. Most importantly, she was a faithful, devoted follower of Christ. From a very early age.

I can’t believe she is gone. I will never forget her. One day, because of Jesus, I will see her again.

We have known each other since 1995, when our family moved to Egypt and moved into her family’s building in Nasr City. She taught me so much about how to live well in a city that would become home to us. How to speak Arabic, how to understand and honor Egyptian people and their culture, how to do family life and hospitality, how to navigate around Cairo, how to pray and worship in another language, and how to trust God’s promises in hard days.

FonFon was a rock for me. I loved (love) her so much. She knew my mom and dad, and Dave’s as well. I also knew hers and spent time with her extended family. We celebrated our children’s birthdays and successes. We were family. Hers and ours.

This has been a really tough year for FonFon. Her daughter Dina (in image below on right) became very ill and would finally die. She, like her mom, had a beautiful way about her and a deep faith. FonFon was actually a patient in the same hospital as Dina in those days for she also had become ill. Three months after Dina died, FonFon would die.

What a Homecoming that must have been for her. To be with her Lord, with family who had gone before, and with her precious Dina.

[Sarah, FonFon (Nabila), and Dina – Beautiful mom and daughters]

Young Sarah, FonFon’s other daughter, would be there for both her sister and then her mom in those days of passing. Thanks to livestreaming, we were able to hear Sarah speak in tribute to both her sister and then her mom, with God’s strength to carry her through all the emotion. I was so proud of her.

My life has been so impacted by this family and especially this dear friend. Only one year older than me.

Enoch (in verses above) was spared dying. He walked with God through his life and then God just took him Home. Although FonFon had to endure through an illness that never abated, she went through it as she had passed through her whole life…with her Savior. Well done, Dear One! Welcome Home.

[Below is an excerpt from FonFon’s obituary.]

Nabila Massoud, or Fonfon as most people know her, was truly one of a kind. One of the most amazing people you could have ever met. She was always leading by example, putting others first, extending help to those in need no matter how big the sacrifice, and she had one of the most wonderful smiles ALL the time, in the toughest of times.

Fonfon, looking back at your life, the short years you spent with us on earth, makes us know that no one has an excuse to lead a miserable life or lose their faith no matter what hardships they face. And the reason is simple: you did it.

You endured the hardest of circumstances all through your life, and you always came out stronger, with more faith and with a big smile on your face. Your life and love for the Lord will always be an example and source of inspiration to many.

We love you and will always miss you, until we meet again!

“He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.” Revelation 21:4 – Obituary of Nabila FonFon Massoud

Worship with me to a great Gospel song – One Day. One line especially reminds me of FonFon: “I wanna get so close to Him that is’ no big change, on that day that Jesus calls my name.”

Some days drag. Some days fly
Some days I think of the day I’ll die
Some days fill me and some days drain
And one day Jesus will call my name

One day Jesus will call my name
As days go by, I hope I don’t stay the same.
I wanna get so close to Him that it’s no big change,
On that day that Jesus calls my name

Most days I pray but some days I curse.
It’s that number of days I put myself first.
But it’s not what I do, the cross made that plain.
And one day Jesus will call my name

One day Jesus will call my name
As days go by, I hope I don’t stay the same.
I wanna get so close to Him that it’s no big change,
On that day that Jesus calls my name

One day Jesus will call my name
As days go by, I hope I don’t stay the same.
I wanna get so close to Him that it’s no big change,
On that day that Jesus calls my name

One day Jesus will call my name
As days go by, I hope I don’t stay the same.
I wanna get so close to Him that it’s no big change,
On that day that Jesus calls my name

One day Jesus will call my name
As days go by, I hope I don’t stay the same.
I wanna get so close to Him that it’s no big change,
On that day that Jesus calls my name

On that day that Jesus calls my name
On that day that Jesus calls my name*

*Lyrics to “One Day” – Songwriter: Phill McHugh

What to Do to Hear “Well Done, Good and Faithful Servant” – Clarence L. Haynes, Jr.

https://www.desiringgod.org/messages/christ-and-cancer

https://www.desiringgod.org/articles/can-cancer-be-gods-servant

https://www.gotquestions.org/Bible-cancer.html

https://bible.org/seriespage/lesson-24-god-able-ephesians-320-21

Friendship, Love, Love Your Neighbor, Marriage, Monday Morning, Relationships

Monday Morning Moment – Valentine’s Day – Making It Ours

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Blog - Valentine's Day & Love

[Adapted from the Archives]

Valentine’s Day, as a holiday, is ripe with all sorts of possibilities… and potential frustrations. It’s a day that picks at our contentment and whispers in our ears, “Is this enough? this love I have? these loves I have?” I say we take this holiday, turn it on its head, and totally own it.

What do you love about Valentine’s Day? Most probably, you are women reading this blog, because men seriously don’t want any more information on how to celebrate this day. My assumption could be wrong. We women have this totally lovely day thrust upon us once a year to do with it how we want…so let’s get after it.

Here’s what I love about this day:

1) I can be as effusive and gushy as I want on this one day of the year. It’s allowed…tolerated…appreciated even. Cards, phone calls, and social media shouting out to those we love…there’s a lot of relational muscle pumped on this day…wouldn’t hurt to keep this going through the rest of the year. Words. Are. Powerful.

2) It’s a golden opportunity to hang with our best buddies. Not just husbands or boyfriends, but moms, grandmoms, the widow neighbor down the street. Those glorious women in our lives… Valentine’s Day is a fine excuse to have lunch together, cake together, movie night together. Whatever. How thankful I am for the great women in my life…from lots of places in the world.

3) This day lends itself to a total indulgence (guilt deferred) of sugary delights. Valentine’s Day blesses all excesses. I don’t eat chocolate these days, but Hershey’s Kisses still speak. Whether I eat those foil-wrapped happy little candies or not, they still generate lovely thoughts for me on this day…as do the other treats that come out especially on this day of the year.

Blog - Valentine Hearts
2013 Feb Valentine's Day 004

4) I love how cheery people are toward each other related to Valentine’s Day (kind of back to the gushy/effusive side of this day). Decorating a colleague’s cubicle wall, making a card for a friend, lavishing gifts on your child’s teacher, or having special playtimes with grandchildren…it can make for a sweet day. Whether there’s a dear man in our lives or not, we can use this day to bless others…just for the fun of it (for them AND for us).

Photo Credit: Cublical Decorating – Heather Teater

 5) Last thing I love about Valentine’s Day is its celebration of love itself. The history of Valentine’s Day is far from the romance and roses we expect today. Yet, if there is something worthy of setting aside a day, it is love – real, deep, sacrificial and satisfying love. Maybe it’s a stretch to consider that sort of love on a day that’s been riddled with commercialism, but that’s where I would like to end. Today, more than anything I celebrate the God of love who teaches us best how to love. First loving Him and then, because of Him, loving each other as we love ourselves.

A Valentine’s Day Reflection on the Deep, Deep Love of God – Deb Mills

Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment.  And the second is like it: ‘You shall love your neighbor as yourself.” – Matthew 22:37-39

Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up;  does not behave rudely, does not seek its own, is not provoked, thinks no evil;   does not rejoice in iniquity, but rejoices in the truth;   bears all things, believes all things, hopes all things, endures all things. Love never fails. – 1 Corinthians 13:4-8

Happy Valentine’s Day, Friends.

The Single Way to do Valentine’s Day – Mandisa

A Tribute to Charlotte Ray – Cal Thomas

This guy…I do realize what a blessing to have him alongside for every day…don’t take it for granted.
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5 Friday Faves – Beyond the Guitar – Magic on a Cheap Guitar, the Most Repeated Command in the Bible, the Evercrisp Apple, (Dis)Comfort Zone, and Old Friends

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Friday Faves – coming in hot! Days later. Life races on, doesn’t it?!

1) Beyond the Guitar – Magic on a Cheap Guitar – Sweet original composition by classical guitarist Nathan Mills at Beyond the Guitar. Showcasing two very different guitars…or rather what the difference – pretty much, it’s the guitarist, not the guitar. [Not to say the beautiful David J. Pace guitar isn’t his go-to instrument for all his guitar work/performances…but to emphasize it is the one playing it, whatever the guitar is, that makes the music.] Photo Credit: Beyond the Guitar

YouTube Video – Beyond the Guitar – #100 Mini Guitar vs. $10,000 Guitar

Beyond the Guitar – Fingerstyle Journey – 90 Days to Beautiful Playing

2) The Most Repeated Command in the Bible –  Even more than “Love the Lord your God” or “Love your neighbor as yourself. The most repeated command is  “Do not be afraid”.

Something to think about because we are surrounded to fearsome situations…yet, we are not to fear. How do we keep from it?

By practicing remembering. Remembering the provision of God in times past. Remembering the goodness of God in all we have in life right now – people who love us, work and other resources, health and/or helps toward restoring health, time, meaning, forgiveness, and beauty surrounding us.

Photo Credit: Heartlight 

We have circumstances that tempt us to fear, but we also have God’s promises to bring us through those circumstances. Fear itself robs us from sound thinking. Photo Credit: Flickr

The tricky thing about fear is that we can’t necessarily stop it from happening. It comes over us. However, we can keep it from overwhelming us…determining to live in the freedom and light of what is true, instead of what could happen. God is there for that as well.

When fear messes with our relationships or makes us timid to enter new ones, we can take courage in the command “Do not be afraid”. This week in our church, in The Art of Neighboring, we studied about fear in neighboring relationships.  1 Peter 3:14 (quoting from Isaiah 8:12) Do we allow fear of rejection or fear of our differences keep us from leaning into each other? What if we leave fear out of the equation in caring for one another? That’s the better path.

“Do not be afraid.”

The Art of Neighboring

Photo Credit: Heartlight

3) The Evercrisp Apple – One of the best parts of this time of year is the Fall apple harvest. Honeycrisp, Pink Lady, and Cosmic Crisp apples have been our favorite in recent years…until this Fall, when we discovered the Evercrisp apple. Wow!

We discovered this apple on a recent trip across Virginia toward the Appalachian Mountains. The Apple Shed delivers on several types of apples and introduced us to this one.

Once back in Richmond, we were thrilled to find it sold locally from the Saunders Brothers Orchards. Woohoo!!

A small delight in life but, for this season, a huge one. What’s your favorite apple?

4) (Dis)Comfort Zone – Is the phrase “comfort zone” a first world experience? I don’t think so. It is a universal idea – a place where we feel safe and soothed. A bad thing? Not necessarily except for how it insulates us from the rest of life. What if developing our capacity for discomfort helps us to live more fully, more in community?

Jason Seib, a health and selfcare coach, has actually built his whole platform on embracing a (dis)comfort zone. He teaches how we can maneuver around our uncomfortable moments in healthy ways.

If you go to his website, his home page currently seems all about his workshop (which I haven’t taken although it is reasonable cost-wise). However, hang in there. He also extends solid content to non-subscribers through his podcasts and social media pages. I think that speaks to his integrity as someone who actually cares about people wherever we are in our comfort zones.

The main message for us in his coaching is that we reach for food, alcohol, or other addictive substances or activities when faced with discomfort. Our temptation is to do whatever we can to restore comfort. Jason Seib points to developing skills in sharpening our awareness of discomfort when it happens and respond in ways that don’t harm us.

Jason Seib Facebook

Jason Seib Podcasts

Jason Seib reminds me of counselor Brad Hambrick whose webinar on “Growing in Negative Emotion Tolerance” was extremely helpful for me. Seib and Hambrick both talk about the importance of us recognizing that negative emotions are not necessarily bad [they are actually informative] but how we respond to them matters.

Photo Credit: SermonLab, Brad Hambrick

Counselor Brad Hambrick

5) Old Friends – This week has been one of celebrating old friends – visits both here and states away with people who have stayed the course with me through years and years.

I don’t know about you, but loneliness is a real time experience for me. So many moves and changes for us. A different season – children grown with their own lives, me now in retirement sorta kinda, and most of my closest friends living far from where we now live.

It gives pause to reflect on friendship and revisiting the kind of friend I am and hope to be. A key to having old friends in our every day life is continuing to reach out and nurture those relationships. I’m working on it…and trying to show up for these friends who have shown up for me. They, and others like them, point the way.

Old friends, even while not on the daily or even the regular, have the rare quality of history. Memory. Understanding. Loving anyway, through seasons of neglect, distraction, and loss. Old friends remain.

So grateful for forever friends – people who know us well and love us anyway. Singer, songwriter Michael W. Smith‘s song says it all:

Bonuses:

I Raised 2 Successful CEOs and a Doctor. Here’s the ‘Unpopular’ Parenting Rule I Always Used on My Kids – Esther Wojcicki

Photo Credit: Facebook

Photo Credit: Mark Allan – Mark’s Musings: God, the Proud Father

The Many Paths to Better Mental Health – a List of Excellent Resources

Shame vs. Guilt Infographic

Photo Credit: nicabm

Photo Credit: TobyMac, Facebook

“Come deeper. The waves won’t knock you down back here!”

Deeper in the Word
Deeper in Prayer
Deeper in Worship
Deeper in love with Jesus

Yes, the waves will still come, regular and strong.
But in the deep…
We will have peace,
We will be comforted,
We will have healing,
We will have restoration,
We will have joy,
Because we will be moving with The One who controls the winds and waves.

Go on, my sweet friends…go deeper.
HE is waiting. – Kristin Crawford Kerley, Facebook

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Monday Morning Moment – Loneliness in Isolation – Fighting Against It and Occasionally Successful

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Photo Credit: Heartlight

Just last night I was confronted again with one of the tolls of the COVID epidemic. That toll being a physical isolation that has grown into a lingering social isolation. A friend texted me about her sense of feeling disconnected, even unseen, in the midst of her church community, of all places. She is reaching out but has not yet found her people. I tried to encourage her to keep reaching out and she would eventually find those friends, that connection for which she is longing. This isolation, this loneliness, is something I, too, was fighting against and occasionally successful.

She told me this had to be my next blog (title) and so it is…although I don’t have answers…but will share what I’m learning from my own journey and from wise others.

“Here’s what we do: We spend hours alone in our crowded, noisy, screen-lit worlds, we invest only sporadic time with acquaintances, and then we expect close friends to somehow appear in our busy lives.” – Jennie Allen, author of Find Your People: Building Deep Community in a Lonely World
Being retired from my usual work has afforded me much discretionary time…time which can be lavished on others or on disciplines like study, prayer, and writing. Too often…this time on my hands has taken me to places too quiet…where I get lost in my thoughts. That is an excellent description of this loneliness that comes from isolation.
We think too much maybe. Get lost in those thoughts and become slow to respond. Instead of going after friends, we wonder where those friends are…is it us? Is it them? We look for reasons for the unsought solitude we find ourselves in yet we can’t seem to fight off the sluggishness of too-long isolation. We text instead of call. We do electronic meetings instead of face-to-face ones. We cling to smaller rhythms instead of restoring larger lives.
OK…is that just my issue? I don’t think so. The phrase “new normal”, no longer in vogue, is a misnomer. It deludes us into a posture of waiting…rather than seizing on what’s right in front of us. Whatever is the present normal…that is what we have. This present normal.
This present that we have is fleeting, temporary…but the people  around us are not. Yet, relationships require some level of intentionality. A wise counselor once told us, during a season of multiple moves for work, to “put down your roots as deeply as you can – wherever you are”. COVID mediation has pushed us toward shallow relationships. We don’t want to miss people in the dullness of this odd season.
My beautiful friend above is already on the way to an answer to her loneliness because she is recognizing the “what’s not right” about her current situation and she’s not holding on to the status quo. That is forward motion right there. I am hopeful for her and for myself.

Writer, speaker, and mom Kari Kampakis wrote a fascinating post on Instagram and Facebook. It was titled: “What Middle School Girls Should Know About Friendship”. She wrote to girls but the lessons are redeeming for all of us, especially in this world that’s become COVID-isolated.

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

“Friendships change.” Following you will find Kampakis’ 10 thoughts (abbreviated from her blog) on the struggle – written for middle school girls but applicable to any of us. Especially as we face loneliness and isolation and want to either jump-start or strengthen our friendships:

1. It’s normal for friendships to evolve and change.

2. Everything will be okay. – Be patient, pray for good friends, and pray to be a good friend.

3. Rather than focus on finding the right friends, concentrate on being the right friend. – When you treat people well, you’ll attract friends who treat you well too. By holding yourself to high standards, becoming the friend you wish to find, and choosing to be an encourager rather than a critic, you set yourself up for positive and long-lasting relationships.

4. Even when you find your “people”, always leave room at the table to invite someone new in. – Kampakis lamented: “One regret I have from high school and college is not reaching out more beyond my circle and letting God open the door to unexpected blessings.”

5. Love your friends well, but keep a loose grip. Give them space to explore new friendships and explore new friendships yourself.

6.Remember that everyone is learning and gradually maturing. Just because you don’t click with someone now doesn’t mean you won’t click later. 

7. The biggest friendship killers are jealousy, comparison, insecurity, and fear – fear of rejection, fear of being left out, and fear of being alone. Acting on these emotions can turn you into someone you’re not. – By being aware of your negative emotions yet learning the self-control to not act on them.

8. Form your own opinions about people, and don’t believe everything you hear. – Treat everyone like a friend until they give you a good reason not to, and when possible, give people the benefit of the doubt.

9. Know the difference between committed friends and casual friends. – Committed friends are the kind you carry through life. They have your back and will stand in your corner even if they’re your last friends standing. Casual friends are the kind you have for a season of life, maybe a few seasons.

10. Be kind, and keep in mind that kindness is more important than popularity.  

Photo Credit: Kari Kampakis

“What Middle School Girls Should Know About Friendship” – Kari Kampakis – Blog

Those 10 points were written for middle schoolers. It was a great reminder to me of the sweet simplicity of pursuing friendship. Both in rekindling neglected relationships and sparking new ones.

The world won’t all of a sudden become warm and welcoming…but I am ready to stretch again. It feels almost like a hungry bear coming out of a long hibernation.  It’s possible to shake off the sleep of shallow relationships. To be more present with people – not just on my terms but open to enter into their space…both heart and head.

Even if it’s one person at a time.

Photo Credit: Heartlight

Life does not stand still for us. I have friends and family that are dear to me and yet we rarely see each other. Do we think that is going to happen somewhere down the road? Magically? There’s a place for urgency in dealing with the habitual loneliness we have come to know in recent months. My friend above is taking steps as am I. Cautiously, awkwardly…but occasionally successfully.

How about you? What’s your story? [Comment below.]

[Sidebar: If you’ve read this whole piece and wondered what’s the issue because you have great friendships – current and satisfying – maybe see Kampakis’ #4 again.  “Leave room at the table for someone new.” Don’t circle the wagons. If you are basking in the experience of an inner circle, turn around – someone who may need you, or you them, may be just outside. Invite her in.. New friendships can be costly but the benefits are worth the expense and the risk. *]

*Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends Who Turn Around, and Friends Who Stay – Deb Mills

Photo Credit: Heartlight

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Worship Wednesday – Community – People Need People – Cain

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Photo Credit: Gainesville Times, Small Group Movie

“By this everyone will know that you are my disciples, if you love one another.” – Jesus – John 13:35

“Let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching.“ – Hebrews 10:24-25

This week our church launched our new small groups for this school year. It is an exciting time to meet new people in the church and to dig in, both in our relationship with God and with each other. “Life on life” community. Not a simple thing but definitely a beautiful thing as we lean in to one another and set our minds to NOT “grow weary in well doing” (Galatians 6:9).

A friend recommended a film to me, one I’d not heard of. “Small Group – the Movie”. This is not a documentary although it proposes the idea of a documentary for the audience. It tracks a young filmmaker who was hired to do an exposé on the diminishing relevance of Christianity. He and his family embed themselves in a small group of an evangelical church in Georgia. 5 couples who become friends and encouragers to each other in a Christian context. It has a striking mix of comedic and dramatic themes. Fascinating.

“Small Group” is rated PG-13 for brief gang violence and drug/alcohol references. It came at a perfect time for me as we were preparing to join a new group ourselves, not knowing at all what it would be like.

I have been in various kinds of church-affiliated small groups pretty much all my life. Maybe you as well. The dialogue in this film was familiar in ways but also stretching. It reminded me that community is not just having coffee together, retreat weekends, or surface talk before ducking out of group and heading home. Checking small group off our list for the week.

It’s so much more. In fact, I’m revisiting this even after having written about it recently. We have a deep need for true friendship. Not to replace intimacy with God but rather a both/and walk with Him.

Jesus declared, “ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment.  And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.”– Matthew 22:37-40

Gathering this week with people we don’t know well, or at all, we could feel the joy and anticipation of the Holy Spirit of God sensing His “Well pleased” with this little group of His own. Are we nervous? Sure…but our hope is to be people who love well and stay in the room with these other brothers and sisters. To enjoy that experience of knowing them, growing and serving with them, and being truly known by them.

Worship with me to Cain‘s “People Need People” released during the COVID pandemic.

You can go and build a mighty mansion
But with no family, all that house just goes to waste
You can fix a feast to feed an army
But with no friends, there’s no need to celebrate
Back in the beginning there were two in the garden
No, we were never made to be alone
God knows

People need people, need people, need people
To the Father there’s nothing better
Than when the kids all comе together
Peoplе need people, need people, need people
When there’s nothing, but love between us
We can finally start to see what God knows

People need people, need people, need people
People need people, need people, need people

‘Cause You know love is just like water (Water)
It’s no secret we all need it to survive (Woah, woah, woah) (Woah)
It won’t last long without your brother (Yeah)
‘Cause when you fall, he’ll lift you up every time
(Oh) God knows

People need people, need people, need people
To the Father there’s nothing better
Than when the kids all come together (Come together)
People need people, need people, need people
When there’s nothing, but love between us
We can finally start to see what God knows

People need people, need people, need people

People need people, need people, need people

The weak need the strong
The strong need the weak
We’ve all got something missing
And we’re all the missing piece (We’re all the missing piece)
The strong need the weak (Oh)
The weak need the strong
We’re all searching for an answer
That’s been here all along
People
People need people, need people, need people
Oh

People need people, need people, need people
To the Father there’s nothing better (There’s nothing better)
Than when the kids all come together (Oh)
People need people, need people, need people
When there’s nothing but love between us
We can finally start to see what God knows (What God knows)

People need people, need people, need people (Woah-woah)
People need people, need people, need people*

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5 Friday Faves – Beyond the Guitar Medleys, Life Online, Late Summer, the Older Generation, and Friendship

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Friday Faves…here we go!

1) Beyond the Guitar Medleys – Music themes can fill us with such emotion – deep nostalgia about a shared experience, a memorable adventure, or a sweet story. Really great soundtracks often have several themes that draw us in and take us back. Nathan Mills, at Beyond the Guitar,  has arranged and performed some lovely medleys from such music scores. Here are some of them (5 faves for Friday) and the rest are at the bottom of today’s blog:

2) Life Online – Obviously, if you’re reading this, then you’re online. The thing is, our lives have been greatly enhanced by the benefits of technology. We do, from time to time, need to revisit our habits which might include time spent online and for what purposes.

So much has been written already about the downside of screen-time and the prevalence of smartphone addiction. The distractions, mental laziness, shallow thinking, almost communication.

My husband got his first smartphone for work around 2005 or after. The rest of our family slowly moved in that direction.

I personally spend way too much time online. Sometimes for positive outcomes, sometime just because it has become knee-jerk…a time-filler. It’s what I do now unfortunately. When I used to carry a book around in my purse.

It could be addiction, and that’s got to change.

Photo Credit: Science Info

“The same chemicals are released in your brain when you get a text message as when you drink an alcoholic beverage, smoke a cigarette or gamble. What in essence is happening is we’re allowing children from 6 to 10 years of age access to our liquor cabinet when we give them a smartphone. They’re constantly texting so they’re continually getting high.” – John Gatica

Our Brains on Smartphones

John Gatica is an educator, and his observations regarding children and neuroscience are sobering. Now not all texts are happy for adults, but the addiction phenomenon still holds true.

“Life online is a whiplash between deep sorrow, unexpected joy, cheap laughs, profound thoughts, and dumb memes.” – Tony Reinke
Our phones give the illusion of presence…and good. We are doing “good” with a text to a friend or family member – a text taking the place of a full-on “showing up”. Social media have grown a forest over our sleepy selves where we become lazy and reactive (mildly or harshly depending on the subject matter).
Now I’ll take a text over no contact. What the concern here is more what is happening to us when our online life is more real to us than our actual face-to-face, with skin-on, encounters with people… What’s going on in our brains long-term? Something to think about.
For more than a few seconds.

The Effects of Smartphones on Your Brain – Kendra Cherry

Is Social Media Making us Stupid? – Alex Kantrowitz

3) Late Summer – My sweet husband’s garden is all a tangle now. The vegetables are finishing up, and the flowers, though still beautiful, are winding down. As the feel of Fall teases us in the early mornings, I wanted to capture, once again, for your enjoyment and my own, some of this not-to-be-undone late summer garden of ours. Please post some of your own beauties below.

4) Older Generation – Just want to give a quick shout-out to the older generation – our parents and others who have graced our lives with wisdom, beauty, humor and Godly values.

When our children gather around our table, I realize we are fast becoming the older generation. We have one precious mom left this side of Heaven and hopefully she will be with us for many years more. I am thankful for her – and all I’ve learned from her over the years… Hopefully our own adult children and the grands will take every opportunity to lean in to her wisdom and love. We are a bit of an “old soul” family and I’m thankful for each one in this family.

“But I know people who as children had their grandparents’ memories in their memories, so that in a sense, as young people
they had old minds.  They had a kind of seasoning.”  Wendell Berry, 1973 [Source undetermined]

So here’s just a bit of gratitude for the older generations…those who give us a glimpse into the future which can seem too dark at times, and yet with faith in a good God and a love that holds us together, we take hope. Thankful for three sweet parents who have gone on ahead…and for MomMom still very much with us, encouraging us always.

Do you have the pleasure and great good of the company of “olders”?

YouTube Video – Mother – (Love Bigger Than the Ocean Is What You’ve Given to Me)

5) Friendship – Friendships have always come easy for me and I’m thankful. A few years back, I read Scott Sauls‘ book Befriend. It was both affirming and convicting as the realization that friendship, like marriage, takes nurturing…more than maybe I was giving. Then 2020 happened and the Coronavirus wreaked havoc on relationships, isolating us from one another.

Fast forward to 2022, and I find myself very much needing Jennie Allen‘s latest book Find Your People. Oddly, her online study (shades of COVID Zoom calls) drew me to the book. Finishing the study this coming week, I now want to take her counsel in finding my people.

Allen talks about how we can quite accidentally just stop investing in relationships. Our post-COVID culture has pushed us into even more independence and self-reliance than we had before. We isolate without even thinking about it and our days move quietly on.

Maybe that isn’t your experience…so hang in there with me.

Allen reflects back on how life through the ages flourishes within community. More a village experience than whatever it is we have today. People know each other and they are invested in each other. She lists out the realities necessary for healthy community:

  • Proximity
  • Transparency
  • Accountability (real connection)
  • Shared Mission
  • Consistency

It’s out of this realm that true friendship grows. Spending time together. Being our real selves. Allowing others to speak into our lives. Teaming together for a greater good. Showing up again and again.

These are the basic elements of community…and friendship.

If you are experiencing the loneliness of untended friendships, Allen’s book will help. If you just can’t put another book in your queue right now, at least consider what’s going on in your friendships. I’m not talking about acquaintanceships either. Deep, beautiful, lasting friendships.

Let’s get back out there and find our people.Photo Credit: Find Your People, Jennie Allen

[The liturgy below doesn’t really focus on friendship, but it speaks to hospitality which also took a hit with COVID. A beautiful prayer.]Photo Credit: Tiffany Holden, Facebook, Rabbit Room Chinwag

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Thanks for stopping by. It means a lot. Hope you have a weekend full of your people…with quiet in between.

Bonuses:

Even Tolkien Felt Like a Failure – Scott Sauls

An incredibly helpful Twitter thread on marriage:

[Trip to Cracker Barrel]

3 Simple Habits that Can Protect Your Brain From Cognitive Decline – Tara Swart

Photo Credit: AZ Quotes, C. S. Lewis

Photo Credit: Facebook, Rabbit Room Chinwag

*The rest of Beyond the Guitar’s medleys (so far):

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Monday Morning Moment – You’re Stronger Than You Think – Really? – A Truer Truth

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Photo Credit: Quotir, Winnie the Pooh

OK…who hasn’t heard this encouragement? “You’re stronger than you think.” I have never cared for it. Why? Because it pushes the weary soul, doing all we can to stay afloat already, to “just keep swimming”.

Not that any of us wants to quit whatever we’re about…but…is there a truer truth?

The “stronger than you think” quote has been attributed to A. A. Milne, author of the Winnie-the-Pooh stories. Written by  and published in the 1920s. This was a time post-World War I and prior to The Great Depression and World War II. The expression of “pull yourself up by your boot straps” and the mentality of self-reliance was fueled in those days, in literature and culture. It continues today.

[Now, you should know Milne did NOT write that expression. A writer at Disney must have. It is a quote from the animated film (1997) “Pooh’s Grand Adventure: the Search for Christopher Robin”. Pooh’s dear friend Christopher Robin is going away to boarding school and is trying to give Pooh, and himself, the courage for them to be apart. That message is there but not in so many words as in the Disney film.]

So…after that bubble burst, let’s return to the oft-quoted “stronger than you think” encouragement we find everywhere. It seems to speak to our culture…across generations.

Self-reliance. Work harder. Work smarter. We can do better. Sigh…

When we are told by a friend or family member, or even a social media stranger, that we’re stronger than we think, we are not being encouraged to lean on community…or God. We are given the message that somewhere inside ourselves, alone, without others, we can tap into more strength than we are feeling at the moment.

Is that really encouragement? I know we mean well…but do we really want to offer up Disney verbiage to a real struggle?

When I’ve gone about as far as I can go, can I slog out more, just with my own “main strength and awkwardness”? Maybe. At what cost and to what gain?

I got a phone call earlier today from a mom needing an understanding ear on a hard struggle involving her young son. She’s a terrific mom. Yet…she’d come to the end of her rope on this one. She sounded on Empty. Did it help that we talked? I think so…and definitely it helped to pray afterwards. She will find the way to help her son. She has a way forward even if she doesn’t see it clearly yet. Through her own resolve and experience. Through deep community. Through an enduring faith in a wise and loving God.

Photo Credit: Heartlight

The Apostle Paul speaks so eloquently and practically on this issue of our weakness and God’s strength. In fact, when we come to the end of ourselves, we find God’s strength perfect in our weakness. It’s both a hard truth and great comfort. We don’t like the experience of coming to the end of ourselves. Nor do we like to see our friends and family moving so close to that reality. For this reason, we encourage those we love to dig deeper.

Photo Credit: Heartlight

You know I love words…and I squeeze as much good out of them as I can. The Pooh video clip above and its messages of the richness of relationship do have meaning for us. Part of that meaning is how sustaining relationships can be even with we are apart from each other. However, the best part of relationships and how much stronger they make us comes from the moment-by-moment reach of them in the present. When we are there for each other (and pray for each other) we become stepping stones rather than stumbling blocks.

When we seek to encourage with words like “You’re stronger than you think”, your heart will be heard. Lean in with those words…and pray for that one in the struggle.

Why I Believe ‘You Are Stronger Than You Think’ Is Not Always True – Arlene Pellicane

Monday Morning Moment – That Thing Does Doesn’t Need to Be Said – and If It Does – Deb Mills [Remember the quote from the Disney film Bambi? “If you can’t say anything nice, don’t say anything at all.” That is actually part of my family’s lexicon – so Disney does have wisdom sayings in its film library. 🙂

[Mandisa sings about how hard things make us stronger BUT she says that in the face of God being right there with us – holding us through whatever comes. We can rest in Him…and each other.]

11 Reasons Why You’re Stronger Than You Think – Coaching-Online – this is actually a good article on the argument of “you’re stronger than you think”…but, there is a truer truth.

If you can’t get enough of Pooh – this is a sweet film:

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Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends who Turn Around, and Friends Who Stay

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When you think of a real friend, who comes most immediately to mind? That old friend you’ve known your whole life? That new friend who came close quickly during a life crisis? That like friend who shares many of the same growing pains you’re having in life right now? Real friends. What an incredible gift they are! As we look for a few minutes at friendships, a bit of self-examination might prove profitable.

On the way to the airport last week, returning home, I grabbed a quick supper with one of my dearest long-time friends. As we caught up on the latest turns in our lives, she shared something I didn’t expect. Well…to be honest, it is a subject that occasionally comes up. I, at some point or the other, drop the ball on communication. It is a failing of mine through the years. Quick to repent, but the turning and trying to do better don’t last. Sigh… And it’s not because that friend (or any other) is not worthy of constancy. She certainly is.

These relational struggles and misfires make the gift of real friendship even more precious. We are not always great friends to one another…but being great at friendship…being real…is worth the effort. You, Dear One, who actually reads my blog, are worth the effort.

Photo Credit: Amazing Things, Facebook

I’ve written about friendship several times. Below are some of the pieces I’ve shared previously…and a new bit. Maybe you’d benefit from a review…I sure have.

Friends Who Wound – OK, this isn’t for everyone. When my friend shared what she did above, it felt yucky. Wounding. However it was a wound that potentially brings healing. I don’t want something inside my own heart to grow, without my awareness, into something that hurts others. Greg Morse recently wrote a piece for Desiring God on finding a friend to wound you.

We see on social media, and say ourselves sometimes, that it’s right to just get rid of people who have a negative impact on us, to walk away from punishers or diminishers, and hang with people who only affirm us.

The article above talks about friends who love us enough to say the hard thing…and stay. I appreciate people who love me in this way and take the risk to point out the huge potholes in my path or who reach into my life and help hoist me out of a ditch of my own poor choices. Here’s a quote from Morse’s article (he’s speaking to Christ-followers):

“The world cares nothing for our eternal good. Ungodly friends cheer us on toward destruction. They bequeath the kiss of flattery — the Dementor’s kiss. They coddle our egos, telling us what we want to hear, not what we need to hear. Even the most genuine and moral among them sets sail away from God. Thus we need a crew of Christian companions — a body — to keep us from shipwreck. Finishing the race is not an individual endeavor, and eternity is at stake.

Praise God then for the faithful wounds of true friends who protect us from ultimate injury. They tell us plainly, “You’re flirting with destruction!” …Friends who ask us hard questions, who crush the whispering lizard on our shoulder, who are for our eternal soul above our momentary feelings — these are true friends.”   – Greg Morse

There is a delicate balance here…and relationship matters. We’ve too often been put off balance by words unfitly spoken. What is your experience of friends who wound in a good way? For me, the best experiences I’ve had with this have turned into crossroads in life…isolated incidents where a friend helped me step back from a habit, a person, a life choice that could have destroyed me…and step toward a better way. Very thankful for the courage and love of such friends. – Deb Mills, from the archive

blog-best-friends-woundsPhoto Credit: Dgreetings

Fierce Friends – How grateful I am for friends who don’t give up on me. You have friends like these, too – those who love us enough to tell us the truth without ripping our hearts out. Friends who will keep loving us no matter the distance or ideologies that could separate us but don’t. These are fierce friends…friends who “stick closer than a brother” (Proverbs 18:24).

I’m reminded of an occasion when a room full of women gathered to discuss a hard thing going on in our current city. These women deeply love each other but have some very different stances on issues that mattered to all of us. The tension was palpable but the love more so. Our culture today seems peopled with friends when convenient, fair weather friends, and friends with benefits. Friends who politic together, work together, play sports together, or drink together. Take away the activity, and the friendship fades. What a wonder are these fierce friends who stay with us through the worst…those we know have our backs and we have theirs.Photo Credit: Quotesta

“Real Spiritual friendship is eagerly helping one another know, serve, love, and resemble God in deeper and deeper ways.”
—Timothy Keller

“When connections are real, they simply never die…If you’ve deeply resonated with another person or place, the connection remains despite any distance, time, situation, lack of presence, or circumstance… Real connections live on forever.” —Victoria Erickson

“True friends aren’t the ones who make your problems disappear. They are the ones who won’t disappear when you’re facing problems.” —Author Unknown

“If you fishin’ for a friend you just gon’ catch and release, then I ain’t got no desire to be your friend…but if you is lookin’ for a real friend, then I’ll be one. Forever.” ― Ron Hall, Same Kind of Different as Me

Who are some of your fierce friends? Please share in Comments if you want to give a salute to some of them. – Deb Mills from the Archive

Real Friends – Beyond Cliques and Closed Communities – Because friendships seem fragile and temporary, when we find ourselves in a group with staying power, we hold on tight. Now some of my dearest friends are actually family…I guess that would constitute somewhat of a closed community. They aren’t going anywhere…not to say it couldn’t happen, but so far, so good.[The husband, the daughter]

As my friend lamented above about my own “leaving the room”, I was deeply convicted by Curt Thompson’s work in confessional communities. He talks often and at-length about the healing nature of groups who listen hard, speak truth, and commit to care over time – choosing over and over NOT to leave the room. These are therapy groups, but I think they are the substance of what may develop into cliques outside of mental health situations. A good thing that can turn too inward. Now, none of us would say we’re in a clique, but do we sometimes find ourselves so committed to a few that those friends just beyond our tight circles begin to miss us?…and we didn’t know it was happening…in fact, didn’t mean for it to happen.

“Is it possible to have the benefits of close relationships without becoming a clique with our close friends? It is. And the process is very simple (although like many simple things, it isn’t easy). There is one basic movement that can transform a closed clique into an open and welcoming community:

Turn around.

That’s it. Instead of facing in, focusing only on the good things inside the group, we can face out, focusing on sharing whatever good we have with others. We can unlock the circle, and let it grow.

I’ve seen this in action in our church—a community of people who are facing out together. I was freely welcomed into that circle by those who were there before me, and I’ve experienced the joy of joining them in welcoming others. I’ve seen how a welcoming circle of friends is deepened, not diluted, by including others…friendships do not grow the deepest when we face in and focus only on the deepness of our friendships—they deepen most when we face out, together, in a shared mission of giving for the good of others beyond us.“ –  Seth Lewis, How to Turn a Clique Inside Out

Photo Credit: Emily P. Freeman, Quote Fancy

Friends Who Stay – Finally, I offer this book on friendship:

Photo Credit: Sarah, Sally, and Joy Clarkson – Girls’ Club – Cultivating Lasting Friendship in a Lonely World

In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

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Forgive the length of this piece…hopefully you were able to skim over parts and dig into others. I want to be a real friend to those God has placed in my life. Not a thin-veneer, “say all the things” but not truly by there for that person, shallow kind of friend. In closing, I had wanted to share a bunch of images of friends through the years…but decided not to. We have been wildly blessed with great people in our lives… people who have been real friends to us and others over a lifetime. You know who you are. Thankful for all the real friends in my life…striving to be one.

[P.S. We can be real friends and not always behave so. Life circumstances, personality, strengths/weaknesses, losses, pressures, as well as joyful distractions can all affect our leaning into and staying deep into a friendship. When we come up short, we can face it and hopefully restore, and be restored in, real friendship. Grace upon grace.]

Photo Credit: Incourage.me

What Makes For a Lifelong Friendship? – A Snapshot of Such a One – Deb Mills

15 Signs that Prove Your Friendship Is the Real Deal

I Believe in Guilt-Free Friendship – Lisa-Jo Baker

Befriend – Create Belonging in an Age of Judgment, Isolation, and Fear – Scott Sauls

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Monday Morning Moment – Living Between Adult Kids and Older Parents

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God put us in families. All of us.

God put me in the middle of boys with a mom who loved us completely and a father of whom I have little memory. His relationship with us was not one of outright abuse but neglect and eventual abandonment. When I was five, my exhausted mom divorced this never-working man. She  would later explain that action as simply “just one less mouth to feed”. She soon after came back to faith in Christ and brought us with her (unchurched until then). Our dad had long since disappeared from our lives.

Fast forward to the present: married to a man who deeply loves the Lord and loves us well also. We have three adult children and two added by marriage, and now four precious grandchildren.

All our parents (including a beloved step-dad) are gone except for Dave’s exquisite praying mom.

Sandwiched between adult kids and older parents is where we are, and I’m grateful. In fact, I think about our kids and their littles (and some of you) now in this same season, just a different generation. 

The room is delightfully crowded (not without challenge) with multiple generations – each bringing extended families of their own. So many faces and so many voices.

Every family member (and each of us in that family) has great value to God. His desire for us is to bear  the fruit of His love (Galatians 5:22-23) – making it beautifully tangible to others. He is with us in this.

What if our parents made life hard for us either by trauma or, as adults, by intrusion or neglect? Or what if we find ourselves in awkward places in our adult children’s lives? These “what if’s” make us want to pull ourselves out of obedience to God, as we feel justified by our pain to distance ourselves from some in our family. The ripple effect of pulling away is wide-reaching in a family. Wider than we can imagine.

Even when relationships are healthy, the heavy responsibility of parenting young children puts its strain on our precious adult children. We feel the pull – torn between kiddos and our olders or others (sibling families, too). We also model for next generations what family looks like. How we handle the hard is quite probably how they will handle the hard.

We all choose, consciously or not, from among four ways to engage with or disengage from our families.

  1. Embrace. We can trust God with the families He has given us. We can love them well. We forgive and seek forgiveness. We spend time with each other and attune to how God sees them. We who share adult space try to find the balance of loving each other well without our own preferences getting in the way. The older ones will only be with us for a moment. They have stories and history and lives that matter. Our younger ones also grow up and have their own families and life pressures. We extend ourselves in both directions – up and down.
  2. Debase/Disgrace. Sometimes members of our family wrong us or another beloved family member. We “triangle” talking about them with others, without them being present. Their behavior may warrant our disdain. We are tempted to debase them privately or disgrace them publicly. However, God is not finished with them or they wouldn’t still be here. Wisdom is to take our sorrows to God and appeal for Him to help us love these hard-to-love ones. He is able. It helps to remember we may also be the ones not so easy to love. [I forget that sometimes.]
  3. Replace. We are tempted to completely replace hard family members with friends. Adult friendships are such a gift from God. They fill in empty places in our hearts. They can actually help empower us to love and live like Jesus with these family members. Or they can usurp their place in our lives. Friends, help bolster our resolve, as we choose to “stay in the room” with family members. Let’s be that one who is not going anywhere – that picture of Christ for these.
  4. Give Grace. This is similar to “Embrace” but with God-guided boundaries in place. The Word is full of instruction, like Colossians 3:12-14. Living between olders and youngers, I want to be that one who gives grace both ways. Speaking love often and always. Not judging or applying pressure. We can choose to honor one another, which, in turn, honors God. Giving grace includes giving grace to ourselves.

Photo Credit: Facebook, Gods Armour

 Do I get this wrong? All the time. We are works in progress. God’s door of healing is always open to us.

Photo Credit: Samantha Reynolds, Bent Lily (w/ permission)

[One last pic – my mom, our youngest son, and me sandwiched between them & behind the camera – wishing I could roll back the years to when she was still here. Embrace & give grace. The years rush by.]

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Monday Morning Moment – Isolation and Community

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Photo Credit: Jackie Hill Perry, Art of It

After one-and-a-half years in COVID, we all have grappled with a need for social distancing and isolation. What happens then when the diligent pursuit of physical safety causes a loss of community?

None of us want to get COVID or its latest variant. However, we also desperately need community. It is on each of us to make creative and persistent decisions toward going after community. Especially the most vulnerable of us, or we will suffer more than the health impact of COVID [see links below].

The dilemma with isolation is somehow it has brought a social lethargy with it. We are becoming more solitary and our community has shrunk to the lowest and tightest we can manage.

Not necessarily out of fear of COVID, but out of a growing incapacity for community. Real community. “Iron sharpening iron” relationships.

I know I am not alone in the need for such community. We have probably all thought of how altered our relationships have become over the last several months. Not the closest maybe, but especially those that spurred us toward a higher accountability, responsibility or integrity. Those relationships where we are helped to make better decisions or extend kindnesses (especially toward those outside our inner circles).

[Whether introvert or extrovert, we can easily sink down into a solitary life of less. And less is not always more. This less can breed a sort of self-serving life where we gauge our relationships by our own gains and extend ourselves by our own comfort levels. Been there, done that. Ugh! ]

COVID or not, we still need other people, and they need us. Whether on a work project better served with team problem-solving or a family crisis that could use “all hands on deck”. Death and divorce are still happening, but life celebrations are also still with us – all calling for the touch of our community.

In the Wiki fandom Mary Shelley article, we read a fascinating take on the impact or lack of community on the characters of Shelley‘s novel Frankenstein.

In the novel, Victor Frankenstein is a brilliant scientist. He is overwhelmed by a series of losses and the grief, as well as his increasingly unhinged genius, drive him into isolation. He decides to make a human-like creature who would be like a son to him.

It did not turn out well. The creature, because of the rejection and isolation he himself felt, was determined to be a monster.

Both Victor and the creature Frankenstein, throughout the story, are plagued with isolation and a terrible lack of caring community.Photo Credit: Pixabay

“The theme of isolation in Frankenstein raises many questions about the role of community and its importance. Many characters in the novel find themselves in isolated positions, and a few suffer grave consequences because of it. Characters suffer from both physical and emotional isolation, although, as in the case of the monster, the isolation is not always self-inflicted. Victor Frankenstein, on the other hand, chooses to isolate himself from his family, his peers, and even the monster he created.

In Frankenstein, horrible things happen when a character is isolated from the others. When Victor’s knowledge and ambition are unchecked by his peers, a monster is created…the destructive power lies not in the monster or his creator, but in solitude. Shelley uses this theme and its manifestation in her characters to pose questions about community, knowledge, and its role in society. Is unbridled knowledge always dangerous, or is there a middle ground? Should one abandon his or her pursuits if they are driving him or her away from a community? 

Shelley makes it clear that there are two different types of isolation: self-inflicted and societal. We see self-inflicted isolation manifested in Victor; he detaches from his world and the people he loves and as a result, everyone suffers tremendously. Rejection from society is demonstrated in the monster’s life. Again and again, he is turned away from love and companionship, which what he has longed for since he was first brought to life.” – Wiki-Fandom Analysis of Frankenstein – Mary Shelley, an Academic Wiki

Of course, this is a novel, but incredibly insightful as a tale of human nature. We need community…we are made for community.

Somehow we must rally during this protracted social experience of COVID. What is your mindset on this and what are your intentional actions toward community and away from isolation? The kind of isolation that eventually diminishes us and our relationships. Please comment below.

In closing, I do want to affirm an Isolation in Community. We may have to deal with social distancing for sometime still. Especially those most vulnerable to severe illness from COVID. For some isolation can’t be avoided, but there is an isolation in community. Where we take steps toward and lean in to deeper community. Even if it isn’t always in person. This takes a different sort of effort, but we know it is possible. Fortunately. For me, it’s actually using the phone for conversations (including Facetime). It’s not stepping out of responsibilities (work or community service) because of a need for social distancing, but figuring out alternate ways to serve, or get a job done. I have also experienced the fruit of it, thanks to your efforts. Our mail is less junk mail and more actual real connections through cards/letters. Thanks for that. Again, please comment below what your experience has been here.

Photo Credit: Heartlight

Isolation – Good Therapy

Isolation and Community – Helen Thorne – Biblical Counseling UK

Loneliness and Social Isolation Linked to Serious Health Conditions – CDC

Creative Communities Are Addressing Social Isolation – Maryjoan Ladden