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Monday Morning Moment – “What If You’re Wrong”

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Photo Credit: Unsplash

What just happened? When you read the title “What If You’re Wrong”, was there a reaction in mind or body? If I had written “What If I’m Wrong”, it would have been far less provocative, right? Clearly, it’s possible for me to be wrong on many things. Not just possible but actual. I am most probably wrong on a number of things, either out of ignorance, preference, a lack of understanding, or neglect of the truth.

Is there a way we can talk about the stuff that matters to us with people who care about very different sorts of things? People who strongly disagree. People who are sure they are right, when we are also sure that we are…and they are wrong.

Below you’ll find an old video of a Richard Dawkins lecture at a Virginia university. He took questions from the floor, and one very brave, if not naive, student asked him “What if you’re wrong?” His answer, or non-answer but more repartee, was clearly one he had fashioned for just that question. Have a listen.

The lecture must have had to do with the existence of God, and Dr. Dawkins, though once a “Christian” is now an atheist. His response to the student was condescending, dismissive, and unkind. Oddly, his reasoning fell along the same lines as a 16y/o Muslim student in my World Religions class in Morocco. My student surmised that people followed the religion of their parents. Yet, here, Dr. Dawkins disproved what he said himself by leaving the Christian faith for atheism. In the video, maybe he considered disrespectful the student asking the question, therefore, he responded with mirrored disrespect. Who knows?

This is what I’m wanting to know. Can people engage each other with curiosity, care, and consideration (hope you don’t mind alliteration)…when they are at opposite ends of a worldview or belief system?

The key is those 3 c-words above. If I truly want to understand the position of another person, hopefully that can be communicated in such a way that engenders an openness. If that person knows I truly care about him/her, maybe they would be willing to trust me with such a conversation. If they knew my desire is to take into consideration how they came to their conclusions, maybe they would risk digging down into their reasoning. No judgment. On either side.

That would be amazing.

Writer, creator Adam Dachis posted a helpful piece for Lifehacker.

How to Know When You’re Wrong (and What You Can Do About It) – Adam Dachis

  1. Common Denominator – Find It. What might the continuing point of contention between you? Find that “button” that always gets pushed and choose together to find a way for it not to be the confounding issue.
  2. Considering What’s Right – Convictions & Outcomes When you analyze your positions (convictions), it is possible to consider which would lead to a better outcome. This is a growth point toward understanding if not change.
  3. Changing Someone Else’s Behavior – Shouldn’t Be the Goal. – Trying to change the other person’s opinion or worldview can’t be the goal. They are in control there, but you can change something about your own behavior toward them or the situation. This approach is not about people-pleasing but about defusing and deescalating. The goal has to be relationship, or why bother?
  4. Consult the Facts. We tend to focus on and be influenced by information that aligns with how we think, not even considering that the information might be wrong. If one of us considers the other wrong, the temptation is to attack (if I am the one feeling right or feeling wrong, the default is to become defensive and tempted to attack). Listen to the other side. Be tuned into what you are feeling as well. Stay in the conversation. Treat yourself and the other person with compassion. The goal is understanding.

Gustavo Razzetti, a work culture design consultant, writes about the difference between the soldier mindset and the scout mindset in dealing with conflicting worldviews:

“The soldier mindset is rooted in the need to defend ourselves. The pressure to be right elevates our adrenaline—we experience a fight-or-flight response.

A more curious mindset is that of the scout—this role is about understanding, not defending our beliefs. The scout goes out, maps the terrain, and identifies the real challenge—he wants to know what’s really there.

The mindset you choose affects your judgment, analysis, and decision-making.

The soldier mindset is rooted in emotions like aggression and tribalism. The scout mindset is rooted in curiosity—it’s about the pleasure of learning new things, being intrigued when new facts contradict our beliefs, and not feeling weak about changing our mind.

Above all, scouts are grounded—their self-worth isn’t tied to how right or wrong they are.” – Gustavo Razzetti, “What If You’re the One Who’s Wrong”

I lived for many years in countries where the majority religion was not my own. Local friends would at some point or other ask me the “right or wrong” sort of question… “Why wouldn’t I consider their religion?” I treated that question with the care I had for those friends. In fact, I have a document on my computer where I considered all their tenets of faith and what kept me from becoming a follower of their religion. What was right for them was wrong for me.

However, the most beautiful experience of those “What if you’re wrong” scenarios was what happened with my dearest local friends. Without knowing the concept at the time, we determined to make each other feel “seen, soothed, safe, and secure”. Although my own faith (especially my belief in Jesus as Savior and Lord) would not be altered, these friends mattered deeply to me. We reconciled our differences in faith through the depth of our friendship. If one had to be considered right and the other wrong, we would still love each other. Period. Full-stop.

One Small Step – StoryCorps

Winsomeness, Wisdom, and the Way of Jesus: A Few Reflections on Christ and Culture From John 6 – David S. Schrock

Photo Credit: Reddit
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Monday Morning Moment – Sins of the Fathers – Neglect and Abandonment – It Stops Here.

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Photo Credit: William James, Heartlight

My older brother was 10 when he handed off our infant brother into my small arms in the backseat of the car, as Mom drove us away. 4 kids driving away from my biological father. I was five years old.

That father didn’t disappear from our lives just after the divorce. He already had, while still living in the house. Mom was the sole provider, and she hired babysitters for us because, although our father didn’t work, he also didn’t take responsibility for caring for us.

The three smaller of us kids have no memories really of those years. My older brother has since died, but I wish I had asked him about growing up with our dad. He never shared any positive memories in those years following that day of leaving. He actually shared no memories and he, at 10,  was old enough to have some.

The Father I Never Knew – On Father’s Day – Deb Mills

I have written about the topic of generational sin previously, but I wanted to return to this subject, maybe one last time (maybe not). The reality of sin passing through generations is sobering. When we have experienced harm, or at the very least, a lack of care from a parent or parents, we are at risk of repeating that exact same harm in our own children’s lives. As a parent myself, I want any generational sin to stop right here!

Engaging with Someone Who Has Harmed You – Part 1 of a 4-part Series – Adam Young Counseling

We don’t want to linger in the past, nor do we want to disparage a parent, especially one who has since died. “They did the best they could” is often what we say and hear. I’m not at all about blaming parents for ill treatment of their children, but I do think when we refuse to acknowledge the wrong or harm done to us, then we may find ourselves repeating those same patterns with our own children – patterns we learned too well ourselves growing up.

We can change the course of our lives…and that of our children…and it’s not just through distancing ourselves from parents who harmed us. Otherwise all we teach our children is how to disengage. We don’t give them the skillset to recognize harm and disarm the situation. When we feel the victim, we too often teach our children more what that looks like, rather than how to turn it around for our sake and theirs…and maybe even for our parent(s).

Monday Morning Moment – As Adults We Still Need to Feel Safe, Seen, Soothed, and Secure – Deb Mills

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You – Deb Mills

The Sins of the Fathers Visited Upon The Children – S. Conway

When a Father Abandons a Child

In my family’s childhood home, neglect and abandonment happened even with both parents in the home. Mom was working; she had to work. Given that, she had no choice but to place us in the care of others. Somehow I felt a strong attachment to my Mom following those years (maybe even during those years living with our dad). I’m not sure if my brothers had the same experience, since their dad just wasn’t there for them. Was it harder for them because their same-sex parent wasn’t bonded to them?Photo Credit: Gabor Mate, dr_anniephd, Instagram

We are not left without help these days. Even on social media, we can find solid counsel (even when we can’t afford or feel awkward going to a counselor in person). Check out the full thread of Dr. Nicole LePera’s below (she posts helps every day).

Photo Credit: Dr. Nicole Lepera, Twitter (Thread)

Dr. Nicole Lepera Twitter Thread of November 15, 2022

Whether we experienced abuse, neglect, abandonment from our fathers, or our mothers…the impact of their lives continues with us through ours…either steering us along the same course or moving us to take a very different one. We can keep our distance from those sinful patterns as adults without necessarily sacrificing those relationships. That’s a whole other pattern we can guide our children in – that of understanding, humility, and forgiveness.

Photo Credit: James 4:17, Heartlight

Fathering – Celebrating Men Who Did It Well; Forgiving Men Who Didn’t – Deb Mills

My father disappeared from our lives. The neglect and abandonment present in our preschool years became permanent. We would never know him…what his own growing up years were like…why he couldn’t seem to love us. We would never know. What spurs me on is the profound love of a great mom and a steadfast God. I know my siblings and I have experienced some sort of imprint from previous generations, but recognizing it is a huge step forward. We then can steer clear of its negative impact on us and our children.

If you experienced harm from a parent, you may not be able to do anything to change that situation, but you can be an instrument of change in your own life…and for the sake of your children.

Also, even with the gift of a deeply loving and bonded parent, like our Mom, don’t be surprised if she/he hasn’t endured trauma from their own childhood home. Be aware of that generational connection.

Understanding the possibility of intergenerational transfer of trauma is not to make victims of a future generation. Understanding allows us to recognize if we have vulnerability and to set in place healthy barriers against the impact of our parents’ trauma.

I actually don’t know what my father’s childhood was like. My mom grew up with an alcoholic father who vented his frustrations about life on his wife and children. Mom stood against his abuse of her own mother and brothers. Her fighter responses were tempered as an adult when she became a believer (follower of Christ). Still that quickness to take offense and wariness of mean-spiritedness were reactions she had to fight all her life. I see that also in myself. – Deb Mills

In The Lord of the Rings, there is a powerful scene of Gandalf standing between those in his care and a monstrous enemy. He called out to this evil creature: “You shall not pass!” When it looked as if he had victory over the beast, he turned his back away from him. This turned out to be disastrous (minute 1:50 into this scene below). There’s a lesson here that just ignoring trauma, even when it feels like we’ve put it behind us, won’t keep it from rearing up again. We are wise to be alert, aware, and prepared for its circling back around.

The Season of Small Ones – Mothering, God, & Gandalf – Deb Mills

Boundaries are talked about a lot these days. Forgiveness also… True forgiveness is actually its own boundary. It keeps our hearts tender and our minds free to take a better path in parenting and in relationships, in general. Like in Gandalf’s situation, we would be unwise to prematurely think we have conquered the evil of generational sin. That sin that may have been transferred to us, if not genetically then familially.

Not to despair. Being vigilant is wise in two areas: 1) guarding our hearts against bitterness and hatred toward our parents and 2) caring for and leading our children in the same ways. We have vast resources available to us these days, and we have a God who does not turn away from us as we seek to love as we are loved. No matter what kind of love we received (or receive) from our earthly parents.

“He Himself has said, ‘I will never leave you or forsake you.’ Therefore, we may boldly say: The Lord is my helper; I will not be afraid. What can man do to me?” – Hebrews 13:5b-6

Photo Credit: Dr. James Lamb, Heartlight

Finally, I want to leave you with this encouragement of steps you can take towards bringing an end to the “sins of the fathers” – at least detoxifying it for the rest of your life and future generations.  What would you add to this list? [Share in Comments.]

  • If you are willing, pray for the person who has harmed you. Not necessarily for them to change but for God to bless them. Weird, right? The winsomeness of this sort of prayer is the impact it has on our own your own care for that person. Our hearts are tendered when we pray.
  • Tell your story. All of it. To someone you can trust. Someone who will not just sympathize or take up an offense against that person but who truly cares for you and your own healing.
  • If abuse is part of your story, sort out boundaries without building walls. The walls not only keep that person out; they imprison us within. They also teach our children that walls are the way to go when harm happens…more prisons.
  • Recognize the sin in “the sins of the fathers”. You may already see a leaning toward it in your own life as an adult. Put safeguards (accountability) in your life to help you choose another path.
  • Seek understanding (you may need a counselor or that trusted friend above). For health and healing, don’t try to figure this out by yourself.
  • Remember the one who harmed you may have also been similarly harmed. The sins of his/her own fathers and grandfathers could be imprinted on his life and actions. Not justifying the behavior here but recognizing it might not have started with his relationship with you.
  • Resist blaming. We want to avoid living as a victim. This is definitely contagious for our children. The person who harmed you did wrong. Calling it sin is a start, then, rather than blaming, forgive. No small thing. When we blame, we carry the brunt of the sin with us into our adult life…with the pain we experienced as a 5 y/o, or 15 y/o. As an adult we can look at that pain with mature eyes. It was wrong, but blaming empowers the sin to continue hurting. We are grown now and don’t have to come under that hurt anymore.
  • Pursue peace, as much as you yourself can (Romans 12:18; Psalm 34:14; Hebrews 12:14-15. Reconciliation is extremely hard work. We resist it. That work of resisting, trying to ignore that person, carving out our lives away from that person, pretending it doesn’t matter – so much more exhausting and debilitating. Reconciliation requires at least two people, but it can start with one and hopefully the door stays open for future possibilities.
  • Don’t be deceived thinking you will not fall into the same hurtful pattern you experienced. We can pass that onto our children without even trying…hard warning here. It may look different but it is not gone without our determination to end it with us.
  • Acknowledge that more people are affected by this sin (for me, neglect and abandonment) than just you and your dad. What is your hope, your goal? If it is just to lessen your own pain (which matters), those who love you will join into the work of that…and its burden. What can you do to lessen that burden on yourself and those around you? [This is a big step forward.]
  • Increase your capacity for tolerating negative emotions. [See link below.] They do not have to disrupt your joy or destroy your peace. They are indicators for what’s going on under the surface. You don’t have to live in them. They are actually helpful in pointing to next steps.

Growing in Negative Emotion Tolerance – Brad Hambrick

  • Do what you can to nurture the relationship. Don’t expect your father (or mother) will have the same skillset nor understanding that you have developed over time. Give grace.
  • When we give grace, we experience the bountiful good of it ourselves, and our children learn a huge life lesson that benefits them as well.
  • In the end, we seek to forgive. We can say we forgive but if we keep putting bricks in the walls between us and the one who harmed us, there is no fruit in that “forgiveness”. The fruit is not just for your father/mother, it’s for you and your children. Forgiving doesn’t let that one off the hook; really, it keeps that hurt from dominating our lives (or that of our children’s). Check out resource below on this.

If I Forgive, Doesn’t That Let Them Off the Hook? – Clare Bruce and David Reay

Photo Credit: Mark Groves, Facebook

Okay, I’ll close out now. Not a counselor but one who’s lived this and done a lot of work towards my own health and healing and hopefully it shows. Much love. Thanks for staying to the end.

Monday Morning Moment – In or Out – Your Choice, but You DO Choose – Deb Mills

Sins of the Father – Bible Verses

Worship Wednesday – Remembering Dad at His Passing – Grateful to God – This celebrates the dad who became my father later in life.

Fathers Who Give Hope – John Piper

Just Like Mother: How We Inherit Our Parents’ Traits and Tragedies – April Dembosky

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5 Friday Faves – A Lullaby by Beyond the Guitar, the Art of Neighboring, the Beauty of Fall, Ethnic Foods, and Telling Our Stories

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Friday Faves. Here we go!

1) A Lullaby by Beyond the Guitar – Nathan Mills has been on hiatus from his public YouTube channel as he worked through the summer creating course content for his other channels. Big news: he’s back!!

Photo Credit: YouTube, Beyond the Guitar

Talking through and then performing his treatment of the Game of Thrones theme (his previous arrangements of this can be found here). He takes Ramin Djawadi‘s epic piece and makes it into an ethereal lullaby. Just plain gorgeous.

2) The Art of Neighboring – Several years ago, my husband and I landed in an incredible neighborhood. With great neighbors. As happens, our neighborhood has changed significantly with elderly neighbors downsizing and moving away and new families coming in. The tight-knit feeling we had toward each other has changed…not lost but changed.

This Fall, our community group at church is studying “The Art of Neighboring”. This aligns closely with my deep dive, over the last several months, into our need for being known.

Being Known Podcast with Curt Thompson MD

Photo Credit: Art of Neighboring

There is neighboring where we might know someone by sight or even name, but little else. Then there is neighboring which leans in, where we know each other in ways that honors, enjoys, and serves.

It’s an art and it adds to our quality of lives and that of each other in immeasurable ways.Photo Credit: Grace Fellowship, The Art of Neighboring

The Art of Neighboring – Website, Book, Resources – Jay Pathak & Dave Runyon

3) The Beauty of Fall – Just a quick salute to the end of summer and beginning of Fall. Cooler weather prompting pulling out our hoodies and cozying up to fire pits. The harvest continues. The flowers, many going to seed, still have a glory that moves artists to paint. And pumpkins!

Photo Credit: Karen Burnette Garner, Facebook

4) Ethnic Foods – Our family has had the rich experience of living in several countries and enjoying the yummy “home cooking” of local friends. Some of that food is also sold by street vendors or in tiny restaurants for such a cheap price you wonder how they can afford to sell it, except for the volume of customers.

We search out those authentic food opportunities here, and various food festivals help fill the bill. Recently, we attended Armenian and Egyptian food festivals. So good! Visiting friends took us on the hunt of discovering new restaurants serving up foods so good they could have been cooked in mama’s homes.

In America, ethnic foods are not cheap. Part of that, I’m sure, is the cost of ingredients and labor. I couldn’t imagine paying the equivalent of $12 for a falafel sandwich when we lived overseas. Here, I’m just glad for the opportunity.

What Is ‘Ethnic’ Food? – Aaron Hutcherson

In the Hutcherson piece linked above, the phrase “ethnic food” may even be offensive in today’s cancel culture. Of me, it’s the best of home cooking served outside the home. America is such a cultural “melting pot” that we may come to the place where international foods become a part of the American food culture. Blended in. Beautifully.

“American food is the mixture of all food brought by our immigrants. Perhaps the recipes have been tweaked a little here, but they originate from past cultures, from identities new and old, and from our ethnic nation. Ethnic food is American food.”

This encouraging American ideal explains why Americans long to assimilate almost every food culture into their diets. It is socially encouraged to be more and more inclusive. The main way people try to find common ground is through food.

Ethnic food can best be described as a classification for types of food favored by cultural groups of people. This is different from authentic, which is a word used to describe food as something genuine or real. American cuisine may be classified as being only ethnic food because of the rich cultural diversity of its population. – DevTome

Still…I think we foodies will still look for the dining experiences that take us back to our mom’s table…or that table of friends in far-away places. Sweet memories.

Here in Virginia, we have an ethnic equivalent of food that’s hard to find anywhere but here and it’s Ukrop’s – a family-owned bakery, deli, and grocery business that’s been around since 1937. Their baked goods are very American. I say this because we have been told, by our international friends, that American sweets are “too sweet” for them. Maybe this is one American food that is uniquely American. I don’t know…but it’s good! No one does buttercream frosting like Ukrop’s. 

4) Telling Our Stories – Storytelling is in our very DNA. We appreciate the stories that draw us in – whether through books or film – or in the telling of our own lives.

Memory tends to embellish. A detail is added or emphasized beyond what really happened.

“Well, all good stories deserve embellishment.” – J. R. R. Tolkien, The Hobbit

The Link Between Memory and Stories – Shawn Callahan

Embellishment entertains but what if our memory of an event or conversation stays the same even as we have grown into a person who has changed.

I think of childhood trauma or an incident that changed the course of our relationship with a person or organization. Sometimes all it takes is one circumstance.

Something may come to mind right now.

Is that a something that you want to affect your story forever?

Many of you may never have seen the 1981 British sports film Chariots of Fire. If you haven’t I highly recommend it. It gives an account of the Olympic Games of 1924. In particular, two runners, who compete against each other, are the focus. Two runners with very different stories.

Harold Abrahams and Eric Liddell.

These two athletes had two very different stories…very different motivations and goals for life. In the film, some of their story may be fictionalized, but there are lessons for us here. Check out the film clips linked below.

“10 lonely seconds [will] justify my whole existence.” – Abrahams

“When I run, I feel His pleasure.” – Eric Liddell

[An extra: In the film, Eric was pushed off the track during an Olympic race, falling to the ground. He got back on his feet and got back on the track. In the crowd, a man was asked if Eric could do (recover the time lost), and he said, “his head’s not back yet”. Eric would put his head back as he felt the pleasure of God on him. And where did the power come from? Another clip.]

YouTube Video – He Who Honors God – Chariots of Fire – don’t miss this scene.

What is your story? Whether you know it or not, you’re telling a story? Is it the one you want to be remembered for? Or is there a healing, a reconciliation, a resolve you want to leave behind as part of your legacy?

Something to consider.

___________________________________________________________________________

That’s it for this week. Hope you have a delightful weekend. Thanks for stopping by.

Bonuses:

8 Rules to Do Everything Better – Brad Stulberg

What To Do When You Feel Like You Don’t Fit in at Work – Lisa Evans

How to Say the Unsayable – 10 Ways to Approach a Sensitive Daunting Conversation – Kathryn Mannix

Photo Credit: Facebook, Marjolein Bastin

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Monday Morning Moment – Attuned Listening to the Stories Wanting to Be Told

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Photo Credit: Tina Miroshnichenko, Pexels

We want to be good listeners, right? To hear what is truly being communicated. To stay with the person’s story. With its meaning to that person. Maybe even, as we listen deeply, to actually elevate that person’s comfort and capability to tell their story more truly… moving toward possible revelation, and, where needed, healing.

Over the last several months, I’ve been deep into studying about the brain/mind and how we process experience, memory, emotions, and trauma. “Deep” as defined, not by graduate study but, by reading and learning from seriously brilliant and practical therapists – the main one being Dr. Curt Thompson (you can find the blogs I’ve written on his content here).

Thompson recently spoke with Adam Young on Young’s podcast – The Place We Find Ourselves. It is Episode 115, entitled Why It’s So Important to Tell Your Story to an Attuned Listener.

When we are able to tell some part of our story, without fear of judgement, within a community and context of genuine care, transformation can result. How do we make this happen? By truly, deeply listening. Attuned. Without agenda.

Being attuned to a person sending us a message [telling us their story] means that we offer the other person our total attention and listen to them on a deeper level. We seek to understand rather than just making our own point, and this helps to reduce noise in the communication channel between us.

Attuning or ‘tuning in’ means refining your attention to the source of the information — just like you would do to a radio signal…Give them your complete attention and be open to what they are sending you in order to fully receive it.

Deep listening is a way of hearing in which we are fully present with what is happening at that moment without trying to control it or manipulate it. When we reduce our own internal psychological noise and allow the other person to communicate what they need to, we can receive the message as it is, without colouring it in with additional noise and without creating a judgement of it — thereby distorting it — before we fully understand it. We need to hear precisely what is being said to us so we know how to respond appropriately. – Zahara Chetty

How Do You Listen? Improve Your Ability to Engage in Deep Listening Through Attunement – Zahara Chetty

Attuned Listening – Sonya Thomas – Lightning-fast read – succinct Do’s & Don’ts

Too often of late, we give ourselves permission to tune out. To be almost present with each other. To multi-task until no task is done well…including listening.Photo Credit: Charlotte May, Pexels

Attuned listening is a discipline…it is ours with practice, care, and intentionality. A few helps follow:

  • Silence or, better still, stash electronic devices.
  • Block off time.
  • Be fully present. When distractions press in, shake them off and refocus.
  • Demonstrate in every way possible your commitment to that person and their story (eye contact, posture, tone of voice).
  • Strive to be truly curious about the other person. Ask questions.
  • Seek to understand.
  • Do what you can to give the one speaking the experience of being seen, soothed, safe, and secure.
  • Determine not to “leave the room”.

What else would you add to the list above for a listener to be gifted with the story you long to tell? That story of childhood (or adult) trauma, regret, disappointment, loss…or that story of joy, gratitude, love, or beauty.

Attune to another…and listen. Both your lives will be enriched.

Attuned Listening – Kimberley Lewis – for parents of small children

Right Brain to Right Brain Therapy – Linda Graham

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Monday Morning Moment – Real Friendship – on Friends Who Wound, Fierce Friends, Friends who Turn Around, and Friends Who Stay

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When you think of a real friend, who comes most immediately to mind? That old friend you’ve known your whole life? That new friend who came close quickly during a life crisis? That like friend who shares many of the same growing pains you’re having in life right now? Real friends. What an incredible gift they are! As we look for a few minutes at friendships, a bit of self-examination might prove profitable.

On the way to the airport last week, returning home, I grabbed a quick supper with one of my dearest long-time friends. As we caught up on the latest turns in our lives, she shared something I didn’t expect. Well…to be honest, it is a subject that occasionally comes up. I, at some point or the other, drop the ball on communication. It is a failing of mine through the years. Quick to repent, but the turning and trying to do better don’t last. Sigh… And it’s not because that friend (or any other) is not worthy of constancy. She certainly is.

These relational struggles and misfires make the gift of real friendship even more precious. We are not always great friends to one another…but being great at friendship…being real…is worth the effort. You, Dear One, who actually reads my blog, are worth the effort.

Photo Credit: Amazing Things, Facebook

I’ve written about friendship several times. Below are some of the pieces I’ve shared previously…and a new bit. Maybe you’d benefit from a review…I sure have.

Friends Who Wound – OK, this isn’t for everyone. When my friend shared what she did above, it felt yucky. Wounding. However it was a wound that potentially brings healing. I don’t want something inside my own heart to grow, without my awareness, into something that hurts others. Greg Morse recently wrote a piece for Desiring God on finding a friend to wound you.

We see on social media, and say ourselves sometimes, that it’s right to just get rid of people who have a negative impact on us, to walk away from punishers or diminishers, and hang with people who only affirm us.

The article above talks about friends who love us enough to say the hard thing…and stay. I appreciate people who love me in this way and take the risk to point out the huge potholes in my path or who reach into my life and help hoist me out of a ditch of my own poor choices. Here’s a quote from Morse’s article (he’s speaking to Christ-followers):

“The world cares nothing for our eternal good. Ungodly friends cheer us on toward destruction. They bequeath the kiss of flattery — the Dementor’s kiss. They coddle our egos, telling us what we want to hear, not what we need to hear. Even the most genuine and moral among them sets sail away from God. Thus we need a crew of Christian companions — a body — to keep us from shipwreck. Finishing the race is not an individual endeavor, and eternity is at stake.

Praise God then for the faithful wounds of true friends who protect us from ultimate injury. They tell us plainly, “You’re flirting with destruction!” …Friends who ask us hard questions, who crush the whispering lizard on our shoulder, who are for our eternal soul above our momentary feelings — these are true friends.”   – Greg Morse

There is a delicate balance here…and relationship matters. We’ve too often been put off balance by words unfitly spoken. What is your experience of friends who wound in a good way? For me, the best experiences I’ve had with this have turned into crossroads in life…isolated incidents where a friend helped me step back from a habit, a person, a life choice that could have destroyed me…and step toward a better way. Very thankful for the courage and love of such friends. – Deb Mills, from the archive

blog-best-friends-woundsPhoto Credit: Dgreetings

Fierce Friends – How grateful I am for friends who don’t give up on me. You have friends like these, too – those who love us enough to tell us the truth without ripping our hearts out. Friends who will keep loving us no matter the distance or ideologies that could separate us but don’t. These are fierce friends…friends who “stick closer than a brother” (Proverbs 18:24).

I’m reminded of an occasion when a room full of women gathered to discuss a hard thing going on in our current city. These women deeply love each other but have some very different stances on issues that mattered to all of us. The tension was palpable but the love more so. Our culture today seems peopled with friends when convenient, fair weather friends, and friends with benefits. Friends who politic together, work together, play sports together, or drink together. Take away the activity, and the friendship fades. What a wonder are these fierce friends who stay with us through the worst…those we know have our backs and we have theirs.Photo Credit: Quotesta

“Real Spiritual friendship is eagerly helping one another know, serve, love, and resemble God in deeper and deeper ways.”
—Timothy Keller

“When connections are real, they simply never die…If you’ve deeply resonated with another person or place, the connection remains despite any distance, time, situation, lack of presence, or circumstance… Real connections live on forever.” —Victoria Erickson

“True friends aren’t the ones who make your problems disappear. They are the ones who won’t disappear when you’re facing problems.” —Author Unknown

“If you fishin’ for a friend you just gon’ catch and release, then I ain’t got no desire to be your friend…but if you is lookin’ for a real friend, then I’ll be one. Forever.” ― Ron Hall, Same Kind of Different as Me

Who are some of your fierce friends? Please share in Comments if you want to give a salute to some of them. – Deb Mills from the Archive

Real Friends – Beyond Cliques and Closed Communities – Because friendships seem fragile and temporary, when we find ourselves in a group with staying power, we hold on tight. Now some of my dearest friends are actually family…I guess that would constitute somewhat of a closed community. They aren’t going anywhere…not to say it couldn’t happen, but so far, so good.[The husband, the daughter]

As my friend lamented above about my own “leaving the room”, I was deeply convicted by Curt Thompson’s work in confessional communities. He talks often and at-length about the healing nature of groups who listen hard, speak truth, and commit to care over time – choosing over and over NOT to leave the room. These are therapy groups, but I think they are the substance of what may develop into cliques outside of mental health situations. A good thing that can turn too inward. Now, none of us would say we’re in a clique, but do we sometimes find ourselves so committed to a few that those friends just beyond our tight circles begin to miss us?…and we didn’t know it was happening…in fact, didn’t mean for it to happen.

“Is it possible to have the benefits of close relationships without becoming a clique with our close friends? It is. And the process is very simple (although like many simple things, it isn’t easy). There is one basic movement that can transform a closed clique into an open and welcoming community:

Turn around.

That’s it. Instead of facing in, focusing only on the good things inside the group, we can face out, focusing on sharing whatever good we have with others. We can unlock the circle, and let it grow.

I’ve seen this in action in our church—a community of people who are facing out together. I was freely welcomed into that circle by those who were there before me, and I’ve experienced the joy of joining them in welcoming others. I’ve seen how a welcoming circle of friends is deepened, not diluted, by including others…friendships do not grow the deepest when we face in and focus only on the deepness of our friendships—they deepen most when we face out, together, in a shared mission of giving for the good of others beyond us.“ –  Seth Lewis, How to Turn a Clique Inside Out

Photo Credit: Emily P. Freeman, Quote Fancy

Friends Who Stay – Finally, I offer this book on friendship:

Photo Credit: Sarah, Sally, and Joy Clarkson – Girls’ Club – Cultivating Lasting Friendship in a Lonely World

In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

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Forgive the length of this piece…hopefully you were able to skim over parts and dig into others. I want to be a real friend to those God has placed in my life. Not a thin-veneer, “say all the things” but not truly by there for that person, shallow kind of friend. In closing, I had wanted to share a bunch of images of friends through the years…but decided not to. We have been wildly blessed with great people in our lives… people who have been real friends to us and others over a lifetime. You know who you are. Thankful for all the real friends in my life…striving to be one.

[P.S. We can be real friends and not always behave so. Life circumstances, personality, strengths/weaknesses, losses, pressures, as well as joyful distractions can all affect our leaning into and staying deep into a friendship. When we come up short, we can face it and hopefully restore, and be restored in, real friendship. Grace upon grace.]

Photo Credit: Incourage.me

What Makes For a Lifelong Friendship? – A Snapshot of Such a One – Deb Mills

15 Signs that Prove Your Friendship Is the Real Deal

I Believe in Guilt-Free Friendship – Lisa-Jo Baker

Befriend – Create Belonging in an Age of Judgment, Isolation, and Fear – Scott Sauls

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Worship Wednesday – Sidelined? By Whom? – A Musical Account of Moses and His God – Ken Medema

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Photo Credit: Heartlight

The Lord asked him [Moses], “What is that in your hand?”
“A staff,” he replied.
“Throw it on the ground,” he said. So Moses threw it on the ground, it became a snake, and he ran from it. The Lord told Moses, “Stretch out your hand and grab it by the tail.”
So he stretched out his hand and caught it, and it became a staff in his hand.
“This will take place,” he continued, “so that they will believe that the Lord, the God of their ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has appeared to you.” – Exodus 4:3-5
The life of Moses inspires us all. He definitely had seasons when he must have felt side-lined…looking out the palace windows with no royal way to help the Israelite slaves; then 40 years tending sheep on the far side of nowhere; and finally after leading God’s people through the wilderness to the Promised Land, dying without entering himself.
Who sidelines us? What exactly sidelines us? Too often we are our own limiting factor…we put ourselves on the bench.
Is God not still at work in our lives…through every season?
Earlier this week, I was lamenting (maybe even whining) to a friend about something that gets to me from time to time. That feeling of being sidelined…after a lifetime of great productivity and unmerited influence. What is it, I asked her (or maybe God), about this season that is so hard? That feeling of being place-less, ministry-less. Surely it’s not my age or gender…or is it? Is there no more fruitfulness to look forward to this side of Heaven?
Can I execute bountiful pity parties or what?!
Then even in this talk with my friend, God’s sweet truth broke through. Dr. Curt Thompson is spot on when he talks about how we can come “to our senses” just in the simple experience of being seen…being known by a trusted friend. At the end of that conversation, as we prayed, the tears flowed (which is rare for me), and God reminded me of His own goodness and good purposes – and while I had breath, nothing was about to thwart what He was doing in and through me…in and through all of us.

Photo Credit: Heartlight

Just in the course of a few hours after that conversation, the Lord worked His grace in my heart, and I’m back in the life He has so generously given me.

5 lessons God taught me…again:

  • Let go of the past. – We can romanticize and pedestalize previous seasons of our life and work. We look back over the plow (Luke 9:62) and long for other days. This is the field. This is the day where He has us now. I don’t want to miss what He has for my life today because my thoughts are languishing, settled in the distant past. We don’t forget the past, but we remember it, glorifying God, not glorying in our own supposed “usefulness”. Sigh…
  • Check your heart. – Anytime a spirit of complaining clouds our thinking, it is a good reminder to see what’s going on in our hearts. Am I feeling unseen, unappreciated, under-utilized? [So what?! If that happens then we’re completely free to listen more closely to how God is directing.] Arm-chair quarterbacking is not a good look for any of us. I remember my mom was a treasure to the young pastors she had through the years. In fact, three of them preached her funeral…with others in the room, with the same testimony. They talked of how she loved them, spoke truth to them, and prayed over them faithfully. In her own quiet life, growing older…closer to God. The Lord got hold of me the other day in this area. So thankful for His love and care…and forgiveness.
  • Watch for the new thing. – God is always with us and at work in us. He may take us down familiar, well-worn paths (those we get caught up longing for), but He also chooses to stretch our faith and build our capacity for loving Him and loving others. Not necessarily in grand and glorious ways, but in small and subtle ways where we have the opportunity to decrease while He increases. Whew! Watching for it.
  • Will there be barriers? Always. The thing we should have learned from previous seasons of life and work is that God is our over-comer. More often than not, we find the battle belongs to God; all we have to do is stand. We forget that sometimes. We stare at the barriers (fashioning them, at times, to look like our own brothers and sisters in Christ), and fume about them…forgetting that our battle is NOT against flesh and blood…nor is it really our battle. [There’s a very short story that comes to mind about how we’re called to push against what seems an impossible weight…but God* (see below, worth the read). Compared to the person and presence of God, all seeming barriers are small.
  • Eyes on God – The most beautiful reminder out of this pity party of mine is that setting our eyes on God changes everything. If He means for me to finish in this life’s “Promised Land” or, like Moses, looking down into it but not quite arriving…it is His to make happen and for me to follow. The Scriptures do not record Moses grumbling about not getting to enter with all those he led… I think the reason it’s not recorded is that it didn’t happen. For Moses, being with God was enough. More than enough. Period. Full stop. Eyes on God.

If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your mind on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. When Christ who is your life appears, then you also will appear with him in glory. – Colossians 3:1-4

OK…so Moses…he may have felt sidelined…and except for the years in Pharaoh’s palace, he did the sidelining to himself. God, however, did not let him stay on the bench. Singer songwriter Ken Medema wrote and performed an incredible account of Moses’ early encounter with God (the verses above, Exodus 4:3-5).

Worship with me, or listen to this amazing and revealing story of God…and His servant Moses. [In the video, you may notice Ken Medema is blind…but in his heart, he can see and sing God so clearly!].

“Do you know what it means, Moses?
Do you know what I’m trying to say, Moses?
The rod of Moses became the rod of God!
With the rod of God, strike the rock and the water will come;

With the rod of God, part the waters of the sea;
With the rod of God, you can strike old Pharaoh dead;

With the rod of God, you can set the people free.”

What do you hold in your hand today?
To what or to whom are you bound?
Are you willing to give it to God right now?
Give it up, let it go, throw it down. – Ken Medema

I Stutter All the Time: Moses by Ken Medema

Photo Credit: Rick Warren, Heartlight

Thanks for joining me today. Do you ever struggle in this area? Maybe you don’t…yet. Maybe you do. Would love for you to share some of your own insight on how God redeemed that season for you.

Prayerfully…

What do you hold in your hand today?
To what or to whom are you bound?
Are you willing to give it to God right now?
Give it up, let it go, throw it down. – from Moses by Ken Medema

Exodus 17:1-7 and Numbers 20:1-13

Worship Wednesday – Surrendering What’s Precious in Exchange for the Doubtless…the Supernatural Movement of God – Deb Mills

The Two Hurdles of God’s Will – Greg Matte

Intimacy with God Is the Main Thing – Letter to My 30-Year-Old Self – Kim Cash Tate

I’m Too Distracted with Life to Meditate on Christ – John Piper

*Pushing the Rock – Joshua Adams

The greatest gospel force is the lay person in the pew equipped by the preacher in the pulpit! – Scott Sullivan

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5 Friday Faves – Beyond Grumpiness, the Coming of Spring, Shame as Our Personal Assistant, Vulnerability, and Great Marriage Advice

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Friday Faves – Go!

1) Beyond Grumpiness –A friend of mine pointed this blog to me today and it bumped its way to the top of my Faves. English professor Alan Jacobs mused about the grumpiness of old people. I don’t know when it happens and why exactly it happens, but it is something that has happened to me of late…and I don’t think I’m old enough yet for it to happen.

Photo Credit: Stream

Here’s a bit of what Dr. Jacobs says about grumpiness, but you should read his whole piece, especially if you’re finding yourself becoming grumpy (whatever age you are).

“I think the explanation for such widespread grumpiness is fairly simple…It’s not the big foul acts or horribly cruel words that do you in, it’s the slow drip drip drip of little annoyances that become over time a vast sea of frustration. Surely you’ve been there? You become exasperated by someone’s passing comment and when they are genuinely puzzled by your anger over so trivial a matter, you try to explain (apologetically, penitently, I hope) that it wouldn’t be a problem if this thing had happened once but it has happened a thousand times. It’s the repetition that kills you.” [Dr. Jacobs goes on to talk about the divisions on which we’ve taken sides give the sense of being new and revolutionary…and yet they are old divisions revisited.] “You can’t learn from the past if you don’t know what happened in it. So yeah, I’m gradually turning into a grumpy old man. Because nobody learns anything…” [About these things that divide us: We seem to care too much, or too little, or just plain not at all. Dr. Jacobs challenges us that only being truly loving people gives us the right to voice an opinion, and definitely not a shaming one.] “It’s a hard path to walk, this Way of avoiding both indifference and ‘the conscious impotence of rage / At human folly.’ But the hard path is the only real Way. (All the others circle back on themselves.) So I try every day to follow it. I don’t think I could manage even that if I did not have an Advocate to accompany me, to encourage me, and to guide me.” – Alan Jacobs, Beyond Grumpiness

Against Stupidity – Alan Jacobs

The Destructive Power of Grumbling and Complaining – Michael Brown

2) The Coming of Spring –March weather – “In like a lion, out like a lamb”. Of course, we’re only mid-way through March, but we have no more predictions of snow. Daffodils bloomed in snow last week, but the winds of March have blown all the rough weather away for now. I’m not rushing Spring, but it is such a beautiful and refreshing time of the year. Here are some pics of our March so far.

Photo Credit: Kathryn Visneski (East Tennessee; we had this same snow but no captures of red cardinals in it.)

3) Shame as our Personal Assistant – In Dr. Curt Thompson‘s excellent book The Soul of Shame: Retelling Stories We Believe About Ourselves, we find the intriguing term shame assistant.

Imagine having a personal assistant who means us only evil. Whispers in our ear of how we’re not prepared enough, not attractive enough, not smart enough…just not enough.

It’s hard not to believe what seems to be coming out of our own reasoned thinking. Maybe…just maybe…we’re not enough.

To defend ourselves, without consciously being aware, we armor up against those thoughts…protecting ourselves from being too exposed to others. Isolating ourselves. This hiding keeps us from community which we need the most in dealing with shame.

At times, we strike out against the shame. Either by punishing ourselves or by blaming someone else for the pain we feel. Again, this further isolates us from others…leaving us alone with the shame attendant of our lives.

There’s good news, though, Friend. See #4.

Shame: Your Inner Attendant – Katelyn Entz

Toxic Shame Has Its Own Neurobiology. The Gospel Offers a Cure – Werner Mischke

4) Vulnerability – Curt Thompson spends a chapter in his book on the remedy for shame. It is vulnerability. How do we convince ourselves, all armored up against being exposed that the path to healing is dropping the armor? Here’s the thing: armor or no, we are vulnerable. Period. Full stop. We can’t keep shame at a distance. It crouches at our mind’s door, ready at a moment’s notice, to destroy our peace…and diminish our relationships.

Photo Credit: Curt Thompson MD, Instagram

“To be vulnerable is not first something we choose. It is something we are.”* We are vulnerable. It is our state of being. We spend an enormous amount of energy protecting it. We can be free of this.

*Being Known Podcast – Vulnerability – Season 1, Episode 3

You know how we teach little ones to say, “Please” and “Thank you”? These aren’t just practices of good manners. They are actually acknowledgements of our vulnerability from an early age. Little ones have to ask for what they can’t get on their own, and then they express gratitude that their need was seen and responded to.

Our willingness to be openly vulnerable within community moves us toward intimacy. “Vulnerability creates opportunity for connection.” When we don’t avail ourselves to these opportunities, we just stay in our protective armor. Opening up to a trusted friend or small group emboldens us to tell our stories and recognize that the stinging words of shame don’t belong to us. We matter. We are enough. Being able to share such things with people who will NOT leave the room gives us the courage to then be more vulnerable with others – like our boss, or professor, or estranged family member.

Dr. Thompson also talks about the other side of being vulnerable – when we are the ones others are being vulnerable with. We may want to move away from the awkwardness of that kind of disclosure. Or we may want to try to fix it which early on is more to help ourselves dealing with the discomfort than the one sharing. “What they most need from us is our empathic presence…” To lean in, to demonstrate that they are being seen, and to connect with them, and validate what they are feeling, to see them in whatever the hard is for them in being vulnerable. In the end, we may ask how we can be helpful but we don’t go right there in the immediate of their telling their story.

This is vulnerability and it moves us to healing, to community, and to joy.

5) Great Marriage Advice – Marriage…whew! Earlier in my adult life, I always cringed at the observation that marriage is work. It didn’t look like work, and having the opportunity to share life with your special person seemed more joy than labor. Then I got married.

It is joy and it is work…not in the dull, redundant sort of work we may have from time to time…but the challenging, invigorating, problem-solving, “in it to win it” kind of work.

I happened across a sweet thread on Jane Lewis’ Twitter page. She reached out to her followers for marriage wisdom. Lots of response!

Below are just some of them…the ones I especially found valuable:

“No one”……and I mean “no one” can read your mind!

Develop and maintain hobbies independent of each other AND protect the hobbies you do together.

Attack the problem, not the person.

Faith (if you are inclined that way), mutual respect, and honest, loving, open communication are the Big Three that get you through life together.

Don’t take the little things for granted.

There is a challenge to live connected but free with your spouse. I’ve read that your primary job in marriage is to protect your spouse from your control.

My advice is laugh a lot, kiss each other often, and pray for and with each other daily.

Forgive quickly and keep a short memory of the bad. Focus on the good and appreciate him immensely!

1. Communicate, communicate, communicate – not just about money, work, chores, kids or health, but also spirituality, fun, world events. 2. Each of you needs ‘me’ time. 3. Do something fun together every week. 4. Sex is great, but marriage is about more than that. 5. Communicate.

Seek to have a quiet heart each day. Thought today of Mary facing extreme excitement (Luke 1:18,19) and deep coming sorrow (Luke 1:35). The Lord is your Keeper in highs and lows.

Don’t criticize or complain about your spouse in public. Smile at the “husbands be like” jokes, but don’t contribute. Be honest & kind. Talk to each other about your problems, not to friends/family. Keep your own hobbies, bank account & bathroom if possible.

Don’t be easily offended. As John Bevere says in his book, it is “The Bate of Satan.”

Stay curious. Keep flirting. Never forget to tell him you appreciate his hard work…never forget the reasons why you fell in love with each other…never forget that you are on the same team.

Neither of you is the same person you will be in 5 years, 20 years, or 45 years. You’re each committing to the version of the person you love now, but you’re also committing to the many versions they will become.

As much as you love him and he loves you, know that you cannot completely fulfill him, nor he fulfill you…it’s unfair to put that burden on either and will only end in heartache.

Have close girlfriends. Be humble when you fight. Hold healthy boundaries. Learn how he processes. Let him be different than you. Stick. Bad times pass. Glorify God. Forgive. Remember marriage is a picture to help us understand Christ’s love for the church. Let that sink in.

Find ways to laugh together and always have compassion for one another.

Find a reason to laugh, fist bump or high five with your spouse everyday.

Mind who you talk about your marriage with and who you listen to about your marriage. There’s a lot of wisdom to be gained from others who have gone before, but there are also people who you shouldn’t let speak to your marriage.

My advice to a new bride- maintain your friendships.with your girlfriends. He does not want to chit chat, go shopping or do your hair the way your girlfriends do. Keep your girlfriends. He will be happier and so will you.

Hold to your integrity. Trust Jesus w everything. Listen deeply. Celebrate madly. Speak truth in love. Have fun! Pray together. Walk together. Hold hands. Let there be space in your togetherness. Let go & hold on.

Give dignity to your differences. Make adequate space for whatever conversation needs to happen. You’ll both still be there tomorrow, and few things are urgent. Have your own tubes of toothpaste.

An abbreviated quote by Camille Paglia: “Men have sacrificed and crippled themselves physically and emotionally to feed, house, and protect women and children. (But the world) portrays men as oppressive and callous exploiters.” Be understanding of his burden.

Talk through how you deal with money and come up with a budget you both agree on. One spouse can pay the bills but both of you should be aware of the state of your finances and financial goals.

You are the same team. In disagreements, in different skill sets and ways of communicating, you are all on the same team. Argue and forgive like teammates. Notice and applaud like teammates. Work out problems and brainstorm like teammates. We use “same team” as shorthand to stop ourselves when we disagree or misunderstand each other. Take a breath and explain what is going on. Learning to argue well, to listen well and be self-aware enough to give names to things and be heard. And give loads of grace.

@janeelisabethh, you have some wise women (and a couple of guys) in your Twitter world. People (and threads) like this are why I am still on Twitter.

Coming up on 38 years with this guy.

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Thanks for stopping by. It means a lot.

Bonuses:

Photo Credit: Ann Voskamp, Tim Keller

Photo Credit: Instagram, Tim Keller NYC

10 Ways to Live Life to the Fullest After 60 – Rebecca Wilson

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Worship Wednesday – In Christ We Can Have Peace – No Matter the Trauma

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Photo Credit: Daily Bible Verse

Today is Ash Wednesday, marking the beginning of Lent. This 40-day commemoration is meant for us as Christians to look squarely at our sin before a holy God. We are to reflect on what He did, through the life, death, and resurrection of Christ to redeem us from that sin. Forgiveness is a huge theme of Lent, as we examine our hearts and deal with areas where we need forgiveness from God.

Worship Wednesday – Ash Wednesday – the 40-Day Lenten Road to Easter – Deb Mills

When we look at where we have done wrong, parallel to that is the reckoning with the wrong done to us by others. We ask forgiveness of God, we seek to forgive those who’ve wronged us, and we humble ourselves before those we’ve hurt, asking their forgiveness.

All this forgiveness talk! Asking for it, giving it, receiving it…and yet the key to it all for us is the tiny phrase Jesus spoke (John 16:33) “in Me”.

When we are so disturbed by the trauma we have experienced…or the trauma we have caused, our troubled thoughts stay focused on that wrong. That undoneness…that sense of hopelessness that it will ever be healed…that dark place in our minds we can’t seem to climb out. However…

He gives us a way forward through His very presence with us. Trauma isn’t easily remedied, but it can be got through, so to speak, as we tune our thoughts and turn our eyes onto Jesus.

A podcast I just listened to this week really spoke to my heart of the beauty displayed in the person of Christ. [Creating Beauty in the Bomb Shelters of Our Lives – Being Known Podcast – Season 4, Episode 1]. In the face of trauma, we too often forget His love and His presence with us. In the podcast, Christian psychiatrist Dr. Curt Thompson gives practical helps (writing our story, talking about our trauma with a person we trust, learning how we to take our trauma to God).

The biggest takeaway goes back to the phrase “in Me” – in Christ. We are truly known and loved by Jesus…our life, our being, all of who we are is settled in Him. We can have courage. We can have peace.

I’ve been thinking a lot about my older brother lately. He died at 61. When our parents divorced, he was old enough to have experienced the rupture of that relationship as well as the knowledge our dad (biological father) just didn’t care enough for us…he just didn’t care. I can only imagine how that haunted my brother growing up. What trauma my big brother would experience in life…some self-imposed… I wish I had tuned in better earlier… My peace and comfort about him and what he went through in life rest on the trust that he is now with Christ, in Heaven. The troubles of this life are forever behind him.

Photo Credit: Heartlight

Worship Wednesday – God’s Perfect Peace – Like a River Glorious – by Frances Havergal – Deb Mills

For today…on this Worship Wednesday…this Ash Wednesday, let’s focus on the hope we have, even in trauma…

In Him…in Jesus:

He is the blessed and only Sovereign, the King of kings, and the Lord of lords, who alone is immortal and who lives in unapproachable light, whom no one has seen or can see, to him be honor and eternal power. Amen. – 1 Timothy 6:15b-16

When we pull away from the noise of this troubled world and the dark thoughts of trauma, and draw near to the true Christ, our minds are renewed. The joy of being known and loved by such a God diminishes those things that hold us in bondage. Take heart, Dear One.

Listen below to the amazing 5 minute description the late Pastor S. M. Lockridge gives of our Lord Jesus…and take courage.

Photo Credit: Heartlight

Lenten Devotional – 40 Day Journey with Dietrich Bonhoeffer

Preparing for Easter – 50 Devotional Readings from C. S. Lewis

2022 Lent Project – Biola University – Center for Christianity, Culture, and the Arts

Sunday Grace – A Valentine’s Day Reflection on the Deep, Deep Love of God – Deb Mills

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Worship Wednesday – Coming Out of the Dark of Shame – Glorious Day – Passion Music

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Therefore, there is now no condemnation for those who are in Christ Jesus. – Romans 8:1

For in Scripture it says: “See, I lay a stone in Zion, a chosen and precious cornerstone, and the one who trusts in him will never be put to shame.” – 1 Peter 2:6

Turns out I’ve written a lot about shame. Strange for me, in that until a few months ago, I didn’t think shame was something that bothered me. Guilt, yes. Shame…no.

I was wrong. Even studying Scripture, I must have just skipped over all the “shame” passages. We are introduced to the experience of shame very early in the Bible as Adam and Eve (before sin) were described as “naked but unashamed”. Too soon, they tasted the bitter fruit of disobedience and couldn’t stomach the shame of their nakedness. Naked and, this time, ashamed…and wanting to hide themselves from each other…and God.

What are we trying to hide? What are we working so hard to bury or cover or avoid? Quick to judge someone else before we ourselves are judged.

Christian psychiatrist Curt Thompson helps us understand shame and find a way to healing and freedom. In his book The Soul of Shame: Retelling the Stories We Believe About Ourselves, he talks about how shamed people try to shame others. We don’t want our lives to be examined too closely…our secrets might be exposed. We hide. We isolate ourselves. We turn aside rather than be truly known.

“When we experience shame, we tend to turn away from others because the prospect of being seen or known by another carries the anticipation of shame being intensified or reactivated. However, the very act of turning away, while temporarily protecting and relieving us from our feeling (and the gaze of the ‘other’), ironically simultaneously reinforces the very shame we are attempting to avoid. Notably, we do not necessarily realize this to be happening-we’re just trying to survive the moment. But indeed this dance between hiding and feeling shame itself becomes a tightening of the noose.  We feel shame, and then feel shame for feeling shame. It begets itself.” – Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves

Photo Credit: IIRP, Nathanson

The irony here is that none of us is exempt from this experience of shame. We have all endured the pain and sorrow of it. How we deal with it is to name it and take it out of the darkness into His marvelous light… Shame is not meant to be a tormentor. God gave us this gift, really, as a signal, a marker, that something is wrong and can be righted. We are to turn our eyes away from hiding our sin and look to Jesus to heal our sin.

“To this God, whom we meet in Jesus, we must direct our attention if we are to know the healing of our shame. We must literally look to Jesus in embodied ways in order to know how being loved in community brings shame to its knees and lifts us up and into acts of goodness and beauty.”
― Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves
Sometimes we feel shame not from anything we’ve done wrong but from what others have communicated to us about us…from childhood. Our “not enough-ness”. That communication gets wired into our minds and we recall it over and over through life.
We can derail that messaging when we name it for what it is, talk about it with a person with whom we feel safe, and give it to Jesus.
Just this week, I had the responsibility of arranging housing for a refugee family. Rentals in our city are often expensive, and even at that, hard to come by. I found an apartment that would work well (praise God!), then in the process of applying for a lease, the monthly rent went up (LIKE $50). It changes daily I was told. After venting my frustration with the rental office agent, and we ended our phone conversation with me answering his question, “Yes, I still want the apartment!!!” After a few minutes, the shamed bubbled up. What if I lost us the apartment? What if my rant meant we would have to keep searching for a home for this weary, displaced family? What if? What if?! Shamed turned my focus inward and I was terrified at being found out…being found wanting…being a failure.
The Lord, in His mercy, reminded me of all I had been learning about shame, and I recognized it for what it was. Processing it, I prayed… and I called Dave. Talking through it took away much of its power. In the end, there was nothing to worry about. We agreed to the rent offered (which was still within the budget…I overreacted!), and the agent had taken no offense, it turns out. God had quieted my heart and reminded me of the truth of His love. He provided. Period. Full stop. We take deep breaths, and look to Him.

“…Keeping our eyes on Jesus, the source and perfecter of our faith, who for the joy that lay before Him endured a cross and despised the shame and has sat down at the right hand of God’s throne.” – Hebrews 12:2

What Does It Mean for Jesus to Despise the Shame? – John Piper

Photo Credit: Heartlight

“Shame’s healing encompasses the counterintuitive act of turning toward what we are most terrified of. We fear the shame that we will feel when we speak of that very shame.  In some circumstances we anticipate this vulnerable exposure to be so great that it will be almost life threatening.  But it is in the movement toward another, toward connection with someone who is safe, that we come to know life and freedom from this prison.” – Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves

The key here in dealing with shame is to refuse to let it isolate us. In the dark of our own silent shame, we allow our thoughts to torment and accuse…or we tamp down those thoughts by dismissing them or turning on others in judgment. When we hide, we miss the comfort God means for us through fellowship with Him and each other.

“You did it: You turned my deepest pains into joyful dancing; You stripped off my dark clothing and covered me with joyful light. You have restored my honor. My heart is ready to explode, erupt in new songs! It’s impossible to keep quiet! Eternal One, my God, my Life-Giver, I will thank You forever.” – Psalm 30:11-12

Worship with me (Passion Music‘s Glorious Day – music & lyrics in link). Let’s celebrate the blessed freedom we have in Christ…

I was buried beneath my shame
Who could carry that kind of weight
It was my tomb
Till I met You

I was breathing but not alive
All my failures I tried to hide
It was my tomb
Till I met You

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day

Now Your mercy has saved my soul
Now Your freedom is all I know
The old made new
Jesus, when I met You

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day

I needed rescue
My sin was heavy
But chains break at the weight of Your glory
I needed shelter
I was an orphan
Now You call me a citizen of heaven
When I was broken
You were my healing
Your love is the air that I’m breathing
I have a future
My eyes are open

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day*

For the Scripture says, “Everyone who believes in him will not be put to shame.”  – Romans 10:11

*Lyrics to Glorious Day – Songwriters: Jonathan Smith, Kristian Paul Stanfill, Jason Ingram, Sean Curran

Behind the Song: Passion Shares the Heart Behind Their Song “Glorious Day” –  Abby Young

20 Quotes from Curt Thompson’s New Book The Soul of Shame – Jordan (the Levite) Williams

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Worship Wednesday – Overcoming Regret – Mercy – Elevation Worship & Maverick City

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Photo Credit: Heartlight

The heart is deceitful above all things, And desperately wicked; Who can know it? – Jeremiah 17:9

If You, O LORD, kept track of iniquities, then who, O Lord, could stand? But with You there is forgiveness, so that You may be feared.  I wait for the LORD; my soul does wait, and in His word I put my hope. – Psalm 130:3-5

For I am conscious of nothing against myself, yet I have not been justified by this; but the One judging me is the Lord. – 1 Corinthians 4:4

Let’s spend a few minutes looking back. Thinking about regret. We aren’t going to stay there, because God saved us for this present moment, and, beyond this, our glorious future. However, looking back (with righteous intention) can empower us for our lives in the present. Looking back can also grow gratitude for the God who has graciously forgiven us.

Maybe regret isn’t something that plagues you. That is a grace, Dear One. Pastor John Piper says: “A life without regrets is built on a mirage. We have all sinned.” I have never thought much about regret until recent years. Getting older seems to grease the tracks for that.

I have regrets…and it turns out, so do we all. In pondering it this week, I’ve asked several in my life about their regrets. Surprisingly, these conversations revealed things I didn’t know about people I know well…regret exposed tender memories and heartbreak.

Some things we can’t change…but the things we can, then… hallelujah!

Let’s pull our regret out of the dark recesses of our memory, put it on the table, and examine it with the help of the Holy Spirit…and a trusted friend. If we don’t deal with our regret, it is still affecting the freedom we have in Christ and our sense of ourselves and each other.

Let’s do what we need to do with that regret…and get truly free.

Researcher and clinical psychologist Dr. J. Kim Penberthy posted a fascinating and empowering piece on overcoming regret.

“Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back. It’s one of those feelings you can’t seem to shake, a heavy and intrusive negative emotion that can last for minutes, days, years or even a lifetime.”

Regret mentally references something we did or that we didn’t do (in the spiritual realm: sins of commission and sins of omission).

Penberthy offers a cognitive model for overcoming regret. It involves the acronym “REACH“:

  • Recall the hurt (face it)
  • Empathize (be kind and compassionate)
  • Altruistically offer forgiveness (to oneself)
  • Commit publicly (share it) and
  • Hold on to that forgiveness and stay true to the decision.

Regret Can Be All-Consuming – a Neurobehavioral Scientist Explains How to Overcome It

The Psychology of Regret – Melanie Greenberg

Our tendency is to either bury our regret or burrow into our regret. Either way robs us of 1) what we can learn from it, 2) what we can do to correct or overcome it, and 3) what freedom we can experience, living fully in the present (beyond the conscious/unconscious burden of regret).

Christian psychiatrist Curt Thompson writes about overcoming regret:

“The process of repair requires us to confront the reality of the wound that has taken place. This includes naming the offense (what someone did or failed to do), acknowledging that it has caused pain to the one offended, and pledging to work to never repeat the behavior. In the language of faith we describe this maneuver of repair as confession and repentance – the act of turning around and going in the opposite direction, not merely feeling regret for having done something wrong.” – Curt Thompson, The Anatomy of the Soul

John Piper answers the question “How Should I Handle My Regrets?” in a 10 minute podcast. He reminds us of the Savior we have and the salvation we’ve received…recalling the thief on the cross, being executed because of a regrettable life, and yet, in a moment, repenting and receiving assurance of Paradise with the Lord. Wow!

Piper warns us that our memories are faulty causing us to be either too hard on ourselves…or too easy. Then he calls us both to remember and to forget:

Remember that you were at that time separated from Christ, alienated from the commonwealth of Israel and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.– Ephesians 2:12-13

Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. – Philippians 3:13-14

“Wherever remembering our failures will help us fly to Christ, love Christ, rest in Christ, cherish grace, sing of mercy, serve with zeal, then let’s get on with remembering and regretting…

but…

Wherever remembering begins to paralyze us with the weight of failure and remorse so that we don’t love Christ more or cherish grace more or serve with greater energy, then let us forget and press on by the power of grace for the little time we have left…Press on in faith for the goal for the prize of the upward call of God in Christ.” – John Piper, Desiring God

Let’s close out as Pastor John calls us to “sing of mercy” with the song below: Mercy.

REACH Forgiveness – Everett Worthington – wonderful resources!