Our church put on a yard sale for our youth to help support them on a trip this June to serve in Mexico. For those of us planning it, there are the nerve-racking days of wondering if we’ll have enough to sell and whether people will see the signs and socials to know it’s happening and stop by. Then it rained for days. A major and popular 10k race was happening this same morning just a street away from us. Will it work out as we hoped for our young people?
Long story short – we had plenty of stuff donations for the sale and we had a steady flow of shoppers all morning. Praise the Lord!
Early on in the morning, I was moving a rack of clothes and tripped. Down I went!!! Glasses on my face, pain in my side, and not able to stand right away. Embarrassing, right? However, some of the young people stayed right there as did a man visiting the sale. When I caught my breath, they all leaned in and helped me right myself. Thankful for people willing to serve…seriously! Back to the sale.
Briefly after that fall, I was recovering by moving slowly around the yard sale tables, doing the next thing, and a song I’d not heard before came through the nearby sound system. The words on repeat in the chorus were “You Catch Me When I Fall”. Wow!
Through my life, I have fallen a lot. Loose ankles. Not paying attention. Misjudging my surroundings. Bifocals. My kids regularly have tried to avert disaster by calling out, “Mom, don’t run.” Or here lately, now that I run less, in general, just “Mom, don’t fall”. That song reminded me of a God who catches us when we fall. He doesn’t always keep us from falling, but He is there with us when it happens.
No broken bones. Just bruised ribs and pain in my side where I hit ground.
Then, you won’t believe the next song: “All My Life You Have Been Faithful”[“The Goodness of God”].
For the rest of the yard sale, with every slow move, and every kind word from those around me, it was an opportunity to consider the goodness of God.
Then, as the time ran down, and we packed the treasures not claimed into our cars to take to local thrift stores…the drama continued.
I couldn’t find my car keys. They were in my pocket as I carried things to the car, and then they weren’t there. The car was completely packed. We searched it and searched it. We all looked everywhere around the parking lot, on all the tables, inside the church, even in the bathroom. Nowhere.
Dave had to return home in his truck to get my spare keys and bring them back. While he was away, I prayed…lamblasting myself for losing the keys. Thinking of what effort it will take to replace all those keys on my keyring. Sigh…
When he arrived back with my keys, I drove my packed car to my favorite Christian thrift store. Feeling the ache from the fall, I was thankful for the volunteers’ help in emptying my car. I told them I had lost my keys and would they watch for them as they went through all the bags and boxes of stuff.
With the last pile I lifted out of the back and into the arms of the volunteer, he said, “Are those your keys?” Yes, they were! Amazing! I could have danced around that parking lot if it didn’t hurt to do so.
On the way back home, my heart was so full – you know what that feels like! It’s not like I had trusted God with a cancer diagnosis, or a wayward child, or a big career change, or a rupture in my family. It was a fall and lost keys. Only. But…hallelujah!
Picking up lunch at a favorite restaurant for Dave and me, I just looked up at a sky with the sun breaking through the clouds of the last several rainy days. Saying out loud, to no one in the parking lot, “You are so good, God. Look what You did for me!”
Too much of life and culture these days is polarizing. It may have always been so. Good guys and bad guys. Heroes and villains. Liberals and conservatives. Secular and religious. The list goes on forever.
When I woke this morning, many of these ideas and conflicts were bouncing around in my brain. Then the idea came to mind: “Not Us and Them, but We.” What can grow our capacity for civil discourse? How can we nurture curiosity in our thinking, especially in communication with those who have very different ideas than we might have? What moves us toward understanding rather than acting on the motivation to move “them” to think like “us”?
Often in the last several weeks, in particular, conversations either center on politics, or it’s “the elephant in the room”. Fortunately I have friends who differ from me in some of our political views but they seek to understand, which gives me the same potential for my understanding their views.
Organizational psychologist and author, Adam Grant, often points to the distractions that keep us divided or on edge with each other. He gives wise counsel.
I also have friends who have pretty much ghosted me over the same views. Conversation is just too emotionally charged. Too anxiety-provoking. I respect that, but I also miss the possibility of learning from them and dialoging together such that both of us can see things from a higher vantage point.
Writer, leadership coach Scott Sauls posted an article just this weekend that resonates with this very current issue. Without really focusing on politics, he expands the idea of differences to incorporate our stances on all of life…and on people with whom we have conflict. In fact, he points to three identities we may have for ourselves and others, and how those identities keep us divided against each other. Below are quotes from this article – click on the link to read all the wisdom found there. Still a quick read.
“Family, work, team, tribe, church, community, and nation—every sphere of life has its culture, and in each one, we assign roles. We naturally place people or groups into the categories of victim, villain, or hero to suit our own biases. Sometimes, one person or group is cast in all three roles, as we seek to simplify complex situations and deflect blame away from ourselves.”
“In almost every conflict, we instinctively conclude that someone is hurt, someone is to blame, and someone must intervene to make things right. These roles are common in the stories we read, the movies we watch, the news we consume, and the communities we are part of. But victim, villain, and hero are also the roles we quietly assign to ourselves and others as we navigate difficult relationships and painful experiences.”
“The Peril of Playing the Victim – When we assume the role of victim as our primary identity, we risk trapping ourselves in a story of bitterness and self-pity. We replay the wrongs done to us over and over, feeding a narrative that makes the presumed offender larger than life and ourselves perpetually powerless. Over time, the victim mindset tempts us to believe that others are responsible for our misery and that our healing depends almost entirely on their repentance or punishment.”
“The Peril of Casting Others as Villains – If playing the victim is one danger, the second is casting others as villains. When someone wrongs us, it is easy to reduce them to their very worst moment or season, and to nothing more than the sum of their sins. They are no longer a whole person with complexities, struggles, and good qualities—they are simply “the one who hurt me.” We judge them harshly, as though their worst moment defines their entire character, while conveniently minimizing our own flaws…The labels we assign—especially when shaped by our pain—often obscure the truth.”
“The Peril of Seeing Ourselves or Others as Heroes – Another dangerous role to assume is that of the hero. Heroes see life in black and white—good versus bad, victims versus villains—and position themselves as the ones who can fix it all. Sometimes, this looks like trying to rescue others from pain, taking on burdens that aren’t ours. Other times, it looks like moral superiority: we believe we’re the righteous ones who would never behave like “those people,” and our role is to rescue others from “them.” Still other times, people want to step in as heroes to protect themselves from the wrath of “victims” who are known for punishing and persecuting those who refuse to rescue them from their “villains.””
Sauls ends his post with the Gospel of Jesus Christ being the better story:
“The gospel dismantles the victim, villain, and hero roles by telling a different story—one where Jesus is the only one who can truly make things right. It teaches us that:
If we are in fact victims, we are seen, loved, and cared for by a God who is near to the brokenhearted (Psalm 34:18). But our healing is not dependent on human justice; it is rooted in the grace of God, who works all things together for good (Romans 8:28).
As those who have been wronged, we must forgive as we have been forgiven (Ephesians 4:32). Forgiveness does not deny the reality of harm, and it does not grant trust where trust has not been reestablished through repentance, reconciliation, and sincere efforts to repair, but it releases us from the burden of bitterness and entrusts justice to God.
As those tempted to self-righteousness and pride, we are reminded that we, too, have sinned and that our salvation is a gift, not a reward (Romans 3:24). Paul’s rhetorical question and subsequent answer—“Are we any better? Absolutely not” (Romans 6:15)!—become relevant for us, as well.
When we let go of the victim, villain, and hero mindsets, we step into a life shaped by humility, grace, and reconciliation. Humility reminds us that we are all broken and in need of mercy. Grace empowers us to forgive others as we have been forgiven. And reconciliation—where possible—invites us to repair what is broken and pursue peace.” – Scott Sauls
Where do you see yourself in these scenarios? Do we view ourselves as the hero, fighting for others? Or are we the victim and see another (person or party) as the villain?
Thoughtful disagreement doesn’t start with “You’re wrong!” It begins with “I’d love to understand your thinking better.” Attacking conclusions closes minds. Asking about reasoning opens them. Good debates don’t have winners or losers. They leave everyone more informed. – Adam Grant, X
My husband often puts one of his favorite adages – “We are better than me.” – in work conversations, especially those related to drifting into silo thinking. So much better than where we often find ourselves, if we’re not intentional, which is an “us and them” mentalities. Unfortunately, the “us” is too often deemed better than “them”. Whenever we can, let’s work toward getting “the us’s” to talk to “the them’s” with the goal of becoming “a we”. I know this might seem less complicated in a work situation when an employer mandates this sort of action. However, it is also possible in families, friend groups, and communities which have become fractured because of a rift or rupture. We can be hopeful if we’re willing to be humble, forgiving, curious, and full of grace. God will definitely grease the tracks in that direction.
“Seeing every interaction as win-lose isn’t smart. It’s shortsighted. Evidence: People who view others’ gains as their loss see potential allies as hostile and miss out on productive collaborations. In the long run, the best path to success and happiness is striving for win-win.” – Adam Grant, X
Following is a brief history of how choosing and exploring a word for the year became a habit for me starting in 2020. If you want, just skip down to the highlighted start of 2025 that takes you to this year.
In 2020 (the year of COVID), I read Debbie Macomber‘s book One Perfect Word. She tells fascinating stories of persons’ choosing a word to guide their year. Finishing her book and praying a bit, the word compassion became my focus. 2021 was a good year for that as we dealt with so many divisions over COVID, race, politics, etc. Compassion for all on both sides of each issue.
At first I wasn’t going to do “a word” for 2022, and then a rapid series of “coincidences” drew me to the word: joy. As that year ended, I had become negative and even a bit cynical. Still having faith in God but not so much in humans, including myself. Even after a year of compassion!!
Then 2023 followed, and I chose the word “wonder”. It was inspired by my study of Dr. Curt Thompson’s books. He encourages a pursuit of mental health and healing including staying “in the path of oncoming beauty”. This focus on wonder – in searching out beauty in the context of community and a loving God – brought me through a year tougher than I imagined it would be.
Then at the end of 2023, I’d been lamenting being older (i.e. weaker, more frail). Having lost 2 inches in stature (just in the years of pounding on my vertebra) also made me feel small. I’ve decided to push back against the weakness and seemingly diminished nature of getting older. After all, what does that even mean?! I’m not that old. Right?
In Joshua 14, Caleb was 85 years old. He gives a beautiful and faith-filled declaration: “I am still as strong today as I was on the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in. Now then, give me this hill country about which the Lord spoke on that day, for you heard on that day that Anakim (giants) were there, with great fortified cities; perhaps the Lord will be with me, and I will drive them out just as the Lord has spoken.” [Joshua 14:11-12.]
Talking to Dave (that husband of mine), he commented that Caleb had that strength for which I was longing because he had “a different spirit in him” (Numbers 14:24). Whereas the 10 spies and the Israelites influenced by them were driven by a spirit of fear, Caleb was filled by the Spirit of God. In his determination to obey and follow wholeheartedly, his faith emboldened him. He demonstrated strength physically, mentally, and spiritually.
He would not be defined by age, aptitude, or ability…but by the great and gracious God he sought to serve. That’s what I have longed for in this year soon to be ending. To be strong. In all ways possible. Including strong in my love for God and others. This can only be mine if nested in being filled with the very Spirit of God.
Ironically, or not so much with the Lord, I have struggled with even more physical weakness (a painful and limiting hip pain) but not without working toward being strong again. Months ago, in choosing “strong” as the word for this year, God knew. In this season still, I am reminded of His goodness. “For when I am weak (and it will happen), then His strength is manifested perfectly and completely!” (2 Corinthians 12:10)
These last days of December 2024, I have pondered what word would be a fixed point for this coming year. New Year’s resolutions and habit formation are both great helps for my slightly scattered brain. This Word of the Year exercise (which will span the next year) has also been a tremendous help.
The word “trust” has come to mind, in my times in the Word, in recent conversations, and in circumstances beyond my control. “Trust” – whew! That word has always been troubling for me. I think we put too much importance on trusting people – we will all disappoint and fail each other. It happens. Will I put that same bias on God, or can I treat Him as He is and as the Trustworthy One He reveals Himself to be?
Trust – Why Trust matters – Psychology Today – Trusting others and being trustworthy matter, but human trust is flawed and has to be handled with some measure of understanding and grace.
The object of our trust can’t be on people but on God. He alone will not disappoint. He alone will always keep His promises.
Praying to trust God more seems to carry the same human-borne threat of praying for patience. Yikes! We want more patience but not the sorts of experiences that will bring it. Is God drawing me to focus on trust in 2025 because I’m going to need it more? No…refusing to think there would be any negative outcome with trusting God more. It is a beautiful thing and He is worthy.
Just yesterday Dave and I talked about trust and what it means. He defined it as having confidence that someone (including God, of course) will be who he/she says they are and will do what they say they will do. Again, as humans, we don’t always prove to be trust-worthy…and we apply grace, not unforgiveness. But God!!! We can have complete confidence in Him. Complete trust.
“The biblical definition of trust goes beyond mere belief or reliance. It involves a complete surrender and reliance on God, knowing that He is faithful and will fulfill His promises. Trust, according to biblical definition, is the means of putting aside our own understanding and leaning on God’s wisdom and guidance. It means acknowledging that God’s ways are higher than our ways and trusting that He is in control of all things. Trust requires us to have faith, to believe in the unseen and to confidently depend on God’s faithfulness. It is an unwavering assurance that God is trustworthy and will never fail us. This biblical concept of trust is not just a casual belief, but an active and intentional decision to place our confidence in God alone.” – Daniel, Prayer Warrior – Bible Definition Of Trust (How The Lord Defines Trusting Him)– Read the whole article!
I am going to turn my heart toward trusting God in 2025 for small and big things – for situations only He can move toward healing and wholeness. For the prodigals in my life. For a family rift that continues unchanged since 2020. For salvation for some dear friends (and family) I love deeply (and God loves more). For direction in moment-by-moment turns in life (eyes on Him instead of my own faulty decision-making). For grace to trust He is creating beauty even in and through me. Finally, trusting God for all those previous word lessons He has begun in my life to continue to grow into maturity – compassion, joy, wonder, and strength.
Have you noticed the increased expressions of gratitude on your social media? At least in the US, we are winding down from Thanksgiving Day festivities. Some of us take this occasion as an opportunity, through the month of November, to daily and publicly express our gratitude. Based on what we know from research, this could make this time of the year one of our happiest and least stressful of the year.
Below you’ll find quotes from some of these authors, reporting on both clinical research and anecdotal data that support how the practice of gratitude can actually alter our habits of thinking and our sense of well-being. It’s all good for us and those around us.
“Our brain is always on alert to threat and is more predisposed to look at the negative side of life [stress response]. There are many things that happen to us everyday that are positive but we don’t notice them because we are always looking for the next threat to us. Now these actions are below our level of awareness. It takes some concerted effort to get our brain to move to the positive side of life. And that is where paying attention and expressing gratitude plays a role in establishing that positive mindset. When we start to place attention on the positive events in our life our brain responds by producing the neurotransmitter dopamine…We do feel better when dopamine is flowing but that also makes are brain want more – so it becomes the motivating neurotransmitter also…In addition, the brain loves confirmation bias: it looks for things that prove what it already believes to be true. Dopamine then strengthens that action. So if you start seeing things in your life that you are grateful for, your brain will start looking for more things to be grateful for.” – Patricia Faust, How Gratitude Affects the Brain
Once in awhile, they think about death and loss. – As we think of past losses and future losses (say of those we love), we remember and reflect on the good we’ve known in those situations or relationships. Of future losses, we then take action to savor and bless those persons while we have them near.
They take time to smell the roses. – Whether our current situation feels difficult or just mundane, we look for the beauty.
They take the good things as gifts, not birthrights. – We see entitlement for the life-diminishing thing it is.
They’re grateful to people, not just things. – We can be thankful for great food, for blue skies, for warm clothing, but we go beyond that to the one(s) who provided the good we have.
They mention the pancakes. Being grateful for the specific little things disciplines us to enlarge our gratitude for the greater things in our lives. Those things that can cause stress if we don’t remember the value and significance in them.
They thank outside the box. Even in adversity or hard times, we can find things for which to be grateful. Gratefulness doesn’t minimize the difficulty; it actually strengthens us to endure.
“Given its magnetic appeal, it is a wonder that gratitude might be rejected. Yet it is. If we fail to choose it, by default we choose ingratitude. Millions make this choice every day.
Why? Provision, whether supernatural or natural, becomes so commonplace that it is easily accepted for granted. We believe the universe owes us a living. We do not want to be beholden. Losing sight of protection, favors, benefits and blessings renders a person spiritually and morally bankrupt. It’d be hard to improve upon the words of our 16th President in 1863:
‘We have grown in numbers, wealth and power as no other nation ever has grown; but we have forgotten God! We have forgotten the gracious Hand which preserved us in peace, and multiplied and enriched and strengthened us; and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own.’” – What Gets in the Way of Gratitude? – Robert Emmons
Then the angel said to them, “Do not be afraid, for behold, I bring you good tidings of great joy which will be to all people. For there is born to you this day in the city of David a Savior, who is Christ the Lord…And suddenly there was with the angel a multitude of the heavenly host praising God and saying:
“Glory to God in the highest, and on earth peace, goodwill toward men!” – Luke 2:10-11, 13-14
For unto us a child is born, unto us a son is given, and the government will be upon His shoulders. And He will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Of the increase of His government and peace there will be no end. He will reign on the throne of David and over his kingdom, to establish and sustain it with justice and righteousness from that time and forevermore. The zeal of the LORD of Hosts will accomplish this. – Isaiah 9:6-7
One week ago this morning, I woke to the results of the 2024 US presidential election. Before going to bed in the early hours of today, I prayed, wanting to trust the outcome to Him. Wanting to believe Him for whatever direction our country would go. Affirming that the Scripture validates that He is sovereign, and we are in His care.
As the week has unfolded around our nation, social media and news outlets are filled with a range of both shock and jubilation. Of fear and relief. We continue a nation divided…for now. May the church not be a vessel of division…but an instrument of God’s peace.
In December, 1863, American poet and scholar Henry W. Longfellow received his wounded son home from battle. It was Christmas time, and the U.S. Civil War raged on. Having already lost his wife years earlier, Longfellow nursed his son, Charley, back to health. His own thoughts, in turmoil over all that was happening around him, he poured out in the poem “Christmas Bells”.
Longfellow clearly took comfort from God as he wrote, ending the poem with this stanza:
“God is not dead, nor doth He sleep; The Wrong shall fail, The Right prevail, With peace on earth, good-will to men.”*
I Heard the Bells is a Christmas carol, not a worship anthem. Yet, given the continuing wars of our day, and the politics surrounding them, we must tend the fires of our hope. God is the “lifter of our heads” (Psalm 3:3). He is the One who gives strength to our “weak hands and shaking knees” (Isaiah 35:3). He will do as He’s promised. He is faithful. When you hear the bells ring where you are in the wake of this election and as the Christmas season dawns, take heart in that. We must continue to pray for His peace on earth. We can be vessels of His good-will toward our neighbors, both near and far away.
Listening for “the right [to] prevail” is where we stand, as Christ-followers. Straight and resolute in our understanding of God’s intentions and His movement in our world. We can resist and refuse to add to the noise of hopelessness and cynicism in this world. We bend our hearts to hear the voice of God speak through the chaos…speaking the peace that only He can bring…through our Savior and Lord, Jesus Christ.
I heard the bells on Christmas day Their old familiar carols play And mild and sweet their songs repeat Of peace on earth good will to men
And the bells are ringing (Peace on Earth) Like a choir they’re singing (Peace on Earth) In my heart I hear them Peace on earth, good will to men
And in despair I bowed my head There is no peace on earth I said For hate is strong and mocks the song Of peace on earth, good will to men
But the bells are ringing (Peace on Earth) Like a choir singing (Peace on Earth) Does anybody hear them? Peace on earth, good will to men
Then rang the bells more loud and deep God is not dead, nor doth He sleep (Peace on Earth, peace on Earth) The wrong shall fail, the right prevail With peace on earth, good will to men
Then ringing singing on its way
The world revolved from night to day A voice, a chime, a chant sublime Of peace on earth, good will to men
And the bells they’re ringing (Peace on Earth) Like a choir they’re singing (Peace on Earth) And with our hearts we’ll hear them Peace on earth, good will to men
Do you hear the bells they’re ringing? (Peace on Earth) The life the angels singing (Peace on Earth) Open up your heart and hear them (Peace on Earth) Peace on earth, good will to men
Peace on earth, Peace on earth Peace on earth, Good will to men*
Have you made any errors in judgment lately? Did your judgment lead you to attitudes or actions that you would later regret? I have, maybe not as of yet this morning, but definitely yesterday. Some folks are more accomplished at shrugging them off and moving on. I over-think them, and sometimes beat myself up for them. Not always correcting course, as in taking responsibility, apologizing, and making amends.
Ugh!
Fortunately, I have folks in my life who allow me to process these mistakes and determine the best way forward. Both inside my own head and in relationship with others. Community (i.e. caring accountability) is a wonderful thing.
The graphic above is taken from an article written by Debbie Hampton, this brilliant woman who is also a suicide survivor – talk about a person who took a dark turn in her decision-making and managed to come out the other side in a much better place.
She talks about taking the mistakes we make and dealing with them with forgiveness, kindness, and compassion. We don’t have to be bound by our regret of decisions made. We can reframe our memories and can hopefully extend grace, both to ourselves and others. As we shake off the negative and explore what we can learn, a mental shift and positive action plan are possible. Turning our regrets into lessons.
One discipline in decision-making is to assess how it is we are prone to find ourselves, again and again, in situations that cause hurt to ourselves and others.
Psychologist Carrie Steckl writes about three errors that can affect our decision-making:
Representativeness bias – our tendency to judge a situation based on our predominate experiences and beliefs about the situation.
Availability bias – our tendency to make decisions based on what is most familiar to us, whether it is the best choice for us or not.
Confirmatory bias – our tendency to make an early judgment and listen only to information that validates that judgment.
This was really helpful for me, because I can default to negative thinking, rather than taking charge and turning a situation around. This comes out of habit, and I want to change that habit.
For the moment, still reeling from how my afternoon was derailed yesterday with mistaken decision-making, I want to focus on the importance of moving regrets into life lessons. Habit formation is key, undergirded by three elements: consistency, intensity, and community. Entrepreneur and motivational speaker Sahil Bloom gives a simple yet profound way to approach habit formation:
This is where I am today. How about you? Any regrets? Let’s determine to turn the corner on these by making some simple, thoughtful changes in our mental maps and resultant actions.
It must be a burden being right all the time…or maybe not. That sense of authority on what’s right clears the room of two important qualities – curiosity and humility.
My husband and I have a running joke about being right. He will make a statement about something which I may not agree with in that moment. Then as we talk, I realize he’s right. Then he will say, “I could be wrong, but I’m not very often”.
Now you may take offense at that, but if you know my husband, he is not arrogant and he is a life-long learner. Curiosity and humility are very much a part of his character.
If we’re honest, what he says in jest is what we often believe about our own thinking. Whether we voice it or not, it’s there. We believe we are right…which could mean she/he/they are wrong.
This is a huge political season in the US. The Presidential election is days away. Everyone has an opinion. Everything thinks they are right. Dialog and reasoning together are as rare as truth. Did I just say that?
I wish we could talk. Speak unfiltered from our hearts. Genuinely consider the future of our children and grandchildren. Vote our consciences. It may not always be possible. However…do we just draw away from each other and close ranks with those who agree with us? Or maybe we aren’t sure who they are, who even agrees with us after all…
“You can be right and you can be left” – another family saying to which I’ll add (as Pepper Sweeney said above) “but you can only be together when you meet in the middle”.
I recently met up with a dear friend who had on a political t-shirt. She is one of the loveliest persons you would ever want to know. The t-shirt had some messaging (I’m not going to get it completely right) which communicated about one political party bringing us altogether – uniting us all, no matter who we were. In the design, there were hands holding signs high with all sorts of causes, identities, and alliances. As we talked, I kept studying the t-shirt design and realized I wasn’t represented amongst the “all togethers”.
It got me thinking again about how we all are sure we’re right – About a lot of things. About the candidates, the government, the future, the people who make up America. Politics has gotten to be such a game of deceit – who can make us believe them the most; who can tell the best stories and get us off our couches to vote for them? I would love to have a gathering, at church or with friends or family, to really sort out what are our better choices given what we have to work with. Is it even possible to own our struggle? Or wonder if we’re right or wrong? A better conversation may be to determine what is right thinking post-election, no matter who wins. What is our right response and best path forward?
So much blaming, polarizing, scapegoating, victimizing or playing the victim on the news and in social media right now. I’d love to have an opportunity to dialog in a forum where we agree we may not be right – we may not know everything we need to know – but we want to do right by each other. Would that be possible? Ever? Comment below if you have known that sort of experience in recent years.
Well…just wondering aloud this morning. I’m still hopeful. In fact, even I think I’m right most of the time. Don’t we all?! However, I’m willing to learn and especially to learn to do right, whether I am right all the time or not. We can’t be right if we don’t do right. Am I right? Here’s to more humility and more curiosity! And if you’re thinking it’s your candidate who’s right, is it possible you could be wrong? Or for sure, not right all the time…on this matter, I am in a quandary myself. Peace.
Let’s say you need to have a difficult conversation with someone…a crucial conversation. How do we make it happen and still preserve the relationship, the trust between us? We’ve all heard of (and probably experienced the “feedback sandwich” – start with the positive, then interject the negative, and finish off with a last positive (see here for the many takes on this approach). This approach doesn’t wash anymore, right? It’s just not honest.
I’d like to point to a great piece written by a pastor. Well, he was a pastor until last Fall when he resigned from his position because of what was labeled as “harsh leadership”. Scott Sauls, this pastor, until last year, was a gifted Bible teacher and celebrated author (I’ve read many of his books). He was mentored for years by the late Timothy Keller who was himself a man of great integrity. Keller walked the talk…always.
Scott Sauls was this sort of man also…and in the months after he resigned from the pastorate, he has done the work of restoration…reconciling with those he led (not always well) and returning to a work where he is using what he’s learned to help others not make his same mistakes.
His blog “Speaking Words that Make Souls Stronger” has the clarity of one who hasn’t always spoken the truth in love and yet understands the cost of ill-spoken words. He has corrected course. His counsel is weighty and life-giving:
“In a sincere effort to “speak the truth,” we can lose our way and miss the fact that truth — in order to be true in the truest sense — must be packaged in a love that is patient, kind, does not envy or boast, is not proud or dishonoring, is not self-seeking or easily angered, that keeps no record of wrongs, that does not delight in evil but rejoices in the truth, that always protects, always trusts, always hopes, always perseveres, and that never fails (1 Corinthians 13:4-7).“
“Rather than rushing to find fault, we have every reason proactively seek opportunities to, as Tim Keller called it, ‘catch others doing good’ and to encourage (put courage into) others.”
“Does that mean we just “live and let live” when we see friends and family exhibiting destructive behaviors? Of course not. When someone in our lives is caught in addiction or destructive behavior, the loving thing to do is to help them out of it through intervention.
But intervention is not damning criticism; it’s redemptive critique that is motivated by restoring and building up. Criticism aims to harm and shame. Critique, on the other hand, seeks to leave a person feeling cared for and called to become a better version of themselves. Criticism will leave a person feeling belittled and beaten down. Paul says, ‘If anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness‘ (Galatians 6:1-2).”
“Sometimes love calls us to be courageous because it takes courage to offer the gift of redemptive critique. It also takes courage to receive the same…So, critique redemptively when you must. And at all times, for God’s sake, affirm and encourage.Put courage into a soul — wherever and whenever you can.”
I appreciate Scott Sauls. He may still have days when he is tempted to be critical of others…probably does have those days. Yet, it sounds like he has gained wisdom from those days. And we all benefit from it.
We all have situations that require hard conversations. They can be less hard as we incorporate a gentler, but no less honest approach. “Speaking the truth in love”. Not backing away from conflict, but “using our words” to affirm and encourage when possible. Then when necessary, practicing a redemptive critique rather than a harsh criticism. Genuinely caring for the welfare of the other person communicates more than we may think. The conversation still happens (don’t shy away from it), but it can be restorative.
Bottom line: To have an effective, impactful hard conversation, you have to love the person in front of you. If your care only extends to the mission of your organization, the health of your family, or your own personal interests/concerns, the outcome you want will evade you. You can care about those things, of course. You probably wouldn’t push to have the conversation if you didn’t. The first step to that conversation has to be a heart check on yourself. The key motivation has to be that you genuinely care about the person in front of you. That changes everything, including the tone of your words and your approach. If you love someone, you communicate it (in the workplace, organization, family, friendship). If you don’t love that person, the conversation won’t turn out redemptively for you, the other person, or the situation. Loving that person matters.
Let everything that has breath praise the LORD. Praise the LORD! – Psalm 150:6
Rejoice in the LORD, O righteous ones; it is fitting for the upright to praise Him. – Psalm 33:1
The Lord is faithful to all His words and merciful toward all He has made. The Lord lifts up all who fall, and He supports all who are bowed down. The eyes of all look eagerly to You, and You give them their food at the proper time. He opens his hand, and He satisfies the desire of every living thing. The Lord is righteous in all His ways and merciful toward all that He has made. The Lord is near to all who call on Him, to all who call on Him in truth. He grants the desire of those who fear Him. He hears their cry and saves them. The Lord watches over all who love Him, but He will destroy all the wicked. My mouth will speak the praise of the Lord. Let all flesh bless his holy name forever and ever. – Psalm 145:13-21
Then I heard every creature in heaven and on earth and under the earth and on the sea, and all that is in them saying, “To him who sits on the throne and to the Lamb be praise and honor and glory and power, for ever and ever!” – Revelation 5:13
Praise is a completely natural response to both the character of God and His marvelous works.
On a phone call earlier today, my mom-in-law was going down her prayer list, asking me the status of different ones for whom she has been praying. Over and over, she would say, “Answered prayer!” It was true. As we pause our lives and consider God, we can take hope, even rejoice, in all that He is doing in our lives and around us. This world feels broken, but He isn’t finished…not nearly so.
We may all have different ways we praise God and different preferences as to the setting of praise. In the expansive out of doors or inside in a “quiet time” chair. In the living room of a house church or a huge worship space. Alone or with others.
The point is that we keep praise a priority in our daily lives. Even in valley experiences or a season of suffering, when we look for it, we will find reason upon reason to praise the Lord. A dear friend of mine finishes her cancer treatment this week. We are praising God for how He walked with her through this time such that she made it through a hard regimen and will ring the bell on Friday to celebrate the last day of treatment. We are also praising God as another friend is getting prepared to start cancer treatment; her cancer was found before she started having symptoms. We are trusting God for good outcomes for both. Praise. Praise. Praise. He is worthy.
Several months ago, I went with a friend to a concert that turned out to be so much more than just great music. It was church. Worship with a few hundred folks we didn’t know but shared a love for Jesus that would bring us to our feet, hands in the air, singing along with singer/songwriter Brandon Lake.
There is something about Brandon Lake that reminds me of King David in 2 Samuel 6:14-22 when he was dancing in the streets at the return of the Ark of the Lord. He could not contain his joy and had no care for what others might have thought of him. Praising God, dancing before Him, taking great comfort in this moment of feeling God’s pleasure and provision.
God is worthy of praise, with complete abandon, our minds riveted on Him, both alone and in the company of the saints.
Worship with me…and Brandon. Stand on up. You will be in good company. Sometimes you’ve gotta dance through the darkness Sing through the fire, praise when it don’t make sense Sometimes you’ve gotta stare down the giant Worship from the lion’s den
Sometimes you’ve gotta shout it from the mountain Louder in the valley, trusting that He’s gonna get you there Sometimes you’ve gotta welcome the wonder Wait for the answer, worship with your hands in the air I’ll praise You anywhеre
Praise, give Him praisе, give Him praise in the highest Praise, give Him praise, give Him praise in the highest He is worthy, yes, He is worthy of all of the praise
Sometimes you’ve gotta praise in the prison Cry out to heaven, shout it ’til the doors swing wide Sometimes you’ve gotta stand on your shackles Brave in the battle, worship with your hands held high I’ll praise You anywhere
Praise, give Him praise, give Him praise in the highest Praise, give Him praise, give Him praise in the highest He is worthy, yes, He is worthy of all of the Praise, give Him praise, give Him praise in the highest Praise, give Him praise, give Him praise in the highest He is worthy, yes, He is worthy of all of the praise
Faithful all my life, blessings day and night Countless reasons why I’ll praise You anywhere Every promise kept, goodness every step Each and every breath, I’ll praise You anywhere Faithful all my life, blessings day and night Countless reasons why I’ll praise You anywhere Every promise kept, goodness every step Each and every breath, I’ll praise You anywhere
Praise, give Him praise, give Him praise in the highest Praise, give Him praise, give Him praise in the highest He is worthy, yes, He is worthy of all of the praise
Oh, I’ll praise you anywhere Oh, mountain or valley, I know that You’re with me there I’ll praise You anywhere*
We’re not done! Years ago, when we lived overseas, in Cairo, Egypt, we would attend a monthly praise event called “The Cutting Edge” at Maadi Community Church. Our kids were young and just cutting their teeth on corporate worship. Those evenings, in the cool of hot days, we gathered in the courtyard of this international church and sang together – with other believers from many nations, all having different worship styles and preferences. It didn’t matter. What a grace to focus on Jesus and sing our hearts out!
One more song on this Worship Wednesday – “Praise” with Brandon Lake, Chris Brown & Chandler Moore. Somehow I had missed this song until a few days ago…we have so many reasons to praise the Lord. Let’s get after it!
Let’s go, 1, 2, hey Let everything that has breath Praise the Lord (You got it), praise the Lord Let everything, let everything that has breath Praise the Lord, praise the Lord (Let everything) Let everything (Hey) that has breath (Hey)
[Verse 1: Brandon Lake] I’ll praise in the valley, praise on the mountain (Yeah) I’ll praise when I’m sure, praise when I’m doubting I’ll praise when outnumbered, praise when surrounded ‘Cause praise is the waters my enemies drown in
[Chorus: Brandon Lake & Chandler Moore, Both] As long as I’m breathing I’ve got a reason to Praise the Lord, oh my soul Praise the Lord, oh my soul
[Verse 2: Chris Brown & Chandler Moore] I’ll praise when I feel it, and I’ll praise when I don’t (Yeah) I’ll praise ’cause I know You’re still in control ‘Cause my praise is a weapon, it’s more than a sound (More than a sound) Oh, my praise is the shout that brings Jericho down (Yeah)
[Chorus: Brandon Lake & Chandler Moore, Both] As long as I’m breathing I’ve got a reason to Praise the Lord (C’mon), oh my soul Praise the Lord, oh my soul I won’t be quiet, my God is alive How could I keep it inside? (I gotta) Praise the Lord, oh my soul (Yeah, praise the Lord)
[Interlude: Brandon Lake] C’mon let me see a dance, put a dance on it tonight (Yeah) If you’re grateful, c’mon Hey, hey, yeah
[Bridge: Brandon Lake & Chris Brown] I’ll praise ’cause You’re sovereign, praise ’cause You reign Praise ’cause You rose and defeated the grave I’ll praise ’cause You’re faithful, praise ’cause You’re true Praise ’cause there’s nobody greater than You I’ll praise ’cause You’re sovereign, praise ’cause You reign (You reign) Praise ’cause You rose and defeated the grave I’ll praise ’cause You’re faithful, praise ’cause You’re true Praise ’cause there’s nobody greater than You
[Chorus: Chris Brown, Brandon Lake & Chandler Moore, All] Praise the Lord, oh my soul (C’mon, c’mon, c’mon, c’mon) (I gotta) Praise the Lord, oh my soul (Praise the Lord, oh my soul) Praise the Lord, oh my soul Praise the Lord, oh my soul I won’t be quiet, my God is alive How could I keep it inside? (How could I) I won’t be quiet, my God is alive How could I keep it inside? (I won’t keep quiet) I won’t be quiet, my God is alive How could I keep it inside? (I gotta) Praise the Lord, oh my soul
[Outro: Chandler Moore] Jump, jump, jump, jump, jump Let everything that has breath Praise the Lord (Hey, hey), praise the Lord Let everything, let everything that has breath (C’mon, c’mon, c’mon, c’mon) Praise the Lord (C’mon, c’mon, c’mon, c’mon) Praise the Lord (C’mon, c’mon, c’mon, c’mon) (Let everything), Let everything that has breath Praise the Lord, praise the Lord, praise the Lord (Let everything), Let everything that has breath (Praise the Lord) Praise the Lord, praise the Lord, praise the Lord**
Ah…contempt. It is defined as a strong negative emotion that joins disgust and disrespect. We have all experienced contempt, either for someone else, or a group of someones…or the contempt of another towards us.
Contempt is a harsh response…a cold killer of hearts and relationships.
It became more real than ever when I experienced it myself recently. Not toward me personally maybe but because of an association/affiliation I have that is viewed by some as contemptible. When we express contempt, it is usually in conversation with those who agree with us. Rarely do we have the person(s) toward which we feel contempt in front of us. We don’t engage them as much as we complain about them. We hold some in contempt because of their beliefs or actions, and our temptation is to have nothing to do with them. We may view this as a strength, but (as I’ve heard said), “an unguarded strength is a double weakness.”
“Knowing our weakness, dividing leaders on both the left and right seek power and fame by setting American against American, brother against brother, compatriot against compatriot. These leaders assert that we must choose sides, then argue that the other side is wicked—not worthy of any consideration—rather than challenging them to listen to others with kindness and respect. They foster a culture of contempt.” – Arthur C. Brooks, Love Your Enemies: How Decent People Can Save Our Country From the Culture of Contempt
Contempt is something I’d like to annihilate in my own thinking, and thankfully there are helps. Below you will find two thought leaders who have worked to expose contempt for what it truly is and does to us, and who have given us counsel on how to recognize it and rid ourselves of it. Author and academician Arthur Brooks and clinical psychologist John Gottman.
How do we confront contempt?
Arthur Brooks’5 Rules to Counter Contempt
1. Refuse to be used by the powerful. – “The accurate image of a powerful manipulator is someone on your side of the debate: a media figure who always affirms your views, a politician who always says what you think, or a professor who never challenges your biases. They declare the other side is terrible, irredeemable, unintelligent or anything else that expresses contempt — and they say you should think these things as well.” Brooks encourages us to tune out that person “on our side” who seeks to manipulate us, whatever the reason. Then (this is the harder part), we are to call out contemptuous behavior among those with whom we agree (our friends and maybe family). Contempt tears us down, and we don’t want that for ourselves or those we love.
2. Escape your bubble. – “The culture of contempt is sustained by polarization and separation. It is easy to express contempt for those with whom we disagree when we view them as “them” or never see them at all. Contempt is much harder to express when we see one another as fellow human beings, as “us.”” We do well to make opportunities to share space and conversation with people not like us. Seek to understand and look for ways we are alike.
3. Treat others with love and respect, even when it’s difficult. – “Never treat others with contempt, even if you believe they deserve it. First, your contempt makes persuasion impossible, because no one has ever been insulted into agreement. Second, you may be wrong to assume that certain people are beyond reason. There are many examples of people forming unlikely bonds precisely because they didn’t treat each other with contempt.” Sometimes we are the ones toward which contempt is aimed. If we have offended, then we can apologize. Raising an issue higher than the value of the person doesn’t take us anywhere positive.
4. Be part of a healthy competition of ideas. – “I believe disagreement is good because competition is good. As in politics and economics, competition — bounded by rule of law and morality — brings excellence. In the world of ideas, competition is called “disagreement.” Disagreement helps us innovate, improve, correct and find the truth. Of course, disagreement — like free markets and free elections — requires proper behavior to function.” The goal is not to disagree less but to disagree better, notes Brooks.
5. Disconnect from unproductive debates. – “Get rid of curated social media feeds. Unfollow public figures who foment contempt. Want to get really radical? Stop talking and thinking about politics for a little while. Do a politics cleanse. For two weeks — maybe during your next vacation — resolve not to read, watch or listen to anything about politics. Don’t discuss politics with anyone. This will be hard to do but not impossible.” This exercise will reveal how much of your life and mental energy is wasted, allowing you to refocus on people you truly love and work/play that matter more than those things you probably won’t be able to change. – Arthur Brooks, Sick of the Culture of Contempt? Here are 5 Ways You Can Subvert It
Another exceptional thinker and clinician is Dr. John Gottman, psychologist and professor. His focus is primarily on marriages and individual mental health within relationships. The Four Horsemen is a metaphor pointing toward end-times. Dr. Gottman uses the same metaphor in describing four elements of communication, any one of which can predict the demise of a marriage (or any other relationship). These elements are criticism, contempt, defensiveness, and stonewalling. Each has an antidote.
Contempt is much more mean-spirited than criticism. It communicates a measure of cold superiority over the one being criticized. Gottman isn’t talking about a political stand or a point of contention over culture or morality. He is concentrating on the relationship between two people, usually being a married couple.
“Contempt, simply put, says, “I’m better than you. And you are lesser than me.” [It] is fueled by long-simmering negative thoughts about one’s partner, and it arises in the form of an attack on someone’s sense of self. Inevitably, contempt leads to more conflict—particularly dangerous and destructive forms of conflict—rather than to reconciliation. It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with them and that you’re condescending and acting as their superior.”
Gottman prescribes two antidotes for contempt in the marriage relationship – one short-term and the other more long-term:
First, the person feeling contempt toward the other would do well to name the emotions that rise to the top during a conflict. Express these emotions to your spouse without blaming, and appeal for help with a solution. “I am sad that we don’t have friends over. Could we talk about a way forward on this?” Or “I get worried when the bills pile up. Can we talk about what we can do to stay within budget?”
Second, Gottman suggests establishing (or re-building) a home culture of fondness and admiration for each other. This is a discipline that may take some strong determination, but it is doable. In fact, I have go-to Bible verses (Revelation 2:4-5) that help me immensely during those dry times in my own marriage. It speaks about what to do when we have lost our first love (for God and each other). Essentially, the instruction is to remember how it was in the beginning, repent/return, and repeat the actions/emotions/intentions that came naturally when the relationship was new. We don’t have to feel the fondness or admiration at first, but as we practice them, they can be restored. Among many tools, Dr. Gottman uses the instrument below to kick-start the process as the spouse chooses three descriptors and then gives examples of those to the other person.
Contempt is deceptive. It feels so good to think we are right, and yet in the practice of contempt, we become more isolated and less engaged in real community. Only preferring people who think like we do. At some point, our competencies will be impacted because our problem-solving shrinks down to just judging others and determining they aren’t worth our time. We miss learning from them, and we miss the possibility of genuinely understanding them, even loving them.
Having faced contempt myself in the last week, It has brought me to a “come to Jesus” moment. I don’t want to hold contempt for anyone, no matter how different they are, no matter what wrongs they have done. I want to figure out how to stay engaged with people…such that “if [I] can’t move mountains, [maybe I can] move a stone”.*
