Tag Archives: David J. Pace

5 Friday Faves – Beyond the Guitar – Magic on a Cheap Guitar, the Most Repeated Command in the Bible, the Evercrisp Apple, (Dis)Comfort Zone, and Old Friends

Friday Faves – coming in hot! Days later. Life races on, doesn’t it?!

1) Beyond the Guitar – Magic on a Cheap Guitar Sweet original composition by classical guitarist Nathan Mills at Beyond the Guitar. Showcasing two very different guitars…or rather what the difference – pretty much, it’s the guitarist, not the guitar. [Not to say the beautiful David J. Pace guitar isn’t his go-to instrument for all his guitar work/performances…but to emphasize it is the one playing it, whatever the guitar is, that makes the music.] Photo Credit: Beyond the Guitar

YouTube Video – Beyond the Guitar – #100 Mini Guitar vs. $10,000 Guitar

Beyond the Guitar – Fingerstyle Journey – 90 Days to Beautiful Playing

2) The Most Repeated Command in the Bible –  Even more than “Love the Lord your God” or “Love your neighbor as yourself. The most repeated command is  “Do not be afraid”.

Something to think about because we are surrounded to fearsome situations…yet, we are not to fear. How do we keep from it?

By practicing remembering. Remembering the provision of God in times past. Remembering the goodness of God in all we have in life right now – people who love us, work and other resources, health and/or helps toward restoring health, time, meaning, forgiveness, and beauty surrounding us.

Photo Credit: Heartlight 

We have circumstances that tempt us to fear, but we also have God’s promises to bring us through those circumstances. Fear itself robs us from sound thinking. Photo Credit: Flickr

The tricky thing about fear is that we can’t necessarily stop it from happening. It comes over us. However, we can keep it from overwhelming us…determining to live in the freedom and light of what is true, instead of what could happen. God is there for that as well.

When fear messes with our relationships or makes us timid to enter new ones, we can take courage in the command “Do not be afraid”. This week in our church, in The Art of Neighboring, we studied about fear in neighboring relationships1 Peter 3:14 (quoting from Isaiah 8:12) Do we allow fear of rejection or fear of our differences keep us from leaning into each other? What if we leave fear out of the equation in caring for one another? That’s the better path.

“Do not be afraid.”

The Art of Neighboring

Photo Credit: Heartlight

3) The Evercrisp Apple – One of the best parts of this time of year is the Fall apple harvest. Honeycrisp, Pink Lady, and Cosmic Crisp apples have been our favorite in recent years…until this Fall, when we discovered the Evercrisp apple. Wow!

We discovered this apple on a recent trip across Virginia toward the Appalachian Mountains. The Apple Shed delivers on several types of apples and introduced us to this one.

Once back in Richmond, we were thrilled to find it sold locally from the Saunders Brothers Orchards. Woohoo!!

A small delight in life but, for this season, a huge one. What’s your favorite apple?

4) (Dis)Comfort Zone – Is the phrase “comfort zone” a first world experience? I don’t think so. It is a universal idea – a place where we feel safe and soothed. A bad thing? Not necessarily except for how it insulates us from the rest of life. What if developing our capacity for discomfort helps us to live more fully, more in community?

Jason Seib, a health and selfcare coach, has actually built his whole platform on embracing a (dis)comfort zone. He teaches how we can maneuver around our uncomfortable moments in healthy ways.

If you go to his website, his home page currently seems all about his workshop (which I haven’t taken although it is reasonable cost-wise). However, hang in there. He also extends solid content to non-subscribers through his podcasts and social media pages. I think that speaks to his integrity as someone who actually cares about people wherever we are in our comfort zones.

The main message for us in his coaching is that we reach for food, alcohol, or other addictive substances or activities when faced with discomfort. Our temptation is to do whatever we can to restore comfort. Jason Seib points to developing skills in sharpening our awareness of discomfort when it happens and respond in ways that don’t harm us.

Jason Seib Facebook

Jason Seib Podcasts

Jason Seib reminds me of counselor Brad Hambrick whose webinar on “Growing in Negative Emotion Tolerance” was extremely helpful for me. Seib and Hambrick both talk about the importance of us recognizing that negative emotions are not necessarily bad [they are actually informative] but how we respond to them matters.

Photo Credit: SermonLab, Brad Hambrick

Counselor Brad Hambrick

5) Old Friends – This week has been one of celebrating old friends – visits both here and states away with people who have stayed the course with me through years and years.

I don’t know about you, but loneliness is a real time experience for me. So many moves and changes for us. A different season – children grown with their own lives, me now in retirement sorta kinda, and most of my closest friends living far from where we now live.

It gives pause to reflect on friendship and revisiting the kind of friend I am and hope to be. A key to having old friends in our every day life is continuing to reach out and nurture those relationships. I’m working on it…and trying to show up for these friends who have shown up for me. They, and others like them, point the way.

Old friends, even while not on the daily or even the regular, have the rare quality of history. Memory. Understanding. Loving anyway, through seasons of neglect, distraction, and loss. Old friends remain.

So grateful for forever friends – people who know us well and love us anyway. Singer, songwriter Michael W. Smith‘s song says it all:

Bonuses:

I Raised 2 Successful CEOs and a Doctor. Here’s the ‘Unpopular’ Parenting Rule I Always Used on My Kids – Esther Wojcicki

Photo Credit: Facebook

Photo Credit: Mark Allan – Mark’s Musings: God, the Proud Father

The Many Paths to Better Mental Health – a List of Excellent Resources

Shame vs. Guilt Infographic

Photo Credit: nicabm

Photo Credit: TobyMac, Facebook

“Come deeper. The waves won’t knock you down back here!”

Deeper in the Word
Deeper in Prayer
Deeper in Worship
Deeper in love with Jesus

Yes, the waves will still come, regular and strong.
But in the deep…
We will have peace,
We will be comforted,
We will have healing,
We will have restoration,
We will have joy,
Because we will be moving with The One who controls the winds and waves.

Go on, my sweet friends…go deeper.
HE is waiting. – Kristin Crawford Kerley, Facebook

5 Friday Faves – So Taken by the Beauty Around Us – in Music, Nature, Technology, Words, and Community

Friday evening is closing in fast. Here are my five faves of this week – all focusing on the beauty in our lives…or just a bit of it, for sure.

1) Music – So much of our human experience is elevated by music. No matter how lovely life already is, there is something beyond words really that happens to us when music slips in. Photo Credit: Quote Fancy

For example, when Nathan, our favorite guitarist, first performed in concerts, I was astonished at the emotion that he could stir in performing on a single guitar. He is less in the concert hall now and more on social media channels, but the emotion is stronger than ever. The quiet yet penetrating sound of a classical guitar has surprised me with its remarkable beauty. Definitely has the imprint of the composer and the luthier (the maker of the instrument). Then there’s the artist.  That one who brings the music and the instrument to life. The one whose heart touches our own in the joy of the moment. For those of you who follow Nathan with me, you know

the experience. I never want to take it for granted. His music.

For those of you who subscribe to his YouTube channel, you’re in very good company (50,000+ company). For you who follow him on social media, all your likes, comments, follows, and shares go a long way. It all makes a difference. Lastly for those who are his patrons, we are in that growing, strongly committed bunch of people who look forward to his creating and performing music today…and in future.

The music industry is complicated, and I’m thankful that Nathan continues to do what it takes to carve out a career in music.

[He’s probably not going to love all this…being I’m his mum and all…but focusing on beauty in this Friday Fave…it is what it is.]

Below are three of his simpler melodies…and some of my favorites.

YouTube Video – Downton Abbey Theme – “The Suite” – Beyond the Guitar

YouTube Video – Tale as Old as Time – Beauty and the Beast – Beyond the Guitar

YouTube Video – Bioshock Infinite: Will the Circle Be Unbroken – Beyond the Guitar

2) Nature – Having lived in Cairo, Egypt, for many years, my perception of beauty has deepened and become sharper. Some see that city as one hot dusty mess of snarled traffic and teeming crowds of people. For me, Cairo was magical. The people so beautiful, and natural world of that city persistent and hardy. Having the Nile River coursing through that urban desert brought life to a dry place.

Anyway, it’s been too long since our life in Cairo, but just as we were surrounded with beauty there, we are here as well. The astounding beauty of even our broken world moves some to pantheism (a worldview so enamored with the excellence of the natural world that a personal god is not even considered). I personally can’t imagine this world without it having been created by God – a God who loves beauty and order and lavishes both on those created.

What do you think as you soak up this world – turning to Spring for us in the Northern Hemisphere? Or we could just put the thinking aside and rejoice in the sheer beauty of it all.

3) Technology – OK…here I’m going way out of my comfort zone because tech is so not my language. Still… earlier this week, I spent an obscene amount of my life going through pre-digital-age pictures. Photography has been a life-long hobby of mine, leading me to have not just albums upon albums but boxes of pictures and even slides.

Memories…attached to people and places that were moments captured and continents spanned. In photography alone, technology has taken us away from the box cameras of my childhood to digital beauties that pretty much leave us without an excuse on getting that “Kodak moment” (or photo-worthy image for folks who no longer know what Kodak was).

I got a new camera for Christmas. Thanks to that husband of mine.

…he still has to help me with much of my technology…but I’m thankful beyond words for what can be accomplished with it.

4) Words – It’s pretty obvious that I love words. Not the cynical, cutting, mean-spirited ones…but those that are life-giving and hold us up when our knees start to buckle. I have had the opportunity to go to a couple of Global Leadership Summits where a diverse group of world-class leaders come together and speak to thousands, in person and via satellite. This year, one of those speakers is actor Denzel Washington. I can’t tell you all his films I’ve seen, but what he says off-screen is even more delightful than his powerful on-screen presence.Photo Credit: Flickr

Check out his commencement speech on putting God first. As well as another on Falling Forward.

Words mean things. We will not get away with killing with words…we will be found out. On the reverse, when we speak life, using words to lift  and marvel, we are known by these as well. The difference is our being known matter…life given through words is what matters. We all are transformed by the beauty of such words.

Quotes About Words

5) Community – Oh the wonder of real community! Of people coming together for something larger than ourselves. To give aid or to just enjoy one another. I have been graced with grand community.

This week, the beauty of people who serve well really resonated. Also, along with that, the intentional care or stewardship of such folks. I came across this stellar article by non-profit leader Joanne Fritz. She posted on Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?

Now few of us serve as volunteers for what we “get out of it”. Still volunteering has its cost. Especially costly is the service given by those who already have tough work lives. To give out of a dry well still needs to happen sometimes. We must remember that could be the case with any one of us…and honor those who serve so sacrificially.

Fritz quotes from a study on volunteers reported by Join In UK. [Click the link for a brilliant graphic going into the detail of the research – on what sustains volunteers.] Below is the summary (using the acronym GIVERS):

G. Personal growth and well-being

I. Increased sense of purpose, such as knowing just how they make a difference.

V. Voice or how volunteers are asked to give their time.

E. Easy to sign up, to get there, to get the job done.

R. Recognition. Being thanked, appreciated, and celebrated.

S. Social opportunities like making new friends and working on a team.

Making Time – Getting to Givers – Join In UK

Then Fritz prompts 10 observations that can guide us in how to show true care for a community of volunteers:

Volunteers:

  • Want you to be prepared for them.
  • Want to feel welcomed.
  • Want good training.
  • Want to do interesting work.
  • Want to know up front how much time the job will take.
  • Want to be appreciated.
  • Want you to communicate with them well and often.
  • Want to know that they are helping to make the world a better place.
  • Want to be socially connected.
  • Want to learn something new.     Joanne Fritz

Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?Joanne Fritz

Her commentary on each point is very helpful as well.

When we treat volunteers as leaders in training – mentors-in-the-making, we move our attention off the task and onto the person, the community. These beautiful serving ones can take us into the future of our organization and beyond. We can make it both about those we serve and those serving…that’s one of the beauties of life, as we remember to see it that way.

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That’s my look at the beautiful of this week. What beauty has sparked wonder in you this week? Please share in Comments below. Have a safe weekend, and take each moment as the gift it is…with those loves in your life, those people gifts to treasure.

Bonuses:

Like a Child: the Virtue of Children’s Books – Samuel Loncar

Top 5 Ways to Raise a Generous Child at Any Age – Rachael Boyer

The iPad Is a Far Bigger Threat To Our Children Than Anyone Realizes

Do You Choose Convenience Over Principles? – Frank Sonnenberg

6 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t you wonder where the recycling goes? One day I’m doing a field trip, but for today, these were helpful:

Photo Credit: Brené Brown

Quote: Go confidently in the direction of your dreams! Live the life you’ve imagined.Thoreau

Photo Credit: Facebook page Humor Is Contagious

Photo Credit: Writing About Writing, Facebook page

5 Friday Faves – Beyond the Guitar’s Latest, Designed ‘We’, Tour de France, Franklin Engraving, and Mission BBQ

Another Friday has gloriously arrived. Before we head off our computer and into the weekend’s activities (great idea to do life unplugged for a couple of days if you can…me, not so much), here are my favorite finds for this week.

1) Beyond the Guitar’s Latest – Another TV season of the series Game of Thrones debuts this weekend. We’re not HBO subscribers but also wouldn’t watch it because of the graphic violence and explicit sex. Still, the music apparently is epic. Nathan Mills, at Beyond the Guitar, does justice, on his one classical guitar, to Photo Credit: YouTube, BeyondtheGuitar

this gorgeous orchestral theme song. Watch Beyond the Guitar’s arrangement here or below:

Game of Thrones – What Parents Need to Know – Common Sense Media

Beyond the Guitar – Patreon

2) Designed ‘We’ – One of my husband’s core values is “We is better than me.” I had not seen the news report about the Air Canada flight that almost landed on a crowded taxiway this past week. When Dave told me about it, he talked about how in air traffic control, there is actually a “designed ‘We'”.Photo Credit: Wikimedia Commons

With the Air Canada flight, the controller instructed the pilot to land on one runway, but he descended to the taxiway right beside where he was instructed to land. I would have thought the controller would have seen the pilot was coming in wrong, but, before it was too late “an unidentified voice”  (on the audio released) interjected. He saw the error and the pilot was able to correct before plowing through four other planes lined up on the taxiway. Whew!

The skill of pilot and copilot and their working in team relieves all of us who travel often by air. Also crucial is the role of the air traffic controller and team is crucial for our safety in the air and on airport take-offs and landings.  The film Sully demonstrated this real life situation masterfully…the critical importance of team, or many eyes on a situation, and fast thinking and execution.

Designed redundancy (the American use of that word) is worked into the air control team structure. News reports allude to the possibility the controller was working alone (we will know more after the investigation). Still this sort of team makeup is vital in situations where there can be no tolerance for error. We rarely ever hear of a crash based on air traffic control error because of such a built-in team fail-safe.

Something to think about, not just in safety situations, but in any workplace where the outcomes really matter. To establish a “designed ‘we’ and never just a me”.

CNN articleAir Canada Plane Nearly Lands on a Crowded Taxiway at San Francisco Airport (by

SFO Near-Miss – Matthias Gafni

Teamwork in Air Traffic Control – SKYbrary

3) Tour de France – You are either a fan or not so much. Even with the years of doping scandals, this race remains an annual summer favorite in our home. In fact, the only reason we have cable TV is the easy access to NFL Football and this bike race. The Tour de France is an amazing spectacle of beauty, skill, endurance, and fan support.Photo Credit: NBCSN, Screen Shot

This year’s race, a week in and a week to go, has been full of drama and incredible finishes. Amazing bikers abound every year While the current favorite is Christopher Froome,  several this year have a chance to wear the Yellow Jersey and win it all. Yesterday’s Stage 12 is an example of how this year’s Tour is going. Here are highlights:

4) Franklin Engraving – Just a shout-out to a artist in Virginia. Katie Franklin is an engraver and has now incorporated as a small business. Franklin Engraving. She pours her energy, intelligence, and creativity into beautiful and personal works of art made to order. Check out her Facebook page to order. Her webpage will be up shortly.

Photo Credit: Franklin Engraving

5) Mission BBQ – Rewarding customers with great products, ambiance, and service can turn all of us from occasional consumers to regulars. A further step is to get us back is to extend hospitality through special offers like Birthday Clubs. I love Mission BBQ‘s strategy on this. Sign up online for a birthday club and get a free sandwich on your birthday. Not bombarding my inbox with emails…just an occasional invitation to remind us of special days (veterans and first responders are also fed free on holidays). This restaurant is all about America in honoring ways. Do you have one in your city? Or a restaurant like Mission BBQ?

That’s my Five. How about you? Any favorites from your week you would share in Comments below. I had so many great finds, the bonuses follow. You might find some useful or inspiring. Have a great and safe weekend.

Bonuses

National Park Senior Citizen’s Lifetime Pass – Buy or Renew Now Before the Price Goes Way Up.

Photo Credit: NPS

Spinach Stuffed Chicken Breasts

Photo Credit: Basil and Bubbly

The Most Post-Christian Cities in America: 2017