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5 Friday Faves – “Beyond the Guitar” Doing What He Does, From Cynicism to Delight, the Glad Game, a Great Life & a COVID Death, and Life’s Comforting Rhythms

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Happy Weekend! Staying on the positive in my finds this week.

1) Beyond the Guitar Doing What He Does –Classical guitarist Nathan Mills, on the platform Beyond the Guitar, arranges and performs themes from movies, TV shows, and video games. The last couple of weeks he has showcased two arrangements of his that display his genre at its best.

YouTube Video – The Mandalorian/Force Mashup – Classical Guitar Cover

Photo Credit: Beyond the Guitar, YouTube

YouTube Video – Spider-man: Miles Morales (PS5) Main theme on Guitar

Photo Credit: Beyond the Guitar, YouTube

Nathan teaches privately and via his Arrangers Academy (membership opens twice a year). His music (videos, sheet music, and MP3s) are why we are patrons. Well, and because we love the guy playing the guitar. Beautiful, nostalgic themes. Heart-soothing on every level and on any day.

2) From Cynicism to Delight – With that noise of social media and biased news media, we struggle to know what to believe about what’s going on around us. The tendency is to gradually go cynical, thinking ill of others, moving toward mistrust. Our thinking becomes negative, and we become suspicious of motives, questioning authority, and even disbelieving people trying to do right by others.

Negativity can become a habit…a negative habit.

This is no way to live. Cynicism dulls our thinking and darkens our heart.

How do we upend cynicism? Writer Jennie Allen talks on a podcast about how we can move away from cynicism and toward delight. Now, that is a surprising and almost old-fashioned idea. Delight is defined as “a high degree of gratification or pleasure; joy; giving keen enjoyment”.

Jennie Allen Podcast – Cynicism vs. Delight

What do you take delight in? It requires a measure of savoring, pausing to take note, considering a different possibility. We rush around in life, or at least in our thoughts – flipping channels, scrolling endlessly, moving from class to class or meeting to meeting with little notice to what’s going on around us (or in our own heads). What if? What if? We stopped, or slowed down, our minds and just took note.

Allen talks about the importance of what we put into our minds. Do we even think about it? 20 minutes on social media (depending on those we friend/follow) could begin a stubborn funk in our thinking. What about the people in our lives? She doesn’t encourage cutting people off, but guarding our conversations against the negative –  gossiping, complaining, criticizing, thinking ill.

In the space we intentionally gain from the guarding above, we can begin practicing delight. At how well things are going instead of how badly, for instance. How beautiful the weather is, thoughtful your neighbor, generous your colleague, wise your mom or dad…This isn’t putting our heads in the sand; it is just considering life from a different angle…just as true/real as the negative, cynical take.

Allen encourages taking note of art as a fast track to delight. Whether it is music, or poetry, or painting. The world is full of beauty. We forget that sometimes in our “screened-in” lives. Many of us live in a place of four seasons. There’s always something to marvel at in nature. For many years, we lived in a part of the world with only two seasons. In each was still a myriad of beautiful discoveries. I have always enjoyed watching people, taking in all that’s there for the observer, without intruding. Then, of course, there is the wonder of God. How he continues to infuse our lives with good and possibility.

“The opposite of being cynical is being life-giving, and some might call you naive for it, but for the most part, people just need that in their lives. Most people will want to go to coffee with you because they need someone to speak life into them and actually believe it.” – Jennie Allen

Photo Credit: Empowered Living, Facebook

3) The Glad Game – There is so much we can learn from sweet Pollyanna and young Anne of Green Gables. Either through the book about Pollyanna or the movie. Or Anne: the books or the movies/TV series.

Both these girls were orphans, and both had figured out a way to thrive in their circumstances. Very different ways, but fascinating.

Ten Things Anne of Green Gables Taught Me – Samantha Ellis

Anne of Green Gables vs. Pollyanna – (In the Battle for My Mind)

I was reminded (see Friday Fave #2 above) of Pollyanna’s Glad Game. She was determined to find something good in every situation… something to be glad about.

YouTube Video – Pollyanna and the Glad Game

YouTube Video – You Surely Will (Pollyann’s conversation with the minister)

“When you look for the bad in mankind, expecting to find it, you surely will.” – Abraham Lincoln

Photo Credit: Pinterest, Abraham Lincoln

If Your Behavior Is Contagious, What Will People Catch?

Networking Lessons from Pollyanna and Anne of Green Gables – Marzena Podhorska

4) A Great Life and a COVID Death – As we continue to physically distance during this pandemic, we are beginning to know people who have died from COVID-19. The nearest one to us died just before Christmas. Reverend David Pickard. He was just 76. One of the pastors Mom wanted to preach her funeral. He did. The pastor who officiated at Dave’s and my wedding close to 40 years ago. 

Pastor David has always held a special place in my heart. So full of joy. A smile and presence that would shake the chill off any roomful of people. He genuinely loved God and people. Generous and good, this man.

He always made time. That meant so much to us as first our mom became ill with cancer, and then years later, our dad with Alzheimer’s. Pastor David was no longer in their church, but he continued in their lives.

We have been in separate countries (for awhile) and states now for many years. When we heard he was in the hospital with COVID, we prayed hard like everyone else who loved him. It wasn’t meant to be. His time here was done, but not without leaving a wide wake of love and Gospel truth to everyone he had a bit of time with. He is so missed.Pastor Dave and his sweetheart for life, Mrs. Dottie.

5) Life’s Comforting Rhythms – Here’s to all the rhythms of our lives that we count on and continue to bless us. Christmas cards, even in 2020 (although most of them arrived in 2021 through a weary postal service).

Christmas cactuses blooming right on schedule (how do they do it?).

Kale planted in the Fall still yummy in January.

Daffodils and irises pushing up through the soil with the promise of blooms in the Spring of this new year.

Sharing hot soup on a cold day with old friends (the lunch location altered somewhat by COVID)

And birthday greetings [this one from a lifelong friend who hung with me through our many losses and gains, and my lapses in communication] and a memoir by someone we have also shared through the years – through radio and concerts. #Garrison[Karen, hope you don’t mind. Your note says it all. Especially getting through all the latest hards.]

That’s it for this Friday Faves.  Please comment yourself on the rhythms that comfort you and the things that bring you delight. Thanks for stopping by. It means a lot.

Bonuses:

Ten Habits of People Who Lose Weight and Keep It Off – Gina Cleo

7 Good Things That Came Out of 2020 (It Actually Wasn’t All Bad)

Here’s How to Get Stronger After 50 – Abigail Barronian

5 Things People With Tidy Homes Don’t Do

What If We Have Another Year Like 2020 – Nice Lessons Leaders Should Already Have Learned – Eli Amdur

Amazing Image of Unborn Baby at 18 Weeks Is Called the Photograph of the Century – Micaiah Bilger

Image may contain: 1 personPhoto Credit: Eric McCool, Facebook

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5 Friday Faves – So Taken by the Beauty Around Us – in Music, Nature, Technology, Words, and Community

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Friday evening is closing in fast. Here are my five faves of this week – all focusing on the beauty in our lives…or just a bit of it, for sure.

1) Music – So much of our human experience is elevated by music. No matter how lovely life already is, there is something beyond words really that happens to us when music slips in. Photo Credit: Quote Fancy

For example, when Nathan, our favorite guitarist, first performed in concerts, I was astonished at the emotion that he could stir in performing on a single guitar. He is less in the concert hall now and more on social media channels, but the emotion is stronger than ever. The quiet yet penetrating sound of a classical guitar has surprised me with its remarkable beauty. Definitely has the imprint of the composer and the luthier (the maker of the instrument). Then there’s the artist.  That one who brings the music and the instrument to life. The one whose heart touches our own in the joy of the moment. For those of you who follow Nathan with me, you know

the experience. I never want to take it for granted. His music.

For those of you who subscribe to his YouTube channel, you’re in very good company (50,000+ company). For you who follow him on social media, all your likes, comments, follows, and shares go a long way. It all makes a difference. Lastly for those who are his patrons, we are in that growing, strongly committed bunch of people who look forward to his creating and performing music today…and in future.

The music industry is complicated, and I’m thankful that Nathan continues to do what it takes to carve out a career in music.

[He’s probably not going to love all this…being I’m his mum and all…but focusing on beauty in this Friday Fave…it is what it is.]

Below are three of his simpler melodies…and some of my favorites.

YouTube Video – Downton Abbey Theme – “The Suite” – Beyond the Guitar

YouTube Video – Tale as Old as Time – Beauty and the Beast – Beyond the Guitar

YouTube Video – Bioshock Infinite: Will the Circle Be Unbroken – Beyond the Guitar

2) Nature – Having lived in Cairo, Egypt, for many years, my perception of beauty has deepened and become sharper. Some see that city as one hot dusty mess of snarled traffic and teeming crowds of people. For me, Cairo was magical. The people so beautiful, and natural world of that city persistent and hardy. Having the Nile River coursing through that urban desert brought life to a dry place.

Anyway, it’s been too long since our life in Cairo, but just as we were surrounded with beauty there, we are here as well. The astounding beauty of even our broken world moves some to pantheism (a worldview so enamored with the excellence of the natural world that a personal god is not even considered). I personally can’t imagine this world without it having been created by God – a God who loves beauty and order and lavishes both on those created.

What do you think as you soak up this world – turning to Spring for us in the Northern Hemisphere? Or we could just put the thinking aside and rejoice in the sheer beauty of it all.

3) Technology – OK…here I’m going way out of my comfort zone because tech is so not my language. Still… earlier this week, I spent an obscene amount of my life going through pre-digital-age pictures. Photography has been a life-long hobby of mine, leading me to have not just albums upon albums but boxes of pictures and even slides.

Memories…attached to people and places that were moments captured and continents spanned. In photography alone, technology has taken us away from the box cameras of my childhood to digital beauties that pretty much leave us without an excuse on getting that “Kodak moment” (or photo-worthy image for folks who no longer know what Kodak was).

I got a new camera for Christmas. Thanks to that husband of mine.

…he still has to help me with much of my technology…but I’m thankful beyond words for what can be accomplished with it.

4) Words – It’s pretty obvious that I love words. Not the cynical, cutting, mean-spirited ones…but those that are life-giving and hold us up when our knees start to buckle. I have had the opportunity to go to a couple of Global Leadership Summits where a diverse group of world-class leaders come together and speak to thousands, in person and via satellite. This year, one of those speakers is actor Denzel Washington. I can’t tell you all his films I’ve seen, but what he says off-screen is even more delightful than his powerful on-screen presence.Photo Credit: Flickr

Check out his commencement speech on putting God first. As well as another on Falling Forward.

Words mean things. We will not get away with killing with words…we will be found out. On the reverse, when we speak life, using words to lift  and marvel, we are known by these as well. The difference is our being known matter…life given through words is what matters. We all are transformed by the beauty of such words.

Quotes About Words

5) Community – Oh the wonder of real community! Of people coming together for something larger than ourselves. To give aid or to just enjoy one another. I have been graced with grand community.

This week, the beauty of people who serve well really resonated. Also, along with that, the intentional care or stewardship of such folks. I came across this stellar article by non-profit leader Joanne Fritz. She posted on Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers?

Now few of us serve as volunteers for what we “get out of it”. Still volunteering has its cost. Especially costly is the service given by those who already have tough work lives. To give out of a dry well still needs to happen sometimes. We must remember that could be the case with any one of us…and honor those who serve so sacrificially.

Fritz quotes from a study on volunteers reported by Join In UK. [Click the link for a brilliant graphic going into the detail of the research – on what sustains volunteers.] Below is the summary (using the acronym GIVERS):

G. Personal growth and well-being

I. Increased sense of purpose, such as knowing just how they make a difference.

V. Voice or how volunteers are asked to give their time.

E. Easy to sign up, to get there, to get the job done.

R. Recognition. Being thanked, appreciated, and celebrated.

S. Social opportunities like making new friends and working on a team.

Making Time – Getting to Givers – Join In UK

Then Fritz prompts 10 observations that can guide us in how to show true care for a community of volunteers:

Volunteers:

  • Want you to be prepared for them.
  • Want to feel welcomed.
  • Want good training.
  • Want to do interesting work.
  • Want to know up front how much time the job will take.
  • Want to be appreciated.
  • Want you to communicate with them well and often.
  • Want to know that they are helping to make the world a better place.
  • Want to be socially connected.
  • Want to learn something new.     – Joanne Fritz

Things Your Volunteers Need to Be Happy: Are You Appealing to Today’s Volunteers? – Joanne Fritz

Her commentary on each point is very helpful as well.

When we treat volunteers as leaders in training – mentors-in-the-making, we move our attention off the task and onto the person, the community. These beautiful serving ones can take us into the future of our organization and beyond. We can make it both about those we serve and those serving…that’s one of the beauties of life, as we remember to see it that way.

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That’s my look at the beautiful of this week. What beauty has sparked wonder in you this week? Please share in Comments below. Have a safe weekend, and take each moment as the gift it is…with those loves in your life, those people gifts to treasure.

Bonuses:

Like a Child: the Virtue of Children’s Books – Samuel Loncar

Top 5 Ways to Raise a Generous Child at Any Age – Rachael Boyer

The iPad Is a Far Bigger Threat To Our Children Than Anyone Realizes

Do You Choose Convenience Over Principles? – Frank Sonnenberg

6 Secrets of a Utility Player: How to Hire for Indispensable – Karin Hurt

Don’t you wonder where the recycling goes? One day I’m doing a field trip, but for today, these were helpful:

Photo Credit: Brené Brown

Quote: Go confidently in the direction of your dreams! Live the life you’ve imagined. – Thoreau

Photo Credit: Facebook page Humor Is Contagious

Photo Credit: Writing About Writing, Facebook page

Aging, All Good Gifts, Community, Conversations, Film, Finishing Strong, Forgiveness, Friday Faves, Gospel, Grief and Loss, Guitar, Inspired, Jesus, Kindness of Strangers, Leadership, Legacy, Love Your Neighbor, Memories, Music, Parenting, Reconciliation/Forgiveness, Technology, Travel, Walk with God

5 Friday Faves – The Legacy of Dr. Billy Graham, Beyond the Guitar, Teacher Villages, Black Panther, and Belonging

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Friday has come and gone this week. These favorite finds of this week come to you in the wee hours of Sunday morning. Still…there were too precious to me to be lost to you. I hope you are encouraged in these finds.

1) The Legacy of Dr. Billy Graham – Pastor to US Presidents and faithful messenger of God’s Word – Billy Graham died this week at 99. Years ago, he had this to say about dying:

Someday you will read or hear that Billy Graham is dead. Don’t you believe a word of it. I shall be more alive than I am now. I will just have changed my address. I will have gone into the presence of God. – Billy Graham (and also Dwight Moody previously)

Photo Credit: WTOV

I’ve known of Dr. Graham my whole life. When he was having one of his evangelistic crusades and it was televised, that’s what we watched, growing up. There was almost a reverence about those events – not idolizing him but an awareness and expectation that God would move in the hearts of people who heard the message of hope that Dr. Graham preached.

Dave and I, in our first year of marriage, were counselors at his Hartford, Connecticut crusade. Below is one of his sermons from that week’s events:

I wonder how many who are reading this also have memories of this man. This man who never turned from the God who loved him and called him to preach to the nations. This man who stayed faithful to God all the days of his life. If you have memories of Dr. Graham, please share them in the comments.

Daddy Is Home – Anne Graham Lotz

Select Chronology Listing of Events in the Life of Billy Graham and the History of the Billy Graham Evangelistic Association, Up Until Rev. Graham’s Retirement in 2005, with a Few Later Significant Events

Billy Graham Reached Millions Through His Crusades: Here’s How He Did It – Cathy Lynn Grossman

Video – Kathie Lee Gifford Reacts to the Death of Prominent Pastor Graham

2) Beyond the Guitar – This week classical guitarist Nathan Mills posted his latest arrangement  of themes from the video game Shadow of the Colossus . This theme  video game has been remastered and re-released this month for PlayStation 4.

Photo Credit: Beyond the Guitar

If you’re not a gamer, this may seem of little interest to you – the music from this game, even if it’s considered one of the greatest video games made. However, if you love guitar music, don’t miss this beautiful piece.

3) Teacher Villages – This week I heard of an innovative move on the part of the City of Newark, New Jersey. The problem that this city government was addressing was the loss of teachers, year after year. Apparently, finding affordable housing became such a financial barrier for teachers, they would take to leaving and moving to a more suburban school system.

Teachers Village is a huge enterprise built in downtown Newark. Within the multi-block complex, there is housing (marketed to teachers, in particular) as well as schools, shopping, and other retail and service sector elements.Photo Credit: Jersey Digs

This is helping to bring life back into the city schools of Newark…as well as the downtown neighborhoods.

Newark is just one of several cities investing in teachers by making housing available to them. How about where you live?

Teachers Village – Newark, New Jersey

Subsidized Housing May Help School Districts Retain Teachers – Jenie Lindsay

4) Black Panther – What a film! If you haven’t seen it yet, you will want to. Just to celebrate the people of this fictional yet fantastic place called Wakanda…and to celebrate the possibilities in our own real world.Photo Credit: Desiring God, Black Panther

YouTube Video – Black Panther – Best Scenes – 14 minutes

I’d like to share Greg Morse‘s take on Wakanda:

In the movie, Wakanda is a fictional African homeland hidden from the rest of the world. It is uncolonized, technologically advanced, brimming with black excellence and beauty, industrious, mountainous, breathtaking. But the utopia itself, not the black superhero, hit an ancient ache that four hundred years in America hasn’t come close to soothing. We rally around superheroes like the Black Panther because we hope that they can lead us to Wakanda. – At Home in Wakanda – Greg Morse

In God’s word, I learned that his Wakanda has borders that expand beyond cultural similarity. All nations, all tribes, all tongues share a common citizenship, an everlasting fellowship that unites irrevocably. And this reality has already begun.

In Christ, I can greet a teenager in the mountains of Guatemala as “my brother.” I can divulge my deepest pains to an elderly white woman as I ask her to pray for me. Marrieds commune with singles; the rich dine with the poor. The healthy church is a foretaste of the coming paradise where Jesus, our King, unites a people of differences. Our distinctions don’t disappear, but a greater reason for unity appears. This family is connected by better blood: his.

In God’s coming Wakanda, he offers something even greater than the world of Black Panther: a unity made perfect through diversity. The different colors will complete the painting. The different notes will strike the chord. The eye will join with the nose and the arm to make the body whole. In that place, union — not uniformity — will be the greater light. There, the temporary brotherhood of the Panther will be engulfed by the diverse and eternal oneness of the Lamb. – At Home in Wakanda – Greg Morse

5) Belonging – I’ve written on this before – on the power of noticing, on inner circles and belonging. It’s something we all need…to be gathered in; to be chosen; to be included; to be a part of something larger than ourselves.Photo Credit: Re-Live

I read a piece this week by this extraordinary young woman, Rachel Macy Stafford. She writes about being new in a situation and the anguish of trying to be a part of a group of women who were just plain not interested.

As she used the painful experiences as a teachable moment, she said:

“Remember this.”

Remember this when you are in familiar territory and someone new walks up looking for guidance.

Remember this when you see someone on the outskirts anxiously holding her own hand.

Remember this when someone approaches you and asks a question – see the bravery behind the words.

Remember this when you see someone stop trying – perhaps he’s been rejected one too many times.

Remember this when you see someone being excluded or alienated – just one friendly person can relieve the painful sense of feeling invisible.

Remember the deepest desire of the human heart is to belong … to be welcomed … to know you are seen and worthy of kindness.

With one invitation, we can take someone
From outsider to insider
From outcast to beloved member
From unknown neighbor to coffee companion
From wallflower to life-of-the-party
From shortened life expectancy to 80 years of joy.

Here’s the link to her article in full. Don’t miss it.

Am I Invisible? The Pain Relieving Response to Being Rejected or Excluded – Rachel Macy Stafford

That’s it for this week…way overdue. Have an amazing rest of your weekend. You never know what a difference you make in the lives of those around you.

Bonuses:

In Defense of Thoughts and Prayers – Scott Jones – one of the most insightful pieces I have ever read following a tragedy – it’s in the bonus section but needs its own deep consideration – I hope you read it and gain as much as I did.

In Defense of Thoughts and Prayers

What the Screen Time Experts Do With Their Own Kids – Anya Kamenetz

40 Profound Life Rules from Jordan Peterson Everyone Should Know – Jon Brooks

40 Profound Life Rules from Jordan Peterson Everyone Should Know

Facebook Photo Album of Amazing Egypt – Hossam Abbas Photography – I discovered this photo album on Facebook and it was such a delight for me – having seen these incredible sights ourselves.Photo Credit: Hossam Abbas Photography

Alzheimer's Disease, Arts, Attitude, Books, Character, Conversations, creativity, Disciplines, Food & Drink, Friday Faves, Healing, Inspired, Leadership, Lessons Learned, Music, Recovery, Redeeming & Restoring, Remembering, Resilience, Stories, Transitions, Trauma

5 Friday Faves – Body Language, the Wisdom of Andy Andrews, Healing Arts, Cheese, and Don’t Waste Your Life

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It’s FRIDAY! Wrapping up another week that roared by. Without further ado, here are five of my favorite finds.

1) Body Language – Since our moms first instructed us to “smile at the nice lady” or “stand up straight”, we’ve been aware of the impact of body language. Posture, attitude, and approachableness are all a part of that.Photo Credit: DevZone

We communicate so much through our faces and bodies. Eye contact is a big one as well as what we do with our eyes – as in rolling them or staring off.  What does our body language convey?

Are we too self-important to engage with the person in front of us? Are our children growing up too cool to be bothered with the people around them?

Earlier this week, I saw a 2-minute video of UConn basketball coach Geno Auriemmas talk about body language. He nailed it! Not just in athletics but in any other life situation. We can still help our children and grandchildren to think beyond themselves…as we model it, too.

Geno Auriemma’s Advice: Body Language matters on Court and On Bench

How Coaches Evaluate Body Language During A Game – Joe Leccesi

2) Wisdom of Andy Andrews – Andy Andrews is an author and speaker. Years ago, I read his book The Traveler’s Gift – Seven Decisions That Determine Personal Success and then more recently his book The Noticer – Sometimes All A Person Needs Is A Little Perspective. Photo Credit: Andy Andrews

Andrews is so engaging. His books are highly readable and full of wisdom. His easy writing style is like having the author himself telling you the story out loud (in fact, in his audio books he does just that). I used his book The Traveler’s Gift in teaching ESL while we lived in Morocco.  The adult students loved it!

Andrews’ Seven Decisions (see image below) were gleaned from his own life experience and through reading and researching. He read over 200 biographies of  great men and women of history. What was it in their character or circumstance that led to their greatness?

In his book The Traveler’s Gift, he fleshes out the Seven Decisions through the story of a desperate man’s fantastical visitation with historical figures, learning their stories and gaining their wisdom.

Photo Credit: Pinterest

The Seven Decisions – A Breakdown of “The Traveler’s Gift” – Keith Laskey

Q & A with Andy Andrews

The Traveler’s Gift – Seven Decisions That Determine Personal Success – Andy Andrews

The Noticer – Sometimes All A Person Needs Is A Little Perspective – Andy Andrews

 3) Healing Arts – I was excited to hear recently that the local VA hospital incorporates the arts in the treatment of veterans with PTSD.  We read so much these days about post traumatic stress disorder. We see it in the lives of soldiers returning home from war as well as in the lives of survivors of adverse childhood experiences.
Photo Credit: Pinterest

How humanizing and honoring to see that visual and performance arts are being used right alongside medical treatment for our veterans.

Healing arts can include so many different expressions – photography, drawing, spoken word, story-telling, and music. During college, our son, Nathan, played his classical guitar as a volunteer at the medical center nearby. I have friends who also facilitate art projects, therapeutic story-telling, and photography.

It’s a beautiful thing.
People with Post Traumatic Stress Disorder Heal With Story – Donald M. Twist
How Listening to Music Benefits Your Brain – Debbie Hampton
Using Music to Help Parkinson’s Disease – Video – Besides working with PTSD survivors, music can benefit patients with Parkinson’s and Alzheimer’s/Dementias.
Old Man Reacts in Nursing Home Reacts to Music of His Era – Video
Alive Inside – Official Trailer (2014) – Alzheimer’s Documentary
How One War Veteran [Michael McCoy] Uses Photography to Manage His PTSD – Janna Dotschkal
Can Spiritual Therapy Ease Your PTSD Symptoms? – Tom Cramer

4) Cheese – One of my absolute favorite foods. My heart goes out to those who have dairy allergies or lactose intolerance. Our life overseas even had an element of cheese discovery. Often when people live outside their home countries, they have cravings for what feels like home. The longer and happier you live in another country, those cravings subside. It happened for us in many ways. However, we were thankful that each of our resident countries had great cheese.

Egyptian cheeses most enjoyed by Egyptians are gebna rūmi (similar to a hard Romano cheese), and Gebna bēḍa (a soft salty cheese). We ate those cheeses but also found a wonderful white cheddar from New Zealand in the larger supermarkets. Tunisian cuisine was much more exotic, but cheese wasn’t a mainstay. There we again ate imported cheese from the Netherlands. Edam cheese encased in a red rind. We used it for everything we would have ordinarily used Cheddar or Mozzarella. Moroccan food again was really wonderful…with few cheese offerings. There was a fresh goat cheese available locally that was yummy. Still we found the Netherlands Edam and were satisfied.Photo Credit: Gouda Cheese Shops, New Zealand

Why the meandering about cheese this week? Not exactly a new find. The reason I’m writing is that my husband sent me searching the answer for why is cheddar cheese in America orange in color.

Well, it turns out you can follow the money for the answer to this. Centuries ago, when cows (Jersey and Guernsey, in particular) were grass-fed, they produced milk that was more golden in color. The color came from the beta-carotene in the grass. This golden-colored milk yielded a deep golden cheese. The deeper the color translated to the higher the quality. In fact, consumers were (and still are) willing to pay more for a deeper colored cheese.

Cheddar is the preferred cheese in the US, and most people associate it with its orange color (even though there are white Cheddars). Dyes (more natural dyes now, like the plant seed Annatto) are used to produce the deep color. In these days of the artisanal farmers, cows are becoming more grass-fed, and we see cheeses of deeper colors (without dyes added).

[Probably more than you ever wanted to know about our food preferences or the color of cheese.]

Why 17th Century Fraud Gave Way to Bright Orange Cheese – Allison Aubrey
Why Is Cheddar Cheese Orange?
5) Don’t Waste Your Life – In 2000, a much younger John Piper preached to a crowd of young people at a Passion Conference. He focus in this sermon was to urge these college students not to miss the Kingdom of God before them…not to waste their lives on what wouldn’t last. Here is a brief (7-minute) excerpt you might want to watch. It is gripping.

John Piper is not against enjoying the glorious gifts God has given us (see John Piper Is Not Anti-Seashell – Trevin Wax). He just wanted those students…and any of us after them…to know our lives can make a difference…if we don’t waste our lives.Photo Credit: The Gospel Coalition

God gave us the beauty of this world…and He gave us eternal life, if we receive it…He gave us more…He gives us Himself…

That’s it for me.

Have a beautiful weekend. Please share any of your favorites in the Comments below.

All Good Gifts, Babies & Children, Beauty of God's Creation, Birthdays, Community, Conversations, Family, Film, Food & Drink, Friday Faves, Friends, God, Guitar, Home, Inspired, Memories, Neighbors, Purpose, Relationships, Service, Thanksgiving or Gratefulness, Travel, Vacations, work

5 Friday Faves – Stuff I Like to Do – Had to Think About It

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Happy Friday!

A friend asked me yesterday about what I like to do around Richmond….this small city big on events, restaurants, and natural beauty. I had trouble coming up with things. Not because I never get out…but just don’t think in terms of stuff I like to do. It made me realize that my life these days is more reactive/responsive than intentional and proactive. Really got me thinking…

Here are 5 favorite things I like to do…not bound to location…

1) Team/Family Activities – As much of my life is spent in solitary endeavors, creating, serving, and playing as a team energizes me. I love to learn from others and the momentum and synergy of a group work inspire me to push through. This isn’t just doing sometime collectively as a group of people…not really invested in each other. This is working together as a team! It’s serving a great purpose…together, not just alongside other people.  Love that process. Also in play, game nights are special fun for the chatter and laughter around the table as much as for the adventure of the gaming itself.

2) Being Able to Support and/or Encourage Our Adult Children – There’s a strange tension in this. We are glad for our children to launch as adults and they are glad to be on their own and pursuing their own careers and interests. Still, after so many years of being under the same roof and intimately in each others’ lives, I’m glad for touch-points. Praying for them always (my privilege and special responsibility). Babysitting for a grandchild. Listening to their hopes and dreams. Offering counsel on a struggle (when asked…and sometimes not even). Supporting financially within healthy and honoring bounds. You hear a lot about Nathan in here. I long to be able to support him in his musical career…but didn’t really know how. Just this week, he made that easier by affiliating with Patreon. Now we’re a part of his small but growing community of patrons.

3) Travel and the People We Travel To and With – I’m not an experience or destination collector, so travel to tick off a bucket list isn’t a motivation. However, it’s possible that’s because we have had the great fortune of travel as a normal part of our lives over the years. We have lived in Egypt, Tunisia, and Morocco. Dave and I spent our 25th wedding anniversary in Paris, France. As a family, we’ve shared incredible destinations…from the Red Sea to the Sahara Desert, from trips in Europe and to Africa. My international travel has been curbed a bit, but there is still tremendous joy in trips to Laurel, Delaware and Hoschton, Georgia (to see family) and to such places as Midland, Texas and Nashville, Tennessee to see friends. Etc., etc., etc. It’s less the destination…as what the travel brings in times together.

4) Food Events – It’s my birthday today, and there will definitely be food events. Food itself is a delight, of course. The sweet side-benefit of food events is that person sitting across from me. Or the children and adults gathered close around the long family table. Or the folks cozied on couches around the room. Or even (gasp) the long-legged obstacle course of men filling the floor space in front of a televised football game. What food does to draw out conversation or bond people together is a marvelous thing. I have favorite restaurants, like you…but it’s the event itself that blesses the heart (less the work of it, more the people of it).

5) Divine Appointments – Okay…these are not within our control, really…so they can’t be scheduled into one’s happy life. Or, maybe they can. We can definitely grease the tracks to experience them. How? I know my whole day can be altered – both in awareness and experience – if studying Scripture and praying is part of my early morning routine. “Bible before breakfast” was a routine, growing up, of a friend of mine. Not in any kind of legalistic or ritualistic sense… as much as spiritual habit that can change a person’s thinking, choices, and engagement with God and others. That early morning time with God sets the tone for my day. His activity in my life and that of others around me becomes more obvious. God is a good and active agent in His creation and among his people. All we have to do is tune our minds to see Him…and He is there. Even when my early morning quiet time is on the lean side…or neglected altogether, it’s still possible to reset our sights on Him through the day and experience wonders. I just hate to miss Him from early on…because I’ve chosen other lesser activities…like even sitting down and writing…

There are my five favorites… They didn’t include writing…which is sort of a given (as in this blog). They didn’t include photography – also a given (in my desire to document everything). They didn’t include movie and popcorn nights which I actually LOVE as well….that will definitely happen on my birthday. Thanks, Friend, for stirring my thinking yesterday. Being more proactive in pursuing these five is now on my list! Do you have a list of favorite things you fill your life with? Please comment below. If you live in Richmond, maybe you could also share your favorites about this city. It’s possible I need to get out more.

Happy a safe and restful weekend!

All Good Gifts, Attending or Focus, Beauty of God's Creation, Community, Faithfulness, Glory of God, God, Inspired, Wednesday Worship, Worship

Worship Wednesday – Praise Completes Our Joy – Hosanna – with Hillsong United

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Shout for joy in the Lord, O you righteous!
    Praise befits the upright.
Give thanks to the Lord…Sing to him a new song;
    play skillfully on the strings, with loud shouts.

For the word of the Lord is upright,
    and all his work is done in faithfulness.
He loves righteousness and justice;
    the earth is full of the steadfast love of the Lord.

Let all the earth fear the Lord;
    let all the inhabitants of the world stand in awe of him!
For he spoke, and it came to be;
    he commanded, and it stood firm.

The counsel of the Lord stands forever,
    the plans of his heart to all generations.
Blessed is the nation whose God is the Lord,
    the people whom he has chosen as his heritage!

Our soul waits for the Lord;
    he is our help and our shield.
For our heart is glad in him,
    because we trust in his holy name.
Let your steadfast love, O Lord, be upon us,
    even as we hope in you. – From Psalm 33

Much to my chagrin, I’ve made a reputation for myself of being a documenter. That’s someone, by definition, who “supports (an assertion or claim, for example) with evidence or decisive information”.  Although journaling, note-taking and blogging are ways I document, it’s usually most evident in my picture-taking.

It’s hard for me to be “in the moment” without my camera. Taking in the faces of people I love, or the beauty of this world, or a unique situation before me all scream to be documented. I try to comply.

When Justin Wredberg took the pulpit this week at Movement Church, in our pastor’s absence, he brought to clarity that call in me to document. Using the text of Psalm 33 (podcast here), he taught how God wired us for praise. In fact, praise makes our joy complete as we share that person or thing we find praiseworthy.IMG_8095

God calls us to worship not because He has some need for our praise but, in praising Him, we “document”, in a way, his love, beauty, and provision. We document who he is, in our singing, and prayers, our giving, and testimony of Him and his greatness in our lives and in this world…sometimes in the quietness of our thoughts, but ultimately in our sharing God with others…

Like me with a camera…or my journal…or this blog…I can’t help but point out that which is noteworthy…the stuff that has made me stop in my tracks…and then want to turn to you and say, “Look…wow!”

That’s what the Psalmist does in Scripture…he’s a documenter…and that’s what we do in worship.

 As we sang on Sunday, I couldn’t help but take a few not-great-quality shots of the screen while we worshiped to the song Hosanna. Documenting some of the beauty of lyrics that speak to God and His character and work in us and all around us….Look…wow!IMG_8088

Worship with me.

I see the King of glory
Coming on the clouds with fire
The whole earth shakes
The whole earth shakes

I see His love and mercy
Washing over all our sin
The people sing
The people sing

Hosanna, Hosanna
Hosanna in the highest
Hosanna, Hosanna
Hosanna in the highest

I see a generation
Rising up to take their place
With selfless faith
With selfless faith

And I see a near revival
Stirring as we pray and seek
We’re on our knees
We’re on our knees

Hosanna, Hosanna
Hosanna in the highest
Hosanna, Hosanna
Hosanna in the highest

Heal my heart and make it clean
Open up my eyes to the things unseen
Show me how to love like You have loved meIMG_8089
Break my heart from what breaks Yours
Everything I am for Your kingdom’s cause
As I walk from nothing to eternityIMG_8091
Hosanna, Hosanna
Hosanna in the highest
Hosanna, Hosanna
Hosanna in the highest

Hosanna, Hosanna
Hosanna in the highest
Hosanna, Hosanna
Hosanna in the highest

Hosanna in the highest
Hosanna in the highest
Hosanna in the highest*

*Story of and Lyrics to Hosanna by Hillsong United’s Brooke Fraser

Praise: The Consummation of Joy by Sam Storms for Desiring God – Don’t miss this!