Tag Archives: fun

Monday Morning Moment – Laughter – Medicine for the Heart

Photo Credit: Pinterest

Here’s to all those who make us laugh! Without any need for alcohol or even inspiration, something said or done, a facial expression or shoulder shrug, and we are happily taken off-guard and laughter follows. No matter the setting. In fact, I have memories of laughing with friends at the family visitation before my mom’s funeral. As off-putting as that might have been for some, it was a joy in reminiscing over shared times together, with Mom in the mix. I’m sure in some Heavenly space, Mom was glad for that momentary release from grief for us. Laughter…what a gift!

Photo Credit: Swedish proverb, PPT-Online

Earlier this morning, I was thrifting with my friend, Angela. We were scanning titles in the used book section of the store, out of view of each other. Then I heard her actively engaged in animated conversation with a man also looking at books. They clearly knew each other and their laughter at this chance meeting splashed over into my own heart. He was an old co-worker from another season of her life, Angela would tell me, and it was a happy remembrance of those days.

For me, it was just fun to hear her laugh. I was reminded of a situation yesterday afternoon while reading a book my daughter had shared with me. She said I should occasionally take a break from my serious non-fiction reading and recharge with some fiction. The first book she lent me, some weeks ago, was author Gary D. Schmidt‘s Okay For Now. [I highly recommend it to anyone who needs a break from the serious.] I finished it in a couple of days. Then she gave me Schmidt’s The Wednesday Wars. Both books tell the story of middle school boys and the trials and tribulations of their lives (as seen through their oftentimes hilarious take on reality). The stories are set in the late 60s during the Vietnam War era (I resonated so much with that period and those stories).

There’s an especially funny part in The Wednesday Wars where seventh-grader Hollings, the hero of this story, was assisting the school custodian, who was replacing bulging ceiling tiles damaged by two enormous rats. Previously, the rats were the class pets (cute when tiny, terrifying once grown) but they escaped and built a nest in the unseen space above. In dislodging one tile, the custodium unleashed an avalanche – the gross, chewed up contents of the rats’ nest fell straight down onto Hollings’ head. [You’ve got to read it to know just how hysterical it was.] Reading that portion out loud to husband Dave – we were both laughing so hard, it was nearly impossible for me to finish what I wanted to share with him.

Laughter.

All this gave pause today, thinking about the joy of laughter. I’m a fairly serious sort, so folks aren’t drawn to me for hilarity. You can count on me to stay in the room if you’re struggling with something. Hopefully, you might feel better, encouraged, hopeful after our visit, but laughing out loud? Probably not. Thankfully, others bring that gracious gift to relationships.

[I actually took a few minutes to go through my phone directory to be reminded of those who simply brighten life by showing up…more than that, they regularly make me laugh. They probably aren’t that way all the time, but they are genuinely and gently funny. Steve C., John D., Sarah DeJ., David G., Anne S., Heba T., and Sharon W. Combinations of people also have a chemistry that literally combusts laughter for everyone – Khiry, Cam, and EB are such friends. Who are your people?]

Being a serious person who leads a fairly quiet life, I end up going to reels on social media for laughter (too often really; should just invite these friends over for dinner…or invite ourselves for coffee dates). Recommended for you are the three comedians below…there are many others, including folks who are just funny without making a living at it. Please put any favorites of yours in the Comments.

Michael Jr. – From Comedy to Clarity

John B. Crist

Leanne Morgan Comedy

Nate Bargatze

Finally, in my family of introverts, I’ve had great cause for laughter. Husband Dave is one who makes me laugh. He can be very serious himself, but his take on life can be quite oddly funny. He also remembers perfect lines from movies for just about any situation.

Then there are our children. Christie, as older sister to her brothers, has always been a buffer for their shenanigans. She calls them back to perspective and, like her dad, has a sharp memory for stories, situations, and song lyrics (that make us laugh and can shake us all out of sourness). Her tales of babysitting in college and teaching kids in public school are still favorites when we’re together. Now with children of her own (who aren’t subjects for social media), she captures the sweet and funny with them and shares with us.

Nathan, our middle child, makes us laugh, with his many faces, and his wise and sometimes unusual takes on life. Growing up, he could be hard on both his big sister and little brother, and yet he also brought the joy. Even more now.

[Nathan with one of his many faces and post-anesthesia after wisdom tooth extraction. Legendary.]

Daniel, our youngest, is also one who can make us laugh and whom we want to make laugh. He loses it better than anyone I know. We never tire of each of the kids’ retelling stories of Daniel’s antics growing up and his many funny outbursts and creative word pronunciations. We have hilarious memories from our family vacations together, especially in the seaside town of Oualidia, Morocco. Like experiencing seafood we’d never eaten before – sea urchin (the spiny exterior was still moving) is one that caused uncontrollable laughter at our table.

Our Daniel works very hard at living independently and can take the struggles of life too deeply to heart. That’s why it’s especially lovely for his Mom to have his siblings around the table to pull that smile and laughter out of him.

Is There Laughter in Your Walls? – Cavin Harper

The grandkids are their own story which I won’t share here. Still, don’t kids say amazing things? Their wonder and joy at living, their perspective on life, and their sibling and cousin challenges and how they get sorted…always make me smile.

So there you go…now, you may be one of those people in your world that makes others laugh. I just want to thank you for that. If you’re one who takes life more seriously (as part of your own wiring), and you don’t have regular encounters with the people above, maybe it’s time to take an inventory. Watching YouTube videos or Instagram reels are a bandaid for sure, but let’s be intentional about having laughter in our lives. That generous kind that spills over into the lives of others. Bring it!

[Please comment on those folks, professional and personal, who make you laugh. Share away. Also what do you do to up your appreciation of the joys around you? – like collecting and remembering stories, journaling the joys of life, being present in the moment wherever you are and whomever you’re with.]

Laughter in the Walls – a poem by Bob Benson

Leave Some Laughter in Your Walls – The Raineys

The Science Behind the Joy of Sharing Joy – Emma Seppälä Ph.D.

Stress Relief from Laughter? It’s No Joke – Mayo Clinic

How Does Humor Affect Mental Health? – Dan Brennan

Give Your Body a Boost–with Laughter – R. Morgan Griffin

Feel-good Hormones: How They Affect Your Mind, Mood, and Body – Stephanie Watson

Building a Healthy Work Culture – in a Season of Change, Uncertainty, and Dips in Morale

Blog - Culture of FunPhoto Credit: Grasshopper.com

What are you celebrating at work these days? Hopefully you didn’t have to think really hard. Just having a job is something to celebrate, for sure. Beyond that, hopefully you have work that gets you up in the morning with a sense of purpose and a gladness of heart for your work community.

What if that’s not the case this morning? Any number of things can cause our workplace to become more stressful than healthful – a disappointing outcome in our research, a conflict over division of labor, a company merger or buy-out, a downsizing. I am awkwardly  list such things because none may touch on your situation. What is your work situation and your current work culture?

Whatever it is, working over a protracted period of time with low morale makes for a difficult work situation. We want to do whatever we can to turn that around. Not just for the sake of the organization and the goals of same, but for the sake of the personnel. The wellbeing of employees is the biggest factor in the long-term productivity of organizations. Yet, how do we wrap our collective leadership minds around such a thing as morale and engagement?

The key is work culture – and fostering a healthy work culture with as much energy and thought as we do our product line or customer service.

I was reading about work culture, especially related to a season of spiraling morale, and came across a pdf introduction of the book How to Build a Thriving Culture at Work by Rosie Ward and Jon Robison.

Not having read beyond the introduction of the book, I can’t give a full recommendation yet. However, the first few pages have already resonated with me about what is at play related to morale, or well-being, and what could be possible to restore it. Here are some quotes from Ward & Robison’s Introduction:

“Despite overwhelming evidence of a powerful link between effective leadership styles, positive work cultures and higher levels of organizational performance, many companies still operate with a top down, authoritarian management style, do not measure or intentionally create their desired culture, and do not effectively develop current and future leaders to maximize employee engagement and wellbeing.”

The authors go on to say that even in work situation where the leadership style is more employee-centered, the idea of work culture may not be well-understood or operationalized.

“Culture is the differentiating factor between high-performing and low-performing companies; however, most companies have not identified, articulated, measured or intentionally created their desired culture.”

The dilemma of employee morale may actually extend to the leadership team itself.

“The majority of executive leadership teams are not operating in a truly cohesive manner, and many leaders themselves are at a point of burnout.”

“Edgar Schein, PhD, leading researcher on corporate culture, describes culture as ‘the hidden force that drives most of our behavior both inside and outside organizations’. It’s like looking at a river. All of the things you see on the surface, from the flow of the water to the shape of the riverbed, are manifestations of an ever-changing, powerful current beneath the surface. In terms of culture, the current that ultimately guides the strength and direction of the organization includes the unconscious, taken-for-granted beliefs, perceptions, thoughts and feelings of employees. The interaction between leaders and culture is profound and critical when considering how to transform or evolve the overall culture and subcultures within an organization.

“Patrick Lencioni writes that, to be successful, an organization must focus on two basic qualities: It must be smart, and it must be healthy. According to Lencioni, a ‘smart organization’ is one that excels in the classic fundamentals of business — i.e., strategy, operations, finance, marketing and technology. A “healthy organization” is one in which there are minimal politics, minimal confusion, high morale, high productivity and low turnover. While being smart is only half of the equation, for most organizations, it occupies almost all of the time, energy and attention of leaders. Yet, according to Lencioni: ‘Once organizational health is properly understood and placed into the right context it will surpass all other disciplines in business as the greatest opportunity for improvement and competitive advantage. Really.‘”

Blog - How to Build a Thriving Culture at Work

Photo Credit: Amazon.com

How to Build a Thriving Culture at Work, Featuring the 7 Points of Transformation by Rosie Ward and Jon Robison

Work culture and employee well-being are not addressed by just another wellness program. Organizational ethos and values must incorporate both philosophy and programming to build morale, trust, and engagement of employees. Especially if the organization has been through a protracted season of change and uncertainty.

The good news is that possibilities abound. Workplace development literature is rich with approaches and frameworks that you will find helpful in attacking your own set of challenges. One such article is Workplace Culture is Everything: 20 Ideas For Building a Thriving Team – Great links to 20 articles on Workplace Culture. [I apologize, since I’m citing this resource, for the “coded” profane word in the title of one article. Good read otherwise].

Another book I re-discovered in reading about morale this weekend is Daniel Pink’s Drive. When a company is in the middle of a reorganization or restructuring, employee wellbeing (engagement, performance, satisfaction) can get lost in the sheer workload of the executive leadership team. This is when Human Resources, Membercare, or the Employee Medical Program can offer their own recommendations as to how to rebuild the work culture from the personnel side.

Are you in such a season? What have you done in this area? What has been helpful? I would love to hear about how your organization has dealt with employee morale and engagement during seasons of transition.

Blog - Healthy Culture - Motivation - Slideshare.netPhoto Credit: Slideshare.net

Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink

11 Ways to Create a Thriving Workplace

How to Create and Maintain a Workplace Culture That Will Make Your Company Thrive

Back to School – Teachers on My Mind

 Blog - Back to School

Back to School! Must be September…with all that comes with it. I have always loved the smell of newly sharpened pencils and notebooks just opened. Put me in a room full of books and I can occupy myself for hours. “Back to school” can mean delight for some and dread for others. I actually never cared for school – growing up or sending my children off to school. I liked being home, as a child, and I loved having our children home. Yet, there comes a day that vacation is over, and the work of children begins again in earnest…at school.

2014 June Christie's 3rd grade class 024

The Tuesday after Labor Day marks the beginning of the public school year here in Virginia, and my mind is busy with images of kids of all ages in the latest coolest outfit with all the appropriate age-specific accessories (backpack, lunchbox, cell phone, etc.). More than even the kids, I think of the parents who entrust their loves to teachers and staff, some of whom they may not even know really…except for maybe the rushed Open House introductions.

More even than the parents, it’s those teachers, I want to focus on. How do they prepare for the onslaught of the first day of school? To receive 20-25 little strangers into their classroom. How do they begin to build order and community among these little strangers? These , coming from different home cultures, some not native English speakers. How do they sort out who needs what to help them learn best? It’s all a great mystery to me.

2011 November Christie's Class 022

Then there are those first day tears…or first day fears that are harder to recognize. These teachers just seem to know, and they work to settle these young ones and to stoke confidence in their hearts.

I have always admired the giftings of teachers – adults able to enter the world of their students and render opportunities to learn and inspire in just such a way these young ones can grasp. Not just to master content but to learn how to be good citizens in their particular community (be it 3rd grade or 10th). It’s a shame when teachers stay so long – or too long tired – in the classroom such that they lose their passion for teaching (or is it for learning?). They still have impact, and hopefully for good. Hopefully. I don’t know any teachers like that right now, and today could be a fresh start.

Right now, I am well-acquainted with some wonderful teachers who are greeting their new class of students today, and I want to say to them, “Thank you.” Thank you for thinking of these students through the summer, although they did not as yet have names or faces…yet you were already planning for a good year for them.

Thank you for preparing your classroom to be a bright and colorful place that will delight their imaginations. Thank you for filling their space with books, and floor pillows, and games, and art, and math manipulatives, and computer programming – to touch the hearts and minds of each of your students with their unique learning strengths and weaknesses.  Thanks for not taking yourself too seriously or them too lightly.  Thanks for your understanding of which students need to be drawn out and which other ones need to be settled down. Beginnings are important, and your students have so much to learn from you about starting well.

And then finishing strong. Thanks for determining to stick with them through the year. For not giving up on the ones who seem to have just too much going against them to be successful. We never know, do we? And for those students who just seem to have everything going for them, thank you for challenging them to serve others, to think critically, and to lead in ways that go deeper than popularity.

2014 Phone pics July-December 301

Thank you for applying all your “super powers” for their benefit – be they  little ones or the almost grown ones – including seeing their parents (or grandparents or other guardians) as some of your best resources. It means more work for you, but it could make all the difference…not just for that student, but for their adults as well.

So thanks, teachers…it’s a new year. And you’re ready.

2014 Phone pics July-December 302

3 Free Tools for a Productive September [September 1st is the New January 1st] – Ann Voskamp

Recipe for Pecan Pie Bars – to go with those Pumpkin Spice Lattes that Appear Magically in September Along with School