Tag Archives: Be still

Worship Wednesday – Psalm 46 – Lord of Hosts – Shane & Shane

Photo Credit: Atlanta Trails, Eric Champlin – Chattahoochee River, Georgia

God Is Our Fortress [To the choirmaster. Of the Sons of Korah. According to Alamoth. A Song.]

God is our refuge and strength,
a very present help in trouble.

Therefore we will not fear though the earth gives way,
though the mountains be moved into the heart of the sea,
though its waters roar and foam,
though the mountains tremble at its swelling. Selah

There is a river whose streams make glad the city of God,
the holy habitation of the Most High.
God is in the midst of her; she shall not be moved;
God will help her when morning dawns.
The nations rage, the kingdoms totter;
he utters his voice, the earth melts.
The Lord of hosts is with us;
the God of Jacob is our fortress. Selah

Come, behold the works of the Lord,
how he has brought desolations on the earth.
He makes wars cease to the end of the earth;
he breaks the bow and shatters the spear;
he burns the chariots with fire.
“Be still, and know that I am God.
I will be exalted among the nations,
I will be exalted in the earth!”
The Lord of hosts is with us;
the God of Jacob is our fortress.
Selah. – Psalm 46

Psalm 46 is a glorious and victorious psalm to encourage and embolden a people beleaguered by hardship (we don’t have details but given the context it was war, or some sort of calamity or terror). The psalmist was reminding the people that God is with them (with us) and will pierce through the noise of battle, with His powerful and persevering presence. He is here today just as much as He was with His people in the psalmist’s day.

Our part, like theirs, is to turn our ears, and our hearts, to Him.

Psalm 46 begins, not with a lament or cry for help, but an anthem of praise. “God is our refuge and strength, a very present help in trouble. Therefore we will not fear”. Then the psalmist goes on to talk about super fearful things…yet from a place of awe and certainty. Even as he speaks with great confidence about God’s presence and provision in times of catastrophe, the Lord Himself enters the psalm with the command “Be still!”

Not just “Be quiet” but “Be still”. Stop!

God calls both His people and our enemies to essentially “put down your weapons!”

Especially to His own people, He urges them (and us today) to ‘snap out of it,’ ‘wake up,’ ‘stop fearing’—acknowledge who God is—be in awe! For us to take His “Be still” and treat it as “be quiet” is not incorrect, it’s just not enough to describe what God is truly saying.”

In the midst of whatever struggle we find ourselves, God tells us to stand still and remember who He is.

There is probably good reason for not knowing exactly what to do to go forward or how to answer a culturally dividing question. When all we have is an “I don’t know”, then we need to stop trying to solve or explain things on our own. God is Lord and has already told us He will fight our battles and take care of our enemies. We are meant to deal with hard situations with patience and steady reliance on a God who cares for us and others in beautifully loving and faithfully complete ways.

When we still our hearts and minds and surrender ourselves again to God, peace comes, even when the earth gives way, or the mountains crumble (verse 2), or when nations go into an uproar and even kingdoms fall (verse 6). Life and work can overwhelm, and getting even more busy seems our only solution, remember Psalm 46:1, “God is our refuge and strength, an ever-present help in trouble.” We run to Him, we lay down our weapons and we fall into His arms. He is God and He is exalted in the earth.

We are to be still and know that He is God.

In this passage the Psalmist shows his trust in God and God affirms His own trustworthiness.  It so reminds me of Moses, leading the children of Israel out of Egypt. That day when their fresh joy turned to sheer terror as, on their heels, the Egyptians came in hot pursuit.

Moses said to the people, “Fear not, stand firm, and see the salvation of the LORD, which He will work for you today. For the Egyptians whom you see today, you shall never see again. The Lord will fight for you, and you have only to be silent.”Exodus 14:13-14

When we cease striving, drop our weapons, and lean in to God in all His fullness. He fights for us…and for those we love. Rest in that. Stand in that.

What Does “Be Still and Know That I Am God” Really Mean? – Liz Auld

What Does ‘Be Still and Know That I am God’ Mean in Psalms 46:10? – Joel Ryan

Psalm 46 – Confident in God’s Protection and Power – David Guzik

Chickahominy River, James City County, Virginia

There is a river. What does that call to mind for you? For me, living in a state that is criss-crossed with many rivers, it is a place of peace, of refreshment, of life, of abundance. My husband has a high-responsibility, sometimes high-pressure job. When he can, he finds his way to a river. Abraham Joshua Heschel has said, “If you work with your mind, sabbath with your hands, and if you work with your hands, sabbath with your mind.” Fishing on such a river allows a sabbath rest for that husband of mine.

Psalm 46 calls us to live in a sabbath rest with the Lord. We can’t always get to a river, but the river (so to speak) is always available to us in remembering the mighty God ever with us and ever battling for us.

Worship with me to Shane & Shane‘s rendition of Psalm 46 “Lord of Hosts”.

O come behold the works of God
the nations at His feet.
He breaks the bow and bends the spear
and tells the wars to cease.

O Mighty One of Israel
You are on our side.
We walk by faith in God who burns the chariots with fire

Lord of Hosts, You’re with us
with us in the fire,
with us as a shelter,
with us in the storm.
You will lead us
through the fiercest battle,
oh where else would we go,
but with the Lord of Hosts.

O God of Jacob, fierce and great,
You lift Your voice to speak.
The earth it bows and all
the mountains move into the sea

O Lord You know the hearts of men
and still you let them live.
O God, who makes the mountains melt
come wrestle us and win.
O God who makes the mountains melt
come wrestle us and win.

Lord of Hosts, You’re with us
with us in the fire,
with us as a shelter,
with us in the storm.
You will lead us
through the fiercest battle.
Oh where else would we go,
but with the Lord of Hosts.

Though oceans roar, You are the Lord of all,
the one who calms the wind and waves and makes my heart be still.
Though the earth gives way, the mountains move into the sea,
the nations rage, I know my God is in control.
Though oceans roar, You are the Lord of all,
the one who calms the wind and waves and makes my heart be still.
Though the earth gives way, the mountains move into the sea,
the nations rage, I know my God is in control.

Lord of Hosts, You’re with us
with us in the fire,
with us as a shelter,
with us in the storm.
You will lead us
through the fiercest battle.
Oh where else would we go,
but with the Lord of Hosts.

You are with us
with us in the fire,
with us as a shelter,
with us in the storm.
You will lead us
through the fiercest battle.
Oh where else could we go,
but with the Lord of Hosts.*

*Lyrics to Psalm 46 Lord of Hosts – Songwriters: Josh Miller, Jennie Lee Riddle, Josiah Warneking & Shane Barnard

YouTube Video – Psalm 46 (Lord of Hosts) – Live from the National Day of Prayer – Shane & Shane

YouTube Video – Behind Psalm 46 – Shane & Shane

Psalm 46 (Lord of Hosts) by Shane & Shane – Introduction – The Worship Initiative

How to Practice Sabbath (From a Beginner) – Holly Ragsdale

Quotes from John Mark Comer’s “The Ruthless Elimination of Hurry”

Quotes from Abraham Joshua Heschel’s “Sabbath”


A Saturday Too Quiet…Then Clarity: Room For God…Be Still My Soul

Blog - Sunset #3

God is our refuge and strength, A very present help in trouble.           Be still, and know that I am God; I will be exalted among the nations,
I will be exalted in the earth! – Psalm 46:1, 10

Though he fall, he shall not be utterly cast down;
For the Lord upholds him with His hand. I have been young, and now am old; yet I have not seen the righteous forsaken…He is ever merciful…    – Psalm 37:24-25a, 26a

I love the ebb and flow of the work week. There is a rhythm in routine that soothes my heart. The weekends are another thing. Don’t get me wrong: I love the weekend. However, if I wrestle with depression, (and I do), it will be the most trying on Friday night, through the day Saturday, and then Sunday night. Sunday, during the day, there is a reprieve with church and people and the routine of afternoon nap mixed with whatever sporting event is televised.

This was a too quiet Saturday…or so my self-serving little heart was telling me. I WANT PEOPLE…people who I can feed and hear their stories and maybe make laugh… People I can serve somehow. In that, a Saturday is redeemed for me.

Sometimes we are insatiable…we can be busy, busy, busy (if that’s our drug, our path to some sort of significance)…and still our hearts betray our hunger…our hunger for what really satisfies.

Some Saturdays are all loveliness…this one was a struggle. Even with a birthday phone call from an old friend, and opportunities to help my daughter, take food to a new mom, and be a second set of eyes for my husband in the throes of a difficult project. It wasn’t enough. I was restless…for something…

After dropping off food to that new mom and her family, and holding the wee one for a moment, I pulled my car out into the sunset. It’s pictured above (captured poorly from my phone). Oddly, an old hymn I hadn’t heard in years popped into my head. It was “Be Still My Soul”.

As I half-hummed, half-sang the words I remembered, the glory of God filled my heart. His beauty captivated me – in that sunset, and in the newborn baby, and in the life we take so for granted. Stopping on the side of the road, I let the world stand still for a bit…until the sun burned out into evening.

Thank You, God, that You brought clarity to a busy mind and a longing heart on this too quiet Saturday. Too quiet for me…but only until You stop the ache and bring me back to Yourself. May I have the sense to be still, and know…You. It is enough. You are enough.

Be Still My Soul (traditional & contemporary versions – YouTube links below)

Be still, my soul: the Lord is on thy side.
Bear patiently the cross of grief or pain.
Leave to thy God to order and provide;
In every change, He faithful will remain.
Be still, my soul: thy best, thy heav’nly Friend
Through thorny ways leads to a joyful end.

Be still, my soul: thy God doth undertake
To guide the future, as He has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: the waves and winds still know
His voice Who ruled them while He dwelt below.

Be still, my soul: when dearest friends depart,
And all is darkened in the vale of tears,
Then shalt thou better know His love, His heart,
Who comes to soothe thy sorrow and thy fears.
Be still, my soul: thy Jesus can repay
From His own fullness all He takes away.

Be still, my soul: the hour is hast’ning on
When we shall be forever with the Lord.
When disappointment, grief, and fear are gone,
Sorrow forgot, love’s purest joys restored.
Be still, my soul: when change and tears are past
All safe and blessed we shall meet at last.

Be still, my soul: begin the song of praise
On earth, believing, to Thy Lord on high;
Acknowledge Him in all thy words and ways,
So shall He view thee with a well-pleased eye.
Be still, my soul: the Sun of life divine
Through passing clouds shall but more brightly shine.

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Full Lyrics of Be Still, My Soul – Timeless Truths

Be Still, My Soul (In You I Rest) – Kari Jobe

Be Still My Soul – Selah

Hymn – Be Still My Soul – Traditional