Tag Archives: Intimidation

Monday Morning Moment – Workplace Bullying

Photo Credit: Flickr

Just saying the word bullying prompts a memory and even a victim mentality. No one is immune from this experience, either being the target or the one targeting another. Bullying can sometimes beget bullying, but this doesn’t have to be the case. Understanding and intervening in damaging situations can turn the course of the experience for all involved.

Childhood bullying has been subject to much research and policy-setting in schools. What about when bullying happens between adults and in the workplace? What can be done there?

The Workplace Bullying Institute defines bullying as:

Workplace Bullying is repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators. It is abusive conduct that is :

The Workplace Bullying Institute Definition of Workplace Bullying

When bullying happens in the workplace, we want to call it something else…controlling, rudeness, or maybe incivility. If we call it bullying, we must acknowledge that we could be a victim, or worse, we stood by and watched it happen without intervening. Or even worse, we could be confronted with the possibility that we, because of our commanding personality or position, have become a bullying adult.

I don’t think I’ve ever bullied someone else…but it is possible. When we find ourselves in a changing culture, we can change as well. A wise friend once told me, “A toxic workplace can corrode everyone.” I have, for sure, experienced workplace bullying. Especially early in my career. It’s never pretty, and even thinking about it today causes me to cringe. One situation was very private; no one knew but the two of us. A nurse manager was threatened by my role as clinical specialist and nurse educator on her unit. I had to learn to deflect and avoid confrontations with her (not in a frightened cowardly way but in a “wise as serpents, gentle as doves” way).

Another situation was when a physician wrongly accused me of misjudgment in patient care. This time was very public and he was determined to have me fired. I was not at fault (in fact, one of his interns elected not to act on my assessment of the patient which caused harm to her). Fortunately for me, the nursing chain of command was in complete support of my actions, and his rampage against me was neutralized. Whew! Bullying is costly.

[Sidebar: I don’t mean to disparage either person. Neither was a villain. They just saw things differently and chose to deal with it by coming down on me. I wasn’t a victim after all…especially in the second situation, the patient was the one who suffered during that blame-shifting. Bullying cuts a much wider wake than we think.]

Let’s think about our workplaces. Have we given into a workplace that mimics today’s “modern” culture – technology over humanity, coolness over experience, short-term gains over long-term legacy. Bullying doesn’t necessarily come out of any of this, except that our rules of engagement can change. Within that can evolve a level of incivility that gives birth to bullying, if we are not vigilant in preventing it.

Why “Modern” Work Culture Makes People So Miserable – Jeffrey Pfeffer

Refusing to ignore bullying and calling it out when it happens are crucial. This can be risky. We have to decide if we can handle the potential negative outcomes. If we don’t wrestle with the problem,  it can become commonplace and the silence is deafening.

“Words denied mean analyses not offered, things not grasped, surprise not registered, strangeness not taken in, all of which means that terrible mistakes are repeated, wounding ways of acting in the world never seriously reconsidered. The words’ absence chains you to the present, to what’s accepted and acceptable.”Tom Engelhardt

Am I wrong here? Is our workplace immune to what our culture is going through? The US is divided right now over how we are handling some huge social issues- racism, poverty, immigration, and potential national threats from outside the US. The media is peppered with Americans calling foul on what is perceived as bullying – from our leaders as well as special interest groups.

What is our recourse? One popular action seems to be to bully back…to villainize…to essentially return blow for blow. Social media is slammed with “he said, she said” hateful rhetoric. I’m so thankful for those who take a path of peace and wisdom (like the news story recently of 5 young people in our city who struck a blow for genuine rather than symbolic change. Transformative change).

Maybe, bullying in the workplace is hard to change because we as adults should be able to fight our own battles, unlike children who need help when caught up in this destructive cycle. We want our children to feel safe and to learn effective ways to deal with confrontation and conflict. In the workplace, we also want to have an atmosphere of mutual respect, purposefulness, and trust.

While insulating ourselves from bullying is one approach to deal with it, hopefully we can consider a more proactive stance. Many schools these days have a “No Tolerance” bullying policy. The students didn’t come up with that. It was people in authority advocating for them – parents, teachers, the school board. What would a “No Tolerance” model look like where we work? Who would set that in place? How would it work?

As peers, we can confront bullying and intervene with each other. However, to change a whole culture, we need those with greater authority to advocate for such a work environment.

Something to think about…and consider.

Please check out the links below – excellent reading on this weighty topic. Also if you have experienced workplace bullying or if you’ve known success in curtailing bullying in your workplace, please share in Comments below.

Anti-Bullying Week: Of Weasels, Snakes, and Queen Bees [Don’t miss the short video – clarifying & tremendously useful]

Infographic – 7 Facts of How to Deal with a Bully at Work – Catherine Adenle

Who Is a Workplace Bully’s Target? – Sally Kane

The Top 5 Threat Assessment and Workplace Violence Prevention Trends in 2017 – Arnette Heintze

75% of Workers Are Affected By Bullying – Here’s What To Do About It – Christine Comaford

The Hidden Toll of Workplace Incivility – Christine Porath

Angry Men – Dealing with Fits of Anger and the Painful Fallout

Blog - Anger - beliefnetPhoto Credit: BeliefNet

Be angry, yet do not sin. Do not let the sun set upon your anger, and do not give the devil a foothold.Ephesians 4:26-27

I’d like to start a conversation about angry men. Not that women don’t get angry; sure we do. For today, though I’d like to think out loud about the frightening, threatening nature of anger in men. As an emotion, anger isn’t necessarily bad. It is a normal response to plenty of situations. We all have good reasons to be angry at times. When we turn up our anger either on ourselves or others then it becomes destructive and sometimes dangerous.

[Disclaimer: I am not an authority on this topic,  but have found the articles by the men who have written and counseled on this topic very helpful – they are linked below.]

Living with someone who strikes out at me in anger is not a daily experience, and for that I’m very thankful. However, there are strong memories of unchecked anger in my past that still sting when they come to mind.

  • I was maybe 5 years old when, one night in our home, all four of us children were sitting, huddled together on a bottom bunk, while my mom, dad and an uncle were having some sort of altercation. Mom and Dad were divorced by then, and he and my uncle were in some sort of row. I remember my dad’s face bleeding and a bloody handkerchief…and lots of frightening yelling…until he finally left our house.
  • My step-dad, who is the only dad I’ve ever really known, has always been so kind to me. He, on the other hand, was sometimes a tough dad with the boys. He struggled with fits of anger, and they were the recipients of it. As the years went by, he managed to get control of his anger for the most part. Still there are memories I wish I didn’t have, and I’m sure my brothers wish they could forget.
  • My oldest brother, who saw much more than I did of our birth father’s selfishness and our step-dad’s temper, also struggled with anger issues through his life. He had an uncanny ability to bait us, as family, into escalating arguments that left us all shaking with emotion. I learned the most about dealing with anger through trying to stay in relationship with him. Two friends, who also loved him, gave me the insight I needed to NOT take the bait and to draw down the negative emotion of our conversations. One friend told me, “Hurt people hurt people.” That one observation helped me the most with my brother. His whole life was full of hurt, some he brought on himself, some he didn’t. Before he died, a few years back, he had begun the process of healing in a lot of those areas. I am so thankful that he finally saw that friendship with family was possible. We became close friends before the end. My only regret for him was that he didn’t have time for all his relationships mended before he died. Learn from this.

[There are some other situations very close to me that are still too fresh and painful to put up here….where people I love have been terribly hurt by angry, vindictive men who were supposed to protect and care for them.]

Blog - Anger - patheosPhoto Credit: Patheos

I started thinking about this dilemma of “blowing up” anger especially in men after reading Chuck Lawless’ article 10 Steps to Deal with Anger. He offers really good counsel especially to Christian men with anger problems, but anyone would benefit from reading this article. Chuck grew up with a father who lashed out at his family in anger (he wrote about it here). Like my step-dad, his dad would later change, with God’s help…which can give hope to all of us.

Too often we downplay anger. Because it is a normal emotion, we tend to just accept it unless there is violence inflicted.  When fits of anger are typical of how we respond to frustration, disappointment, loss, or not getting our way, we need help.

Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these… But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law...If we live by the Spirit, let us also keep in step with the Spirit.  Let us not become conceited, provoking one another, envying one another.Galatians 5:19-26

Kurt Smith posted a gripping piece on his Guy Stuff Counseling blog. Married to an Angry Man – A Wife’s View of Her Husband’s Anger was taken from Kim Barnes’ article With This Rage, I Thee Wed. Her story is real and heart-wrenching. Then the comments and Kurt Smith’s responses to them are also incredibly helpful in understanding what women encounter in their anger-singed relationships.

Dear men with anger issues in our lives, please get the help you need…for your sake and that of those who love you. Often, we hear people walking away from negative relationships, but, except for when violence is present, I would support people staying together and fighting through to healing if at all possible. Still, help from counselors, pastors, or other professionals may be required for a breakthrough.

Tom Elliff wrote a small book entitled The Broken Curse, about lashing out with words and the life-long impact of such words…unless healing takes place. “Hurt people hurt people” and their weapons are sometimes words of contempt, resentment, and intimidation. Men who explode with anger have histories often of being victims of that very same kind of treatment by one who was supposed to have loved and protected them. Both the angry men and the women, children, and other men in their lives all need to examine these life patterns and work together to relate differently to each other.

Helps abound online and through various agencies…when we’re willing to face the hateful, hurtful reality of unleashed anger.

 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. – Ephesians 4:31-32

Kill Anger Before It Kills You or Your Marriage – John Piper – don’t miss this one.

Married to an Angry Man – A Wife’s View of Her Husband’s Anger – posted by Kurt Smith, Counseling Men Blog – Don’t miss the comments – story after story of women and the angry men they have loved – very helpful.

Counseling Men Blog – Guy Stuff Counseling

Brad Hambrick on Anger

Top 7 Bible Verses on Anger – Jack Wellman

7 Ways to Help Men Resolve Anger Issues – Jed Diamond

Battered Person Syndrome – Wikipedia

The Angry Heart – Biblical Counseling CoalitionBlog - Anger - Angry man - Biblical Counseling CoalitionPhoto Credit: Biblical Counseling Coalition