Tag Archives: Psalm 23

Worship Wednesday – Safe – Victory Worship [Ft. Isa Fabregas]

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Soon a violent windstorm came up, and the waves were breaking over the boat, so that it was being swamped. But Jesus was in the stern, sleeping on the cushion. So they woke Him and said, “Teacher, don’t You care that we are perishing?” Then Jesus got up and rebuked the wind and the sea. “Silence!” He commanded. “Be still!” And the wind died down, and it was perfectly calm.Mark 4:37-39

We are all ships in a storm, with Jesus onboard. He is our safe harbor. Not a place but a person. Safe in Him.

I follow this young man Ian Simkins. He does these succinct devotionals that are incredibly powerful. The one below inspired me to write on this topic today.

“Apart from the Holy Spirit, the Christian life isn’t difficult. It’s impossible…

We are sailboats. God is the wind. Even tattered sails do pretty well in a windstorm.

Take heart. Raise your sail.

How do we raise our sail?

Prayer. Scripture. Community. Silence. Stillness. Rest. Service. Sacrifice. Surrender.

Keep raising your sail, Friend.

“The wind blows where it wishes, and you hear its sound, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.” – John 3:8

“A ship in harbor is safe, but that is not what ships are built for.” – John A. Shedd

“One cannot discover new lands unless they have the courage to lose sight of the shore.” – Andrew Gide

A pastor at The Bridge Church in Nashville, Tennessee, Ian tells the story of an Indian couple whose home he visited while on a summer in India. They were poor, but in wisdom, very rich. The wife said to him, “We pray for you Christians in America. We can’t imagine trying to be with someone like Jesus in a place as distracting as America.”

A Kenyan pastor, after a violent attack, on a university campus a few years ago, left 150 people dead, responded:

“This attack has strengthened our conviction and resolve that the safest and securest place to be is at the center of God’s will. As it has been said, “Peace is not the absence of trouble but the assurance that God is with us no matter what.”

Where Can We Be Safe? – Heidi Carlson

We have this temptation to strive for safety. For ourselves and our families. What does it even look like to be “safe”? To build a perimeter between us and anything that might present a threat. What are we teaching our children and grandchildren? That we have to protect ourselves? From what?

With Christ within, no matter what happens, no matter the hardship or worry, we have a profound safe harbor in Him.

Just yesterday, I discovered that Tyler Staton, a young brother and spiritual father of mine, is in treatment for recurrent cancer. He is lead pastor for Bridgetown Church in Portland, Oregon and the author of the transformative book Praying Like Monks, Living Like Fools.

In a video recently, Tyler gave a health update on how he is with treatment and in his walk with God through this cancer recurrence. He commented on how God is a master story-teller and is writing our stories. He calls us to “say yes to the story He’s writing” and step into/walk in that story. Tyler reported on how he was praying both Psalm 23 and Psalm 21. Psalm 23 reminds Tyler of “green pasture” and “still water” days and also days “in the shadow of death” – they are all part of our lives. Tyler expressed his desire “for God’s presence more than His power”. He also is praying Psalm 21 (“maybe hedging (his) bets with God”) which is a cry for God to lengthen his days – to grow old with his wife Kirsten and to see his children’s children.

From the time I first read Tyler’s book and returned to it many times since, I’m not at all surprised at how he has faced this cancer.

Does Tyler feel safe? I’m not even sure that is even the point for him. He wants to receive whatever God has for him, and if cancer is a part of that, then he receives it. Will he battle it? Absolutely. However you do not hear him recoil from God or question the His goodness in this. It is just part of the story of Tyler’s life.

Rather than safety as we might count it and go after it in this crazy world…let’s reconsider and deepen our understanding of how safe we are in Christ Jesus’ keeping.

Worship with me with Victory Worship‘s anthem “Safe”.

[Verse 1]
Under Your grace, Your mercy amazes me
Under Your wings, Your shadow covers me
Your promise of love, where my heart is safely undone

[Verse 2]
Speak to me, Lord, Your servant is listening
Over the noise, I hear You whispering
My hope has come and my heart is safely undone

[Chorus]
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name
Forever safe

[Verse 2]
Speak to me, Lord, Your servant is listening
Over the noise, I hear You whispering
My hope has come and my heart is safely undone, oh-oh

[Chorus]
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name

[Post-Chorus]
Forever safe, forever safe
Forever safe, forever safe

[Bridge]
You are never far away
Always reaching out to save
My weakness covered by Your strength
And I am found forever safe
You are never far away
Always reaching out to save
My weakness covered by Your strength
And I am found forever safe

[Chorus]
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name
Forever safe
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name
I found my fortress, in You
And my soul is anchored, with You
My resting place, is in Your name
Forever safe*

*Lyrics to “Safe” – Songwriters: Lee Simon Brown, Moira Dela Torre, Juan Winans & Justin Gray

On Feeling Secure in God – John Piper

How Should Christians View Safety? – Brooks Buser

[The video below is a scene from The Chosen. It is based on the account of Jesus walking on rough waters and Peter coming out of the boat to Him. As long as Peter kept his eyes on Jesus, he was safe. This passage, like the one in Mark above, speaks to our safety in the midst of a storm as long as He holds us. Lots more to this story…but the scene beautifully demonstrates it.]

Photo Credit: Julian of Norwich, Cedarfield Pinnacle Living Readings and Reflections for Lent 2019

Monday Morning Moment – Generational Trauma and an Early Morning Exercise Toward Flourishing

Photo Credit: Medical News Today

Early riser here. In fact, I rarely need an alarm.

In other seasons of life, the morning came with joy. For some time now, I have struggled with negative thoughts…not so much anxiety or depression as much as a certain sense of feeling undone.

Since reading Tyler Staton’s Praying Like Monks, Living Like Fools, my morning routine has changed some. No more mindless scrolling through various social media on my phone. It is no longer within reach. Once up, I make my bed. That lifelong routine continues. However, while still in bed, just barely awake, I now do two things to clear my head and set my heart for the day.

1) I recite the Lord’s Prayer (Matthew 6:9-13). This is actually the prayer that Jesus taught his disciples when they asked him to teach them how to pray. Whether you have a relationship with Jesus or not, if you believe in God, this prayer is one you can embrace. A friend, younger than me, said to a small group of women recently in a study on prayer, “We should memorize the Lord’s Prayer”. It struck me as odd because, in my generation, we learned the Lord’s Prayer in school. Led by our teacher, we recited it as a whole class every day along with the Pledge of Allegiance. Whatever our religion or lack thereof. Until 1962, when the U.S. Supreme Court ruled school prayer (led by teachers) unconstitutional.

This prayer helps me to turn my thoughts to God and the creeping uneasiness changes more to hopefulness.

Photo Credit: Lutheran Homeschool

2) I recite Psalm 23. This psalm, often referred to by its first line “The Lord is my Shepherd”, was written by David, a shepherd himself before he became king. In meditating on this psalm, I’m reminded of God’s care of his sheep. No matter what happens, he keeps his eye on us. He provides for us, anticipating our every need, and welcomes us Home to be with Him at the end of our lives.

Photo Credit: ChristArt

These two passages are easy to memorize and even easier to make part of a morning routine They have done wonders for my waking to a new day.

So what does this have to do with generational trauma? I’ve written often about this previously (and strongly recommend reading these pieces if you haven’t already).

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You – Deb Mills

Monday Morning Moment – Sins of the Fathers – Neglect and Abandonment – It Stops Here. – Deb Mills

Monday Morning Moment – Abuse – Where Does It Begin and How Do We Respond? – Deb Mills

Photo Credit: Jennifer Nurick

We have all experienced some sort of trauma through our families, across generations. Some (including in my own family) would rather not “go there”, and I understand. However, it is in recognizing our trauma and taking steps toward healing that helps us to avoid continuing the trauma in our children and grandchildren.

As adults, we want the same things our children need – to be safe (no “bracing for impact” in relationships), to be seen (truly known by those most significant in our lives), to be soothed (our emotions understood and acknowledged, without judgment, even when they are big and out of proportion), and secure (that no matter what, we are loved. Our persons are NOT leaving the room).

Whatever we may have experienced as children, we can alter our present. Whatever we did as young and overwhelmed parents, we can move, with love and insight, to a better situation with our kids. The past is just that…the past. We can be truly with each other, in the here and now…if we are brave and willing to be humble.” – Deb Mills

The major component of trauma in my own life was abandonment. I don’t know about my grandparents’ childhood, but from my grandparents’ adulthood through the present, my family has felt the sting of abandonment. It is generational and can not only affect us but our children as well. Abandonment is a very real source of trauma and can actually find its way back up the family tree, if we don’t do the work of rooting it out. [The longer stories are in my blogs above.]

What better way to start each day praying to and meditating on a Father who will NEVER abandon his children!

[Below you will find further resources on generational trauma and a helpful graphic on the power of showing up.]

Photo Credit: Dr. Dan Siegel & Dr. Tina Payne Bryson

Breaking the Chains of Generational Trauma: We Don’t Have to Pass Down Everything We Inherit – Elizabeth Dixon

Monday Morning Moment – Righting Ourselves After Betrayal – Deb Mills

How does trauma spill from one generation to the next? – Rachel Zimmerman

Generational Trauma: Breaking the Cycle of Adverse Childhood Experiences

Jakob’s Family: The Psychology of Generational Trauma

Worship Wednesday – In the Eye of the Storm – Ryan Stevenson

Photo Credit: Wikimedia Commons, Ludolf Backhuysen

On that day, when evening had come, He told them, “Let’s cross over to the other side of the sea.”  So they left the crowd and took Him along since He was already in the boat. And other boats were with Him.  A fierce windstorm arose, and the waves were breaking over the boat, so that the boat was already being swamped.  But He was in the stern, sleeping on the cushion. So they woke Him up and said to Him, “Teacher! Don’t You care that we’re going to die?”

 He got up, rebuked the wind, and said to the sea, “Silence! Be still!” The wind ceased, and there was a great calm.  Then He said to them, “Why are you fearful? Do you still have no faith?”

And they were terrified and asked one another, “Who then is this? Even the wind and the sea obey Him!”Mark 4:35-41

I am spent and it’s only Wednesday. We’ve all had weeks where the hours of the day didn’t cover what we needed to accomplish. Last night I couldn’t sleep thinking of what was done yesterday vs. what needed to be done, and what would have to be finished today.

Just so tired.

Then besides what was on my too-long to-do list, there were the pings to pray. Friends calling out with thrilling news of a new baby; other friends asking for prayer for their sick children or sick puppies. Prayers for their own storms to pass sooner than later.

And I prayed. What didn’t happen was taking a meal to a friend whose husband and children had flip-flopped for days, sick from one thing or another, and she the only caregiver. What didn’t happen was a quick visit to the newest addition to another friend’s family. What didn’t happen was Fall bucket list items I wanted to accomplish with a daughter. What didn’t happen…what didn’t happen…

Sheesh!

What DID happen was the to-do list got accomplished, at least enough for the next step of a huge project. What DID happen was sitting down exhausted to dinner with friends in our mid-week community group, and the load lifted a bit for all of us. What DID happen was that true friends, fierce friends, knew my neglect of them wasn’t because of a lack of love but a circumstance that kept me from them. What DID happen was God, in His mercy, provided for the needs of those dear ones, by other hands. Precious other serving hands.

What DID happen this week, in the storm of responsibilities and interruptions that nearly tipped my boat, was a much-needed remembering. God reminded me, through His Word, through songs, and through the encouragement of others, that none of us are in that storm-tossed boat alone. He is ever and always with us.

We will make safe harbor.

Worship with me to Ryan Stevenson’s “In the Eye of the Storm“.

When the solid ground is falling out
From underneath my feet
Between the black skies and my red eyes
I can barely see
When I realize I’ve been let down by my friends and my family
I can hear the rain reminding me
In the eye of the storm, You remain in control
In the middle of the war, You guard my soul
You alone are the anchor, when my sails are torn
Your love surrounds, me in the eye of the storm
When my hopes and dreams are far from me
And I’m running out of faith
I see the future I pictured slowly fade away
And when the tears of pain and heartache are pouring down my face
I find my peace in Jesus’ name
In the eye of the storm, You remain in control
In the middle of the war, You guard my soul
You alone are the anchor, when my sails are torn
Your love surrounds me, in the eye of the storm
When they let me go and I just don’t know
How I’m gonna make ends meet
I did my best
Now I’m scared to death
That we might lose everything
And when a sickness takes my child away
And there’s nothing I can do
My only hope is to trust You
I trust You LORD
In the eye of the storm, You remain in control
In the middle of the war, You guard my soul
You alone are the anchor, when my sails are torn
Your love surrounds me, in the eye of the storm
In the eye of the storm, You remain in control
In the middle of the war, You guard my soul
You alone are the anchor when my sails are torn
Your love surrounds me in the eye of the storm.*
My struggle this week was small compared to many of you – with pressures I can only imagine. However, whatever the season, we can lean hard on God’s true word for us. In Him, we will lack for nothing. In Him, we have nothing to fear. In Him, there is “goodness and faithful love…all the days of [our] lives”.
 The Lord is my shepherd;

there is nothing I lack.
He lets me lie down in green pastures;
He leads me beside quiet waters.
He renews my life;
He leads me along the right paths
for His name’s sake.
Even when I go through the darkest valley,
I fear no danger,
for You are with me;
Your rod and Your staff—they comfort me.

You prepare a table before me
in the presence of my enemies;
You anoint my head with oil;
my cup overflows.
Only goodness and faithful love will pursue me
all the days of my life,
and I will dwell in the house of the Lord
as long as I live. – Psalm 23

In every storm, Jesus is in the boat with us.

*Lyrics: In the Eye of the StormWriters: Ryan Stevenson, Bryan Fowler

Praise Through the Pain: 5 Worship Songs When Times Are Tough – Alannah Francis

Christian Songs for Hard Times – Kim Jones

11 Songs to Get You Through Hard Times – Elise Cleary

Calming the Storm – Mark  4:35-41 – Gregory Crofford

The Shepherd and His Sheep – We Want for Nothing – The Unity of His Word to Us

Blog - Sheep & Shepherd - bpnews.netPhoto Credit: BPNews.net

Thus says the Lord GOD, “Behold, I Myself will search for My sheep and seek them out. “As a shepherd cares for his herd in the day when he is among his scattered sheep, so I will care for My sheep and will deliver them from all the places to which they were scattered on a cloudy and gloomy day.” – Ezekiel 34:11

What a joyful thing to know that God, as our Shepherd pursues us and will care for us through all our days, even the most gloomy ones. We are in a season of life when we really need to hear from God on a time-sensitive matter. There are moments in these days that we strain to hear and wonder if we will. Then a passage, well, a couple of passages, pierces through that momentary silence. Our faith is renewed and riveted on the Good Shepherd…and we wait on Him.

Yesterday, Dave and I were at a leader training through Movement Church. Pastor Cliff led us through this worship exercise. As a group, we stood and read Psalm 23, together and out loud. We read it 5 or 6 times. About the 4th time, he led us to whisper it. I was so moved by this. It was like being with David, the author of the Psalms. I thought of him, possibly whispering these words, as comfort to himself and to his men. Maybe they were in hiding from the murderous hordes of King Saul. Or maybe they were in the quiet of their camp, sorting out the confusing betrayal of David’s son Absalom. I could hear that shepherd-king David, whispering those words to a God who loved him and would never leave him.

Then we read again in a louder voice, almost a battle cry. Then back to regular volume…and done. Done and transformed.

[You might want to take the time to do this as well. A beautiful experience.]BLog - 23rd Psalm

After we finished this, we reflected on the God who shepherds us – who perfectly knows His sheep, faithfully feeds His sheep, leads us and protects us. Psalm 23 points us to that Good Shepherd.

Then Cliff took us to Ezekiel 34. You know those times when you re-read a familiar passage and it’s as if you are reading it for that very first time? That was my experience. To see the glorious unity between Psalm 23 and Ezekiel 34 reminded me all over again how I love how God draws us to Himself through His Word.

In Ezekiel 34, the people of God were in a difficult place (vv. 1-10). Those shepherding them at the time did not know these “sheep”. They did not feed the sheep, selfishly caring for their own needs over that of the flock. They did not lead – leaving them to scatter. They did not protect them. It was a timely warning and indictment for us in leadership if we lead without caring for the people as God cares.

Then the prophet Ezekiel spoke a word of deliverance from the Lord to His people (vv. 11-22). God Himself, who knows His sheep, would gather them. He would feed them. He would lead and protect them. We are His sheep, and no matter our circumstances, we can rest in His Word that He will not leave us in our difficult situations alone.

Finally, the Lord speaks into the future of His people (vv. 23-31).

“I will appoint over them a single shepherd, My servant David, and he will shepherd them. He will tend them himself and will be their shepherd. I, Yahweh, will be their God, and My servant David will be a prince among them. I, Yahweh, have spoken.” – Ezekiel 24:23-24

King David, who penned Psalm 23, had long since died. There would come One from the lineage of David who would be this Good Shepherd. The Word and Promise of God in human form – this glorious anointed one, Jesus. Thus we are taken from the Psalms through the Prophet Ezekiel to the Gospel of John in the New Testament.

“I am the good shepherd, and I know My own and My own know Me, even as the Father knows Me and I know the Father; and I lay down My life for the sheep. I have other sheep, which are not of this fold; I must bring them also, and they will hear My voice; and they will become one flock with one shepherd. “ John 10:14-16

This Sunday morning is bright with promise of a God who shepherds us. As we wait to hear His direction in our lives, we can stand on His promise that He knows us and our need, He will lead us, He will feed us, and He will protect us. If that doesn’t lead us to worship, I don’t know what would.

The Story Behind the Psalms