Category Archives: Lifelong Learning

From Recovery into the Real – A Letter on the Eve of Your Going Home

Blog - From Recovery to Real - Writing a Letter“Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” 2 Corinthians 5:17

Hey Buddy,

We are so excited for you to be heading home. What an amazing transformation you have made through the work of Christ in your life and your faithfulness to Him! You have been such an encouragement to your whole family. In these two years you have been away, either in recovery or mentoring others recovering, we have seen such maturity in you. You’re still the old you – with all the fun, and your crazy sweet smile, and that infectious laugh of yours. Yet, you are altogether different as well.

You seem more at peace with yourself and others now and, definitely, more at peace with God. You seem content to be in the present with us, less restless, not needing to slip away to be with friends. You practice wise restraint and you show surprising grace to those around you. You understand more, now, the grace you have received. Maybe it’s out of that grace that you lavish love on others.

Seeing you with your mom and sister brings so much joy to our hearts. There’s a bond between you three that reminds me of that verse in the Bible: “If someone overpowers one person, two can resist him. A cord of three strands is not easily broken.” (Ecclesiastes 4:12) Like many families you have been through a lot, but your love for each other is stronger than any hardship you’ve endured.

I’ve been trying to write you a letter for weeks, but, ironically, I don’t know what to say. The page stares blankly back at me because of too many words rather than too few. There’s just too much to say. However, I am not sure I have earned the right to speak into your life…so I haven’t actually said much, except to occasionally cheer you on from the sidelines. Writing this blog will be my rough draft toward the real thing – that letter just to you…in an envelope, with a stamp, and so much love.

Here I practice what I want to say to you:

We will never forget how we could have lost you in those dark days when we didn’t know where you were going or how you were. How thankful to God we will always be for sparing your life then. Now you walk with Him. Whatever happens in the future, we know we will never forever lose you. This may sound morbid but the reality of this once took our breath away and kept us awake praying at night. Now, we can rest somewhat easier because you belong to God now. We trust Him with you.

In these two years of recovering and mentoring, you have learned what is at stake in your choices. You have seen so much more, than I,  of what substance use and abuse can take away from people…and from those who love them. You have seen up close what one hit, one bottle, one time use of a substance can do to a person…. Too often, it doesn’t stay at one. Sometimes, “one” becomes “done” in the worst way imaginable. We will be praying you stay wise in this…and safe.

When you return home, you change addresses, but recovering your life will continue. You’re probably looking forward to getting back into the “real world”. For those who love you, that’s a little scary. Not just because of your past struggle. It’s a scary world period. Excesses and addictions abound. We are all surrounded by more temptation than most of us can handle well. Having God in our lives helps so much. Just bear with us if we get anxious about your new beginnings and old acquaintances. Forgive us if we hover or meddle or ask “too many questions”. We’re learning, too, how to live well in the “real”. We can all gain from encouraging each other along the way.

You are so much more equipped now to fully live life, to serve others, and to keep your focus on what matters. So much will crowd in on your priorities as you experience new freedom. This is where we who love you are tempted to hold you close and try to guide you more than is necessary. Be gentle with us; it’s out of hearts full of love for you. We will be praying as you look for a new job, a church, and possibly new friendships (maybe you won’t be looking for new ones, but we’ll be praying for new ones, as well as the old). We know you will continue to use what you’ve learned, not just on your own decisions and life choices, but also for the sake of others. You have so much to give to help others step back from choices that can hurt them or those they love.

Last, and best of all, can I just rejoice with you, all over again, in your relationship with God? We all see Jesus in you. What a joy it is to be redeemed by Him, and we see that joy in you in profound ways. Ways different than I’ve experienced…because only you know what all He saved you from…as with all of us. Don’t ever let this so-called “real” world appear successful in extinguishing that light in your eyes.  It cannot. You belong to Him. Always remember that.

Love you forever…..

 

“For the grace of God that brings salvation has appeared to all men, teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly in the present age, looking for the blessed hope and glorious appearing of our great God and Savior Jesus Christ, who gave Himself for us, that He might redeem us from every lawless deed and purify for Himself His own special people, zealous for good works.”Titus 2:11-14

Understanding and Overcoming Substance Abuse

Biblical Counseling, Addictions, and the Body of Christ

Addiction Recovery and the Burden of Self

Godly Intoxication: The Church Can Minister to Addicts – The Journal of Biblical Counseling

15 Bible Verses to Help with Addiction

A Biblical Approach to Addictions

10 Things to Stop Doing if You Have an Addictive Personality

No Longer Bound – “The Regeneration Program at No Longer Bound is a 12-month long, in-patient, regeneration process. This process differs greatly from a conventional rehabilitation program. By definition, the word rehabilitation means “to restore to a former state.” We believe that the former state of an addict before addiction is filled with wounds of rejection and pain. These wounds have lead to a life of addiction. We believe the process of regeneration, “to restore to a better state”, is the prescription for life long freedom from addiction.”

S.A.F.E. Ministries – Setting Addicts Free Eternally

Blog - Recovery to the Real - Setting Addicts Free EternallyPhoto Credit: BPNews.net

Give Church Another Try – 7 Things to Consider in a Community Where You Can Thrive

Blog - ChurchBlog - Church People

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching. Hebrews 10:24-25

When I was a child, we learned this little fingerplay about church. “Here’s the church; here’s the steeple; open the doors, and see all the people.” As an adult, church has become less about a place, or steeple, and more about people. So the fingerplay I teach children now about church says only “Here’s the church” – with the two hands, palms up, with intertwined fingers. That’s church. There are three things I see in that visual that are good to remember: 1) Palms up – we need God. Church is about God. 2) Fingers – we are all people (stay with me). 3) Intertwined – we get close, which means we know each other very well, too well sometimes (unless grace is always applied). With people, church can get messy. We are all those people.

There are people I love who have walked away from church, citing, “They’re all a bunch of hypocrites.” Seriously? Aren’t they right where they need to be? An old saying goes, “Church is a hospital for sinners.” Maybe it’s also a rehab program for hypocrites… Either way, if I’ve given up on church, then at some level, I’m giving up on God. He loves His church, and we, as followers of Christ, are a part of that church He loves. To leave it, because of the hypocrites, the legalists, the gossips, the other sinners…just. like. us…is not the answer.

We left a church ourselves. The details won’t help this narrative. Suffice it to say, I wouldn’t wish the down side of that experience on my worst enemy. It wasn’t just our down side, or that of others who left…it was the pain and confusion of those whom we left as well.  We would have had that go very differently, if we had had the freedom to do so… That sort of leaving doesn’t heal easily, and the wounds break open as easily as a social media post reminding us that we are not in each other’s lives anymore.

That’s just so wrong. Jesus let nothing or no one keep him from his Father’s House. The Temple, in those days. My desire is to always follow His lead in life. We’ve learned a lot, some of it painfully, about church in recent years. There are writers on this subject far more wise and eloquent than I (just a few of whom wrote the pieces linked below). However, I would be so grateful if God allowed me to help someone be restored to His church. Also, for anyone who has never really been in a church community, maybe it would help to know what to consider.

Here’s my Quick List of 7 Things to Consider in Searching Out a Church Community. As you peruse a church website, or listen to a pastor/teaching elder’s podcast, or visit a worship service or community group, think about this:

1) Love for God – His Word is taught in ways you are meant to apply both inside and outside church. Worship is really about Him, not just a stage show. Humility, not arrogance, is apparent in handling God’s Word and His church. Prayer, not just for stuff, but to purely enjoy His presence is a sign of a God-centered church.

2) Love for people – The church operates out of a clear desire to creatively express God’s love to people in the church and community, neighbors to nations. It’s not just about that church’s presence or preeminence (superiority) in a town or city, but the goal is to be about Kingdom work – God’s Kingdom, not that church’s. Look to see if the church cooperates with other believers, other churches, other organizations to serve its city and the world. Partnerships tell you a lot about a church. Prayer opportunities, too.

3) Decision-making in the church – Who gives input for strategy or direction? Is the polity (or church governing) the pastor or elder rule? Or is there a clear flow between church leaders and the congregation? Is servant leadership development of all a part of the vision of the church? Can you get a sense of “the priesthood of the believers” (1 Peter 2:9) – where there is “safety in a multitude of counselors” (Proverbs 11:14)? Elder ruled vs. elder led churches both have Biblical support. A lot has to do with accountability and the leaders themselves.

4) Discipleship Throughout Ages and Stages – What happens on Sundays is vital, but it is just a part of church life as a whole. What opportunities does the church promote for growing in the Lord and serving Him both locally and globally? Pre-discipleship can start with young children, and discipleship continues through all life stages (we are grateful to know people in their 80s still serving actively in church). Young moms desperately need discipleship, too. Churches that make that happen must really please God.

5) Finances and Stewardship – What happens with the money that is given through the church? Who decides how it’s used? These answers may not be easily discovered. Is the budget presented by or published to the congregation? Or are the financial decisions made wholly by the elders? Is missions giving encouraged? Is sacrificial giving a pattern in the church? Not just for paying salaries or managing the operation of the church, but for critical needs beyond the church.

5) Church Membership – What are the steps to becoming a member of the church? Maybe you’re thinking you aren’t interested in church membership. Still this is something to consider. What are requirements of the members? Do they have to sign anything (a church covenant, a giving pledge, etc.)? [Signing your agreement/commitment can be a good thing, but realize things can change in the church such that what you signed can mean something different as part of that change. So just be aware…] What are the privileges of membership (teaching, children’s ministry, etc.)? What are the responsibilities of membership? These speak to the priorities of the church. They also speak to leadership/authority. Are members held with open hands, recognizing we belong to God first and then the Body?

6) Church Discipline – You may think that churches don’t all have a church discipline protocol. That may be true. I am thinking that church discipline is part of most churches, whether spoken/written or not. How does one even look for how the church does discipline? The sermons can give some sense of what is “tolerated” or not. That’s a sad thing to have to say, but we all know the expression “bully pulpit” which can happen in churches as well as in politics. Shunning is prescribed rarely in Scripture (Romans 16:17, 1 Corinthians 5:11, Titus 3:9-11). Honestly, if a church uses shunning as a discipline, I would run. It would require the church to have such humility and such wisdom. Who is able, over months or years, to do it with a pure heart? Jesus taught on discipline in the church in Matthew 18:15-20. It’s so like Him to place that teaching between the parable of the lost sheep and the parable of the unforgiving servant. Think about it.

7) Style and Substance – Be careful you don’t make a decision about a church based on some element of style rather than substance. Just say, you don’t care for the style of worship. Or the preaching goes a little long. Or…fill in the blank. No church is going to be “perfect” because the church is made up of people, like you and me. Just don’t miss the church God has for you over something that matters so little. What does matter is that you get yourself in a situation where you can grow in knowing God, where you can serve Him and those around you as part of the church, and where you can heal…from whatever got you out of church. Don’t let that experience define your life. Please.

Just, please, give church another try. Do you know the story (Acts 15:36-40) about the Apostle Paul and his ministry partner, Barnabas and how they had a huge disagreement about another young partner, John Mark? Sometimes, disagreements happen – so strong, in fact, that maybe they can’t do ministry together for a season. Does that mean either of them are “the bad guys”? Paul even came to a place, near the time of his death, that he asked for John Mark to come to him (2 Timothy 4:11).  The Scripture doesn’t tell us whether either Paul or Barnabas was right or wrong. Yet, we are left with a huge door of reconciliation open to us in their story.

May it always be so with us – to the glory of God and for the sake of His Kingdom.

Jesus, you were once broken apart. You know how it feels to be so shattered by the good-byes of life. Help me to believe that I will one day experience wholeness again, that I will not have this terrible feeling of being torn into many pieces. Keep reminding me often that the Father raised you to new life, to a powerful wholeness that you had not known before. Encourage me to believe that, in time, I will no longer have this deep pain and hurt in my heart. I want to believe. Help my unbelief! Amen. – Joyce Rupp, Prayer for Wholeness in Praying Our Goodbyes

Healthy Church vs. Toxic Church – Bart’s Barometer (Bart Breen)

9 Marks of an Abusive Church – The Wartburg Watch

9 Traits of Mean Churches – Thom Rainer

9 Traits of Church Bullies – Thom Rainer

9 Ways to Deal with Church Bullies – Thom Rainer

14 Symptoms of Toxic Church Leaders – Thom Rainer

10 Traits of Pastors Who Have Healthy Long-Term Tenure

9 Reasons It’s Hard to Attend a Church Once You’ve Been Involved in Leading One – Carey Nieuwhof [Applies to all of us really, not just church leaders]

The F** Word, Fat-phobia, and an Obesity Task Force – 3 Small Stories

Blog - incourage.me - Fat PhobiaFor You formed my inward parts; You wove me in my mother’s womb. I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well. My frame was not hidden from You… – Psalm 139:13-15

Flee immorality. Every other sin that a man commits is outside the body, but the immoral man sins against his own body. Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body. – 1 Corinthians 6:18-20

The F** Word – After church one Sunday years ago, while living in Morocco, we gathered for lunch with other American friends. It’s funny how we talk about eating while we eat. I don’t remember the subject of that conversation, but we all remember a particular humorous miscommunication. For some reason forgotten now, I said, “We don’t allow the F** word to be said in our home.” Another parent of teenagers said rapid-fire, “Well, I should hope not!” – thinking I was referring to the four-letter F-word. Then one of our teens said, “She means the word ‘fat'”.

I have struggled with my weight all my life. Part of it probably goes back to our Scottish heritage – not all of whom are stocky, I’m sure, but definitely our family was, for generations back. Part of it also is a propensity for filling whatever sense of emptiness (or lacking) I had at the moment with food. That being said, I don’t mind the culture of celebrating with food, either. There’s just no getting away from food, really, and who wants to? Using food properly is a challenge, and one I have taken on, with varying degrees of success (keep reading).

Fat-Phobia – Having had issues with food and experiencing “fat-shaming” from an early age, I did not want that for my children. However, I did NOT want them to be fat-phobic either. I did not want them to define themselves or others as desirable or not, just based on size or body type. We didn’t use that language.

However, knowing my own struggle with food, I didn’t want to pass that struggle to them, as much as was possible. When they were young children, we could help with their food choices and portions. As they moved through puberty with all its body change freak-outs, we operated from the God-inspired premise that they were “fearfully and wonderfully made”. Can’t say how successful we were, but we tried. Now young adults, their choices are their own. I never know what to cook for them, because there is that fear of “fat” lurking about, even though they are all gorgeous healthy young people. [Photo insert would usually happen here, but better not.]

Obesity Task Force – Years before marriage and children, during a time of major career investment, I was invited to be part of an obesity task force. We were all affiliated with Grady Memorial Hospital in Atlanta, Georgia – a huge inner city medical center. Blog - Fat Phobia - wabeThe task force consisted of internal medicine docs, endocrinology researchers, nurses, and dieticians. We met regularly for several weeks, after work for dinner, to tackle the problem of obesity in our urban poor patient population. We all gained weight. One of our members was Italian, in the US for an endocrinology fellowship. He made the most amazing fettuccine carbonara I have ever tasted (recipe below).

Back to the subject: what we discovered on that task force is that obesity is not easily defined, nor its causative agents as easily identified as we all previously thought. Finally, we also realized how inadequate and unrealistic our interventions had been and we weren’t sure what we could do better. It’s too easy to judge the obese person who has dangerously high blood pressure and continues to eat in ways that will shorten his/her life. However, it is much harder to help someone change habits, their history of coping, and social culture related to food. Much harder.

What are the morals to these stories?

1) Fat shouldn’t be a bad word. Eating disorders and disorderly eating are part of our Western culture (for sure, if not globally). We do not help by harming – whether it’s another person or ourselves. Poor nutrition, leading to morbid obesity or thinness, is definitely a struggle for us as a culture. However, the trend in the US of being so food-conscious and food-controlling is surely not healthy. Or as socially conscious as we think. Something to think about. For each of us…not just for health’s sake, but for the sake of our community and world. The world can’t afford to eat the way we do – either to excess or for health. How can we simplify our diet and still enjoy the great good that food brings?

2) Food is meant to be shared. That brief season on the task force was so fascinating; we learned as much from eating together as talking together. Our family table, with the children growing up, sharing food with each other and lots of company, was a time I will always cherish. Today, in these times, sharing food is a bit more challenging, with busy schedules, and food-related issues (allergies and preferences), but I am determined to stay in the game. I think we actually eat less when we eat together. The company fills those empty places as much as the food does.Blog - Fat Phobia - MakeLaughterYourChocolate (2)

3) Face the reality of obesity without shaming or judging – yourself or others. For those of us who struggle with our weight, I am learning that it is possible to have some victory in that area, without dieting (notice that word has “die” in it). That doesn’t mean that I am thin (“the tyranny of thinness” is a subject for another time). My blood pressure is good, and I am not on any medications right now, but being thin is not the goal. Living healthy is the goal. The wee bit my husband and I try to do to live healthy is this: work hard, do some regular exercise, rest/sleep enough, try to limit salt and “white” carbs (sugar and white flour/rice/pasta/potatoes), avoid nighttime eating, battle a sedentary lifestyle (that comes with all the “screens” in our lives), nurture your sense of humor, practice gratefulness and forgiveness, find ways to serve people, spend time in community, and spend time with God.

I’ll close with what Jesus said about food:

Jesus said to them, “My food is to do the will of Him who sent Me and to accomplish His work.” – John 4:34

From other passages in Scripture, Jesus enjoyed eating with others, but He lived also with that greater purpose. I want to be like Him.

Italian Grandmother’s Recipe for Fettuccine Carbonara

Chipsy – Egypt’s snack-food giant – A Time to Munch – interesting article about a food industry in Egypt that has over the last 30 years affected a culture – “the Chipsy Generation”

Photo Credits: www.incourage.me and www.aholyexperience.com and image of Grady Memorial Hospital

Oh, the People I Meet and the Stuff I Learn – On Twitter

Blog - Twitter3 years ago, I opened a Twitter account as part of a new job as a communications strategist. Prior to this, Facebook was pretty much the extent of social media I regularly used. Entering the trendy Twittersphere has brought me a bit of good-natured grief from my way cooler young adult children, but I stand my ground.

Twitter reminds me of how I felt first reading Dr. Seuss’ Oh, the Places You’ll Go! “You’ll get mixed up, of course, as you already know. You’ll get mixed up with many strange birds as you go. So be sure when you step. Step with care and great tact and remember that Life’s a Great Balancing Act. Just never forget to be dexterous and deft. And never mix up your right foot with your left.”

I have learned so much from the folks I follow on Twitter (and by default, the folks they follow). They are writers, musicians, theologians, moms, social activists, film makers, entrepreneurs, teachers, artists and athletes. Even how I take in world news is now affected by how these I follow comment on events. It’s surprising how rich a 140-character opinion can be, especially when I am pointed to a link that fills in the rest of the story.

In a world gone texting, a 140-character tweet is really quite substantive.

For the unconvinced of those friends of mine, I want to introduce you to some of the people I follow…just a few, there are many more. What I learn from them each day is well worth the time spent on Twitter. It, like all other social media, can be addictive, so it’s wise to be judicious in how often you check Twitter, but, again, I am thankful for these voices. They have helped me thrive in this world of so many messages. For with Twitter, like Facebook, I choose who I learn from, rather than being bombarded with so. much. noise.

Here are just a few of those I follow and their recent tweets:

Dena Dyer ‏@motherinferior2 34m34 minutes ago

McFarland, USA is a feel-good, inspirational and family-friendly movie–you take your whole family to see it. #supporthegoodstuff

TED Talks ‏@TEDTalks 19m19 minutes ago

#TED2015 begins in 3… 2… 1…

Russell Moore ‏@drmoore 2h2 hours ago

Can’t wait for #cafo2015! Will you be there? http://www.cafo2015.org

[CAFO – Christian Alliance for Orphans Summit April 30-May 1, Nashville, Tn.]

Micah Fries ن ‏@micahfries 2h2 hours ago

I’m pretty sure the New Jerusalem will be a bit like middle Tennessee today; 78, sunny & 30% humidity.

WSJ Sports ‏@WSJSports 2h2 hours ago

Who’s going to win in #MarchMadness? The Madness Machine will guide you through your bracket: http://on.wsj.com/1EkwGVW 

Intl Justice Mission ‏@IJM 3h3 hours ago

Thanks to @AmazonSmile, your shopping can help rescue slaves. Go here (http://smile.amazon.com/  ) + choose us! #YouShopAmazonGives

Business Insider ‏@businessinsider 3h3 hours ago

Amazing photos of a Pacific island nation just devastated by a monster cyclone http://read.bi/1HVSivB 

Mike C ‏@blogboy2 3h3 hours ago

7 Tips to Turn Your Clutter Into Cash Through Garage Sales: http://ht.ly/Koub3  #realestate

Trevin Wax ن ‏@TrevinWax 9h9 hours ago

Repentance has a fragrance; hypocrisy, a stench. http://ow.ly/KmjTB

Brad Hambrick ن @BradHambrick  ·  22h 22 hours ago

Video Overcoming Depression-Anxiety A Responsibility Paradigm (Step 9 of 9) STEWARD all of my life for God’s glory

Marilyn Gardner @marilyngard  ·  16h 16 hours ago

Christopher Yuan 袁幼軒 @christopheryuan  ·  Mar 14

Study: Parents who are absorbed by smartphones have more negative interactions with their children http://yuan2.us/288

Drew Daywalt retweeted

Penguin Books Canada @PenguinCanada  ·  Feb 28

The crayons are coming! The crayons are coming! The Day The Crayons Quit Is getting a sequel: http://bit.ly/1LLRLi6 

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