Category Archives: Love Your Neighbor

Valentine’s Day – Making It Ours

Blog - Valentine's Day & Love

[Adapted from the Archives]

Valentine’s Day, as a holiday, is ripe with all sorts of possibilities… and potential frustrations. It’s a day that picks at our contentment and whispers in our ears, “Is this enough? this love I have? these loves I have?” I say we take this holiday, turn it on its head, and totally own it.

What do you love about Valentine’s Day? Most probably, you are women reading this blog, because men seriously don’t want any more information on how to celebrate this day. We women have this totally lovely day thrust upon us once a year to do with it how we want. ..so let’s get after it.

Here’s what I love about this day:

1) I can be as effusive and gushy as I want on this one day of the year. It’s allowed…tolerated…appreciated even. Cards, phone calls, and social media shouting out to those we love…there’s a lot of relational muscle pumped on this day…wouldn’t hurt to keep this going through the rest of the year. Words. Are. Powerful.Blog - Heart & Love Much

2) It’s a golden opportunity to hang with our best buddies. Not just husbands or boyfriends, but moms, grandmoms, the widow neighbor down the street. Those glorious women in our lives… Valentine’s Day is a fine excuse to have lunch together, cake together, movie night together. Whatever. How thankful I am for the great women in my life…from lots of places in the world.Blog - Morocco friends2014 Phone pics July-December 119

3) This day lends itself to a total indulgence (guilt deferred) of sugary delights. Valentine’s Day blesses all excesses. I don’t eat chocolate these days, but Hershey’s Kisses still speak. Whether I eat those foil-wrapped happy little candies or not, they still generate lovely thoughts for me on this day…as do the other treats that come out especially on this day of the year.Blog - Valentine Goodies

Blog - Valentine Hearts

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4) I love how cheery people are toward each other related to Valentine’s Day (kind of back to the gushy/effusive side of this day). Whether it’s decorating a colleague’s cubicle wall or lavishing gifts on your child’s teacher…it can make for a sweet day. Whether there’s a dear man in our lives or not, we can use this day to bless others…just for the fun of it (for them AND for us).Blog - Valentines on a cubicle by Heather TeaterPhoto Credit: Cublical Decorating – Heather Teater2013 Feb Valentine's Day 001

 5) Last thing I love about Valentine’s Day is its celebration of love itself. The history of Valentine’s Day is far from the romance and roses we expect today. Yet, if there is something worthy of setting aside a day, it is love – real, deep, sacrificial and satisfying love. Maybe it’s a stretch to consider that sort of love on a day that’s been riddled with commercialism, but that’s where I would like to end. Today, more than anything I celebrate the God of love who teaches us best how to love. First loving Him and then, because of Him, loving each other as we love ourselves. Blog - Valentine #2

Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment.  And the second is like it: ‘You shall love your neighbor as yourself.” – Matthew 22:37-39

Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up;  does not behave rudely, does not seek its own, is not provoked, thinks no evil;   does not rejoice in iniquity, but rejoices in the truth;   bears all things, believes all things, hopes all things, endures all things. Love never fails. – 1 Corinthians 13:4-8

Happy Valentine’s Day, Friends.Blog - Friends - Valentines #1

The Single Way to do Valentine’s Day – Mandisa

A Tribute to Charlotte Ray – Cal Thomas

5 Friday Faves – No-Pressure Valentine’s Day, Travel Hacks, Prayer Habits, First Signs of Spring, and Wordplay Smiles

Friday! You made it. Joy! Here are five of my favorite finds for you…

1) No-Pressure Valentine’s Day – Seriously no pressure! Valentine’s Day is one of those super emotionally-laden days (maybe more for women, but I’m sure it’s not easy for guys either). I’ve always celebrated it, whether a man was involved or not, because of all the lovely stuff attached to it (cards, candy, dinner out, flowers, etc.). Never minded paying for those for myself or others. The best part is just being with people you love…whoever they are.

This week I came across a super-silly video by the Merrell Twins. They are these two YouTube stars and are pretty cute. The video is about Valentine’s Day with boyfriend or without boyfriend. The best part actually is their #TwinTalk at the end of the video…wait for it.

YouTube Video – It’s Valentine’s Day Song – Merrell Twins

I’ve previously written about Valentine’s Day (here and here). In fact, please read those pieces…for a no-pressure day. Seriously.

2) Travel Hacks – We who have the money and means to travel either love it or hate it. I LOVE it. In fact, it’s been too long since my last international trip…so I’ve been drawn to travel stories and articles. Tim Ferriss hosted Ryan Holiday on a blog about his 21 Travel Rules. Having lived in several countries and traveled through many more, I agree with many of his rules. Check them all out. Some you may already know like packing light, eating healthy, and don’t over-schedule your trip. Other bits of advice from Holiday were quite new for me – like not reclining your seat on a plane (THANK YOU!). Also don’t depend on guidebooks – talk to people where you’re going about things to do and see. Another idea: Note places or experiences described in books you’ve read and enjoy them again on your trip. One last favorite hack: don’t talk and talk about your upcoming trip or plan and plan – just go! Read the rest here:

Photo Credit: We Are Travel Girls

http://tim.blog/2013/07/14/how-to-travel-21-contrarian-rules/

How to Travel – Some Contrarian Advice (shorter version of above article)

…and “Can’t Stop the Feeling” goes global!

3) Prayer Habits – Prayer is probably the most impactful thing we can do in life – for ourselves and those we love. Developing a habit of prayer can start today. I’m not talking about some sort of rote activity or just saying words out into the room. Prayer is not delivering a wish list to some benevolent father figure. It is a conversation with the God of the universe who calls us to Himself. He infuses all our lives with his love and purpose. He also actually taught us how to pray (Matthew 6:9-13). Cliff Jordan of Movement Church spoke recently on how God Himself guides us to pray – listen here.

I learned the prayer Jesus taught his disciples when I was a child. It has been a comfort and primer for me ever since. Consider teaching your children to pray the Lord’s Prayer, and then guide them to grow up in a lifestyle of prayer…following your lead.Photo Credit: Faith Hope Love at Home; Courageous the Movie

Nick Aufenkamp writes about Martin Luther’s prayer patterns and offers a simple and sound approach to daily prayer:

  • Seek first God’s rule and reign and righteousness in our lives (Matthew 6:33).
  • Discipline our wandering minds.
  • Build a fence so our prayers can run wild inside (through the structure of the Lord’s Prayer).

Photo Credit: AZ Quotes

Four Ways to Lead Our Children Toward Bravery – Jill Waggoner

4) First Signs of Spring – It’s happening! Spring is showing up again. No matter how many cold and snowy days this winter still produces before it gives in to Spring, we can see it coming!

5) Wordplay Giggles – So I didn’t know the word for it until this week, but some people have a knack for turning the meaning of a sentence to something hilarious. Winston Churchill was gifted at the use of something you’ve probably never heard defined but you’ve enjoyed the humor within it.  A paraprosdokian is a figure of speech in which the latter part of a sentence or phrase is surprising or unexpected in a way that causes the reader or listener to re-frame or re-interpret the first part.

Here are a few of my favorites:

Photo Credit: Frustrated Boomers

  1. Evening news is where they begin with ‘Good evening’ and then proceed to tell you why it isn’t.
  2. Dolphins are so smart that within a few weeks of captivity, they can train people to stand on the very edge of the pool and throw them fish.
  3. A clear conscience is usually the sign of a bad memory.
  4. You do not need a parachute to skydive. You only need a parachute to skydive twice.
  5. Always borrow money from a pessimist. He won’t expect it back.
  6. A diplomat is someone who can tell you to go to hell in such a way that you will look forward to the trip.
  7. I used to be indecisive. Now I’m not sure.
  8. Before you criticize a man, walk a mile in his shoes. That way, you will be a mile away and he won’t have any shoes.
  9. “Time flies like an arrow; fruit flies like a banana.” — Groucho Marx
  10. “She got her good looks from her father; he’s a plastic surgeon.” — Groucho Marx
  11. Kittens play with yarn, they bat it around. What they’re really doing is saying, “I can’t knit, get this away from me!”
  12. I’m supposed to respect my elders, but it’s getting harder and harder for me to find one now.
  13. There’s a fine line between cuddling and holding someone down so they can’t get away. – Monty Pelerin

Paraprosdokian Fun

Steven Wright Quotes – Good Reads

Have a sweet weekend and a Happy Valentine’s Day. You are loved!

5 Friday Faves – Awards Speeches, Castle Theme, Prayer Breakfast, Harmony, and a Comedian

Hello, Friday! You know those kind of days when you work really, really hard, and you come home too tired to eat, much less cook….but it’s a good tired. You sink down in the closest chair…and 10 minutes later, wake up from a nap that felt longer…and…on with finishing the week… Hope your tired is a good tired. Here are five of my favorite finds…just for you!

1) Awards Speeches – We are in that season of awards shows – the Oscar, Golden Globe, Grammy, among others. Those of us who watch these shows do so to catch all the gorgeous or peculiar actors in the audience and stage. The fashions are a draw as well. For me, I love to hear what the award recipients say when they receive their award…their prepared words/speech. What they choose to showcase in their few minutes before their peers and the watching world. On the recent Screen Actors Guild Awards show, my favorite speech of the year was by Taraji P. Henson. She spoke for all the actors of Hidden Figures which won the award of Outstanding Performance By A Cast in a Motion Picture.

Watch her speech in the clip, or read it here. Part of it follows: “This story is of unity,” she concluded. “This story is about what happens when we put our differences aside and we come together as a human race. We win. Love wins every time.”

No political posturing. No pitting of one group against another. Lovely. Hopeful. True.

2) The Castle ThemeNathan Mills of Beyond the Guitar has done it again. He has taken the background music of a favorite videogame and demonstrated the incredible beauty to be found there. Castle Theme from Super Mario World is his latest arrangement for classical guitar. I honestly don’t know how he plays as fast as he does. Check it out here.

3) Prayer Breakfast – These days you never know what to expect in public observances. Protests, boycotts, and marches. A quieter but significant  event is the National Prayer Breakfast observed in February each year since 1953, in Washington, D.C. Keynote speakers in the past have included Mother Teresa, Bono, and Tony Blair. This year retired Rear Admiral Barry Black, the Senate Chaplain, delivered the message.  So powerful! He spoke on Making Your Voice Heard in Heaven.  If you can’t watch all incredible 25 minutes, at least watch from minute 22:16. Wow!

4) Harmony – Don’t you love when music and life flow with harmony? Jay Lyons is a filmmaker whose work I follow. In response to the dissonance of voices in this week’s newstream, he and his family wrote and performed together a song about harmony. Watch it here: Our House – Harmony – Jay Lyons & Family. Photo Credit: Music Early Childhood Presenter

5) A Comedian –  While Facebook friends of mine are deactivating left and right because of all the political wrangling going on right now, I had the biggest chuckle when a video featuring comedian John Crist showed up on my newsfeed. It’s about trying to find a parking place at a mega-church. He is new to me and so funny. Several of his videos are posted on his website. Enjoy.Photo Credit: YouTube

So that’s all I’ve got…jumping into my pajamas to fall asleep in front of the TV…don’t even care what’s on. Before I sign off though, I’d like to give a shout-out to Mike Sheley, owner/operator of the brand-new Chick-Fil-A at Smith Crossroads, Lenoir, North Carolina. This restaurant just opened this week. If you know about Chick-Fil-A, you know it’s all about a great-tasting chicken sandwich…and much more. Mike and team have a huge commitment to the community. Even before their grand opening, the restaurant team sponsored a book drive for local elementary schools and filled food boxes for Feeding Children Everywhere (over 10,000 meals total).Photo Credit: Facebook, Chick-Fil-A

Hope you have a great weekend, and if you’re anywhere near Lenoir, North Carolina, say hi to Mike & Jessica Sheley…and “eat mor chikin'”.

 

Monday Morning Moment – Syrian Refugees – No One Puts Their Children On a Boat…Unless

What drives people to leave everything behind – everything they have known and owned – and board a sea-bound, over-loaded boat for an unknown future? My sense is it’s running for one’s life…rather than their path to terrorism.

These days in the US, we are adjusting to a new presidential administration and changing policies. Protests and social media wars abound. How to understand and what to really believe are challenging.

What is true?

A wise friend responded to my voiced struggle of what to think about our nation’s changing views on immigrants and refugees:

“The people trying to escape evil we want to welcome. The people who want to export evil we want to identify and shut down.”

Though not prepared myself to address the latter, I would like to highlight the plight of refugees…especially Syrian refugees. A poem I discovered just yesterday is real and riveting…and can put the reader on that sagging boat, holding our children tight, and hoping we will make it to that distant shore. With no idea what will come next.Photo Credit: CNN

Warsan Shire, a young Somali woman who grew up in London, writes deeply personal poetry about life and struggle. Her poem Home is a powerful description of the refugee experience…especially the Syrian, but it could speak to others as well [read the whole poem here].

No one leaves home unless
Home is the mouth of a shark
You only run for the border
When you see the whole city running as well

You only leave home
When home won’t let you stay.

No one leaves home unless home chases you
Fire under feet.

You have to understand,
That no one puts their children in a boat
Unless the water is safer than the land
No one burns their palms
Under trains
Beneath carriages
No one spends days and nights in the stomach of a truck

No one crawls under fences
No one wants to be beaten
Pitied

No one chooses refugee camps.

Go home…

Refugees
Dirty immigrants
Asylum seekers
Sucking our country dry…
Messed up their country and now they want
To mess ours up

How do the words
The dirty looks
Roll off your backs
Maybe because the blow is softer
Than a limb torn off

I want to go home,
But home is the mouth of a shark
Home is the barrel of the gun
And no one would leave home
Unless home chased you to the shore

I don’t know what I’ve become
But I know that anywhere
Is safer than here.          – Warsan Shire

What can we do for refugees? Jesus’ teaching prevents his followers from blaming others, airing our impotent opinions, or sinking into compassion fatigue. Jesus poured his life out for us…all of us…and teaches us to do the same.

“Then the King will say to those on his right, ‘Come, you who are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’ Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’ And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.’” – Jesus – Matthew 25:34-40

http://debmillswriter.com/wp-content/uploads/2016/06/12993627_10156889362110061_8126408917090936937_n.jpg

To the refugee (probably not reading this, but I want to come out of silence somehow): There are those of us, in this country, who will do what we can to welcome you here and to be neighbor to you when you finally arrive. Forgive us that we haven’t done more. We have been shaken out of our slumber of unbelief at your suffering. Praying for you until you are home again…wherever that will be.

Home by Warsan Shire

YouTube Video – People of Nowhere – Lior Sperandeo

Baptist Global Response

Loving the Alien – PDF – Bible Study from Jubilee Centre, Cambridge, UK

Scripture and Immigration

5 (Biblical) Reasons Christians Must Care for Asylum Seekers – Matt Darvas

5 Friday Faves – Birthday Freebies, Decluttering, Untold Stories, Global Ancestry, and Rhythms of Life

What a week! Maybe all weeks finish with an exclamation point… This one sure did. In the midst of all the crazy, there are delights to discover and life-enriching finds for all of us.

Here are five of mine:

1) Birthday Freebies – Having just experienced another birthday, I make a practice of celebrating not just the day but as far as I can take it. Sometimes weeks but definitely several days. Birthday freebies grease the tracks. We all have favorite restaurants, right? If you sign up for email updates, many times you’re placed in a VIP club of sorts. You probably already do this, but it’s new for me. It’s especially nice when you’re not deluged with email….otherwise they become less favorite.

Four of my favorite “clubs” are Mission BBQ (free sandwich for your birthday), Silver Diner (an entree AND a dessert free for birthday person), O’Charley’s (free dessert), and Qdoba (buy one entree get one free). In the comments section, pass on your favorites to sweeten our birthday celebrations even more.

2) Decluttering – Okay…I have a small problem with this. However, much that’s written these days feels so punishing, like a character-beat-down. I have no interest in dumping all my clothing in the floor and deciding whether each piece makes me happy or not…and then thanking the discards before they’re shipped off to wherever.  Sometimes, people discard only to buy more of the same stuff. Their choice; not my business.  [See the fascinating Opposing Views’ video below.]

Brie Dyas has written a thought-provoking and kindly piece on 11 Things in Your Home That Are Making You Unhappy. Some of the clutter she covers doesn’t make me the least bit distressed, and she writes in a way that doesn’t judge the reader for her clutter. In fact, I was incentivized after reading her post. Decluttering doesn’t have to communicate devaluing (of the person or the clutter)…nor do we need to express ungratefulness when gifted with what we might consider just clutter.  There is a stewardship principle that applies to managing our possessions. I want to be a good steward of the stuff of our lives and the time necessary to manage it. A more ordered home…life…is also my desire. I do appreciate the loves in my life who guard against conspicuous consumption. I am also frugal. So where do I begin decluttering? The stuff that’s sentimental to me?…still keeping. The piles of papers I’m afraid to file and forget somewhere? Maybe I can happily let those go!  Dyas’ piece has encouraged me to deal with the things I have hung onto…for no good reason. Definitely don’t need the stress of excess. Any thoughts? [Comments]Photo Credit: Prairie Home Therapy

3) Untold StoriesMatthew West is a songwriter and story-teller. His website I Am Untold gives the accounts of abortion survivors (both the babies and the parents) and other like stories. There is so much division in our world over life issues – the pre-born, the men and women who unwittingly conceive or who abort and then regret. Here are stories from a very different side of this issue.

Then there are also people challenged all through the life-cycle (with disabilities or problems of poverty or aging). We hear from those in the business (Planned Parenthood) and those with political motives.

I don’t have my own abortion story, but knowing and loving friends and family who live with heartache – the heartache of a decision they would make differently now also need our care and consideration.Photo Credit: Insider

4) Global Ancestry – The United States is a “melting pot” country – a nation of both native peoples and immigrants from all over the world. It’s one of the many things I love about my homeland. Photo Credit: Ellis Island

Defining words like populism and nationalism have taken on a whole new intensity and seriousness in our current political situation. I’m hopeful still that our country will continue to be founded on the ideas of our founding fathers and shaped by the great men and women of more recent years…Photo Credit: Urbs

Part of the richness of this country is what others have brought with them from other homelands. My own history tracks back to the Bruce’s and Wallace’s of Scotland. Watch this video of how we are connected much more than we could imagine.

It would be much more complicated for us to choose certain peoples that we don’t want as part of our country when we see that we are more part of each other than not.

Exploring the Origins of Language – Video

5) Rhythms of Life – Rhythms are defined as “strong, regular, repeated patterns of sound or movement”. We all have them in our lives. Some rhythms in our lives relate to our habits and routines. Others are strictly recreational which can dampen the rhythms which require us to go deep. I hadn’t give rhythms much thought until Our pastor, Cliff Jordan, talked about them as a discipline of grace.

Photo Credit: NewsongPDX

In this Sunday’s sermon, Cliff talked about the deep rhythms of intaking God’s Word. Too often, we treat spiritual disciplines as a task to be checked off with little impact on us at all. Or even as a sidebar to other pursuits or pleasures that absorb our hours and focus and energy. Oh what we miss in not going deep into the knowledge of God and what He wants to say to us…through His Word. I have known rhythms in life when pouring over and meditating on Scripture was a deep passion for me…to know God and to make Him known…my heart has been stirred afresh this week.

Podcast – The Rhythm of Intaking God’s Word – Cliff Jordan – Movement Church

Explore God

Finally…there is this guy…publishing a most ambitious video next week. Can’t wait. Because of him…I’m now a patron of the arts.

Have a great weekend!

Love Your Neighbor – the Resilience Movie and Adverse Childhood Experiences (ACEs)

Earlier this week, I had the privilege to attend a screening of the film Resilience. This documentary introduces the health issue of Adverse Childhood Experiences* (ACEs) and how, if unchecked, lead to adulthood diseases and dysfunction. This was both alarming and eye-opening for me. A closely related issue had already captured my interest – Trauma Healing – involving intervention with children and adults displaced and wounded by wars, famine, and other calamities.

The long-term impact of Adverse Childhood Experiences was first identified in a huge and significant study done in the 90’s by Dr. Vincent Felitti and Dr. Robert Anda. You can read more of the study, but the main take-away for me is that children who experienced trauma, and do not experience informed intervention, will have compounded health issues through their adult life.

Dr. Robert Block, former president of the American Academy of Pediatrics, had this observation: “Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today.”

Drs. Felitti and Anda developed a short 10-question questionnaire which can be used by any one of us to identify risks in our children or self-identify high risk. After watching the film, I came home and decided to take the ACE quiz to see what my numbers were. My numbers were low.

Take the ACE Quiz and Learn What It Does and Doesn’t Mean.

[PDF of 10-question ACE Quiz]

However, looking longer at the quiz, I thought of my mom (whose childhood – growing up in poverty with an alcoholic and abusive father – was very different from mine). Even though my childhood had some adversity, Mom buffered our lives from some stresses we would have experienced. I also thought of others in my family and among our friends who have had to endure much tougher childhoods. They are all adults now, so I wondered what their options were to reverse some of the trauma and build resilience. This research and the trauma-informed care that has developed out of it give tremendous hope.

There are so many resources now available to us to heal and help others heal. One of the young pioneers in this field is Dr. Nadine Burke Harris. Here is a bit of her take on the issue of ACEs and their impact on adult health:

As San Francisco pediatrician Nadine Burke Harris recently explained to host Ira Glass on the radio program, “This American Life”, if you’re in a forest and see a bear, a very efficient fight or flight system instantly floods your body with adrenaline and cortisol and shuts off the thinking portion of your brain that would stop to consider other options. This is very helpful if you’re in a forest and you need to run from a bear. “The problem is when that bear comes home from the bar every night,” she said.

Dr. Nadine Burke Harris and faux patient (for the photo)

If a bear threatens a child every single day, his emergency response system is activated over and over and over again. He’s always ready to fight or flee from the bear, but the part of his brain – the prefrontal cortex – that’s called upon to diagram a sentence or do math becomes stunted, because, in our brains, emergencies – such as fleeing bears – take precedence over doing math.

For Harris’ patients who had four or more categories of adverse childhood experiences “their odds of having learning or behavior problems in school were 32 times as high as kids who had no adverse childhood experiences,” she told Glass. – Jane Ellen Stevens, Aces Too High

[TED Talk – How Childhood Trauma Affects Health Across a Lifetime – Dr. Nadine Burke Harris]

If you are like me, you will want to learn more and be a part of trauma-informed care, you can search for local agencies to help. In our city, we have a cooperative called Greater Richmond Trauma-Informed Community Network. I am looking forward to taking advantage of training and volunteering through this agency.

This may be very new knowledge for you. It was for me. Huge “light-bulb” experience. There are children out there put on medication for ADHD when (after further evaluation) are struggling to attend in the classroom because they are chronically on edge (as Dr. Harris defined with the constant threat of an attacking bear).  What a difference could be made in these children’s lives if their stressors are properly confirmed and then counseling for them and education for their parents/other support adults are initiated.

To think about how children who have been traumatized will still bear that trauma through their adult lives and bodies is unthinkable. Now that we know better.

Have a look at the ACEs Quiz. Pour over the infographics.  Learn from the links below.  Think about your own situation and that of those you love or serve (in a classroom, community/medical setting, faith-based institution). Then act…it could mean longer and higher quality of life. Resilience and healing can come out of this.

In closing, I would love to hear something of your take on all this. What did you discover in taking the ACEs quiz? What was your score?

Photo Credit: Donna Jackson Nakazawa

Photo Credit: Donna Jackson Nakazawa

The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic

*Adverse Childhood Experiences and the Life-long Consequences of Trauma – The American Academy of Pediatrics

Resilience the Film

TED Talk – How Childhood Trauma Affects Health Across a Lifetime – Dr. Nadine Burke Harris

Childhood Disrupted by Donna Jackson Nagazawa

The Adverse Childhood Experiences Study – the Largest Public Health Study You Never Heard of, Part 3 – Jane Ellen Stevens

Adverse Childhood Experiences (ACEs) – CDC

Infographic – Road to Resilience – 10 Ways to Build Resilience – Mercy Family Counseling

Photo Credit: Pinterest

Worship Wednesday – When I’m With You – Citizen Way

Photo Credit: Family Life

The LORD is near to the brokenhearted and saves the crushed in spirit.  – Psalm 34:18

I know that the LORD will maintain the cause of the afflicted, and will execute justice for the needy.  Psalm 140:12

Remember the prisoners, as though you were in prison with them, and the mistreated, as though you yourselves were suffering bodily.
 – Hebrews 13:3

How people get through hard places and tough seasons without God? His love fills the broken places in our lives.

Just this week I had the opportunity to attend a screening of the film Resilience. It was such an “aha” experience for me watching this documentary on adverse childhood experiences (ACEs) and their impact on adult health and quality of life.  [More about this here.]Photo Credit: GrowlerMag

As I sat mesmerized by that film, so many faces came to mind – children struggling to learn in my daughter’s classroom, adults with massive social and health issues in the hospital where I worked years ago, friends and family who have endured terrible things at the hands of others. How do we respond? How do we, as the film challenged, build resilience and help heal trauma?

Sometimes problems seem too big for us…what can we do to make a difference? What can we say to help? We can pray. We can get equipped. We can position ourselves beside those most vulnerable – be first responders if necessary – as Jesus became for us.

When Ben Calhoun, lead singer of the Christian band Citizen Way, talks about the loss of their son Jeremiah in miscarriage, you can still hear the pain…and the care he received from God. So much love. It inspired the song When I’m with You. Photo Credit: YouTube

Whatever struggle we find ourselves in…others may walk away, but God doesn’t. He won’t. Sometimes that terrible thing happens to us as a child…and I won’t begin to offer an explanation of why adults sin against children…but I believe with all my heart that God will enter in and rescue us sometimes…and other times, bring healing. He is the God of both justice and mercy. I have experienced Him that way many times over. We receive His mercy and sometimes we become an extension of it – through our hearts, our hands, and our words.

Whatever is going on in your life, I pray that you can feel God near …and worship with me.

These are the things
That I need to pray
‘Cuz I can’t find peace any other way
I’m a mess underneath
And I’m just too scared to show it
Everything’s not fine
And I’m not okay
But it’s nice to know
I can come this way
When I’m with You
I feel the real me finally breaking through
It’s all because of You Jesus
Anytime anywhere any heartache
I’m never too much for You to take
There’s only love
There’s only grace
When I’m with You
Nobody knows me like You do
No need for walls
You see right through
Every hurt every scar every secret
You just love me
When everything’s not fine
And I’m not okay
It’s nice to know
I can come this way
I’m breathing in
I’m innocent
It’s like my heart’s on fire again
I’m not afraid
I’m not ashamed
I’m safe when I am with You
So I’m here just as I am
Bruised or broken
I don’t have to pretend*

Photo Credit: Among the Pages

Lyrics to When I’m With You – Citizen Way

YouTube Video – When I’m With You – Citizen Way – Official Music Video

YouTube Video – Citizen Way – Story Behind the Song When I’m With You

God has Not Forgotten You – a 31-Day Devotional – Leslie J. Barner

Resilience – the Film

ACEs Connection – Join the Movement to Prevent Adverse Childhood Experiences, Heal Trauma, and Build Resilience

ACEs Too High

Finding Your ACE Score (pdf)

5 Friday Faves – Snow Days, Organizing Your Life, Riveting Short Film, Dayman Cover, and the Possibility of Unity

Friday again. Whew…this week flew…for me, anyway. I have some great finds for you…as usual, if I might be so bold. Friday Faves celebrate the hard work and achievements of others that encourage me and I hope encourage you. So here goes:

1) Snow Days – For some of you snow comes in months not just days. For us, it’s a few glorious days of this…and I love it!
I have no need for heavy snow recreation…just the quiet, the beauty, the slowing down of life, and the camaraderie of those snowed-in or out with you (family, neighbors, colleagues). More books, more coffee, more hours in pj’s, and more meditation on the Creator who orchestrated such beauty for our pleasure.

2) Organizing Your Life – Leadership coach Paul Sohn has posted the most fascinating infographic on organizing your life – not just your home space, but your work and social media spaces. Really helpful!!

Photo Credit: Paul Sohn

3) Riveting Short Film – It is so easy to allow our attention to drift away from important issues. The news stream is so full and fast-moving.  About a year ago, National Geographic showcased a short film by Lior Sperandeo entitled People of Nowhere. It puts the film-watcher on the seashore as boat after boat of Syrian refugees arrive, some barely alive…leaving everything and desperately risking all they have left – each other and life itself. Compelling and transforming…and still happening.Photo Credit: Vimeo

4) Dayman Cover – One of the longest running TV sitcoms in the US is It’s Always Sunny in Philadelphia. Out of this edgy sometimes dark comedy came a song that is known and loved by the show’s fandom – that song being Dayman. Here is the clip from the show and below is the cover arranged for classical guitar by Nathan at Beyond the Guitar. [The Green Man is a frequent character on the show.]

The social media buzz over this video was fun to watch as well.

Photo Credit: Instagram via Facebook

Watch:  Green Person Performs ‘The Dayman’ From ‘Always Sunny’ Classical Guitar – Michael Tanenbaum – The Philly Voice

5) The Possibility of Unity – Political conversations post-election in the US continue to simmer and sometimes boil over. There is no hope for unity unless we do the work to forging a path. Therein lies the possibility. Two thought-provoking posts came out this week of the topic – one from a business leadership writer, Jarrod Shappell, and the other from a Christian thinker and author, Philip Yancey.

Photo Credit: Jarrod Shappell; Philip Yancey (YouTube)

First, this from Jarrod Shappell:

“In The Anatomy of Peace, a fantastic book about attempted reconciliation between leaders of Israel and Palestine, the authors say, ‘In the way we regard our children, our spouses, neighbors, colleagues, and strangers, we choose to see others either as people like ourselves or as objects. They either count like we do or they don’t. In the former case we regard them as we regard ourselves, we say our hearts are at peace toward them. In the latter case, since we systematically view them as inferior, we say our hearts are at war.’ If we continue to believe that we are on the superior side of the argument, we will only objectivity, vilify, and perpetuate conflict.

Finding healthy unity that embraces difference is no easy hunt. We prefer to retreat into our tribal groups among people who think and act like us. We say we value different points of view but rarely seek them out. We feign listening but are really just forming our next rebuttal. All of that is unity’s most insidious counterfeit – uniformity. We are seduced by the enjoyment of confusing sameness with unity.

We fear that adapting our viewpoints is compromising our values (spoiler alert: it’s not). But true unity is hard, gritty, messy work. It takes guts to let go of the need to be right. It takes the deepest of principles to understand your “enemy’s” views rather than vilify them. And only the greatest of organizations, communities, and leaders will take the leap of faith away from their staunchly held ideals in the belief, hope, and determination that there is room for both theirs, and others, ideals.”  – Jarrod Shappell, Navalent

Then, from Philip Yancey:

“Francis Schaeffer added, ‘Love—and the unity it attests to—is the mark Christ gave Christians to wear before the world.  Only with this mark may the world know that Christians are indeed Christians and that Jesus was sent by the Father.…It is possible to be a Christian without showing the mark, but if we expect non-Christians to know that we are Christians, we must show the mark.’  I see that as the biggest challenge facing committed Christians in the new year.

As the dust settles from the storm of 2016, I pray that those of us who follow Jesus remember that mark above all.  The apostle Paul used these words to describe the characteristics of a true Christian: humility, charity, joy, peace, gentleness, forbearance, patience, goodness, self-control—words in short supply last election year.  Republicans will busy themselves with the difficult task of governing a factious nation in a perilous world.  Democrats will huddle to devise a new playbook.  May Christians of all persuasions remember that our ultimate allegiance and our ultimate hope belong to neither party.  As resident aliens in a divided nation, may we too form pioneer settlements to show the world the Jesus way.” – Philip Yancey, Election Reflections: Bridging the Gap

Bonus: Kris Kristofferson – Story behind his song Why Me, Lord? and the latest on this man’s amazing life:

http://kriskristofferson.com/rolling-stone-kris-kristofferson-an-outlaw-at-80/

Have a great, great weekend. Please share with us (in the Comments) any favorite finds of your own this week.

5 Friday Faves – Politics and a Confession, Beyond the Guitar, Must-See Documentaries, Writing Your Story, and the Tail End of Life – Plus Bonuses

Friday Faves – my favorite finish to a writing week. It suffers when I travel…today, I’m home. Lots of faves over the last several weeks went without my pushing them forward to you. I’ve added some bonuses to this one to pull in a few more.

Hope you are doing well in this first week of the New Year. I wrote about making resolutions and experiencing real change earlier. New resolve is something as welcome as each new year. It helps me, for sure…no matter how successful, I am energized by resolution. Glad for new beginnings.

Here are this week’s 5 and a handful of bonuses:

1) Politics and a Confession – Whatever your political bent, we are in a new era in the US. The presidential inauguration is fast-approaching, and President-elect Trump will become the next POTUS. I have enjoyed reading the pundits on their take on the new normal. Two of my favorite finds this week are from very different: pieces by New York Times writer Ross Douthat and former Speaker of the House Newt Gingrich. From opposing sides, their articles (with Gingrich, it was a speech delivered after the 2016 Presidential election) are enlightening and the stuff that will help us move forward and cross aisles toward a nation for all Americans.Photo Credit: Joshua Lott, New York Times

Hope you take the time to read them…would love to hear your take on them (Comment below). Also Gingrich refers his audience to an article by Nassim Nicholas Taleb. In it, Taleb describes the Intellectual Yet Idiot – “the inner circle of no-skin-in-the-game policymaking ‘clerks’ and journalists-insiders, that class of paternalistic semi-intellectual experts with some Ivy league, Oxford-Cambridge, or similar label-driven education who are telling the rest of us 1) what to do, 2) what to eat, 3) how to speak, 4) how to think… and 5) who to vote for…The IYI pathologizes others for doing things he doesn’t understand without ever realizing it is his understanding that may be limited.”

I felt so vindicated in Taleb’s article – probably not an intellectual, hopefully not an idiot.

2) Beyond the Guitar – When Nathan’s Facebook hits on his Star Wars Medley passed 1.3 millions, I was like, “What?!” Not because I don’t complete agree with the beauty of these themes when arranged for classical guitar…but because of that whole social media phenomenon. Wild! Anyway, here’s his latest arrangement of Princess Leia’s Theme – as a tribute to Carrie Fisher:

3) Must-See Documentaries – Documentaries have neveer been high my watch-list, but this list was intriguing to me. 200  Documentaries You Must See Before You Die. My favorite documentary production group is Fourth Line. Bono & Eugene Peterson: The Psalms is my favorite film from that company…not on the list of 200 (this time around). After reading the list and making notes to self on what to watch, I’ve determined to come up with my own short-list of must-see’s (stay tuned for that). Any recommendations?

Photo Credit: Coffee and Celluloid

4) Writing Your Story – A dear friend of mine writes biographies – not for publication, necessarily, but for her and her family’s own pleasure. Lee Taylor-Wimett, twice-widowed, has written her husband’s stories and her parents’ stories. She has also written her own story…thus far. I had the joy of reading her story when she shared it with me – a simply bound volume of real life. She has, for years, encouraged me to write…to write about my own parents…and maybe, one day, to write my story. I have begun that process – writing about my mom and dad…and keeping up with bits of my own life. Memory is a precious thing and not to be taken for granted.

Photo Credit: Flickr

In this throw-away culture, I have boxes of bits of our lives – growing up in Georgia, having babies in Tennessee, moving around Africa, and now “empty-nesting”, figuring out this life with sweet aging parents, adult children with children…and work in a very different season. Whether any of my children or grandchildren read the story (and I know some will), I want to document this life…this amazing life God has given us.

Steve Anderson of Family Search has made a quick assist in this process with 52 Questions in 52 Weeks: Writing Your Life Story. This is a good week to get started.

Photo Credit: Family Search

5) The Tail End of Life – Tim Urban and Andrew Finn of Wait But Why make charts and graphs that put all kinds of information in a visual form. As a visual learner, I love that. This one is by Tim Urban who helps us look at the human lifespan in a lot of meaningful ways – how many Red Sox games or pizzas or presidential elections we might have left…and more.Photo Credit: Wait But Why

Urban’s observation on time left with parents was poignant [and for my children – this is even more telling for us and our own remaining parents,   as for you]:

I’ve been thinking about my parents, who are in their mid-60s. During my first 18 years, I spent some time with my parents during at least 90% of my days. But since heading off to college and then later moving out of Boston, I’ve probably seen them an average of only five times a year each, for an average of maybe two days each time. 10 days a year. About 3% of the days I spent with them each year of my childhood.

Being in their mid-60s, let’s continue to be super optimistic and say I’m one of the incredibly lucky people to have both parents alive into my 60s. That would give us about 30 more years of coexistence. If the ten days a year thing holds, that’s 300 days left to hang with mom and dad. Less time than I spent with them in any one of my 18 childhood years.

When you look at that reality, you realize that despite not being at the end of your life, you may very well be nearing the end of your time with some of the most important people in your life. If I lay out the total days I’ll ever spend with each of my parents—assuming I’m as lucky as can be—this becomes starkly clear:

It turns out that when I graduated from high school, I had already used up 93% of my in-person parent time. I’m now enjoying the last 5% of that time. We’re in the tail end.

So what do we do with this information? I see three takeaways here:

1) Living in the same place as the people you love matters. I probably have 10X the time left with the people who live in my city as I do with the people who live somewhere else.

2) Priorities matter. Your remaining face time with any person depends largely on where that person falls on your list of life priorities. Make sure this list is set by you—not by unconscious inertia.

3) Quality time matters. If you’re in your last 10% of time with someone you love, keep that fact in the front of your mind when you’re with them and treat that time as what it actually is: precious.

Thanks, Tim Urban! I’m calling my Mom-in-law right now. Have a great weekend, y’all. Be safe!

Bonuses

New BookBellum Academicus: War Academy by Kevin Prewett – free today on Amazon (Kindle version). Great sci-fi read with lots of suspense – fun cross-generational read and read-aloud.


Sherlock (Season 4) on Masterpiece Theater – I love this mini-series. 3 episodes. Available on PBS.Photo Credit: PBS

First Episode: The Six Thatchers

A Garage the place Hewlett-Packard got started…

Photo Credit: Twitter

Tolkien Quote from The Hobbit

“Some believe it is only great power that can hold evil in check, but that is not what I have found. It is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love. Why Bilbo Baggins? Perhaps because I am afraid, and he gives me courage.” – J. R. R. Tolkien, The Hobbit

Worship Wednesday – Undivided – First Call

Photo Credit: Redeemer, New Paltz

“I am praying for them. I am not praying for the world but for those whom you have given me, for they are yours...Holy Father, keep them in your name, which you have given me, that they may be one, even as we are one…I do not ask for these only, but also for those who will believe in me through their word, that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. The glory that you have given me I have given to them, that they may be one even as we are one, I in them and you in me, that they may become perfectly one, so that the world may know that you sent me and loved them even as you loved me.”– Jesus – John 17:9, 11b, 20-23

Years ago, on a hot summer evening, I went with a friend to a church deep in Coptic Cairo. We took on the challenge of the choking downtown traffic and dusty dry heat to hear a Christian radio team perform. “A Verse and a Story” – [“Aya wa Hekaya”] – was the name of the humorous program on the radio. The actors present a situation from life and weave Scripture through the story. As inadequate as my understanding of Arabic was, I could get the meaning of the stories and loved being a part of that group of Egyptians that evening. There was also a time of worship – singing and prayer…also in Arabic. As the ceiling fans moved the hot air around and we all glistened with sweat, there was such a oneness there…of sheer enjoyment of Jesus in our midst and the pleasure of being together.

All were welcome that night. Foreigner and local person. Varying doctrines…yet no divisions, in this moment, on style or substance. The love and unity of spirit in that great gathering hall was a sweet glimpse of Heaven (Revelation 7:9).

Enjoying a sense of unity for an evening with like-minded strangers is one thing…determining to live daily in the bond of love, as Christ-followers, is on an altogether higher order… Yet, Jesus prayed to the Father for us to live in those kind of unity…for our own sakes and for the sake of those who peer into our lives. Do they see Jesus when they see us?

John Piper, in his piece on What Is Christian Unity?, quotes Francis Schaeffer:

It is in the midst of a difference that we have our golden opportunity. When everything is going well and we are all standing around in a nice little circle, there is not much to be seen by the world. But when we come to the place where there is a real difference, and we exhibit uncompromised principles but at the same time observable love, then there is something that the world can see, something they can use to judge that these really are Christians, and that Jesus has indeed been sent by the Father. – Francis Schaeffer (Complete Works, vol. 4, 201)

My husband rides his bike on a trainer for exercise. Several evenings a week, I know what he’s doing by the playlist that filters through the house at different parts of his ride. There’s an old Gospel song (popular in the 80’s) that pops up which I love. It is First Call‘s Undivided.

Here are two YouTube videos of this group singing – Undivided with the original First Call (in 1986) and again more recently. The second performance comes 30 years after the first (and at 2:12 into the video, First Call is joined by Wayne Watson, Larnelle Harris, and Steve Green – all who gave us wonderful worship songs from early in the Contemporary Christian Music era).

Worship with me (with either of the versions above)…undivided:

We may worship different ways
We may praise Him and yet spend
All of our days living life divided
But when we seek Him with open hearts
He removes the walls we built
That keep up apart
We trust Him to unite us

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided

It doesn’t matter if we agree
All He asks is that we serve Him faithfully
And love as He first loved us
He made us in His image
And in His eyes we are all the same
And though our methods they may be different
Jesus is the bond that will remain

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided*

As much as I love contemporary worship, I miss the harmonies of another era – the four-part harmonies of these Gospel singing groups as well as just the corporate hymn-singing of my childhood. There is a unison of singing the melody line led by today’s worship teams, but the unity Jesus prayed for us is more symbolized in the many different voices heard in the old Gospel harmonies.

It’s not just unity longed for in the “Why can’t we all just get along?” lament. It’s a unity in Christ that is an answer to His prayer…a bond between us that transcends our many political opinions, cultural preferences, and national loyalties. It is a bond of love that begins with Christ and extends to the nations…a unity that holds believers together in an inclusive circle that opens its arms to all comers.

*Lyrics to Undivided

What Is Christian Unity? – John Piper