Category Archives: Courage

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You

Photo Credit: Seneca, Facebook, Natural Life

My maternal grandfather was a drunk. When he wasn’t withdrawn, walking trails in the woods, he could be mean to both his wife and his five children. How he and my grandmother, a pampered and passive woman, came to be married, I didn’t think to ask. Nor did I ask them or my mom about their childhoods.

My mom was an elegant woman. Beautiful, generous, selfless. She took the brunt of her father’s rages – standing between him and her mother or him and her two younger brothers. The two older brothers left home as soon as they could lie about their ages to join the military.

How she and my biological father married was less a mystery. She thought he was her way out of a hard life at home. It turns out maybe he thought the same about her. Whatever their affection before marriage, it cooled as the years and responsibilities folded on top of each other. It would turn out that although there was not so much violence in our childhood home, there was neglect. He wasn’t a drunk but he never cared to work. When Mom finally divorced him, her heart had become so wounded and weary, it was a matter of just having one less mouth to feed.

Mom would later marry my step-dad who was a sweet daddy to me. He was harder on my brothers…and on his own kids from his first marriage. It made me sad and a little frightened, especially for my older brother. He was old enough to have seen our grandfather drunk; he knew the dismissive behavior of our biological father; he felt the anger of our step-father. My younger brothers and I missed a lot of that.

Divorce and its fallout became something I would determine to avoid…even if it meant not marrying at all.

I did marry, and a wonderful man. We are very different from each other. We have different struggles and different childhood situations. However, from the beginning, we shared the personal experience of  nurturing love of parents, faithful to God and each other. This has been a strong foundation for us to learn to love well and parent well (hopefully). It is not the whole of it though.

In all of this, there is still the puzzling over what we bring to our marriage from past generations…and what will would transmit to our children?

Looking into our pasts isn’t always inviting. Some prefer to “let sleeping dogs lie”. I’m learning that our past informs our future; in fact, our past can predict or prescribe our future. It seems wisdom then to examine what we can of our past, and that of parents and grandparents.

Not to blame. Not to lay responsibility for some present lack in ourselves. We all make mistakes as parents even when we deeply love our children. The look back is to help us to heal any harm and to guard from bringing past hurts to our children…without thinking… without intending.

When our parents experience trauma in childhood – or endure the consequence of sin from a parent – they carry that into adulthood and potentially will transmit it to their own children. Not all survivors of adverse childhood experiences will follow this cycle, but it’s rare to avoid altogether.

My mom was very intentional in showing us love after experiencing so little in her childhood home. She did bring some of her trauma forward and we experienced it…without her meaning for us to. I remember trying, from an early age, to be as good as I could be for my mom…and failing. She had tried to do the same as well, in her growing up years…but with harsher consequences than I had.

“The child speaks what their parents could not. He or she recognizes how their own experience has been authored, how one has been authorized, if unconsciously, to carry their parent’s injury into the future.”Molly Castelloe, How Trauma Is Carried Across Generations

Photo Credit: Twitter

Have you discovered areas in your own life that if left unattended will transmit to your children’s lives? Fears, self-worth issues, anger, negativity, anxiety, perfectionism, sadness…or sin/trauma of all kinds that we have harbored (and maybe witnessed in our childhood). We can change the future, with God’s help, by taking a good long look at our past. Asking questions and considering what consequences are playing out in our current lives and our children’s.

We can break the cycle of generational trauma or sin, but it requires relentless intentionality on the parents’ part. Both for our own healing and for our children’s health. I didn’t want my children to be afraid or unsure of how valued they were. I wanted them to always know the experience of being safe, seen, soothed, and secure. Was I successful…? Not always…in fact, I was unaware of how generational sin clung to me. I didn’t have words for it then like I do now.

The Adam Young Counseling podcast has been a tremendous help to me in looking at childhood trauma and generational sin. He gives practical and reasoned helps in how to heal from our own trauma as well as how to curtail the repeat of generational sin in our children’s lives.

What are your thoughts? Please add to Comments. May God help us all to be blessings (and not cursings) to our children and to theirs.

What Is Generational Trauma and Is It in the Bible? – Ashley Hooker

The Sins of the Fathers Visited Upon the Children – S. Conway

What Are “Sins of the Father”? Understanding Generational Consequences – Michael A. Milton

YouTube Video – Generational Sin + Trauma – Gospel Care Class

5 Friday Faves – Beyond the Guitar’s Spider-Man Theme Mashup, Engaging a Person Who’s Harmed You, True Community, Going Through Closets, and Spring Flowers

Friday Faves – super fast!

1) Beyond the Guitar’s Spider-man Theme Mashup on Classical GuitarNathan Mills of Beyond the Guitar arranged and performed the three big themes of the three Spider-Man franchises of the last 20 years. So much to love in these movies, in particular the ones starring Tom Holland, Andrew Garfield, and Tobey Maguire. You’ll welcome the nostalgia and the heart-filling beauty of what Nathan does with the classical guitar.

Which did you love the most? Share in Comments.

2) Engaging a Person Who Has Harmed You – Who is this person? A parent…a spouse…a child…an employer…a supposed friend? We have a way forward toward healing.

Engaging With Someone Who Has Harmed You – Part 1

I discovered Adam Young Counseling a few weeks back and have dived in to many of his podcasts. His 5-part series above on engaging with someone who’s harmed you was like sitting in a therapist’s office…a GREAT therapist’s office. We have all been harmed by someone, and we ourselves have harmed others, often without knowing or without intending. Still, to have counsel on how to take positive steps toward healing in such a scary situation is amazing. Adam Young has experienced trauma himself, and he has redeemed that trauma in so many ways, in particular his love and help for others.

In these podcasts, Adam Young distinguishes between the garden variety sinner, a wicked person*, and an evil person. I appreciated that he said we do well not to judge people as permanently in those states because God can move to transform any of us. He did however encourage those of us who have been harmed to determine if we are dealing with a wicked or evil person…and act accordingly. His helps are empowering and transformative if we have the courage to walk through them.Photo Credit: Alistair Begg, Truth For Life

*Dr. Young spends much counsel on engaging a wicked person who has harmed us. It helped me to be reminded that a person who is behaving wickedly can, on the whole, be a decent person. What causes a person to act despicably toward us could be generational sin – not to discount that person’s responsibility in harming us, but to strive for understanding and grace (which multiplies toward us, not just to the one who harmed us). Thoughts?

When we have been harmed by someone, we need safe people to counsel with in order to be wise in our engaging others with whom we don’t feel safe. Walling ourselves off from them, trying to just put the harm behind us, or claiming forgiveness when we haven’t – none of these things get us to healing. If you have been harmed by someone, spend some time in these podcasts. Seriously. It will make a difference.

Photo Credit: Adam Young Counseling, Instagram

3) True Community – We desperately need real or true community. Whatever the problem loneliness and isolation were for us before COVID has been severely compounded. We need one anther…not in a surfacy, thin-veneered way, but in a deep well of fellowship with each other. Jennie Allen has written a hopeful and provocative book about this in Find Your People.

The need for true community is neither new nor specific to our culture. It’s been written about, researched, and explored for decades. Two great thinkers and authors Jerry Bridges and M. Scott Peck (both now deceased) are quoted below.

Photo Credit: Jerry Bridges, Quote Fancy

“If we are to master the scriptural principles of true biblical community, we must master this one: True greatness in the kingdom of heaven involves serving one another. Jesus said, “Whoever wants to become great among you must be your servant” (Matthew 20:26)…Fellowship is much, much more than food and fun and even more than reading and studying the Scriptures with another believer. Fellowship at times may involve blood, sweat, and tears as we stand side by side with our persecuted brothers and sisters…It implies a responsibility to fulfill our function in the body. We usually don’t think of fellowship in terms of fulfilling a responsibility, but that is because we have lost sight of the biblical meaning of fellowship. Fellowship is not just a social privilege to enjoy; it is more basically a responsibility to assume...But this is what servant-hood within the fellowship of believers is all about: being alert to the little things that need to be done and then doing them.” – Jerry Bridges

True Community: the Biblical Practice of Koinonia – Jerry Bridges

“In genuine community there are no sides. It is not always easy, but by the time they reach community the members have learned how to give up cliques and factions. They have learned how to listen to each other and how not to reject each other. Sometimes consensus in community is reached with miraculous rapidity. But at other times it is arrived at only after lengthy struggle. Just because it is a safe place does not mean community is a place without conflict. It is, however, a place where conflict can be resolved without physical or emotional bloodshed and with wisdom as well as grace. A community is a group that can fight gracefully.”~ M. Scott Peck

Photo Credit: One Community Global

The Four Stages to Building True Community

Do you experienced true community – where you are willing to serve sacrificially and receive that kind of care as well? We need to go after it for ourselves and one another.

4) Cleaning Closets- I’m not a spring cleaning kind of person, although, these days, we are so often called on to declutter, let go, and be free in the area of stuff management. Still we have two closets (among others) where things just get randomly tossed up onto the shelf. I decided to clear them out to know exactly what is stored there. One closet now contains my journals of the last 30 years!! Whew!

Haven’t re-read any of them but lined them up by date and found this little note from my sweet mama in the front of one of them (from many years ago). A treasure…

5) Spring Flowers – The month of March is bringing Spring along here in the US. With temperatures warming, trips to the park are becoming more regular. The glory of Spring is not lost on the kiddos.

I just want to share a few flower pics of recent days. Hope Spring is coming your way (of course, I get that’s only for the Northern Hemisphere…for you Southern Hem. folks, Happy Fall! 

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Thanks for a quick stop-by. It means a lot to me. Hope you’re surrounded by and creating beauty wherever you are…we sure need it in this world today…really every day.

Monday Morning Moment – Reflecting on the Story of a Girl and Friendship

[School Days, Cairo, Egypt – a couple of decades ago]

[From the Archives]

This delightful girl has a birthday tomorrow.

I want to celebrate her here. The girl and the understanding of friendship she has brought to her mom and to those who have known her best.

She was born on a windy March morning. Our first-born. I have brothers, and my Mom had all brothers. Having a daughter as our first was a complete joy and wonder to me, as my Mom tells me I was for her in the midst of all boys.

She would be my sidekick for many of our early adventures together. Welcoming two brothers during her preschool years. Enjoying the friendship of neighbors and church family. Homeschooling in East Tennessee.  

I will never forget the Spring when she came home from Jack and Barbara Lavender’s Sunday School class with two tiny cups of growing seedlings. We planted them in her daddy’s garden and they grew an enormous bed of Cushaw squash. From those two little seeds. Sweet memories of friends who invested in our girl’s life.

Then there was the terrible time when she got desperately ill with what we would, over too many days, finally discover to be a ruptured appendix. This girl has always had a high threshold of pain, and it took four trips to the pediatrician’s office before I was taken seriously. She ended up with big surgery and 10 days on IV nutrition. This image shows her having her first meal over a week after her surgery (pillowcase from our friend, Kay – she still has this pillowcase).

Then our travels outside East Tennessee began.

For this quiet girl, having her life, and childhood friendships, disrupted was hard. Despite the incredible experiences of many moves across four countries, she learned resilience the hard way.

In those days, before smartphones, we carried our memories of people and places in tangible ways. Photo albums. This girl would often go deeper with new people in her life by introducing them to her previous life…through these cherished photo albums.

Everywhere we went, everywhere we lived, we have the photo memories of the sweet parts of those years. They are a treasure.

Friendships were not always easy for this girl…most probably related to adjusting to all the changes imposed on her by her parents’ many work moves. She was not the life-of-the-party, center-of-attention, making things happen, people magnet sort of girl. She loved books and they were often her friend -in the reality of multiple moves and too many goodbyes.

She did have two constant friends who went through all those moves with her. Her two brothers. They are still close. Remembering all the good, all the tears, and all the big sister times with her [calling her “Auntie” when she observed and advised where they preferred to be left to their own devices].

As this girl grew up, she learned how to recognize mean girls and not to take them personally nor to become one…which can easily happen for any of us in strained situations. She learned to embrace the new and sift for where she belonged in the different. And could even make a difference.[Her tiny Senior class, 2005, Casablanca, Morocco]

[Noor, a dear friend from high school, knowing the experience and also understanding what it’s like to move places and countries with your family]

[Maria, a fellow student and enduring friend as they both tackled teaching together. Different schools but similar challenges.]

Besides her brothers, this girl had two men she knew she could count on. Her Dad…and in time, her beloved whom she would marry. I love to catch snippets of conversations she and her Dad have on visits home. For two introverts, their words pour out with each other…safe people, safe places.

[This girl and her boy who would capture her heart and parent two little ones by her side – no pics of the littles – this girl’s preference and I honor it]

In this season of making a home and family, she has grown into this beautiful woman (OK…if you’re still reading, you either love her or the idea of her or you have such a her in your own lives). I am in awe of this girl. Not because she is anything of celebrity but because of how she handles today’s bumps. Also how she has taken both the bad and the beautiful of her growing up years and turned them into her own story.

Two Christmases ago she gave me a book by Sarah, Sally, and Joy Clarkson. Girls’ Club – Cultivating Lasting Friendship in a Lonely World.

This sweet girl has recommended Sally Clarkson to me often in the last years as a mom and mentor in life. In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

I’ve watched this girl executing all the above. She has commented that making (and nurturing) friendships as an adult has had its own challenges, maybe because of all the other pieces of life that need our attention. However, I rejoice with her that she has settled into a life fairly full of friends with littles and some without (including me).

I’ll close this “Happy Birthday” piece on this note: our girl has a fierce faith in God that brought her through the hard so far in her life. I’m confident that whatever lies ahead – joys and sorrows – she will lean into God to sustain her. She will be there for those whom God has placed in her life – family, friends, and friends-to-be.

Like her, I will leave you with a few last images of life we’ve enjoyed together. Hope your day is filled with joys familiar and joys anew. Happy Birthday, Sweet Girl.[Learning to make biscuits with Memaw – my Mom, the master cook]

5 Friday Faves – Beyond the Guitar’s Latest, Parenting Pearls, Aging Well, Words, and War

Quick take on favorites of mine over the last couple of weeks:

1) Beyond the Guitar’s Latest – Enjoy!

2) Parenting Pearls – So thankful for wisdom of others…especially in parenting and raising children to be mentally healthy and resilient. How other cultures parent is also intriguing. Below are some of both.

Mom blogger Becky Mansfield wrote a great piece on things we don’t want our kiddos to forget.  Please share in the Comments what you hope your children don’t forget.

What Really Matters: Things I Never Want Our Kids to Forget – Becky Mansfield

Photo Credit: Facebook, Becky Mansfield, Your Modern Family

First, You Decide that Kids Belong in School – Carrie McKean – a writer friend of mine in Texas; everyone won’t agree with her, but she writes well and with reason for us as parents during our time with COVID.

A Top Researcher Says It’s Time to Rethink Our Entire Approach to Preschool – Anya Kementz

It’s Easy to Judge Until It’s Your Kid; Let’s Try Compassion – MaryBeth Bock

The Secret of Arctic ‘Survival Parenting’

3) Aging Well – Start young. Start young to age well. If you have to catch up (like me), there is still time.

The Seven Habits That Lead to Happiness in Old Age – Arthur C. Brooks

Forgiving People Is Good for Your Health. Here’s How to Do It. – Rachel Feltman

Forgiving People Is Good for Your Health. Here’s How to Do It – Rachel Feltman

Photo Credit: John & Julie Gottman, Yes! Magazine

4) Words – As much as I love words this quote from Jesus’ teaching gives pause: “But I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgment. For by your words you shall be justified, and by your words you shall be condemned.”  – Matthew 12:36-37
Words matter. Words mean things. We should be generous with life-giving words and sparing with words that destroy.  Silence and restraint have their place.
What If– A poem by Malcolm Guite
What if every word we say
Never ends or fades away,
Gathers volume gathers weigh,
Drums and dins us with dismay
Surges on some dreadful day
When we cannot get away
Whelms us till we drown?
What if not a word is lost,
What if every word we cast
Cruel, cunning, cold, accurst,
Every word we cut and paste
Echoes to us from the past
Fares and finds us first and last
Haunts and hunts us down?
What if every murmuration,
Every otiose oration
Every oath and imprecation,
Insidious insinuation,
Every blogger’s aberration,
Every facebook fabrication
Every twittered titivation,
Unexamined asservation
Idiotic iteration,
Every facile explanation,
Drags us to the ground?
What if each polite evasion
Every word of defamation,
Insults made by implication,
Querulous prevarication,
Compromise in convocation,
Propaganda for the nation
False or flattering persuasion,
Blackmail and manipulation
Simulated desparation
Grows to such reverberation
That it shakes our own foundation,
Shakes and brings us down?
Better that some words be lost,
Better that they should not last,
Tongues of fire and violence.
O Word through whom the world is blessed,
Word in whom all words are graced,
Do not bring us to the test,
Give our clamant voices rest,
And the rest is silence.
Then, on a lighter note:  there’s this sweet game that is all the rage right now. Wordle created by Josh Wardle (launched in October 2021). I love it because it is not time-consuming. You get one word puzzle a day that is challenging but doable. So fun.

What to Read About Wordle While Everybody’s Still Talking About It – Alex Dalenberg

Twitter, Karen Swallow Prior (Click to read the full thread)

Wordle App (different game, different creator)

5) War – We have all read and watched about the current invasion of Ukraine by Russia. How to respond? Who to respond? I won’t pose an opinion here because we have so many, and they don’t help really. Praying is the most important thing we can do. Below are some links I found interesting this week (well, links that weren’t behind a paywall). Praying…

Photo Credit: Facebook

War in Ukraine: Essential Reading

Ukraine’s Volodymyr Zelensky: the Comedian President Who Is Rising to the Moment – Stephen Mulvey

Wendell Berry’s Advice for a Cataclysmic Age – Dorothy Wickenden [Lengthy biographical piece on Berry’s advice – also includes an audio file which you can listen to instead of reading the story.]

Here are a few quotes from the piece above:

“Think Little. Nearly every one of us, nearly every day of his life, is contributing directly to the ruin of this planet.” Berry went on to say that he was “ashamed and deeply distressed that American government should have become the chief cause of disillusionment with American principles.”

In a Jefferson Lecture in 2012, he quoted Stegner’s description of Americans as one of two basic types, “boomers” and “stickers.” Boomers are “those who pillage and run,” who “make a killing and end up on Easy Street.” Stickers are “those who settle, and love the life they have made and the place they have made it in.” They are “placed people,” in Berry’s term—forever attached to the look of the sky, the smell of native plants, and the vernacular of home.

He told the crowd that, as a member of the human race, he was “in the worst possible company: communists, fascists and totalitarians of all sorts, militarists and tyrants, exploiters, vandals, gluttons, ignoramuses, murderers.” But, he insisted, he was given hope by people “who through all the sad destructive centuries of our history have kept alive the vision of peace and kindness and generosity and humility and freedom.”

“A properly educated conservative, who has neither approved of abortion nor supported a tax or a regulation, can destroy a mountain or poison a river and sleep like a baby,” he writes. “A well-instructed liberal, who has behaved with the prescribed delicacy toward women and people of color, can consent to the plunder of the land and people of rural America and sleep like a conservative.”

“If two neighbors know that they may seriously disagree, but that either of them, given even a small change of circumstances, may desperately need the other, should they not keep between them a sort of pre-paid forgiveness? They ought to keep it ready to hand, like a fire extinguisher.”

“Jesus said, ‘Take no thought for the morrow,’ which I take to mean that if we do the right things today, we’ll have done all we really can for tomorrow. OK. So I hope to do the right things today.”

Wendell Berry – Americans Who Tell the Truth Website

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Any favorite finds you’d be willing to share? Post them in the Comments and thanks so much for stopping by.

Bonuses:

Setting a Valentine’s lunch for our grandchildren:

The Real-Life Diet of Kenny G, Who Learned to Cook to Set an Example for His Son – Mick Rouse

YouTube Video – Jesus’ Heart – Eric Gilmour and Dane Ortlund

Three Encouraging Quotes

Saturday Short – My Mom – a Lifetime Full of Love Notes – Her Birthday Just Ahead of Valentine’s Day

[Today is Mom’s birthday – 19 of them now in Heaven. This blog adapted from the Archives. ]

Our little family never lived close to the grandparents. This was not easy…for any of us. Before I married, I lived close to home, and Mom was my best friend. She died almost 20 years ago, and I miss her every day still. To people who knew her well, I would often say  “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

Mom pictures for website 012

When I moved away to take a teaching job, she and my dad helped me with the move. New Haven, Connecticut would be a 2-day drive from Georgia. At that time, it was the farthest I had ever wandered from home. She stayed a week to help me settle in.  While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music books on the piano. She was with me in the love notes she left, and it made the distance between us…less.IMAG2720 (2)

My mom and I also had a weakness for bits of paper. I have kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There is a lifetime of notes between Mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by these little notes.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave from visits with them, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is sadly almost gone, and it is for us to pick up these traditions, or traditions like them. Passing them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as ever. My life continues to be rich with those, young and old, who reach out with words of kindness and encouragement. Written or spoken, they are love notes to the heart.

Thanks, Mom. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing.1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Memory-of-Mildred Byrd McAdams

Worship Wednesday – Overcoming Regret – Mercy – Elevation Worship & Maverick City

Photo Credit: Heartlight

The heart is deceitful above all things, And desperately wicked; Who can know it?Jeremiah 17:9

If You, O LORD, kept track of iniquities, then who, O Lord, could stand? But with You there is forgiveness, so that You may be feared.  I wait for the LORD; my soul does wait, and in His word I put my hope. – Psalm 130:3-5

For I am conscious of nothing against myself, yet I have not been justified by this; but the One judging me is the Lord.1 Corinthians 4:4

Let’s spend a few minutes looking back. Thinking about regret. We aren’t going to stay there, because God saved us for this present moment, and, beyond this, our glorious future. However, looking back (with righteous intention) can empower us for our lives in the present. Looking back can also grow gratitude for the God who has graciously forgiven us.

Maybe regret isn’t something that plagues you. That is a grace, Dear One. Pastor John Piper says: “A life without regrets is built on a mirage. We have all sinned.” I have never thought much about regret until recent years. Getting older seems to grease the tracks for that.

I have regrets…and it turns out, so do we all. In pondering it this week, I’ve asked several in my life about their regrets. Surprisingly, these conversations revealed things I didn’t know about people I know well…regret exposed tender memories and heartbreak.

Some things we can’t change…but the things we can, then… hallelujah!

Let’s pull our regret out of the dark recesses of our memory, put it on the table, and examine it with the help of the Holy Spirit…and a trusted friend. If we don’t deal with our regret, it is still affecting the freedom we have in Christ and our sense of ourselves and each other.

Let’s do what we need to do with that regret…and get truly free.

Researcher and clinical psychologist Dr. J. Kim Penberthy posted a fascinating and empowering piece on overcoming regret.

Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back. It’s one of those feelings you can’t seem to shake, a heavy and intrusive negative emotion that can last for minutes, days, years or even a lifetime.”

Regret mentally references something we did or that we didn’t do (in the spiritual realm: sins of commission and sins of omission).

Penberthy offers a cognitive model for overcoming regret. It involves the acronym “REACH“:

  • Recall the hurt (face it)
  • Empathize (be kind and compassionate)
  • Altruistically offer forgiveness (to oneself)
  • Commit publicly (share it) and
  • Hold on to that forgiveness and stay true to the decision.

Regret Can Be All-Consuming – a Neurobehavioral Scientist Explains How to Overcome It

The Psychology of Regret – Melanie Greenberg

Our tendency is to either bury our regret or burrow into our regret. Either way robs us of 1) what we can learn from it, 2) what we can do to correct or overcome it, and 3) what freedom we can experience, living fully in the present (beyond the conscious/unconscious burden of regret).

Christian psychiatrist Curt Thompson writes about overcoming regret:

“The process of repair requires us to confront the reality of the wound that has taken place. This includes naming the offense (what someone did or failed to do), acknowledging that it has caused pain to the one offended, and pledging to work to never repeat the behavior. In the language of faith we describe this maneuver of repair as confession and repentance – the act of turning around and going in the opposite direction, not merely feeling regret for having done something wrong.”Curt Thompson, The Anatomy of the Soul

John Piper answers the question “How Should I Handle My Regrets?” in a 10 minute podcast. He reminds us of the Savior we have and the salvation we’ve received…recalling the thief on the cross, being executed because of a regrettable life, and yet, in a moment, repenting and receiving assurance of Paradise with the Lord. Wow!

Piper warns us that our memories are faulty causing us to be either too hard on ourselves…or too easy. Then he calls us both to remember and to forget:

Remember that you were at that time separated from Christ, alienated from the commonwealth of Israel and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.Ephesians 2:12-13

Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14

“Wherever remembering our failures will help us fly to Christ, love Christ, rest in Christ, cherish grace, sing of mercy, serve with zeal, then let’s get on with remembering and regretting…

but…

Wherever remembering begins to paralyze us with the weight of failure and remorse so that we don’t love Christ more or cherish grace more or serve with greater energy, then let us forget and press on by the power of grace for the little time we have left…Press on in faith for the goal for the prize of the upward call of God in Christ.”John Piper, Desiring God

Let’s close out as Pastor John calls us to “sing of mercy” with the song below: Mercy.

REACH Forgiveness – Everett Worthington – wonderful resources!

Worship Wednesday – Our Eyes Fixed on God, He Flips Our Shame – “Look What You’ve Done” – Tasha Layton

Photo Credit: Heartlight

You did it: You turned my deepest pains into joyful dancing; You stripped off my dark clothing and covered me with joyful light. You have restored my honor. My heart is ready to explode, erupt in new songs! It’s impossible to keep quiet! Eternal One, my God, my Life-Giver, I will thank You forever.”Psalm 30:11-12

For I have every confidence that nothing–not death, life, heavenly messengers, dark spirits, the present, the future, spiritual powers, height, depth, nor any created thing–can come between us and the love of God revealed in the Anointed, Jesus our Lord.Romans 8:38-39

For the Scripture says, “Everyone who believes in him will not be put to shame.”  Romans 10:11

“And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”Philippians 4:7

For many years we lived in a part of the world where you were either Muslim or Christian. You were born that way, and supposedly you would die that way. As I learned the local language (Arabic), I wanted to be able to communicate that, “No, I wasn’t born a Christian. It was a choice I made in response to God’s Spirit drawing me to Himself.”

Recently I found my testimony in English and Arabic. The very first lines spoke to the shame I had, even as a little girl, at my frustrated longing to be good for my mama. She carried a heavy load of responsibility in life, and I didn’t want to add to it. Unfortunately, “being good” was something I failed at daily…to the point that I knew I couldn’t be good. I wasn’t good.

Shame – that often silent companion that shows up unexpectedly to rob our joy and wreck our confidence. The Enemy loves to accuse us …to draw our attention away from God and onto ourselves. We spend enormous mental energy keeping shame hidden. At times, we turn our own shame into shaming someone else. It’s their fault. They are to blame. “Look what THEY did.”

In psychiatrist Curt Thompson‘s book, The Soul of Shame: Retelling the Stories We Believe About Ourselves, he talks about how “love and shame [are] competing for our attention, wrestling for authority over our memory, emotion, sensations and behaviors.”

If we focus on our own sense of shame or how shameful someone else has been to us or someone else, we miss God. We miss His redemptive work in our lives, to draw us out of shame and into His love…extended to us and through us to others. If we keep our eyes trained on the Lord, we see ourselves as He sees us. We see others, even those we would want to shame, with His eyes of love and forgiveness. Our stories are altered, and the shame fades.

It begins with fixing our eyes on God.

“Ultimately we become what we pay attention to, and the options available to us at anytime are myriad, the most important of which being located within us. Paul, in his letter to the Romans knows this, stating flatly, ‘Those who live according to the flash have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace’ (Romans 8:5-6). To have one’s mind set on something is essentially about paying attention.  What do I pay attention to? Paul says that what we pay attention to doubles back and governs us. Hence our attention is deeply associated with either death or life. So much of the biblical narrative is the story of God working hard to get our attention.” Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves
To this God, whom we meet in Jesus, we must direct our attention if we are to know the healing of our shame. We must literally look to Jesus in embodied ways in order to know how being loved in community brings shame to its knees and lifts us up and into acts of goodness and beauty.”
Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves

Photo Credit: Heartlight

Last week, on listening to Tasha Layton‘s song, “Look What You’ve Done”, I heard it with new ears. It felt new to me…and full of hope. I had actually written a blog centered on it just a few months ago but have learned so much about shame since then, devouring Curt Thompson’s books on the same. God is using these revelations to point me to Him and to embolden my hope that we can rewrite our stories. Like how Scripture can be fresh and new when we are desperate for truth, the same can happen with worship songs.

This song right here is where I am this week. Maybe you, too? So together, we fix our eyes on Jesus, and He flips our shame on its head. With our eyes fixed on Him, we can receive His forgiveness and we can also forgive. No more shame. Eyes on Him. Hallelujah!

Worship with me.

Look what you’ve done
How could you fall so far?
You should be ashamed of yourself
So I was ashamed of myself
The lies I believed
They got some roots that run deep
I let ’em take a hold of my life
I let ’em take control of my lifeStanding in Your presence, Lord
I can feel You diggin’ all the roots up
I feel Ya healin’ all my wounds up
All I can say is hallelujah
Look what You’ve done, look what You’ve done in me
You spoke Your truth into the lies I let my heart believe
Look at me now, look how You madе me new
The еnemy did everything that he could do
Oh, but look what You’ve done
Suddenly all the shame is gone
I thought I was too broken, now I see
You were breaking new ground inside of me

*Lyrics to Look What You’ve Done – Songwriters: AJ Pruis, Tasha Layton, Matthew Joseph West, Keith Everette Smith

YouTube Video – Tasha Layton “Look What You’ve Done” – (Live)

American Idol’s Tasha Layton Shares Testimony in New Single, ‘Look What You’ve Done’

Story Behind the Song ‘Look What You’ve Done’ – Kevin Davis with Tasha Layton

Tasha Layton’s “Look What You’ve Done” – Truth of Scripture Hidden in Today’s Popular Christian Music

Monday Morning Moment – Moral Suasion – the Pathway of Truly Changing Minds – in Remembrance of MLK Day

Photo Credit: Alpha Coders

Don’t be put off by an unusual phrase. Moral suasion.

Photo Credit: YouTube, What Does That Mean?

We find ourselves in a cultural climate of power dictating more than it should. “Should”…well…who am I to judge, but I’m still saying it. For sustained change to happen, we are meant to wrestle together in the arena of conversations within community. This is where real and lasting influence lies.

We can take hope in that.

The phrase “moral suasion” is new to me. I discovered it in a piece by George Yancey entitled Breaking Up Fights and Race Relations. He defines it as:

“Moral suasion is when we convince people to do what we see as a moral good because they see that moral good as good…Moral suasion is best done working with someone to do the right thing instead of forcing that person to do what we want because of our power. Research has shown that the best way to engage in moral suasion is through relationships. In those relationships, we can build rapport, find areas of agreement, and clearly understand the other person’s perspectives. If we want people to change at the intrinsic level and not simply conform to pressure, then we should use the techniques of moral suasion instead of just overpowering that person.” – George Yancey

Breaking up Fights and Race Relations

[Is there a difference between persuasion and suasion? In the simplest terms, they are considered the same, but I do sense a difference. Persuasion is more an action of influencing another party to come to your reasoning or way of thinking. Suasion, especially moral suasion, is more a consideration that two or more parties have a sense of rightness about an issue/subject but differ in their opinion. Moral suasion works through dialog to seek and hopefully find common ground – a way forward together to do a right thing.]

Yancey’s article appears just ahead of his latest book (March 2022) –  Beyond Racial Division: A Unifying Alternative to Colorblindness and Antiracism. The publisher offers a brief summary of Dr. Yancey’s book: “an alternative approach to racial relations where all parties contribute and are mutually accountable to one another for societal well-being. He provides empirical rationale for how collaborative conversations in a mutual accountability model can reduce racial division. History and societal complexity mean that different participants may have different kinds of responsibility, but all are involved in seeking the common good for all to thrive.”

“There are times when power is necessary. But the temptation to use power to consistently solve our racial problems brings with it power struggles and the need to build up our own ability to force conformity. Different groups have contrasting ideas about what we should do. The temptation is to try to force others to accept the solutions we want to promote. But this power-driven approach is short-sighted and will not produce intrinsic changes. Those changes will not happen until we engage in moral suasion consistently rather than seeking power to force compliance.

That effort would be time-consuming. It is easier to just use power. Easier but not lasting…We must sit down with those with whom we disagree and try to understand their perspectives. We must seek out answers that meet their felt needs and show them respect. I find that few in the racial conversation want to do this. Until we are willing to have those conversations, we will continue to foster greater racial polarization in our society.”

It’s easier to just use power…but not so effectual.

Are you as tired as I am of the power plays in motion around us? …Not just regarding race relations, but in so many other areas of human experiences together. Life together.

Laws are laid out. Mandates put forward. Rules and regulations abound.

I miss conversations on the stuff of life. The stuff that matters most. That’s why I’m often one of the ones who raises their hand, offers a space, takes a corner of the table if given opportunity. Not to just say my piece but to hear yours.

Photo Credit: Brainy Quote

Today is the day in 2022 when we commemorate Martin Luther King, Jr.’s life and legacy. Certainly Dr. King was a man who exercised the great power of influence…not elected to a public office but commanding in his pursuit of a passion he believed possible.

We know him most from his speeches and some from his sermons. I wonder what his conversations were like. My hope is they were of moral suasion. In the last couple of years, we have gone through a huge transformation as a nation…to what end? Some change has come (for better and for worse). More positive, enduring change will come if we choose to reason together…across the lines that seemingly divide us but do not have to forever.

Photo Credit: AZ Quotes

Monday Morning Moment – a New Day – It’s Gonna Be OK – Deb Mills

20 Quotes About Faith From Martin Luther King, Jr. – Jennifer Graham

Worship Wednesday – The Cause of Christ Revisited in 2022- Kari Jobe

 

But my life is worth nothing to me unless I use it for finishing the work assigned me by the Lord Jesus–the work of telling others the Good News about the wonderful grace of God. – the Apostle Paul, Acts 20:24

Entering year three of COVID, who would have thought?

I wonder how much time each day we spend talking about, reading about, and altering our lives to prevent COVID. So. Much. Time. On a phone call with a friend yesterday, she observed that we seem to all place ourselves somewhere on a continuum of tired or terrified. Which is it for you?

Then I come across a tweet that snaps me into a new consciousness.

Photo Credit: Spence Shelton, Twitter

“Secluded comfort” has lulled us into a false sense of safety from COVID. Also a spiritual dullness which (as Spence Shelton states) downplays “gospel urgency and gospel sacrifice”. Whoa! I certainly have experienced some of this.

My mom was tireless in serving God and others right to the moment she lost consciousness in her last hours on earth. She always amazed me. Never too busy to be interrupted. Never too tired to respond to a need. Just never. She amazed me.

Toward the end of her battle with cancer, I asked her (you’ve heard this story before) if she heard God speak to her. In years past, she struggled with whether God was guiding her or she was on her own. It was something she fretted over at times. In the hard days of cancer, I was hoping maybe that had changed… Again, when I asked if she heard God when she prayed, and she trained those clear blue eyes on me. With a smile that comforts me still, she said, “All the time.”

A different generation? A time before COVID? Did fighting cancer sharpen her sense of the presence and purposes of God? Is it possible COVID is meant to do the same? What can we draw from “such a time as this”…this right now?

On Sunday, at Movement Church, we sang The Cause of Christ by Kari Jobe. In the setting of church gathered, the Holy Spirit moved my heart deeply with the purpose of this life. This song reminded me of God’s will for us, not matter the externals in our lives, to persevere and refuse to keep silent.

My heart’s best desire is to be wholly about God’s purposes and to radiate, in word and deed, the love and person of Jesus Christ. Seasons come (as with COVID) when this desire is dampened by fears, distractions, and cultural cloyings that disguise lies for truth. I have not always lived for the God who saved me…definitely have not been always faithful to speak the glorious truth of who God is and what He has done for us.

Oh…the awful silence of choosing my own comfort over the cause of Christ.

What joy in those occasions when we enter into the cause of Christ and share the truth of God, in word and deed. He takes our feeble attempts and, through His Holy Spirit, gives us the opportunity to point to love and life in Him.

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

For God so loved the world that He gave His one and only Son, that everyone who believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him.John 3:16-17

How can we keep silent?

It is not fame that I desire
Nor stature in my brother’s eye
I pray it’s said about my life
That I lived more to build Your Name than mine*

Before we worship together with the singing and meditating on Kari Jobe’s The Cause of Christ, I’d like to post and pray (with you) pastorJohn Piper‘s prayer, from his book Coronavirus and Christ.

“Father, at our best moments, by Your grace, we are not sleeping in Gethsemane, we are awake and listening to Your Son’s prayer. He knows deep down that He must suffer but in His perfect humanity, He cries out, “If it is possible, let this cup pass.” In the same way, we sense deep down that this pandemic is appointed in Your wisdom for good and necessary purposes. We, too, must suffer. Your Son was innocent. We are not. Yet, with Him, in our less than perfect humanity, we too cry out, “If it is possible, let this cup pass.”

Do quickly, oh Lord, the painful, just, and merciful work You have resolved to do. Do not linger in judgment, do not delay Your compassion. Remember the poor, oh Lord, according to Your mercy. Do not forget the cry of the afflicted. Grant recovery. Grant a cure. Deliver us, Your people, helpless creatures, from these sorrows, we pray. But do not waste our misery and grief, oh Lord. Purify Your people from powerless preoccupation with barren materialism and Christless entertainment. Put our mouths out of taste with the bait of Satan.

Cut from us the roots and remnant of pride and hate and unjust ways. Grant us capacities of outrage at our own belittling of Your glory. Open the eyes of our hearts to see and savor the beauty of Christ. Incline our hearts to Your word, Your Son, Your way. Fill us with compassionate courage and make a name for Yourself in the way Your people serve. Stretch forth Your hand in great awakening.

For the sake of this perishing world, let the terrible words of Revelation not be spoken over this generation, ‘yet still they did not repent’. As You have stricken bodies, strike now the slumbering souls. Forbid that they would remain asleep in the darkness of pride and unbelief. In Your great mercy, say to these bones, live and bring the hearts and lives of millions into alignment with the infinite worth of Jesus. In Jesus’ name I pray, Amen.” – John Piper, Coronavirus and Christ

Worship with me for the cause of Christ (music in the link):

The only thing I want in life
Is to be known for loving Christ
To build His church, to love His bride
And make His name known far and wide

For this cause, I live
For this cause, I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

He is all my soul will prize
Regardless of the joy or trial
When agonizing questions rise
In Jesus, all my hope abides

For this cause, I live
For this cause, I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

Jesus, my Jesus
For Your glory, for Your name
Jesus, my Jesus
I will only sing Your praise

For this cause I live
For this cause I’d die
I surrender all
For the cause of Christ
All I once held dear
I will leave behind
For my joy is this
Oh the cause of Christ

It is not fame that I desire
Nor stature in my brother’s eye
I pray it’s said about my life
That I lived more to build Your Name than mine*

Photo Credit: AZ Quotes

______________________________________________________________________

*Lyrics to The Cause of Christ – Writers: Kari Jobe, Benjamin Hastings, Bryan Fowler

YouTube Video – Story Behind the Song The Cause of Christ – Kari Jobe – interview starts at 4:45 [also how to play the song]

What Is the Cause of Christ?

A Cause Worthy of Your Life – Andrew Corbett

What Does It Mean to Be Saved? – Steven J. Cole

For the Cause – Getty Music

YouTube Video – When It’s All Been Said and Done – Robin Mark

Finishing Strong – Mildred McAdams – (our mom) – 1927-2002

Worship Wednesday – The Cause of Christ – Kari Jobe

Photo Credit: Heartlight

Worship Wednesday – Epiphany or Three Kings Day – Kings of the Earth From “Saviour”

Photo Credit: Epiphany, Office Holidays

Now after Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the east came to Jerusalem, saying, “Where is he who has been born king of the Jews? For we saw his star when it rose and have come to worship him.” When Herod the king heard this, he was troubled… – Matthew 2:1-3a

“Arise, shine, for your light has come, and the glory of the Lord rises upon you. See, darkness covers the earth and thick darkness is over the peoples, but the Lord rises upon you and his glory appears over you. Nations will come to your light, and kings to the brightness of your dawn.”Isaiah 60:1-3

The kings of the earth take their stand and the rulers gather together, against the LORD and against His Anointed One…[Then He rebuked them] “I have installed My King on Zion, upon My holy mountain.” I will proclaim the decree spoken to Me by the LORD: “You are My Son; today I have become Your Father.  Ask Me, and I will make the nations Your inheritance, the ends of the earth Your possession.” – Psalm 2:2, 6-8

The celebration of Christmas 2021 actually draws out to January 6, 2022. 12 days of Christmas climaxing on Epiphany, or Three Kings Day. We are reminded of the kings (wise men) who searched out the young child Jesus.

In Matthew’s Gospel, we read of three different types of kings:

  • Jesus, only begotten Son of God, born King of the Jews…and King of Kings.
  • King Herod – one of the “kings of the earth” – serving his own ego, threatened by the news of King Jesus, responsible for the deaths of all those boys under the age of two, in his attempt to kill Jesus.
  • the Magi (Wise Men) who sought the prophesied birth of a king, following a star, until they found Jesus and worshiped him.

I personally love the 12 Days of Christmas because the parties and gifts are finished, and in the quieter days afterward, reflection is easier to come by.

The kings who did the work of study and watching for signs were rewarded by an actual visit with the Savior. They traveled a long way to see him, even altering their return visit to avoid betraying him to another king…Herod. We don’t know when, for sure, that they visited the Christ child. Their bringing gifts came just at the time needed for the flight to Egypt to avoid evil King Herod’s wrath.

How thankful we are to God for these persevering, worshipful Eastern kings!

What Does the Bible Say About the Three Wise Men (Magi)?

Did the Wise men (Magi) Arrive 12 Days After Jesus’ Birth? Or Was It Much Later? – Shari Abbott

How thankful we are also when we see the hardships caused by modern-day King Herods. We know from Scripture that the reigns of these kings of the earth will come to an end.

The Kings of the Earth – a brief and excellent study

In Revelation, the Apostle John wrote about the New Jerusalem where we hear one final time about “the kings of the earth”.

“I saw no temple in the city, because the Lord God Almighty and the Lamb are its temple. And the city has no need of sun or moon to shine on it, because the glory of God illuminates the city, and the Lamb is its lamp. By its light the nations will walk, and into it the kings of the earth will bring their glory…And into the city will be brought the glory and honor of the nations. “Revelation 21:22-24, 26

As we celebrate the last day of Christmas 2021, a beautiful concert came to mind. In the performance of Saviour, we are reminded of (ok…not of the kings who visited the Christ child…but) the kings of the earth. Those rulers and authorities who wage war against the Kingdom of God. We are reminded that their days are numbered. Hallelujah!

May we reflect Epiphany – and those ancient Magi – seeking and receiving the Savior and celebrating the forever rule of the King of all Kings.

Worship with me.

[Saviour – written/created by Bob Farrell & Greg Nelson]

The kings of the earth and the kingdoms built by man
Rise up in their glory then go back to dust again
The kings of the earth who rule with might and power
Will bend their knee to God when time concludes its final hour
That day will come

The kings of the earth and their power to rule the land
Was founded by the Lord in His covenant with man
But the kings of the earth would make their own decree
They set themselves above their God and His authority
They mocked their God

Their empires feed upon the souls of men
And their lust for power becomes their sacrament
They rail the people with their cries of peace
But there is no peace

The kings of the earth and the kingdoms built by man
Rise up in their glory then go back to dust again
But The kings of the earth who rule with might and power
Will bend their knee to God when time concludes its final hour
That day will come

Take heart, ye children of the Promise
For God will not be mocked
For the Lord will repay,
and His Kingdom remains

Blessed are His children.
Blessed are His covenants
Blessed is His mighty Kingdom
And blessed is the Name of the Lord

Blessed the name of Lord
Blessed the name of Lord
In power, in glory His Kingdom, His Kingdom will come!
His Promise is now and forever and ever Amen!

Blessed is the name of the Lord!
O, blessed is the name of the Lord!*

*Lyrics to The Kings of the Earth

Below is a performance of Saviour with Wintley Phipps as special guest – it starts at 9:45 minutes in. So powerful!!