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5 Friday Faves – Music and the Soul, Asking Good Questions, Hygiene Theater, Life-transforming Poetry, and 5 Energizing Habits

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5 favorite finds of the week. Enjoy and thanks for stopping by!

1) Music and the Soul – We all know the soothing touch of music on our souls. It lifts us and takes us to nostalgic places. Photo Credit: Quote Fancy, J. S. Bach

Nathan at Beyond the Guitar is like an online music therapist. Sweet guitar melodies that cause us to travel to a film, TV show, or video game that brought us fun, but more often, joy in the experience.

Nathan’s latest posted arrangement for classical guitar is linked below. Sweet piece.

YouTube Video – Zach Snyder’s Justice League Meets Classical Guitar – Beyond the Guitar

Occasionally he plays a song just for his patrons. This week he performed Leo Brouwer‘s Cancion de Cuna. Such a romantic classical guitar piece. I wish I could bring you that video, but unless you’re already a patron, you will miss that one. Here’s him playing it in 2009 (thanks to his filmmaker roommate Duy Nguyen. He was a youngster then, but the soul knows. Enjoy the loveliness.

I love his music and how it elevates our souls. Words can often do the same for us, especially us extroverts. Below are links about how many see the impact of music on our hearts and health…here, words are used.

Music Is Good for Your Soul, and Your Health – Gary Drevitch

Power of Music Quotes – Good Reads

75 Music Quotes on How It Heals Our Soul

130 Inspiring Music Quotes That Will Fuel Your Soul

2) Asking Good Questions – Several years ago, we were in charge of a cross-cultural post-grad experience for groups of 20-somethings (millennials). One time, a mom came out to visit her son, and she gave us some good advice (although at the time it wasn’t something I wanted to hear). I’ll get back to that advice shortly.

In this cross-cultural context, these young people had many hurdles to quickly master – language, culture, worldview, physical and emotional challenges. Having lived well for many years in this particular culture, we could very easily fall into just “telling” them what to do and how to succeed, and often we did just that.

This mom told us, “Young adults want to discover their own way through difficulty. Ask them good questions and they will find the answers for themselves.”

Sigh…OK. I get it. It may take longer and require more work on the part of the teacher, mentor, supervisor…but it is excellent advice.

Asking the right questions is an art. Too often, we just default to giving the answer rather than asking the question. Four excellent articles on this are linked below. Asking questions (the right way with the right intent) can build trust and transparency. We also find out what we need to know rather than making suppositions that could be way wrong.

Photo Credit: Alison Wood Brooks & Leslie K. John, HBR.org – Brilliant article linked below

7 Keys to Asking Better Questions (What I’ve Learned From My Leadership Podcast) – Carey Nieuwhof

Good Leadership Is About Asking Good Questions – John Hagel III

How to Be Amazingly Good at Asking Questions – Mike Martel

The Surprising Power of Questions – Alison Wood Brooks and Leslie K. John

3) Hygiene Theater – We have dear friends who are still terrified by COVID-19. Even after so many of us are vaccinated. Lives have been severely altered by the safeguards put in place with the advisement of the CDC and other government agencies as we “follow the science”. That sacred science changes weekly because we are gaining new understanding of the virus with increasing data helping us to open up our lives more.

Thus the flurry of articles and videos now on the topic “hygiene theater”. Remember early on when we were told to sanitize our surfaces, wash our vegetables/fruits, and vigorously clean all public places on a daily basis.

Photo Credit: KUT, Pixabay

What have we learned? How have we changed in our mediation of COVID impact? Now that I’m fully vaccinated and so many in my life have been, I look forward to welcoming people back into my home and visiting others as well. Shopping, though still often online or curbside pickup, has been happily opened up. Still, it seems we live in a world that is strangely toxic. All of us wearing masks and wiping down surfaces wherever we go. In this seemingly apocalyptic space.

When is the fear of COVID, of dying, so paramount that it squeezes all the joy and quality out of our lives? How can we move forward?

Now, I won’t play down the danger of COVID. We have lost friends and colleagues to it over this year. Not many, praise God, but some. The fact that there is still such a fear of it, over a year in, seems inordinate. Given the numbers. For sure in the US. Especially when COVID-related deaths reported appears suspect.

Maybe I am unwisely cynical. However, the deep cleaning still being advised (in our schools, for one huge example) seems unnecessary. Given all the findings. Given what we know about the transmission of COVID (through air and not surfaces). Follow the science, right?

I’m grateful for every turn in the COVID pandemic that restores life processes for our good. Kids in school. Friends visiting in each other’s homes. Work forces back in full. Weddings, births, graduations, funerals, hospital stays with our people in attendance, fully supporting us.

Enough with over-sanitizing. Now, on to masking. When is it truly protective and when is it theater?

Deep Cleaning Isn’t a Victim-less Crime – Derek Thompson

Now the CDC Wants to Shut Down Hygiene Theater – Kent Sepkowitz

4) Life-transforming Poetry – OK, maybe not everyone loves poetry. Yet. The poetry of artists like Preston and Jackie Hill Perry, Ezekiel Azonwu, and Janette…ikz have such a way with words. They lay down truth with their poetry. It is unique and powerful. God and person honoring. Check it out below:

5) Energizing Habits – Author, entrepreneur Scott Young has posted The Nine Habits to Increase Your Energy. See his post for strong commentary and quick-starts, but here’s the list of 9 habits:

  1. Go to bed early.
  2. Exercise every day.
  3. Twenty-minute naps.
  4. Do your hard work in the morning.
  5. Set your intention the day before.
  6. Sell yourself on your goals. [Motivate and incentivize yourself toward meeting your goals.]
  7. Get better friends. [Not about getting rid of friends, but if some are particularly needy, then set boundaries, if necessary, and make time for the friends who energize and encourage you as well.]
  8. Read better books.
  9. Align your life. [What are your priorities? Are some necessary parts of your life taking too much from other parts (work, family, health, hobbies)? Work out the conflicts.

The Nine Habits to Increase Your Energy – Scott Young

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Hope you’ve had some of your own favorite finds. Please share in the Comments below. It means a lot you came for a read.

Bonuses:

Fave Quote This Week: “We are sometimes faced with circumstances that seem as if they must mark the final act. We sometimes encounter providences that make us believe the book has been closed and all has been lost. Yet when we are pressed, we must not think we have been crushed, but believe that God can still bring about a great redemption. When we are struck down, we must not think we have been destroyed, but rather have confidence that we are being prepared for some great blessing. When we are persecuted we must not determine we have been abandoned, but know that we are being made ready for some great usefulness to God’s plans and purposes. We must wait, we must withhold judgment, we must read to the end! For no story, least of all our own, makes sense until we have read all the way to the final page. It is only then, in light of the whole, that we see the skill, the ability, the genius of the Author.” – Tim Challies, Always Read the Story to the End

[A girl’s diary from 1929 – borrowed from a friend. The first owner of the diary is not written anywhere in it. Amazing for me to read her words about daily life almost a hundred years ago.]

Changes I’m Making in my 70s Heading Toward My 80s – Ellen van der Molen – Facebook

ImagePhoto Credit: Twitter, Ian Kremer

What to Say When Someone’s Gaslighting You – Elizabeth Yuko

The Problem with “Mom Boss” Culture – Amanda Montei

New favorite source of quotes embedded in images: Square Quotes

Photo Credit: Tim Challies, John Newton, Square Quotes

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Monday Morning Moment – Poet Langston Hughes on Life and America

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Photo Credit: The Wisdom Daily

American poet Langston Hughes was born in 1902. His life as a black man in such a time as this gave voice to that of many in America. Especially blacks, but to others as well who also found themselves marginalized by the powerful and influential of their day. He died much too young at 65.

I discovered his poetry in 2020…very late to the party or revolution.

Raised by a loving, Godly mom, I was taught to be color-blind regarding races of people. It turns out that didn’t prove to be healing to black friends, neighbors, and strangers on the street. Blacks whose lives had been deeply and darkly affected by a racism I simply had not learned or experienced. How could that be? Yet, it is true.

[My mom had a pure heart; I’m sure of this. She wanted to believe that there was only one race, the human race. She grew up poor, worked hard all her life, mostly making minimum wage, held her family together, and kept her faith. Much like the black women who lived in that distant, unknown part of town. She just didn’t know what was happening in government and the private sector that divided us…and diminished some. All of us, by degrees.]

Racism is wrong and must be exposed and wrestled down. I don’t believe that what has happened in the US over 2020 will move us in that direction.  I could be wrong. For sure.

Still…I’m so thankful for people who, despite the wrongs done to them or around them, have flourished. Like the rising tide, raising all boats in its wake. My desire is to recognize and support those who resist street-level thuggery and use platforms that don’t divide but draw us all in.

Langston Hughes is an example of that sort of person. [Now, he died during a pivotal time in the Civil Rights Movement, a year before Martin Luther King, Jr., was killed. Had he lived longer, I don’t know how his thinking or poetry would have changed.]

I’d like to let just a few of Langston Hughes’ words speak for him:

“Looks like what drives me crazy
Don’t have no effect on you–
But I’m gonna keep on at it
Till it drives you crazy, too.”
“I swear to the Lord,I still can’t see,Why Democracy means,Everybody but me. ”

“I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.”
― Langston Hughes

On this day, commemorating Hughes’ birthday, a friend of mine posted on Facebook the two following poems (one by Walt Whitman followed by a poem of response by Langston Hughes):

I Hear America Singing – Walt Whitman – 1819-1892

*I hear America singing, the varied carols I hear,

Those of mechanics, each one singing his as it should be blithe and strong,
The carpenter singing his as he measures his plank or beam,
The mason singing his as he makes ready for work, or leaves off work,
The boatman singing what belongs to him in his boat, the deckhand singing on the steamboat deck,
The shoemaker singing as he sits on his bench, the hatter singing as he stands,
The wood-cutter’s song, the ploughboy’s on his way in the morning, or at noon intermission or at sundown,
The delicious singing of the mother, or of the young wife at work, or of the girl sewing or washing,
Each singing what belongs to him or her and to none else,
The day what belongs to the day—at night the party of young fellows, robust, friendly,
Singing with open mouths their strong melodious songs.”*

I, Too – Langston Hughes – 1902-1967

“I, too, sing America.

I am the darker brother.
They send me to eat in the kitchen
When company comes,
But I laugh,
And eat well,
And grow strong.

Tomorrow,
I’ll be at the table
When company comes.
Nobody’ll dare
Say to me,
“Eat in the kitchen,”
Then.

Besides,
They’ll see how beautiful I am
And be ashamed–

I, too, am America.”*

Hughes wrote about America and life as a black person in America. Especially as it related to freedom of expression:

“This is the mountain standing in the way of any true Negro art in America — this urge within the race toward whiteness, the desire to pour racial individuality into the mold of American standardization, and to be as little Negro and as much American as possible...Then there are the low-down folks, the so-called common element, and they are the majority — may the Lord be praised!…These common people are not afraid of spirituals, as for a long time their more intellectual brethren were, and jazz is their child. They furnish a wealth of colorful, distinctive material for any artist because they still hold their own individuality in the face of American standardization. And perhaps these common people will give to the world its truly great Negro artist, the one who is not afraid to be himself.” – Langston Hughes, The Weary Blues

Here, on the first day of Black History Month, in a more somber America 2021, I salute the great poet Langston Hughes. May we learn from him and from each other.

[May we also beware of those who “seem to be influential” in our culture today – those who would divide and diminish us – when we have the capacity and capability to help each other flourish…all of us. – This warning coming of all places from my reading in the Bible this early snowy morning, Galatians 2.]

I’d like to close with just an excerpt of the powerful Hughes poem “Let America Be America Again” (recited in full in the YouTube video above):

“O, let America be America again– The land that never has been yet– And yet must be–the land where every man is free. The land that’s mine–the poor man’s, Indian’s, Negro’s, ME– Who made America, Whose sweat and blood, whose faith and pain, Whose hand at the foundry, whose plow in the rain, Must bring back our mighty dream again. Sure, call me any ugly name you choose– The steel of freedom does not stain. From those who live like leeches on the people’s lives, We must take back our land again, America! O, yes, I say it plain, America never was America to me, And yet I swear this oath– America will be! Out of the rack and ruin of our gangster death, The rape and rot of graft, and stealth, and lies, We, the people, must redeem The land, the mines, the plants, the rivers. The mountains and the endless plain– All, all the stretch of these great green states– And make America again! “

I Dream a World – Langston Hughes

*Poets – Lesson plan, which features poems by Walt Whitman, Langston Hughes and Elizabeth Alexander

10 of Langston Hughes’ Most Popular Poems – Rachel Chang

The Bold Wisdom Within Langston Hughes’ Poems – Ellen Levitt

Black Lives Mattered to Langston Hughes – Robin Bates