Tag Archives: Scott Young

5 Friday Faves – Music and the Soul, Asking Good Questions, Hygiene Theater, Life-transforming Poetry, and 5 Energizing Habits

5 favorite finds of the week. Enjoy and thanks for stopping by!

1) Music and the Soul – We all know the soothing touch of music on our souls. It lifts us and takes us to nostalgic places. Photo Credit: Quote Fancy, J. S. Bach

Nathan at Beyond the Guitar is like an online music therapist. Sweet guitar melodies that cause us to travel to a film, TV show, or video game that brought us fun, but more often, joy in the experience.

Nathan’s latest posted arrangement for classical guitar is linked below. Sweet piece.

YouTube Video – Zach Snyder’s Justice League Meets Classical Guitar – Beyond the Guitar

Occasionally he plays a song just for his patrons. This week he performed Leo Brouwer‘s Cancion de Cuna. Such a romantic classical guitar piece. I wish I could bring you that video, but unless you’re already a patron, you will miss that one. Here’s him playing it in 2009 (thanks to his filmmaker roommate Duy Nguyen. He was a youngster then, but the soul knows. Enjoy the loveliness.

I love his music and how it elevates our souls. Words can often do the same for us, especially us extroverts. Below are links about how many see the impact of music on our hearts and health…here, words are used.

Music Is Good for Your Soul, and Your Health – Gary Drevitch

Power of Music Quotes – Good Reads

75 Music Quotes on How It Heals Our Soul

130 Inspiring Music Quotes That Will Fuel Your Soul

2) Asking Good Questions – Several years ago, we were in charge of a cross-cultural post-grad experience for groups of 20-somethings (millennials). One time, a mom came out to visit her son, and she gave us some good advice (although at the time it wasn’t something I wanted to hear). I’ll get back to that advice shortly.

In this cross-cultural context, these young people had many hurdles to quickly master – language, culture, worldview, physical and emotional challenges. Having lived well for many years in this particular culture, we could very easily fall into just “telling” them what to do and how to succeed, and often we did just that.

This mom told us, “Young adults want to discover their own way through difficulty. Ask them good questions and they will find the answers for themselves.”

Sigh…OK. I get it. It may take longer and require more work on the part of the teacher, mentor, supervisor…but it is excellent advice.

Asking the right questions is an art. Too often, we just default to giving the answer rather than asking the question. Four excellent articles on this are linked below. Asking questions (the right way with the right intent) can build trust and transparency. We also find out what we need to know rather than making suppositions that could be way wrong.

Photo Credit: Alison Wood Brooks & Leslie K. John, HBR.org – Brilliant article linked below

7 Keys to Asking Better Questions (What I’ve Learned From My Leadership Podcast) – Carey Nieuwhof

Good Leadership Is About Asking Good Questions – John Hagel III

How to Be Amazingly Good at Asking Questions – Mike Martel

The Surprising Power of Questions – Alison Wood Brooks and Leslie K. John

3) Hygiene Theater – We have dear friends who are still terrified by COVID-19. Even after so many of us are vaccinated. Lives have been severely altered by the safeguards put in place with the advisement of the CDC and other government agencies as we “follow the science”. That sacred science changes weekly because we are gaining new understanding of the virus with increasing data helping us to open up our lives more.

Thus the flurry of articles and videos now on the topic “hygiene theater”. Remember early on when we were told to sanitize our surfaces, wash our vegetables/fruits, and vigorously clean all public places on a daily basis.

Photo Credit: KUT, Pixabay

What have we learned? How have we changed in our mediation of COVID impact? Now that I’m fully vaccinated and so many in my life have been, I look forward to welcoming people back into my home and visiting others as well. Shopping, though still often online or curbside pickup, has been happily opened up. Still, it seems we live in a world that is strangely toxic. All of us wearing masks and wiping down surfaces wherever we go. In this seemingly apocalyptic space.

When is the fear of COVID, of dying, so paramount that it squeezes all the joy and quality out of our lives? How can we move forward?

Now, I won’t play down the danger of COVID. We have lost friends and colleagues to it over this year. Not many, praise God, but some. The fact that there is still such a fear of it, over a year in, seems inordinate. Given the numbers. For sure in the US. Especially when COVID-related deaths reported appears suspect.

Maybe I am unwisely cynical. However, the deep cleaning still being advised (in our schools, for one huge example) seems unnecessary. Given all the findings. Given what we know about the transmission of COVID (through air and not surfaces). Follow the science, right?

I’m grateful for every turn in the COVID pandemic that restores life processes for our good. Kids in school. Friends visiting in each other’s homes. Work forces back in full. Weddings, births, graduations, funerals, hospital stays with our people in attendance, fully supporting us.

Enough with over-sanitizing. Now, on to masking. When is it truly protective and when is it theater?

Deep Cleaning Isn’t a Victim-less Crime – Derek Thompson

Now the CDC Wants to Shut Down Hygiene Theater – Kent Sepkowitz

4) Life-transforming Poetry – OK, maybe not everyone loves poetry. Yet. The poetry of artists like Preston and Jackie Hill Perry, Ezekiel Azonwu, and Janette…ikz have such a way with words. They lay down truth with their poetry. It is unique and powerful. God and person honoring. Check it out below:

5) Energizing Habits – Author, entrepreneur Scott Young has posted The Nine Habits to Increase Your Energy. See his post for strong commentary and quick-starts, but here’s the list of 9 habits:

  1. Go to bed early.
  2. Exercise every day.
  3. Twenty-minute naps.
  4. Do your hard work in the morning.
  5. Set your intention the day before.
  6. Sell yourself on your goals. [Motivate and incentivize yourself toward meeting your goals.]
  7. Get better friends. [Not about getting rid of friends, but if some are particularly needy, then set boundaries, if necessary, and make time for the friends who energize and encourage you as well.]
  8. Read better books.
  9. Align your life. [What are your priorities? Are some necessary parts of your life taking too much from other parts (work, family, health, hobbies)? Work out the conflicts.

The Nine Habits to Increase Your Energy – Scott Young

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Hope you’ve had some of your own favorite finds. Please share in the Comments below. It means a lot you came for a read.

Bonuses:

Fave Quote This Week: “We are sometimes faced with circumstances that seem as if they must mark the final act. We sometimes encounter providences that make us believe the book has been closed and all has been lost. Yet when we are pressed, we must not think we have been crushed, but believe that God can still bring about a great redemption. When we are struck down, we must not think we have been destroyed, but rather have confidence that we are being prepared for some great blessing. When we are persecuted we must not determine we have been abandoned, but know that we are being made ready for some great usefulness to God’s plans and purposes. We must wait, we must withhold judgment, we must read to the end! For no story, least of all our own, makes sense until we have read all the way to the final page. It is only then, in light of the whole, that we see the skill, the ability, the genius of the Author.”Tim Challies, Always Read the Story to the End

[A girl’s diary from 1929 – borrowed from a friend. The first owner of the diary is not written anywhere in it. Amazing for me to read her words about daily life almost a hundred years ago.]

Changes I’m Making in my 70s Heading Toward My 80s – Ellen van der Molen – Facebook

ImagePhoto Credit: Twitter, Ian Kremer

What to Say When Someone’s Gaslighting You – Elizabeth Yuko

The Problem with “Mom Boss” Culture – Amanda Montei

New favorite source of quotes embedded in images: Square Quotes

Photo Credit: Tim Challies, John Newton, Square Quotes

5 Friday Faves – Shrek Revisited, 200 Days, Humanity Over Politics, Civil Thought & Voices, Mushrooms Everywhere

Here we go! Friday Faves late edition.

1) Shrek Revisited – The Fairytale theme from the movie Shrek (by English composers Harry Gregson-Williams and John Powell) is  sweetly suited to classical guitar. Especially arranged and performed by Beyond the Guitar‘s Nathan Mills. Enjoy.

2) 200 Days – It’s been 200 days of physical distancing and wearing masks in public. Over half a year. COVID-19 has been a global health threat for many months now. We have learned so much in how to prevent, mediate, and treat. It’s become a political issue which is unfortunate and unfair. It is a novel virus. We are all learning.

For me, the biggest thing, after not contracting the virus, is how to navigate life with physical distancing. I’ve found instead of my capacity for work and people growing, it has contracted. Fatigue is a daily issue to battle. This is so curious since we are in the physical lives of far fewer people…and much of the clutter in our work lives has been removed.

Still…we are challenged to stay in play in life and relationships. I really appreciated the counsel of the two articles below. Won’t elaborate here, but read what you need…and don’t give in to the sluggishness of this constrained life. It will get better or stay different – we want to effectively meet the challenge whatever it is.

The Nine Habits to Increase Your Energy – Scott Young

How to Build Closer Relationships – Advice from 7 TED Speakers on Creating Better Connections – Kara Catruzulla

Photo Credit: Spencer Seim, Facebook

3) Humanity Over Politics – “Don’t let politics take away your humanity. Don’t let the fact that you agree or disagree with someone on various issues, don’t let that stop you from having sympathy for them, compassion…In general, people need to stop trying to dunk on people, insult people, dunking on people when they are…sick, going through dark times. It’s just despicable behavior. This is not me virtue-signaling. This is just me trying to encourage you to be a decent human being. Humanity over politics always!”Zuby

I follow @ZubyMusic on Twitter. This young man is British with an international accent (sounds American to me, raised and schooled in Saudi Arabia). He is truly brilliant with a wide range of giftings – podcaster, rapper, health/fitness coach, author, and culture commentator. He seems to truly care about people…and even us Americans, which is so refreshing. I learn from him daily.

4) Civil Thoughts and Voices – Who are those in your lives? Please comment below and let us in on those we might want to learn from, as well. On the Christian front, writer/pastor Scott Sauls is one of those for me. His book A Gentle Answer: Our ‘Secret Weapon’ in an Age of Us Against Them is a great resource.

In the last several weeks, you have heard me rave about economics professor and social scientist Glenn Loury. He is one of the thought leaders in our world today, and his voice has helped me stay calm in a world gone crazy. He is weekly on a YouTube Blogging Heads episode and also on other media platforms. This week, Loury speaks with Ian Rowe on education and society. There is not one dry point in this whole conversation.

Hope-giving. Whatever your biases or preconceived notions are, Do. Not. Miss. This. Especially if you love children.

Rowe is currently a fellow with the American Enterprise Institute, focusing on education and upward mobility, family formation, success sequence, adoption, and poverty studies. If you truly care about issues related to racism, poverty, opportunity, and family, you want to read everything he writes…and talk about it with whomever and wherever you have a voice.

[Rowe also talks about the role of not only individuals but mediating institutions who will add to the conversation and strengthen the solutions.]

The Power of the Two-Parent Home Is Not a Myth – Ian Rowe

1776 Unites – free US history curriculum, alternative to 1619 Project

Photo Credit: Facebook, Chris Bear & Wendy McCaig

The Politics of Spin and Culture War Fatigue – Scott Sauls

Six Tips for Speaking Up Against Bad Behavior – Catherine A. Sanderson

5) Mushrooms Everywhere – The natural world around us is full of wonder and surprises. I had the pleasure of a walk in the woods this week. Highlighted by a closer to the ground view by two small grandchildren. They spotted and we marveled at the incredible array and variety of mushrooms and fungi growing on the forest floor and downed logs.

We see mushrooms pop up in our yards overnight. How do they do it? Seemingly out of nowhere. Not tackling that here, but you can find several timelapse videos of mushroom growth on YouTube.

For today, I just wanted to post some (not all) of the mushrooms we discovered on that one walk. Phenomenal!

Time-lapse video of composting worms – ok, so this has nothing to do with the above topic, but… When my husband takes the grandchildren fishing, they fish with worms. Dug up from our compost pile. Except for the creepiness factor, it amazes how worms can turn garbage into compost, and over a very short amount of time.

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That’s it for this week. Hope you had a great weekend (given this is posted after the weekend instead of on Friday). Stay well out there.

Bonuses:

COVID-19 Emergency Measures and the Impending Authoritarian Pandemic – Stephen Thomson

Here’s How US Presidents Get Elected (It’s Not Be Winning the Most Votes) – the Electoral College Explained – John Letzing

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else – Marcel Schwantes  – In case you don’t read the article, the habit is that successful people say “No to almost everything”. Schwantes also quotes Steve Jobs and Jim Collins on how we make our decisions in choosing what really matters to us.

“Every ‘yes’ you say means a ‘no’ to something else.” – my husband, Dave

Twitter source: Kenneth Williams

“There are times in the experience of almost every community, when even the humblest member thereof may properly presume to teach — when the wise and great ones, the appointed leaders of the people, exert their powers of mind to complicate, mystify, entangle and obscure the simple truth — when they exert the noblest gifts which heaven has vouchsafed to man to mislead the popular mind, and to corrupt the public heart, — then the humblest may stand forth and be excused for opposing even his weakness to the torrent of evil.” – Frederick Douglass, from Maria Popova’s article “Frederick Douglass on the Wisdom of the Minority and the Real Meaning of Solidarity

The following video is an intersection in Cairo, Egypt. I never could bring myself to drive when we lived there, but I loved watching how the drivers made their way through all the traffic. Fascinating!

Why the World Needs Heroes – Jenn Phillips

I posted this Howard University commencement speech once before – if you didn’t see it, don’t miss it. Chadwick Boseman.