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Worship Wednesday – Undivided – First Call

January 4, 2017 admindeb Leave a comment

Photo Credit: Redeemer, New Paltz

“I am praying for them. I am not praying for the world but for those whom you have given me, for they are yours...Holy Father, keep them in your name, which you have given me, that they may be one, even as we are one…I do not ask for these only, but also for those who will believe in me through their word, that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. The glory that you have given me I have given to them, that they may be one even as we are one, I in them and you in me, that they may become perfectly one, so that the world may know that you sent me and loved them even as you loved me.”– Jesus – John 17:9, 11b, 20-23

Years ago, on a hot summer evening, I went with a friend to a church deep in Coptic Cairo. We took on the challenge of the choking downtown traffic and dusty dry heat to hear a Christian radio team perform. “A Verse and a Story” – [“Aya wa Hekaya”] – was the name of the humorous program on the radio. The actors present a situation from life and weave Scripture through the story. As inadequate as my understanding of Arabic was, I could get the meaning of the stories and loved being a part of that group of Egyptians that evening. There was also a time of worship – singing and prayer…also in Arabic. As the ceiling fans moved the hot air around and we all glistened with sweat, there was such a oneness there…of sheer enjoyment of Jesus in our midst and the pleasure of being together.

All were welcome that night. Foreigner and local person. Varying doctrines…yet no divisions, in this moment, on style or substance. The love and unity of spirit in that great gathering hall was a sweet glimpse of Heaven (Revelation 7:9).

Enjoying a sense of unity for an evening with like-minded strangers is one thing…determining to live daily in the bond of love, as Christ-followers, is on an altogether higher order… Yet, Jesus prayed to the Father for us to live in those kind of unity…for our own sakes and for the sake of those who peer into our lives. Do they see Jesus when they see us?

John Piper, in his piece on What Is Christian Unity?, quotes Francis Schaeffer:

It is in the midst of a difference that we have our golden opportunity. When everything is going well and we are all standing around in a nice little circle, there is not much to be seen by the world. But when we come to the place where there is a real difference, and we exhibit uncompromised principles but at the same time observable love, then there is something that the world can see, something they can use to judge that these really are Christians, and that Jesus has indeed been sent by the Father. – Francis Schaeffer (Complete Works, vol. 4, 201)

My husband rides his bike on a trainer for exercise. Several evenings a week, I know what he’s doing by the playlist that filters through the house at different parts of his ride. There’s an old Gospel song (popular in the 80’s) that pops up which I love. It is First Call‘s Undivided.

Here are two YouTube videos of this group singing – Undivided with the original First Call (in 1986) and again more recently. The second performance comes 30 years after the first (and at 2:12 into the video, First Call is joined by Wayne Watson, Larnelle Harris, and Steve Green – all who gave us wonderful worship songs from early in the Contemporary Christian Music era).

Worship with me (with either of the versions above)…undivided:

We may worship different ways
We may praise Him and yet spend
All of our days living life divided
But when we seek Him with open hearts
He removes the walls we built
That keep up apart
We trust Him to unite us

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided

It doesn’t matter if we agree
All He asks is that we serve Him faithfully
And love as He first loved us
He made us in His image
And in His eyes we are all the same
And though our methods they may be different
Jesus is the bond that will remain

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided*

As much as I love contemporary worship, I miss the harmonies of another era – the four-part harmonies of these Gospel singing groups as well as just the corporate hymn-singing of my childhood. There is a unison of singing the melody line led by today’s worship teams, but the unity Jesus prayed for us is more symbolized in the many different voices heard in the old Gospel harmonies.

It’s not just unity longed for in the “Why can’t we all just get along?” lament. It’s a unity in Christ that is an answer to His prayer…a bond between us that transcends our many political opinions, cultural preferences, and national loyalties. It is a bond of love that begins with Christ and extends to the nations…a unity that holds believers together in an inclusive circle that opens its arms to all comers.

*Lyrics to Undivided

What Is Christian Unity? – John Piper

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5 Friday Faves – Thanksgiving Infographic, Emotional Intelligence, Christmas Commercials, Friends, and Dancing

November 18, 2016 admindeb 2 Comments

Well, Friends…we made it through another week. Given the world we live in these days, that’s something to celebrate. As I sit in my favorite work space besides my desk at home, listening to a friend’s Pandora picks, I’m so grateful for one more week and all the good in our lives.

Hope your week was remarkable and your discoveries sweet. Here are five of mine. Please share your favorite finds in the Comments below. I have learned so much in the last couple of weeks about how others think about the events of these days…growing my understanding is such a good thing. Thank you.

1) Thanksgiving Day Infographic – Natalie Brown of Buzzfeed posted an incredibly helpful infographic for those of us who are cooking that Thanksgiving dinner – 19 Charts on all things yummy for the holiday table. This is my favorite such find this week. Two other articles listed out multiple such infographics. Ysolt Usigan posted nine Thanksgiving infographics for all you who may love infographics like I do. Morgan Hauck listed another 6. Everyone’s family has their own particular traditions. Along with all the favorite dishes filling the table, my mom-in-law will have Bible verses, on giving thanks, by our plates. Taking turns saying around the table what we’re thankful for is part of our Thanksgiving custom as well…sort of a given. I also found this list of questions/conversation starters…not that we need any further help with Pinterest and all. Still…I love anything that stirs conversation on a day when family gathers for food and football.Photo Credit: She Knows

2) Emotional Intelligence – OK…so there are smart people and then there are emotionally intelligent people. If you don’t have a sense of the difference in these two, Paul Sohn posted an infographic (yay!) that gives an excellent description of emotional intelligence. There are a lot of smart people out there but what a joy when your boss, as smart as he may be, is also a great communicator wit and appreciator of people. Photo Credit: UCreative

3) Christmas Commercials – Even when true-life hard things leave me dry-eyed from the starkness of the situation, a Hallmark commercial during the Christmas holidays regularly cause me to tear up. In recent years, the UK John Lewis Department Store Christmas TV adverts have also touched my heart. My favorite Christmas commercial so far this year comes to us from Heathrow Airport in London. Two oldish Teddy Bears…but so much more.Photo Credit: NewsOdy

I won’t give it away (watch it here), but it probably affects me so much in thinking how we are not always able to be with all our family at Christmas…and what a joy it is when we are.

YouTube Video – Top 5 Christmas Adverts 2016 UK

4) Friends – Ben Keslen wrote a piece earlier this year on the benefit of good friends. He cites research on how close friendships help us live longer, fight depression and stress, and generally adds to our happiness and well-being. Not exactly rocket science, but fueling the fire to go out to make friends if either our lifestyle or season of life has drawn us into a more solitary existence. Photo Credit: ; John Lund; Inspower

Keslen did give an exception, pointing to a different study that demonstrated that really intelligent people have a less significant need for friends. Odd but interesting. I’m very thankful for good friendships that have endured through great change and separation.

Swiping Right on New Friends – Caroline Lester

5) Dancing – I don’t listen to pop music much these days. Nathan Mills of Beyond the Guitar arranges music themes from video games, movies, and TV shows. I listen to that pop music often. Occasionally, thanks to Facebook and other social media, a few songs grab my attention. Justin Timberlake’s Can’t Stop the Feeling is one of those happy songs that makes you want to move with it…even me. Dancing is something of a jubilation…a response to words and music that I never want to get too old to enjoy! See if you can listen without moving.

Bonus: One of the most beautiful languages in the world is Arabic. Too often heard in our news in the context of war and political unrest, I wanted to post this short piece on the 10 Most Common Expressions About Love in Arabic.

Photo Credit: Flickr

Have a restful and restorative weekend, Folks. Amidst these days of change and stretching news cycle we’re experiencing in the States, post-election, I hope you found something here to lift your heart a bit. Then…we get back out there and do all we can to “bring good news to the poor; …bind up the brokenhearted, proclaim liberty to the captives, and the opening of the prison to those who are bound” [whatever binds us]. (Isaiah 61:1)

Keep dancing!Photo Credit: Blog.Al

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5 Friday Faves – Raising Mentally Strong Kids, Syrian White Helmets, Combating Stress, Frosted Lemonade, & the Latest Video by my Favorite Guitarist

September 9, 2016 admindeb 1 Comment

End of the week. Short and sweet. Here are my 5 favorite finds for this first week of September. Comment on your finds also, please.

1) Raising Mentally Strong Kids – We all want our children to grow up capable to thrive in the world as it is today. To have capacity to both work and lead in situations that might prove stressful, even immobilizing if they hadn’t developed certain strengths. For them to be mentally Strong, mentally tough, resilient – what do our children need from the adults in their lives.Photo Credit: DrGaryBrownTherapy

After the first article below popped up on my Facebook newsfeed, my interest was piqued and I went hunting for others. Below I’ve bullet-pointed some good and quick reads on how we can help our children develop mental strength and resilience.

How to Raise Mentally Strong Kids in a Stressful World – Sara Robinson
10 Tips for Raising Mentally Strong Kids – Amy Morin
10 Things Mentally Tough People Do – Advice From a Former Navy Seal – Bill Murphy
Why Our Kids Need to Learn Resilience Now More Than Ever – Dr. Gary Brown
8 Things Mentally Strong Parents Don’t Do in Raising Kids – Courtney @Shiraz in My Sippy Cup
Raising Mentally Strong Kids – India Parenting
Brave Moms Raise Brave Kids – Jen Hatmaker

I may write on this more another time, to make it easier on you. Raising mentally strong kids takes a lot of study anyway…here we go!Photo Credit: TracieCZabatol

2) White Helmets – Syrian Civil Defence – In an Al Jazeera article, Maria Jan writes of her interview with White Helmets founder, James Le Mesurier. White Helmets are first responders, volunteer rescuers, who brave fresh bombing sites. Knowing they could also die in a fresh bombing raid…but they still respond. They make up the Syrian Civil Defence. Organized in 2013, there are currently 2700 rescuers, both men and women. Le Mesurier says of them, “They had a choice to either become a refugee, pick up a gun, or pick up a stretcher.” They are committed to care for the victims, no matter what political or religious group. “Their job is to save people’s lives not to judge them.”

Photo Credit: The Good Story

There is a multi-agency, multi-national effort for the White Helmets to be awarded the Nobel Peace Prize. Heroes. Good news in a sea of bad.Photo Credit: Al Jazeera

3) Combating Stress – Since my cancer surgery earlier this summer, I’ve become a student of how to live healthy. Still a student…not an expert nor practitioner, necessarily. While on a trip to the beach recently, I was reading two books simultaneously. Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner Ph.D. describes “9 key factors that can make a real difference”. I am not recommending this book necessarily because it features so many traditional and non-traditional practices, it’s overwhelming really. The strength of the book, however, is the whole mindset or perspective of taking charge of your health. I appreciated that. A friend of mine calls it a survivorship plan. The stories of those who are living “against all odds” are thrilling. Thinking about staying well and what I may include in practicing wellness have already brought down a large measure of stress in my life. The other book I’m reading is The Armor of God by Priscilla Shirer. This is focused on the battles we all find ourselves in and how Christ-followers especially can deal with them. Taken from the Scripture Ephesians 6:10-19, the book goes in-depth on how we can walk in what is true and not in the shadows of fear, worry, and the “what seems true”.

4) Frosted Lemonade – You know on those hot, hot days, and you have lots of errands where you are in and out of the car, you could really use some lovely cold beverage, right? Sweet tea might be one of those go’to’s. For me, yesterday, it was the frosted lemonade with diet lemonade) at Chick-fil-A. I was shocked to find it is on the Dessert menu (ordering it with diet instead of their regular lemonade at least takes it down to 240 calories for a small). It is so refreshing. Even better (can’t believe I’m saying this) than the frosted orange from The Varsity. If you have neither of these options where you live, what’s your go-to cold beverage (while driving)?

Photo Credit: Pinterest; Chick-fil-A

5) Latest Video by my Favorite Guitarist – Nathan Mills posted a new video this week. Those of you who follow him (or just me) know that he is a classical guitarist who writes and performs arrangements of themes from movies, TV shows, and video games. I have no idea what the game World of Warcraft is, but his arrangement of the Neal Acree’s Anduin Theme follows. Just lovely.

Photo Credit: Twitter

Even composer Neal Acree thought so…and we agree with him, right?

Photo Credit: Twitter

Have a low-stress, safe, and sweet weekend! Thanks for stopping by.

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5 Friday Faves – The Insanity of God, a Magical Baseball Moment, Saving a Syrian Baby, Downton Abbey Returns, and Beauty & the Beast

September 2, 2016 admindeb Leave a comment

Here we are with another Friday. So ready for today! Not because I live for the weekend, but because this is a wonder all on its own. Where we are, school is back in session after Labor Day, so there’s lots of activity around us with getting kiddos ready to go to school. Last vacations, last school shopping, and then the firsts begin of this new school year.

Today’s Faves are all about film. Please share favorite films you have discovered, too (including video shorts on Youtube, etc) in Comments below.

1) The Insanity of God – This is a limited release documentary taken from the book The Insanity of God – a True Story of Faith Resurrected by Nik Ripken with Gregg Lewis. It follows the lives of a missionary family in Africa, and then tells stories of people they met in different countries of the world…These people became followers of Jesus in places where they would experience extreme persecution for that decision. Their experiences were difficult to watch, even as actors reenacted them . However, I still strongly recommend it to anyone interested in knowing more about God. The most striking takeaway for me was how the suffering they experienced paled compared to their experience of God’s love and care, even in hard places.

I wrote about one of these persecuted believers here.

The Insanity of God will be screened once more on September 13 at selected theaters. The DVD will then be released on November 21.

2) A Baseball Magical Moment – My dad, who has Alzheimer’s, has had a rough week. He’s doing better now, and I’m thankful for family close by him who watch out for him. I bring that up because he loves baseball…well, actually, he loves BRAVES baseball. Still, I think he would love this baseball story about Michael Lorenzen, pitcher for the Cincinnati Reds. Michael’s dad died recently, and the day he returned to play, he had an emotional and magical moment.Photo Credit: LindysSports

He hit his first homerun of his major leagues career. Don’t miss the video – really sweet, whether you’re a baseball lover or not. I plan to show it to my dad on our next visit.

3) Saving a Syrian Baby – The war in Syria and the refugee crisis have given us terrifying and anguished views of human suffering. One video that popped up on my Facebook newsfeed this week showed a medical team operating on a pregnant Syrian woman who had been critically wounded from a barrel bomb. They were treating her and at some point decided they needed to surgically deliver the baby. You want to watch this here. [The video is 6:17; for sure, watch 3:11 onward]. I know a little Arabic and there’s a lot of celebrating going on in the operating suite. Those doctors must see a lot of terrible wounds from all the bombing, but that day the war didn’t win.Photo Credit: Mashable

4) Downton Abbey Returns – This week PBS aired a special titled I Miss Downton Abbey. It gave all of us fans another opportunity to revisit that fabulous ensemble cast and to hear some of the behind-the-scenes production bits. For any of you who still haven’t seen Downton Abbey, and now regret that decision, you are in for a treat this weekend. For those who have access to PBS broadcasting, Downton Abbey is going to be shown all this weekend – all 6 seasons – starting Friday evening and going through Monday. Woohoo! Photo Credit: Radiotimes

5) Beauty & the Beast – I just saw a news brief that in March, 2017 (which is 6 months from now!), a live action Beauty & the Beast is being released. Emma Watson is playing Belle and Downton Abbey’s Dan Stevens is playing the Beast. The buzz is already started about how can you take such a gorgeous animated film and re-do it. Why would you want to? Knowing Disney Studios, it will be amazing.Photo Credit: Etonline

Hope you have a sweet weekend…a holiday weekend for us in the US. I might binge a bit on Downton Abbey while doing laundry and other work around the house…until then, here’s the theme by my favorite guitarist – Nathan @beyondtheguitar.

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Worship Wednesday – To the Ends of the Earth – Hillsong United

August 31, 2016 admindeb 1 Comment

Photo Credit: Slideplayer

May God be gracious to us and bless us and make His face to shine upon us, Selah, that Your way may be known on earth, Your saving power among all nations. Let the peoples praise You, O God; let all the peoples praise You! – Psalm 67:1-3

After this I looked, and behold, a great multitude that no one could number, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb… – Revelation 7:9

What would possess us to have life-altering, death-defying good news…and then keep silent about it? Does fear motivate us? A lack of love? What keeps us silent?

How does one keep to herself the most beautiful truth and person ever encountered in life? With both freedom of speech and freedom of religion, how is it that I speak so little of Jesus? This Jesus who turned my life around so many years ago…and continues to transform me in ways beyond imagination.

I want to be done with that kind of silence.

After Jesus’ crucifixion and resurrection, and, some 40 days later, just before he ascended to the Father, he spoke a powerful charge to his followers:

“Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.” – Matthew 28:19-20

I’ve always loved that sending of Jesus’ followers. It was given to those with him that day…and every one of us since. Simple and clear, we are called to:

Go. [next door and to the nations]
Make disciples. [give witness in word and deed to the truth of the Gospel]
Baptize them. [as an expression and witness of a life surrendered to Christ]
Teach them to observe/obey all Jesus commanded us. [in word and deed, life on life, following Jesus]

Then he gives this wonderful promise at the end:

“I am with you always.” His great declaration of “I AM”.

This week a documentary debuted around the US. The film The Insanity of God was taken from the book, by the same name, authored by Nik Ripken with Gregg Lewis.

It follows the lives of a missionary couple, Nik and Ruth Ripken…and then the focus turns to people they meet, from many nations, who chose to follow Jesus. Often against great resistance.

Ripken tells the story of a Russian pastor named Dmitri. This pastor, refusing to recant, was imprisoned for his faith for 17 years. Every morning, Dmitri would come off his cot, look toward the eastern sky, raise his hands, and sing to God. It was his own heartsong, asking for strength for the day.

On the day his execution was set, and the guards walked him out of his cell, the prisoners all around him stood at the door of their own cells, raised their hands and sang that very song. Dmitri did not die that day but was miraculously released and restored to his family.

[Also watch Todd Smith’s story-song of Dmitri’s life [“Dmitri’s Heart Song – Jesus Is Alive“]

“”For us, persecution is like the sun coming up in the east. It happens all the time. It’s the way things are. There is nothing unusual or unexpected about it. Persecution for our faith has always been—and probably always will be—a normal part of life”…Those who number themselves among the followers of Jesus—but don’t witness for Him—are actually siding with [the persecutors]…of the world. Believers who do not share their faith aid and abet Satan’s ultimate goal of denying others access to Jesus. Our silence makes us accomplices.” – Nik Ripken, The Insanity of God

Watching that film and hearing story after story of people who loved God more than their own lives…rekindled the fire in my own heart. I do love God…grateful for his forgiveness of my sins, and the love He showed me in the person of his son, Jesus. He is worthy of both our worship…and our witness.

Worship with me to Hillsong United‘s “To the Ends of the Earth“.

Love unfailing
Overtaking my heart
You take me in
Finding peace again
Fear is lost
In all you are

And I would give the world to tell Your story
Cause I know that You’ve called me
I know that You’ve called me
I’ve lost myself for good within Your promise
I won’t hide it
I won’t hide it

Jesus, I believe in You
And I would go to the ends of the earth
To the ends of the earth
For You alone are the Son of God
And all the world will see
That You are God
You are God*Movement Church

*Lyrics – To the Ends of the Earth – Hillsong United

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Saturday Short – Refugee Olympic Team – #Rio2016

August 6, 2016 admindeb 7 Comments

Photo Credit: ABC News

Ten athletes. 4 women; 6 men. The 2016 Summer Olympic Games, in Brazil have begun, and for the first time ever there will actually be a refugee team represented.

“These refugees have no home, no team, no flag, no national anthem,” IOC president Thomas Bach said. “We will offer them a home in the Olympic Village.” – ABC News

The Refugee Olympic Team is a group of young people that have endured war and all the loss that comes with it. They are:

Yusra Mardini and Rami Anis – Swimmers, Syria
Popole Misenga and Yolande Bukasa Mabika – Judoka, Democratic Republic of Congo
Yonas Kinde – Marathoner, Ethiopia
James Nyang Chiengjiek, Yiech Pur Biel, Paulo Amotun Lokoro, Rose Nathike Lokonyen, and Angelina Nada Lohalith – Runners, South Sudan

To get to know them better, read Christopher Zumski Finke‘s fascinating article on how they survived their adversity and all came together (including video of the athletes themselves telling their stories). Some of the stories are chilling.

We all have our favorite teams and athletes, and the Refugee Olympic Team is now on my short list. #Rio2016 – a hashtag full of hope satisfied and dreams fulfilled.

First Ever Refugee Team to Compete at the Olympics – Christopher Zumski Finke

Photo Credit: Uplift Connect

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32 Years Married – a Montage of Pictures and Thoughts of Our Life Together – Thus Far

August 4, 2016 admindeb 16 Comments

[Adapted from previous blog – August 3, 2014 – a bit of a long read – but the words keep coming sometimes.]

And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. Wives, submit to your husbands, as is fitting in the Lord. Husbands, love your wives, and do not be harsh with them. – Colossians 3:15-20

How can we be as young as we are and be married 32 years? Maybe we don’t seem so young to others…but these years seem to have zoomed by. The flight of years shows in our bodies and minds, but for us, it is most apparent in the launch of adult children into their own lives and marriages. Then…it comes back to just the two of us.

First encounter – at church on a Sunday in January. My first Sunday in New Haven, Ct. I thought he was from the Middle East – standing with a group of other students – tall, dark, and (yep) handsome. Later I would find he had a native American, not Middle Eastern, background.

Two friends – walking through the snow to a Yale-Cornell basketball game – that would become our first date. I was in my early 30s by then and pretty much had put marriage out of my mind. Life was good enough. I was teaching in the nursing program at Yale University, and Dave was a graduate student in the chemistry department. We were friends…and then friendship grew into love.

A Marriage Born Out of Prayer – This young man who grew up on the Eastern Shore of Maryland had a praying mother. He grew up hunting and fishing and excelling academically, and she prayed for just the right wife for him. I don’t understand how all this works, but I’m thankful for Julia and for this son she raised so well.

Birth of our first-born – This man so unsure and almost dreading being a father. Liking life the way it was…and then she was born. She turned this bass-fishing, prison visiting, analytical chemist into a complete softie.

That day in March, when Christie was born, he became a Dad and continues to pray and support his kids…not intrusively, but always there for them. Always there.

Life Overseas – For over 15 years, we lived in North Africa. Egypt, Tunisia, Morocco. It was an incredible experience. Living, working, raising our kids, and being in community in those places and with their peoples. I will always be grateful for Dave’s leadership. From leading our little family to a time when he was leading a division (100 people or so) in his work. He takes seriously the responsibilities in his charge…

Dave’s a quiet man. Some in our lives have suggested his quietness made him seem scary, or unengaged, or disinterested. Not at all. This man in my life, this friend forever, is always thinking… I count on his thinking things through…even when he’s struggling personally or wrestling with a difficult situation. Completely approachable. He also reaches out, sometimes in very uncomfortable ways for him…as in a different language/culture and when the stakes are too high to wait for another to intervene.

From our days of dating right through to today, his heart’s desire is to do the right thing, to honor God with his life… Our years living outside the US were both wonderful and hard times of God sharpening that resolve.

Hardest Experience Living Overseas [essential sidebar] – The search, through Egypt’s Sinai, for a precious girl, lost from us in a moment when a bus crashed. Dave’s courage and determination to do what he could to make right a terrible wrong will always be with me, as a reminder of his character and care of someone we both loved very much.

So many shared memories of good friends, beautiful spaces, happy times and sad.

These Two Years’ Experience in the US – This is really more a timeline than a singular event. Since our 30th anniversary, these two years have been a journey of rediscovering the immeasurable grace of God through both a difficult and joyous season of our lives. The joy relates to the addition to our family of two tiny persons – a granddaughter and a grandson. To watch my husband around them exactly portrays how grandchildren make us young again. The hard times relate to work – for me, “not working anymore” (early retirement? Not ready). For Dave, huge changes in his job which he also wasn’t quite ready for…but, hey, thankfully still employed . These changes come with this season of life for some of us…and they are part of God’s work in our lives, I believe.

Another hard thing for us on the eve of this anniversary was a surgery and cancer diagnosis. Now almost fully recovered, I have had another glimpse of this man’s kindness. Never before, even with years practicing cancer nursing, has it ever dawned on me what it must be like for the husband. For him to sit alone with the news of cancer that he must share with his wife on her waking after surgery. That courage and that care. God continues to use hard things to carve the heart of this man into an even more malleable thing.

Whatever these 32 years have produced with us together, the best of it has been 3 great young people (and the 2 cherished engrafted children who’ve joined our family). Alongside of them is the unalterable way the Lord has knit us together, my husband and me, with each other and with Him.

I will always be grateful to God for bringing Dave into my life – for our marriage and the family Dave brought with him, and for the family we have together, now including two darling grandchildren. So much joy.[Four Generations – Dave, his mom and MamaLu, and Christie][Four Generations – Dave, his dad, Nathan, and Titus]

I have no idea what is ahead, except for what is promised through God’s Word. Whatever is ahead, I am so grateful for what I’ve learned through this man who married me 32 years ago. He has given me a face of one who does not give up, of one who fights for what is right, of one who is tender toward the weak, of one who loves no matter what. I have been both the recipient of this and the one at his side as he extends himself to others.

Now, we are two again…as in the beginning of our relationship. Yet we are at a very different place. God has shown Himself to be ever-present in all these years of our lives. He’s given me exactly what I needed in this husband of mine – a man as true as steel in his walk with God and with his family. We count on him; he counts on God. And whatever happens out there in front of us…I have peace, on this our 32nd. anniversary that God will be there for each of us, to show us how to live…as He has in all these years thus far.

Through the Years – YouTube video of Kenny Rogers Ballad

Brad Hambrick – Great Marriage & Family Counselor – Marriage Helps Online

Sacred Marriage – What if God Designed Marriage to Make us Holy More Than to Make Us Happy – by Gary Thomas – Such a great book!

An example of Elisabeth Elliot’s counsel to one marrying – Always forgive.

Elisabeth Elliot Quotes

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5 Friday Faves – Words, Trauma Healing, Street Smart Kids, Thunderstorms, #GrowingUpInABlackChurch

July 29, 2016 admindeb 2 Comments

Happy Friday! Another whirlwind week. Ours is to savor the moments and those sweet finds of each day of life. Below are a few of my favorites from this week. Would love to hear about yours [in Comments].

1) Words – You know when you mean to send that card or make that phone call? Or when you could speak to that downcast stranger or give a shout-out to someone worthy of celebrating…and you didn’t? This is a salute to all you folks out there who use your words for life – to encourage, celebrate, comfort, guide, and lovingly speak the truth. We are bombarded with words. Literally, blasted with words. Some sound so true, we are swayed by them…to find out later, they were not true…and the course of our lives, maybe even our country, was set in a direction we wouldn’t have chosen, if we understood what the words really meant.Photo Credit: Pinterest

I’ve been blessed by good friends and colleagues who use words in a life-giving manner. They inspire me to do the same.

2) Trauma Healing – The Trauma Healing Institute is a training and service arm of The American Bible Society. The goal here is to respond at a heart-level to the trauma in people’s lives. When you think of the numbers of people who have endured extreme trauma (1 out of 7 persons globally), it is a good thing to reach out to them with shelter and supplies but also with listening ears and honoring comfort. This intervention is Bible-based so may not be the go-to training for everyone, but I’m hoping to take it in the Fall. Check here for stories and more info.
Photo Credit: Trauma Healing Institute

3) Street Smart Kids – Earlier this week, I wrote about situational awareness. One of the resources I posted was the blog by Chonce Maddox on 50 Things You Can Do to Make Your Kids Street Smart I wrote this week about situational awareness here. Maddox talks about her reasoning for writing: “As a parent, my worst fear is that I won’t be able to protect my child when he needs it. My second worst fear is that he won’t be able to protect himself and make wise decisions depending on what situation he’s in.” Her list of 50 things are age-specific and are brilliant and easy-to-apply. Whether you have a newborn or a soon-to-be-launched teen, take the time to equip your children in this way.

Photo Credit: A Fine Parent

4) Thunderstorms and Heat Lightning – I love rain and especially thunderstorms. It’s been really hot here in Richmond, Va., the last couple of weeks. Occasionally the lightning has only been heat-related. We had both heat lightning yesterday as well as an amazing thunderstorm last night. My pic below is of the late afternoon sky. The rains that came later were drenching and cooling. No electricity outages – just a glorious and wet light and sound show.Photo Credit: Wunderground

5) #GrowingUpInABlackChurch – Growing up outside Atlanta , in the suburbs, was a pretty homogeneous experience for me, culture-wise. When I finished grad school, my first job was in an innercity hospital in downtown Atlanta. This was my first time experiencing the richness and otherness of predominately African American worship or “church”. In those days, working on an oncology unit, I went to a lot of funerals. Both in those times and regular Sunday services, I discovered a very different way of doing church and community. Sunday morning church is still too often a too-segregated experience, but I’m glad for the opportunities to be in a more racially and culturally diverse worship. What got me thinking about this was the trending hashtag this month which was fun to watch…although, not having the experience of #GrowingUpInABlackChurch, I celebrate it. ALso trending this week: #blackwomendidthat.

Photo Credit: HBCU, HBCU

Have a safe and sweet weekend out there. Use the Comments below to post your own favorites from this week. Thanks!

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Situational Awareness – It Could Save Your Life…or Someone Else’s

July 28, 2016 admindeb 7 Comments

Photo Credit: Preppers Illustrated

We moved from East Tennessee when our children were still small. Taking a job abroad, we were excited at all the possibilities of living in a different culture. Still we wanted to be wise in living as expats – in a country where neither we nor our children understood the subtle signs of threat, unrest or possibly even danger. We wanted our children to be prepared for the unexpected but not afraid. Living quietly and confidently aware of our surroundings can have a strong positive influence on engaging a new culture, and even our home culture.

Situational awareness is a discipline of being tuned into your surroundings in such a way that you can be alert to a threat or crisis before it actually happens. It is not complicated but does take practice and discipline. Brett and Kate McKay blog extensively on this and define it as:

“a skill that can and should be developed for reasons outside of personal defense and safety. Situational awareness is really just another word for mindfulness, and developing mine has made me more cognizant of what’s going on around me and more present in my daily activities, which in turn has helped me make better decisions in all aspects of my life.”

It’s not to instill fear (especially in teaching our children) but rather it can actually create calm and confidence. Where we want to be, in assessing our surroundings, is in a “yellow zone”, and we want that for our children as well – alert and calm, as a normal life pattern.Photo Credit: Domestic Preparedness

The links below are extremely helpful in terms of learning situational awareness and applying it to child safety, personal protection, and, in general, responding to a threatening situation.Photo Credit: Slideshare

In The Tao of Boyd – How to Master the OODA Loop, another blog by the McKay’s, they talk about military strategist John Boyd’s OODA Loop – Observe, Orient, Decide, Act. This can be used in dealing with uncertainty in any situation – whether a personal threat or a business transaction. I just wanted to mention it here as a rapid process we go through in situational awareness when we train ourselves to respond proactively, rather than in a panic.

Photo Credit: Stanford Business

In the first McKay blog on situational awareness, they encourage parents to teach it to children as a game. You don’t even have to raise the issues of safety or security. It just becomes a game of being “in the moment”, observing your surroundings (while taking a trip across town, or eating in a restaurant, or playing in a park). When you alert your kids that the game is on, they know that, as part of that experience, to be especially observant. Then you ask questions later: “Can you describe the people sitting next to us in the restaurant?” or “How would you describe the adults closest to us in the park?” or “What do you remember about the people around us in the subway?” “What did we do to safely cross that huge street?” It doesn’t have to be a scary thing for children to learn to be more observant…instead of being zoned out or into their electronics or playing with your phone.

The same is true, of course, for us adults. The discipline part of situational awareness is practicing it often enough that it becomes a part of your every day life. In the old days, before smart phones, I was a people watcher…just taking in the people around me (in a “fascinated by them”, not “stalking” sort of way as we think today).

Too often, people tend to guard their own privacy, by looking down or not making eye contact some other way. We don’t survey where we are and who surrounds us, like we might should. Not because there is evil everywhere…that would be weird to think like that…but as a discipline…for our sake and for those around us.

There may be a time we can actually avoid or possibly defuse a situation, if we are focused. After the 9/11 bombings, and until situational awareness became “a thing” in my life, I would tend to kind of stay in a bubble around strangers…like on a subway or bus, or walking on a crowded street. One of the practices in situational awareness is to train your peripheral vision. It’s amazing what you can note if you learn to widen your view. [Use the image below to give it a try.]Photo Credit: Modern Survival Blog

Today, I just wanted to introduce situational awareness. In a world that seems to be more and more violent, with stranger-on-stranger attacks, we may be vulnerable without even knowing it. Rather than being victims, there are steps we can take to become more aware and savvy. This can work toward our own safety and that of our family, but it can also be a means to help others more vulnerable than we are.

[Sidebar: Please don’t hear me say we need to be super-vigilant, like there is a bad guy coming through every door. Situational awareness is a discipline that we can use in many positive ways – both socially and in the workplace. It’s a skill in our toolbox.]

I am reminded of times, both overseas and here in the States, when a local friend or stranger stepped in and moved us to a safer place, or intervened when I didn’t know what to do in a new situation. Soon, I want to write again about this and will post some of our stories. Nothing really dramatic, thankfully, but definitely remarkable for us in negotiating new cities and situations. It would be wonderful if you shared some of your stories where you were situationally aware…or where it might have been helpful. Please comment below.

Check out the links. Very practical. Be safe out there…and help make it safer for those around you.

How to Develop the Situational Awareness of Jason Bourne – Brett & Kate McKay – Excellent overview and practical helps – Must Read

The Tao of Boyd – How to Master the OODA Loop – Brett & Kate McKay – Indepth article on OODA – Observe, Orient, Decide, Act

10 Ways to Improve Your Situational Awareness – Sergeant Survival

50 Things You Can Do To Make Your Kids Street Smart – Chonce Maddox

Situational Awareness: Staying Safe When Life Gets Dangerous – The Survival Mom

5 Drills for Situational Awareness – Ken Jorgustin

A Practical Guide to Situational Awareness – Scott Stewart

10 Basic Safety Tips for Women – Mom With a Prep

I Do This Every Single Day But After This Warning I’ll Definitely Be Thinking Twice – Video

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5 Friday Faves – Pokemon Guitar Medley, Dr. Tony Evans on Race, Burgess Owens on Liberalism, Coconut Cake, and Back to School

July 22, 2016 admindeb 4 Comments

Friday again. It’s been a hot weather week here as we move to the end of July. How the summer flies by! I get my walks in early and try to get work done before the afternoon dulls my brain. For those of you who have long workdays with some out in this heat, the weekend is almost here. My Friday Faves this week are:

1) Pokémon Guitar Medley – For me, Pokémon stirs up old memories of my boys hunkered down playing it on the old Gameboy system. The melodies emitted from the game had no emotional attachment for me; just signaled their playing nearby. Photo Credit: YouTube

Fast-forward a couple of decades to a new phone app – Pokémon Go. Genius! Nostalgia reigns. This version of the game weds the old with the new – social gaming and a quasi-outdoor-adventure. Even in our quiet old neighborhood, there are now young folks walking around with their phones out like flashlights (reminds me of the old guys on the beach waving their metal detectors back and forth). Photo Credit: Times Free Press

This phenomenon has definitely stirred up sweet memories for guitarist Nathan Mills at Beyond the Guitar. He’s arranged a melody of some of those old tinkly electronic tunes from childhood of playing Pokémon. Whether you ever played the game, you will enjoy the music (hard to believe the beauty those composers instilled into the gaming experience for the kids who played back then).

2) Dr. Tony Evans on Race – A Biblical Response on Race – You already know I love radio. Well, Tony Evans has been a go-to for me for 30 years. His program, The Alternative, and his preaching, speaking, and writing are just as fresh and relevant today as ever.Photo Credit: Tony Evans

This past Sunday he preached on Race, Culture, and the Biblical Response. His message is to the church, but anyone could benefit from what he has to say on these issues. So timely also as our nation is going through an intensified examination of our own thinking and actions in this. Evans used the text of Jesus’ encounter with the woman at the well, crossing culture and class, demonstrating the love of God.

“It’s real easy in here….we can all get along…in here. What happens when you go out and you have to face your own race? What happens when your biblical view is not the popular view? What happens when you’re rejected for not being black enough, white enough….? When you have to take that stand responsibly, kindly, in love, but clearly. When you hear messages on love and unity….it’s good…inside the House. What God is looking for are some serious Christians on this issue who start biblically and spiritually and work it down racially, socially, and culturally. You do not start with your culture and work it up. You start with the Word and the authority of your faith and work it in. May God help us to do our part locally, personally, in our families, and through our influence, to bring people to a spiritual biblical approach to the issue of race, culture, and class so at least we can model, before the world, biblical solutions to a society in chaos.” – Tony Evans

3) Burgess Owens on Liberalism – We are in the political season of party conventions and a presidential election. So much rhetoric. So many promises. So much finger-pointing and blame-shifting. Over the course of my life, I’ve changed political parties as they have changed ideologies. This election is a tough one for some of us…

I love to discover unusual heroes who are rarely found in popular media. Star Parker is one of these – a politically conservative black woman who also changed her thinking over the course of her life. She was the impetus for me to search for other conservative thinkers who, because of their race or beliefs, have to have a deeper sort of courage to give voice to their ideas. This week, I discovered Superbowl Champion Burgess Owens. You can see him speak about persistence in this YouTube video on “the 13th season”. He is the author of Liberalism or How to Turn Good Men into Whiners, Weenies and Wimps. He writes about the first 100 year, post-slavery, history of entrepreneurial, faith- and family-centered American blacks. He also writes about the founding of the NAACP by mostly white, Marxist social engineers, and that influence on African-American thinking and culture. Photo Credit: Simon & Schuster

I have not read the book yet, so this is not a recommendation of the book as much as of the author. After hearing him speak during an interview (as part of his book tour), I was struck by this “other side” of what we see in the news media. His thinking is compelling. In my 20s, I worked in a huge inner-city hospital in Atlanta (wrote about it here). It was then that my thinking politically began to change. I loved our patients and families so much, and the poverty that encased them seemed impenetrable. It was then I began to see that throwing money at poverty doesn’t make it go away. Ignoring it doesn’t make it go away either. My nursing friends and I would have deep and anguished conversations about the tangled mess of poverty, welfare, class, race, and politics. I am thankful for how those years and relationships changed my thinking. Still have so much to learn.

I welcome your recommendation of other voices…these kinds of conversations could affect real and crucial change…beyond any political party or government power.

4) Three Day Coconut Cake – OK…something a little lighter. My mom-in-law is an amazing cook. She also knows I love coconut. We had a huge family gathering this past week to celebrate the newest addition to our family. She always makes strawberry pretzel salad which is top of the list of our family favorites. For me (and a handful of others who also like coconut), she made this refrigerator coconut cake. It’s practically a food group all by itself. Enjoy. Here’s the recipe.

Photo Credit: ChinDeep

5) Back to School – During the hottest days of summer, a Fall breeze blows through our favorite stores. Back to school supplies and cool kids’ clothes pop up everywhere. I have always loved the smell of pencils and paper. However, I never loved the long hours of school that boxed in our children to spend evenings separated from us and each other with hours and hours of homework. Sorry, wonderful teacher friends of mine. Anyway, seeing school supplies in the stores this week was fun…and also a reminder of the flight of time. Summer slow down.

I always love to hear about your favorite finds of the week. Please comment below. Have a safe and sweet weekend!