Category Archives: Finishing Strong

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You

Photo Credit: Seneca, Facebook, Natural Life

My maternal grandfather was a drunk. When he wasn’t withdrawn, walking trails in the woods, he could be mean to both his wife and his five children. How he and my grandmother, a pampered and passive woman, came to be married, I didn’t think to ask. Nor did I ask them or my mom about their childhoods.

My mom was an elegant woman. Beautiful, generous, selfless. She took the brunt of her father’s rages – standing between him and her mother or him and her two younger brothers. The two older brothers left home as soon as they could lie about their ages to join the military.

How she and my biological father married was less a mystery. She thought he was her way out of a hard life at home. It turns out maybe he thought the same about her. Whatever their affection before marriage, it cooled as the years and responsibilities folded on top of each other. It would turn out that although there was not so much violence in our childhood home, there was neglect. He wasn’t a drunk but he never cared to work. When Mom finally divorced him, her heart had become so wounded and weary, it was a matter of just having one less mouth to feed.

Mom would later marry my step-dad who was a sweet daddy to me. He was harder on my brothers…and on his own kids from his first marriage. It made me sad and a little frightened, especially for my older brother. He was old enough to have seen our grandfather drunk; he knew the dismissive behavior of our biological father; he felt the anger of our step-father. My younger brothers and I missed a lot of that.

Divorce and its fallout became something I would determine to avoid…even if it meant not marrying at all.

I did marry, and a wonderful man. We are very different from each other. We have different struggles and different childhood situations. However, from the beginning, we shared the personal experience of  nurturing love of parents, faithful to God and each other. This has been a strong foundation for us to learn to love well and parent well (hopefully). It is not the whole of it though.

In all of this, there is still the puzzling over what we bring to our marriage from past generations…and what will would transmit to our children?

Looking into our pasts isn’t always inviting. Some prefer to “let sleeping dogs lie”. I’m learning that our past informs our future; in fact, our past can predict or prescribe our future. It seems wisdom then to examine what we can of our past, and that of parents and grandparents.

Not to blame. Not to lay responsibility for some present lack in ourselves. We all make mistakes as parents even when we deeply love our children. The look back is to help us to heal any harm and to guard from bringing past hurts to our children…without thinking… without intending.

When our parents experience trauma in childhood – or endure the consequence of sin from a parent – they carry that into adulthood and potentially will transmit it to their own children. Not all survivors of adverse childhood experiences will follow this cycle, but it’s rare to avoid altogether.

My mom was very intentional in showing us love after experiencing so little in her childhood home. She did bring some of her trauma forward and we experienced it…without her meaning for us to. I remember trying, from an early age, to be as good as I could be for my mom…and failing. She had tried to do the same as well, in her growing up years…but with harsher consequences than I had.

“The child speaks what their parents could not. He or she recognizes how their own experience has been authored, how one has been authorized, if unconsciously, to carry their parent’s injury into the future.”Molly Castelloe, How Trauma Is Carried Across Generations

Photo Credit: Twitter

Have you discovered areas in your own life that if left unattended will transmit to your children’s lives? Fears, self-worth issues, anger, negativity, anxiety, perfectionism, sadness…or sin/trauma of all kinds that we have harbored (and maybe witnessed in our childhood). We can change the future, with God’s help, by taking a good long look at our past. Asking questions and considering what consequences are playing out in our current lives and our children’s.

We can break the cycle of generational trauma or sin, but it requires relentless intentionality on the parents’ part. Both for our own healing and for our children’s health. I didn’t want my children to be afraid or unsure of how valued they were. I wanted them to always know the experience of being safe, seen, soothed, and secure. Was I successful…? Not always…in fact, I was unaware of how generational sin clung to me. I didn’t have words for it then like I do now.

The Adam Young Counseling podcast has been a tremendous help to me in looking at childhood trauma and generational sin. He gives practical and reasoned helps in how to heal from our own trauma as well as how to curtail the repeat of generational sin in our children’s lives.

What are your thoughts? Please add to Comments. May God help us all to be blessings (and not cursings) to our children and to theirs.

What Is Generational Trauma and Is It in the Bible? – Ashley Hooker

The Sins of the Fathers Visited Upon the Children – S. Conway

What Are “Sins of the Father”? Understanding Generational Consequences – Michael A. Milton

YouTube Video – Generational Sin + Trauma – Gospel Care Class

5 Friday Faves – Beyond the Guitar’s Spider-Man Theme Mashup, Engaging a Person Who’s Harmed You, True Community, Going Through Closets, and Spring Flowers

Friday Faves – super fast!

1) Beyond the Guitar’s Spider-man Theme Mashup on Classical GuitarNathan Mills of Beyond the Guitar arranged and performed the three big themes of the three Spider-Man franchises of the last 20 years. So much to love in these movies, in particular the ones starring Tom Holland, Andrew Garfield, and Tobey Maguire. You’ll welcome the nostalgia and the heart-filling beauty of what Nathan does with the classical guitar.

Which did you love the most? Share in Comments.

2) Engaging a Person Who Has Harmed You – Who is this person? A parent…a spouse…a child…an employer…a supposed friend? We have a way forward toward healing.

Engaging With Someone Who Has Harmed You – Part 1

I discovered Adam Young Counseling a few weeks back and have dived in to many of his podcasts. His 5-part series above on engaging with someone who’s harmed you was like sitting in a therapist’s office…a GREAT therapist’s office. We have all been harmed by someone, and we ourselves have harmed others, often without knowing or without intending. Still, to have counsel on how to take positive steps toward healing in such a scary situation is amazing. Adam Young has experienced trauma himself, and he has redeemed that trauma in so many ways, in particular his love and help for others.

In these podcasts, Adam Young distinguishes between the garden variety sinner, a wicked person*, and an evil person. I appreciated that he said we do well not to judge people as permanently in those states because God can move to transform any of us. He did however encourage those of us who have been harmed to determine if we are dealing with a wicked or evil person…and act accordingly. His helps are empowering and transformative if we have the courage to walk through them.Photo Credit: Alistair Begg, Truth For Life

*Dr. Young spends much counsel on engaging a wicked person who has harmed us. It helped me to be reminded that a person who is behaving wickedly can, on the whole, be a decent person. What causes a person to act despicably toward us could be generational sin – not to discount that person’s responsibility in harming us, but to strive for understanding and grace (which multiplies toward us, not just to the one who harmed us). Thoughts?

When we have been harmed by someone, we need safe people to counsel with in order to be wise in our engaging others with whom we don’t feel safe. Walling ourselves off from them, trying to just put the harm behind us, or claiming forgiveness when we haven’t – none of these things get us to healing. If you have been harmed by someone, spend some time in these podcasts. Seriously. It will make a difference.

Photo Credit: Adam Young Counseling, Instagram

3) True Community – We desperately need real or true community. Whatever the problem loneliness and isolation were for us before COVID has been severely compounded. We need one anther…not in a surfacy, thin-veneered way, but in a deep well of fellowship with each other. Jennie Allen has written a hopeful and provocative book about this in Find Your People.

The need for true community is neither new nor specific to our culture. It’s been written about, researched, and explored for decades. Two great thinkers and authors Jerry Bridges and M. Scott Peck (both now deceased) are quoted below.

Photo Credit: Jerry Bridges, Quote Fancy

“If we are to master the scriptural principles of true biblical community, we must master this one: True greatness in the kingdom of heaven involves serving one another. Jesus said, “Whoever wants to become great among you must be your servant” (Matthew 20:26)…Fellowship is much, much more than food and fun and even more than reading and studying the Scriptures with another believer. Fellowship at times may involve blood, sweat, and tears as we stand side by side with our persecuted brothers and sisters…It implies a responsibility to fulfill our function in the body. We usually don’t think of fellowship in terms of fulfilling a responsibility, but that is because we have lost sight of the biblical meaning of fellowship. Fellowship is not just a social privilege to enjoy; it is more basically a responsibility to assume...But this is what servant-hood within the fellowship of believers is all about: being alert to the little things that need to be done and then doing them.” – Jerry Bridges

True Community: the Biblical Practice of Koinonia – Jerry Bridges

“In genuine community there are no sides. It is not always easy, but by the time they reach community the members have learned how to give up cliques and factions. They have learned how to listen to each other and how not to reject each other. Sometimes consensus in community is reached with miraculous rapidity. But at other times it is arrived at only after lengthy struggle. Just because it is a safe place does not mean community is a place without conflict. It is, however, a place where conflict can be resolved without physical or emotional bloodshed and with wisdom as well as grace. A community is a group that can fight gracefully.”~ M. Scott Peck

Photo Credit: One Community Global

The Four Stages to Building True Community

Do you experienced true community – where you are willing to serve sacrificially and receive that kind of care as well? We need to go after it for ourselves and one another.

4) Cleaning Closets- I’m not a spring cleaning kind of person, although, these days, we are so often called on to declutter, let go, and be free in the area of stuff management. Still we have two closets (among others) where things just get randomly tossed up onto the shelf. I decided to clear them out to know exactly what is stored there. One closet now contains my journals of the last 30 years!! Whew!

Haven’t re-read any of them but lined them up by date and found this little note from my sweet mama in the front of one of them (from many years ago). A treasure…

5) Spring Flowers – The month of March is bringing Spring along here in the US. With temperatures warming, trips to the park are becoming more regular. The glory of Spring is not lost on the kiddos.

I just want to share a few flower pics of recent days. Hope Spring is coming your way (of course, I get that’s only for the Northern Hemisphere…for you Southern Hem. folks, Happy Fall! 

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Thanks for a quick stop-by. It means a lot to me. Hope you’re surrounded by and creating beauty wherever you are…we sure need it in this world today…really every day.

Worship Wednesday – In Christ We Can Have Peace – No Matter the Trauma

Photo Credit: Daily Bible Verse

Today is Ash Wednesday, marking the beginning of Lent. This 40-day commemoration is meant for us as Christians to look squarely at our sin before a holy God. We are to reflect on what He did, through the life, death, and resurrection of Christ to redeem us from that sin. Forgiveness is a huge theme of Lent, as we examine our hearts and deal with areas where we need forgiveness from God.

Worship Wednesday – Ash Wednesday – the 40-Day Lenten Road to Easter – Deb Mills

When we look at where we have done wrong, parallel to that is the reckoning with the wrong done to us by others. We ask forgiveness of God, we seek to forgive those who’ve wronged us, and we humble ourselves before those we’ve hurt, asking their forgiveness.

All this forgiveness talk! Asking for it, giving it, receiving it…and yet the key to it all for us is the tiny phrase Jesus spoke (John 16:33) “in Me”.

When we are so disturbed by the trauma we have experienced…or the trauma we have caused, our troubled thoughts stay focused on that wrong. That undoneness…that sense of hopelessness that it will ever be healed…that dark place in our minds we can’t seem to climb out. However…

He gives us a way forward through His very presence with us. Trauma isn’t easily remedied, but it can be got through, so to speak, as we tune our thoughts and turn our eyes onto Jesus.

A podcast I just listened to this week really spoke to my heart of the beauty displayed in the person of Christ. [Creating Beauty in the Bomb Shelters of Our Lives – Being Known Podcast – Season 4, Episode 1]. In the face of trauma, we too often forget His love and His presence with us. In the podcast, Christian psychiatrist Dr. Curt Thompson gives practical helps (writing our story, talking about our trauma with a person we trust, learning how we to take our trauma to God).

The biggest takeaway goes back to the phrase “in Me” – in Christ. We are truly known and loved by Jesus…our life, our being, all of who we are is settled in Him. We can have courage. We can have peace.

I’ve been thinking a lot about my older brother lately. He died at 61. When our parents divorced, he was old enough to have experienced the rupture of that relationship as well as the knowledge our dad (biological father) just didn’t care enough for us…he just didn’t care. I can only imagine how that haunted my brother growing up. What trauma my big brother would experience in life…some self-imposed… I wish I had tuned in better earlier… My peace and comfort about him and what he went through in life rest on the trust that he is now with Christ, in Heaven. The troubles of this life are forever behind him.

Photo Credit: Heartlight

Worship Wednesday – God’s Perfect Peace – Like a River Glorious – by Frances Havergal – Deb Mills

For today…on this Worship Wednesday…this Ash Wednesday, let’s focus on the hope we have, even in trauma…

In Him…in Jesus:

He is the blessed and only Sovereign, the King of kings, and the Lord of lords, who alone is immortal and who lives in unapproachable light, whom no one has seen or can see, to him be honor and eternal power. Amen.1 Timothy 6:15b-16

When we pull away from the noise of this troubled world and the dark thoughts of trauma, and draw near to the true Christ, our minds are renewed. The joy of being known and loved by such a God diminishes those things that hold us in bondage. Take heart, Dear One.

Listen below to the amazing 5 minute description the late Pastor S. M. Lockridge gives of our Lord Jesus…and take courage.

Photo Credit: Heartlight

Lenten Devotional – 40 Day Journey with Dietrich Bonhoeffer

Preparing for Easter – 50 Devotional Readings from C. S. Lewis

2022 Lent Project – Biola University – Center for Christianity, Culture, and the Arts

Sunday Grace – A Valentine’s Day Reflection on the Deep, Deep Love of God – Deb Mills

Monday Morning Moment – Reflecting on the Story of a Girl and Friendship

[School Days, Cairo, Egypt – a couple of decades ago]

[From the Archives]

This delightful girl has a birthday tomorrow.

I want to celebrate her here. The girl and the understanding of friendship she has brought to her mom and to those who have known her best.

She was born on a windy March morning. Our first-born. I have brothers, and my Mom had all brothers. Having a daughter as our first was a complete joy and wonder to me, as my Mom tells me I was for her in the midst of all boys.

She would be my sidekick for many of our early adventures together. Welcoming two brothers during her preschool years. Enjoying the friendship of neighbors and church family. Homeschooling in East Tennessee.  

I will never forget the Spring when she came home from Jack and Barbara Lavender’s Sunday School class with two tiny cups of growing seedlings. We planted them in her daddy’s garden and they grew an enormous bed of Cushaw squash. From those two little seeds. Sweet memories of friends who invested in our girl’s life.

Then there was the terrible time when she got desperately ill with what we would, over too many days, finally discover to be a ruptured appendix. This girl has always had a high threshold of pain, and it took four trips to the pediatrician’s office before I was taken seriously. She ended up with big surgery and 10 days on IV nutrition. This image shows her having her first meal over a week after her surgery (pillowcase from our friend, Kay – she still has this pillowcase).

Then our travels outside East Tennessee began.

For this quiet girl, having her life, and childhood friendships, disrupted was hard. Despite the incredible experiences of many moves across four countries, she learned resilience the hard way.

In those days, before smartphones, we carried our memories of people and places in tangible ways. Photo albums. This girl would often go deeper with new people in her life by introducing them to her previous life…through these cherished photo albums.

Everywhere we went, everywhere we lived, we have the photo memories of the sweet parts of those years. They are a treasure.

Friendships were not always easy for this girl…most probably related to adjusting to all the changes imposed on her by her parents’ many work moves. She was not the life-of-the-party, center-of-attention, making things happen, people magnet sort of girl. She loved books and they were often her friend -in the reality of multiple moves and too many goodbyes.

She did have two constant friends who went through all those moves with her. Her two brothers. They are still close. Remembering all the good, all the tears, and all the big sister times with her [calling her “Auntie” when she observed and advised where they preferred to be left to their own devices].

As this girl grew up, she learned how to recognize mean girls and not to take them personally nor to become one…which can easily happen for any of us in strained situations. She learned to embrace the new and sift for where she belonged in the different. And could even make a difference.[Her tiny Senior class, 2005, Casablanca, Morocco]

[Noor, a dear friend from high school, knowing the experience and also understanding what it’s like to move places and countries with your family]

[Maria, a fellow student and enduring friend as they both tackled teaching together. Different schools but similar challenges.]

Besides her brothers, this girl had two men she knew she could count on. Her Dad…and in time, her beloved whom she would marry. I love to catch snippets of conversations she and her Dad have on visits home. For two introverts, their words pour out with each other…safe people, safe places.

[This girl and her boy who would capture her heart and parent two little ones by her side – no pics of the littles – this girl’s preference and I honor it]

In this season of making a home and family, she has grown into this beautiful woman (OK…if you’re still reading, you either love her or the idea of her or you have such a her in your own lives). I am in awe of this girl. Not because she is anything of celebrity but because of how she handles today’s bumps. Also how she has taken both the bad and the beautiful of her growing up years and turned them into her own story.

Two Christmases ago she gave me a book by Sarah, Sally, and Joy Clarkson. Girls’ Club – Cultivating Lasting Friendship in a Lonely World.

This sweet girl has recommended Sally Clarkson to me often in the last years as a mom and mentor in life. In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

I’ve watched this girl executing all the above. She has commented that making (and nurturing) friendships as an adult has had its own challenges, maybe because of all the other pieces of life that need our attention. However, I rejoice with her that she has settled into a life fairly full of friends with littles and some without (including me).

I’ll close this “Happy Birthday” piece on this note: our girl has a fierce faith in God that brought her through the hard so far in her life. I’m confident that whatever lies ahead – joys and sorrows – she will lean into God to sustain her. She will be there for those whom God has placed in her life – family, friends, and friends-to-be.

Like her, I will leave you with a few last images of life we’ve enjoyed together. Hope your day is filled with joys familiar and joys anew. Happy Birthday, Sweet Girl.[Learning to make biscuits with Memaw – my Mom, the master cook]

5 Friday Faves – Beyond the Guitar’s Latest, Parenting Pearls, Aging Well, Words, and War

Quick take on favorites of mine over the last couple of weeks:

1) Beyond the Guitar’s Latest – Enjoy!

2) Parenting Pearls – So thankful for wisdom of others…especially in parenting and raising children to be mentally healthy and resilient. How other cultures parent is also intriguing. Below are some of both.

Mom blogger Becky Mansfield wrote a great piece on things we don’t want our kiddos to forget.  Please share in the Comments what you hope your children don’t forget.

What Really Matters: Things I Never Want Our Kids to Forget – Becky Mansfield

Photo Credit: Facebook, Becky Mansfield, Your Modern Family

First, You Decide that Kids Belong in School – Carrie McKean – a writer friend of mine in Texas; everyone won’t agree with her, but she writes well and with reason for us as parents during our time with COVID.

A Top Researcher Says It’s Time to Rethink Our Entire Approach to Preschool – Anya Kementz

It’s Easy to Judge Until It’s Your Kid; Let’s Try Compassion – MaryBeth Bock

The Secret of Arctic ‘Survival Parenting’

3) Aging Well – Start young. Start young to age well. If you have to catch up (like me), there is still time.

The Seven Habits That Lead to Happiness in Old Age – Arthur C. Brooks

Forgiving People Is Good for Your Health. Here’s How to Do It. – Rachel Feltman

Forgiving People Is Good for Your Health. Here’s How to Do It – Rachel Feltman

Photo Credit: John & Julie Gottman, Yes! Magazine

4) Words – As much as I love words this quote from Jesus’ teaching gives pause: “But I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgment. For by your words you shall be justified, and by your words you shall be condemned.”  – Matthew 12:36-37
Words matter. Words mean things. We should be generous with life-giving words and sparing with words that destroy.  Silence and restraint have their place.
What If– A poem by Malcolm Guite
What if every word we say
Never ends or fades away,
Gathers volume gathers weigh,
Drums and dins us with dismay
Surges on some dreadful day
When we cannot get away
Whelms us till we drown?
What if not a word is lost,
What if every word we cast
Cruel, cunning, cold, accurst,
Every word we cut and paste
Echoes to us from the past
Fares and finds us first and last
Haunts and hunts us down?
What if every murmuration,
Every otiose oration
Every oath and imprecation,
Insidious insinuation,
Every blogger’s aberration,
Every facebook fabrication
Every twittered titivation,
Unexamined asservation
Idiotic iteration,
Every facile explanation,
Drags us to the ground?
What if each polite evasion
Every word of defamation,
Insults made by implication,
Querulous prevarication,
Compromise in convocation,
Propaganda for the nation
False or flattering persuasion,
Blackmail and manipulation
Simulated desparation
Grows to such reverberation
That it shakes our own foundation,
Shakes and brings us down?
Better that some words be lost,
Better that they should not last,
Tongues of fire and violence.
O Word through whom the world is blessed,
Word in whom all words are graced,
Do not bring us to the test,
Give our clamant voices rest,
And the rest is silence.
Then, on a lighter note:  there’s this sweet game that is all the rage right now. Wordle created by Josh Wardle (launched in October 2021). I love it because it is not time-consuming. You get one word puzzle a day that is challenging but doable. So fun.

What to Read About Wordle While Everybody’s Still Talking About It – Alex Dalenberg

Twitter, Karen Swallow Prior (Click to read the full thread)

Wordle App (different game, different creator)

5) War – We have all read and watched about the current invasion of Ukraine by Russia. How to respond? Who to respond? I won’t pose an opinion here because we have so many, and they don’t help really. Praying is the most important thing we can do. Below are some links I found interesting this week (well, links that weren’t behind a paywall). Praying…

Photo Credit: Facebook

War in Ukraine: Essential Reading

Ukraine’s Volodymyr Zelensky: the Comedian President Who Is Rising to the Moment – Stephen Mulvey

Wendell Berry’s Advice for a Cataclysmic Age – Dorothy Wickenden [Lengthy biographical piece on Berry’s advice – also includes an audio file which you can listen to instead of reading the story.]

Here are a few quotes from the piece above:

“Think Little. Nearly every one of us, nearly every day of his life, is contributing directly to the ruin of this planet.” Berry went on to say that he was “ashamed and deeply distressed that American government should have become the chief cause of disillusionment with American principles.”

In a Jefferson Lecture in 2012, he quoted Stegner’s description of Americans as one of two basic types, “boomers” and “stickers.” Boomers are “those who pillage and run,” who “make a killing and end up on Easy Street.” Stickers are “those who settle, and love the life they have made and the place they have made it in.” They are “placed people,” in Berry’s term—forever attached to the look of the sky, the smell of native plants, and the vernacular of home.

He told the crowd that, as a member of the human race, he was “in the worst possible company: communists, fascists and totalitarians of all sorts, militarists and tyrants, exploiters, vandals, gluttons, ignoramuses, murderers.” But, he insisted, he was given hope by people “who through all the sad destructive centuries of our history have kept alive the vision of peace and kindness and generosity and humility and freedom.”

“A properly educated conservative, who has neither approved of abortion nor supported a tax or a regulation, can destroy a mountain or poison a river and sleep like a baby,” he writes. “A well-instructed liberal, who has behaved with the prescribed delicacy toward women and people of color, can consent to the plunder of the land and people of rural America and sleep like a conservative.”

“If two neighbors know that they may seriously disagree, but that either of them, given even a small change of circumstances, may desperately need the other, should they not keep between them a sort of pre-paid forgiveness? They ought to keep it ready to hand, like a fire extinguisher.”

“Jesus said, ‘Take no thought for the morrow,’ which I take to mean that if we do the right things today, we’ll have done all we really can for tomorrow. OK. So I hope to do the right things today.”

Wendell Berry – Americans Who Tell the Truth Website

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Any favorite finds you’d be willing to share? Post them in the Comments and thanks so much for stopping by.

Bonuses:

Setting a Valentine’s lunch for our grandchildren:

The Real-Life Diet of Kenny G, Who Learned to Cook to Set an Example for His Son – Mick Rouse

YouTube Video – Jesus’ Heart – Eric Gilmour and Dane Ortlund

Three Encouraging Quotes

Worship Wednesday – Coming Out of the Dark of Shame – Glorious Day – Passion Music

Therefore, there is now no condemnation for those who are in Christ Jesus.Romans 8:1

For in Scripture it says: “See, I lay a stone in Zion, a chosen and precious cornerstone, and the one who trusts in him will never be put to shame.” – 1 Peter 2:6

Turns out I’ve written a lot about shame. Strange for me, in that until a few months ago, I didn’t think shame was something that bothered me. Guilt, yes. Shame…no.

I was wrong. Even studying Scripture, I must have just skipped over all the “shame” passages. We are introduced to the experience of shame very early in the Bible as Adam and Eve (before sin) were described as “naked but unashamed”. Too soon, they tasted the bitter fruit of disobedience and couldn’t stomach the shame of their nakedness. Naked and, this time, ashamed…and wanting to hide themselves from each other…and God.

What are we trying to hide? What are we working so hard to bury or cover or avoid? Quick to judge someone else before we ourselves are judged.

Christian psychiatrist Curt Thompson helps us understand shame and find a way to healing and freedom. In his book The Soul of Shame: Retelling the Stories We Believe About Ourselves, he talks about how shamed people try to shame others. We don’t want our lives to be examined too closely…our secrets might be exposed. We hide. We isolate ourselves. We turn aside rather than be truly known.

“When we experience shame, we tend to turn away from others because the prospect of being seen or known by another carries the anticipation of shame being intensified or reactivated. However, the very act of turning away, while temporarily protecting and relieving us from our feeling (and the gaze of the ‘other’), ironically simultaneously reinforces the very shame we are attempting to avoid. Notably, we do not necessarily realize this to be happening-we’re just trying to survive the moment. But indeed this dance between hiding and feeling shame itself becomes a tightening of the noose.  We feel shame, and then feel shame for feeling shame. It begets itself.” – Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves

Photo Credit: IIRP, Nathanson

The irony here is that none of us is exempt from this experience of shame. We have all endured the pain and sorrow of it. How we deal with it is to name it and take it out of the darkness into His marvelous light… Shame is not meant to be a tormentor. God gave us this gift, really, as a signal, a marker, that something is wrong and can be righted. We are to turn our eyes away from hiding our sin and look to Jesus to heal our sin.

To this God, whom we meet in Jesus, we must direct our attention if we are to know the healing of our shame. We must literally look to Jesus in embodied ways in order to know how being loved in community brings shame to its knees and lifts us up and into acts of goodness and beauty.”
Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves
Sometimes we feel shame not from anything we’ve done wrong but from what others have communicated to us about us…from childhood. Our “not enough-ness”. That communication gets wired into our minds and we recall it over and over through life.
We can derail that messaging when we name it for what it is, talk about it with a person with whom we feel safe, and give it to Jesus.
Just this week, I had the responsibility of arranging housing for a refugee family. Rentals in our city are often expensive, and even at that, hard to come by. I found an apartment that would work well (praise God!), then in the process of applying for a lease, the monthly rent went up (LIKE $50). It changes daily I was told. After venting my frustration with the rental office agent, and we ended our phone conversation with me answering his question, “Yes, I still want the apartment!!!” After a few minutes, the shamed bubbled up. What if I lost us the apartment? What if my rant meant we would have to keep searching for a home for this weary, displaced family? What if? What if?! Shamed turned my focus inward and I was terrified at being found out…being found wanting…being a failure.
The Lord, in His mercy, reminded me of all I had been learning about shame, and I recognized it for what it was. Processing it, I prayed… and I called Dave. Talking through it took away much of its power. In the end, there was nothing to worry about. We agreed to the rent offered (which was still within the budget…I overreacted!), and the agent had taken no offense, it turns out. God had quieted my heart and reminded me of the truth of His love. He provided. Period. Full stop. We take deep breaths, and look to Him.

“…Keeping our eyes on Jesus, the source and perfecter of our faith, who for the joy that lay before Him endured a cross and despised the shame and has sat down at the right hand of God’s throne.” – Hebrews 12:2

What Does It Mean for Jesus to Despise the Shame? – John Piper

Photo Credit: Heartlight

Shame’s healing encompasses the counterintuitive act of turning toward what we are most terrified of. We fear the shame that we will feel when we speak of that very shame.  In some circumstances we anticipate this vulnerable exposure to be so great that it will be almost life threatening.  But it is in the movement toward another, toward connection with someone who is safe, that we come to know life and freedom from this prison.Curt Thompson, The Soul of Shame: Retelling the Stories We Believe About Ourselves

The key here in dealing with shame is to refuse to let it isolate us. In the dark of our own silent shame, we allow our thoughts to torment and accuse…or we tamp down those thoughts by dismissing them or turning on others in judgment. When we hide, we miss the comfort God means for us through fellowship with Him and each other.

You did it: You turned my deepest pains into joyful dancing; You stripped off my dark clothing and covered me with joyful light. You have restored my honor. My heart is ready to explode, erupt in new songs! It’s impossible to keep quiet! Eternal One, my God, my Life-Giver, I will thank You forever.”Psalm 30:11-12

Worship with me (Passion Music‘s Glorious Day – music & lyrics in link). Let’s celebrate the blessed freedom we have in Christ…

I was buried beneath my shame
Who could carry that kind of weight
It was my tomb
Till I met You

I was breathing but not alive
All my failures I tried to hide
It was my tomb
Till I met You

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day

Now Your mercy has saved my soul
Now Your freedom is all I know
The old made new
Jesus, when I met You

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day

I needed rescue
My sin was heavy
But chains break at the weight of Your glory
I needed shelter
I was an orphan
Now You call me a citizen of heaven
When I was broken
You were my healing
Your love is the air that I’m breathing
I have a future
My eyes are open

You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day
You called my name
And I ran out of that grave
Out of the darkness
Into Your glorious day*

For the Scripture says, “Everyone who believes in him will not be put to shame.”  Romans 10:11

*Lyrics to Glorious Day – Songwriters: Jonathan Smith, Kristian Paul Stanfill, Jason Ingram, Sean Curran

Behind the Song: Passion Shares the Heart Behind Their Song “Glorious Day” –  Abby Young

20 Quotes from Curt Thompson’s New Book The Soul of Shame – Jordan (the Levite) Williams

Worship Wednesday – Somebody’s Prayin’ – John G. Elliott

Photo Credit: Heartlight

 I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them.1 Timothy 2:1

When we lived overseas, one of my greatest joys was to pray, on the streets doing errands. In Cairo, Tunis, Sfax, and Casablanca. Just walking in and out of stores. Praying for people as they came across my path. Strangers with lives of which I had no knowledge. Except for those things we all hold in common. Work, health, family, and some understanding of God. I felt such a connection with these people who I might never really know…or maybe I would…one day.

Praying.

What a privilege also to pray for those near to us…family, friends, neighbors, colleagues. Near…and far. Those in power and those far removed. Those who deeply need prayer in the moment as well as those who discount their need…but it is still there.

In the early 90s, an album by singer, songwriter John G. Elliott found an enduring place on our playlist. Let All the Thirsty Come (1988). Beautiful lyrics and Elliott’s voice brought these heartsongs to life for us. In particular, our favorite song is his Somebody’s Prayin’. Not surprisingly, he is on staff today at the International House of Prayer in Kansas City, Missouri.

My Mom was a great pray-er, and we, her children, are still buoyed on the wings of those prayers. Now, my praying mentor is my treasured mom-in-law. She is praying, early morning and through the day, for many somebodies…us included. [She won’t love the image below that I captured without her knowledge. For me, it is a beautiful, albeit early-morning-grainy image for me of one before the throne of God.] So thankful for her and for the God who draws her to Himself.

If you wonder sometimes if anyone is praying for you…take that wondering to God and with it your own prayer for someone else. Keep in mind that in our loneliest, most isolated times, Someone is always praying for us…His name is Jesus.

Who is there to condemn us? For Christ Jesus, who died, and more than that was raised to life, is at the right hand of God—and He is interceding for us.Romans 8:34

Photo Credit: Heartlight

Worship with me (lyrics and music in the link. This cover done beautifully by Ricky Skaggs).

Somebody’s prayin, I can feel it
Somebody’s prayin’ for me
Mighty hands are guiding me
To protect what I can’t see
Lord I believe, Lord I believe
That somebody’s prayin’, for me

Angels are watchin’, I can feel it
Angels are watchin’ over me
There’s many miles ahead ’til I get home
Still I’m safely kept before Your throne
‘Cause Lord I believe, Lord I believe
Your angels are watchin’ over me

Well, I’ve walked through barren wilderness
When my pillow was a stone
And I’ve been through the darkest caverns
Where no light had ever shown
Still I went on ’cause there was someone
Who was down on their knees
And Lord. I thank You for those people
Prayin’ all this time for me

Somebody’s prayin’, I can feel it
Somebody’s prayin’ for me
Mighty hands are guiding me
To protect me from what I can’t see
Lord I believe, Lord I believe
Somebody’s prayin’ for me*

__________________________________________________________________________

I hope you know you’re prayed for…thanks for those of you who have prayed for me over the years.

*Lyrics to “Somebody’s Prayin’” – Songwriter: John G. Elliott

John G. Elliott – Bandcamp – Music

The Heart of Songwriting – John G. Elliott – International House of Prayer, Kansas City

Our Top 10 Blogs of 2021 – International House of Prayer, Kansas City

Photo Credit: Heartlight

Monday Morning Moment – A Cause for Celebration and a Celebration Culture – in Pictures

Photo Credit: Unlocking the Bible

What do we celebrate?

Kids’ birthdays, weddings, babies, anniversaries. For sure.

How about mileposts in our careers? A job well-done?

Have workplace celebrations (even micro-celebrations) gone by the wayside? Even before COVID? Too expensive? Too hard to keep up with? Considered frivolous and unaligned with a stream-lined cost-saving workplace? Have these cost-savings cut losses or added to them? If this is your situation, consider re-instituting celebrations. Omitting them may have cost you more than having them.

I’m not going to go into the particulars (links below will support those). However, I want to give a shout-out to one recent celebration which we got to attend and soak up the joy of it all.

[This had to do with a church celebrating the 10th anniversary of their pastor couple. The elements of a beautiful milestone recognition follow in the pictures and brief description. Enjoy.]

Andrew and Marcie came to this job after a catastrophic health event forced them to leave the international work they were deeply committed to. A redemptive story followed in these 10 years since.

They are not the kind of people who are ambitious for center stage, but they find themselves there because of what (and who) they bring with them. They take the hard and display the good and the God in it.

We had the opportunity to be one of the out-of-town guests for a surprise celebration of Andrew and Marcie’s work (10 years so far).

This church covered all bases in celebrating them and drawing all of us into that circle of deep gratitude. #Snacks and #giftbags for the travelers (you planning milestone celebrations – keep this! – for all involved as far as your budget allows).

The surprise actually happened (for Andrew anyway. Marcie helped to keep him in the dark). The sweet first sightings were emotional.

Milestone celebrations must always have food. No need for it to be elaborate, but special is nice. From eating at local specialty restaurants to a potluck. There is something about eating together from time to time (and especially to celebrate a person or progress) that creates a bond between people. When is the last time you ate with your team? Your boss? Make it happen.

Then the words. They matter. Words of affirmation. Words of inspiration. Vision. Purpose. However, not just for the big picture but how the pieces fit together. Celebrations are about the pieces…and the pieces are people. If I may add: God puts the puzzle together. [Because this was a church celebrating their pastor, the Sunday service included all us life-long family and long-time friends – joining their local church family who love them with us. This celebration was a beautiful demonstration of that love. No holds barred.]

Celebrations are meant to honor both the person/project and the larger purpose that holds us together. If it’s work or family or something other. For Andrew and Marcie, it would have been very awkward for them if they were the focus of the 10-year anniversary. Their church family knew this and kept in view what mattered most to them all.

That was our weekend with all the feels of a celebration. It was inspiring. I’m looking forward to being part of a force that celebrates more. The doldrums of this cubicled and isolating season almost put me to sleep. This weekend woke me (back) up!

5 Reasons We Should Celebrate Milestones – Julie Baumgardner

Back to Basics – What Are Community Celebrations? – Aaron Kinne

Creating a Culture of Celebration – Don Rheem

Commentary: Importance of Life’s Milestones – Doug & Lynn Nodland

Saturday Short – My Mom – a Lifetime Full of Love Notes – Her Birthday Just Ahead of Valentine’s Day

[Today is Mom’s birthday – 19 of them now in Heaven. This blog adapted from the Archives. ]

Our little family never lived close to the grandparents. This was not easy…for any of us. Before I married, I lived close to home, and Mom was my best friend. She died almost 20 years ago, and I miss her every day still. To people who knew her well, I would often say  “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

Mom pictures for website 012

When I moved away to take a teaching job, she and my dad helped me with the move. New Haven, Connecticut would be a 2-day drive from Georgia. At that time, it was the farthest I had ever wandered from home. She stayed a week to help me settle in.  While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music books on the piano. She was with me in the love notes she left, and it made the distance between us…less.IMAG2720 (2)

My mom and I also had a weakness for bits of paper. I have kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There is a lifetime of notes between Mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by these little notes.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave from visits with them, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is sadly almost gone, and it is for us to pick up these traditions, or traditions like them. Passing them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as ever. My life continues to be rich with those, young and old, who reach out with words of kindness and encouragement. Written or spoken, they are love notes to the heart.

Thanks, Mom. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing.1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Memory-of-Mildred Byrd McAdams

Worship Wednesday – Holy Water – We the Kingdom

Photo Credit: Holy Water, We the Kingdom, YouTube

Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon. Isaiah 55:7

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.1 John 1:9

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

What then? Should we sin because we are not under the law but under grace? Absolutely not!Romans 6:15

To be forgiven for wrong-doing is amazing! We know we sin against God and against people, and to experience forgiveness is the most beautiful thing we can ever receive. It’s cause for joyful noise, a humble heart, and great celebration.

We can play down our sin. We can even wrongly feel  justification for our actions…our unforgiveness…at times. However, if we have truly received Christ as Savior and Lord, we see sin differently. We want victory over sin. We want to live out His grace and display His glory.

I love We the Kingdom‘s song Holy Water. It’s a raspy, raw confession of grateful joy at being forgiven. It’s also a call to faith for those who don’t yet know Him.

There is nowhere to go except the Lord God for such forgiveness!

If we lose our joy…if we forget the deadening effect of sin…we can turn it around. In fact, God gives us repentance. It is a gift to each of us…by His power, He will grease the path for us to turn around to return to Him. His grace…always His grace draws us back to Him.

“Repentance is neither a suggestion nor an option. It is mandated by the Lord Almighty. Therefore, we should always be ready to repent and quick to do so. When we sin against God and man, we should be the first one to cast the stone against ourselves. We should find ourselves apologizing to our spouses, friends, and co-workers before they even have a chance to charge us with an offense. In that sense, we should be the greatest critics of ourselves, repenting of our sins not only to those whom we have offended but to all who knew of the offense. In doing so, we will not give our adversary any advantage to divide the body of Christ, for we are not ignorant of his devices (2 Corinthians 2:11). Can we possibly imagine what might happen if we took God’s command to repent seriously? All of our works are seen by the watching world, and even when our light does not shine so brightly before men and when our works do not cause men to glorify God as they should, in our repentance and forgiveness of one another let us demonstrate to the world that we are followers of Christ by our love. – from The Gift of Repentance – Burk Parsons

Would you worship with me right now, if you can? [Lyrics/music in this link.]

God, I’m on my knees again
God, I’m begging please again
I need You
Oh, I need You
Walking down these desert roads
Water for my thirsty soul
I need You
Oh, I need You

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Like holy water on my skin, hey!

Dead man walking, slave to sin
I wanna know about being born again
I need You
Oh, God, I need You
So, take me to the riverside
Take me under, baptize
I need You
Oh, God, I need You, oh-oh

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Like holy water on my skin
On my skin

I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change, oh-oh-oh
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
It’s like holy water
Your forgiveness
Oh, is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Oh, it’s like holy water on my skin
Yeah, it’s like holy water on my skin
Oh, it’s like holy water*

*Lyrics to “Holy Water” – Songwriters: Edward Martin Cash, Andrew Bergthold, Franni Cash, Edmond Martin Jr Cash, Scott McTyeire Cash

The Story Behind We the Kingdom’s Song “Holy Water”

I Don’t Wanna Abuse Your Grace – Iain Dick