Category Archives: Redeeming & Restoring

Monday Morning Moment – Workplace Bullying

Photo Credit: Flickr

Just saying the word bullying prompts a memory and even a victim mentality. No one is immune from this experience, either being the target or the one targeting another. Bullying can sometimes beget bullying, but this doesn’t have to be the case. Understanding and intervening in damaging situations can turn the course of the experience for all involved.

Childhood bullying has been subject to much research and policy-setting in schools. What about when bullying happens between adults and in the workplace? What can be done there?

The Workplace Bullying Institute defines bullying as:

Workplace Bullying is repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators. It is abusive conduct that is :

The Workplace Bullying Institute Definition of Workplace Bullying

When bullying happens in the workplace, we want to call it something else…controlling, rudeness, or maybe incivility. If we call it bullying, we must acknowledge that we could be a victim, or worse, we stood by and watched it happen without intervening. Or even worse, we could be confronted with the possibility that we, because of our commanding personality or position, have become a bullying adult.

I don’t think I’ve ever bullied someone else…but it is possible. When we find ourselves in a changing culture, we can change as well. A wise friend once told me, “A toxic workplace can corrode everyone.” I have, for sure, experienced workplace bullying. Especially early in my career. It’s never pretty, and even thinking about it today causes me to cringe. One situation was very private; no one knew but the two of us. A nurse manager was threatened by my role as clinical specialist and nurse educator on her unit. I had to learn to deflect and avoid confrontations with her (not in a frightened cowardly way but in a “wise as serpents, gentle as doves” way).

Another situation was when a physician wrongly accused me of misjudgment in patient care. This time was very public and he was determined to have me fired. I was not at fault (in fact, one of his interns elected not to act on my assessment of the patient which caused harm to her). Fortunately for me, the nursing chain of command was in complete support of my actions, and his rampage against me was neutralized. Whew! Bullying is costly.

[Sidebar: I don’t mean to disparage either person. Neither was a villain. They just saw things differently and chose to deal with it by coming down on me. I wasn’t a victim after all…especially in the second situation, the patient was the one who suffered during that blame-shifting. Bullying cuts a much wider wake than we think.]

Let’s think about our workplaces. Have we given into a workplace that mimics today’s “modern” culture – technology over humanity, coolness over experience, short-term gains over long-term legacy. Bullying doesn’t necessarily come out of any of this, except that our rules of engagement can change. Within that can evolve a level of incivility that gives birth to bullying, if we are not vigilant in preventing it.

Why “Modern” Work Culture Makes People So Miserable – Jeffrey Pfeffer

Refusing to ignore bullying and calling it out when it happens are crucial. This can be risky. We have to decide if we can handle the potential negative outcomes. If we don’t wrestle with the problem,  it can become commonplace and the silence is deafening.

“Words denied mean analyses not offered, things not grasped, surprise not registered, strangeness not taken in, all of which means that terrible mistakes are repeated, wounding ways of acting in the world never seriously reconsidered. The words’ absence chains you to the present, to what’s accepted and acceptable.”Tom Engelhardt

Am I wrong here? Is our workplace immune to what our culture is going through? The US is divided right now over how we are handling some huge social issues- racism, poverty, immigration, and potential national threats from outside the US. The media is peppered with Americans calling foul on what is perceived as bullying – from our leaders as well as special interest groups.

What is our recourse? One popular action seems to be to bully back…to villainize…to essentially return blow for blow. Social media is slammed with “he said, she said” hateful rhetoric. I’m so thankful for those who take a path of peace and wisdom (like the news story recently of 5 young people in our city who struck a blow for genuine rather than symbolic change. Transformative change).

Maybe, bullying in the workplace is hard to change because we as adults should be able to fight our own battles, unlike children who need help when caught up in this destructive cycle. We want our children to feel safe and to learn effective ways to deal with confrontation and conflict. In the workplace, we also want to have an atmosphere of mutual respect, purposefulness, and trust.

While insulating ourselves from bullying is one approach to deal with it, hopefully we can consider a more proactive stance. Many schools these days have a “No Tolerance” bullying policy. The students didn’t come up with that. It was people in authority advocating for them – parents, teachers, the school board. What would a “No Tolerance” model look like where we work? Who would set that in place? How would it work?

As peers, we can confront bullying and intervene with each other. However, to change a whole culture, we need those with greater authority to advocate for such a work environment.

Something to think about…and consider.

Please check out the links below – excellent reading on this weighty topic. Also if you have experienced workplace bullying or if you’ve known success in curtailing bullying in your workplace, please share in Comments below.

Anti-Bullying Week: Of Weasels, Snakes, and Queen Bees [Don’t miss the short video – clarifying & tremendously useful]

Infographic – 7 Facts of How to Deal with a Bully at Work – Catherine Adenle

Who Is a Workplace Bully’s Target? – Sally Kane

The Top 5 Threat Assessment and Workplace Violence Prevention Trends in 2017 – Arnette Heintze

75% of Workers Are Affected By Bullying – Here’s What To Do About It – Christine Comaford

The Hidden Toll of Workplace Incivility – Christine Porath

Worship Wednesday – the Faith to Believe

Photo Credit: Flickr

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

For the first twenty years of my professional life, my great privilege was to have close encounters with people in deep crisis and five life-changing realities. It was a season of caring for cancer patients and their families – when their diseases were raging and in the final days of life. These experiences galvanized my faith in God and how his image is embedded in us – his creation. These realities are:

  1. Courage in exceedingly hard places
  2. Deep enduring love across a harsh illness and when time is fleeting
  3. Hope mingled with humor
  4. Death isn’t final…our spirits go somewhere (for sure, they leave the body)
  5. Faith to believe

Caring for patients receiving chemotherapy and other treatments for life-threatening complications can prompt an intimate caring relationship. To watch patients (and families) deal with such hard and to be in a position to help them through it gave me a window to extend love and honor to dear ones in crisis.

Was there always courage? Was love always expressed between us all? Was humor or hope or faith a constant?

No…but remarkably, more often than not, this was what I observed… especially in those sustained by a relationship with God.

In the last couple of years, I have personally experienced a cancer diagnosis and a couple of respiratory emergencies that brought those same realities into my life. In such times, much in life gets clarity…a sharper focus, a deeper understanding.

Breathe has been a theme in my life for over a year now…put that together with the title of a film starring Andrew Garfield…and it caused me to NOT “skip the ad” on YouTube.Photo Credit: Breathe, YouTube

The film Breathe tells the story of Robin Cavendish. He was a Brit who developed polio at the young age of 28. He was paralyzed from the neck down and required a ventilator to breathe. In those days (1958), he would have been confined in a hospital for the remainder of his days. However, he nor his wife, Diana, would hear of it. After a year in hospital, he went home and adjusted to this very different life, as only Robin would. They had a child and he would be able to see him grow up (in fact, son Jonathan Cavendish produced this film). Robin was a pioneer in advocating for the disabled, especially those like him needing more extreme measures to live a more normal life. He died at 64.

[Since my years in graduate studies in rehab and cancer nursing…the courage I saw in so many patients and families…courage in struggle…has never ceased to inspire me.]

“Based on a true story” films are intriguing. Reading up on Robin Cavendish’s story, my heart soared and then sank…fullstop at the short statement below:

Cavendish was an atheist.Wikipedia

I have never understood atheism. Even during spiritually flat and confusing times in my life, the existence of God put me to puzzling but ever so briefly. In a matter of moments of reflection, the fact of His presence blew past the questions.

Especially watching beloved believing patients at the moment of death…their faces relaxing and their bodies emptying of who they really were. We don’t just stop existing…life here stops and starts at exactly the same moment…There.

Now that I know Robin Cavendish, he has my admiration and respect at how he took back his life and helped others do the same. I wonder if, before his life was done…he had the faith to believe. One line in his obituary reads:

It is a strange irony that, though professing to be an unbeliever himself, he had a capacity for making other people feel closer to God.*

*Obituary – Robin Cavendish – Alice and Tim Renton

What a great gift is faith to believe. We don’t conjure it up. God Himself presents us the faith to believe…it is ours to reject or receive.

Worship with me. Below you will find two songs – Faith to Believe by Shane & Shane and Jesus Is Better by Austin Stone. Choose either or both in celebrating the God who gives us the faith to believe. [Then scroll down to the prayer at the end.]

YouTube Video – Shane & Shane – Faith to Believe – (with lyrics)

Give me the faith to believe You
When I’m stuck here in my fear
Give me the strength to trust You
When my vision’s blurred by tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the strength to believe

Even when I cannot see You
You’re still shining, You’re still shining
Even when I cannot hear You
You’re still calling out my name
Even when I cannot see You
Your arms are open
Always holding on to me
Give me the faith to believe

You say You’ll never leave me
Your love will conquer fear
You say Your day is coming
When You’ll wipe away my tears
Give me a hope for tomorrow
Because today has gone so wrong
I’m on my knees
Give me the faith to believe

Give me the faith to see the invisible
Give me the faith to believe the impossible
Give me the faith to receive the incredible
Oh give me the faith to believe it**

There is no other so sure and steady, my hope is held in your hand
When castles crumble and breath is fleeting, upon this rock I will stand
Upon this rock I will stand

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Your kindly rule has shattered and broken the curse of sin’s tyranny
My life is hidden ‘neath Heaven’s shadow, Your crimson flood covers me
Your crimson flood covers me

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

In all my sorrows, Jesus is better – make my heart believe

In all my victories, Jesus is better – make my heart believe

Than any comfort, Jesus is better – make my heart believe

More than all riches, Jesus is better – make my heart believe

Our souls declaring, Jesus is better – make my heart believe

Our song eternal, Jesus is better – make my heart believe

Glory, glory, we have no other king
But Jesus Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all

Glory, glory, we have no other king
But Jesus Lord of all
Raise the anthem, our loudest praises ring
We crown Him Lord of all***

Photo Credit: Flickr

Maybe this is the first step for atheists, too (it was for me)…so thankful for the faith to believe…to see the truth and beauty of Scripture. The Word of God walks us right up the staircase to be with Him – now and forever.

Thank You, God, for the faith to believe. With my whole being, I’m sure you daily, moment by moment, extend grace to all of humanity to know You, through one witness of Yourself or another. Help us to receive this grace. God, give us all this faith to believe.

**Lyrics to Faith to Believe – written by Shane Everett & Phil Wickham

***Lyrics to Jesus Is Better – written by Aaron Ivey & Brett Land

Monday Morning Moment – Remembering 9/11 – and the Day Before – a Story of God and a Girl

Genessa & April

[From the Archives]

Today marks the 16th anniversary of the 9/11 bombings in the US, and we all have our stories of where we were when we heard that terrible news. I heard the news as an elevator door opened in a hospital emergency room in Cairo, Egypt. The surgeon watching for us to deliver the patient walking into the elevator, saying, “I am so, so sorry.” I thought he was referring to the precious one on the stretcher beside me, so small and injured from a terrible bus accident the day before. It turns out he was talking about the news that traveled instantly from the States about the bombings. I’d like to go back to the day before. For us, it would help to go there, before I can ever process the grief of this day that we all share.

It was like any other Monday, that bright, warm September 10th in Cairo, Egypt…until the phone call. Janna was on the other end of the call, telling me that Genessa and April had been in a bus accident on the Sinai. April had called her and relayed their location, at a hospital in Sharm el-Sheikh. These were girls in our Middle Eastern Studies Program, and they were finishing their time with us, taking a vacation together. They would re-trace some of their experiences in Bedouin villages across the Sinai and then enjoy a few days on the Red Sea. They were to return that Monday, traveling in on one of the over-night buses across the desert.

Details will have to wait for another time, but with this information, my husband, Dave, left immediately with Janna and a local Egyptian friend who was also one of our language coaches. He took these two women because of their relationship with each other and with all of us. He also understood that there were two injured friends hours away in a hospital who would need women to minister to their needs. I would be praying and on the phone the rest of the day with families, other friends, US Embassy people, and our other young people in the program. I can’t begin to describe the emotional nature of that day…not knowing, hoping, praying.

When Dave and our friends arrived at the hospital, he was directed to April. She had painful, serious injuries, but none life-threatening, praise God. Then he was escorted into the critical care area to see Genessa. To his horror, it wasn’t Genessa. It was another young woman, unconscious – an Italian tourist, who rode in the same ambulance with April. April, lucid and still able to communicate, had tried to comfort her on that long dark ride to the hospital. Personal belongings were all scrambled at the wreck site, and the authorities made the mistakened decision that because April was speaking to her, she was Genessa.

Then Dave went on the search for our dear one…somewhere else in the Sinai. He back-tracked toward the site of the accident, checking other hospitals where other injured were taken. At this point, he was also talking to US Embassy staff, as he drove through the desert. Just shortly before he arrived at the hospital where he would find Genessa, the staff person told him they confirmed her identification from a credit card she had in her pocket…in the morgue of that small village hospital.

Dave and Janna, that friend who received the first phone call, stood beside this precious girl’s body, to make the formal identification…to know for sure that this was Genessa. And it was…and yet not. She, the luminous, laughing, loving girl we knew, was gone. It was more than any of us who loved her could take in on that Monday evening in Cairo, Egypt…the day before 9/11.

Genessa with team

As they left the hospital to return to April, two more friends joined them from Cairo to help. For any of you who have been completely spent in every way by such a day, you can understand what it was for them to look up and see Matt and Richard getting out of a car. God in His great goodness alerted them, stirred their hearts to drive all those hours…and then to arrive…just when they were most needed. So many arrangements had to be made…and most importantly, at that moment, to get April back safely and quickly to Cairo for surgery.

She came into Cairo on a plane near the middle of the day of 9/11. By the time we got her from the airport in an ambulance to the specialty hospital to get the further care she needed, a series of horrific events had begun taking place in the US. We would hear of them from this caring Egyptian surgeon…who had no idea how numb we were from losing Genessa and how concerned we were that April got what she needed as soon as possible. We were already so drenched by grief, this unfathomable news about the bombings washed over us without understanding the scope of it…the pain of it…for all the rest of America.

Later in that day, with April receiving the best care possible, and me watching by her side, I could take in some of the loss coming at us on the small t.v. mounted in the hospital room. Egyptians were telling us how so, so sorry they were for us (as Americans). If they only knew, they were our mourners for our loss of Genessa, too. In the din of world-changing news, and a country brought together in grief…we grieved, too, a continent away…for the losses of 9/11 and the day before.

That was 16 years ago…April healed from her injuries (only she and God know what all that took on the inside), the other young people in our program have gone on to careers and families across the US and around the world. We have also gone on…back to the US for now, and to other work.

Two things have not changed…a beautiful girl, who fell asleep by the window of a bus in the Sinai night and woke up in Heaven… and the God who welcomed her Home. There is so much, much, more to this story, but I have to close with this. As her family back in the US were pulling the pieces of their lives back together, and going through Genessa’s things, they found a little cassette player on her bed…there left by her, two years before, as she left for Cairo. In it was a cassette where she’d made a tape of her singing one of her favorite songs, I Long for the Day, by Dennis Jernigan. If we look at Genessa’s life through the lens of some American dream, then we would think how tragic to die so young, so full of promise. Look through the lens of how much she loved God, and knowing Him was what mattered most to her…and all who knew her knew His love through her.

This God…and this girl.  Genessa

 I Long for the Day by Dennis Jernigan

I long for the day when the Lord comes and takes me away!

Whether by death or if You come for me on a horse so white

And anyway You come will be alright with me

I long to just hear You said, “Now is the time. Won’t you come away?”

And I’ll take Your hand, surrendering completely to You that day!

And no, I can’t contain the joy that day will bring!

Chorus:

When I get to see You face to face

When I can finally put sight to the Voice I’ve embraced

It will be worth all the waiting for that one moment I’ll be celebrating You!

When I get to feel Your hand in mine

When I can finally be free from this prison called time

When You say, “Child, I’ve been waiting for this one moment of celebrating, too!

For this one moment of celebrating you!”

O Lord, while I wait, I will cling to each word that You say.

So speak to my heart; Your voice is life to me, be it night or day.

And anything You say will be alright with me.

You see my heart’s greatest need

You and me, walking intimately.

You’re my only love, and I am waiting patiently for Your call.

When You call me to Your side eternally.

(Chorus Repeat)

Lord, I celebrate You!

Forever with You! No crying there.

Forever with You! No burden; no more worldly cares.

My heart is anticipating eternally with you celebrating You!

Forever with You I long to be;

Forever worshipping, knowing You intimately!

When You say, “Child, no more waiting” [No more waiting, children]

I’ll spend forever just celebrating You.

I’ll see all my loved ones gone before

I’ll get to be with them, laugh with them, hold them once more

There’ll be no more separating! [No separating]

Together we will be celebrating You!

Together we’ll worship You and sing.

Forever praising Lord Jesus, our Savior and King.

When You say, “Child, no more waiting” [No more waiting, children]

Enter your rest, and start celebrating, too.

Forever Lord, I’ll be celebrating You.

Chorus Repeat:

When I get to see You face to face

When I can finally put sight to the Voice I’ve embraced

It will be worth all the waiting for that one moment of celebrating You!

When I get to feel Your hand in mine

When I can finally be free from this prison called time

When You say, “Child, I’ve been waiting for this one moment of celebrating, too!

For this one moment of celebrating you!”

Dennis Jernigan, from the album I Belong to Jesus (Volume 2)

5 Friday Faves – Beyond the Guitar & Malinda Kathleen Reese, Podcasts, the Uncivil War on Racism, the Invisible Yemeni War, and Bonuses Make 5

Friday came faster than usual this week and is ticking fast away itself. When you can take a minute, here are my favorite finds for this week:

  1. Beyond the Guitar and Malinda Kathleen Reese Collaboration – What happens when a YouTube sensation like Malinda Kathleen Reese collaborates with an incredibly gifted guitarist on the rise? Magic. If you’ve been here before, you know what Nathan does with the guitar…and Malinda’s voice? An angel. Full stop.Photo Credit: Beyond the Guitar

Their collaboration on the song “May It Be” from The Lord of the Rings Trilogy was other-worldly beautiful. Click on the link and refresh from any hard in your day.

They also collaborated on “Would You Be So Kind?”. See link below.

YouTube Video – dodie – “Would You Be So Kind?” – Malinda Kathleen Reese cover ft. Andrew Huang & Nathan Mills

I hope this is just the beginning of beautiful collaborations between these gifted artists.

Nathan posts guitar arrangements twice monthly. Just in this week, he posted three! The third was his arrangement of the 4 themes of the superhero Netflix shows; now all combined in the show The Defenders. Great characters blended together into a fun series.

Nathan’s crazy impersonations of The Defenders are part of what makes this video so endearing…but again…the music. Wow!

Photo Credit: Beyond the Guitar

2) Podcasts – Who besides me listens to podcasts? They are a great source of inspiration, information, and entertainment (depending on the podcaster). Some of my favorite podcasts are here.

This week the Academy of Podcasters had its award ceremonies. I haven’t seen the results yet, but I’ve linked to some of the favorites below. One of my faves is Knox and Jamie’s The Pop Cast – a funny tongue-in-cheek look at our culture in America.Photo Credit: Knox and Jamie

Knox and Jamie’s The Pop Cast

44 Award-Nominated Podcasts & Their Top Rated Episodes – Sean Baeyens – the Patreon Blog

8 Great Pop Culture Podcasts to Keep You Up to Date on TV, Movies, Music and More – Ma’ayan Plaut

3) The Uncivil War on Racism – We in the US have been in great turmoil for quite some time over the issue of chronic racism. Is it worsening, or is that the deafening cry of mainstream media? I don’t know, but I’ve certainly taken a more serious look at my own heart.Photo Credit: CDN, CLD

We live in a city that was a capital of the Confederacy during the Civil War. Richmond, Virginia, has sharp racial divides still. Some of this has focused in recent days on the Confederate monuments displayed around our city. Should they come down?Photo Credit: Wikimedia Commons

[Sidebar: J. E. B. Stuart, V, is a hand surgeon in Richmond, Va. He was my surgeon the last time I broke my wrist. Wonder what he thinks. He is a great-great-grand (?) of the Confederate General above. ]

If the monuments come down, where does the “taking down” stop? A friend of mine today took the issue to its simplest form. “If they hurt people, take them down.”

What frustrates me is that the focus on monuments will change nothing about the problems of “poverty, illiteracy, drugs, crime, and violence.” (Herman Cain). Protests between the alt-right and alt-left groups inflame the situation and divide us even more…along racial lines…

I was asked recently why did I think whites and blacks were so silent on this topic in real conversation. There’s much said in social media, and the news media is loud with hate-filled voices.

For me, I don’t know what to say, but I want to listen…and to participate in action that changes quality of life and the futures of our children.

Will taking down statues help? If so, then so be it. While we’re at it, I wouldn’t mind this one coming down. It’s housed in the Smithsonian Museum. She is Margaret Sanger, founder of Planned Parenthood.

Photo Credit: Life Site News

“A statue remains in Washington D.C.’s Smithsonian Institution commemorating the one person responsible for the deaths of more African Americans that any other in history: Margaret Sanger, founder of Planned Parenthood.

‘More than 19 million black babies have been aborted since the 1973 Roe v. Wade U.S. Supreme Court decision legalized abortion in our country,’ according to Michigan Right to Life’s website. ‘On average, 900 black babies are aborted every day in the United States.’ Planned Parenthood is responsible for many of those abortions.

In August 2015, a group of Black pastors gathered in front of the Smithsonian’s National Portrait Gallery to make known their plea for the removal of Sanger’s bust from the museum.

Their request was rejected and the bust of Planned Parenthood’s founder remains on display today.” – Doug Mainwaring, Life News Site

Herman Cain Just Finally Said What Everyone Has Been Too Afraid To Say!!

The Science of Being ‘Nice’: How Politeness Is Different From Compassion – Kun Zhao & Luke Smillie

What I Saw in Charlottesville – Brian McLaren

4) Invisible Yemeni War – I have followed the Syrian conflict  fairly closely over the years since 2011 when it took the international stage. What has happened and continues in Syria in terms of lives lost or displaced is unfathomable. Then there’s Yemen – the poorest country in the Arab world; in its most recent civil war since 2015.Photo Credit: Raw StoryPhoto Credit: Flickr

American news doesn’t quite reach the plight of the Yemeni people. This year has been especially devastating for those still in country, caught in the throes of war. Famine and cholera both taking their toll as well.Photo Credit: World Health Organization

This week, the Yemeni people are now back on my radar. Hopefully, they are on yours as well. We can pray; we can give to reputable charities; we can refuse to forget them.

Yemen Conflict: Who Controls WhatFaisal Edroos, Yarno Ritzen

Yemen Crisis: Who Is Fighting Whom? – BBC News

Yemen Crisis – World Health Organization

Meeting the Houthis and Their Enemies – Safa Alahmad

Ending on a serious note today, but I hope to live life with eyes wide open…and my heart the same. Burying our heads in the sand…or in our phones, etc. diminishes the possibilities for us to truly love our neighbors. It’s a daily battle.

Have a refreshing weekend…be kind to yourselves and each other.

5) Bonuses

This week’s favorite quote: “I am looking for the fellowship of the burning heart – for men and women of all generations everywhere who love the Savior until adoration becomes the music of their soul until they don’t have to be fooled with and entertained and amused. Jesus Christ is everything, all-in-all.”A. W. Tozer

Google on Abortion – 3 Fresh Ways to Make the Case for Life – Trevin Wax

YouTube Video – Sounds Every 90s Kid Will Remember

60 Pieces of Survival Wisdom From the Great Depression – The Survival Mom

Monday Morning Moment – Eating Together – at Work, at Home, Across Racial Divides

Photo Credit: President’s Choice, YouTube Video

Eating dinner together was just normal when I grew up. Maybe we all couldn’t be there, with differing work schedules, school sports, and the like. Whoever was home, though, got a call to the dinner table. Our family was a rowdy bunch and our conversation could erupt into loud disagreements on any number of things. Still, we were together. We were family. It kept us bonded in many ways.

Eating together…crowding adults and their families around a long table…is still a delightful, much-anticipated tradition…at least for this mama. That delight of eating together spreads also to friends and to the workplace.

This weekend, I caught a YouTube video that really touched my heart. Especially given the events of this weekend in our state where a racist political rally turned deadly. Not that this little video produced by a major food company in Canada could help bring meaning to this violent weekend…but there’s a message.

YouTube Video – #EatTogether – President’s Choice

In a time when we have the capability of being more connected with each other than ever, we can remain disconnected. Not seeing, not hearing, unaware of those around us or how we might engage with each other.

Eating Together as Co-Workers

In the busiest of days, there is nothing more delightful than breaking from work to eat with colleagues…says the extroverted, “loves people” person. Early in my career, working in a huge inner city hospital in Atlanta, Georgia, it was an effort to get off the patient floor down to the cafeteria. My co-workers used to tease me that once we got our trays and settled at a table, I would always sigh…like, out loud. It was just a relief to stop working for a few minutes…with good food to eat and surrounded with people I both liked and respected.Debbie & Grady nurse buddy

Susannah Snider lists three reasons why we should be eating lunch with our co-workers:

  1. It boosts production.
  2. It’s a networking tool.
  3. It makes you happier.

3 Reasons to Eat Lunch with Your Co-workers – Susannah Snider

This was just one of many articles (both scholarly and popular press) related to the benefit of folks who work together eating together.

Eating Together as Family

People are so very busy these days that eating “on the run” is more the usual than not. Or everyone, exhausted, just eating in their various spaces around the house – in front of the TV or other screen. There is something almost magical in the habit of eating around a table. It is the same reason why couples with children need date nights – just getting across a table from each other does wonders for the conversations neglected in the wear and tear of parenting.

Cody Delistraty posts on the broad positive ramifications of families who eat together and what happens when they don’t. Eating together as a family can actually decrease addictive tendencies, enhance academic performance, and build closeness and community – with the family but also beyond the family.

The Importance of Eating Together – Cody Delistraty

Eating Together as a Family Has Multiple Benefits – Timi Gustafson

Eating Together Across Racial Divides

“Have you ever had a person of another race in your home for dinner?” Two US senators, Tim Scott and James Lankford, have been asking this question to constituents for some time now. They were not surprised at how segregated the American dinner table was.

Out of this, they developed something they call Solution Sundays…where they encourage people to invite persons of another race to their homes to share a meal.Photo Credit: CNN

“For me, it’s hard to hate what you know,” Scott said. “And it’s just so simple. It’s hard to hate what you know.”

I want to be successful at this. Sure, I have friends, neighbors, and colleagues who are of a different race, but somehow I’m intimidated to mess with their Sundays. Why is that?!

Even Martin Luther King, Jr. talked about “11:00 on Sunday morning is one of the most segregated hours if not the most segregated hour in Christian America”. Maybe we could shake up Sunday dinner.

For some of you, this is “so yesterday”. For co-workers and family, we all are going all kinds of different directions. Slowing it down to have a meal together may take work and habit change…so worth it! As for crossing racial divides – maybe that is no issue for you. For example, we have family of “different races” so it’s part of our DNA. Still when something like this past weekend’s violence happens here, I think of where we can start to mend. Protest…sure. Pray…absolutely…and maybe also just lean in, across the table, over some food we both enjoy…and eat together.

Healing Race Relations Over Dinner – CNN –

The Lessons of an Inner City Hospital – God Loves Us All the Same – DebMillsWriter

President’s Choice – #EatTogether Campaign – #150Canada

PC Gets the Country to #EatTogether

TEDx Talk – The Importance of Eating Together – Karen Hickson-Smith

Worship Wednesday – Even If – MercyMe

Photo Credit: Into Weakness

“If it be so, our God whom we serve is able to deliver us from the furnace of blazing fire; and He will deliver us out of your hand, O king. But even if He does not, let it be known to you, O king, that we are not going to serve your gods or worship the golden image that you have set up.” – Shadrach, Meshach, and Abednego – Daniel 3:17-18

Any one of us who grew up in church has heard the story of Shadrach, Meshach, and Abednego. Three young Jewish men exiled to Babylon. Three young men who were tasked to serve King Nebuchadnezzar in his palace. Three young men who worshiped the Creator God and Him alone.

In the historical account (Daniel 3), the Babylonian king ordered all in his realm to bow before a golden statue. Anyone who did not bow would be thrown to his death in a fiery furnace. These three would not bow. Their answer to the king (stated above) was a proclamation of their God’s ability to save them from death…and even if he did not save them, it did not matter. He alone would they serve.

What If the Worst Happens? – Desiring God – Vaneetha Rendall Risner

This past Sunday morning after the early service at Movement Church, we drove a few blocks away to attend the worship service of Patterson Avenue Baptist Church.Photo Credit: Patterson Ave. Baptist Church, Bill Nieporte

That day we visited with a congregation who would gather two more Sundays and then disband as an organized church. We sat under the inspired and powerful preaching of Dr. Bill Nieporte. Dr. Nieporte didn’t flinch as he talked about their church “dying…but dying well”. He, nor any of the sweet believers we met that day, had been able to turn around the seeming inevitable. As an older congregation, their numbers continued to fall even in the midst of committed ministry to their community. They knew they would too soon get to the place they wouldn’t be able to manage the expenses of the facility itself.

With what Dr. Nieporte called “courageous faith”, they have given this magnificent old church building to Movement Church. Movement is rapidly growing out of our rented space, and you can imagine what an incredibly generous gift this is.

Historic Richmond Church Closing – Bill Nieporte

The congregation of Patterson Ave. Baptist Church is essentially passing a torch to our church to continue to be a light of God’s love to the community they have loved for so many years. One dear man we met, in his 70s, had been a part of this church his whole life (since “cradle roll”).

I’ve been so personally overwhelmed by this generous gift of those fellow believers…strangers until this past Sunday. Many shook our hands, some with tears in their eyes…welcoming us to what would become our own church gathering place. How humbling for us and how challenging as well.

As the pastor gently guided his church through their grieving, he talked of how God, throughout history has moved His people. In two Sundays, they would be “moved” from that location. He even soberly spoke of how a time might come, just as it did for them, when Movement Church could also be called by God one day to relinquish that property. The sanctuary was silent in the gravity of his words.

The place where we call home is far less important than the Person with whom we are home.

The most beautiful part of his message was that God moves His people, but He never leaves us. He is always with us wherever we are. Whether a palace or a furnace situation…He is with us.

“The next stage of our journey begins in two weeks. Stay on the path. Remain in the journey. God will walk with you every step of the way.” – Pastor Nieporte

[Your prayers are much appreciated for the dear church family of Patterson Ave. Baptist Church. Also for their pastor, Bill Nieporte, who not only loses his church family, but his work as their pastor, too.]

Now…back to Shadrach, Meshach, and Abednego:

When Bart Millard, lead singer of the Christian band MercyMe, wrote the lyrics to Even If, he had to have been inspired by those young men who went through fire, believing God alone was worthy of their worship. That story is riveting because God did save Shadrach, Meshach, and Abednego (in fact, He, in some form, walked with them through the fire). However, God did not save them FROM the fire but THROUGH the fire.Photo Credit: YouTube, MercyMe

Millard’s own life and family experiences have at times been a saving “through the fire”.

“God is worthy long before any of those circumstances even showed up. In fact, what Christ has already done on the cross is probably the only thing we need to get through those circumstances. It’s a foundation that was built long before those difficulties came to be. This song is a declaration to God that even if He went silent and never said another word, He’s still worthy to be praised and that He’s our greatest hope in the midst of the trial.” Bart Millard

Worship with me, please.

They say sometimes you win some
Sometimes you lose some
And right now
Right now I’m losing bad

I’ve stood on this stage
Night after night
Reminding the broken
It’ll be alright
But right now
Oh right now I just can’t

It’s easy to sing
When there’s nothing to bring me down
But what will I say
When I’m held to the flame
Like I am right now

I know You’re able
And I know You can
Save through the fire
With Your mighty hand
But even if You don’t
My hope is You alone

They say it only takes a little faith
To move a mountain
Good thing
A little faith is all I have right now

But God when You choose
To leave mountains unmovable
Give me the strength
To be able to sing
It is well with my soul

I know the sorrow
I know the hurt
Would all go away
If You’d just say the word
But even if You don’t
My hope is You alone

You’ve been faithful
You’ve been good
All of my days
Jesus, I will cling to You
Come what may
‘Cause I know You’re able
I know You can

It is well with my soul*

YouTube Video – Even If – MercyMe – Heart Behind the Song

*Lyrics – Even If

Monday Morning Moment – Are You Listening? Or Are You Silencing Voices?

Photo Credit: Flickr

Let’s start on the grandest scale possible. Even the God of the universe invites us to speak to Him…and He listens and actually hears us.

Something to aim for with each other…on the smallest scale of our lives.

We love when little babies recognize our voices as attached to people they have grown to know and love in their short lives. Then they discover their own voices, and we celebrate that milestone. That magical power of making their observations and requests understood must be life-changing for them…and for us.

At some point, years down the road, we begin to tune out a little…and we model it for them, farther down the road.

This “tuning out” is why courses in active listening abound in universities, and not just in the communications department.

In our adult lives, of work and community, we are wise to take a measured look, from time to time, at how we listen and whether we silence the voices around us by our behavior.

Leadership coach Kate Nasser posted a bold article on the workplace scenario of silencing employees.

She doesn’t hold back on leaders’ responsibility in this, but I view this as applicable to any part of our community, whether it be marriage, family, friendship, or religious/political affiliation. A brief summary of Nasser’s 15-point checklist follows:

  1.  Look unapproachable.
  2.  Have a thin skin and make it about you.
  3.  Do not ask for input.
  4.  Bully and berate others or their ideas.
  5.  Speak only to those who make you comfortable.
  6.  Ignore ones who raise issues.
  7. Create a hierarchy of those you speak with and those you don’t.
  8.  Claim you want innovation but demand proof during the creative phase.
  9.  Take credit for others’ ideas.
  10.   Accuse and blame in public.
  11.   Nit-pick on details when ideas are first offered.
  12.   Change the subject without acknowledging what was said.
  13.   Pit one person against another.
  14.   Override every decision others make.
  15.   Lead chaotically with constant exaggerations and untruths.

Insidious Leadership: Are You Silencing Employees? – Kate Nasser

Whew! That was rough, huh? None of us are probably characterized by all those points. However, did any of them smart a little? We don’t want to be that kind of person…probably none of us…that kind of person who, by our behavior and attitude, silence another person’s voice. We all lose when that happens.

Dealing with our realities helps us to listen actively. Our realities may include over-work, weighty responsibility, and seemingly inadequate freedom or resources to make change. Don’t we want to be active listeners…to gain from those around us and empower them to be successful? We can become effective listeners again.

YouTube Video – The Power of Listening – William Ury – TEDxSanDiego

We may think we are good listeners. We make eye contact. We “give face” to those around us. However…hear this. Do others’ ideas make us tired? Do we have a strong grip on “the way it is” and have no intention on giving way…no matter how well we think we’re listening. Author and mediator William Ury (see TED Talk above) speaks of true communication through “a listening revolution”. First we listen to ourselves to discover our own desires, dreads, and dreams. Then we learn how to listen with understanding and with the determination of acting on what we hear. Actually, listening, with the goal of understanding, is the first action we take.

“Give them our full attention and listen to the human being behind the words, because one of the biggest gifts we can give anyone is the gift of being heard.”William Ury

Photo Credit: Flickr

I’ve had more experiences than usual with doctors over this past year. As we all know, they have the reputation for not being “good listeners”, for not “giving voice”. I can tell you the ones I hope not to see again or the ones who are visibly backing out the door before my questions have been answered. There are still others who “give face” – eye contact and a seemingly engaged look (from years of practice maybe) – who have clearly still moved on to the next patient, even while still standing by my bed.

Then…there is the one or two – those beloved physicians – who actually sit by us, in the exam or hospital room. They treat us as if we’re the only patient they have that day. We talk together, and I know that we are partners in keeping me healthy. Right? Partners – not the greater and the lesser actors in a scene, but partners.

Kudos to you out there – physicians, bosses, colleagues, spouses, parents, children – who don’t just have the look of listening or communicate some sort of nuanced “I hear you”. Kudos to you who really listen and engage with the other.

We are not all just a set of ideas or opinions. Real people bring a voice to the table. When we communicate that we are too busy or too important or too settled already on a decision to consider one more voice, we speak volumes about our own character…and eventually the product or service we have to offer.

[I’m preaching to myself here…reminded of the God of the universe who takes the time and action to assure us that we will be heard… when we speak to Him. Sometimes, I cry out to this small world of mine, demanding to be heard…when there is a place, a Person, who always welcomes me. Please forgive my waxing a bit philosophical or theological. For me, it’s a good place to start in 1) sorting out what exactly I want to voice, and 2) practicing listening to another with the same honor/respect I wish for myself.]

We are not just the ones who silence voices or the ones who feel we are not being heard. We can be both, and usually are.

Listening, determined to understand, brings us closer to both leading well and following better. Something to think about on this Monday morning.

Don’t miss the links below. Really excellent reads on how we silence one another’s voices and how to we turn it around.

Insidious Leadership: Are You Silencing Employees? – Kate Nasser

Can Your Employees Really Speak Freely? – James R. Detert & Ethan R. Burris – Harvard Business Review

6 Reasons Employees Must Speak Up to Thrive at Work – Glenn Llopis

7 Tips for Wooing Your Employees Into Loving Their Jobs, Again – Matt Straz

Monday Morning Moment – Ignoring in the Workplace and the Powerful Practice of Noticing – DebMillsWriter

5 Friday Faves – Reading Wars, Lord of the Rings on Guitar, Walking in America, Boomer Parents, and Susan Boyle

You know the story…how fast this week (this month, this year) is flying by. No time to waste. So let’s get right with it. Five of my favorite finds this week.

  1. Reading Wars – What does that even mean, right? It’s the title of Philip Yancey‘s captivating article on waging battle on the mental clutter that crowds out even the possibility of deep thinking. What is our weapon against the onslaught of shallow that we expose ourselves through social media, email, and texting communication? Reading. Reading for learning. So simple and yet how many minutes a week do we commit to it?

“A commitment to reading is an ongoing battle, somewhat like the battle against the seduction of internet pornography. We have to build a fortress with walls strong enough to withstand the temptations of that powerful dopamine rush [which also happens with distracted media scanning] while also providing shelter for an environment that allows deep reading to flourish.” (Philip Yancey)

Photo Credit: Envision Experience

Sure, we can learn from what we find on social media. My friend Ann Lovell pointed us to this article through her Facebook page. If I just scan the article then I continue to “not” learn from it…as happens with most of the content that shows up in my various newsfeeds. This time…I’m taking it to heart. Yancey points out several cultural powerhouses who commit to a mininum of 5 hours of reading a week. I am joining them. Thanks, Mr. Yancey. Thanks, Ann.

[Sidebar: Whole cultures in the world prefer oral vs. written information delivery. Deep, detail-rich, reproducible storying. I wonder how these cultures are changing because of the same short-cut habits of sharing information we have developed here in the West. What do you think?

2) Lord of the Rings on Guitar – Nathan Mills of Beyond the Guitar posted another of his arrangements this week. This one is from the legend Lord of the Rings Trilogy. You who love LOTR as much as I do will recognize The Riders of Rohan. It is another great orchestral piece translated by Nathan to classical guitar (like Beyond the Guitar‘s recent Game of Thrones arrangement). Just beautiful. Takes us back to the glorious battles of Lord of the Rings.

3) Walking in America – I feel so fortunate to have neighbors who walk. They make it so easy for me to join in even 6 days a week. It’s amazing how such a simple exercise wakes up the brain and loosens up the body. Whether we can afford a gym or whatever our health situation, walking is something we can do for ourselves. [Winter pic, I know, but it shows these neighbors of mine are out walking in all kinds of weather.]

After seeing the video below comparing “Walking in America & Walking in South Korea” I am glad for an easy neighborhood to walk in. However, it’s also clear how those in huge cities make do, with walking and staying healthier.

Here’s How Much the Average American Walks Every Day – Laura Donovan

Here’s How People in 8 Other Countries Stay Healthy – Slideshow – Anna Medaris Miller

What Steps Data Tells Us About Country Lifestyles – Angela Chieh

4) Boomer Parents & Their Stuff – What are we going to do with all this stuff? Our parents’ stuff and our own. The kids just aren’t interested in it. Samantha Bronkar’s article on the subject is thought-provoking. What do we do with all the collections? All the unique, hand-worked furniture? All the china and glassware? When we start down-sizing, we may have to think creatively what we do to dispose of these treasures of years past. Any thoughts?Photo Credit: Pinterest

I wonder, if our civilization is around for another 100 years, what will be in our natural and civil history museums? There could be a gap with all the “stuff” that will go eventually into today’s landfills. Would love to hear your thinking on this…as one of the many with unwanted treasures.

5) Susan Boyle – Just a few years ago, a middle-aged Scottish woman walked on the stage of Britain’s Got Talent and shocked the world with her singing. On that night and the days that followed, everyone in the English-speaking world had heard of Susan Boyle. Here’s the performance that brought her celebrity and a place in our hearts:

Just this week, I heard her sing Unchained Melody. Still magical. Her lovely simplicity in demeanor and her mesmerizing voice are a powerful combo. Do you know what happened to her? She’s still out there and is now a wealthy woman still living in her small family home in West Lothian, Scotland. She had a dream…and it came true. Her life inspires us all.

Happy Weekend. Be safe and be inspired…so much to enjoy in this life and to take joy in…even in the hard.

Worship Wednesday – Lord, I Need You – with Matt Maher & Audrey Assad

[From the Archives – On Vacation]

Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.Hebrews 4:16

Children and their moms and dads provide a picture of our inborn need for God. Babies nuzzle mommy’s cheek when hungry and nestle into her shoulder in sleep. Preschoolers skin their knees and make a beeline straight to mom for that hug, “booboo” kiss, and super-hero bandaid. The first day at school, looking up to her daddy, that little girl transfers her hand from his to that of the kindergarten teacher’s.

When his drawings of people become more life-like, the wee budding artist shyly and proudly shows his progress to his mommy. The young girl feels herself the one less-valued in a three-some friendship, and retreats to mom, through tears, for her to remind her of her true value. When the youngest son is bullied as the littlest in the class, he takes courage in his dad’s big love. Chemistry homework fills up the daughter’s evenings, night after night, and she cries out to her daddy knowing he’ll help her figure something out.

A lonely 9th grader becomes a sought-after baker in his school and mom gives place for him in the kitchen. Facing another move, because of dad’s job, that daughter deals bravely with entering a new high school. An adolescent son misses the cut for the soccer team and grieves so hard it pierces the heart of his praying mom.

Then he rallies…with basketball and music. She rallies…graduating with honors and a life-long friend. The youngest rallies to find his way in life, melding the hard experiences into character.

So it goes as children grow up and no longer need their parents as before. The analogy to our need for God breaks down here, because we never outgrow our need for Him.

Matt Maher, in telling the story behind the songLord, I Need You” talks about how C. S. Lewis describes “need-love”. It is very different from other loves.

 “Need-love cries to God from our poverty; Gift-love longs to serve, or even to suffer for, God; Appreciative love says: “We give thanks to thee for thy great glory.” Need-love says of a woman “I cannot live without her”; Gift-love longs to give her happiness, comfort, protection – if possible, wealth; Appreciative love gazes and holds its breath and is silent, rejoices that such a wonder should exist even if not for him, will not be wholly dejected by losing her, would rather have it so than never to have seen her at all.” – C. S. Lewis, The Four Loves

Need-love, as in the song “Lord, I Need You” comes from a heart that is aware of its lack and knows who can fill the emptiness. Need-love, on the flip side, moves us to respond to the good in our life, the joy and blessing, with gratefulness to God. With so much love. Sometimes, we hear people in our culture express thanks and yet the thanks seems to float out into the air with no place to land. God is our place to land.

“There is a God shaped vacuum in the heart of every man which cannot be filled by any created thing, but only by God, the Creator, made known through Jesus.”Blaise Pascal, French Physicist and Philosopher
 “I know that everyone is going to go to God in their darkest need and struggle. My hope is that at some point it isn’t just that you go to God in your need but that you are so overwhelmingly hit between the eyes with the love of God that you would go to Him in your joy. In your joy, you would still say, “Every hour I need You”, not just in your brokenness, in your darkest times. There is always a reason to have joy. As believers, we can show witness by leaning on God in times of hardship but also leaning on God in times of joy and celebrating.”Matt Maher

I grew up singing favorite hymns from hymnals, by page number  – #379. Annie Hawks’ “I Need Thee Every Hour” was one of those songs.Blog - Lord, I Need You - Hymnal (2)

Matt Maher and a team of song-writers/worshippers have brought us again to God, as His children eager to share our need for Him and our joy in Him.

Worship with me:

Lord, I come, I confess
Bowing here I find my rest
Without You I fall apart
You’re the One that guides my heart
 
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
 
Where sin runs deep Your grace is more
Where grace is found is where You are
And where You are, Lord, I am free
Holiness is Christ in me
 
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
 
Teach my song to rise to You
When temptation comes my way
And when I cannot stand I’ll fall on You
Jesus, You’re my hope and stay
 
Lord, I need You, oh, I need You
Every hour I need You
My one defense, my righteousness
Oh God, how I need You
 
You’re my one defense, my righteousness
Oh God, how I need You
My one defense, my righteousness
Oh God, how I need You*

*Lyrics to Lord, I Need You – written by Matt Maher, Kristian Stanfill, Christy Nockels, Jesse Reeves and Daniel Carson

Chords to Lord, I Need You

YouTube Video with Lyrics – Lord, I Need You – Matt Maher

YouTube Video – Matt Maher – Lord, I Need You (feat. Audrey Assad) – Acoustic 

Story Behind the Song – Lord, I Need You – Matt Maher

I Need Thee Every Hour by Annie S. Hawks, 1872

Singing From the Same Hymnal in a Post-Hymnal World

Matt Maher Music

Blog - Lord, I Need You - Matt MaherPhoto Credit – YouTube Video

Wednesday Worship – Exhale – Plumb

Photo Credit: Chintermeyer, Flickr

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works, lest anyone should boast. Ephesians 2:8-9

Our saving is not by our own works! Hallelujah! How is it then, that we trip ourselves up on a daily basis with trying to please others when God Himself is already pleased? He sees us through a grace-colored lens…not that His vision ever needed correcting. From forever, we were made in the image of God and, as His forgiven ones, He sees us as Christ-redeemed and Spirit-filled.

Why then are we wooed into thinking that we must perform a certain way to be accepted? Even from the beginning, as complete and perfect and beloved as Eve was, the persuasive other-than-God message of our needing to be more has been driven into our flesh (Genesis 3:4-5).

God saved me as a young child out of the bondage, even then, of wanting to be good for my weary mama. She was raising four children on her own, and I thought if I could only just be good for her it would lighten her load. She didn’t require it of me; I required it of myself. The Gospel message of Ephesians 2:8-9 above was so winsome to me, even at nine years old.

Unfortunately, through the years, I have listened to my own flesh and those not-of-God messages (whether from Satan or the world or church culture). I have often struggled with needing the approval of men and women over God. Needing my own approval (as if mine was more substantive than God’s…sigh).

A concept that became very real to me in my 20s was performance-based acceptance. Measuring myself up against others (or my own evaluation of those others) was a struggle. Then when those others are also Christians, it can get even darker. These are my brothers and sisters. Our gains individually and together reflect the work of God. Full-stop. Any measure otherwise discounts Him.

Even the Apostle Paul who all-out raised the bar on performance understood the error of that and how meager it was compared to knowing and enjoying the love and grace of God:

“…although I once also had confidence in the flesh. If anyone else thinks he has grounds for confidence in the flesh, I have more: circumcised the eighth day; of the nation of Israel, of the tribe of Benjamin, a Hebrew born of Hebrews; regarding the law, a Pharisee; regarding zeal, persecuting the church; regarding the righteousness that is in the law, blameless.

But everything that was a gain to me, I have considered to be a loss because of Christ. More than that, I also consider everything to be a loss in view of the surpassing value of knowing Christ Jesus my Lord. Because of Him I have suffered the loss of all things and consider them filth, so that I may gain Christ and be found in Him, not having a righteousness of my own from the law, but one that is through faith in Christ—the righteousness from God based on faith. My goal is to know Him and the power of His resurrection and the fellowship of His sufferings, being conformed to His death.” – Apostle Paul, Philippians 3:4-10

The glorious life God means for us to have is drenched with His love and grace. No safe or controllable grace here…it is the magnificent, sufficient grace of God that breathes out of us in every circumstance of our lives…in our response to Him in us.

Tiffany Lee (Plumb) writes about this in the worship song Exhale. The physical act of breathing is a new interest of mine. We can all forcibly exhale (to blow out a birthday candle or set dandelion seeds in flight), but it isn’t a natural state. To exhale is the response to inhaling. It follows. It always follows.

Photo Credit: YouTube

What are we breathing out to the world, including to those we most love? It follows what we’re breathing in. No guilting here. It is the quiet reality of our lives. What we take in informs what we give out.

Worship with me.

It’s okay to not be okay
This is a safe place
This is a safe place
Don’t be afraid
Don’t be ashamed
There’s still hope here
There’s still hope here

No matter what you’ve done or who you are
Everyone is welcome His arms

Just let go let His love wrap around you
And hold you close
Get lost in the surrender
Breathe it in until your heart breaks
Then exhale
Exhale

Spirit come tear down the walls
That only You can
That only You can
Reconcile this heart to Yours
Right now God
Right now

Just let go let His love wrap around you
And hold you close
Get lost in the surrender
Breathe it in until your heart breaks
Then exhale
Exhale

Oh God we breathe in your grace
We breathe in your grace
And exhale
Oh God we do not exist for us
But to share Your grace and love
And exhale

Oh God We breathe in your grace
We breathe in your grace
And exhale
Oh God we do not exist for us
But to share Your grace and love
And exhale

Just let go let His love wrap around you
And hold you close
Get lost in the surrender
Breathe it in until your heart breaks
Then exhale
Exhale
Exhale
Exhale
Exhale*

Too often God’s grace is communicated as something we enjoy for ourselves. His grace is not meant to be kept for ourselves. The deeper we understand God…the more we experience His grace for our lives…the more we naturally want to lavish it (Him) on others. Not to please Him by our performance, but in our pleasure of Him.

Closing with John Piper‘s message on this (from over 30 years ago):

For some of you these are the very days in which for the first time the beauty of the gospel of grace is beginning to shine on the horizon of your soul. But others of you look back months or years or decades, to a golden era of faith when Christ was powerfully taking shape in your life. But something has changed. There has been a kind of settling into the world, and the vibrant sense of being an alien and an exile in the world has faded. And the powerful shaping forces in your life are not coming from Christ within but from the world without.

The word of encouragement and admonition to us all this morning is this: the Spirit of the living Christ can be poured into us afresh today… Therefore, I urge you, take your amateur hands off the clay of your life and yield yourselves into the sovereign hands of God. Disavow the praise of men and all your efforts to achieve it. Turn your hearts to Christ and say: I am not my own; you have bought me; forgive me; be formed within me. Not to me, O Lord, not to me, but to your name give glory (Psalm 115:1). Amen. – John Piper

Breathe Him in, Dear Ones, and your exhale can refresh a weary world.

*Lyrics – Exhale – Written by Josh Silverberg, Matthew Armstrong, and Tiffany Arbuckle Lee

Behind the Song with Kevin Davis – Exhale – Plumb

YouTube Video – Plumb – Exhale (Official Music Video)

YouTube Video – Behind the Music – Exhale by Plumb

Performance-based Acceptance – Richard J.

My Performance-based Story – a Synchroblog

Breaking the Bondage of Performance-based Acceptance – Deb Welch

O, That Christ Would Be Formed In You! – John Piper